Introducing the Build with Boundaries Podcast - for Mums whose business dreams are buried under family needs.
Tune in for your weekly doses of business insights to help spark you into action.
Sarah Evans joins Mahnaz Sharif in this episode of the Build with Boundaries podcast. They break down a *case study on the intersection of a client's Human Design chart in conjunction with their core values. The discussion highlights the intuitive and tailored process of identifying true core values like belonging, peace, autonomy, growth, and reliability. Through a combination of human design insights and personal storytelling, they demonstrate how deeply interwoven these elements are and their significant impact on personal and professional life.
They discuss how this client's Sacral Generator type and 5/1 profile influences her abilities and challenges.
Key points discussed in the episode:
Connecting it all
Mum, Wife, Business Owner - juggling a very busy and challenging family life along with her business aspirations
Human Design: Sacral Generator, Profile 1/5 Case Study
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☸ Boundaries meets Values ☸
========================
Free videos to help you explore the connection – video series https://buildwithboundaries.com/values
====================
SARAH’S LINKS
====================
About Sarah Evans
She is a Coach, Facilitator and catalyst for personal transformation in Business Owners and Leaders who want to create success built on values. Her unique approach offers a simple strategy for empowering you to bring personal and business goals to life, through profound breakthroughs and actionable steps, in a friendly and accessible way.
Intro to Values Discovery: http://tinyurl.com/valuesDIY
Take yourself through the process that Sarah uses to Discover Your Unique Core Values - you can even grab a complimentary 30 minute call to discuss when you've completed it.
Email sign-up link: http://bit.ly/TVCemail If you want to find out more about your values.
Connect on Linkedin: www.linkedin.com/in/sarahevansma
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
How would your life change if you understood your unique design and used it to transform your everyday routines, mindset, and personal growth? Mahnaz Sharif shares transformative insights from a client who has benefited significantly from her first human design reading. The episode explores the impact these insights have had on their daily routines, mental wellbeing, and personal growth.
She also shares exciting news about an upcoming event on September 25th for a deeper exploration of Human Design applications.
Key points discussed in the episode:
Curious about Human Design, I'm running a free event on 25th Sep:
“WHAT HUMAN DESIGN CAN DO FOR YOU IN BUSINESS AND LIFE”
Full details here ⬇️
https://buildwithboundaries.com/human-design-live-event/
========================
☸ Harmony Assessment ☸
========================
I've designed a free resource With this assessment, pinpoint areas that need your focus to create ‘Your Version of Harmony’
Take the FREE Harmony Assessment
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
What is Human Design exactly? Host Mahnaz Sharif clarifies what it truly entails and debunks common misconceptions in this solo episode of the Build With Boundaries podcast. Human design is a unique blend of various systems such as astrology, the I Ching, Kabbalah, the chakra system, quantum physics, and genetics. Mahnaz emphasises the practical applications of human design as a personal guidance tool and explores its benefits in business and life.
Key points discussed in the episode:
Curious about Human Design, I'm running a free event on 25th Sep:
“WHAT HUMAN DESIGN CAN DO FOR YOU IN BUSINESS AND LIFE”
Full details here ⬇️
https://buildwithboundaries.com/human-design-live-event/
========================
☸ Harmony Assessment ☸
========================
I've designed a free resource With this assessment, pinpoint areas that need your focus to create ‘Your Version of Harmony’
Take the FREE Harmony Assessment
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
Marketing Mindset Coach Lauren Smit, joins Mahnaz Sharif on the Build With Boundaries podcast. They explore how self-awareness and intentionality can transform marketing efforts and client relationships. Lauren shares strategies to start shifting your focus and think differently to create more impactful marketing and ultimately achieve a balanced and fulfilling life.
Key points discussed in the episode:
Curious about Human Design, I'm running a free event on 25th Sep:
“WHAT HUMAN DESIGN CAN DO FOR YOU IN BUSINESS AND LIFE”
Full details here ⬇️
https://buildwithboundaries.com/human-design-live-event/
========================
☸ Harmony Assessment ☸
========================
I've designed a free resource With this assessment, pinpoint areas that need your focus to create ‘Your Version of Harmony’
Take the FREE Harmony Assessment
====================
LAUREN’S LINKS
====================
About Lauren Smit
Connect: www.laurensmit.com
Free Resources: https://laurensmit.ck.page/023d4806d9
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
Ever felt pressured to downplay your ambitions to fit societal expectations? Join Mahnaz in this solo episode of the Build with Boundaries podcast where she explores the concept of ambition, addressing its often negative perception. She explains how ambition can be a positive and inspiring force, emphasising the importance of creating an impact and designing a fulfilling life. Mahnaz also discusses how human design can help us understand our unique strengths and live authentically.
Key points discussed in the episode:
========================
☸ Harmony Assessment ☸
========================
I've designed a free resource With this assessment, pinpoint areas that need your focus to create ‘Your Version of Harmony’
Take the FREE Harmony Assessment
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
What happens with too much Resilience? Especially when you have multiple roles to fulfil: as a Mother, Grandmother, Daughter, Sister, Daughter-in-law, and a passionate Business Owner helping others with their well-being!
Sarah Evans joins Mahnaz Sharif in this episode of the Build with Boundaries podcast. They break down a *case study on the intersection of a client's Human Design chart and core values.
They discuss how this client's Manifesting Generator type and 3/5 profile influences her abilities and challenges. The conversation also delves into specific channels in the human design chart, emphasising the client's resilience, community connection, and unique strengths.
Key points discussed in the episode:
Channels and Their Significance
Mother, Grandmother, Daughter, Sister, Daughter-in-law and a passionate business owner helping others with their wellbeing.
Human Design: Manifesting Generator, Profile 3/5 Case Study
========================
☸ Harmony Assessment ☸
========================
I've designed a free resource With this assessment, pinpoint areas that need your focus to create ‘Your Version of Harmony’
Take the FREE Harmony Assessment
====================
SARAH’S LINKS
====================
About Sarah Evans
She is a Coach, Facilitator and catalyst for personal transformation in Business Owners and Leaders who want to create success built on values. Her unique approach offers a simple strategy for empowering you to bring personal and business goals to life, through profound breakthroughs and actionable steps, in a friendly and accessible way.
Intro to Values Discovery: http://tinyurl.com/valuesDIY
Take yourself through the process that Sarah uses to Discover Your Unique Core Values - you can even grab a complimentary 30 minute call to discuss when you've completed it.
Email sign-up link: http://bit.ly/TVCemail If you want to find out more about your values.
Connect on Linkedin: www.linkedin.com/in/sarahevansma
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
Is there one area of your life—whether personal, professional, or family-related—where you feel you need stronger boundaries? Join me in this solo episode of the Build with Boundaries podcast where I explore three critical moments where boundaries are crucial for empowerment and protection.
Boundaries are essential tools for preserving energy, managing time effectively, and protecting personal well-being amidst external pressures.
Key points discussed in the episode:
To learn more about Human Design, watch this on YouTube: https://youtube.com/playlist?list=PLu1h-8VBljiWmeUmClGWL789XprYYCha6&si=rtDJTzzOWnOEL3lC
========================
☸ Harmony Assessment ☸
========================
I've designed a free resource With this assessment, pinpoint areas that need your focus to create ‘Your Version of Harmony’
Take the FREE Harmony Assessment
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
Mentor and Trainer, Maria Newman joins Mahnaz on this episode of the Build with Boundaries podcast. Maria discusses how resilience is essential for success, especially during life-changing moments. She shares her personal journey from corporate life to entrepreneurship. Tune in as Maria offers 5 practical tips you can start implementing today to start building your resilience.
