Dez is a reiki healer whose journey started in darkness and has transformed her into the guide to bring others through their dark times. Believe me, you want to hear her story.
Follow her on instagram: @blackhoneywellness
If you are interested in collaborating, email her at: blackhoneywellness@gmail.com
Book a call with her at: https://calendly.com/blackhoneywellness
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
In this episode I am joined by reiki master Lindsey Hamilton as she shares her own journey of self-discovery and energy healing.
Follow her on instagram: @lindsham11
And find out how you can work with her here
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
Pam and I talk all about body image, how it's affected our own lives, and our thoughts on ways to make peace with the bodies we have.
Follow Pam on instagram: @partipam
And listen to her podcast: Never a Dull Friend
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
On this episode, Cori Fonville Foster, CEO of IROC Marketable Business Solutions talks about her experience of being legally blind and how we can use our disabilities to find our own unique way to thrive.
Find out more about Cori and IROC on her website: https://www.irocmarketablebusinesssolutions.com
And you can follow her on Facebook: https://www.facebook.com/IROCMBS
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
My solo episode for season 3 is all about fatphobia and how it has shown up for me in my life. On the macro level, I also talk about the system of fatphobia and how the world is designed for thin people. But more importantly, I wanted to share my story, because I know I am not alone in struggling with body image.
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
Men's mental health is often swept under the rug in our society today, which is why Simon Rinne founded Mindful Men, a therapy business dedicated to supporting men with mental health and disability.
In this episode we talk all about the struggles men face when it comes to addressing their own mental health and how that can bleed into larger societal problems.
Find more info about Simon and his work on his site: https://mindful-men.com.au/
Follow him on instagram: @mindful.men.aus
Listen to his podcast: The Mindful Men Podcast with Simon Rinne
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
On this episode I am joined by Isa, owner of the M.Isa Messaging digital marketing agency. We discuss her experience with chronic pain (migraines) and the oppressive systems that can fuel our tendency to ignore our bodies and push through the pain.
Follow her on instagram: @misamessaging & @marketingconfidencecheerleader
Listen to her podcast: The Irresistible Marketing Pod
Find out more about her Marketing Confidence Cheerleading Season of Support here
A 3 month, 1:1 program to start marketing irresistibly YOUR WAY playing by YOUR RULES guided by how best to honor your business AND your mental, emotional, and physical health.
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
Amanda Rolph talks about the side of motherhood we rarely hear about. The pain, the insecurity, the trauma, and the unrealistic expectations we often have going into this huge transition.
Connect with Amanda on Facebook: Amanda Rolph, Intuitive Wisdom
On Instagram: @amanda_rolph_intuitive_wisdom
And find out how you can work with her through her website: amandarolph.com
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
Let's talk about grief. Honey Marie joins me on the show to talk about how grief has shown up throughout her life and how she processes it through movement. As a queer, femme artist moving through the world, she has fallen in love with the process of grief and what we can learn from it.
Follow Honey Marie on instagram: @honeylefleurpdx
And subscribe to her patreon for behind the scenes access and more!
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
Join me as I talk to Anita Ghosal, the mind behind Liberate Me™. We discuss the darker parts of ourselves and how those bits are often there to teach us, guide us, and transcend us.
If you are interested in diving deeper into Soul Design through Liberate Me™, there are a few ways to learn more:
Request your gifted one of kind Sacred Geometry Signature and Activation Reading with Anita here
Follow @liberatemetm on Instagram
Subscribe to the Liberate Me™ You tube channel
Listen to The Liberate Me™ Podcast
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
Season 3 is here and we are going dark. Recorded in the dark days of winter, The guests are sharing their struggles and bringing their Shadows to Light. I always love hearing what you think of the show, find me on Instagram, or Facebook and let me know what you think.
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
Curious about acupuncture or Chinese medicine in general? Sarah Zakhour Attar is a a Chinese medicine practitioner, a board certified herbalist and licensed acupuncturist who is here to walk us through how to better understand our own bodies through the lens of Chinese medicine.
Find Sarah on instagram: @attaracu where you can chat with her if you have questions, and book a session with her if you are local to Portland, OR.
Support the showFollow me on Facebook, Instagram, and TikTok
Get the Naked Journal Journey here (use code CLOSER15 for 15% OFF)
Ready to Fall in Love with your Naked Body and give diet culture the boot! Book a consultation here.
Music: Layers by Crystal Shards
Violence goes so much deeper than what we see on the surface. Adinah Barlow, founder of Lifelong Wellness Center, shares how she is working to help worldwide violence by addressing the violence we find in our own minds.
