Thenaturalmedic Adventures: Recent Episodes
Craig aka thenaturalmedic
Hello there, and thanks so much for joining us here! You are probably wondering what this podcast is all about? In this podcast, we will talk about all sorts of outdoor adventures, but primarily, for now, we will focus on hiking and backpacking. No other outdoor adventure is so accessible to so many people! So please join us as we talk about how to hike/backpack and learn how to hike any length trail from your local neighborhood parks to those long trails such as the Appalachian and others worldwide! Remember... "in every walk with nature; one receives far more than he seeks... - John Muir " See you on the trail!
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A 10,000mAh power bank that feels shockingly light sounds like marketing hype until you hold one. We take a close look at the Flextail Zero Power Bank, a carbon fiber ultralight charger that aims to beat the usual backpacking and travel staples on weight, size, and everyday convenience.
We start with the basics that matter when you are packing for hiking, camping, or airports: the Flextail Zero comes in around 145 grams (5.1 ounces), and that carbon fiber shell is designed to handle the knocks that happen in the real world. We also talk about the IPX4 rating, what “splash resistant” actually means, and why it is not the same as waterproof if you are planning wet-weather trips.
Then we get into the feature that genuinely changes how you pack: a built-in USB-C cord that stores right on the unit via a lanyard-style attachment. If you have ever reached for a battery bank and realized your cable is missing, this design is the simplest fix possible. We also test phone charging behavior, discuss the fast-charge handshake we see on connection, and break down the double-press modes that switch between regular power and a supercharged option. The spec claim of up to 22.5W fast charging comes up too, along with what we still want to test over longer runs.
We close by weighing the trade-offs: IPX4 limitations, the value of carbon fiber durability, airline-friendly UN38.3 compliance, and whether the roughly $53.99 price feels fair for an ultralight 10,000mAh power bank built for outdoor adventures and travel. If you are trying to build a lighter kit without giving up reliable charging, this one is worth a serious look. Subscribe for more gear reviews, share this with a hiking buddy, and leave a review with your go-to power bank pick.
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I hike the Wall Street Mill Trail in Joshua Tree National Park, exploring homestead ruins, old vehicles, and the mining operation that shaped the area. I then head to the Barker Dam Trail to look at desert ecology, water in a dry landscape, and petroglyphs, ending with a few reminders about protecting what we come to see.
• hiking toward Wall Street Mill from the park trails
• Worth Bagley’s house ruins and what remains today
• the old truck and the well site that supported life here
• the Keys and Bagley gunfight story and the vandalized marker replica
• how the Wall Street Stamp Mill processed ore by size and weight
• switching to Barker Dam Trail and noticing the changing landscape
• oaks, acorns, and galls as signs of desert adaptation
• Barker Dam’s ranching purpose and construction details
• petroglyph viewing and why touching or marking them harms authenticity
• creosote bush and manzanita survival strategies in drought
If you liked it, hit the thumbs up. Think about subscribing to the channel if you want to see more content. If you have any questions or comments about the park or anything that I've seen out here, make sure to leave those in the comments below. If you're listening on the podcast, click on that link to send us a message. Let us know what you're up to, what you're thinking.
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A desert ranch hidden in plain sight can tell you more about survival than a shelf of motivational books. We’re heading out on the Keys Ranch tour inside Joshua Tree National Park and sharing the most interesting highlights from a ranger-led walk through Bill Keys’ homestead, workshops, and the strange, fascinating “junkyard” of parts and artifacts that still sits in the open air.
We talk through what you can actually see on the route: the main ranch property, the store building built for travelers, and the small details that make the place feel real, like the mother-in-law cabin and the kitchen area where an evaporative fridge cooled food without modern power. Water is the constant thread, from the windmill used to pump extra supply to the dam and retaining wall efforts that show just how hard it is to make a life work in the Mojave Desert. If you love Joshua Tree history, California desert homesteads, or practical self-reliance, this is the kind of site that sticks with you.
We also dig into the scrappy, entrepreneurial side of Keys Ranch: early rental cabins for park visitors, the option to rent a bed frame and sleep under the stars, and the way a stash of spare parts becomes a lifeline when you’re far from town. Mining history shows up too, with equipment like a one-stamp mill and a sluice used to process ore in hopes of finding gold. We wrap with planning tips, including the reservation-only requirement, the roughly 90-minute length, and why cooler weather makes the experience even better.
If you’re thinking about visiting Joshua Tree, hit play, then subscribe, share this with a friend who loves national parks, and leave a review so more people can find the show.
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A lot of hiking advice quietly assumes you live near a famous national park, have endless vacation time, and already know what you’re doing. We wanted something more honest and more useful, so I sat down with Stephanie Pearson, a National Geographic Explorer and longtime Outside Magazine editor, to talk about how she built 100 Hikes of a Lifetime USA and what those trail choices say about the country. From the “big three” long trails (Appalachian Trail, Pacific Crest Trail, Continental Divide Trail) to short, meaningful walks that highlight culture and history, her goal is clear: there’s a hike for everyone, everywhere.
We dig into how outdoor culture has changed over the last 30 years and why the post-COVID boom plus social media has raised the stakes for trip planning, Leave No Trace, and basic self-reliance. Stephanie shares why underrated routes like the Superior Hiking Trail can be just as demanding and beautiful as the headline hikes, and how spreading use across lesser-known trails can reduce impact on overcrowded hotspots. We also get into the practical realities that catch people off guard, especially in the Southwest: Guadalupe Peak’s altitude, dry heat, exposure, and the hard truth that you often have to pack your own water.
To close, we talk dream destinations like Alaska’s Gates of the Arctic, the push and pull of sharing trail information responsibly, the difference between solo hiking and group dynamics, and a simple gear choice that matters more than most people think: sun protection. If you care about hiking trails in the USA, public lands, and finding adventures that fit your real life, you’ll get a lot out of this conversation. Subscribe, share this with a hiking buddy, and leave a review so more people can find the show.
Book Link
National Geographic 100 Hikes of a Lifetime USA by Stephanie Pearson
https://amzn.to/4wpeHzt
Stephanie Contact info:
https://stephanieannpearson.com/
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We compare what changes when you camp and backpack across very different environments, from stormy Texas trails to the dry, exposed high desert of New Mexico. Along the way we swap hard-earned stories about mud, heat, water, gear failures, and the judgment call that matters most: when to turn back.
• weather as the biggest driver of risk on trail
• how Texas rain turns trails into mud and injury hazards
• desert access problems, including dirt roads and flash floods
• water planning in Big Bend and the Southwest, including carrying heavy loads
• Isle Royale recap, from heat waves and mosquitoes to a tent-destroying storm
• lessons from soaked gear, dead phones, and backup shelter planning
• sun exposure and shade scarcity, plus simple gear that helps
• decision points for bailing safely, including medical and heat issues
If you have any kind of comments, questions, whatever, please let us know and we will try to answer those best that we can.
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We take a short, easy hike to Ryan Ranch in Joshua Tree and use the ruins to tell a bigger story about water, mining, and survival in the desert. We also clarify what a Joshua tree actually is, then wrap up with what we see on site, from the spring house and pump gear to the adobe home and barn remains.
• the Ryan Ranch homestead timeline starting in 1896
• Why securing a spring mattered for mining and daily life
• pumping water miles to process ore and support operations
• the shift from mining to cattle ranching in the early 1900s
• the Joshua tree name legend and the fact it is Yucca brevifolia
• what we spot at the ruins: barn remains, spring house, pump, cisterns, adobe structure
If you liked it, send us a message and subscribe to the channel so you won't miss anything in the future. Hope to see you guys out on the trail.
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Note: Audio only! Video coming soon...
We head into Joshua Tree National Park for a birthday trip and a one-mile loop through Hidden Valley, with a close-up look at Intersection Rock, stacked boulder mazes, and the valley’s surprising mix of plants. Along the way, we unpack why Joshua trees got their name, how microclimates form, and how to hike and explore responsibly in the desert.
• arriving near Intersection Rock and aiming for the Hidden Valley Nature Trail
• the origin story behind the name “Joshua tree” and the praying silhouette comparison
• trail basics: one-mile loop, easy grade, minimal elevation gain
• Hidden Valley is a “mosaic of miniature worlds” shaped by wind breaks and moisture collection
• transition zones with fewer Joshua trees and more oaks and other species
• yucca as food, fiber for weaving, and soap from roots
• why Joshua Tree encourages exploration off-trail in places and how to do it thoughtfully
• the Great Burrito climbing area and the need to balance access with habitat and archaeology protection
• rock cracks and crevices as natural water collectors that support desert life
• pinyon pine ecology, seed dispersal by jays, and long human use of pine nuts and pitch
• Mojave Desert timeline, shifting forests, and why Hidden Valley can hold more moisture
• desert hiking safety: heat planning, water, electrolytes, shade, sun protection, and the 10 essentials
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We hike the Brook Badlands in New Mexico and get up close to hoodoos, caprock, and weirdly hollow sounding walls that make the landscape feel almost unreal. We also talk through how these formations erode and why being careful with your hands and feet matters as much as the view.
• location and quick orientation near Councilor and Farmington
• why the area feels unique and less marked than nearby badlands
• hollow sounding rock, tall hoodoos, and toadstool shaped formations
• how caprock and softer layers create hoodoos through erosion
• wind, water, ice, and seasonal change as drivers of weathering
• safety notes on fragile terrain, slipping risk, and not climbing formations
• spotting caves, pockets, and collapse zones along the cliffs
• moving to a new ridge to study rock layers and a “city” skyline formation
If you’re enjoying this video, make sure to give it a thumbs up so it goes out to more people. If you liked it, give it a thumbs up and consider subscribing to the channel so you don’t miss further adventures. Questions, comments, leave those down below. If you’re listening on the podcast, drop us a line, let us know what you’re thinking.
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We hike New Mexico’s Valley of Dreams to hunt for hoodoos, petrified wood, and the famous Alien Throne hidden beyond a faint, unmarked path. Along the way, we spot the Three Wise Men formation, salt deposits by a rare bit of water, and a strange rock-walled structure on the hike out.
• starting out near the Valley of Dreams and heading toward badlands formations
• spotting petrified wood similar to species found in Arizona
• climbing ridges for panoramic views and locating the Alien Throne
• seeing the Three Wise Men rock pillars
• noticing water in a gully and white salt deposits
• exploring nearby hoodoos that look like mushrooms and animal faces
• hiking back out and finding rock walls that might be a storehouse
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We hike Canyon of the Ancients National Monument from the Dolores visitor center to the Sand Canyon Trail, chasing big views and even bigger history. We connect Sleeping Ute Mountain’s origin story and geology to Ancestral Puebloan ruins like Sunny Alcove, Corncob House, and other cliff dwellings hidden in dry alcoves.
• arriving at the Canyon of the Ancients visitor center and museum basics
• walking the Dominguez Escalante Pueblo trail and spotting room blocks and a central kiva
• linking Sleeping Ute Mountain myth to laccolith geology
• scanning the landscape toward the La Plata Mountains, Mesa Verde, and McPhee Reservoir
• summarizing the Dominguez and Escalante expedition and why their journals matter
• heading to Sand Canyon Trail near Cortez and using spur trails to reach viewpoints
• visiting Saddlehorn Pueblo, Corncob House, Double Cliff House, and Sunny Alcove
• reflecting on how people lived in cliff alcoves and how modern names get assigned
• wrapping the hike with distance and time plus favorite-site picks
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700-plus steps down, a windy ledge under a limestone roof, and a cliffside “apartment” complex that once held a thriving community. I’m Craig Nitromedic, and I’m taking you along the Island Trail at Walnut Canyon outside Flagstaff for a fast, grounded tour of one of Arizona’s most memorable archaeological sites.
As we walk, we look closely at how the rooms were built and expanded over time, why the limestone overhang matters, and what the layout suggests about family growth, storage, and daily life. We also talk about the hard reality of survival here: Walnut Creek sits below, but water isn’t guaranteed, so seasonal rainfall and snowmelt would have shaped how people stored water and planned ahead. Along the way, I share a clear warning about why you shouldn’t enter certain shelters today, from preservation concerns to rodents and disease risk.
We also face the site’s more troubling history. Souvenir hunting once damaged and destroyed rooms, leaving collapsed rubble that still marks the cliffside, and I explain why modern protections as a national monument make that illegal now. To wrap up, we climb back up those steps at roughly 6,670 feet, then check out the plants and wildlife that still define the canyon, including the Arizona black walnut that inspired the name, plus owls, mountain lions, snowberry, and prickly pear cactus.
If you enjoy Arizona hiking, Flagstaff day trips, cliff dwellings, Indigenous history, and responsible travel on public lands, subscribe, share this with a friend, and leave a review so more people can find the show.
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We break down four concrete reasons trekking poles belong in a hiking or backpacking kit, from better posture to real stability on rough ground. We also share how we choose and set up our poles, and why they can double as shelter support and first-aid tools when things go sideways.
• Why trekking poles are not just for older hikers
• setting pole height for better posture and biomechanics
• choosing foldable versus collapsible designs and lever locks
• using trekking poles with trekking pole tents to reduce pack weight
• keeping tip covers for sensitive terrain and safer use
• turning a pole into a splint in a first aid situation
• gaining stability on stream crossings, boulder fields, and steep descents
If you have questions about trekking poles, drop those in the comments below. If you're on the podcast, make sure to listen, click that link, and drop me an email letting me know what you're thinking about, what you have questions about. If you like this video, make sure to give it a thumbs up. Don't forget to subscribe to the channel so you can see more great content just like this.
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We travel from Wukoki's sandstone perch to Wupatki's 100-room complex, tracing trade routes, desert farming, and the living science of a breathing blowhole. Along the way, we weigh preservation, oral histories, and how plazas and ball courts shaped community life.
• Wukoki's defensive siting and sandstone construction
• Site etiquette and why artifacts must stay put
• Ripple marks as geology's timeline beneath pueblos
• Wupatki as a trade hub linking north and south
• Meanings of the blowhole in science and tradition
• Ball court uses across sports, ceremonies, and storage
• Three Sisters planting and dryland agriculture
• Nalakihu's modest footprint and Citadel's basalt walls
• Terraces, sinkholes, and the land's hidden fractures
• Living ties for Hopi and Zuni communities today
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We hike the Bonita Vista and Lenox Crater trails at Sunset Crater, share why NASA trained astronauts here, and explain how a thousand-year-old eruption reshaped this volcanic field. We give practical tips on altitude, footing, water, and protected areas you cannot hike in.
• quick overview of Bonita Vista and Lenox Crater loop
• Why astronauts trained on Sunset Crater terrain
• what to expect at 7,000 feet and why to hydrate
• views of the San Francisco Peaks, O’Leary Peak, and Bonita Lava Flow
• why Sunset Crater’s cone is closed to protect fragile soils
• accessible options on the Lava Flow Trail
• planning advice for late starts and cinder footing
If you have questions or comments about Sunset Crater, please let me know by emailing or texting me.
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We walk through a trail-tested cook system built for fast boils, hot coffee, and simple packability, comparing stainless durability with titanium weight savings. Along the way, we demo the BRS 3000T, share smart add-ons, and show how everything nests for a tidy carry.
• waterproof dry bag setup and packing order
• Stanley stainless cup with graduated marks to 600 ml
• boil-only routine for dehydrated meals and coffee
• BRS 3000T stove pros, cons, and lighting
• regulator absence and practical fuel efficiency
• GSI Spice Missile for six compact seasonings
• Sea to Summit X Mug for collapsible 16 oz drinks
• long-handled Toaks spoon for deep pouches
• stainless vs titanium trade-offs and longevity
• total kit weight of about 12.3 ounces
• affordable, durable, budget-friendly choices
• links for products and affiliate note
If you want to purchase those for yourself, there'll be some affiliate links.
Affiliate Product Links
Stanley Adventure Cup
https://amzn.to/4a75IKL
BRS 3000T Backpacking Stove
https://amzn.to/45Y06Qz
Toaks Long Handle Titanium Spoon
https://amzn.to/46HrjXY
Sea to Summit Cup
https://amzn.to/4rEka2P
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See you out on the trail!
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We walk the Florissant Fossil Beds and trace how volcanic mudflows turned a living redwood forest into a world-class fossil site. Along the way, we meet Eocene mammals, explore ancient climate, and reflect on the human choices that saved this place from development.
• planning trails around the visitor center and winter hours
• overview of Eocene mammals and insect fossils
• how lahars buried trees and silicified wood
• reading tree rings for ancient climate insight
• redwood cloning and why redwoods no longer grow here
• Lake Florissant’s brief life and rich fossil layers
• the Big Stump, souvenir damage, and saw marks
• Charlotte Hill’s butterfly and the scientist lineage
• preservation vs development and the 1969 park designation
• ongoing research to locate buried stumps and future discoveries
If you have any questions or comments about this site, let me know by sending a message!
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We hike Zion’s Emerald Pools from lower to upper, compare the routes, and share realistic time estimates, views, and trail tips. Sudden rain, green water, and a few confusing junctions turn a short outing into a vivid tour of the canyon’s layers.
• lower, middle, and upper route options compared
• time and distance expectations for each segment
• Why the water looks green from algal growth
• navigating confusing junctions on the upper spur
• handling rain, wet rock, and changing conditions
• best views over the Virgin River valley
• choosing where to turn around based on effort and reward
If you have any comments or questions about Zion, click on the link and send us a message!
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We walk the Riverside Walk to the start of Zion’s Narrows, explain how the Virgin River carved the canyon, and talk through safety, gear, and why crowds change the experience. We end with plans to return better equipped and an invite to subscribe for more Zion content.
• route basics for the Riverside Walk and Narrows
• how the Virgin River carved the canyon and sand deposits
• why the canyon narrows upstream and widens toward Springdale
• weeping wall, hanging gardens and seep-fed ecology
• where the paved path ends and wading begins
• gear tips for cold water and slick footing
• flash flood risk, closures and reading conditions
• wildlife encounters and leave-no-trace reminders
• filming challenges, crowds and timing strategy
• plans to return with proper gear for the full route
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We hike the Queen’s Garden Navajo Loop at Bryce Canyon counterclockwise, dropping into hoodoos, spotting Queen Victoria, and climbing Wall Street at sunset. Along the way we share timing tips, parking choices, and why golden hour turns this three-mile loop into pure magic.
• starting at Sunrise Point and choosing counterclockwise
• route overview and mileage expectations
• walking among hoodoos in Queen’s Garden
• finding the Queen Victoria formation
• turning toward Wall Street and the slot canyon
• climbing switchbacks and tunnels to Sunset Point
• timing the hike for golden hour views
• quick gear and etiquette reminders
• reflections and invite for comments
If you have any comments, questions about Bryce, or anything for that matter, send us a message!
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Trade the crowds for silence and stone. We take you onto Codachrome Basin’s Panorama Trail in southern Utah, where red Entrada sandstone meets pale Henryville layers and the desert’s famous sand spires tell a surprising story about water, pressure, and time. Instead of hoodoos, these pillars rose from saturated sand forced upward long ago, then emerged as the softer surroundings eroded. The loop stays friendly underfoot, but the views scale up fast: Ballerina Spire, the quirky Hat Shop, tight turns through Secret Passage, and the wide-air drama of Mammoth Spire.
We walk counterclockwise, tracing simple junctions and weighing side trips with the clock. A ranger’s geology talk reframes every overlook—ancient dunes, seismic squeeze, and iron-rich reds that make the cliffs glow. The short spur to Panorama Point seals the deal, opening a sweeping look toward Bryce country without the shoulder-to-shoulder viewpoint shuffle. It’s a day built on small choices that pay off big: pause for a snack in the shade, study wind-carved textures up close, then step back and let the horizon run.
If you’re planning a Bryce Canyon trip, consider this as your quieter complement: fewer people, different formations, and a narrative of stone that deepens the whole region. We share practical tips on route direction, timing, water, and which side spurs are worth the detour so you can shape your own loop without guesswork. Hit play to learn how sand spires form, where to find the best viewpoints, and why Codachrome Basin belongs on your map. If you enjoyed the journey, subscribe, share with a friend who loves Utah’s canyon country, and leave a quick review—what should we hike next?
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Video Version: https://youtu.be/SWL355PFqNk
We walk the Mossy Cave trail in Bryce Canyon, tracing a short path that blends hoodoos, pioneer engineering, and a quiet waterfall. Along the way, we explain how diverted water shaped a green corridor and how groundwater carved the cave-like overhang.
• Mossy Cave trail overview and timing
• Pinyon-juniper and ponderosa transition zone
• History of the Tropic Ditch built 1889–1892
• Water diversion effects on plants and microclimate
• Geology of hoodoos and limestone dissolution
• Tropic Falls seasonality and safety features
• “Hike the Hoodoos” challenge mentioned
• Respecting closures and staying behind the fence
• Reflections on returning when flows increase
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Video Version: https://youtu.be/uEX6Wi7xinc
We road-trip from Rainbow Point to the entrance, pairing quick geology lessons with practical driving tips, forest zones, and stops at Black Birch, Ponderosa, Natural Bridge, Paria View, Bryce Point, and Inspiration Point. We weave in Southern Paiute stories, acoustic ecology, and route planning for hikes like Mossy Cave and the Navajo Loop–Queens Garden.
• starting at Rainbow Point for right-side pullouts
• Bryce’s deep-time timeline and hoodoo formation
• elevation-based forest zones and what to notice
• Natural Bridge as an arch shaped by freeze–thaw
• viewpoint highlights from Farview to Bryce Point
• Southern Paiute myths behind the hoodoos
• natural soundscapes and wildlife communication
• short, steep climb to Upper Inspiration Point
• planning next-day trails and trip pacing
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Video Version: https://youtu.be/_HSyseF2TJ8
We walk the Bristlecone Loop at Rainbow Point and share how to spot ancient bristlecone pines, read forest health at a glance, and make the most of a short, high‑elevation hike. Along the way, we decode hoodoos, park benchmarks, and route links to Yovimpa Point.
• starting at 9,120 feet on a one‑mile loop
• Why Bryce’s hoodoos form and what they reveal
• bristlecone pine traits and longevity
• how to identify healthy vs stressed trees
• Why thinning creates a more resilient forest
• species mix at Bryce’s highest elevations
• benchmark scavenger details and rewards
• route choices, counterclockwise tips, links to Yovimpa and Under‑the‑Rim
• pacing, shade, and altitude advice
What questions do you have about Bryce Canyon or this trail? Let me know by clicking on the link and sending me a message!
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We follow the petroglyphs of Capitol Reef to explore how Native families and later Mormon settlers used the same fertile valley to live, farm, and make meaning. From lost panels to living orchards, we connect tools, water, and story across centuries.
• petroglyph overview and 1952 rockfall context
• identity, naming, and Hisatsinom lineage
• Fruta settlement and the river’s fertile corridor
• comparison of traditional and pioneer tools
• reading figures, animals, and possible symbols
• orchard cycles and a freeze that stopped fruit
• reflections on continuity between cultures
• travel teaser for Bryce Canyon and Kodachrome
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We hike to Hickman Bridge in Capitol Reef and unpack why the park is named for domes and a land reef. Along the way, we spot ancient handprints, explain how a natural bridge forms, and share why this quieter park stands out among Utah's big five.
