Fly with Mel: Recent Episodes
Fly with Mel
This podcast channel talks about how differently we grow when we travel. Living abroad for a certain amount of time takes us out of our comfort zone and invites us to create new habits, meet new people and adapt ourselves to a new environment. And this is where the magic happens...
Hope you'll enjoy the flights and find some inspiration in them!
Dans cet épisode poignant, CharlÚne se confie sans réserve pour aider ceux qui luttent avec des troubles du comportement alimentaire.
Elle nous raconte son combat contre la boulimie, une bataille ardue qui l'a conduite Ă tout quitter pour refaire sa vie en Australie.
GrĂące Ă une volontĂ© de fer et des changements dâenvironnement, CharlĂšne a trouvĂ© le chemin de la guĂ©rison et de la transformation personnelle. Aujourdâhui coach sportive en Australie, elle aide les femmes a faire la paix avec leur corps et Ă cĂ©lĂ©brer leur force.
Découvrez comment elle a surmonté les défis, reconstruit sa confiance en elle, et créé une vie remplie de force et de résilience.
Cet Ă©pisode a pour but dâaider les personnes qui pourraient ĂȘtre atteintes de la maladie, ainsi que les proches de personnes atteintes.
Rejoignez-nous pour une discussion Ă©mouvante et inspirante sur le courage, le changement de vie et le bien-ĂȘtre.
Alors attachez vos ceintures, et bon vol!
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Et si faire évoluer vos groupe d'amis était la clé de votre épanouissement personnel ?
Chaque type d'ami apporte une valeur unique Ă notre vie et contribue Ă notre Ă©panouissement.
Le changement et lâĂ©loignement de certaines personnes peut faire peur. Pourtant c'est tout Ă fait normal (et mĂȘme bĂ©nĂ©fique) que nos amitiĂ©s changent avec le temps.
Dans cet Ă©pisode, on explore pourquoi se distancer de certaines personnes ne signifie pas les laisser tomber, et ne signifie pas non plus que les bons souvenirs sâenvolent.
đ Au programme :
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Comprendre la véritable signification du changement d'amitié : évolution personnelle, nouveaux chemins, croissance naturelle de la vie
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Les 5 diffĂ©rents cercles d'amis Ă avoir pour ĂȘtre pleinement Ă©panoui : des amis pour le business aux amis pour le fun
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Point sur la loyauté
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Les bénéfices des nouvelles rencontres
En espérant que cet épisode pourra apaiser vos esprits et vous aidera à voir les transitions amicales sous un nouveau jour.
Il n'y a plus qu'Ă accrocher vos ceintures, et bon vol!
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Suite Ă une agression, Donia se livre Ă nue dans le but dâaider les personnes qui ont vĂ©cu un traumatisme qui a boulversĂ© leur vie.Elle partage son parcours de guĂ©rison du stress post-traumatique grĂące Ă l'hypnose, une mĂ©thode qui permet d'accĂ©der Ă l'inconscient et de mettre fin Ă une expĂ©rience traumatisante, pour permettre d'avancer et de ne plus regarder en arriĂšre.DĂ©couvrez comment l'hypnothĂ©rapie a permis Ă Donia de faire la paix avec son passĂ© et explorez l'efficacitĂ© de cette mĂ©thode ainsi que de l'EMDR pour mieux se comprendre. âšRejoignez-nous pour une discussion captivante sur la comprĂ©hension de soi et la transformation personnelle.Alors attachez vos ceintures, et bon vol!- Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Du monde de la fĂȘte au monde du sport, on retrace le parcours d'Alex depuis son arrivĂ©e en Australie.
Aujourd'hui coach sportif spĂ©cialisĂ© en flexibilitĂ© et exercices au poids de corps, Alex fait le point sur sa transformation vers une vie axĂ©e sur la santĂ© et le bien-ĂȘtre.
Quand la performance va au delà des apparences, cet épisode dévoile les clés pour se forger un mental d'acier face à une société concentrée sur le m'as-tu vu.
Entre nutrition, erreurs courantes dans le monde du sport, et l'importance vitale de comprendre son corps pour prévenir les blessures et la fatigue, cet épisode offre des conseils précieux pour tous les passionnés de fitness. Alors attachez vos ceintures, et bon vol!
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Retrouvez Alex sur Instagram thehybridguy_- Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Are you questioning yourself about what else this life could have to offer?
Are you seeking spiritual answers to unlock your full potential?
In this episode, Kesley Tweed, author of "The Ascended Life," deep dive into spirituality, intuition, and astrology.
Discover how to overcome limiting beliefs, embrace meditation, and harness the power of intuition to lead a more fulfilling life.
Explore the profound wisdom of astrology and its connection to personal development.
With practical exercises and insightful guidance, Kelsey empowers listeners to navigate challenges and setbacks on their path to a more ascended life.
Whether you're new to spirituality or seeking to deepen your understanding about this life, this episode offers invaluable insights and tools for self-discovery and growth.
Please take a seat and enjoy the flight âïž -
Find Kesley on Instagram kesleyspiritguide- Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Combien de fois vous ĂȘtes vous comparĂ©s face Ă des photos parfaites, sans histoires, sur les rĂ©seaux sociaux?On oubli que derriĂšre chaque image, il y a une rĂ©alitĂ© qui ne nous est pas partagĂ©. Dans un monde dominĂ© par les rĂ©seaux sociaux, l'authenticitĂ© semble parfois se perdre au milieu de l'abondance de contenus superficiels. Il est temps de remettre en question cette tendance et de rĂ©affirmer l'importance de la vĂ©ritĂ© et de la sincĂ©ritĂ© dans nos interactions en ligne.DISCLAIMER: ceci nâest que ma perception et jâespĂšre quâelle vous invitera a vous faire votre propre opinion sur le sujet. Alors attachez vos ceintures, et bon vol!- Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Je suis allée m'entraßner à 5h ce matin, dans un run club, pour rendre l'inconfortable un peu plus comfortable.Il n'y a plus qu'à accrocher votre ceinture et bon vol! - Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
An opportunity can change your life from one day to another. That's what happened to Adam when he received a message on Instagram to participate to Love Island.In this episode, discover how Adam navigates the shift from a private world to the public eye, handling newfound fame and exploring the unexpected opportunities that followed his time on Love Island. Join us for an intimate conversation on life, challenges, and the transformative power of TV reality show.Please take a seat and enjoy the flight âïž - Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
You know when you meet someone and you suddenly feel enlightened? Well, thatâs what happened when I bumped into Bill, on a complete remote island, during a humanitarian experience.After many deep conversations during this trip, weâve decided it would be great to record an episode that would benefit others.So here it is. ââYou are the architect of your own happinessââ thatâs how Bill started to share his self-discovery quest with me.In this episode; we discover how to design a life that resonates with purpose, joy, and authenticity. Through Bill's wisdom and experiences, learn how to hack your mind to take the power over your life, hear how to balance your masculine and feminine energies, and discover yourself.Embark on an episode full of valuable lessons, and a roadmap to creating the life you truly desire.Please take a seat and enjoy the flight âïž - Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Cette question qui semble pourtant innocente, peut résonner profondément en chacun de nous : "Et toi les amours ?"
