Yoganda: Recent Episodes
Jolanda Cristiano
Every month join me for a powerful full moon meditation to release the old and embrace the new. Full moon is a great moment to let go of anything that don't serve the greater purpose of our life. With this full moon meditation you'll be able to release, forgive, let go and make space for […]
It takes only few minutes to relax your mind and feel refreshed and happy. This meditation is based on the Buddhist Anapanasati Meditation teachings. You will experience the mindfulness of breathing and your mind will be focused, calm and serene. Join my community and YouTube channel for free yoga and meditation
Short but powerful morning meditation for gratitude. To cultivate the yogic teaching of Santosha-Contentment. Practice it every day before you set into your day.