Sober Onions: Recent Episodes
Crystal Morrell
A new podcast with Crystal Morrell. A forty two year old woman and mother who shares about her alcohol abuse and road to recovery. Join her as she discusses the hardships and benefits of being sober. She discusses her detox, rehab and recovery stories. Join her journey of change through relationships, mental health, medications, meetings and more! This podcast is about sobriety accountability and goals, and will highlight interviews with guest sharing the same walk of life. This is sobriety in the 20th Century and through a global pandemic with Crystal Morrell.
Join Crystal Morrell for a fun and insightful Sober Onions Reunion featuring three remarkable previous guests. In this special episode, Crystal is joined by:
- Martin Lockett from the episode "My Prison Life"
- Melissa Gissy Witherspoon from the episode "I'm Sober...So Now What?"
- David Clemen, host of the Recover Nuggets Podcast
During this reunion, they share updates since their last appearances on the podcast, discussing the recovery miracles they’ve experienced, the joy they’ve found in sober life, and important takeaways from their journeys. Tune in for some real-life talk as they reflect on their progress and continue to inspire others on their paths to sobriety.
David Clemen-Recovery Nuggets Podcast
recoverynuggetspodcast.com
Recovery Nuggets Podcast (@recoverynuggetspodcast) • Instagram photos and videos
Melissa Gissy Witherspoon
Sober-Now (@sober.so.now.what) • Instagram photos and videos
Martin Lockett
Martin Lockett (@martinllockett) • Instagram photos and videos
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Welcome Back to Sober Onions Podcast! Crystal Morrell is back to guide you and encourage you on your sober journey. Crystal talks about finding freedom in sobriety discussing may methods of success. Whether you are in recovery or supporting a loved one, or just curious about what it means to live sober, this podcast is for you.
Crystal will dive deep into the heart of her sobriety and the sobriety journey of others. They will be talking about the challenges, the triumphs, and everything in between. You will hear from people who have walked this path and come out stronger on the other side.
Sobriety means different things to different people. For some, it means complete abstinence from alcohol and drugs. For others, it might mean learning to manage their substance use in a healthier way. No matter what sobriety looks like for you, the journey is deeply personal.
This episode has a special guest Celeste Yvonne. Celeste Yvonne is a writer, mom, and marketing professional. She is more than six years sober and a founding host of the Sober Mom Squad and advocates for mothers who struggle with addiction. Celeste’s new book is called It’s Not About the Wine: The Loaded Truth Behind Mommy Wine Culture.
We hope you enjoy this episode and remember you are not alone in this journey. If I can do it, you can do it.
Are you enjoying the Podcast?
Please rate on Spotify and Itunes. The rating helps us spread the awareness to people that Sobriety is Possible! 2024 update: Sober Onions podcast has NO commercials, fully funded by anonymous donations.
Zell 321-427-7223
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All Episodes on website:
www.soberonions.com
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Join Crystal as she interviews Ryan Dusick the founding drummer of Maroon 5. Crystal and Ryan both grew up in the Los Angeles area. Although Ryan was becoming a famous drummer and Crystal was becoming a mother BOTH stories involve an addiction to Alcohol. They both are on a recovery journey and believe that recovering out loud can spread the awareness that Sobriety IS Possible.
About Ryan's new book:
Two decades after Songs About Jane, Maroon 5’s original drummer presents an unflinching examination of fame, anxiety, mental health, and recovery.
In the nineties, Ryan Dusick and his friends Adam Levine and Jesse Carmichael dreamed about making it big . . . and against all odds, they did. This inside story recounts Maroon 5’s founding and their road to becoming Grammy-winning megastars, told through the eyes of former drummer Ryan Dusick. He takes readers behind the scenes of the band’s meteoric rise to success—and the grueling demands that came with it—as well as his personal struggles with anxiety and addiction after his departure from the band.
For Maroon 5, fame came with a platinum debut record, jam sessions with Prince in his own living room, and encounters with celebrities such as Jessica Simpson, Justin Timberlake, John Mayer, and Bono. For Dusick, stardom came to an abrupt halt with the devastating loss of his ability to play drums due to chronic nerve damage.
Alongside Maroon 5’s story of camaraderie and pressure, Dusick interweaves his own narrative: a decade lost to liquor and anti-anxiety medication, his ferocious commitment to recovery, and his current perspective as a professional counselor. With a candor that will speak to anyone who has struggled with mental health, Harder to Breathe moves beyond celebrity to examine the nature of human heartbreak and resilience, and to buoy anyone currently facing similar challenges.
