The Power We Hold: Recent Episodes

Vanessa Albury

Welcome to The Power We Hold podcast. My name is Vanessa Albury. I’m a visual artist who grew up in the South, Nashville, TN, and went to college in Charleston, SC. I moved to NYC the day before my interview for graduate school at NYU in March of 2006 and ever since I’ve loved being here. I have invited the lovely human and brilliant artist, Caleb Williams to be my co-host on this journey because of her vast talents along with her willingness to have uncomfortable conversations with me and generously understand and believe in my intentions, integrity and love. We are here to support you on your journey into better allyship and Earth stewardship. I’ve started this podcast to mark my journey as I learn how to become a better ally to people (my BIPOC, LGBTQAI+ and fellow non-normative brained and bodied friends, neighbors and strangers) and a better steward of planet Earth, our shared home. I understand that people tend to listen to other people who look and sound like they do, so I’ve created this podcast to provide an example of how to navigate uncomfortable and even difficult conversations about race, gender, brains, bodies and the planet as a white person. Also I'm in the non-normative brain category. I have narcolepsy with cataplexy from C-PTSD. I am by no means perfect. I will likely step in it, saying the wrong thing, and I’m committed to digging deeper and learning. For those of you listening who are BIPOC, LGBTQAI+ and non-normative embodied, I thank you for listening and participating in the education process of informing the privileged classes of your experience of racism, sexism, ageism, body-ism and all the -isms in America. I understand that is a generous action and I’m grateful to you. I hope this podcast can give you, and us all really, hope for a future of equality and faith that many white, straight, normative people are on your side and truly want to create a better, equal and sustainable world together. To understand each other, we must discuss uncomfortable topics and learn how to relate to each other through them. With deeper understanding of each other, we can truly love each other. Thank you for joining me on this journey exploring The Power We Hold.

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Thank you for joining me, your host eco-visual artist and spiritual coach Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied +) and steward of the environment in podcast form as The Power We Hold! This is part of Coral Projects' work in eco-consciousness healing. In this space we have in-depth conversation together with people of all backgrounds and diverse perspectives about difficult topics full of love, healing and what it is to be a human loving on planet Earth, our only home for now.

This episode is a re-airing of a really powerful conversation Trevor Bayack and I had with Heather McGhee back in 2021 about her research and book The Sum of Us. I like to revisit this conversation to mark my growth and to remember my desire to learn, grow and improve while having compassion for myself. I wish the same for you!

Show Notes:
Trevor Bayack's Spread Love Free Market website
Spread Love Free Market IG

Heather McGhee's book The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together
Do buy it from your local bookstore, bipoc owned if have one in your city. My favorite NYC bipoc-owned bookstore is also feminist, called Cafe Con Libros does ship!
Her website with appearance and talks linked.

The Power We Hold Podcast website
Vanessa Albury IG, website
Coral Projects IG, website + Make a tax-deductible donation
Get your Custom Sea Coin
Learn more about the doc film Coral Projects in Italy + Hyperallergic
Book an Akashic Records reading with me here or via my website

Music Clear Skys by Wael Elhalaby IG, Soundcloud
Audio Editing by Bryan Klausing Rain Junkies website, LinkedIn

Recorded March 19, 2021 in Brooklyn, NY

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Thank you for joining me, your host eco-visual artist and spiritual coach Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied +) and steward of the environment in podcast form as The Power We Hold! This is part of Coral Projects' work in eco-consciousness healing. In this space we have in-depth conversation together with people of all backgrounds and diverse perspectives about difficult topics full of love, healing and what it is to be a human loving on planet Earth, our only home for now.

Today's guest is someone I have known since the 7th grade. We went to high school together at Dr. Martin Luther King, Jr. Magnet High School for the Health Sciences and Engineering in Nashville, TN. She's taken up the challenge of our principal Dr. Spence to be Excellence as a writer, actor, producer and a public health worker. She's one of the kindest people you'll ever have the pleasure to know and very creative. She plays in the new The Color Purple film producer by Oprah Winfrey and is just shines in her role. Enjoy this conversation between two old friends and creatives!