• trail overview, distance, and elevation gain
• CCC history shaping the route
• origin of the name Capitol Reef
• pictographs and respectful observation
• difference between a natural bridge and an arch
• erosion processes shaping the span
• views on crowds and why the park feels calmer
• tips on nearby towns and access
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A quick scout of Cathedral Valley shows how to judge the Fremont River ford, when two-wheel drive is enough, and why timing and weather call the shots. We pivot for cattle, grab a geocache, and map a smarter return for the whole loop.
• locating the ford and reading warning signs
• confirming water levels with the visitor center or phone line
• choosing high clearance and gear selection through the river
• identifying washouts and bentonite hazards after rain
• planning a flexible route with turnarounds and alternates
• geocaching stops and photo-friendly viewpoints
• saving the whole loop for stable weather and more time
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Video Version: https://youtu.be/6VUjqYWgNSY
I put the Maetin Travel Backpack through a year of real trips to see if it can replace a rolling carry-on. From pockets and padding to durability and exact dimensions, I share what works, what's just fine, and where it shines for airport-to-trail travel.
• Why a backpack beats a roller for short trips
• what the Maetin pack includes and how it's built
• strap comfort, sternum support, and stow options
• quick-access pockets and thoughtful organization
• clamshell central bay and elastic load straps
• measured carry-on dimensions and airline fit
• durability impressions after a dozen trips
• lifetime warranty note and Amazon brand context
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I'll put a link below so you can check it out if you want to purchase one for yourself.
Maetin Travel Backpack
https://amzn.to/499UmFb
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We trace Utah's Potash Road to packed petroglyph panels and nearby dinosaur tracks, unpacking how to identify motifs, read track slabs, and protect fragile surfaces. Along the way, we confront vandalism, clarify what not to touch, and share simple steps to leave no trace.
• difference between pictographs and petroglyphs
• anthropomorphic and zoomorphic figures on multiple panels
• Archaic and Fremont period styles and dates
• roadside access and safe viewing tips
• theropod track types on Navajo Sandstone
• Why chalking, casting, and touching cause harm
• how vandalism alters meaning and experience
• quick methods to photograph and document responsibly
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We kick off a seven-day Utah parks road trip with Canyonlands’ Island in the Sky, moving from the quick drama of Mesa Arch to the long horizons of Grand View and the unsolved geology of Upheaval Dome. Short hikes, big views, practical tips, and a standing question: meteor strike or salt dome collapse.
• Mesa Arch hike overview and viewpoints
• Trail etiquette and protecting cryptobiotic soil
• Grand View Point rim trail highlights and river layout
• Parking pressure, timing, and safety around crowds
• Upheaval Dome theories: meteor impact versus salt uplift and collapse
• Route-finding with cairns and a second overlook payoff
• Recommendations on best spots and day pacing
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We road-trip the Big Five in eight days, moving from Canyonlands and Arches to Capitol Reef, Bryce Canyon, and Zion with honest notes on crowds, shuttles, permits, and weather. Expect practical routes, favorite hikes, and small tips that unlock big views, plus where to find the best pie.
• Canyonlands Island in the Sky highlights and overlooks
• Camping near Moab and permit basics
• Arches access, Windows area, Double Arch logistics
• Off-season timing and crowd strategies
• Capitol Reef history, Fruita orchards, Cathedral Valley
• Bryce Canyon hoodoos, key trails, elevation realities
• Zion shuttles, closures, parking, and water advisories
• Narrows approach, Emerald Pools, and missed Canyon Overlook
• Lodging mix across towns, cabins, and camps
• Upcoming individual hike videos and Q&A
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Sand that moves like a stormy sea, a creek that sings under aspen fire, and a ridge that widens the world—this Mosca Pass hike delivers more than a modest mile count suggests. We start at Great Sand Dunes National Park and Preserve, trace Mosca Creek through shifting meadows and timber, and climb a steady grade toward a saddle lined in late-September gold. Along the way, we pause at a rock marker to unpack pioneer footsteps and revisit Zebulon Pike’s vivid line about dunes as waves, then follow the faint bones of an old toll road that once pulled wagons over the range before a 1911 washout rewrote the route.
At the top, Mosca Pass opens into color: aspens flaring across the ridge, a meadow catching light, and the San Luis Valley stretching under a high, clean sky. We trade route notes—3.7 miles to the pass, about 850 feet of gain, two hours at a leisurely pace—and share small, practical wins like letting the creek set your rhythm and stopping often to look back at the dunes below. The contrast is the point here. The desert gives way to forest, history brushes against wilderness, and a gentle trail still finds a way to feel expansive. On the descent, an abandoned truck stirs a round of theories, and the old road’s profile tells a quiet story about water and time.
If you’re scouting Colorado hikes with fall color, moderate effort, and real payoff, Mosca Pass belongs on your list. Come for the views and stay for the textures: the hiss of meadow grass, the cool draw by the creek, the sudden hush in the trees. Watch, share your best guess about the truck’s fate, and tell us your favorite shoulder-season hike. If you enjoy the journey, tap 'subscribe,' hit the thumbs up, and share this episode with a friend who needs an easy win with a panoramic finish.
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Ever wondered what geological treasures hide near Colorado's Great Sand Dunes? Join me on a refreshing detour to Zapata Falls, where ancient glacial forces created a stunning 25-foot waterfall tucked away in a rocky chasm.
The adventure begins with a scenic half-mile hike through BLM land, leading to Zapata Creek. Don't be afraid to get your feet wet—the final approach requires wading through shallow water and navigating slippery rocks, but the reward is absolutely worth it! As I discovered, the falls cascade dramatically into what locals call the "Pot of Falls," creating a cool, misty sanctuary that contrasts beautifully with the nearby desert landscape.
What makes this site particularly fascinating is its geological history. The waterfall formed approximately two million years ago when glaciers shaped the San Gregorio de Cristo mountains. These ancient ice masses deposited enormous rock piles (moraines) and created weak spots where water could carve its way through—eventually forming the falls we see today. This natural wonder offers a perfect example of how diverse Colorado's landscape truly is, with sand dunes and waterfalls existing just miles apart.
If you're planning a trip to Great Sand Dunes National Park, I strongly recommend adding Zapata Falls to your itinerary. The entire hike is only about a mile round trip, making it accessible for most visitors while still feeling like you've discovered something special off the beaten path. Sometimes you really should chase waterfalls! Have you explored any hidden gems near famous national parks? Share your discoveries in the comments, and don't forget to subscribe for more trail adventures!
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Sometimes the best adventures come from unexpected detours. When bad weather derailed my plans to summit Mount Elbert, I discovered the hidden gem of Interlaken Trail near Leadville, Colorado – a 5-mile journey that transports hikers through time to a preserved "ghost resort" nestled along Twin Lakes.
The trail offers stunning views of Mount Elbert (Colorado's highest peak) before arriving at the historic Interlaken resort complex. The crown jewel is the Dexter Cabin, an impressive Victorian-era house complete with multiple bedrooms, sitting areas, and a distinctive cupola offering 360-degree views of the surrounding mountains and lakes. Walking through its rooms, you can almost feel the presence of the wealthy visitors who once vacationed here during Colorado's mining boom.
Founded in 1879 by Mr. Staley and later purchased by Mr. Dexter, this resort once represented mountain luxury at its finest. Guests enjoyed steamboat rides on Twin Lakes, billiards, and various outdoor activities on the expansive grounds. The resort's decline came with Mr. Dexter's death in 1899, but its buildings have been remarkably preserved. In the 1970s, the Bureau of Reclamation saved the structures by moving them to higher ground when developing Twin Lakes as a water storage reservoir – the original foundations now lie somewhere beneath the water's surface.
Beyond the main cabin, the site includes barns, bathhouses (surprisingly equipped with leather seats), and smaller outbuildings that help complete the picture of this once-bustling resort. The entire hike takes about three hours round trip, making it perfect for history enthusiasts and outdoor lovers alike who want to experience a fascinating piece of Colorado's past.
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We explore Valle Caldera National Preserve in New Mexico, a 1.25-million-year-old dormant volcano with a massive magma chamber beneath its surface. The preserve features historic buildings, dramatic weather changes, and breathtaking views of mountain landscapes surrounding the massive caldera depression.
• Historic cabin district includes structures dating back decades, each telling stories of the area's ranching history
• Weather changes dramatically throughout the day, shifting from clear skies to snowstorms within minutes
• The preserve sits atop a massive magma chamber, creating the distinctive ring of mountains around open meadows
• San Antonio Cabin area offers stunning views and what might be "the loveliest outhouse views in New Mexico"
• Hiking opportunities include the 1.5-mile Cerro La Jara loop and a visit to the "Missing Cabin" movie set
• The park is still developing its infrastructure as a relatively new addition to the National Park System
• Visitors should note that the entrance gate locks at 5:00 PM sharp with physical chains
Make sure to arrive earlier than I did to have enough time to explore. The gate does lock at 5:00 PM, and if you're locked in, you'll get a citation. For backcountry road access, it's $2 per person in advance on Recreation.gov.
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Ever stumbled upon a natural wonder that feels like a well-kept secret? That's exactly what awaits at Spence Hot Springs, tucked away in New Mexico's breathtaking Jemez Mountains.
Nestled within the Santa Fe National Forest just outside Jemez Springs, these thermal pools offer a perfect blend of accessibility and natural beauty. After a quick 0.4-mile hike across the Jemez River, you'll discover a series of warm, soothing pools cascading down the mountainside. The main upper pool accommodates about a dozen people, while smaller pools below create a natural multi-tiered spa experience. Perhaps most intriguing is the small cave adjacent to the main pool – a natural sauna where the warm water makes a perfect retreat from the mountain air.
My midweek visit revealed the stark advantage of weekday exploration. With the place nearly to myself, I could fully appreciate the tranquil sounds of flowing water and the pristine mountain surroundings without distraction. The water temperature feels like a comfortable, warm bath, perfect for soaking tired muscles while taking in panoramic views of the national forest. While not scalding hot, the springs provide a gentler thermal experience that many find more enjoyable than intensely hot springs elsewhere.
Visitors should note the limited parking (approximately eight spaces), potential weekend crowds, and the importance of responsible stewardship. Remember not to ingest the spring water, pack out all trash, and respect clothing requirements due to the springs' proximity to public areas. These simple courtesies help preserve this natural treasure for future explorers.
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Step back in time with me as we explore the ancient wonders of Tsankawi at Bandelier National Monument. This remarkable archaeological site offers a rare window into the lives of ancestral Puebloan people who made these cliffside dwellings their home centuries ago.
Walking through what was once a bustling central plaza, I discovered pottery fragments scattered across rocks—tangible connections to those who lived here long before us. As tradition dictates, these artifacts remain undisturbed where they were found, preserving both archaeological integrity and respecting native beliefs that removing such items means taking ancestral spirits with you.
The cave dwellings themselves tell fascinating stories of ingenuity and adaptation. Natural cavities in the cliff face were skillfully enlarged and enhanced with smoke-blackened ceilings and plaster walls for insulation and strength. Imagine climbing ladders as your daily commute, moving between different levels of these vertical neighborhoods! From inside these ancient homes, perfect viewing portals frame distant landscapes, including snow-capped mountains—the same views enjoyed by residents hundreds of years ago.
Perhaps most moving are the petroglyphs etched into stone surfaces throughout the site. Spirals, directional markers, human figures, and handprints speak across time, though their exact meanings remain mysterious. When my hand perfectly matched an ancient handprint carved into rock, I felt an intimate connection spanning centuries—two humans touching across time.
Whether you're fascinated by archaeology, indigenous culture, or simply appreciate breathtaking landscapes with rich histories, Senkawi offers something truly special. Join me on this journey through time, and remember to respect and protect these precious sites so future generations can experience the same wonder. Have you visited any ancient dwellings? I'd love to hear about your experiences in the comments below!
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Step into the ancient world of Bandelier National Monument through this immersive backpacking journey along the Rito de las Frijoles (Bean Creek). What begins as a simple overnight trek quickly transforms into a fascinating exploration of natural wonders and human history nestled in north-central New Mexico.
The trail winds through diverse ecosystems where riparian habitats meet towering cliff faces, creating an ecological treasure trove. Wildlife thrives here - from elusive mountain lions and black bears to the more visible evidence of beaver dams transforming the creek into serene pools. Perhaps most captivating are the ancestral Pueblo cliff dwellings, including the remarkable Alcove House perched 140 feet above the canyon floor, accessible only by wooden ladders anchored to the cliff face.
This wilderness adventure isn't without its challenges and humorous moments. Watch as I navigate multiple creek crossings, filter water from natural sources, and face the classic backpacker's dilemma of unfamiliar gear as darkness falls. The journey culminates with a spectacular ridge-top hike offering panoramic views of the Sangre de Cristo mountains still capped with snow. Whether you're planning your own Bandelier trip, seeking backpacking insights, or simply enjoy virtual adventures through America's natural and cultural treasures, this trek offers genuine wilderness experiences alongside practical tips for your next outdoor excursion.
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Craig the Natural Medic explores the Petroglyph National Monument in Albuquerque, New Mexico, discovering ancient rock carvings etched into volcanic basalt across three distinct canyon areas.
• Piedras Marcadas Canyon features hundreds of petroglyphs on a 1.5-mile trail showing animals, humanoid figures, and handprints
• Ancestral Pueblo people created the Rio Grande style petroglyphs between 1000 BC and 1700 AD
• Boca Negra Canyon, considered the "birthplace" of the monument, has the famous Macaw petroglyph showing evidence of ancient trade networks
• Rinconada Canyon offers a 2.2-mile trail with the highest concentration of petroglyphs and displays the area's unique geological history
• The volcanic basalt formed approximately 200,000 years ago when volcanoes erupted and created the West Mesa
• The monument preserves an estimated 23,000 petroglyphs that hold spiritual and cultural significance for modern Pueblo peoples
• Visitors should bring water, wear appropriate clothing, and be mindful that park areas close at 5:00 PM
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The tallest dunes in North America reside unexpectedly in Colorado, where wind and water have shaped massive sand formations surrounded by mountain ranges. This remarkable landscape serves as both a natural basin that collects eroded sand and a historic landmark, first documented by Zebulon Pike in 1807.
• Natural basin surrounded by mountains creates perfect conditions for sand collection
• Sand surfing opportunities available on the dunes
• Medano Creek flows seasonally at the base of the dunes
• Multiple hiking options and off-road driving available for exploration
• Archaeological evidence shows Clovis people hunted mammoths and ancient bison here
• Three distinct ecosystems converge: desert, prairie, and mountain habitats
• Weather can change dramatically from pleasant to snow-covered with limited visibility
• Four-wheel drive vehicles needed beyond the "Point of No Return" on Medano Pass Road
• Sabka wetlands beneath the dunes provide crucial water sources for wildlife
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Craig introduces his countdown of the 10 essential items for backpacking, starting with the most critical: water filtration in the wilderness. We explore why even pristine-looking mountain streams require treatment before drinking and demonstrate how to use the Platypus water filter system effectively.
• Water is our body's most essential need in the wilderness
• Beautiful streams often contain invisible harmful organisms
• Never drink wild water without proper treatment first
• The Platypus water filter works similarly to the Sawyer filter series
• Using dedicated "dirty" and "clean" water containers prevents cross-contamination
• Water filtration technology similar to medical dialysis
• Proper filtration prevents illness from Giardia and other waterborne pathogens
• Simple demonstration of collecting and filtering stream water
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Craig the Natural Medic explores the Tennessee Pass Trailhead where the Colorado Trail and Continental Divide National Scenic Trail intersect. He takes a short snowshoe trek at over 10,000 feet elevation, sharing trail insights and snowshoeing tips during his adventure.
• Snowshoeing at Tennessee Pass near Ski Cooper and the 10th Mountain Memorial
• The trail serves as a junction for both the Colorado Trail and the Continental Divide National Scenic Trail
• Well-marked trail with blue markers and occasional CDT or Colorado Trail markers
• Trail surface is packed enough that regular hiking boots might work, but snowshoes prevent occasional post-holing
• Important reminder: "They're called snowshoes, not dirt shoes" - avoid walking on dirt patches to protect your equipment
• High elevation (over 10,000 feet) makes even casual hiking more strenuous
• Area offers longer hiking opportunities: 6.5 miles to Holy Cross Wilderness and 115 miles to Hagerman Pass
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Ski Cooper outside Leadville, Colorado, offers an affordable, uncrowded skiing experience with rich historical connections to the 10th Mountain Division. The resort stands apart from corporate-owned ski areas, offering great value tickets and a meaningful opportunity to honor the veterans who shaped American skiing.
• Natural Medic films a ski run at Ski Cooper, experiencing ideal conditions with manageable crowds
• Detailed history of how the 10th Mountain Division trained nearby during WWII before fighting in the Italian Alps
• Monuments at Ski Cooper commemorate the 990 soldiers who lost their lives during the WWII campaigns
• 10th Mountain Division veterans went on to establish major Colorado ski resorts, including Vail and Aspen
• Cooper provides an affordable alternative to corporate resorts while maintaining excellent skiing conditions
• Budget approach to ski gear with tips on finding quality equipment at thrift stores for under $100
• Recommendation to rent equipment first before investing in personal gear
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Craig the Natural Medic takes us on a meaningful journey through Saguaro National Park in Arizona as he celebrates his 50th birthday. The magnificent saguaros standing sentinel throughout the park create a stunning backdrop while showcasing the resilience of desert ecosystems that once faced predictions of disappearing completely by the 1990s.
• Exploration of Saguaro National Park's East District near Tucson on April 4, 2025
• Discovery of "nurse trees" that protect young saguaros until they're established enough to survive on their own
• Historical insights about the park's establishment in 1935 and the freeze that nearly devastated the saguaro population
• Hiking the 3.8-mile Loma Verde Trail loop featuring remnants of early 1900s copper mining history
• Completion of the challenging Tanque Verde Ridge Trail offering spectacular views of Tucson and the surrounding mountains
• Observation of unique saguaro formations, including "octopus" shaped cacti and crown-like growth patterns
• Information about the park's six different life zones spanning from desert scrub to mountain forests
• Discussion about the impact of Tucson's rapid urban expansion approaching the park boundaries
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Standing among the towering hoodoos and balanced rocks of Chiricahua National Monument feels like stepping into another world. These extraordinary formations weren't crafted by human hands but by 32 million years of volcanic activity and persistent erosion. Located in southeastern Arizona near the small towns of Bowie and Wilcox, this hidden gem offers visitors a chance to explore one of America's most distinctive landscapes.
The scenic drive to Massai Point reveals panoramic vistas stretching up to 80 miles across the desert. From this vantage point, you can see the distant Dragoon Mountains—once the stronghold of Apache leader Cochise—and connect to an impressive network of trails. While the full 9-mile loop requires 5-6 hours, shorter options like the Echo Canyon Trail to The Grottoes provide accessible ways to experience the monument's signature formations. Walking through these natural stone corridors, with massive boulders suspended overhead, creates an almost mystical experience.
Chiricahua's significance extends beyond its stunning geology. Designated as a "sky island" wilderness, these isolated mountains form a unique ecological refuge surrounded by desert. The monument also preserves important human history at Far Away Ranch, where the Erickson family's homestead evolved from a primitive cabin to a working guest ranch. Walking among these historic structures prompts reflection on the legacies we leave behind—a thought that resonates whether you're admiring volcanic sculptures shaped over millennia or pioneer buildings constructed by determined hands. Whether you're a geology enthusiast, history buff, or simply seeking natural beauty off the beaten path, Chiricahua offers a profound connection to the forces that shape our world. Come prepared with water and sturdy shoes, and don't rush your visit—this remarkable landscape deserves time to appreciate its wonders properly.
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Craig the Natural Medic shares his comprehensive day hiking gear setup for 2025, highlighting essential items that ensure safety and comfort on southwestern trails. His experience as a paramedic and a former park ranger provides these practical recommendations for hikers of all experience levels.
• Sun protection strategy includes the Outdoor Vitals sun hoodie with thumb holes and hood coverage
• Convertible pants offer versatility for changing weather conditions
• North Face Rincon backpack purchased from a thrift store for only $10
• Two-liter Platypus water bladder with drinking tube for convenient hydration
• Various snacks including freeze-dried strawberries, nuts, and harvest snap peas
• Compact but warm Outdoor Vitals Ventus hoodie for insulation
• Comprehensive emergency kit with fire starters, signaling mirror, and emergency blanket
• Dedicated "poop kit" with trowel, bags, and sanitizer for proper waste disposal
• First aid supplies, including a blister treatment kit
• Platypus water filter system for accessing natural water sources
• Element raspberry salt electrolyte powder for maintaining proper hydration
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Hidden within the rugged terrain of New Mexico's Gila National Forest lies an engineering marvel with a fascinating past. The Catwalk National Recreational Trail suspends visitors along sheer canyon walls, following a path first blazed by silver miners in the 1890s.
My journey begins at the trailhead where interpretive signs reveal the area's rich mining heritage. When silver and gold were discovered in Whitewater Canyon in 1889, ambitious prospectors built a wooden pipeline traversing three miles of treacherous terrain. Workers maintained this structure by balancing on narrow wooden planks that earned the nickname "catwalk" due to the cat-like agility required to navigate them. Though mining operations ceased by 1913, this remarkable pathway found new life decades later.
Walking the modern metal walkway, I'm struck by the dramatic juxtaposition of human engineering against raw nature. The first half-mile offers accessible, paved paths 40 feet above Whitewater Creek. Evidence of nature's power is everywhere—reinforced rock walls, mesh barriers, and countless stabilizing bolts testify to the 15 major floods that have reshaped this canyon over four decades. The 2012 flood destroyed the previous infrastructure, making today's trail a modern rebuild that honors its historic predecessor.
The canyon's volcanic geology tells an even older story. I examine fascinating formations, including pumice, lithics, and "stone bubbles"—gas pockets trapped in rock and lined with tiny crystals. The diverse ecosystem supports Ponderosa pines, Douglas firs, sycamores, and desert plants, creating a biological transition zone unique to this riparian corridor.
For those seeking adventure beyond the main attraction, the trail connects to the more challenging Whitewater Trail #207, leading deeper into the wilderness. This entire area once served as a sanctuary for Native Americans, including Geronimo, adding another layer to its remarkable story.
Whether you're fascinated by mining history, engineering achievements, geological wonders, or simply seeking stunning canyon views, the Catwalk Trail delivers an unforgettable experience that bridges New Mexico's rugged past with its preserved natural beauty. Bring proper footwear, water, and your sense of wonder—this hidden gem awaits your discovery.
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Step back in time with me as we explore the hidden archaeological wonders of Hovenweep National Monument, straddling the Utah-Colorado border. Few travelers discover this remote treasure, home to remarkable stone towers built by Ancestral Puebloans nearly 1,000 years ago.
