Follow Your Drishti Yoga Podcast: Recent Episodes
Larry Milburn
In this class we work on crescent twist, a favorite for toning the core and building good abdominal strength. Your thighs and hips get a solid workout here as well.
This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.24.2024.
As always, grab a strap, block, and a blanket if you think you may need some props!
Please send comments or questions to: thedude@yogafordudes.com.
Peace!
Let's get the back of the legs stretched, work into the hips, and take care of the lower back as well, shall we?
This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.17.2024.
As always, grab a strap, block, and a blanket if you think you may need some props!
Please send comments or questions to: thedude@yogafordudes.com.
Peace!
This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.24.2024.
As always, grab a strap, block, and a blanket if you think you may need some props!
Please send comments or questions to: thedude@yogafordudes.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 07.07.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga For Dudes class and was recorded on 07.06.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 07.01.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Gentle Yoga class and was recorded on 7.01.2023
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga For Dudes class and was recorded on 05.25.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 05.26.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 05.19.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 04.28.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Hybrid Yoga Flow class that I was a sub for and was recorded on 04.25.2023
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 04.06.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Hybrid Yoga Flow class that I was a sub for and was recorded on 04.04.2023
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 02.25.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 02.24.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 02.18.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 02.17.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Gentle Yoga class and was recorded on 4.01.2023
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 04.01.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 03.31.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 03.31.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 02.25.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 02.24.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 02.18.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 02.17.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 02.11.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 02.10.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 02.10.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 02.03.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 01.27.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 01.21.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 01.07.2023.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 01.06.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 11.25.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 11.06.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 11.19.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 11.18.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Hatha Yoga class and was recorded on 11.09.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Hatha Yoga class and was recorded on 11.07.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 11.05.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 11.04.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 11.04.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 10.20.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 10.29.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 10.28.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 10.21.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 10.15.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 10.08.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 10.07.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 10.01.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 09.16.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 9.24.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 09.16.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 09.16.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 09.09.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Flourish & Flow Yoga class and was recorded on 9.01.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Hatha Yoga class and was recorded on 8.27.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 8.26.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 08.26.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Gentle Yoga class and was recorded on 07.17.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 7.15.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 07.15.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at the Washington Club Hall in Washington, CT. It's an intermediate Mixed-Level Hatha Yoga class that was recorded on 07.10.2022
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 07.08.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 07.8.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Gentle Yoga class and was recorded on 6.25.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 6.24.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Flow class and was recorded on 6.20.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 6.17.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Hybrid Yoga Flow class that I was a sub for and was recorded on 6.14.2022
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 6.10.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vin to Yin Yoga Flow class that I was a sub for and was recorded on 06.09.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 5.27.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 5.13.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 5.13.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 4.22.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 4.22.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 3.11.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Yoga class and was recorded on 3.10.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 3.04.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Yoga class and was recorded on 3.03.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 2.04.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Yoga class and was recorded on 02.24.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 2.11.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 2.11.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Yoga class and was recorded on 02.10.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Yoga class and was recorded on 01.27.2022.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 12.31.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 12.10.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 12.10.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 12.03.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Yoga class and was recorded on 12.02.2021.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 11.26.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at the Washington Club Hall in Washington, CT. It's an intermediate Mixed-Level Hatha Yoga class that was recorded on 11.23.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 10.1.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 11.12.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Yoga class and was recorded on 11.11.2021.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 11.05.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Yoga class and was recorded on 11.04.2021.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at the Washington Club Hall in Washington, CT. It's an intermediate Mixed-Level Hatha Yoga class that was recorded on 11.02.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Flow class and was recorded on 10.31.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 10.29.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Yoga class and was recorded on 10.28.2021.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at the Washington Club Hall in Washington, CT. It's an intermediate Mixed-Level Hatha Yoga class that was recorded on 10.26.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 10.22.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vin to Yin Yoga Flow class that I was a sub for and was recorded on 10.21.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Yoga class and was recorded on 10.21.2021.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at the Washington Club Hall in Washington, CT. It's an intermediate Mixed-Level Hatha Yoga class that was recorded on 10.19.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Flow class and was recorded on 10.17.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Mixed-Level Hatha Yoga class and was recorded on 10.14.2021.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Gentle Yoga class and was recorded on 10.10.2021.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's an intermediate Vinyassa Flowclass that I was a sub for and was recorded on 10.09.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at March Farm in Bethlehem, CT. It's a Sunset Flow class and was recorded on 10.07.2021.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 10.1.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Friday Flow class and was recorded on 10.1.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 9.24.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 9.17.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Hybrid Yoga class that I was a sub for and was recorded on 9.14.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at March Farm in Bethlehem, CT. It's a Vinyasa Flow class and was recorded on 9.13.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Restorative Candlelight Yoga class and was recorded on 9.10.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Hybrid Yoga class that I was a sub for and was recorded on 9.9.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Gentle Yoga class and was recorded on 9.5.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Flow class and was recorded on 9.5.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Candlelight Flow class and was recorded on 8.27.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at March Farm in Bethlehem, CT. It's a Sunset Flow class and was recorded on 8.26.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Candlelight Flow class and was recorded on 8.20.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Hybrid Yoga class that I was a sub for and was recorded on 8.17.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Gentle Yoga class and was recorded on 8.15.2021.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's an intermediate Vinyassa Flowclass that I was a sub for and was recorded on 8.14.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vin to Yin Yoga Flow class that I was a sub for and was recorded on 8.12.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at March Farm in Bethlehem, CT. It's a Sunset Flow class and was recorded on 6.24.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at March Farm in Bethlehem, CT. It's a Sunset Flow class and was recorded on 6.17.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at March Farm in Bethlehem, CT. It's a Sunset Flow class and was recorded on 5.27.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Movement & Mobility class that I was a sub for and was recorded on 5.26.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Ah Yoga Studio in Washington, CT. It's a Wake-up & Flow class and was recorded on 5.08.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Candlelight Flow class and was recorded on 5.07.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Candlelight Flow class and was recorded on 4.23.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's my Candlelight Flow and was recorded on 3.19.2021
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's my Candlelight Flow and was recorded on 3.12.2021.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's my Candlelight Flow and was recorded on 2.26.2021
While this class starts gently, mid-way through we pick up speed with some Sun Salutations, and peak in Half-Moon Pose.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!
This is a Candlelight Flow class recorded at Charym Yoga Studio in Litchfield, CT.
This is a more gentle flow, aimed at opening the hips, back of the legs, and shoulders. Perfect if you've been sitting at a desk or in the car for a while.
Please send comments or questions to: followyourdrishti@gmail.com.
Peace!