Show Notes:
Tiffany Elle Burgess's website
Tiffany's IMDb
Tiffany's IG
Her books Skin Like Mine, Decisions, Decisions, Adventures of Junior and Baby Brother: Spencer's Gift
Her production company: Tyler Street Films, LLC

The Power We Hold Podcast website
Vanessa Albury IG, website
Coral Projects IG, website + Make a tax-deductible donation
Get your Custom Sea Coin
Learn more about the doc film Coral Projects in Italy + Hyperallergic
Book an Akashic Records reading with me here or via my website

Music Clear Skys by Wael Elhalaby IG, Soundcloud
Audio Editing by Bryan Klausing Rain Junkies website, LinkedIn

Recorded Jan 16, 2024 in Nashville, TN

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Thank you for joining me, your host eco-visual artist and spiritual coach Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied +) and steward of the environment in podcast form as The Power We Hold! This is part of Coral Projects' work in eco-consciousness healing. In this space we have in-depth conversation together with people of all backgrounds and diverse perspectives about difficult topics full of love, healing and what it is to be a human loving on planet Earth, our only home for now.

Today we finish up my conversation with the brilliant comedian and filmmaker Wil Sylvince in Part 2. Wil is a Haitian-American who went from engineering to comedy. He travels the globe opening up for world famous comedians, the GOAT’s of his field such as Trevor Noah, Dave Chappelle and Kevin Hart. He’s making is big screen debut as a filmmaker with I Am Maurice, the first of 9 screenplays he has ready to go! We talk his health journey, strategies as a comic, acting, clairaudience, extraterrestrials and more. Wil’s integrity, discipline and ability to set up another comic to land a line are truly top notch. You don’t want to miss this 2-part conversation with the fascinating Wil Sylvince!

Recorded Oct 29, 2023 in NYC

Show Notes:

Find Wil’s comedy www.wilsylvince.com

I Am Maurice feature film www.wilsylvince.com/iammaurice

Follow Wil on Instagram

Book an Akashic Records reading with me here or via my website

The Power We Hold Podcast website
Vanessa Albury IG, website
Coral Projects IG, website + Make a tax-deductible donation
Get your Custom Sea Coin
Learn more about the doc film Coral Projects in Italy + Hyperallergic

Music Clear Skys by Wael Elhalaby IG, Soundcloud
Audio Editing by Bryan Klausing Rain Junkies website, LinkedIn

View Details

Thank you for joining me, your host eco-visual artist and spiritual coach Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied +) and steward of the environment in podcast form as The Power We Hold! This is part of Coral Projects' work in eco-consciousness healing. In this space we have in-depth conversation together with people of all backgrounds and diverse perspectives about difficult topics full of love, healing and what it is to be a human loving on planet Earth, our only home for now.

Today I sit down with the brilliant comedian and filmmaker Wil Sylvince. Wil is a Haitian-American who went from engineering to comedy. He travels the globe opening up for world famous comedians, the GOAT’s of his field such as Trevor Noah, Dave Chapelle and Kevin Hart. He’s next leveling right now as he films his first feature for the big screen titled I Am Maurice. We talk his health journey, strategies as a comic, acting, clairaudience, extraterrestrials and more. Wil’s integrity, discipline and ability to set up another comic to land a line are truly top notch. You don’t want to miss this 2-part conversation with Wil Sylvince!

Show Notes:

Find Wil’s comedy here https://www.wilsylvince.com/

I Am Maurice feature film

Follow Wil on Instagram

Agnes Vivarelli’s Self Love Meditations

Master Sri Akarshana’s Himalayan Yoga

Akashic Records reading link via my website (scroll down to the menu)

The Power We Hold Podcast website
Vanessa Albury IG, website
Coral Projects IG, website + Make a tax-deductible donation
Get your Custom Sea Coin
Learn more about the doc film Coral Projects in Italy + Hyperallergic

Music Clear Skys by Wael Elhalaby IG, Soundcloud
Audio Editing by Bryan Klausing Rain Junkies website, LinkedIn

Recorded Oct 29, 2023 in NYC

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Thank you for joining me, your host eco-visual artist and spiritual coach Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied +) and steward of the environment in podcast form as The Power We Hold! This is part of Coral Projects' work in eco-consciousness healing. In this space we have in-depth conversation together with people of all backgrounds and diverse perspectives about difficult topics full of love, healing and what it is to be a human loving on planet Earth, our only home for now.

