MVB Life Empowerment: Recent Episodes
Molliny Viriri Boateng
A world where thoughts, life experiences, strength, wisdom and grace resides. Welcome to positive health, wealth, faith, love and fitness.
Get out of debt Now. Build your dream life. Experience Financial Freedom. Plan, Pay and be Proactive in dealing with your finances.
Support this podcast: https://podcasters.spotify.com/pod/show/molliny-viriri/support
Set goals. Make sure your goals are clear and measurable. Be Disciplined. Prioritize what is important and focus. Stay Organized and stay committed to that schedule. Plan and Execute.--- Support this podcast: https://podcasters.spotify.com/pod/show/molliny-viriri/support
Find yourself again. Explore healthy interests, meditate, pray, exercise, eat healthy, sleep better, get good rest, write down your thoughts, examine your thoughts and emotions and know your beliefs. Learn and grow. Become better and greater. Wisdom and wellness is key to success. --- Support this podcast: https://podcasters.spotify.com/pod/show/molliny-viriri/support
Discipline is necessary for growth and to achieve your goals. Set your priorities straight. Focus, Build and create Good Habits. Practice and Control your impulses. Discipline is the key ingredient to one’s success.--- Support this podcast: https://podcasters.spotify.com/pod/show/molliny-viriri/support
Challenges are inevitable. Face them head-on. Don’t run away from your problems. Stand, fight them, master ways to cope and come out better and stronger --- Support this podcast: https://podcasters.spotify.com/pod/show/molliny-viriri/support
This too shall Pass. Find people to talk to, professionals, family, friends, mentors etc. Do not be afraid to look for help. Practice Self-Care. Learn to be kind to yourself. Challenge every negative thought with positive. Keep pushing until you reach your goal. You can make it. You will pull through. --- Support this podcast: https://podcasters.spotify.com/pod/show/molliny-viriri/support
Imitate what is Good. Practice what is good. Find good mentors and practice good teachings. Practice good positive character. Assess yourself, your strengths and weaknesses. Are you building or tearing. Master and gain good positive practices. Learn to be a good listener, understand and execute. --- Support this podcast: https://anchor.fm/molliny-viriri/support
- Be grateful for the opportunity you have.
- Be thankful and appreciate the moment you have now.
- Make each day count. Make each moment count.
- Every new day is a privilege and an opportunity for something greater.
- Make the decision to live positively. Happiness is choice. DECIDE NOW!
--- Support this podcast: https://anchor.fm/molliny-viriri/support
I overcome, I overcome. Nothing can take away this dream i have within.
It may tarry but it will surely come to pass.
Build up the dream. The dream is bigger than you.
Habbakkuk 2:3 "For the vision awaits an appointed time. It testifies of the end and will not prove false. Though it linger , wait for it; it will certainly come and will not delay."
--- Support this podcast: https://anchor.fm/molliny-viriri/support
Never lose focus.
Even in the darkness, Keep your head up.
In due time things will straighten up.
Eventually things work out.
Get yourself together. Fix what is wrong.
Pursue righteousness and right living.
Align your thoughts and actions in the right path.
--- Support this podcast: https://anchor.fm/molliny-viriri/support
Quote by Frank Sinatra "Take a deep Breath, Pick yourself up, Dust yourself off, and Start all over again."
- Pick up that dream once again.
- Get up and prepare yourself.
- Opportunities will come again.
- Believe in yourself again.
- Pick yourself up and start all over again.
- Forget the things that behind and focus on things ahead.
--- Support this podcast: https://anchor.fm/molliny-viriri/support
"Nothing in life is to be feared. it is only to be understood. Now is the time to understand more that we may fear less" (Quote by Marie Curie).
Learn to face fear head-on
Seek to understand the things you fear.
Be knowledgeable about anxiety, stress, depression and all that makes you feel weak and hopeless.
Try to find out why they happen, Find out who has gone through it and overcome it.