Key points discussed in the episode:
========================
☸ Harmony Assessment ☸
========================
I've designed a free resource With this assessment, pinpoint areas that need your focus to create ‘Your Version of Harmony’
Take the FREE Harmony Assessment
====================
MARIA’S LINKS
====================
Website: www.mummyonabreak.co.uk
Free resource: https://bit.ly/LAPDFLA22
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
Ever feel like you're juggling a million responsibilities and still not making progress, leaving you frustrated and overwhelmed?Join me in this solo episode where I explore the common emotion of frustration, discussing its root causes and how it affects women balancing family, careers and business responsibilities.
Key points discussed in the episode:
========================
☸ Harmony Assessment ☸
========================
I've designed an assessment to help you pinpoint areas that need your focus to create ‘Your Version of Harmony’
Take the FREE Harmony Assessment
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
Imagine being able to break through the barriers of self-doubt and truly find your confidence and clarity in life?
Registered Nutritional Therapist and Breathwork Coach, Victoria Bell joins Mahnaz on this episode of the Build with Boundaries podcast. Victoria shares how working with the Harmony Quest program helped her find balance amidst family challenges, including raising children with ADHD and Autism, while also growing her business, helping her to align her lifestyle with her values and aspirations. Victoria offers her insights from understanding her personal human design and boundary-setting. Tune in to hear practical tips that could help your routine management and decision-making, giving you permission to say no gracefully without feeling guilty.
Key points discussed in the episode:
Book a free call here: https://buildwithboundaries.com/harmonycall
========================
☸ Harmony Assessment ☸
========================
I've designed a free resource With this assessment, pinpoint areas that need your focus to create ‘Your Version of Harmony’
Take the FREE Harmony Assessment
====================
VICTORIA's LINKS
====================
www.victoriabellnutrition.co.uk
www.linkedin.com/in/victoria-bell-registered-nutritional-therapist/
www.instagram.com/victoriabellnutrition
www.facebook.com/victoriabellnutrition
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
Business Mentor for Spiritual Entrepreneurs and Holistic Healer, Gennye Lion Rainbow Anderzon, joins Mahnaz Sharif on this episode of the Build with Boundaries podcast. Gennye discusses her journey emphasising the profound impact of self-care boundaries on personal growth and how to recognise personal capacity signals, creating space for self-care, and establishing clear boundaries with loved ones.
Tune in and hear her 3 practical tips for integrating self-care into your busy life today.
Key points discussed in the episode:
Gennye’s information:
Gennye helps visionary thought leaders unlock their next level leadership by connecting you with your highest timeline, without sacrificing health or relationships with expert mentorship, inner transformation, and Lightbody Activations.
Gennye’s links:
Free resources: https://gennyelion.love/
Book a free call here: https://buildwithboundaries.com/harmonycall
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
Do you feel like you’re successful from the outside, but inside something is just not aligned? Join me in this solo episode where I explore what true success means and how to align your achievements with inner satisfaction. Tune in for actionable strategies to help you start feeling truly successful in all areas of your life.
Key points discussed in the episode:
Book a free call here: https://buildwithboundaries.com/harmonycall
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
Do you feel like you’re in a constant cycle of overwhelm? In this solo episode I share ways to break free from endless cycles of stress, and understand the importance of setting boundaries to reclaim your time which in turn will impact how you show up in all areas of your life. Tune in for insights to help you better serve yourself and those around you.
Key points discussed in the episode:
Referenced in this episode: Click here to Download your FREE Boundary Clock worksheet
Book a free call here: https://buildwithboundaries.com/harmonycall
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Sarah Evans, a values expert, joins Mahnaz to explore the fascinating world of human design and how it connects with core values. In this episode they discuss the intersection of Mahnaz's personal human design and core values. Their discussion reveals Mahnaz’s inherent strengths and natural inclinations, shaping how she interacts with the world.
Tune in to the latest episode of Build with Boundaries podcast and discover how understanding your own human design profile could help you identify and leverage your unique strengths in both your personal and professional life.
Referenced in this episode: Values meets Boundaries video series
https://buildwithboundaries.com/values-meets-boundaries/
About Sarah Evans
She is a Coach, Facilitator and catalyst for personal transformation in Business Owners and Leaders who want to create success built on values. Her unique approach offers a simple strategy for empowering you to bring personal and business goals to life, through profound breakthroughs and actionable steps, in a friendly and accessible way.
Sarah's LINKS:
Intro to Values Discovery: http://tinyurl.com/valuesDIY
Take yourself through the process that Sarah uses to Discover Your Unique Core Values - you can even grab a complimentary 30 minute call to discuss when you've completed it.
Email sign-up link: http://bit.ly/TVCemail If you want to find out more about your values.
Connect on Linkedin: www.linkedin.com/in/sarahevansma
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Erin Thomas Wong, a life-friendly business mentor, joins Mahnaz on this episode of the Build with Boundaries podcast. Erin shares insights on how to avoid being the best-kept secret in business. She emphasises the importance of visibility, overcoming self-doubt, and creating a personalised, proactive, and progress-focused marketing strategy to help women thrive in both their professional and personal lives.
Key points discussed in the episode:
Erin’s information:
Erin Thomas-Wong is The Life-Friendly Business Mentor, helping women adopt a Life-Friendly Business Approach so that they can thrive in both business and in life. Erin is a Top 100 #ialso Female Leader, Podcast Host, International Speaker and Author of Mumpreneur Evolution.
Erin’s links:
Free Ignite Your Visibility Pledge - 3 Day Video Series:
https://www.lifefriendlybusiness.com/a/2147774964/j433kN2o
Plus podcast link
https://www.lifefriendlybusiness.com/podcasts/life-friendly-business-podcast
Book a free call here: https://buildwithboundaries.com/harmonycall
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor empowering High Achieving Women who are looking for Growth - without compromising on family life.
I empower Driven Women to manage their ambition, time, and energy so they don’t settle for mediocre. They learn to be more efficient in life so they can carve out time for themselves, their LIFE, their FAMILY, and their Business/Career Aspirations!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Have you ever felt that something is missing in your business, even when everything seems to be going well on the surface? In this solo episode of Build with Boundaries episode Mahnaz explores how to uncover the hidden causes of your dissatisfaction and find new ways to bring harmony and fulfilment to your entrepreneurial journey!
Key points discussed in the episode:
Referenced in this episode: https://podcasters.spotify.com/pod/show/mahnaz-sharif/episodes/80-What-is-Human-Design-e2k5gjl
Book a free call here: https://buildwithboundaries.com/harmonycall
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Maria Chumas-Baker, a solution-focused hypnotherapist and mindset coach, joins Mahnaz in this episode of the Build With Boundaries podcast. Maria shares her transformative journey from feeling out of control to finding calm and balance through the Harmony Quest program.
