Life is many things but it is simply not black and white. It is all grey when it comes to lives many challenges. Come explore these grey areas with me involving personal stories, historical events, mental health challenges, and many more. Life is not binary and we should always keep an open mind. Episodes will be released every Saturday at 8:00AM CST
Often times we wonder when we should start therapy and this is a completely valid question. I personally believe that therapy can be started anytime as we will not ever be 100% ready for anything in life. Only you have the power to change your life. Today I talk about why I started therapy and how it has helped me grow. :) Apologies for the swearing for a bit if you have sensitive ears to it oopsies.
Oftentimes high achievers get held up in the spotlight and many people aspire to be them. Yet, a pedestal can be created and few people feel like they become a higher achiever. Along with how most high achievers feel a sense of being an imposter or feeling not enough for others. Today I talk to you about my imposter syndrome and give you a look inside my head. Excuse the Minnesotan goodbye at the end as I'm passionate! :)
Today I share with you about my childhood obesity and a look into my head. I Struggled with being big and that hugely impacted my self-worth(Pun intended). Self-worth can always be improved with time. Thank you for listening. :)