A Touch of Clarity Podcast: Recent Episodes
shelby sharland
A Touch of Clarity podcast is hosted by Shelby Sharland. A woman on a mission to make you a better friend to yourself! Shelby combines her background in Behavioural science with holistic healing to create a cognitive and somatic approach to healing. During this podcast we explore so many topics relating to mental health, wellness, spirituality, healing, conscious living and so much more!
In this episode host Shelby is joined by the beautiful Kelly from Alchemy natural health. Kelly is a naturopath, nutritionist & herbalist with a focus on brain health. They dive into the topic of taking ownership over your own health
Kelly's details:
Insta: @alchemy_natural_health https://www.instagram.com/alchemy_natural_health?igsh=MWViaHdmeGowdmF5aQ==
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Created for the soul - My 12 week self development & manifestation course - next round starting 12/8/24 https://www.atouchofclarity.com.au/created-for-the-soul-course
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw**
Join host Shelby in a solo episode where she dives into the topic of people pleasing & the good girl narrative & how this blocks women in their adult life!
If you loved this conversation, you will love Conscious Baddie, my mini course diving into this topic even further!
Within this mini course you will receive instant access to a masterclass, EFT session, breathwork session & life audit/journal
Join conscious baddie now for only $44!
https://atouchofclarity.thinkific.com/enroll/2999815?price_id=3857395
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Created for the soul - My 10 week self development & manifestation course - next round starting 12/8/24 https://www.atouchofclarity.com.au/created-for-the-soul-course
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw**
Today Shelby take us on a solo episode exploring the topic of settling. She shares her teachings & lessons from her recent break up & how this had a ripple effect into other areas of her life
Host Shelby's details:
Join Created for the Soul waitlist for EB price: https://www.atouchofclarity.com.au/created-for-the-soul-course
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw**
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Join host Shelby in the first episode of 2024. Within this ep Shelby gets raw & vulnerable & shares why she has been quiet on the poddy for the last few months. She shares what she has been navigating in her personal life & the vision for the poddy for season 3
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Created for the soul - My 10 week self development & manifestation course - next round starting 12/3/24 https://www.atouchofclarity.com.au/created-for-the-soul-course
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw**
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Exclusive discount - $777 (instead of $1111)
Created for the Soul: my 10 week manifestation & self development course https://www.atouchofclarity.com.au/created-for-the-soul-course
Exclusive PIF discount - SAVE $334 https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419028
Payment plan of 3 months: https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419029
Join host Shelby in a solo ep exploring the topic of feeling fear & making manifestation moves anyways
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Created for the soul - My 10 week self development & manifestation course - next round starting 2/10/23 https://www.atouchofclarity.com.au/created-for-the-soul-course
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Join host Shelby in this solo ep where she shares her tips for making huge change before Jan 1st to be ahead of 2024
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Created for the soul - My 10 week self development & manifestation course - next round starting 2/10/23 https://www.atouchofclarity.com.au/created-for-the-soul-course
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Join host Shelby in this solo episode discussing becoming HER that next level version of you!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Created for the soul - My 10 week self development & manifestation course - next round starting 2/10/23
https://www.atouchofclarity.com.au/created-for-the-soul-course
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Join host Shelby in a solo ep as she explores the 5 laws of manifestation that she uses in the Clarity method of manifestation
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
FREE facebook group: https://www.facebook.com/groups/1699204697135255
- Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw*
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Exclusive discount on Created for the soul - My 10 week self development & manifestation course - next round starting 3/10/23
Created for the Soul: https://www.atouchofclarity.com.au/created-for-the-soul-course
Exclusive PIF discount - SAVE $334 https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419028
Payment plan of 3 months: https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419029
Join host Shelby in this solo ep as she shares the Clarity formula of manifestation which has supported her in manifesting her wellness centre, soul aligned clients, a retreat, free mentorship, money literally falling at her feet, 2 rentals in the worst rental crisis + so much more!!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
FREE facebook group: https://www.facebook.com/groups/1699204697135255
- Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw*
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Exclusive discount on Created for the soul - My 10 week self development & manifestation course - next round starting 3/10/23
Created for the Soul: https://www.atouchofclarity.com.au/created-for-the-soul-course
Exclusive PIF discount - SAVE $334 https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419028
Payment plan of 3 months: https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419029
Join host Shelby in this solo ep whilst she explores the importance of doing the inner work when you're on your manifestation journey
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
FREE facebook group: https://www.facebook.com/groups/1699204697135255
- Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw*
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Exclusive discount on Created for the soul - My 10 week self development & manifestation course - next round starting 3/10/23
Created for the Soul: https://www.atouchofclarity.com.au/created-for-the-soul-course
Exclusive PIF discount - SAVE $334 https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419028
Payment plan of 3 months: https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419029
Join host Shelby in this solo episode where she shares her manifestation journey so far
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Exclusive discount on Created for the soul - My 10 week self development & manifestation course - next round starting 3/10/23
Created for the Soul: https://www.atouchofclarity.com.au/created-for-the-soul-course
Exclusive PIF discount - SAVE $334 https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419028
Payment plan of 3 months: https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419029
Within this solo episode Shelby dives into the topic of manifestation & shares an exciting announcement about a new 10 week manifestation & self development course!
