Hey, it’s Han!: Recent Episodes
Hannah
Hey, it's Han! I'm so glad you're here! If you like interesting story times, life advice, opinions, serious conversations, and laughs, then this is the podcast for you. I hope to provide a safe place for everyone to feel seen and heard. Steered mainly towards teens and young adults, I'll share some of my experiences being a high schooler in this crazy time. If this sounds like you, listen in!
Okay, I know this episode is a little over 10 minutes but....it´s so worth the listen! Today I am joined by a guest who is open about her mental health journey along with rehab. *if you hear background noise we recorded in Dunkin!
Follow our guest! Instagram @bella_hope99
Welcome! I am so glad that you have taken interest in my podcast! This intro is just some insight into a mini series on mental health. See ya soon :)
These short clips play a role in a larger podcast episode about social media trends. Journalism class.
Welcome back! Today's episode is with Ritwik Tati: a freshman at Stanford University. I would like also to say while I am not an expert nor claim to be on any of the topics discussed, I am actively educating myself on how I can do better. <3 We hope you enjoy our conversations and check out the links posted below 👇. Follow Ritwik @ritwik.tati on instagram https://ledascholars.org/ Form to be involved in my next episode: https://forms.gle/bp45jQEEL1GKp7k89
HateIsAVirus: an initiative and community raising awareness on anti-Asian racism and supporting Asian-owned businesses https://hateisavirus.org/
Black Lives Matter!: https://blacklivesmatters.carrd.co/ NAACP Legal Defense and Educational Fund: work towards racial justice and equality for all Americans (protect voting rights, reform the criminal justice system, and improve equal access to education) https://naacpldf.org/ Trevor Project: organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. https://www.thetrevorproject.org/ Thorn: thorn is an organization that fights against child pornography/human trafficking online in the US. https://www.thorn.org (special thanks to Veronica W. who helped me find these resources) Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml Reach out if you or a loved one is struggling! You are loved and valued
Hey, everyone! Welcome to my first episode of 2022! Today's episode I talk about my AWFUL driver's test experience and how I set myself up for failure. I discuss my winter break and some unexpected excitement that may or may not involve firefighters, escape rooms, and evacuation! And...oh no!!! Back to zoom school :( I hope you enjoy today's episode! ↓ ↓Check out the info linked below!!!↓ Form to be involved in my next episode: https://forms.gle/bp45jQEEL1GKp7k89
HateIsAVirus: an initiative and community raising awareness on anti-Asian racism and supporting Asian-owned businesses https://hateisavirus.org/
Black Lives Matter!: https://blacklivesmatters.carrd.co/ NAACP Legal Defense and Educational Fund: work towards racial justice and equality for all Americans (protect voting rights, reform the criminal justice system, and improve equal access to education) https://naacpldf.org/ Trevor Project: organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. https://www.thetrevorproject.org/ Thorn: thorn is an organization that fights against child pornography/human trafficking online in the US. https://www.thorn.org (special thanks to Veronica W. who helped me find these resources) Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml Reach out if you or a loved one is struggling! You are loved and valued.
Hi, everyone! Long time no see. In today's episode Liv is back and we discuss our religious upbringings vs what we believe now. Listen in to hear our opinions on the church, Christian school, and life after death. While we still have Christian beliefs, how much does it differ from what we were taught?
Quick content disclaimer: we will be discussing death and heaven and hell which may be a sensitive subject. Take care of yourself first <3
Check out the info linked below!!!
Form to be involved in my next episode: https://forms.gle/bp45jQEEL1GKp7k89
#HateIsAVirus: an initiative and community raising awareness on anti-Asian racism and supporting Asian-owned businesses https://hateisavirus.org/
Black Lives Matter!: https://blacklivesmatters.carrd.co/
NAACP Legal Defense and Educational Fund: work towards racial justice and equality for all Americans (protect voting rights, reform the criminal justice system, and improve equal access to education) https://naacpldf.org/
Trevor Project: organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. https://www.thetrevorproject.org/
Thorn: thorn is an organization that fights against child pornography/human trafficking online in the US. https://www.thorn.org
(special thanks to Veronica W. who helped me find these resources)
Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml
Reach out if you or a loved one is struggling! You are loved and valued.
