Waste Not Want Not: Recent Episodes
Philippa Ross
Making the most of our natural resources - minimising environmental waste and maximising human potential in order to reconnect and rebuild our relationship with the planet – just the way nature intended
What if the greatest act of self-care wasn't buying another gadget or following the latest health trend, but learning to trust your own biology?
In this month's Waste Not Want Not, Tommy Diependaal explores what it means to reclaim your biological sovereignty by making conscious lifestyle choices that work with your body rather than against it. From the food you eat and the labels you wear, to strength training, gut health, sleep, stress, sunlight, breathwork, circadian rhythms and EMF exposure, this conversation challenges the idea that there's a one-size-fits-all formula for wellbeing.
Tommy invites us to become more present, more aware and more discerning—tuning into the signals our bodies have been sending us all along. If you've ever felt overwhelmed by conflicting health advice, this episode offers a refreshing reminder that your greatest health technology has been with you from the beginning.
Because true wellbeing is about creating a lifestyle that genuinely serves you.
Tommy Diependaal’s Contact information:
Website: https://twinfit-lifestyle-fitness-coaching.mailchimpsites.com/
LinkedIn: https://www.linkedin.com/in/tommydiependaal/
Tommy’s Favourite book:
‘Be Useful’ by Arnold Schwarzenegger – YouTube audio - https://www.youtube.com/watch?v=Iot5nsNar3o
Quote:
A day not laugh is a day not live. Tommy’s Grandmother’s wisdom
Jules Bright episode talking about the eco-friendly sunscreen she created ‘The Potent Power of Plants - https://open.spotify.com/episode/01pAHzNrTL95MYvy0py5Pt
Email me on info@philippaross.com if you have a subject or guest you’d like me to consider for future episodes
My Website: https://philippaross.com/
PIP”s PU Oracle Cards: https://philippaross.com/pipspuoraclecards-2/
Schedule an Exploratory call with me: https://philippaross.com/schedule/
Waste Not Want Not Facebook:
https://www.facebook.com/profile.php?id=100075991457588
Instagram:
https://www.instagram.com/enthusiologist/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
©2026 Philippa Ross. All rights reserved. Content from Waste Not Want Not Podcast is protected under copyright law.
Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Waste Not Want Not are solely those of the guest and do not necessarily reflect the views or opinions of Philippa Ross or the Waste Not Want Not Podcast. All content is for informational purposes only and should not be considered professional advice.
Preetah Bolaky shares her journey to reduce plastic – what influenced her to start and the invaluable lessons she learned along the way – lessons that mirror her belief that sustainability can only be attained when we learn to lead ourselves - be the change we want to see in the world, and make choices that lift us up and have the right people in our corner supporting us.
00:00 Welcome and Theme
01:24 Meet Preetah
02:13 Health Sparks Change
03:34 Food Prep Reality
05:38 Switching Containers
08:13 Plastic Free July Origin
11:25 Ripple Effect Conversations
14:02 Beyond Plastic Kitchen
16:03 Clothes and Repair Culture
17:55 Health Mindset Shift
21:25 Leadership and Purpose
24:42 Three Cs Framework
25:32 Identity Beyond Titles
26:28 Sustainable Leadership Mindset
27:46 Happiness Is Now
33:42 Influences and Family Values
35:36 Women in Male-Dominated Work
39:17 Trusting Intuition Over Status
42:57 Self-Care When You’re Low
46:02 One Wish Community Support
49:38 TEDx Community Proof
51:53 Closing Reflections
Connect with Preetah:
LinkedIn: https://www.linkedin.com/in/preetahbolaky/
Instagram: https://www.instagram.com/preetahbolakyofficial/
Facebook: https://www.facebook.com/preetah.bolaky
Preetah’s Quote:
“Champions are built in the ring, and rise higher with the right people in their corner."
Email me on info@philippaross.com if you have a subject or guest you’d like me to consider for future episodes
My Website: https://philippaross.com/
Schedule an Exploratory call with me: https://philippaross.com/schedule/
Explore my Oracle Cards: https://philippaross.com/pipspuoraclecards-2/
Waste Not Want Not Facebook:
https://www.facebook.com/profile.php?id=100075991457588
Instagram:
https://www.instagram.com/enthusiologist/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
The June solstice is a turning point when the sun momentarily stands still before changing direction - a timely reminder that you don’t have to be busy to be productive. Louis Swart shares ways we can conserve time and energy in both our business and personal lives to avoid wasted effort through small steps, delegation, and systems.
Connect with Louis Swart
Website: https://louisswart.com/
LinkedIn: https://www.linkedin.com/in/coachlouisswart/
Instagram: https://www.instagram.com/coachlouistswart/
YouTube: https://www.youtube.com/@coachlouisswart
Facebook: https://www.facebook.com/louistswart/
Millionnaire Speaker Summit – 6th to 9th July (7th to 10th Australia and NZ)
https://themillionairespeakersummit.com/super-ai-course-architect-register-page
Alex Hormozi website: https://www.acquisition.com/
Books:
Who Moved My Cheese – Dr Spencer Johnson
https://www.penguin.co.nz/books/who-moved-my-cheese-9780091816971
Atomic Habits – James Clear
https://jamesclear.com/atomic-habits
The E Myth – Michael Gerber
https://www.emyth.com/about-us
Quotes:
“ Technology has never moved so fast, and will never move so slow again."
"If you change the way you look at things, the things you look at change." Wayne Dyer
Email me on info@philippaross.com if you have a subject or guest you’d like me to consider for future episodes
My Website: https://philippaross.com/
Schedule an Exploratory call with me: https://philippaross.com/schedule/
Explore my Oracle Cards: https://philippaross.com/pipspuoraclecards-2/
Waste Not Want Not Facebook:
https://www.facebook.com/profile.php?id=100075991457588
Instagram:
https://www.instagram.com/enthusiologist/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Mike Handcock has decades of experience as a business alchemist, musician, speaker and philanthropist. He shares what he believes conscious leadership is all about and how people have different “soul notes” and rhythms, why connection and relationships matter – core strengths that cannot be replicated by AI. We explore how his interests influence the way he lives his life – how listening, accountability, learning from setbacks, ancient wisdom, the pyramids, and living intentionally create a cacophony of meaningful memories for him.
00:00 Welcome and Guest Intro
02:00 Serendipity and Awards
03:26 What Is Conscious Leadership
05:29 Soul Note and Resonance
09:40 Intuition Exercises
12:15 Nature for Clarity
13:53 Essence Values and Boundaries
16:43 AI and Human Connection
18:37 Orphaned and Giving Back
22:30 Failure Labels and Lessons
26:36 Relationships and Communication
29:26 Phones Accountability and Choice
32:50 Fix Mistakes Fast
33:04 Say No to Bad Clients
34:38 Walking Away From Millions
36:28 Hire Better Than You
38:40 Values as Your GPS
40:28 Resourcefulness and Hope
41:34 Listening That Sells
42:50 Excellence and the Dragon
45:35 Pythagoras and Planet Music
47:52 Egypt and Pyramid Power
51:34 Books Quotes and Good Days
54:16 Music Dance and One Wish
56:11 Make Memories and Farewell
56:56 Host Wrap and Next Steps
Mike Handcock’s contact details:
Mike Handcock website: https://www.mikehandcock.net/
Circle of Excellence: https://www.circleofexcellence.biz/
Mike’s favourite books:
- Giza Power Plant by Christopher Dunn
- Celestine Prophecy by James Redfield
Mike’s Quote: ‘These are the good old days.’
Interview with Karen Salmansohn: – ‘Your To-Die-For Life’ https://www.youtube.com/watch?v=Ncer5Pp0sII&t=2s
Email me on info@philippaross.com if you have a subject or guest you’d like me to consider for future episodes
My Website: https://philippaross.com/
Schedule an Exploratory call with me: https://philippaross.com/schedule/
Explore my Oracle Cards: https://philippaross.com/pipspuoraclecards-2/
Waste Not Want Not Facebook:
https://www.facebook.com/profile.php?id=100075991457588
Instagram:
https://www.instagram.com/enthusiologist/
Listen on
Spotify:
https://open.spotify.com/show/5UAvpJA5VGT4lhem44owIC
Apple Podcasts:
https://podcasts.apple.com/nz/podcast/waste-not-want-not/id1599933381
iHeart Radio:
https://www.iheart.com/podcast/269-waste-not-want-not-89896254/
Podbean:
https://wastenotwantnot.podbean.com/
Directly from my website:
https://philippaross.com/podcast/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
An insightful and heartfelt conversation with Julie Cluff - spiritual teacher, psychic medium, and grief specialist. Julie shares how the beautiful bond with her angels and spirit guides helped carry her through the aftermath of a devastating tragedy, and how we can all learn to strengthen our spiritual connection, find comfort, clarity, and support, and feel more held through life’s ups, downs, and the unknown in between.
Connect with Julie Cluff:
Website: https://www.juliecluff.com/
YouTube channel: https://www.youtube.com/@JulieCluffCoaching
Facebook: https://www.facebook.com/julie.cluff
Podcast: https://www.youtube.com/@JulieCluffCoaching
Instagram: https://www.instagram.com/juliecluffcoaching
Julie’s favourite books by Anita Moorjani
- Dying to be Me
- Sensitive is the New Strong
- What if this is Heaven
Julie’s favourite quote:
”There are only two ways to live your life. One is as though nothing is a miracle. The other is as though, everything is a miracle.” Albert Einstein.
Julies own book that wasn’t mentioned in our conversation:
Miracles in the Darkness: Building a Life After Loss - https://www.amazon.com.au/Miracles-Darkness-Building-Life-After/dp/1462137520
Living God’s Light non profit organisation
https://livinggodslight.org/
Connect with Philippa:
Email: info@philippaross.com
Website: https://philippaross.com/
Schedule an Exploratory call with me: https://philippaross.com/schedule/
WNWN Facebook:
https://www.facebook.com/profile.php?id=100075991457588
Instagram:
https://www.instagram.com/enthusiologist/
Listen on
Spotify:
https://open.spotify.com/show/5UAvpJA5VGT4lhem44owIC
Apple Podcasts:
https://podcasts.apple.com/nz/podcast/waste-not-want-not/id1599933381
iHeart Radio:
https://www.iheart.com/podcast/269-waste-not-want-not-89896254/
Podbean:
https://wastenotwantnot.podbean.com/
Directly from my website:
https://philippaross.com/podcast/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Debbie Huijsmans shares her 30 years connection to Cartomancy – the oldest divination system using playing cards - and how she’s developed her own reading style to reveal ‘Your Story in the Cards,’ from a myriad of modalities, including numerology, Lenormand, oracle and angel cards
Win a free reading by answering the question “What is the oldest divination system Debbie uses to reveal your story in the cards?”
Email your answer to: debrahuijsmans@icloud.com
00:00 Welcome and Giveaway
00:54 Meet Debbie and Cartomancy
02:01 How Cards Found Her
03:12 Building a Personal Method
04:08 Decks Clarifiers and Repeats
06:25 Angels Numbers and Messages
08:20 Handling Skeptics
09:28 Reiki Flow and Trust
13:20 Collective Readings and Guidance
17:26 Zodiac Suits and Elements
21:30 Fluid Storytelling and Depth
23:43 Breaking Tradition
23:55 Reading Your Own Way
24:24 Choosing Oracle Cards
25:02 Lenormand Layers
26:50 Energy and Card Boundaries
28:21 How She Pulls Cards
30:16 Collective Card Message
32:36 Finding Your Own Path
33:41 Coping With Life’s Lows
35:21 Grief and Growing Stronger
38:38 Soul Connection and Timing
39:50 One Wish and Farewell
40:20 Channel Links and Competition
41:14 Final Wrap and Takeaways
Your Story in the Cards YouTube channel: https://www.youtube.com/@YourStoryintheCards
The book that kicked it all off:
Fortune Telling with playing cards – Nerys Dee(pub 1982)
Email me if you have a subject or guest you’d like me to consider for future episodes – info@philippaross.com
Website: https://philippaross.com/
Schedule an Exploratory call with me: https://philippaross.com/schedule/
WNWN Facebook:
https://www.facebook.com/profile.php?id=100075991457588
Instagram:
https://www.instagram.com/enthusiologist/
Listen on
Spotify:
https://open.spotify.com/show/5UAvpJA5VGT4lhem44owIC
Apple Podcasts:
https://podcasts.apple.com/nz/podcast/waste-not-want-not/id1599933381
iHeart Radio:
https://www.iheart.com/podcast/269-waste-not-want-not-89896254/
Podbean:
https://wastenotwantnot.podbean.com/
Directly from my website:
https://philippaross.com/podcast/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
A special episode with Marine Biologist. Wildlife Conservationist, Science and Policy Advisor, Dr. Rodolfo Werner and myself – both Antarctic Ambassadors - to celebrate International Antarctic Ambassadorship Day organised by the International Association of Antarctic Tour Operators (IAATO) to honour the global community of ambassadors who’re involved in protecting the continent.
IATTO – International Association Antarctic Tour Operators
https://iaato.org/
ASOC – Antarctic & Southern Ocean Alliance Antarctic campaigns https://www.asoc.org/campaign/marine-protected-areas/
Email me on: info@philippaross.com
My website: https://philippaross.com/
Podcast on my website: https://philippaross.com/podcast/
YouTube:
https://www.youtube.com/@PhilippaRoss
Facebook:
Business page:
https://www.facebook.com/EnthusiologistandPIP/
Waste Not Want Not podcast page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Instagram: https://www.instagram.com/enthusiologist/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Meticulously researched, world first, trilogy of books that highlight what was once considered ‘conspiracy theories,’ that are now coming out as ‘truths’ across the globe.
Author Tracey Schubert, shares her six year journey in writing and finally publishing her books called ‘From Covid to the End Game – The Luciferian Agenda’ that piece together the intricate entangled web of divisive, destructive, underhand toxic plans to destroy humanity and nature’s wellbeing.
Look around to see the truth behind writer, speaker and mystic, Neville Goddard’s word - “The world is a mirror, forever reflecting what you are doing, within yourself.”
Alchemise Your Sovereignty course with Philippa Ross
https://philippaross.com/alchemise-your-sovereignty/
Tracey Schubert’s Website: https://www.fromcovidtotheendgame.com/
Books available directly through Tracey’s website or on Amazon
https://www.amazon.com/s?k=from+covid+to+the+end+game&crid=37DMPK07XMMRR&sprefix=from+covid+to+the+end+ga%2Caps%2C359&ref=nb_sb_noss
Check out your Covid batch:
https://howbadismybatch.com/
Dimming documentary - (moved from Geoengineeringwatch to Rumble)
https://rumble.com/embed/v1o3790/
Tracey’s favourite quotes:
‘All that is required for the forces of evil to triumph is for the good people to do nothing’ Edmund Burke
’I can do all things through Christ who strengthens me.’ Philippians 4:13
People who influenced Tracey’s journey
David Martin - https://www.m-cam.com/about-us/
David’s Speech to European Parliament International Covid Summit:
https://www.unitedaustraliaparty.org.au/video/the-opening-presentation-to-the-european-parliament-international-covid-summit-iii-in-brussels-on-3-may-this-year-by-dr-david-martin-on-the-origins-of-covid-in-1965-covid-vaccines-in-1990/
Plandemic documentary with Dr David Martin
https://freedomplatform.tv/plandemic-indoctornation-world-premiere/
My interview with Dr David Martin in April 2022 – Dreaming the Future Into Reality
https://open.spotify.com/episode/5f4QFTr8lBhbxKhBs5bQTn?si=488423e40af243db
David and Kim Martin - https://fullylive.world/
David Ike - https://davidicke.com/
Kerry Cassidy - https://kerryannecassidy.com/
If you want to discover more about my work visit my website:
https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook pag
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Jeremy Pierson shares the miraculous transformation he experienced when he came out of the closet and chose to fully accept - rather than reject who he believed himself to be.
He reveals how the layered stories he created, carried, and hid behind led him on a paradoxical journey of pain and pleasure, as he juggled life as an ordained minister and ballroom dance teacher while secretly battling addiction, identity conflict, and spiritual experiences he didn’t yet understand.
Jeremy talks about how he discovered why our past isn’t defined by what happens to us, but by the meaning we give it - and that true freedom comes from having the courage to stand up and be who you really are. Today, he supports others to do what he once believed he couldn’t do - drawing on the gifts he cultivated through devotion to himself and being in service to others.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook pag
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Jeremy’s details:
Website: https://linktr.ee/JPpracticalspirituality
Email: jerdancer5678@gmail.com
YouTube: https://www.youtube.com/@jppracticalspirituality
Instagram: https://www.instagram.com/jeremylpierson
TikTok: https://www.tiktok.com/@jppracticalspirituality
Conscious Evolution Meditation – 11.30am Saturdays Pacific Time (7.30am Sunday for NZ) followed by practical spirituality discussion and workshop
Jeremy’s Favourite Books:
The Big Book of Alcoholics Anonymous – https://www.aa.org/the-big-book
A Course in Miracles - https://acim.org/
Quote:
’When our actions are consistent with our principles, we will have inner peace, honesty, and serenity.'
‘Penguins Rock’ song – full version
https://www.youtube.com/watch?v=xxx_wC-dDBk
A heart centred conversation with Forensic Scientist Ruben Miller about the delicate balance between professional objectivity and human compassion - and what it means to hold both truth and empathy in the same space.