My two-hour journey around the canyon rim revealed architectural marvels that continue to defy both gravity and time. Hovenweep Castle stands proudly at the canyon edge, its multi-story structure a testament to ancient engineering prowess. The Square Tower rises dramatically from the canyon floor, while the Twin Towers perch precariously on a rock ledge, somehow surviving centuries of harsh desert conditions. Each ruin tells its story: Stronghold House, Rimrock House, Tower Point - all positioned strategically across the landscape for purposes we can only theorize about today.
What struck me most was the sophisticated construction techniques employed by people without modern tools. These weren't simple rock piles but carefully designed buildings with specific functions – possibly homes, storage facilities, defensive structures, and ceremonial spaces. Conservation efforts have evolved significantly since the 1930s, when concrete was used for repairs; today's preservationists use acrylic-modified soil that better matches original materials, maintaining both stability and historical integrity.
The two-mile loop trail provides constantly changing perspectives of these ancient dwellings, each view more impressive than the last. For anyone fascinated by human ingenuity, archaeological mysteries, or simply beautiful desert landscapes, Hovenweep offers a contemplative journey through a truly deserted valley where the achievements of ancient peoples stand in silent testimony to their remarkable civilization. Have you explored ancient ruins that left you similarly awestruck? I'd love to hear about your experiences with archaeological wonders!
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The quest for natural wonders often leads to unexpected discoveries. My journey to San Francisco Hot Springs, tucked away in New Mexico's Gila National Forest, proved to be exactly that kind of revelation.
Setting off from the trailhead in my truck (affectionately named "Black Panther"), I began the 1.3-mile descent toward the promise of wild thermal waters. The trail offered solitude interrupted only by chance encounters—a horseback rider with his pack of hunting dogs, and later, two surprisingly friendly burros wearing bells who eagerly ate peanuts from my hand. These unplanned animal meetings added a layer of charm to the adventure that no developed hot spring could provide.
Reaching the springs required crossing the ice-cold San Francisco River, where the water reached just below my knees. The reward waiting on the other side was worth wet feet: natural pools where thermal waters bubble up alongside the river, creating perfect soaking spots. Unlike commercial hot springs, these wild pools held a different magic—lukewarm waters shared with tiny fish, all surrounded by the untamed beauty of the desert-forest transition zone. The contrast between the frigid river and the comforting warmth of the geothermal pool created a sensory experience that connected me deeply to the landscape.
The entire adventure—from trailhead to hot springs and back—took about 3.23 miles of hiking and roughly two hours, including a leisurely soak. For anyone seeking to escape the developed world, even briefly, this hidden gem offers both challenge and comfort. The springs' primitive nature means they're constantly changing with the river's patterns, ensuring each visit offers something new.
Have you explored wild hot springs before? If not, the San Francisco Hot Springs might be your perfect introduction to nature's therapeutic waters. Pack water shoes for the river crossing, watch for the thorny desert vegetation, and don't forget treats to make friends with the local burros!
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The weathered footings of a washed-away bridge stand as silent sentinels on either side of the Tularosa River in New Mexico's Gila National Forest. Most hikers would turn back at this obstacle, but those who wade across discover something extraordinary—centuries-old petroglyphs etched into stone walls whisper stories from a distant past.
My journey along the Walking the Past Trail began with an easy-to-miss trailhead northeast of Reserve, NM. The three-mile round-trip hike presents two remarkable historical treasures. First, an authentic forest ranger cabin built in 1905 for just $50 stands as the last remnant of the original Tularosa Ranger Station. Walking through its modest doorway, I couldn't help but marvel at the lives of those early rangers who earned only $60 monthly while supplying their horses and equipment. These pioneers of conservation built trails, fought fires, and established the foundations of modern forest management.
Beyond the cabin lies the prize that draws most visitors—extensive petroglyph panels that require a river crossing to access. These aren't simple graffiti but complex symbols pecked into stone using primitive tools. Birds, anthropomorphic figures, animals, and geometric patterns cover the rock faces in a protected alcove. Unlike some more accessible sites, these remain remarkably free from modern vandalism, creating an intimate connection with those ancient artists who left their mark here centuries ago.
The petroglyphs raise fascinating questions: Were they purely artistic expression or practical communication? Did they record essential events, spiritual beliefs, or daily observations? While interpretive panels offer some insights, much remains mysterious, inviting visitors to form their connections with these enduring messages from the past.
Have you explored the hidden historical treasures of the Southwest? Please share your discoveries of ancient sites or historical landmarks in the comments below, and subscribe to join me on future adventures through America's remarkable landscapes and cultural heritage. Could you send us an email?
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Venture with me along the mesmerizing Blue Mesa Trail, where time itself seems written into the landscape of Petrified Forest National Park. On this brisk March day, I braved the characteristic winds of northeastern Arizona to bring you an intimate tour of one of the park's most beloved hiking paths.
The Blue Mesa Trail is a geological wonderland – a relatively easy one-mile loop with just 120 feet of elevation change that delivers spectacular rewards. As we descend from the mesa top into a sheltered gully, the full splendor of the badlands unfolds around us. Vibrant bands of blue, purple, gray, and brown ripple across the eroded hillsides, each color representing distinct sedimentary layers deposited during the Late Triassic epoch, roughly 225 million years ago.
Walking the asphalt path that protects this fragile environment, we discover the fascinating story of these rock formations. The topmost sandstone layer, composed of pebbles and cobbles, reveals ancient high-velocity streams that once flowed here. Lower layers of finer sediments tell of calmer waters and changing environments through deep time. Perhaps most remarkable are the scattered pieces of petrified wood – ancient trees transformed into stone through a remarkable mineralization process, preserving their cellular structure while replacing organic material with brilliant crystals.
The Blue Mesa's otherworldly beauty showcases nature's artistry through geology, offering photographers endless opportunities for stunning compositions. Whether you're a casual hiker seeking unique landscapes or a science enthusiast fascinated by Earth's history, this trail delivers an unforgettable experience in just 45 minutes of walking time.
Ready to explore this geological treasure for yourself? Pack plenty of water, wear sturdy shoes, and consider bringing a windbreaker – those famous Petrified Forest breezes can be surprisingly strong! Share your own Blue Mesa experiences in the comments, and subscribe for more hidden gems from America's national parks. Send us an email!
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Snowshoeing through Cedar Breaks National Monument reveals a transformed winter landscape with deep snow and beautiful vistas of the amphitheater from the North overlook. Though faced with a canceled ranger-led hike, this solo adventure showcases the accessibility and beauty of winter exploration in this southern Utah gem.
• Snowshoeing requires minimal investment compared to other winter sports (approximately $50 for quality snowshoes)
• Proper winter gear includes ski bibs, soft-shell jackets, thermal layers, and windproof headwear
• Even with snowshoes, expect to sink slightly in fresh powder that's at least a foot deep
• The boundary between Dixie National Forest and Cedar Breaks offers diverse terrain for exploration
• Modern snowshoes feature claws for traction and special kicks for uphill climbing
• Winter adventurers should bring water and snacks to maintain energy while snowshoeing
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Walking through the Parowan Gap Petroglyphs in southwestern Utah reveals ancient rock carvings that tell stories of migration, astronomical knowledge, and the spiritual beliefs of Native American peoples who inhabited this area centuries ago.
• Located near St. George and Cedar City, the gap is an ancient dried riverbed cutting through solid rock
• The Paiute people call the creators of these symbols the "Winoos" - their ancestors who were the first settlers
• One significant panel depicts migration from an "old world" to a "new world," showing hardships like famine, drought, water crossings, and extreme weather
• Petroglyphs show a leader who died upon reaching the new land, depicted with an arrow in his head and shown upside-down
• Archaeoastronomer Noel and archaeologist V. Garth Norman revealed these carvings track celestial movements with remarkable precision
• The site aligns with solstice events, with the sun appearing directly in the gap on the summer solstice
• Different techniques were used to create petroglyphs: pecking (striking with tools), incising (cutting), and abrading (rubbing)
• The site was placed on the National Register of Historic Places in 1969
• Mormon pioneers led by Parley Pratt made contact with Ute leader Chief Wakara, who called this area "God's own house"
• These petroglyphs demonstrate how ancient peoples maintained intimate connections with the natural world
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Chaco Canyon National Historical Park in northwestern New Mexico preserves remarkable structures built by Ancestral Puebloan people over a thousand years ago, showcasing their sophisticated understanding of astronomy, engineering, and community design.
• Exploration of Una Vida, an unexcavated "great house" featuring walls and structures in the same state they were discovered almost 200 years ago
• Examination of petroglyphs depicting human figures, animals, and abstract designs throughout the park
• Visit to Hungo Pavi, a Chacoan great house occupied from 1000-1250 CE with impressive architectural details
• Tour of Chitro Kelt, featuring massive walls, small doorways, and a large kiva structure used for ceremonies
• Exploration of Pueblo Bonito, "Beautiful House," the heart of Chaco Canyon built between 830-1250 CE
• Discussion of the Weatherill cemetery and early archaeological efforts that led to antiquities protection laws
• Observation of Fajada Butte's "sun dagger" site that aligns with solstices and equinoxes
• Contemplation of why the Ancestral Puebloans abandoned the site after centuries of development
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Our public lands face serious threats from staffing cuts across National Park Service, Forest Service, and BLM as a former ranger explains actionable steps we can take to help preserve these treasured spaces regardless of political stance.
• Contact congressional representatives through congress.gov to express concern about public lands protection
• Support non-profit partners like National Forest Foundation and National Park Foundation through donations or volunteering
• Practice Leave No Trace principles including proper waste disposal, respecting wildlife, and minimizing impact
• Purchase annual passes like America the Beautiful ($80) that provide access while supporting land management agencies
• Consider supporting specialized organizations like International Dark-Sky Association or regional wilderness advocacy groups
• Volunteer directly with land management agencies to contribute time and effort to conservation projects
Until next time, we'll see you out on the trail.
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We explore the Giant Logs Trail at Petrified Forest National Park, discovering how ancient wood transformed into stone through a mineralization process spanning millions of years. The trail showcases remarkable geological treasures while revealing the park's rich human history dating back to the early days of the National Park Service.
• Ancient conifers similar to modern pines formed the original forest before being preserved in stone
• "Old Faithful" stands as the most extensive preserved log, struck by lightning in 1962 and reconstructed by the Park Service
• The Civilian Conservation Corps built the Rainbow Forest complex during the Great Depression
• Stephen Mather, the first National Park Service Director, helped establish protection for this unique landscape
• Trace fossils visible in the petrified wood show evidence of ancient insect activity
• Distinctive badlands formations throughout the park display colorful erosion patterns where vegetation cannot grow
• The mineralized logs are primarily composed of silica and quartz, causing them to fracture differently than wood
If you enjoyed that short walk through the Giant Logs Trail here in the Rainbow Forest Complex at Petrified National Forest National Park near Holbrook, Arizona, please give it a thumbs up and consider leaving a comment. We'll see you out on the trail.
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Colorado National Monument is a breathtaking destination that deserves a spot on every adventurer's bucket list. In this engaging episode, we explore its stunning landscapes and the fascinating history surrounding its creation. We also discover the impact of John Otto, the monument's trailblazer, and hear captivating stories about his dedication to preserving this extraordinary place for future generations.
We learn about unique formations such as Independence Monument and the Kissing Couple as we hike along iconic trails like the Canyon Rim Trail and Otto’s Trail. We delve into the geological wonders that make this area unique, unraveling the stunning scenery shaped by millions of years of natural forces. Join us as we share our personal experiences and insights while encouraging you to explore this magnificent monument yourself.
Whether you're a seasoned hiker or just curious about nature’s beauty, this episode is for you. Tune in and let the call of adventure inspire your next trip. Have you visited the Colorado National Monument? Please share your thoughts with us, and don’t forget to subscribe for more exciting journeys!
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Ever wondered how the majestic landscapes of Canyonlands National Park came to be? Join me, the Natural Medic, as I unravel the geological mysteries etched into the breathtaking vistas of the Islands in the Sky District. From the dizzying heights of the Grand Viewpoint Overlook, feast your eyes on the intricate canyons crafted by the Colorado River, where the river's legacy has carved stories into the very rocks we stand upon. We'll traverse the historical White Rim Road, peering into the storied layers of Kayenta and Wingate, and marvel at the stoic LaSalle Mountains towering in the background. Even without stepping foot on every trail, the allure of the park's hidden gems, like the Mesa Arch and the enigmatic upheaval dome, will captivate your imagination.
As we navigate these awe-inspiring terrains, we'll delve into the mystery that surrounds the upheaval dome—an ongoing debate of meteorite impact versus salt dome uplift that keeps scientists on their toes. Despite time constraints, the thrill of potential future explorations keeps the adventure alive in our hearts. Picture yourself on the challenging syncline loop trail or discovering the arches that rival those of the famed Arches National Park. Whether you're a geology enthusiast or an outdoor adventurer, this episode promises an invigorating blend of natural wonder and scientific intrigue, sparking a sense of wanderlust for one of nature's most outstanding phenomena.
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Join me, Craig the Natural Medic, as we embark on an adventure through the Needles District of Canyonlands National Park, where nature's artistry is on full display. Ever wondered what makes the landscape of the Needles so captivating? Prepare to be amazed by the mesmerizing formations created by sandstone sliding under a salt layer, forming parallel cracks that have been shaped over time into the iconic needles. Our journey kicks off from the Big Spring Canyon Overlook, offering a spectacular view of the confluence of the Green and Colorado Rivers—a geographical marvel first mapped by the Macomb expedition in 1859.
Our exploration doesn't stop there. Venture with me along the challenging Confluence Overlook Trail, where the raw power of nature is on full display through breathtaking vistas. Discover the rich biodiversity of the Slickrock and Pothole Point Trails, where seemingly barren potholes come alive with snails, beetles, and shrimp—creatures that thrive in the unique desert habitat. Learn about the significance of protecting the cryptobiotic soil crust and the fascinating story behind the mushroom-shaped rocks that evoke memories of classic video games. This episode promises an immersive and educational journey that captures the essence of one of America's most extraordinary landscapes, leaving you inspired by the wonders of the natural world.
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What if a single hike could illuminate the wonders of geological time and the fragility of nature’s masterpieces? Join me, Craig the Natural Medic, as I take you on a captivating trek through the Devil's Garden Trail at Arches National Park. Discover the intriguing story of Landscape Arch, the longest natural arch outside of China, and learn about its uncertain future as erosion slowly takes its toll. Along this iconic journey, we'll explore the ancient forces of nature that sculpted these breathtaking formations, giving you a glimpse into the dynamic processes that have shaped this awe-inspiring landscape over millennia.
As we navigate this rugged terrain together, feel the exhilaration of scrambling over rocky paths and squeezing through narrow gaps, all while marveling at the unique features of Navajo and Partition Arches. Experience firsthand the thrill and challenges this trail has to offer, with stories of significant rockfall events like the one in 1991 that highlight the park's ever-changing nature. Whether you're an adventurous hiker or a curious nature enthusiast, this episode paints a vivid picture of one of America's most extraordinary landscapes—filled with natural beauty, fascinating history, and the promise of adventure.
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Could a compact power bank revolutionize your outdoor adventures? Meet the Flashfish 200 watt battery pack, a game-changer for those who find themselves off the grid, whether you're nestled in a yurt or exploring the rugged trails of undeveloped campgrounds. Today, I share my personal journey with this nifty gadget that keeps the lights on and the devices charged without the hassle of traditional power hookups. From its multiple power outputs to its optional solar charging capability, learn how this small but mighty device has become an essential part of my camping gear.
In this episode, I break down the features and practical uses of the Flashfish 200, highlighting its lightweight design and affordable price tag. With a focus on usability, you'll hear about everything from the spring-loaded handle that makes it easy to carry to the fan that ensures it stays cool even after extended use. Discover how this power pack, available for just around $90, could be your ultimate travel companion, especially with handy accessories like a car charger and USB light. Whether you're a seasoned camper or just looking for a reliable backup power source, this episode will provide all the insights you need to make an informed decision.
Check it out here:
Flash Fish Portable Power Station e200
https://amzn.to/40Dca6f
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As I approach my 50th birthday in April, I'm excited to share my plans for 2025, including a trip to southwestern New Mexico and Arizona, focusing on nature and gear reviews. Join me in a contest for amazing hiking prizes and look forward to fresh content that inspires your outdoor journeys.
• Plans for a big birthday adventure in New Mexico and Arizona
• Return to gear reviews and outdoor tips on the channel
• A contest for subscribers with exciting hiking gear prizes
• Focus on sharing experiences and lessons learned outdoors
• Reflection on past journeys and looking forward to new adventures
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Embark on an unforgettable excursion with Craig, our seasoned natural medic and guide, as we journey through the awe-inspiring vistas of Arches National Park. Learn why Delicate Arch, with its striking features and historical significance, is more than just a natural wonder—it's a lasting symbol of Utah's heritage. As you listen, you'll gain a fresh perspective on the park's geological marvels and the fascinating petroglyphs left behind by the Ute people. Craig offers not just a tourist's view but an insightful exploration of the park's dynamic history and ongoing transformations.
As we traverse the rugged paths, imagine the lives of pioneers like Esther Stanley and John Wesley Wolfe, who once called this harsh landscape home. Picture the resilience required to thrive in a 255-square-foot cabin while raising cattle amidst such raw beauty. This episode captures the dual legacy of nature and human endeavor, painting a vivid picture of life before Arches became a national treasure. Don't miss this chance to connect with the enduring tales and timeless splendor that make Arches National Park a place of profound wonder.
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Explore the rugged beauty and historical significance of the Lava Falls Trail at El Malpais with me, the Natural Medic. Witness the extraordinary resilience of nature as stunted trees thrive amidst the harsh volcanic terrain. We journey across the captivating landscape, marked by fascinating formations like squeeze-ups and lava toes carved by the contrasting flows of Pahoehoe and Aa lava. As we traverse this unique environment, the stark reminders of the area's past as a World War II bombing range are ever-present. The shadows of history linger, with the chance of encountering unexploded ordnance adding an element of caution to our adventure.
This episode is not just a hike but a vivid lesson in both geological wonders and historical echoes. As we navigate the crunchy, rugged terrain, we pause to marvel at McCarty's Crater, a vital landmark for bomber pilots during their training runs. With an eye out for potential dangers, we emphasize the importance of recognizing, retreating, and reporting any suspicious finds to park rangers. Join this unforgettable journey into nature's raw power, where every step on the young lava surface tells a story intertwined with the legacy of wartime activities.
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Get ready to unlock the secrets of New Mexico's El Calderon area as we journey through the mesmerizing landscape of El Malpais. What fascinating life forms thrive in the shadowy depths of the lava tube caves, and how do they survive in such unique conditions? You'll discover answers as we trek from Highway 53 to the trailhead, making intriguing stops at the Junction Cave and the Bat Cave. As we explore these dark wonders, we'll unravel the mystery of cave-adapted species and delve into the critical issue of white-nose syndrome impacting the Brazilian or Mexican free-tail bats that call this place home.
But the adventure doesn't end there. Allow me to share my exhilarating hike across the dormant Cinder Cone volcano, where the captivating vistas of New Mexico unfold before our eyes. Embrace the thrill and rarity of exploring such extraordinary natural wonders as I recount my hiking impressions and reflect on the magic of the experience. Engage with us by sharing your thoughts, questions, and even your own stories. Subscribe for more adventures, because this is just the beginning of our journey into the wild unknown.
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Discover the hidden stories etched into the stones of El Morro National Monument as I, Craig the Natural Medic, guide you through a journey of awe and intrigue. Learn how inscriptions from ancient Pueblo dwellers, Spanish explorers, and early American settlers offer a mesmerizing glimpse into the lives and adventures of those who once traversed this mystical land. Explore the breathtaking vistas of the Headlands Trail and uncover secrets along the Inscription Rock Trail, including the curious cases of woodpecker arch and mysterious metal disks. This episode promises a journey not just through history, but into the heart of human experience, connecting us to souls long gone yet ever-present in their messages carved in stone.
Join me in exploring the efforts to preserve this monument’s remarkable heritage, as we reflect on the transient nature of human life through the marks left by travelers like Mr. RH Kern and Felipe de Arellano. El Morro is not just a place; it is a narrative, a living testament to the stories and histories that define us. As we navigate these trails, we’ll delve into the ongoing renovation endeavors to protect these ancient Pueblo structures. By the end of our adventure, you'll understand why El Morro remains a testament to the myriad lives that have crossed its path. If you find our exploration compelling, I invite you to support the channel with a thumbs up and subscribe for more thrilling adventures. Happy trails!
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Ever wondered what ancient secrets lie hidden in the rugged landscapes of New Mexico? Join me, Craig the Natural Medic, as we unlock the mysteries etched into the stone walls of Crow Canyon. Marvel at the intricate petroglyphs left behind by the ancient Pueblo and Navajo peoples, showcasing everything from corn plants to enigmatic deities. Through this immersive journey, you'll uncover the historical context and artistic techniques that birthed these fascinating carvings, alongside some thought-provoking connections to modern pop culture.
Our adventure takes us through the awe-inspiring panels of Crow Canyon, with unique insights into the significance of these images, from the stick-like prehistoric figures reminiscent of the Blair Witch lore to majestic depictions of native wildlife. As we traverse this ancient gallery, you'll gain a deeper understanding of the tools and materials used by these ancient cultures, as well as the timeless stories they might hold. Whether you're a history enthusiast, an art lover, or simply curious about the prehistoric world, this episode promises to captivate and enrich your understanding of New Mexico's hidden treasures.
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Ever wondered what it's like to conquer the highest peak in Texas? Join me, Craig the Natural Medic, as I take you on a thrilling adventure to the summit of Guadalupe Peak. At an elevation of 8,752 feet, this hike promises not only spectacular views but also a journey through a diverse array of landscapes and ecosystems. As we tackle the challenging 8.4-mile round trip with over 3,000 feet of elevation gain, I'll share fascinating insights about the unique flora and fauna we encounter, such as the intriguing Texas Madrone trees and the unexpected abundance of tree species at the summit. Feel the steep ascent alongside me and uncover the beauty of this rugged yet enchanting national park.
During our trek, I'll offer practical tips for navigating the southwest's rugged trails, from staying hydrated to choosing the right gear. Discover my personal gear favorites and learn why my trusty Altra shoes and comfortable hiking pants are ideal for this adventure. Journey with me from rocky paths to the lush pine woodlands, where I'll point out exciting landmarks like the gorilla face mountain and Hunter's Peak. Get ready for a vivid narrative that paints a picture of the stunning natural beauty and challenges that Guadalupe Peak holds for every intrepid explorer.
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Journey with me, the Natural Medic, as I explore the awe-inspiring expanses of the Very Large Array (VLA) in New Mexico. Imagine standing at 7,000 feet, surrounded by these colossal 82-foot radio telescopes that seem to touch the sky. Discover what it’s like to navigate a landscape where cutting-edge technology meets the serene, untouched beauty of the high desert. Each telescope is a marvel of engineering, meticulously positioned on 39 miles of tracks to capture the whispers of the universe. From the compact D configuration to the expansive A configuration stretching over 22 miles, the VLA’s dynamic arrangements allow us to peer deep into the cosmos with remarkable precision.
