Plus One with Minxy: Recent Episodes

Lisa Leflore

Welcome to the “Plus One with Minxy Podcast” In this world sometimes all we need to make like bearable is somebody who cares, listens to understand, and loves us without condition. I am your “Plus One”. Join me on a journey to healing as I explore mental, spiritual, and physical wellness. This is your safe space. Support this podcast: https://anchor.fm/plusonewithminxy/support

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Join me in this raw examination of rape culture and sensationalism of the #metoo movement.

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I'm back after over a year. So much has changed in my life. Join me for a brief preview of where we will go together through life, love, parenting, health, spirituality, education and more.

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Welcome to season two of the Plus One with Minxy Podcast. Join me for a preview into the journey we will travel together this season.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/plusonewithminxy/support

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This episode is a very intimate discussion on leaving behind anything and anyone who harms our spirit, mental health, and spiritual health. I also share the difficulty in doing so and in beginning a path to self-forgiveness.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/plusonewithminxy/support

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In this podcast I journey into a message of faith. Join me as I talk about divine intervention and love.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/plusonewithminxy/support

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Join me on a personal journey to examine the power that negative words, actions, and reactions can have on the life of others.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/plusonewithminxy/support

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This episode is a real look into silent depression. Join me on a drive as I invite you into a very fragile moment of self-awareness. This is my journey...


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/plusonewithminxy/support

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Join me on a first of many necessary conversations with amazing, intelligent, multifaceted black men as we explore a variety of subject matter. Listen as they give real, raw answers on the black male experience. Special guest: Shys Debiocci- author, artist, actor and entrepreneur. @shysdebiocci and Certified Advanced Master Herbalist, Fitness Model, and Fitness Educator Terance @bleu_vee for an open conversation filled with honesty and understanding.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/plusonewithminxy/support

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In this episode, I discuss the effects of trauma on our state of being. I also delve into the power of accountability.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/plusonewithminxy/support

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Welcome to the 1st ever “Plus 1 w/Minxy Podcast”. This will not be a perfect journey but if you continue to join me, it will be a journey full of healing, learning, laughter, and understanding. Please tune in for a brief introduction to well... me. I will always be your “Plus One” and I hope you will also be mine.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/plusonewithminxy/support