Key points discussed in the episode:
Maria’s Links:
Connect on LinkedIn: Maria Chumas-Baker - Owner - Darkness2LightHypnotherapy | LinkedIn
Learn about Harmony Quest: https://buildwithboundaries.com/harmony
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Mahnaz demystifies the fascinating world of Human Design in this solo episode of Build with Boundaries episode. She introduces us to the basics and purpose of Human Design, encouraging us to use it as a tool for self-awareness and fulfilment. Mahnaz explains the five different energy types and their unique roles in interacting with the world, and provides a step-by-step guide on how to interpret a Human Design chart, including the significance of various shapes and numbers. Don't miss this comprehensive overview to help demystify Human Design and understand the practical application it could have in your life.
Key points discussed in the episode:
Referenced in this episode: 79: Sarah meets her Human Design - Part 2 by Build with Boundaries - for Busy Business Mums
Book a free call here: https://buildwithboundaries.com/harmonycall
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
In this episode, Mahnaz Sharif welcomes back Sarah Evans for part two of their discussion on human design. Sarah, a Coach specialising in core values, reflects on her journey of understanding and integrating her human design profile. They dive deeper into how Sarah’s profile as a Generator and her 1 4 profile type have affirmed her strengths and influenced her personal and professional life.
Tune in to the latest episode of Build with Boundaries podcast and discover how understanding your own human design profile could help you identify and leverage your unique strengths in both your personal and professional life.
Key points discussed in the episode:
Episodes mentioned in this episode. Listen back:
71: How to connect with your WHY when building your passion business
72: Know your stress triggers and how to manage them
73: How you can use values to create an authentic brand in the age of AI
About Sarah Evans
She is a Coach, Facilitator and catalyst for personal transformation in Business Owners and Leaders who want to create success built on values. Her unique approach offers a simple strategy for empowering you to bring personal and business goals to life, through profound breakthroughs and actionable steps, in a friendly and accessible way.
Sarah's LINKS:
Intro to Values Discovery: http://tinyurl.com/valuesDIY
Take yourself through the process that Sarah uses to Discover Your Unique Core Values - you can even grab a complimentary 30 minute call to discuss when you've completed it.
Email sign-up link: http://bit.ly/TVCemail If you want to find out more about your values.
Connect on Linkedin: www.linkedin.com/in/sarahevansma
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Have you ever been told “Just say no”?
Mahnaz dives into the underlying reasons we struggle to set boundaries and why we default to saying yes in the first place especially for Mums juggling multiple responsibilities. Tune into this solo episode for practical insights and tips and how understanding our strengths and priorities can empower us to say no with confidence.
Key points discussed in the episode:
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Have you ever had a mentor or coach who really transformed your perspective or approach to life or business?
Mahnaz explores the distinctions between coaching and mentoring in this solo episode. Tune in and gain a deeper understanding of these differences and discover which approach best suits your needs. Explore how both coaching and mentoring can offer invaluable support in both personal and professional areas of your life.
Key points discussed in the episode:
Referenced in this episode: Values meets Boundaries video series
https://buildwithboundaries.com/values-meets-boundaries/
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
What does it truly mean to "just be yourself" in a world where societal norms and personal doubts often cloud our understanding of who we really are?
Mahnaz delves into the common but often misunderstood advice of "Just Be Yourself." Throughout life, from childhood, to adulthood and parenthood, we can face numerous challenges in understanding and embodying our true selves amidst societal pressures and personal doubts. Listen as discuss the importance of self-discovery, acceptance, and leveraging one's unique qualities to navigate life's complexities with confidence and fulfillment.
Key points discussed in the episode:
Episodes mentioned in this episode. Listen back: Episode 74
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Do you ever wonder what makes you uniquely you?
Discover how understanding your unique design can empower you to use your strengths and navigate challenges more effectively as Sarah Evans joins Mahnaz Sharif in this live reveal where they explore Sarah’s human design chart, uncovering fascinating insights about her natural strengths and tendencies. From ambition to intuition, they explore how Sarah's design influences her approach to work and life. Tune in to the latest episode of Build with Boundaries podcast. What might you discover about yourself?
Key points discussed in the episode:
Episodes mentioned in this episode. Listen back:
71: How to connect with your WHY when building your passion business
72: Know your stress triggers and how to manage them
73: How you can use values to create an authentic brand in the age of AI
About Sarah Evans
She is a Coach, Facilitator and catalyst for personal transformation in Business Owners and Leaders who want to create success built on values. Her unique approach offers a simple strategy for empowering you to bring personal and business goals to life, through profound breakthroughs and actionable steps, in a friendly and accessible way.
Sarah's LINKS:
Intro to Values Discovery: http://tinyurl.com/valuesDIY
Take yourself through the process that Sarah uses to Discover Your Unique Core Values - you can even grab a complimentary 30 minute call to discuss when you've completed it.
Email sign-up link: http://bit.ly/TVCemail If you want to find out more about your values.
Connect on Linkedin: www.linkedin.com/in/sarahevansma
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Have you ever explored the concept of human design or similar systems for understanding yourself better?
Mahnaz delves into the intriguing realm of human design in this episode of Build with Boundaries podcast. Human design is a blend of science and spirituality, grounded in the alignment of planetary systems at the time of an individual's birth. Tune in as she shares her personal journey of discovery with human design and its profound impact on understanding oneself.
Key points discussed in the episode:
Listen back: 72: Know your stress triggers and how to manage them | #2 "Values meets Boundaries" Series | with Sarah Evans
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
How you can use values to create an authentic brand in the age of AI | #2 "Values meets Boundaries" Series | with Sarah Evans Episode 73
We talk about what it means to be authentic and how can be used to give us the edge values to build our brand.
☸️ Values ☸️
Ready to start uncovering your Core Values?
Download FREE Values Discovery ⬇️
https://connectthestory.com/values-discovery-download
☸️ Boundaries ☸️
How does your "Boundary Clock" look?
Download FREE Boundary Clock worksheet ⬇️
https://buildwithboundaries.com/clock
Learn more about the “Harmony Quest” where Sarah and I work on making your Values meet your Boundaries: https://buildwithboundaries.com/harmony
====================
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Know your stress triggers and how to manage them | #2 "Values meets Boundaries" Series | with Sarah Evans | episode 72
Key points covered:
✅ How to identify triggers that cause you stress
✅ Understand why you are reactive in your personal life
✅ How these affect you in your business
✅ How to manage them better
=====================================
FREE RESOURCES mentioned in this episode: =====================================
☸️ Values ☸️
Ready to start uncovering your Core Values?
Download FREE Values Discovery ⬇️
https://connectthestory.com/values-discovery-download
☸️ Boundaries ☸️
How does your "Boundary Clock" look?
Download FREE Boundary Clock worksheet ⬇️
https://buildwithboundaries.com/clock
Learn more about the “Harmony Quest” where Sarah and I work on making your Values meet your Boundaries:
https://buildwithboundaries.com/harmony
Loved the podcast?
Give my podcast a review or a rating - I would appreciate that very much.
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode.
Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
How to connect with your WHY when building your passion business | #1 "Values meets Boundaries" Series | with Sarah Evans | Episode 71
Introducing Sarah Evans to my podcast this week, key discussion points covered:
➡️ How to use your core values to get clarity on whatdrives you
➡️ Getting clarity so you have permission to let go ofstuff that does not align
➡️ Having all the energy for business building
LINKS mentioned in this episode:
🟣 To find out more about HARMONY Quest: https://buildwithboundaries.com/harmony
About Sarah Evans
She is a Coach, Facilitator and catalyst for personal transformation in Business Owners and Leaders who want to create success built on values. Her unique approach offers a simple strategy for empowering you to bring personal and business goals to life, through profound breakthroughs and actionable steps, in a friendly and accessible way.