Hello, everyone! It's been a while! In today's episode I talk about what I'm feeling heading back to school soon and going into junior year. I also talk about what it's like watching my friends grow up around me and move away.
Google Form to be featured on an episode: https://forms.gle/zMLnv9RvJqz4v7LL8
#HateIsAVirus: an initiative and community raising awareness on anti-Asian racism and supporting Asian-owned businesses https://hateisavirus.org/
Black Lives Matter!: https://blacklivesmatters.carrd.co/
NAACP Legal Defense and Educational Fund: work towards racial justice and equality for all Americans (protect voting rights, reform the criminal justice system, and improve equal access to education) https://naacpldf.org/
Trevor Project: organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. https://www.thetrevorproject.org/
Thorn: thorn is an organization that fights against child pornography/human trafficking online in the US. https://www.thorn.org
(special thanks to Veronica W. who helped me find these resources)
Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml
reach out if you or a loved one is struggling! You are loved and valued.
Hi, guys, I'm back!!!! Today I talk about so many things. I discuss the reality of the school year ending and how terrifying the thought of being a junior is, the Covid vaccine, my crazy medical stories, the excitement of broadway returning soon, and meeting celebrities. In this solo episode, there is never dull moment as I always find something to talk about. So if you like creative chaos or chatting about Stranger Things season 4 interests you, listen in!! (see resources linked below)
Google Form to be featured on an episode: https://forms.gle/zMLnv9RvJqz4v7LL8
#HateIsAVirus: an initiative and community raising awareness on anti-Asian racism and supporting Asian-owned businesses https://hateisavirus.org/
Black Lives Matter!: https://blacklivesmatters.carrd.co/
NAACP Legal Defense and Educational Fund: work towards racial justice and equality for all Americans (protect voting rights, reform the criminal justice system, and improve equal access to education) https://naacpldf.org/
Trevor Project: organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. https://www.thetrevorproject.org/
Thorn: thorn is an organization that fights against child pornography/human trafficking online in the US. https://www.thorn.org
(special thanks to Veronica W. who helped me find these resources)
Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml
reach out if you or a loved one is struggling! You are loved and valued.
Hi, everyone and welcome back! Today's episode is a solo podcast where I just open up about my mental health, therapy, relationships, and keep it centered in getting better. I also touch on the last episode about of sexism and women not being taken seriously at work. We also talk about Covid and the vaccine. Of course this whole episode isn't depressing and preach-y so feel free to listen while doing some chores, walking, getting ready, or doing homework. Today is more of a life update and like a one on one conversation. (resources and other links below)
Google form to be featured on my podcast: https://docs.google.com/forms/d/e/1FAIpQLScm1s38drHTAebdSmoq5YH1LOaxBhBSJw0Dmumy248Q7VhLKQ/viewform?usp=pp_url
Resources: Stuff you should care about!
#HateIsAVirus: an initiative and community raising awareness on anti-Asian racism and supporting Asian-owned businesses https://hateisavirus.org/
NAACP Legal Defense and Educational Fund: work towards racial justice and equality for all Americans (protect voting rights, reform the criminal justice system, and improve equal access to education) https://naacpldf.org/
Trevor Project: organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. https://www.thetrevorproject.org/
Thorn: thorn is an organization that fights against child pornography/human trafficking online in the US. https://www.thorn.org
(special thanks to Veronica W. who helped me find these resources)
Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml
reach out if you or a loved one is struggling! You are loved and valued.
