Intuitive Hypnotherapy Podcast: Recent Episodes
Dr. Cynthia Smith
Would you like to increase your intuitive abilities? Are you curious about hypnotherapy? Would you like to expand your awareness of who you are? Would you like it to be fun? We are going to talk about issues of the day, our life stories and other topics that we're drawn to and then we are going to lead a healing mediation on whatever the days' topic is.
Dr. Cynthia and Kaylyn are wonderful storytellers whose witty repartee will have the listener "leaning in" to see the lightness and beauty in any situation.
Listen here for fun, engaging meditations, stories, hypnosis sessions and other delightful prattle between Dr. Cynthia and her erstwhile sidekick, Kaylyn and maybe even get a little healing while you're at it! Come for the chat. Stay for the healing!
Have a suggestion, request for healing or other ideas? Send us a hello at the email below!
This is a recreation of a session I had with a young patient who was struggling with her grades and wanted to improve her performance.
In today’s episode, I’m sharing a gentle, empowering hypnotherapy session created for a young teen who came in feeling overwhelmed by slipping grades, constant pressure, and the emotional noise of family drama. Like so many teens navigating school, friendships, and home life all at once, she felt stuck .
This session is designed to help teens reconnect with their inner steadiness, rebuild trust in their abilities, and create a calmer internal space where focus and confidence can grow. It’s a beautiful example of how hypnotherapy for teens can support emotional regulation, academic performance, and resilience during challenging family dynamics.
We began by guiding her into a soft, grounded state — a place where her nervous system could finally exhale. From there, I used imagery that was specific to her story a space where her thoughts could line up neatly, her memory could feel accessible, and her self-worth could rise to the surface again. As she relaxed, we worked with subconscious patterns around school performance. She learned how to release the belief that she was “bad at certain subjects” and replace it with a steady, confident inner voice that said, I can learn this. I can improve. I can show up for myself. This is the heart of hypnotherapy for school performance — helping teens shift from self-doubt to self-direction. We also addressed the emotional weight of family drama.
Teens often carry more than they speak aloud, and this session helped her separate her identity from the tension around her. Through gentle subconscious reframing, she practiced stepping out of the emotional crossfire and into her own center — a skill that supports both academic focus and emotional wellbeing. This is a core part of hypno for managing family drama, giving teens tools to stay grounded even when home feels unpredictable. By the end of the session, she felt lighter, clearer, and more capable — not because the world around her changed, but because her relationship to herself did.
That’s the power of intuitive hypnotherapy for teens: it helps them reclaim their inner space, strengthen their confidence, and reconnect with the part of themselves that knows they can succeed.
If you’re a parent, caregiver, or teen navigating similar challenges, this episode offers a compassionate look at how hypnotherapy can support academic success, emotional resilience, and a calmer, more confident mindset. If this episode resonated with you — or if you have a teen who could benefit from a calmer mind, stronger confidence, or support navigating school stress and family dynamics — you’re welcome to explore this work more deeply.
To register for a complimentary discovery session with Dr. Cynthia, connect with us anytime at Hello@DrCynthiaSmith.com.
We’d love to support you or your teen in creating a steadier, more empowered path forward.
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
What happens when you combine a 3,000-year-old physical healing modality with the profound psychological rewiring power of hypnosis? You get HypnoPuncture—a cutting-edge, dual-therapy approach designed to fast-track your body’s natural ability to heal.In this episode, Dr. Cynthia Smith breaks down and demonstrates this revolutionary technique. If you’ve ever struggled with chronic physical pain, deep-seated emotional blocks, or an overactive nervous system that refuses to shut off, this conversation is the missing puzzle piece you’ve been searching for.What We Cover in This Episode: The Science of Symbiosis: How traditional acupuncture meridians and hypnotic subconscious suggestions work together as a "force multiplier" for faster, deeper therapeutic results. * Calming the Storm: A step-by-step walkthrough of how HypnoPuncture physically shifts the body out of a chronic "fight-or-flight" stress state and into a deep, parasympathetic recovery mode. * Beyond the Surface: Why treating physical symptoms without addressing the subconscious mind often leaves people stuck in pain loops—and how this modality breaks the cycle. * Real-Time Demo Insights:* Dr. Cynthia guides you through exactly what happens during a live session, from the placement of the needles to the exact cadence of hypnotic relaxation.
Whether you are a seasoned wellness enthusiast curious about innovative holistic modalities, or someone desperately seeking relief from chronic tension and anxiety, tune in to discover how to bridge the gap between mind and body for ultimate alignment.Connect with Dr. Cynthia Smith: Ready to experience the power of HypnoPuncture for yourself or explore intuitive hypnotherapy? Dr. Cynthia works with clients looking to break through physical and emotional barriers to live a fully aligned life. 🌐 Visit the Website: Learn more about her specialized services, read client success stories, and book your next session at drcynthiasmith.com. * 📧 Get in Touch: Have questions about how HypnoPuncture can help your specific situation? Drop a line directly via email at hello@drcynthiasmith.com. * 🔔 Subscribe & Review:* If you enjoyed this episode, please leave a 5-star review on your favorite podcast app and share it with someone who needs this healing insight today!
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
This gentle, client hypnosis session is designed to help you soften old patterns, reconnect with your inner worth, and feel deeply supported from the inside out. You’ll be guided into a calm, receptive state where the subconscious mind can release outdated beliefs and welcome in a steadier, kinder sense of self.
As you settle into relaxation, we move through a soothing chakra‑based healing process—clearing heaviness, restoring flow, and inviting each energy center to return to its natural harmony.
The session focuses especially on the heart, solar plexus, and root chakras, helping you rebuild confidence, strengthen self‑esteem, and feel grounded in your inherent value.
You’ll experience comforting imagery, compassionate suggestions, and spacious moments of quiet integration. This is a space to remember who you are beneath the noise: capable, deserving, and whole.
Listen whenever you need reassurance, emotional reset, or a gentle reminder that your worth has never been up for debate.
Allow this session to support you in returning to yourself with softness and strength.
DrCynthiaSmith.com
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
In this special guided session, Dr. Cynthia Smith gently leads you into a calm, focused, and confident driving mindset.
Whether you feel anxious in traffic, tense behind the wheel, or simply want to drive with greater ease, this experience is designed to help you relax your body, quiet your mind, and strengthen your natural confidence as a driver.
Listen while parked before starting your drive, or play softly as you travel.
Through soothing guidance, breath awareness, and positive subconscious suggestions, you’ll train your nervous system to stay steady, alert, and in control — no matter what the road brings.
Arrive feeling centered. Drive feeling safe. And rediscover the ease of being behind the wheel.
For a session with Dr. Cynthia reach out at Hello@DrCynthiaSmith.com
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
A wonderful dual healing to close out 2025 and set intentions for 2026. It’s a time for crafting mock-ups, dreams, wishes, hopes, and desires for the year ahead. Manifest anything you want while healing whatever still needs attention. Dr. Cynthia adds a warm, calming touch to this year-end meditation.
DrCynthiaSmith.com
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
This is a good one! A quick 15 minute of self-care to cleanse you of the Holiday Stress! Imagine jumping into a shower and coming out cleansed and refreshed - except this one you get to stay dry!
Reach out for a one-on-one session with Dr Cynthia at
Contact Our Acupuncturist In Newport Beach, CA | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Dr. Cynthia Smith discusses her personal journey with healing the inner saboteur and imposter syndrome, sharing how childhood messages of inadequacy led to unhealthy coping mechanisms like overeating. She describes her recent knee injury and subsequent surgeries as a result of her weight and stress management, and reflects on how these experiences have contributed to her imposter syndrome. Dr. Smith emphasizes the importance of self-validation and acknowledges her diverse skills and experience in hypnotherapy, chiropractic, and other healing modalities, concluding that her feelings of inauthenticity were based on negative self-talk that she is actively working to overcome.
Dr. reflects on personal financial challenges and acknowledges living beyond means due to a scarcity mindset. She discusses the importance of budgeting and avoiding credit card debt, emphasizing the need for self-awareness and conscious choices. Dr. plans to explore themes of self-sabotage, limiting beliefs, and poverty consciousness in future podcast episodes, encouraging listeners to focus on fulfilling activities like meditation and energy work.
Dr. Cynthia Smith conducted a guided meditation session focused on healing and personal transformation. She guided participants through a series of visualization exercises, including creating a protective energy field, establishing a connection to the earth, and activating a "point of light" in the center of the head. The meditation aimed to eliminate negative thought patterns, such as feelings of inadequacy and scarcity, by visualizing "baby lightning strikes" that transform these thoughts into positive energy. Participants were encouraged to take their time and allow the healing process to be thorough and effective.
To Connect Hello@DrCynthiaSmith.com
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Group Hypnotherapy: Healing Self-Esteem Class 2
Today we’re diving into the heart of self-worth and how to reclaim it. We’ll talk about the ‘doubt monsters’—those nagging voices that try to shrink us down—and how to transform them from towering trolls into tiny ants we can step over with ease.We’ll explore what it means to stand fully in your energy, to walk into any room radiating confidence without saying a word, simply by holding your vibration of love, peace, and integrity.
And we’ll uncover a powerful truth: to heal self-esteem, you must be the person you want to come home to. That means speaking to yourself with kindness, encouragement, and compassion—just as you would to someone you love.When you practice this, you don’t just build confidence—you fall back in love with yourself. And the best part? The universe already does. You were created with intention, brilliance, and worth. This episode is about remembering that truth, and living it."
If you would like to have a session with me with me, please reach out at Hello@drcynthiasmith.com or go to the website. www.drcynthiasmith.com
And all over the place, sir, you can look for ways to contact me.
Reach out, ask for a discovery Session.
If you have ideas for the show or topics that you'd like to cover. You can also leave that message as well.
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Hello Everybody!
Episode 3: Building a Strong Foundation
This is the third session in our Healing Anxiety Group Therapy series. In this episode, Dr. Cynthia guides you through a review of powerful visualization tools and how to apply them in daily life.
By revisiting these practices, you’ll learn how they create a sense of stability, help you manage your personal space, and ultimately support you in easing and overcoming anxiety.
Interested in a private session with Dr. Cynthia? Reach out at Hello@DrCynthiaSmith.com
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Welcome back to the Intuitive Hypnotherapy Podcast! This episode is the recording from our Group Hypnotherapy Class 2 in the Healing Anxiety Series.
In this session, we explore how the way we carry ourselves shapes how we feel in the world. By projecting a strong, confident presence, we can ease anxiety—especially in social situations.
You’ll learn how to create your own “avatar,” the empowered version of yourself you’d like to show up as in life. Here’s the secret: that version of you already exists! Those confident, radiant qualities were within you from the very beginning.
Through guided practice, we’ll help you embody your best self, so you can feel more grounded, resilient, and capable of handling any situation—one powerful step toward releasing anxiety.
✨ To learn more, visit DrCynthiaSmith.com
✨ Questions, session requests, or show suggestions? Email me at Hello@DrCynthiaSmith.com
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✨ Welcome to Group Hypnotherapy with Dr. Cynthia Smith!
This is our inaugural class, and the energy is already buzzing—thank you for being part of this healing journey!
Why group hypnotherapy?
Because healing should be accessible. For just $25 per person, you’ll receive a powerful, transformative session alongside other like-minded souls. It’s a low-cost way to experience the depth of one-on-one hypnotherapy—shared across space and time.
Each session runs about one hour and follows a two-part format:
Talk Therapy & Sharing
We begin with a group discussion where you’re invited to share, ask questions, or bring forward a concern you'd like healing on.
Hypnosis Healing Session
The second half is a full hypnotherapy experience, just like a private session with me —designed to shift energy, release blocks, and restore balance.
Today’s topic: Healing Anxiety
This session offers real-time healing and a clairvoyant reading to help you understand and release anxious patterns. Future classes will be topic-specific, and some themes—like relationships—may span multiple sessions. Stay tuned via my newsletter or website, DrCynthiaSmith.com, for updates and announcements.
