Step 1: Your First Steps to Transformation: Recent Episodes
Kelsey
Welcome to the Step 1 Podcast. My name is Kelsey Neate, a Lifestyle and Transformation Coach and I started this podcast to empower and guide you to take your life back into your own hands! Overcome the fears and barriers, heal wounds and trauma, discover your true authentic self, and cultivate the self-love and inner power you deserve! So sit back, get comfy, and let’s take the first steps together!
A 3-part series turned into 4 as I realized I have missed a SUPER important aspect to the body (to be fair, it works the the energetics, too), is the NERVOUS SYSTEM!
In this episode I share with you the ways in which I have personally worked to heal and regulate my nervous system.
Which episode would you like next= how to take care of the MIND or the Energetics? Let me know in the comments!
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Join Patreon!
patreon.com/LunaWolfHealing
Book a Healing Session!
https://lunawolfhealing.podia.com/energy-healing-session
Website:
https://lunawolfhealing.podia.com/
Free Library:
https://lunawolfhealing.podia.com/freebies
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
We chat about:
I talk all about how I have learned how to take care of my vessel. My body. This is a 3 part series where I talk about how I do these things; take care of my body, mind, and energetics.
Items mentioned in the show:
- Ayrevedic mouth oil pull
- Water pick
- Duvet (King-sized)
- sheets
- duvet cover
- coconut powder cream
- AMERICAN- Anima Mundi Apothocary
- CANADIAN- OM Foods
We chat about:
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Join Patreon!
patreon.com/LunaWolfHealing
Book a Healing Session!
https://lunawolfhealing.podia.com/energy-healing-session
Website:
https://lunawolfhealing.podia.com/
Free Library:
https://lunawolfhealing.podia.com/freebies
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
Another personal chat but with nugets of wisdom;
I chat about what I am currently working through having just lost 3 family members in a short time period and feeling weird about it.
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Website(you can book, buy courses, and more!)!
https://lunawolfhealing.podia.com/
Revive [FREE] Library:
https://lunawolfhealing.podia.com/freebies
JOIN COMMUNIA (a female-only social media app!)
ourcommunia.app.link/lunawolf
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
It's been so long since I have published an episode, and this 40 minute podcast explains why. I get REAL and tell the full story. That's right, here is the 🫖of the HELL I went through over the last 2 years.
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Book a Healing Session!
https://lunawolfhealing.myflodesk.com/yn7t5ig0bd
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers (including Reiki Mini Sessions)
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
Welcome to 2024 my wolves! I hope you had an amazing holiday and end of 2023 (who else is so ready for a new year!) In this week's episode I share with you my personal story of how spirituality seriously saved my life, and how maybe it can for you, too!
I hope you enjoy this week's episode! Please share on your stories (and tag me so I can see it!), give the pod a rating, and come chat with me if you're on spotify!
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Book a Healing Session!
https://linktr.ee/lunawolfhealingbykelsey
Website:
https://lunawolfhealing.my.canva.site/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
Hello my beautiful wolves! In this week's episode I give you the 101 on Starseeds! I myself am a starseed and crystal child, and when I was going through the initial phases of my spiritual awakening, this info was just too much fun to learn about and really helped my journey, clarity, and even gave me permission to being ME.