Ruben shares the cathartic experience of writing his book The Blood Says Otherwise, and how the process helped him confront and release the suppressed emotional weight he carried from 22 years of consciously analysing criminal evidence, while subconsciously holding compassion for the circumstances that so often shape a person’s fate.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook pag
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Ruben Miller’s website: https://www.theforensicscientist.com/
Ruben’s book: The Blood says Otherwise
https://www.harpercollins.co.nz/9781775542728/the-blood-says-otherwise-a-fascinating-and-heart-breaking-story-of-life-as-a-forensic-scientist/
Ruben’s favourite books:
His Bloody Project – Graham Mcrae Burnet - https://www.amazon.com.au/Bloody-Project-Graeme-Macrae-Burnet/dp/1910192147
Miracle of Mindfulness – Thich Nhat Hanh – https://plumvillage.org/books/the-miracle-of-mindfulness
Interview with Thich Nhat Hanh on the Miracle of Mindfulness - https://web.plumvillage.app/item/the-miracle-of-mindfulness-thich-nhat-hanh-in-conversation-with-krista-tippett?gad_source=1&gad_campaignid=22168171583&gbraid=0AAAAApUw9sG5ptgBD-YCAnVNEQjTCCgDY&gclid=CjwKCAiAzZ_NBhAEEiwAMtqKy2eiqJW3QOsxGslrfFviNqoHg_3R4Svab9KgOkyeW5JQbLz8enUIDRoCtsMQAvD_BwE
Zen Buddist Master, Thich Nhat Hanh website - https://plumvillage.org/about/thich-nhat-hanh
An inspiring and thought provoking conversation with Julie Brams, an Ecopsychologist and Forest Therapy Practitioner about building our relationship with nature. We dive into elements of her book, ‘The Nature Embedded Mind,’ to emphasise the powerful impact changing the way we think, feel, and relate to the natural world has in supporting healing on both a personal and planetary level.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook pag
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Penguins Rock song:
https://www.youtube.com/watch?v=xxx_wC-dDBk
Julie’s website: https://www.experienceelemental.com/
Julie’s book: https://www.experienceelemental.com/the-book
The Nature Embedded Mind – How the way we think can heal our planet and ourselves
Stephen Chong draws on the wisdom he’s gained in life and from writing to tell stories in ways people can relate to – empowering them to build a bridge to their fullest potential and learn the art of creating their own story through the innate wisdom within themselves.
If you want to discover more about my work visit my website on https://philippaross.com/
Podcast page on my website: https://philippaross.com/podcast
Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/wastenotwantnot/
Feel free to email me on: info@philippaross.com if you have a guest or subject you’d like me to consider.
Stephen’s website: https://www.stephenchong.com.au/
Stephen’s Favourite book:
Robert Heinlein – A Stranger in a Strange Land
Stephen’s Favourite quote:
“Fear not, you are never without the love of The Father."
Charlie Mackesy interview
https://www.youtube.com/watch?v=1ecTdcxQQ8E
Karen Salmansohn interview – Your To Die For Life – WNWN April
https://www.youtube.com/watch?v=Ncer5Pp0sII
Dr Jill Bolte Taylor TED talk – A stroke of insight https://www.youtube.com/watch?v=UyyjU8fzEYU
Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Betty Guadagno is living proof that when you shift your thoughts you can shift your life beyond anything you ever believed was feasibly possible. Her life today is a far cry from the one as a hopeless, homeless junky hooker. Betty shares how she turned her turbulent and traumatic lifestyle into one where she’s now serving humanity, dishing out hope and living in integrity with the person she was actually born to be.
If you're intrigued about my mentoring services? Book an exploratory call to find out more: https://philippaross.com/schedule/
Discover more about my work visit my website on https://philippaross.com/
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Feel free to email me on: info@philippaross.com if you have a guest or subject you’d like me to consider.
Betty Guadagno website: https://buddhabetty.com/
Betty’s favourite books/authors:
'A Course In Miracles' official website: https://acim.org/
Gabby Bernstein: https://gabbybernstein.com/
Richard (not Robert) Schwartz – Internal Family Systems: https://ifs-institute.com/about-us/richard-c-schwartz-phd
Michael Newton: https://www.newtoninstitute.org/dr-michael-newton/
Betty's favourite quote
‘When I believe it, I’ll see it.’ Wayne Dyer
I made reference to Roald Dahl being the person who influenced this quote. What he actually said
"Those who don't believe in magic will never find it," and wrote in the BFG story, "The matter with human beans... is that they is absolutely refusing to believe in anything unless they is actually seeing it right in front of their own schnozzles".
Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
An insightful, juicy conversation with Jeff Burningham about the infinite wisdom available to us all when we take time to pause and go inward and explore ways to transform the knowledge we’ve gained into heartfelt understanding.
Jeff’s new book; The Last Book Written by a Human – Becoming Wise in the Age of AI, draws on his own journey from the boardroom, classroom political arena and pulpit to explain the difference between intelligence and wisdom – how a different way of being can help us shift from fearing what AI may take away from us, to working with AI to flourish, freeing us up to tap into our imagination, and live more creatively inspired lives.
If you want to discover more about my work visit my website on https://philippaross.com/
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Feel free to email me on: info@philippaross.com if you have a guest or subject you’d like me to consider.
Jeff Burningham’s website: https://www.jeffburningham.com/
Jeff’s favourite book:
The Creative Act – A way of being - Rick Rubin
Jeff’s favourite quote:
“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” Einstein
In this special World Suicide Prevention Day episode of Waste Not Want Not, I sit down with my friend Michael Finlay, who courageously shares his lived experience of a dark and oppressive time of overwhelming depression and anxiety - a journey he describes as “to hell and back.”
Michael opens his heart to reveal the struggles that can lead someone to consider ending their life, offering much-needed insight into a solution that lives within us all - the often forgotten human art of compassion, attentive listening, and genuine connection. This deeply honest and heartwarming conversation breaks down stigma, sparks hope, and reminds us that every life matters; and that by opening our minds and hearts to these difficult conversations, we can learn to pause, listen, and truly see one another - not rush to fix or control with answers, but create space where people feel seen and heard because every person has value and deserves unconditional love.
Michael Finlay can be contacted on his email: mike.finlay.phoenix@gmail.com
If you want to discover more about my work visit my website on https://philippaross.com/
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Feel free to email me on: info@philippaross.com if you have a guest or subject you’d like me to consider.
Discover how colour informs and transforms our lives. Thelma Van Der Werff is a Colour Translator with decades of wisdom on how the different colours of the light spectrum can support our wellbeing. She provides a powerful insight into how our colour choices tell a story about our lives - a subconscious expression of how we’re feeling.
If you want to discover more about my work visit my website on https://philippaross.com/
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Feel free to email me on: info@philippaross.com if you have a guest or subject you’d like me to consider.
Thelma’s Details:
Colour Psychology website: https://colourpsychology.online
Claim your free meditation and e-book by emailing Thelma on thelma@colourcomfort.com with ‘Podcast’ in the subject line
Colournostics Fundamental Package with 50% discount throughout September 2025 https://colournostics.com/programmes/
Tickets for The Power of Colour workshop, Auckland on October 19th 2025 https://events.humanitix.com/the-power-of-colour
Thelma had her first opportunity to measure the difference a Colournostics consultation can make on the entire energy system a few days after this episode was published with some phenomenal results - https://www.youtube.com/watch?v=GWa8nIeGlB8 - bringing subconscious issues to the conscious mind so you can tend and release the tension
Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Sara Troy has created a web of wisdom with people around the globe who share the trials and triumphs they’ve experienced while on their quest to discover the distinct rhythm of life that makes them feel alive. Sara uses people’s stories to inspire a global network of listeners on her Self Discovery podcast to spread courage and hope to pursue our potential; all part of an organic orchard of wisdom that serves as an environment for every soul to choose what makes their soul thrive.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Alchemise Your Sovereignty mentoring package:
https://philippaross.com/alchemise-your-sovereignty/
Buy tickets for Amy’s HEAL event on Saturday 9th August 2-3,30pm at The Log Cabin, Beachlands, Auckland for $10 https://events.humanitix.com/heal-lq3e25cg
Sara Troy’s details:
Self Discovery Wisdom, Podcast Network: www.selfdiscoverywisdom.com
Orchard of Wisdom Directory: www.orchardofwisdom.org
All other links here: https://linktr.ee/saratroy
Sara’s books:
https://www.amazon.com/stores/Sara-Troy/author/B0CWMP4V97?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
The Forgotten Children:
https://www.amazon.com.au/Our-Forgotten-Children-Championing-Tomorrows-ebook/dp/B0CVQ9M6ML
Forgotten Seniors book application:
https://orchardofwisdom.org/our-forgotten-seniors/
The TIFF initiative (To inform Families First) – Christine Olson - https://toinformfamiliesfirst.org/
Sara’s Book recommendations:
Who Moved My Cheese & Who Cut My Cheese – Spencer Johnson
Animated video summary - https://www.youtube.com/watch?v=OvYCLxqkfvY
Northern Lights – published as ‘The Golden Compass’ in the US – Philip Pullman
Dark Materials trilogy and movie – Philip Pullman
The Repercussions of Tomas D – Sam Hawksmoor (Sara’s brother)
https://www.samhawksmoor.com/index.html
Thought provoking sayings from Sara
- ”Take the leap, blind, deaf, and dumb in order to see, hear, and feel because that is leaping in faith - and what you need to see, to hear and to feel will be revealed.”
- “Get out of your head and trust your heart and soul. It'll never lie to you. It'll always lead you down the right path.”
- ”When you're aware you care. When you care, you do something about it.”
- ”Step into allowing and follow the path that is before you. - it will reveal, listen, learn, and apply.”
‘Seen’ film on parenting: https://seenthefilm.com/
Do Schools Kill Creativity – Sir Ken Robinson TED talk
https://www.youtube.com/watch?v=iG9CE55wbtY&t=2s
Sir Ken Robinson Clip on The Beatles music teacher
https://www.youtube.com/watch?v=JT0aA9Ilk6o
Past Waste Not Want Not episodes mentioned during the interview
- The Benefits of Connecting to Nature - Gary Cook – May 2022 Gary taps into the symphony of sound that sustains harmony and health for people and the planet – intangible secrets of the plant world. https://open.spotify.com/episode/0puDku8OJ2PKAHJsiLQmV5
- Veda Austin – Water Crystologist – December 2021 - Veda explores the nature of water as a conscious life force that has the wisdom and intelligence to help us connect to ourselves and the world around us. https://open.spotify.com/episode/735ngCPXJPFE4Is17hBBUd
Veda’s work has evolved exponentially since I interviewed her, so here’s a link to a podcast to hear how she’s now working with non-verbal autistic children to help her understand the consciousness of water.
The Way Forward podcast with Veda Austin – https://www.youtube.com/watch?v=axdxIE8FgVg
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Amy McAuley shares the gold she found in her tumultuous journey through bulimia, alcoholism, depression and breast cancer. She shares how she rose from the darkest moments of her life to becoming the happiest, most contented she’s ever been.
If you want to discover more about my work, visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
My 'Alchemise Your Sovereignty' course - https://philippaross.com/alchemise-your-sovereignty/
Amy's details:
Facebook: https://www.facebook.com/PowerhoopNZ
Instagram: https://www.instagram.com/the_positive_pants/
Tiktok: https://www.tiktok.com/@amypositivepants
Amy’s Book: Behind the Smile
https://www.amazon.com/Behind-Smile-Amy-McAuley-ebook/dp/B08P5L6QNK
Buy tickets for Amy’s HEAL event on Saturday 9th August 2-3,30pm at The Log Cabin, Beachlands, Auckland for $10 https://events.humanitix.com/heal-lq3e25cg
Join me for a buoyant conversation with Eunice Stott, founder of New Zealand’s very own Hogwarts – the NZ School of Psychic Arts. Eunice shares her initially skeptic and reluctant journey connecting to the intelligence of the cosmos - how the gifts she learned have strengthened the partnership she has with spirit, her sense of self and her place in the world – all of which has enabled her to contribute to enhancing the lives of others by teaching her skills for the past 30 years.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
NZ School of Psychic Art Website: https://www.psychicschool.co.nz/
Neale Donald Walsch website: Find his ‘Conversations with God’ books
http://www.nealedonaldwalsch.com/
Morecombe & Wise positive song: https://www.youtube.com/watch?v=ODTAATrM1Fs&feature=youtu.be
Inspired by his own journey battling bureaucracy alongside the bombastic business practises performed by funeral directors that trap people into unnecessary costs, Fergus Wheeler founded a not-for-profit charitable organisation called ‘Death Without Debt,’ to help educate people about the processes associated with death and create change in legislation to honour the sovereign rights of every human to have their life honoured in a way they choose without burdening the family with added grief of debt.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com.
Also email me for a transcript if you'd like a copy Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Pip's Penguin Profundities - Daily inspiration from a penguins' perspective - https://www.youtube.com/watch?v=KaqXpQ0WqhA&feature=youtu.be
Death Without Debt website: https://www.deathwithoutdebt.org.nz/
Facebook: https://www.facebook.com/DeathWithoutDebtNZ
Fergus’ favourite book: ‘The Mitford Girls’ – Mary S Lovell https://bookhero.co.nz/products/the-mitford-girls?srsltid=AfmBOootzyl4LR425Uh2nDJQiq6PnQ5jy0VGi3Eqe9ykZyxy8MyfAAGj
Death Café Kerikeri meeting 29th May 2025 at The Old Packhouse, Kerikeri – 1-2.30pm
Death Café, Kerikeri Facebook: https://www.facebook.com/DeathCafeKerikeri
Rachel Robinson’s email: rachrob65@gmail.com
Petition to Tell World Leaders to protect our Oceans - https://only.one/act/30x30
Petition for the world's first law recognising that whales have the right to live and thrive -- just like we do - https://secure.avaaz.org/campaign/en/whalespersonhood3_5/?bSvUhmb&v=166782&cl=22126623129&_checksum=bce02668e0318d7bbbfb0855069c9a3a92149987a0337958e6425d362db93084&utm_source=email&utm_medium=blast_email&utm_campaign=166782
Little wonder my guest today Karen Salmansohn is an international thought leader in personal development. Her books are scribed in a scintillating humorous style to help humanity live their best lives. Karen shares the impetus behind her latest book ‘Your To-Die-For Life’ and a whole lot of other magical insights into the influences that have given her own life meaning.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Karen’s work:
Pre-order Karen’s ‘Your to-die-for Life’ book:
https://yourtodieforlife.com/book
Your to-die-for life website: https://yourtodieforlife.com/
NotSalmon website: https://www.notsalmon.com/
Business & Book coaching: - https://www.notsalmon.com/brand-honey/
Social media:
YouTube: https://www.youtube.com/user/NotsalmonTV
Facebook: https://www.facebook.com/Notsalmon/
Instagram: https://www.instagram.com/notsalmon/
Pinterest: https://nz.pinterest.com/notsalmon/
Twitter/X: https://x.com/Notsalmon
TED talk: Fun is your high performance fuel https://www.youtube.com/watch?v=UffyJbs6W0Y
Quotes:
“Everything that is not given is lost.” – unknown
“We must be willing to let go of the life we planned so as to have the life that is waiting for us” - Joseph Campbell
An insightful conversation with Bryce Langston who created the hugely successful ‘‘Living Big in a Tiny Home,’ YouTube series. He reveals how and why he connected his fascination for people, storytelling, alternative low-cost living, permaculture, creating less waste and a desire for a more liberating lifestyle into creating a platform that not only mirrors his values, but provides inspiration for like-minded people to see the limitless opportunities there are to downsizing and designing a space that personifies what matters most to you.
Watch the episode of Living Big in a Tiny Home where Bryce featured my home: https://www.youtube.com/watch?v=4VJbhN2Pdo0&t=4s
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Bryce Langston's details:
Living Big in a Tiny Home website:
https://www.livingbiginatinyhouse.com/
Bryce’s book: Living Big in a Tiny Home:
https://bookhero.co.nz/products/living-big-in-a-tiny-house?_pos=1&_psq=Living+Big+in+a+Tin&_ss=e&_v=1.0
Support Bryce’s and join his Patreon community: https://www.patreon.com/livingbig
Living Big in a Tiny Home Social Media
YouTube: https://www.youtube.com/@livingbig
Facebook: https://www.facebook.com/livingbiginatinyhouse
Instagram: https://www.instagram.com/livingbiginatinyhouse
Twitter https://x.com/TinyHouseNZ
TikTok: https://www.tiktok.com/@livingbiginatinyhouse
Pinterest: https://nz.pinterest.com/login/
Inspiration for Bryce’s journey
Solscape Eco Retreat:
https://solscape.co.nz/
Jay Shafer Tiny Homes
https://jayshafertinyhouses.com/
Bridget Clare weaves the wisdom she’s gained as a Medical Herbalist, Naturopath, Nutritionist, Health Coach and Rongoa practitioner to expand humanities understanding of the unseen life force that lies within us all to help us remember we are a part of nature and her intrinsic intelligence.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Contact Bridget:
Website: https://bridgetclare.com/
Email: Bridget@bridgetclare.com
Radiance Revolution YouTube channel: https://www.youtube.com/@RadianceRevolution2024
Bridget’s book – Unstoppable’
https://mybook.link/book/B0CVRHB453
Bridget’s favourite quote:
'Silence is the language of god, all else is poor translation' - Rumi
Zach Bush: https://zachbushmd.com/
Veda Austin – The Secret Intelligence of Water - https://open.spotify.com/episode/735ngCPXJPFE4Is17hBBUd
Regenerative Farming with Greg Hart - https://open.spotify.com/episode/68WGGP2xV2yk0RL718vhIa
Farmers Footprint NZ - https://farmersfootprint.nz/
Project Erebus – Ollie & Harry Ferguson - https://open.spotify.com/episode/4CkP5iTNEwW1RnvW7elcwQ
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Inspired with a passion to value, grow and celebrate our differences, Karen Tui-Boyes created Spectrum Education 30 years ago to help shape a better future for everyone. She continues to consciously ignite learning, inspire growth and instil innovation to empower students, teachers and parents to master their own development and become the best version of themselves.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Karen’s website: https://www.spectrumeducation.com/
Email: karen@spectrumeducation.com
People who have influenced Karen:
Art Costa and Bena Kallick from Habits of Mind Institute
https://www.habitsofmindinstitute.org/about-us/
Rumi Quote:
“Yesterday I was clever so I wanted to change the world, today I am wise, so I’m changing myself.”