On a certainement déjà du vous la poser de façon banale lors de conversations informelles, mais derriÚre cette apparence de politesse se cachent parfois des blessures, des histoires d'amour brisées, des souvenirs heureux ou douloureux.
Aujourd'hui j'avais envie de mettre le doigt sur cette question qui peut paraĂźtre anodine, pour qu'on puisse l'aborder avec plus de paix - pour soi, ou plus d''empathie - pour l'autre.
Cet Ă©pisode est aussi, et surtout, dĂ©diĂ© aux personnes en quĂȘte d'amour, pour rappeler que l'amour, ça commence Ă l'intĂ©rieur de soi.
Si tu es en plein développement personnel ou que tu cherches des réponses quand aux questions qui concernent l'amour avec un grand A, alors cet épisode est fait pour toi.
Il n'y a plus qu'Ă accrocher votre ceinture et bon vol!Â
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Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Adam, a resilient runner from Slovakia recently conquered his first half-marathon in Sydney, Australia. In this captivating conversation, Adam shares his journey, delving into the rigorous preparation required to overcome challenges and achieve his running goals. From training routines to mental fortitude, he unveils the secrets behind his success. But this episode goes beyond runningâit explores the essence of discipline and consistency in all aspects of life. Adam reminds us that true accomplishments are born from unwavering dedication and steadfast habits. Get ready to be inspired and motivated as Adam's story serves as a powerful reminder that with discipline and consistency, you can push through obstacles and achieve extraordinary feats. Don't miss out on this incredible journey! đ Please take a seat and enjoy the flight âïž
- Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Rejoignez-nous pour un voyage passionnant Ă travers les continents, oĂč Thomas, ingĂ©nieur expatriĂ© intrĂ©pide, partage ses expĂ©riences uniques de vie en CorĂ©e, au Soudan et en Australie. Dans cet Ă©pisode, Thomas nous emmĂšne dans un pĂ©riple Ă©poustouflant Ă travers les cultures, les paysages et les rencontres qui ont façonnĂ© sa vision du monde. Il nous dĂ©voile les dĂ©fis et les joies qu'il a rencontrĂ©s tout au long de son parcours, en partageant des rĂ©cits fascinants sur ses voyages, ses dĂ©couvertes et les opportunitĂ©s professionnelles qui ont jalonnĂ© son chemin. Au-delĂ des paysages et des aventures exotiques, Thomas partage les leçons profondes qu'il a apprises tout au long de son parcours et qui ont enrichi sa comprĂ©hension du monde. Il explique comment l'ouverture d'esprit et la curiositĂ© peuvent nous permettre de transcender les frontiĂšres culturelles et de crĂ©er des connexions significatives avec les autres. Que vous soyez un voyageur passionnĂ©, un amateur de cultures Ă©trangĂšres ou simplement avide de dĂ©couvrir de nouvelles perspectives, cet Ă©pisode est idĂ©al pour nourrir votre esprit d'aventures et Ă©largir vos horizons. Il n'y a plus qu'Ă accrocher votre ceinture et bon vol! -Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
What if I told you that living longer and happier could be achieved by changing your food habits? In this episode, Daniella explains how by listening to our bodies and implementing nutrition hacks, we can change our life for the better. She has been studying nutrition since she moved to Australia from Colombia. She shares a wealth of learnings about diet culture, healthy habits, eating disorders, hormones, supplements, and how to listen to your body. Whether you're looking to improve your diet or just curious about nutrition, this episode has something for everyone. Join us as we explore the world of healthy eating. We hope you'll enjoy the flight âïžÂ  - Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Si vous commencez votre journĂ©e par une douche froide, et bien vous commencez la journĂ©e en surmontant lâadversitĂ©. Donc vous allez, vous-mĂȘme, renforcer votre rĂ©sistance mentale pour surmonter les dĂ©fis quotidiens. DĂšs le matin, vous vous sentez dĂ©jĂ invincible parce que vous aurez rĂ©ussi Ă surmonter le premier challenge de votre journĂ©e: la douche froide. Et ça, ça ne peut que vous donner de la force pour le reste Ă venir⊠:)Le froid a dĂ©montrĂ© de nombreux bĂ©nĂ©fices sur la santĂ©: entre rĂ©sistance au stress et stimulation des hormones du bonheur, le froid et ses bienfaits pourraient vous surprendre.Il n'y a plus qu'Ă accrocher-votre ceinture et bon vol!-Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
En general votre cerveau il est plus productif quand il est tout frais.Donc si vous vous lever tĂŽt; et que vous dĂ©dier les premiĂšres heures de votre journĂ©e Ă vous-mĂȘme, bah câest un vrai cadeau que vous vous faites finalement. Vous vous autoriser du temps calme pour vous, qui vous permettra de dĂ©velopper votre imagination; qui vous permettra de rĂ©flĂ©chir Ă vos projets et Ă votre trajectoire. Instaurer un moment pour soi dĂšs les premiĂšres heures de sa journĂ©e, câest se choisir soit avant le reste. Et quand on se porte bien, alors on a toute lâĂ©nergie possible Ă offrir au monde qui nous entoure.Il n'y a plus qu'Ă accrocher ta ceinture et bon vol!-Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
C'est un privilĂšge de pouvoir avoir le choix de se lever plus tĂŽt que le reste du monde.