New course & exclusive discount (must use the payment links to receive the discount)
Created for the Soul: https://www.atouchofclarity.com.au/created-for-the-soul-course
Exclusive PIF discount - SAVE $334 https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419028
Payment plan of 3 months: https://atouchofclarity.thinkific.com/enroll/2315493?price_id=3419029
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw**
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Within this episode Shelby is joined by guest Caitlyn. She is a coach & mentor for exceptional entrepreneurs. Caitlyn’s work is focused around Creating a Life of Success and Fulfilment on Your Own Terms.
Within this episode Shelby & Caitlyn journey though stepping back into your personal power, work life balance, hustle culture & so much more
Guest details:
Caitlyn
Insta: @caitlyn_sylva
https://www.instagram.com/caitlyn_sylva/?hl=en
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
FREE online event Expansion: https://mailchi.mp/38d24007c851/expansion-free-event
Created for the soul - My 10 week self development & manifestation course - next round starting 2/10/23
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Within this episode host, Shelby is joined by body, mind, freedom coach Anna, who teaches busy women how to stress less and live more!
Within this conversation they journey through topics such as what true freedom means, how the body knows just as much as the mind, somatic healing & techniques, how women are disconnected + so much more
TW: topics such as sexual assault, violence against women & masculine wounds are mentioned throughout this episode. Listener discretion advised.
Guest Anna's details:
Insta: @iamannakrystyna https://www.instagram.com/iamannakrystyna/?hl=en
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Created for the soul - My 12 week self development & manifestation course - Join the wait list https://www.atouchofclarity.com.au/created-for-the-soul-course
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to recieve a free sound healing + to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Within this episode Shelby is joined by Holistic Menstrual Coach & Natural Birth Control Educator Jamie.
Jaime is the founder of Cyclical Living for Women. She educates women on the wisdom of their menstrual cycle, and how to live in alignment with their female body, for health, pleasure and self love.
Together Shelby & Jaime journey through how to harness your cycle to regain your personal power, cycle synching, option for natural birth control, PMS, nervous system regulation + so much more
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Created for the soul - My 12 week self development & manifestation course - Join the wait list https://www.atouchofclarity.com.au/created-for-the-soul-course
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Within this episode Shelby is joined by Alannah & she is a self love & empowerment coach. Her mission is to help you to reignite your spark and find your purpose so you can create the life of your dreams!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Created for the soul - My 8 week manifestation course - Next round starting 6/3/23 with a welcome ceremony 27/2/23 https://www.atouchofclarity.com.au/created-for-the-soul-course
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw**
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Join host Shelby after an unexpected break from the podcast. Shelby opens up & share an insight into what she has been navigating behind the scenes in her personal & business life
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Shelby is joined by one of her business coaches Hannah to talk all things business mindset! Hannah is a multi-6 figure biz coach who helps clients reach their own 6 figure milestone through killer marketing & abundant AF mindset work.
Guest Hannah's details:
Insta @hannarosecluely https://instagram.com/hannahrosecluley?igshid=YmMyMTA2M2Y=
Website: https://www.hannahrosecluley.com/
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Created for the soul - My 8 week manifestation course - Next round starting 3/4/23 https://www.atouchofclarity.com.au/created-for-the-soul-course
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Within this short episode Shelby talks to her opinion of why working with a therapist, coach, mentor or practitioner is a game changer!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Created for the soul - My 8 week manifestation course - Next round starting 6/3/23 with a welcome ceremony 27/2/23 https://www.atouchofclarity.com.au/created-for-the-soul-course
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Within this ep Shelby is joined by the beautiful Jemma from The Work Witch. Jemma is a work/life balance coach with the mission to make work, actually work. Jem has over a decade of experience working in retail and corporate sales. She has used her experience of burn out to help others craft a better work/ life balance.