Karen’s favourite book
The Alchemist by Paul Coelho:
https://paulocoelhofoundation.com/books/paulo-coelho-the-alchemist/
Two of Karen’s books she mentioned:
Roots & Wings
https://spectrumeducation.thrivecart.com/roots-and-wings-book/
A Taste of Gratitude recipe book:
https://www.spectrumeducation.com/a-taste-of-gratitude/
Tickets to see Dr Jane Goodall in Auckland 10th June 2024
https://premier.ticketek.co.nz/shows/show.aspx?sh=JANEGOOD24
International Womans Day: https://www.internationalwomensday.com/
On Children poem: Kahlil Gibran
Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.
You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams.
You may strive to be like them, but seek not to make them like you.
For life goes not backward nor tarries with yesterday.
You are the bows from which your children as living arrows are sent forth.
The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far.
Let your bending in the archer’s hand be for gladness;
For even as He loves the arrow that flies, so He loves also the bow that is stable.
Chris Bliss’s extraordinary juggling act that inspired my work:
https://www.youtube.com/watch?v=AAILqBg_cJo
Interview with 103 year old Dr Gladys McGarey
https://open.spotify.com/episode/2e6AFX2YlSlDUkO4rVgYkP
Sir Ken Robinson’s TED talk on ‘Do Schools Kill Creativity’
https://www.youtube.com/watch?v=iG9CE55wbtY&list=PL8A48D7DAFBAF140A&index=17
Iris Apfel column on the 50 lessons life taught her:
- Life isn’t fair, but it’s still good.
- When in doubt, just take the next small step.
- Life is too short to waste time hating anyone.
- Don’t take yourself so seriously. No one else does.
- Pay off your credit cards every month.
- You don’t have to win every argument. Agree to disagree.
- Cry with someone. It’s more healing than crying alone.
- It’s OK to get angry with God. He can take it.
- Save for retirement starting with your first paycheck.
- When it comes to chocolate, resistance is futile.
- Make peace with your past so it won’t screw up the present.
- It’s OK to let your children see you cry.
- Don’t compare your life to others’. You have no idea what their journey is all about.
- If a relationship has to be a secret, you shouldn’t be in it.
- Everything can change in the blink of an eye. But don’t worry; God never blinks.
- Life is too short for long pity parties. Get busy living, or get busy dying.
- You can get through anything if you stay put in today.
- A writer writes. If you want to be a writer, write.
- It’s never too late to have a happy childhood. But the second one is up to you and no one else.
- When it comes to going after what you love in life, don’t take no for an answer.
- Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.
- Overprepare, then go with the flow.
- Be eccentric now. Don’t wait for old age to wear purple.
- The most important sex organ is the brain.
- No one is in charge of your happiness except you.
- Frame every so-called disaster with these words: “In five years, will this matter?”
- Always choose life.
- Forgive everyone everything.
- What other people think of you is none of your business.
- Time heals almost everything. Give time time.
- However good or bad a situation is, it will change.
- Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
- Believe in miracles.
- God loves you because of who God is, not because of anything you did or didn’t do.
- Whatever doesn’t kill you really does make you stronger.
- Growing old beats the alternative – dying young.
- Your children get only one childhood. Make it memorable.
- Read the Psalms. They cover every human emotion.
- Get outside every day. Miracles are waiting everywhere.
- If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.
- Don’t audit life. Show up and make the most of it now.
- Get rid of anything that isn’t useful, beautiful or joyful.
- All that truly matters in the end is that you loved.
- Envy is a waste of time. You already have all you need.
- The best is yet to come.
- No matter how you feel, get up, dress up and show up.
- Take a deep breath. It calms the mind.
- If you don’t ask, you don’t get.
- Yield.
- Life isn’t tied with a bow, but it’s still a gift.
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Sharleen Greer has developed a heart centred service offering sacred ceremonies as a way to honor and celebrate every stage of our evolutionary journey through life.
She shines a light on how, when we make a conscious decision to create changes that align with what we find meaningful, it empowers us to experience the joy of living right up until our last breath.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Sharleen's contact details:
Email: sgreer@xtra.co.nz
Facebook: https://www.facebook.com/sharleengreerlifecelebrant
Instagram: https://www.instagram.com/sharleengreerlifecelebrant/
Sharleen’s favourite quote:
“Don’t ask yourself what the world needs, ask yourself what makes you come alive and then go and do that, because what the world needs is people who have come alive.” Harold Thurman
Other people referenced in the interview:
Brene Brown: https://brenebrown.com/
Colin Campbell lost both his teenage children in a car accident.
Link to interview with him where he talks about his experience and the book he wrote called ‘Finding the Words’ - https://www.youtube.com/watch?v=a40dRtLRVJw
Colin Campbell’s website : https://colincampbellauthor.com/
Bronnie Ware – 5 Regrets of the Dying: https://bronnieware.com/
Laura Andrews interview about her expedition across Antarctica https://open.spotify.com/episode/6gnjbZS29893GOT73FkNdL
Dr Gladys McGarey interview on Living a Well Lived Life
https://open.spotify.com/episode/2e6AFX2YlSlDUkO4rVgYkP
Contact Rose at the Foundation of Living Medicine for details of the retreat on 602 502 2234
Trish Allen interview on the panacea of permaculture for the wellbeing of people and the planet:
https://open.spotify.com/episode/7gLXrjvtYKGj4pQgu7ZGDL
The Blue Zone: https://www.bluezones.com/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Angela Tierney is a Wellness Activator who shares how trust and staying true to her inner knowing empowered her journey back to health. Her story serves as a timely reminder during the season of gifts to reflect on the value of whatever the universe gifts us, goes well beyond anything we can conceive with the rational mind.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Angela’s Social Media platforms as ‘Angel Rose Wellness Activator’
Facebook:
https://www.facebook.com/angelarosetierney
Instagram –
https://www.instagram.com/arwa_angelrosewellnessactivate/
Angela's Life Coach - Wayne Forrest
https://www.wayneforrest.com/
IIN Holistic Coaching
https://course.integrativenutrition.com/the-health-coach-training-program?_gl=1ddkulm_gaMTk2Mjk2MjU3NS4xNjk4MzY0NDUw_ga_4XRZQ05ZKR*MTY5ODM2NDQ1MC4xLjEuMTY5ODM2NDUwMS45LjAuMA..
Interview Keith Jackson – Directly Connected E43
https://open.spotify.com/episode/4jN13p7LxxjEGtWZccq5le
Veda Austin – The Secret Intelligence of Water – E5
https://open.spotify.com/episode/735ngCPXJPFE4Is17hBBUd
Solex
https://shop.solexnation.com/ARWANZWorldWellness/Home?type=1
Carren Smith
https://carrensmith.biz/
Kurek Ashley
https://kurekashley.com/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Dr Gladys McGarey is a mother, grandmother, great grandmother, great great grandmother and also known as Mother of Holistic medicine, active advocate for natural birthing and the physician/patient partnership.
Dr Gladys talks about her latest book, ‘A Well Lived Life: Six secrets to a happy healthy life at any age;’ sharings stories that illustrate the value of tuning into our inner physician to empower and guide us to live a full life that serves our unique needs.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Dr Gladys McGarey’s website:
https://gladysmcgarey.com/
Facebook: https://www.facebook.com/drgladysmcgarey/
Instagram: https://www.instagram.com/begladmd/
YouTube: https://www.youtube.com/@BeGladMD
Foundation for Living Medicine
https://www.foundationforlivingmedicine.org/
American Holistic Medicine Association
https://ahha.org/
Edgar Cayce
https://www.edgarcayce.org/
purpose of helping people to transform their lives for the better
Elisabeth Kubler-Ross
Hospice pioneer who Revolutionised care of terminally ill and pain control
https://www.ekrfoundation.org/
Book about Sadhu Sundar Singh by Thomas Riddle
Search After Reality
https://www.amazon.com/Search-After-Reality-Muhammadanism-Christianity/dp/B094NTGKC5
Interview with Veda Austin – The Secret Intelligence of Water – E5
https://open.spotify.com/episode/735ngCPXJPFE4Is17hBBUd
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Raphael Rey aka Raydiant Reality is an intuitive tarot reader, astrologer, numerologist and energy healer. Raph explains how the pulse of the planets can either expand or contract our ability to evolve and when we understand how the energetic state of the cosmic constellations affects the collective and our personal internal state of being, we can learn to interpret a map of the terrain we’re likely to experience to help us navigate areas we want to explore that will expand our perspective and bring us into alignment with our soul.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Raph’ website: https://www.reydiantreality.com/
Instagram: https://www.instagram.com/reydiantreality/
YouTube channel: https://www.youtube.com/channel/UCwPrNCYPZHhj7otidyiuw8A
Book recommendation
The Source: Dr Tara Swart
https://www.taraswart.com/the-source/
Quote:
One MORE brave thing – T Susan Chang
Interview with Reydiant Reality in March 2022
The Enchanting Wonders of the Hidden Realm
https://open.spotify.com/episode/63R4v27uFLou8mevNCYM0U
River of Freedom documentary
https://riveroffreedom.nz/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Metaphysician, and Consultant in Integrative Medicine, Dr Kim Jobst joins me in a deep conversation about the meaning of life and how we can alchemise our potential using the elixir of curiosity to tune into our inner compass and awaken the potential within our own being.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Dr Kim Jobst’s website - https://functionalshift.com/
Email admin@functionalshift.com to request a copy of the 'Diseases of Meaning, Manifestations of Health and Metaphor’ article.
Inspirational Quotes:
“When the what and the why is loud enough, clear enough and strong enough, the how takes care of itself.”
“Pain points the finger to unlearned lessons.”
Koan that Kim suggested I meditate on – ‘What is the sound of one hand clapping?’
Books:
Her-Bak – Isha Schwaller De Lubicz
Illusion - Richard Bach
https://www.amazon.com/Illusions-Adventures-Reluctant-Richard-Bach/dp/0440204887/
When you Die - Lourens Coetzer
https://www.lourenscoetzer.com/when-you-die-the-book/
The collaborative project called ‘The Inspiration Bible,’ that Kim and I contributed to
https://www.amazon.com.au/Inspiration-Bible-Unseen-Force-Tran/dp/0992349397
Interview with Reydiant Reality in March 2022
The Enchanting Wonders of the Hidden Realm
https://open.spotify.com/episode/63R4v27uFLou8mevNCYM0U
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
I'm joined today by 13 year old Ollie and 11 year old Harry Ferguson from Aberdeen in Scotland about the challenge they curated to build scaled replicas of HMS Erebus and Terror to circumnavigate the southern ocean and collect scientific data. Their journey reflects the grit, determination and passion they have to create change and inspire people with enthusiasm to discover the infinite abundance of opportunities life has to offer.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Ollie & Harry’s facebook page:
The Days Are Just Packed: https://www.facebook.com/tdajp
Icoteq technology tracking the ships progress
https://www.icoteq.com/project-erebus/
Interview with Dr Rodolfo Werner on the inaugural World Krill Day on 11th August 2022 entitled ‘The Heroic Ocean Organism’
https://open.spotify.com/episode/2bzZwpFzN5TbdE22fm4l8V
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Tarisha Tourok shares the lessons she learned from travelling to find herself and how when we embody the energy of our world, it invigorates our physicality and our connection to people. She's developed a wealth of wisdom which she now channels in her calling as a relationship and sacred sexuality therapist to empower others with the knowledge to transform trauma into a radiant way of living.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Tarisha’s website
https://radiantwoman.co.nz/
People who have influenced Tarisha’s life:
Osho’s website
https://www.osho.com/
Clare Zemmit
https://femininepower.com/
Stan Grof
https://www.stangrof.com/
Tarisha’s favourite quotes
“Stop waiting for love, cause love to happen in your life”
“We can’t become ourselves by ourselves” – Clare Zemmit
Interview with Leif Cocks from the The Orangutan Project
https://open.spotify.com/episode/6yn3lyNNJOb868ngsFw1QU
Interview with Richard Robbins of Project Island Song
https://open.spotify.com/episode/7Cxf7X87wGtlI8q2FvCng1
Interview with Glen Herud of Happy Cow Milk
https://open.spotify.com/episode/4gaMeHR3lNrKqOc1LXmseU
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Antoinette Kennard is a mineral expert who founded YourPrana Mineral Gallery in Kerikeri. She has a fantabulous collection of crystals, pounamu, mineral art, bronze sculptures and jewellery pieces which openly express her passion for the beauty of mother nature. Listen in the hear the wisdom she discovered about working with the magic of minerals and how it can shift our energy to embrace change.
Register to join my ‘Shift Your Shit’ webinar TONIGHT, 21st June at 7pm NZ time
https://us06web.zoom.us/meeting/register/tZAvfumpqDkiE9aShVzo7J3RoFRxSlGOU6Su#/registration
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Antoinette’s website: https://yourprana.com/
Antoinette’s recommended crystals for the Gemini New Moon and Throat Chakra
Lapis Lazuli, Aquamarine, Chrysocolla, Chrysoprase
Gemini birthstones: https://yourprana.com/birthstones/
Selenite constantly clears energy
Shungite is great for clearing EMF omitted from computers
YourPrana Blog on Pounamu
https://yourprana.com/pounamu-faqs/
The person who influenced Antoinette is Sahara Rose
Sahara Rose website:
https://iamsahararose.com/
Antoinette’s favourite quotes:
“I can, I will, I’ll learn, I’ll grow”
“I practice acceptance of everything”
Register for World Localisation Day webinar – today 21st June
https://events.humanitix.com/localizing-globally
Raffle and Petition against mineral mining in Barrytown
https://www.paparoaguidedwalks.com/barrytownminingraffle
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Peter Crelinsten shares his reverence for the olive tree and how science today is slowing catching up on what the ancients knew about the powerful properties these plants have to heal.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
My website: https://philippaross.com/
Podcast page on my website: https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Peter’s website – Puketi Olive Farm – https://puketi-olive-farm.business.site/
Peter’s favourite book:
The Man Who Planted Trees – Jean Giono
https://www.penguin.co.nz/books/the-man-who-planted-trees-9781784878016
Film version of the book
https://filmsfortheearth.org/en/film/the-man-who-planted-trees/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Bruce Lipton is a world renowned stem cell biologist and pioneer of the science of epigenetics. He shares how he has mastered the art of alchemising a state of wellbeing and happiness using the magic of the mind that helped him through depression and self sabotage.
Bruce explains the microcosm of the cell and the macrocosm of the mind so you too can tap into the infinite inherent power you have to master your own destiny.