En changeant votre perception qui vous crie que c'est compliqué de mettre son réveil à 5h du matin, et plutÎt vous dire que c'est une chance, c'est comme ça que tout commence. Et c'est comme ça que vous aller pouvoir changer votre état d'esprit et votre vie...
Il n'y a plus qu'à accrocher ta ceinture et bon vol!-Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
You want to become an entrepreneur but donât know where to start?You want to make a difference in the world? In this episode, we talk about entrepreneurship and meaningful work-life.I shared the mic with Tibo, founder of Tap4change.org, a revolutionary digital project to make charitable engagement attractive to younger generations, while helping ALL charities and non-profits to get their name out there and raise money for their cause.Our guest is a visionary entrepreneur who has always been passionate about making a positive impact on society. In this interview, he shares his insights and experiences on how he left the corporate world to become an entrepreneur and create Tap4change.Between dreams, hope, hard work and challenges, Tibo explains us how he turned his vision into a reality.Whether you are an entrepreneur looking to make a difference or simply someone who wants to learn more about innovative ways to give back, this interview is not to be missed.Join us as we dive into the world of Tap4change and discover how you too can help make the world a better place. Please take a seat and enjoy the flight âïž---Find Tap4change on Instagram @tap4changeRoyalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Tu as envie d'investir mais tu te sens bloquĂ©(e) par un manque de connaissances ou par une peur de prise de risques? Cet Ă©pisode est fait pour toi.L'Ă©ducation et l'environnement dans lequel on Ă©volue impactent notre rapport Ă l'argent et peuvent parfois nous freiner dans nos dĂ©cisions, ou tout simplement nous perdre dans notre maniĂšre d'Ă©conomiser.Dans ce nouvel Ă©pisode, Matthieu, gestionnaire de patrimoine, nous apprend Ă faire la paix avec cet outil qu'est l'argent et nous aide Ă construire un money mindset.Que tu sois expatriĂ©(e) français(e) ou que tu sois en France, cet Ă©pisode t'apportera peut-ĂȘtre les rĂ©ponses nĂ©cessaires Ă tes projets d'investissement.Il n'y a plus qu'Ă accrocher ta ceinture et bon vol!Pour plus d'info, n'hĂ©sites pas Ă contacter Matthieu de la Mettrie sur LinedIn et de lui dire que tu viens de la part de Fly with Mel ;)-Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Dans cet épisode, je retrouve un ami d'école de passage en Australie pendant son tour du monde en solitaire.Rémy a décidé de quitter sa sécurité financiÚre et de sauter le pas, pour partir à l'aventure vers l'inconnu. 13 mois de voyage, 1 mois par pays, c'est le défi qu'il s'est lancé. Je le retrouve autour du micro, au milieu de son voyage, pour comprendre ce qui l'a poussé à le faire, et surtout ce qu'il en retient jusque là .Les voyages forgent l'esprit et remplissent l'ùme.Il n'y a plus qu'à accrocher votre ceinture et bon vol!- Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
How many dreams did you manage to create? And what does success mean to you?In this episode, Diego reminds us of the fundamentals needed to create the life of your dreams.Everyone is fighting a battle, at different levels. And you know what? You are capable of overcoming your challenges by shifting your perception and telling yourself a different story. Becoming the best version of yourself requires discipline, responsibility, diligence, and hard work. Are you willing to do that to change your life and achieve your goals?Knowledge is power, and it becomes even more powerful when shared. I was happy to have Diego's energy over the mic to highlight that the way we think creates how we feel and therefore how we act. So, whatâs on your mind right now?Please take a seat and enjoy the flight âïž---Find Diego on Instagram @lunadiego__ Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Who are you? Who is sitting in this body that you're carrying around? It all starts with being willing to accept yourself. By noticing your desires, feelings, and thoughts, you can then let go of self-doubt, improve your confidence and start creating the life of your dreams. Becoming self-aware is a long journey that anyone can decide to take. You deserve to be happy and you have the power to make decisions that are better for you. And when this happens, you become less stressed about what people think or whether you made the right choices. Getting to know yourself, will help you to accept who you are. Please take a seat and enjoy the flight âïž - Find Naty on Instagram @natythecoach and more about her work here: https://natythecoach.com/ Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
When life is talking to you, are you listening?
In this episode, Tristan takes us on his own career journey through 3D design and shows us how hard work always pays off. When you keep going and believe in yourself, life will always open some doors for you.
We talked about mindset, energy, signs, the importance of rewarding yourself, and more.
Main takeaways: donât lie to yourself, listen to the signs the universe is sending you, and jump on the opportunities
We learn from other people's stories, I hope you'll enjoy this one as much as I did.
Please take a seat and enjoy the flight âïž
Find Tristan on Instagram @studesaintceran and more about his work here: linktr.ee/studesaintceran
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Are you feeling lost, confused or disconnected from your life and beliefs sometimes? You may be on the path to spiritual awakening, a topic deeply explained by Daniella in this episode. Spiritual awakening means that you're stepping into a new energy, a new you. As you awaken, you'll discover new parts of yourself, and an easier way to live, by discovering all the abilities you have within you. The spiritual journey is a personal quest we undertake to reconnect with our soul, to find our authentic life purpose. This may lead you to lose some friends, to find new ones, to understand your emotions, and to align with a new life path. Donât be afraid, as long as you are ready, youâll always be, where you need to be. From emotional healing to quantum physics, this episode opens the door to a new range of ideas and tactics, for you to maybe, finally find your path. Remember: if you choose to invest in yourself, then youâll definitely see changes in your life.
