The Unstoppable Life: Recent Episodes
Verna Haywood
Captivating discussions around empowering women through various situations trials. Listen in every week to hear stories, experiences, and various strong women.
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Brianna Dehn is both physically and mentally strong. Brianna had to deal with a lot of problems as a child. She watched her mother struggle with Mental Health and her brother grapple with his disability; it all got to be too much. Brianna herself experienced a severe accident where in her words, she should not have survived but felt her grandmother's embrace when the accident occurred. Having survived the crash, which should have left her paralysed and months of therapy, Brianna could walk and do much more. What doesn't kill us makes us stronger, says a proverb.
Brianna believed she survived that terrible accident to help others who have faced similar experiences and is working with a business coach. She has been working on understanding her calling, as she desires to help women. Brianna believes doing so will help her create the life she wants; she also wants to spend more time with her family. Brianna wants to help new podcasters get started quickly. To enable them to do so, Brianna has designed a course which makes it easier for them to start telling their stories.
Brianna and Verna are having a conversation. Brianna Dehn will tell you about how she got where she is today. You'll find out what your superpower is and use it to win.
- The importance of having faith
- The significance of don't give up
- The importance of forgiveness
- The importance of being grateful
- How important of checking mental health
- The importance of resiliency
It is vital to be both physically and mentally strong. Hear how Brianna chooses to keep going despite uncertainty and significant challenges in life.
Connect with Verna Haywood:
Email address: hello@vernahaywood.com
Connect with Verna Haywood:
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Spotify:
https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1
Apple:
https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827
Amazon Music:
https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life
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Feel free to contact Brianna
Facebook: Brianna Dehn FB
The Tea unfiltered FB
Instagram: @theteaunfiltered
Website: https://theteaunfiltered.com/
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How are you going to survive your most painful childhood?
We've all had our fair share of difficulties, but our experiences have all been unique. Bobbi Parish, my guest today, is an author and the founder of the International Association of Trauma Recovery Coaching. This talk is about how to get through hard times, heal from trauma, and build a spiritual life that supports your beliefs.
Bobbi Parish grew up in a home where her mother gave her father as a sexual partner because she didn't want to be with him. So for eight years, she stood in as his wife. She had mental health problems for many years, went in and out of psychiatric wards, was homeless and disabled, and her family disowned her. There was also a lot of religious pain.
Bobbi went to graduate school to become a counsellor but was told she had nothing to offer in counselling. Nevertheless, Bobbi did not allow the negative attitude of a lecturer to put her on purpose.
In 1999, Bobbi wrote a book about how to make your sacred text help your spiritual life, which paved the way for her to offer something different for trauma survivors. In 2017 she started the International Association of Trauma Recovery Coaching and taught others who had been through trauma how to become Certified Trauma Recovery Coaches. Today, Bobbi and her team have trained more than 500 coaches who they hope will help other people who have been through trauma build lives they love.
Bobbi's story shows us that we should never allow anyone to stop us from pursuing our purpose. Stay on course and follow your dreams because only you can tell of your experiences to help someone else.
Connect with Verna Haywood:
Email address: hello@vernahaywood.com
Connect with Verna Haywood:
Affiliate link
https://podmatch.com/affiliate
Spotify:
https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1
Apple:
https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827
Amazon Music:
https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life
Google Podcast:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv
Affiliate link
https://podmatch.com/affiliate
Feel free to contact Bobbi
Instagram: @BobbiParish
Twitter: @BobbilParish
Facebook: Bobbi Parish Coaching
Website: https://www.thetraumarecoverycoach.com/
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What makes you Unstoppable? Are you a businesswoman, corporate leader, employee, leader, etc.? In what way do you deal with your failure?
In this episode, Verna will share thoughts about what makes people Unstoppable with her guest Victoria Pelletier. In addition to being a best-selling author, she is a sought-after keynote speaker, corporate executive, board director, entrepreneur, and, according to LinkedIn, the world's number one social seller/public brand for her F500 employers.
Resilience can be developed by overcoming hardship and trauma. At a young age, Victoria has always been driven, which has served her well in her corporate executive, mentor, and leadership roles, all of which have contributed to her reputation for being unstoppable.
In this The unstoppable episode, you will learn;
- The importance of knowing you're why
- The power of choices
- The significance of resilience
- How self-awareness is important
- How crucial is managing people in business
- How significant to learn people
- Understanding the failure
- How do you handle rejection
- Embrace insecurity
- How God loves you
- To know your purpose in life
- The importance of seeing your self worth
- The importance of loving yourself
- The true definition of success
- How love truly matters
- The significance of no excuses
- The importance of surrounding yourself with the right people
You are significantly In control, ownership of your life is yours, and be unstoppable!
Connect with Verna Haywood
Email address: hello@vernahaywood.com
Spotify
Apple
Amazon Music
Google Podcast
Connect with Victoria Pelletier
Website
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Did you know that the EFT can help you overcome stress and enjoy greater emotional freedom?
This latest episode of Verna Haywood, with brave soul Ann Hince. A little background of Ann. When she was 19, she woke up to find her mother dead in our bathroom, face down. Twenty years later, the tears from that trauma were still just below the surface. She believes that We tell ourselves we shouldn't feel what we feel because we believe what society tells us to be true. She has learned that the secret to happiness lies in discovering and accepting one's truth or feelings. Ann has trained her mind to the point where she can feel what's happening inside her body and release physical tension stored in her connective tissue. She has x-rays that show how this inner work has changed her body, such as how the alignment of her eye sockets has changed, her neck is now straight, her lower jaw is now in the middle, and her tooth roots are growing. At 55, she has also grown half an inch.
Ann wants us all to know that we have this incredible power inside us; we need to take practices we may already be doing to the next level.
In this episode, Verna and Ann talk about;
- The importance of not stopping to find the answer
- Ho to overcome trauma as a child
- The significance of not being a victim mentality
- How are you going to change other people’s lives based on your experience
- How taking responsibility finds your way to healing
- How EFT is powerful
- How EFT connected to awareness
- How important is it to take responsibility
- The significance of having a choice
- Techniques how to release personal freedom and anxiety
Connect with Verna Haywood
Email address: hello@vernahaywood.com
Spotify
Apple
Amazon Music
Google Podcast
Connect with Ann Hince
https://annhince.com/
https://www.facebook.com/AnnHinceWisdom
https://www.linkedin.com/in/annhince/
https://www.youtube.com/@annhince
Book: A Pathway to Insight https://amzn.to/3u3ZAL1
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Do you love Yoga? Do you do Yoga?
How Yoga helps you to heal yourself from trauma recovery?
In this recent episode of Verna’s, together with Anissa Hudak! We'll hear from Anissa Hudak today about how Yoga Therapy can help with trauma recovery and how it differs from other approaches. I would also appreciate it if she shed some light on why she thinks the root of our problems is in our muscles and bone.