In this episode we catch up with Trevor Bayack, formerly of The Freedom Market based in NYC, now of The Spread Love Free Market based in FL. Trevor speaks about his new found levels of spirituality and eco-vibes. It's a beautiful conversation that goes deep and is full of laughs. We welcome you into our friendship and our growth in friendship, healing, activism and love!

Show Notes:
Link to Trevor’s interview with me for Spread Love FM from July 15, 2023

Spread Love FM on Apple
Spread Love FM on Spotify

Visit the Spread Love Free Market
Find the Book of Free Things if you scroll down

Akashic Records reading link via my website (scroll down to the menu)

The Power We Hold Podcast website
Vanessa Albury IG, website
Coral Projects IG, website + Make a tax-deductible donation
Get your Custom Sea Coin
Learn more about the doc film Coral Projects in Italy + Hyperallergic

Music Clear Skys by Wael Elhalaby IG, Soundcloud
Audio Editing by Bryan Klausing Rain Junkies website, LinkedIn

Extra: Astrocartography

Recorded July 20, 2023 in Paris, France

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Thank you for joining me, your host eco-visual artist and spiritual coach Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied +) and steward of the environment in podcast form as The Power We Hold! This is part of Coral Projects' work in eco-consciousness healing. In this space we have in-depth conversation together with people of all backgrounds and diverse perspectives about difficult topics full of love, healing and what it is to be a human loving on planet Earth, our only home for now.

In this Updates and Intentions episodes I review my last 6 months traveling the world and declare my intentions for this podcast in 2024... Preview, we are going weekly moving forward. So look for new episodes to drop on Fridays!

Show Notes:
The Power We Hold Podcast website
Vanessa Albury IG, website
Coral Projects IG, website + Make a tax-deductible donation
Get your Custom Sea Coin
Coral Projects in Italy + Hyperallergic
Armchair Expert with Dax Shepard
Trustedhousesitters 25% off referral

Music Clear Skys by Wael Elhalaby IG, Soundcloud
Audio Editing by Bryan Klausing Rain Junkies website, LinkedIn

Recorded January 2024 in Nashville

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Thank you for joining me, your host and eco-visual artist Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied +) and steward of the environment in podcast form as The Power We Hold! This is part of Coral Projects' work in eco-consciousness healing. My co-host, Caleb Williams, is also an artist. She is 21 years my junior and makes art about her experience as a Black woman in America. We have in-depth conversation together and with others about difficult topics full of love and healing.

In the season 1 wrap, Caleb and I review the past year and a half of creating this podcast and what we have learned. Caleb is one of the wised people I know and I always love having some good one-on-one time with her! I know you will too! So enjoy this conversation about race, growth, love and learning. And drop us a comment about what you have learned along the way with us! We love to hear from you!

Season 2 launched at the end of June with a powerful and delightful conversation with Dr. Sotonye Odugbemi of the BBC series The School That Tried to End Racism! Not to be missed!

recorded in Brooklyn, June 7, 2023

Show Notes:
Make a tax-deductible donation to help us keep this going!
The Power We Hold Podcast website
Coral Projects IG, website
Vanessa Albury IG, website
Caleb Williams IG, website

Music Clear Skys by Wael Elhalaby IG, Soundcloud
Audio Editing by Bryan Klausing Rain Junkies website, LinkedIn

Coral Projects in Italy + Hyperallergic

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Thank you for joining me, your host and eco-visual artist Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied +) and steward of the environment in podcast form as The Power We Hold! This is part of my Coral Projects' work in eco-consciousness healing. My co-host, Caleb Williams, is also an artist. She is 21 years my junior and makes art about her experience as a Black woman in America. We have in-depth conversation together and with others about difficult topics full of love and healing.

Today Caleb and I chat with Heather Jiang of Allegorie, the food-waste-based leathers accessories company. I bought my cactus-waste leather wallet from Heather in 2020 and have loved every minute of having it. Heather is a powerful eco-advocate. She uses her creative mind and business savvy to solve the problem of sustainable, well-designed, and high quality leather made from waste! How cool is that?! Please check out Allegories, get your wallet or bag, or both! If you are in NYC Heather is at outdoor fairs all season with a regular spot at Grand Bazaar on Columbus at W77th Street. See for yourself why I'm so in love with her products!

