The JAB Pod, hosted by boxer and JAB founder, George Veness. Discussing all things Boxing, Training & Lifestyle orientated, with brand new episodes dropping each week.
In this episode, JAB founder George and Senior Coach Ruth sit down with British former Super-middleweight Boxer George Groves , to discuss the current chaos in the heavy-weight division.
Follow Us On Instagram - https://www.instagram.com/jab_box/
In this episode, coaches Harvey and Chris sit down with George to discuss the challenges of making weight for a fight, and the crucial preparation required to ensure you have a successful camp.
Follow Us On Instagram - https://www.instagram.com/jab_box/
In this episode, JAB Founder George and Coaches Ruth, Chris & Steve sit down and analyse a number of big fights that have taken place recently, including; Loma Vs Haney, Davis Vs Garcia, Taylor Vs Cameron …..
Follow Us On Instagram - https://www.instagram.com/jab_box/
In this episode, JAB Coaches Harvey, Ruth and Steve discuss the evolution of counter-punching within boxing.
Follow Us On Instagram - https://www.instagram.com/jab_box/
In this episode, professional super flyweight boxer Shannon Ryan discusses her journey to boxing, her love of the sport, and her ambitions for a world title.
Follow Us On Instagram - https://www.instagram.com/jab_box/
In this episode, Coach Court talks about her journey a year on from burning out at the age of 22. Court delves into boxing, coaching and the discipline it all takes to aid her performance on a daily basis.
Follow Us On Instagram - https://www.instagram.com/jab_box/
Meet Steve, the latest member of the team who joins JAB as a resident Pro Coach. In this episode George and Steve discuss everything from boxing philosophy to YouTube fighters to the best fighting styles in the game.
Follow Us On Instagram - https://www.instagram.com/jab_box/
In this episode, JAB coach Harvey Horn discusses fighters who have inspired him throughout his career and what it really takes to know the game and make it to elite level within the sport.
Follow Us On Instagram - https://www.instagram.com/jab_box/
In this episode professional heavyweight boxer, Johnny Fisher AKA The Romford Bull, gives an insight into his life as a professional boxer, selling out stadiums and his TikTok sensation dad, ‘Big John’.
Follow Us On Instagram - https://www.instagram.com/jab_box/
In this episode Founder and CEO of Fable and Mane, Akash Mehta, discusses the inspiration behind the brand and how he has built a team which has propelled the business onto a global scale.
Follow Us On Instagram - https://www.instagram.com/jab_box/
In this episode Hannah, Senior Beauty and Wellness Editor at British Vogue, discusses all things boxing, wellness and life inside the world’s most famous fashion magazine.
Follow Us On Instagram - https://www.instagram.com/jab_box/
Celebrity trainer, Bradley Simmonds, discusses how he built his brand and became one of the UKs most successful profiles in the fitness industry.
Coach Courtney discusses life post burnout, navigating her career & the road to recovery.
In this episode coaches Harvey and Swen discuss the boxing scene today, the recent drug scandal surrounding Conor Benn and the use of performance enhancing drugs within the sport.
In this episode, Founder of Puresport Grayson Hart, discusses his earlier career in Rugby and how his journey within the sport inspired him to create one of the UK’s leading wellness brands.
In this episode Television Presenter and Founder of GROW, George Lamb, discusses how he’s on a mission to evolve the farming industry through regenerative farming and promoting biodiversity.
In this episode our very own JAB coaches, Ruth, and Courtney, discuss their own experiences as women within the sport and how they see the industry evolving over the next decade for females.
8 ROUNDS in 30 minutes is officially live on JAB’s timetable, so today we hear from coaches George, Ruth, and Swen, who discuss the benefits of shorter sessions and how to incorporate them into your training routine.
In this episode Ben discusses channelling his lifelong passion for boxing and entrepreneurship into the multimillion-pound sportswear brand, BOXRAW.
In this episode Ellie discusses her career as a female fighter and her ongoing journey within the professional division.
In this episode Ellie discusses the loss of a parent at a young age whilst navigating her career as a professional dancer.
In this episode Swen discusses the challenges he’s faced moving from Milan to London and finding his foothold in the boxing community in a brand-new city and country.
In this episode Chris discusses his roots within theatre and his transition to becoming a fighter.
In this episode Courtney discusses her lifestyle around her amateur boxing career and burning out at the age of 23.
In this episode Ruth Raper discusses her early boxing career and the challenges women face within the sport.
In this episode Harvey Horn discusses his boxing career and the highs and lows he has faced throughout.