PTSD/Trauma and the military have shaped her life. She was married to an active duty member (Iraq/Afghanistan Veteran) for nearly 20 years. She volunteered at Fort Riley's Warrior Transition Battalion for three years, offering yoga, meditation, and other holistic treatments to soldiers, family members, and employees. After observing others struggle and experiencing trauma/PTSD. She created Trauma Healing Yoga Therapy. As the inventor of the Trauma Healing Yoga Therapy Program, Anissa guides individuals in using effective, science-based yoga therapy and other holistic practices for the management/healing of PTSD and trauma symptoms.
You will learn
- The difference between Yoga therapy and other modalities
- the difference between yoga and yoga therapy?
- Discover how yoga therapy will help.
- What is the importance of taking to see results?
- What is the importance of this done in a class setting or a one-on-one session?
- What is the significance of your doing with classes?
- The cost of yoga therapy
- The discovery of training and credentials in Yoga therapy
- Definition of PTSD
Connect with Verna Haywood:
Email address: hello@vernahaywood.com
Spotify
Apple
Amazon Music
Google Podcast
Connect with Annisa
Website: https://www.traumahealingyoga.com/
Facebook: https://www.facebook.com/TraumaHealingYogaTherapy/
Instagram: https://www.instagram.com/traumahealingyoga/
Twitter: https://twitter.com/anissahudak
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What is your purpose? Our destiny is to comprehend our purpose and step into it to obtain our healing. When we walk in our life goals, Verna will ask Christina to help us through the process of receiving our healing. In this episode, Verna interviewed Christina Foxwell. The Author of The Glass Angel: A guide to freedom, peace. Christina E. Foxwell devotes her life to helping others find and follow their passions, transform their lives and grow into the people they were always meant to be. Her life’s journey began in Port Elizabeth, South Africa and ultimately landed her in Sydney, Australia. Her road to where she is now was paved with hardships and turmoil. She experienced domestic violence, PTSD, and divorce before she found a path to healing and building a life of gratitude, forgiveness, and love. Currently, she runs a practice called Ignite Purpose, where she has the privilege of guiding others on their life-changing journeys. In addition to her work, she also has many other passions. They include painting, writing, teaching, coaching, and spending time with her family. Her most essential Roles are wife, mother, daughter, and grandmother. In this, you will learn: Discovery of healing The significance of healing The significance of forgiveness How to guide other people's lives The significance of transformation How to build gratitude, forgiveness The importance of following their passion The importance of self-worth The value of loving yourself first The importance of begging boundaries The power of love
I hope you get nuggets from the story of Christina Foxwell; her authenticity and vulnerability bring how Verna wanted to bring guests into her show and be an instrument of taking power back to men and women who were victims of domestic violence. Connect with Verna Haywood: Email address: hello@vernahaywood.com https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 (Spotify) https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 (Apple) https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life (Amazon Music) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv (Google Podcast) Connect with Christina: https://www.linkedin.com/in/christinafoxwell/ (Linked in) https://www.facebook.com/christina.taljaard1 (Facebook) https://www.ignitepurpose.com.au/ (Website) https://twitter.com/christinaignite (Twitter) https://www.tiktok.com/@ignitepurpose111? (Tiktok)
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How confident are you? Ever since, have you experienced Impostor syndrome? How do you regain your confidence? https://www.facebook.com/VernaHaywood3 (Verna Haywood) came from a traumatic experience in her childhood. Based on her experience in life, she became a voice and advocate for women's empowerment, self-love, and increased confidence. In this episode, Janelle, a member of the https://speakersisterhood.com/join-the-speaker-sisterhood/member-enroll/ (Speaker sisterhood), is Verna's guest. Janelle Anderson helps women understand who they are and what they do. She's passionate about helping women remove erroneous narratives that keep them back. Janelle was drugged and raped in college, sex trafficked in her twenties, and married a narcissist for six years. She now helps women become courageously confident. 30 years of shame for Janelle. She felt useless. She was discreet. Janelle realised in her 50s that her past was holding her back from her future. She recovered and became a confident woman with a mission. Her goal is to make women feel strong and beautiful. Global impact They can discard false myths that make them play small and step forward without apologies, reluctance, or lowering their skills. Janelle is an inspiring storyteller. She's a natural teacher who delivers easy-to-do activities. Her candour and sincerity touch her audience's hearts. Her audience is empowered, motivated, and confident. In this episode, you will learn. How to Be the Star of Your Own Story Use Stories to Amplify the Impact of Your Message Overcome Stage Fright & Own the Room Instead How to Access Your Inner Wonder Woman Master Your Magnetic Message How to become more confident Biggest challenges women face when it comes to being confident Overcome women challenges Ways that women can create fearless confidence Why do women have impostor syndrome
Connect with Verna Haywood: Email address: hello@vernahaywood.com https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 (Spotify) https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 (Apple) https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life (Amazon Music) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv (Google Podcast) Connect with Janelle https://www.emerginglifecoaching.com/ (Website) https://www.instagram.com/janelle.anderson3/ (Instagram) https://www.youtube.com/channel/UChYEw4RXDAIoPLqU8vWJFSg (Youtube) https://www.facebook.com/emerginglifecoaching (Facebook)
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What are your experiences in life? How do you cope with these experiences? Abuse can be a nightmare for everyone. It can cause trauma, triggers, pain and sorrow. In Verna’s latest episode, she interviewed Diana about how she experienced abuse and overcame it. She is a Life, Mental Fitness, Health, Relationship & Insight Coach. She is also an EFT, TFT, NLP & Ho'oponopono Practitioner. Recently Diana was certified as a meditation teacher as well. Diana lives in Surrey, United Kingdom, but is Dutch. Through meditations, workshops, courses, and especially 1:1 coaching, consulting & mentoring sessions, Diana aims to support the growth of unconditional love in everyone she connects with. Diana is a lifelong student interested in meditation, mindfulness, spiritual self-care, psychology, health & healing. In this vulnerable yet brave episode, you will learn. How can love conquer everything? The importance of awareness The significance of openness How to spot red flags The importance of planting seeds The significance of nurturing The importance of doing due diligence for someone The proper response to negativity Know your boundaries The importance of not expecting too much
I hope you learn something new about how vulnerability is acceptable and how exposure can help others stand up for themselves and take action against it. Connect with Verna Haywood: WhatsApp +44 7828181254 Email address: hello@vernahaywood.com Spotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 (https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1) Apple: https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 (https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827) Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life (https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life) Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv) ‘ Connect with Diana https://linktr.ee/DianaBoskma (https://linktr.ee/DianaBoskma)
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Are you living in your wildest dreams? What is your inner nature? Have you already known yourself?Robyn has been called a "Wellbeing Alchemist." She brings a new and transformative perspective that invites and enables people to step into a new way of being that feels free and helps shift their well-being to a new level.She loves helping passionate, caring people start falling in love with Who They Are. This helps them find their clarity, energy, and fun again without feeling overwhelmed or like it has to be hard work.In this episode, you will learn;How to handle your trauma Discover who you are The importance of intuition Importance of loving yourself as you are Significance of Listening The two fears of people How to trust the process of life The value of handling your fear Discovery of your inner nature
I hope you will understand the value of knowing your inner nature after you listen to this podcast. Connect with Verna Haywood: WhatsApp: +447828181254 Email address: hello@vernahaywood.com Spotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 (https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1) Apple: https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 (https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827) Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life (https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life) Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv)
Connect with Robyn: WhatsApp: +44 7980 669303 Email address: robyn@equenergy.com Facebook: https://www.facebook.com/Equenergy/ (https://www.facebook.com/Equenergy/) Website: https://www.equenergy.com/ (https://www.equenergy.com/) Robyn: https://www.linkedin.com/company/equenergy/ (https://www.linkedin.com/company/equenergy/)
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How important is being part of a sisterhood and brotherhood for you? How important to have community support? Most of us want to be seen and heard, but most fail to interact with our sisters and brothers. Verna got a chance to interview Tambry Harris for a second time to talk about how sisterhood works and the significance of this to women who want to fulfil in life. In this episode, Verna had the second chance to interview Tambry Harris, the founder of Going Forward Survivors to Thrivers, an organization that helps survivors heal through their traumas. Harris lived many years in survivor mode until she found the freedom she wanted for herself and others. She, too, was molested and sexually abused as a young person. Tambry went into an abusive marriage and had to walk away from that. She helps others claim their best identities and serves as a Spiritual Director and leadership/life coach. Her skills allow clients to embrace their intrinsic character, break down personal barriers, and achieve their deepest goals. Her 20 years of counselling and eight years of spiritual direction inform her work with Going Forward: Survivors to Thrivers (GFS2T). Tambry's Master's in Applied Psychology and Coaching, spiritual direction, change management, and diversity. She helps survivors examine limitations. Find strength in their values, gifts, and abilities, and live wholeheartedly. These souls need a solid foundation. GFS2T offers individual guidance, small-group retreats, and Speaking engagements to shed attention on abuse's shame and silence trauma. In this episode, you will know The importance of surrounding yourself with inspirational people The necessity of your community support? The significance of paying attention to your feelings and body The discovery of your boundaries Discover what role you play in the relationship The importance of showing compassion The importance of vulnerability in a relationship The importance of establishing an open heart The essence of sisterhood How important it is to allow yourself to flourish The purpose of the relationship between women How sisterhood shows strength
Connect with Verna Haywood: Email address: hello@vernahaywood.com Spotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 (https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1) Apple: https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 (https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827) Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life (https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life) Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv) Connect with Tambry: Website: survivorstothrivers.com Instagram: survivorstothrivers Facebook: survivorstothriversofficial LinkedIn: http://www.linkedin.com/in/tambry-harris-8a01b0b/ (www.linkedin.com/in/tambry-harris-8a01b0b/)
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How do you heal from traumatized? Why it is important to heal trauma? And How do you know you’ve healed from trauma? Having the courage to heal is one of the greatest and best things you can do for yourself. For some, it takes time to heal from a traumatized happened in their lives, and for some, they really move forward from trauma but then again healing from trauma is not a sprint but mostly it is a marathon. In this episode, Verna interviewed Tambry Harris the founder of Going Forward Survivors to Thrivers, an organization that helps survivors heal through their traumas. Harris lived many years in survivor mode, so, just find the freedom you want for others. She too was molested and sexually abused as a young person.Tambry went into a marriage that was abusive and had to walk away from that. She helps others claim their best identities and lives as a spiritual director and leadership/life coach. This entails clients embracing their intrinsic character, personal barriers, and deepest goals. Her 20 years of counseling and 8 years of spiritual direction inform her work with Going Forward: Survivors to Thrivers (GFS2T). Tambry's Master's in Applied Psychology and Coaching, spiritual direction, change management, and diversity. These souls need a solid foundation. She helps survivors examine limitations. Find strength in their values, gifts, and abilities, and live wholeheartedly.GFS2T offers individual guidance, small-group retreats, and Speaking engagements to shed attention on abuse's shame and silence trauma. Tambry was named Mecklenburg Times 50 Most Influential Women of 2021 due to her advocacy for victims of abuse and trauma, her efforts within the Charlotte community, and the school system in the area of Character Education. In this episode, you will know Overcome not being affected The power of authenticity How do you handle negative energy from someone? How we were treated amidst the trauma The importance of loving yourself more than others The importance of knowing your worthy The power you can decide on what you want The different types of abuse The power of resilience
Thank you for tuning this episode, I hope you inspired and change your perspective on how to cope with trauma and how to find the courage to heal. You are not alone, Verna is always here for you.
Quotable quotes: “At times we tend to think we have to stay in these relationships that are not working for us. We have to stay in this friendship that is not working. No, you don't because staying in that friendship or that relationship, you're dying. You're dying inwardly. You're dying outwardly. You just die, you're perishing or because you wanna save face or because you want to belong again that belonging that wanted to be loved, there comes a time when you have to think, now I need to step away” -Verna Haywood “As you let go, you find release and authenticity, and you become entire and homeless.” -Tambry Harris
Connect with Verna Haywood: Email address: hello@vernahaywood.com Spotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 (https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1) Apple: https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 (https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827) Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life (https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life) Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv)
Connect with Tambry: Website: survivorstothrivers.com Instagram: survivorstothrivers Facebook: survivorstothriversofficial LinkedIn:...
Do you know anyone who is a victim of violence in the home? Is he/her in a healthy condition at this time? How do you interact with this individual? In the modern world, abuse in families is a common phenomenon in some cases some people may not experience physical abuse nevertheless emotional and verbal abuse can have detrimental effects on someone's life. Ken Altenbach is a guest for this episode. He is a President at https://www.facebook.com/kenaltenbachinsightlifecoach (Ken Altenbach Insight Life Coach). Ken has been practicing coaching for 40 years. During those years no one knew what a coach was and as such he was not called a coach. He was referred to as a leader. Ken started a business on the side while he was working in the business world. He was teaching corporations and universities how to build teams and how to be good leaders. This didn't work out for him. About 2 years ago, He tried life coaching with friends and family using the skills he had learned in leadership roles. Ken loved seeing how people changed their lives. This is when he found out what he really loved to do in life. He learned everything he could about coaching to get better at it. Ken is a certified Insight Life Coach. He received a certification from the Insight Coaching Academy. He is now going a step further with other programs at the Academy to gain his certification as a Master Insight Life Coach. In this episode, you will know about The importance of forgiveness The benefits of reading books The power of sharing The alternative to healing The importance of conversation One of the reasons why people who experience abuse in their homes don't want to speak about it is because they feel ashamed.
The answer to your healing comes from within. Ken’s lived and learned experience can help you find your way out of your situation through powerful insightful questioning. Connect with Verna Haywood: Email address: hello@vernahaywood.com Spotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 (https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1) Apple: https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 (https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827) Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life (https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life) Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv) Connect with Ken: Email address: coachingtoyoursuccess2022@gmail.com Facebook: https://www.facebook.com/kenaltenbachinsightlifecoach (https://www.facebook.com/kenaltenbachinsightlifecoach) Linkedin: http://linkedin.com/in/kenaltenbachinsightlifecoach (http://LinkedIn.com/in/kenaltenbachinsightlifecoach)
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Are you a trauma survivor? How do you deal with your trauma? Have you sought help from an expert or self-recovery? In this episode, Verna has a guest name, Karen Robinson. Karen Robinson, LCSW, has 24 years of clinical experience as a social worker, therapist, and coach. Karen got both her BSW and her MSW from her home state's University of Maine. Karen is a real, honest, and caring caretaker. She loves also to travel. She is an expert in helping people deal with trauma, anxiety, and depression. Karen likes to read, write, and spend time with her family in her free time. Today, we're going to discuss Understanding the value of social support in post-traumatic growth A look at post-traumatic relationship issues Talking about a traumatic experience Restoration of health following a traumatic experience Posttraumatic stress disorder symptoms The Varieties of Trauma and Their Treatments Where do those who have lost hope go from here?