Please take a seat and enjoy the flight âïž Â Â
- Find Daniella on Instagram @daniella_princi and more about her work here: https://linktr.ee/daniellaprinci Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Have you ever felt amazing after spending time with people you just met? Meeting new people through positive experiences gives us a chance to create memories, build our identity and discover ourselves. It's also an opportunity to give and receive emotional support to/from others. Your relationships impact your well-being and allow you to feel secure. They act like a mirror: the relationship you have with others reflects the one you have with yourself, and vice-versa Those are some of the reasons why Nick and his friends created RUNDAY; a free well-being community which hosts unique fitness events in Sydney. This beautiful community gathers people each week who connect, move, and unlock parts of themselves through others. Your well-being can be influenced by your relationships with others, which also reflects your relationship with yourself. In this episode, Nick takes us through the creation of RUNDAY, but also the importance and benefits of being part of a community, as well as the power of the relationship you have with yourself. Please take a seat and enjoy the flightâïž Â -  Find Nick on Instagram @nick.vagerakas and join www.runday.com.au Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Faire son sac et sauter le pas vers l'inconnu à l'autre bout du monde. C'est le défi que JB s'est lancé il y a 10ans.
Alors comment ça se passe quand on décide de partir à l'aventure, seul? De l'apprentissage d'une nouvelle langue à la rencontre de nouvelles personnes, on retourne sur ses débuts et son parcours.
Accrochez vos ceintures, et bon vol!
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Voyager c'est rencontrer le monde au sens propre. C'est dĂ©couvrir l'autre, quel qu'il soit, l'Ă©couter, l'accepter, le respecter, et pourquoi pas l'aimer. Voyager permet de se rendre compte Ă quel point la diversitĂ© culturelle dans un mĂȘme endroit est une vĂ©ritable richesse. Parce qu'en s'entourant de l'autre, on apprend de l'autre. Pourtant, en Ă©cartant la beautĂ© du voyage et en revenant Ă un quotidien plus "basique", la rĂ©alitĂ© est tout autre et il n'est pas toujours facile de vivre ensemble avec nos diffĂ©rences. On peut ĂȘtre facilement mis Ă lâĂ©cart Ă cause de ses origines, de sa couleur de peau, de sa religion, de son homosexualitĂ©, etc. Ou bien on choisit de mettre l'autre Ă lĂ©cart par peur de l'inconnu et de la diffĂ©rence. J'avais envie de faire un Ă©pisode lĂ©ger pour dĂ©noncer ce lourd sujet. Parce que je me rends compte Ă quel point il ne tient qu'Ă chacun de nous de bien vouloir changer les choses pour bousculer les codes, et d'ouvrir son coeur pour laisser place Ă plus d'amour autour. Les voyages ouvrent les yeux, et parfois voyager signifie simplement de s'intĂ©resser un peu plus Ă son voisin... - Retrouvez-moi sur Instagram: @rmelano Royalty Free Music Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Ego can either drive you up or take you down. By being mindful and aware of who you are and where you want to go, your ego centers you and allows you to trust your gut. But if you donât pay attention to it, it can lead you down a spiral of negativity, making you forget how to stay healthy physically and mentally.
As social media has now infiltrated the fitness industry, and people want to look and feel a certain way. But do they really know why? Instagram and other platforms are offering a ton of different information that can make us feel overwhelmed and lost. No, you are not alone.
In this episode, Jackson Mansutti, Personal Trainer, gives us his opinion on the current Fitness world and how to take things with a grain of salt and ask yourself the right questions to live a life more aligned with yourself and your own values.
Are you ready to take your life to the next level? Please take a seat and enjoy the flightâïž Â
Find Jackson on Instagram @coachjacksonmansutti
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Are you aware of your inner power?
Emotional Empowerment means being aware of and feeling powerful over your own emotional state. It means staying centered and grounded, regardless of what is happening around and outside you.
In this podcast, Tara shares her personal experience and gives us the tools to become friends with our emotions and unleash our full potential.
Are you ready to take your life to the next level? Please take a seat and enjoy the flightâïž Â
Find Tara on Instagram @Itstaraswann
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
By spreading love and helping people improve their lives physically, mentally and spiritually, Charles Myssy caught my attention in Sydney, Australia. In this episode, Charles - holistic health coach, co-founder of Tribr, and creator of Bondi Sunset Music - shares his views on Love, the relationship with yourself and others, and the path to a healing journey. Through his own experience and his different projects, Charles shows us how we can educate ourselves to improve our lives and grow. âLove is a tool we can use to reconnect, not only to ourselves but to the entire universe.â
Thank you to Charles for sharing your energy over the mic! Now itâs time for you to take a comfortable seat and enjoy the flight. âïž
Find Charles on Instagram @Charlesmyssy
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10 jours dans le silence complet, l'experience Vipassana est l'une des plus anciennes techniques de méditation de l'Inde.
Elle permet d'apprendre à s'ancrer dans le moment présent et de voir les choses telles qu'elles sont réellement.
CĂ©cile nous raconte son voyage au coeur d'elle mĂȘme. Vous n'avez plus qu'Ă accrocher vos ceintures, et bon vol !
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Matou, a certified Personal Trainer in Australia, takes us through her journey to upgrade her lifestyle and health.
In a society where body image became a big issue, she reminds us of the importance of checking in with yourself and setting up goals before wanting to change your body.
The fitness industry can be overwhelming for many of us, and itâs ok to ask for help before pushing yourself in a world ruled by numbers, scale, and physical image.
Ask yourself: Why do you want to train? Why do you want to change? And are you doing it for you?
Take a comfortable seat and enjoy the flight. âïž
Find and book a PT session with Matou on Instagram @matourudzki
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Empathy is a human skill that allows people to create connections and demonstrate care and understanding for others. Per nature, empaths tend to listen and collaborate with other humans.
Usually described as a sensitive personality treats, empathy is a superpower that we can control. Kesley from @irongypsylife teaches us how and gives us some tips to own and hack our emotions and become our best version.
In this episode, we also talked about the power of our energies, morning routine, and visualization.
Take a comfortable seat and remember to PAUSE, FEEL, CHOOSE. âïž
-
Find Kesley on Instagram @irongypsylife and her Empowered Empath Collective.
