Well Lit Memphis: Recent Episodes
Wellness Literacy for Memphis
Memphis Urban League Young Professionals wants you to take care of you! Our Health Literacy committee will focus on Wellness Literacy by highlighting Memphis resources that cater to overall health and wellbeing.
Missed our Take Pride in Your Health event?
No worries! We got you! Check out our awesome panelists here! Resources discussed are below.
PREP:
Getpreptn.com
Therapy
Meghan Paige www.inclusivetherapist.com
Suggested Read
Post Traumatic Slave Syndrome by Joy DeGruy Leary
Local Allies
https://www.outmemphis.org/
Thecorner806.org
fflmemphis.org
christcommunityhealth.org
spirithealthmedical.com
June is World Infertility Awareness Month and we are eager to share this conversation we had with Mrs. Portia Knowlton about how infertility impacts out community. Listen and learn as we talk about the definition of infertility and the stigma that surrounds it. You can contact Portia on IG: @mrsknowlton1018 and feel free to check out additional resources she mentioned below!
https://www.fertilityforcoloredgirls.org/
https://www.fertilitymemphis.com/about/memphis-fertility-center/
Listen to Meghan Paige share about her wellness businesses: Terra Cotta Nursery, and Rooted in Memphis Counseling that contribute to the mental health of our Memphis Community. Not only that! She is here to promote our upcoming MULYP Event- YP Reads book club discussion for mental health awareness month featuring Nedra Glover's Set Boundaries, Find Peace. Here is your May Mental Health Awareness episode, press play!
Contact Meghan through:
https://rootedinmemphiscounseling.com/
https://www.facebook.com/terracottanursery/
https://www.instagram.com/terracottanursery/?hl=en
Chile get into this convo and find out how Charity with Courageous Circle can help you Budget to that Burkin! We enjoyed talking with Charity with her emphasis on self-care in the financial wellness. Check out her contact information below!
https://www.courageouscircle.com/
https://www.facebook.com/CourageousCircleLLC
https://www.instagram.com/courageouscircle/
Listen to MULYP member Lorenzo Herman share his knowledge and resources on all things physical and financial! Check out his contact info and resources below
Contact:
901-305-7785
Lorenzo.herman@thrivent.com
Resource:
moneycanvas.com
If you are looking to learn more about how to make a difference in the Memphis Community. You'll want to listen to this! Check out President Ashlee Hafford talk about MULYP as a valuable resource. Be sure to use the links below to learn more about the local and national organizations.
https://www.memphisulyp.org/
https://nul.org/
Hey Friend! Come meet our hosts, Britney and Julia, as they talk about what brought them here and what to expect from future episodes!