Uncut Mind: Recent Episodes
LaTesha Salter
Hi guys! Iโm Tesha! Join me is I navigate my way to Gods Grace and self love. Enjoy a journey full of life lessons, knowledge, relationships, growth, tips, poems, vulnerability, worth, fun and excitement. Letโs build the self love we all deserve; as we figure this out together! See you in an episode ๐
Hey guys Iโm back! As you can see by the title Life happens and sometimes you need a pause. I hope you all can continue with me on my journey. Much love
Make sure you are constantly aligning yourself. When you feel off or stuck in a place you are not sure about, STOP! Re-accessing is part of self love.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
๐ฑ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐ข๐๐! ๐ฑ๐๐๐๐๐ ๐๐๐ ๐ ๐๐๐ ๐ข๐๐๐๐๐๐๐ ๐๐ข ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sometimes we are our greatest weakness. A lot of times itโs our own thoughts that put us in the position of being stagnant. Letโs change that! Letโs go into February with wise thoughts.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Chug Chug Chug! Water is soo essential for the body, in many ways than just one.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Embrace solitary time. Take moments alone and just breath. Doesnโt matter where you are, just find a place to seclude yourself and get in a good headspace. Set out time in your day include this breathing practice
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
A Poem about a time in my life, I would never forget. Holds no wait, yet still a vivid moment in time.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
In order to let go and grow forward in life you must forgive. Letโs take our self loving process to another level!
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here are some amazing tips and things you can do for your mental health!
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Itโs time to get comfortable being uncomfortable. Have faith in yourself!
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
โRemember, you have been criticizing yourself for years and it hasnโt worked. Try approving of yourself and see what happens.โ - โโด๐๐พ๐โฏ โ๐ถ๐, ๐ดโด๐ ๐ธ๐ถ๐ ๐ฝโฏ๐ถ๐ ๐โด๐๐ ๐๐พ๐ปโฏ
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
No anger, no boundaries, no intimacy: Healthy anger is okay, and the only way to figure out the breaking point, is to find out about yourself.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
A poem about false realities
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
LOVING YOURSELF on the inside is not limited to just the Mind! Feeding your body with proper foods can have life long benefits! Check out these awesome superfoods!
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
It may seem like youโre alone as you push through every obstacle along your Journey. Remember one thing, you are never alone & every obstacle presents an opportunity.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
{Wealth Principle}: โIf you want to change the fruits, you will first have to change the roots. If you want to change the visible, you must first change the invisibleโ. - T. Harv Eker
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
January 9, 2022
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
January 5, 2022
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just a Gal, a pen, and her Journal ๐. Letโs see what things unfold in the life of Tesh.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
The BENEFITS of meal prepping Can be creative, smart & fun! Letโs set ourselves up for success by prepping our meals out in advance. Oh! and donโt forget! Use your personality to bring out the best in your flavors!
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
๐ Sometimes we get so caught up in the world, our status(how we are viewed) and others around us that we tend to neglect ourselves. Itโs okay to give ourselves permission to focus only on us. Letโs work on using our permission slip whenever we feel we need it.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
S:๐๐๐๐ฃ๐ ๐ช๐ ๐ฆ๐ฃ ๐ฅ๐๐๐ with others, doing something you are unfamiliar with. T:๐๐๐๐ ๐ฅ๐๐๐, to make time, to spend time, with yourself. Do things you love to do. O:๐๐๐๐๐ฃ ๐ช๐ ๐ฆ๐ฃ๐ค๐๐๐. Stop waiting for someone to do some thing special for you. If you want someone to have your love, then give it. P:โ๐๐๐ช! Have fun! Live a little! Be a big kid. Stop analyzing all the time and just release.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
With affirmations and manifesting, this process of self reconnecting can feel like serenity. Start one day at a time. You can overcome everything, all it takes is self love
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
EFFECTIVE tips, to lose belly fat
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
A poem about how you can feel lost in a cycle, swarming to get out. Only to find yourself deeper in the hole. The only way out is through.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
What you are seeking is right on the other side! Start from the beginning, and see your way to the end. #breakthrough
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
โIf you donโt love yourself, itโs impossible for you to love others. You canโt give away what you donโt have.โ - Joyce Meyer
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
In order to grow we must change and sometimes change can be painful. Do we dwell on it or do we embrace it by letting go? For the sake of growth LET GO
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
UNDERSTAND with these tips, the benefits of regular exercise.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen closely for the things easily heard but so easily forgotten. Tap into your subconscious mind. (I do not own any copyrights to the music played)
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
A Poem about The crazy reality of having an anxiety mind. What you donโt know.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just 2 workers trying to understand each otherโs logic of Covid. Wanting the Truth. Our thought process about how itโs going down and how it should go down.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Itโs time to nourish the inside, whatever that means to YOU.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app