Sarah's LINKS:
Intro to Values Discovery: http://tinyurl.com/valuesDIY
Take yourself through the process that Sarah uses to Discover Your Unique Core Values - you can even grab a complimentary 30 minute call to discuss when you've completed it.
Email sign-up link: http://bit.ly/TVCemail If you want to find out more about your values.
Connect on Linkedin: www.linkedin.com/in/sarahevansma
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
How can understanding your core values drive greater efficiency and productivity in your everyday tasks? In this episode we explore the Efficiency Mindset and I share practical insights for busy Mums like you to help achieve more with less effort.
Key points discussed in the episode:
Connect and Nurture networking designed for Busy Business Mums - to help you Connect - Collaborate - Champion - No pitches, No spammy chat, No hard sales
Next event: 20th March - register for free💜
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Do you prioritise self-care in the midst of wearing all the hats, juggling the roles of being a mum, running a business, and managing the day-to-day demands of life? In this episode we explore the ripple effect self-care has on both personal well-being and the ability to support others.
Key points discussed in the episode:
To book a Harmony call - check my calendar here:
Listen back: https://open.spotify.com/episode/1qSFUCKdBkf5GFFCD4cA26?si=baca4c93bd65478bHow does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Are you an Over-Giver? | #6 EFFICIENCY Boost Series | Episode 68
In this episode we explore the challenges of recognising when our nurturing instincts may lead to overextending ourselves, offering insights and practical tips for setting boundaries and reclaiming precious time and energy.
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
How to Thrive with Business Organisation with Dani Louise Smith | Episode 67
Join me in this episode of the Build with Boundaries Podcast as we delve into the art of thriving through business organisation with my guest Dani, the queen of business organisation.
Dani shares her journey of turning her struggling business into a success by implementing effective strategies for business strategy, organisation planning, and general business management.
Tune in to discover how to overcome adversity, set boundaries, and prioritise self-care while building a thriving business.
Dani's LINKSOrganised Business toolkit freebie www.queenofbusinessorganisation.co.uk/toolkitFacebook Group: www.facebook.com/groups/creativebusinessgrowthclub
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
When your Capacity needs attention | #5 EFFICIENCY Boost Series | Episode 66
In this episode of the Build with Boundaries Podcast, I dive into the crucial topic of how to recognise and manage personal capacity levels. I discuss how overloading ourselves, especially common among caregivers and mums, can lead to stress and overwhelm.
Don't miss out on taking the first step toward striking that balance by downloading your free copy of the Boundary Clock Worksheet and kick-starting your journey today.
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan soyou can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
What we can learn from gardeners | #4 EFFICIENCY Boost Series | Episode 65
Welcome to another episode of the Build with Boundaries Podcast, where we dive into the challenges faced by busy business mums striving to balance their professional dreams with family life. In this episode, we explore an intriguing analogy inspired by recent conversations—what can we learn from gardeners?
Join me as we discuss the crucial parallels between nurturing a garden and building a successful business.
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Want to be more Organised? | #3 EFFICIENCY Boost Series | Episode 64
Welcome to the third installment in our efficiency boosts series. In this episode, we dive into the universal desire to be more organised, especially as we embark on a new year.
As a mum juggling business dreams alongside family life, the quest for organisation can feel overwhelming. I explore the crucial first step of understanding what areas need organisation. Plus, I introduce a valuable resource, the Boundary Clock Worksheet, designed to help you visualise and set personalised boundaries.
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question -I’d love to hear from you!
Send me a voice note: Clickhere to send me a voice message
Send me your feedback on Spotify - Click here tomessage me
What to do next:
Binge on the other episodes and make sure you subscribe on your favouritepodcast platform, so you never miss an episode. Share it with your friends andleave me a review (add comment in description) as that makes a huge differenceto a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan soyou can regain control of your week in under 30 minutes downloadit here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:💠LinkedIn:https://www.linkedin.com/in/mahnaz-sharif💠Instagram:https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and theirBusiness DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
How vital Vision is in business with Amanda O'Rourke | episode 63 | Build with Boundaries PodcastJoin me, Mahnaz, as I have the pleasure of hosting Amanda, a seasoned business and leadership coach. In this episode, we delve into the crucial topic of Vision in Business.
Amanda shares her journey from a corporate background to a successful business owner and offers valuable insights onaligning your business vision with personal growth. Get ready for an inspiring conversation that empowers mums running their businesses solo!
Amanda's Links:
Website: happycoach.co.uk Top Ten Tips to Stay Sane in Business https://bit.ly/TopTipsFreebie
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Are You Visibly Hiding with Noleen Sliney | Episode 62
Join me with my guest Noleen Sliney where we talk about what "Visibility" is and how she tackled her own fears so she could show up for her business.
Noleen's Links:
Website: https://noleensliney.com
FREE guide, discover 3 super quick and simple ways you can use video to effortlessly share your offers and make sales with greater ease.
https://noleensliney.ck.page/3-ways-to-sell-on-video-with-ease
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Podcasting for Business Growth with Donna Eade | Episode 61
Join me with my guest Donna Eade, where we discuss how to ensure you do NOT get stuck on podcasting tech, how to build your marketing strategy, and how to master your unique podcast.
Donna’s Links:
Free quiz and a free download https://donnaeade.com
Donna’s Launch Ready Podcamp starts on the 10th of January
Sign up at https://donnaeade.com/podcamp
Connect with Donna:
https://instagram.com/donna_eade_
https://www.linkedin.com/in/donna-eade/
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhelm-Free Weekly Action Plan soyou can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram:https://www.instagram.com/buildwithboundaries
💠LinkedIn:https://www.linkedin.com/in/mahnaz-sharif
💠Email:contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Bridging the Gap: Navigating the Path to Your Future Self While Respecting the Present | with Brigitte Bojkowszky | Episode 60
=== Brigitte's Links ===Website BridgetBrands: https://www.bridgetbrands.com 👉 Download Your Entrepreneurial Branding Starter Checklist: https://courses.bridgetbrands.com/f/entrepreneurial-branding-starter-checklist LinkedIn: https://www.linkedin.com/in/bojkowszkyb
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Efficient Time Management Tips | #2 EFFICIENCY Boost Series | Episode 59
Ready to delve into the world of efficient time management tips?
A crucial topic for busy business mums juggling their dreams around family life. Empower yourself to navigate the complexities of work, family, and personal life.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Marketing Magic: Effortless Strategies for Mum Entrepreneurs with Christine Michaelis | Episode 58Join us to learn how to make marketing a joyous and authentic part of your business journey.
Christine’s Links:
https://www.creativestartupacademy.com/academy/ https://twitter.com/tweetthecoach https://www.linkedin.com/in/christinethecoach/
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Quick Self-Care Hacks for Busy Mums | #1 Efficiency Boost Series | Episode 57
Welcome to episode 57, the 1st in a new Efficiency Boost series.