We chat about:
- what starseeds are
- where do they come from
- the different species of starseeds and some traits
- how to know if you are a starseed (26 signs)
- some things to help you as a starseed
RESOURCES:
Websites:https://www.gaia.com/lp/initiation?utm_source=google+search+paid&utm_medium=cpc&utm_campaign=nb-topics2-s0-english&utm_term=starseed-keywords-INLA&utm_content=nonbrand-na-OCI_test&utm_platcamp=search-acq+tof-na_-topics+all-broad&gad_source=1&gclid=CjwKCAiAjrarBhAWEiwA2qWdCFJ2M_ls20z0jfcwGN962J_sCH4ndJStgho_dgbHIgKhvWtQHcZsLRoCwdcQAvD_BwE
https://thespiritnomad.com/blog/starseed-signs/
Books:Letters to a starseeds by Rebecca Campbell:
https://www.amazon.ca/Letters-Starseed-Messages-Activations-Remembering/dp/1401963323/ref=asc_df_1401963323/?tag=googleshopc0c-20&linkCode=df0&hvadid=459552590532&hvpos=&hvnetw=g&hvrand=11453584009155324511&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9105322&hvtargid=pla-1212284645751&psc=1&mcid=ba90b71e75e3399185a9d9185f974b76
Beginners Guide to Starseeds by Whitney Jefferson Evans
https://www.amazon.ca/Beginners-Guide-Starseeds-Understanding-Finding/dp/1507215363/ref=asc_df_1507215363/?tag=googleshopc0c-20&linkCode=df0&hvadid=459552590532&hvpos=&hvnetw=g&hvrand=11453584009155324511&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9105322&hvtargid=pla-1245182369469&psc=1&mcid=2da700b4e94b372f9dddced338cf3c1a
Social Media:
Youtube: https://www.youtube.com/@TheSpiritNomad
Instagram: https://www.instagram.com/earthstar.academy/
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Book a Healing Session!
https://lunawolfhealing.my.canva.site/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers (including Reiki Mini Sessions)
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
Hello my beautiful wolves,
In today's episode, I talk all about relationships and how they change and evolve over time. How maybe, your best friends, are no longer your besties and ways you can navigate it!
I'd love to guide and help you with your transformation and relationships, if you are interested and looking for some extra support, book a Reiki or Angelic Healing session with me and we (you, me, the Angels and Universe) can all come together and work through that energy.
We chat about:
- need for open communication, mutual respect, and individual growth in relationships
- personal experiences of feeling isolated from friends
- recognizing when a relationship is no longer beneficial and making necessary adjustments.
- how I viewed relationships as all or nothing, but has since learned that it's possible to shift relationships
- emphasizing the importance of individual growth and how it can positively impact a partner
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Book a Healing Session!
https://lunawolfhealing.my.canva.site/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers (including Reiki Mini Sessions)
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
Welcome to a very spicey chat with me and my dear friend and fellow Practioner, Karlie Kuehn! This convo is expansive, mind-opening, honest, and deep. It will make you think!
We chat about:
- what timelines are and how to shift timelines
- integrating your OWN spiritual beliefs that empower you
- taking your power back
- ideas around manifestation
- free-will vs karma vs fate
Take what resonates and leave what doesn't! I hope you really enjoy this episode and it inspires you to take back your power!
Karlie's Links:
https://linktr.ee/risewithkarlie
https://karlie-kuehn-s-school.teachable.com/p/recieve-rise
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Book a Healing Session!
https://lunawolfhealing.my.canva.site/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers (including Reiki Mini Sessions)
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
In this week's episode I share with you guys a very personal story to show the power and surrender and miracles. How listening and honoring your energy is the key to all of this, and of course, calling on your team!
We chat about:
- going through tough times and leaning on spirituality
- listening to the seasons of your energy
- how you too, can manifest miracles
- city living is gross when in your spiritual awakening
- things happening in it's own divine timing, and continuing to hold the vision
- personal experience of handling a tough year with hope and resilience
- encouraging others to trust in their own power
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Book a Healing Session!
https://lunawolfhealing.my.canva.site/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers (including Reiki Mini Sessions)
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
We chat about:
Angelic Healing✨😇
- what angelic healing is
- how it works
- creating sacred space
- angelic wheel
- what occurs during a session
- a message from an archangel
- an energetic practice you can use at home!
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Book a Healing Session!
https://lunawolfhealing.my.canva.site/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
In this week's episode, I introduce to you LIGHT LANGUAGE! Ever heard of it?! Cause this 15 minute episode gives you all the info you need to start!
We chat about:
- what is light language
- where light language comes from
- benefits of light language
- forms of light language
- what light language is used for
AND MOST IMPORTANTLY:
I share a light language activation at the end!
