Coffee Self-Talk with Kristen Helmstetter: Recent Episodes
Kristen Helmstetter
Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk.
-- You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram.com/coffeeselftalk
Kristen shares what's been happening in her life and makes a big announcement.
The Coffee Self-Talk Club:https://tinyurl.com/yadbw27j You can find Kristen's books at:
https://KristenHelmstetter.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram.com/coffeeselftalk
Kristen shares a super easy trick for making your day wonderful.
Get The Coffee Self-Talk Two-Minute Gratitude Journal here:
https://amzn.to/3Zhufpf
See also:
Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy
available at: https://amzn.to/3P3oDfl
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen explains why she's been quiet lately and announces her new book, The Coffee Self-Talk Two-Minute Gratitude Journal.
Get it here: https://amzn.to/3Zhufpf
See also:
Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy
available at: https://amzn.to/3P3oDfl
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares an exercise from her book, The Coffee Self-Talk Guided Journal.
You can get the Guided Journal here: https://amzn.to/3AXGR7j
See also:
The Coffee Self-Talk Guided Journal for Teen Girls: https://amzn.to/3PTP7Of
Coffee Self-Talk for Teen Girls: https://amzn.to/3jJrREK
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen describes her "Harried House-Hunting" and how she dealt with the stress. Also, two new updates.
Lipstick Self-Talk: https://amzn.to/3n27h6A
The Lipstick Self-Talk Guided Journal: https://amzn.to/41JRBUS
The Coffee Self-Talk Facebook Group: https://www.facebook.com/groups/coffeeselftalk
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen discusses an essential key for living your magical life that, surprisingly, nobody ever talks about.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen announces her new book, Lipstick Self-Talk.
You can get the book here: https://amzn.to/3n27h6A
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares a useful insight she realized when disaster struck.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen invites you to have a look inside her Magic Tool Box.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen reads a chapter and script from her book, Pillow Self-Talk.
You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen makes a quick announcement about the podcast.
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen discusses making self-talk part of your bedtime routine.
You can find her book, Pillow Self-Talk here: https://amzn.to/3l82Qnb
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares a new script, "All Is Well."
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen tells a story from her childhood with a lesson about how to stop making things harder than they need to be.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen reads from The Coffee Self-Talk Daily Reader #1, which provides a method for becoming open to receive the life you seek.
The Coffee Self-Talk Daily Reader #1
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares four success tricks of Navy SEALs, and one of them makes her super excited.
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
(Add +1 at the beginning if you're texting from outside the U.S.)
Eric Barker's blog, Barking Up the Wrong Tree
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen reveals her secret trick for making New Year's resolutions come true.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Merry Christmas! Kristen shares some insights on the amazing powers of laughter.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen offers a ways to keep up your sparkle even when you're having a stressful day.
Kristen's romance novels (under pen name Brisa Starr): https://amzn.to/3jbYjlu
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You can find Kristen's non-fiction books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares some tips and affirmations for people who take care of others.
Snow Globe Self-Talk video: https://youtu.be/U7ab-8KGwxc
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares her special holiday script, Snow Globe Self-Talk.
Kristen on the Today Show: https://tinyurl.com/yj4ej56k
Snow Globe Self-Talk script (MP3): https://tinyurl.com/embra9jj
Snow Globe Self-Talk script (PDF): https://tinyurl.com/39xtkdya
Kristen's favorite snow globe: https://amzn.to/3V1jFiT
Music by Alexander Nakarada
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen gives some tips for not just surviving the holiday season, but thriving.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen discusses "Coffee Date Self-Talk" -- doing Coffee Self-Talk with a friend or a group of like-minded people.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Coffee Self-Talk for Dudes is available at: https://amzn.to/3fARVjz
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Instagram: instagram.com/coffeeselftalk
Kristen reflects on the recent death of her father and offers some questions you can ask people to know them at a deeper level.
Register for the upcoming Nov 16 workshop (free for readers of Coffee Self-Talk): https://bit.ly/cstworkshop
Catch me on BEyouTIFUL by Yamit Leinwand (LIVE on Nov 13 '22 at 1pm EST): https://www.youtube.com/channel/UCZBCm4Bjzv6zKoK2979EGlw
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares tips from her book, Wine Self-Talk, about becoming a problem-solving ninja. She also announces the new audiobook edition of Coffee Self-Talk.
Wine Self-Talk: https://amzn.to/3IwrxDu
Coffee Self-Talk on Audiobook: https://amzn.to/3TXDxmV
Register for the upcoming Nov 16 workshop (free for readers of Coffee Self-Talk): https://bit.ly/cstworkshop
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen discusses a fun, simple exercise that will dramatically impact your life.
Register for the FREE Coffee Self-Talk Workshop here: https://bit.ly/cstworkshop
(Available to people who own the original book or who've pre-ordered the forthcoming new edition from Penguin Random House.)
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen describes three life lessons she learned from watching every Phoenix Suns game for a season.
Register for the FREE Coffee Self-Talk Workshop here: https://bit.ly/cstworkshop
(Available to people who own the original book or who've pre-ordered the forthcoming new edition from Penguin Random House.)
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
Kristen shares a tip for reducing anxiety that results from thinking too much.