Amidst these titanic structures, experience the hum of innovation as data is processed by an on-site supercomputer capable of 16 quadrillion processes per second—truly one of humanity’s incredible achievements. You'll uncover how the VLA operates in this remote locale to shield itself from everyday radio interference, and learn about the intricate system keeping these telescopes in sync. Whether you're a seasoned astronomer or simply curious about the frontiers of science, this episode offers a captivating glimpse into how we are unraveling the mysteries beyond our world. Come along on this adventure and feel the thrill of standing where Earth meets the universe.
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Standing at the crossroads of history and modernity, I, Craig, also known as the Natural Medic, embarked on a once-a-year pilgrimage to the Trinity Site at White Sands Missile Range. It's the birthplace of the atomic age, where the first atomic bomb was detonated. Join me as I navigate the labyrinth of security checks and long lines to witness the iconic stone obelisk and a replica of the "Fat Man" bomb that changed the course of history. Feel the weight of history as I recount the eerie transformation of sand into trinitite by the atomic blast, and why this rare glimpse into the past is so profoundly significant.
Back home, the gravity of my experience at the Trinity Site lingers. This annual opportunity to walk through history is unparalleled, and I urge you to seize the chance if you can. For those seeking more context, I recommend watching "Oppenheimer" to deepen your understanding of these monumental events in New Mexico. As you plan your own visit, I've shared some insider tips and links in the description, ensuring your journey is as smooth as possible. If my tales of adventure, equipment reviews, and outdoor tips resonate with you, don't forget to like, subscribe, and explore the additional resources provided.
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Discover the hidden stories of Lehman Caves with Craig the Natural Medic as your guide. Venture through the mesmerizing corridors of Great Basin National Park's famous caverns, and uncover the dramatic past that shaped this natural wonder. How did a cave once known for hosting speakeasies and movie sets become a geological marvel treasured by explorers and tourists alike? With Craig's captivating narration, you'll learn about the cave's formation over millions of years and the human impact that altered its pristine paths. From the humorous crawl through "Fat Man's Misery" to the mysterious construction of the "Panama Canal" tunnel, Craig reveals the fascinating tales that lie beneath the surface.
Craig also illuminates the efforts of the Civilian Conservation Corps and the unexpected gaps in their historical records, adding an air of mystery to Lehman Caves’ storied existence. Listen as he shares insights about Absalom Lehman's rediscovery in 1885 and the subsequent transformation of this natural gem into a cherished tourist destination. Whether you're a history buff or a nature enthusiast, Craig's storytelling brings the cave's wonders to life, offering listeners a unique blend of history, nature, and human ingenuity. Join us on this unforgettable expedition into one of America's hidden gems, where every turn holds a new discovery.
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Ever wondered what it takes to conquer one of the most stunning peaks on the Utah-Nevada border? Join me, Craig the Natural Medic, as I guide you through a thrilling adventure on the Wheeler Peak Trail in Great Basin National Park. Experience the vibrant autumn colors of golden aspens as we climb over 3,000 feet from a challenging trailhead starting above 10,000 feet. You'll master the art of acclimating to the high altitudes and learn essential tips to combat altitude sickness. As we trek through the park, discover its rich history, including tales of its establishment and the renaming of nearby peaks, all while surrounded by breathtaking vistas and diverse ecosystems.
Set your alarms early because this hike demands a commitment of both time and fitness. With nearly 9 miles of trail to conquer, plan for a full day exploration starting at 8 AM and wrapping up just after 5 PM. I'll provide a comprehensive fitness level guide to make sure you're ready for the challenge. Engage with our journey by leaving comments or questions, and if you find this episode helpful, a thumbs up would be much appreciated. Get inspired to embark on your own outdoor adventures and witness the unparalleled beauty of the great outdoors. Join me as we explore, learn, and conquer nature's wonders together.
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Ever wondered what secrets lie hidden in one of America's oldest national parks? Join us on an unforgettable trek through Mesa Verde National Park with Craig, the Natural Medic, as your guide. Craig takes us along the Spruce Canyon Trail, revealing the hidden gems of this 1906-established park. From the origins of its name by Spanish explorers to the diverse flora and fauna shaped by a unique spring-fed climate, you’ll gain insights about the park’s rich history and natural beauty that are nothing short of captivating.
Experience the thrill of encountering vibrant wildlife, lush greenery, and ancient cliff dwellings on a 2.4-mile hike with a challenging 558-foot elevation gain. Feel the magic of spotting petroglyphs and cliff dwellings while Craig narrates the park's historical significance and tips for tackling its rugged terrain. Whether it's a colorful lizard or a breathtaking view from the canyon floor to the mesa top, this episode promises a vivid and engaging exploration of Mesa Verde. Don't miss Craig’s expert advice on staying hydrated and prepared, along with a scenic drive suggestion to wrap up your adventure.
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Ready to experience the wild beauty of Utah like never before? Picture yourself navigating the rugged Ashdown Gorge Trail in the Dixie National Forest, braving creek crossings, and camping under the stars near Tom's Head. Join me, Craig the Natural Medic, as I share my firsthand journey through this awe-inspiring landscape, filled with vivid descriptions and practical hiking tips. From the constant challenge of wet feet to the majestic sight of Flanagan Arch, you'll feel like you're right there with me, every step of the way.
In this immersive episode, I recount the highs and lows of my trek, offering invaluable advice for anyone looking to tackle this challenging trail. Discover what gear to pack for wet conditions, how to find the perfect campsite, and the serene beauty of the creekside. Hear about the breathtaking waterfalls that mark the end of the trail and the intriguing rock formations that make this area so special. Whether you're an experienced adventurer or a nature enthusiast seeking inspiration, this episode is your ticket to the unforgettable wonders of Ashdown Gorge. Lace up your boots and let's embark on this captivating journey together!
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Ever wonder what it feels like to conquer a trail that challenges both your body and soul? Strap on your boots and join me, Craig the Natural Medic, as I recount an unforgettable hike to Nambe Lake nestled in the heart of the Santa Fe National Forest. Starting from the Pecos Wilderness boundary, this journey takes you through idyllic aspen forests and along the serene Rio Nambe, offering a slice of nature's purest beauty. Along the way, I'll share the trials of the steep climb, the enchanting sounds of rushing water, and the unexpected snow patches we found in mid-June.
Feel the exhilaration as we reach Nambe Lake, surrounded by majestic cliffs at an elevation of 11,300 feet. The adventure doesn’t end there; on our descent, we catch mesmerizing views of Santa Fe Baldy, the county’s highest peak. Whether you’re a seasoned hiker or an avid nature lover, this episode promises to transport you to the wild, offering a refreshing escape that’s both challenging and rewarding. So, are you ready to embark on this scenic adventure with me? Let’s get started!
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Ever wondered what it's like to hike through a landscape that seems plucked straight from a science fiction novel? Join me, Craig, the Natural Medic, as I recount my thrilling adventure through the surreal Bisti Badlands of San Juan County, New Mexico. In this episode, I navigate bizarre rock formations like hoodoos and discover fascinating sites such as the "egg hatchery" and the "rock garden." Despite the obstacles of unmarked trails, a minor injury, and the scorching midday sun, I share invaluable tips for future explorers on how to safely and fully enjoy this breathtaking wilderness by starting early in the morning.
In the second part of the episode, I'm joined by my friends David and another companion for an unforgettable trip, filled with laughter and camaraderie. Reflecting on our journey, I discuss the lessons learned, like the importance of carrying sufficient water and getting an early start. I also invite listeners who have ventured to this unique location to share their own stories and insights. Don't miss out on the opportunity to enjoy the natural wonders of the San Juan Wilderness with us, and be sure to like, subscribe, and stay tuned for more exciting adventures on the trail!
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Ever wondered how ancient civilizations managed to thrive in challenging environments? Discover the resourceful and resilient world of the Puebloans as we explore the Pueblo Loop Trail at Bandelier National Monument. Join me, Craig the Natural Medic, as I guide you through a 1.4-mile journey filled with captivating rock art, innovative agricultural techniques, and the intricate architecture of cliff dwellings. You'll learn how the Puebloans used the Three Sisters method of gardening and why their village structures were strategically designed for both daily living and protection.
Step inside history as we visit the Talus House, a 1920s reconstruction that offers a glimpse into the past. Imagine the lives of the people who once called these cliff shelters home, and marvel at the scenic beauty of Freehold East Canyon and Freeholies Creek. From the ceremonial kivas to the breathtaking canyon views, this episode paints a vivid picture of life in this remarkable location. Whether you're an avid history buff or simply enjoy beautiful landscapes, this tour promises to enrich your understanding of natural beauty and cultural heritage.
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Ever wondered why humans have an almost mystical connection with fire? Join us for an intimate evening by the fire in Pecos, New Mexico, as my mom and I reflect on our adventures exploring the mountainous beauty of the state. We reminisce about favorite sights like the Santa Fe Ski Basin and the unexpected lushness of northern New Mexico's rugged terrain. I share my journey from working as a contract paramedic on a power line job to an ER position in Farmington, drawn by the area's natural allure. Our chat naturally drifts to the captivating nature of fire, diving into the fire triangle's essential elements—fuel, oxygen, and heat—and pondering our deep, spiritual fascination with flames.
In our final chapter, we dig into the essential role of fire in survival situations. From cooking food to warming our bodies, drying clothes, and providing psychological comfort during tough times, fire's importance is undeniable. As we reflect on these thoughts during our last night together in New Mexico, we find value in the moments that allow us to share and gain insights about the significance of fire in our lives. This episode captures the essence of our experiences and the meaningful moments spent around the comforting glow of a fire in the Sangre de Cristo Mountains.
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Ever wondered how the rich history of Pecos National Historical Park intertwines with diverse cultures and ancient traditions? Join me, Craig, your natural medic, as we traverse through time, exploring the architectural marvels and historical significance nestled in the heart of New Mexico. From the mission church built in 1717 to the sacred Kiva central to Puebloan religious practices, this episode promises a fascinating journey into the past, revealing the unique blend of indigenous and Franciscan cultures that once coexisted here.
Step inside the remnants of the mission church, marvel at the intricate adobe walls, and walk the convento, a covered walkway that connects key structures of the site. Discover the Ramada and the Torreon watchtower, and get a glimpse of the South Pueblo site just north of the church. With every step, you'll uncover layers of history that make Pecos National Historical Park a captivating destination for history enthusiasts and curious travelers alike. Don't miss this opportunity to gain a deeper appreciation of the stories and architectural wonders that have stood the test of time.
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Ever wondered what secrets ancient rock carvings might hold? Join me as we explore the captivating petroglyphs of Capitol Reef National Park, crafted by the mysterious Fremont culture. Walking along the boardwalk trail, just east of the scenic drive turnoff and visitor center, I share my discoveries of intricate rock carvings depicting figures, bighorn sheep, and enigmatic designs. These petroglyphs ignite a compelling debate: are they art, writing, or a blend of both? Delve into the rich history of the Fremont people, who thrived from 300 to 1300 CE, and ponder the puzzles surrounding their sudden disappearance.
Our journey doesn't stop there. Connect the dots between the ancient Fremont culture and the more recent Mormon settlement of Fruita, and witness the lasting impact both communities had on this lush valley. From towering cottonwood trees to historic orchards, Capitol Reef offers a vibrant glimpse into the past. As we wrap up this adventure, reflect on the lessons modern society can glean from these ancient inhabitants who lived in harmony with their environment. Don't miss this thought-provoking episode, and make sure to subscribe for more intriguing explorations. See you on the trail!
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Ever wondered what it feels like to walk in the footsteps of a legendary outlaw? Join me, Gray the Natural Medic, as I embark on a captivating journey up the Cassidy Arch Trail, a path laden with historical intrigue and unparalleled natural beauty. This episode promises to take you from 5,400 to 6,350 feet in elevation, where you’ll experience the rugged pinyon forests that could easily serve as the backdrop for a classic Western film. Feel the burn in your legs as we ascend to the famed Cassidy Arch, towering majestically 500 feet above the wash drive, and soak in the views of striking rock formations like Fern's Nipple.
Get ready for an adventure that’s as physically challenging as it is visually rewarding. As I narrate my way up to the arch and back, you'll hear my reflections on the landscape's serene beauty and its evocative connection to Western legends like Butch Cassidy. From the solitude of the trail to the sweeping vistas that await at the top, this hike offers a blend of history, nature, and personal discovery. Whether you're a nature enthusiast or a history buff, this episode has something for everyone. Don't miss out on this unique experience; make sure to like, comment, and subscribe for more explorations.
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What if you could escape the bustling crowds of Zion and discover the tranquil beauty of Capitol Reef National Park? Join me, Craig the Natural Medic, as I recount my journey through these two extraordinary Utah parks. Compare the stark contrasts between the easy accessibility and the resulting crowds of Zion, where shuttle buses and permit lotteries are a necessity, and the serene, less-traveled paths of Capitol Reef. Dive into the unique history of Capitol Reef with me, from its inception as a national monument in the 1930s to the self-sufficient Mormon community that once thrived there. My reflections on these experiences highlight the diverse challenges and rewards of exploring these remarkable landscapes.
As I sit by a campfire near Capitol Reef, I’m in awe of the diversity and beauty of America's parks and protected lands. From national parks to BLM properties, our country is blessed with a stunning array of natural treasures. In this episode, I invite you to appreciate the variety of outdoor experiences our nation offers. Whether you're a seasoned explorer or planning your first adventure, my stories aim to inspire you to hit the trail and find your own connection with the great outdoors. Get ready to pack your bags and discover the joy awaiting you in these breathtaking landscapes.
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Have you ever wondered what stories ancient petroglyphs and pioneer registers hidden in canyon walls might tell? Join us for an exhilarating trek through Capitol Gorge Trail where we uncover the captivating tales etched into this natural wonder. From the artistry and language of Native American petroglyphs to the names and dates left by pioneers, this episode promises a deep dive into the historical layers of this stunning landscape. We reflect on the fascinating debate between art and language, and invite you to share your thoughts on the matter.
As we hike, you'll experience the awe-inspiring scale of the canyon and the surprising abundance of life thriving in this arid environment. We'll explore natural water tanks, home to unexpected aquatic creatures, and point out intriguing historical remnants like old telephone line poles and mysterious chiseled markings. The journey wraps up with a discussion on the significance of these natural and historical features, leaving you with a profound appreciation for the intersection of human history and nature's resilience. Don’t miss this immersive adventure filled with natural beauty, historical intrigue, and a touch of humor.
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Ready for a heart-pounding adventure that pushes the limits of your courage and stamina? Join me, Craig Natural Medic, as I recount our exhilarating trek to the summit of Angels Landing in Zion National Park. This podcast episode captures every riveting moment of our journey, from the grueling Walters Wiggles switchbacks to the thrilling knife-edge ridge where only sturdy chains stand between us and a sheer drop. Feel the intensity and the triumph as we navigate this infamous trail, all while soaking in the breathtaking vistas of the Virgin River and the majestic canyon below.
But it's not just about the adrenaline rush—this episode also dives into the quieter, more reflective moments of our hike. Experience the awe-inspiring beauty of the Mexican spotted owls' habitat and the profound sense of accomplishment upon reaching the summit. I'll share my personal reflections on the trials and rewards of this iconic hike, offering you a vivid, immersive experience. So lace up your boots and join our group of six adventurers as we conquer one of America's most notorious trails and revel in the unparalleled splendor of Zion National Park.
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You shouldn't go chasing waterfalls but in this case, I did! Join me in Gunlock State Park for a brief overview of the beautiful waterfalls found here!
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What if you could explore one of Utah's hidden gems while learning invaluable tips for hiking in warm weather? Join me, Craig the Natural Medic, on an awe-inspiring hike through Snow Canyon State Park's Scout Cave Trail. This six-mile journey takes you through vivid red cliffs, mesmerizing black lava fields, and the rich desert vegetation that thrives in this unique landscape. Along the way, you'll discover the fascinating flora and fauna, including blooming hedgehog cacti and a colony of burrowing bees that make this ecosystem come alive.
As we navigate this breathtaking terrain, I share essential strategies for staying cool and protected from the sun. From the best times to hike to the gear that can make your adventure more comfortable, you'll learn how a wide-brimmed hat, a Shimag, and a sun hoodie can be your best friends on a sunny trail. So, lace up your boots, grab your sunscreen, and get ready for an unforgettable adventure in Snow Canyon State Park that blends practical hiking tips with the serene beauty of Utah's desert landscapes.
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Have you ever wondered what it would be like to stand at the very spot where America's wilderness conservation efforts began? Join me, Craig the Natural Medic, as we journey to the breathtaking Leopold Vista in the Gila National Forest. With elevations ranging from 4,500 to nearly 11,000 feet, the stunning landscape sits snugly between the Rockies and the deserts of Mexico. I'll immerse you in the awe-inspiring views of Grouse Mountain, Mogollon Baldy, and Whitewater Baldy, while uncovering the rich history behind the Gila Wilderness—the first designated wilderness area in the lower 48 states, established in 1924, thanks to the tireless efforts of Aldo Leopold.
As I share my personal passion for the wilderness, you'll hear about my aspirations to backpack through this expansive terrain and traverse parts of the Continental Divide Trail that meander through the Gila, Aldo Leopold, and Blue Range wildernesses. Spanning over 500,000 acres, the Gila Wilderness stands as a monumental testament to early conservation endeavors. Don't forget to give a thumbs up and subscribe for more nature-filled adventures, and stay tuned for my upcoming plans to hike and explore this remarkable region. Leave your thoughts and questions in the comments below—see you on the trail!
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What if you could wander through a surreal landscape shaped by ancient volcanic forces? Join us as we take you through the awe-inspiring City of Rocks State Park in southwestern New Mexico. Our adventure kicks off near Silver City and Faywood, where we reveal the park’s mesmerizing geological wonders. Picture yourself navigating seven and a half miles of trails lined with towering igneous rocks and tuff formations, each more impressive than the last. We'll also share the perks of the New Mexico State Pass to make your visit seamless and hassle-free.
As we venture further, discover the park’s botanical garden, home to resilient desert plants such as mesquite trees, yucca, ocotillo, and various agave species. Whether you’re a veteran hiker or just looking for a tranquil escape, our sneak peek into the diverse trails will captivate your sense of adventure. Don’t miss our quick detour to a hidden geocache and an overlook point offering a panoramic view of the City of Rocks. Leave your comments and questions as we wrap up with a look at the park's iconic rock formations and geological marvels. Let the beauty and history of City of Rocks State Park ignite your wanderlust!
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Ever wondered what it feels like to conquer a rugged uphill trail and be rewarded with a breathtaking sunset? Join me, Craig Natural Medic, as I brave the steep grades and rocky terrains of Rockhound State Park's Spring Canyon area. Nestled in the majestic Big Florida Mountains near Deming, New Mexico, this adventure promises serene beauty and a bit of a challenge. I'll share candid moments from my hike up the Lover's Leap Trail, from heavy breaths to awe-inspiring vistas, all while offering valuable tips from a local park ranger and my own amateur geology insights.
Get ready for an immersive experience that captures the essence of this less-developed park—complete with details on facilities like picnic tables and hiking paths. Whether you're a geology enthusiast or simply someone who loves the outdoors, my journey aims to inspire you to explore Rockhound State Park and beyond. Plus, don't miss a sneak peek at my upcoming visits to City of Rocks State Park and iconic Utah destinations like Zion and Capitol Reef. Tune in, lace up your hiking boots, and prepare for an adventure that celebrates nature in its rawest form.
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What if you could uncover hidden geological treasures while exploring one of New Mexico's most breathtaking landscapes? Join me on an unforgettable hike through Rockhound State Park, nestled near Deming, where we'll tread the scenic Thunder Egg Trail. Along this 1.6-mile journey, get ready to learn about the fascinating Big and Little Florida Mountains and the captivating history behind their floral names. I'll also share some intriguing insights into the park’s rich mineral collection opportunities, including the elusive thunder eggs, which are akin to geodes.
As we navigate the trail, I’ll reflect on my recent experiences in the Deming area, including my brief venture on the Continental Divide Trail and the stunning vistas of the nearby Spring Canyon recreation area. Discover the campground facilities and the local flora, such as the towering sotol plants and barrel cacti, adding a touch of botanical exploration to our trek. Whether you're an avid hiker, a geology enthusiast, or someone who loves the great outdoors, this episode promises a deep dive into the hidden gems of Rockhound State Park. Tune in and walk the trail with me through New Mexico’s rugged landscape.
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Ever wondered where the exact middle of the USA is? I've uncovered the geographic heart in Belle Fourche, South Dakota, and it's a story of shifting centers and national expansion. Alongside the compelling history, there's a vibrant local scene complete with unexpected amenities and a disc golf course that might just tempt you to linger. Join me as I share my firsthand experiences at this unique landmark, detailing the monuments and plaques that mark this national navel, courtesy of the National Oceanic and Atmospheric Administration.
Then, we strap on our hiking boots and set sights on North Dakota's High Point near Amidon. This isn't your typical flatland—prepare to be amazed by the rugged buttes and the sweeping views of the Little Missouri National Grassland. Listen in as I recount the trek up the Dakota hogback, the wildlife encounters along the well-kept trail, and the vital gear that kept me cozy against the biting North Dakota wind. For those with a passion for off-the-beaten-path destinations and the thrill of reaching new heights, this episode packs stories, tips, and the charm of the American outdoors into one memorable journey.
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As the sun dips behind the buttes of Theodore Roosevelt National Park, I can't help but share the whispered tales and echoes of conservation that dance through the canyons. This episode takes you on a journey through the South Unit's untamed wilderness, where my solitary path crossed with wild creatures, stirring a poignant discussion on the fragility of our cherished natural spaces. We'll wander through Teddy Roosevelt's transformative Dakota days, understanding how his own footsteps carved a legacy that demands our respect for the environment. And as the park rangers who tirelessly protect this rugged landscape remind us, every step we take is a chance to honor the past while safeguarding the future.
Gather 'round as I recount the unfiltered beauty of backcountry camping, where preparation meets the raw freedom of the great outdoors. The call for a future backpacking expedition echoes throughout the episode, inviting you, my fellow explorers, to join in the adventure that lies ahead. We'll share stories beneath the stars, embrace the unpredictable embrace of the land, and together, carry on the torch of those who taught us to love these wild places responsibly. So, lace up your boots and let the trail be our guide—until next time.
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Stranded in a blizzard with nothing but my trusty GMC Canyon and a spirit for adventure, I, Craig the Natural Medic, embraced the wintery wilds of Lead, South Dakota. Tucked away in an old 1902 miner's house, my journey as a remote paramedic has become a trove of stories, and I can't wait to share the latest chapters from my closet-turned-studio with you. Snowshoeing exploits and unexpected snow-ins are just the beginning of the tales I've weathered, and there's a slew of visual stories on the YouTube channel that add even more color to these snowy sojourns.
