Chicken In A Bag: Recent Episodes
Kristin Hutchison
“Chicken in a bag” is a metaphor for life. The best life is one seasoned with with great conversations with people we interact with. Each person is unique—but when we mix our experiences and learn from each other our lives burst with flavor. Each week I’ll have guest with different experiences join me each. Tune in to see what ideas we are shaking up each week on “Chicken in a Bag”
On this episode with Tommy Geary. Tommy is a men's mindset coach where he helps dads live a more fulfilled life. Tommy and his wife, Brenda, operate We Embark together. in addition to coaching they offer A Leg Up, a weekly self-coaching newsletter to help you reach your goals. Life is busy we take care of others and you need to make sure you take care of yourself.
Topics Discussed
Dad Pains and feeling drained
Resistance to happiness
Honesty why its hard but so important
Choosing to try new things
NO BAD WEATHER
Kristin Hutchison
https://www.youtube.com/watch?v=2WmyUDpBX4U
https://www.instagram.com/kristinbeingkristin/
Tommy Geary
https://www.instagram.com/tommyweembark/
https://www.nowweembark.com/link-tree
Tray Kearney helps people heal matters of the heart. Tray is a life and relationship coach, as well as an author and speaker.
Tray has been through the storm and uses a formula of truth and transparency to Heal. We've all been hurt so join us for some tips on how to heal.
Topics Discussed
Infidelity and the after affects
Healing yourself and Healthy Relationships
No side chicking pledge
The importance of basic life skills
Her books Healing Time And Men Hurt too
https://www.youtube.com/watch?v=Q6U0BWtno-4&t=1s
Kristin Hutchison
https://www.instagram.com/kristinbeingkristin/
Tray Kearney
https://www.traykearney.com/
https://www.instagram.com/traykearney/
https://www.facebook.com/MsTrayKearney/
On this episode I spoke with Oliver C. Marcelle he is an author , speaker , coach husband and father. We will be discussing life and what inspired him to write his book overcoming the man laws. We will talk about societal expectations family traits and the pillars to help men on there own path to self discovery.
Other Topics Discussed
-The road less traveled
-Purpose passion and path
-Honesty respect and authenticity
-React Vs Respond
https://youtu.be/hmFg1PId1eQ
Kristin Hutchison
https://www.instagram.com/kristinbeingkristin/
Oliver C. Marcelle
https://www.instagram.com/ocmarcelle/
https://www.instagram.com/denolillc/
https://www.liinks.co/denolillc
Today I will be speaking with Kasey Eykyn. Kasey is a teacher and mom of Three children. Kasey's oldest son Drew has Cri du Chat it's a genetic disorder. Dream like Drew is a day created to bring awareness and create a more inclusive world.
Topics discussed
What is Cru du Chat?
Letting our kids be themselves
Don't focus on what they can't do focus on what they can
You never know what will come your way so look for the special lessons
https://youtu.be/4BKqFUSbmfw
On this episode I'll be speaking with Aimee Sanchez - Zadak , ED.D
Aimee is a Professor , Problem Solver , Speaker. On this episode we discussed discovering Who we really are ? Aimee helps people deal with stress and anxiety loss and bereavement. We also talked about her Ted Talk on Metanoia The journey of changing one's mind, heart, self, or way of life. We all face challenges or Tragedy its who we become after it. Aimee came here from Cuba when she was 6 months old. We discussed her parents sacrifice her Cuban heritage and her work as a professor.
https://youtu.be/qaKXzh1yhN4
Kristin Hutchison
https://www.instagram.com/kristinbeingkristin/
Aimee Sanchez-Zadak
https://www.instagram.com/draimeez/
Today I had the pleasure of speaking with Joseph Bezenek. Bez is an actor, filmmaker, producer and director. Bez is also the founder of 4est films a film and video production company supporting entrepreneurs create ideas through art and creating. Strung film a BEZ & REID directing debut was a winner at LA FA LA film awards .It doesn't matter if Bez is in front or behind the camera he's always using his creativity to express himself and move people.