The better we know ourselves, the less we fear and the more able we are to consciously create the much needed shift to harmonise people and the planet as the unified field of intelligence that it is.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
My website: https://philippaross.com/
Podcast page on my website: https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Ways to connect with Bruce Lipton
Website: https://www.brucelipton.com/
Facebook: https://www.facebook.com/BruceHLiptonPhD/
YouTube: https://www.youtube.com/channel/biologyofbelief
Twitter: twitter.com/biologyofbelief
Instagram: https://www.instagram.com/brucelipton/
Bruce’s favourite quotes
“The field is the sole governing agency of the particle” – Albert Einstein
“The mind is the matrix of all matter” – Max Planck
Bruce’s Events
The New Biology – Thriving in a World of Change
19th April 7-8.30pm at Waipuna Centre, Auckland
https://chiropractic.ac.nz/event/bruce-lipton-community-lecture-the-new-biology/
8 week online course
Conscious Evolution – Writing a New Human History
https://thefourwinds.com/conscious-evolution-offer/
Goi Peace Foundation:
Connecting People for Positive Change - https://www.goipeace.or.jp/en/
The Club of Rome – ‘Limits to Growth’ report
https://www.clubofrome.org/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
My guest today is Jonathan Hammond, author, holistic healer, spiritual growth counsellor and Shamanic practitioner who shares a. contemporary approach to the wisdom he’s acquired from learning and working alongside indigenous cultures to help us connect to the essence of our true nature
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Jonathan Hammond’s website:
https://mindbodyspiritmaui.com/
Jonathan’s book – The Shamans Mind – Huna wisdom to change your life
https://mindbodyspiritmaui.com/the-shamans-mind/
Rewilding course:
https://www.1spirit.org/workshops/live-workshops/re-wilding
Serge King’s website: https://www.sergeking.com/
Huna international: http://www.huna.org/
Carolyn Myss’s website: https://www.myss.com/
7 Principles
- The world is what you think it is
- There are no limits
- Energy flows where attention goes
- Now is the moment of power
- Aloha - love creates happiness
- All power comes from within
- Effectiveness is the measure of truth
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Laura Andrews was one of three people chosen by the Antarctic Heritage Trust to take part in their Inspiring Explorers Expedition to the south pole to commemorate 150 years since Amundsen was born. She’s no stranger to endurance challenges, but this was epic – a 50 day, 1000km ski in the harshest of conditions across Antarctica. She is an impassioned young lady with oodles of enthusiasm to inspire people to live their dream today.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Laura’s favourite book
Born to Run – Christopher McDougall
https://www.bookdepository.com/Born-Run-Christopher-McDougall/9781861978776?ref=grid-view&qid=1675493255140&sr=1-1
Laura’s favourite quotes
“I am only one, but still, I am one. I cannot do everything, but still, I can do something – and because I cannot do everything, I will not let that impact what I can do”. Edward Everett Hall
"I had the best day ever, more times than I can remember. I look back on my life and it’s in these moments where I’ve truly lived. My memories seem bigger – more real, the good times, the friends, the hard times, the lows – the awe and wonder I felt. I know I’m here by choice and I’m glad I am here. I can be nowhere else.” Hendrik Coetzee
Living the Best Day Ever website – Hendrik Coetzee
http://livingthebestdayever.com/
Antarctic Heritage Trust website: https://nzaht.org/
Facebook: https://www.facebook.com/Antarctic.Heritage.Trust/
Antarctic Heritage Trust app
Google Playstore:
https://play.google.com/store/apps/details?id=com.StaplesVR.AntarcticHeritageTrustAR&hl=en_NZ≷=US&pli=1
Apple:
https://apps.apple.com/nz/app/antarctic-heritage-trust-ar/id1542538066
Fellow expedition explorers, Mike Dawson and Marthe Brendefur
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Helen Callanan is the founder of Preparing the Way, an organisation that provides a heart centred service to support the transition for people as they approach the final stage of the life cycle. She’s created the worlds first recognised qualification to obtain professional training and certification as a death doula
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Preparing the Way
Website: https://preparingtheway.com.au
YouTube: https://www.youtube.com/@preparingtheway
Australia: https://www.facebook.com/endoflifedoulas
New Zealand: https://www.facebook.com/nzendoflifedoulas
Online information event December 4th
Exploring End of Life Care Your Way – NZ Preparing the Way at 5.30pm
https://www.facebook.com/events/593930065839284/?ref=newsfeed
Foundation workshop
https://preparingtheway.com.au/eol-doula-foundation-workshop/
Doula intensive workshop
https://preparingtheway.com.au/eol-doula-intensive-course/
Certificate
https://preparingtheway.com.au/cert-iv/
Person who influenced Helen
Bio on Dr Michael Barbato: https://midwifingdeath.com.au/bio/
Reflections on Death and Dying by Dr Michael Barbato: https://midwifingdeath.com.au/
Helens favourite quote:
“Be the change you want to see in the world”
Natural coffins – willow, cardboard
https://ecocoffin.co.nz/range/?fbclid=IwAR3RpuMmqqWlvtEISNp76EZIOnWdvEkfmnTElCCUvdqhM4phAK37yoxyLMw#bamboo
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Peter Russell from Reterniti has created an innovative way to keep the enduring connection we have to the special people in our lives who’ve passed on by encapsulating their cremated remains in stone so we can keep them close to us or leave them in a place that has meaning for them.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Reterniti Website: https://reterniti.com/
Reterniti Facebook page: https://www.facebook.com/reternitistone
Peter’s recommended viewing:
Ted Talk: Let’s Raise Kids to be Entrepreneurs
https://www.ted.com/talks/cameron_herold_let_s_raise_kids_to_be_entrepreneurs?language=en
Ted Talk - The Single Biggest Reason Why Start-ups Succeed – Bill Gross
https://www.ted.com/talks/bill_gross_the_single_biggest_reason_why_start_ups_succeed?language=en
Top 5 Regrets of the Dying; A Life Transformed by the Dearly Departing. Bronnie Ware
https://www.bookdepository.com/Top-Five-Regrets-Dying-Bronnie-Ware/9781788173421?ref=grid-view&qid=1669330904656&sr=1-1
Bronnie Ware website: https://bronnieware.com/
Finding My Virginity – Richard Branson
https://www.bookdepository.com/Finding-My-Virginity-Richard-Branson/9780753560112?ref=grid-view&qid=1669331997861&sr=1-19
Ocean Spirit Website (Kelp regeneration page)
https://oceanspirit.org/kelp-regeneration-project/
Ocean Spirit facebook: https://www.facebook.com/Ocean-Spirit-387861044708999/
Spirit of the Ocean – Glen Edney - #25
https://open.spotify.com/episode/34AJqCkPd0SCTcigOSX3lW
Petition for Repairability labels:
https://campaigns.consumer.org.nz/right-to-repair#sign-the-petition
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Tracy Jeffery from Holly View Creative is a role model for ways we can thread different aspects of ourselves into designing a lifestyle that adds value for everyone. Tracy’s boutique style business helps reduce waste and provides a much needed skillset to the community. She’s making a big difference in small ways - doing things that light her up as well as embracing opportunities that are a bit scary to grow and develop herself, her business and her community.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Holly View Creative
Website: https://hollyviewcreative.com/
Facebook: https://www.facebook.com/hollyviewcreative
Tracy’s favourite books
Quiet – Susan Cain
https://www.bookdepository.com/Quiet-Susan-Cain/9780141029191?ref=grid-view&qid=1667176372055&sr=1-1
Highly Sensitive – Elaine Aron
https://www.bookdepository.com/Quiet-Susan-Cain/9780141029191?ref=grid-view&qid=1667176372055&sr=1-1
Becoming Myself – Stace Eldredge
https://www.bookdepository.com/Becoming-Myself-Stasi-Eldredge/9781434708410?ref=grid-view&qid=1667176499487&sr=1-4
You Are Captivating – Stacey Edredge
https://www.bookdepository.com/You-Are-Captivating-Stasi-Eldredge/9780718034153?ref=grid-view&qid=1667176586540&sr=1-3
Tracy’s Quote by Mildred D Taylor (Author)
We have no choice what colour we’re born, or who our parents are, whether we’re rich or poor What we do have is some choice over what we make of our lives once we’re here. Sometimes it takes the things that we’re most afraid of to get us to where we want to go – but knowing that, doesn’t make it any easier
Sustainable Toy Day – aka Sustainable Fun
https://www.facebook.com/WorldSustainableToyDay
Donate to Orangutan Project
https://www.theorangutanproject.org/donate/
Lessons Learned from Orangutans – Leif Cocks - #39
https://open.spotify.com/episode/6yn3lyNNJOb868ngsFw1QU
Gift Giving Webinar - Nic Turner
https://www.mainstreamgreen.co.nz/gift-giving-webinar/
How to Make a More Sustainable Lifestyle More Mainstream – Nic Turner - #27
https://open.spotify.com/episode/0CIfroqa18o3uwy8VSTEcy
The Potent Power of Plants – Jules Bright #42
https://open.spotify.com/episode/01pAHzNrTL95MYvy0py5Pt
Jules Bright Award winning EK sunscreen
www.eksunscreen.com
Happy Cow Pledge Me
https://pledgeme.co.nz/investments/528-t-a-happy-cow-milk-co
Doing Dairy Differently – Happy Cow, Glen Herud - #46
https://open.spotify.com/episode/4gaMeHR3lNrKqOc1LXmseU
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
With World Kindness week on the horizon, I talk to Morgan Harrison who is part of the Good Bitches Baking charity that create culinary cups of kindness for people who’re having a tough time and thanking those that support them. It’s a heart warming, unique way to make a difference to the community and the lives of the people who’re a part of it.
If you want to discover more about my work visit my website on
https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Good Bitches Baking
Website: https://www.gbb.org.nz/
Facebook: https://www.facebook.com/GBBaking
World Kindness Movement
https://www.theworldkindnessmovement.org/
The Orangutan Project
https://www.orangutan.org.nz/
Lessons Learned from Orangutans – Leif Cocks - #39
https://open.spotify.com/episode/6yn3lyNNJOb868ngsFw1QU
Streamline Christmas show tickets – Nic Turner, Mainstream Green
https://www.dwn.co.nz/events/a-simpler-lighter-christmas/
Christmas without the Crap
https://mainstreamgreen.mykajabi.com/christmas-without-the-crap
Making a Sustainable Lifestyle More Mainstream – Nic Turner
https://open.spotify.com/episode/0CIfroqa18o3uwy8VSTEcy
Stop Global Deep Sea Mining petition
https://only.one/act/mining?utm_medium=email&utm_source=em&utm_campaign=mining&utm_content=petition-update
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Glen Heruds innovative milk factory in a box system removes the burden of the bureaucratic regulations from the farmer - giving them an opportunity to make a better living and filling a much needed kinder, greener, fairer void that previously stopped them from selling safe, sustainable milk to their local community.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Happy Cow Milk
https://happycowmilk.co.nz/
Happy Cow Pledge Me link:
https://pledgeme.co.nz/investments/528-t-a-happy-cow-milk-co
Dr Rodolfo Werner #35 – Krill – the Heroic Ocean Organisms
https://open.spotify.com/episode/2bzZwpFzN5TbdE22fm4l8V
Mental health benefits of birdlife
https://medicalxpress.com/news/2022-10-chirpy-birds-linked-mental-health.html?fbclid=IwAR01iLZM_FrI7QBPY7ybdPjudbAJW0K-ldVVNaIqYtKz8_UMv1lCkveu8YU
Richard Robbins #24 – Project Bird Song
https://open.spotify.com/episode/7Cxf7X87wGtlI8q2FvCng1
Dirty Hippie ‘Sunshine Soap’ fundraiser for Gumboot Friday/I Am Hope Trust
https://www.dirtyhippie.co.nz/products/sun-shine-bar-fundraiser-for-gumboot-friday-i-am-hope?_pos=1&_psq=gumboo&_ss=e&_v=1.0
Earthshot Prize finalist details
https://earthshotprize.org/winners-finalists/?utm_source=TEP_Newsletter&utm_medium=Email&utm_campaign=Finalist+Announcement
Kheyti Greenhouse in a Box Earthshot finalist
https://earthshotprize.org/winners-finalists/kheyti/?utm_source=TEP_Newsletter&utm_medium=Email&utm_campaign=Finalist+Announcement
Interview with Vandana Shiva
https://www.youtube.com/watch?v=69j1bsklwlc
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Delphine de Rouvroy explains how discovering the ancient Mayan abdominal massage modality known as the Arvigo Technique turned her life around. She explains how connecting to the core of the sacred space of the uterus can empower women - strengthening the relationship they have to themselves, boosting their confidence and
recalibrating the body with renewed vitality for optimum physical, mental, emotional and spiritual health – rebalancing their whole life.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Delphine de Rouvroy’s details:
Website: https://www.lacapsulequipulse.com/
Email: delphine@lacapsulequipulse.com or delphine2r@gmail.com
What’s App: 0210556143
Instagram: @la_capsule_qui_pulse
Delphine’s mentor Samar (Auckland based)
www.moon-yoga.com
The Arvigo Institute
www.arvigotherapy.com
Dr. Rosita Arvigo
https://www.natureandforesttherapy.org/guides/rosita-arvigo
Wise About Waste Challenge
Website: https://www.wiseaboutwaste.co.nz/
Facebook: https://www.facebook.com/wiseaboutwastenz
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Leo Murray is putting the spark back into peoples relationship with the planet - combining waste minimisation, building soil and increasing community resilience in his work as a Sustainability Consultant to cultivate a renewed reverence for the gift of life that nature provides and an understanding that we’re all an integral part of her team.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
WhyWaste Website: whywaste.co.nz
WhyWaste Facebook: https://www.facebook.com/whywastenz/
Phone: 022 066 4869
Email: leo@whywaste.co.nz
Books Leo mentions:
Niki Harre – Psychology for a Better Word and The Infinite Game
https://aucklanduniversitypress.co.nz/authors-and-editors/niki-harre/
The More Beautiful World Our Hearts Know Is Possible – Charles Eisenstein
https://www.bookdepository.com/More-Beautiful-World-Our-Hearts-Know-Is-Possible-Charles-Eisenstein/9781583947241?ref=grid-view&qid=1666483573168&sr=1-1
Thic Nhat Hanh
https://thichnhathanhfoundation.org/?gclid=Cj0KCQjwqc6aBhC4ARIsAN06NmPQg3Rg95oLYZtofnZfbeoZyRm_x51Ntx-F_tVn5HQHM_L4JPqJQjcaAtQqEALw_wcB
Quote
‘If you have more than you need build a bigger table and not a higher fence’
Actual quote is:
‘If I am more fortunate than others, I need to build a longer table not a taller fence.’
Tamlyn Tomita – actress who portrays Kumiko from The Karate Kid
Upwell podcast
www.only.one/upwell
Resolution Festival
https://www.resolutionfestival.co.nz/
Reconnecting to Mother Nature meditation
https://www.youtube.com/watch?v=UGc_SW3R4Rg
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
In this weeks episode, Keith Jackson brings a fascinating insight into a world that some find hard to conceive is feasible. He has been challenged to boldly enter a new enterprise and embrace being rocketed into the celestial realms where spirit is guiding him on ways to directly connect with the heart and souls of conscious beings to lift levels of love and the vitality of human health
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Directly Connected:
Website: https://www.directlyconnected.co.nz/about
Facebook: https://www.facebook.com/connectedtoinfinity
Keith’s quote
Search for your true self
Speak your truth
Be influenced by those that are doing good and making sense and not focused on power and greed or war. Be in the tribe with the right vibe and be loving to family
Dolores Cannon
http://dolorescannon.com/
Boldly Go – William Shatner’s book – released November 2022
https://www.bookdepository.com/Boldly-Go-William-Shatner/9781668007327?ref=grid-view&qid=1665707729416&sr=1-3
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Jules Bright shares her story of how she found her way home to the heart of what matters most to her – infusing the spirit of the forest with her own to produce powerful plant potions that nourish the ocean, fulfilling her souls quest to restore the coral reefs to a colourful blooming wonderland.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Earth Kitchen Sunscreen website:
Website: https://ekskincare.com/
Facebook: https://www.facebook.com/eksunscreen
Jules’ Forest Aid course
https://shine13.teachable.com/p/forest-aid?coupon_code=77FOREST-FOR-%2477-OFF
Jules’ book: ‘How to Shine: Master the Key to your Awakened Life’
https://www.etsy.com/listing/207063593/how-to-shine-master-key-to-your-awakened
People and books that influenced Jules:
The Celestine Prophecy – James Redfield
https://www.bookdepository.com/Celestine-Prophecy-James-Redfield/9780553409024?ref=grid-view&qid=1665020669770&sr=1-1
The Prophet – Kahlil Gibran
https://www.bookdepository.com/The-Prophet/9780099416937
Pa Ropata – also known as Rob McGowan
Website: https://www.tiwaiwaka.nz/
Facebook: https://www.facebook.com/tiwaiwakanz
Tony Robbins - https://www.tonyrobbins.com/
Brad Sugars - https://bradsugars.com/
Jules’ inspirational quotes:
“Follow your Dreams – they know the way”
“Life shrinks or expands in proportion to ones courage”
An explanation of Kirlian photography
https://learn.corel.com/what-is-kirlian-photography/
The two inches from gold story that Jules referenced comes from Napoleon Hill’s book ‘Think and Grow Rich’ where he told the story of a young man who was mining for gold for months, then decided to quit. He sold his equipment to a ‘junk man’ who found gold just 3 feet from where the previous miner had stopped. The moral of the story being to keep going however hard it may seem and irrespective of the obstacles because you will eventually experience a breakthrough and that though you may not be able to see your end goal, but it’s likely to be closer than you think.