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Book a Reiki Session!
https://famous-snowflake-345.myflodesk.com
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers (including Reiki Mini Sessions)
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
Hello beauties!
In this week's episode I spill the tea on Reiki!
We chat about:
🪬what reiki is
🪬how reiki works
🪬history of reiki
🪬client experiences with reiki
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Book a Reiki Session!
https://famous-snowflake-345.myflodesk.com
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers (including Reiki Mini Sessions)
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
SHE'S BACK Y'ALL!! After a two month hiatus, I'm back and ready to go!
We chat about:
- where I've been, why, what happened
- upgrades
- universal message - the world is upleveling
- giving self permission
- what to do during this low-energy time
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
This week we are back with part 2 of being interviewed by my Coach Maggie who is a Past Life Regression Practioner. In this part of the interview, where I take us through my top 3 most impactful past life regression experiences, as well as tells the full story of one of her latest past life regressions. It's a little peak at what it's like to have a session with Maggie and how powerful past life regression can truly be!
We Chat:
- the healing benefits of past life regression
- spirit guides and guardian angels
- signs from the universe
- walking the line between security and freedom
- working with your soul
TW: violence against lgbtq+, abuse, and violent death (all within the scope of a PLR)
Connect with Maggie!
Instagram: @springluneoracle
https://www.instagram.com/springluneoracle/
YouTube:
https://www.youtube.com/@springluneoracle
Podcast:
https://thegoddessjournals.buzzsprout.com/share
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
In today's episode I am interviewed by someone very special to me... my coach Maggie! I have been working with Maggie for just over a year ago. Maggie is my spiritual coach and is certified as a Past Life Regression Practitioner. She has brought me through 15 past life regressions over the past year, so this episode is all about the wisdom I've gathered since then!
We Chat:
- Tips & Tricks for Your First PLR
- My Personal Experience with PLR
- What to Expect from PLR
- The Healing and Growth PLR Can Bring
- Spiritual Journeys & Awakenings
- How to Pick a Spiritual Practitioner
Connect with Maggie!
Instagram: @springluneoracle
https://www.instagram.com/springluneoracle/
YouTube:
https://www.youtube.com/@springluneoracle
Podcast:
https://thegoddessjournals.buzzsprout.com/share
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
Happy Pride Month!
In this episode I share with you, that I'm bisexual.
And the experiences that have gone along with it..
We chat about
- discovering bisexuality
-coming out
-dealing with rejection and judgement
-being in a "straight" relationship as a bisexual
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
We chat about:
I share with you 30 lessons for my 30th birthday! But with a twist, sharing 15 here and the other 15 on my youtube channel on June 2nd! So make sure to subscribe: https://www.youtube.com/@lunawolfhealing
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
An introduction to energy healing and the chakras!
We chat about:
-what are they
-the colours, meaning, and qualities of each of the 7 main chakras
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
Continuing the conversation about generational trauma from 2 episodes ago: Listen to episode 11 here.
Getting to the part of gen.trauma where you start the work, realize you have no idea who the f*ck you are and refinding yourself again.
We chat about:
-losing ourselves and identity crisis, being confused about who you are
-when things don't work out the way you've planned
-finding ourselves, cultivating intuition
-my personal story with this step, leaving a 15 year career and taking the risk to be my own boss
-having a sign and asking for signs can help, seriously
-playing again
Reflection Questions:
1. What are the things I enjoy doing? What don't I enjoy doing?
2. What are the things I do that serve me? What are the things I do that don't serve me?
3. What are the things I could do that would serve me and my highest good?
4. What are some new things I can start to try for myself? How am I going to start?
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
In this episode I gie y'all a life update- it's been a wild time! And how cultivating a relationship and dialogue with my HP (higher power) has really helped me navigate these hards times and feel supported. Learn how you can do the same!
Want to take the next steps?
