Join me! Let's open the Cookbook together!!! And...it's not a cooking show! 😂. Our guests share their stories of how they became the successes that they are. They also share some of the struggles that they've had! This is for people thinking about becoming entrepreneurs, as well as seasoned entrepreneurs. I hope you all enjoy watching/listening to this as much as I'm enjoying interviewing my guests!
Until then...go out and find what lights YOUR fire!
Lucas Catton- our first sponsor- has worked in the behavioral health field for more than two decades with facilities and group practices around the country. He has helped establish and grow multiple programs and has served as a consultant and strategic advisor for many others. Throughout his career, he has helped numerous people achieve their goals by providing expert guidance and strategic advice. He definitely has a talent for identifying and capitalizing on opportunities for growth.His vision to create affordable, accessible help to assist everyday people lead happier, healthier lives continues to shape the future of Innovia Behavioral Health.
And… he’s my guest (AGAIN!) on GasStoveCreativePresents: The Cookbook!
In this episode of The Cookbook, we discussed the epidemic of loneliness and isolation. So join us as we sit down with Lucas Catton and uncover the secrets to his success and find out about Innovia as they have added some new things to their program that you don’t want to miss!
Here are the links:
Website: https://gasstovecreative.com/the-cookbook-podcast/
YouTube: https://youtu.be/J9BWa3GG6R8
Vimeo: https://vimeo.com/843716128
Connect with Lucas here:
https://innoviabh.com/
And we can be found where all the podcasts live! Apple Podcasts, Spotify, Google, Amazon, et al!
As always, please subscribe, like, and share!
#GasStoveCreativePresentsTheCookbook #TheCookbookPodcast #GasStoveCreative #LucasCatton #PodcastGuestSpotlight #ExpertGuidance #StrategicAdvice #OpportunitiesForGrowth #BehavioralHealth #Consultant #StrategicAdvisor #AchieveYourGoals #AffordableHelp #AccessibleAssistance #HappierHealthierLives #InnoviaBehavioralHealth
Dr. Doreen Downing, Founder of the Essential Speaking Institute and a transformative force in overcoming stage fright. With her own triumph over fears, she understands the power of connecting with one's authentic self for relaxed and confident speaking.
Driven by personal experience, Dr. Downing specializes in treating public speaking anxiety. Her expertise and compassionate approach have empowered countless individuals to discover their true voice and conquer the fear that once held them back.
Author of "Essential Speaking: The 7 Step Guide to Finding Your Real Voice," Dr. Downing provides a comprehensive roadmap to fearless speaking. This acclaimed book offers practical strategies and insights for those on a journey to authentic self-expression.
And… she’s my next guest on GasStoveCreativePresents: The Cookbook!
Join us in this episode as we celebrate Dr. Doreen Downing and her remarkable contributions to the world of public speaking. Through her personal journey, expertise, and unwavering dedication, she has transformed lives and ignited the power of authentic self-expression. Let's embrace our voices and create a world where fearless communication thrives.
Here are the links:
Website: https://gasstovecreative.com/the-cookbook-podcast/
YouTube: https://youtu.be/Fj0E3ejyEFs
Vimeo: https://vimeo.com/825979698/6e09f464f3
And we can be found where all the podcasts live! Apple Podcasts, Spotify, Google, Amazon, et al!
As always, please subscribe, like, and share!
#GasStoveCreativePresentsTheCookbook #TheCookbookPodcast #GasStoveCreative #DoreenDowning #AuthenticSpeaking #FearlessCommunication #PublicSpeakingAnxiety #FindYourVoice #ConfidentSpeaking #EssentialSpeaking #OvercomingStageFright #VoiceEmpowerment
Imposter Syndrome? Oh! You mean Imposter Phenomenon! More of that later!
Recognized by ABC, MSNBC, and TEDx, Jen Coken is a comedian, coach, speaker, and Imposter Syndrome expert.
She transforms women executives and founders from being stuck and fearful of making the wrong decision to owning their expertise, having confidence in the direction they’re headed, and having the courage to be with the uncertainty. Fortune 1000 CEOs to seven-figure Founders trust Jen to shake things up with no apologies, no limits, and all the laughs.
Join us as Jen debunks Imposter Syndrome, as we learn about Jen's journey to entrepreneurship, and as we get to know Jen a little better. She's a blast!
As always, please like, share, comment, download, and subscribe!!!
Who doesn't like to make shit happen?
Well- Liz Landeen DEFINITELY loves to make shit happen!
In her past life, Liz worked in a leadership-level position within a national non-profit organization managing millions of dollars in projects. After 12 years, she realized she needed to turn her strengths and passion for organization, productivity, strategy, time management and “making shit happen” into her own business.
Liz officially left the 9-5 nest in 2020 and went full-time as a Business Strategy and Action Coach.
Liz is also the host of The Outdoor Entrepreneur podcast, Co-Author of the book Becoming an Unstoppable woman, and Founder of the Elevated Entrepreneur Collective, a community for women in the first years of entrepreneurship, to build a business they love and to make money.
She's also my next guest on GasStoveCreative Presents: The Cookbook!
Join us as we talk about Liz's journey to entrepreneurship, her awesome collective, and living her dream of making shit happen from wherever she wants!
As always, please like, share, subscribe, and download!
Mental Health.
It. Is. So. Important.
For years this topic was considered taboo.
These last few years have put a spotlight on Mental Health and the important role it plays in being able to function in the day-to-day.
Brandi Christiansen is the President and CEO at Mental Health America- Wabash Valley Region.
And she's my guest on this week's episode of: GasStoveCreative Presents: The Cookbook!
Brandi is a Veteran of the United States Navy, an Appalachian Trail Thru-Hiker, and a former semi-pro woman’s football player.
She studied Anthropology at the University of Iowa and has spent her professional career advocating to improve the lives of those affected by mental health and substance use disorders.
Brandi’s own experiences have shaped her drive to confront the discrimination embedded in social stigma and the institutionalized policies that reinforce the uninformed beliefs that mental illness is different from other diseases.
Join us this week as Brandi and I discuss the importance of Mental Health, her conquering her demons, and helping others conquer theirs!
You can find the episode here:
www.thecookbookpodcast.com
https://www.youtube.com/watch?v=AglvnwTa79s
What do you do when you can't do what you've been doing you're entire life/career?
Where do you find your purpose?
What do athletes do when it's time to retire?
Where do they find their purpose? After all, they've been athletes their entire lives. Where do they go from here?
As a former elite athlete and athlete mentor for Team Canada, Fabienne Raphaël Creator of the DREAM Method, Business Coach knows what it means to be driven by achieving big goals.
She is the Creator of the DREAM Method and an Online Business Coach for Executives, Leaders, Former Athletes, and High Achievers.
She helps them monetize their knowledge and leverage their careers into a thriving coaching/consulting business.
Fabienne is my guest this week!
Listen to how Fabienne helps athletes go from lost to newfound careers and how she helps guide entrepreneurs from good to extraordinary!
You can listen/watch here:
YouTube: https://youtu.be/WYI8odyoCRA
Join me as I talk to one of my favorite people in the world!
Stefanie Dougherty - whom I've endearingly nicknamed the vegan Joanna Gaines, is a plant-based cooking instructor and nutrition educator with a certificate in plant-based nutrition from Cornell University.
She founded Green Sage to teach busy people to cook healthful, delicious plant-based meals at home. Her message is that healthy cooking with wholesome ingredients can be incredibly flavorful and surprisingly simple.
Join Stefanie and me as we discuss her journey to her second successful run of entrepreneurship, and some of the wins and struggles that she's had.
There's also a special treat for all of y'all that listen to, or watch this ep!
As always, please like, share, download and comment!
Scott Span, MSOD, CSM is a People Strategist,
Leadership Coach, Change and Transformation
Consultant, and CEO of Tolero Solutions. His work
is focused on people. Scott believes that people
are the greatest asset to any organization and that
happy employees make for happy customers.
If you haven't met Scott yet, and you're looking for a coach- you need to!
Join us and Scott and I discuss his journey and hear how he helps his clients.
Also- Scott and I both have ADHD so...squirrel!
Don't miss this fun, informative episode!
Join Amy and me as we talk about her journey to entrepreneurship!
Amy was born with the ability to see the biggest, brightest, most vibrant potential in everyone and everything she encounters. She combines that superpower with her GPS-Brain to help purpose-driven brands and founders create simple strategies and business models that let them scale their impact and revenue, without sacrificing the things that matter to them - like time, profitability, or client experience. Amy helps people work less and make more.
Join us and find out how!
Join ReeJade and me as we talk about her journey to entrepreneurship!
ReeJade Richmond is all about reinventing life and business on your own terms; where you can scale with more clients, more revenue, and more free time! She is specifically known for her simple, yet unique approach to repackaging expert content.
There are little gems in here that you don't want to miss!
Join Elaine and me for our discussion about Elaine's journey to entrepreneurship.
Elaine Williams is a Video Coach, Speaker Coach, Comedic Speaker, Best-Seller Author & Comedian with credits: Saturday Night Live, America’s Got Talent, HBO, TV Networks, The New York Times & the Huffington Post.
Energy coach Diane Foster says: “Elaine helped me go from ‘Awkward to Awesome’ on camera.”
It's a great conversation you won't want to miss!