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Fumer du venin de crapaud pour lĂącher prise ? Oui oui, ça existe ! Dans ce nouvel Ă©pisode rempli de spiritualitĂ©, Morgane nous raconte son expĂ©rience psychĂ©dĂ©lique et comment son Ă©tat modifiĂ© de conscience a changĂ© le court de sa vie. Notre mental est notre alliĂ© le plus prĂ©cieux, au mĂȘme titre que notre corps, mais pour comprendre leurs messages, il faut accepter de sâarrĂȘter, dâexpĂ©rimenter, et de se laisser du temps pour observer ce quâil se passe Ă lâintĂ©rieur de nous. Il y a mille maniĂšres diffĂ©rentes pour apprendre Ă lĂącher prise et devenir pleinement soi-mĂȘme.
DĂ©couvrez ici l'expĂ©rience de Morgane et je ne vous en dis pas plus, seulement d'accrocher vos ceintures, et de faire bon vol !Â
AVERTISSEMENT: cet Ă©pisode est simplement le rĂ©cit d'une expĂ©rience et n'incite personne Ă tester quoi que ce soit sans pleine conscience.Â
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Life is never punishing you, in fact, it is sending you messages to show you that you are ready to level up.
In this episode, Ieva tells us her unpredicted journey to finally find her way and start to build her dream life. Despite losing her job during the Australian lockdown, her intuition was guiding her to push herself back up. Sometimes, all you have to do is to listen to your gut, follow the flow, and watch the magic happening...
Always believe in yourself because you are more than enough.
We hope you'll enjoy the flight âïžÂ Â
-Â
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Romero, a former Muay Thai fighter, tells us how to build a strong mind and stand up in front of any adversity in life. His motto: âWhen you fall you stand up. If you fall again, you stand up again and again.â Life is full of surprises and unpredicted situations. If you know whatâs your end goal, youâll always find the strength to rise in chaos. Keep believing in yourself, keep fighting, for you.
Enjoy the flight âïžÂ
- You can find Romero on Instagram @activecorner_australia Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Comment développer son état d'esprit pour une vie plus positive? C'est le sujet de ce nouvel épisode avec Baba, le roi des salto arriÚre!
Non sportif Ă la base, Baba nous raconte comment il a dĂ©cidĂ© de se prendre en main pour devenir quelqu'un d'autre: une meilleure version de lui-mĂȘme. La vie peut-ĂȘtre semĂ©e d'embĂ»ches, mais il ne tient qu'Ă vous de dĂ©cider de votre chemin.Â
Rien n'est impossible, il suffit parfois de croire fort en l'invisible pour matérialiser ce que l'on souhaite.
Je ne vous en dis pas plus, seulement d'accrocher vos ceintures, et bon vol !Â
Retrouvez Baba sur Instagram: @babslemetor et je suis juste lĂ @rmelano Â
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Exiting lockdown after several months can lead to different feelings, from excitement and relief to worry and stress.
In this episode, I invited my friend Paul to discuss constructive ways in order to restore ourselves after this challenging time. This lockdown also taught us new life lessons...
Things to keep in mind: donât put too much pressure on yourself to come back to normal, take things one step at a time, stay connected to what you really enjoy and maybe bring back your old routines.
Take a comfortable seat, and enjoy the flight.
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
"Le plus grand des regrets n'est pas de s'ĂȘtre plantĂ©, mais de ne pas l'avoir tentĂ©." - Mehdi partage le micro de ce nouvel Ă©pisode pour Ă©voquer 7 points Ă travailler pour vivre une vie plus sereine.
Vivre sans regrets c'est une discipline de tous les jours, c'est une attitude qui se travaille, et que vous pouvez apprendre dĂšs maintenant.
Vivre sans regrets, c'est dĂ©cider d'ĂȘtre en paix avec soit-mĂȘme et le monde qui nous entoure.Â
Accrochez vos ceintures, et bon vol !Â
Retrouvez Mehdi sur Instagram: @drmendezdj et je suis juste lĂ @rmelano
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Why is it important to spend time with yourself? In this episode, learn 7 of many more benefitsof spending time alone.
Dedicating time for yourself is necessary for growth and personal development. Instead of worrying about the behaviors, needs, interests, and opinions that others may have, alone time lets you focus on yourself. Give yourself some alone time so you can explore who you truly are.
Society tends to show that being surrounded by many people all the time is the right way. And sometimes, we invest so much in somebody else to help, but we donât want to invest this same amount of time in ourselves and find out who we are, because we are afraid of what we will find.
Are you ready to untie yourself from fears and ego, to finally discover yourself? So take a seat, and enjoy the flight.
Find me on Instagram:Â @rmelano
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
You'd like to become your own boss, work from anywhere in the world, but you don't know where to start?
You're hearing the words "freelance" or "financial freedom" everywhere, and even more since the pandemic hit the world?
Yes, we've heard you! Even if this description sounds like spam, it's not. And the answer is yes; you can achieve financial freedom, here is how.
But first, what does financial freedom means exactly? It's having enough residual income to cover your living expenses. It is not about having tons of money, but having enough to cover your expenses so that you can spend your precious time doing what you like rather than doing things just to earn money. That's what Stefaan de Vreese, Business Coach and CEO-Founder of Titanology explains to us in this episode.
After more than a decade working in the corporate world, Stefaan decided to change his life to become his own "boss" and do what he loves the most: helping people. He developed Titanology, a community of titans to help digital businesses working with remote teams to grow and scale. The idea is to help scaling CEOs reclaim their time so they can focus on growth instead of putting out fires all day long.
Titanology's Community is proof that working freelance is far from working alone.
Are you ready to take a step up in your life? So take a seat, and enjoy the flight.
Contact Stefaan de Vreese on Facebook in the group Titanology and through his website https://titans.titanology.world/
Find me on Instagram: @rmelano
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La vie loin de la maison câest une expĂ©rience unique. On vit des situations extrĂȘmes et on ressent des Ă©motions indescriptibles. Oui, lâexpatriation câest beau. Mais ça a un prix; celui dâĂȘtre loin.
Je crois quâune des plus grosses peur de lâexpatriĂ© câest que quelque chose de grave arrive pendant notre absence. Le sentiment dâĂȘtre tellement impuissant sâil arrivait quoi que ce soit. Et la culpabilitĂ© de ne pas ĂȘtre lĂ quand il faudrait, dâĂȘtre loin, trop loin.