What eco-problems do you have the skill set to solve and love what you're doing at the same time?

recorded March 26, 2023 in Brooklyn, NY

Notes:
Allegorie IG, website

Show Notes:
The Power We Hold Podcast IG, website
Vanessa Albury IG, website
Coral Projects IG, website + Make a tax-deductible donation
Caleb Williams IG, website

Music Clear Skys by Wael Elhalaby IG, Soundcloud
Audio Editing by Bryan Klausing Rain Junkies website, LinkedIn

Coral Projects in Italy + Hyperallergic

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Thank you for joining me, your host and eco-visual artist Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied +) and steward of the environment in podcast form as The Power We Hold! This is part of Coral Projects' work in eco-consciousness healing. My co-host, Caleb Williams, is also an artist. She is 21 years my junior and makes art about her experience as a Black woman in America. We have in-depth conversation together and with others about difficult topics full of love and healing.

It's been 63 years since the first Earth Day. It was a revolution. It was not a sale on your next new whatever. Today we need that revolution more than ever. Revolution can be joyful. It is fun to heal! It is fun to adjust towards love. There are quick fixes. To bring everyone along there are no easy answers, but there are WORTHY questions and WORTHWHILE solution available for us, if we do the work. I don't know what they are because we haven't fully committed yet as a collective to the questions, but I do know from my own experience of asking hard questions, being vulnerable and leaving no one out , something better than I can imagine happens. So let's do the work, together! Together is the only way! Calling everyone in IS the way.

I did just that. Today I share background and details of Leave It Better NYC, an eco-performance art piece I completed yesterday in honor of Earth Day. Since Earth Day is today, Saturday, I chose end of business Friday to deliver back to the owners of Poland Spring and Blue Triton (which makes Poland Spring) 377 single-use plastic water bottles, caps and labels I collected from the streets of NYC on my walks and bike rides from September until April 20th. I emptied the 2 recycling bag full in the lobby of their offices at 30 Rock Plaza and well, they didn't really like it. But you know what, I don't like seeing their trash all over the streets and knowing that it ends up the oceans increasing global temperatures and acidification. Examining our own trash can be a bitter pill to swallow when you aren't accustomed to examining your crap. I also delivered a 2-page letter to the owners and partners of One Rock Capital Partners, the $6B company that owns Poland Spring, full of love and invitation to step up to be the global leaders we need them to be.

PLEASE get inspired to make your own giant leaps in going green! It's safe to learn! It's safe to try something else out and risk being liked by others for love! The love of self, others, and the love of this BEAUTIFUL and FASCINATING planet that we get to call home! Enjoy!

Show Notes:
The Power We Hold Podcast IG, website
Vanessa Albury IG, website
Coral Projects IG, website + Make a tax-deductible donation
Caleb Williams IG, website

Music Clear Skys by Wael Elhalaby IG, Soundcloud
Audio Editing by Bryan Klausing Rain Junkies website, LinkedIn

Coral Projects in Italy + Hyperallergic

Allegorie, food-waste plant-leather company of gorgeous accessories

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Thank you for joining me, your host and eco-visual artist Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied +) and steward of the environment in podcast form as The Power We Hold! This is part of Coral Projects' work in eco-consciousness healing. My co-host, Caleb Williams, is also an artist. She is 21 years my junior and makes art about her experience as a Black woman in America. We have in-depth conversation together and with others about difficult topics full of love and healing.

Trigger warning: It's about healing from sexual trauma. We do not go into details, but please decide if this is for you.

Episode 8 is a very powerful conversation between Caleb and I about healing from sexual assault. We feel this is an important topic to share. We both hit triggers and blocks to move through in order to get it out there. Sharing growth from trauma is one of the final signs of healing through it. There is no dodging the trauma in healing. There are acceptance, responsibility for the self and choices all the way.

I open with context around how I see healing and the contemporary moment we are all in together around women’s bodies. I share my masterclass Get the Love You Deserve which is my 4 steps of healing to moving out of jobs and relationships that did not serve me into living the life of my dreams, truly BEYOND my dreams.

I hope our conversation supports you. Please share it with 3 other people, and at least 1 cis-gendered man. We all need to be in this conversation. We need healing around sexual assault as a community. Let’s keep talking about how we heal!

Thank you for your participation in this powerful conversation.