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Paul Frasca is making an environmental and social impact on the hairdressing industry in New Zealand and Australia. His insatiable appetite for stretching the imagination has enabled him to create an innovative approach to repurposing, redistributing and reinvesting profit made from waste into ways that make a big difference to the wellbeing of people and the planet.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Sustainable Salons
Website: https://sustainablesalons.org/
Facebook: https://www.facebook.com/sustainablesalonsANZ
Vote for Sustainable Salons in the Circle Awards
https://anz.thecircleawards.com/CircleAwards/en/page/voting-list?nomination=3aee-sustainable-salons
Hair for solar solutions
https://www.youtube.com/watch?v=9T5X10UEuug
Statement from Patagonia founder, Yvon Chouinard on the legacy they’re creating
https://www.patagonia.com/home/
Pauls innovative quote
“I always wish for things that are beyond, for that they are beyond is the reason I wish”
Full Jane Goodall Institute report
https://irp.cdn-website.com/6a5baeec/files/uploaded/The%20Ethical%20Cost%20of%20Predator%20Free%20New%20Zealand%202050%20%28Koen%20Margodt%29.pdf
News item regard Predator Free 2050 programme
https://www.scoop.co.nz/stories/AK2209/S00371/jane-goodall-institute-slams-predator-free-2050-and-aerial-poison-campaigns-as-unethical.htm
Creating an Environmental Sanctuary with a Soundscape of Birdsong - Richard Robbins – WNWN #24
https://open.spotify.com/episode/7Cxf7X87wGtlI8q2FvC
Why Waste Waimate website campaigning against the industrial burning of waste
https://whywastewaimate.co.nz/
Permaculture as a Panacea for Wellbeing of People and the Planet – Trish Allen #32
https://open.spotify.com/episode/7gLXrjvtYKGj4pQgu7ZGDL
Keep New Zealand Beautiful – Mike Buddle - #29
https://open.spotify.com/episode/5PLYVhAiuuhHviFRbocw0i
Repair Café fundraiser
https://givealittle.co.nz/.../local-skills-keep-treasures
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Greg Hart shares how his 20 year journey into the wonders of regenerative farming has given him the opportunity to see life as a co-creator; enabling him to contribute to developing a sustainable eco system that enriches the lives of people and the planet.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Greg Hart contact details
Email: gred@thefamilyfarm.co.nz
Website: https://www.mangarara.co.nz/
The Family Farm facebook page: https://www.facebook.com/thefamilyfarmnz/
Mangararae Ecolodge facebook page: https://www.facebook.com/mangararaecolodge/?ref=page_internal
Gregs Ted Talk: https://www.youtube.com/watch?v=scRgGbjqoi0
The many books Greg referenced:
Drawdown - Paul Hawken
https://www.bookdepository.com/Drawdown-Paul-Hawken/9780143130444?ref=grid-view&qid=1662523769021&sr=1-1
Joel Salatin
Website: https://www.polyfacefarms.com/
Book: (One of many) Folks, This Ain’t Normal: A Farmer’s advice for happier hens, healthier people and a better world
https://www.bookdepository.com/Folks-This-Aint-Normal-Joel-Salatin/9780892968206?ref=grid-view&qid=1662524746037&sr=1-2
Call of the Reed Warbler – Charles Massy
https://www.bookdepository.com/Call-of-the-Reed-Warbler/9780702263224
I AM film by Tom Shadyac
The More Beautiful World Our Hearts Know is Possible - Charles Eisenstein
https://www.bookdepository.com/More-Beautiful-World-Our-Hearts-Know-Is-Possible-Charles-Eisenstein/9781583947241?ref=grid-view&qid=1662367370069&sr=1-1
Ishmal - Daniel Quinn
https://www.bookdepository.com/Ishmael-Daniel-Quinn/9780553375404?ref=grid-view&qid=1662367135033&sr=1-1
Gregs Inspirational Quote: Know that everything that happens to you as a surprise, is a gift from God if you use it in a way to learn from it and grow – Brandon Bays
The Journey – Brandon Bays
https://www.bookdepository.com/The-Journey/9781451665611
Active Hope – How to Face the Mess We’re In With Unexpected Resilience and Creative Power - Joanna Macy (Revised edition from the one Greg mentioned ‘… Without Going Crazy’
https://www.bookdepository.com/Active-Hope-Revised-Joanna-Macy/9781608687107?ref=grid-view&qid=1663040302402&sr=1-2
The Power of Now – Eckhart Tolle
https://www.bookdepository.com/Power-Now-Eckhart-Tolle/9780340733509?ref=grid-view&qid=1663041713112&sr=1-1
Recapture the Rapture: Rethinking God, Sex and Death in a World That’s Lost Its Mind – Jamie Wheal
https://www.bookdepository.com/Recapture-Rapture-Jamie-Wheal/9780062905468?ref=grid-view&qid=1663042614626&sr=1-1
Bee awareness month – Apiculture NZ
https://apinz.org.nz/bee-aware-month/
Farmers Footprint – Zach Bush
https://farmersfootprint.us/
Dr Zach Bush webinar - 21st September at 3pm Eastern Canadian time
on gluten sensitivity, gut dysbiosis and the significant contributing factors that include glyphosate and the industrialisation of the food system
Register so you get recording:
https://seraphicgroup.zoom.us/webinar/register/WN_MyELLmLwR_is4xn2ufohKA
Keep New Zealand Beautiful Clean up Week
Events page: https://www.knzb.org.nz/events/
Gratitude Film: https://gratitude.eventive.org/
Waste Not Want Not interview with Dr Isaac Flitta
https://open.spotify.com/episode/4qdbcFajrxEacTFFH2wNxz
Waste Not Want Not interview with Leif Cocks
https://open.spotify.com/episode/6yn3lyNNJOb868ngsFw1QU
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Leif Cocks, Wildlife Conservationist and founder of The Orangutan Project, The International Tiger Project and the International Elephant Project talks about the wisdom he learned from the people of the forest and the importance of including all aspects of the intricate web of life as valuable components to creating a whole eco system that can thrive.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
The Orangutan Project
http://theorangutanproject.org/
Auckland Event – Wednesday 14th September
https://www.orangutan.org.nz/auckland/
Wellington Event – Friday 17th September
https://www.orangutan.org.nz/wellington/
International Tiger Project
http://internationalelephantproject.org/
International Elephant Project
http://internationalelephantproject.org/
Leif’s influential book:
The Razors Edge – Somerset Maugham
https://www.bookdepository.com/Razors-Edge-W-Somerset-Maugham/9780099284864?ref=grid-view&qid=1662439115425&sr=1-1
Leif’s Quote:
Our first duty in life is to be cheerful
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
We’re living in chaotic times that adds pressure and stress – filling the mind with a whirlwind of worries. Being mindful creates space to help put things in perspective, and gain a renewed sense of clarity that opens the mind to new opportunities.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Leif Cocks event:
https://www.orangutan.org.nz/auckland/?referral_source=FBADAUCK&fbclid=IwAR29V5oYFGNnvRwQSfNgnwaed5mH2cbz0l2JZ-fyAKeDtOORjVK6oePU-sU
International Accord – list of brands and retailers who have and have not agreed to safe working environments for employees
https://cleanclothes.org/campaigns/the-accord/brand-tracker?mc_cid=3ee389fec8&mc_eid=206efc22d4
Tony Williams walk for Doctors without Borders
www.walknz4msf.com
Conservation week
Department of Conservation
https://www.doc.govt.nz/news/events/conservation-week/
Keep New Zealand Beautiful Clean up week events
https://www.knzb.org.nz/events/
Keep New Zealand Beautiful citizen science
https://www.knzb.org.nz/programmes/citizen-science/
Interview with Mike Buddle from KNZB #29
https://open.spotify.com/episode/5PLYVhAiuuhHviFRbocw0i
Petition against over fishing in Canada
https://only.one/act/overfishing
Gratitude film
https://gratituderevealed.com/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
A core component of Rachael Neale’s Compostaway business focuses on sustaining the cycle of life by keeping compostable packaging out of landfill and creating pure compost that helps plant life flourish adding great value for people and the planet at a time when it’s needed more than ever.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Compostaway:
Website: www.compostaway.co.nz
Facebook: https://www.facebook.com/compostaway
Instagram: https://www.instagram.com/compostaway/
The Great New Zealand Bear Hunt:
Website: tps://greatnzbearhunt.co.nz/
Facebook: https://www.facebook.com/TheGreatNZBearHunt
Instagram: https://www.instagram.com/thegreatnzbearhunt
Solve Group company website (includes links to all products):
Website: www.solvegroup.org
Ecopompom (not mentioned in the podcast, but it is a pompom keyring with a re-usable bag hidden inside):
Website: www.ecopompom.com
Facebook : https://www.facebook.com/ecopompom
Instagram. https://www.instagram.com/ecopompom/
Connect on LinkedIn:
https://www.linkedin.com/in/rachael-neale-235a98198/
Rachael’s email:
rachaelneale@solvegroup.org
Random Acts of Kindness
Website: https://rak.co.nz/
Facebook: https://www.facebook.com/RAKDayNZ
Restore Native
Website: https://www.restorenative.co.nz/
Email Adam: adam@restorenative.co.nz
High Seas Treaty Tracker
https://highseasalliance.org/treatytracker/
Paper buying guide
https://www.sbc.org.nz/wp-content/uploads/2022/07/Paper-Buying-Guide.pdf
The Good Talkers Podcast – Tessa Livingstone
www.thegoodtalkerspodcast.com
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Will Stevens cemented an ingenious idea for a business that integrated his practical skills with a desire to reduce waste - meeting the demand of the market place and making less of a demand on the environment. Will’s all about creating the kind of future he wants so he’s combined plastic waste gathered from his own community into unique, hand crafted concrete designed planters for the home, garden and work place
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Two Six One
Website: http://twosixone.co.nz/
Facebook: https://www.facebook.com/twosixone.concrete
Instagram: https://www.instagram.com/twosixone.nz/
Wills favourite quote
‘Never let the fear of striking out stop you from playing the game’ - Babe Ruth
E-Mesh – Recycled concrete
https://emesh.com.au/
Sir Ken Robinson ‘Do Schools Kill Creativity’ 2006 Ted Talk
https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity?language=en
World Orangutan Day
https://www.orangutan.org.nz/get-involved/
Volunteer and Adventure Tours
https://www.orangutanodysseys.com/expeditions
High Seas Treaty Petition: https://only.one/act/high-seas
Friends of Lolita. https://www.friendsoflolita.org/about
'Until Lolita is Home' facebook page – campaigning release of Toki
https://www.facebook.com/UntilLolitaisHome/
Project Jonah Marine Medic courses around New Zealand
https://www.projectjonah.org.nz/medic/?fbclid=IwAR20ClbrEkaCH6srkM8t_6PQ2J0yNISYLSazNgGgtN-dLcxcTD6wCRSHfuk
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
I’m thrilled to bring you this special edition to celebrate the inaugural World Krill day with my guest Dr Rodolfo Werner, marine biologist, wildlife conservationist, science and policy advisor who has dedicated decades of his life to working as a consultant alongside organisations like the Antarctic and Southern Ocean Coalition, The PEW Charitable Trust and the Antarctic Wildlife Research Fund to protect and preserve the precious continent of Antarctica.
He provides a fascinating insight into why krill deserve to have a day dedicated to the crucial work these crustaceans do to sustain the health of our ocean.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Dr Rodolfo Werner
Rodolfo Werner - Senior Advisor for ASOC
https://www.asoc.org/about/our-team/#board
ASOC (Antarctic and Southern Ocean Coalition)
https://www.asoc.org/
Donate to support ASOC’s work for Antarctica:
https://www.asoc.org/campaign/climate-crisis-in-antarctica/?form=donatetoasoc
PEW Charitable Trust
https://www.pewtrusts.org/en/
Variety of links Rodolfo’s has been part of
Movie with National Geographic Pristine Seas about the Antarctic Peninsula to highlight the importance of protecting this beautiful area – October 2020
https://www.youtube.com/watch?v=IZzHwQ9F3UA
Series of short films with Paul Nicklen and Cristina Mittermeier during an expedition to the Antarctic Peninsula, where I went as science and policy advisor in July 2020
- Antarctica Krill - https://only.one/watch/the-antarctic-krill
- A Delicate Balance: - https://only.one/watch/delicate-balance
- Protecting Antarctica - https://only.one/watch/protecting-antarctica
TEDxArchivorum talk on the need to protect the ocean around Antarctica – Jan 2022
https://www.youtube.com/watch?v=eZofDcYmtoo&list=PLv2_tuW3-uVkC7DzjNhiuWYrcPDHNDJow&index=42
TEDx talk in Bariloche about the need to protect Antarctica (Spanish) – Feb 2022
https://www.youtube.com/watch?v=f221P5K_Vho
Article on CLARIN (one of the main newspapers in Argentina) on Sunday 27, March 2022 on the visit of Philippe and Ashlan Cousteau, and the current efforts to protect Antarctica, and my connection with Philippe. (Spanish)
https://www.clarin.com/opinion/-expedicion-cousteau-2022-antartida-conciencia-ambiental-llegue-tarde_0_RFqBHqNbBE.html
Article on the ‘Secret Life of Antarctic Krill (14.9.2020)
https://only.one/read/the-secret-life-of-antarctic-krill
Rodolfo’s personal Poetry blog (Spanish):
http://you-must-believe-in-spring.blogspot.com/2020/03/un-unico-mar-nos-une-somos-uno.html
Rodolfo’s personal Monologue ‘When you lose a friend’:
http://monologosdealmaadentro.blogspot.com/2019/03/cuando-un-amigo-se-va.html
Rodolfo’s favourite quote:
Only those who grow up and remain a child are human – Erich Kastner
Petition to Protect Antarctica
Show your support to designate 30% of the Southern Ocean as marine protected areas and help pressure CCAMLR to create the largest act of ocean protection in history.
https://only.one/act/antarctica
Events:
11th August at 7pm EST – Friday 12th August at 11am
Join ecologist Kim Bernard and her team live from Palmer Station, Antarctica in a live zoom event to honor the first ever World Krill Day to learn how researchers study krill.
https://www.nsf.gov/events/event_summ.jsp?cntn_id=305432&org=NSF#:~:text=On%20August%2011%20at%207pm,first%20ever%20World%20Krill%20Day.
Fun Krill facts
- There are 5 Antarctic species.
- They live for 5 to 10 years
- Adults can revert to juveniles
- They can survive up to 200 days without food
- It’s estimated there are 400 million tonnes of Antarctic krill in the Southern Ocean.
- Repackaged krill poo produces 23 million tons of carbon a year
- Scientists believe that the total weight of all Antarctic krill is greater than the cumulative weight of any animal species on Earth except for humans.
- Krill are mostly transparent, although their shells have a bright red tinge from small pigment spots. Their digestive system is usually visible and is often a vivid green from the microscopic plants they have eaten. They have large black eyes.
- Adult Antarctic krill are approximately 6 cm in length and weigh over 1 gm.
- Antarctic krill aggregate in schools or swarms, where the density of the animal can be as high as 30,000 individuals per cubic metre.
- Krill retain the ability to moult for life. They use this ability to continue growing and reducing their body size to help them survive. ‘Downsizing’ enables Antarctic krill to use their own body proteins as a source of fuel.
- At the end of summer, adult krill begin to lose their sexual characteristics. After a series of moults they again resemble two-year-old juveniles, giving no indication that they were ever adults. In spring, adults once more begin to develop sexual characteristics and become mature before the spawning season.
- Antarctic krill are thought to lay a number of broods of eggs, with as many as 8,000 eggs per brood. The season may last as long as 5 months.
- Larvae swims to approximately 800 m to the surface for food –the equivalent to a human swimming 20 miles.
- Krill usually feed on the surface of the water at night and sink deeper in the water column during the day. The primary food of krill is phytoplankton, which are microscopic ocean plants suspended in the upper water column where light is sufficient to allow for growth.