Arise, Face, Engage, Fight and Conquer.
--- Support this podcast: https://anchor.fm/molliny-viriri/support
- Get someone to challenge you, to train with you; someone to mentor you.
- You must hone your skills.
- Make it a goal to develop, grow and become the best version of yourself.
- Find someone who can hold you accountable so you do not slack off.
- Proverbs 27:17 "As iron sharpens iron, so one person sharpens another."
--- Support this podcast: https://anchor.fm/molliny-viriri/support
- Put your best foot forward.
- Keep your head above the waters
- Get out of your headspace and focus on becoming better.
- Do not drown in your thoughts.
- You can be great and exceptional. Tell the problem or situation that this too shall pass.
--- Support this podcast: https://anchor.fm/molliny-viriri/support
Proverbs 22:1 "A good name is more desirable than great riches; To be esteemed is better than silver or gold."
- a good name can speak for you.
- It can make room for you
- a good name is honorable, it is full of wisdom
- a good name has integrity
- it is more favoble, it is more respected than great wealth.
--- Support this podcast: https://anchor.fm/molliny-viriri/support
Appreciate the moments you have now. Make time to be grateful, happy and to celebrate with your loved ones. You have today. Tomorrow is not promised to anyone, but as for today LIVE fully. Make wise decisions, build love, thrive and strive. --- Support this podcast: https://anchor.fm/molliny-viriri/support
Do not let sorrow kill your joy.
Be strong and courageous.
Lift up your head and strengthen yourself.
Be revived and soar like an eagle.
Nothing will by any chance hurt you.
Do not be afraid and do not be discouraged.
Hold your heart together and hold onto your peace and hope.
Support this podcast: https://anchor.fm/molliny-viriri/support
Silence Voices of Negativity.
Silence Depression and Anxiety.
Silence Frustration and Suicide.
Silence Bitterness.
Silence Anger.
Silence Hatred.
You can make it.
You will make it.
Believe it and hold on to that truth.
Support this podcast: https://anchor.fm/molliny-viriri/support
Develop your skills.
Study to show yourself approved.
Do Something.
Dream, Build, Work hard at it.
Keep improving your craft.
- Be Strong and Courageous.
- Have Grit.
- You will arrive at your promised land.
- Do not faint or get weary on this journey of life.
- Keep your heard up.
- Prepare your mind.
- Practice and look for strategies.
- Stay Resilient and focused.
- If you are hurting, take time to heal.
- Develop Mental and Physical Strength.
- Fortify Yourself with ,wisdom, positivity and love.
- Build your faith and no matter what keep your head up. Never lose heart.
- Stay Afloat.
- Arise and Get Up.
- Keep on moving.
- Win the battle in your mind.
- Never clip your wings, you can soar.
- Choose to Believe.
- Speak positively.
- Confess good things with your mouth.
- Be a positive catalyst for change.
- Form worlds with your words.
Champions Win. They are courageous, brave and strong.
Champions build, plant, leave legacies and are never forgotten.
Champions are resilient, strong, tackle it.
They are go getters, they work hard, They earn their keep.
When a champion falls, he or she picks themself up.
"The attitude of a champion says "WIN."
Champions maintain a good name.
Champion find positive ways to cope and deal with setbacks or obstacles
Sow Good and Reap Good.
Philippians 2:3-5
"Let nothing be done through selfish ambition or conceit, but in lowliness of mind let each esteem others better than himself.
Let each of you look out not only for his own interests, but also for the interests of others
Therefore humble yourself under the mighty hand of God, that he may exalt you in due time.
Likewise you younger people submit yourselves to your elders. Yes all of you be submissive to one another and be clothed. Let this mind be in you which was also in Christ Jesus."
- Be consistent.
- Apply Yourself.
- keep rising even when you fail.
- A little improvement is better than no improvement at all.
- be committed, Be Dedicated and you will succeed.
- No matter what, don't give up.
