MelpozZ: Recent Episodes
Melanie Pozzbon
I am a mom of 4 who deals with anxiety, panic attacks, depression, ptsd and is now on a journey of sobriety!
Update on where I am at heading into the weekend. Question from Amy, Haroldine and Jaime. 1. 3 words to describe my sobriety journey2. Community resources. 3. Most challenging thing I overcame in 2023.
Balancing life as a busy momWhy do the back to school pictures never seem to get easier to see once you've lost a child. How my children help me
Questions from social: 1. Stigma around single parenting &mental health. 2. Do you talk to your own kids about your mental health, what age? 3. Mom time, when you take time for yourself and not feel guilty Thanks May, Amy and Jen for your questions ♡
Answering questions from my socials. Thank you Melissa and Haroldine for today's questions. " Why do we think some marriages make it through and some don't" "What helps you to cope as a busy mom and business owner?"
Welcome to the 1st episode of season 3. I've rebranded my podcast to reflect all of the things I struggle with while talking out and realizing my own acceptance towards today's path. Welcome ♡
Re published to turn off music associated, I was playing around with the app at this point. Again, Rinse and repeat
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Active Raw Addiction
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Wasn't Grieving
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Can't re listen due to my mental state at the time.
One day a time, you can over come this too. Dealing with grieving my moms stroke, sobriety and mental health.
Trigger alert. I deal with PTSD, anxiety, depression, panic attacks and now am facing a life in sobriety. Join me to find out more ♡
Know you are never alone, know that the birthdays and other special moments will be hard but we got this.