En tant quâexpat', en partant, tu sais. Tu sais au fond de toi que tu dis peut-ĂȘtre au revoir pour toujours Ă certains. Tâas pas envie dây penser mais tu le sais.
Et câest seulement quand ça tâarrives pour de vrai que tu rĂ©alises le poids du choix de lâexpatriation. Ătre loin ne veut pas dire oublier les siens, loin de lĂ , câest dâailleurs parfois lâinverse en ayant peur dâĂȘtre oubliĂ©. Ă chaque date importante, Ă chaque victoire et Ă chaque dĂ©faite, le manque se fait ressentir.
Ătre loin câest aussi sâentourer de plein de nouvelles personnes et pour autant parfois se sentir si seul(e).
DĂ©cider de partir vivre ailleurs, câest accepter de quitter pour toujours une vie qui ne sera plus - jamais - la mĂȘme.
Retrouvez-moi sur Instagram: @rmelano
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We are not born with anxiety, we become anxious. And fearful, and stressed, depending on the adversities we have to face. We all struggle at some point in our life, and it's ok. Reaching out for help is also more than ok.Â
Thatâs where Clinical Hypnotherapists like Sandra can help you relieve your mental pain. Hypnotherapy can help release fear, stress, anxiety, low self-esteem, etc⊠because it puts you in a different state of mind.
When you are hypnotized, you are in a calm, physically and mentally, relaxed state. Hypnosis can strengthen the effect of mind over body, it can change the way you perceive sensations, and by focusing your attention you can break unhealthy habits or beliefs.
The message from this episode is: if you want to change, you can change. If you want to release an addiction; you totally can.
Are you ready to let it go?Â
---Â
Contact Sandra on Instagram @newpath_hypnotherapy and through her website www.newpath-hypnotherapy.com
Find me on Instagram: @rmelano
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In this episode; I wanted to come up with a subject that brings us all together: love and especially, relationships in 2021.
As we are now back in lockdown in Sydney, I wanted to take advantage of this time to have a conversation with my housemates.
Living with boys taught me a lot in regards to the new ways to approach someone, how to flirt, how to use dating apps, and the impact of social media.
I suggest you take a seat and enjoy the flight.Â
Find me on Instagram: @rmelano
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Learning about other cultures helps us understand different perspectives in the world around us. In this episode, I share the mic with my Australian friend and success coach, Paul.
As people coming from diverse cultures, including Australia, France, and Lebanon, we wanted to share our point of view regarding a topic that doesn't have any frontiers: mental health. We are not experts on this sensitive topic.
But we are here to share an open-minded conversation to maybe help you understand why this subject can sometimes be taboo and why it has more scope in Australia.
If you're ready to awaken your thoughts, I suggest you take a seat and enjoy the flight! Â
You can find Paul here @paulg.successcoach - Find me on Instagram: @rmelano
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Parfois la vie décide ne pas nous faire de cadeau et nous frappe d'un coup. Pourquoi? Je n'aurais pas la réponse. Mais je peux vous assurer une chose: la réaction et les émotions face à ce qui nous arrive ne tiennent qu'à nous.
J'ai réalisé ce podcast à chaud, sortant tout juste d'une période difficile. FiÚre, j'étais si fiÚre d'avoir franchie la ligne d'arrivée aprÚs ces quelques mois pas si simples.
C'est avec la tĂȘte hors de l'eau et le coeur remplie de fiertĂ© que les mots me sont venus tous seuls, et j'avais envie de partager ça avec vous.
Elle n'est pas toujours facile la vie, elle reste pourtant si belle.
Retrouvez-moi sur Instagram: @rmelano
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Because things never go according to plan in life, here is Laura's reconversion story. After a burnout, she decided to re-center on herself and focus on what makes her happy, helping people. Taking a break from your current lifestyle can help you reconnect to who you are and what you really want to do.
That's how she discovered her new vocation: Life Coach. A wellness professional who targets skills and gifts to help people achieve their goals by improving their relationships, careers, and day-to-day lives and create a successful, balanced, and fulfilled life.
In this episode, Laura explains what is an energetic profile and how it directly influences your happiness. It's all about the story you're telling yourself.
By becoming a life coach, she wants to help women unleash their full potential, align with their values, and tap into their higher self so they can create the life theyâve always dreamed of!
Let's share good energies together, so take a seat and enjoy the flight!
You can find Laura here: @laurachanloup__life_coach - Find me on Instagram: @rmelano
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Money can complicate a lot of things. Your attitude toward it will have an impact on your life and relationships.
In this episode, Matthieu, wealth advisor, gives us his advice on how to build a good approach toward money and gives us some tips to be disciplined enough to not be stressed about our savings, and live a wholesome life.
First step: make sure to live within your means and define what makes you happy in life, without focusing on money.
To learn about the next steps, take a seat and enjoy the flight!
Don't hesitate to give me some feedback and to share this episode if you liked it.
Find me on Instagram: @rmelanoRoyalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Society shapes us in many ways, possibly more than we realize, and sadly can tend to change our behaviors in a negative way. As it's a topic that isnât often discussed and seen as taboo, we wanted to talk about one of the mental health illnesses with the highest mortality rate: eating disorders. In this episode, I've interviewed Laurianne, a young athlete and ex-professional gymnast who opens the doors on her tough story. When it started, the ups and the downs, to finally find a way to enjoy life again. From reducing food intake to extreme overeating, your relationship with food can destroy not only your body and face, but also your life. But eating disorders don't define you as a person, they come from a lack of something, most of the time; from a lack of love. That's why is so important to learn to love yourself first, to fill this empty feeling in your body, in order to finally heal. This podcast was hard to make and we hope that Lauri's story can help someone out there to feel less alone, ashamed, and in the dark. But we are not doctors. Please reach out for help if you or anyone you know has been affected by the issues in this podcast. More information can be found here: In Australia: https://butterfly.org.au/get-support/helpline/ In France: http://www.mda.aphp.fr/
Find me on Instagram: @rmelano Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Someone elseâs story can play a role in yours and elevate your life. Opening up to new people allow you to see the world differently and to take the steps you wouldnât take in your comfort zone. Good ingredients for human connection are empathy and compassion â we feel goodwill to the person we are connecting with.