We dive into quick and practical self-care hacks tailored for busy mums juggling their business dreams amidst family life. Discover how simple rituals can be seamlessly integrated into your daily routine, providing immediate benefits like relaxation, stress reduction, and overall well-being. Join us as we explore the transformative power of allocating just 10 minutes a day for self-care.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Perfectionism vs. Progress: Finding a Middle Ground | Business Bliss for Mums: from Hustle to Harmony #13 | Episode 55Do you strive for perfection AND do we need to get this right all the time?
We all strive for some sort of perfection, right?
Especially when it comes to our work and businesses.
But is it really attainable?
In this episode, we discuss how the pursuit of perfection can be overwhelming and offer insights into finding the middle ground that's right for you as a mum juggling your business dreams around family life.
Listen in to discover how to release the pressure, set your own standards, and make meaningful progress towards your professional goals.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Family and Business Boundaries: Finding the Right Balance | Business Bliss for Mums: from Hustle to Harmony #12 | Episode 54
Let’s explore the art of harmonising family and business life. Discover the secrets to finding the right balance and how setting clear boundaries can help you lead an intentional, productive, and guilt-free life.
If you're a mum striving to make your business dreams a reality while managing family commitments, this episode is a must-listen.
Say goodbye to mum guilt and hello to harmony in your journey!
𝐅𝐑𝐄𝐄 Masterclass mentioned in this episode ⬇️
𝐇𝐨𝐰 𝐭𝐨 𝐆𝐞𝐭 𝐀𝐥𝐥 𝐘𝐨𝐮𝐫 𝐖𝐨𝐫𝐤 𝐃𝐨𝐧𝐞 𝐈𝐧 𝐉𝐮𝐬𝐭 4 𝐃𝐚𝐲𝐬 𝐀 𝐖𝐞𝐞𝐤… 𝑾𝒊𝒕𝒉𝒐𝒖𝒕 𝑺𝒂𝒄𝒓𝒊𝒇𝒊𝒄𝒊𝒏𝒈 𝑬𝒗𝒆𝒏𝒊𝒏𝒈𝒔 𝑨𝒏𝒅 𝑾𝒆𝒆𝒌𝒆𝒏𝒅𝒔
𝘗𝘓𝘜𝘚, 𝘐’𝘭𝘭 𝘚𝘩𝘰𝘸 𝘠𝘰𝘶 𝘏𝘰𝘸 𝘵𝘰 𝘚𝘢𝘷𝘦 5 𝘏𝘰𝘶𝘳𝘴 𝘢 𝘞𝘦𝘦𝘬 𝘶𝘴𝘪𝘯𝘨 𝘮𝘺 𝘰𝘸𝘯 𝘏.𝘈.𝘙.𝘔.𝘖.𝘕.𝘠. 𝘉𝘭𝘶𝘦𝘱𝘳𝘪𝘯𝘵 𝘍𝘳𝘢𝘮𝘦𝘸𝘰𝘳𝘬!
Save your FREE spot ⬇️
https://buildwithboundaries.com/workshop
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Your Productivity Oasis: From Chaos to Clarity in Your Home Office | Business Bliss for Mums: from Hustle to Harmony #11 | Episode 53In this episode of the Build with Boundaries Podcast, we dive into the world of productivity oasis. Join me as we explore the essential steps to create calm and clarity in your home office, especially tailored for mompreneurs striving to balance their business dreams with family life.
Discover practical strategies to declutter your workspace, embrace digital organization, and maintain focus in the midst of chaos. Don't miss this empowering conversation that will help you reclaim control of your time and space.
=====
𝐅𝐑𝐄𝐄 Masterclass mentioned in this episode ⬇️𝐇𝐨𝐰 𝐭𝐨 𝐆𝐞𝐭 𝐀𝐥𝐥 𝐘𝐨𝐮𝐫 𝐖𝐨𝐫𝐤 𝐃𝐨𝐧𝐞 𝐈𝐧 𝐉𝐮𝐬𝐭 4 𝐃𝐚𝐲𝐬 𝐀 𝐖𝐞𝐞𝐤… 𝑾𝒊𝒕𝒉𝒐𝒖𝒕 𝑺𝒂𝒄𝒓𝒊𝒇𝒊𝒄𝒊𝒏𝒈 𝑬𝒗𝒆𝒏𝒊𝒏𝒈𝒔 𝑨𝒏𝒅 𝑾𝒆𝒆𝒌𝒆𝒏𝒅𝒔
𝘗𝘓𝘜𝘚, 𝘐’𝘭𝘭 𝘚𝘩𝘰𝘸 𝘠𝘰𝘶 𝘏𝘰𝘸 𝘵𝘰 𝘚𝘢𝘷𝘦 5 𝘏𝘰𝘶𝘳𝘴 𝘢 𝘞𝘦𝘦𝘬 𝘶𝘴𝘪𝘯𝘨 𝘮𝘺 𝘰𝘸𝘯 𝘏.𝘈.𝘙.𝘔.𝘖.𝘕.𝘠. 𝘉𝘭𝘶𝘦𝘱𝘳𝘪𝘯𝘵 𝘍𝘳𝘢𝘮𝘦𝘸𝘰𝘳𝘬!
Save your FREE spot ⬇️
https://buildwithboundaries.com/workshop
=====Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Balancing Business Vision with Motherhood with Lisa Williams - Episode 52
Join us in this episode of the Build with Boundaries Podcast as I welcome Lisa Williams, also known as the Vision Board Queen. Lisa shares her journey of rediscovery and self-empowerment, leading her to help others build their dream lives using vision boards.
Our discussion revolves around the art of balancing business vision with the challenges of motherhood.
Discover practical insights and strategies to nurture your entrepreneurial spirit while cherishing your role as a loving parent.
About Lisa:Lisa, also known as the Vision Board Queen helps people find their true passions helping them build their vision board blueprints so they can live the life and freedom they desire.
Lisa's Links:
http://www.lisawilliams-lmg.co.uk
https://www.facebook.com/groups/visionboardqueen
𝐅𝐑𝐄𝐄 Masterclass:
𝐇𝐨𝐰 𝐭𝐨 𝐆𝐞𝐭 𝐀𝐥𝐥 𝐘𝐨𝐮𝐫 𝐖𝐨𝐫𝐤 𝐃𝐨𝐧𝐞 𝐈𝐧 𝐉𝐮𝐬𝐭 4 𝐃𝐚𝐲𝐬 𝐀 𝐖𝐞𝐞𝐤… 𝑾𝒊𝒕𝒉𝒐𝒖𝒕 𝑺𝒂𝒄𝒓𝒊𝒇𝒊𝒄𝒊𝒏𝒈 𝑬𝒗𝒆𝒏𝒊𝒏𝒈𝒔 𝑨𝒏𝒅 𝑾𝒆𝒆𝒌𝒆𝒏𝒅𝒔
𝘗𝘓𝘜𝘚, 𝘐’𝘭𝘭 𝘚𝘩𝘰𝘸 𝘠𝘰𝘶 𝘏𝘰𝘸 𝘵𝘰 𝘚𝘢𝘷𝘦 5 𝘏𝘰𝘶𝘳𝘴 𝘢 𝘞𝘦𝘦𝘬 𝘶𝘴𝘪𝘯𝘨 𝘮𝘺 𝘰𝘸𝘯 𝘏.𝘈.𝘙.𝘔.𝘖.𝘕.𝘠. 𝘉𝘭𝘶𝘦𝘱𝘳𝘪𝘯𝘵 𝘍𝘳𝘢𝘮𝘦𝘸𝘰𝘳𝘬!