Whether you’re joining live or energetically, welcome to our first class together.
Let’s heal, connect, and grow.
📩 Questions or sign-ups? Reach out https://drcynthiasmith.com/
https://drcynthiasmith.com/request-an-appointment
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A deeply healing and relaxing hypnosis session, perfect for falling asleep or getting a powerful energy reset.
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What if you could manage your anxiety and learn to calm your senses by following this simple hypnosis session? What if at the same time you were able to tap into a sensation of HOPE!
What if you could heal yourself RIGHT NOW?
You can and the more you listen the more these tools will become automatic. and a sense of empowerment will be your prevailing energy!
In this episode Dr. Cynthia leads you through a magical hypnosis session where you will feel more centered, more grounded and even more upbeat and hopeful about your future and your place in it!
Sit back, get comfy and get a healing!
Find out more at https://drcynthiasmith.com/
request an appointment https://drcynthiasmith.com/request-an-appointment
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Learn the basics of meditation the way Dr. Cynthia practices!
Using guided imagery and active imagination you will be guided through the primary steps and the powerful foundation to becoming a clairvoyant!
Clairvoyant simply means "Clear Seeing". By using the power of your 3rd eye, aka your 6th Chakra and following the steps outlined here, you will enable your own inherent gift of "sight"!
Follow along and listen every day to improve your skills to help you heal your own life and eventually aid others in their healing journeys!
This is a practical way to engage in mindfulness, especially for those of us with very busy brains! By using active imagination you give that very busy mind of yours something to do!
For one-on-one sessions or to have a hypnotherapy session with Dr. Cynthia please click on the link below
Contact Our Acupuncturist In , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy
Find us at:
Acupuncturist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy
Instagram @IntuitiveHypnotherapy
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Manifest what you want and set your intentions for the next 30 days with this full moon healing meditation and hypnosis session.
Step into the glorious moonlight and set your heart alight with the wonders of creation!
see what you want as if it's already yours and sense the profound interconnectedness to the God of your heart!
Reach out to us at
Contact Our Acupuncturist In , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Nurture your spirit and transform your self-image with this sleep hypnosis session.!
Discover how to embrace yourself as God perceives you.
Learn to view yourself through a lens of love and recognize your own beauty and strength—all while you enjoy a peaceful slumber.
Experience healing through Intuitive Hypnotherapy and the soothing voice of Dr. Cynthia Smith,
https://drcynthiasmith.com/request-an-appointment
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Immerse Yourself in This Enchanting Hypnosis Session Celebrating the Full Hunter's Moon!
Each month, as the full moon rises, we take the time to set our intentions for the coming month.
The Hunter's Moon is particularly striking, with trees shedding their leaves, allowing hunters to navigate easily in the darkness.
We are manifesting under the illuminating glow of the Full Hunter's Moon! Picture the full moon as a spotlight shining on the stage of our lives.
What do we wish to draw into that spotlight?
What are we seeking from the universe?
In this hypnosis session, you will allow your subconscious mind to connect with your desires and align with the universe's beauty as you set your intentions in harmony with the powerful yin energy of the Full Hunter's Moon.
If you're interested in a session with Dr. Cynthia, please reach out at https://drcynthiasmith.com/request-an-appointment
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Let's set our intention during this full harvest moon for what we want to manifest for the next 30 days!
Also known as the strawberry moon! This moon is a super moon and they'll be a partial lunar eclipse for an extra celestial blessing on your intention!
Join us for a peaceful and soothing meditation to create and manifest what you'd like to see in the world!
Find a comfy chair and tap into your own brilliance!!
Reach out at Contact Us Now | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Do you want to achieve more in life? Are there obstacles in your way that you have yet to conquer? Does it always seem to be something keeping you from your dreams?
Are you ready to overcome? Are you ready to begin manifesting beyond what you ever thought possible? Are you ready to attract love into your life? Are you ready to attract prosperity?
Are there relationships that need healing? Does your body need healing? Do you want to increase your performance at work or in a sport?
Whatever is happening in your life and your world, We all know that having a positive outlook increases exponentially your chances of having that which you are looking for actually show up in your life!
Becoming more optimistic can increase your havingness! (havingness is the concept of not just wanting something, but to the degree you can have it show up for you)
You can honestly learn to rewire your brain to become more optimistic, more hopeful, more. dreamy. And not only will your life become brighter, you will become happier! Listen to this episode. and begin to tap into your own magnificence and begin to see the world as lighter and brighter.
To schedule a session with Dr. Cynthia https://drcynthiasmith.com/contact-us-now
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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Imagine floating amongst the stars and healing every part of you!
Enjoy this healing meditation and hypnosis session where you will focus on your breath, attune to your heart beat, and imagine yourself floating into the heavens!
Allow yourself to feel weightless and yet connected to all that is including the God of your heart!
Doctor Cynthia guide you in this healing meditation to feel light as a feather as you levitate* in your chair and up to the sky all the while healing your mind, body, spirit, soul!
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www.DrCynthiaSmith.com
Hello@DrCynthiaSmith.com
*using your imagination
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Hello! and welcome to this healing meditation and hypnosis session celebrating The Super Blue Rare Full Sturgeon Moon! Because of the alignment of this moon this month it will appear as much as 30% larger!
What an austere time to set your intention for the next 30 days! This giant orb in the sky appears as a spotlight to highlight that which you seek to manifest in the next month!
Spend this time with me opening your heart in your mind and asking the creator to help you manifest your wildest desires!
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Hello@DrCynthiaSmith.com
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Hello! Enjoy this healing and manifesting meditation and tap into the power of the full buck moon of July 2024!
This full moon which may be considered a super moon in other words you can see it for at least three nights it's called the buck moon because it is this time of year when the mail dear shed their antlers in anticipation of growing new ones.
In this healing meditation you have an opportunity to shed energies that are no longer serving you and set your intention for what you'd like to create what you'd like to manifest in the upcoming month!
As you dance to your own greatness in the full moonlight imagine that you are creating the life that you imagine!
For more about Dr. Cynthia or to connect for an in person session reach out to us at Hello@DrCynthiaSmith.com
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Healing Meditaion and Hypnosis session to heal your brain and relieve your migraine or other headaches! *
Dr. Cynthia guides you through a gentle, healing hypnosis session to bring relief and heal your most precious organ... your brain!
There is a spontaneous healing for every condition - why not direct some of that healing to your brain and heal some of your symptoms!
It could happen!
*This episode is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals.
For a session with Dr. Cynthia reach out at
Home | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
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Full Strawberry Moon Healing Meditation! Near perfect alignment with the Summer Solstice!
What are you dreaming to manifest into your world? What metaphorical strawberries are your ready to harvest? What action steps are you taking during all these extra hours of daylight?
In this healing meditation you get to heal you and be the architect of your own future!
Strawberry moon also the Honey Moon for the honey harvests this time of year and the many weddings this time of year hence "Honeymoon" !
Should you like a session with Dr. Smith reach out
Hello@DrCynthiaSmith.com
Home | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
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Dr. Cynthia shares some stories of being treated less than admirably by people who are clearly broken and how she healed from those woundings.
We have all had similar woundings because hurt people hurt people. How we heal, grow and evolve is what sets us apart and tapping into our own divinity allows us to soothe the tender spots in our heart and reach higher.
In this healing hypnosis session, you are invited to write your own happy ending!
Should you like a session with Dr. Smith reach out
Hello@DrCynthiaSmith.com
Home | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
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Good evening everyone!
Tonight's episode is a full moon healing meditation! This month the full moon is called the flower moon. It's called the flower moon because April showers bring May flowers and this is a time when we get to celebrate the fruits of our labor!
We get to shine this glorious moon spotlight and all that we have manifested over these few months!
Come dance in the moonlight in this healing meditation and be the joy that you want to see in the world, and what is it that you want to manifest in the next month!
Sit back relax and enjoy and get a healing!
Hello@DrCynthiaSmith.com
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Be a vibrational match to the one you're looking for!
In this healing meditation you'll give yourself a deep soulful healing and cleanse any old wounds from your past.
Then attract the person or situation you're meant to be with!
Build your confidence and know that you are worthy of a healthy and happy relationship!
Hello@DrCynthiaSmith.com
Home | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
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This is a raw and personal episode where Dr Smith should. details of several. times when she has been hurt and betrayed. by people she knows and trusted,
Listen for the meditation. where she shows the actual tools that. she uses in her personal life and with her clients. to thou them heal and move past episode. of betrayal. in their lives.
Hello@DrCynthiaSmith.com
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Celebrate spring. and howl at the full pink moon! Set your intentions. and look. at what you've been cultivating, these past months. The full pink Moon. highlights. new growth. and rebirth. What would you like to manifest for the upcoming month?
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Hello Listeners!
Let's use this Celestial event to remember that we are connected to and created from the same energies that created the sun and the moon!
You are divine and can manifest from the abundance of the universe! Look up (with protective glasses of course!) and see the wonderment of the world and your interconnectedness to it!
Shine your light!
Hello@DrCynthiaSmith.com
Contact Us (drcynthiasmith.com)
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Fall asleep to a healing hypnosis to increase your zeal for mindful eating! Allow Dr Cynthia to lull you into a quiet, blissfull slumber while you heal at the deepest levels!
Mindful eating is the act of being fully present and aware while you are nourishing yur body. You can savor every morsel, stop when full and genuinely enjoy the act of fueling your vessel!
For more tips or a personalized session reach out at
Hello@DrCynthiaSmith.com
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Full Worm Moon Healing Meditation!
Enjoy this relaxing, enlightening meditation where you can bask in the moonlight of your imagination and create what you'd like to see in the world.
Spring is a time of renewal and growth. All that you have been creating and sending out to the Universe is coming to fruition!
The Full Worm Moon is reflects on the time of year when the soil is warming from the winter's frost and the worms begin to rise to the upper layers in time for Spring planting.
The Full Worm Moon is in Libra. Libra is the astrological sign of Balance ! All that you've been manifesting and creating can come to fruition and create a sense of balance and support for you!
Sit back, relax and create what you'd like to see bloom in your world!
www.DrCynthiaSmith.com
Hello@DrCynthiaSmith.com
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In today's episode., Dr Cynthia shares her own experiences with weight gain after stressful times in her life and how learning mindfulness helps her today.
Enjoy this time to recalibrate your sensibilities and cherish your own spirituality in human form. Take this time for yourself to be fully present without distractions.
Imagine nourishing your body while being fully engaged in the process. Listening to your own bodies' cues to fullness and which foods are most wholesome for you.
You can apply these technigues to help you quit smoking or quell drug use.
Honoring self and your vessel becomes easy and natural.
Namaste"
Please like, subscribe and share!
Hello@DrCynthiaSmith.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Join us for this healing insightful full moon healing meditation! What is it that you would like to heal for this next 30 days? What is it that you would like to create or manifest in the upcoming month?
During the snow moon the full snow moon is it time for accessing your self actualization. It is a time for you to reflect on what's important and what you're ready to release. It is a time for self care and self nurturing. It's a time for you to rest and relax.
Again using the symbolism as the full moon as a spotlight, what would you like to appear in the full moonlight? Ask for whatever you want to step into the light and allow it to happen!
You are deserving of all good things and create what you wish during this full cold moon healing meditation!
If you would like a session or have an idea for the show please reach out at Hello@DrCynthiaSmith.com
Intuitive Hypnotherapy | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
meditation only
Hello Everybody!
Attract love into your life with this inspiring, healing meditation! Whether you're looking to attract a partner, heal a broken heart, or buff and polish an existing relationship, you can step into the vibration of radiant love and draw to you your hearts' desire!
You are created from pure love and pure light and deserving of all good things!