Don't hesitate to let your door open next time you meet a stranger or a friend, and watch the magic happen.
Don't hesitate to give me your feedback and to share this episode if you liked it.
---Find me on Instagram:@rmelano
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VipassanÄ is a Buddhist term that is often translated as ''insight'' and which means to see things as they really are. It is one of India's most ancient techniques of meditation.
These 10 days of meditation experience can be very powerful and game-changer, however, itâs not a magical solution to life's problems. It is a training technique that gives you another way to shape your mind and be able to face the world with a stronger mindset.
My friend Luis has experienced it this year and shares how it's different from mindfulness meditation, which focuses on awareness. For him, VipassanÄ dictates a blanket command of non-reaction and helps you become a better human, for yourself and others.
It's time to confront yourself. Sit quietly and enjoy the flight!
Don't hesitate to give me your feedback and to share this episode if you liked it.
Find me on Instagram: @rmelano
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Yoga and all its spiritual world are becoming more and more "trendy". But apart from achieving cool poses and sharing nice quotes on Instagram, we wanted to show you a deeper understanding of Yoga and Spirituality.
In this podcast Emilia shares her spiritual journey and her yoga retreat in India, to help us become a better version of ourselves and create a better world.
As you may know, Yoga is good to improve physical strength, flexibility as well as how to deal with your emotions. The spiritual aspect of yoga can help you develop your inner being to be more optimistic, to have positive relationships, high self-esteem, and to find meaning and purpose in life.
This podcast is an invitation to focus on your inner-self, and maybe, to enroll this yoga retreat that you wanted to do for so long...
Take a deep breath in, a relaxed pose, and enjoy the flight!
Don't hesitate to give me your feedback and to share this episode if you liked it.
Find me on Instagram: @rmelano
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We just sat down with my friend Paul the other day and started to talk about Money and the different relationships we can have with it.
Have you ever wondered why you need money? How much space is money taking into your everyday life? Is it taking more space than love?
Sometimes we tend to seek to be richer and richer, forgetting our true definition of "being rich".
We talked here about fitting in a box to be loved by others, self-love, and the importance of knowing yourself to become who you really are.
We hope you enjoy the flight!
Don't hesitate to give me your feedback and to share this episode if you liked it.
Find me on Instagram @rmelano
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Have you already been in a dark place? A period in your life where the world could be hurting and you could feel nothing but alone?
If you've been there or are currently experiencing a hard time, we have a message for you: you will get there.
This podcast might be the deepest conversation I've ever had on the podcast. Paul shares his story with an open heart, a lot of courage and vulnerability.
After traveling in the UK where he lost everything, which leads him to be homeless in a country far away from home, Paul tells us how he found the strength to finally get his life together, pull himself out of this dark place and become what he is today: a mentor to guide young people find their way.
This podcast is an invitation to focus more on your Identity, put your ego on the side and ask yourself without fear: who are you?
Don't be afraid to take a seat and enjoy the flight!
Don't hesitate to give me your feedback and to share this episode if you liked it.
Find me on Instagram @rmelano
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Have you already heard about energy inside your body?
Have you ever tried Reiki and do you believe in it? Â
Well, whether the answers are yes or no if you're a bit curious about the subject; this podcast is for you. Â Â
In this episode, my friend Elena (Instagram: @lenathegreenfairy) tells us her journey on discovering her own superpower while living abroad, far from her comfort zone and from any judgment. Being far away from your country helps you develop a deeper understanding of yourself, and how your body and mind are working together. Â
If you want to know more, take a seat and enjoy the flight!
Don't hesitate to give me your feedback and to share this episode if you liked it.
You can find more details about Elena @lenathegrenfairy and her Reiki practice here: https://consciousli.co/-
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Do you have some family and friends living their best life abroad, far away from home?
Do you sometimes feel like you've missed something in your life and you envy them?
Well, this podcast is for you. Â Â
The idea of this topic is to show you the reality behind the dream life of people leaving abroad, that you can see on social media. Â Because yes, you can find your dream life, but there are challenges to face as well as stress, energy, time, money involved. Â
We wanted to show you that you sometimes have to fight to get there. Â
I was happy to invite Adam and Majky on the mic, two amazing Slovakian guys that Iâve met here in Australia, to share their stories and great tips on the subject! Â
Take a sit and enjoy the flight!
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
This podcast is just an invitation for all of us to rethink our consumption. There is no judgment at all here, just an observation of our society.
As a reminder: minimalism is a lifestyle about clearing the clutter from your life and adjusting your mindset so you can live with more purpose and peace. Itâs not so new but itâs becoming more trendy with the push towards personal awakening.
Keep in mind that we only have one life and the most important is to enjoy it fully by doing or buying things that we really value.
Enjoy the flight!
Don't hesitate to give me your feedback and to share this episode if you liked it.
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Are you stopping yourself from opportunities in life because you're afraid to fail?
When youâre afraid of what might happen, you donât always make the best possible choices and you also stop yourself of doing it.
The constant need for perfection will lead you to a waste of time and energy...
Here are 5 reasons 5 you should let go of the need for perfection and live your life fully.
Don't hesitate to give me your feedback and to share this episode if you liked it.
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Living far away from your home country can sometimes make you feel out of step compared to your family and friends.
If you're feeling lost or overwhelmed when people ask you where you are in life, you are not alone.
Here are some tips to calm your stress and come back to the essential: YOUR Happiness for YOUR Happy Life.
Don't hesitate to give me your feedback and to share this episode if you liked it.
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This podcast is the first one in English, itâs perfectly imperfect and we hope it will bring your smile up!
Iâve recorded a conversation with my friend Mehdi, a Dj scientist full of good energy, which is more than welcome during this strange time.
With this new way of life that we have to follow, we are all facing a new level of fear. And as we say « the measure of intelligence is the ability to adapt ourselves to new situations ».
Better days are on the way but it doesnât mean that we cannot enjoy these days. We tried to give you some tips to face your stress the best way while living abroad.
Every day may not be good but there is always something good in every day.
Donât forget to be happy and to keep some space for hope.
