Your Dream Life Coach Podcast: Recent Episodes
Kaitlyn Pezzuti
Welcome to the show! On this podcast, we discuss all things that contribute to creating and cultivating the steps to create your dream life. From spirituality, to health, to career and finance, and all deep conversations in between, my goal is to bring you a show from an authentic standpoint, as someone who says with full transparency… I’m still working on creating mine.
Here on the show, I share my journey, my guests journeys, our mistakes, lessons, and advice during the process of evolving. We hope to share breakthroughs, come to realizations, and hopefully help you tap into your own growth.
I may be just ONE step ahead of you or right alongside you on your journey… so we are truly in this together. The KEY is, I haven’t made it. Sometimes learning from those who have made it can be overwhelming and hard to relate to… though valuable, it can feel far fetched.
Here we strive to have an interactive community of men and women connecting on a deeper level. I’m still on my journey to unleashing my true potential, so my hope is to guide you along my journey and the lessons I’ve learned and continue to learn along the way, on this path of enlightenment and realizing our potentials together. It’s my purpose to help you find the potential within… and it’s my job to help you find health and wealth in each and every area of your life.
Welcome to the journey of finding our dream lives, now hit that subscribe button so we can do this together.
Episodes are inspired by Sahara Rose (Highest Self Podcast), Kathrin Zenkina (Manifestation Babe Podcast), Rob Dial, Tony Robbins, and more influential creators in the spirituality and personal development space.
Hi Family! We're officially embarking on a journey that's long overdue. Something heavy on my heart has been witnessing through my own journey, and now very apparent in my sphere of connections, how many people have been robbed of a chance to know the Goodness of God through Jesus and have a true relationship to Jesus and all He is, because of some way that MAN wronged or wounded them.
The intention for these episodes are for anyone, of any faith, to explore with me how the world & man have (some mistakenly, and some intentionally) have painted this narrative that Jesus & God are unsafe, that Christianity & faith in the Truth or reading the Bible is unsafe — that the rules written in the word are unsafe — when the reality is: they’re the very antidote and avenue to the safest, deepest love you’ll ever know.
I ask that you listen with an open heart and mind, and despite what you beleive... let THIS be true: that you allow LOVE to fill your soul, and work on you from the inside out, to reveal the Truth to you. That's one thing NO ONE has to fear, and even if you beleive otherwise -- we can agree that if we open ourselves to the Truth, the Truth will be revealed... and THAT is the only ask that I have of you as you listen to my attempt at allowing the Holy Spirit to form sentences that will hopefully make sense of all of this.
I love you, and Jesus loves you
Kate
Today we dive into the reality of what happens when you don't take your spiritual hygiene and upkeep seriously. I share a personal experience of how quickly negativity can find its way back in if we aren't continuously, consciously, feeding our mind with love.
Remember to follow us @your.dreamlifecoach and share this episode with someone you know and love.
Apply for a FREE discovery session with me here and let's connect!
https://yourdreamlifecoach.host/book-a-free-discovery-session
I'm so excited and grateful to get to continue guiding you on your journey and hopefully connect even more deeply now.
Sending SO much love + light,
Kate
ALIGNMENT: what we all seek to feel and find, and know we can come to by walking as our highest selves. But sometimes it just feel so... sticky, and far fetched. It feels like it's miles away and there's SO much resistance towards getting back into the flow again.
Well, it's likely you're missing ONE or some of these THREE things. There are so many factors that contribute to walking in our aligned and most fulfilled paths, but if I had to narrow it down to THREE key factors, these would be it, in my experience.
Give it a listen and see if you resonate, and don't forget to IMPLEMENT AND INTEGRATE so you may experience the magic that these words have to offer in the form of action.
Don't forget to share the show with someone you love to help us keep growing!
You have all my love and support always,
Kate
Welcome to the new season and FULL rebrand, my friends! We've been under construciton the past few months -- and as a result of a LOT of expansion, paradigm shifts, and whispers from God... the show is changing along with me.
As you can tell from the title and intro, I'm hoping to create this space to make a more divine, humble COMMITMENT to change. To love. To righteouseness. To Selflessness.
I want this space to be the place we come to explore and expand on spiritual and nonspiritual topics that help lead us to the BEST version of us. With so much societal (and modern-day spiritual) pressure to "manifest this" and getting caught up in egoic desires that leads to a never ending chase of happiness that results in just wanting MORE....
I want us to break the cycle together, and talk about truly walking the spiritual path from a place of seeking peace, truth, and love, and letting THAT be enough. Allowing unconditional love for all people, circumstances, and things to be our driving force for being as GOOD as we can possibly be.
And sometimes GOOD doesn't feel nice, sometimes GOOD requires honesty and bravery -- and that's what we;re here to aim for together. To choose love over hatred, serving others over self-serving, and giving before receiving -- and as a byproduct, experiencing true fulfillment and LIGHT in our lives.
I'm so grateful to each of you who join me on this next adventure. Cheers to being divinely committed to LOVE.
This week, I'm jioned by intuitive psychic medium and medicine woman, Ellie Stiles -- who wonderfully carries us through a powerful conversation about her microdosing journey and the profound affects of psychedelic mushrooms, as well as ways all of us can contribute to humanity to fight against the anti-love. As we continue into this "battle" or war on love, it's conversations like this that bring light to the ways we can contribute to building this new, better, more utopic earth.
Find more Ellie HERE:
Instagram: @elevatewithelliestiles
Find Ellie's podcast below:
https://spotify.link/1ETZoaJdXDb
Sending you all an abundance of love and light as always,
Kate
Today I'm joined by my lovely friendtor Natalie Spaeth, queen of body, mind, soul connection and guidance in all things transformation, emotion, and epanding consciousness. In this episode, we focus on ways and modalities to use to release trapped emotion, and also delve into how we must claim personal responsibility for OUR own realities, with full acceptance and no judgment... and then work to change them.
Follow Natalie @iamnataliespaeth on insta
She's also host of the Mind Body Freedom Podcast, and you can tune into our episode (and the rest of her show) at the link below!
https://spotify.link/t36aFNuNzDb
Please remember to share this episode with someone you know and love, or up on your IG stories and tag @your.dreamlifecoach so we can keep expanding the community of healing and light together.
Hey family! Today I'm unlayering a big recent paradigm shift I've undergone, one that is going to change the course of my content in many ways. It's become apparent we're all coming to terms with A LOT, and it seems more and more beings are removing their rose colored glasses and witnessing what's going on in the world. What do we do? How can we contribute more GOOD? Let's talk about all of it...
And more importantly, let's talk about ways to make actual, real, earth-shifting change to better this planet and live as we were all always meant to: in peace and harmony.
Sending you all the most love,
Kate
Hey family, today I'm sharing my journey with how this ONE thing has transformed my life in so many ways. Retreats and Immersive spiritual experiences have heightened my life, business, relationships, connection, finances, and SO much more and lead to some of my greatest quantum leaps yet. Join me in re-living and breaking down some of the specific experiences that have gotten me HERE.
JOIN US FOR THE SACRED SISTERHOOD ST. PETE RETREAT THIS FEBRUARY 22-26TH HERE (PRESALE OPEN THROUGH SEPT 6TH)
limited spots available and limited time sale open now
WE CAN'T WAIT TO HOST YOU IN THIS WONDERFUL, LIFE-CHANGING EXPERIENCE AND HOST YOUR WINTER SPIRITUAL-UPGRADING GETAWAY
Sending you all an abundance of love, light, and healing,
Kate
Welcome to the Feminine Embodiment Series... where we dive into all things embodying your feminine essence can do for you. These practices have changed my reality in many ways... In my lifestyle, in finding flow, ease, abundance...
Also my relationships, my business, truly all aspects of my life.
To find your feminine embodiment is to find the goddess that lives within, and live through her.
THIS is the first of THREE Episodes on the topic, and we'll be going deeper per each one.
JOIN ME IN THE FREE FEMININE EMBODIMENT WORKSHOP I'M HOSTING AUGUST 25, 26, AND 27TH
BE GUIDED THROUGH SOMATIC EXPERIENCES, RITUALS, EMBODIMENT PRACTICES, AND COMMUNITY LIVE COACHING AND Q+A TO HELP YOU COME INTO YOUR DIVINE FEMININE ESSENCE.
CLICK HERE TO SAVE YOUR SEAT OR GET ACCESS TO THE REPLAY!
Sending an abundance of love and light always!
Kate
My lovely friend and fellow coach Shanuka Jaggi joins me to have a deep talk about how removing instagram filters shook up our entire reality and perspective... so much more than we initially thought. The gateway to our authentic awakening was the removing of the filters, and we share on how it can do the same for you. Join us for a juicy chat on AI, perspective, where the world is headed, and just a fun friendly dialogue on how we see the world and where things are headed. This is surely one of those convos that will have you roped in like you're there in the room with us, and one we want you to join in on as well to ponder your own perspectives and get those wheels turning!
CHECK OUT SHANUKA HERE:
instagram: @shanuka._
Her store: https://stan.store/shanuka
Don't forget to post this up on your stories and tag both Shanuka and I so we know you're listening!
@shanuka._ and @your.dreamlifecoach
JOIN THE DREAM LIFE COACHING FEMININE EMBODIMENT WORKSHOP HERE.
Share this episode with someone you know and love, and shoot us a rating and review if you love our chat so the show can continue to grow!
Sending you SO much love and light,
Kate
Let's talk about the "flow/intuition days" that have changed my reality and fully allowed me to step into a stronger, more aligned, and very IN-TUNE being, and how this has radiated into my life and business! I also am excited to be chatting more openly about my journey with psychedelics, and how (safely) microdosing sacred plants has allowed me to heal, grow, and expand my consciousness in ways I never once thought possible. There will be plenty more episodes on this topic, but here's a taste to start!
JOIN THE THREE DAY INTERACTIVE FEMININE EMBODIMENT WORKSHOP HERE!
The workshop will take place end of August and bring participants on a journey of reacquainting with their divine feminine essence, creating a juicier, more joyful, playful, beautiful and abudnant life!
Our focus is SISTERHOOD, connection, community, somatic healing, and energy work to bring you closer to your true authentic self, while healing the disconnect between you and this beautiful creative and intuitive energy that lives within.
Can't wait to see you there!
Sending all the love and light,
Kate
So... I've been hiding from y'all. I said it. HIDING! But TODAY, that's all over. I'm stepping into a massive quantum leap in my life and business. Every time I've navigated this, new fears/imposter syndrome naturally arises, and it's been an interesting thing to dissect. Beautifully, each time we meet our edges and get to push to these new levels, it somewhat becomes simpler to handle. We're more regulated and FAR more equipped to do so... but that doesn't mean these fears disappear. So how do I navigate this?
Let's chat about my mission, how to overcome imposter syndrome and consistently meet your edges, and go after WTF you want!
If this episode spoke to you and you're ready to build a meaningful and impactful coaching business of your own with my guidance, Apply for a FREE discovery session with me here and let's connect!
https://yourdreamlifecoach.host/book-a-free-discovery-session
I'm so excited and grateful to get to continue guiding you on your journey and hopefully connect even more deeply now.
Sending SO much love + light,
Kate
Let's talk about accessing all of the juicy things in life from PLEASURE to JOY, to the fully expressed YOU.
You know if you've been in my social media world lately that my hot topic has been PLEASURE. We don't often allow ourselves to have much of it... and a huge calling on my heart is to change/shift that. This episode delves into WHY we've rejected pleasure and how to re-attain it, and getting back to our wild and FREE nature and birthrighted state.
Keep your eyes OPEN for the Pleasure Portal Workshop coming in August to dive even deeper into this concept together! HEHE
Sending you all SO much love, light, and healing...
- Kate
On today's episode my LOVELY soul sister Mikelle joins me for a super raw and real chat about how we both struggled MUCH of our lives with seeking validation and always feeling void of approval because, well, we weren't giving it to ourselves (which we chat alllll about). We go into DETAIL on ways we sought validation for much of our lives, as well as how our darkest shadows forced us to finally address this so we could fully release this "need", and become whole within ourselves... and now, how you can do the same.
Mikelle is an incredible friendtor of mine and truly a unicorn (one of a kind, good at all she does, and radiant light being) who I HIGHLY recommend all of my audience taps into.
FIND ALL OF HER INFO BELOW :)
Instagram: @magneticallymikelle
Book a stategy session with her: https://calendly.com/mikelle-gidlow/strategy-session
If you love the show, be sure to share it with someone you know! The more you share the more we grow.
Be sure to also leave us a rating and review, and follow the instagram and tag us @your.dreamlifecoach for any story shares
SCHEDULE A FREE DISCOVERY SESSION WITH KATE (for anyone looking for guidance, coaching, healing, etc.):
www.yourdreamlifecoach.host/unblock-your-blessings#discoverycall
So grateful for each of you!
SENDING SO much love and light,
Kate
SURRENDER BABY! We're chatting about it YET AGAIN. This episode we dive deeper into the AFTER surrender process. Specifically sitting with the question: "what happens AFTER I've followed the co-creation steps and the outcome isn't what I expected?"
Listen to LAST WEEK'S episode that gateway'd into this convo HERE: https://spotify.link/yZ0VwG1JYAb
If you love the show, be sure to share it with someone you know! The more you share the more we grow.
Be sure to also leave us a rating and review, and follow the instagram and tag us @your.dreamlifecoach for any story shares
SCHEDULE A FREE DISCOVERY SESSION WITH KATE (for anyone looking for guidance, coaching, healing, etc.):
www.yourdreamlifecoach.host/unblock-your-blessings#discoverycall
So grateful for each of you!
SENDING SO much love and light,
Kate
SURRENDER BABY! Wtf does it mean, and how do I "let go" and surrender to the universe, all while co-creating with it to make my dreams reality? This episode we discuss the three-step process I beleive we are all made to follow in order to properly surrender, while moving in the direction of our soul's greatest evolvement and purpose.
If you love the show, be sure to share it with someone you know! The more you share the more we grow.
Be sure to also leave us a rating and review, and follow the instagram and tag us @your.dreamlifecoach for any story shares
SCHEDULE A FREE DISCOVERY SESSION WITH KATE:
www.yourdreamlifecoach.host/unblock-your-blessings#discoverycall
So grateful for each of you!
SENDING SO much love and light,
Kate
Family -- today, I have a very special and talented soul joining us. Lys Martyn (Founder of Voice of Her) came on the show to share her knowledge and gifts in helping women OWN their voice, make major impact, and find POWER through speaking.
She is a consious Business Mentor and Voice Ownership coach with the biggest heart and proudest message and story to share.
Learn how to begin owning your voice, uncovering your story, and Speak UP in a magnetic and authoritative way, whether you're an entrepreneur or just someone ready to make a powerful statement in your day-to-day life and conversations/relationships.
FIND ALYSSA'S INFO BELOW:
Instagram: @lysmartyn
Her links: https://linktr.ee/lysmartyn?fbclid=PAAaYdKgA_lvXvI2QOvuV3QW_yxq1kJk7rXfOm04h_prSXQvDKpr4ZuSi97hc
Be sure to follow the instagram, post this episede on your stories, and tag us @your.dreamlifecoach + @lysmartyn
SENDING SO much love and light,
Kate
Hey soul family! Today's episode we dive into the concept of consious living: what it is, and how it's the TOP tier treatment for our mind, bodies, and souls... and the gateway to living the best most aligned life.
THE MAY BOGO FREE 90-MINUTE SESSION DEAL IS STILL AVAILABLE!
DM me the word "session" over on IG @your.dreamlifecoach for info + access.
Make sure to be following our instagram to stay up to date on things! VERY exciting information dropping soon....
Instagram: @your.dreamlifecoach
https://instagram.com/your.dreamlifecoach?igshid=YmMyMTA2M2Y=
TikTok: @yourdreamlifecoach
https://www.tiktok.com/@yourdreamlifecoach?_t=8bCOmyVZJQx&_r=1
As always,
sending you all SO much love, light, and healing
- Kate
THIS one family... this is an important one. Today we talk about how to make space for the things you're aiming to call into your life, and ultimately have a life you truly love every second of, not one where you feel like you're sacrificing whole days, weeks, and months at a time not doing what you'd like to be doing.
SCHEDULE A FREE DISCOVERY SESSION WITH KATE:
www.yourdreamlifecoach.host/unblock-your-blessings#discoverycall
Be sure to follow the instagram and tag us @your.dreamlifecoach
SENDING SO much love and light,
Kate
This was SUCH a fun episode to recap on these beginning steps to manifestation, subconscious reprogramming, shadow work, and more. Whether you’re just starting this journey, or have been here for a MINUTE — these tips and this conversation will bring some majorly valuable tangibles, tips, and perspectives on how you can begin or
follow our community instagram to connect more closely with Kate and these teachings @your.dreamlifecoach, and be sure to tag me when you listen to an episode!
Find Autumn on Instagram @autumn.denae and check out her podcast (where I was featured in a different episode!) on Spotify or Apple Podcasts titled The Edge of Everything Podcast
Sending you all SO much love, light, and healing!
Kate
As I reflected on my years around the sun this past birthday, I wrote down and shared my top 25 lessons in these past 24 years, and decided to turn each one into an episode as a mini series on the show. These are my greatest lessons, experiences, and revelations yet -- and I know many of you will resonate OR take value from digesting these as you begin moving through your spiritual journeys, career lives, etc., and I'm beyond excited to share them.
JOIN/CHECK OUT UNBLOCK YOUR BLESSINGS COURSE INFO HERE!
www.yourdreamlifecoach.host/unblock-your-blessings
SCHEDULE A FREE DISCOVERY SESSION WITH KATE:
www.yourdreamlifecoach.host/unblock-your-blessings#discoverycall
I'm INCREDIBLY blessed and excited to guide you all along this journey, and can't wait to see you transform these next 16 weeks.
Be sure to follow the instagram and tag us @your.dreamlifecoach
SENDING SO much love and light,
Kate
Welcome to the OFFICIAL announcement... that's right family!
We are going on a 16 week journey together. The digital course and community mastermind that's going to change and transform it all.
UNBLOCK YOUR BLESSINGS: 4 months to your higher self
HEAD TO THE LINK BELOW TO READ ALL ABOUT THE COURSE, IT'S CONTENTS, MY JOURNEY WITH THIS WORK, AND ULTIMATELY SAVE YOUR SEAT + REGISTER!
Unblock Your Blessings Info Page
Here's what you can expect:
• Weekly LIVE Training and +A Community Sessions • 1 MONTHLY LIVE Full Moon + Ritual Ceremony • Surprise Guest Speakers • FULL digital course access with ALL videos, tools, and bonuses • 2+ pre-recorded video modules per week • Weekly homework + journal prompts • Daily Community Chat Access • Collective / Community collaborative opportunities • Money Manifesting Meditations and Tools • Purpose-defining practices • Inner Child and Trauma healing • Embodiment practice to learn your intuitive powers • Unblocking the Chakras and removing spiritual/mental blocks • Bonus Assignments and Worksheets • Magnetic Energy Crash-Course + Tools • Shadow Work Guidance • Bonus Meditation, Visualization, Manifestation, Ritual, and other practices • Soul-mate and soul family attraction work • Energy Healing Sessions (facilitated on our live calls) • Accountability Check-ins • DISCOUNTED COACHING AND RETREAT AVAILABILITY FOR 365 DAYS • EXCLUSIVE Course Merch
I am so beyond blessed and excited to guide you on this journey. This is my life’s mission and divine calling… know that you are so held, supported, safe, and loved here.
Find all the info and PRESALE registration HERE
And feel free to schedule a discovery call with me to determine if this is the course for you!
With SO much love,
THANK YOU FOR BEING HERE + i cannot wait to guide you to your highest self
- Kate
In this episode, we lay the grounds for what it truly means to GET OUT OF YOUR OWN WAY and finally access the manifestations you've been calling in. It's time!
OUR FREE BECOMING A MAGNET MASTERCLASS IS THIS SUNDAY APRIL 23 @ 5 PM EST!
Make sure you register to access the link and get the opportunity to tune in, heal, feel, and learn how to become a magnetic force that draws in all of your desires!
THIS is where better life begins. Can't wait to see you there!
REGISTER AT THIS LINK: www.yourdreamlifecoach.host/masterclass
Sending you so much love + light,
Kate
Listen to the end for the FULL announcement!
JOIN OUR EXCLUSIVE BECOMING A MAGNET MASTERCLASS where I'll be touching in detail on each of these points, and helping you finally become acquainted with your blessings once and for all!
DATE + TIME: Sunday April 23, 2023 @ 5 PM EST
Remember to DM the word MAGNET to @your.dreamlifecoach on instagram to get your seat saved in this VERY special masterclass expereince! We're so excited to share this with you.
So much love, light, joy and good vibes to you all, always.
Kate
Hey soul family! Today we chat all about how we can turn our pain into something beautiful by alchemizing it into our STORY -- which we can share with the world to help others avoid the same pain, or heal from the same pain. We're all here to help AT LEAST one other person on their journeys, and whether we realize it or not, we were dealt our specific cards to use our stories, lessons, and circumstances to guide others and share our learnings.
Make sure to be following our instagram to stay up to date on things! VERY exciting information dropping soon....
Instagram: @your.dreamlifecoach
https://instagram.com/your.dreamlifecoach?igshid=YmMyMTA2M2Y=
TikTok: @yourdreamlifecoach
https://www.tiktok.com/@yourdreamlifecoach?_t=8bCOmyVZJQx&_r=1
As always,
sending you all SO much love, light, and healing
- Kate
This episode is a JOURNEY through multiple topics -- including mindset work, the truth around hustle culture, the masculine and feminine energetics, as well as ways to be PROACTIVE in creating your dream life... not reactive.
Whether you're in the coaching industry, aspiring to be a coach, or just here to listen, I know this episode is packed full of goodness for yout o explore and take with you.
TO JOIN THE FREE 10 DAY SUBCONSCIOUS REPROGRAMMING CHALLENGE:
DM me the word "reality" on instagram @your.dreamlifecoach, and I'll save you a seat!
Here's where you can connect with Jess!
Instagram: @jessredingco
https://www.instagram.com/jessreadingco/
Be sure to follow the instagram and SHARE THIS EPISODE on your stories to get the message out there to more beautiful soul's like yourself! @your.dreamlifecoach
For inquiring about mentorship and coaching, or collaborating on the podast -- please email info@yourdreamlifecoach.host OR go to www.yourdreamlifecoach.host/apply-for-coaching
As always, sending you all SO much love, light, and healing and cannot wait to continue growing and connecting soon
On today's episode, I divulge the truth about how the universe threw me for quite the loop when I continuously ignored my divine intuition and calling to step into a more authentic, true version of myself. I share my details on how this costed me majorly, but also what it taught me.
I go into all of the steps on how to begin living in your authenticity and ACTUALLY listening to your intuition -- so that you can avoid the same mistakes.
Be sure to follow the instagram and SHARE THIS EPISODE on your stories to get the message out there to more beautiful soul's like yourself! @your.dreamlifecoach
For inquiring about mentorship and coaching, or collaborating on the podast -- please email info@yourdreamlifecoach.host OR go to www.yourdreamlifecoach.host/apply-for-coaching
As always, sending you all SO much love, light, and healing and cannot wait to continue growing and connecting soon
This is a message that NEEDS to be heard. I'm no longer allowing you to not see your own worth. I hope this reaches whoever needed to hear it, I LOVE YOU.
Follow THIS link to access the Dream Life Coaching website and check out our programs/offers: www.yourdreamlifecoach.host
Feel free to join the telegram community HERE: t.me/+YUVDgTeiXYyNjlx
Remember to subscribe/follow the show to gain access to new episodes as they come, to follow the community social media @your.dreamlifecoach, and as always... share on your socials to help us reach more beautiful souls & continue growing the family.
Sending love, light, healing, and positive vibes always.
Elyse Falzone is a Quantum Healer & Cosmic Doula for CEO's & Spiritual newbies alike. She guides women to master their intuition, activate their soul essence and honor their innate pleasure codes. Elyse connects with her clients through immersive & interactive experiences, guiding and holding space for them to let go, open and expand... allowing them to honor their inner voice and live out their souls’ expression every day. In addition, she is the creator and facilitator of the Certified Healers Course, Co-Founder of Awake & Soulful Podcast & Retreats and is sought out as a master energy healer and guest expert for retreats, workshops and stages around the world.
You can find Elyse HERE:
Instagram: @_awakenyoursoul
Follow THIS link to access the Dream Life Coaching website and check out our programs/offers: www.yourdreamlifecoach.host
Feel free to join the telegram community HERE: t.me/+YUVDgTeiXYyNjlx
Remember to subscribe/follow the show to gain access to new episodes as they come, to follow the community social media @your.dreamlifecoach, and as always... share on your socials to help us reach more beautiful souls & continue growing the family.
Sending love, light, healing, and positive vibes always.
YOU... You matter more than you think. Your decisions, your light, your choices, the seemingly small or insignificant habits you obtain to make the world a better place actually impacts hundreds of lives, without you even realizing it.
Today I share my own personal story on how observing role models in my own life (Shoutout Aunt Jen!) has greatly impacted my own decisions on how I live my life today, and positively influenced my consciousness and awareness around my mind, body, soul, the environement, and so on.
We are so much bigger than just our individual selves when we put things into this perspective, and my hope is, through this episode, you realize that... and use your voice to begin making rippels and changes in this universe.
Follow THIS link to access the Dream Life Coaching website and check out our programs/offers: www.yourdreamlifecoach.host
Feel free to join the telegram community HERE: t.me/+YUVDgTeiXYyNjlx
Remember to subscribe/follow the show to gain access to new episodes as they come, to follow the community social media @your.dreamlifecoach, and as always... share on your socials to help us reach more beautiful souls & continue growing the family.
Sending love, light, healing, and positive vibes always.
This Valentines Day Special we dive into some questions that you all left us to answer about love, relationships, self compassion, and sex! My soul sister Kiersten Hollerback or Find Your Power podcast and I joined together to answer your questions, offer advice, and also dive into self-love, and the importance of giving to yourself this Valentine's Day & beyond.
Tune in for the long awaited collab, and expect to hear many more from us coming up soon!
Sending you SO much love & light this V Day. Remember that you are worthy of love and feeling good, regardless of your relationship status.
XO,
Kate + the YDLC Podcast Fam
If you want to change your life... this episode might just do the trick! Ladies, seriously... I had no idea how valuable and life changing simply getting educated on my dang menstrual cycle could be, but this knowledge has changed the way I do just about EVERYTHING.
In this Episode, my good friend Anne Marie Hampe (who is a Doctor of Physical Therapy and Pelvic Floor Specialists) dives into our phases, our hormones, and how they affect us as women. She speaks on what's normal, what isn't normal, and how we can optimize on each phase to see the best results in our lives all around, and simply to feel our best.
Since implementing these practices, my mood and joy have increased, my productivity, my efficiency, my desire to exercise and work. This new awareness around when to rest in each area, and when to seek more work, exercise, even when to be more social or schedule sex, this cycle syncing practice is the key to getting control over your body again, and feeling like you can breathe.
Our mission on this episode is to educate and bring awareness to what's truly going on in our bodies, so we can feel at home in our female bodies, not like a stranger, or a victim to them. There's a LOT of misinformation and lack of education, so this is ONE simple step and start to enlightening women on their hormones, so that we may start getting in tune with ourselves to live happier, better qualities of life.
FIND EPISODE INFORMATION AND RECOMMENDATIONS HERE:
Books to read:
Beyond the Pill - Dr. Jolene Brighton
Fix your Period - Nicole Jardim
An instagram to follow:
@glucosegoddess
Apps to download:
Flo, MyFlo, WIld.AI (good for athletes), Natural Cycles
Follow THIS link to access the New Year Fitness Programs: www.yourdreamlifecoach.host and head to "store".
Feel free to join the telegram community HERE: t.me/+YUVDgTeiXYyNjlx
Remember to subscribe/follow the show to gain access to new episodes as they come, to follow the community social media @your.dreamlifecoach, and as always... share on your socials to help us reach more beautiful souls & continue growing the family.
Sending love, light, healing, and positive vibes always.
Today I'm posing a question -- one that I both asked MYSELF during my healing journey, and then one that I've since been asked several times. Does time really heal all things (like we're told)? I give my take on what I believe needs to be paired with time in order to heal. Tune in to hear the importance of doing some inner work on your journey, and you can walk out as a more healed, radiant, and thrilled being by following the steps and advice given here.
Reminder to share this with someone you know and love, and perhaps is in need of this message.
Follow THIS link to access the New Year Fitness Programs: www.yourdreamlifecoach.host and head to "store".
Feel free to join the telegram community HERE: t.me/+YUVDgTeiXYyNjlx
Remember to subscribe/follow the show to gain access to new episodes as they come, to follow the community social media @your.dreamlifecoach, and as always... share on your socials to help us reach more beautiful souls & continue growing the family.
Sending love, light, healing, and positive vibes always.
Here on January 1st, 2023, I want to leave you with this reminder... You do NOT need to reinvent yourself this year. If you desire to rebirth your identity, you must connect to your higher self, and keep striving to meet them (knowing they're already within you).
Let's talk about why this new year, new me ideal can be detrimental to our growth and success, and how to ACTUALLY succeed in creating a year worth of change, progress, and acheivements you can be undoubtedly proud of.
Feel free to join the telegram community HERE: t.me/+YUVDgTeiXYyNjlx
Remember to subscribe to gain access to new episodes as they come, to follow the community social media @your.dreamlifecoach, and as always... share on your socials to help us reach more beautiful souls & continue growing the family.
Sending love, light, healing, and positive vibes always.
Could your health, habits, and fitness actually be what's STOPPING you from acheiving your dream life? Addison and I dive into all of the ways our health journey has provided us (and our clients) the crucial foundation to every other element we need to attaining our dreams. With peak of health comes minimal barriers or distractions to your success. SO, how do you get started on this journey? What should you be looking out for? In what ways can you get yourself motivated to stick to it? Let's discuss...
Find more of Addison HERE.
Feel free to join the telegram community HERE: t.me/+YUVDgTeiXYyNjlx
Remember to subscribe to gain access to new episodes as they come, to follow the community social media @your.dreamlifecoach (both instagram and tiktok), and as always... share on your socials to help us reach more beautiful souls & continue growing the family.
Sending love, light, healing, and positive vibes always.
We've all felt pain before. We've all gotten to a low point that sometimes we feel we can't get out of. Even when you're at your "lowest", you are NOT broken. You are a whole, perfect, infinite being who just FORGOT their true perfection... and the universe has given us opportunites to re-learn this by sometimes giving us a reason to forget. The pain you feel is not permanent... and I hope this episode finds anyone who needs to be reminded of their wholeness, perfection, and inifiteness. You are whole. You are loved. This too shall pass.
Episodes are inspired by teachings of Sahara Rose, Rob Dial, Tony Robbins, Jay Shetty, and more.
Feel free to join the telegram community HERE: t.me/+YUVDgTeiXYyNjlx
Remember to subscribe to gain access to new episodes as they come, to follow the community social media @your.dreamlifecoach (both instagram and tiktok), and as always... share on your socials to help us reach more beautiful souls & continue growing the family.
Sending love, light, healing, and positive vibes always.
We've all seen a collective shift in the entrepreneurship space, now advocating for nearly EVERYONE to monetize their passions, or break away from the 9-5. But what if you don't feel called to do that? Can you still live a purposeful and meaningful life without doing so? Let's discuss...
Feel free to join the telegram community HERE: t.me/+YUVDgTeiXYyNjlx
Remember to subscribe to gain access to new episodes as they come, to follow the community social media @your.dreamlifecoach (both instagram and tiktok), and as always... share on your socials to help us reach more beautiful souls & continue growing the family.
Sending love, light, healing, and positive vibes always.
It's no secret that the pandemic has changed our lives forever... but part of me feels as though we all need to take one out of 2020's book. Remembering how to slow down, enjoy the simple things, and truly cultivate appreciation and gratitude for more than just the bucketlist things.
Let's learn how to fall back in love with every day life, and find the magic in simplicity again. Let's talk about that.
Feel free to join the telegram community HERE: t.me/+YUVDgTeiXYyNjlx
Remember to subscribe to gain access to new episodes as they come, to follow the community social media @your.dreamlifecoach (both instagram and tiktok), and as always... share on your socials to help us reach more beautiful souls & continue growing the family.
Sending love, light, healing, and positive vibes always.
Welcome to the podcast, soul fam! This show is a safe space for all - where we can grow, create, share wins, share lessons and losses, and help one another grow. It's been a crucial part of my journey to learn from not only those who have already created their dream lives, but those still in the process of doing so... and that's what this show is all about!
This Episode is all about what you can expect to find here on the show, about your host, and about how you can participate in the community, and ultimately begin creating your dream life as well.
Feel free to join the telegram community HERE: t.me/+YUVDgTeiXYyNjlx
Remember to subscribe to gain access to new episodes as they come, to follow the community social media @your.dreamlifecoach (both instagram and tiktok), and as always... share on your socials to help us reach more beautiful souls & continue growing the family.
Sending love, light, healing, and positive vibes always.