Originally recorded July 12, 2022 in Brooklyn, NY.

Show Notes:
The Power We Hold Podcast IG, website
Vanessa Albury IG, website
Coral Projects IG, website + Make a tax-deductible donation
Caleb Williams IG, website

Music Clear Skys by Wael Elhalaby IG, Soundcloud
Audio Editing by Bryan Klausing Rain Junkies website, LinkedIn

Coral Projects in Italy + Hyperallergic

Caroline Myss

Karpman's Drama Triangle

Master Sri Akarshana

Get the Love You Deserve Masterclass

Phoenix Rising

The U.S. Department of Justice reports that: 73% of sexual assaults are perpetrated by a non-stranger. 28% by an intimate partner. 7% by a relative of the victim.

Agnes Vivarelli

To Be Magnetic

Fight, flight, fawn and FREEZE

Hotline for sexual assault 800-656-HOPE (4673) + Link has chat line too

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Thank you for joining me, your host and visual artist Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied especially) and steward of the environment in podcast form as The Power We Hold! My co-host is Caleb Williams who is the painter that I collaborate with on Between the Windows. She is 21 years my junior and makes art about her experience as a Black woman in America. We have in-depth conversation about difficult topics full of love and healing.

In episode 7, we reair part II of the conversation Trevor Bayack and Vanessa Albury had with Heather McGhee about her essential-reading book The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together, covering how racism hurts the privileged class. Heather McGhee is a writer, an activist and a regular guest on all the political shows such as CNN, Tedx, MSNBC, C-Span, Face the Nation among countless others. Heather throws the door wide open for new aware of the subversive problem of a meager benefit that maintains racist stratification and a new way to approach healing it.

I open the episode with some thoughts around my progress and the growth I see on my horizons. I hope this perspective supports you.

Originally recorded March 19, 2021 in Brooklyn, NY and aired on April 6, 2021.

Show Notes:
The Power We Hold Podcast IG, website

If you enjoy The Power We Hold podcast, please consider supporting us in covering the costs to create it on Patreon via Coral Projects.

Host Vanessa Albury IG, website
Co-host Caleb Williams IG, website (She's got great swag for sale!)

Coral Projects IG, website, creating underwater, eco-contemporary art to re-wild the ocean with oysters and corals.
Make a tax-deductible donation to Coral Projects and NY Oyster Reefs

Between the Windows IG, public art collaboration with Caleb

Music by Wael Elhalaby IG, Soundcloud
This is a clip from his song Clear Skys.

Audio Editor, and my cousin, making magic from my home recordings, Bryan Klausing of the Rain Junkies website, LinkedIn

Trevor's details:
Freedom Market, freedommarketnbk IG - Shop products made by BIPOC-owned businesses, many are eco-friendly. And you'll find Caleb's t-shirts with her brand Urban Jungle now on the FM!

Special thanks to Jason Todd of Mike's Bikes for the original recording and audio engineering of the interview.

Heather McGhee's details:
Her book The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together
Do buy it from your local bookstore, bipoc owned if have one in your city. My favorite NYC bipoc-owned bookstore is also feminist, called Cafe Con Libros does ship!
Her website with appearance and talks linked.

View Details

Thank you for joining me, your host and visual artist Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied especially) and steward of the environment in podcast form as The Power We Hold! My co-host is Caleb Williams who is the painter that I collaborate with on Between the Windows. She is 21 years my junior and makes art about her experience as a Black woman in America. We have in-depth conversation about difficult topics full of love and healing.

In episode 6, we reair the conversation Trevor Bayack and Vanessa Albury had with Heather McGhee about her groundbreaking book The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together, covering how hurts the privileged class. Heather McGhee is a writer, an activist and a regular guest on all the political shows such as CNN, Tedx, MSNBC, C-Span, Face the Nation among countless others . When Trevor and I read Heather's book, we were both mind-blown. We became aware of a subversive problem little discussed about racism and a new way to approach defeating it. A meager foot up is not worthy of holding EVERYONE back, right?! Heather McGhee's language is reminiscent of Joan Didion and her research opens the door to a new age of social change. As Ibram X. Kendi said, "This Is The Book I’ve Been Waiting For.” The Sum of Us is a must read for every American!

Originally recorded March 19, 2021 in Brooklyn, NY and aired on March 28, 2021.