Quiet your mind and allow yourself to access all the beauty and magic that resides within you to attract your twin flame. Tap into that part of you that is connected to all that is.
Reach out to us at Hello@DrCynthiaSmith.com
Dr.CynthiaSmith.com Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Hello Everybody!
Attract love into your life with this inspiring, healing meditation! Whether you're looking to attract a partner, heal a broken heart, or buff and polish an existing relationship, you can step into the vibration of radiant love and draw to you your hearts' desire!
You are created from pure love and pure light and deserving of all good things!
Quiet your mind and allow yourself to access all the beauty and magic that resides within you to attract your twin flame. Tap into that part of you that is connected to all that is.
Reach out to us at Hello@DrCynthiaSmith.com
Dr.CynthiaSmith.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
meditation only
Build your self worth by connecting with the God of your heart. Dr. Cynthia helps you understand your greatness by connecting with source, Understand your place in this vast Universe by leaning into a profound sense of belonging.
Estabish your awaremess to your higher self and your connection to the divine. Owning your consciousness and your interconnectedness to all that is helps you grow your sense of self.
Learn to love yourself on the deepest nea most essential level.
You are worthy. You are beloved. You are capable. You are divine.
Want a session with Dr. Cynthia?
Hello@DrCynthiaSmith.com
Contact Us (drcynthiasmith.com) Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Build your self worth by connecting with the God of your heart. Dr. Cynthia helps you understand your greatness by connecting with source, Understand your place in this vast Universe by leaning into a profound sense of belonging.
Estabish your awaremess to your higher self and your connection to the divine. Owning your consciousness and your interconnectedness to all that is helps you grow your sense of self.
Learn to love yourself on the deepest nea most essential level.
You are worthy. You are beloved. You are capable. You are divine.
Want a session with Dr. Cynthia?
Hello@DrCynthiaSmith.com
Contact Us (drcynthiasmith.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Allow your spirit to heal while you drift into peaceful sleep.
Heal your inner child by projecting above the timeline from a safe distance.
Give your inner child whatever healing he/she/they need.
Parent yourself from the present moment. Heal from the safety of the present moment,
https://drcynthiasmith.com/hypnotherapy
https://drcynthiasmith.com/request-an-appointment
Hello@DrCynthiaSmith.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Howl at the moon and create your wishes for the next month!
Set your intention during the Full Wolf Moon. The wolf moon brings about our sense of loyalty, determination, family and partnership! Wolves are highly intuitive beings and fiercely protective. Perhaps call in your own wolf spirit guide! Enjoy this dreamspace of your own imagination and call into being whatever healing or magic you wish to see in your life!
The Universe is conspiring to support you! Put it out there!
Set your wishes to the light of the Full Wolf Moon! OOOWWWWoooohhh!!!
https://drcynthiasmith.com/request-an-appointment
Hello@DrCynthiaSmith.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
meditation only
Allow your spirit to heal while you drift into peaceful sleep.
Heal your inner child by projecting above the timeline from a safe distance.
Give your inner child whatever healing he/she/they need.
Parent yourself from the present moment. Heal from the safety of the present moment,
https://drcynthiasmith.com/hypnotherapy
https://drcynthiasmith.com/request-an-appointment
Hello@DrCynthiaSmith.com Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
meditation only
Howl at the moon and create your wishes for the next month!
Set your intention during the Full Wolf Moon. The wolf moon brings about our sense of loyalty, determination, family and partnership! Wolves are highly intuitive beings and fiercely protective. Perhaps call in your own wolf spirit guide! Enjoy this dreamspace of your own imagination and call into being whatever healing or magic you wish to see in your life!
The Universe is conspiring to support you! Put it out there!
Set your wishes to the light of the Full Wolf Moon! OOOWWWWoooohhh!!!
https://drcynthiasmith.com/request-an-appointment
Hello@DrCynthiaSmith.com Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
meditation only
Sleep in blissful slumber while you heal your sense of self-worth.
You are created from that which created the Universe!
Be Love!
https://drcynthiasmith.com/hypnotherapy
https://drcynthiasmith.com/request-an-appointment Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Sleep in blissful slumber while you heal your sense of self-worth.
You are created from that which created the Universe!
Be Love!
https://drcynthiasmith.com/hypnotherapy
https://drcynthiasmith.com/request-an-appointment
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
meditation only
In this crazy world sometimes it can seem as if we can't change things for the better. You can! A single candle dispels the darkness.
Spend 30 minutes to heal the world and heal our planet.
Paint with a magical paintbrush of love and you can change the world for the better!
What if 1% of all people would do this? That could be a mighty vibrational change for our world!
https://drcynthiasmith.com/request-an-appointment
https://drcynthiasmith.com/hypnotherapy Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
In this crazy world sometimes it can seem as if we can't change things for the better. You can! A single candle dispels the darkness.
Spend 30 minutes to heal the world and heal our planet.
Paint with a magical paintbrush of love and you can change the world for the better!
What if 1% of all people would do this? That could be a mighty vibrational change for our world!
https://drcynthiasmith.com/request-an-appointment
https://drcynthiasmith.com/hypnotherapy
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
meditation only
As we end this year, send the same thoughts up in this full moon healing meditation for manifesting for the next 30 days.
What would you like to create? What would you like to manifest? What would you like to heal? What do you want to create for the new year?
Get some tips on how to heal your yin energy with this full moon cold moon healing meditation.
Full moon is a time for reflection, restoration an intention setting for the next 30 days.
Take full advantage of what you wish to make happen with this healing meditation.
Hello@DrCynthiaSmith.com
Contact Us (drcynthiasmith.com) Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
As we end this year, send the same thoughts up in this full moon healing meditation for manifesting for the next 30 days.
What would you like to create? What would you like to manifest? What would you like to heal? What do you want to create for the new year?
Get some tips on how to heal your yin energy with this full moon cold moon healing meditation.
Full moon is a time for reflection, restoration an intention setting for the next 30 days.
Take full advantage of what you wish to make happen with this healing meditation.
Hello@DrCynthiaSmith.com
Contact Us (drcynthiasmith.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
meditation only
Lull yourself into quiet, blissful, sleep with this hypnosis session for body level healing.
Doctor Cynthia guide to with this soothing sleep hypnosis to aid your body to heal to its fullest while you rest.
You have a session with Dr. Cynthia
hello@DrCynthiaSmith.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Lull yourself into quiet, blissful, sleep with this hypnosis session for body level healing.
Doctor Cynthia guide to with this soothing sleep hypnosis to aid your body to heal to its fullest while you rest.
You have a session with Dr. Cynthia
hello@DrCynthiaSmith.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
MEDITATION ONLY
We've all been there. For one reason or another someone decides to whack us. Occasionally we whack ourselves. Whack is when someone hits you with an insult or invalidation with the intent to wound you. You can see why whacking ourselves can be so harmful.
A whack is a jab or chastisement that's meant to sting.
Why do we open ourselves up to being whacked? Why does someone feel the need to whack another? Those might be unanswerable questions in as much as sometimes people get triggered and their knee-jerk reaction is to whack someone. It might sound like "Why are you so stupid to do such and such?" Except that there's some force behind it - like getting whacked with a baseball bat. Ouch! That can hurt!
This past 2 weeks I got whacked hard in a couple of different instances and I really got the energetic snot knocked out of me!
What did I ever do to you to deserve this? Sometimes nothing. Sometimes we are just easy targets for someone's ire. t doesn't make it right and it certainly doesn't make it hurt any less.
In this healing meditation, I decided to cut the chat portion and just leave the healing part.
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MEDITATION ONLY
What's better than manifesting with one healer? Manifesting with 2!
Today's episode Dr. Cynthia and Life Coach, KIm Jang talk about personal growth, pivoting careers and manifesting in their new fields.
Kim shares her story of love, heartbreak, loss, grief and how she turned it around for herself and her children. She became wildly successful in the beauty business by opening 2 eyelash salons and becoming a master trainer for eyelash extensions.
Her love for those that helped her created a desire to help others. Kim became a certified Life Coach and has been passionately helping people since 2020 when teveryone was pretty stuck.
Listen in as Dr. Cynthia and Kim talk about how they coach each other, support each other and share a collective desire to make this world a better place,
Contact Us (drcynthiasmith.com)
Hello@DrCynthiaSmth.com
Check out Kim's Podcast
Mind Retreat Coaching: Introducing Mind Retreat Coaching on Apple Podcasts
https://www.facebook.com/mindretreatcoaching
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
What's better than manifesting with one healer? Manifesting with 2!
Today's episode Dr. Cynthia and Life Coach, KIm Jang talk about personal growth, pivoting careers and manifesting in their new fields.
Kim shares her story of love, heartbreak, loss, grief and how she turned it around for herself and her children. She became wildly successful in the beauty business by opening 2 eyelash salons and becoming a master trainer for eyelash extensions.
Her love for those that helped her created a desire to help others. Kim became a certified Life Coach and has been passionately helping people since 2020 when teveryone was pretty stuck.
Listen in as Dr. Cynthia and Kim talk about how they coach each other, support each other and share a collective desire to make this world a better place,
Contact Us (drcynthiasmith.com)
Hello@DrCynthiaSmth.com
Check out Kim's Podcast
Mind Retreat Coaching: Introducing Mind Retreat Coaching on Apple Podcasts
https://www.facebook.com/mindretreatcoaching
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
MEDITATION ONLY
Beaver Moon healing meditation uses guided imagery to set an intention for the next 30 days.
Imagine the full moon is a spotlight and you could call into being whatever you wish into its light.
What would you like to manifest? What would you like to heal? Just ask the Moon Goddess and see what happens !
Need a session with Dr. Cynthia?
https://drcynthiasmith.com/request-an-appointment
Have a question or suggestion for the show?
put it in the comments below!
Namaste!
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Beaver Moon healing meditation uses guided imagery to set an intention for the next 30 days.
Imagine the full moon is a spotlight and you could call into being whatever you wish into its light.
What would you like to manifest? What would you like to heal? Just ask the Moon Goddess and see what happens !
Need a session with Dr. Cynthia?
https://drcynthiasmith.com/request-an-appointment
Have a question or suggestion for the show?
put it in the comments below!
Namaste!
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
MEDITATION ONLY
Whether you have a broken heart from the dissolution of a relationship. Or maybe your team lost an important game. Perhaps you didn't get the promotion. Or maybe you've had some health hiccups. There are myriad ways we can suffer heartache..
In this meditation, Dr. Cynthia Smith guides a healing meditation to help heal your soul. To help remind you that you are created from pure love, pure light, and deserving of all good things. you have an opportunity. to lean into love. to lean into all that's good. Remember that you are profoundly connected to all that is.
If you can believe that the Universe is pure love and you are created from that Source, then you too are pure love! Love Heals All! Remembering who you are is the first step to healing.
If you need additional care or a session with Dr. Cynthia, please connect at
Hello@DrCynthiaSmith.com
Contact Us (drcynthiasmith.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Whether you have a broken heart from the dissolution of a relationship. Or maybe your team lost an important game. Perhaps you didn't get the promotion. Or maybe you've had some health hiccups. There are myriad ways we can suffer heartache..
In this meditation, Dr. Cynthia Smith guides a healing meditation to help heal your soul. To help remind you that you are created from pure love, pure light, and deserving of all good things. you have an opportunity. to lean into love. to lean into all that's good. Remember that you are profoundly connected to all that is.
If you can believe that the Universe is pure love and you are created from that Source, then you too are pure love! Love Heals All! Remembering who you are is the first step to healing.
If you need additional care or a session with Dr. Cynthia, please connect at
Hello@DrCynthiaSmith.com
Contact Us (drcynthiasmith.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
MEDITATION ONLY
Whether you are mourning the loss of a loved one or are yourself about to make your transition this healing is for you! Dr. Cynthia speaks to the reverence for the cycle of grief and the cycle of lfe.
She gives tools for the grieved and the grieving as well as celebrating life! In either case, getting your psychic house in order and plan for your next step. Taking care of the spirit in this human experience and removing fear around the processes. How to set your intention and communicate spirit to spirit to and from the beyond!
-
If this subject is triggering for you please reach out to your support system.
-
If you or someone you know is considering suicide reach out to the resources below:
dial 988 Suicide and Crisis Lifeline
https://www.nami.org/Advocacy/Policy-Priorities/Responding-to-Crises/National-Hotline-for-Mental-Health-Crises-and-Suicide-Prevention
Hello@DrCynthiaSmith.com
https://drcynthiasmith.com/request-an-appointment
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Whether you are mourning the loss of a loved one or are yourself about to make your transition this healing is for you! Dr. Cynthia speaks to the reverence for the cycle of grief and the cycle of lfe.
She gives tools for the grieved and the grieving as well as celebrating life! In either case, getting your psychic house in order and plan for your next step. Taking care of the spirit in this human experience and removing fear around the processes. How to set your intention and communicate spirit to spirit to and from the beyond!
-
If this subject is triggering for you please reach out to your support system.
-
If you or someone you know is considering suicide reach out to the resources below:
dial 988 Suicide and Crisis Lifeline
https://www.nami.org/Advocacy/Policy-Priorities/Responding-to-Crises/National-Hotline-for-Mental-Health-Crises-and-Suicide-Prevention
Hello@DrCynthiaSmith.com
https://drcynthiasmith.com/request-an-appointment
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
MEDITATION ONLY
Sleep blissfully with this countdown meditation while creating and destroying roses for whatever is worrying you. Move Energy, heal yourself AND fall asleep!
Hello@DrCynthiaSmith.com
https://drcynthiasmith.com/request-an-appointment
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Sleep blissfully with this countdown meditation while creating and destroying roses for whatever is worrying you. Move Energy, heal yourself AND fall asleep!
Hello@DrCynthiaSmith.com
https://drcynthiasmith.com/request-an-appointment
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Healing meditation to set our intentions for the upcoming month. Celebrating the healing energy of the moon, especially the full moon. Heal yourself while you rest.
Intuitive Hypnotherapy
https://drcynthiasmith.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
10 25 2022 Learn to chat with those that have passed on - rebroadcast
Learn to chat with those who have passed on. I Ain't Afraid of No Ghost!
We are wrapping up our four-part series with another amazing episode. Dr Cynthia has been teaching us tools this entire month that give us the confidence to see and speak with beings without bodies. She has encouraged us and pumped us up to be certain of what we see and hear. We are senior to anything without a body and there is no reason to fear a being without one. Join us today as we chat with those who have passed on. Dr. Cynthia guides us to invite a person whom we know who has passed on to step on stage.
Do you have questions you want answered? Just ask them!
The meditation starts at approximately 19:20
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Allow yourself to be guided into deep restful, restorative sleep with this progressive muscle relaxation hypnosis session.
https://drcynthiasmith.com/request-an-appointment
https://drcynthiasmith.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
MEDITATION ONLY
Sleep Hypnosis Session!
Re-Recorded!
DO NOT DRIVE and listen!
A wonderful soothing hypnosis to help you fall asleep and have restful, restorative sleep. Use it every night for best results.
Hello@DrCynthiaSmith.com
Home | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
Contact Us (drcynthiasmith.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Sleep Hypnosis Session!
Re-Recorded!
DO NOT DRIVE and listen!
A wonderful soothing hypnosis to help you fall asleep and have restful, restorative sleep. Use it every night for best results.
Hello@DrCynthiaSmith.com
Home | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
Contact Us (drcynthiasmith.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
10 18 2022 From Blobs to Bods, I Ain't Afraid of No Ghost
Rebroadcast from 10 18 2022
From Blobs to Bods, I Ain't Afraid of No Ghost! I Ain't Afraid of No Ghost!!
Let's hear it! Dr. Cynthia and Kaylyn continue the 4-part series this October with an episode on blobs. Sometimes beings without bodies may appear as blobs and we discuss giving them bodies and sending them off.
Dr. Cynthia guides us to invite a being onto the stage in front of us and say hello. Once we say hello, we then invite the being to move on to the next adventure. They are no longer stuck. There is no reason to be scared of these beings, we are senior to anything without a body!
Meditation begins at approximately: 26:30
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
10 11 2022 Stuck Beings
Rebroadcast from 10 11 2022
Stuck Beings - I Ain't Afraid of No Ghosts!
Welcome to episode 2 of the 4 part I Ain't Afraid of No Ghosts series! Today Dr. Cynthia and Kaylyn discuss "stuck beings." What makes a stuck being? Do some places have a higher number of stuck beings than others? Maybe not all beings without bodies aren't stuck and maybe they are visiting? Dr. Cynthia guides us today to see the stuck beings and clear the space when needed. Whether this be a frequently visited establishment or just your own personal bubble, we are reminded that we are senior to anything without a body.
Meditation begins at approximately: 28:33
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
10 04 2022 I Ain't Afraid of No Ghosts
Rebroadcast from 10 4 2022
Learn To See And Communicate With Ghosts And Spirits.
I Ain't Afraid of No Ghosts! Fearlessly see beings without bodies.
It's the most wonderful time of the year! Join Dr. Cynthia and Kaylyn in a four-part series "I Ain't Afraid of No Ghosts!" Today we dive into a discussion about beings without bodies, ghosts, spirits, and apparitions. Have you seen them? Does the thought scare you? Dr. Cynthia reminds us that we are strong! Certainly, stronger than any beings without bodies. We are guided today in a meditation that will leave us fearless of these beings without bodies.
Meditation begins at approximately: 33:00
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
MEDITATION ONLY
The Full Harvest Moon is a wonderful time to set your intentions for the next month.
it's Harvest Time! You've been working and striving now is the time for a great harvest!
What would you like to manifest? What good are you putting out into the world?
Dr. Cynthia is leading a soothing meditation for manifesting. Setting your intention for the next month. What would you like to create? We call this a mock-up!
Let's Harvest Great Things!
Reach Us at Hello@DrCynthiaSmith.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
The Full Harvest Moon is a wonderful time to set your intentions for the next month.
it's Harvest Time! You've been working and striving now is the time for a great harvest!
What would you like to manifest? What good are you putting out into the world?
Dr. Cynthia is leading a soothing meditation for manifesting. Setting your intention for the next month. What would you like to create? We call this a mock-up!
Let's Harvest Great Things!
Reach Us at Hello@DrCynthiaSmith.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
MEDITATION ONLY
on this day Dr. Cynthia shares a meditation in reverence to the events of 9 11, to the lives lost and the people forever impacted.
please take some time for yourself and listen to this healing meditation and learn to run earth and cosmic energy. This allows us to connect with the God of our heart and also feel the profound interconnectedness of all spirits on this journey.
Then give a healing to the United States and then offer a healing to a planet.
Let there be piece on Earth and let it begin with me.
to request an appointment with Dr. Cynthia
Online Patient Intake | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
on this day Dr. Cynthia shares a meditation in reverence to the events of 9 11, to the lives lost and the people forever impacted.
please take some time for yourself and listen to this healing meditation and learn to run earth and cosmic energy. This allows us to connect with the God of our heart and also feel the profound interconnectedness of all spirits on this journey.
Then give a healing to the United States and then offer a healing to a planet.
Let there be piece on Earth and let it begin with me.
to request an appointment with Dr. Cynthia
Online Patient Intake | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
Hello we've all gotten the bad news. We've gotten a bad diagnosis or we lost our job, or maybe we just got broken up with.
Getting the bad news is one thing. How we react and respond to that news can determine how we heal and to what degree we can heal from that bad news or bad diagnosis.
In this meditation we're gonna use our tools to look at a bad diagnosis as information. When we can look at even the juiciest of topics as information or data we can have a level of separation from them
when we can have some separation or some distance from some hard news or a juicy topic it's easier for us to heal it's easier for us to have some objectivity it's easier for us to shine a light for others who might be in a similar situation.
This is likely the juiciest topic I've covered in this podcast so buckle up enjoy the ride and get yourself a healing!
Please like and subscribe!
Hello@DrCynthiaSmith.com
www.DrCynthiaSmith.com
Dr. Cynthia offers her definition of Hypnotherapy, how she uses it to help her patients and how she can help you too!
Reach out:
Hello@DrCynthiaSmith.com
Request an appointment:
https://drcynthiasmith.com/intake-form
Rebroadcast of 5 19 2022
Dr. Cynthia Smith guides a hypnosis session to help overcome fear in your life.
You can control your fear and transform it into something harmless and small!
Reach us at Hello@DrCynthiaSmith.com
to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment
Rebroadcast meditation only
In episode 2 we discuss more with Kaylyn about the last 6 months full of death, grief and the "oh sh!t" continuum. Dr. Cynthia Smith guides viewers thru a mindfulness exercise to practice acknowledging your grief but not letting it consume you.
Reach us at Hello@DrCynthiaSmith.com
to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment
originally aired 5 17 2022
This is a rebroadcast of the meditation portion of the initial episode of the Intuitive Hypnotherapy Podcast about using hypnosis, meditation and the gift of "Spirit to Spirit" communication (speaking to somone who's passed on) to help heal Grief. this is a safe way to process you feelings without being overwhelmed by them. It's actually quite lovely!
The inaugural podcast of Dr. Cynthia Smith & Kaylyn Riley.They discuss the 3 deaths Kaylyn experienced since Nov 2021 and then Kaylyn watched a friend suffer a stroke.
Kaylyn is candid and open about her experience and how Dr. Cynthia helped her process her grief with hypnosis, mindfulness, and spirit to spirit communication. Stay for the meditation and hypnosis session at the end on healing grief!
Meditation only
Reach us at Hello@DrCynthiaSmith.com
to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment
originally aired 5 4 2022
Completing the trifecta of healing body meditations, this week Dr. Cynthia takes you through a journey to heal your internal organs. Now of course this is not a substitute for appropriate medical care yet can be a marvelous adjunct to your care.
Enjoy the this healing meditation for healing your lower limbs!
Lower limbs are your hips, legs, lower legs, knees, ankles, feet, and toes. Lower limbs may also include the hip socket, part of your lower back, glutes and hip flexors.
In this episode, Dr. Cynthia will lead you in a guided meditation that will allow you to trace through your lower limbs and provide a healing to any area that may be troublesome for you.
There is a spontaneous healing for every condition - why not you? Using your imagination and intention you can begin/extend the healing process!
Thoughts are a vibration - for this time allow your mind to imagine any healing that you need and see it in your mind's eye. You're allowing your self to perform psychic surgery on your own body!
This NOT a substitute for any care or providers that you are seeing now - this a compliment or an adjunct healing for you to try for yourself.
To schedule a session, ask a question or suggest a show idea please reach out.
Hello@DrCynthiaSmith.com
www.DrCynthiaSmith.com
Enjoy the first part of this healing meditation for healing your upper limbs!
Upper limbs are your shoulders, arms, forearms, wrists, hands and fingers. Upper limbs may also include the shoulder girdle, part of your lower neck, upper back and part of the upper chest.
In this episode, Dr. Cynthia will lead you in a guided meditation (until her rescue pup, Trixie, barks) that will allow you to trace through your upper limbs and provide a healing to any area that may be troublesome for you.
There is a spontaneous healing for every condition - why not you? Using your imagination and intention you can begin/extend the healing process!
Thoughts are a vibration - for this time allow your mind to imagine any healing that you need and see it in your mind's eye. You're allowing your self to perform psychic surgery on your own body!
This NOT a substitute for any care or providers that you are seeing now - this a compliment or an adjunct healing for you to try for yourself.
To schedule a session, ask a question or suggest a show idea please reach out.
Hello@DrCynthiaSmith.com
www.DrCynthiaSmith.com
Enjoy the second part of this healing meditation for healing your upper limbs!
