The Emotionally Speaking Podcast with John Hicks: Recent Episodes
John Hicks
Therapeutic counsellor, John Hicks, explores the emotional aspects of experiencing grief and in being neurodiverse whilst sharing tips on managing emotional wellbeing.
In this episode, therapeutic counsellor, John Hicks explores how people use therapeutic counselling to live their best lives by more deeply understanding how they tick. Want to know more? Contact John at hello@johnhicks.co or visit his website at www.johnhicks.co/counselling
In this episode, therapist, John Hicks, explores how to experience empowering relationships rather than damaging ones. Have you ever described yourself as a ‘People Pleaser’? If the answer is ‘Yes’ then this episode is specifically put together for you, especially if you feel insecure within the presence of others. In listening to this episode you will go away with a strategy for confidently building relationships that are healthy and empowering. If you really struggle with this then counselling therapy will be useful to you and if you would like to find out more, then go to www.johnhicks.co and book a short 15 minute meeting with John Hicks to explore how it could help you. #hopewithhicks
In this episode of the Emotionally Speaking Podcast, John Hicks talks about our tendency to ignore difficult thoughts and feelings in the service of trying to function ‘normally’ in our day-to-day lives and how we miss the opportunity to heal by facing our emotions head on, learning about ourselves and experiencing growth.
In this episode John Hicks explores five reasons why you would not engage in therapeutic counselling.
In this episode, therapeutic counsellor, John Hicks shares three tips for boosting positive self-esteem so that you can live your best life. He will also explain how therapeutic counselling can be used to help boost positive self-esteem and increase the chances of enjoying more of life’s opportunities.
Therapeutic counsellor, John Hicks explores behaviour that we use to deflect attention in times of difficulty in the presence of others be they colleagues or fellow students. Defence mechanisms are often used before we get a chance to think about how we are reacting and before we know it we have damaged relationships with others and potentially missed out on opportunities in life.
In this podcast episode, John shares a useful model for getting what we need in order to be at our best.
Need to talk?
Are you finding that feelings associated with grief or being neurodiverse is affecting your day to day and getting in the way of living your best life? the first step to change is to understand what it is that we are feeling in a safe and confidential space.
If you feel that talking to a professional could be useful but have a few questions then go to my website and book a meeting with me to talk about your questions related to your emotional development and to see if therapeutic counselling could be useful to you.
In this podcast episode, therapeutic counsellor, John Hicks answers the question “How long does it take to get over grief?” John will share some thoughts and a personal view from his experiencing of losing a loved one and the resultant emotional response. If you have any questions about grief that you would like John to answer on this podcast then do email him at hello@johnhicks.co
Welcome to the Emotionally Speaking Podcast with John Hicks. In this episode I introduce the podcast and what you can expect from listening. Join me by sending me your questions about managing emotions and living grief or neurodiversity to hello@johnhicks.co. Welcome!