Topics
Finding balance when your creative
Honesty and Integrity
Never give up on the inner child
https://youtu.be/Tl8lnrMXYHM
Kristin Hutchison
https://www.instagram.com/kristinbeingkristin/
Joseph Bezenek
https://www.instagram.com/bezzfeed/
https://www.4estfilms.com/
On this episode I spoke with Hotep Jesus. Hotep Jesus also known as Bryan Sharpe is an Entrepreneur, Author. Hotep has been a guest on many Podcasts and has two of his own weekly podcasts. Today we will be talking about more than the headlines and tweets which he's known for and breaks down so well. Today we'll learn more about his backstory business ventures and the importance of thinking for yourself.
Topics Discussed
-Thinking for yourself and knowing when to trust your intuition.
-Social media and the good and the bad
-
The importance of listening to both sides
-
As parents planting the seeds but also allowing your children to share their thoughts
-
Lead with love
Kristin Hutchison
https://www.youtube.com/watch?v=e5fzQ8-pGGY
https://www.instagram.com/kristinbeingkristin/
Hotep Jesus
https://twitter.com/HotepJesus
https://www.instagram.com/hotepjesus2/
https://www.youtube.com/user/KingAliShakur
Today I'll be speaking with Josh Perry a Professional BMX athlete, brain tumor Survivor, keynote speaker, podcast host and health coach. We will be discussing His journey and finding who Josh Perry is after his diagnosis brain surgery and rebuilding his life.
Also in this episode
Fear are feelings
We are more than what we do
We are not our illness
Perspective and gratitude
Living a life of resiliency
Kristin Hutchison
https://youtu.be/5qEYx7KOMQ0
https://www.instagram.com/kristinbeingkristin/
Josh Perry
https://www.instagram.com/joshperrybmx/
https://www.joshperrybmx.com/
On this episode I spoke with Scott Ste Marie. After battling depression and anxiety for over 10 years Scott founded Depression to Expression to help people take control over there own mental health. Scott is a speaker podcast host and also has a program to help you conquer your anxiety. Scott uses his own life experience and journey to help people and realize they are more than there mental illness.
On this episode
You are not your mental illness
The problem with Labels and Boxes
No One is perfect or has it figured out
Kristin Hutchison
https://www.instagram.com/kristinbeingkristin/
https://youtu.be/GYKzhnUO9YI
Scott Ste Marie
https://www.instagram.com/depressiontoexpression/
https://depressiontoexpression.com/
Today I spoke with Melissa Pyrch an English High School Teacher who inspires her students to Dream Big Because everyone should shine.
Melissa is also the writer of Beyond The Bell: Lessons High School Failed to teach.
we discussed The process of writing the book and finding a publisher. How she juggles teaching home life and writing.
Other Topics Discussed
Lessons we learn after HS
Going after your dreams
That Failure and the word No isn't fatal and part of the journey in life.
Finding your Genre when writing a book
Patience and persistence when going after your dreams
It's ok to take a different path
Kristin Hutchison
https://www.youtube.com/watch?v=pqD5N5MStnI&t=3s
https://www.instagram.com/kristinbeingkristin/
Melissa Pyrch
https://www.instagram.com/pyrchgetspublished/
On this episode I spoke with Justin Nolan. Justin is an Educator who has spent most of his career teaching and helping people set goals and follow their dreams. Justin has a podcast @justtries where he tries new things and Learns by doing. Most people want to go after their DREAMS but don't know how to make it happen.