Most people have some kind of traumatic history, whether it is from their upbringing or from other experiences. However, this episode highlights the significance of overcoming trauma. Connect with Verna Haywood: Email address: hello@vernahaywood.com Spotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 (https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1) Apple: https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 (https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827) Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life (https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life) Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv) Connect with Karen Robinson Website: https://www.healthrivedream.com/ (https://www.healthrivedream.com/) Facebook: https://www.facebook.com/healthrivedream (https://www.facebook.com/healthrivedream) Instagram: https://www.instagram.com/healthrivedream_/ (https://www.instagram.com/healthrivedream_/) Youtube:https://www.youtube.com/playlist?list=PLg1UucpXVLZ2i0qsTuhzGdUH14CARCsD8 (https://www.youtube.com/playlist?list=PLg1UucpXVLZ2i0qsTuhzGdUH14CARCsD8)
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Do you know someone who suffering from Domestic violence? If yes, tell him or her that The Unstoppable Podcast is hosted by Verna Haywood she is a Speaker and Spiritual Guide. Her episode talks about Domestic Violence and Post Traumatic Stress Disorder with her guest Agape. Agape Garcia is Be Your Incredible Self (BYIS) best describes Ms. Garcia’s tenacious attitude towards empowering others. Garcia, over the past 35 years has navigated through domestic violence, privacy, safety, vulnerability, and the mindset to endure personal adverse events in life. Her survival of a double attempted homicide while 8 months pregnant (by the father) and her desperation to survive became the catalyst to the foundation of BYIS while achieving an undisputed outlook of independence. During her journey to overcome, Garcia learned that extreme independence is a trauma-driven response and a natural one that can be defeated through focus, self-awareness, and intentional control. In this very powerful episode, you will learn about How to be stronger than ever being a victim of Dometic Violence Discover how to protect yourself against your enemy How to build resilience The power of affirmation How mother love can change everything Importance of self-awareness The power of saying ENOUGH The power of seeking help Emotional Intelligence The importance of eating leafy vegetables during healing How your voice can change everyone's lives
I hope in this episode you learn how to become resilient amidst the odds. Connect with Verna Haywood: Email address: hello@vernahaywood.com Spotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 (https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1) Apple: https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 (https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827) Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life (https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life) Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv)
Connect with Agape Website: https://beyourincredibleself.com/ (https://beyourincredibleself.com/) Instagram: https://www.instagram.com/beyourincredibleself/ (https://www.instagram.com/beyourincredibleself/) Facebook: https://www.facebook.com/beincredible (https://www.facebook.com/beincredible)
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How do you set your boundaries? Have you asked yourself how boundaries can help you to be the best in your life? The guest of this episode is no other than Andrea Lukac. She is an expert in human behavior she masters what has been triggered by past traumas, letting go of the past, to start living in peace, acceptance, and love. She wants to teach people how to set boundaries. Andrea is able to assist people in overcoming overwhelm, fear, shame, and judgment by communicating their needs and wants powerfully. When Andrea Lukac entered the working world after studying economics, she quickly noticed how unhappy she and other people around her were in their day-to-day lives. This awareness led to her having the courage to follow her passion for inspiring people to live life to the fullest. This episode talks about Your past must not determine your future Healthy boundaries - know and set your own and accept others Become aware of what is outside of the conditioned mind How the subconscious mind resonates with our life How passion gives you freedom The significance of knowing and loving yourself first
I hope in this episode you enlighten your mind on how boundaries can give a strong foundation for yourself and others and how boundaries are significant to creating your best life. Connect with Verna Haywood: Spotify:https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1?si=08a87e1f07dd43b2 (https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1?si=08a87e1f07dd43b2) Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 (https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827) AmazonMusic: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life (https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life) Listen Notes: https://www.listennotes.com/podcasts/the-unstoppable-life-verna-haywood-BMtw7DTC8Pm/ (https://www.listennotes.com/podcasts/the-unstoppable-life-verna-haywood-BMtw7DTC8Pm/)
You can check the social media accounts of Andrea Lukac: Email: andrealukac.coaching@gmail.com Facebook: https://www.facebook.com/profile.php?id=100006174106186 (https://www.facebook.com/profile.php?id=100006174106186) Instagram: andrea_lukac__
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What is love for you? Is this about your love for yourself, love for your friends, and love for your family? Or love for humanity? Why do you think love is essential to humanity, How does love work for you and other people, and How you can use your love in your life? How do you treat yourself? Because the way you treat yourself gives impacts humanity the way you do. Juan Lee The author of Love Made Simple transformational speaker the founder and executive director of a nonprofit called Clear journey is the guest for this episode. For over 30 years, he has studied organized religion to find the elements that unite humanity and share the message with those who need it. Raised within the Christian church, Juan has turned to teachings about love over the years to find strength, understanding, and hope. This episode discusses love, humanity, family, being an airforce veteran, Christianity, Self-help, and social issues. In this episode, you will know The power of affirmations The significance of love The importance of seeking help How love changes everything How you look at things has an impact on your life The power of understanding yourself The importance of developing yourself The benefits of giving than receiving How family gives a huge impact on developing yourself How peace gives people fulfillment How authenticity makes you be the best version of yourself
I hope you will get the message from this episode about how love can change everything.
Connect with Verna Haywood: Spotify:https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1?si=08a87e1f07dd43b2 (https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1?si=08a87e1f07dd43b2) Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 (https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827) Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life (https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life) Listen Notes: https://www.listennotes.com/podcasts/the-unstoppable-life-verna-haywood-BMtw7DTC8Pm/ (https://www.listennotes.com/podcasts/the-unstoppable-life-verna-haywood-BMtw7DTC8Pm/) You can check the social media accounts of Juan Lee: Facebook: https://www.facebook.com/juanleeauthor (https://www.facebook.com/juanleeauthor) Instagram: https://www.instagram.com/juanleeauthor/ (https://www.instagram.com/juanleeauthor/) Linked in: https://www.linkedin.com/in/juan-lee-6077907a/ (https://www.linkedin.com/in/juan-lee-6077907a/)
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Hello Friends, in today's episode, Ms Christine Malek, the SASSI coach and speaker, is speaking to us about finding the essence within to be SASSI. Christine believes every woman can survive and thrive on being her best authentic self. Christine Malek uses her unique approach to bring out the strength and light that shines within every woman. Christine Malek was married to an abusive husband who had beaten her many times. On several occasions, Christine Malek felt she was either going to commit suicide or homicide due to the abuse she was experiencing from her former husband; she had reached her thither and was willing to leave this life. Christine came to the point when her husband pulled the gun trigger and pointed it at her head. She begged him to kill her. Christine's husband pulled the trigger and shot her in the head, but she did not die. No woman should ever get to the point in their marriage where they become so fed up with life that they must ask their husband to kill them to escape the pain and suffering they are experiencing. Christine was ready to die; as far as Christine was concerned, there was no point in being alive. Nonetheless, God had a more excellent plan for Christine's life. As you listen to her story, you will notice Christine gained strength, and the light within began to shine brightly to pursue her mission of helping women who experienced abuse to develop a better and healthier mindset. You might be wondering what SASSI stands for! Listen to Ms Christine as she breaks down the definition behind each word. Word matters! The power behind each gives us an understanding of the true essence of SASSI. S - Strong A - Aspiration S - Smart S - Spicy I - Independent Every woman has SASSI within them. Isn't it wonderful how God gave each woman who has experienced challenges the strength to rise as a Phoenix from the ashes to be a light that shines brightly to help other women DISCOVER the SASSIness within themselves?
