Trinidad Vega's Podcast: Recent Episodes
Trinidad vega
This is the final episode to my early series of Quarantine Nights. I talk more about my anxiety and ways I deal with it. How I can find some peace within all the chaos. It's like walking through a storm and finding the sun at the end of my journey. Please enjoy!
This episode is a follow up form the first night. We get more involved with the mental health aspects when dealing with the pandemic. I'm not a doctor, nor do I ever claim to be. I don't offer any medical treatments or diagnosis. I give you my road to recovery and the things the work for me. Please take a listen and share this journey with me.
I found myself sitting in the midst of the world shutdown and decided to put my thoughts to good use. I sat up late one night back in Chicago and wanted to get my thoughts out in the open. Here is a something that can be useful while we were dealing with a new normal.