Hi everyone! Today we tackle a serious topic. All over the world there is immense injustice going on and today I decided to discuss violence towards women with my good friend Adriana. TW: mentions of rape, sexual assault, harassment. As we bring up some of our personal stories, we request respect as this is a very difficult topic. Special thank you to Adriana who agreed to be a part of this. We strive for change and a better world. It starts by acknowledging the issue and then striving to make a difference. Thank you for listening. Please remember we are only teenagers and are not fully educated in huge topics such as this. We are doing our best with what we know :). I appreciate your support and I encourage you to help be the good in this dark world! (PS the audio starts bad but I promise it gets better! Sorry!) YOU ARE NOT ALONE.
Follow Adriana on insta: https://www.instagram.com/itsadrianaodonnell/
If you or someone you know is in an abusive situation or you're trying to deal with trauma relating to sexual abuse:
https://www.rainn.org/about-national-sexual-assault-telephone-hotline
Hey, it’s Han and welcome back to my podcast! (yes, i know i don’t have a recorded intro today sorry!) In todays episode I am joined by Liv and we discuss our views on God, religion, manifesting, existence and so much more. We dive deep and don't hold back on hard, thought provoking questions. Join us in today's conversation.
Hey, everyone! Today I am joined with Ritwik Tati: a high school senior who is an activist. We discuss the black lives matter movement, climate change, the recent American election, and everything in between. Ritwik is extremely educated in these topics and participates in protests, is involved with numerous organizations, and has even started his own club within his community. Accepted into Stanford, he discusses with me how the college process works: standardized testing, pandemic schooling, the application process, and financial aid. Ritwik is proof that you don't have to have degrees or be a certain age to uplift people and take a stand for what matters most. If you are passionate for something important, you can take a stand and help spark a movement to ignite change. Please be sure to check out the links below that we mentioned in this episode. Everything is linked below if you feel so inclined to involve yourself. Stay safe, stay educated, and enjoy this episode! Special thank you to Ritwik Tati for joining me and helping me understand activism a lot more. LEDA: www.ledascholars.org Matriculate: http://www.matriculate.org/ Ritwik's podcast: https://open.spotify.com/show/1EMNSncxsOpVZrsfbNDWTi?si=MppeDdsnSf-AdEU62QHNMw (some activism stuff I'm involved with) Sunrise Movement: https://www.sunrisemovement.org/ Generation Ratify: https://www.generationratify.org/ New Jersey High School Democrats: https://www.njhsdems.com/ Follow Ritwik on Instagram!: https://instagram.com/ritwiktatertot?igshid=1x5c1yxk9fyql
hey! this episode was recorded last night while doing homework. i was in my head and thought id get all my thoughts out by podcasting. i talk about losing friends over this past year, feeling lonely, and other random things that pop into my head. today’s episode is shorter so be sure to check out the episode i did with Rachel! if you enjoy don’t forget to follow, rate, review, and share!! sending so much love to you all!
Happy 2021! I'm so proud that you've made it! I'm so excited for and proud of today's episode. Today's guest is the amazing Rachel Pac who has a podcast called "Rachel Profiling" (linked below!). We talk about the topic of adoption. With a family member of mine being adopted and Rachel herself being adopted, we both have something interesting to bring to the table. We also talk about the very important issue of racism. With the absolutely insane times we're living through, it's so important to stay educated and informed. Getting to know Rachel was such an honor and I seriously had a good time laughing with her while having the very needed discussions. Support Rachel!! Podcast: Rachel Profiling (on all podcast platforms) Instagram: rachelpac16 Youtube: https://youtube.com/channel/UCOVuPLr168FAn94LH-143Qg
2020 has been a challenging year for everyone in many different ways. A lot has changed and we all faced issues we never dreamed of. This year has been especially trying for those who struggle with mental health such as myself. Join me as I reflect on my mental health journey throughout the year and bring up the tough conversations that are hard to have. I talk about anxiety and depression so if this is a sensitive topic for you, I understand and I will have another episode out soon. Please remember that everyone is facing a battle you don't know about so be kind and loving always. Later on I bring my brother on the podcast as we reflect on quarantine and the year for him. Then we lighten the mood with some fun questions to help make you smile. If you enjoy this episode please share, review, rate, and like! Resources I mentioned: Luke Alexander's podcast: https://www.youtube.com/watch?v=3O6s_Z8-OOM Rachel Profiling: https://open.spotify.com/episode/6WhRxfnVcjhoevYCzTmfRn?si=3bdfqYVBTHiaN3hwtIGmxg any mental health information is purely from my experience and my experience only. Please do not self diagnos
hi everyone! in today’s episode i am joined by my friend Sof, more commonly known as D.va Peaches. she is an extremely talented and successful cosplayer on tik tok and instagram. join in to hear how she discovered her talent and how she is able to do what she does at a young age.