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Allowing Our Voice To Be Heard is essential to our growth. Our voice bonds individuals together regardless of the words we speak. It conveys different emotions such as anger, joy, sadness and fear. In my experience, our voice is one of the first things we lose through trauma. Our voice is the agent we use to communicate with our family and the world to express our thoughts. We fear speaking, and why that might be the case is derived from being told as kids to be quiet, or we want to keep away from trouble, especially in relationships where our parents or partner is an abuser. At birth, babies experience the sound of their parent's voices; they can tell whether it is happy, sad or angry. In today's episode, my guest Valeria Elliott, better known as Ms V The Storyteller, will share with you her experience of what caused her to lose her voice at a young age and how she got her power back by reclaiming her voice. In this episode, you will hear laughter. Ms V The Storyteller's voice is one of the many human rights God gave her, and after so many years of not using the power of her voice Ms V, The Storyteller decided to use it to bring joy into our lives. Her story will invigorate you to use your voice to tell your story, for it is your God-given right to be able to communicate your thoughts and feelings and not be fearful.
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Hey friends! In today's episode, I am talking to you about "No One Has Dominion Over Another Person" every woman and man have their God-given right to make decisions that keep them safe and strip them of their power. In the first book of Genesis 1:26, God gave man dominion over the earth and every creeping that creepeth on the ground, the birds of the air and fishes in the sea. The description in Genesis 1:26 has been misinterpreted by men of the cloth to make women feel inferior to men. However, it has never been God's intention when he placed man in a deep sleep, took a rib of his side, and created him a helpmeet. When the man awoke from his deep sleep and the woman was presented to him, Adam said, This is now bone of my bones, and flesh of my flesh: she shall be called woman because she was taken out of Man Genesis 2:23. It bleeds my heart to know that some men do not see women as equals. They seem to think it is their right to beat and kill women. My body ached when I heard that six women in one week in Milwaukee county in the United States were shot in some cases by their husbands and ex-partners. The murder of women has to stop. Twenty-five years ago, I walked away from an abusive relationship to give myself the greatest gift that is the gift of "life." I thought it wasn't a pleasant situation to be in then! Never in my wildest dream did I think it would develop into an epidemic. According to the United Nations, the worst place for a woman is in her home. One hundred and 137 worldwide are killed by someone they know. The United Nations further states every 15 minutes. A woman is being murdered in their home. The home should be her castle; now, if a woman can't be safe in their home, where can they feel safe? Life is precious; every life is essential. We all have to come together and stop this epidemic. According to an article in The Guardian written by Julie Bindel titled A war on women is raging in the UK- the femicide statistics prove it. Based on a census, the report states that 139 women died in the UK. When I consider the statistic released by the UN and the Census conducted in the UK, it tells me the number of women losing their lives worldwide is much higher than stated. https://www.whiteribbon.org.au/Primary-Preventatives/Research https://www.washingtonpost.com/world/2018/11/26/un-finds-deadliest-place-women-is-their-home/ https://www.theguardian.com/commentisfree/2018/dec/18/women-uk-femicide-statistics-died-male-violence
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Words have power beyond expression; they define what a person wants to express. Words express insights, ideas and emotions. It can change the course of life when spoken wisely without causing hurt. Words that can build up or destroy How can we use the power of words in an encouraging and uplifting way? Words can tear down, so why not use your words as an organic compound for growth and nutrition for those who hear them? Words are seeds; they are the food we can use that make people feel good and be sincere in complimenting people and not with insincere flattery. Proverbs 16:24 tells us, "Gracious words are like a honeycomb, sweetness to the soul and health to the body." We can use words to encourage others when they are going through difficult times; it would enable them to endure.
Encouragement from Words1Thessalonians 4:18 "Therefore encourage one another with these words." Avoiding Word That Speak Wars1 Timothy 6:3-4 tells us we should not be puffed up with conceit and understands nothing. It is good to have an unhealthy craving for controversy and quarrels about words, which produce envy, dissension, slander, and evil suspicions. Every Idle Word has consequences.Matthew 12:36 For by your words you will be justified. Gossiping WordsProverbs 18:8 "The words of a whisper are like delicious morsels: they go down into the inner parts of the body." The Word of LifeJohn 5:24 "If they hear His word and believe them, that person "does not come into judgment, but has passed from death to life." Check my website for upcoming webinars at https://www.vernahaywood.com/virtual-retreat-registration1652942506276 Connect with me at https://calendly.com/vernahaywood/30-mins-connect-call (https://calendly.com/vernahaywood/30-mins-connect-call). Collab with me at hello@vernahaywood.com
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Hello, everyone. I am here to spice up your life with a sprinkle of faith dash of hope, and a pint of love – Love conquers all. Welcomes to the unstoppable life with Verna Haywood, the original spice girl from Grenada, the Island of spice and all that’s nice. As someone who has experienced and overcame many challenges from 5 years old, I have learnt to lean on the everlasting arms of the Lord my God to see me through. Every difficulty has been an opportunity to push forward and not let anyone take my power away from me. Over the years, I have learned to use scriptures to strengthen me from the inside out. I also learnt to put my trust in the only one I know beyond a shadow of a doubt who loves me unconditionally. The Holy Spirit impressed on my heart to end domestic and sexual violence. As an advocate against domestic and sexual abuse against women and girls, I thought my mission was to solely speak out against the abuse inflicted on women and girls. However, I have since learnt to listen with my heart. It is essential to include men in the conversation. God’s desire for humanity is for men and women to become one unit. Neither has the authority to have dominion over each other they are equals. The unstoppable life podcast is a space for every woman and man to GROW! Grow in faith, grow in wisdom, grow in confidence, develop their relationships, and know their rights, the human rights that God gave to each of us. Soft answers turn away wrath. God is within you each day. Therefore, you would hear topics from women and men each week to build a solid foundation. Wisdom is the principal thing; therefore, get wisdom: with all thy getting get understanding. Proverbs 4:7-9 www.vernahaywood.com Collab with me at hello@vernahaywood.com
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Hello, Everyone. Welcome to The Unstoppable Life with Verna Haywood, the original spice girl from Grenada. The land of spice and all that's nice. The Unstoppable Life podcast is a space for every woman and man to GROW! Grow in Faith, grow in wisdom, grow in confidence, grow in love, grow in compassion and develop their relationships. I am here to spice up your life with a sprinkle of Faith, a dash of Hope, and a pint of Love - Love conquers all. In today's episode, I am talking about Live by example. I was reading the scripture and came across a young man called Timothy who did not seem to have a father figure in his life. The scripture in the book of 2 Timothy 1:5 shows that all he learned was from his grandmother Lois and mother Eunice. These two women led him to behave, live life and treat others with respect. The energy that they lived was an example for him. When someone chooses to abuse another person, to me is a learnt behaviour. It is the example they saw growing up in the home they decided to adopt. As adults, when they enter into relationships with another person and for whatever reason something upsets them, they resort to violence instead of talking about it. In The Unstoppable Life Podcast, I will bring guests with different experiences who will share with you how they have overcome complex challenges. To hear more of these podcasts, please like, share and subscribe with family and friends
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Hello, everyone welcomes to the unstoppable life with Verna Haywood, the original spice girl. I am here to spice up your life with a sprinkle of faith dash of hope, and a pint of love – Love conquers all. In today’s episode, Slessor and I will be discussing tolerance and acceptance in terms of relationships. According to the Cambridge dictionary, tolerance is the willingness to accept behaviour and beliefs that are different from your own, although you might not agree or approve of them. Respect and tolerance are vital to our society, the world and relationships. The Bible tells us that keeping undesirable company can corrupt good character and that we should return to our senses and not be misled(1 Cor 15: 33-34). Understanding who we are, where we come from and where we are going. When we have tolerance and acceptance in relationships, we will not be fearful and honest to speak our truths because we are afraid of upsetting the other person. It is acceptable to uphold strong beliefs while simultaneously understanding that the other person also has strong views, and they must be respected. The Unstoppable Life Podcast is on the following channels Spotify Apple Google Amazon and others Follow us on your favourite medium. Subscribe, follow and share Thank you for your continued support.