Guest jemma's Details:
Insta: https://instagram.com/the_workwitch?igshid=YmMyMTA2M2Y=
Free Email templates Ebook: https://acrobat.adobe.com/link/track?uri=urn:aaid:scds:US:bc9b3ef2-8c3b-3449-ad2b-56dbbd1293d7
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Within this episode Shelby is joined by one of her coaches Ava Johanna! Ava is the owner of a 7-figure brand and the founder of The Academy of Breath. She specialises in teaching on money, embodiment, feminine-led business, confidence, personal power & of course the breath
Join Ava's free 2 day training 23.1.23- 24.1.23 - The iconic coach here: https://join.academyofbreath.org/training/?ref=shelby19
Guest Ava's details:
Instagram: @avajohanna https://www.instagram.com/avajohanna/?hl=en
@academyofbreath https://www.instagram.com/academyofbreath/?hl=en
Website: www.avajohanna.com
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Welcome to season 2 which will be full of fresh energy, episodes & experiences. Within this ep Shelby shares a little life/biz update, her intention for season 2 + her fav tips/tricks for resetting your energy & life for the new fresh year
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Within this ep Shelby shares her 10 tips for getting yourself out of a rut!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
FREE facebook group: https://www.facebook.com/groups/1699204697135255
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw**
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount
https://yonipleasurepalace.com/?ref=shelbysharland
EFT Offer
https://www.atouchofclarity.com.au/eft
Meditation, Breathwork & sound healing audio package- ONLY $33
https://www.atouchofclarity.com.au/resources
IN PERSON EVENTS:
Soul circles during October & November 2022
https://www.atouchofclarity.com.au/services-4
Within this episode Shelby is joined by Sarra & Tori from The Expansive Space! Their mission is to provide women with an every day tools based approach to gain clarity on who they are, what they want, and empower them to create their dream life. They are bringing women home to their natural state of magnetism. Within this episode we do a deep dive into manifestation. The ladies share what manifestation is, the science behind manifestation, they give so many tips & tricks, the importance of energy/vibration, self love, EFT + so much more!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount
https://yonipleasurepalace.com/?ref=shelbysharland
EFT Offer
https://www.atouchofclarity.com.au/eft
Meditation, Breathwork & sound healing audio package- ONLY $33
https://www.atouchofclarity.com.au/resources
IN PERSON EVENTS:
Soul circles during October & November 2022
https://www.atouchofclarity.com.au/services-4
Guest details:
Instagram: @theexpansivespace https://www.instagram.com/theexpansivespace/
Tori: @tori_nichols https://www.instagram.com/tori_nichols/ Sarra: @sarraessa https://www.instagram.com/sarraessa/
Website: www.theexpansivespace.com
Within this ep Shelby answers questions that were asked by you guys via instragram!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount
https://yonipleasurepalace.com/?ref=shelbysharland
EFT Offer
https://www.atouchofclarity.com.au/eft
Meditation, Breathwork & sound healing audio package- ONLY $33
https://www.atouchofclarity.com.au/resources
IN PERSON EVENTS:
Soul circles during October & November 2022
https://www.atouchofclarity.com.au/services-4
Within this episode Shelby is joined by Jessica Lynne who is a psychic medium. Jess is also a childhood trauma survivor & she helps women to heal & find their voice. Within this ep we journey through Jess' story of becoming a psychic, how to deal with judgement from others, she shares her tips for those wanting to deepen their connection or become a medium. Jess also talks to overcoming narcissist people + so much more!!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount
https://yonipleasurepalace.com/?ref=shelbysharland
EFT Offer
https://www.atouchofclarity.com.au/eft
Meditation, Breathwork & sound healing audio package- ONLY $33
https://www.atouchofclarity.com.au/resources
IN PERSON EVENTS:
Soul circles during October & November 2022
https://www.atouchofclarity.com.au/services-4
Guest's details:
Instagram: @jessicalynnemediumship https://www.instagram.com/jessicalynnemediumship/
Website: www.jessicalynnemediumship.com
Meditation jess shared: Sitting in the power by Tony Stockwell https://open.spotify.com/track/60btDoQf8lW6gJxkSFMcvo?si=YoE4NEUkRZSkzSnnEEZPoA
Shelby is joined by a beautiful guest on today's episode. Sarah is a calm & inner confidence coach. Sarah teaches overthinkers to create a quiet mind, feel self assured and advance forward in their life. Sarah’s business focuses on psychology, strategy and spirituality.