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Ruth Copeland is one of the founders of the new Resonance App bringing people together who’re all singing from the same songsheet to inspire and support one another with skills and services to shift our economy into a much needed new paradigm using the energy of the conscious collective for the greater good of all.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Podcast page on my website:
https://philippaross.com/podcast/
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Resonance App – available on iphone and android
Website: www.resonance.kiwi
Facebook: https://www.facebook.com/Resonance-App-102198239081453
Instagram:
https://www.instagram.com/resonance_app_nz/
Quote:
“Things often turn out better than you expect”
OTT Recycling – Skateboards https://www.facebook.com/profile.php?id=100070057779201
Sustainable Salons
https://sustainablesalons.org/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Judi Cranston is an incredibly talented musician, singer and song writer who’s used her repertoire of skills to educate, entertain and elevate people to a place where they feel more connected to themselves. Her musical career has been an instrumental part of her personal development, helping her to tune into the heart and soul of her being and allow the true essence of her voice to express her work in ways that have empowered adults and children to recognise their own amazingness.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Judi Cranston websites:
www.kindyrock.com
www.judicranston.com
Judi Cranston – Soul Rocker links Facebook: www.facebook.com/iamjudicranston
YouTube: https://www.youtube.com/channel/UCr6go1cTFH-NwrEnl96Evng Spotify: https://open.spotify.com/artist/6XnCFFoP3kHyJCAK5Gk4AF?si=8-uUq5jvTk67VCt54mRnrQ
Streaming links to Judi’s song so you can choose which platform to listen: Open:https://bfan.link/open
Sparks of God: https://bfan.link/sparks-of-god
Judi’s ‘I Am Amazing’ Affirmations
https://www.youtube.com/watch?v=1IZbYaSw-TA
Influential books:
The Surrender Experiment: My Journey into Life’s Perfection – Michael A Singer
https://www.bookdepository.com/The-Surrender-Experiment-Michael-A.-Singer/9781473621503?redirected=true&utm_medium=Google&utm_campaign=Base1&utm_source=NZ&utm_content=The-Surrender-Experiment&selectCurrency=NZD&w=AF7CAU96QQ4YBGA8VTQ7&gclid=CjwKCAjw2rmWBhB4EiwAiJ0mtWgQIXsigckDx-p7kw2X9CYngJ9-kPucBqT6FuUvZcUXpcmiA0m9xxoCvQ8QAvD_BwE
Kathleen McGowan Trilogy
(Judi referred to the author as Elizabeth who wrote about the blood line of Jesus)
https://www.amazon.com/Magdalene-Line-Trilogy-3-book-series/dp/B074CFFYVB
Judis' inspirational quote: I am Amazing
Esoteric Hypnotherapy tutor
Franchelle Ofsoske-Wyber
www.franchelleofsoskewyber.com www.hypnotiqueprotocol.com
Robin Banks – Mind Power
https://www.robinbanksmindpower.com/?r_done=1
Resonance App - available on iphone and android
Website: www.resonance.kiwi
Facebook: https://www.facebook.com/Resonance-App-102198239081453
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Trish is a trustee of Mahaurangi Wastebusters and linchpin to the growth of a thriving community in Matakana. She shares the phenomenal work the recycling centres do and how the principles of permaculture are a panacea for a purposely driven lifestyle where care for people and the planet is shared creating a lifestyle of no waste so your needs are always provided for.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Links to Trish Allen and topics raised in our interview
Mahaurangi Wastebusters
https://www.mahurangiwastebusters.nz/
Trish’s favourite books
Earth Users Guide to Permaculture
https://www.bookdepository.com/Earth-Users-Guide-Permaculture-Rosemary-Morrow/9780975078655?ref=grid-view&qid=1658220757430&sr=1-1
Braiding Sweetgrass by Robin Wall Kimmerer
https://www.bookdepository.com/Braiding-Sweetgrass-Robin-Wall-Kimmerer/9780141991955?ref=grid-view&qid=1658220844125&sr=1-1
Trish’s favourite Quotes
‘We don’t need a handful of people doing zero waste perfectly – we need millions doing it imperfectly – Wastebusters
‘If you assume there is no hope, you guarantee there will be no hope, but if you assume there are opportunities to change things, then there is a possibility you can contribute to making a better world’. Noam Chomsky
‘The moment you definitely commit yourself, is the moment providence happens. All kinds of things occur to help you, which otherwise would not happen. A whole stream of advantageous events flow from your decision. They bring all kinds of chance meetings and material assistance that no one could have foresawn. Whatever you can do, or dream you can do, begin it. Boldness has genius, power and magic. To make your dream come true – begin.’ Gerta
Save the Dome Tip Facebook group:
https://www.facebook.com/groups/SavetheDome
Protect environment from landfill proposal Givealittle page raising funds to appeal in the Environmental Court
https://givealittle.co.nz/cause/fightthetip
Abilities - Provides meaningful work for people with disabilities
https://www.abilities.co.nz/
Green Gorilla
https://www.greengorilla.co.nz/
Links to items mentioned in the news section
List business on Sustainable Business Network circular economy directory
https://sustainable.org.nz/learn/designing-out-waste/listing-your-business-in-the-circular-economy-directory/?fbclid=IwAR2C1ilTCkowzvbRA0prfUfpTamKG7Tid92OJhi8YSubt0MbKOXw1n5Bo5E
Goodtech - Pre owned, refurbished phones
https://www.goodtech.co.nz/
NZ Laptops
https://www.nzlaptops.co.nz/Products.aspx?path=Apple-Apple-Products&fbclid=IwAR1XBmuLi7AimiNh_5SKPP2tWr5wQJ8Lw5IohqqY1TlCkzqJHOYLYeW1uVU
Petitions
Petition against incineration
https://our.actionstation.org.nz/petitions/regeneration-not-incineration
Stop sending our waste to developing countries
https://our.actionstation.org.nz/petitions/stop-sending-our-plastic-waste-to-developing-countries
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Sue Halliwell is a conservationist, writer and marine mammal specialist whose experience with whales and dolphins changed the trajectory of her life – sending her on worldwide adventures so she could use her writing skills to share her knowledge. Her book, ‘Being with Whales and Dolphins’ draws on a lifetime love of cetaceans and a deep desire for people to form respectful relationships with them and how to interact in ways that ensure these vulnerable creatures remain happy and healthy.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Contact Sue Halliwell
Email: powerfulwords@xtra.co.nz
Sue’s book – Being with Whales and Dolphins
https://www.amazon.com/Being-Whales-Dolphins-interacting-cetaceans-ebook/dp/B0771X8KY4/?_encoding=UTF8&pd_rd_w=mHVL2&content-id=amzn1.sym.91202c6f-1c11-4e3d-b51a-3af958cedd30&pf_rd_p=91202c6f-1c11-4e3d-b51a-3af958cedd30&pf_rd_r=MPCV0YCS309RVQ6DPT28&pd_rd_wg=GLbAA&pd_rd_r=54d44ec6-154b-4497-a6d8-3dfdb02d3603&ref_=aufs_ap_sc_dsk
Influencers in Sues life
Jacque Cousteau
Marianne Williamson
Sues favourite books
A Return to Love – Marianne Williamson
https://www.bookdepository.com/Return-Love-Marianne-Williamson/9780722532997?ref=grid-view&qid=1657747210423&sr=1-2
A Course in Miracles – "scribed" by Helen Schucman
https://www.bookdepository.com/Course-Miracles-Foundation-for-Inner-Peace/9781883360269?ref=grid-view&qid=1657747113053&sr=1-1
Sues Quotes
I can do anything if I put my mind to it. there are no limits
I am that I think I am
Nothing Matters
This too shall pass
Sue’s One wish – ‘Be kind – be one of a kind.’
Dr Zach Bush Webinar – ‘Context and Convergence: A dialogue on glyphosate, human and planetary health’ at 9am on Tuesday 20th July in NZ (Monday July 19th 5pm EST)
https://trk.klclick.com/ls/click?upn=PCjSGajbpJp9MoJwIqIExrDPX-2Fp6-2BfvGPsvgJxtHgNQPu5j64nqlvefvOp7bvbLzz5SS-2FqHykypy5OiPocUnzI-2Bf-2F2r0i1jCqtNrtfEauAHRKgMCcM-2BppvORmwnKya3zfKc5NLJA-2BwjhMDwf-2FFukCclhDKFLUFakrZK4hZrm3loaMl-2BXfzg21YV-2BtmyL-2BdGs9C48_r95Xg7-2BqhKQOvO-2B4rh9Lgt96Fy7XNA8TJGdBPC-2F1tFykZsF9RrIGCCkcQofDuoB4hQx4cLLgmyTtLx0Yc2MB-2B8JFGmt-2FRJkWgwCMuwEcnmoyUMy-2Bw0kf7gc-2BcDoQC53ikiDwuJIwoA7K5wEzy1DeEG-2FhPUSPbOJs1dy138qvy0n16PjnBALeJa-2BTqSpP542V4WuBUPCRIzt7xFrP4Wc-2BrxQ3RHId0fHAKGx0tLIpeixYKuOm5PMkcFEg3IIXE8YmdQcF4AX0GMKgC7Hb2LXzxbptIt-2BpwmVHLZHblqBbfj-2F3Ns9G7JJ921DflB4MPHZjxepQvel1SPm2H0BU9AJJpKa12vfBpKbKzEbDWiKR6FP91s6M-2BjQQYFwkflYi2Q-2Fg100s4-2Bf-2FsNUVP8Z5wFwlew-3D-3D
Seaweek ‘The Way Forward’ webinar
https://us02web.zoom.us/webinar/register/4716575918165/WN_NRQsz0xSS_60_60RlSZ0YA
Orca Research Trust – Dr Ingrid Visser
https://www.orcaresearch.org/
Kelp article
https://www.nzgeo.com/stories/the-kelp/
Sustainable Business Awards nomination:
https://enter-the-sustainable-business-awards-2022.paperform.co/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Nigel Benton is a builder who’s using his 44 years experience to divert construction and demolition waste out of landfill. He’s teamed up with Auckland Council, Unitech and a previous guest of mine, David Knight of Junk Run featured in episode 16, to develop a nationwide strategy that could potentially deflect a whopping 90% of building materials from clogging up our tips.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Contact Nigel Benton
Email: nigel@bentonltd.co.nz
Nigel’s philosophy is to 'Just start'
Article on Nigel’s build
https://www.oneroof.co.nz/news/41698
Repair Café NZ
https://www.repaircafeaotearoa.co.nz/
Article on the Intricate world of seashells
https://www.sciencefocus.com/nature/seashells-photos/?utm_campaign=5%20things%20from%20the%20week&utm_medium=email&_hsmi=218445771&_hsenc=p2ANqtz-9sNRzFd2YK-qLp9G_R5SawKh6nj5pPpR4VAFzYBUNhLu1hl3_kZ1ql7NXcBYe1xBJgMgH2xG0bg1tlAlj9l-Kx_UX8nw&utm_content=218445771&utm_source=hs_email
Plastic Free pledge for July
https://www.plasticfreejuly.org/take-the-challenge/
Sustainable Business Awards nomination:
Sustainability Superstar and/or Communicating for Impact categories
https://enter-the-sustainable-business-awards-2022.paperform.co/
Protect Antarctica
https://only.one/act/antarctica
Graphic novel of Antarctic fish with tumors
https://blogs.uoregon.edu/antarcticxcell/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Keep New Zealand Beautiful is a not for profit organisation who’ve sustained their efforts for 55 years to eradicate litter and beautify the country. I’m joined by Mike Buddle who recently joined this iconic organisation because he loved their ethos. He explains what they have and will be doing to keep the clean green image New Zealand has in the fore front of peoples minds.
Keep NZ Beautiful website:
https://www.knzb.org.nz/
Mike’s favourite quote:
“If it can’t be reduced, reused, repaired, rebuilt, refurbished, refinished, resold, recycled or composted, then it should be restricted, redesigned or removed from production.” Pete Seeger
The Japanese Art of Wrapping with Fabric – Furoshiki
https://www.invaluable.com/blog/furoshiki/
Sustainable Business Awards nomination:
https://enter-the-sustainable-business-awards-2022.paperform.co/
Plastic Free pledge for July
https://www.plasticfreejuly.org/take-the-challenge/
Petitions:
Protect Antarctica
https://only.one/act/antarctica
Call on NZ government to ban deep sea mining
https://petition.act.greenpeace.org.nz/oceans-stop-deep-sea-mining?utm_source=Facebook&utm_medium=post&utm_campaign=Oceans&fbclid=IwAR33k2gwV4koVyfku4kw8Q11G6ysFB4QML23E4JUR62gxsmZ3lHvy5ljZKY&source=popup
Right to Repair Petition
https://community.greenpeace.org.nz/petitions/make-it-our-right-to-repair
Terracycle & Warehouse Toy Recycle initiative
https://www.thewarehouse.co.nz/toy-recycle.html?utm_campaign=The%20Warehouse%20Toys&utm_medium=email&_hsmi=218286956&_hsenc=p2ANqtz--LecNsB9Zxk7nGs1sI-NDYwzHQJFV5ErZKfgTiHc-Z3sf5dTK7Ol6CQvg_OJBctC596oUHD2N3c1sFxqragODkSU2MFw&utm_content=218286956&utm_source=hs_email
Donate to bronze sculpture to commemorate the work of Robert Webb from the Whangarei Native Bird Recovery Centre
https://boosted.org.nz/projects/moment-of-release?fbclid=IwAR0FJK4_i2m-Ad_01Y3jlQIvQbFVLVWM2sNIOAGVxfROaHsVRsI_3kAPUMY
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Trav Bell also known as The Bucket List guy is on a mission to encourage 10 million people to fully engage in the game of life and live a regret free life by building a bucket list of things they aspire to do so they can ‘tick it before they kick it’ in order to enjoy life NOW and create a future beyond their wildest dreams.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Trav Bell – The Bucket List Guy
https://www.thebucketlistguy.com/
Register to join the Bucket List Challenge
https://www.buildyourbucketlist.com.au/register
Book
Happier by Tal Ben Shahar
https://www.bookdepository.com/Happier--Can-you-learn-to-be-Happy---UK-Paperback-/9780077123246
The 4 hour work week – Tim Ferriss
https://www.bookdepository.com/4-Hour-Work-Week-Timothy-Ferriss/9780091929114?ref=grid-view&qid=1655333998834&sr=1-1
Trav's favourite quote:
If it’s to be, it’s up to me – William Johnsen
Plastic Free pledge for July
https://www.plasticfreejuly.org/take-the-challenge/
Sustainable Business Awards nomination:
https://enter-the-sustainable-business-awards-2022.paperform.co/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Nic Turner shares her story on how she shifted from encouraging consumerism to living a sustainable lifestyle that’s easy, feels more mainstream and gives you a heart felt sensation that you’re making an invaluable contribution to a healthier planet while invigorating your own life.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Mainstream Green - Nic Turner's website
https://www.mainstreamgreen.co.nz/
Nic's favourite book
Drawdown: The Most comprehensive plan ever proposed to reverse global warming - Paul Hawken
https://www.bookdepository.com/Drawdown-Paul-Hawken/9780141988436?ref=pd_detail_1_sims_b_v2v_1
Nic's favourite quotes
'If not us, who? And if not now, when?' – Hillel, a Jewish Elder
‘Don’t let perfect be the enemy of good’ – Voltaire
The Universe Story – Thomas Berry
https://www.bookdepository.com/Universe-Story-Brian-Swimme/9780062508355?ref=grid-view&qid=1655599680147&sr=1-1
Plastic Free pledge for July
https://www.plasticfreejuly.org/take-the-challenge/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Sparked by an audacious dare and a curiosity to explore life beyond her comfort zone, Kaye Mueller took to ocean swimming like a duck to water and has now created a community of ocean swimming and yoga enthusiasts who support one another through the ebb and flow of life – collectively finding flow, fun, freedom and friendships far beyond anything they ever imagined.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Yogifish website
https://yogifish.nz/
Wim Hoff
https://www.wimhofmethod.com/
Favourite Quote by Anthony Hopkins
“None of us are getting out of here alive, so please stop treating yourself as an after thought, eat the delicious food, walk in the sunshine, jump in the ocean, say the truth that you’re carrying in your heart like a hidden treasure – be silly, be kind, be weird, there’s no time for anything else.”
Andre Rieu plays Anthony Hopkins musical composition – ‘And the Waltz goes on’
https://www.youtube.com/watch?v=M57Fi19vcSI
Mission Joy film:
https://watch.showandtell.film/watch/missionjoy-sneakpreview
Plastic Free pledge for July
https://www.plasticfreejuly.org/take-the-challenge/
Petition to stop sending plastic from NZ
https://our.actionstation.org.nz/petitions/stop-sending-our-plastic-waste-to-developing-countries?utm_source=actionstation&utm_medium=email&utm_campaign=blast2552&source=actionstation&bucket=blast2552
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Glenn Edney shares his love, deep connection and knowledge of the ocean as a marine ecologist and how a life changing encounter with a humpback whale helped him embody the wisdom of the ocean, which he now uses to enthuse and educate people to appreciate the ocean as the heart of all of lifes processes.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Ocean Spirit – Glenn Edney’s website
https://oceanspirit.org/
Glenn’s book - Revisioning our relationship with the living ocean
https://oceanspirit.org/articles-publications/publications/
Jacque Cousteau
https://www.cousteau.org/
Dr Sylvia Earle – Mission Blue
https://mission-blue.org/
James Lovelock
http://www.jameslovelock.org/
Glenn’s favourite quote:
We ourselves may think that what we do is but a drop in the ocean, but the ocean would be much less without that drop – Mother Teresa
Sea shepherd ghost net campaign
https://www.facebook.com/ghostnetcampaign/
Safer Seas Service app
https://www.sas.org.uk/safer-seas-service/
Sustainable Coastlines resource page of podcasts on the ocean
https://sustainablecoastlines.org/resources/ocean-podcasts-to-educate-and-inspire/?utm_source=Sustainable+Coastlines+Main+Database&utm_campaign=708e901617-May+2019_COPY_01&utm_medium=email&utm_term=0_9841f1a7d0-708e901617-96025625&mc_cid=708e901617&mc_eid=7a1922578a
Article on microplastics intoxicating the land
https://www.theguardian.com/commentisfree/2022/may/26/microplastics-sewage-poison-land-britain-waterways-chemicals?CMP=share_btn_link
Proposed Incinerator Consent
Waipapa District Council - Consents officer: aidan.kirkby-mcleod@waipadc.govt.nz
Resource consents: rm.requests@waikatoregion.govt.nz
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Project Island Song is a charitable organisation restoring the natural eco system and reintroducing wildlife to the Eastern Bay of Islands known as Ipipiri. I talked to Richard Robbins about the nature of the work involved and what it takes to realise their long-term vision of a safe, self-sustaining environment filled with tweets, twitters, trills and whistles of native birdlife.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Project Island Song website:
https://www.projectislandsong.co.nz/
Ring of Bright Water – Gavin Maxwell
https://www.bookdepository.com/Ring-Bright-Water-Trilogy-Gavin-Maxwell/9780140290493?ref=grid-view&qid=1653303981131&sr=1-1&status=welcome&
Petition to permanently ban exploration in Antarctica
https://only.one/act/extraction
Petition to stop mining on conservation land in the Coromandel
https://action.greens.org.nz/no_new_mines?fbclid=IwAR3RubqoEIX0X6bveAiLP4f0F-_8BjilZJmP_cOnRFE_MRWAKu8tNnlborE
Link to register to watch Mission: Joy to finding happiness in troubled times film for free
https://www.facebook.com/events/692577328515783?ref=newsfeed
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Tania McInnes talks about the grassroots initiative she’s leading called ‘Arohatia Te Taiao,’ which gives Northland communities the opportunity to share their aspirations, ideas and challenges about their beloved backyard. The collective wisdom will then be collated and form the foundation of a report that’ll be presented to Te Tai Tokerau leaders to use for future strategy and planning in the regions.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Arohatia Te Taiao Website
https://www.arohatiatetaiao.kiwi/
Arohatia Te Taiao Facebook
https://www.facebook.com/arohatiatetaiao/?_rdr
Survey results
https://www.arohatiatetaiao.kiwi/_files/ugd/6e99a9_01e862f4074d45ed906db07fc12cd542.pdf?fbclid=IwAR3PwLPFyKuAv5f0KGqblqfaJXwggfpY9DriUmfGxtVFAH6dDreu6AZIfMA
Conversations with God – Neale Donald Walsh
Compilation edition of all three books – can be book separately
https://www.bookdepository.com/Complete-Conversations-with-God-Neale-Donald-Walsch/9780399153297?ref=pd_gw_1_pd_gateway_1_1
‘The Erie Situation’ film
https://www.theeriesituation.com/
Waterbear – amazing documentaries including ‘Human’
https://www.waterbear.com/watch
Ban of toxic synthetic fertilisers Petition
https://petition.act.greenpeace.org.nz/agriculture-nitratelimits?source=cpc&utm_campaign=Agriculture&utm_medium=cpc&utm_source=Facebook&utm_content=paid_promo&fbclid=IwAR0qU3sGVNSQJq-BLDGJNIL8rTraa_OU40NU2QAE0LHp4sjr2JCWPLRTN_M
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Gary Cook provides a fascinating insight into the world of plants and how they enrich our spiritual, emotional, mental and physical wellbeing. He extends Aristotle’s counsel to look deep into nature to find the answers – advising us to ‘listen deeply to nature in order to hear the symphony of sounds that sustain harmony and health for people and the planet. Hear how his curiosity to explore the hidden realms enabled him to discover the intangible secrets of the plant world that revealed the wisdom of the natural world and ways to build a rapport with nature.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Gary’s Website
https://www.secretland.co.nz/
Gary’s Facebook page:
https://www.facebook.com/gary.cook.58
The Secret Life of Plants book - Peter Tompkins
https://www.bookdepository.com/Secret-Life-Plants-Peter-Tompkins/9780060915872?ref=grid-view&qid=1652326496640&sr=1-1
Documentary: The Secret Life of Plants
https://topdocumentaryfilms.com/the-secret-life-of-plants/
The Song of the Waitaha book
https://waitaha.org/
Plant recording devices
https://www.musicoftheplants.com/shop/
On Children – Kahlil Gibran
Your children are not your children. They are the sons and daughters of Life’s longing for itself.