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In today's episode, we are speaking about compassion. What does it mean to have mercy, and why should we be compassionate to others and ourselves. Emotion researchers define compassion as the feeling that arises when you are confronted with another's suffering and feel motivated to relieve that suffering. In Psalms, 103:13, the Bible tells us As a father has compassion for his children, so the Lord has compassion on those who fear him. In the same way, we show compassion to others. We need to do the same for ourselves. Kristin Neff, an expert in the field of self-compassion, describes self-compassion as being made up of three main parts: "self-kindness, common humanity, and mindfulness." At times we can show compassion to others, but when it comes to being compassionate, we have a hard time showing compassion toward ourselves. Colossians 3:13 NIV tells us, "Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience." As you can see from the reading above, self-compassion is essential. It is a muscle we have to develop it is one of the most self-care we should and must adopt. I want to take this opportunity and recommend reading Restoring the Christian Soul by Leanne Payne. Leanne reveals how to overcome the three significant barriers that keep us from becoming a whole person • The inability to receive God's forgiveness • The inability to forgive others • The inability to accept ourselves.
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Hello Friends! In today's podcast, we are continuing on the topic of mindfulness. What are some of the practical things one can do to achieve mindfulness? In my last episode, I mentioned I would have other people on the segment with me, and today I have Slessor Ettienne with me. We are talking about how we can slow down (being mindful) a situation that can escalate if we don't take a retroactive approach and be proactive instead of reactive. You will hear me quoting scriptures such as Matthew 5:23–25 and Colossians 3:13. In Proverbs 17:1, Soloman tells us a gentle response has the absolute power to defuse someone's wrath. That's the power we have when we choose to be mindful instead of reacting to the situation. You will hear us using Chris Rock's reaction to receiving a slap which was an abusive reaction from Will Smith, about Chris's joke about Will's wife. We must be mindful of the consequences of our and other people's actions and never take anything or anyone for granted. Both Slessor and I hope you will receive many nuggets in this episode to help you transform your life. Using scripture verses within the podcast comes naturally to me as they have been the bedrock of my faith and a source of strength for me during my time of experiencing abuse. Regardless of our faith, we can all receive power from them to make us stronger in mind, body and spirit.
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Making a difference is something we should all try to do in the lives of others and our lives as well. We are on this earth to not only live for ourselves but others. That's where we find joy. Absolute joy comes from the small things we do for others. I want to start today's episode with a quote from Mother Teresa "We can do no great things, only small things with great love." When we show love to one another, we are listening, observing, and showing we value each other with an embrace. Small acts of love make a big difference in someone else life. Mother Teresa was trying to tell us don't wait to do big things and do small acts because within those small things we do comes the great stuff. For example, smiling, giving a small gift, saying hello, how are you today, calling someone on the telephone to tell them you've been on my heart I am calling to see how you are. My hope is as you listen to The Unstoppable Life Podcast, you will find little nuggets that remind you of the difference you can make in the lives of others. D3h2t63s8N5R7HbiuvKv
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I am starting this episode using the actual quote by Sir Winston Churchill "The longer you can look back, the farther you can look forward." When I first heard the quote used by the HM the Queen in her 199 Christmas Message, "The further backward you look, the further forward you can see." I thought I loved this, and I had to find out more about it; in my search, I found the actual quote by Sir Winston Churchill was as mentioned above. In the book of Hosea 4:6, the Bible tells us, "we perish for lack of knowledge." I wanted to know what I was bringing to you hence my search. What the quote above is telling us is that, and my guess is the reason why Sir Churchill's words "The longer you can look back, the farther you can look forward." simplified was by the queen was to help us to see when we take the time to look back as far as the eye can see we can advance further in life. In this episode, I use the quote because the longer I look back, I realise that The Unstoppable Life podcast is not here to serve a particular niche. Therefore, as we move forward with the program, we will be taking a different format. I have come to see that to stop domestic and sexual abuse in its entirety, I have to bring balance. I need a village and community to help me do so! I will be bringing Captivating discussions around empowering women and men through various situations and trials. Listen in every week to hear stories, experiences, and different strong women and men. I will also bring experts in the prosecution and financial field to enlighten us on the steps we can take to safeguard ourselves. You can check me out at https://www.instagram.com/verna_herry/?hl=en (https://www.instagram.com/verna_herry/?hl=en) Like, share and subscribe to the podcast on your favourite channel. Spotify, Apple, Google, Twitch, Amazon
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I have been through lots of hurt and pain by people who should have protected me, but that was not the case. Instead, they chose to abuse me! Now I like them. I could have chosen to hate, but instead, I chose love. Why! You ask I did so because I once heard my grandmother say when someone hurts you, heap love on them, don't return tit for tat. That's a beautiful saying, and I am glad I adopted it. What is gratitude? According to the dictionary, Gratitude is "the quality of being thankful, readiness to show appreciation for, and returning kindness." I am thankful for all the places I have been and the people that along the way to becoming "Me" These incidences have shaped me into becoming the strong woman that I am. Strong in faith, mind, and accepting of who and what my mission is in this life. As you listen to this episode, I hope you will find a nugget or nuggets there that will help you find a way to be grateful for what you have and see your uniqueness in all the confusion. Sometimes it's hard to see what's unique about us in confusion. Stop, slow down and listen with your soul; not only will you see your beauty, you will hear yourself; those are just temporary setbacks. "Give thanks in all circumstances; for this is the will of God in Christ Jesus for you." 1 Thes 5:18
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In today's episode, we are looking at does love hurts and causes us pain, as the songwriter states in the song "Love Hurts", sung by the Nazareth. I have heard women say that they stay in an abusive relationship because if their partner doesn't hit them and cause pain, it shows that they don't love them. When I ask why they feel causing them pain is LOVE, the usual response is that's what they have come to know and accept. One's desire to stay in a relationship should not be on how much hurt and pain. However, the desire to remain in the relationship should be the enduring love you have for each other. Love talks and listens. I always like to bring the biblical perspective on what LOVE truly is, and when someone says I love you, it should come from a place of safeguarding protection. God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. Read John 3:16 If you are in a relationship experiencing abuse, don't be fooled; that's not love. You don't deserve to experience pain and bruise to feel loved; that's abuse. Love does not hurt or cause you pain. The true face of love is: Love is kind. Love is not jealous. Love does not do the wrong thing. Love does not get angry. Love protects. Read 1 Corinthians 13 Here is some information about where you can call for help. Please be careful when seeking assistance. KsHwotFHnbUEGSaUtYB6 https://www.thehotline.org/ (National Domestic Violence Hotline) Hotline: 1 (800) 799 – 7233 Available 24 hours a day, seven (7) days a week via phone and online chat. The National Domestic Violence Hotline (The Hotline) is available for anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship. Refuge: For women and children Against Domestic Violence UK The freephone, 24-hour National Domestic Abuse Helpline 0808 2000 247 In an emergency, please call 999
