The Sensitive Soul Awakening Podcast: Recent Episodes
Linda Sulvita
Sensitive soul liberator and spiritual teacher, Linda Sulvita, shares tools, techniques, life stories and wisdom of the Soul to help sensitive and spiritual women navigate the road less traveled as they answer the call to heal and to love. This podcast is especially for you if you identify as an empath, introvert or highly sensitive person on a journey of unconditional love.
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In this episode, I share a safety-and-surrender process that can help you purge intense emotions from your body during any full moon cycle. This is especially beneficial to you if you struggle with facing your hidden emotions and are seeking emotional relief right now.
In this episode, I share channeled messages of love, encouragement, and conviction for awakening empaths who are enduring pain, fear or self-doubt on their quest for life purpose. Listen for a boost of soul nourishment and empowerment wherever you are on your journey.
As sensitive souls, the way we respond to emotional triggers can be very intense in the body. And if you are triggered by someone who is emotionally unavailable, you will experience a power struggle trying to get them to understand or validate your emotions. It is an uphill battle not worth depleting your sensitive energy. Listen to this episode to discover what you can do instead to transform your pain into your inner peace. All you need is the intention to do so.
In this episode, I share the universal truth about what is happening when you feel like you are absorbing negative energy. Listen for practical ways that can help you take power back and recreate a new energetic thought/behavior pattern that empowers your senses. Discover how to overcome the struggle of absorbing negative energy and build confidence in setting healthy boundaries.
This is a guided morning meditation to help you embody the energy of love as you begin your day. All you need to do is set aside 12 minutes upon waking up to receive this meditation in your sacred space. Tune into this loving energy and watch your magic unfold throughout the day. :)
In this episode (a continuation from ep. 8), I share empowering processes that can help you break free of emotional codependency, build your self-worth and become more emotionally independent and conscious about your intentions when seeking support. Discover how you can use your gift of empathy to free yourself from your own pain and love yourself unconditionally.
If you're an empath feeling smothered by emotionally codependent people OR discovering that another loved one is feeling smothered by your emotionality, listen to episode 8 to understand why it's pattern in your life and what you can do about it.
In Part 1, I define emotional codependency, its common wounding pattern, and how it affects your self-worth.
Part 2 will continue in episode 9.
If you are feeling stuck in a setback or recovering from one, I invite you to listen to episode 7 for valuable insight on how to allow your setback to become a stimulus for your own fulfillment and expansion. Many breakthroughs require a breakdown, and the Universe brings them to you in perfect timing when you are ready for your next level of awakening. No one is excluded from this process. We're are all in this together.
If you are experiencing the grief of separation or confusion of your twin flame experience and are seeking ways to support your healing journey in the process, this episode is for you. Discover the true purpose of the twin flame experience, and remember why, on a Soul level, you chose this experience to help you evolve as you answer the call to heal and to love.
If you are feeling frustrated with manifesting what you want, it's time to leverage your gift of sensitivity to help take your power back and re-create your own reality with a deeper awareness of the law of attraction. Empaths, introverts and HSPs are actually at an advantage to consciously master the law of attraction because of our natural and innate ability to feel and sense energy subtly and deeply. Discover how to leverage your sensitivity to recalibrate your energy so you can break the cycle of self-sabotage and attract more of what you truly desire.
In this episode, I share the universal ways that can help you understand how you can leverage your heightened sensitivities to develop your intuitive gifts as a sensitive soul. Practice builds self-trust. And trusting your own soul guidance is your ultimate power.
Embracing your gift of sensitivity requires consistent practice in catching yourself when you are operating from a victim consciousness so you can make the universal shifts needed to feel more empowered in your sensitive nature. This includes BOUNDARIES! Discover exactly how to do this in a simple 4-step process that can help you build confidence wherever you are on your awakening journey. Listen and embrace the true value of your gifts.
Are you experiencing sensitivity shame and toxic relationship patterns in your life? These are common universal themes for highly sensitive empaths. In this episode, I uncover the deeper truth of these patterns at a spiritual level including my own story of how I began to embrace my own sensitivity as a gift and heal from patterns of codependency and narcissism. Your world is your mirror. Listen and discover what is being reflected back to you for your own soul healing.
What does it mean to be a sensitive soul awakening? If you are experiencing guilt or shame around your sensitivity, feeling a void of love or unworthiness, you are not alone. In this episode, I share my journey that led to a spiritual awakening so you can discover how sensitive souls like you and me are evolving through the same universal themes as we answer the call to heal and to love.