Ultimately, Harder to Breathe is a roller-coaster memoir about how making it to the top sent Dusick to the bottom—and how he let go of the past and embraced a new future, one breath at a time.
Watch on YouTube:
https://youtu.be/8BQv8cINC6M
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
FOLLOW on IG: sober.onions
Facebook: Sober Onions
Listen on Spotify & Apple ITunes
https://soberonions.com/
https://www.buymeacoffee.com/Soberonions
Making the Change Sobriety Journal & Activity Book (Discount Code STAYSOBER)
https://makingthechange.store/
https://www.buymeacoffee.com/Soberonions
Join Crystal as she interviews Martin in the Part 1 of his story and life in recovery.
About Martin:
Martin Lockett is a writer and speaker whose words have impacted thousands of people, even before leaving prison. He served almost 18 years for manslaughter, caused by an accident one New Year’s eve where he drank excessively and drove through a stop light, colliding with a car carrying three people. Upon learning that the two people who died that night were volunteers in the drug and alcohol recovery community, Martin chose to honor them by dedicating his life to helping others through addiction counseling and drinking and driving prevention.
Martin has made the most of his incarceration by striving to achieve an education and certifications to become a counselor. His list of educational accomplishments includes:
- Earned his high school GED
- Earned a Certificate of Human Services from Louisiana State University
- Graduated from Indiana University: Associate of Arts
- Graduated from Colorado State University-Pueblo: Bachelor of Science in Sociology with honors
- Graduated from California Coast University: Master of Science in Psychology with honors
- Became a member of the Delta Epsilon Tau International Honor Society
- Completed comprehensive substance abuse treatment program
- Interned and earned state certification as a substance abuse counselor (CADC I)
While in prison, he worked in the educational programs for inmates where he:
- Moderated DUI victim impact panels for three years that included offenders and victims and told his own story
- Recorded detailed account of the night of the crash for use at various online panels during the pandemic
- Mentored and trained inmates to become mentors for addictions recovery
- Tutored inmates through the GED curriculum
- Counseled inmates through addictions treatment
As a writer, Martin has used his time behind bars to write in various forms, all with the intention of helping others with his story and life experiences.
- Wrote and published two books: his memoir, Prison to Purpose Pipeline and My Prison Life, his collection of essays
- Published hundreds of blog posts on adjusting to prison life, maximizing opportunities behind bars, the impact of incarceration on families and communities, and current social justice issues
- Published articles in the Oregonian: Honoring my victims every day (2019);Time to pull back on mandatory minimum sentences (2020); Returning to Portland from prison with a commitment to make amends (2021); and Ex-offenders seeking a fresh start need help finding a home base (2021)
While serving his time, Martin Lockett modeled exemplary behavior throughout the entirety of his sentence by not receiving a single disciplinary report. He has focused on achieving his pledge to take up the work of his victims, which he intends to do for the rest of his life.
Making the Change Sobriety Journal & Activity Book (Discount Code STAYSOBER)
https://makingthechange.store/
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
FOLLOW on IG: sober.onions
Facebook: Sober Onions
Tik Tok: Sober O
Join Crystal as she interviews Melissa. Melissa emailed her about her new book I'm Sober ... Now What? .. and immediately Crystal was intrigued. I mean who doesn't ask that question when they get sober!! After they met, immediately they had questions for each other and Crystal had to interview her on the Podcast! They had so much in common and share so many similar experiences about addiction and recovery.
A little about Melissa-
After more than two decades of substance abuse, multiple failed attempts at sobriety, numerous arrests, a revolving door of treatment facilities, and a rock bottom that resulted in near death on her basement floor, Melissa has finally achieved long-term sobriety and is eager to share with the world that addicts do recover! Life after drinking is possible.
She is originally from a suburb north of Atlanta, Georgia, resides in Winston-Salem, North Carolina where she is raising her two youngest of four children with her husband, Derek. Her second chance at being a present mother leaves her in a dialectical dance of gratitude and exhaustion but she wouldn’t want it any other way.
She currently works as an administrative assistant at Holy Family Catholic Church in Clemmons North Carolina. That’s right – even after all her self will run riot and messy decision making throughout her life, thanks to drinking vodka like its water and popping pills like they were breath mints, God brought her home and keeps her in His house where she can be of service to those in need.
