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Being single for a long time was a big lesson for me and I enjoyed my time alone. I've realised that a lot of people romanticise being in relationships and not enough about being single. I'm here to change all that and tell you how I spent my single life.

Love B x********👉🏼Don't forget to COMMENT, LIKE and SUBSCRIBE for more...👉🏼ALSO make sure to click on the notification bell, so you don't miss any new videos!********👉🏼L I N K S : 📱T I K T O K : BelindaNorm📷I N S T A G R A M : belindanormx**********#howtobesingle #singlelife #datingvssingle

--- Support this podcast: https://podcasters.spotify.com/pod/show/belinda-normsaskul/support

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Therapy shouldn't be a scary thing and I feel like not enough people talk about it. So I'm here to share my experience.Love B x********👉🏼L I N K S : 📱T I K T O K : BelindaNorm📷I N S T A G R A M : belindanormx********#therapy #goingtotherapy #startingtherapy

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Boy troubles and mixed signals...

Want to start making your own podcast? Start using Riverside.fm! You can film high-quality content on a simple platform anywhere, anytime! https://riverside.fm/?utm_campaign=ca...

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👉🏼ALSO make sure to click on the notification bell, so you don't miss any new videos!

👉🏼L I N K S : 📷 I N S T A G R A M : belindanormx
📱 T I K T O K : @belindanorm

👉🏼 B A C K G R O U N D M U S I C : 숀(shaun) - way back home acoustic ver. instrumental

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On my TikTok livestreams I get a lot of questions around my job as a TikTok Shop livestream host so I'm answering all of them in a podcast. I hope this helps anyone who wants to be on TikTok and be self-employed. Enjoy!

Love B x

👉🏼Don't forget to COMMENT, LIKE and SUBSCRIBE for more...
👉🏼ALSO make sure to click on the notification bell, so you don't miss any new videos!

👉🏼L I N K S :
📱T I K T O K : BelindaNorm
📷 I N S T A G R A M : belindanormx

tiktokshop #tiktoklivestream #tiktokcreator

--- Support this podcast: https://podcasters.spotify.com/pod/show/belinda-normsaskul/support

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Your 20s can an exciting and confusing phase of your life. You're just starting out your life, figuring out your career, building your finances and navigating through your relationships. I'm here to give you 26 things I have learned in my 20s.

Want to start making your own podcast? Start using Riverside.fm! You can film high-quality content on a simple platform anywhere, anytime!

https://riverside.fm/?utm_campaign=ca...

👉🏼Don't forget to COMMENT, LIKE and SUBSCRIBE for more...

👉🏼ALSO make sure to click on the notification bell, so you don't miss any new videos! **********

👉🏼L I N K S :

📷 I N S T A G R A M : belindanormx

📱 T I K T O K : @belindanorm

👉🏼 B A C K G R O U N D M U S I C : 숀(shaun) - way back home acoustic ver. instrumental **********

26things #twentysomething #26thingsIveLearnedinmy20s #thebelindanormpodcast

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Starting a company is both exciting and difficult. I'll be sitting down with Sarah, the founder of Komas Beauty, the first Maldivian/indie makeup line in the world. We'll discuss how to launch a small business, as well as the benefits, difficulties, and - of course - go through each product in detail.

Listen to the entire episode and leave a comment below!

Want to start making your own podcast?

Start using Riverside.fm! You can film high-quality content on a simple platform anywhere, anytime!

https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=belindanorm

👉🏼Don't forget to COMMENT, LIKE and SUBSCRIBE for more...

👉🏼ALSO make sure to click on the notification bell, so you don't miss any new videos!

👉🏼L I N K S :

📷 I N S T A G R A M : belindanormx

📱 T I K T O K : @belindanorm

K O M A S B E A U T Y W E B S I T E & S O C I A L S :

💻 W E B S I T E :

📷 I N S T A G R A M : https://www.instagram.com/theshamimnalule/

👉🏼 B A C K G R O U N D M U S I C :

숀(shaun) - way back home acoustic ver. instrumental

komasbeauty #indiemakeupbrand #maldivianmakeupbrand #thebelindanormpodcast

Support this podcast: https://anchor.fm/belinda-normsaskul/support

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Are you looking to get started in music? I interview a musician (and a friend) who started her music career 2 years ago and so far she has released 3 songs and 3 music videos! With 4.27k subscribers on her YouTube channel and 34k views on one of her music videos, Shamim breaks down the meaning of her songs and her journey as an upcoming artist.

Listen to my entire podcast and leave a comment below!

T I M E S T A M P S

01:06 - when did you start your music career?

01:44 - What inspired you to start?

02:45 - Anyone in your family who also has a passion for music?

03:24 - How did you start? Did you have help?

05:45 - What kind of team are you looking for? What kind of people do you want on your team?

07:10 - what are some of the challenges that you have faced in your music career?

10:07 - Meaning of your songs (option & priority, intention, U R ME)

13:23 - intention song

16:26 - U R ME song

19:23 - When you write your songs do you get into this emotional state? Expressing how you feel and putting it in the song?

20:34 - Do you have help writing your songs? A co-writer to check you in?

21:51 - who is your dream collaboration?

22:23 - Behind the music videos

24:48 - How long does it actually take to make 1 music video?

26:29 - Is there a big difference between independent artists vs big artists when it comes to music videos? In terms of facilities and money?

27:35 - Would you ever want to be signed to a record label in the future?

28:25 - Is there a dream record label that you would like to be signed to?

29:05 - What are some of your favourite moments in your career?

29:58 - What are some of the lessons you have learned so far?

31:11 - How do you deal with bad days or days when you feel unmotivated?

33:59 - What are your future plans?

34:43 - What is an EP?

26:07 - What advice would you give to budding musicians/artists?

Want to start making your own podcast?

Start using Riverside.fm! You can film high-quality content on a simple platform anywhere, anytime!

https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=belindanorm

👉🏼Don't forget to COMMENT, LIKE and SUBSCRIBE for more...

👉🏼ALSO make sure to click on the notification bell, so you don't miss any new videos!

👉🏼L I N K S :

📷 I N S T A G R A M : belindanormx

📱 T I K T O K : @belindanorm

S H A M I M ' S W E B S I T E & S O C I A L S :

💻 W E B S I T E : https://shamimofficial.com/

🎥 Y O U T U B E : https://www.youtube.com/channel/UCNPV5Uzgwy-gxwsU6QeWTwg

📷 I N S T A G R A M : https://www.instagram.com/theshamimnalule/

👉🏼 B A C K G R O U N D M U S I C :

숀(shaun) - way back home acoustic ver. instrumental

shamim #upcomingartist #upcomingmusician #thebelindanormpodcast

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/belinda-normsaskul/support

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Is life better after University? me and my friend Tanesha look back on our uni days together and talk about our experiences, what we thought about university, what we liked, what we didn’t like and most of all, is life better after education?

Listen to my entire podcast and leave a comment below!

T I M E S T A M P S

00:41 - Introducing Tanesha

02:11 - Where did you study? What did you study and why did you choose to study that topic?

05:13 - What was it like being an international student in the UK? What did you expect when you first came here? Any stereotypes? Were there any culture clashes?

08:16 - After graduation, you went back home to Doha - did you get a job related to your degree?

11:22 - How did you cope with the transition? Moving from being a full-time student to a full-time employee?

15:17 - Did you ever have postgraduate anxiety? Like worried about not being able to find a job?

20:09 - How did you do financially? Do you think that your financial habits stayed the same or did it improve after uni?

24:50 - How about meeting new people and making new friends? Was it easier for you or harder after you graduated?

26:19 - Do you think uni prepares you for real life? (Do you think uni was just helpful for the job or was it helpful for personal development as well?)

31:30 - What are some of the things that you’ve learnt about life that uni did not teach you about?

36:58 - People say that “university is the best year of your life” - was it for you? And why?

40:04 - In your opinion, is life better after university and why?

41:57 - What advice would you give to graduates?

Want to start making your own podcast?

Start using Riverside.fm! You can film high-quality content on a simple platform anywhere, anytime!

https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=belindanorm

👉🏼Don't forget to COMMENT, LIKE and SUBSCRIBE for more...

👉🏼ALSO make sure to click on the notification bell, so you don't miss any new videos!

👉🏼L I N K S :

📱T W I T T E R : http://twitter.com/ItsBelindaxoxo

📷 I N S T A G R A M : belindanormx

📱 T I K T O K : @belindanorm

T A N E S H A ' S S O C I A L S :

📷 I N S T A G R A M : taneshanityanand

👉🏼 B A C K G R O U N D M U S I C :

숀(shaun) - way back home acoustic ver. instrumental

islifebetterafteruniversity #lifeafteruni #realwordvsuni #thebelindanormpodcast

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/belinda-normsaskul/support

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Work hard, play hard, yearly bonuses, promotions, “teamwork makes the dream work” and finally “we are a family”. If you have ever heard of these words before, you most likely have worked in a full-time job with set hours and expectations. Overworking, stress, feeling under pressure, anxiety, burnout AND imposter syndrome - me and my guest, Patricia C. Dixon shared our experiences and how we dealt with it.

We explore everything from working overtime, working from home and now working for ourselves. Listen to my entire podcast and check out Patricia’s socials!

T I M E S T A M P S

01:56 - About our jobs, what we did and our responsibilities

05:00 - Why did you leave?

09:04 - Experiencing imposter syndrome

13:51 - When did you first realise you were experiencing burnout, anxiety and stress from work?

18:52 - Using work, job title and money to explain who you are

22:01 - How did you deal with stress and anxiety?

25:01 - Did you have one manager to go to? Or multiple managers?

32:36 - Would you have stayed because of good managers or would you still leave?

34:57 - Did you work from home at all? If so, what was it like for you?

41: 22 - Did you get along with colleagues? Did you confide in them? Do they feel the same way as you?

43:52 - Did you get induction week? Training?

47:52 - Were you asked to do tasks outside of your job description?

51:12 - Do you think the pandemic has changed the workforce?

54:29 - how did you start your luxury haircare & skincare business?

1:00 - Did you have any self-doubt when starting your business?

1:02 - Did you struggle to create your own “work routine” now that you are a self-employed/small business owner?

1:08 - Do you feel like you have gained some transferable skills from your previous job into your small business?

1:09 - What are you going to miss about your previous job?

1:14 - What are your next steps with your business?

1:16 - What advice would you give to people stuck in their jobs?

👉🏼L I N K S :

💻Y O U T U B E : https://www.youtube.com/watch?v=QVKKlGgEyjw

📱T W I T T E R : http://twitter.com/ItsBelindaxoxo

📷 I N S T A G R A M : belindanormx

📱 T I K T O K : @belindanorm

P A T R I C I A ' S S O C I A L S :

📷 I N S T A G R A M : patriciacdixon

📱T W I T T E R : https://twitter.com/PatriciaCDixon

📱 T I K T O K : @patriciadixon

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/belinda-normsaskul/support

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Hi everyone!

Time to brush up on our sexual health 101! I sit down with Dr. Masarat Jilani and we discuss the basics of vaginal health, periods, masturbation, PCOS, cervical screening and many more. So, if you want to know how to take care of your lady flower, listen/watch this podcast!

Love B x

T I M E S T A M P S :

1:11 – What got you into sexual health? Who inspired you?

PERIODS:

2:41 – On the topic of periods, why are some periods painful and some not?

5:01 – Is there a point where it gets too painful and you need help from someone? (How do you measure pain?)

6:07 – Is it healthy to take paracetamol every time you have period pains/cramps? Do medications affect your period negatively?

7:38 – What is a normal cycle length? And what length is abnormal?

9:09 – What does it mean when I’m not sexually active and I have irregular periods? Is something to worry about?

11:14 – Can you explain what is PCOS and what are the symptoms of PCOS?

12:45 – Are tampons/pads good for your vagina?

14:11 – How often should you change your tampons/pads?

14:47 – What do you think of menstrual cups are they any better?

SEXUAL PLEASURE:

17:03 – Is sexual pleasure/masturbation healthy for women?

18:73 – How much is too much masturbation?

20:14 – Why do you think sexual pleasure is so taboo for women?

23:33 – Women’s body image

23:50 – Why does it hurt the first time you have sex and what is this hymen myth?

28:11 – How can young people calm down their nerves the first time they have sex?

STIs AND STDs

30: 41 – What is the difference between STDs and STIs? Aren’t they the same thing?

32:40 – Is thrush an STI?

36:08 – Does thrush make you go to the toilet more often?

36:41 – Women have three holes and not two?! / School failed to teach us sex education

38:51 – What are the symptoms of STD?

VAGINAL HEALTH:

40:21 – What do the different colours of discharge mean?

42:20 – Is discharge the reason why our vagina smells?

43:46 – Breaking the pineapple myth

46:26 – What do you think of some of the Femi fresh products? Are they worth it? Are they safe to use?

CERVICAL SCREENING:

48:25 – I have been asked to go get my cervical screening done but I’m scared, what can I do to make myself feel less nervous?

51:53 – Is there something to worry about if I get a positive test?

53:17 – What can I expect to happen from cervical screening?

54:07 – Do a lot of girls skip their cervical screening?

PATIENT STORY AND FINAL WORDS:

55:07 – What are the most bizarre things your patients have come to you about their vagina problems?

56:45 – What do you want the listeners to know about our vaginas? Any last messages you want to send out?

