A podcast on navigating your 20s and healing from the past to create a beautiful future for yourself. Featuring weekly topics that will help you discover your self worth and allow you to love yourself the way you deserve.
Welcome baaaack! This episode is about how to stop putting people on pedestals and to believe actions before words. My life is a comedy ( literally), my neighbors are trying to recruit me into a thruple and I almost ran away to Las Vegas with an exotic dancer. Enjoy!
This episode is all about confidence how to find it within ourselves, and how to let go of our insecurities.
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As LAUV once sang, modern loneliness we are never alone but always depressed. This weeks episode is focused on accepting that its okay to feel alone, that we have all been there and how to learn how to find comfort in it.
This episode is all about how to understand your self-worth and use that to get what you want, and need out of dating. Featuring some of my dating disasters ( as per) and sprinkled in with a little summer body self-confidence chat.
This one is about how we should stop policing other people and how they want to look, how Janet Jackson ( and her nipple ) deserved better, how to live authentically as your best self, and how my dating experience might make you feel better about yours! yay
This episode is all about love, kinda. Actually it's about why you should love yourself and stop putting pressure to find someone, they will come I promise! Also Pamela Anderson and how I quit drinking without realising it !
If you are not single, what are you doing!? This episode covers all the highs (and sometimes lows) of flying solo, and embracing it.
This episode is all about how it's great to look into the future, but it's also great to enjoy where you are now. How to take little steps to have your best year yet, and how you are perfect as you are now.
But seriously do any of us actually have a clue what we are doing or are some people better at faking it ? Also holiday stress = burnout. How to avoid fatigue and get the most out of it !
It's spooky season y'all, the perfect opportunity for ghosts of situationships past to reappear. Should we say no and let them go, or give them one more chance? Plateauing is REAL and I will discuss why it's totally normal and okay - and how to get through it. I also discuss self-worth ( because its a life-long journey) and why it's not your responsibility to take care of someone else's mental health. ENJOY!
This episode is all dives into Netflix new show " the most hated man on the internet and how we view explicit content differently now. It covers everything from how to know if what you are getting is enough and how to have those sometimes daunting conversations with your partner. Also body image, and dating. Enjoy!
Welcome to Sometimes Surviving, Mostly Thriving - the spicy edition. This time around I am not holding back on things that I want to talk about and that matter to me, and you. Featuring a conversation with friends' style format because if it matters to us it probably matters to you. With topics such as friendships, sex, and relationships my intention is to help you learn how to fall back in love with yourself, or just how to become obsessed with yourself in the way that you deserve to be!