How Dare You Love Yourself: Recent Episodes
howdareyouloveyourself
Motivation, books, self care and relationships… Anika and Kayley don’t hold back! Join the community of Lovers every week as we learn how to love others, the world and ourselves.
Everything you need to include in your resume to make it stand out from the crowd. What experiences to add, what skills to mention, and how long it should be. You'll find our killer resume template on our website + hear all about Anika's latest hairstyle.
Procrastination: a phenomena that has plagued humanity since the earliest of days (seriously - Ancient Greek philosophers often wrote about this common foe!) Continuing with our theme of triumphing in the face of work or university challenges, this week we delve into the science behind procrastination, equipping you with the best tools on how to conquer procrastination, or when to take a break when you need one!
Introducing Part Three of our University series, where we answer all of your University questions, ranging from how to make the most out of your readings, to building a killer University routine - we share all of our tips and tricks. If you haven't listened to Part One: 'A Guide to Starting University' or Part Two: 'How to: Succeed at University,' be sure to give those to episodes a listen too!
The tomato method, lavender pillows to help you sleep, and being 'the girls that girl' not 'the girls who gornt'. This week we share all of our tips to be your most productive self!
You asked, and we listened! Our ‘Guide to Starting University’ discussion is our MOST listened to episode, and so this week, we are delivering a ‘part two’ by discussing how you can SUCCEED in University! Whether you have just started University this year, or are a University veteran who wants a refresher on some productivity, time-management and resource tips, this episode is for you.
In this HOW TO episode we share organisation tips that will help you feel productive and motivated. How to write the best to-do lists, making sure you prioritise, removing the guilt from not getting everything done, and pushing yourself to do what you're capable of!
We review books so you only read the good ones… This week, we review our most recent reads, ranging from fantasy to romance to Pulitzer-prize winning novels. If you want to hear more, keep your eyes out for our upcoming written book reviews, which we will be posting on our website in the next couple of weeks!
In this episode we have a deep discussion about menstruation, endometriosis, the stigma of periods and importantly... sustainable period products that you can begin using! Warning: the following episode discusses menstruation and endometriosis, and some content may be confronting for some listeners. We are not medical experts and the information shared is of our own experiences and research. If you have any questions or concerns about any of the information shared in this episode it is best to speak to your preferred medical/healthcare professional. Alternatively, if you would like to share any information or offer more to the discussion, you can contact us through our website, Instagram or Twitter.
This week, we discuss all of the books and movies that we are getting impatient for: books, films, tv shows (Harry Styles on Tour) - we've got your 2022 must-read/watch entertainment lists covered. Tune in to discover some of the hottest new releases and (of course) hear our opinions about them all!
In part two of our 'New Year, New Us' series, we break down our honest reflections on New Years Resolutions, some goals that have worked for us in the past, and most importantly, what our resolutions are for 2022. And, unsurprisingly... more Schitt's Creek references.
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
Join us in our two part special as we reflect back on all things 2021. What was going on in the world around us, how many days was Greater Sydney in lockdown for, and what were our greatest achievements (and biggest regrets)?
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
All we want for Christmas is this new episode of How Dare You Love Yourself! This week we discuss all things Christmas, suggesting some ways to give back to the community, Christmas gift ideas, activities, Christmas songs and even how to be sustainable this Christmas. Merry Christmas!
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
Thanks to one of our listeners for recommending this topic - a helpful guide to what you should expect starting your first year at University. From apps we couldn't live without to choosing which course to study... we've got you covered!
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
This week, we break down our favourite (and least favourite) books from our most recent reads, provide you with some great recommendations and importantly discuss Red (Taylor’s Version). And… The Hating Game by Sally Thorne - is it a yes or a no from us?
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
You awake from your slumber and BOOM! It's morning... do you start with a cup of coffee? How about a stretch? We talk all about our perfect morning routines (when Anika isn't running late for the train)!
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
Building new habits or wanting to get rid of old ones? How about wanting to create healthy habits and don't know where to start? Never fear... the Lovers are here!
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
Join us as we share powerful movies that have changed the way we see the world and ourselves... have you watched any of these?
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
What does self confidence even mean and how are you supposed to get it? Plus... a little controversy around our songs of the week!
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
Take a trip down memory lane with us as we talk all about the books, movies and fashion that lead us to where we are today!
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
Some friends are sunflowers, others can be vampires. How can you be a good friend, and what if someone isn't being a good friend to you?
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
Our first BOOK-CAST! Our favourite (and least favourite) romance books and why... Trust us on this: we've read enough of them between us to know what we're talking about. Lastly... is Kayley Team Jacob?
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
First off… let’s get one thing straight: you are NOT going to motivated 24/7. So how do you find motivation, and most importantly how do you keep it? Goal setting helps, and so does… watermelon?
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
Let’s get straight into it… what is ‘self love’ and why is it important? More importantly, what does this look like in your every day life? Plus an interesting conversation on Avocados?
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)
Welcome Lovers to the weekly, self-love podcast your heart has been aching for. We’re so excited to chat with you every week, but first…. here’s a bit about us!
Theme song: Sunset Dream - Cheel (Via YouTube Audio Library)