Upper limbs are your shoulders, arms, forearms, wrists, hands and fingers. Upper limbs may also include the shoulder girdle, part of your lower neck, upper back and part of the upper chest.
In this episode, Dr. Cynthia will lead you in a guided meditation that will allow you to trace through your upper limbs and provide a healing to any area that may be troublesome for you.
There is a spontaneous healing for every condition - why not you? Using your imagination and intention you can begin/extend the healing process!
Thoughts are a vibration - for this time allow your mind to imagine any healing that you need and see it in your mind's eye. You're allowing your self to perform psychic surgery on your own body!
This NOT a substitute for any care or providers that you are seeing now - this a compliment or an adjunct healing for you to try for yourself.
Try it out! You'll feel better!
For a session, to ask questions or to give a suggestion for a show please reach out.
Hello@DrCynthiaSmith.com
www.DrCynthiaSmith.com
Thanks for listening! this is the healing work - meditation!
We can go through stuff in this life and yet somehow still keep positive. Some find this impenetrable hopefulness and joy even through life's struggles. Yet again Dr. Cynthia uses another movie reference and this one is the timeless, Joe Dirt.
Joe Dirt's character is abandoned by his parents when he was just a kid. Even so, he kept looking for them his entire life and maintained this rosy outlook. The premise continues with his various adventures and misteps and his optimistic vision of the world somehow grows.
Of the many life lessons gleaned from this cult classic is that you can go through stuff and find the good in the situation. People can do some stupid stuff but people over all are good. And if you look you will find friends to help and support you along the way.
You can heal when someone hurts or disappoints you.You can come out better and stronger. You can do it with grace, ease, even humor! and through it all you may just become more optimistic. With the psychic tools Dr. Cynthia has been teaching through all these episodes, especially the tools of Neutrality, you can march confidently through some of lifes most difficult challenges and know that you have a way to ground, be hopeful and perhaps come out better in the end.
Do you have a situation that could use a splash of Joe Dirt energy? Do you have a question that you'd like Dr. Cynthia to answer? leave a message in the comments or send an email @ Hello@DrCynthiaSmith.com
JoeDirt #CultivatingOptimism #ManifestingOptimism
We can go through stuff in this life and yet somehow still keep positive. Some find this impenetrable hopefulness and joy even through life's struggles. Yet again Dr. Cynthia uses another movie reference and this one is the timeless, Joe Dirt.
Joe Dirt's character is abandoned by his parents when he was just a kid. Even so, he kept looking for them his entire life and maintained this rosy outlook. The premise continues with his various adventures and misteps and his optimistic vision of the world somehow grows.
Of the many life lessons gleaned from this cult classic is that you can go through stuff and find the good in the situation. People can do some stupid stuff but people over all are good. And if you look you will find friends to help and support you along the way.
You can heal when someone hurts or disappoints you.You can come out better and stronger. You can do it with grace, ease, even humor! and through it all you may just become more optimistic. With the psychic tools Dr. Cynthia has been teaching through all these episodes, especially the tools of Neutrality, you can march confidently through some of lifes most difficult challenges and know that you have a way to ground, be hopeful and perhaps come out better in the end.
Do you have a situation that could use a splash of Joe Dirt energy? Do you have a question that you'd like Dr. Cynthia to answer? leave a message in the comments or send an email @ Hello@DrCynthiaSmith.com
JoeDirt #CultivatingOptimism #ManifestingOptimism
In this episode Dr Cynthia helps the listeners improve their self esteem!
Enjoy this psychic journey of healing and self improvement!
Feel better about yourself and release the energy of victimhood in this easy and relaxing meditation and hypnosis session.
We'll clean out and reprogram all 7 primary chakras and are hand and feet chakras to begin moving energy of empowerment and purpose through our space!
selfesteem#hypnotherapy
chakrahealing
https://drcynthiasmith.com/
For Appointments Click here! https://drcynthiasmith.com/intake-form
To connect Hello@DrCynthiaSmith.com
-- MEDITATION ONLY --
In this episode Dr Cynthia helps the listeners improve their self esteem!
Enjoy this psychic journey of healing and self improvement!
Feel better about yourself and release the energy of victimhood in this easy and relaxing meditation and hypnosis session.
We'll clean out and reprogram all 7 primary chakras and are hand and feet chakras to begin moving energy of empowerment and purpose through our space!
selfesteem#hypnotherapy
chakrahealing
https://drcynthiasmith.com/
For Appointments Click here! https://drcynthiasmith.com/intake-form
To connect Hello@DrCynthiaSmith.com
-- MEDITATION ONLY --
Hello everybody! In this episode we will be doing a hypnosis session on manifesting 101: the Rain Dance!
This is the pinnacle of the Manifesting 101 series! In this episode we're going to do a dress rehearsal, a dry run if you will, of what it is going to feel like, look like, sound like, smell like, taste like when our wish comes true! Doctor Cynthia Smith will guide you in this hypnosis session so that you will know what it feels like on a cellular level when what you are asking the universe for actually shows up!
Good on you for showing up for yourself! For remembering your vibration and remembering that you deserve all good things!
Manifesting, #hypnotherapy, #makeitrain, #raindance, #DrCynthiaSmith
-- MEDITATION ONLY --
In this episode Dr. Cynthia will share some stories of times when she experienced grief and how she used meditation and hypnosis to help her heal.
This meditation and hypnosis session will take you through some profound healings to allow you to lean into your grief, address it in a safe place, and begin to heal it.
Please listen to this over and over again. We are complex creatures and every listen will help you heal more and more deeply.
Created with reverence and gratitude with the intention of healing!
Healinggrief #meditationforhealinggrief #hypnosisforhealing
https://drcynthiasmith.com/
For Appointments Click here! https://drcynthiasmith.com/intake-form
To connect: Hello@DrCynthiaSmith.com
In this episode Dr. Cynthia will share some stories of times when she experienced grief and how she used meditation and hypnosis to help her heal.
This meditation and hypnosis session will take you through some profound healings to allow you to lean into your grief, address it in a safe place, and begin to heal it.
Please listen to this over and over again. We are complex creatures and every listen will help you heal more and more deeply.
Created with reverence and gratitude with the intention of healing!
Healinggrief #meditationforhealinggrief #hypnosisforhealing
https://drcynthiasmith.com/
For Appointments Click here! https://drcynthiasmith.com/intake-form
To connect: Hello@DrCynthiaSmith.com
Hello everybody! In this episode we will be doing a hypnosis session on manifesting 101: the Rain Dance!
This is the pinnacle of the Manifesting 101 series! In this episode we're going to do a dress rehearsal, a dry run if you will, of what it is going to feel like, look like, sound like, smell like, taste like when our wish comes true! Doctor Cynthia Smith will guide you in this hypnosis session so that you will know what it feels like on a cellular level when what you are asking the universe for actually shows up!
Good on you for showing up for yourself! For remembering your vibration and remembering that you deserve all good things!
Manifesting, #hypnotherapy, #makeitrain, #raindance, #DrCynthiaSmith
Inaugural podcast of Dr. Cynthia Smith & Kaylyn Riley discuss the 3 deaths Kaylyn experienced since Nov 2021 and then Kaylyn watched a friend suffer a stroke. Kaylyn is candid and open about her experience and how Dr. Cynthia helped her with hypnosis, mindfulness and spirit to spirit communication deal with her grief. Stay for the meditation and hypnosis session at the end on healing grief!
In episode 2 we discuss more with Kaylyn about the last 6 months full of death, grief and the "oh sh!t" continuum. Dr Cynthia Smith guides viewers thru a mindfulness exercise to practice acknowledging your grief but not letting it consume you.
We hit you with the heavy stuff now let us introduce ourselves! Dr. Cynthia & Kaylyn chat about this wacky idea of letting people into our lives, sharing some love and conscious insights then we launch into a chakra balancing, psychic meditation (starts approximately 25:24).
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
YouTube Intuitive Hypnotherapy
In this week's episode Dr. Cynthia Smith and Kaylyn discuss manifesting. What is it? Have you ever manifesting something you wanted? Join us in a hypnotherapy/meditation session on manifesting and create what you want! Session starts at approximately 23 minutes.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
YouTube Intuitive Hypnotherapy
Dr. Cynthia and Kaylyn chat about weight and how amazing our bodies are. Have you struggled with weight issues? Have you ever been uncomfortable in your own body? Our bodies do some amazing things for us, let's remind each other to give ourselves a little grace. Join us as we time travel and delve into the root cause of our weight issues and imagine a healthy and happy future loving ourselves! Meditation starts at 32:55.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
YouTube Intuitive Hypnotherapy
Source:
https://www.spreaker.com/user/16507942/audio1875636818
Insecurities come in a lot of forms. We deal with them all the time. Today Kaylyn and Dr. Cynthia chat about some of their insecurities and other forms of insecurities and then per usual Dr. Cynthia leads the audience on a lovely little energetic holiday to the land of healings and confidence boosters! Huzzah kids! Meditation starts approximately 16:30
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
Facebook @CynthiaSmithChiroAcuHypnoHealer
Source: https://www.spreaker.com/user/16507942/gmt20220726-185449-recording
Today we discuss the amount of physical stuff that we keep. For long periods of time...why? We pay to store items we never go back to but for some reason feel the need to hold onto. Do you have boxes of skinny clothes? Dishes you may need for another occasion. Tchotchkes collecting dust. Let that sh!t go! Make room for some positive energy, abundance, and prosperity. Meditation starts approximately 33:25 Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook
@CynthiaSmithChiroAcuHypnoHealer intuitive.hypno.doc@gmail.com
Source: https://www.spreaker.com/user/16507942/gmt20220802-190052-recording Dr. Cynthia and Kaylyn discuss that "meh" feeling. You just don't feel good, or don't feel like doing anything. Maybe you were on a good schedule with eating right or going to the gym and went off the rails? Sometimes due to injury, illness, or life events we have to put some things on the sidelines, and it can be so hard to pick them back up. Let's channel some motivation to get back on track! Meditation starts approximately 27:04 Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook
@CynthiaSmithChiroAcuHypnoHealer intuitive.hypno.doc@gmail.com
It's a holiday week and there have been a lot of big bang fireworks. It has been going on for days and it has us thinking about create and destroy. The satisfaction you get when you see that big beautiful firework go boom is amazing. The universe creates and destroys around us all the time. A great example is the seasons. Spring creates new, summer grows, fall harvest and winter destroy. All to start over the next spring. Let's create and destroy what we what on roses. Anxiety? Create it in your mind and destroy it. Fear? Same thing, create it in your mind and destroy it. Meditation begins at 24:04.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
Join Dr. Cynthia and Kaylyn as we discuss the art and science of self-sabotage, avoidance techniques, procrastination and other self-imposed roadblocks to our own sucess. Why do we do this to ourselves? You deserve the best! Get out of your way! Mediation starts approximately 25:31.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
It's the most wonderful time of the year! Join Dr. Cynthia and Kaylyn in a four-part series "I Ain't Afraid of No Ghosts!" Today we dive into a discussion around beings without bodies, ghosts, spirits and apparitions. Have you seen them? Does the thought scare you? Dr. Cynthia reminds us that we are strong! Certainly, stronger than any beings without bodies. We are guided today in a meditation that will leave us fearless of these beings without bodies.
Meditation begins approximately: 33:00
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Welcome to episode 2 of the 4 part I Ain't Afraid of No Ghosts series! Today Dr. Cynthia and Kaylyn discuss "stuck beings." What makes a stuck being? Do some places have a higher number of stuck beings than others? Maybe not all beings without bodies aren't stuck and maybe they are visiting? Dr. Cynthia guides us today to see the stuck beings and clear the space when needed. Whether this be a frequently visited establishment or just your own personal bubble, we are reminded that we are senior to anything without a body. Meditation begins approximately: 28:33
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
I Ain't Afraid of No Ghost!! Let's hear it! Dr. Cynthia and Kaylyn continue the 4-part series this October with an episode on blobs. Sometime beings without bodies may appear as blobs and we discuss giving them bods and sending them off. Dr. Cynthia guides us to invite a being onto the stage in front of us and say hello. Once we say hello, we then invite the being to move on to the next adventure. They are no longer stuck. There is no reason to be scared of these beings, we are senior to anything without a body!
Meditation begins approximately: 26:30
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
We are wrapping up our four-part series with another amazing episode. Dr Cynthia has been teaching us tools this entire month that give us the confidence to see and speak with beings without bods. She has encouraged us and pumped us up to be certain of what we see and hear. We are senior to anything without a body and there is no reason to fear a being without one. Join us today as we chat with those who have passed on. Dr. Cynthia guides us to invite a person whom we know that has passed on to step on stage. Do you have questions you want answered? Just ask them!
Session starts approximately 19:20
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Dr. Cynthia and Kaylyn discuss the first day back to school and bullies. Have you ever been bullied? Were you the bully? Dr. Cynthia shares her Cynthism "bullies bully who they can bully" and "there is always a bigger bully." Let's raise self-esteem and let's help those around us become unbullyable.
Meditation and healing start approximately 27:53
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
We wrap up the month of Gratitude by healing relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose of healing. Dr. Cynthia teaches us psychic tools to heal ourselves and our loved ones so that we can see a better relationship between us. Meditation begins approximately 27:15.
Happy Thanksgiving!! Be Safe!
Come for the chat stay for the healing!
Find out more at https://drcynthiasmith.com/
https://www.instagram.com/intuitivehypnotherapy/
https://twitter.com/IntuitiveHypno
https://www.facebook.com/CynthiaSmithChiroAcuHypnoHealer/
hello@drcynthiasmith.com
We wrap up the month of Gratitude by manifesting a healing of the relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose of healing. Dr. Cynthia teaches us psychic tools to heal ourselves and our loved ones so that we can see a better relationship between us. Meditation begins approximately 27:15. #healingrelationships #healingmeditation #healingrelationshipsmeditation Come for the chat stay for the healing! https://drcynthiasmith.com/ https://twitter.com/IntuitiveHypno https://www.facebook.com/CynthiaSmithChiroAcuHypnoHealer/ https://www.instagram.com/intuitivehypnotherapy/ hello@drcynthiasmith.com
Let's get a jump start on any weight related new year resolutions with Virtual Gastric Band Hypnosis. Part 1 is "the procedure" where we can convince our minds that our stomach is physically smaller by means of a surgical procedure - which of course in only in our minds by way of powerful guided imagery. Let Dr Cynthia take you on this fantasy and see how it can help.
This month Dr. Cynthia and Kaylyn will discuss the Virtual Gastric Band Process in a series of 4 episodes. The Holiday season means friends, family, and FOOD! Emphasis on the food. We chat about food and lifestyles that affect our bodies and what we need to do to change that. Maybe you did yoga. Maybe you used to run. Let's get back on track to a healthier lifestyle while we dodge the obstacles that holidays throw at us.
Here is a perfect start! Let's envision a smaller tummy that need small meals to feel full. Today's session is a hypnosis session that begins approximately 20:35
https://www.instagram.com/intuitivehypnotherapy/
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/appointment
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
hello@drcynthiasmith.com
---MEDITATION ONLY---
Part 2 of the Virtual Gastric Band Hypnosis Series. Dr. Cynthia gives and overview of the Virtual Gastric Band process and reviews last weeks episode. Heal yourself by utilizing the tool of Aversion. Engaging Hypnosis/Meditation using your psychic tools in addition to self-hypnosis to help you become adverse to foods and portion sizes that aren't healthy for you.
Meditation begins around 12:35.
---MEDITATION ONLY---
Part 3 of Virtual Gastric Band Hypnosis series! Motivation for all things healthy! Take a healing journey into the world of hypnotic motivation! Listen to this engaging session and gain some insights into eating healthfully, mindfully and making it fun! In addition, refocus your brain to want to exercise and commit to a healthier, more fit lifestyle. Healthy choices become "Get-To's" instead of "Have-to's" Meditation starts at 7:55 minutes
Meditation Only!
Please do not drive or operate heavy machinery while listening to this episode. Entertainment purposes only.
In today's meditation and hypnosis session Dr. Cynthia speaks on Healing the Fear of Success!
Today Dr. Cynthia will lead a past life regression in a new a way to look at a lifetime where you may have had success (in whatever form) and lost it.
What did you learn from that loss of success and what healing did you need?
By imagining a past life you are able to have some distance and objectivity from the situation, learn from it.
Access the blessings of that lifetime and then heal whatever needs/needed to be healed and bring that forward to your present time self!
Sit back and give to yourself in a most meaningful and profound way!
hypnotherapy #manifestingmeditation #fearofsuccess #fearoffailure
to reach out to Dr. Cynthia
Hello@DrCynthiaSmith.com
www.DrCynthiaSmith.com
Continuing this Manifesting series with a serious look at debt, how to reign it in and release it once and for all! Imagine being debt free!
First we must acknowledge that debt is part of the "Earn, Save, Spend" cycle. Dr. Cynthia will guide a gentle hypnosis session where you get to sit with the concept of debt and see it as part of the flow of Earn and Spend instead of something the fear or go unconscious to.
You'll get to imagine diminishing World Debt and then see yourself as Debt Free!
Content Ideas or requests:
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In today's meditation and hypnosis session Dr. Cynthia speaks on Healing the Fear of Success!
Today Dr. Cynthia will lead a past life regression in a new a way to look at a lifetime where you may have had success (in whatever form) and lost it.
What did you learn from that loss of success and what healing did you need?
By imagining a past life you are able to have some distance and objectivity from the situation, learn from it.
Access the blessings of that lifetime and then heal whatever needs/needed to be healed and bring that forward to your present time self!
Sit back and give to yourself in a most meaningful and profound way!
hypnotherapy #manifestingmeditation#fearofsuccess #fearoffailure to reach out to Dr. CynthiaHello@DrCynthiaSmith.comwww.DrCynthiaSmith.com
Manifesting with Dr. Cynthia Smith!
Are you struggling financially? Do you have mountains of debt? Are you still waiting for your ship to come in? Maybe you're looking for a new more rewarding career. Or perhaps you'd like to finally buy that house or retire?
Whatever you little heart desires is yours to manifest! And it starts right here with a little quiet time. Close your eyes and get ready to ask the Universe for your finanial freedom!
Please like and subscribe!
questions or show ideas feel free to connect!
Hello@DrCynthiaSmith.com
www.drcynthiasmith.com
Manifesting with Dr. Cynthia Smith!
Are you struggling financially? Do you have mountains of debt? Are you still waiting for your ship to come in? Maybe you're looking for a new more rewarding career. Or perhaps you'd like to finally buy that house or retire?
Whatever you little heart desires is yours to manifest! And it starts right here with a little quiet time. Close your eyes and get ready to ask the Universe for your finanial freedom!
Please like and subscribe!
questions or show ideas feel free to connect!
Hello@DrCynthiaSmith.com
www.drcynthiasmith.com
Manifesting with Dr. Cynthia Smith!
Try this easy meditation to attract radiant, optimal health into your life! Do you wish to heal from an illness or injury? Are you trying to lose weight? Training for a race? Whatever your health goals using this formula with Dr. Smith can help you manifest the health picture you are seeking!
Please like and subscribe!
questions or show ideas feel free to connect!
Hello@DrCynthiaSmith.com
www.drcynthiasmith.com
Manifesting the Dr. Cynthia Way! Follow these 4 important steps to make it happen for you!
1) What do you want? be specific, know you "why" what have you tried before? Why now?
2) Create your mock-up! See in your minds' eye exactly specifically what it is you wish to maifest. See it play out with exquisite detail! See it as if it's already happening!
3) (here's the secret sauce!) take a moment to look at what's holding you back and heal it! right here! right now! is there a program in your space telling you lies? Do you need to heal your inner child? Is there a soul wound that needs to be addressed before you can move forward? Give yourself that healing now! Take the time to lean into the dark space and tend to your own wounds so that you can have the life you deserve!
4) Send your wish off to the Supreme Being (God of your heart), the Universe to fill your order! Let yourself have it!
Please like and subscribe!
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Https://www.DrCynthiaSmith.com
How would you like to improve your performance in any of a myriad of categories just by believing you can! Well you can! And it can be easy!
Whether you want to ask for a raise and get it or improve your performance in the gym or lose that last 10 pounds! In this meditation and hypnosis session Dr. Cynthia Smith will take you into that sacred place of your subconscious mind and show you how to imagine yourself as if that thing you want to improve upon has already happened!
Set your intention on something that you want to do better at. Something that you would like to expand in your universe. Magic is easy! Make a wish and let yourself have it!
Intuitive Hypnotherapy Podcast
https://www.DrCynthiaSmith.com
Hello@CynthiaSmith.com
In today's episode Dr. Cynthia leads a fun and feisty NLP hypnosis session where she encourages the listener to get their bodies involved and actually pretend during the meditation/hypnosis session to be blasting asteroids.
Sit back have fun and enjoy this NLP type hypnosis session and move some self doubt out of your space and give yourself a bucket of popcorn healing. You have to listen all the way through to find out what that means!
Hello@Cynthia smith.com and
www.drcynthiasmith.com
Huzzah!
Have you ever had a time when you just couldn't get out of your own way? Have you ever wondered why you keep doing that? Sometimes we have this inner voice that's a real b*** head. In today's meditation and hypnosis session Dr. Cynthia will guide you to acknowledge one of your doubt monsters, how to address it, say hello to it, and transform it! You can show that the doubt monsters are under your control and not the other way around. Same goes for your inner saboteur. Dr. Cynthia will show you how to turn your inner saboteur into an inner cheerleader, an inner validator and a source of good for you. We will begin to allow doubt to be our own inner discernment instead of a hindrance. #hypnotherapy #healingmeditation #innersaboteur #DoubtMonster
https://drcynthiasmith.com/
Hello@DrCynthiaSmith.com
People can me sooo mean! What ever happened to living by the Golden Rule? Treating folks the way you'd want to be treated? And what about those times when we've acted less than "golden" to our fellow man...
We are human and fallible. We can also heal and do better. In this episode Dr. Cynthia shares a story of when she was not so nice to a friend in 6th grade and how she was called on it, atoned, was forgiven and learned something about herself and others that carries to this day and helped craft the healer she has become.
In todays meditation, Dr. Cynthia will teach you to use your psychic tools to give yourself a healing when someone was mean to you. Then you'll have an opportunity to heal and own a time when you were not-so-nice to another.
Love all around! Huzzah y'all!
connect at
Hello@DrCynthiaSmith.com
https://drcynthiasmith.com/
This weeks episode taps into our ability to heal and manifest thru lifes struggles. If we think about all the good that we have in our lives. If we think about the positive energy that we are created from and tap into that we can begin to heal our wounds and with a few short breaths can tap into our own creative brilliance and remember who we are. And who we are it's nothing less than pure love and pure light and deserving of all good things. And what's not to be helpful from that?
https://drcynthiasmith.com/
This weeks episode is a Reiki healing episode. This is something we haven’t really done on this podcast so I thought I’d pull a new arrow out of my quiver.
This is very powerful energy and although this podcast is for entertainment purposes. For this particular episode I advise anyone to please NOT drive or operate any heavy machinery while listening to any part of the episode Reiki is a really high vibration energy and we'll be raising our energy even listening to this episode. Perhaps don't listen at work - unless work is an ashram, yoga studio or spiritual place that can appreciate this type of healing.
Reiki is spiritual energy. And as with any energy. It cannot be created or destroyed but it can be changed. In this meditation and Reiki healing Dr. Cynthia will guide you through a profound session where you are guided feel your heartbeat and then synchronize your heartbeat with the heartbeat of the God of your heart and the universe therein!
If this doesn’t give you goosebumps I just don’t know what will.
We want you to fully immerse yourself in this episode but be safe doing so.
meditation begins right around 23:30
enjoy
Hypnotherapy/Coaching Discovery Session (drcynthiasmith.com)
Appointment Request | Acupuncturist/Hypnotherapist in {CITY}, {STATE} | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
Dr. Cynthia gives a raw and personal self reckoning of her path as a healer and what she's always wanted and meant to do (hint it involves this podcast) Dr. Cynthia shares the unvarnished truth that she wasn’t always courageous enough to walk in her truth and how life dealt her some blows that guided her to this place. She could have come to this place earlier with grace and ease but what’s the fun in that? She's been a healer for decades in many forms. Now she is leveling up to help folks who want to heal on the deepest level. Heal soul wounds, on a psychic level,a spiritual level, perhaps go behind the veil and really change their trajectory.
This week we will help the listeners see themselves where they would like to be in their ideal circumstance. How would that look? How would that feel? The meditation is a mock up of how you see yourself in your perfect world what would be your ideal self and then send it off to the universe and let yourself have it. We believe in possibilities!
The mission of the Intuitive Hypnotherapy podcast is to provide a weekly showcase of examples of people she can help and has helped and tools she draws from. A heart centered and genuine expression of one person showing up each week to bring a little light into the world.
Each episode is a case or subject that has actually crossed Dr. Cynthia's path or is something that she has experienced. And in each episode Dr. Cynthia leads a meditation or hypnosis session. Some episodes are part classroom instruction, for example - how to drive safely using meditation tools or how to protect your children while trick-ot-treating using psychic tools! One particularly tender show she even taught the listeners how to invite loved ones who have passed on into a spotlight so that we can communicate with them!
Meditation begins about 37:38
What podcast does that?!!?!!
Imagine what we can do together one on one! I am here to cheer on your success!
For those of you ready to take the next step please connect with me for a complimentary discovery session to see if hypnotherapy or a clairvoyant reading would help you on your path.
Appointment Request | Acupuncturist/Hypnotherapist in {CITY}, {STATE} | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
Hypnotherapy/Coaching Discovery Session (drcynthiasmith.com)
Hello@DrCynthiaSmith.com
.
This brief episode is the pre-frame to the next episode titled Walking in Your Truth. This is the short version or synopsis of the next longer episode where we dive into how life's twists and turns can take us to where we need to be! With consciousness we can begin to walk in our truth sooner rather than later. (purposeful self-own :)
In this podcast (save this episode) Dr. Cynthia shares stories, teaches tools that she has learned and uses and provides an artfully vague healing meditation or hypnosis session within every episode. Intuitive Hypnotherapy Podcast is part "Master Class" part "Ted Talk" part story time add healing.
If you are ready to take you healing to the next level click this link and you can request a Free 20 minute Discovery Session with Dr. Cynthia. to see hypnotherapy etc. is the proper next step for you.
Hypnotherapy/Coaching Discovery Session (drcynthiasmith.com)
Appointment Request | Acupuncturist/Hypnotherapist in {CITY}, {STATE} | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
Hello@DrCynthiaSmith.com
The holidays can be a stressful time the weeks after the holidays can also be stressful. Sometimes we don't know why this is, sometimes we. Maybe we are exhausted. Maybe we looked at our credit card statement. Sometimes we are unconscious to why we still feel out of sorts. In this meditation and healing session we're going to examine some of the reasons (certainly not all of the reasons) we might feel out of sorts. I'll give you my take on some things. And I'll offer you some options on how we could do things differently for future holiday seasons. Then in our hypnosis session we will reclaim our space using an NLP technique and set our intentions for the new year! grab a seat and join us!
Meditation starts at 23:20
Hello listeners! Last week we reflected on the year that was 2022. We gave thanks and we took our learnings gathered the blessings forgave the misgivings gave ourselves a healing and gave ourselves grace for when we fell short.
This week we will set our intentions for what we want to manifest in the year to come. What do we want to create? What do we want to do more of? What do we want to do less of? What do we want to release? What do we want to gain? Who do we want to create with?
What is something that we finally wanna cross off our To Do List? Is there a bucket list item that we're gonna get to this year?
Is there a relationship that we're going to create? Or a relationship that needs to meet its end?
Of the limitless possibilities and all the colors of the rainbow what is meaningful to you? What do you need to happen not just want to have it in the year to come?
In the meditation to come we are going to create a mock up bubble, and within it we will draw with exquisite detail that which we are asking the Universe for.
After which we will send our request up to that which created everything so that we can begin to manifest our dreams and wishes.
Shall we begin?
In today's episode doctor Cynthia muses about things that have happened over the past year including actions or events that we may regret. However instead od camping out in regret we can choose reflection. We can take the learnings from all that has happened over the past year and choose to improve upon them for the next year or do something differently. It starts with our choices and how we frame our thoughts about our experiences from the past year. What action steps will we take in the new year? What will we do better? What will we steer clear of? What things will we embark on? What might we need to make amends for? Doctor Cynthia will will need a combined hypnosis and meditation session to take us to a place where we can observe one episode from the past year and heal ourself and the effects that it had on us. In this session we will take the learnings and leave the rest. We will offer that healing to anyone else involved. #hypnosis #meditation #healingmeditation
Meditation starts about 12:44
In today's episode we will discuss and do the 4th installment of our Virtual Gastric Band Hypnosis. This episode is the piece de resistance, the meat and potatoes, the real nitty gritty of what we're here to heal.
Today we will begin to heal those deep soul wounds that led to you getting big. (If you need care please reach out to your medical professionals or mental health care professionals.)
This is a podcast. It's designed to inform and provide entertainment it's not a substitute for one-on-one care if that's what you need.
With that being said this session will allow the listener to take a safe guided tour into ones subconscious mind to help you reprogram those parts that have told you for years that food is an appropriate tool for soothing, or comfort, or stress relief, or boredom, or peer pressure, or any of 100 other influences to cause us to eat foods that aren't healthy for our bodies or eating in portions that are more than our bodies need to stay healthy.
Doctor Cynthia will give you an opportunity to take a look at one piece of your history that you are ready to heal in the here and now. Whether it is something that happened today or situation from your past that began the habits and behaviors that led you to getting big. Sit back and relax and enjoy a little time for yourself to heal yourself during this stressful time known as the Christmas season. Meditation begins about 8:45
For more information or to contact Dr. Cynthia reach us at:
Home | Acupuncturist/Hypnotherapist in Newport Beach, California | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
Cynthia Smith DC LAc CHt (@IntuitiveHypno) / Twitter
Cynthia Smith Chiro Acu Hypno Healer | Newport Beach CA | Facebook
In today's episode I give my personal recommendations for podcasts that I listen to, subscribe to and support.
Some of these podcasts I listen to intermittently and some I've listened to from episode 1 to current and fully support and enjoy.
In my tiny audience this is a podcaster supporting other podcasters! I encourage you to try some of these other podcasts tell me what you what you think!
crimejunkie #AshleyFlowers #BriPrawat #StuffYouMissedInHistoryClass #HollyFray #TracyWilson #FlyOnTheWall #DanaCarvey #DavidSpade #WorkSmartPodcast #JasonLynett #HypnoticLanguageHacks #YouAndMeBoth #HilaryClinton #RidiculousCrime #ZaronBurnett #ElizabethDutton #NobleBlood #DanaSchwartz #MurdaughMurdersPodcast #MandyMatney
For more information or to contact Dr. Cynthia reach us at:
Home | Acupuncturist/Hypnotherapist in Newport Beach, California | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
Cynthia Smith DC LAc CHt (@IntuitiveHypno) / Twitter
Cynthia Smith Chiro Acu Hypno Healer | Newport Beach CA | Facebook
Part 3 of Virtual Gastric Band Hypnosis series! Motivation for all things healthy! Take a healing journey into the world of hypnotic motivation! Listen to this engaging session and gain some insights into eating healthfully, mindfully and making it fun! In addition, refocus your brain to want to exercise and commit to a healthier, more fit lifestyle. Healthy choices become "Get-To's" instead of "Have-to's" Meditation starts at 7:55 minutes
Part 2 of the Virtual Gastric Band Hypnosis Series. Dr. Cynthia gives and overview of the Virtual Gastric Band process and reviews last weeks episode. Heal yourself by utilizing the tool of Aversion. Engaging Hypnosis/Meditation using your psychic tools in addition to self-hypnosis to help you become adverse to foods and portion sizes that aren't healthy for you.
Meditation begins around 12:35.
In this episode we interrupt our regularly scheduled program to bring to you a meditation on Fear. Dr. Cynthia Smith guides us to be in control of our fear and not let it control us! You BIG, fear small.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
hello@drcynthiasmith.com
Let's get a jump start on any weight related new year resolutions with the
Virtual Gastric Band. This month Dr. Cynthia and Kaylyn will discuss the Virtual Gastric Band Process in a series of 4 episodes. The Holiday season means friends, family, and FOOD! Emphasis on the food. We chat about food and lifestyles that affect our bodies and what we need to do to change that. Maybe you did yoga. Maybe you used to run. Let's get back on track to a healthier lifestyle while we dodge the obstacles that holidays throw at us.
Here is a perfect start! Let's envision a smaller tummy that need small meals to feel full. Today's session is a hypnosis session that begins approximately 20:35
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
hello@drcynthiasmith.com
Join Dr. Cynthia and Kaylyn as we discuss the art and science of self-sabotage, avoidance techniques, procrastination and other self-imposed roadblocks to our own success. Why do we do this to ourselves?
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Meditation Only
One holiday down and lots more to go! Today Dr. Cynthia and Kaylyn discuss the upcoming holidays and what that looks like for them. What are you grateful for? What do you want more of? Dr. Cynthia pulls out her bag of tools and shares with us different ways to manifest through gratitude.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
hello@drcynthiasmith.com
We wrap up the month of Gratitude by manifesting a healing of the relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose of healing. Dr. Cynthia teaches us psychic tools to heal ourselves and our loved ones so that we can see a better relationship between us. Meditation begins approximately 27:15.
Happy Thanksgiving!! Be Safe!
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
hello@drcynthiasmith.com
We are manifesting through gratitude again today! Who doesn't need to manifest more? Today we paint our picture of what we want in the future. It may be good health, great relationships or physical things. Dr. Cynthia encourages us to make that picture as detailed as possible and be grateful. Be grateful for what you are about to receive. This one will leave you with all the warm and fuzzy feelings and we are loving it! Manifesting starts approximately 18:00
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
hello@drcynthiasmith.com
his week we talk about healing relationships with our more distant family members. As we move into the holiday season, family gatherings are happening. What do you want to see at those gatherings? Are there relationships that you want to heal? Some family gatherings may bring tension or stress. Maybe things were left awkward last time you all got together. Let's manifest a peaceful gathering free of those things.
Manifesting begins approximately: 23:07
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
hello@drcynthiasmith.com
One holiday down and lots more to go! Today Dr. Cynthia and Kaylyn discuss the upcoming holidays and what that looks like for them. What are you grateful for? What do you want more of? Dr. Cynthia pulls out her bag of tools and shares with us different ways to manifest through gratitude.
Hypnotherapy/Meditation sessions starts approximately 21:35
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
hello@drcynthiasmith.com
Happy Halloween! Join Dr. Cynthia today in a quick grounding meditation for a safe trick-or-treat. We want you all to be protected as you participate in all the fun and activities that this day has to offer!! Create your bubble, create a bubble for the children and have a great, safe day!
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
In this week's episode Dr. Cynthia Smith and Kaylyn discuss manifesting. What is it? Have you ever manifesting something you wanted? Join us in a hypnotherapy/meditation session on manifesting and create what you want!
