M'Pack'd With Zack: Recent Episodes
Zachary
M'Pack'd podcast is a audio experience “ talk show” about social problems the world faces day to day. A mix of sociology and ethics on how the good, bad, and the ugly is affecting daily life of the world we live in
This episode I chat with Marci about how she became a happier person and truly loving herself. Her released book " the good stripper" will tell you more about her life. Don't let the tittle mislead you. We talked about the misfortunes in life and how it didn't tie her down. Accepting things as they are, but being the trust form of oneself through honesty, with herself and others. We live everyday though our lives making choices, We all do that. With some of those choices it comes with quilt time to time. Marci shares some of her stories on how to not worry about the judgment of others, that people who truly matter will stay.
This is experiences we all share in some way and believe anyone who judge themselves too closely, or worry about others judgment on them.
"My book is dedicated to anyone who may be struggling to forgive themselves for the mistakes they made when they were just trying to survive."
marcis insta: https://www.instagram.com/marciwarhaft/
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In this episode I chat with Brianna about her trauma and parts of her past.
A more personal episode of the real terror of what she went through. Brianna gives her insight of her life, and how it got her to where she is today.
To anyone who've went through trauma this is a must to listen to.
To anyone who needs a shoulder going through on the topic you can reach Brianna on her Instagram @ brijasmine1
- Brianna is not a license therapist or councilor if you're in need of immediate help contact emergency services or the suicide hotline at 1-800-273-8255*
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Oh boy, oh boy was this a fun interview!
This episode I interviewed with non-other the less, Mike Curry. The Inventor of StrongBoard Balance brings not only his story of his invention, but the story behind it including his life story. Zack and Mike discuss the problems with gyms, personal training, stigmas, and the problems that happen in the gym. Why people don't go to the gym and how to encourage others to get in one. Mike also goes in depth what personal trainers go through themselves.
" Behind every invention is a great story" - said by..me..literally just now.. We discuss the importance of working out, and how it affects ourselves beyond the physical payoffs. They're so many issues/problems with todays aspect of gyms, big and small. The problems what get people to get in the gym, what to look for in hiring a personal trainer, and the stigmas of gyms, and of personal training.
Without a doubt gyms have slowly evolved since the iron days of working out. Smaller gyms being bought out, and seek money vs changing peoples health and their personal goals.
I highly encourage everyone to take a look at Mikes StrongBoard Balance and the INTENSE workout sessions you can do ANYWHERE with ease.
Check out how others are using Strongboard Balance on his socials below!
Mike's links below !
get your own StrongBoard today at
website: https://strongboardbalance.com
Instagram: Instagram.com/StrongBoardBalance
Instagram ( mikes account ) : Instagram.com/StrongBoardMike
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In this episode we get into some pretty deep life advice and story by Wize Otero.
From his backstory of loss, and going down a downward spiral, to the man that he is today. We dive into some problems what we can all relate to in life. We also stray'd a bit but it includes lessons and perspectives that need to be heard. This is a episode to those who are feeling lost, or questioning if their life is going the right direction. After hearing Wize's personal story you can't help but to self reflect ..that everything is going to be okay.
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In today's episode I discuss with Ximena Yanez Soto
Me (Zack) and Ximena talk about the effects on big industrial farms and the downsides of eating meat. Ximena has a story to tell, and to educate us all on her life how changing her diet changed her life from a disease. Doing that she found her life mission on helping the world on "red meat" consumption.
To mention how amazing her story is. Her doctor (prior to her diagnostics ) told her she would have to take pills her entire life. Changing her diet liberated her life, freeing her from the pills changing her life together.
Are we "brainwashed" by the government for their greed fueled by our gluttony?
" We did not inherent earth from our parents, we borrow it from our children "
See her links at:
website: https://www.believetransformbe.com
Instagram: https://www.instagram.com/believetransformbe/
Represent my show with some merch!
https://www.mpackdshoppe.com/
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On this episode of M'Pack'd I chat with Raven Scott about Narcisism
Here is a little bit about Raven,
As a survivor of narcissist abuse, the author of Empath and The Narcissist: A Healing Guide for People Pleasers, a Human Design Reader, and a Certified Meditation Teacher, Raven Scott's mission is to bring relatable connections and inspiration to your spiritual journey whether you are healing from a narcissist in your life, or finding your spark and purpose during a difficult transit. She is passionate about empowering mothers and youth to break ancestral trauma, healing childhood trauma, extreme religious oppression, and end narcissism.
She believes knowing your Human Design while investing in your self development and emotional healing will allow you to gain back your power and sparkle to fulfill your soul's destiny.
GRAB free Narcissist Survival Guide Book PDF https://unlockyourdestiny.net/free-self-healing-guide
website http://ravenscott.show
youtube… https://www.youtube.com/channel/UC7aia23E-LDXhZobUmzTcgg
podcast: https://podcasts.apple.com/us/podcast/the-thriving-intuitive-reclaim-your-sparkle-after/id1504168231
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In this episode I interview and chat with Kelsey walker and her story on the topic abortion.
Kelsey Walker started out her life in Kansas City before moving to Chicago with her family. The city formed her passion for women’s rights and nonprofit missions. She has since worked for nonprofits for the last 11 years, making her start doing search and rescue in New Mexico and climbing her way to become the Founder and CEO of From The Green Desk.
The mission of From The Green Desk is to comfort and validate women who are suffering as a result of abortion, child, infant or pregnancy loss. Through peer-to-peer services including coaching, group therapy, a blog, and a podcast, we will eliminate the ‘silent scream’ stigma associated with these losses.
From The Green Desk was founded after Kelsey's own experience with abortion. At 17 weeks they found out their daughter, Hope, had a genetic condition that caused every single bone in her tiny body to break into 90 degree angles and was threatening Kelsey's life, so they took the impossible option: abortion. From this experience she wrote Face Everything And Rise, a memoir.
Website: fromthegreendesk.com
IG: @from_the_green_desk
FB: From The Green Desk & Kelsey Walker
Pinterest: From The Green Desk
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In this episode I Interview Cathy Nesbitt.
Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. Cathy's mission is to but worms in every home for her goal to help heal our environment.
So wiggle your but in this episode and get ready to learn how truly important worms are, and how we can use them to make a impact.
If you think this description is funny, listen to the episode to remember how good it feels to have a laugh. It might just maybe change your life.
To check out more of Cathys mission check out her site!
http://www.cathyscomposters.com
If you enjoyed this episode give this a like, follow and subscribe.
For any recommendations or interested in being a guest. Please email me at mpackd.podcast@gmail.com
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In this episode I interviewed Sam Mitchell. Sam is a host of his own show called Autism Rocks and Rolls. Sam's mission is to break the stigma of autism that he is not broken and does not need to be fixed.
The stigma of autism has been more of a disability than anything else. Stigmas break people down, they divide us. In this episode I hope to break apart this stigma and with Sam's help, give some perspective on what Autism actually is.
If interested in being a future guest, or recommend some topics please email me at mpackd.podcast@gmail.com
Support the show (https://www.buymeacoffee.com/MpackdWithZack)
Welcome to the intro of M’Pack’d with Zack.
I am a new upcoming podcast that will talk about social issues and ethics about daily problems of govern and social world.
Can you help me make a change?
Support the show (https://www.buymeacoffee.com/MpackdWithZack)