As I navigate the crisp trails and national park sites, I've got some behind-the-scenes tidbits to reveal about the tools and tricks that breathe life into our Natural Medic Adventures. Once separate entities, the podcast, and YouTube channel, are now intertwined thanks to the wonders of modern tech like Descript. And stay tuned—there's talk of upcoming interviews and remote recordings that are set to infuse new vitality into our shared experiences. So join me, gear up for some sparkling new content, and let's continue this adventure together, where every step outside is a step into the heart of nature's untamed clinic.
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
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Video Version: https://youtu.be/GZDLlQxEo88
Picture strapping on a pair of Wildhorn snowshoes feeling the crunch of fresh snow beneath your feet as you set off along the scenic Homestake Trail in Leeds, South Dakota. That's exactly what I did, embarking on a snowy journey filled with the thrill of a first-time snowshoer and the history of the gold-laden Homestake Mine. As my snowshoes paired with my trusty Columbia Bugaboo 3 boots trench through the pristine powder, I share my thoughts on selecting the right gear for the adventure and how my Outdoor Vitals hoodie and insulated pants played a vital role in keeping the chill at bay.
Now, let's talk about the real workout snowshoeing provides. Traversing a 1.3-mile trail within the city limits of Lead was no walk in the park—it was an hour and a half of exhilaration and burn that any fitness enthusiast would relish. As I navigated the terrain, the cleats on my snowshoes gripped the snow, proving indispensable for steady strides and energy-saving steps. Join me as I recount the experience, shedding light on the nuances of snowshoe design, and welcome you to contribute your wintery tales of outdoor escapades. Let's keep the winter spirit thriving, one snowy step at a time!
My name is Craig thenaturalmedic. On this podcast, I help you build skills, understand gear choices, and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Products Mentioned in Episode
Wildhorn Delano Snowshoe
https://amzn.to/3vrCX9I
Columbia Men’s Bugaboo III
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Arctix Men's Snow Sports Cargo Pants
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Hanes Mens Dri Fit Shirt
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Heat Factory Fingerless Glove / Mitten
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Outdoor Research Juneau Beanie
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Explore Land Cotton Shemagh
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Columbia Mens Thermal sock
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Govee Bluetooth Thermometer
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Outdoor Vitals Ventus Hoodie
https://outdoorvitals.com/products/ventus-hoodie
Copyright FourGreen LLC, 2019-2024.
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Video Version: https://youtu.be/0NZofUk6vys
Have you ever been caught searching for the perfect gift for the outdoor enthusiast? Or maybe you're the adventurer seeking new, affordable gear for your next exploit. Craig Natural Medic and I have your back with a list of last-minute gifts that are practical and highly affordable. We're talking about everything from the nifty Gerber Dime multi-tool to a flexible headlamp and a collapsible fire blower. Plus, because we care about your well-being, we've included health and safety essentials like sunscreen, a first aid kit, electrolyte tablets, and a water bottle. And the best part? We've linked each of these items in the description for your convenience.
We get close and personal with these items, discussing their features and sharing our first-hand experiences using them. We don't just stop at the tools and gear, though. We also delve into the art of gifting and how you can thoughtfully match these gifts to the recipient's specific interests and needs. We wrapped up our conversation by discussing a few bonus items, including a portable charger and a waterproof phone case. So, why wait? Join us on this enlightening journey of gift-giving, and remember to hit that subscribe button for more content like this. Happy shopping and even more joyful gift-giving!
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build skills, understand gear choices, and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Product Links for Episode
Gerber Dime Multi-Tool
https://amzn.to/48g51ea
Rite in Rain Notebook Green 3.5 x 5”
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Alps Wolf Headlamp
https://amzn.to/3REsj85
Epiphany Portable Fire Bellows
https://amzn.to/3RHdNwF
Neutrogena Mineral Sunscreen
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Adventure Medical Kits . 5 First Aid Kit
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Nuun Electrolyte Tabs
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Life straw
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Platypus Quickdraw
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Platypus Quickdraw with Waterbag
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Cnoc Waterbag
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Vargo Dig Dig Trowel
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Have you ever wondered what it feels like to bask in the glory of America's first National Monument, Devil's Tower? Well, consider this your personal invitation to join me, Craig, on an epic hike around this historically significant behemoth. We'll take a trip down the mesmerizing Red Beds trail, which is a stunning red sandstone masterpiece from the Spearfish formation. Here, we'll uncover the deep spiritual significance of this site, known as Bear Lodge to the Native Americans, and even touch on the adrenaline-pumping rock climbing opportunities the Tower offers.
For those of you who enjoy technology just as much as nature, we'll delve into a comparison between a Garmin GPS and a phone GPS in tracking trails and distances. With this unique blend of adventure, history, and nature, you can expect to be captivated throughout the hike. So, lace up your hiking boots, prepare your senses, and let's embark on a journey to marvel at the breathtaking beauty of the Devil's Tower together. Whether you're a seasoned hiking enthusiast or you simply appreciate the allure of a good hike, this journey promises a virtual getaway like no other. Buckle up and let's hit the trails!Support the show
Are you captivated by grandeur and history? Well, prepare to be swept off your feet as we explore the awe-inspiring Mount Rushmore National Memorial. As your host, Craig from NitroMedic, I promise you an engaging, delightful and informative journey. I'll take you down the flag promenade, showcasing the flags of various states, and then onwards to the iconic mountain itself, carved with the visages of four revered U.S. Presidents. Did you know that George Washington's granite head alone towers at an impressive 60 feet?
As we amble through the park, you'll discover that although it may be small in size, it's mighty in history and charm. Together, we'll uncover fascinating facts, and revel in the remarkable views the park presents. The trick is to let the park speak to you, let it offer its own unique interpretation and stir within you a sense of wonder. Whether you're planning a visit or just a history enthusiast, this episode serves as a perfect primer. So, join me as I capture the essence of this historical marvel, and remember, the beauty of our national parks lies in their ability to be whatever you want them to be. See you on the trail folks!
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Ever wondered what it feels like to stand at the highest point in South Dakota? Imagine immersing yourself in the breathtaking beauty of the Black Hills, breathing in the heavenly aroma of pines, marveling at a unique Black Hills Spruce, and the stunning foliage of aspen trees. Come along on a thrilling 7.7-mile round trip hike with Craig the Natural Medic as he explores Black Elk Peak in this episode. Whether you're an avid hiker or a nature lover, join Craig in the adventure and discover what makes this trail incredibly worthwhile even amid its popularity and the crowd.
As Craig navigates steep stairs to reach the fire lookout tower, you'll get a glimpse of the spectacular vista of the Black Hills. He shares intriguing insights about the diverse flora and fauna that inhabit the area and the various captivating rock formations he encounters along the trail. The episode also offers helpful tips for potential hikers, giving a comprehensive look into what it takes to complete the hike. So, lace-up your boots virtually, and let's hit the trail together to appreciate the wonders of nature and the thrill of adventure.
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Ever wonder what it's like to conquer the captivating 1.6-mile Saddle Rock Trail in Western Nebraska? Strap on your virtual hiking boots and join me as I undertake this adventurous journey, starting from the Visitor Center, winding through the scenic valley, penetrating a remarkable hand-dug tunnel, and finally, standing atop the iconic Scotch Bluff. The breathtaking views, the thrilling inclines, and the local birdlife encounters are sure to leave you awestruck.
As we navigate the descent, you'll hear my insightful observations about the geological strata of the rocks and get a rare close-up of Saddle Rock. Listen in as I share safety tips, trail challenges, and interesting titbits about landmarks like Eagle Rock, Sentinel Rock, and the South Bluff. This episode is more than just a hike; it's an immersive outdoor adventure packed with intriguing facts, stunning visuals, and the raw thrill of reaching the summit. So, ready for a heart-pounding virtual hike? Let’s hit the trail together!
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Ever wonder how it is to live a life of constant adventure while lending a helping hand to the world? Come, join me on this incredible journey where I unfold the many layers of my life as a travel paramedic. Celebrating our 75th episode, I want to express my sincere gratitude for walking this path with me since we started this journey back in April 2021. From the heart of Wyoming, an outdoor lover's paradise, I am thrilled to bring you the exciting tales of my work at a wind construction site and the exhilarating adventures I've been embarking on.
As we step into the sixth season of this podcast, the excitement is palpable. Today, I share with you the fascinating aspects of my job and my plans which include a project in the Black Hills, South Dakota, and my upcoming adventures in the spectacular landscapes of Medicine Bow National Forest. I've always dreamt of trying out snowshoeing, and now, I am on the brink of experiencing it in South Dakota. From picturesque locales across the United States to the thrill of new experiences, I am bringing you an array of engaging content on this podcast. So, stay tuned! Let's embark on this adventure, one episode at a time.
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Ever dreamed of tracing the lines that divide states? Get ready to embark on an extraordinary journey to the highest point in Nebraska, where Colorado, Wyoming, and Nebraska all intersect. It's a seemingly unassuming location, but the panorama point offers an awe-inspiring view that stretches across three states. Prepare to be transported 5,424 feet above sea level, amidst a landscape adorned with wind turbines - a sight that holds a special familiarity for me, as I'm currently working on a wind turbine project in Wyoming.
Fasten your adventure seat belts as we delve into the rich history etched into this peak. You'll hear tales of Art Hendrickson and Claude Alden, the trailblazers who discovered this peak in October 1951. You'll also learn about Hiram Scott, an early Nebraska territory explorer whose memory is honored right here. But not everything is tied to the past - the landscape is adorned with wind turbines, bringing a touch of modernity to our journey. It may not seem impressive at first glance, but Nebraska has a magic and history that's waiting to be discovered. So, come along, and let's uncover the hidden gems of America's high points together.
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Ever wondered what it feels like to traverse the stunning landscapes of Wyoming to the top of Laramie Peak? Imagine embarking on an 11-mile round trip hike, passing through high plains, prairies, and the occasional wildlife encounter. This episode chronicles my journey from the city of Laramie to the summit of Laramie Peak and back. The thrill of the climb, the anticipation of reaching the top, and finally, the breathtaking view from the peak - it's all here. As we pause at the top to marvel at the Scott's Bluff National Monument in the distance, you'll be captivated by the natural splendor of the Wyoming landscape.
But the adventure doesn't end there. The descent from the peak is just as challenging and exhilarating, as fatigue and soreness start to set in. It's a test of endurance and determination, but the reward - the joy of exploring the great outdoors - is immeasurable. As we rewind our way to Laramie, we reflect on the journey and look forward to the next. Whether you're an avid hiker or love a good adventure story, this episode will inspire you to embrace the thrill of the outdoors. Join me, Craig Natural Medic, as we venture into the heart of Wyoming's wilderness. See you on the trail!
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Ever wondered how echoes of military history, the subtle whispers of nature, and the intriguing geology of Wyoming's Medicine Bow National Forest blend together? Join me, Craig the Natural Medic, as we embark on a peaceful hike through Crow Creek loop trail, unraveling the secrets of this mesmerizing landscape along the way! This episode is a true sensory delight. From the rustling melody of aspen leaves to the cool refreshment of mountain water, we take a deep dive into the tranquil ambiance of nature.
Strap on your virtual hiking boots as we trek through this 3.2-mile trail, discovering remnants of a bygone military base, engaging with local wildlife, and curiously studying native plant life. As we navigate through this network of trails that sprawl across the national forest, you'll learn about the region's geology and the charming landscape. Our adventure concludes with a post-hike analysis of my hiking stats, giving you a glimpse of the trail's length and difficulty. Recharge your hearts and minds with this dose of natural serenity, and learn to appreciate the calming influence of nature that this podcast promises.
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Ever considered hiking as a break from the hustle and bustle, but fretting over the sweat and strain? What if you could stroll through breathtaking landscapes without breaking a sweat? Join me, Craig thenaturalmedic, on an easy trek through the serene Flatirons Vista trail in Boulder, Colorado, where we relish the majestic Flatiron Range, expansive prairies, and the refreshing Ponderosa Pine Woodlands. Under the warm Colorado sun, we enjoy the tranquility and wonder of nature, with occasional breaks to recharge with some stroffwaffles and water.
Transitioning from grassland prairies to woodland, the picturesque mountains of the Flatiron Range provide a serene backdrop, making this leisure hike a feast for the eyes. Despite the trail being fairly flat and not particularly challenging, it offers a fantastic opportunity to revel in nature's beauty. Back at the trailhead, we explore other accessible trails, hinting at numerous future adventures. This delightful 3.2-mile journey, completed in about an hour and a half, uplifts your spirit and inspires you to embrace more such outdoor activities. Tune in to share this hiking adventure with me and remember, the journey is just as important as the destination.
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Ever been bitten by the hiking bug? I, Craig, certainly have, and I'll be your trailblazer through the breathtaking Medicine Bow National Forest in Wyoming. This captivating journey takes us from the historic Ames Monument to the top of Reynolds Hill, guiding you through sweeping valleys, across a quaint creek, and into the heart of rugged metamorphic boulders. The serenity of nature is interspersed with the thrills of discovering a lost glove, facing the dangers of a hornet's nest, and even a surprising encounter with a waterfall.
Pack your backpacks as we hit the road again, swapping the rolling hills of East Texas for the high altitudes of Wyoming's pristine wilderness. I'll be sharing anecdotes, and personal experiences and even serenading you with a few songs along the way. Buckle up for a wild ride as we navigate rocky terrains, encounter grasshoppers and camp amidst towering trees. Here at Natural Medic Adventures, we're not just about exploring landscapes, but also unearthing life's valuable lessons. So, come along, join the camaraderie, and experience the joy of making music with friends in the wilderness. Let's hit the trail together!
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Experience the beauty of Wyoming through my eyes. As I wander the trails of Curt Gowdy State Park, I invite you along on a journey that's both physical and sensory. From the tranquil sound of the babbling creek, and the lush greenery that surrounds each step, to my discovery of the Hidden Falls, I unfold the majesty of this natural paradise in a detailed narrative that'll leave you with an itch to explore the great outdoors.
In the second part of this episode, we take a detour to the serene environment of Hidden Falls. I pause here to soak in the atmosphere, allowing you to imagine the coolness of the water and the tranquility that envelopes this spot. After a brief rest, we embark on the second half of the journey, wrapping up a five-mile hike in just under three hours. For all nature enthusiasts out there, or anyone seeking a mental getaway, this episode is a must-listen. Let's meet up on the next trail, shall we? Don't forget to follow, like, and subscribe for more adventurous hikes.
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Video Version: https://youtu.be/0ZgWmD8vWGA
Ready to take on your next backpacking adventure with ease and agility? We promise to equip you with the best tips and hacks in this episode. We kick things off with an honest discussion on the importance of choosing the right backpack, ensuring a perfect fit, and creating that all-important essentials list. We'll also touch on the importance of fabric selections for varying conditions, the flexibility of convertible pants, and the ultimate protection offered by sun hoodies and Merrells mid-length hiker socks. For those colder evenings, you'll appreciate our insights on the Mountain Hardware Down Puffy Jacket.
Moving on, we delve into our highly recommended gear and equipment for your camping needs. We introduce some game-changers like Toak's long-handled titanium spoon, Sea to Summit's Xcup, a fuel canister, the Platypus quick draw water filter, and the River Country Trekker 2.2 trekking pole tent. Sharing our personal experiences, we'll let you in on some clever ways to cut down unnecessary backpack weight without compromising on essentials. With our tips and tricks, you're going to be able to up your camping game, making your backpacking experience much more enjoyable and far less burdensome. Buckle up for a journey into the world of lightweight and fast backpacking.
A playlist of helpful videos!
https://www.youtube.com/playlist?list=PLKOiuwbqyZG8Csgg1geXG_gFXOSVnByOv
Video/Podcast edited using descript find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Products discussed above:
BRS Outdoor BRS-3000T Ultra-Light Titanium Alloy Miniature Portable Picnic Camping Gas Cooking Stove Portable Ultralight Burner Only 25 Gram
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Stanley Adventure Camp Cook Set - 24oz Kettle with 2 Cups - Stainless Steel
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River Country Products Trekker Tent 2.2, Two-Person Trekking Pole Backpacking Tent
Amazon's
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Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
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FROGG TOGGS Men's Ultra-Lite2 Waterproof Breathable Rain Jacket
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Amazon Essentials Men's Lightweight Water-Resistant Packable Puffer Jacket
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Katadyn BeFree 1.0L Water Filter, Fast Flow, 0.1 Micron EZ Clean Membrane for Endurance Sports, Camping and Backpacking, One Size, 8018006
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HydraPak Seeker - Collapsible Water Storage - BPA & PVC Free Camping Hydration Reservoir Bag
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Sawyer Products MINI Water Filtration System
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Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
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REDCAMP Closed Cell Foam Camping Sleeping Pad, 22" Wide Lightweight Folding Camping Pad for Hiking Backpacking, 72"x22"x0.75", Blue/Grey
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Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping and Hiking, Inflatable Camping Mattress
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Platypus Quickdraw Water Filter
https://amzn.to/3NUy5PS
Copyright FourGreen LLC, 2019-2023.
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Video: https://youtu.be/5gKKMvE7reA
Ever wondered if Vikings could have made their way up the Mississippi River into Oklahoma? Join me on this week's Natural Medic Adventures as I explore the mysterious Heavner Rune Stone Park, where fascinating Viking runestones have been discovered. I'll take you on a tour of the park, including a visit to the seasonal waterfall and the intriguing runestone itself, protected in a glass enclosure.
Listen in as I discuss the captivating history of these Viking artifacts, and insights from Gloria Stuart Farley, who studied the runestones for over 40 years. You'll also hear about the translation of the runes by Dr. Richard Nielsen from the University of Denmark, and the recent conversion of the park from a state park to a city park, complete with overnight camping options through Hipcamp. Don't miss this unique and enthralling episode as we uncover the mysteries of Heavner Rune Stone Park!
https://www.hipcamp.com/en-US/land/oklahoma-heavener-runestone-park-1-1xmh1rzx?adults=1&children=0
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Video Version: https://www.youtube.com/watch?v=obVcpY5GqL4
Ready for a prehistoric adventure? Join me, your host Craig, as we explore the fascinating world of the Waco Mammoth National Monument in central Texas. Unearth the incredible mammoth fossils discovered in 1978 and get an exclusive look at the life-size replica of a mammoth, as well as other captivating prehistoric creatures that lived alongside these gentle giants, such as the Western camel and the saber-toothed cat.
Not only will we reveal the ongoing research and excavation at this unique site, but we'll also guide you through the tools and techniques used by researchers to uncover these ancient treasures. From giant tortoises to juvenile mammoth skeletons, there's so much to discover in this amazing place. Feeling adventurous? We'll even venture onto the mile-long hiking trails that surround the monument. Grab your hiking gear and join us on this exhilarating journey through the prehistoric world of mammoths and other mesmerizing creatures!
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Video Version: https://youtu.be/5EO4CL0q0gY
Ready for an unforgettable overnight adventure? Join me, Craig, as I explore the breathtaking Buckeye Mountain, just four hours from Dallas-Fort Worth. Walk with me along the ridge line, marvel at the blooming pyramidal magnolias, and uncover the massive slab of rock at the peak of the mountain. Let's make some memories together as we traverse the winding trails through the trees and navigate the rocky terrain that makes this hike truly extraordinary.
As we descend into the valley, prepare to be captivated by the beauty of Katie Falls, a consistently flowing waterfall that should not be missed. Then, relax at our serene campsite by Caney Creek, surrounded by sheer bluffs and a perfect summertime swimming hole. Stick with me until the final creek crossing before we reach the parking lot and conclude our journey. Don't forget to like, subscribe, and leave a comment with your thoughts or questions. See you out there on the trail!
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I know many of you out there scouring Youtube, podcasts, and the rest o the interwebs are pondering the best ways of Preparing for Outdoor Adventure. It's almost memorial day week and the weeks ahead could hold many interesting outdoor adventures. It is easy to prepare once you know how. My friend Ray from the Texas Survival School and Hike ALOT will give us his best tips for getting prepared for any outdoor adventure whether you are a brand new beginner, an intermediate, or more of an expert outdoor adventurer. I am sure there is something to learn. Please check below for links to his content as well!
outdooradventure #beingprepared #outdooreducation
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me with some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Texas Survival School: https://www.texassurvivalschool.com/index.php
Hike-ALOT: https://hike-alot.com/classes/
Hike-ALOT Youtube: https://www.youtube.com/@Hike-ALOT
Copyright FourGreen LLC, 2019-2023.
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In April of 2023, I got to return to Caney Creek Wilderness in Arkansas for my third backpacking trip up there. Such a good time there! I got to thinking about wilderness around the campfire and how it leads to such unique experiences. Take a listen to my experience. If you want to find one in your neighborhood check this link here: https://wilderness.net/
For more about this one: https://www.fs.usda.gov/recarea/ouachita/recarea/?recid=10792
As always thanks for listening! Check my links out here to all my other content on the interwebs! See ya out there on the trail!
https://campsite.bio/thenaturalmedicadventures
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Video version: https://youtu.be/Cm6kMgqwdv8
Finding the best budget sleeping pad for backpacking can be a challenge! Join me on this week's episode as I review the ropoda sleeping pad. I received a complimentary product from them and offer my unbiased review about it! If you have any questions or comments about it, drop me an email!
budgetbackpackinggear #sleepingpadreview #budgetgear
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
Any products I use, mention, or promote you can check out below. You should assume any links below provide me with some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Ropoda Sleeping Pad
https://amzn.to/3p3wX3K
Copyright FourGreen LLC, 2019-2023.
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Video Version: https://youtu.be/0Ie021QBTY4
There are some nice hiking trails around Lake Texoma on both the Texas and Oklahoma sides. I did a recent day hike on the Cross Timbers trail on my birthday April 4th, 2023. I invited you to follow along with me and check out the trail. #laketexoma #DFWhiking #hikingadventures
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me with some compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Copyright FourGreen LLC, 2019-2023.
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What does it mean to go backpacking? Join me and my friend Mark as we discuss the roots of backpacking and how far we have come. We recorded live in Jan 2023 on a frigid night in North Texas. I hope you enjoy it!
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Video Version: https://youtu.be/lpkHE20sKmI
I took the Trekker 1 Tent from River Country Products on a quick overnight at Dinosaur Valley State Park in Texas. See if it measures up to the challenge of being lightweight, practical, and user-friendly!
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. It would be best if you assume any links below provide me some compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Follow this link to check out the Trekker 1.0 River Country Products.
https://amzn.to/3AIRv4v
Copyright FourGreen LLC, 2019-2023.
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Video Version: https://youtu.be/EQUfW3ajC9Y
Howdy! I recently picked up the Trekker Tent 1.0 from River Country Products on Amazon. It's a lightweight 1 person backpacking tent that uses a single trekking pole for setup. I love my Trekker 2.2 tent, but I was looking for a lighter version with a vestibule.