Learn more about Adinah at her website: https://www.adinahbarlow.com/
And listen to her podcast: Project Relationship You
Support the showFollow me on Facebook, Instagram, and TikTok for sneak peaks, behind the scenes content, and stay up to date on all the projects I have coming soon!
Music: Layers by Crystal Shards
Feeling overwhelmed in your business? Devin Lee has the answers on how you can create more fun and reduce your workload without reducing your impact. This episode is filled with fun, laughs, and solid business tips.
Find Devin Lee on Instagram: @devinleeobm
And on TikTok: @devinleeobm
And discover how you can work with her on her website: https://www.devinlee.com/
Support the showFollow me on Facebook, Instagram, and TikTok for sneak peaks, behind the scenes content, and stay up to date on all the projects I have coming soon!
Music: Layers by Crystal Shards
On this episode Katie, a money mindset & entrepreneurship coach breaks down what money mindset is, and why financial empowerment is the key to using your voice.
Find her on Instagram: @katiemarinwalsh
And learn how you can work with her at: https://www.katiemarin.com/
Support the showFollow me on Facebook, Instagram, and TikTok for sneak peaks, behind the scenes content, and stay up to date on all the projects I have coming soon!
Music: Layers by Crystal Shards
It's time for the Season 2 solo episode! The guest today is yours truly, as I talk to you through my journey with control issues and the lesson that helped me loosen my grip.
If you identify as a control freak (or maybe you only have control freak tendencies), give this episode a listen.
Support the showFollow me on Facebook, Instagram, and TikTok for sneak peaks, behind the scenes content, and stay up to date on all the projects I have coming soon!
Music: Layers by Crystal Shards
This episode is all about self care! I am joined by seasoned esthetician Laura, of Project Ink in Northwest Portland and we discuss all the different ways we can tap into our own self care to support ourselves in life, family, career, and more!
Follow Laura on instagram: @_projectink_
and check out how you can work with her at her site: projectinkpdx.com
Support the showFollow me on Facebook, Instagram, and TikTok for sneak peaks, behind the scenes content, and stay up to date on all the projects I have coming soon!
Music: Layers by Crystal Shards
Join me as I chat with Alyssa, a Codependency Coach, about sister wounds and how we heal them. Don't know what sister wounds are? To put it simply, it's that nagging feeling of not being good enough because there are so many people around you doing amazing things. We dive deep into how to uproot those feelings,
Follow Alyssa on instagram: @alyssaaazander
Follow Alyssa on TikTok: @alyssaaazander
If you are interested in learning more about her programs, like Codependency Alchemy, and her Solopreneur Mastermind, follow her on Instagram and TikTok to learn how!
Support the showFollow me on Facebook, Instagram, and TikTok for sneak peaks, behind the scenes content, and stay up to date on all the projects I have coming soon!
Music: Layers by Crystal Shards
Join the Business of Kaeri's (that's when 2 or more Kari/Keri's get together!) as we learn about why blowing up your 5 year plan may be the best decision you ever make!
If you want to get to know Kari better, follow her on instagram: @uproar_coaching
Find out more about her services at uproarcoaching.com
And take the "I Want" Challenge here!
For all you business minded folks, you can find her on LinkedIn under the name Kari Ginsburg
Support the showFollow me on Facebook, Instagram, and TikTok for sneak peaks, behind the scenes content, and stay up to date on all the projects I have coming soon!
Music: Layers by Crystal Shards
Listen to Amber and I speak about the different ways that we find joy in the everyday, especially with the weight of the world bearing down on us all.
Follow Amber on instagram: @greywillow
And find her bath salts here: @sylviasalts2019
and check out her blog: http://greywillow-amber.blogspot.com/
And of course you can follow me on Facebook, Instagram, and TikTok
Music: Layers by Crystal Shards
Support the show
Learn more about Human Design with High Vibe Heather, an energy healer who helps you raise your vibration through tuning into your life and turning up your joy.
Learn why Human Design was a game changer for Heather and how it can be applied in a way that shines a light on your soul's purpose, teaches you that it's safe to trust your life and shows you how to thrive.
High Vibe Heather is offering 10% OFF a Human Design reading for any listeners. Simply mention this episode when you book your session.
Follow Heather on instagram: @high.vibe.heather
and learn more about her services on her site: www.highvibeheather.com
And of course you can Follow me on Facebook, Instagram, and TikTok
Music: Layers by Crystal Shards
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Closer Together is back for Season 2! Get ready to dial up the passion with new guests, more topics, and broader horizons. See you in there!