- Be consistent because you will get results.
- Strive constantly. put in effort.
- Say it and do it
- Believe it and become it
- Dream it and achieve it
- Focus and Stay consistent.
Do not be afraid
Do not be dismayed.
Be strengthened.
You will make it
Help is on the way.
This too shall pass. Another brand new season awaits you.
- Learn to be content.
- Don't always compare yourself to others.
- Put value on yourself.
- Comparison can breed the "Green Eyed Monster: Jealousy"
- Don't allow comparison to rob you of your joy, peace and creativity.
- Learn, evolve, grow, but do it from a healthy perspective not urgency of comparison.
"Wear Hope Like a Badge of Honor."
Never lose, never give up
Keep pushing, keep believing.
Believe, Achieve, Receive and be forever Relieved.
You are victorious, you are more a conqueror. You are important and very special.
You will succeed, so never lose and never give up.
- Doing the right thing is never wrong.
- Have morals and good values.
- Remember: What goes up, must come down and what goes around comes back around.
- Have good principles.
- Be incorruptible, do not become a deceptive person.
- Be respective of others and do not be rude.
- Be kind, honest, truthful and gracious.
- Be courteous, learn to be grateful and hardworking.
Prepare for Emergencies.
- Financial Emergencies,
- Car Accidents,
- Floods/ Hurricanes/ Earthquakes, Fire,
- Medical emergencies e.t.c
- A cheerful heart is good medicine.
- Strive to be Cheerful and Joyful.
- Seek happy spaces and environments.
- It is your job to maintain the positive energy of your heart, mind, body and soul.
- Let nothing destroy your joy.
Join us as we share our journey into marriage during the Covid Pandemic.
Lessons to be learned include the following:
- Strive forward in the face of adversities.
- Hard times will come, but you can overcome.
- Make every moment last
- Continue living no-matter the difficulties
- Make your goals come to pass.
- You might have to make adjustments, but keep your eyes on the goal.
- Successful relationships require Commitment, Communication, Agreement and Understanding.
- Marriage is still Desirable and Honorable.
- Struggles will come, but find the right course of action before you respond.
- To have a successful marriage you must put in work.
Words are powerful.
The Tongue is a fire that can consume a forest "James 3:2-8."
Quote by Molliny Viriri Boateng: " Your words are the penmanship of your lips. Your words are the mark of your soul. Let your mouth and your lips whisper beautiful sounds to the earth."
Speak wholesome words. In the heat of anger: Remain Calm, Process your words in your mind first, Then speak.
Remember words form or destroy, they bless or curse, they bring hope and can also bring pain.
Negative words are like poison. Let us watch our words and be positive.
- Get Started, Find inner Strength. You must recover.
- Keep Pushing, Don't Give Up.
- Believe in Yourself. Cast aside fear and doubt
- Place value and worth on yourself.
- Be True, Genuine and Ethical.
- Wipe your tears and arise.
- Setting Up Different Accounts for Financial Success.
- Organize your Money, Save for emergencies, Invest and Spend wisely and accordingly.
- Read Financial Books. Gain Financial Knowledge and Independence.
- Visit Financial Institutions to gain more insight about services rendered and money instruments.
- Save for Retirement
"Keep thy heart with all diligence; for out of it are the issues of life."
Proverbs 4:23
- Be Resilient.
- Be Strong.
- Be Tenacious.
- Never lose hope.
- Fight for your crown and build that dream.
- The Purpose Driven life
- Put in time
- Put in effort
- Create Moments
- Have a Vision Board
- Turn Wishes into Reality
- Great Relations require patience, time, effort, communication, love, kindness, forgiveness e.t.c.
- 2022 Have intentional relationships that are healthy, and purpose driven.
- Listen to your body.
- If you don't feel well, it most likely means something is amiss.
- Visit your Doctor.
- Eat healthier foods.
- Exercise.
- Do Not Stress.
- Sleep Better.