HIIT IN THE HILL: Recent Episodes
swoodhall94
Today we round up how we went at True Grit, talk a little about nutrition and what's coming up in the next few weeks
Today we check in with how things have been travelling and answer some listener questions including perceptions of what fitness is.
Our first podcast, we touch a little on who we are what we're about and how things are travelling, the girls also spend some time discussing negativity and what they do to overcome it