Guest Sarah Tombs details:
Insta: @sarah_tombs https://instagram.com/sarah_tombs?igshid=YmMyMTA2M2Y=
Website: www.sarahetombs.com
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount
https://yonipleasurepalace.com/?ref=shelbysharland
EFT Offer
https://www.atouchofclarity.com.au/eft
Meditation, Breathwork & sound healing audio package- ONLY $33
https://www.atouchofclarity.com.au/resources
IN PERSON EVENTS:
Soul circles during October & November 2022
https://www.atouchofclarity.com.au/services-4
Within this episode Shelby is joined by her soul friend & authenticity coach Maddi. Shelbs & Maddi met during a self love retreat in Bali & have been besties ever since! Within this ep Maddi shares her journey into this field of work, how traveling Australia was a game changer, she shares her tips for creating open communication within a romantic relationship, how to be authentic as well as combating imposter syndrome + so much more!!
Maddi's details:
Insta: @haus.of.sol https://instagram.com/haus.of.sol?igshid=YmMyMTA2M2Y=
Tiktok: @maddiandrews https://www.tiktok.com/@maddiandrews?_t=8WDRUVuwqp8&_r=1
Podcast: The overshare diaries
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount
https://yonipleasurepalace.com/?ref=shelbysharland
EFT Offer
https://www.atouchofclarity.com.au/eft
Meditation, Breathwork & sound healing audio package- ONLY $33
https://www.atouchofclarity.com.au/resources
IN PERSON EVENTS:
Soul circles during October & November 2022
https://www.atouchofclarity.com.au/services-4
Within this solo episode Shelby chats all about her experience of becoming and EFT practitioner, what EFT is, how it can help you & so much more!
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount
https://yonipleasurepalace.com/?ref=shelbysharland
EFT Offer
https://www.atouchofclarity.com.au/eft
Meditation, Breathwork & sound healing audio package- ONLY $33
https://www.atouchofclarity.com.au/resources
Within this solo ep Shelby shares how she communicates with her guides & her client's guides & also easy tips for creating a relationship with your guides + she shares how to create a spiritual sign!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount
https://yonipleasurepalace.com/?ref=shelbysharland
EFT Offer
https://www.atouchofclarity.com.au/eft
Meditation, Breathwork & sound healing audio package- ONLY $33
https://www.atouchofclarity.com.au/resources
Within this solo ep Shelby dives deep into her recent rebirth with moving house, her partner being in Europe & her 7 new spiritual tattoos which led her through a period of growth & changing her identity
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount
https://yonipleasurepalace.com/?ref=shelbysharland
EFT Offer
https://www.atouchofclarity.com.au/eft
Meditation, Breathwork & sound healing audio package- ONLY $33
https://www.atouchofclarity.com.au/resources
Within this solo episode I share my definition of cognitive, somatic & intuitive healing. These are three terms I often use to describe the Clarity healing method
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount - https://yonipleasurepalace.com/?ref=shelbysharland
EFT Offer - https://www.atouchofclarity.com.au/eft
Meditation, Breathwork & sound healing audio package- ONLY $33 - https://www.atouchofclarity.com.au/resources
Within this solo ep we dive into a life update, Shelbs' story of what it's like to be a healer, her story into becoming a healer, what a session looks like, how healing can support you, the chakras + so much more!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount!
https://yonipleasurepalace.com/?ref=shelbysharland
Within this beautiful episode I am joined by Anna Marie, who helps her clients to embody the powerful fab woman they are by ditching the good girl narrative. Anna marie is an inner power and boundary coach. Together we journey through what being a "good girl" means, how to set and maintain boundaries, reconnecting with our inner power, truth and self expression. Anna Marie gives us a deep dive into human design plus so much more!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full self-paced course: Join my online self-paced course where you get access to an online portal filled with content relating to spirituality/wellness, including breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! This course gives you access to content worth over $1500, currently on special for $99! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount!
https://yonipleasurepalace.com/?ref=shelbysharland
Guest Annamaria’s details:
Instagram: @annamariapapayova https://www.instagram.com/annamariapapayova/
Website: https://www.fabwmn.com
I am so grateful for this potent episode with the beautiful Henna as we journey through some really heavy topics but Henna chats about them in such a relatable & heart centred way. Henna is the founder of Brown Girl art which has the intention to tell underrepresented stories through art. Henna uses art for healing and also for change. Henna is one of the sweetest souls i've ever met so I am very excited to be chatting about such a powerful topic with her!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UCoj6Kkobi1HAt7ZwDJ2FNwA
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount!
https://yonipleasurepalace.com/?ref=shelbysharland
Guest Henna's details:
Instagram: @browngirlart https://instagram.com/browngirlart?igshid=YmMyMTA2M2Y=
website: http://www.browngirlart.co.uk/
Hello my loves, I recorded this episode on my way to work so the audio is a little different to what the poddy normally sounds like but when you get the inspo you gotta record! Within this ep I share a life update & also my tips for creating an energetic reset. I dive deep into this topic within the month of July for my membership "Mindful not mind full" So if you are feeling the pull to work on this in a deeper level us the link to sign up below xxx
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Youtube: https://www.youtube.com/channel/UCoj6Kkobi1HAt7ZwDJ2FNwA
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount!
https://yonipleasurepalace.com/?ref=shelbysharland
Within this beautiful episode mindfulness coach Navine shares her journey into this work, what mindfulness is, it's benefits, how we can use self compassion & empowerment, how vulnerability can be our super power, getting out of our comfort zone + so much more!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount!
https://yonipleasurepalace.com/?ref=shelbysharland
Guest Navine's details:
Insta @navinesgoodspace https://instagram.com/navinesgoodspace?igshid=YmMyMTA2M2Y=
Website: www.navinesgoodspace.com
I absolutely loved chatting all things yoga with Kat! Within this ep she helps us to redefine what yoga is, shows us how easy it can be, she shares the benefits of having a yoga practice, advice if you are at the beginning of your yoga journey or want to build confidence, self limitations + so much more!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Yoni pleasure palace - use code “clarity” for a discount!
https://yonipleasurepalace.com/?ref=shelbysharland
Guest kat's details:
Insta: kat_amey https://instagram.com/kat_amey?igshid=YmMyMTA2M2Y=
Free facebook group: https://m.facebook.com/groups/theconfidentyogiclub
I loved learning & diving deeper into all things relating to introverts within this episode! Katrina, my lovely guest is a confidence & mindset coach for introverts. Katrina empowers introverts to rediscover their magic, build unstoppable confidence & protect their peace to feel liberated!
Within this ep Katrina explains what being an introvert is, the different types & levels of introversion, the issues or challenges introverts experience, we talked about the limitation of labels, what an authentic journey is, getting out of your comfort zone + so much more!!
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Guest Katrina's details:
Insta:@katrinamadrilejo https://instagram.com/katrinamadrilejo?igshid=YmMyMTA2M2Y=
Website: www.katrinamadrilejo.com/services
Free masterclass: How to thrive an introvert in an extroverted world & discover the power of silence https://register.whyknotme.co.uk/webinar-registration49979633
Within this episode I am joined by the beautiful guest Lucy who is a dietitian that specialises in IBS, IBD, coeliac disease & gut health. I absolutely loved chatting to Lucy as she shared so much wisdom but also made it so easy to understand & implement into your everyday routine. Lucy shares, the important foods we should be consuming, the main gut health issues, the link between gut health & mental health, how to regain control over your gut symptoms + so much more
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Guest Lucy's details
Instagram: @gut.nutrition.dietitian https://instagram.com/gut.nutrition.dietitian?igshid=YmMyMTA2M2Y=
Website: www.gutnutdietitian.com
Welcome to Cacao & connection ep 1
Within this ep Kirsten & I share our experiences of creating mindful & conscious relationships with our current partners. We also share navigating having a not so spiritual partner, tips for communicating, we chat about the masculine & feminine dynamic + so much more
I just want to preference that we use the terms men/women & masculine/feminine throughout this episode & we are both also speaking about our current heterosexual relationships. We used these terms throughout the episode for ease of speaking but we both acknowledge non-binary & gender fluid individuals as well as same sex relationships
FYI: The audio is a little bit up & down within this ep, I'm still learning the best way to record in person eps as I'm used to recording online so apologies for that! xx
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Host Kirsten's details:
Insta: @kirstenmarina_ https://instagram.com/kirstenmarina_?igshid=YmMyMTA2M2Y=
Website: https://www.kirstenmarina.com/
Join K's mailing list: https://www.kirstenmarina.com/subscribe-1
Within this episode I introduce a new friend of mine Kirsten & we also announce that we are starting a mini podcast series called Cacao & connection! Within this mini series Kirsten & I will release a poddy ep on this platform every second Thursday. I can't wait for you guys to see al that we have been creating!!
Within this ep Kirsten shares what its like to run her soul based business KM Yoga, how to create a yoga practice, the benefits of yoga, she shares her beautiful morning routine, we chat all about limiting beliefs, imposter syndrome and self sabotage & self-worth + so much more!