They come through you but not from you, And though they are with you yet they belong not to you.
You may give them your love but not your thoughts, For they have their own thoughts. You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. You may strive to be like them, but seek not to make them like you. For life goes not backward nor tarries with yesterday. You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. Let your bending in the archer’s hand be for gladness; For even as He loves the arrow that flies, so He loves also the bow that is stable.
Adopt a Penguin
https://sanccob.co.za/adopt-a-penguin/
Petition to stop sand mining in NZ
https://petition.act.greenpeace.org.nz/oceans-ban-seabed-mining?fbclid=IwAR1dbWJEIUv0VuQuBftQj40qxHaxXEmCcycJBqLU1Df41eT0iPWF9AiE54U
Petition to stop current and planned oil and gas exploration in Guyana
https://secure.avaaz.org/campaign/en/guyana_oil_42/?bSvUhmb&v=140265&cl=19378080737&_checksum=902f4536277ca5654e6b1308e1a84cd62bf12669386f27c3a9247a5362f21c27
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Sarah Dwyer knows all about creating an environment that feeds the soul, heart, mind and body – and just how important it is to satiate the curious mind, enjoy the process of taking one day at a time and having fun with whatever brings you joy – a beautiful blend that help create a magical elixir to activate ways to restore and make the most of life.
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Sarah Dwyers website:
https://sarahdwyerperfume.co.nz/
Sarah McCartney – Patreon page for scent enthusiasts
https://www.patreon.com/Scenthusiasm
The Tao of Pooh and the Te of Piglet
https://www.bookdepository.com/The-Tao-of-Pooh---The-Te-of-Piglet/9781405293778
Extract about enjoying the process from ‘The Tao of Pooh and the Ti of Piglet’
“What do you like doing best in the world, Pooh?”
“Well, said Pooh, what I like best …” – and then he had to stop and think because although eating honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called.
The honey doesn’t taste so good once it is being eaten: the goal doesn’t mean so much once it’s reached, the reward is not so rewarding once it has been given. If we add up all the rewards in our lives we won’t have very much. But – if we add up the spaces between the rewards, we’ll come up with quite a bit. And if we add up the rewards and the spaces, then we’ll have everything – every minute of the time that we spent. What if we could enjoy it?
It doesn’t mean that the goals we have don’t count. They do, mostly because they cause us to go through the process and it’s the process that makes us wise, happy or whatever. If we do things in the wrong sort of way, it makes us miserable, angry, confused and things like that. The goal has to be right for us and it has to be beneficial in order to ensure a beneficial process. But aside from that, it’s really the process that’s important. Enjoyment of the process is the secret that erases the myths of the Great Reward and saving time.
What could we call that moment before we begin to eat the honey: Some would call it anticipation, but we think it’s more than that. We would call it awareness. It’s when we become happy and realise it - if only for an instant. By enjoying the process, we can stretch that awareness out so that it’s no longer only a moment, but covers the whole thing.
Salmon farming petition
https://only.one/act/salmon-campaign-bc
NZ Sea Rise programme
https://www.searise.nz/
The Connectivity Project
A documentary series examining the ripple effects of our actions in an interconnected world.
https://www.connectivityproject.com/
Watch film:
https://filmsfortheplanet.com/connectivity-project-virtual-premiere/?mc_cid=bf9bd1831e&mc_eid=2afc0b5c98
https://filmsfortheplanet.com/connectivity-project-virtual-premiere/?mc_cid=bf9bd1831e&mc_eid=2afc0b5c98
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Pat Armistead chose joy over drugs to give her the strength to ride the tidal wave of grief she experienced - proving the focus of our choices helps us break through what we think is impossible to a world of miraculous possibilities that transform the relationship we have with ourselves - bonding our connection to life itself.
Pat Armistead’s Joyology website:
https://joyology.co.nz/
Madan Kataria – Founder of Laughter Yoga
https://laughteryoga.org/
Patch Adams
https://www.patchadams.org/patch-adams/
Books Pat recommends:
Daniel Goleman – Emotional Intelligence
https://www.danielgoleman.info/
Martin Seligman – The Pursuit of Happiness
https://www.pursuit-of-happiness.org/
Candice Pert – Molecules of Emotion
http://candacepert.com/
Petition to support Maasai tribe
https://www.rainforest-rescue.org/petitions/1242/tanzania-stop-the-eviction-of-the-maasai-from-ngorongoro
Sarah Millican
Sign up to newsletter to get info on tour dates
https://sarahmillican.co.uk/
Canadian tour – October 2022
Australia and NZ Tour – Jan and Feb 2023
https://www.bohmpresents.com/current-events/show/sarah-millican-3
Spike Milligan ‘Smile’ poem:
Smiling is infectious, you catch it like the flu,
When someone smiled at me today, I started smiling too.
I passed around the corner and someone saw my grin.
When he smiled I realised I'd passed it on to him.
I thought about that smile, then I realised its worth.
A single smile, just like mine could travel round the earth.
So, if you feel a smile begin, don't leave it undetected.
Let's start an epidemic quick, and get the world infected!
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Join and comment in the Waste Not Want Not facebook page
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Tune into the wisdom of the eminent visionary oracle David Martin to discover how we can make the impossible possible - and release the untapped potential of the current state of things in order to live fully, and feel emancipated to make our future dreams a reality for generations to come.
David Martin’s website:
https://www.davidmartin.world/
Future Dreaming film
https://www.davidmartin.world/future-dreaming/
David Martin - Activate Recycling:
https://activatehumanity.world/activate-recycling/
David’s favourite books:
Xynophone Cyropaedia –
https://www.gutenberg.org/ebooks/2085
Gregory Bateson Steps to an Ecology of Mind
https://www.bookdepository.com/Steps-Ecology-Mind-Gregory-Bateson/9780226039053?ref=grid-view&qid=1650163063183&sr=1-1
Lizards Eat Butterflys - David Martin
https://www.bookdepository.com/Lizards-Eat-Butterflies-David-E-Martin/9781949001662?ref=grid-view&qid=1650163143297&sr=1-8
David’s favourite quotes:
“I know that I am not a category. I am not a thing - a noun. I seem to be a verb, an evolutionary process - an integral function of the universe.” Buckminster Fuller
“He who receives ideas from me, receives instruction himself without lessening mine; as he who lights his taper at mine receives light without darkening me.” Thomas Jefferson
Kakapo Woollen Kayak
Shear Edge Engineering - Creator
https://www.shear-edge.com/
Torpedo7 - Retailer
https://www.torpedo7.co.nz/products/T7KKKN2A1G5/title/kakapo-woollen-single-kayak-se?sr=kakapo
All Plantbased
https://all-plantbased.com/?fbclid=IwAR26nEu-WT6iJHJfNBgTkaY9cQifRIYglyB0f09pkl_IdYgM8F5gTGbqocw
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
With World Voice Day being on the 16th April focusing on the theme of "Lifting Your Voice', I asked Tessa Livingston who is a voice care specialist about ways we can breathe new life into our voices to boost our confidence, enhance our communication skills and connect to the inner self, so we can find the courage to speak up and express the true essence of who we are.
Tessa Livingston’s ‘Voice Cares’ website:
https://www.voicecares.net/about
Kirstie O’Sullivan – The Voice Practice
https://thevoicepractice.co.nz/
Patsy Rodenburg books:
‘The Right to Speak’
https://www.bookdepository.com/Right-Speak-Patsy-Rodenburg/9781472573025?ref=pd_detail_1_sims_b_p2p_1
‘The Second Circle’
https://www.bookdepository.com/Second-Circle-Patsy-Rodenburg/9780393354478?ref=grid-view&qid=1649316651239&sr=1-3
Stewart Pearce - Alchemy of the Voice book
https://www.bookdepository.com/Alchemy-Voice-Stewart-Pearce/9781844091942?ref=grid-view&qid=1649316863943&sr=1-1
‘The Lost Symbol’ – Dan Brown
https://www.bookdepository.com/The-Lost-Symbol/9780552149525
Mike Dooley – The Universe Talks (TUT)
https://www.tut.com/
Earthpac 100% biodegradable food packaging solution
https://earthpac.co.nz/investment/?utm_source=facebook&utm_medium=paidsocial&fbclid=IwAR37FYA6sSwq9Lhkwav2VJZmpfDmbGV0A8h8ZcMMWYg6VfD-O-OayglLIbw
Fashion Revolution
https://www.fashionrevolution.org/?fbclid=IwAR323NcwN3c3CCxKuGgNS0Z_t9bqaNAzBZVql8bCCyfnefBD-m-nvBPGe7g
Textile Product Stewardship Project NZ
https://vimeo.com/697225927
NZ Sustainable Business Directory Online launch recording
https://www.youtube.com/watch?v=LVxRywWNWRA
Peace poster
https://world360news.com/en/anja-ro%C5%BEen-wins-peace-poster-contest-sponsored-local-lions-clubs-600000-participants-worldwide?fbclid=IwAR3FFLnp5hetu3yZ5D-L-ywfF23OkvOTmmZ9Ly8y8VpGiWoEC_odn73PeWo
Regeneration not incineration
https://our.actionstation.org.nz/petitions/regeneration-not-incineration?fbclid=IwAR0h5l2o8QWcLIdg2ZR3f0GUgWez3eXzYxBuYtCXZAmcJRlhhfesIgSedDs
Right to Repair petition closes 25th April nz waste strategy repair café
https://community.greenpeace.org.nz/petitions/make-it-our-right-to-repair?fbclid=IwAR3AKiG_P9z8JtZKu6_AWcLZxYzhqXavJbIiVHIvUxs2pNAg9eHig0veE1Y
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Aotearoa Food Rescue Alliance (AFRA) have flipped a national environmental food waste problem into a social solution that nourishes millions countrywide.
In this episode I talk to ex Green Party MP Gareth Hughes about his life before, during and after politics and the phenomenal network of caring Kiwis who’ve contributed to the remarkable impact AFRA have made during its first year by redirecting over 7.5 million kilogrammes of food to create 29 million meals.
Resources referred to in the episode
‘A Gentle Radical’ by Gareth Hughes – to be released end of May 2022
Published by Allen and Unwin, NZ
http://www.allenandunwin.co.nz/browse/books/other-books/A-Gentle-Radical-Gareth-Hughes-9781988547831
Book Depository
https://www.bookdepository.com/Gentle-Radical-Gareth-Hughes/9781988547831?ref=grid-view&qid=1649148381001&sr=1-1
Auckland City Mission
https://www.aucklandcitymission.org.nz/
Kaibosh Food Rescue, Wellington
https://kaibosh.org.nz/
Kiwi Harvest
https://www.kiwiharvest.org.nz/
Fair Food
https://fairfood.org.nz/
Kaivolution – Go Eco
https://goeco.org.nz/
Love Food, Hate Waste
https://lovefoodhatewaste.co.nz/
Gleaning Network NZ – ‘Perfectly Imperfect’
https://www.perfectlyimperfect.org.nz/
Food Print app
https://apps.apple.com/nz/app/foodprint/id1462596522
Book
The Power Broker - Robert A Caro
https://www.robertcaro.com/
Quote:
“We went to the moon to learn about the moon, when we came home, we actually learnt about ourselves.”
Photo of Earth - William Anders
https://www.nationalgeographic.com/science/article/earthrise-apollo-8-photo-at-50-how-it-changed-the-world
News, events and stories referenced in show:
Trash movie
https://www.waterbear.com/watch/feature/61f911f3bf43d6fa8e983168
Spirit festival ticket link - www.nzspiritfestival.com/tickets
Marianne Williamson
Website:https://marianne.com/
Project Angel food
Website: https://www.angelfood.org/
Menu planning with Menu Aid
Episode with Elise Hilliam from Menu Aid – 'What’s for Dinner Dilemma'
https://wastenotwantnot.podbean.com/e/what-s-for-dinner-dilemma-elise-hilliam/
Menu Aid website: ps://www.menuaid.co.nz/
Bower app
https://en.getbower.com/
saveBoard – recycled plastic building materials
Website: https://www.saveboard.nz/
Clip from feature on Seven Sharp - https://fb.watch/cdHDwpDKmX/
Petitions:
Have your say on Transforming Recycling Proposals for New Zealand
https://environment.govt.nz/news/transforming-recycling/?fbclid=IwAR1Vx8t0lCD6-EHBEZJUJoaaaX9b9EsvBEeuk_mP7mH1rA9gmbpSjornpFw
If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
General Manager Ruth Boyes and Construction Manager Dave Knight from Junkrun in Auckland are enthusiastic members of a team who’re devoted to disrupting the waste industry; honoring the intrinsic value of all materials by turning junk from one place into treasure for someone else in a different place.
Junkrun website:
https://www.junkrun.co.nz/
Civil Share app
http://civilshare.co.nz/
Sustainable Business Network’s list of product stewardship companies
https://www.sbnproductstewardship.org.nz/
Ruth’s favourite
Book:
The Tipping point - Malcolm Gladwell
https://www.bookdepository.com/Tipping-Point-Malcolm-Gladwell/9780316679077?ref=grid-view&qid=1646881852834&sr=1-1
Quote:
“If it can’t be reduced, reused, repaired, rebuilt, refurbished, refinished, resold, recycled or composted, then it should be restricted, redesigned or removed from production.” – Pete Seeger
Dave’s favourite quote
“When the power of love overcomes the love of power, the world will know peace” Jimmy Hendrix
Coroball
https://www.coraball.com/
Pet Hair Removal product (NZ)
https://themarket.com/nz/p/2-pack-pet-hair-remover-dog-hair-cat-fur-laundry-removal-cleaning-tool/5463-4948820557962?skuid=9692518&utm_source=google&utm_medium=cpc&gclid=Cj0KCQjw3IqSBhCoARIsAMBkTb1DJKvZKlQ8tuuzudVEHqRlcgkktmGqXEJcvDio9FNMwf53mix4g0caAu8GEALw_wcB
Toitu – Six item challenge company
Tips on measuring, managing and reducing your own environmental impact - https://www.toitu.co.nz/tools-and-resources/for-individuals
Right to Repair petition
https://community.greenpeace.org.nz/petitions/make-it-our-right-to-repair
If you want to discover more about my work visit my website on https://philippaross.com/
Feel free to contact me with ideas for future shows, guests you’d like me to interview or any feedback you wish to share. My email is: info@philippaross.com
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Joanna Penn is a fiction and non-fiction writer and fellow podcaster with a passion to help people develop their own creativity and share it with the world. After reaching a tipping point in her life when her job became a daily grind, her desire to create a life full of opportunities to write and travel propelled her into implementing the small changes she needed to make her dream a reality. Joanna shares some of the invaluable lessons she's learnt over the past 15 years to help you release your own creativity.