Details here ⬇️
https://buildwithboundaries.com/workshop
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Strategies for Success before Hiring a Virtual Assistant | with Maria Carras-Woollard - Episode 56I had the pleasure of hosting Maria Carras-Woollard, the founder, and CEO of the Inner Circle for Virtual Assistants. We dove deep into strategies for success and how to delegate effectively, even if you're new to the world of hiring virtual assistants.
MARIA’S LINKS:
For anyone looking to hire a VA we can find your perfect match here: http://www.mariacarras.com/hire
For anyone wanting to learn how to become a Virtual Assistant, start here: http://www.launchyourvabiz.com/masterclass
Instagram: http://www.instagram.com/heymariacarras
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Conquering Mum Guilt: A Path to Business Success | Business Bliss for Mums: from Hustle to Harmony #10 | Episode 51
In this episode we dive into the heart of a universal struggle for mothers who are passionate about their businesses.
Join me to explore ways to conquer mum guilt and build a path to business success.
Learn how to connect your daily efforts with your long-term vision, and discover the power of setting boundaries that propel you forward.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
"Managing Mum Guilt: Nurturing Self-Compassion and Acceptance" | Business Bliss for Mums: from Hustle to Harmony | #9 Episode 50This podcast is dedicated to all the incredible mums out there who are juggling their business dreams alongside family life.
Join me as we explore the roots of mum guilt and the societal pressures that often lead to it.
Discover strategies for nurturing self-compassion and achieving a harmonious balance between your role as a mum and a business owner. Say goodbye to guilt and hello to a more intentional, productive, and fulfilled life. Don't miss this episode on managing mum guilt and fostering self-compassion.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
Work-Life Integration: Embracing Flexibility and Adaptability | Business Bliss for Mums: from Hustle to Harmony #8 | Episode 49
In this episode, we dive into the world of work-life integration. We understand that being a mum juggling family life and business can be overwhelming. Instead of chasing elusive balance, we explore the concept of harmony, where your business becomes a seamless part of your life. Discover flexible scheduling techniques, the power of priorities, and the art of embracing adaptability. Join us on this journey to live an intentional, productive, and guilt-free life as a mum entrepreneur.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mahnaz-sharif/message
"What I learned about work life balance by doing everything wrong" with Dani Whitestone | Epsiode 48
Join me on this episode where Dani shares valuable insights on overcoming overwhelm, setting boundaries, and achieving your professional dreams without sacrificing health.
About Dani
Dani Whitestone is a small business mentor on a mission to help women entrepreneurs be less stressed and make more money by teaching systems proven to promote growth, clarity, and reduce overwhelm. She’s also the co-founder of TurboLaw Software, an author, a mom to an amazing son, and a lover of comfy pants.
Dani’s Links:
Website: https://www.daniwhitestone.com/
Join her free Facebook Group: https://www.facebook.com/groups/wsbln
Get an e copy of my book: https://www.daniwhitestone.com/book
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Building a Supportive Network: Collaboration and Connection | Business Bliss for Mums: from Hustle to Harmony #7 | Episode 47
In this episode of the Build with Boundaries Podcast, we delve into the importance of creating a supportive network for mums juggling their business around family life.
Join me to explore the power of connection, collaboration, and community in helping you prioritize your business, overcome challenges, and lead a fulfilled life without the burden of mum guilt.
Discover actionable strategies to grow your network and embrace opportunities for collaboration that can transform your entrepreneurial journey.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes! Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Business Bliss for Mums: from Hustle to Harmony #6 | Streamlining Systems: Simplifying Business Processes - Episode 46
Join me in this episode of the Build with Boundaries Podcast, where we dive into actionable strategies to streamline your business processes, allowing you to work smarter, not harder.
Let's uncover how you can carve out intentional, productive, and fulfilling time for your business without the guilt.
Tune in to discover how to optimise your resources, manage your time effectively, and make significant progress in your business journey.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Business Bliss for Mums: from Hustle to Harmony #5 | Mastering Boundaries for Entrepreneurial Mums - Episode 45
In this episode of the "Build with Boundaries Podcast," we dive into the challenges and triumphs of being a mompreneur navigating the delicate balance between business and family life.
Join me for a deep exploration of how to create effective boundaries that nurture both your professional and personal worlds. From establishing clear distinctions between work and personal time to communicating expectations with clients and family members, we explore practical strategies to achieve harmony. Discover techniques for unplugging, recharging, and fostering a life where hustle transforms into genuine business bliss.
Ready for more harmony?
Then watch my FREE masterclass:
Closing the GAP between what you want to do and what gets DONE ✅
access here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - watch my free masterclass
Register here for instant access.
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Unleashing Leadership: Transform Your Life with Trienne Topp - Episode 44
Join us in this empowering episode of "Unleashing Leadership" as we sit down with the incredible Trienne Topp.
Discover the secrets behind creating a leadership lifestyle that transcends titles and positions. Trienne shares her expertise in helping women find their unique leadership voice and use it to elevate themselves personally and professionally.
Learn how you can become a leader in all areas of your life, from your career to your relationships, and embrace a powerful leadership mindset that brings positive change.
TRIENNE's LINKS:
https://linktr.ee/triennetopp
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
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What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - watch my free masterclass
Register here for instant access.
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Business Bliss for Mums: from Hustle to Harmony #4 | Setting Realistic Goals: Achieving Work-Life Harmony - Episode 43
As a business owner, finding harmony between your professional aspirations and personal life can be a challenging endeavor. In this episode, I delve into the importance of setting realistic goals to achieve work-life harmony.
Join me to explore three key points:
strategies for setting achievable goals, prioritizing tasks based on importance and urgency, and celebrating milestones and achievements.
Discover actionable tips and insights to help you strike the right balance between hustle and harmony.
Ready for more harmony?
Then watch my FREE masterclass:
Closing the GAP between what you want to do and what gets DONE ✅
access here
Loved the podcast?
How are you finding my content?
Send me some feedback or ask me a question - I’d really appreciate a review ⭐
Send me a voice note: Click here to send me a voice message Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - watch my free masterclass
Register here for instant access.
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Business Bliss for Mums: from Hustle to Harmony #3 | "Mindful Multitasking: Maximizing Productivity without Sacrificing Family Time" | Episode 42
Discover the secret to achieving Business Bliss as a mum without sacrificing precious family time!
In this episode, we delve into the power of Mindful Multitasking, a game-changing approach that allows you to boost productivity and stay connected with your loved ones.
Join me to explore practical techniques to incorporate mindfulness into your daily activities, streamline tasks, and find creative ways to engage with your family while managing your professional responsibilities.
Get ready to transform your hustle into harmony!
Ready for more harmony?
Then watch my FREE masterclass:
Closing the GAP between what you want to do and what gets DONE ✅
access here
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - watch my free masterclass
Register here for instant access.
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Business Bliss for Mums: from Hustle to Harmony #2 Boosting Efficiency and Focus - Episode 41
In this episode of Business Bliss for Mums, we delve into the essential aspects of creating a harmonious and productive workspace. A clean and organized environment plays a pivotal role in promoting focus, productivity, and creativity, which are vital for the success of any business venture.
