The Layered Onion-Peeling Back the Barriers: Recent Episodes
The Layered Onion
The Layered Onion is a community of artists with mental and emotional health challenges. We interview the artists published in The Shallot, the journal of mental health, art, and literature. We talk about the intersection of their art and mental health and wellness.
-- Credits -- Opening music is Walk written and recorded by John F Gerrard Closing music is Ugly Dirty written and performed by The Jelly Project
Alejandro Miranda is an Indigenous Latino filmmaker and co-founder of Bravebird. He recently debuted his first feature documentary titled "Sacred Wisdom Sacred Earth," which is currently screening at various tribal nations and will enter the film festival circuit soon. His storytelling approach emphasizes the importance of cultural narratives, often highlighting the unique perspectives of Indigenous communities.Throughout his career, Miranda has expressed a deep appreciation for the arts as a vehicle for communication about personal and societal issues. His filmmaking method is rooted in what he calls "Cinema Dignity," where he prioritizes transparency and collaboration with the communities involved in the films. This method ensures that the stories are told authentically and preserve the integrity of the cultures represented.Miranda's work often focuses on resilience and beauty within challenging contexts, aiming to share uplifting narratives amidst the prevalent portrayal of negativity in media. He reflects on the healing power of cinema and emphasizes the importance of community in the filmmaking process, stating that it leads to a richer storytelling experience
Noah Bloedorn, REAP Food Group, discusses the complexities of food systems, particularly focused on Dane County, Wisconsin, emphasizing the need for a transition from a profit-driven food system to one that prioritizes local consumption and recognizes food as a human right. Noah outlines the disparities in food accessibility, where a significant percentage of crops are grown for commodity rather than for human consumption. Efforts are being made to establish a local food economy by increasing food production for local needs and addressing the challenges faced by the most vulnerable populations. The conversation touches on issues such as poverty, housing costs, and the implications they have on food access, while exploring initiatives like community gardening to directly meet local food needs. The podcast highlights REAP Food Group's involvement in community outreach and policy work aimed at creating a sustainable and equitable food system.
Ever wondered how a simple photo can tell a profound story? Whitney Wells unveils her journey from struggling with panic attacks to capturing breathtaking moments through her lens. In this episode, Whitney shares the transformative power of photography and the solace it brought her during tough times. From family adventures in the mountains to learning the art of authenticity in every capture, you won’t want to miss this inspiring conversation. Tune in and see how life’s layers reveal beauty in the unexpected!
Join us for an inspiring episode featuring Dan Renderos, the creative mind behind a flourishing food truck that celebrates the vibrant essence of LA culture! From his early days sketching in his bedroom to the hustle of running a popular seafood pop-up, Dan shares his journey filled with passion, community, and the love for flavor. Discover how he’s not just cooking, but also crafting unforgettable experiences for his customers while highlighting the importance of authenticity and cultural connection. Tune in to hear his incredible stories, the challenges he’s faced, and what motivates him to keep pushing boundaries in the culinary scene. Don’t miss out—this episode will leave you hungry for more!
Morgan D. Stewart, actor, producer, and writer, discusses the evolution of her project "uHuman," which was born out of her personal recovery journey. She emphasizes the importance of creativity and connection in overcoming struggles with addiction and mental health. By integrating arts therapy tools into recovery practices, she aims to create a supportive environment for artists. The focus is on establishing a worker’s cooperative to empower artists and provide them with stability in their careers. Stewart believes that recovery is a process of self-discovery and creating spaces where individuals can thrive creatively while supporting one another.
The podcast features Dan Marek, the Director of Plant-Based Culinary at Rouxbe. He discusses the importance of whole food plant-based diets, emphasizing their transformative effects on health. Marek encourages viewers to try a plant-based diet for a month and observe changes through health tests. He shares personal experiences from his culinary career, including his work with the Whole Kids Foundation, advocating for healthier food options in schools. He highlights the significant influence food service professionals have on children's eating habits. Marek also promotes gradual dietary changes rather than drastic shifts, suggesting that adopting healthier eating practices can be seen as adjusting a lever rather than flipping a switch. The video discusses a recipe featured in The Shallot for a Beet Poke Bowl, illustrating how plant-based cooking can be flavorful and visually appealing.
In the podcast, Sophia Voelker shares her insights as a visual and mixed media artist, discussing the interconnectedness of her art, personal experiences, and mindfulness. She emphasizes the importance of being present, especially in overcoming anxiety and maintaining clarity in her creative process. Voelker reflects on her artistic journey, mentioning her experimentation with various mediums, including driftwood, acrylics, and digital artwork. She discusses the significance of her piece "Be the Star," which pays tribute to African American women in space science and highlights the lack of representation in educational resources, underscoring her mission to educate through art.Voelker candidly shares anecdotes about her experiences in art fairs and networking within the art community after relocating to Madison, WI. She reveals the challenges of balancing an art career with family responsibilities, emphasizing that it’s okay to pause and reflect during these journeys. Each of her artistic endeavors stems from her life experiences, and she encourages others to embrace their unique paths without the pressure of perfection. Her belief in the value of sharing both successes and failures aims to create a sense of community and connection among artists and those seeking inspiration. The overall message is one of patience, gratitude, and the importance of celebrating small achievements along one's creative journey
Ever wondered how animals inspire profound self-discovery. Adam Pankratz reveals his journey from zookeeper to painter. Discover how a near-death experience shaped Adam's art, the symbolism behind his animal paintings, and the creative process that fuels his unique style. Plus, understand the deeper meaning behind his "Red Earth Guardian" bear piece. Adam works primarily with acrylic paints, finding that their quick-drying nature allows him to express his ideas spontaneously, layer by layer. Whether depicting the fiery golden-headed lion tamarin or the majestic bear, his creations often symbolize themes of courage, vulnerability, and the boldness inherent in the natural world.
Vanina Kuri began her journey in the culinary industry as a dishwasher during the COVID-19 pandemic. She initially pursued other interests, including becoming a teacher, but found her passion in cooking while working in a kitchen. This led her to enroll in culinary school to further her skills.In the interview, Vanina discusses the typical progression in cooking roles, starting as a dishwasher or prep cook and advancing to positions like sous chef. She emphasizes the importance of cleanliness and organization in the kitchen, and that skill development takes time and practice, especially in a fast-paced culinary environment.She aims to inspire others, particularly women, to enjoy cooking and explore new recipes, highlighting that restaurant-quality meals can be prepared at home without overwhelming complexity. Vanina also shares her love for gardening, suggesting that using fresh, seasonal ingredients greatly enhances cooking experiences. Overall, her dream is to someday open a restaurant and encourage joy in cooking within a male-dominated industry
The podcast featuring Elijah Hipke discusses his experiences and perspectives as a chef and community leader. He emphasizes the importance of food as a means of cultural understanding and personal healing. Throughout the discussion, Hipke shares his journey from working on a family farm to becoming a chef, and how his background influences his culinary philosophy. He highlights initiatives aimed at community engagement, including cooking classes for youth and supporting local farmers through innovative recipes.Hipke also talks about his adventures in fostering intercultural connections through food, notably his experiences in Africa and collaborations with other chefs. The podcast encapsulates his belief that cooking can be a healing and communal activity, bringing people together across different backgrounds and promoting understanding through shared meals. His vision includes a grand idea of uniting diverse groups at one table to foster conversation and connection through food.
The podcast episode features August Krass, a Cottonwood bark artist, who shares his journey and experiences in wood carving. He discusses his transition from traditional carving of figures to creating unique fantasy pieces inspired by literature and personal creativity. August recounts his initial fascination with Cottonwood bark while living in Alaska, where he began experimenting with carving during his time as a stay-at-home dad. Throughout the episode, he highlights the challenges and memorable moments from his artistic journey, including the use of specific tools and materials that ensure the quality of his work. August emphasizes the meditative nature of carving, which provides him with a spiritual escape and focuses his attention away from daily stresses. He discusses innovative techniques, the evolution of his style, and the importance of the bark's natural characteristics in sculpting his pieces.
Discover how painting can transform your mental well-being and reconnect you with creativity.Emily Marie Schroeder talks about her journey as a watercolor artist, sharing her experiences from living in Mexico to using art as a tool for stress relief during tough times. Learn about her unique techniques for achieving soft and hard edges in watercolor, her methods for teaching beginners, and how she encourages others to embrace their artistic side without the pressure of perfection. This video reveals how art became a bridge for Emily to connect with her late mother and how she continues to honor that legacy through her work.IG@emilymariewatercolors
This engaging podcast with Alla Tsypin and Richard Bowman shares their journey into the world of plant medicine, discussing how their personal experiences led to the creation of wellness-focused products. They dive into the benefits of combining traditional herbal remedies with modern wellness trends and Alla and Richard share personal anecdotes and actionable insights to help you harness the benefits of THC, CBD, and herbal remedies effectively.
Discover how to express creativity through art while navigating personal experiences and societal challenges. Explore the journey of a self-taught artist, Matthew Braunginn, as they blend their passion for painting with a love for history, science, and the exploration of emotions. This podcast delves into the unique interplay between abstract expressionism and the impact of personal lineage, including reflections on the African diaspora and the significance of masculinity in art. Gain insights into the challenges artists face in places like Madison, where opportunities for emerging talents are limited, and understand the power of art as a form of resistance against societal norms.
Discover how local farms are shaping communities and food systems in Madison, WI. This engaging discussion with REAP's Executive Director, Phil Kauth, shares insights about connecting people to local food producers while addressing important issues such as food accessibility, sustainable farming practices, and the economic benefits of supporting local agriculture. Learn about the Food Action Plan initiatives being implemented to strengthen food networks, the significance of constructing cold storage facilities for farmers, and how community involvement can lead to better food choices. This unique perspective emphasizes the love and dedication local farmers invest in their land and crops.
Listen to Adam Struebing, the executive chef of the Madison Club, as he explores the fascinating connection between music and culinary art. Witness the creative process behind his unique dishes inspired by various genres and artists and learn about the engaging project called "Sound Bites." Hear stories about unexpected ingredients like ramps and surprises from mystery baskets that lead to creative culinary innovation. Adam shares insights into the balance between artistry and business in the kitchen, offering a look into the vibrant culinary community.
Discover the vibrant world of intuitive abstract painting! Uncover the journey of Issis Macias, who uses colors and emotions to create stunning artworks that reflect personal and cultural history.Explore topics like the importance of community in art, the process of turning personal experiences into creative expressions, and insights on how to connect with your inner artist. Learn about the artist's unique approach, including the role of nature, the impact of cultural heritage, and the significance of art as a healing tool.
Discover how creativity can heal and grow within a community. Explore the journey of Sue Moberly, a passionate metalsmith who transitioned into running her own art studio after a career in education. This video highlights her unique approach to teaching jewelry making, the joy of building connections, and the importance of embracing new experiences. Topics include her teaching philosophy, the significance of community engagement, and the artistic techniques used in her craft.
Discover how emotional labor shapes our experiences through art. Explore the unique perspective of conceptual artist Kel Mer as they delve into the intricate relationship between community, body, and artistic expression. This podcast showcases the significance of installations, the transformation of discarded materials into art, and how personal experiences inform creativity. Kel Mer addresses pressing themes like the visibility of female-presenting bodies and the intricacies of emotional labor in societal settings.
Discover the transformative journey of GG who uses creativity as a pathway to healing and connection. This podcast shares personal stories and insights on how to navigate challenges while fostering community through art. Key points include overcoming mental health obstacles, the power of authentic expression, and how creating with others can spark meaningful relationships. Viewers will find unique perspectives on personal growth and the importance of presence in the creative process.
In this engaging exploration, Leon shares his journey as an artist, detailing the inspiration behind his work influenced by horror and Gothic aesthetics. Witness how he combines unique techniques using charcoal, oil, and acrylic, while discovering the power of creating evocative imagery. Learn about his artistic process, the significance of dramatic light reminiscent of Baroque art, and how he uses storytelling to provoke emotion in audiences. Leon also delves into the impact of generative AI on art, shedding light on its role as a tool in the creative process and its comparison to past technological advancements like photography.
This podcast shares the inspiring story of Gretchen Olson, owner of Crimson Artist Collective. It reveals her artistic processes and the significance of creativity in mental health. Explore the making of unique ceramic pieces, including gratitude dishes and stunning porcelain works. Learn how engaging with clay can help cultivate mindfulness and personal expression. Gretchen also discusses the importance of community in fostering creativity and overcoming fear.
Chris Brockel explores the journey of Feed Kitchens, a food business incubator in Madison, Wisconsin. Key insights include the evolution of local food systems, the impact of the pandemic on food entrepreneurship, and how innovative programs help connect farmers with urban markets. Chris Brockel shares his unique perspective on building sustainable food practices and empowering the next generation of food entrepreneurs in a supportive community.
Mark Fraire explores the vital role that arts play in mental health, community engagement, and personal development. This content covers insights into the intersection of arts with wellness, how the arts can overcome barriers in the community, and the importance of grassroots support for artists. Gain a unique perspective on how government and individual efforts can enhance cultural landscapes, as well as practical advice for artists looking to sustain their craft alongside their businesses.
Archie Rider, a mixed media artist specializing in metals, shares her vision for creating a vibrant artistic community. She plans to build a pole barn to host small, one-on-one classes in various crafts, including welding, painting, and sewing for youth. Archie's long-term goal is to foster a space where people can engage with art and creativity, using recycled materials.She emphasizes the importance of supporting fellow artists, advocating for empathy, respect, and community over individual success. Archie reflects on her experiences in the art community, highlighting the need to remember those who paved the way, especially women artists. She encourages a culture of mutual support and continuous creation to enhance the beauty of the world.
This engaging videocast showcases the artistic journey of polymer clay artist Becky Gibson. Learn about the magic of polymer clay, the techniques used to create beautiful pieces, and the balance of art and life. Key insights include the unique Bargello clay technique, the creation of intricate beads and pendants, innovative ideas for designs, and how personal experiences shape her artistry. Be inspired by her passion for creating and the practical challenges she faces as an artist.
This engaging podcast invites viewers to explore the journey of Chef Lauren Montalbano, who delves into the world of veganism through her personal experiences and culinary passion. Learn about her eye-opening moments that led her to embrace a vegan lifestyle, including insights into the ethical implications of food preparation, the holistic approach she takes in cooking, and the vibrant flavors that can rival traditional meals. Discover how Lauren combines her yoga background with her culinary skills to create a unique dining experience that nourishes both body and soul.
John shares insights from their life and work, focusing on topics like mental health, the creative process, and building connections through vulnerability. Hear personal stories that illustrate the power of understanding and the importance of overcoming barriers. John's unique perspective as a multidisciplinary artist blends storytelling with advocacy, offering listeners heartfelt encouragement and inspiration.
The podcast provides an in-depth conversation about the challenges local businesses face and the importance of community support. It stresses the significance of collaboration over competition and highlights how local businesses can thrive by leveraging resources and networks available to them. This exploration is critical in the current economic climate where many local establishments are struggling.
One of the central themes of the video is the notion of collaboration vs. competition. The discussion emphasizes that local businesses can greatly benefit from working together rather than viewing each other as rivals. By sharing resources, experiences, and customer bases, businesses can create a stronger community. For instance, bike shops in Madison collaborate on events instead of competing against each other, facilitating a culture where local businesses thrive together. This approach is highlighted as essential for sustainability during tough economic times, showcasing the power of collective effort over isolated struggles.
This podcast explores the powerful work of Marlon F. Hall, a visual anthropologist who employs ethnographic photography and video to tell stories that revive memories and imaginations in communities affected by systemic oppression. Hall shares his journey from aspiring archaeologist to a cultural amnesia therapist and details his unique methods to create engaging visual poetry. Hall uses his artistry to address and revive forgotten histories while emphasizing the importance of understanding one’s past to build a brighter future. Key highlights include the role of large-scale photography in reclaiming narrative and identity, the significance of history in shaping futures, and the impact of his exhibitions, such as the “Dear Black Future” project in Tulsa, Oklahoma.
The podcast presents a deep and engaging conversation centered around the journey of Elliot Gilfillan, a community composter and musician. Elliot elaborates on the intertwining paths of music and environmentalism, highlighting how their experiences with composting reflect broader themes of interconnectedness and mindfulness. Their reflections extend from personal encounters with the natural world to insights about the universe, all the while showcasing how personal art and environmental stewardship can harmoniously coexist.
Elliot discusses the evolution from musician to environmentalist, emphasizing moments in their life that shaped this transition. Initially grounded in music, they began to see the world symphonically, recognizing patterns and relationships much like an intricate musical composition. Elliot's curiosity about the cosmos, also propelled him towards a fascination with the environment. This journey led them to explore concepts like permaculture and the vital role that composting plays in nurturing the Earth.
This podcast features David Wimbish, the singer and songwriter of The Collection, he shares powerful insights about his experiences with music, mental health, and the impact of personal struggles through their music. The conversation illuminates the importance of creating meaningful connections through music and fostering a supportive community. Wimbish's candid discussion resonates deeply with many, as he intertwines personal anecdotes with broader themes of healing and connection.
Throughout the discussion, Wimbish passionately addresses the stigma that surrounds mental health discussions, especially regarding medication.
Discover how art transforms communities and brings people together!
Join Randy Glysch as he shares his journey of merging art with community engagement in the village of Oregon. Learn about the inspiration behind the sculpture tour, the impact of local businesses supporting art, and the unique perspectives of various sculptures. Explore how public art creates a sense of place and celebrates local talent while enhancing tourism and community pride. This engaging conversation sheds light on the process of securing funding for public art and highlights upcoming events, including the regional art tour.
Explore the journey of Kim Strittmater who balances parenting and creativity while uncovering how art facilitates healing and self-discovery. Kim shares how grief and loss were central to her self-portrait, titled "Remembrance." Her key insights include embracing imperfection, the importance of practice over innate talent, and advice for reconnecting with your creative self. Learn how to integrate art into a busy life and discover unique techniques that can enhance your skills.
In a recent episode of the Layered Onion podcast, Beth Kille, a talented singer-songwriter and co-founder of the Girls Rock Camp, shares her journey in the music industry, her creative processes, and the significance of community in nurturing artistic expression. This podcast delves into insights drawn from her experiences that highlight the resilience and innovation required in the creative arts.
Beth Kille emphasizes the importance of community support in nurturing creativity. Through her work with Girls Rock Camp, she has witnessed firsthand how collaboration can empower young artists.
Kille notes that the camp is not about achieving musical perfection but about collaboration and self-esteem building. This environment encourages participants to share their ideas confidently and to uplift one another, contrasting with the competitive nature often found in traditional music scenes.
Kille candidly shares her struggles during the early pandemic days, admitting it was a tough adjustment. However, she reflects on how this phase ultimately led to a deeper understanding of personal mission.
In this episode of the Layered Onion podcast, we dive into the heartfelt journey of Scout Roux, who shares their experiences of navigating mental health and creativity. Scout opens up about the therapeutic power of writing and how it serves as an outlet for processing emotions and connecting with community. Through discussions about the challenges faced in the food service industry and the creativity that blooms in unexpected places, listeners will find solace in Scout's story. Expect poetry, reflection on grief, and the beauty of shared experiences as we explore what it means to find your voice in the world. Tune in for an engaging conversation that resonates with anyone interested in art, creativity, and community.
This podcast episode featuring Araceli Esparza, a passionate advocate for storytelling, community empowerment, and mental health awareness. Throughout the episode, Araceli shares her multifaceted journey as a poet, nonprofit founder, social worker, and devoted family member. She emphasizes the power of storytelling in connecting individuals and illuminating the extraordinary experiences of ordinary people, particularly women of color.Listeners gain insight into Araceli's initiatives aimed at creating equitable outreach within Latino and Black communities, fostering professional development, and amplifying voices that are often overlooked. The episode not only highlights her personal narratives but also explores the intersection of art and healing, showcasing how creativity can empower and support mental wellness.
Mark Fraire stresses the need for artists to engage politically and be involved in decision-making to secure better support for the arts, crucial for community wellness and economic growth. Mark notes the challenges faced by the arts community post-pandemic, including declining ticket sales and financial instability, while emphasizing the economic impact of local spending related to arts events.
Mark advocates for consistent arts access for youth and encourages artists to communicate effectively with legislators regarding community needs.
Mark also addresses the difficulties many artists faced during the pandemic, often requiring secondary jobs, and argues that expanding arts opportunities benefits the entire community. He encourages artists to approach their work with a business mindset and mention an upcoming focus on mental health awareness and the healing potential of art.
Althea Renee Miller discusses her diverse artistic ventures, including dance, singing-songwriting, painting, drawing, poetry, and spoken word. Originally from Los Angeles, she explained her journey to Wisconsin and her studies in multicultural education at UW Madison. Althea described her involvement in various creative communities, including the arts and church groups, highlighting the importance of finding a sense of purpose. She shared her early passion for writing poetry and how it led her to explore dance and music, incorporating them into her artistic expression. Althea discussed her foundation in dance, particularly liturgical dance, and how she integrated different dance styles to convey emotions and stories effectively. She emphasized the significance of blending various art forms to communicate her messages authentically.
In the heartfelt podcast, we meet Josie Chu, the soul behind Madam Chu's cherished Southeast Asian condiments. Picture the enchanting essence of ginger garlic, the bold kick of sambal, and the velvety richness of satay peanut, each a love letter to the diverse cuisines of Malaysia, Singapore, and Indonesia. Josie's culinary tale begins in the cozy embrace of her childhood, where she absorbed the magical flavors of her grandmother's cherished Peranakan recipes, carefully penned with wisdom and love, featuring treasured staples like homemade soy sauce.
From the bustling streets of Singapore to the distant shores of the US for her engineering studies, Josie's heart found its true calling in the art of crafting sauces. Starting out humbly, she shared her homemade treasures at local gatherings, sowing the seeds of a loyal community that blossomed into the thriving presence of Madam Chu in the local food scene. Josie's narrative is a tapestry of heritage, dedication, and the intimate connection to flavors that now grace kitchens with a taste of Southeast Asian warmth and tradition.
Ben Stanger discusses his exciting journey launching Green Box, a composting company. Ben's passion for sustainability was kindled in his childhood, where composting was a way of life. Drawing from his experience working in Chicago's composting industry and seeing the rising interest in eco-friendly practices, he took the leap to start Green Box. Overcoming hurdles like zoning regulations, Ben triumphed in securing permits to kickstart composting operations in Sun Prairie. What began with 25 members has blossomed into a community of 720 members, collectively composting an impressive 8 tons every week!Ben shares how crucial teamwork has been, making the business's growth not just successful but immensely gratifying. Ben also talks about his passion for ceramics. It's a tale of entrepreneurial spirit, sustainability, and community coming together to make a positive environmental impact.
Gene Delcourt, a teacher and artist, dives into how his personal and professional journey unfolded. Starting with his family background, Gene traced his roots from Quebec to Maine, where his grandparents were recruited to work in the paper mills. Engaging his students in hands-on projects like building little libraries and canoes, Gene found immense satisfaction in imparting practical skills through woodworking. One highlight of this teaching experience was the successful auction of a canoe for $6000 at a fundraiser, showcasing the impact of hands-on education.Gene's affinity for woodworking can be traced back to his childhood days of constructing forts and crafting makeshift goalie goals for street hockey. These early experiences laid the foundation for his love of carpentry and building, eventually leading him to pursue woodworking as a passion and teaching subject later in life. Gene's story exemplifies resilience, passion, and the transformative power of hands-on education. From his humble beginnings in Maine to his impactful teaching career, Jean's dedication to woodworking and artistry shines through as a beacon of inspiration for aspiring artists and educators alike.
Colton Schara shares about getting back to the roots of the food business and finding creative ways to share its story, like the idea of launching a show to feature the farmers and individuals connected to the farm-to-table restaurant. They discuss adapting to the challenges brought on by COVID-19 by engaging guests in new ways and rethinking the restaurant experience to deepen connections within the community. Additionally, the conversation highlights the trend of more people cooking at home and the significance of connecting with guests through recipes and insights into food origins and preparation. Overall, the episode emphasizes the need for adaptability and innovative approaches to customer and community engagement in the evolving restaurant industry.
Evan Dannells, executive chef and owner of Cadre Restaurant and partner at Lola's High Low Lounge in Madison, WI, participated in The Shallot with a Normandy-inspired chicken recipe developed during COVID, as they virtually toured France, exploring regional French cuisine. Evan's culinary journey began early due to a deep love for food. He emphasizes patience in the industry and discusses challenges faced during COVID, such as the lack of government planning and adaptation to takeout. Despite the hardships, Evan remains passionate about cooking and looks forward to hosting a special fundraiser featuring The Shallot-inspired dishes at Cadre.
The podcast episode takes us on a journey of reflection and self-discovery as the Von Bieker shares their profound realization about fully embracing their artistic identity. This transformation is portrayed as a pivotal moment of letting go of resistance and acknowledging the intrinsic connection between their artistry and personal fulfillment.
Furthermore, the podcast touches on the challenges arising from the absence of physical closeness, particularly in today's context. Von Bieker's sings his recently released heartfelt song, mentioning both a girl and a boy, emerges as a touching ode to his children, reflecting a desire to alleviate their struggles in a world laden with burdens. This poignant moment encapsulates the universal themes of self-acceptance, the profound impact of supportive communities, and the intricate dance of navigating familial and societal obstacles. The episode offers a rich tapestry of insights and emotions that resonate deeply with the human experience.
Jonathan Correa discussing his journey from being a chef to starting his own business during the pandemic. Food has been both an addiction and a means of expression for him, allowing him to reconnect with his culture. With the dream of starting his own business in agriculture, he seized the opportunity during the pandemic after losing his job, setting up a tortilla-making operation in a friend's bar.
An essential aspect of Jonathan's work is education and promoting authentic Mexican culture through his tortilla-making process. He values educating people about the traditional art of making tortillas, emphasizing the importance of fresh masa with simple ingredients. Jonathan aims to revive this dying art and dispel misconceptions about store-bought tortillas, highlighting the richness of flavor and nutrition in homemade versions.
This episode covers a discussion with Lauren Allen, who is completing her Masters in Fine Arts. The theme of her exhibition revolved around exploring past, present, and future selves, influenced by her childhood ADHD diagnosis. Lauren discussed how memories shape individuals and their interpretations change over time, using photography and woven structures in her exhibit to represent these ideas. The woven structures forced viewers to be present in the moment and navigate the space carefully, reflecting the experience of navigating new spaces that many neurodivergent individuals face. Lauren openly includes her neurodivergence in her art bio and finds a shared experience within the art world due to the acceptance of diverse perspectives.
Brittany Josie, a multi-talented artist, opens up about her artistic journey, showcasing her creative process and the diverse genres she delves into in her art. Brittany primarily utilizes acrylics in her art but occasionally experiments with organic materials like cinnamon for creating paints.
During the podcast, Brittany delves into her experiences in teaching arts and emphasizes the importance of overcoming the fear of creative inadequacy. She speaks about art interpretation challenges and the empowering nature of abstract art, equating it to a shared experience akin to cooking. Her journey into teaching arts was influenced by her background in writing and poetry, leading to art classes focused on healing and self-expression.
Reflecting on the impact of her teaching, Brittany discusses the therapeutic role of art, particularly in cognitive behavioral therapy, and how it has strengthened her passion for sharing artistic skills. One poignant moment she shares involves a young student, illustrating the transformative power of art for self-expression and self-discovery.
In this powerful episode, Steve Veasey fearlessly opens up about his journey, discussing the profound impact of mental health struggles on men. Steve candidly shares his battles with depression, a suicide attempt, and the challenges of living with epilepsy. Through his own experiences, he sheds light on the societal expectations that often pressure men to suppress their emotions, highlighting the importance of embracing one’s true self.
Drawing from their journey, Steve introduces his book “Thin Spaces,” which intricately weaves together elements of Celtic spirituality and the concept of “thin spaces” in everyday life inviting listeners to explore spirituality through creative assignments involving art and music.
Join us as we delve into this profound conversation, unpacking the layers of mental health struggles in men, and discovering the transformative power of embracing vulnerability and authenticity.
Elizabeth Donoghue delves into how their family found themselves presented with the opportunity to acquire a chocolatier business, from the retiring owners, Claude and Ellen. This journey involved numerous emotional hurdles, financial obstacles, but also instances of profound connection and empathy. As the new owners navigated the challenges, they showcased a deep understanding and provided openings for neurodivergent individuals, underscoring the essential need for workplaces to approach employees with compassion and inclusivity .
Pat's Gym hosts a free class twice a week for the food service industry to support mental and physical wellness. Pat Gilles spoke about how one of his chef clients led to an understanding of the unique challenges of creatives in the food service industry especially as related to alcohol and drug dependencies. These classes, while available to the Dane County food industry, identify a partnership of two industries that felt the pandemic in similar ways and needed to reinvent themselves through very difficult times.
Fran Hong, co-owner of Morris Ramen, state legislator, community activist, and parent, understands that food is inherently political. Our discussion begins with her path to chef and restaurant owner through mental health challenges. A path that ultimately as the pandemic raged led to election as a state representative for her district. Fran reflected on the courage of her Korean immigrant mother to go back to school to be a teacher. But courage is the word that consistently surfaced when talking with Fran about her journey.
Alex Lindenmeyer, co-owner of Short Stack Eatery, shares the struggles of the restaurant industry. Alex also sheds light on a culture that has long been intertwined with drug and alcohol dependency. Alex's honest discussion about changing the tipping wage to living wages for food service employees challenged our complicity.
Harper Hazelmare, is a non-binary, queer, disabled botanical artist, writer of cautionary tales, and keeper of a community apothecary. Harper discusses how diligence and process culminated in publishing their new book. Terms of Agreement, a sci-fi thriller, delivers a fast-paced punch of what education may look like in the future.
Jennifer Schwarzkopf, culinary director and executive chef for Good Brothers Hospitality, followed the traditional path after high school, college, traditional job, marriage, and parent. After her world turned upside down personally, she realized she needed to reset professionally as well and pursue her creativity and Chilean and Southern culture to become a chef. Jennifer found that mental health challenges faced in a traditional setting became accepted and a strength in the fast-paced food service industry.
Alycia Smith is an artist and writer with schizoaffective disorder. Alycia spent time reflecting on the positive and challenging parts of mental illness. Alycia found themself thinking a lot about life and death. As a result, they volunteered at a hospice and learned about death doulas. After training to become a death doula, they combined their skills as a writer and artist to help serve those facing the close of life here on Earth. Our discussion was illuminating and inspiring.
Lacy Rude grew up watching her father make kombucha and touting all the benefits. She helped him make it but didn't drink it. Later, Lacy started brewing her own from items in her garden. Eventually, it led to Rude Kombucha after the death of her father. We had the opportunity to talk about grief, PTSD, ADHD, and how kombucha has helped her physically and mentally. We also got to talk about each one of our unique flavors featuring local, Wisconsin-grown ingredients.
Bailey Constas discusses how art has played a critical role in her healing journey. Bailey was always an artist but her current medium of watercolor, ink, and recycled media has allowed her to express emotions in a way other efforts did not. Bailey talked about how painting eases her anxiety and depression, and how using ink comforts her OCD and ADHD. Bailey also spoke about the evolution of her painting over time and place from urban to desert.
Ifasina talked about the evolution of their dancing from modern, jazz, and hip hop to liturgical and using dance in a healing, body-positive way. Ifasina combines their gift for teaching, spiritual empowerment, and dance to lift up communities often forgotten or marginalized. They discuss and challenge the messages that often make folks shy away from dance allowing all of us to feel the healing power of movement.
In a very personal conversation, Ruth shares how her sparse younger years led to immense creativity as she used whatever she could find to foster her art. Look closely at the backgrounds of her pieces and see that each color and texture is made from thousands of small circles that provide a meditative essence showing the healing capabilities of art.
TradeRoots is a Madison-based group of farmers and chefs with roots in Wisconsin and West Africa. Beginning in 2021, they began growing and cooking with crops of cultural relevance to the African diaspora in the Madison area. Their goal is to develop viable approaches to urban farming, cooking, food preservation, and value-added processing that are accessible to everyday people and help mitigate the increasingly severe economic hardship in our city.
Noah Bloedorn, Executive Director of the Dane County Food Collective and part of the REAP team, talks about his work in mental and physical wellness in the food system community. The Layered Onion and the Dane County Food Collective found many synergies in their efforts and have been coordinating on some projects.
Growing up in a politically active family, Noah developed an enthusiasm for learning about environmental, economic, and social justice issues. After working various jobs in the food industry throughout high school and college, he saw how our food system touched the topics he was passionate about and food systems quickly became his focus. Through these roles, he is excited to build community in our local food system.
Last year, we talked with Amin about fleeing Afghanistan after the Taliban took over. Amin and his family were awaiting their P2 visa. After two years, they received news their visa was approved; but, that was just the beginning of a perilous trip. First, they had to go back to Afghanistan. Amin shares the details of the journey and their reactions to their new home.
Lauren shared how "celebrating mental health awareness and radical self-acceptance" led to embracing her art full-time. Lauren shares the origin story of their business name, Manic Pixie Dream Squirrel. Lauren uses glass and letterpress as her primary mediums, embracing these dichotomies—light and dark, high and low, joy and pain—to celebrate the full spectrum of what it means to be human.Pacific-northwest native and proud Peruvian, Lauren Bayer Echevarria has been creating since she had legs to stand on. (She literally started cooking at the age of 3—making eggs, of course!) Lauren spent 15+ years working in arts management before quitting her job in January 2023 to pursue her own art full-time. She is a strong mental health advocate who is open with her own struggles with anxiety, depression, ADHD, and cPTSD. Lauren holds a Bachelor's degree from Northwestern University and a Master's degree in Arts Management from Carnegie Mellon University.
Erin Smith Glenn, an Associate Professor of Art, talks about her lifelong creative nature and how she channels it into her portraiture and multi-media creations. She shares how challenging life experiences have allowed for prolific creations which she used to channel her emotions.
Kat Gibbons is a self-taught artist and Educational Therapist working with exceptional and at-risk youth through the arts.Kat Gibbons talks about how art has saved her life from depression, anxiety, and trauma. We also discuss how her sabbatical in Ireland with a community of artists helped her process her grief.
Chef and artist, Yusuf Bin-Ralla, set out to learn more about his ancestorial roots and as a result founded, TradeRoots. TradeRoots mission is to connect people with the land, each other, and their roots. Yusuf's discusses how his trip profoundly changed his relationship with the foods he creates and eats and now shares with all.
For National Poetry Month, The Layered Onion hosted a poetry event with our poets from all over the world. Our event was Zoom bombed by those that had an agenda of hate speech to injure others. Avesha M was a poet that participated in the event and was targeted with horrific, vile comments. After much thought, Avesha and The Layered Onion want to take a stand against those with hate in their hearts to talk about the effects of such intolerance. The Layered Onion honors Avesha's courage and hope you stand with us against hate crimes.
Dee Rovetta is an artist currently residing in Raleigh, NC. She finds comfort and relief in experimentation with several mediums and bright, loud colors. Topics like existing with stress, anxiety, and internal pressure to feel happy are discussed regularly through her use of organic drips of paint, haphazard but intentional lines, fingerpainted bursts of color, and unruly marks with markers. A longtime advocate for mental health, is currently pursuing a Master’s in Clinical Mental Health Counseling.
Our discussion includes how taking a step back can help you take a step forward.
Avesha Michael is a ceramic artist, writer, storyteller, and healer. Avesha uses art to heal and connect with herself and others. We discuss the evolution of her ceramics and get an opportunity to listen and discuss her poetry.
Dejaneria “Deja” Hartsfield (she/her/hers) resides in the Chicagoland area. She identifies as an artist, a poet, a radical behavior specialist, and an opportunist. She centers her gifts on spreading positive energy, love, and kindness wherever she goes. Deja discusses how her passions and struggles have helped her creativity and telling her story. In return, she helps others translate their stories into beautiful, commissioned art pieces.
This podcast will be available in a video format on our YouTube channel.
Lauren’s work focuses on translating and reconstructing memories of their experiences as a neurodivergent person. She utilizes abstracted photographic imagery and fiber structures, and viewers are forced to confront ideas of weakness, fragility, and disposability while experiencing familiarity. Lauren talks about using antique and toy cameras that make every piece of film a surprise. From these surprises they create layers and complexity that remind us of our compelling stories.
Clara's favorite part about art is being able to visually share her ideas and concepts that she would have otherwise struggled to explain in words. In this way, here art is like a window into her mind and creative ideas. Clara discusses her digital art and being a part of The Layered Onion as a graphic artist intern.
Anum Farooq is an award-winning autodidactic artist and an alumna of Imperial College London. An internationally published artist, global educator, and mentor, Anum is fond of the creative links between the Sciences and the Arts. Anum’s art relates to exploring, dreaming, and discovering the world around us, educating ourselves with inner insights enlightened with natural perspectives, to enable a holistic art experience. We have an opportunity to discuss Anum's piece in The Shallot, the healing power of art, mental health, and the connection between art and science.
Brittany Josie is a poet and author of Weatherveins: powers for every season. She writes openly about her mental health and the challenges of living with trauma. She expresses those big emotions in her writing. Her concise way of directly approaching taboo topics creates poetry with power. Brittany shares her pain without hesitation. Brittany shares the inspiration of the outdoors, poetry, and wisdom with us.
Mert Jones, from North Carolina, was twenty-two when she picked up a manual camera for the first time as part of an introduction to photography class at Central Piedmont Community College. Mert talks about alternative photography methods, particularly experimenting with wet cyanotypes and mental wellness.
Savannah is an image-based artist residing in Indiana. Her work playfully addresses image culture given the circumstances of the internet from a queer and feminist perspective. Savannah discusses their art and how they combine photography, installation, new media, and digital collage into colorful, multi-layered creations.
Margaret shares how art helped during a critical time in their life, handling mental illness symptoms and focus, creating a calm that continues to provide solace today. Margaret also shares how butterflies play a special role in each of their creations.
Loulou is a documentary filmmaker and poet from France. We discussed how living in England has brought them growth as a poet. Loulou recently released a book of poetry called Pink Goo and shares how the poetry came together.
Julie shares the evolution of her art from creating as a child to how illness brought her back to pursue art seriously. Julie, whose art graced the first cover of The Shallot, has created a popular adult coloring book, Cats Being Dicks.
Devon talks about everything from Climax, NC to her abstract art to their vivid color and texture. Devon shares the process behind their pieces and their marvelous sense of humor.
Yas is a self-taught artist based in southeast London who also splits time in Spain. Yas is proud of her Spanish heritage. She works with ink, clay, and charcoal, using her lived experience as a key theme within the art. Yas shares why cobalt blue is a feature in many of her creations.
Anam Tariq is a poet, writer, and book reviewer from India. Anam shares her path to poetry and one of her poems from her recently published book of poetry, A Leaf upon a Book.
Sergey (no pronouns) is an artist living through the devastation of the war in Ukraine. Due to extremely challenging conditions, a normal interview was not possible. Sergey shares through a recording the difficulties mentally and physically of living and creating your art while living in a war zone.
Harper Hazelmare shares their wisdom, creations, and the importance of community for artists with mental health challenges. Harper discusses their poem from The Shallot, using onion skins as a botanical dye, and keeping a community apothecary.
The Layered Onion had a chance to find out how Luna Lovegood and lunar phases inspired Luna Hao and her photography and health.
Seema Shah talks with The Layered Onion about the layers of her creations, and how writing led to multimedia visual art. Since 2017, Seem has searched for opportunities to share their work in ways that feel personally meaningful, including several group exhibitions specific to illness and disability, Outsider art, and collage.
Martina, a playwright, and author from Ireland shares her path to writing plays and how dark humor can be used to connect with the audience. Martina discusses how mental health can be challenging especially during hard times and some lessons learned.
Dheeraj Kumar is a multi-media artists from Bangalore, India. Dheeraj discusses their work as a silent storyteller using art to allow us to visualize the beauty of the human body and its intersection with nature. Dheeraj talks about how mental health has influenced his work.
Jenny is a multi-media creator who talks about the connection between mental health and art. Jenny discusses her piece in The Shallot called Derby Stance. If you ever had an interest in learning about how one learns how to be a roller derby skater, here's your chance!
Kaius Kirby is a disabled, mixed-media, artist in west Chicagoland. Their work focuses on creations that can be meaningfully “encountered” by the disabled body. Their works are brightly colored (for low-vision), textured (for stimming), and unmounted (for low mobility).
John, a multidisciplinary artist from Calgary, Alberta, talks about schizoaffective disorder and how it influences their visual art, writing their book, We Make Clocks, Not Time, and their recent single, Walk.
Note: Our opening podcast music is Walk. You can listen to it in full on Spotify.
Maggie Bowyer, a poet from North Carolina, discusses spoken word, life with chronic and mental health challenges, and the healing power of art.
Mohammad Amin Nayebi (Amin) shares how his work with a boy/girl scouting non-governmental organization (NGO) helped evolve his photography passion. Amin also talks about his life as a refugee from Afghanistan waiting for his immigration application to be approved.