In this episode we Discussed
How to overcome some of the things blocking your dreams
Learning and Doing and Growth Mindset
To avoid the traps that hold us back
How to deal with Mental Health and Our feelings the good and the bad
Don't get stuck and give up
Kristin Hutchison
https://youtu.be/O9rZgOyPlkU
https://www.instagram.com/kristinbeingkristin/
Justin Nolan
@justtries
https://www.facebook.com/JustTries
https://www.instagram.com/justtries/
https://www.youtube.com/channel/UCAbjTC5Q9Vg4ZzB9zfN95MA
Today I'll be speaking with Janelle Montiero. Janelle wears many hats she is a wife, mom, business owner, WBFF professional , Certified Personal Trainer, Nutrition Counselor , Fitness/Figure/Bikini Coach, Podcast Host. Janelle is changing people's lives Mind, Body and Spirit.
Topics Discussed in this Episode
Finding your confidence
Buildig a Business
Following your own time line not Society
Juggling Motherhood and Business
Conquer your life Brand and Challenge
Speaking your truth
https://youtu.be/PYpo1Glz4dA
Kristin Hutchison
https://www.instagram.com/kristinbeingkristin/
Janelle Montiero
https://www.instagram.com/janellemonteiro/
https://www.instagram.com/conquerlifebrands/
https://www.instagram.com/bodyambitionfitness/
I always say fear can hold us or propel us further.
Today I will be speaking with Stephanie Moniuk she is the owner of Knockout Wellness she specializes in helping people overcome chronic pain by helping them not only dealing with the physical as well as the unconscious emotional piece.
Stephanie has an amazing story of overcoming so many obstacles Chronic pain, FEAR being judged and also success. Stephanie began to train in competitive boxing at 45 and won her first championship at 48.
I love that she believes "Fighting is the antidote to Fear".
If you have struggled with pain physically or emotionally, If you want to become more fearless or just want to be inspired this episode is for you.
On this Episode
Setting Boundaries
Healing Pain
Finding your Voice
Accountability and understanding anxiety and triggers.
YouTube Link:
https://www.youtube.com/watch?v=OzGglhnrrN0&t=137s
Kristin Hutchison
https://www.instagram.com/kristinbeingkristin/
Stephanie Moniuk
https://www.facebook.com/stephanie.moniuk
https://www.instagram.com/knockoutwellness/
How many times when dating do you hear when are you going to get Married? But we don't really talk about what makes a successful marriage. on this episode I spoke with Randall and Claudia Toby about what makes their marriage work.
We Discussed
Good Communication
Roles and What are your strengths and weaknesses are
The importance of not keeping score in a relationship
How to be a team in life as well as parenting (be a united Front)
https://www.youtube.com/watch?v=0p0t7yneMDo&t=776s
Kristin Hutchison
https://www.instagram.com/kristinbeingkristin/
Randall Toby
https://www.instagram.com/randalletoby/
https://www.instagram.com/breakfastwithourboys/
https://www.instagram.com/magnificent_men_/
Claudia Toby
https://www.instagram.com/zenfully_living/
On this Episode i got the opportunity to speak with my mom. She was my first mentor we talked about her early years being a single mom Finding herself and Guiding myself and my two sisters through life.
On this episode we Discussed
Being a strong Woman
Teaching your children to believe in themselves
Parenting Tips
How to be a better Co Parent
Dealing with stress
https://www.youtube.com/watch?v=WAdVraa8NEg
Kristin Hutchison
https://www.instagram.com/kristinbeingkristin/
On this episode I spoke with Cornelius Kirk. Cornelius is an inspirational leader, coach , Owner and Founder of You Matter Today. He is passionate about serving and lifting others. Cornelius speaks with youth and helps people build confidence and self awareness.
On this episode we discussed
Self Development and accountability
The lessons learned being a young Father
Compassion and being able to connect with people
Kristin Hutchison
https://www.youtube.com/watch?v=oCixQFqeSxw
https://www.instagram.com/kristinbeingkristin/
Cornelius Kirk
https://www.instagram.com/youmattertoday/
On this Episode I spoke wit Dee Greene. Dee is a coach and Entrepreneur and now he Has added Digital Nomad to his resume. Over the past 3 months he and his family Moved to Mexico. We discussed growing his business valuable lessons and what traveling has taught him.