I'm taking a quick and dirty look at the River Country Products Trekker Tent 1.0. This tent is perfect for those looking for an affordable and accessible experience. I give it a quick and dirty review in this video and tell you all about the features and specifications of this tent. Don't forget to like this video and subscribe for more great content.
rivercountryproducts #trekker1 #productreview
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some compensation. If you click these, it helps support the podcast at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Take a look for yourself at this tent!
River Country Products Trekker 1.0
https://amzn.to/3AIRv4v
Copyright FourGreen LLC, 2019-2022.
Support the show
The first weekend in November 2022, my friend Mark and I revisited the Cross Timbers Hiking Trail on the Texas side of Lake Texoma. We had a friendly campfire discussion, and we hope you will enjoy listening. We came here and met for the first time in April of this year, so we thought it was worth a fall trip!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can reach him at https://www.youtube.com/channel/UCTK78kSrKBz3pKW7anhENHg
and his blog at
https://www.campingforge.com/
Drop me an email, or feel free to review us in your favorite podcast directory. It helps!
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Video Version: https://youtu.be/hMlyKETuYDk
Mental Health in the Outdoors is essential. In this week's episode, I talk about my brief absence from content creation and some exciting developments in my personal life, and recent outdoor experiences. Please make sure to like and subscribe so you don't miss more amazing content!
I will be talking about how Mental Health will drive you mad outdoors. Plus, I have some announcements! Mental health can be a tricky topic to talk about, but we must do it. So this episode is meant to be a conversation starter and to start a discussion about Mental Health and how to deal with it.
If you're feeling down and want to talk about it, or if you want to listen to someone talk about Mental Health and what it's like to have it, please subscribe to this channel! I would appreciate it.
mentalhealth #outdooradventures #newadventures
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Copyright FourGreen LLC, 2019-2023.
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Video Version: https://youtu.be/P-zDtd7tV8A
Starting a new outdoor activity can be overwhelming. So in this week's episode, I take you on a kayaking trip and give you my best tips for beginners starting in 2022 and beyond!
We'll discuss the best tips for starting and provide you with some helpful advice for staying safe while kayaking. So whether you're looking to kayak for fun or fitness, this episode is for you! We'll cover everything you need to know to get started and have a great time paddling around the river! Dont forget to review us and send us an email to let us know what you think about our episodes on the podcast!
kayakingforbeginners #kayakingtrip #beginnertipsandtricks
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. It would be best if you assume any links below provide me some compensation. If you click these, it helps support the podcast at no additional cost to you. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Kayak Ideas (Highest Rated Models per Site)
Lifetime Pacer 8 ft Sit-In Kayak (Paddle Included), Green
https://www.walmart.com/ip/Lifetime-Pacer-8-ft-Sit-In-Kayak-Paddle-Included-Green/636556087?variantFieldId=actual_color
Hydros 85 Sit-On-Top Kayak, 40 Pounds, 90936
https://www.tractorsupply.com/tsc/product/lifetime-hydros-85-sit-on-top-kayak-90936
Pelican Trailblazer 100 NXT Kayak
https://www.dickssportinggoods.com/p/pelican-trailblazer-100-nxt-kayak-17pelutrlblzr100npsk/17pelutrlblzr100npsk?color=Fade%20Turquoise%20White
Pelican Brume 100XP Kayak with Paddle
https://www.rei.com/product/206709/pelican-brume-100xp-kayak-with-paddle
Pelican Argo 100 10 ft Kayak
https://www.academy.com/p/pelican-argo-100-10-ft-kayak-110643082
Accessories to Consider
Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3NU3gKC
Onyx Universal Paddle Kayak Life Vest
https://amzn.to/3MBW05y
Carlisle Magic Angler Kayak Paddle with Polypropylene Blades and Wrapped Fiberglass Shaft
https://amzn.to/3VtyzQ1
HEETA Waterproof Dry Bag for Women and Men
https://amzn.to/3gefZLT
L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga
https://amzn.to/3S6GgbU
MISSION Cooling Booney Hat- UPF 50, 3” Wide Brim, Adjustable Fit, Mesh Design for Maximum Airflow and Cools When Wet
https://amzn.to/3L3f1M8
Copyright FourGreen LLC, 2019-2022.
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Video Version: https://youtu.be/n6WPd4F1QSE
If you want to upgrade your pack as a backpacker, look no further than the Flash 55 from REI Co-Op. In this week's episode, I review the basic features of the pack and help you understand how it works better with an overview. Make sure to like and subscribe for more great content!
backpackinggear #rei #flash55
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me with some compensation. If you click these, it helps support the podcast at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
REI Flash 55 Product Link
https://www.rei.com/product/148589/rei-co-op-flash-55-pack-mens
Copyright FourGreen LLC, 2019-2022.
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Video Version: https://youtu.be/Bky_DRvIiUU
The company Invoker contacted me to review their 3-inch inflatable sleeping pad. Is it the best budget inflatable sleeping pad out there? Watch this episode and see. I will give my honest opinion of this pad. Make sure to like and subscribe, so you don't miss future content!
budgetcampinggear #inflatablesleepingpad #invoker3inch
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some compensation. If you click these, it helps support the podcast at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
If you want to check the pad out for your self here is the link https://amzn.to/3Sgc3Ih
FLEXTAILGEAR Tiny Pump Portable Air Pump Ultra-Mini Air Pump with 1300mAh Battery USB Rechargeable to Inflate Deflate for Pool Floats Air Bed Air Mattress Swimming Ring Vacuum Storage Bags
https://amzn.to/3Jq9HT6
Copyright FourGreen LLC, 2019-2022.
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Video Version: https://youtu.be/PfW2arRWohs
I recently visited Santa Fe, New Mexico, and was able to explore the Pecos Wilderness Backpacking to Lake Katherine. The trail thru the Pecos Wilderness is definitely not for the faint of heart as it has a significant elevation change of about 5,500 feet and a one-way distance of just under 8 miles when starting from the Santa Fe Ski Area. So join me for a grand adventure and use it to guide your own adventure. Make sure to stay at the end to see a summary of my experience with a review of the trip's good, bad, and ugly.
newmexico #wildernessbackpacking #pecoswilderness
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
Any products I mention or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the podcast at no additional cost. Thank you!
Special Podcast Episode: https://tnma.buzzsprout.com/1769554/11277657
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
What I carried...see link below
https://lighterpack.com/r/l1opyg
Copyright FourGreen LLC, 2019-2022.
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Video Version: https://youtu.be/oKg9FcODFIM
On a recent trip to Santa Fe, New Mexico, I got to hike to some Ancient Petroglyphs on a Bureau of Land Management (BLM) Trail. The trail was easily accessed near a road. In this week's episode, I wanted to show you my experience. So, if you are ever in the area, check this experience to hike these petroglyphs near Santa Fe, New Mexico.
newmexicohiking #santafehiking #petroglyph
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
For more information on the site, see here: https://www.blm.gov/visit/la-cieneguilla-petroglyphs
Geocaching Info www.geocaching.com
00:00 Introduction
00:36 Trailhead
01:31 Viewing the Petroglyphs
02:27 Anthropological Basis
02:56 Mom's thoughts
03:32 Headed back
03:43 Side Trip
03:57 Oh a Geocache!
04:15 Canyon Views
04:38 Conclusion
Copyright FourGreen LLC, 2019-2022.
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An exclusive recorded deep in the heart of the Pecos Wilderness in Santa Fe County, Santa Fe National Forest New Mexico! It was a long, arduous journey to Lake Katherine, but wow, so cool. Have a listen to what I found. This episode will end in Season 4, and the next episode will begin in season 5! Thanks so much for listening to me y'all! - Craig
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Video Version: https://youtu.be/_YdDJC6lsjg
Recently I was able to take a short vacation to New Mexico and did some hiking and backpacking. One this particular trip I hiked all the way around the rim of Capulin Volcano and down into the crater. Its quite an experience. Come find out just how cool it is!
newmexicotrue #hikingnewmexico #capulinvolcano
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
Any products I use, mention or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Copyright FourGreen LLC, 2019-2022.
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Video Version: https://youtu.be/DAaHhnsqA44
With the right plan, you can have a lightweight backpacking gear loadout that you can quickly adjust to almost any trip. Join me in this week's episode as the secrets to a great trip are revealed. Let's get it!
backpackingadventures #lightweightbackpacking #pecoswildernessnm
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
Any products I use, mention or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
My Lighterpack Loadout for this trip: https://lighterpack.com/r/wq8vlo
In depth Playlist with lots more info! https://youtube.com/playlist?list=PLKOiuwbqyZG-LGuPdwFqYYtpg9N4Oiziz
Products mentioned in this weeks episode
https://www.rei.com/product/148589/rei-co-op-flash-55-pack-mens?cm_mmc=aff_AL-_-132893-_-160597-_-NA&avad=160597_a2a6cdcd1&CA_6C15C=120217890006153851
Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping and Hiking, Inflatable Camping Mattress
https://amzn.to/35xYu3Q
Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
https://amzn.to/35wPFr3
Klymit V Sheet for your Static V Sleeping Pad (New)
https://amzn.to/3FjW6v3
River Country Products Trekker Tent 2.2, Two Person Trekking Pole Backpacking Tent
Amazon's
https://amzn.to/3ICBZby
Garmin 010-01879-00 InReach Mini, Lightweight and Compact Satellite Communicator, Orange
https://amzn.to/3caaueZ
Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL
Energizer LED Rechargeable Headlamp Flashlight, Water Resistant Ultra Bright Headlamp with Removable Flashlight, Includes Batteries and USB Charging Cable, Pack of 1
https://amzn.to/3JCVhPf
Anker Portable Charger, 313 Power Bank (PowerCore Slim 10K) 10000mAh Battery Pack with High-Speed PowerIQ Charging Technology and USB-C (Input Only) for iPhone, Samsung Galaxy, and More
https://amzn.to/3Dh2JgL
Copyright FourGreen LLC, 2019-2022.
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Video Version: https://youtu.be/cUpGdPtOB98
Planning your first backpacking trip can be daunting. However, in this week's episode, I will show you how in just four easy steps. So let's get to planning! You can do this!
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
Any products I mention or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
More info on the Garmin Inreach is here: https://youtu.be/6xsNUdne3mo
Copyright FourGreen LLC, 2019-2022.
Support the show
Video Version: https://youtu.be/OQJnpSXh6O8
We spend a significant amount of money on our Outdoor Gear. In this week's episode, I want to give your some tips on Outdoor Gear Organization that will help give it a long life. So come along and learn how with these tips in just four easy steps!
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
Outdoor Gear Care
https://youtu.be/VZ1QXmYzvmM
You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Copyright FourGreen LLC, 2019-2022.
Support the show
Video Version: https://youtu.be/QXdJFLywEsE
If you are new to backpacking or looking to update your current gear, you want to know the best water filtration available for 2022 and beyond. In this week's episode, join me as I talk about four water filters I have used for water filtration during backpacking. I will give you my honest opinion on them and rank them for you. Let's go!
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
waterfiltration #backpackinggear #backpackingadventures
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Products mentioned in this week's episode:
LifeStraw Personal Water Filter for Hiking, Camping, Travel, and Emergency Preparedness
https://amzn.to/3vyWDWl
Katadyn BeFree 1.0L Water Filter, Fast Flow, 0.1 Micron EZ Clean Membrane for Endurance Sports, Camping and Backpacking, One Size, 8018006
https://amzn.to/3Q8sF3t
HydraPak Seeker - Collapsible Water Storage - BPA & PVC Free Camping Hydration Reservoir Bag
https://amzn.to/3JqgqNG
Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL
Katadyn Hiker Pro Transparent Water Filter, Lightweight, Compact Design for Personal or Small Group Camping, Backpacking or Emergency Preparedness, one Size (8019857)
https://amzn.to/3zM0jXp
Copyright FourGreen LLC, 2019-2022.
Support the show
Video Version: https://youtu.be/5xxr_Xs709M
Backpacking is an adventure but it doesn't have to be uncomfortable. In this week's episode, I want to introduce you to some comfort items you may not know about for backpacking. Let's get to it!
backpackingcomfort #backpackinggear #comfortitems
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Products Mentioned in the Episode:
Trekology Ultralight Inflatable Camping Travel Pillow
https://amzn.to/3lpm3R1
Kuvik Titanium Camping Grill - Ultralight and Compact Grill for Backpacking, Camping, and Survival
https://amzn.to/3cIYGRj
Cascade Wild Ultralight Folding Table
https://amzn.to/3PSQiNd
1pcs Waterproof Foldable Folding Foam Mat Chair Cushion Seat Pads (Blue, Green, Red, Orange, Purple.) (Green)
https://amzn.to/3PCaq6H
4Monster Hiking Daypack,Water Resistant Lightweight Packable Backpack for Travel Camping Outdoor
https://amzn.to/3b3JHAX
Chapters
00:00 Introduction
00:14 Trekology Pillow 2.0
01:42 Cascade Wild Ultralight Table
02:56 Kuvik Titanium Grill
03:57 Foam Sit Pad
04:23 4 Monster Ultralight Day Pack
05:18 Conclusion
Copyright FourGreen LLC, 2019-2022.
Support the show
Video Version: https://youtu.be/2AuKGdOyKBE
Heat Emergencies can be life-threatening. In this week's episode, I want to give you an overview of Heat Emergencies in a quick First Aid for Outdoors lesson. Following these essential tips might make a difference and save a life!
firstaidoutdoors #wildernessfirstaid #heatemergencies
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Need Wilderness First Aid Training? Follow this link: https://www.survivalmedonline.org/wilderness-first-aid?aff=14
Products mentioned in the episode:
BALEAF Men's UPF 50+ Sun Protection Hoodie Long Sleeve SPF/UV Quick Dry Lightweight Fishing Workout Thumbholes Shirt
https://amzn.to/3yrvZkA
Nuun Vitamins: Vitamins + Electrolyte Drink Tablets, Mixed Fruit Pack, 4 Tubes (48 Servings)
https://amzn.to/3wlqwcn
Copyright FourGreen LLC, 2019-2022.
Support the show
Video Version: https://youtu.be/xgUyI-zQYn8
When going backpacking or hiking, you must choose a First Aid Kit with the essentials. In this week's episode, join me as I advise you on a first aid kit with the essentials and how you can tailor that kit to your needs!
backpackinggear #firstaidkit #backpackingadventures
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
Garmin Inreach Mini Review https://youtu.be/6xsNUdne3mo
Wilderness First Aid Training Link https://www.survivalmedonline.org/wilderness-first-aid?aff=14
You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Products mentioned in the episode
Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3NU3gKC
Garmin 010-01879-00 InReach Mini, Lightweight and Compact Satellite Communicator, Orange
https://amzn.to/3caaueZ
Insta-Fire Fire Starter Emergency Fuel
https://amzn.to/3uWM66u
Gerber Gear 30-000469N Dime Mini Multitool Keychain, Black
https://amzn.to/3LELhFM
KT Tape Original Cotton Elastic Kinesiology Therapeutic Athletic Tape, 20 Pack, 10” Cut Strips
https://amzn.to/3ITTRAJ
KT Tape Performance+ Blister Treatment Patch, Waterproof Hydrocolloid Bandage, 2x Faster Healing than Bandages
Amazon's
https://amzn.to/3uNwmDe
(8 Packs) Insta-Fire Fire Starter Emergency Fuel Eco-Friendly Granulated Bulk Excellent for Camping, Hiking, Fishing, and Other Outdoor Activities - As seen on Shark Tank!
https://amzn.to/3AUYdFw
OFF! Botanicals Mosquito and Insect Repellent Wipes, Plant-Based, Deet-Free*, Easy to Apply, 10 Individually Wrapped Wipes
https://amzn.to/3srIKYo
Trail Toes 7 Gram (70g Total)-10 Single Use Phenomenal Ultra Extreme Anti Friction Foot and Body Cream Packets
https://amzn.to/3wlvkhR
Body Glide Outdoor Anti Chafe Balm, Camo, 0.8 oz (USA Sale Only)
https://amzn.to/3sq1NCI
Nuun Vitamins: Vitamins + Electrolyte Drink Tablets, Mixed Fruit Pack, 4 Tubes (48 Servings)
https://amzn.to/3wlqwcn
Copyright FourGreen LLC, 2019-2022.
Support the show
Video Version: https://youtu.be/L18kIm1T6uE
Beginning or improving your Backpacking Gear can be challenging, especially on a budget. In this week's episode, I discuss the Best Budget Backpacking Cook Kit. I have used this on several trips, and it works well for me. However, you want the best functioning gear that works for you. Will this cook kit meet your needs? Come find out!
budgetgear #backpackinggear #backpackingcookkit
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the podcast at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Products Mentioned in Episode
Stanley Adventure Camp Cook Set - 24oz Kettle with 2 Cups - Stainless Steel
https://amzn.to/3qBwILo
BRS Outdoor BRS-3000T Ultra-Light Titanium Alloy Miniature Portable Picnic Camping Gas Cooking Stove Portable Ultralight Burner Only 25 Gram
https://amzn.to/37T72Dj
TOAKS Titanium Long Handle Spoon with Polished Bowl
https://amzn.to/3xl9QlV
GSI Outdoors - Spice Missile: Lightweight, Modular Spice Carrier for Camping and Outdoors
https://amzn.to/3aIcZ7u
Coleman Butane / Propane Mix Fuel (Mix Fuel 7.75 oz.) - 7.75 oz.
https://amzn.to/3aXYY61
Sea to Summit X-Series Collapsible Silicone Camping Drinkware
https://amzn.to/3mCk3oU
BIC EZ Reach Candle Lighter, The Ultimate Lighter with Extended Wand for Grills and Firepits (1.45-inch), Camouflage Lighters, 3 Count Pack (Assortment of Designs May Vary
https://amzn.to/3tsAnwy
4Monster Camping Towels Super Absorbent, Fast Drying Microfiber Travel Towel, Ultra Soft Compact Gym Towel for Beach Hiking Yoga Travel Sports Backpack
https://amzn.to/3yLv5PF
Copyright FourGreen LLC, 2019-2022.
Support the show
Video Version: https://youtu.be/PNeoJHUDxWQ
Knots can be helpful to know, accomplishing a wide variety of tasks for Outdoor Enthusiasts. Join me in this week's episode as I teach you 8 of the most essential knots to know. Drop me an email on any other knots you want to know! Feel free to review on us on your favorite podcast directory!
knottying #knotskill #outdoorskills
On this channel, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
Any products I use, mention, or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the podcast at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
A useful knots book available in Hardcover, Paperback, or Kindle!
Knot Tying for Beginners: An Illustrated Guide to Tying 65+ Most Useful Types of Knots
https://amzn.to/3xYhVgx
Copyright FourGreen LLC, 2019-2022.
Support the show
Video Version: https://youtu.be/8IaSfoUFYW4
If you are just getting into Hammock Camping, you may be curious about a proper budget setup, as Hammock Camping can be confusing for the Beginner. Join me in this week's episode as I review a Basic Budget Hammock Camping Setup that might work for you.
hammockcamping #budgetgear #backpackinggear
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of Outdoor Adventure travels. Thanks for being here! Feel free to review us on your favorite podcast directory!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
Any products I use, mention or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the podcast at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video Optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Product mentioned in this week's episode:
FIRINER Camping Hammock with Rain Fly Tarp and Mosquito Net Tent Tree Straps, Portable Single Double Nylon Parachute Hammock Rainfly Set for Backpacking Hiking Travel Yard Outdoor Activities
https://amzn.to/3bitQy9
Copyright FourGreen LLC, 2019-2022.
Support the show
Video Version: https://youtu.be/1pD6sNqPNpE
If you are new to backpacking you probably wonder which cook kit is the best for backpacking? If you are being budget conscious the choice can become even more confusing. The Jetboil is an awesome all-in-one cook kit setup, but is it truly the best one out there for you? Are there other better alternatives? Come find out in this week's episode.
backpackinggear #budgetgear #cookkit
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to review us on your favorite podcast directory. Drop an email to connect. Thanks!
Catch up on my social media and my podcast here: https://campsite.to/thenaturalmedicadventures
A review of the Stanley Cookset: https://youtu.be/GYjbcP-Ckjs
A review of the Coleman Peak 1 Stove: https://youtu.be/Mwm1nRbd3Qs
Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures
Affiliate Links (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/Podcast Edited using Descript follow this link to find out more: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy follow this link to find out more: https://www.tubebuddy.com/thenaturalmedic
Products Mentioned in this Episode
Coleman Classic Backpacking Stove—1 Burner Backpacking Stove
https://amzn.to/3xCAQyq
Jetboil Flash Camping and Backpacking Stove Cooking System
https://amzn.to/3MK3t10
TOAKS Titanium Long Handle Spoon with Polished Bowl
https://amzn.to/3xl9QlV
BRS Outdoor BRS-3000T Ultra-Light Titanium Alloy Miniature Portable Picnic Camping Gas Cooking Stove Portable Ultralight Burner Only 25 Gram
https://amzn.to/37T72Dj
Stanley Adventure Camp Cook Set - 24oz Kettle with 2 Cups - Stainless Steel
https://amzn.to/3qBwILo
GSI Outdoors - Spice Missile: Lightweight, Modular Spice Carrier for Camping and Outdoors
https://amzn.to/3aIcZ7u
Coleman Butane / Propane Mix Fuel (Mix Fuel 7.75 oz.) - 7.75 oz.
https://amzn.to/3aXYY61
Sea to Summit X-Series Collapsible Silicone Camping Drinkware
https://amzn.to/3mCk3oU
BIC EZ Reach Candle Lighter, The Ultimate Lighter with Extended Wand for Grills and Firepits (1.45-inch), Camouflage Lighters, 3 Count Pack (Assortment of Designs May Vary
https://amzn.to/3tsAnwy
These links should give you some great ideas. Again thanks for listening!
Copyright Fourgreen LLC 2019-2022.
Support the show
Video Version: https://youtu.be/ramjnoavGFM
When you go hiking, you may be wondering what things to bring? In this week's episode, join me as I give you some tips and tricks about 4 items you should always take on your outdoor trips. These items could potentially be life-saving.
hikingtips #hikinggear #lifesavingtips
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. Appreciate you being here. Please review us on your favorite podcast directory!
