The Comfort Zone Movement Podcast: Recent Episodes
Tom Rose
Join the movement to move outside your comfort zone with the Comfort Zone Movement Podcast. Tom Rose, who took on 52 challenges in 52 weeks outside of his comfort zone talks to guests who share their experiences.The Movement is all in aid of the Campaign Against Living Miserably charity. Join the movement: Twitter: @ComfortzoneM0ve Instagram: @comfortzonemovement www.thecomfortzonemovement.com
This month, I talk to Brad Parker of Melior Life Coaching.
Brad tells his story of battling depression, bullying, struggling with loss and even how he takes a cold shower everyday!
This month I talk to Michelle Kuei. Aged 11, Michelle sadly had a car accident that left her permanently disabled. We talk about her shame and depression that her injuries left her with, how she overcame them, how she completed a 4 day hike up the mountain Machu Pichu, as well as overcoming fear, comfort zones and vulnerability.
In Episode 1 of The Comfort Zone Movement Podcast, I talk to my good friends Dan Hyman and Andy Ryan.
Dan’s a successful fitness and fashion model having modelled for brands like Calvin Klein, Versace and Adidas. He’s also founder of EatLookFeel, an online coaching platform that inspires and motivates people towards creating a healthier lifestyle, in a realistic and sustainable way.
Andy began his career in photography, ultimately ending up as the photographer for Team GB in the Rio Olympics before Co-Founding award winning global marketing agency We Are Komodo.
Both tell the stories of their career, times they’ve had to step outside their comfort zone and give actionable advice for people to join the movement by breaking out of theirs.