The Reset and Development Podcast: Recent Episodes
Ralph Dogelio
Your go-to podcast for mental musings and topics regarding self-awareness and self-development. Allow yourself some time to have fun in R&D before you tackle life headfirst.
A story shared by the host, pertaining to a conversation with his father. For those listening who want to share their own story relating to today's episode, please comment on the episode to share, or email ralphdogeliotraining@gmail.com. We would love to hear about your experiences, and don't forget to follow and share to anyone you think this episode may help. Keep going and keep growing!
In this episode, we uncover the noise and static in our decision making processes and discuss some basic strategies on how to tackle them.
With all the information we digest from social media, it's hard to determine what is good for us, and what overwhelms us.
It's hard navigating our day to day with so much out there telling us what to do.
We tackle this subject by bringing our attention back to ourselves to give us the self-autonomy that we lose when things get complicated.
Questions, comments or feedback on this episode is welcomed! If this episode could help you or someone you know, don't forget to share! Keep going and keep growing!
This episode is dedicated to the little maintenance required light we see in our cars, but may not be able to see flashing in our own lives. We discuss how to "mind" the mind and accept that as a sign that something may need to change. If you feel your heart rate going higher while you read this, this may be the episode for you to pay some mind. ;)
Some thoughts and words from the host, talking about the vision and intentions for the upcoming podcast. Thanks to everyone who decided to tune in. A special thanks to those who supported me and reminded me of the importance of taking the first step towards new ideas!