We Discussed
Mindset and Manifesting he things you want in Life
Overcoming Failure and Setbacks
Actions, Excuses and Blue Prints
How a coach or Mentors can help you succeed
https://www.youtube.com/watch?v=6yhpEaUUdAc
Kristin Hutchison
https://www.instagram.com/kristinbeingkristin/
Dee Greene
https://www.facebook.com/RealDeeGreene/
https://www.instagram.com/deegreene/
On this episode I spoke with Daniel Tribby he's an Owner of a Medical Practice, Business Coach and Author. His book Unf*ucking Private Healthcare has helped Private healthcare companies improve business skills, create a powerful team with the right leadership and Financial IQ. Daniel helps coach Businesses and People to Maximize for Success. But its not all work no play he is a dedicated dad and also likes to brew his own beer.
5 ways to have Wealth in your Life.
Consequences Negative/ Positive
Financial Freedom And your Worth
Liked Vs Trusted and Respected
You Tube Link:
https://youtu.be/U2PfbJyzRSI
Daniel Tribby:
https://www.instagram.com/tribbyatc/
https://www.facebook.com/tribbyatc
Kristin Hutchison:
https://www.instagram.com/kristinbeingkristin/
https://www.facebook.com/kristinbeingkristin
On this episode I spoke with Jenna Duddleston News Personality , Podcast Host of Bar talk With Jenna. Jenna Grew up in a bar actually ( Shinnicks Pub Owned by her family over 80 years) on the South Side of Chicago. We talked about the history of the Bar being from a large Irish Family and how working in a Bar prepares you for life.
In this episode
The Gift of the Gab. (something we have in common )
You never know who you'll meet or what topics will come up But you always Learn.
How we all have more in common than we realize.
The power of actively listening and What we can learn.
How to be less reactive and more Proactive.
Lead with Love.
https://www.youtube.com/watch?v=IpqJCgMfcbc
Kristin Hutchison:
https://www.instagram.com/kristinbeingkristin/
Jenna Duddleston:
https://www.facebook.com/BarTalkwithJenna
https://www.instagram.com/bartalkwithjenna/
On this episode I spoke with Oriana Guevara she is a Personal Performance coach who also specializes in relationships. We discussed effective Communication in relationships. The importance of self worth and fixing yourself. Past trauma and breaking family cycles. Oriana is also a speaker and Author so keep you eye out for her upcoming Book The Brave New Masculine.
Other topics Discussed
Toxic Masculinity / Immature Feminine
How to attract a High Level Partner
That in communication its not all about YOU
https://youtu.be/k3054PWhVdE
Oriana Guevara:
https://www.orianaguevara.com/
https://www.instagram.com/coachoriana/
https://www.facebook.com/oguevara81
https://www.instagram.com/kristinbeingkristin/
On this episode I spoke with Samantha Buckley Hugessen Author of Uns*uck Yourself The Guide to Designing a life you Love. Samantha is a successful Life and Business coach who is tough but helps you stop being stuck and taking action to change your life. Shared some of her story and some of the tough things that made her the woman she is today. The importance of not letting your past prevent you from living the life you deserve.
In this episode we also discussed:
Perfectionism Vs Procrastination
Complacency
Gratitude
Thoughts And Things
Who Are You?
Samantha Buckley:
https://www.instagram.com/a_designed_life_llc/
https://www.facebook.com/samantha.hugessen
https://www.yourcoachandtrainer.com/
Kristin Hutchison
https://www.instagram.com/kristinbeingkristin/
https://www.facebook.com/kristinbeingkristin
On this Episode I chatted with Hernan Sias he is a Business Owner, Entrepreneur and one of the Hosts of Business Bros Podcast. We Talked About his Early Losses when Starting his first business And the greatest Lessons he Learned. Family is important to him and i loved hearing about the Birthday Party Tradition With his Kids.
