The Summer Sit Down: Recent Episodes

Summer Angelle

"The Summer Sit Down" hosted by Summer Angelle is a podcast where you can expect to hear Summer's take on life and all of the adventures that go along with it. Each episode will contain commentary and advice about topics such as heath and fitness, relationships, organization and planning, and self-love. Join Summer on Sit Down Sundays as she navigates through everything the world has to offer. (For updates and listener outreach, follow summer.angelle on Instagram, for business inquiries contact thesummersitdown@gmail.com).

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Hey y'all, welcome back. In this episode, I give you guys a little update on my life- where I've been, where I'm going, and answer a few of your questions. Hope you guys enjoy this episode, and as always look out for updates and opportunities to be a part of the Q&As on my instagram (@summer.angelle) <3

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Hey y'all, in this episode I discuss a few things I implement in my everyday life that helps me work towards becoming my higher self. I also talk about my January recap and do a short Q&A. (To participate in future Q&A's and stay up to date, follow @summer.angelle on Instagram). 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey y'all, welcome back to another sit-down Sunday. In this episode we explore how we let other people's opinions take control of our lives. Stop letting the fear of judgement hold you back and discover how to be your true authentic self. I hope you guys gain some insight from this episode and take control of your own narrative. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey y'all, welcome back to another sit-down Sunday. In this episode I talk about setting standards for the relationships in your lives. I also share my own personal standards which I have labeled the 5 c's. I hope you enjoy this episode, and I challenge you to reflect on the relationships in your life and how you can set standards to be more intentional and develop more meaningful connections. <3


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey y'all, welcome back to another sitdown Sunday! In this week's episode I am joined once again by Myah as we recap our recent trip to NYC. We also share all of our travel tips and input on traveling with your best friend. Hope you guys enjoy this episode, make sure to check out my Instagram (@summer.angelle) for updates, and have an amazing week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode we talk about all things New Year's resolutions and how to set yourself up to make ’22 the year for you. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Welcome back to a new year of the Summer Sitdown! In this episode I give a recap of some of my highlights as well as touch on some of the lowlights from 2021. Hope you guys had a happy new year!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Welcome back to another Sit Down Sunday! In this week's episode I get real about losing myself and the journey I have started to truly try and find myself again. Hope you guys have a great week! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The ghouls are back with a special Halloween episode! On this episode, I am joined with ghost enthusiast, and my best friend, Myah, as we share spooky stories and talk all things Halloween. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Sometimes it's easy to forget that self-growth and improvement is a constant journey. We often get comfortable in the progress we have made and fall into a plateau where we forget to challenge ourselves to keep working towards our goals and our higher self. In this episode, I talk about my own personal experiences that have been distracting me from becoming a better version of myself. I have created a challenge for myself to work towards a new chapter of growth that I hope you'll join me in. You can either give up or grow. I hope you guys have a happy Sitdown Sunday. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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After a podcast hiatus due to the unexpected excitement of life, I'm back. I've missed you guys so much and can't wait to start uploading again. If you have any episode ideas or input let me know via Instagram (@summer.angelle) or reach out to thesummersitdown@gmail.com. Hope you guys have a fantastic Sitdown Sunday!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey y'all, welcome back to another episode of The Summer Sitdown! Hope you guys are thriving. In this weeks episode I give my July recap, talk about my monthly must-haves, and answer some of you guy's questions. Check out my Instagram (@summer.angelle) to stay up to date with podcast news and participate in the next q&a. Happy Sitdown Sunday!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey Besties! Welcome to the final episode of the book club! In this episode we talk about the final chapters of The Art of Racing in the Rain by Garth Stein. We hope you guys enjoyed this segment, and feel free to give us feedback @summer.angelle on Instagram! 

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Hey y'all. In this episode I talk about 21 things I have learned in the past 21 years of my life. I hope you guys enjoy this episode and have a great sit-down Sunday. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey Besties! In this episode of the book club we talk about chapters 31-45 of The Art of Racing in the Rain by Garth Stein. We hope you guys are enjoying the book so far and are getting excited for the final episode next week! 

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Hey y'all! In this episode I tell you all about how to reclaim your reality and rewrite your narrative! This episode is all about taking control of your life and living the life you aspire to live! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey Besties! This weeks episode covers chapters 15-30 of The Art of Racing in the Rain by Garth Stein. We hope you guys are enjoying the book so far! Let us know your thoughts and insights @summer.angelle on Instagram! Have an amazing week! 

