Parts Of Us: Recent Episodes
Monica Patton
What does it mean to be completely healthy? "Parts Of Us" is the podcast where you’ll find encouraging stories to help us focus on all layers of our health: mental, physical, emotional, and spiritual. Host Monica Patton leads engaging conversations with people who can help us be healthy and whole.
On this episode of Parts of Us, host Monica Patton explores the essence of true health with guest Daphne Simpson, a therapist at Little River Counseling. Join them on a journey to explore what it truly means to be completely healthy as they delve into the complexities of friendships. Discover the importance of connections, lessons learned from personal experiences, and creative ways to nurture friendships amidst our busy lives. This authentic discussion between friends will leave you feeling inspired to cherish old friends and embrace new ones. Get ready to focus on all layers of health – mental, physical, emotional, and spiritual.
Today we welcomed yoga instructor Courtney Willingham, who brings a unique form of healing to our downtown community each week. With her early beginnings as a dancer, Courtney now uses movement to heal the body and provide therapy through physical, mental, and spiritual practices. Relax, breathe, and join us.
Courtney Willingham: https://www.instagram.com/_courteden/?hl=en
Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.
Host: Monica Patton
Executive Producer: Stephen V. Smith
Assistant Producer: Emily Kirby
Engineer: Lucas Smith, Lucky Sound Studio
In today's episode, Monica sits down with Pastor Carol Gullatt to discuss the importance of our spiritual health, self-compassion, and community, along with how she strives to teach with love. Carol also tells us what major life changes led her to be a Methodist minister in the rural South.
Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.
Host: Monica Patton
Executive Producer: Stephen V. Smith
Assistant Producer: Emily Kirby
Engineer: Lucas Smith, Lucky Sound Studio
Monica is joined by Massage Therapist Christie Shrader. Her practice, The Palms of Healing Hands in Fort Payne, uses prayer, thoughtfulness, and care to help patients release emotions and tension through working the body. Christie discusses the effects of trauma and stress and gives listeners advice for holistic solutions.
Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.
Host: Monica Patton
Executive Producer: Stephen V. Smith
Assistant Producer: Emily Kirby
Engineer: Lucas Smith, Lucky Sound Studio
In today’s episode, Monica sits down with Otis Washington, the mental health service coordinator of all 12 DeKalb County schools. Mental health still holds a stigma for many people, and Otis strives to bring awareness and help families receive the resources they need to keep their children happy and healthy.
Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.
Host: Monica Patton
Executive Producer: Stephen V. Smith
Assistant Producer: Emily Kirby
Engineer: Lucas Smith, Lucky Sound Studio
In today’s episode, Monica sits down with Blue Jug owner Sarah Lockhart. Her family’s alkaline water and health food store brings one of a kind products to the area, including Buttersnob Baking, kombucha, local produce and products to help you live a better and more sustainable life.
Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.
Host: Monica Patton
Executive Producer: Stephen V. Smith
Assistant Producer: Emily Kirby
Engineer: Lucas Smith, Lucky Sound Studio
Jennifer McCurdy, the executive director of the Fort Payne Chamber of Commerce, joins Monica as they discuss the importance of networking with local businesses and how to get involved in the community through the chamber and civic organizations. The two also take a look at their personal friendship, the benefits of “finding your people,” and fostering friendships.
Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.
Host: Monica Patton
Executive Producer: Stephen V. Smith
Assistant Producer: Emily Kirby
Engineer: Lucas Smith, Lucky Sound Studio
In today's episode, Monica Patton interviews nutritionist and educator Tonya Lilly. They discuss how support plays a big role in life pivots, why our food choices matter, and how to incorporate healthy eating into our busy lives.
Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.
Host: Monica Patton
Producer: Stephen V. Smith
Engineer: Lucas Smith, Lucky Sound Studio
In today's episode, Monica Patton interviews Craig Chandler, Youth and Family Life Minister at Vaughn Park Church of Christ in Montgomery, Alabama. They discuss why he thinks people are leaving the church, some ways we can encourage our kids during these challenging times, and how he thinks Jesus was like a youth minister.
Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.
Host: Monica Patton
Producer: Stephen V. Smith
Engineer: Lucas Smith, Lucky Sound Studio
In today's episode, Monica Patton interviews Julie Smith, cofounder of the SAM Foundation. They discuss the importance of suicide awareness, how to identify and respond to warning signs in your loved ones, and her hopes for the future of the Foundation and mental health awareness.
Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.
Host: Monica Patton
Producer: Stephen V. Smith
Engineer: Lucas Smith, Lucky Sound Studio
In today's episode, Monica Patton interviews Rachel Sullivan, a therapist with Solid Ground Counseling Center in Madison, Alabama. They discuss why counseling is beneficial, the framework for her mental wellness workshops, and the importance of self-care and how she defines it.
Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.
Host: Monica Patton
Producer: Stephen V. Smith
Engineer: Lucas Smith, Lucky Sound Studio
Parts Of Us is a new show hosted by Monica Patton, who shares encouraging stories to help us focus on all layers of our health — mental, physical, emotional, and spiritual. "Through my background in social work and counseling, I've seen how people can be uplifted and encouraged through the stories of others," says Monica. "When we share our experiences and knowledge, we not only give others hope but we ourselves grow along the way. That is the mission of this podcast."
Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.
Host: Monica Patton
Producer: Stephen V. Smith
Engineer: Lucas Smith, Lucky Sound Studio