Show Notes:
The Power We Hold Podcast IG, website

If you enjoy The Power We Hold podcast, please consider supporting us in covering the costs to create it on Patreon via Coral Projects.

Host Vanessa Albury IG, website
Co-host Caleb Williams IG, website (She's got great swag for sale!)

Coral Projects IG, website, creating underwater, eco-contemporary art to re-wild the ocean with oysters and corals.
Make a tax-deductible donation to Coral Projects and NY Oyster Reefs

Between the Windows IG, public art collaboration with Caleb

Music by Wael Elhalaby IG, Soundcloud
This is a clip from his song Clear Skys.

Audio Editor, and my cousin, making magic from my home recordings, Bryan Klausing of the Rain Junkies website, LinkedIn

Trevor's details:
Freedom Market, freedommarketnbk IG - Shop products made by BIPOC-owned businesses, many are eco-friendly. And you'll find Caleb's t-shirts with her brand Urban Jungle now on the FM!

Heather McGhee's details:
Her book The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together
Do buy it from your local bookstore, bipoc owned if have one in your city. My favorite NYC bipoc-owned bookstore is also feminist, called Cafe Con Libros does ship!
Her website with appearance and talks linked.

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Thank you for joining me, your host and visual artist Vanessa Albury, on my journey to becoming a better ally to people and steward of the environment in podcast form as The Power We Hold!

In episode 5, releasing on Juneteenth, we, my co-cost Caleb Williams and I, pick back up on the conversation in episode 4 with Trevor Bayack of Freedom Market on economic justice, conflict resolution,BIPOC products, the radical to moderate spectrum of activism and the mix of being an artist and an entrepreneur. Enjoy our conversation with the hardest working activist in North Brooklyn, Trevor Bayack.

A note: in my intro I talk about timeframes but you'll want to subtract 2 weeks from now for them due to a delay with some emergency family issues.

Next week we will re-air part I of the interview Trevor and I hosted with Heather McGhee.

Originally recorded Jan 6, 2021 in Brooklyn, NY

Show Notes:
The Power We Hold Podcast IG, website

If you enjoy The Power We Hold podcast, please consider supporting us in covering the costs to create it on Patreon via Coral Projects.

Host Vanessa Albury IG, website
Co-host Caleb Williams IG, website (She's got great swag for sale!)

Coral Projects IG, website, creating underwater, eco-contemporary art to re-wild the ocean with oysters and corals.
Make a tax-deductible donation to Coral Projects and NY Oyster Reefs

Between the Windows IG, public art collaboration with Caleb

Music by Wael Elhalaby IG, Soundcloud
This is a clip from his song Clear Skys.

Audio Editor, and my cousin, making magic from my home recordings, Bryan Klausing of the Rain Junkies website, LinkedIn

Trevor's details:
Freedom Market, freedommarketnbk IG - Shop products made by BIPOC-owned businesses, many are eco-friendly. And you'll find Caleb's t-shirts with her brand Urban Jungle now on the FM!

Recommendations:
The video Trevor recorded of the police confronting protestors who did not engage with them in a strong showing of discipline in McCarren Park is here.

Ta-Nehisi Coates' beautiful and heart-opening book Between the World and Me is linked here. I cannot recommend it to you highly enough.

Trevor mentions the activist group Act Up linked here for more info.

Franklin Furnace led by artist Martha Wilson funds performance art and has supported incredibly innovative artists for over 4 decades.

Trevor also mentions the architect Ada so here's a link to her firm Lot-ek and the Free Store Project offering a space for communities to exchange goods for free across NYC.

Heather McGhee's power book The Sum of Us

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Thank you for joining me, your host and visual artist Vanessa Albury, on my journey to becoming a better ally to people and steward of the environment in podcast form as The Power We Hold!

In episode 4, my brilliant co-host Caleb Williams and I welcome Trevor Bayack of Freedom Market to talk about economic justice, creating an activated space for all to join in collaboration, Between the Windows, and how we can affect change on the grassroots level. This is the first half of our conversation. Trevor gives us the scoop on his current thoughts around Freedom Market after a little over a year of working on the project. Enjoy our conversation with the hardest working activist in North Brooklyn, Trevor Bayack.

Next week we will share the second half of our chat with Trevor. Then the following two weeks we will re-air the interview Trevor and I hosted with Heather McGhee.