Joanna Penn – The Creative Penn
https://www.thecreativepenn.com/
J K Penn - Thriller author
https://jfpenn.com/
Books
How to make a living with your writing - Joanna Penn
https://www.thecreativepenn.com/makealiving/
The Art of Turning Pro – Steven Pressfield
https://stevenpressfield.com/books/turning-pro/
Quote: ‘This too shall pass’
Alliance Independent Authors
https://www.allianceindependentauthors.org/members/join/
News item links:
Petition to stop deep sea trawling in NZ
https://www.wwf.org.nz/take_action/deny_high_seas_trawl_permits/#:~:text=Aotearoa%20is%20currently%20the%20only,the%20health%20of%20the%20ocean.
Petition to save the Brydes whales
https://www.wwf.org.nz/take_action/help_save_our_brydes_whales/?fbclid=IwAR3MQSDpA2Jmtga5oHyMiHE6no7z0abhhtKyHjhIlvLELoPMd6NZ-T7QZZ0
Microbial jungle discovered below the Ross Ice shelf
https://www.youtube.com/watch?v=iWwhqaAMkfk
Raph, aka Reydiant Reality is a natural, no nonsense intuitive, tarot reader, astrologer and numerologist. He’s a self-professed ‘Cosmic Navigator’ who’ll help you understand the symbolic meaning of the patterns and cycles of life so you can find your way to the heart of what matters most to you. His grounded approach, infectious laugh and in-depth knowledge and experience of all things weird and wonderful are just some of the invaluable gifts he has to help you change your tomorrow, today.
Raphael Rey’s website:
https://www.reydiantreality.com/
Raph’s You Tube channel
https://www.youtube.com/c/ReydiantReality
Magical mumma, Lore de Angeles
https://loredeangeles.com/
Advanced Tarot The Voyage of Prophecy
https://www.bookdepository.com/Advanced-Tarot-Voyage-Prophecy-Ly-De-Angeles/9780648574521?ref=pd_detail_1_sims_b_p2p_1
London School of Astrology:
https://londonschoolofastrology.co.uk/
Adam Elenbaas - https://nightlightastrology.com/
Astrology with Heather - https://www.astrologywithheather.com/
Books
Celestine Prophecy – James Redfield
https://www.bookdepository.com/Celestine-Prophecy-James-Redfield/9781742751054?ref=grid-view&qid=1647004641459&sr=1-2
The Way of the Peaceful Warrior – Dan Millman
https://www.bookdepository.com/Way-Peaceful-Warrior-Dan-Millman/9781932073201?ref=grid-view&qid=1647004509835&sr=1-1
The New Earth – Eckhart Tolle - https://www.bookdepository.com/New-Earth-Eckhart-Tolle/9780141039411?ref=grid-view&qid=1647004439596&sr=1-1
Proposal and consultation details for transforming recycling in NZ
https://environment.govt.nz/news/transforming-recycling/?fbclid=IwAR3ZrtqSNH56aYn-4PzxRQmKy4_C_QCWPkePjNtTZmVaOfG_awqpgKsTdJI
Snag Army
https://www.facebook.com/snagarmy/
Archie Williams audition on AGT
https://www.youtube.com/watch?v=wAWXyzVWwRc
Sarah Ferguson – One Ocean swim - follow her adventure on https://www.facebook.com/BreatheOcean1/
Breathe Conservation
https://breatheconservation.org/
A ‘No Hassle’ approach to life, together with an indomitable will to serve her community and create a level playing field with opportunities for a win, win, win scenario are just some of the magic ingredients Neta Talmor has integrated into her ready-made ‘No Hassle’ website business.
Neta is a ray of sunshine - her fortitude, faith and fresh fun persona combined with a philosophy that nothing in life should be wasted (unless it’s toilet paper!) shines through her work and has an empowering effect on everyone who crosses her path.
Neta Talmor’s ‘No Hassle’ website
https://nohasslewebsite.com/
Neta's favourite quote:
‘With great power comes great responsibility’
NaNoWriMo
National Novel Writing Month – annual writing challenge annually 1st November
https://nanowrimo.org/
Petition for high seas treaty
https://only.one/act/high-seas
Petition against sand mining in Mangawhai and Pakiri
https://our.actionstation.org.nz/petitions/save-pakiri-beach-from-sand-mining#:~:text=Save%20our%20Sands%20%2D%20stop%20sand%20mining%20at%20Mangawhai%20Pakiri%20Beaches,-Sign%20the%20petition&text=This%20petition%20is%20the%20continuation,applied%20for%20by%20McCallum%20Brothers
If you want to discover more about my work visit my website on https://philippaross.com/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Carrie joins me from Thailand to share the magic of mandalas to lift our energy to the frequency of freedom, love and peace to help build the relationship to ourselves, the environment and our communities.
Carrie’s website:
https://brightwellbeing.co.uk/
Freedom, Love, Peace mandala:
https://brightwellbeing.co.uk/mandala-freedom-peace-love/?fbclid=IwAR0SwMBElzulSNLYKmkh9Ua27z3WIs_49eLgpTyvKkKs186g1uws23_FjC4
Reiki infused colouring mandala
https://brightwellbeing.co.uk/mandala-freedom-peace-love/?fbclid=IwAR0SwMBElzulSNLYKmkh9Ua27z3WIs_49eLgpTyvKkKs186g1uws23_FjC4
Book:
Conversations with God – Neale Donald-Walsh
Book 1 of 4
https://www.bookdepository.com/Conversations-With-God-Neale-Donald-Walsch/9780340693254?ref=grid-view&qid=1646276160903&sr=1-1
Quote
‘Be now what it is that you wish to become, and be now, what it is that you already are.’
If you want to discover more about my work visit my website on https://philippaross.com/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Musician and founder of the NZ Spirit Festival, Franko Heke shares how he's transitioned from feeling like a misfit, grappling with suicidal thoughts and carrying the burden of societal labels into becoming a man who feels liberated because he's learned to love and respect himself. His story will undoubtedly help you find the strength and courage to let go of the idea of who you think you should be so you can be proud of who you really are and take a stand for what you believe in – which ultimately needs to be yourself.
Franko's contact details:
Facebook:
https://www.facebook.com/frankohekeofficial
Spotify channel:
https://open.spotify.com/artist/5p5UueGXf1M9AfUCOIqkir?si=mWRzWM4_T-e2SBcbzfQw8g&fbclid=IwAR3ly3-IfU2jIBkvpR1qxxv-nW8szxGqR_aDIL9FhiBu1C8u0gpvoOWtItI&nd=1
Instagram:
https://www.instagram.com/frankoheke/
Favourite book:
The Art of Happiness – Dalai Lama
https://www.bookdepository.com/The-Art-of-Happiness/9780340750155
Music
It’s Our Time – Franko Heke
Quote:
What you do with your body is your business
Global Plastics Treaty
https://only.one/act/plasticstreaty
If you want to discover more about my work visit my website on https://philippaross.com/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Natalie Cutler Welsh aka ‘The Go to Girl’ is super charged with the skills and personality to bring out the best in people and show them how to up their brave and amplify their own talents.
Website: Natalie Cutler Welsh
https://nataliecutlerwelsh.com/wellness/
Website: Up Your Brave
https://upyourbrave.com/
Facebook – Go To Girl: https://www.facebook.com/GoToGirlNatalieCW/
Facebook - Amplify Your Impact, Business & Wellness
https://www.facebook.com/groups/GotoGirlCommunity
Instagram: https://www.instagram.com/gotogirlnz/?hl=en
Natalie’s authored books:
If Only They’d Told Me
https://nataliecutlerwelsh.com/parenting/
Trailblazers
https://professionalspeakers.nz/trailblazers/?fbclid=IwAR1rl8beWlzFNSfwLIF2uzu9CwkhVrfpierRduHWJOsMznCotpxqlaWsoJg#!form/Trailblazer
Book recommendation:
The Big Five for Life – John Strelecky
https://www.bookdepository.com/Big-Five-For-Life-John-P-Strelecky/9780749929589?ref=grid-view&qid=1645054688659&sr=1-1
Plastic Global Treaty petition:
https://petition.act.greenpeace.org.nz/plastic-global-treaty
If you want to discover more about my work visit my website on https://philippaross.com/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Everett Norris has a phenomenal philosophy for creating happy healthy homes. He's a builder who specialises in tiny homes and strawbale houses; offering hands-on workshops for people to learn the skills and knowledge to design, project manage and construct a dwelling that nurtures and nourishes the soul
Ever Homes:
https://www.everhomes.co.nz/
Tiny House Workshop, Christchurch – 15th – 19th April
https://www.everhomes.co.nz/event-details/2022-christchurch-tiny-house-workshop-850
Music
Songs from ‘Hamilton’ the musical
https://www.youtube.com/watch?v=aPSWZUExZ8M
Books:
The Status Game: On Social Position and How We Use It by Will Storr
https://www.bookdepository.com/The-Status-Game/9780008354640
The Productivity Project - Chris Bailey
https://www.bookdepository.com/The-Productivity-Project/9780349413051
Atomic Habits – James Clear
https://www.bookdepository.com/Atomic-Habits/9781847941831
How to be Miserable - Randy J Paterson
https://www.bookdepository.com/How-Be-Miserable-Randy-J-Paterson/9781626254060?ref=grid-view&qid=1644451629410&sr=1-1
Quote:
'Everyone is my better in one way or another'
Actual quote is
“In my walks, every man I meet is my superior in some way, and in that, I learn from him.” Ralph Waldo Emerson
Laundry egg:
https://ecoshop.kiwi.nz/products/laundry-egg
Coroball
https://caliwoods.co.nz/products/cora-ball
If you want to discover more about my work visit my website on https://philippaross.com/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Ian Benson facilitates ‘humanship’ workshops in NZ and Europe.
Horses have shown him how human behaviour affects them in different ways, and that when we are more connected to ourselves, we can build a better relationship with the world around us. Experiential learning with horses empowers the individual to take responsibility for effecting the change they want to see as opposed to feeling victimised by what’s happening to them.
Ian's Website: http://www.humanship.co.nz/ Check out my blog ‘A Quest to Connect’ where you’ll see a photo of how horses mirror human behaviour
https://philippaross.com/quest-to-connect/
Influential people:
Merv Kildy – Australian horseman
Books:
How to Heal Your Life – Louise Hay
Tom Brown’s Science and Art of Tracking – Nature’s Path to Spiritual Discovery – Tom Brown Jr
Quote:
“It’ll all work out in the end and if it doesn’t, we haven’t reached the end”
The actual quote Ian was referring to was
“In India, we have a saying; everything will be all right in the end. So, if it’s not all right, it is not yet the end,” said by the character Sonny Kapoor in The Best Marigold Hotel movie
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com
And finally, if you want to discover more about my work visit my website on https://philippaross.com/
Elise Hilliam from Menu Aid delivers the solution to the ‘what’s for dinner’ dilemma; helping you create nutritional meals that free up your time, reduce food waste and cut down the cost of your weekly shop.
Website: https://www.menuaid.co.nz/
Facebook: https://www.facebook.com/MenuAid
Instagram: https://www.instagram.com/menu_aid/
Quote:
Whatever decision you make, you can change
Elise’s partner Toby’s business called Mutu - https://mutu.co.nz/#home/0
Backing music for podcast 'Joyful' by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com
And finally, if you want to discover more about my work visit my website on https://philippaross.com/
Philippa shares ways to build a solid foundation to sustain your mojo and accomplish the changes YOU want as opposed to ones imposed by society. Philippa provides nuggets of wisdom to help you stay on track so your soul, heart, mind and body are aligned in order to live life on your terms being true to yourself.
Connect to the source of what inspires you (the soul)
Pause to develop awareness and understanding of what your feelings are telling you (the heart)
Engage and direct your conscious mind to attend to matters that fulfil you (the mind) Respond with actions that synchronise your soul, heart, mind and body to work as a team (the physical)
Books
Signature of All Things by Elizabeth Gilbert
Tao of Pooh and Te of Piglet by Benjamin Hoff
Music
Make me smile (Come up and see me) – Steve Harley & Cockney Rebel
https://www.youtube.com/watch?v=dAoaVU3-ve0
Inspirational quotes
‘Knowing yourself is the beginning of all wisdom’ – Aristotle
‘To be yourself in a world trying to make you something else is the greatest accomplishment’ – Ralph Waldo Emerson
‘Look deep into nature and you will understand everything better’ – Albert Einstein
Backing music for podcast - Joyful – by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com
And finally, if you want to discover more about my work visit my website on https://philippaross.com/
Veda’s revolutionary work combines art and science to reveal the secret intelligence of water.
She discovered the healing powers of water and in the process reconnected to her own divinity - expanding her artists skills into becoming a Water Researcher and Crystallographer. She’s a vibrant soul who describes water as a conscious life force that has the wisdom and intelligence to help us connect to ourselves and the world around us.
Veda’s website: www.vedaaustin.com
Facebook: https://www.facebook.com/waterresearcher
Instagram: https://www.instagram.com/vedaaustin_water/
During our conversation, Veda made reference to a number of people, so I’ve noted their names and links to websites.
Gerard Pollack - https://www.pollacklab.org/
Dr Masaru Emoto: https://thewellnessenterprise.com/emoto/
Laurent Costa - http://waterphoto.eu/ - You Tube channel - https://www.youtube.com/channel/UCrLRBZug2ex-Ua3Fc58La4g
‘Journey into the Heart of Water’ - http://waterphoto.eu/en/livre/
Thomas Galen Hieronymus – radiation analiser - https://en.wikipedia.org/wiki/Hieronymus_machine
Viktor Schauberger
https://www.flaska.eu/water-structuring/pioneers-of-water-research/viktor-schauberger
Two books that influenced Veda were
Autobiography of a Yogi by Paramhansa Yogananda
You can download a pdf version here:
https://www.freespiritualebooks.com/autobiography-of-a-yogi.html?gclid=CjwKCAiAiKuOBhBQEiwAId_sK-5_CYO2-qXL6CHdhzxI7EnIsvJeFZHAL0QJtu974F4hQrrhGAVH9BoCmoEQAvD_BwE
Or order the book here:
https://www.bookdepository.com/Autobiography-Yogi-Paramahansa-Yogananda/9780876120798?ref=grid-view&qid=1640733173333&sr=1-1
The Odyssey
https://www.bookdepository.com/Odyssey-Homer/9781853260254?ref=grid-view&qid=1640733215067&sr=1-1
Let it be Me – Nina Simone
https://www.youtube.com/watch?v=FcnM29Fm0kc
Quotes:
"Even at your best, you’ll never be enough for the wrong person.
Even at your worst, you’ll always be enough for the right person"
"If you think you can or you think you can’t – you’re right"
The one thing Veda would like to create in the world is for people to see the divinity within themselves because we get so caught up in what’s wrong with us, we forget about what’s right with us
The packaging company I mentioned is ‘Salt of the Earth’ - https://saltoftheearthpackaging.com/
Joyful – Music by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com
And finally, if you want to discover more about my work visit my website on https://philippaross.com/
Isaac shares the many lessons bees have taught him about being present and the infinite power of the brain once we learn to listen to nature and tune into our senses.
The book he calls his bible is “Thinking Fast and Slow” by Daniel Kaheman
Sayings that have inspired Isaac’s approach to life are:
“If you don’t ask, you won’t get” and “You get what you seek”
The one thing Isaac would change is the early years in our educational system to one where children learn to tune into their senses because it would enrich their connection to the natural world and enhance the growth of the brains neuro transmitters.
Dr Isaac Flitta’s website: https://www.happybeekeeping.co.nz/
If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com
And finally, if you want to discover more about my work visit my website on https://philippaross.com/
It turns out making soap is on a par with raising kids - literally. Theresa talks about the ways she maintains high ethical standards using only natural ingredients and sustainable processes that align with natures life cycle to produce her hand made goats milk soap bars and balms.
Being kind to the planet, tuning into the energy of the environment and being mindful of her mood are just some of the magical ingredients she uses to create premium products infused with a high vibration of love.
Highbrook Hill website: https://www.highbrookhill.com/
Jules shares her love of fabrics and how she incorporates the circular economy framework into her business repurposing saved clothing and textiles to give them a new lease of life.
Again Fabrics - https://www.facebook.com/againfabric
Email: hello@again.nz
Exhibits at Upcycled af – ‘UPcycled af’ is a collective gallery exclusively for UPcycler artists. We take unwanted/unusable goods and transform them into pieces of art. Located in 1 Woods Rd, Whanagrei CBD, NZ. Exhibiting Artists changing every four weeks
Facebook page: https://www.facebook.com/UPcycled-af-105624241664318
Email: upcycledafgallery@gmail.com
Washbar – Natural products for pets - https://www.familypaws.co.nz/
Books Jules shared:
Jean Batten - NZ Aviator
Anita Roddick - The Body Shop Book
#GirlBoss - by Sophia Amoruso
Richard Brandson - Losing My Virginity
Japanese style of gift wrapping using fabric called Furoshiki
https://www.youtube.com/watch?v=vDW0bmUe1S4
Joyful – Music by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Cariuma sneakers - https://int.cariuma.com/pages/about-us
Psychic Flower Man, David Laws shares his journey from living life as an ambitious man in the corporate world; the lessons he learned from loosing everything-feeling hopeless and utterly worthless-learning to completely let go, honor his unique gifts in order to become his true self.
David's website: https://davidmlaws.com/
Music Credit: 'Joyful' by TimTaj from Pixabay - https://pixabay.com/users/timtaj-16489647/