FREE masterclass:
Closing the GAP between what you want to do and what gets DONE ✅ access here
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - watch my free masterclass
Register for instant access: https://buildwithboundaries.com/links
Learn more about me, click 💠http://www.buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Embrace Your Inner Power: Unleashing Dreams and Creating a Fulfilling Life - Episode 40 with Karen Bashford
In this episode, Karen Bashford, a change facilitator, mentor, and soul healer, shares her personal journey of self-discovery and transformation.
From realizing the power of self-creation to overcoming abusive relationships and reclaiming her health and happiness, Karen empowers women to dream big and create the life they deserve.
Join us as we explore the importance of knowing oneself, setting boundaries, and embracing imperfection on the path to self-love and fulfillment.
Karen’s Website:
https://www.themanifestinglady.com
Free chapter of my book How To Be Imperfectly Perfect A Practical Spiritual Guide To Becoming YOU:
https://www.themanifestinglady.com/sign-chapter1-howtobeimperfectlyperfect
FREE masterclass:
Closing the GAP between what you want to do and what gets DONE ✅
Access FREE masterclass here
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - watch my free masterclass
Register for instant access: https://buildwithboundaries.com/links
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Business Bliss for Mums: from Hustle to Harmony | #1 Self Care for Business Success - episode 39
In this episode we cover Self Care for Business Success, why it’s important and how you can incorporate it into your plan.
I also share tips and strategies so you can take better care of yourself, your family and your business better without guilt or shame.
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - watch my free masterclass
Register for instant access: https://buildwithboundaries.com/links
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Procrastination to Productivity - breaking FREE Part 2 Episode 38
Did you know that procrastination can have a significant impact on your entrepreneurial journey? Let's dive into this topic for the 2nd part of the breaking FREE series (part 1 is episode 35)
=== FREE masterclass ===
Closing the GAP between what you want to do and what gets DONE ✅
Instant access via website!
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - watch my free masterclass
Register for instant access: https://buildwithboundaries.com/links
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Thriving Together: The Sisterhood of Business Mums - Episode 37
Building a supportive network of other mums in business can be immensely beneficial for mums in business. In this episode, we delve into the incredible advantages of connecting with like-minded business mums. Join me to explore the growth, support and opportunities that come from being part of a powerful sisterhood in entrepreneurship. Tune in and discover the secrets to thriving together as business mums!
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - watch my free masterclass
Register for instant access: https://buildwithboundaries.com/links
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Getting Comfortable with being Uncomfortable with Maria Banks - episode 36
In this episode, host Mahnaz Sharif invites Maria Banks, the founder of Strada Innovation Limited, to discuss her work in supporting business owners and senior women in corporate.
Maria shares her journey of discovering her purpose and identity in helping women succeed, drawing from her own experiences in a male-dominated energy sector. She emphasizes the importance of trusting one's instincts, getting comfortable with being uncomfortable, and embracing opportunities for growth. The conversation delves into the significance of setting boundaries when building a business and understanding personal values to make informed decisions.
👉 Don't miss this empowering conversation that will inspire and motivate you! Tune in now and let us know your key takeaways in comments below
MARIA’s Website: https://www.stradainnovation.co.uk/
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - watch my free masterclass
Register for instant access: https://buildwithboundaries.com/links
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Procrastination to Productivity - breaking FREE Part 1
You can break free from procrastination and there is always room for improvement, are you ready to learn more?
Everyone experiences procrastination in their own way so it’s important to do the work to help. I have dedicated 2 episodes to this… this is part 1
FREE masterclass:
Closing the GAP between what you want to do and what gets DONE ✅
Instant access via website!
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - I have a free masterclass
Register for instant access: https://buildwithboundaries.com/links
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Balancing Business and Family - Navigating the Pitfalls with Grace - Episode 34
Ever wondered how you can bring more “grace” to your business?
This week’s Build with Boundaries Podcast is for you, I cover 5 key areas you can focus on!
FREE masterclass:
Closing the GAP between what you want to do and what gets DONE ✅
Instant access via website!
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - I have a free masterclass
Register for instant access: https://buildwithboundaries.com/links
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Setting Realistic Expectations: Empowering Mums in Business - Episode 33
If you want to manage everything on your plate and more, I invite you to watch my free masterclass
Closing the GAP between what you want to do and what gets DONE ✅
https://buildwithboundaries.com/links
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - I have a free masterclass
Register for instant access: https://buildwithboundaries.com/links
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Creating a community to help build your business with Janine Friston - episode 32
Janine Friston launched the Female Business Network, with the aim of helping women in business to network, connect and grow their business with confidence. She is also the founder of The Balanced Entrepreneur podcast and subscription box. Sharing hints and tips, products and ways for female business owners to achieve a better work/life balance.
Creating a community to help build your business with Janine Friston episode 32 Join me in this guest episode where Janine joins me to discuss:
✔️ why it's important to build a community
✔️ the benefits this can give you as a business owner
✔️ how to look at networking differently
and Janine also shares her tips on building a business with boundaries!
Janine’s LINKS:
Facebook Group: https://www.facebook.com/groups/399312945051719
Instagram: https://www.instagram.com/femalebusinessnetwork/
Website: https://femalebusinessnetwork.co.uk
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to close the the GAP between what you want to do and what gets DONE ✅ - I have a free masterclass, simply register free via website: https://buildwithboundaries.com
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Boundaries and Balance: 5 Reasons to Say NO in Business and Life - Episode 31
Do you have the right Boundaries and Balance - in both business and in life?
Did you know each of these affect each other - positively or negatively?
When we create the right boundaries in our life they help our business.
They also help us to have more harmony in life - with all the things that are important to us - as Mums and as passionate business owners.
If this resonates, then in this week’s Build with Boundaries Podcast I discuss 5 reasons saying “NO” is essential
===============================
FREE masterclass mentioned 💥===============================
Closing the GAP between what you want to do and what gets DONE ✅✅✅
https://buildwithboundaries.vipmembervault.com/products/courses/view/1150317
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Juggling Motherhood and Business: Tackling the 7 Beliefs Holding You Back - Episode 30Beliefs Holding You Back - for Mums in business
When you are running a business that doesn't always get the priority you would like to give it, this can leave us trapped in a cycle.
A cycle of trying to overcome the hurdles and going nowhere fast!
Today's podcast episode covers 7 of these beliefs, worth a listen as I cover their effects too (often we don't realise these).
FREE masterclass:
Closing the GAP between what you want to do and what gets DONE ✅
Register via website!
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Navigating Family and Business to Fulfill Your Passions - episode 29It's exhausting trying to juggle your business around family life BUT you want more.
To be more than a mum and to fulfil your business dreams... right?
In this episode we discuss what might be holding you back and action you can take to reset your business journey.
Loved the podcast?
What to do next:
Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
The Power of Understanding Your Ideal Clients with Katie Spreadbury - episode 28
In this episode we discuss:
About my guest
Katie Spreadbury helps service-based businesses attract and work with more of their absolute dream clients without sacrificing their integrity or selling their soul, through using her 19+ years experience in market research and marketing - she'll help you understand your ideal client better than they understand themselves, then use this information to create offers and content that jump off the page and bring them into your world!