Follow me in IG: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube- weekly episodes every Friday! @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other servicse and offers:
https://linktr.ee/lunawolfhealingbykelsey
How did you like the show?! Give a rating <3
In this episode I give you guys the low down about generational trauma, what it is, insane facts, and ways to start to work through it while also sharing how gen.trauma has affected me personally. I share my journey with starting fresh and how you can, too!
Want to take the next steps?
Follow me in IG: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube- weekly episodes every Friday! @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other servicse and offers:
https://linktr.ee/lunawolfhealingbykelsey
How did you like the show?! Give a rating <3
In this week's episode, I share with you how I used to hate my body and had terrible self-image issues. I hated who I was. And I share with you how I turned all of that around and started to really cultivate self-love and body-appreciation, and how you can too!
We chat about:
- my personal experiences.
- how I "lost" my love for myself.
- external circumstances affecting your inner beliefs and affecting how you interact with your body.
- being confused abot who you are.
- internally hating your body = body reacts = sickness and injury.
- cultivating respect and love for your body.
- moving your body for YOU, not for looks.
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
WTF IS THE LESSON HERE GUYS!?
I share my personal story about what I've been going through lately and the lessons. Plus an energetic intuitive practice you can use!
Mantra is still: this is only temporary
We chat about:
- shit hitting the fan and an adult with a dysregulated inner child
- completely surrendering
- dealing with depression- again
- importance of maintanence while outer conditions are hard
- getting in tune with your energy PLUS an energetic intuitive practice you can use to connect with your energy, clease, and protect
- action steps!
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
It's story time!
I go through the last 5 years of my life. All the challenges I've faced and what I've learned.
We chat about:
- almost moving into a womens shelter
- workplace trauma and PTSD
- tower moment I'm in right now
- letting go of control and judgment
- trusting the journey when shit hits the fan
- "it's only temporary" and how that mantra saved my sanity
Want to take the next steps?
Follow me on Instagram and TikTok: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at kelseylunawolfhealing@gmail.com for any and all guest episode applications
I'm a bit of a swearing sailor in this episode 😂
I get real with you guys in this one! A little bit of a vent shesh, but I let you guys in on one of my biggest pet peeves!
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
In this episode I chat about Behaviour Modification, or Habit Change in simplier terms!
We chat about:
- what behaviour modification is
- the different techniques used
- how I've used b-mod to overcome 2 of my addictions
- steps you can take to change your habits
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
In this episode I chat with you guys about environment and why the place you spend your time is going to play a massive role on your healing, mental health, and transformation.
We chat about:
- why environment is important
- aspects to look out for
- how environment changed my life
- are you in survival mode or thriving?
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
We chat about:
Ever felt shame, guilt, ugly, rotten? Are there parts of yourself or your past you wish you could deny or discard? Then this episode is for you!
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
YAY! Welcome to my FIRST EVER episode to my first ever podcast! In this episode, I introduce you to me and the direction the podcast is going and what it's all about!
We chat about:
- more about me
- why I started the podcast
- what this podcast is about
-what you can expect in each episode
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at step1podcast@gmail.com for any and all guest episode applications
In this week's episode I chat about all the reasons why healing your trauma should be on the top of your priority list!
We chat about:
- what is trauma
- different types of trauma
- effects trauma has on adulthood
- what working through trauma will impact
- can you change?
- can you heal?
- action steps you can take
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at step1podcast@gmail.com for any and all guest episode applications
TRIGGER WARNING! Mention of sexual abuse, molestation, addiction, suicide, bullying, neglect, abuse. Please take care of your own mental health and if you need to skip this episode, I understand.
We chat about:
- my journey
Want to take the next steps?
Follow me on Instagram: @lunawolfhealing
https://www.instagram.com/lunawolfhealing/
Subscribe to my YouTube Channel: @lunawolfhealing
https://www.youtube.com/@lunawolfhealing
All other services and offers:
https://linktr.ee/lunawolfhealingbykelsey
Want to be a guest on the show and share your story?
Reach out to me via email at step1podcast@gmail.com for any and all guest episode applications