In this episode i am sharing an experiment that i did; i walked at-least 4 miles everyday. This episode i discuss how i did it and how you can do it too.
In this episode i m sharing my last weight-loss journey and how i was able to lose 50 pounds.
Video version of this PODCAST
https://youtu.be/akiZbCp6sgU
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In this episode of "High On" me and narmeen are discussing why time is so much more then money. ENJOY
In this episode i am talking with my mother about her Diabetes and how she is living her life with it. If you have any story that you want to share then contact me on instagram @iamaliaziz