Website: http://www.orangesheepresearch.co.uk
"These Posts WILL Attract Ideal Clients" - Three powerful post ideas that will be unique and totally bespoke to YOUR ideal clients. These are no generic templates – they are EXACTLY what your ideal client needs to capture their attention and take that next step.
Free Resource: https://www.subscribepage.com/these-posts-will-attract-ideal-clients-signup
Socials:
Facebook Group: http://www.facebook.com/groups/howtobeanidealclientmagnet;
YouTube: http://www.youtube.com/@orangesheepkatie
Loved the podcast?
What to do next:Feel free to binge on the other episodes and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Life Beyond Results: How Mumpreneurs can building a thriving business - episode 27
Listen to this week's inspired story on How Mumpreneurs are Building Thriving Businesses
Mentioned in this episode:
Build with Boundaries Academy is a monthly membership to help you with:
Permission – to be who you are and create the boundaries that support your passion business
Priorities – to know what’s important versus what’s urgent for your success
Productivity – to work in a way that you are able to maximise your time and use it effectively
Want to know more?
Send me an email for more information
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Juggling Family and Business: Navigating the Pressures - episode 26
Do you feel the PRESSURE when building a business around your family life?
Many external factors may create extra stress and pressure while trying to navigate your way. These include, PRESSURE to:
learn learn learn
manage your time
create a work-life balance
financial pressure
If this resonates, you will love this episode, listen to find out more.
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
7 reasons mums don't prioritise their business - episode 25Do you struggle to get through your to do list and manage your workload around a busy family life...?If you want to prioritise your business then listen to this episode where I share 7 reasons why mums struggle to prioritise their business.Loved the podcast?What to do next:Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resourcesTo learn more about me, click:💠Website: http://www.buildwithboundaries.comConnect with me:💠Instagram: https://www.instagram.com/buildwithboundaries💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif💠Email: contact@buildwithboundaries.comAbout Mahnaz Sharif and the Build with Boundaries PodcastWelcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Rediscover your purpose and identity with Dr. Jemma Andrew-Adiamah - episode 24
Join me with Dr Jemma Andrew-Adiamah - a Holistic Empowerment Coach and Mentor for Mums. We uncover how she found her purpose and how you can empower yourself to become the best verison of your self.
This was a really powerful conversation all mums in business need to hear.
About Dr. Jemma
She empowers mums to shift out of survival mode so they’re thriving by transforming their daily overwhelm and exhaustion to crystal clear clarity, confidence, and fulfilment, so they can rediscover their purpose and identity beyond motherhood in a way that’s on their terms.
Dr. Jemma's Links:
https://www.instagram.com/_dr.jemma
https://www.facebook.com/DrJemmaAndrewAdiamah
https://drjemma.co.uk
https://drjemma.co.uk/podcast
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you:
https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Can selfishness be good? - episode 23
We are human BEINGS not human DOINGS
Can we BE MORE and do LESS?
Let’s re-define the word "selfish" to “necessary self care that allows one to energise and give more, in service of others”
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Can we modernise the Mum role? - episode 22
Why has the Mum role not been modernised? Everything else in our world has evolved so why not our roles?
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
The Life Lessons Schools Missed: guide for mums in business - episode 21
Do you think you learned everything you needed to in order to succeed at life and in business - what key lessons were missing?
FREE RESOURCE mentioned in this episode: 3 SNEAKY Traps business Mums fall into… so you can avoid them 💜
Register here for instant access today 🥰 https://buildwithboundaries.vipmembervault.com/products/units/view/1462227
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode. If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine. If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
The battle with your business Priorities
Do you find it hard to prioritise your business tasks around your family life?
This is a common issue so let’s uncover what’s behind this and how you can take imperfect action to change this.
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Biggest mistake when growing a small business
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Top reasons why you are not able to manage your time well
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
How to increase your business visibility
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Why mums in business must niche
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
How can you embrace fear in business?
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
How to be a motivated solopreneur - do you find your motivation dips so you have highs and lows? Then this episode is for you.
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Why passion isn't enough in growing your business - there are so many moving parts in business, your passion alone cannot keep your business afloat. Let's explore this topic together...
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
What is CEO time and how to use it effectively - do you create time in your business to work as a CEO?
I hope you enjoyed this eipose.
Here's a link to my services, feel free to reach out to me via website: https://buildwithboundaries.com/#products-services
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
When “no time” is an excuse - how often to you use the lack of time as a reason for not doing something?
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠Website: www.buildwithboundaries.com
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
When does saying NO actually mean saying YES
Resource Mentioned:
Watch this webinar next: how to help more clients without burnout https://youtu.be/duCwPo2eIdc
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
💠 Website: www.buildwithboundaries.com
💠 Instagram: https://www.instagram.com/buildwithboundaries
💠 LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠 Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with clients to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Imperfect action - STOP planning
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What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
• Website: www.buildwithboundaries.com
• Instagram: https://www.instagram.com/buildwithboundaries/
• LinkedIn: https://www.linkedin.com/in/mahnaz-sharif/
• Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with clients to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
How can I save my working time
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What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
• Website: www.buildwithboundaries.com
• Instagram: https://www.instagram.com/buildwithboundaries/
• LinkedIn: https://www.linkedin.com/in/mahnaz-sharif/
• Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with clients to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
How to build more self confidence
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What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
• Website: www.buildwithboundaries.com
• Instagram: https://www.instagram.com/buildwithboundaries/
• LinkedIn: https://www.linkedin.com/in/mahnaz-sharif/
• Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with clients to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Circle of confidence in business
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What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
• Website: www.buildwithboundaries.com
• Instagram: https://www.instagram.com/buildwithboundaries/
• LinkedIn: https://www.linkedin.com/in/mahnaz-sharif/
• Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with clients to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
How to find time in my online business
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
• Website: www.buildwithboundaries.com
• Instagram: https://www.instagram.com/buildwithboundaries/
• LinkedIn: https://www.linkedin.com/in/mahnaz-sharif/
• Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with clients to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
How to build your small business
Loved the podcast?
What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
• Website: www.buildwithboundaries.com
• Instagram: https://www.instagram.com/buildwithboundaries/
• LinkedIn: https://www.linkedin.com/in/mahnaz-sharif/
• Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with clients to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
How to think about cost in business
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What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
• Website: www.buildwithboundaries.com
• Instagram: https://www.instagram.com/buildwithboundaries/
• LinkedIn: https://www.linkedin.com/in/mahnaz-sharif/
• Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with clients to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
Find your weakness in business
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What to do next:
Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
If you're enjoying the podcast please share it with your friends and leave a review as that makes a huge difference to a small business like mine.
If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
• Website: www.buildwithboundaries.com
• Instagram: https://www.instagram.com/buildwithboundaries/
• LinkedIn: https://www.linkedin.com/in/mahnaz-sharif/
• Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with clients to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
"How does planning help in business?"
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Welcome to the podcast and please feel free to binge on some of the other episodes which are coming up and make sure that you subscribe on your favourite podcast platform, so you never miss an episode.
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If you want to grow your business, I have some great free resources to help you: https://buildwithboundaries.com/free-resources
To learn more about me, click:
• Website: www.buildwithboundaries.com
• Instagram: https://www.instagram.com/buildwithboundaries/
• LinkedIn: https://www.linkedin.com/in/mahnaz-sharif/
• Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with clients to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!