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Faire attention à sa santé mentale devient aussi important que sa santé physique. Nous avons donc décidé de faire face à la situation actuelle du covid-19 avec de la prévention en douceur et du rire !
Mehdi Mendez, "Docteur by Day and DJ by night" a accepté de nous partager son point de vue à travers ses yeux d'expatrié Français en Australie. Partagé entre ses recherches scientifiques et le changement de l'industrie musicale, Mehdi nous raconte à sa façon comment évolue le monde d'aujourd'hui pour un meilleur "demain".
Alors accrochez vos ceintures et bon (en)vol!
Pour plus d'infos sur cette boule d'énergie positive ça se passe sur Instagram: @drmendezdj
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J'ai posé mes valises en Australie il y a plus de 3 ans, et j'ai décidé de mettre en lumiÚre mon expérience de voyageuse ainsi que celle des rencontres que je peux faire ici au quotidien.
Dans ce 6Úme épisode, je partage la conversation avec Clélia, une coach sportive passionnée que j'ai rencontré à Sydney.
Quitter son confort Parisien pour tenter de continuer sa carriÚre de coach au bout du monde en anglais; c'est le challenge qu'elle s'est lancé à l'aube de ses 30 ans!
ClĂ©lia nous raconte ses anecdotes dans le monde du fitness Australien, la vision que lâon se fait dâun corps de femme musclĂ©e et les diffĂ©rences de cultures sportives.
On parlera aussi de ce que ce voyage lui a apporté dans sa vie personnelle ainsi que dans son couple.
Alors accrochez vos ceintures et bon (en)vol!
Pour plus d'infos sur cette incroyable femme pleine d'Ă©nergie positive, vous pouvez la lire ici: https:/mytrainingdiaryfr/ et suivre son quotidien et ses aventures sur Instagram: @cleliaedouard
Musique proposĂ©e par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzloâ
Partir en voyage nĂ©cessite aussi de sâauto-financer, et les Ă©conomies peuvent ĂȘtre une vĂ©ritable source de stress pour beaucoup de voyageurs. ÂŁ
Dans ce 5e épisode, je vous donne quelques conseils pour vous organiser et ne pas avoir peur de tester des petits jobs hors de votre domaine de prédilection.
Et qui saitâŠpeut-ĂȘtre que vous trouverez la voie que vous cherchiez depuis si longtempsâŠ
Alors accrochez vos ceintures et bon (en)vol!
Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
J'ai posĂ© mes valises en Australie il y a plus de 3 ans, et j'ai dĂ©cidĂ© de mettre en lumiĂšre mon expĂ©rience de voyageuse ainsi que celle des rencontres que je peux faire ici au quotidien.  Â
Dans ce 4Ăšme Ă©pisode, mes copains passent derriĂšre le micro pour nous raconter leur expĂ©rience Ă l'autre bout du monde.  Passage de la finance Parisienne Ă la vie sauvage Australienne, ils ont quittĂ© leur zone de confort pour se retrouver en ferme au fin fond du bush Australien. Â
Les garçons nous racontent ici leur grand départ entre amis, leur installation, la collocation, les nouveaux petits boulots, et leurs péripéties...
Pas toujours facile  la vie loin de la maison !  Alors accrochez vos ceintures et bon (en)vol! Â
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Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
J'ai posĂ© mes valises en Australie il y a plus de 3 ans maintenant, et j'ai dĂ©cidĂ© de mettre en lumiĂšre mon expĂ©rience de voyageuse ainsi que celle des rencontres que je peux faire ici au quotidien.  Â
Dans ce 3eme Ă©pisode, je vous invite Ă prendre le risque de sauter le pas pour un grand dĂ©part.  Â
On parlera de prise de dĂ©cision, d'envol, de voyage em solitaire et de roadtrip en van. Â
Alors accrochez vos ceintures et bon (en)vol!
Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
J'ai posé mes valises en Australie il y a plus de 3 ans (fin 2017), et j'ai décidé de mettre en lumiÚre mon expérience ainsi que celle des rencontres que je peux faire ici au quotidien.
Dans ce deuxiĂšme Ă©pisode, je vous raconte ce que ça fait de partir loin de la maison pour aller dĂ©couvrir lâArgentine en Ă©change universitaire.
De la découverte de la langue et des locaux en passant par une expérience humanitaire au coeur des favelas et des voyages en Amérique Latine, je vous raconte ici mon premier grand voyage loin de ma zone de confort.
Alors accrochez vos ceintures et bon (en)vol!
N'hésitez pas a me faire vos retours en commentaires sur Youtube.
Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Je me suis lancée un challenge : lancer ma chaßne de podcasts avant la fin de l'année 2019!
J'ai posĂ© mes valises en Australie il y a plus d'un an (2017), et j'ai dĂ©cidĂ© de mettre en lumiĂšre mon expĂ©rience ainsi que celle des rencontres que je peux faire ici au quotidien.  Â
Dans ce premier Ă©pisode, je vous raconte ce que ça fait de partir loin de la maison pour aller dĂ©couvrir lâArgentine en Ă©change universitaire, puis lâAustralie en permis visa travail.  On parlera ici de prise de dĂ©cision, de dĂ©part et dâaccomplissement personnel.
Je profiterai des prochains Ă©pisodes pour rentrer dans le detail de ces voyages, notamment dâun point de vue plus technique et terre-Ă -terre. Â Â
NâhĂ©sitez donc pas Ă me poser vos questions. Â
Bon (en)vol!
---  Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Je me suis lancée un challenge: lancer ma chaßne de podcasts avant la fin de l'année !
J'ai posĂ© mes valises en Australie il y a plus d'un an, et j'ai dĂ©cidĂ© de mettre en lumiĂšre mon expĂ©rience ainsi que celle des rencontres que je peux faire ici au quotidien.  Je vais donc vous emmener avec moi pour aller questionner mes copains et autres rencontres d'ici et d'ailleurs. Â
On parlera ici de voyage, de dĂ©veloppement personnel, de galĂšres, d'anecdotes, etc...  Â
Petite introduction pour vous mettre l'eau Ă la bouche donc, l'avenir dĂ©terminera la langue dominante de mes podcasts, anglais ou français ! Â
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Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzloÊ