Hello! Hello!
Join me as I discuss things about my life, perspectives, advice and mental health. Through my podcast, I hope to inspire those with some things I’ve learned about myself and ways that make life all Groovy Smoothie!
Im occasionally joined by my beautiful Fiancé and we love to have deep conversations for you all to listen in on!
Hello, Groovy Loves!
This week Taylor Mayberry joins the chat to discuss her new business, Taylor & Co Salon, that she owns along side Abbey Taylor!
Located in the Short North, Taylor addresses the inspiration behind her new business, the challenges she faced when striving to create a business that was true to her, and overcoming self-doubt.
She also gives advice to those who are wanting to pursue their own business! Definitely an episode worthy of a listen!
Don't forget to check out Taylor and her salon on Instagram at @taylorandcoshortnorth
Everyone always tells you to set boundaries, but what does that actually mean?
Today I am going to discuss the ugly truth when it comes to establishing boundaries and trying to heal for yourself.
April Fools!!!
Starting this month off with a Groovy Smoothie TUESDAY rather than the typical Monday thread!
This week, Jena joins in as we talk about sickness and the pressure people face at work when it comes to their overall health and wellness. As we talk, we agree that you should prioritize yourself and your life over the constant push to work.
Lastly, I highlight this months goals and the exciting things you can expect from upcoming podcasts!
A huge thank you to my listeners and Groovy Smoothie Family! Thank you for listening each week!
In celebrating my personal goals, this episode I want to remind you all to be celebrating yourselves and to romanticize your life.
Past perfectionist me? We don't know her anymore.
This week I'm giving you all the latest on my work/life balance and how I've been managing my new schedule in my perfectionist brain! I also have a self discovery that could help my frazzle dazzle friends in their day to day life.
Jena is back!!! Today we travel back to the beginning of our relationship! We also discuss our current goals for March (& 2023) and how we plan to achieve them despite imposter syndrome!
Anyway, It's all Groovy Smoothie!
It's a beautiful day and I'm going to tell you about two of my biggest personal (physical) insecurities, one I didn't even know I had!
Also, it was Rowans Birthday!
Jena joins the chat this week! Listen to hear us talk about Rowan, his codependency issues, and unsolicited water sign opinions!
It's all Groovy Smoothie.
This week, Jena (my beautiful fiancé) joins the Groovy Smoothie chat! Listen to hear everything from moving, our nerves, excitements and today's question of the day!
Stay Groovy, Smoothie.
Listen to this weeks podcast to hear why I want to break up with my therapist... not every therapist is for everyone, right?
Keep listening if you want to know my daily routine and what my plans are for the next podcast episode!
Hello! Hello! Allow me to introduce myself, a millennial perfectionist with adhd trying to get by in life! Get to know me this week and come along for the rest of my podcast journeys!