FOLLOW SOF:
instagram: https://instagram.com/d.va.peaches?igshid=e7z9wy7i0ws6
tik tok: d.va.peaches
Hey, everyone! Today I decided to switch it up and try to relax with my friends while painting and recording a podcast episode. It is totally unedited, unfiltered, and it's fully our personalities so I hope you feel like you're apart of our conversation. Riley asks Liv and me some thought provoking questions and we branch to other topics from it. I hope you enjoy! Like, share, rate, and review!
Welcome back to Hey, it's Han! Today I am joined by amazing friends of mine: Troy and Tyrell. We cover topics such as theatre, birthdays, funny memories, and of course, covid updates. We had a really fun time recording, laughing, and just talking about the things we want to. Hopefully you can relax and feel a part of this too. Thank you to Troy and Tyrell for being willing to chat and come on the podcast, and thank you to everyone who is listening! If you enjoy what we talk about, please be sure to share, rate, and leave a review! (it helps me out so, so much). Have a fantastic day and listen to a musical! After hearing our conversations, you might think of productions differently :)
Hi, everyone! As most of you know, today is Election Day. (the day this episode is released). No matter who wins, please stay safe and don't lose hope. We will get through this difficult time together. Please be sure to do your part to help be the change for good. Stay informed, stay educated, and stay strong,
Welcome back or, if you're new, welcome to my podcast. In today's heart-filled discussion I am joined by the lovely Aubryanna as we discuss her passion for singing and songwriting. We open up about the struggles we've gone through to create art, as I navigate writing a novel and Aubryanna expresses herself through beautiful music. You can find beauty in any aspect of life and feel inspired by the seemingly ordinary things. Listen in as we explain how to find a deeper meaning of life and connect it through works of art.
Support Aubryanna!! Social media:
Instagram: yes.its.aubryanna
YouTube Channel: https://www.youtube.com/channel/UCMJBXoEag4d7DofPkZZF7nw
tik tok: rican.repunzal
In this episode my friend Danielle and I dive deep into unpopular opinions. Then we ask a huge question: is God real? we dive into our “religious” backgrounds, our thoughts on Christianity, and we ask ourselves questions that sent us into an existential crisis. this is by no means me forcing any beliefs on anyone! you are always free to believe whatever! (i’m not a preacher lol) so please join us on this interesting question ridden discussion.
welcome back!! in this episode I’m joined by probably my oldest friend, Amelie. We talk about our old private school, things we got in trouble for, and weird memories. hope you enjoy !!💗
self image varies from person to person. insecurities can be overwhelming and negative self views take a toll on mental health. listen in to hear my experiences with self image, health, and self acceptance. i don’t have all the answers, but i hope this helps you feel less alone in your battles with image! also, i switched things up a little bit and started doing intro topics. if this doesn’t interest you, skip ahead to 7:44 to get to the main topic. disclaimer this topic could be triggering to some!
Welcome to the very first episode of "Hey, it's Han!" Today's episode features one of my best friends, Liv, and we talk about to origin of our friendship. We cover trials we faced, crushes, school uniforms, and the meaning of life! Join us in this interesting way to start this show.