(next weeks episode will cover chapters 31-45)

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Happy sit-down Sunday! In this episode I dive into my adventures camping and hiking in the Smokey Mountains with two of my besties, Lizzy and Matt. I can definitely say it was an interesting experience, and I hope you enjoy listening to this episode. Have a great week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey besties! In this chaotic episode, Myah and Summer discuss the first 14 chapters of The Art of Racing in the Rain by Garth Stein. Hope you enjoy this episode and have a fantastic week. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey besties, welcome to the 1st episode of Bookin' with the Besties! In this segment, Myah and Summer will chat about their July book of the month (The Art of Racing in the Rain by Garth Stein). If you would like to follow along and be a part of this book club, check out @summer.angelle on Instagram for a breakdown of what chapters will be covered each week. Tune in every Wednesday in July for a new episode! 

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Hi friends! In this episode I am once again joined by Myah as we discuss our tips and tricks on how to live a happy and healthy life. We also have a SPECIAL ANNOUNCEMENT that I hope you guys are all excited about! Make sure to stay up to date with my Instagram @summer.angelle for all podcast updates and interactions. Have a great sit-down Sunday and a fantastic week! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode is all about the struggles of heartbreak and the healing process. I talk about my personal experiences and growth. Hope you guys enjoy this episode and have a great sit down Sunday!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey guys, welcome back. I recently went on a solo road trip to Hot Springs, Arkansas, and in this episode I talk about my experiences traveling alone. Each day of my trip I recorded a segment of the podcast and put it all together to create a sort of verbal travel vlog. Throughout the episode I discuss the importance of prioritizing yourself and self-growth. I hope you guys enjoy this episode. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Welcome back to another sit-down Sunday! In todays episode I talk all about my experience switching my major, and talk about my plans to graduate early. I hope you guys enjoy this episode and have a great day! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey y'all, welcome back. This week's episode is all about growth and finding yourself. I talk about the beautiful journey of self love and the important role it plays in having a happy healthy life. I also discuss how self love and understanding sets the tone and provides a foundation for all of your relationships. I hope you enjoy this episode and have an amazing week. Love y'all so much!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey y'all, happy sit-down Sunday! In today's episode I'm joined by one of my best friends Victoria! We talk about her engagement and upcoming wedding, share some relationship advice, chat about our time as roommates, and even share a spooky story. I hope you guys enjoy this episode and have a great week! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hi friends, hope you're having a great sit down Sunday! This episode is all about college! Myah joins me as we answer your questions, give some insight about what we've learned, and talk about things we wish we knew before going to college. Whether you're in high school anticipating the future or in college trying to get through, I hope you find this episode helpful! Make sure to check out my Instagram (@summer.angelle) for updates, and have a fantastic week. Love y'all so much!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Happy sit-down Sunday and Happy Easter! In todays episode I share some of my monthly must-haves from March and set the tone for April. I also discuss my book of the month and share some things that resonated with me. Make sure to check out my Instagram (@summer.angelle) for some upcoming posts for y'all to interact with! Have a fantastic day!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Welcome back to another sit-down Sunday! I'm so excited to finally be back! In this episode I give you guys a brief life update and answer some of your questions including my tips for getting out of a rut and taking care of yourself. Hopefully I inspire you to challenge yourself to make the most out of life and make every single day the best day of your life. I love y'all and hope you have an amazing week! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I talk about my February must-haves and highlights as well as give my opinion on the social media standard of success. Hope you enjoy and have a great day!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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(TW) In this episode I talk about my personal struggles with food and my journey with body-image. I'm still figuring it all out, but I share some of the insight and perspective that I have developed in recent years as I've worked to create a better relationship with food. Myah joins me during the 2nd half of the episode where we share some advice on the subject matter (but keep in mind we are not professionals and this is just what has helped and worked for us). I hope you enjoy this episode and have a fantastic week, remember to love yourself and fuel your body! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Happy Sit-down Sunday! In this episode, I'm joined by my best friend and roommate, Myah! Get ready for an episode full of laughs and stories as we explore our personality types! Hope you enjoy the episode and have a fantastic week!

To take the personality test, click the link below:

(Free personality test, type descriptions, relationship and career advice | 16Personalities)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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January recap! In this episode I talk about some of my monthly must-haves and favorite products as well as give an update on my book of the month. I also touch on budgeting and learning to invest in yourself! Hope you guys have a fantastic Sunday!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Plan your week with me! In this episode I talk about how I stay organized and schedule my week for success. I also talk about the importance of prioritizing yourself and learning to live your life to the fullest! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I give you some information about the podcast and what you can anticipate as well as more insight into my everyday life! 

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In this episode, I share my hopes and goals for the new year in the process to become the best version of myself.