FYI: The audio is a little bit up & down within this ep, I'm still learning the best way to record in person eps as I'm used to recording online so apologies for that! xx
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Guest Kirsten's details:
Insta: @kirstenmarina_ https://instagram.com/kirstenmarina_?igshid=YmMyMTA2M2Y=
Website: https://www.kirstenmarina.com/
Join K's mailing list: https://www.kirstenmarina.com/subscribe-1
Within this sacred episode we dive into Lauren's journey of becoming a healer, her experiences with plant based medicine, healing, spirituality, EFT, self sabotage, how to become connected with self, uniqueness as a super power + so much more
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Lauren's details
Instagram @transitionwithlauren https://instagram.com/transitionwithlauren?igshid=YmMyMTA2M2Y=
Website: www.laurenwigmore.co.uk
Within this solo ep we dive into 20 of my favourite mindset hacks that will change the way you show up. For the first 24 minutes I chat about a retreat that I held & I share some personal life updates so if you just want to get to the juicy informative stuff skip to 24 minutes in!
Host Shelby's details: Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Within this solo ep we chat about the eight stages of the lunar cycle & how to use mama moon's sacred energy to amplify your manifestations!
Host Shelby's details: Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Chloe’s business is focused around intentional branding for soul driven female business owners and within this ep we chat about all things instagram, branding, having a voice, showing up, being confident & being a woman in business!
Chloe is also shares her personal story about finding herself in Mexico just before the pandemic hit & listening to your intuition when it comes to relationships.
Chloe's Details:
Insta: @peppermintcreative.co - https://www.instagram.com/peppermintcreative.co/
Host Shelby's details: Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Solo episode focused all around the sacredness of our menstrual cycle & how to heal your relationship with it
Host Shelby's details: Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6
Today we have a solo episode diving deep into a few of the practices or resources that have changed my relationship with spirituality & wellness
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!!
Link to sign up: https://www.atouchofclarity.com.au/about-6
I am so grateful for this weeks guest. The beautiful Lauren Hutcheson from Innsaeihealing. Lauren & I connected during a reiki session she hosted for me & I instantly knew I needed her on the show. Within this ep we chat about all things healing! Lauren shares her journey into being a healing, what reiki is, how distant healing working, we chat all thing hypnotherapy, NLP & she shares her amazing talent of intuitive art + SO MUCH MORE!! Below are Lauren's details & I would recommend following her on instagram & booking in for a healing session xx
Lauren's information:
Instagram:https://instagram.com/laurenhutcheson_innsaeihealing?igshid=YmMyMTA2M2Y=
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!!
Link to sign up: https://www.atouchofclarity.com.au/about-6
I'm so grateful for all of the wisdom shared during today's episode! My guest Sarah, is a coach for bold leaders who specialise in money, business and mindset. What I find so fascinating about Sarah’s work is that she speaks to the link between inner child, the subconscious and your businesses!
Within this episode we cover so many topics from spirituality & healing all the way through to inner child work, hypnotherapy, inherited trauma, sister wounds, money mindset, mistakes entrepreneurs make, advice on up-leveling your biz + so much more!
I had so many light bulb moments for myself during this episode & I am sure you will have the same experience!
Sarah Hunter's details:
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Instagram:@iam_sarahhunter https://instagram.com/iam_sarahhunter?utm_medium=copy_link
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Tiktok: @iam_sarahhunter https://vm.tiktok.com/ZSd8oNg9r/
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Work with Sarah: https://sarah-hunter.mykajabi.com/the-money-intensive
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Free hypnosis: https://sarah-hunter.mykajabi.com/pl/2147551178
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!!
Link to sign up: https://www.atouchofclarity.com.au/about-6
I am so grateful for my beautiful guest Kyra on this weeks episode. Kyra is an embodiment & empowerment coach as well as a yoga instructor. We met in a group container & have been soul connected ever since. Within this ep we chat all about spirituality, living a heart aligned life, Kyra's journey into this beautiful field of work, overcoming imposter syndrome & fear, healing + so much more!!
Connect with Kyra:
Insta: @ky.connection https://instagram.com/ky.connection?utm_medium=copy_link
Website: www.ky-connection.com
Host Shelby's details:
Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link
Website: www.atouchofclarity.com.au
Physical wellness centre in Stirling Adelaide hills
Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!!
Link to sign up: https://www.atouchofclarity.com.au/about-6
I am so grateful to introduce Selina, my beautiful guest onto the show today. Selina is a nutritionist and lifestyle medicine practitioner. Selina works predominantly with women going through menopause and helping them to recognise the sacredness and opportunity this new chapter brings to women’s lives.
Within this episode we dive deep into what menopause is, how it impacts women daily, what women can do before they are going through menopause, habit creation, intuition + so much more!!
Selina's details:
Instagram: @selinanutrition
Mindful not mind full membership: https://www.atouchofclarity.com.au/about-6
This episode was so beautiful to record as I have a soulful conversation with a beautiful client of mine Laura. We have been working together since the start of 2021 and I have seen so much growth in Laura. She has shed so many layers of herself that were no longer in alignment and she has truely stepped into her power and remembered her divine path!
Throughout this episode we talk all things spirituality and Laura shares her experience of working with me!
Laura’s information:
Instagram: @11sam5ara11
https://instagram.com/11sam5ara11?utm_medium=copy_link
I am so excited to introduce today’s beautiful guest Uta. Uta is a registered nutritionist, lecturer & women’s health expert. Uta focuses her work around helping busy women lose weight and feel energised without dieting! Within this episode we chat about Uta's journey into this field of work, why nutrition is so important to our health, most common issues women experience with their nutrition and health, the impact dieting can have on a womens health, Uta shows us the link between nutrition and our cycle, how PCOC and endometriosis can be impacted by nutrition, Uta shares her go to meal plan + so much more. This episode if full of so much wisdom & value!
Uta's details:
Website www.cannelle.co.uk
Instagram: @cannelle_nutrition - https://www.instagram.com/cannelle_nutrition/?hl=en
I would love to know your thoughts on this episode so please leave a review or send me a message on instagram @atouchofclarity.
More information on me:
Website - www.atouchofclarity.com.au
SHOP DISCOUNT CODE = PODCAST20 to save 20% off of your entire order
Email: atouchofclarity11@gmail.com
Instagram @atouchofclarity https://www.instagram.com/atouchofclarity/?hl=en
I am so excited to welcome our beautiful guest to the podcast today. Deb is a coach who specialises in helping women to heal and thrive after a break up. Deb is one of the most beautiful souls I have ever met. We organised a quick phone catch up a couple of weeks ago just to chat about the details of the episode and we ended up having such a deep soulful chat that lasted over an hour! I am so grateful and so honoured to introduce Deborah Taylor to the show.
Throughout this episode we chat about Deb's experience of going through a breakup, she shares wisdom around the stages of fear, grief, anger & self acceptance. Deb shares her tips on how to navigate a breakup and how to heal yourself. Deb also teaches us about the importance of mindset & gratitude + so much more. I would love for you to share this ep & also Deb's work to a friend that is currently going through a breakup so they can experience the love, care and support they deserve! xxx
I would love to know your thoughts on this episode so please leave a review or send me a message on instagram @atouchofclarity.
More information on me:
Website - www.atouchofclarity.com.au
SHOP DISCOUNT CODE = PODCAST20 to save 20% off of your entire order
Email: atouchofclarity11@gmail.com
Instagram @atouchofclarity https://www.instagram.com/atouchofclarity/?hl=en
Debs details & to access information regarding working with Deb either 1:1 or in a group container
Website: debtaylor.net.au
Email: deborahleetaylor7@gmail.com
Instagram @debtaylorcoach
Thank you for tuning into today episode! I had this downloaded desire to chat to you about my current experience as a healer and my current experience with spirituality. Within this episode I chat to you about my opinion of being a human and coming from spirit form. I chat to you about how I believe we have a soul tribe and a blueprint of our mission here on earth. I also share my thoughts on why we dream and how to connect in with your soul essence.
I would love to know your thoughts on this episode so please leave a review or send me a message on instagram @atouchofclarity. This episode is just my thoughts and a channeled message from source, so take what resonates and leaves what doesn't xxx
More information on me:
Website - www.atouchofclarity.com.au
Email: atouchofclarity11@gmail.com
Instagram @atouchofclarity https://www.instagram.com/atouchofclarity/?hl=en
I am so grateful to have such a beautiful soul on the podcast today. Tash is a Certified Health Coach & Breathwork Facilitator who specialises in loss of periods and gaining your period back! Within this episode we chat all things period and cycle. Tash teaches us what a healthy vs unhealthy period looks like, the common issues women face with their period, how to regain a healthy period, we chat about what we wish we were taught in school regarding women's health, why periods have become to taboo + so much more!
I swear I learnt more about my period and cycle within this hour episode than i've ever learnt before!
My details:
If you're excited to work with me head to www.atouchofclarity.com.au
Instagram: @atouchofclarity - https://www.instagram.com/atouchofclarity/?hl=en
Email: atouchofclarity11@gmail.com
Tash's details:
Website: www.wholeheartedlytash.co.uk
Instagram: https://www.instagram.com/whole.heartedly.tash/?hl=en
As always your feedback means the world to me! Please like and review or screenshot this episode and tag me on instagram xxx
Within this episode we dive deep into masculine and feminine energies. We learn the different aspects of divine and wounded energies. We also learn the importance of polarity within a relationship and how to become magnetic to a partner!