We Also Discussed
The Gift Of Giving
Victim Or Victor Mentality
Choices and consequences
The Future of Technology
How to Start and it wont be Perfect but you will get better
https://www.youtube.com/watch?v=dcc4q0nEWmY&t=59s
https://www.instagram.com/kristinbeingkristin/
https://www.youtube.com/c/BusinessBrosPod
https://www.facebook.com/BusinessBrosPod/
In this episode I chatted with Jason Derouen also known as the Cajun Ninja.
Jason went viral with a cooking video of him makin Gumbo. Since then he has made it his career or creating content of him cooking and also sharing videos of his family and dad life. Jason is an amazing Husband and dad to three adorable Girls.
In this episode
We talk about taking the leap and the time and energy to build his band.
His Love of Martial Arts and the greatest Lessons he's learned from it.
What he loves about also Making content with his Family.
That food is a way to create connect and variety is the spice of life.
https://www.youtube.com/watch?v=_WLz0kOfnFs&t=3294s
https://www.instagram.com/kristinbeingkristin/
https://www.instagram.com/thecajunninja/https://www.facebook.com/thecajunninja/
We chatted with Professional Voice Actor Joe Gaudet. You have Might have heard him and not realized. He has lent his voice to Commercials of Trusted Brands, Animated Network Series And Popular Video games like Five Nights At Freddy's. Joe talks about his backstory Building his dream job. Joe now works from his home studio and has the best of both worlds doing what he loves voice work and being a Dad.
Topics Covered in this episode
How to get started in Voice Acting
What is a Voice Actor?
Do you need to move to NYC or Los Angeles to make it?
Being your Authentic Self.
http://instagram.com/iamjoegaudet
Joe@JoeGaudetVO.com
https://www.instagram.com/kristinbeingkristin/
https://www.youtube.com/watch?v=CplyvhUoJzs&t=57s
On todays episode we Chat with Johnny Solo Actor, Producer Restaurant Owner And Dad. It's a busy Life but he's working Daily To do it all. in life you can sit on the sidelines or Choose to get in the Game.
Things we Discuss In this episode
What he learned in 2020 (slow Down)
How even when we think we know we still have so much to learn
The importance of making time for your Passions.
https://www.instagram.com/johnsolonyc/
https://www.instagram.com/thegrandnyc/
https://www.instagram.com/cantinawhiteplains/
https://www.youtube.com/watch?v=LH2xYzBxoWY&t=966s
https://www.instagram.com/kristinbeingkristin/
On this episode we speak with Author and Educator Glen Mourning. He is a man who leads by example. Glen created The Crunchy Life Kids books because life is tough its gritty. The books have lessons as well as inspiring kids to believe in themselves to never give up and hopefully inspire future leaders. Glen is on a mission to create change. Through conversation we can learn that even though we are different we also have things in common.
www.glenmourning.com/upcoming-events
https://www.instagram.com/glenmourning/
https://www.instagram.com/kristinbeingkristin
https://www.youtube.com/watch?v=HCO1EsC-OEo&t=118s
In life we can just keep swimming along or we can dive into the deep end and explore the unknown. In this episode we chat with photographer and videographer Enrico Incarnati about life, changing your path and finding your passion.
Topics discussed in This Episode
Taking Chances and Believing in Yourself.
Lessons Learned Living In NYC
Mental Health and Finding your way through Hard times.
Listening to your gut and doing what feels right for you.
https://www.youtube.com/watch?v=SDECr9jz-xY&t=286s
https://www.instagram.com/rico.incarnati/
https://www.tiktok.com/@ricoincarnati?lang=en
https://anchor.fm/enrico1/episodes/How-To-Be-A-Shark-in-2021--Ep--10-er6g17
https://www.instagram.com/kristinbeingkristin/