The Beechmore journal mentioned in this episode: https://amzn.to/3MrxBjk
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
Kristen reads a selection from Tea Time Self-Talk, "Being Your Authentic Self."
You can buy Tea Time Self-Talk at: https://amzn.to/3xVdenP
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
Kristen answers a reader question about how to get back to living after the loss of a loved one.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
Kristen announces the republishing of Coffee Self-Talk through Penguin Random House and her first-ever live CST workshop. She also shares a life lesson about dirty shoes.
You can pre-order the new edition of Coffee Self-Talk here:
http://PRH.com/coffeeselftalk
(UK listeners: https://smarturl.it/coffeeselftalk)
Register for the free Nov 16 2022 workshop here*:
https://bit.ly/cstworkshop
- Workshop is available to those who pre-order the new edition of Coffee Self-Talk and to owners of the current print or ebook edition.
Kristen discusses how changing one simple word can add a bit of sparkle to the things you're working on.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
Kristen shares one of her favorite tricks for adding little bits of magic to your life.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
Kristen gives an update on her move and tells about her favorite mobile phone app.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
Kristen discusses the surprising benefits you receive when you're generous to others. The book she mentions can be found here: Why Good Things Happen to Good People by Stephen Post and Jill Neimark.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen describes playful parenting and provides a script to get you started. You can find the book she mentions here: Playful Parenting, by Lawrence J. Cohen, Ph.D..
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen answers a listener question about how to keep your mood up when you get sick.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen describes a technique for quickly regaining your happiness when life throws you a curveball.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen answers a reader question about sharing Coffee Self-Talk with others in your life. For the free CST Study & Discussion Guide PDF, write to Kristen@KristenHelmstetter.com.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares how she freed herself from an emotional problem she battled for over twenty years.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares a fun way to add a little sparkle to your life.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen discusses the importance of caring for yourself before you take care of others.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen discusses "mindset interventions" and announces her new book, Tea Time Self-Talk. It's available at: https://amzn.to/3xVdenP
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares her thoughts on how it's never to late to start again.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen provides tips for converting stress and anxiety into resilience for magical living. She also announces her new book, The Coffee Self-Talk Starter Pages, available at: https://amzn.to/3OnvzR9
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares tips for cranking up the gratitude and making it a bigger part of your life.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen explains a process for discovering your passion. She also announces a new book, "Coffee Self-Talk for Teen Girls Guided Journal" available at: https://amzn.to/3PTP7Of
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares some life lessons she learned when she faced her fears and hit the waves.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen gives tips for writing your own Coffee Self-Talk scripts.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares a special Coffee Self-Talk script for teachers... and the rest of us.
A free .pdf of this Talented Teacher script can be downloaded at:
http://coffeeselftalk.com/teachers
Please feel free to share it. You are also free to share copies of the script that you print out yourself.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen is going to use self-talk to face one of her biggest fears, and she explains how you can use self-talk to face your fears, too.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen's life wasn't always magical, and she gives advice for anybody who's going through a tough time.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen describes a fun ritual for releasing pressure that builds up in your life.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen answers a reader question about how to slow down and enjoy life, by acting "as if."
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen gives tips for carrying the feeling from your Coffee Self-Talk session through the entire day.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen discusses the power of simply shifting your focus.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen provides tips on how to get started if you have a hard time finding nice things to say about yourself.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen discusses how to deal with negative emotions, such as sadness, anxiety, anger, and grief.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen answers a reader question, how often should you change your script? She also introduces "Self-Love Sunday."
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen discusses her new book, Wine Self-Talk.
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Wine Self-Talk is available at:
US: https://amzn.to/3IwrxDu
UK: https://amzn.to/3LXDWCi
CA: https://amzn.to/3t82EYd
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
Kristen explains why your energy is important during your daily Coffee Self-Talk ritual.
Wine Self-Talk is now available! You can get it here:
US: https://amzn.to/3IwrxDu
UK: https://amzn.to/3LXDWCi
CA: https://amzn.to/3t82EYd
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
Kristen shares a simple tip for handling stress in the moment.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
Kristen reads "Change Your Name," an excerpt from the Coffee Self-Talk Daily Reader #1.
Note: Coffee Self-Talk and The Coffee Self-Talk Daily Reader #1 are two different books.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
When Kristen hears excuses, she pushes back with some tough love and asks, "Are you showing up to your life?"
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares one of the scripts from her book, Coffee Self-Talk. The script is titled Wealth, Success & Prosperity.
The music in the script is Andromeda by Dreaming Cooper. Used with permission.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen responds to a reader question about how to stay positive when you wake up feeling down.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen explains the difference between the books in the Coffee Self-Talk family of books:
• Coffee Self-Talk
• Coffee Self-Talk for Dudes
• The Coffee Self-Talk Guided Journal
• The Coffee Self-Talk Daily Readers (#1 and #2)
• Pillow Self-Talk
• Wine Self-Talk (coming Feb-Mar 2022)
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
The way you read your Coffee Self-Talk scripts matters. Kristen gives some quick tips on the best way to read your scripts to maximize their effectiveness.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Introducing the new podcast with a quick tip for making progress on New Year's resolutions. We'll be improving the audio quality in coming weeks.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk