Miss Guided Meditation
Jessie Schneiderman
Host Judy, or, “Miss Guided Meditation," is so excited to take you on some guided meditations to help you lower your blood pressure, be more relaxed, and feel really good about yourself! This isn’t her first time leading guided meditations (so don’t worry!) but we don’t need to go into the exact details of numbers and amount of times on top of the first time that she’s done it or if it was out loud or involved people other than herself, and whatnot. She really loves what she does and hopes you do too!
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