Originally recorded Jan 6, 2021 in Brooklyn, NY

Show Notes:
The Power We Hold Podcast IG, website

If you enjoy The Power We Hold podcast, please consider supporting us in covering the costs to create it on Patreon via Coral Projects.

Host Vanessa Albury IG, website
Co-host Caleb Williams IG, website (She's got great swag for sale!)

Coral Projects IG, website, creating underwater, eco-contemporary art to rewild the ocean with oysters and corals.
Make a tax-deductible donation to Coral Projects and NY Oyster Reefs

Between the Windows IG, public art collaboration with Caleb

Music by Wael Elhalaby IG, Soundcloud
This is a clip from his song Clear Skys.

Audio Editor, and my cousin, making magic from my home recordings, Bryan Klausing of the Rain Junkies website, LinkedIn

Trevor's details:
Freedom Market, freedommarketnbk IG - Shop products made by BIPOC-owned businesses, many are eco-friendly. And you'll find Caleb's t-shirts with her brand Urban Jungle now on the FM!

North Brooklyn Bedford Slip petition - Support the protection of the Bedford Slip in North Brooklyn. Signatures still being collected!

Recommendations:
Judas and the Black Messiah movie

Black Panther Party leader and activist Fred Hampton's biographical information

Trevor also mentions the North Brooklyn Mutual Aid which is a group of neighbors supporting the Greenpoint and North Williamsburg community, here their IG, website.

Heather McGhee's power book The Sum of Us pinpointing precisely how racism not only harms our black and brown communities but also our white ones.

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Thank you for joining me, your host and visual artist Vanessa Albury, on my journey as a better ally to people and steward of the environment in podcast form as The Power We Hold!

In episode 3 I review the shifts I've made in my life thanks to a new perspective due to the pandemic lockdown. I ask you to also consider, how has your life changed since the pandemic began? How are you supporting local, eco and BIPOC businesses? How are you supporting yourself?

Originally recorded Nov 16, 2021 in Brooklyn, NY

Show Notes:
The Power We Hold Podcast IG, website

If you enjoy The Power We Hold podcast, please consider supporting us in covering the costs to create it on Patreon via Coral Projects.

Host Vanessa Albury IG, website
Co-host Caleb Williams IG, website (She's got great swag for sale!)

Coral Projects IG, website, creating underwater, eco-contemporary art to rewild the ocean with oysters and corals.
Make a tax-deductible donation to Coral Projects and NY Oyster Reefs

Between the Windows IG, public art collaboration with Caleb

Music by Wael Elhalaby IG, Soundcloud
This is a clip from his song Clear Skys.

Audio Editor, and my cousin, making magic from my home recordings, Bryan Klausing of the Rain Junkies website, LinkedIn

Recommendations:
Free Store Project, IG - This project is NYC-based and they have a map of locations on their website linked here. Create one where you live!

Kylin O'Brien's Feng Shui Consultant Work - It’s not healthy to have more than you need and she can help you make it all beauty and balanced.

Learn more about Alexandra Hammond's Boa's Repair Shop.

As you clear your space consider these options like a checklist before the trash bin:
Donate
Sell
Recycle
Repair

Do you want to align your purchases with your ethic to live eco-friendly and support BIPOC and local businesses? I do eco-assessments for households and businesses. I review your household habits and recommend new strategies and products to align your behavior and where you spend your money with your ethic. Email me.

An easy and "feel good" gateway to aligning your ethics and your spending, redirecting your purchases to businesses that create sustainably and responsibly and you'll be supporting Black-owned businesses. It's toilet paper!

Lor tush is a small business selling bamboo toilet paper out of Baltimore run by two Black biological sisters. My highest recommendation as they are a small business.

Reel sells bamboo toilet paper and paper towels. It is a Black-owned company. They ship directly to you. The prices are comparable to those tree wasting TP to which you are accustomed. They are also available at some Target store

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Thank you for joining me, your host and visual artist Vanessa Albury, on my journey as a better ally to people and steward of the environment in podcast form as The Power We Hold!

In episode 2 I share an experience I had with another creative on a residency where my food scarcity and emotional baggage around that collies with a trans person's journey with racism and colonialism. Caleb Williams and I discuss how to navigate self-examination, Call In vs Call Out Culture, knowing oneself and sensitivity to the trauma from repeated and continuous confrontations experienced by our LGBTQAI+, BIPOC and non-normative brained and bodied friends, family and strangers. I hope it provides you with food for thought in your interactions with others when there's more to their story than may meet the eye.

Originally recorded Oct 23, 2021 in Brooklyn, NY

Show Notes:
The Power We Hold Podcast IG, website

If you enjoy The Power We Hold podcast, please consider supporting us in covering the costs to create it on Patreon via Coral Projects.

Host Vanessa Albury IG, website
Co-host Caleb Williams IG, website (She's got great swag for sale!)

Coral Projects IG, website, creating underwater, eco-contemporary art to rewild the ocean with oysters and corals.
Make a tax-deductible donation to Coral Projects and NY Oyster Reefs

Between the Windows IG, public art collaboration with Caleb

Music by Wael Elhalaby IG, Soundcloud
This is a clip from his song Clear Skys.

Audio Editor, and my cousin, making magic from my home recordings, Bryan Klausing of the Rain Junkies website, LinkedIn

Recommended Reading/ Watching:
15 Minutes of Shame is available on HBO Max from Executive Producer Monica Lewinsky

Loretta J. Ross, Professor and Activist since 1978

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Thank you for joining me, your host and visual artist Vanessa Albury, on my journey as a better ally to people and steward of the environment in podcast form as The Power We Hold!

In our first episode of The Power We Hold, Caleb Williams and I chat about our intentions for this podcast adventure together. create this podcast as a companion tool for your journey and to spark hope and more in-depth conversations between people from all backgrounds, lighting a way for hope and action towards a better way. We discuss Caleb's work, how we met, the power of art and some aspects of the issues around facing race as a person in a privileged class. I'm honored to share my journey with you and Caleb's companionship along the way.

Correction, the Combahee River Collective began gathering in 1974. Follow the link at the bottom of the show notes for a PDF of their statement.

Originally recorded March 4, 2021 in Brooklyn, NY

Show Notes:
The Power We Hold Podcast IG, website

If you enjoy The Power We Hold podcast, please consider supporting us in covering the costs to create it on Patreon via Coral Projects.

Host Vanessa Albury IG, website
Co-host Caleb Williams IG, website (She's got great swag for sale!)

Coral Projects IG, website, creating underwater, eco-contemporary art to rewild the ocean with oysters and corals.
Make a tax-deductible donation to Coral Projects and NY Oyster Reefs

Between the Windows IG, public art collaboration with Caleb

Music by Wael Elhalaby IG, Soundcloud
This is a clip from his song Clear Skys.

Audio Editor, and my cousin, making magic from my home recordings, Bryan Klausing of the Rain Junkies website, LinkedIn

Recommended Reading/ Watching:
Some powerful female unity reading, The Combahee River Collective:
View a PDF of the statement from Yale University's archive

I do not have the video artist's name yet that Caleb saw at the New Museum. Hopefully we can sort that out soon!

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Thank you for joining me, your host and visual artist Vanessa Albury, on my journey as a better ally to people and steward of the environment in podcast form as The Power We Hold!

In the Prologue, I explain what has brought me to this podcast including a brief description of Coral Projects and my collaboration with my co-host Caleb Williams with Between the Windows: Perseverance.

The intro music is provided generously by Wael Elhalaby. It is an excerpt of his song Clear Skys. Check him out on Soundcloud linked below.

Show Notes:
The Power We Hold Podcast IG, website
If you enjoy The Power We Hold podcast, please consider supporting us in covering the costs to create it on Patreon via Coral Projects.

Host Vanessa Albury IG, website
Co-host Caleb Williams IG, website (She's got great swag for sale!)

Coral Projects IG, website, creating underwater, eco-contemporary art to rewild the ocean with oysters and corals.
Make a tax-deductible donation to Coral Projects and NY Oyster Reefs

Between the Windows IG, public art collaboration with Caleb

Music by Wael Elhalaby IG, Soundcloud
Audio Editor, and my cousin, making magic from my home recordings, Bryan Klausing of the Rain Junkies website, LinkedIn

Recommended Reading/ Watching:
Daring Greatly by Brené Brown
Brené Brown: The Call to Action, a Netflix Special