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In today's episode, I wanted to take a lighter tone from what Slessor Ettienne and I have been speaking about regarding Domestic Violence, whether it was God's plan for our lives. Over the last three episodes, we have understood through the scriptures that Domestic Violence is not God's plan for either party to have dominion over one another. Therefore, I wanted to talk to us about "This Life Is A Gift". It is truly a gift in Matthew 6:25 we learn that we should not worry about our life, what we will eat or drink: or about our body, what we will wear. Life is more important than food, and the body is more informant than clothes. This scripture tells me that we should not sweat the small stuff; we should not worry God will take care of us. You see, we are gods; everything we need is inside us. All that is required is a coach or mentor to help us gain insights into our lives is a gift. It is one to be thankful for its seasons, for when we remain steadfast and have stood the test, we will receive our crown of life, which is our reward. When you are wondering about your life's purpose as you are experiencing difficulty, think of the promises; thoughts are just thoughts that change every second. The thoughts are not who you are. You are more than your thoughts; although life can have some difficult moments, whatever you are experiencing, there is someone who can help you overcome your struggles. As you listen to today's episode, I trust that you take to heart that you are an overcome. If you feel stressed or anxious, please remember this is only one season of life; you might be in gloom; however, your time to bloom is just around the corner. You will come through the planting stage and bloom. XOvfLa0EaSWtgBYOkvyT
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Domestic violence is not God's plan for families, and it is not taboo to talk about it. We r recognise that it is considered a taboo in many cultures and not just a religious mindset. It could also be cultural, keeping face in a community, fear and reprisal. However, we feel it is essential to discuss the importance of the roles men and women play in a relationship. In today's episode, Slessor and I continued to look at how husbands and wives should live with each other base on the word of God. We also touched on the virtuous women in Proverbs 31. In most religious circles, women should be silent and stay home moms. However, the book of Proverbs 31 shows us the woman was dynamic, a manager, a faithful bride, a problem solver; she was health-conscious, creative and spent her time wisely. We encourage you to read about her. Domestic violence is not the will of God for our lives. Women, you are the bride of Christ; therefore, husbands, you ought to treat your wives as Christ treat the church. Just as Christ laid down his life for the church, husbands must protect their wives. Ephesians 5:25-33. Neither party should manipulate one other.
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Domestic violence is not God's plan for families. In today's episode, we will be looking at how husbands and wives should live with each other base on the word of God. God's plan for husbands and wives is to live a life of wholeness. H created them in his image, both male and female. God desires that they will be fruitful and multiply. The man has no right to rule over the woman. However, God gave them authority to rule over the sea's fish, the birds of the air, and every living creature that moves on the ground. God saw all that he has made as good Gen1:27-28 Men and women are to serve one another, not manipulate and control each other. They are to love one another and give themselves to each other. Domestic Violence is born out of emotional, mental, social and financial abuse. Therefore, anyone in a domestic violence abusive marriage should make plans to find safety. United States https://www.thehotline.org/ (National Domestic Violence Hotline) Hotline: 1 (800) 799 – 7233 http://www.thehotline.org/ Only use the computer if the abuser is not able to monitor the websites you visited. Refuge: For women and children Against Domestic Violence UK The freephone, 24-hour National Domestic Abuse Helpline 0808 2000 247 In an emergency, please call 999
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Domestic violence and sexual abuse are a threat to society, communities and the world. I believe it is not taboo to speak up against it. Our inability and unwillingness to address the effects of domestic violence on women will continue to dye unnecessarily. Verna, what's your niche is, meaning who I serve during a conversation with someone. As a thriver and survivor of Domestic and sexual abuse, I mentioned that I help women take their power back. Now I don't think my new friend meant any harm. When she said, that subject is taboo! The word taboo is a religious custom prohibiting or forbidding association with a particular person. I must confess I took offence to it. It made me sad! In this episode, I ask is taboo to talk about domestic violence? As long as we continue to see this epidemic of domestic and sexual abuse against women as taboo and we choose to not deal with the generational cycle of violence and abuse, death will continue to be inevitable. Not talking about the effect of domestic violence and sexual abuse implicitly allowed it to continue, and this is not something I am willing to stand by and watch without doing something about it! I am rowing a million meters to raise funds for oasis Community Housing to bring Hope, not Homelessness. To see the work that they do, please check their website https://www.oasiscommunityhousing.org/. Please donate a song to help achieve my goal. https://givepenny.com/donate2/vernahaywood_a_million_meters_for_a_million_women_
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Domestic abuse against women is on the rise; it needs to stop. Research by the World Health Organisation shows that 1 in 3 women, around 736 million across their lifetime, experience physical and sexual abuse. Many women worldwide are experiencing domestic and sexual abuse by their intermate and non-intermate partners. Recently in Trinidad and Tobago, a husband killed his wife before their son and then committed suicide. As a domestic and sexual abuse Thriver, I call on everyone to stop the silence. One Hundred and Thirty-seven women are killed every day globally. On average, in the United Kingdom, two women are killed by their partners each week. Four Hundred people commit suicide each year after attending hospital after suffering domestic abuse-related injuries. Say no to Domestic Violence. By the time young women reach their mid-twenties, they will have experienced extreme violence, harmful to families and society. Please help me stop this epidemic against women and young girls. You can contact me at hello@lavierefresh.co.uk. I am the unstoppable voice crying in the wilderness to prevent domestic and sexual abuse against women and young girls. Here are some numbers you can call for assistance. Domestic Abuse Hotline Domestic Violence and Intimate Partner Violence https://www.thehotline.org/ (National Domestic Violence Hotline) Hotline: 1 (800) 799 – 7233 Available 24 hours a day, seven days a week via phone and online chat. The National Domestic Violence Hotline (The Hotline) is available for anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship. Refuge: For women and children Against Domestic Violence UK The freephone, 24-hour National Domestic Abuse Helpline 0808 2000 247 In an emergency, please call 999
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In today's episode, I have Slessor Ettienne here to discuss practical steps and things we can do to achieve mindfulness. We learn meditation; it helps us focus the mind on the present paying attention to our feelings, sensations without becoming overwhelmed. We also learn there is a time to remain silent, for, in the silence, we can calm our minds, be mindful and live in the present. We hope you will gain many insights from today's message on being mindful about the words you speak over yourself and others. We also hope you will take the time to listen and be compassionate to those around you. Sowing good seeds are mightier than the sword peace is everything.