Check out my social media/podcast and more here: https://campsite.bio/thenaturalmedic
Check out this playlist for more details on the topics/skills mentioned: https://youtube.com/playlist?list=PLKOiuwbqyZG_yv9uFX0IyQDQWb3LbN6S_
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/Podcast Edited on Descript follow this link to find out more: https://www.descript.com/?lmref=Sqa-bw
Video Optimized for Youtube using tools from Tube Buddy. Learn more here: https://www.tubebuddy.com/thenaturalmedic
Products Mentioned in Today's Video
Navigation
Garmin 010-01879-00 InReach Mini, Lightweight and Compact Satellite Communicator, Orange
https://amzn.to/3mbSRgB
Anker Portable Charger, 313 Power Bank (PowerCore Slim 10K) 10000mAh Battery Pack with High-Speed PowerIQ Charging Technology and USB-C (Input Only) for iPhone, Samsung Galaxy, and More
https://amzn.to/3Dh2JgL
First Aid
Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3NU3gKC
Vamqor 100% Cotton 10 Pack Fine Bandanas
https://amzn.to/394Sphf
Hydration/Food
CLIF BARS - Energy Bars - Best Sellers Variety Pack
https://amzn.to/3x3zUSd
WACOOL 3L 3Liter 100oz BPA Free EVA Hydration Pack Bladder, Leak-Proof Water Reservoir
https://amzn.to/3PeFZDz
Nuun Vitamins: Vitamins + Electrolyte Drink Tablets, Mixed Fruit Pack, 4 Tubes (48 Servings)
https://amzn.to/3wlqwcn
Sawyer Products MINI Water Filtration System
https://amzn.to/3ix3ZCS
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/36stLWn
Katadyn BeFree 0.6L Water Filter, Fast Flow, 0.1 Micron EZ Clean Membrane for Endurance Sports, Camping and Backpacking (8019639)
https://amzn.to/3MieaYi
Lighting
Energizer LED Headlamp, Bright Headlamp for Outdoors, Camping and Mechanic Work Light, Includes Batteries, Pack of 1, Forest Green
https://amzn.to/3xhOgzX
Insulation/Layering
FROGG TOGGS Mens Xtreme Lite Packable Waterproof Breathable Rain Jacket
https://amzn.to/36KZxhN
These links should give you some great ideas. Thanks for listening. See you on the trail!
Copyright Fourgreen LLC 2019-2022.
Support the show
Video Version: https://youtu.be/WfumHCplpZA
Like me, you may have noticed inflation driving the prices up. Maybe you are wondering whether you can make beef jerky at home? Beef Jerky and many other Outdoor Foods can be made at home through a simple process. Join me in this week's episode to see how to make your own batch in the oven.
selfreliance #homeadebeefjerky #ovenmadejerky
My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to review us on your favorite podcast directory.
Ingredients I used to make this:
Skirt Steak (approximately 1 lb)
Soysauce, Worcestershire Sauce (both for base)
Black Pepper
Paprika
Honey
Cayenne Pepper
South African Smoke
Garlic Powder
Check out my socials here: https://campsite.bio/thenaturalmedic
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
My Latest Amazon Shirt
Get Lost Map Hiking Outdoors Adventure Nature Trekking Camp T-Shirt
https://amzn.to/3MURpe7
Video/Podcast Edited using descript follow this link for more: https://www.descript.com/?lmref=Sqa-bw
Video Optimized Using Tools from Tube Buddy see the link below for more information:
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These links should give you some great ideas. Again thanks for listening.
Copyright Fourgreen LLC 2019-2022.
Support the show
Video Version: https://youtu.be/oog6WGu0LwM
What is Cowboy Camping? In this week's episode, I will give you a basic idea of how to cowboy camp and discuss the pros and cons. So come find out if cowboy camping is for you!
cowboycamping #campinglikeacowboy #shelterlesscamping
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to review us on your favorite podcast directory!
Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures
Follow me or see what I am up to on all my social media and other links here:
https://campsite.bio/thenaturalmedic
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support us!)
Video/podcast edited via Descript click this link to find out more: https://www.descript.com/?lmref=Sqa-bw
Youtube Video Optimized using Tube Buddy. Click this link to find out more: https://www.tubebuddy.com/thenaturalmedic
Products Mentioned in Episode
Adventure is Calling Nature Hiker Vintage Sunset T-Shirt
https://amzn.to/3agqAD3
Trekology Ultralight Inflatable Camping Travel Pillow
https://amzn.to/3lpm3R1
Adventure Medical Kits InvisiNet High Visibility Mosquito, Tick, and Insect Head Net, 0.7 oz, Black (0006-7200)
https://amzn.to/3yRXfJ8
KingCamp Packable Lightweight Travel Outdoor Warm Camping Blanket
https://amzn.to/39GgV8t
Sleepingo Sleeping Pad for Camping - Ultralight Sleeping Mat for Camping, Backpacking, Hiking - Lightweight, Inflatable & Compact Camping Air Mattress
https://amzn.to/3qyteZM
Klymit Roamer Throw Tarp, Compact Portable Pocket Blanket
https://amzn.to/3MBLR8j
These links should give you some great ideas. Again thanks for listening. Please like and subscribe.
Copyright Fourgreen LLC 2019-2022.
Support the show
Video Version: https://youtu.be/rV0fHLPFMPo
It is inevitable that you will hike at some point in Warm or Hot Weather. In this week's episode, I'd like to give you 4 tips to make your warm or even hot weather hiking trip a success! Please join me in trying to be more safe, happy, and successful during those warm or hot times! #hotweatherhiking #warmweatherhiking #hikingtipsandtricks
My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here! Feel free to review us on your favorite podcast directory!
Always Hike with Ten Essentials see more here: https://youtu.be/7icqkCyJgA0
Check all my links here: https://campsite.bio/thenaturalmedic
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/Podcast edited using Descript and Optimized for Youtube using Tubebuddy; see links below:
https://www.descript.com/?lmref=Sqa-bw
https://www.tubebuddy.com/thenaturalmedic
Products Mentioned in Episode
Body protection
Coppertone Pure & Simple Baby SPF 50 Mineral Based Sunscreen Lotion + Stick Sunscreen Multi-pack (6-Fluid Ounce Bottle, Pack of 2 + 0.49 Ounce Stick) (Package may vary), 12.49 Oz
https://amzn.to/3L9sguC
OFF! Botanicals Mosquito and Insect Repellent Wipes, Plant-Based, Deet-Free*, Easy to Apply, 10 Individually Wrapped Wipes
https://amzn.to/3srIKYo
Trail Toes 7 Gram (70g Total)-10 Single Use Phenomenal Ultra Extreme Anti Friction Foot and Body Cream Packets
https://amzn.to/3wlvkhR
Body Glide Outdoor Anti Chafe Balm, Camo, 0.8 oz (USA Sale Only)
https://amzn.to/3sq1NCI
Clothing
MERRY'S Polarized Vintage Rectangular Sunglasses for Men/Women Fashion Driving Mens Sun glasses S8225
https://amzn.to/3yLxFpp
MISSION Cooling Booney Hat- UPF 50, 3” Wide Brim, Adjustable Fit, Mesh Design for Maximum Airflow and Cools When Wet
https://amzn.to/3L3f1M8
BUFF Coolnet Uv+ Multifunctional Headwear and Face Mask, Bright Pattern Design
https://amzn.to/3FBVrp2
BALEAF Men's UPF 50+ Sun Protection Hoodie Long Sleeve SPF/UV Quick Dry Lightweight Fishing Workout Thumbholes Shirt
https://amzn.to/3yrvZkA
Amazon Essentials Men's Moisture Wicking Convertible Hiking Pant
https://amzn.to/3PgmN8L
Equipo moisture-wicking briefs
https://amzn.to/3FzNcK9
Merrell Men's 3 Pack Cushioned Performance Hiker Socks (Low/Quarter/Crew Socks)
(Trying these now!)
https://amzn.to/3FEMqM8
Salomon Speedcross 5 trail runners
https://amzn.to/3ljwIN7
Hydrating
WACOOL 3L 3Liter 100oz BPA Free EVA Hydration Pack Bladder, Leak-Proof Water Reservoir
https://amzn.to/3PeFZDz
Nuun Vitamins: Vitamins + Electrolyte Drink Tablets, Mixed Fruit Pack, 4 Tubes (48 Servings)
https://amzn.to/3wlqwcn
Sawyer Products MINI Water Filtration System
https://amzn.to/3ix3ZCS
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/36stLWn
These links should give you some great ideas. Again thanks for listening!
Copyright Fourgreen LLC 2019-2022.
Support the show
Video Version: https://youtu.be/PsUaFCJwg7s
The Ouachita National Forest in Arkansas and Oklahoma has its share of Backpacking Trails. Caney Creek Wilderness has one such Backpacking Trail. This trip was my second time visiting and backpacking here in the beautiful Ouachita National Forest. Join me on this episode to see how different my experience was this time in April 2022 from my trip in October 2021!
ouachitanationalforest #caneycreekwilderness #arkansasbackpackingtrails
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to review us on your favorite podcast directory!
My previous trip: https://youtu.be/My1CeSOVl-c
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Youtube Video Optimized using tools from Tube Buddy follow this link to learn more: https://www.tubebuddy.com/thenaturalmedic
Video/Podcast edited on Descript follow this link to learn more: https://www.descript.com/?lmref=Sqa-bw
Product(s) Mentioned in Video :
REI Co-op Flash 55 Pack - Men's (also available in women's)
https://www.rei.com/product/148589/rei-co-op-flash-55-pack-mens
Klymit V Sheet for your Static V Sleeping Pad (New)
https://amzn.to/3FjW6v3
These links should give you some great ideas. Again thanks for listening!
Copyright Fourgreen LLC 2019-2022.
Support the show
Video Version: https://youtu.be/7-9WyWEUsEw
If you want to enter the contest please visit my youtube link above.
Howdy on this week's episode I am running a contest to help me gain a Youtube Subscriber community. I have been working hard on my channel and podcast together to grow a community. Help me gain subscribers so I can reach a bigger audience here on Youtube. Official Rules for the contest are below.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to review us on your favorite podcast directory!
youtubesubscribers #growyourcommunity #contest
Official Contest Rules
Disclaimers:
The contest is not sponsored or affiliated in any way with Youtube.
No purchase is necessary to enter.
You must be 18 or older.
You must reside in the United States.
To enter you must:
- Subscribe to my channel
- Like this video
- Comment on THIS video and it must include the words "I'm In!"
That's it! The winners will be chosen on or around the First Day of Summer June 21, 2022, by random drawing.
Prizes include:
- Nevo Rhino Internal Framepack 45 + 5 (Valued at $65)
- Ozark Trails 50L Hiker Backpack (Valued at $50)
- Nomadik Box (Valued at $40)
All prizes were purchased by me and I was not sponsored by any of the above companies.
Videos Mentioned
Amazon Budget Loadout
https://youtu.be/CqJOzltFIQQ
Walmart Budget Loadout
https://youtu.be/0--FsQPGvgI
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video and podcast edited with Descript to find out more click this link:
https://www.descript.com/?lmref=Sqa-bw
Youtube Video Optimized using Tube Buddy to find out more click this link:
https://www.tubebuddy.com/thenaturalmedic
These links should give you some great ideas. Again thanks for listening.
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
I recently returned to the Caney Creek Wilderness in the Ouachita National Forest of Arkansas. I hiked around 11 miles up over Buckeye Mountain and out the East Caney Creek trail. Being spring it was a totally different experience. Join me as I share my thoughts about my trip direct from my site near Katy Falls.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/ttnWEWxYcp0
Texas is a very large state. Unfortunately, Backpacking and Camping opportunities can sometimes be hard to find. Luckily, I was recently able to go backpacking on the Cross Timbers Trail on Lake Texoma near the Dallas Fort Worth Texas Metroplex. Join me on this week's episode as show you my experience on the trail. If you are looking for a true backpacking experience in Texas near a major metro area this is your trail.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to leave us a review on your favorite podcast directory. Additionally, you can drop me an email with questions comments, or suggestions. Thanks!
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Budget-Friendly Amazon Gear Loadout here: https://youtu.be/CqJOzltFIQQ
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/Podcast Edited on Descript, find out more info and get started for free here: https://www.descript.com/?lmref=Sqa-bw
Video Optimization Tools and more from Tube Buddy, find out more info and get started for free here: https://www.tubebuddy.com/thenaturalmedic
Products in Episode
Pack
NEVO RHINO Internal Frame Hiking Backpack 40/50/60/65/80L, Mountain Climbing Camping Backpack Daypack Waterproof Rain Cover
https://amzn.to/3L7NnxG
Water Collection Filtration
Sawyer Products MINI Water Filtration System
https://amzn.to/3ix3ZCS
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/36stLWn
These links should give you some great ideas. Again thanks for listening!
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/VZ1QXmYzvmM
Investing in Outdoor Gear can be quite expensive. In this week's episode, I will give you some tips and tricks to care for your Outdoor Gear that will help it last a long time.
outdoorgearcare #hikinggearcare #backpackinggearcare
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. As always, feel free to leave us a review on your favorite podcast directory! Drop me an email anytime with comments, questions, or suggestions.
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/Podcast Edited using Descript and TubeBuddy, please follow the links to learn more and get started for free!
Descript
https://www.descript.com/?lmref=Sqa-bw
Tubebuddy
https://www.tubebuddy.com/thenaturalmedic
Products Mentioned in Episode
Cleaning Products
Nikwax Tech Wash
https://amzn.to/3KOxzjK
Note: There are many varieties of this
Dr. Bronners - Pure-Castile Liquid Soap 8oz
https://amzn.to/3Ejtguv
Backpacking Quilt
Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
https://amzn.to/35wPFr3
Pack
NEVO RHINO Internal Frame Hiking Backpack 40/50/60/65/80L, Mountain Climbing Camping Backpack Daypack Waterproof Rain Cover
https://amzn.to/3L7NnxG
Inflatable Pad
Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping, and Hiking, Inflatable Camping Mattress
https://amzn.to/35xYu3Q
Ozark Trail 1-Person Backpacking Tent, with Vestibule for Gear Storage
https://www.walmart.com/ip/Ozark-Trail-1-Person-Backpacking-Tent-with-Vestibule-for-Gear-Storage/519270004
Water Filter
Sawyer Products MINI Water Filtration System
https://amzn.to/3ix3ZCS
These links should give you some great ideas. Again thanks for listening! See ya on the trail!
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
On April 10th and 11, 2022 my friend Mark and I went out on a backpacking trip on the Cross Timbers Trail. The Cross Timbers Trail is a 15-mile long point-to-point trail located on the southern (Texas) shore of Lake Texoma. We camped at 5 mile camp on the trail and decided to do an impromptu podcast episode. Join us to find out what we discussed.
I do the podcast to help educate folks about hiking, backpacking, and other outdoor topics. Please feel free to give the podcast a review on your favorite directory! Thanks for listening!
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/L9mv5Bzhnzs
I recently discovered a really cool backpacking trail in the Kisatchie National Forest of Louisiana. It is called the Backbone Trail. I was lucky enough to get to hike it in March of 2022. In this week's episode join me as I take you to the Kisatchie National Forest on my trip. I will give some pointers and tips if you want to attempt this trail yourself!
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. As always, please like and subscribe for more content like this.
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Videp/Podcast Edited using Descript follow the link below to learn more and get started for free: https://www.descript.com/?lmref=Sqa-bw
Optimized using Tube Buddy, follow the link below to learn more and get started for free:
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Products in video
Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL
These links should give you some great ideas. Again thanks for watching. Please like and subscribe.
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video version: https://youtu.be/7icqkCyJgA0
When hiking and going on other Outdoor Adventures there are essential things needed in your gear. A group called the Mountaineers developed a list of these essential things you should carry on every outdoor adventure. Join me in this week's episode to learn more about items you should carry to help make your trip safe and be prepared for emergencies.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to review the podcast on your favorite directory or place you listen to podcasts!
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/podcast Edited and Optimized using the tools below follow these links to learn more and get started for free!
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Product links from this week's episode on the ten essentials.
Navigation
Orienteering Compass - Hiking Backpacking Compass
https://amzn.to/3u22gMs
Sun Protection
Blue Lizard Sensitive Mineral Sunscreen with Zinc Oxide
https://amzn.to/3wUd80O
Insulation
FROGG TOGGS Men's Xtreme Lite Packable Waterproof Breathable Rain Jacket
https://amzn.to/36KZxhN
Illumination
Nite Ize Radiant 3-in-1 Mini Flashlight, Flashlight Lantern
https://amzn.to/3J1AK63
First Aid
Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3NU3gKC
Fire
Insta-Fire Fire Starter Emergency Fuel
https://amzn.to/3uWM66u
Repair Kit
Gerber Gear 30-000469N Dime Mini Multitool Keychain, Black
https://amzn.to/3LELhFM
Nutrition
Sea to Summit X-Series Collapsible Silicone Camping Drinkware
https://amzn.to/3K3s6FB
Hydration
Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL
Shelter
S.O.L. Survive Outdoors Longer S.O.L. Heavy Duty Emergency Blanket, 5 x 8 ft
https://amzn.to/3NKUsX4
These links should give you some great ideas. Again thanks for listening!
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/CqJOzltFIQQ
If you just got interested in Backpacking, you need decent lightweight, budget friendly gear. In this week's episode, I have scoured the corners of Amazon for a decent lightweight backpacking gear loadout that is friendly to your budget. See what's possible in this week's episode.
budgetfriendlybackpackinggear #amazonbackpackinggear #budgetfriendlygear
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here.
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/podcast edited on descript and optimized using tube buddy, follow the links below to learn more and get started.
https://www.descript.com/?lmref=Sqa-bw
https://www.tubebuddy.com/thenaturalmedic
Poop Kit
TheTentLab(R) Deuce(R) Ultralight Backpacking Potty Trowel - in 3 Sizes
https://amzn.to/3NfFHM1
Cooking
BRS Outdoor BRS-3000T Ultra-Light Titanium Alloy Miniature Portable Picnic Camping Gas
https://amzn.to/37T72Dj
Stanley Adventure Camp Cook Set - 24oz Kettle with 2 Cups - Stainless Steel
https://amzn.to/3qBwILo
Pack
NEVO RHINO Internal Frame Hiking Backpack 40/50/60/65/80L, Mountain Climbing Camping
https://amzn.to/3L7NnxG
Tent
River Country Products Trekker Tent 2.2, Two-Person Trekking Pole Backpacking Tent
https://amzn.to/3ICBZby
Trekking Poles
TheFitLife Carbon Fiber Trekking Poles
https://amzn.to/3wGCKyd
Water Collection Filtration
Sawyer Products MINI Water Filtration System
https://amzn.to/3ix3ZCS
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/36stLWn
Headlamp and Battery
Energizer LED Rechargeable Headlamp Flashlight, Water Resistant Ultra Bright Headlamp with Removable Flashlight, Includes Batteries and USB Charging Cable, Pack of 1
https://amzn.to/3JCVhPf
Anker Portable Charger, 313 Power Bank (PowerCore Slim 10K) 10000mAh Battery Pack
https://amzn.to/3Dh2JgL
Sleep System Ideas
Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
https://amzn.to/3JhIkdv
REDCAMP Closed Cell Foam Camping Sleeping Pad, 22" Wide Lightweight Folding Camping Pad for Hiking Backpacking, 72"x22"x0.75", Blue/Grey
https://amzn.to/3ivKieV
Sleepingo Sleeping Pad for Camping - Ultralight Sleeping Mat for Camping, Backpacking, Hiking - Lightweight, Inflatable & Compact Camping Air Mattress
https://amzn.to/3qyteZM
Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping, and Hiking, Inflatable Camping Mattress
https://amzn.to/3CPMdnV
Trekology Ultralight Inflatable Camping Travel Pillow - ALUFT 2.0 Compressible, Compact,
https://amzn.to/3theHUn
FLEXTAILGEAR Tiny Pump Portable Air Pump Ultra-Mini Air Pump with 1300mAh Battery USB
https://amzn.to/3Jq9HT6
These links should give you some great ideas. Again thanks for watching. Please like and subscribe.
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/ETqZ9mLYKSY
What is the best sleep system for backpacking? This week's episode compares the two most common sleep systems used in backpacking. The two most common systems are a mummy bag and a backpacking quilt. Join me as I discuss the pros and cons of each. I will offer suggestions for budget ideas too.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to give us a review on your favorite podcast directory.
budgetsleepsystem #bestbackpackingsleepsystem #backpackingquilt
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/podcast edited on Descript. To learn more and get started for free, follow this link: https://www.descript.com/?lmref=Sqa-bw
Youtube optimized using tools from Tubebuddy. To learn more and get started for free, follow this link: https://www.tubebuddy.com/thenaturalmedic
Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
https://amzn.to/3JhIkdv
REDCAMP Closed Cell Foam Camping Sleeping Pad, 22" Wide Lightweight Folding Camping Pad for Hiking Backpacking, 72"x22"x0.75", Blue/Grey
https://amzn.to/3ivKieV
Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping, and Hiking, Inflatable Camping Mattress
https://amzn.to/3CPMdnV
Trekology Ultralight Inflatable Camping Travel Pillow - ALUFT 2.0 Compressible, Compact, Comfortable, Ergonomic Inflating Pillows for Neck & Lumbar Support While Camp, Hiking, Backpacking
https://amzn.to/3theHUn
FLEXTAILGEAR Tiny Pump Portable Air Pump Ultra-Mini Air Pump with 1300mAh Battery USB Rechargeable to Inflate Deflate for Pool Floats Air Bed Air Mattress Swimming Ring Vacuum Storage Bags
https://amzn.to/3Jq9HT6
These links should give you some great ideas. Again thanks for listening!
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/0--FsQPGvgI
As with any new activity, the biggest barrier to entry sometimes is purchasing the gear within your budget. Lightweight Backpacking gear is available in places you wouldn't even have thought about. In this week's episode join me as I talk about some ideas for budget lightweight backpacking gear you can pick up locally to complete your lightweight gear loadout.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to review us on your favorite podcast directory.
A playlist of related videos: https://youtube.com/playlist?list=PLKOiuwbqyZG8O0Bhj4-rz5m3tOc0DrZ0Y
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video and Podcast edited via Descript. Follow this link to learn more and get started for free: https://www.descript.com/?lmref=Sqa-bw
Youtube video optimized via TubeBuddy. To find out more and to get started for free: https://www.tubebuddy.com/thenaturalmedic
Ozark Trail Adult Unisex 50 Liter Backpacking Backpack, Tan
https://www.walmart.com/ip/Ozark-Trail-Adult-Unisex-50-Liter-Backpacking-Backpack-Tan/655602220
Coghlan's Backpacker's Trowel
https://amzn.to/3ttXQwd
FROGG TOGGS Men's Ultra-Lite2 Waterproof Breathable Rain Jacket
https://amzn.to/3MkoujS
Ozark Trail 1-Person Backpacking Tent, with Vestibule for Gear Storage
https://www.walmart.com/ip/Ozark-Trail-1-Person-Backpacking-Tent-with-Vestibule-for-Gear-Storage/519270004
Be Smart Get Prepared Outdoor First Aid - Happy Hiker, 65 Pcs
https://www.walmart.com/ip/Be-Smart-Get-Prepared-Outdoor-First-Aid-Happy-Hiker-65-Pcs/474414890
Stanley Adventure Camp Cook Set - 24oz Kettle with 2 Cups - Stainless Steel Camping Cookware with Vented Lids & Foldable + Locking Handle - Lightweight Cook Pot for Backpacking/Hiking/Camping
https://amzn.to/3vDeKeO
Coleman Single Burner Backpacking Stove
https://amzn.to/3tsN89l
Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping, and Hiking, Inflatable Camping Mattress
https://amzn.to/35xYu3Q
Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
https://amzn.to/35wPFr3
Sawyer Products MINI Water Filtration System
https://amzn.to/3KgaUMM
REDCAMP Closed Cell Foam Camping Sleeping Pad, 22" Wide Lightweight Folding Camping Pad for Hiking Backpacking, 72"x22"x0.75", Blue/Grey
https://amzn.to/3MeWttY
These links should give you some great ideas. Again thanks for listening!
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video version: https://youtu.be/-uXtGFXmSN0
Once you get that outdoor bug, I genuinely believe you fall in love with the outdoors. In this week's episode, I will tell you why during a hike in one of my favorite outdoor places.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. Appreciate you being here.
Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/podcast edited in descript. To find out more and get started for free, follow this link: https://www.descript.com/?lmref=Sqa-bw
Youtube optimized using tube buddy to learn more and get started for free follow this link: https://www.tubebuddy.com/thenaturalmedic
These links should give you some great ideas. Again thanks for watching. Please like and subscribe.
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/mh-ID-eJC5A
While it may not be possible due to the cost to go ultralight in every area of backpacking. An alcohol stove not only is lightweight but is inexpensive and usually has a cheap and widely available fuel source. Will it work for you? Join us in this week's episode to find out.
ultralight #backpacking #alcohol #stove
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here.
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/Podcast edited on Descript follow this link for more information and get started for free
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Stove on Ebay
Outdoor Mini Portable Alcohol Stove Burner for Backpacking Hiking SHIPS ARIZONA
https://www.ebay.com/itm/114720651946
HEET Gas-Line Antifreeze And Water Remover - Removes Water From Fuel System - Prevents Gas-Line Freezing - Optimal For Winter Use Fast Cold Weather Starts, 12 fl. oz. (28201) , Yellow
https://amzn.to/3LEyDHI
REDCAMP Mini Alcohol Stove for Backpacking, Lightweight Brass Spirit Burner with Aluminium Stand for Camping Hiking
https://amzn.to/3LFvrfe
These links should give you some great ideas. Again thanks for watching.
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Link: https://youtu.be/0AnODDQJSjU
Learning how to layer for Hiking and Backpacking in Cold Weather doesn't have to be complicated. In this week's episode, join me as I go over the basics of developing a sound layering system that can keep you warm, comfortable, and dry.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here.
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Youtube Tools from Tube Buddy check it out here: https://www.tubebuddy.com/thenaturalmedic
Video/Podcast Edited on Descript, Learn more: https://www.descript.com/?lmref=Sqa-bw
Base Layers
Champion Base Layer Top Long Sleeve
https://amzn.to/3Bapfaa
Starter Men's Base Layer Pants
https://amzn.to/33ciqIB
Mid Layer
Amazon Essentials for Men Polar Fleece Jacket
https://amzn.to/3LlGYjw
Columbia Men's Steens Mountain 2.0 Full Zip Fleece Jacket
https://amzn.to/3rFBybn
Outer Layer
Amazon Essentials Men's Lightweight Water-Resistant Packable Puffer Jacket
https://amzn.to/3GL45jY
Eddie Bauer Men's CirrusLite Down Jacket
https://amzn.to/3HL8o0a
Rain Jacket / Shell
FROGG TOGGS Men's Ultra-Lite2 Waterproof Breathable Rain Jacket
https://amzn.to/3JissqP
Marmot Men's PreCip Jacket | Lightweight, Waterproof
https://amzn.to/3BgAq18
Hat / Gloves
Timberland PRO Men's Watch Cap
https://amzn.to/3BaACim
Bruceriver Fingerless Gloves Wool knitted with Thinsulate lining Leather Patch on Palm for Men and Women
https://amzn.to/3GIxdZ0
Winter Gloves for Men Women Touchscreen Touch Screen Fingers Anti-Slip Knit Warm Glove
https://amzn.to/3HIEZ6G
These links should give you some great ideas. Again thanks for listening. See you on the trail!
layeringforbackpacking #winterclothes #howtolayer
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/WdIES1FrphU
If you know anything about Arkansas Backpacking, you would know that Eagle Rock Loop is one of the most challenging trails in the state of Arkansas. I got to take a backpacking trip in December 2021 on Eagle Rock Loop. Please watch this week's episode to learn about my experience and hear my tips should you choose to attempt this popular but challenging trail.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. Appreciate you being here.
USDA Forest Service Page on Eagle Rock Loop: https://www.fs.usda.gov/recarea/ouachita/recreation/hiking/recarea/?recid=10732&actid=51
For Eagle Rock Loop only: https://faroutguides.com/eagle-rock-loop-map/
To Save on 4 Major Trail Guides in Arkansas, Go here: https://faroutguides.com/arkansas-hiker-map/
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
I edited this video/podcast on Descript. If you wanna up your editing game, follow this link and get started for free! ht ps://www.descript.com/?lmref=Sqa-bw
These links should give you some great ideas. Again thanks for listening!
eaglerockloop #arkansasbackpacking #ouachitanationalforest
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Link: https://youtu.be/S63AjHu6M4w
Solo backpacking can be a challenge. In this week's episode, I will give you 4 tips on How to Plan a Solo Backpacking Trip. Once you complete the episode, you should have more confidence in improving your solo backpack trip or going on your first one. Let's begin!
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here.
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Trip Planning
https://youtu.be/R0FY49invPk
Garmin In-Reach Mini
https://youtu.be/6xsNUdne3mo
Best Water Filter System for Backpacking 2021
https://youtu.be/ZB5_EeHvgnc
First Aid Kit Essentials from a Paramedic Hiker
https://youtu.be/g0IGyHWRgNk
Ten Essentials Overview
https://youtu.be/Vs5WjkAOoKU
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
This video/podcast was edited using descript follow this link for more information and get started for free: https://www.descript.com/?lmref=Sqa-bw
These links should give you some great ideas. Again thanks for listening. Please subscribe and leave me a review!
solobackpacking #backpacktripplanning #solotrip
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video version: https://youtu.be/6xsNUdne3mo
Traveling alone while backpacking has its share of challenges. In this week's episode, I will review the Garmin Inreach mini and tell you what you need to know about the device. There are many satellite communicators on the market today. I will share why I chose the inreach mini and explain its setup in plain terms.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. As always, please subscribe for more content like this.
Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/podcast edited on descript. Follow this link to learn more and get started for free:
https://www.descript.com/?lmref=Sqa-bw
Want to pick up a Garmin Inreach Mini for yourself, follow the link below!
https://amzn.to/3fFv59s
garmininreachmini #inreachminireview #solobackpacking
These links should give you some great ideas. Again thanks for watching. Please like and subscribe.
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/4STRHN9XfcA
Spending time outdoors doesn't have to be a hassle. In this week's episode, join me as I talk about items in my outdoor hygiene kit. With a few simple additions to your pack, you can make yourself more clean and comfortable feeling even when away from regular facilities like showers and running water. This week's episode will share some tips and tricks I used on my last trip to make myself more comfortable.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here.
How to go poop in the woods https://youtu.be/dwhX5VOhNg4
First Aid from a Paramedic https://youtu.be/g0IGyHWRgNk
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/Podcast Edited on Descript. Follow this link here to get started for free: https://www.descript.com/?lmref=Sqa-bw
Video Tools Suite from Tube Buddy find out more here: https://www.tubebuddy.com/thenaturalmedic
Health and Beauty Items
Gold Bond Medicated Powder 1 Ounce Travel Size (Pack of 3)
https://amzn.to/3fhrlL5
firiKer Nail Clipper Set,Premium Stainless Steel Fingernail and Toenail Clipper Cutters, Fingernail Clipper Cutters Sets with Nail File Sharp,Effortless Stainless Steel Nail Clippers for Men & Women
https://amzn.to/3fiofGJ
Care Touch Body Wet Wipes with Cleansing & Deodorizing Solution - Shower Wipes for Adults - Great for Gym, Camping, Travel and Bathing (48 Wipes Total)
https://amzn.to/3tiiroZ
Boiron Arnicare Gel 2.6 Ounce (Pack of 1) Topical Pain Relief Gel
https://amzn.to/3K54qRk
backpackinghygiene #outdoorhygiene #stayingcleanoutside
These links should give you some great ideas. Again thanks for listening. Please follow me and leave a review on your favorite podcast directory!
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/AphRzhewV3U
In this week's episode, we chat with the author of Alone in Wonderland, Christine Reed. First, we discussed her book and learned tips on traveling alone safely. Then, Christine thru-hiked the Wonderland Trail at Mount Rainier National Park and wrote her memoirs. It's a really great book of connecting to the world thru backpacking and more! Check the link below to order your copy!
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here.
Order your copy of her book here! https://www.aloneinwonderland.com/
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Interview recorded on riverside.fm Follow this link to get started https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=craig-johnson
Video/podcast edited on descript find out more and get started for free here https://www.descript.com/?lmref=Sqa-bw
These links should give you some great ideas. Again thanks for listening. Please leave us a review on your favorite podcasting platform!
Copyright Fourgreen LLC 2019-2022.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video version here: https://youtu.be/eDcY5ZrZp1w
Backcountry travelers should consider wilderness Medicine Training
for every backcountry traveler, whether backpacking, kayaking, rock climbing, or any other backcountry activity. But, unfortunately, backcountry / Wilderness recreational pursuits may be far from more definitive care. In this week's episode, I am talking with Dr. Nathalie Bonthius, who started her company Survival Med in 2021. Please find out more about her and her company below. (Note: Content edited for clarity and flow)
About Natalie Bonthius, MD:
Natalie Bonthius is the founder of Survival Med. She earned a bachelor's degree in Neuroscience and a Doctor of Medicine degree from the University of Central Florida. Dr. Bonthius is a Fellow in the Academy of Wilderness Medicine, Advanced Wilderness and Expedition Provider, Advanced Wilderness Life Support Instructor, and board member of the International Association of Near-Death Studies. Her research and interests lie at the intersection of neuroscience and austere medicine. In addition to wilderness medicine and life support measures, she studies and teaches about what happens to the mind and human behavior in extreme environments and survival conditions.
About Survival Med:
Survival Med was founded in 2021 in Salt Lake City, Utah, with the mission of expanding access to wilderness medicine education online. We are an affiliate of the Wilderness Medical Society (WMS), and we are the first organization to move wilderness medicine education exclusively into the virtual setting. The online platform has allowed us to reach the farthest corners of the globe and combine the expertise of physicians, paramedics, survival experts, psychologists, and search and rescue leaders on all seven continents. In addition, we provide certifications in Wilderness First Responder (WFR), Wilderness First Aid (WFA), and Basic Wilderness Survival, all entirely online.
Use my link to register for any of survival med's courses you may be interested in:
https://www.survivalmedonline.org?aff=14
Hello, there. My name is Craig, aka thenaturalmedic. My mission with thenaturalmedic adventures is to help you be safe while enjoying the outdoors. I appreciate you being here. If you listen to a podcast directory that supports reviews, I'd love an honest review of my podcast.
Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
I used riverside for the live interview portion of this week's episode.fm. Find out more using this link:
https://riverside.fm/utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=craig-johnson
I use descript to edit my video/podcast. Find out more here and get started for free: https://www.descript.com/?lmref=Sqa-bw
These links should give you some great ideas. Again thanks for listening.
wildernessmedicine #backcountrymedicine #beprepared
Copyright Fourgreen LLC 2019-2021.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video version here: https://youtu.be/Q9dIYMVAJGw
An essential aspect of outdoor skills is learning to care for your feet while hiking. The foot is a very complex part of the body with many structures. In this week's episode, join me as we discuss some of the best ways to take care of your feet while Hiking.
footcarewhilehiking #outdoorskillbuilding #footcarewhilebackpacking
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. As always, please like and subscribe for more content like this. Leave comments below if you have further questions or want to share with the community.
Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
I edited my video and podcast using descript. Learn more and get started for free here: https://www.descript.com/?lmref=Sqa-bw
Hiking Balms Lotion and First Aid
Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3DX4gYb
BodyGlide Foot Anti Blister Balm, 0.80 oz (USA Sale Only)
https://amzn.to/3dTNkqJ
Green Goo First Aid Stick 3 Piece, 0.3 Pound
https://amzn.to/3q46Arw
Trail Toes: Phenomenal Ultra-Extreme, Anti-Friction Foot,2 oz
https://amzn.to/3s7xame
Hiking Socks
Darn Tough Number 2 Micro Crew Cushion Socks - Men's Green X-Large
https://amzn.to/3yt3ZLx
CloudLine Merino Wool Ultra-Light Cushion Hiking Socks - Medium - Granite
https://amzn.to/3GNg9l0
Smartwool Men's Hike Classic Edition Extra Cushion Crew Socks – Merino Wool Socks for Hiking, Camping, Walking & Hunting – Made in USA - Navy, L
https://amzn.to/3ISfXmE
Wigwam Coolmax Liner F2161 Sock, White - Large
https://amzn.to/3ITmpcQ
These links should give you some great ideas. Again thanks for listening.
Copyright Fourgreen LLC 2019-2021.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/q7GCxF0frT0
Trekking Poles are valuable gear that anyone can use while Hiking and Backpacking. This week's episode will give you four tips for using them and further developing your outdoor skills.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here.
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
This video and podcast were edited via descript follow this link to get started for free: https://www.descript.com/?lmref=Sqa-bw
Trekking Poles
TheFitLife Carbon Fiber Trekking Poles – Collapsible and Telescopic Walking Sticks with Natural Cork Handle and Extended EVA Grips, Ultralight Nordic Hiking Poles for Backpacking Camping (Red)
https://amzn.to/3IIE4UO
These links should give you some great ideas. Again thanks for listening. Please give us a review on your favorite podcast platform!
Copyright Fourgreen LLC 2019-2021.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/FBlagoAxR4Y
If you are getting started in Camping and Backpacking you want gear that is affordable and performs well. In this week's episode, I review the River Country Tent, the Trekker 2.2, to see if checks the affordability box along with the acceptable performance box. Let's check out the River Country Tent in a fair review and I'll give you my opinion.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this channel is to help you be safe while enjoying the outdoors. I appreciate you being here. As always, please like and subscribe for more content like this. Leave comments below if you have further questions or just want to share with the community.
Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
I used descript to edit this video and podcast. Find out more and get started for free here: https://www.descript.com/?lmref=Sqa-bw
Tents
River Country Products Trekker Tent 2.2, Two Person Trekking Pole Backpacking Tent - Green
https://amzn.to/3EgeLqq
River Country Products Trekker Tent 2.2 Combo with Trekking Poles, Two Person Trekking Pole Backpacking Tent with Trekking Poles - Green
https://amzn.to/3obAYQT
Trekking Poles
TheFitLife Nordic Walking Trekking Poles - 2 Pack with Antishock and Quick Lock System, Telescopic, Collapsible, Ultralight for Hiking, Camping, Mountaining, Backpacking, Walking, Trekking (Silver)
https://amzn.to/3oe8DJR
TheFitLife Carbon Fiber Trekking Poles – Collapsible and Telescopic Walking Sticks with Natural Cork Handle and Extended EVA Grips, Ultralight Nordic Hiking Poles for Backpacking Camping (Red)
https://amzn.to/3DbnYil
These links should give you some great ideas. Again thanks for listening, please subscribe.
Copyright Fourgreen LLC 2019-2021.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version here: https://youtu.be/hj4uHitlVm4
Howdy, y'all. Hope you are having a great holiday season. In this week's episode, I will do my best to sift thru the clutter and give you my picks for the top 10 gifts for backpackers. I will follow the ten essentials to help keep them safe and even give you a few bonus items at the very end. Links to all things mentioned are below. Let's get to it!
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this channel is to help you be safe while enjoying the outdoors. I appreciate you being here.
Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support us!)
I used Descript to edit; follow this link to learn more and get started for free: https://www.descript.com/?lmref=Sqa-bw
Navigation
SUUNTO MC-2 NH USGS Mirror Compass
https://amzn.to/30Qljx7
Lighting
Energizer Rechargeable LED Headlamp, IPX4 Water Resistant, High-Powered Bright LED, Multiple Light Modes, Best Headlight for Camping, Running, Outdoors, Emergency Light, USB Included, Black
https://amzn.to/30TSUWY
Sun Protection
BALEAF Men's UPF 50+ Sun Protection Hoodie Long Sleeve SPF/UV Quick-Dry Lightweight Fishing Workout Thumbholes Shirt Gray XL
https://amzn.to/3p1p4Ii
First Aid
Adventure Medical Kits Ultra/Watertight .3
https://amzn.to/3xkKMe9
Knife/Multitool/Repair
Gerber Gear 30-000433N Remix Tactical Knife, Fixed Serrated Edge, Black
https://amzn.to/30Z9STJ
LEATHERMAN, Style PS Keychain Multitool with Spring-Action Scissors and Grooming Tools, Built in the USA, Black
https://amzn.to/3xmQ2Ol
Firestarter
Instafire Granulated Fire Starter, All Natural, Eco-Friendly, Lights up to 48 Total Fires in Any Weather, Awarded 2017 Fire Starter of The Year, 12 Pk
https://amzn.to/3HJNH4W
Shelter
S.O.L. Survive Outdoors Longer 90 Percent Heat Reflective Emergency Blanket
https://amzn.to/3l1LgB9
Food
TOAKS Titanium Long Handle Spoon with Polished Bowl
https://amzn.to/3nPA9Nr
GSI Outdoors Long Essential Spoon, Large
https://amzn.to/30WIdDi
Water Purification/Hydration
LifeStraw Personal Water Filter for Hiking, Camping, Travel, and Emergency Preparedness, 1 Pack, Blue
https://amzn.to/30R6dYJ
Clothing/Insulation
Frogg Toggs Emergency Poncho, Green, One Size
https://amzn.to/3l6vSmU
Bonus #1
DARN TOUGH (Style 1974) Men's Number 2 Hike/Trek Sock - Green, Large
https://amzn.to/3cNHzuq
Bonus #2
Tranmix Solar Phone Charger 30000mAh - 5V/3A Portable Charger Solar Power Bank Outdoor External Battery Pack with 3 Fast Charging Output Ports for iPhone Samsung Android
https://amzn.to/3r8lO0K
Bonus #3
BLACKSTRAP Daily Tube UV Sun Protection Neck Gaiter, Sun Mask, Multifunctional Headwear (Santa Fe)
https://amzn.to/3cLoo4d
Bonus #4
Garmin 010-01879-00 InReach Mini, Lightweight and Compact Satellite Communicator, Orange
https://amzn.to/3DRxW9U
These links should give you some great ideas. Again thanks for Listening! Please subscribe.
Copyright Fourgreen LLC 2019-2021.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Sleeping in a tent can be challenging to enjoy. However, with the proper preparations, you can sleep more comfortably. In this podcast episode, I will share some tips and tricks about making it more comfortable.
Video Version:
https://youtu.be/eyOMZPcQv7w
Support the show (https://www.patreon.com/thenaturalmedicadventures)
We all need to eat when backpacking. In this podcast, I will give you some great ideas on how to get meals from the grocery store and other places cheap. You can learn how to save money and eat well at the same time. Additionally, I will tell you how to organize your menu and daily food to be more efficient. Let's get to it!
Video Version here: https://youtu.be/6HYmJ9INpVs
Support the show (https://www.patreon.com/thenaturalmedicadventures)
View these helpful videos to see what I packed on my recent shakedown trip backpacking Caney Creek Wilderness in Ouachita National Forest in Arkansas, USA. On the podcast this week I reflect on my trip, what it taught me, and how we both can learn from my mistakes.
My trip loadout for Caney Creek (pre-trip packing)
https://youtu.be/Sl4Th30CQTo
My trip report from Caney Creek Wilderness Trip (trail footage)
https://youtu.be/My1CeSOVl-c
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Video Version: https://youtu.be/R0FY49invPk
Trip Planning is a fundamental skill of going to the backcountry. In this week's episode, I will walk you through the steps you need to plan out a backpacking trip, whether your first one or your 100th one or more! Let's plan for 2021 and beyond!
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here.
backpackingtrips #tripplanning #beginnerbackpacking
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
I used tubebuddy's suite of tools to up my youtube game, you can find out more here: https://www.tubebuddy.com/thenaturalmedic
Video and podcast editing by Descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
The alltrails main page
https://www.alltrails.com/?ref=header
The backpacker magazine trip finder
https://www.backpacker.com/trips/
National Park Service Trip Planner
https://www.nps.gov/planyourvisit/trip-ideas.htm
National Forest Destinations Page
https://www.fs.usda.gov/visit/destinations
Bureau of Land Management Explore your public lands page
https://www.blm.gov/visit
Leave no Trace
https://lnt.org/
These links should give you some great ideas. Again thanks for watching. Please like and subscribe.
Copyright Fourgreen LLC 2019-2021.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
Coupon Code for Habit Tracker here
https://www.etsy.com/shop/RoadRunnerRarities?coupon=50OFF
Support the show (https://www.patreon.com/thenaturalmedicadventures)
In this episode, we focus primarily on the 7 Principles of Leave No Trace. First, we will discuss how these principles came about. Then, learn how to enjoy ourselves better and let others have a great experience in our natural resources following these principles!
A group of links to my social media and more!
https://thenaturalmedic.contactin.bio
- Who and why did they research Leave No Trace Principles?
- What are the 7 Leave No Trace Principles?
- How can we effectively manage waste while still enjoying our natural resources?
- Why we should leave only footprints and take only photographs
For more info, check out Leave No Trace @ HTTP://www.lnt.org
Stay tuned to the Podcast for more helpful tips and tricks
Buzzsprout - Let's get your podcast launched!
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
In this episode, we tackle some common questions, such as how to find trails. We also review in brief the ten essentials and their place in safe outdoor adventures. Lastly, we talk about basic gear such as socks, footwear, and other basic gear you might need for your hike.
Some helpful articles: Boots v Trail Runners via REI - https://bit.ly/2UJkX8v
Trail look up @ alltrails.com
Helpful Resources and some summary ideas mentioned in the show, including Youtube, my Etsy Store, and more!
A group of links to my social media and more!
https://thenaturalmedic.contactin.bio
- How do I find trails (discussion of all trails, onx backcountry, and guthook)
- Review of the ten essentials and how they help you be safe in your outdoor adventures
- Hiking footwear discussion is starting you off on the right foot!
- Basic Gear needs overview.
Stay tuned to the Podcast for more helpful tips and tricks.
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show (https://www.patreon.com/thenaturalmedicadventures)
In this episode, I introduce myself and talk about my background as an outdoorsman. The podcast has been a long time coming culminating my years of experience. We talk in this episode about the very basics of starting hiking, including evaluating your own personal fitness level. Additionally, we talk about goal setting for fitness and better health by seeing what feeds our body to get in better shape to take our challenge outdoors.
Helpful Resources and some summary ideas mentioned in the show, including Youtube, my Etsy Store, and more!
A group of links to my social media and more!
https://thenaturalmedic.contactin.bio
- Carefully consider and evaluate your current health regime
- Talk to your health care professional before starting any new workout routine
- Set a series of small goals for yourself to work up to
- Remember you can do this!
Stay tuned to the Podcast for more helpful tips and tricks.
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show (https://www.patreon.com/thenaturalmedicadventures)