ThriveologyThankfulness – Thriveology: Recent Episodes

Thankfulness – Thriveology

Thriving regardless of what life gives you!

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Thanksgiving, the holiday, is often lost in food and family.  What is lost?  Our opportunity to experience gratitude.  The chance to really give thanks. Many times, it can feel like an obligation.  Instead, I suggest we see it as an opportunity.  Even in tough moments (actually, especially in tough moments), we can make a shift […]

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If you are in the States, we are on the cusp of the Holiday season, kicking off with Thanksgiving in just a few days. For me, the Holidays throughout the year are moments to step into gratitude.  Not just in a little “thank you for that gift,” but in a gratitude for being alive.  For […]

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Thanksgiving, the holiday, is often lost in food and family.  What is lost?  Our opportunity to experience gratitude.  The chance to really give thanks. Many times, it can feel like an obligation.  Instead, I suggest we see it as an opportunity.  Even in tough moments (actually, especially in tough moments), we can make a shift […]

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Sometimes, it seems that any change in life has to be a 180° turn… starting or stopping something you were not doing or doing.  And sometimes, that is important.  You might stop smoking, start exercising, or make some other major shift in life. But in reality, more of growth in life is really about continued […]

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In the States, this Thursday is Thanksgiving Day.  What’s the point, right?  Let’s just jump on into Christmas season!  The stores are already bustling and everything seems to be bursting with green and red. I have nothing against Christmas.  But I do think there is an important pause, a moment.  A time to be thankful. […]

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World got you down?  Maybe even looking down?  It can feel overwhelming, like you just need to keep plodding ahead, keeping your head down. But often, that is just the time we need to look up. To the sky. Physically and metaphorically. When I am feeling a bit overwhelmed and flustered, when it seems there […]

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In the last episode of the podcast, I started a series on living The Engaged Life.  We continue that series in this episode. If you have focused on living those 3 P’s of Passion, Purpose, and Presence, you can amplify your Engaged Life with attending to 3 areas.  All 3 come from within you.  You […]

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The New Year.  It is upon us.  And along with the start of a new year is an opportunity for us to re-start.  To make some changes.  To find some ways to charge into the New Year, with a new approach.  Maybe even a new attitude! Many people make resolutions around this time.  And most […]

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If you are in the States, we are on the cusp of the Holiday season, kicking off with Thanksgiving in just a few days. For me, the Holidays throughout the year are moments to step into gratitude.  Not just in a little “thank you for that gift,” but in a gratitude for being alive.  For […]

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We always start at survival.  You have to survive to do anything else.  Surviving is based in dealing with scarcity and threats. Sometimes, people get stuck in survival mode… whether it is necessary or not.  For most people, survival mode is less a necessity and more a habit. Then, we live.  Living is about finding […]