I would love to know your opinion on this episode and if any of the content resonates with you!
For more information on me please head to:
Website: www.atouchofclarity.com.au
Instagram: @atouchofclarity https://www.instagram.com/atouchofclarity/?hl=en
I had such a blast recording this beautiful episode with Devon, she is such a ray of sunshine and her passion shines through during this episode. Devon is a national board-certified health and wellness coach, she is also a yoga, meditation and breathwork teacher and also a spiritual guide and wellness advocate! We chat a lot about Devon's new amazing course Chrysalis to Catalyst and we journey through the five main themes/aspects of the course. Devon was even beautiful enough to provide listeners with a huge discount code on her course!!! Screenshot the episode and tag @atouchofclarity on your instagram to be in the running to win a wellness pack each month! Please subscribe and rate as it means so much to me xxx
Contact details for Devon Rochelle:
"One stop Shop for whole-life transformation"
Link to learn more and sign up for Chrysalis to Catalyst: https://devon-rochelle.mykajabi.com/chrysalis-to-catalyst-sales-page
* Discount Code: ATOUCHOFCLARITY for $150 off! ***
Instagram: https://www.instagram.com/devon_rochelle_/?hl=en
Website: https://devonrochelle.com
I absolutely loved connecting with Lynsey during this episode! Within this episode we journey through Lynsey's experiences that led her to become a coach, her favourite techniques for maintaining a positive attitude and overcoming difficult obstacles and limiting beliefs. Lynsey also gives us tips & tricks for starting your morning in a positive way, we also chat about meditation, NLP, reiki and so much more!
About from Lynsey:
Lynsey Grace is a coach with an unwavering belief that we all have the power & wisdom to heal ourselves. Lynsey believes that life happens for you, not to you.
What lessons can you take and grow from, with your own experiences?
Lynsey coaches from the inside out. Looking at limiting beliefs to future goals. Supporting other women on their own journeys, by believing in them & guiding them to live a life that is full of joy, passion, love & gratitude.
Lynsey's details:
Instagram @lynseygracecoaching - https://www.instagram.com/lynseygracecoaching/?hl=en
www.lynseygrace.com
During this episode we chat about feeling and healing heavy and painful emotions. We chat about how pain is a part of the human condition and that we can't avoid it. We can either become the victim of our circumstances or we can become empowered and see the situation as room for growth and expansion. I give you some of my favourite ways to work through pain, trauma and heavy emotions.
Find me at:
@atouchofclarity on Instagram & Facebook
www.atouchofclarity.com.au
If you want to work on healing your past trauma or if you would like someone to hold space for you to processes your heavier emotions, book in for a 1:1 or group cognitive and somatic healing today via the website.
We always love to hear your feedback so please rate and leave a comment, that would mean the world to me xxx
Within this episode I give you an update on all things A Touch of Clarity. I explain how I am re-structuring my business and how i've been called to work in my divine feminine (flow) instead of my divine masculine (planning). For this reason I have decided to allow the podcast to be created in flow, meaning I will record and release episodes when I feel inspired, instead of creating them from an energy of force. We have sooo many exciting things coming to ATOC and the Podcast and I cant wait for you to experience them!
Contact us:
www.atouchofclarity.com.au
Insta & FB - @atouchofclarity
Email atouchofclarity11@gmail.com
We always love to hear your feedback so please rate and leave a comment, that would mean the world to me xxx
Ellen Willis, also known as A lovely life, coaching is a beautiful and inspiring life coach. Ellen helps her clients to develop self-trust, self-love & boundaries! She also helps her clients to create inner kindness and outer confidence! It was so beautiful to have Ellen on the show, we journeyed into Ellen's story of coaching, how to maintain a strong work life balance, we chatted a lot about self-love & self-worth, practices to strengthen your relationship with self, boundaries, staying motivated & disciplined & value setting (which was so insightful)
This episode was so juicy and full with soooo many take home activities! Thank you so much to Ellen for being such a gorgeous addition to the show this week. It was such a blast recording this video and I can't wait to see you and your business evolve because you truly are an earth angel! xx
Keep in contact with Ellen by following her on insta: @alovelylifecoaching https://www.instagram.com/alovelylifecoaching
I didn't know how to begin A Touch of Clarity podcast! All I knew was that I didn't want it to be scripted. This is just a raw and unedited chat/ life update for you. I can't wait to share more beautiful episodes with you very soon!