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
YouTube Intuitive Hypnotherapy
We are wrapping up our four-part series with another amazing episode. Dr Cynthia has been teaching us tools this entire month that give us the confidence to see and speak with beings without bods. She has encouraged us and pumped us up to be certain of what we see and hear. We are senior to anything without a body and there is no reason to fear a being without one. Join us today as we chat with those who have passed on. Dr. Cynthia guides us to invite a person whom we know that has passed on to step on stage. Do you have questions you want answered? Just ask them!
Session starts approximately 19:20
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
I Ain't Afraid of No Ghost!! Let's hear it! Dr. Cynthia and Kaylyn continue the 4-part series this October with an episode on blobs. Sometime beings without bodies may appear as blobs and we discuss giving them bods and sending them off. Dr. Cynthia guides us to invite a being onto the stage in front of us and say hello. Once we say hello, we then invite the being to move on to the next adventure. They are no longer stuck. There is no reason to be scared of these beings, we are senior to anything without a body!
Meditation begins approximately: 26:30
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Welcome to episode 2 of the 4 part I Ain't Afraid of No Ghosts series! Today Dr. Cynthia and Kaylyn discuss "stuck beings." What makes a stuck being? Do some places have a higher number of stuck beings than others? Maybe not all beings without bodies aren't stuck and maybe they are visiting? Dr. Cynthia guides us today to see the stuck beings and clear the space when needed. Whether this be a frequently visited establishment or just your own personal bubble, we are reminded that we are senior to anything without a body. Meditation begins approximately: 28:33
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
It's the most wonderful time of the year! Join Dr. Cynthia and Kaylyn in a four-part series "I Ain't Afraid of No Ghosts!" Today we dive into a discussion around beings without bodies, ghosts, spirits and apparitions. Have you seen them? Does the thought scare you? Dr. Cynthia reminds us that we are strong! Certainly, stronger than any beings without bodies. We are guided today in a meditation that will leave us fearless of these beings without bodies.
Meditation begins approximately: 33:00
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Bonus episode this week!!
Join us for a quick grounding meditation to create your bubble for a safe drive.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Dr. Cynthia and Kaylyn discuss anger today. There are so many emotions that we are meant to feel. They are a part of life, but sometimes we don't want to address the tough ones. Anger being one of those. Sometimes anger creeps up on us, sometimes we feel people pushing our buttons and other times we may fly off the handle when someone cuts us off in traffic. These feelings of anger happen, but we can control how we deal with them. Join us as Dr. Cynthia guides us to a safe place to heal these feelings of anger and address those "anger buttons" that we have.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Dr. Cynthia and Kaylyn discuss anger today. There are so many emotions that we are meant to feel. They are a part of life, but sometimes we don't want to address the tough ones. Anger being one of those. Sometimes anger creeps up on us, sometimes we feel people pushing our buttons and other times we may fly off the handle when someone cuts us off in traffic. These feelings of anger happen, but we can control how we deal with them. Join us as Dr. Cynthia guides us to a safe place to heal these feelings of anger and address those "anger buttons" that we have.
Meditation begins approximately 31:30
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
This episode is a short one! Kaylyn shares today some breathing techniques that have come in handy recently. There are four different breathing techniques discussed. Meditation breathing, box breathing, diaphragmatic breathing, and alternative nostril breathing. Each of these can be done for as long as you would like and make for the perfect 5 or 10 minute get away on a hectic day. Instruction begins approximately 6:30
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Dr. Cynthia and Kaylyn are discussing the current season changes.... school! Change can be stressful even if it is a good change. When school starts there are lots of changes for parents and children. Bedtimes, routines, supplies and classes. Let's manifest a great day for teachers, parents, and children.
Meditation begins at 24:50
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Today Dr. Cynthia and Kaylyn discuss health and fitness goals and what motivates us to live a healthy lifestyle. Are you motivated to work toward a goal or avoid something? Sometimes the little things get us jump started and wanting to get on the right path, but how can we stay there. Let's meditate and motivate ourselves to work toward the health and fitness goals.
Meditation begins at 20:19
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
*Meditation Only*
This week's episode comes to you a little later than usual this week due to major technical difficulties. Internet issues, car troubles, etc. Is it the start of mercury in retrograde causing havoc? Dr. Cynthia and Kaylyn discuss this event that occurs multiple times a year and how it makes people feel. Dr. Cynthia guides us in a meditation in grounding and healing those "technical difficulties" we may experience and also reminds us that we are senior to anything around us. We are stronger than this event and by grounding we can get through it.
Meditation begins approximately 31:25
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Dr. Cynthia and Kaylyn discuss disrupted sleep and weird dreams. Ironically Kaylyn and Dr Cynthia have had similar dreams in the past couple weeks that are just plain strange! Dr. Cynthia guides us today in cleaning up our sleep space and getting rid of any unwanted energy that may be interfering with a good night's sleep. Kaylyn dives deep into the most recent dream and with the help of Dr. Cynthia tries to make sense of what it might mean. Many times, our subconscious mind is trying to tell us something, are you listening?
Sleep space clean up begins approximately 24:00
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
This week's episode comes to you a little later than usual this week due to major technical difficulties. Internet issues, car troubles, etc. Is it the start of mercury in retrograde causing havoc? Dr. Cynthia and Kaylyn discuss this event that occurs multiple times a year and how it makes people feel. Dr. Cynthia guides us in a meditation in grounding and healing those "technical difficulties" we may experience and also reminds us that we are senior to anything around us. We are stronger than this event and by grounding we can get through it.
Meditation begins approximately 31:25
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Today Dr. Cynthia and Kaylyn discuss health and fitness goals and what motivates us to live a healthy lifestyle. Are you motivated to work toward a goal or avoid something? Sometimes the little things get us jump started and wanting to get on the right path, but how can we stay there. Let's meditate and motivate ourselves to work toward the health and fitness goals.
Meditation begins at 20:19
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Dr. Cynthia and Kaylyn discuss the first day back to school and bullies. Have you ever been bullied? Were you the bully? Dr. Cynthia shares her Cynthism "bullies bully who they can bully" and "there is always a bigger bully." Let's raise self-esteem and let's help those around us become unbullyable.
Meditation and healing start approximately 27:53
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Dr. Cynthia and Kaylyn are discussing the current season changes.... school! Change can be stressful even if it is a good change. When school starts there are lots of changes for parents and children. Bedtimes, routines, supplies and classes. Let's manifest a great day for teachers, parents, and children.
Meditation begins at 24:50
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Dr. Cynthia and Kaylyn discuss avocados and inflation. When you turn on the news it is on every channel (inflation chat, not avocados.) Why not outsmart and outmatch inflation? We can stay grounded, acknowledge what is happening around us, but we don't have to match that energy of lack. Dr. Cynthia introduces the term haviness. Sometimes it is not just wanting something badly, but the degree to which you can 'have' it.
Meditation starts at 29:30
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Dr. Cynthia and Kaylyn discuss that "meh" feeling. You just don't feel good, or don't feel like doing anything. Maybe you were on a good schedule with eating right or going to the gym and went off the rails? Sometimes due to injury, illness, or life events we have to put some things on the sidelines, and it can be so hard to pick them back up. Let's channel some motivation to get back on track!
Meditation starts approximately 27:04
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Today we discuss the amount of physical stuff that we keep. For long periods of time...why? We pay to store items we never go back to but for some reason feel the need to hold onto. Do you have boxes of skinny clothes? Dishes you may need for another occasion. Tchotchkes collecting dust. Let that sh!t go! Make room for some positive energy, abundance, and prosperity.
Meditation starts approximately 33:25
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Dr. Cynthia and Kaylyn discuss Kaylyn's recent car accident. They discuss the initial shock of it all with the first chakra light up and the subsequent aches and pains. Dr. Cynthia's meditation today guides us in healing the physical body's injuries. Meditation starts approximately 20:12
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
Join Dr. Cynthia and Kaylyn as we discuss the art and science of self-sabotage, avoidance techniques, procrastination and other self-imposed roadblocks to our own sucess. Why do we do this to ourselves? You deserve the best! Get out of your way! Mediation starts approximately 25:31.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
intuitive.hypno.doc@gmail.com
It's a holiday week and there have been a lot of big bang fireworks. It has been going on for days and it has us thinking about create and destroy. The satisfaction you get when you see that big beautiful firework go boom is amazing. The universe creates and destroys around us all the time. A great example is the seasons. Spring creates new, summer grows, fall harvest and winter destroy. All to start over the next spring. Let's create and destroy what we what on roses. Anxiety? Create it in your mind and destroy it. Fear? Same thing, create it in your mind and destroy it. Meditation begins at 24:04.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
Kaylyn has been suffering with ear pain for weeks now and Dr. Cynthia shares her remedies of the muggle and wizard world. Join us today as we discuss physical pain and how we can get relief and throw it out of our universe. Meditation starts at 16:15.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
Insecurities come in a lot of forms. We deal with them all the time. Today Kaylyn and Dr. Cynthia chat about some of their insecurities and other forms of insecurities and then per usual Dr. Cynthia leads the audience on a lovely little energetic holiday to the land of healings and confidence boosters! Huzzah kids! Meditation starts approximately 16:30.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
Dr. Cynthia and Kaylyn chat about weight and how amazing our bodies are. Have you struggled with weight issues? Have you ever been uncomfortable in your own body? Our bodies do some amazing things for us, let's remind each other to give ourselves a little grace. Join us as we time travel and delve into the root cause of our weight issues and imagine a healthy and happy future loving ourselves! Meditation starts at 32:55.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Dr. Cynthia and Kaylyn discuss sleep on this week's episode. We discuss what we have used to help us sleep and what kind of things disrupt our sleep. Do you use sleep aides? Do you have a sleep routine? Join us for a meditation perfect for bedtime. Meditation starts at 18:33.
Come for the chat stay for the healing!
Find out more at https://drcynthiasmith.com/
YouTube Intuitive Hypnotherapy
In this week's episode Dr. Cynthia Smith and Kaylyn discuss manifesting. What is it? Have you ever manifesting something you wanted? Join us in a hypnotherapy/meditation session on manifesting and create what you want! Session starts at approximately 23 minutes.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
YouTube Intuitive Hypnotherapy
An introduction to what you will hear as Dr. Cynthia Smith and Kaylyn chat about their day to day lives and overcoming challenges through hypnotherapy and meditation. Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
YouTube Intuitive Hypnotherapy
We hit you with the heavy stuff now let us introduce ourselves! Dr. Cynthia & Kaylyn chat about this wacky idea of letting people into our lives, sharing some love and conscious insights then we launch into a chakra balancing, psychic meditation (starts approximately 25:24). Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
YouTube Intuitive Hypnotherapy
In this episode we interrupt our regularly scheduled program to bring to you a meditation on Fear. Dr. Cynthia Smith guides us to be in control of our fear and not let it control us! You BIG, fear small. Meditation starts at approximately 24 minutes.
Find out more at DrCynthiaSmith.com
YouTube Intuitive Hypnotherapy
In episode 2 we discuss more with Kaylyn about the last 6 months full of death, grief and the "oh sh!t" continuum. Dr Cynthia Smith guides viewers thru a mindfulness exercise to practice acknowledging your grief but not letting it consume you. Meditation starts at approximately 32 minutes in.
Find out more at DrCynthiaSmith.com
YouTube Intuitive Hypnotherapy
Inaugural podcast of Dr. Cynthia Smith & Kaylyn Riley discuss the 3 deaths Kaylyn experienced since Nov 2021 and then Kaylyn watched a friend suffer a stroke. Kaylyn is candid and open about her experience and how Dr. Cynthia helped her with hypnosis, mindfulness and spirit to spirit communication deal with her grief. Stay for the meditation and hypnosis session at the end on healing grief! Meditation starts about the 47 min mark :) Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
YouTube Intuitive Hypnotherapy