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Join my friend Jonathan and me as we talk about how to manifest the life you want (and why most people are getting it wrong!)
Follow Jonathan on instagram: @jonathansadony
And of course you can Follow me on Facebook, Instagram, and TikTok
Music: Layers by Crystal Shards
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Join my friend Brittney and me as we talk about the importance of guiding children into adulthood, and how it all starts with looking internally at who we are.
Follow Brittney on instagram: @brittmarie8211
and find her on Facebook: Brittney Boswell
And of course you can Follow me on Facebook, Instagram, and TikTok
Music: Layers by Crystal Shards
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Join my friend Sarah and me as we talk all about the boundaries. What are they? How do we use them properly? Why are they so important? Find out by listening to this episode!
Follow Sarah on instagram: @tinysarahbigpossibilities
And of course you can Follow me on Facebook, Instagram, and TikTok
Music: Layers by Crystal Shards
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Join my friend Sarah and me as we talk about carving your own path in this world and living life in non-traditional ways.
Follow Sarah on instagram: @misstattoo83
and on TikTok: @tattoocircusfreak
Work with her at her studio: bloommovementartistry.com
and attend the festival: Bloom
And of course you can Follow me on Facebook, Instagram, and TikTok
Music: Layers by Crystal Shards
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This episode is a solo adventure with yours truly! I walk you through a personal story of my upbringing in a christian environment and it's effect on my mental health.
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Music: Layers by Crystal Shards
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This episode, my friend Kelly & I discuss the true inspiration that is Dolly Parton! We talk about her music, her influence, her philanthropy, and how she has made the world a better place. If you are wondering why you should care about Dolly Parton, Kelly lays it out clearly in this episode ;-)
If you are curious about volunteering for the performing arts festival, Bloom, in Charlotte, NC, contact Kelly via: volunteers@inspireyourbloom.com
And of course you can Follow me on Facebook, Instagram, and TikTok
Music: Layers by Crystal Shards
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Take a listen as my sister Kelly & I talk about business mindset, how to adjust it, and why it's SO important to running a successful business. Plus get some sneak peaks into our family dynamic!
Follow Kelly on instagram: @luxeportraitstudios
and find her on Facebook: https://www.facebook.com/luxeportraitstudios
And of course you can Follow me on Facebook, Instagram, and TikTok
Music: Layers by Crystal Shards
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Join my friend Satya and me as we talk about Imposter Syndrome,
how it shows up in our worlds, and ways that we can use inclusivity to counteract it.
Follow Satya on instagram: @satya_performance-arts and facebook: Satya Jvala
Follow her aerial studio on instagram: @bloom_movement_artistry, on Facebook: Bloom Movement Artistry, and online at bloommovementartistry.com
Learn more about her festival: @satarah_presents_bloom & on Facebook: Bloom
And of course you can Follow me on Facebook, Instagram, and TikTok
& if you feel inclined, please rate and share the show (I appreciate the support)
Music: Layers by Crystal Shards
Get free delivery on your first Instacart order over $35
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Join my friend Jenna and me as we talk about the ins and outs of making friends as an adult. And the ups and downs. It's harder than it seems and needs to be talked about more!
Follow Jenna and her travels on instagram: https://www.instagram.com/jennaestep310/
And of course you can Follow me on Facebook, Instagram, and TikTok
Music: Layers by Crystal Shards
Ready to start your own podcast? Click here to sign up with Buzzsprout AND support Closer together. Win-win!
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Join my friend Jen and me as we talk about the benefits of getting out into nature, both for our mental health and for the environment.
Follow Jen on instagram: https://www.instagram.com/avante.garde.mua/
and find her on Facebook: https://www.facebook.com/JenMUA
And of course you can Follow me on Facebook, Instagram, and TikTok
Music: Layers by Crystal Shards
Support The Show
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Support the show (https://paypal.me/keriemme?country.x=US&locale.x=en_US)
On this episode I discuss the fat positive movement with my good friend April. We discuss discriminations faced, and how people are taking back their power in a world not designed for them.
Follow me on Facebook, Instagram, and TikTok
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This is a mini episode that covers who I am, what I do, and how this podcast came to be. If you are curious to know more about me, give it a listen!
Follow me on Facebook, Instagram, and TikTok
Join my VIP email list
Music: Layers by Crystal Shards
Support The Show
Ready to start your own podcast? Click here to sign up with Buzzsprout AND support Closer together. Win-win!
Support the show (https://paypal.me/keriemme?country.x=US&locale.x=en_US)