👉🏼L I N K S :

📱T W I T T E R : http://twitter.com/ItsBelindaxoxo

📷I N S T A G R A M : belindanormx

📲 T I K T O K : belindanorm

👉🏼D R . M A S A R A T J I L A N I S O C I A L H A N D L E :

📷 I N S T A G R A M : @selfcaredoctor

📲 T I K T O K : @selfcaredoctor

sexualhealth101 #femalesexualhealth #thebelindanormpodcast

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/belinda-normsaskul/support

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Hi everyone! This is a particularly important topic to me and I wanted to speak out about it. So I invited my friend from California to explain a little bit about the rise of Asian hate crime in America. Just to let you know, we are not experts in this and we just wanted to share our opinions on the subject matter. If you are experiencing any level of hate crime, please ask for help or talk to your friends and family.

Love B x

TIMESTAMPS:

01:34 - Introduction to the topic of asian hate crime

03:59 - What was your reaction on the Atlanta shooting?

05:02 - Do you feel that the victims are always the vulnerable? (i.e the elderly, children, women etc).

06:54 - “Asian hate crimes increased by nearly 150% in 2020 mostly in NY and LA”. Are you surprised by this statistic?

08:45 - Being mixed race, do you feel torn? And feel like you don’t fit in a specific group?

13:17 - What do you think of the people who call full asians ‘whitewashed'?

14:51 - what do you think of stereotypes of asian women?

18:19 - An elderly Thai man from the Bay Area in SF died from hate crime, Are you worried this can happy for your family too?

20:34 - Stories from friends who have experienced hate crime?

22:32 - Asian hate crime in the UK

26:38 - What do you say to people who says “this isn’t my fight” or “this is not my problem”?

30:05 - The model minority and "Asian people don’t have much to complain about"

33:13 - Is the US doing anything about this? Is California doing anything to stop the hate crime?

35:42 - How can people show support asian communities?

38:14 - Resources to share to listeners 39:47 - Last words?

👉🏼 L I N K S :

📱T W I T T E R : http://twitter.com/ItsBelindaxoxo

📷 I N S T A G R A M : belindanormx

📲 T I K T O K : belindanorm

👉🏼 S E R E N A ' S S O C I A L H A N D L E :

📷 I N S T A G R A M : @serenadipitea

👉🏼 R E S O U R C E S :

📖 Black Power Movement by Dr. Leonard Moore

📖 Blacks & Asians: Race & Social Movements by Dr. Aarti Bhalodia

📖 The Racial Triangulation of Asian Americans by Claire Jean Kim + illustration inspired by beyonkz

📖 The Pedagogy of the Oppressed by Paulo Freire

📖 Canadian Council for Refugees, Wheel of Power & Privilege. Illustration inspired by Sylvia Duckworth

📖 How Asian Americans, Native Hawaiians, & Pacific Islanders Shaped the Legal Landscape by Dr. Robert Kim

📖 The Model Minority Myth by Dr.Kiona, Liz Kleinrock @teachandtransform & Takeru Nagayoshi

📖 Asian-Black Solidarity Movements by Dr.Kiona & Liz Kleinrock for @smithsonianapa

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/belinda-normsaskul/support

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Dating in lockdown is definitely an interesting one. I mean you're not allowed to see your partner (if you live by yourself that is), some people can't stand their partner cause they are stuck with them 24/7, and some are super single and looking for love on the app. So does lockdown test our relationships or does it reveal how lonely we really are? Me and my friend Gianvito discuss ALL of this and what it's like to live as a single pringle in the middle of a pandemic. Watch and listen to our podcast here! Byeee!

Love B x

👉🏼L I N K S :

💻Y O U T U B E : https://www.youtube.com/watch?v=QVKKlGgEyjw

📱T W I T T E R : http://twitter.com/ItsBelindaxoxo

📷 I N S T A G R A M : belindanormx

G I A N V I T O ' S S O C I A L S :

📷 I N S T A G R A M : https://www.instagram.com/eclectic_boy/

👉🏼A V A L I A B L E L I S T E N I N G P L A T F O R M S

Spotify: https://open.spotify.com/show/7gz4GkXE31XwXsBfbghhNP

Google podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80YmQwOTY3MC9wb2RjYXN0L3Jzcw==

Apple podcast: https://podcasts.apple.com/gb/podcast/the-belinda-norm-podcast/id1553613031

Pocketcasts: https://pca.st/2npakh17

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/belinda-normsaskul/support

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Hi! My name is Belinda Normsaskul and for my first podcast episode ever, I thought I could introduce myself to you all :)  I'm very new to this podcast thing (so be nice!) and I wanted to start this new project because I love to talk and I love discussing things that really matter in our life like finance, relationships, family, friends, education, sex – everything you can think of! I will invite friends and family to hop on this podcast and share some of their opinions and advice as well. I hope you will love this new little project that I'm starting and I will see you in my next episode. Bye!

Instagram: @belindanormx

Twitter: @ItsBelindaxoxo

YouTube: Belinda Norm

Support this podcast: https://anchor.fm/belinda-normsaskul/support