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To be still is to take time to wait on the Lord to listen with our heart when we hear what we need to do, and the path we should take go forth purposefully. To be still is to stop fighting, throw your arms up in the air like you don't care, and do what's in your heart; it is time to set yourself free to go forth and accomplish being a blessing to others. Be still, and know that the Lord God Almighty is with you; he will exalt you among the nations and promote you on earth. Be Still!! Not taking time to be still will cause us to miss the mark of our high calling. Therefore, take time to wait and be of good courage for the Lord your God will strengthen your heart. For he is your refuge and strength, there is nothing to fear. Thank you for listening to The Unstoppable Life podcast. I'd love to offer you a gift of a coaching conversation with me. Like, Share and Subscribe.
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Domestic abuse against women is a growing epidemic that needs to stop. Research by the World Health Organisation shows that 1 in 3 women, around 736 million across their lifetime, experience physical and sexual abuse. An increasing number of women worldwide are experiencing domestic and sexual abuse by their intermate and non-intermate partners. It appears no one wants to speak about it because of the stigma attached to such violence against women. As a domestic and sexual abuse Thriver, I am calling on everyone to stop the silence 1 in 4 young women between the ages 15-25 at this present moment in time are experiencing violence by intermate and non-intermate partners. By the time young women reach their mid-twenties, they will have experienced extreme violence, harmful to families and society. Please help me stop this epidemic against women and young girls. You can contact me at hello@lavierefresh.co.uk. I am the unstoppable voice crying in the wilderness to prevent domestic and sexual abuse against women and young girls. Here are some numbers you can call for assistance. Domestic Abuse Hotline Domestic Violence and Intimate Partner Violence https://www.thehotline.org/ (National Domestic Violence Hotline) Hotline: 1 (800) 799 – 7233 Available 24 hours a day, seven days a week via phone and online chat. The National Domestic Violence Hotline (The Hotline) is available for anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship. Refuge: For women and children Against Domestic Violence UK The freephone, 24-hour National Domestic Abuse Helpline 0808 2000 247 In an emergency, please call 999
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There are so many bad things happening around us that it leaves us wondering whether anything good can come from the pain and sorrow people face. My guest, Rosemary smith, exudes positivity. She is upbeat about the obstacles you may face and can see you coming out on the other side triumphant. Focusing on the positive releases stress and stops negative thinking and self-talk. Rosemary advocates positivity, resilience and happiness and Co-Founded The Positive Pair, a subscription website on becoming and remaining positive and having a zest for life. Today's podcast discusses staying positive, why communication is essential, and the need to look after ourselves. To learn more about Rosemary and the work she does, https://www.thepositivepair.com.
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We all like listening to the news to know what's happening around us. We put our trust in many things. The good news is that we can put our faith in God, for when we do so, it brightens our eyes and gladdens our hearts, the good news put fat on our bones. Today I want to talk to you about where and in whom are you putting your trust. When we listen to the good news, it strengthens in our hearts. Sad news breaks us down. It makes our hearts sad, and that is not where we want to be. However, when we trust the Lord with all our heart and lean not on our understanding and acknowledge him in all our ways, he will direct our path. I have come to the complete understanding that when we trust in the Lord, we will do good, dwell in the land and be safe. Our safety does not come from man. I have learnt that although man may intend to do good if goodness is not in his heart, they will pursue to do evil. Therefore, I have learned to trust God and hold him accountable for taking care of me. For he said in his word, "I know the plans I have for you"," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." That's Good New
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Everything in life has a purpose. What fascinates me is that before God created the foundation of the world, God predestined you and me. Before how parents knew each other, God gave us a purpose. He was intentional, for he said, I wish above all things that you prosper and be in good health. Living on purpose or being purpose-full about life is not the amount of wealth you have. Being purpose-full and intentional comes from doing everything from the heart. Out of our hearts flows the issues of life. Therefore, being deliberate and purposeful in keeping our hearts will help us move forward to do what we love and live a life of purposefulness.
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"News" what is it? It is information not previously known to some. It is my view that it can be good or bad news. Moreover, the word we listen to is not generally good in most cases, and it adds more stress and anxiety. Today I want to bring you good news. News will assure you that you can accomplish good things when listening to positive "NEWS." The Good News Romans 16:1 The apostle Paul says, "For I am not ashamed of the gospel because it is the power of God that brings salvation to everyone who believes: first to the Jew, then to the Gentile."
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Each day is a good day, and I always want to wait on the Holy Spirit for the words to speak that will empower and bring transformation to you, my listeners. Today was no different. After reading the word and meditating on the word of God, and waiting to hear him speak to my heart, I decided to arise and get on the rowing machine. Whilst exercising, I heard the word uncaged. To be uncaged is to be liberated and unstoppable in the quest for living the indestructible life. As I continue to wait, I felt in my heart that I should share part of my story with you. A tale has many moving parts. I want to assure you the storms that you face will not last. You have that unstoppable spirit with you; listen to your heart, and allow it to guide you. As you listen to my story, I ask that you listen with an open heart and take what you need to empower and transform your life. To be uncaged is to be liberated to live an unstoppable life.
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The heart is the centre of our mind, body, spirit, and soul control. It pumps our emotions, affections, desires and will for life. In Proverbs 13:12, Hope deferred makes the heart sick: but it is a tree of life when the urge comes. Understanding the functions of our soul is key to our sustenance. Proverbs 4: 21 - 23 that we should keep the words in the mids of our heart for they are life and health to our flesh and that we should keep our heart with all diligence; for out of it are the issues of life. Here we are speaking of the spiritual heart. In the same way, we need to look after our physical well-being to ensure our heart functions efficiently and effectively, bringing blood (life) to every organ. It's the same approach we should take to ensure that the words we speak from the heart give life to us and those we serve. Guard your heart, for it is a healthy spring of life!
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A conversation with Kat Mouotan on how she helps you shift your energy and nourish what matters to you
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