She is an active member in the AA community, where she spends time as a guest speaker sharing her message of hope to those that are looking for a new way of life. She is a board member of Joseph-Mary Foundation, where she raises money for education and medical supplies for families in Cameroon, Africa. Her passion for reaching across the continents to those in need fuels her vision to not only lend a hand to her neighbor but help educate others about addiction through sharing her personal story.
With almost a decade in sobriety, Melissa is following her calling to love and support those whose lives have been impacted by addiction. She believes her divine intervention was meant to not only spare her own life, but to also be used as a conduit to connect the lost and broken with a higher power whom she knows as God.
“I have been called to love those, who may not love me back, for this is unconditional love and what we have been instructed to do above all other commandments-to love one another”-Melissa Gissy Witherspoon
You can find Melissa @ Sobriety Addiction Healing Spiritual Journey - Sober-Now
You Can Watch on YOUTUBE:
Making the Change Sobriety Journal & Activity Book (Discount Code STAYSOBER)
https://makingthechange.store/
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
FOLLOW on IG: sober.onions
Facebook: Sober Onions
Tik Tok: Sober Onions
Listen on Spotify & Apple ITunes
https://soberonions.com/
Join Crystal as she interviews Jennifer Fox from Dragonoilia!
Crystal and Jen talk about loss of family members to addiction, Sober Curious Movement, Learning how to live life sober and setting goals for yourself that change your life!
About Jennifer:
After miscarrying twice in 2015, losing her mom to lung cancer in 2016 and separating from her abusive husband in 2017 Jennifer Fox headed into 2018 knowing she needed to file for divorce, start over and create a happier life. But 2018 had something different in mind. After having a full hysterectomy in October and finalizing her divorce in November, she was sure 2019 would be better. And then she lost her baby brother Justin to a heroin overdose on December 5th, just 6 days after becoming legally divorced at 45 years old.
In 2019 Jennifer found herself in a rapid downward spiral to nowhere, drinking at least one bottle of wine a day, sometimes two, and sometimes topping that off with a "nightcap". By the fall she was quite literally drowning in grief over the loss of her brother, drinking like a raging alcoholic and had also put on 40 pounds. So she made a pact with herself. Instead of doing her annual Dry January, she was going to give up drinking for an entire year. In addition, she was going to become a runner, something she had dreamt of for many, many years, because runners embodied everything she wanted to be: dedicated, disciplined, fit and able to tackle hard things. To do this she committed to run one 5K every month until she could run the 3.1 miles without stopping to walk and feeling like she might die, her first being the Turkey Trot on Thanksgiving, 2019.
2020 started off awesome, with the 3 day personal development conference for women created by Rachel Hollis, and at least 6 months of races on the calendar. By the time the global pandemic hit she was down 20 pounds, betting better at running each week and feeling incredibly strong in her sobriety. Though most people will find this hard to believe, Jennifer firmly states that despite COVID and the million dollar loss in her business because of it, 2020 was the best year of her adult life. Why? Tune in to hear her incredible story of loss, resilience, courage and authenticity, along with where her relationship is with alcohol today.
You can find Jennifer on IG
and online https://www.dragonolia.com/
You Can Watch on YOUTUBE:
Making the Change Sobriety Journal & Activity Book (Discount Code STAYSOBER)
https://makingthechange.store/
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
FOLLOW on IG: sober.onions
Facebook: Sober Onions
Tik Tok: Sober Onions
Listen on Spotify & Apple ITunes
https://soberonions.com/
Join Crystal as she interviews Michelle Smith! Wow what an interview! Crystal and Michelle met for the first time over zoom and the connection was immediate! They talk about Motherhood, Addiction, Treatment Centers, Therapy, Her Social Media Platform, Her Ted Talk and More! They both agreed that the main goal of anyone who is willing to be open about their recovery is to help the person who is struggling now because they both have been the person struggling.
About Michelle:
Michelle is an author, counselor, TEDx Speaker and founder of Recovery is the New Black, a digital community for moms living or exploring an alcohol-free life. As a wife and working mother of two, she fell into the "mommy juice" drinking culture. Michelle found a way out and has been in recovery from alcohol dependence since 2016. As a certified addiction counselor, she provides services to other moms who are seeking supportive alternatives to a boozy culture that tells us alcohol is an accessory to motherhood. Michelle has 20 years of experience in the field of addiction and behavioral health treatment.
You can find Michelle at www.recoveryisthenewblack.com
You Can Watch on YOUTUBE:
Making the Change Sobriety Journal & Activity Book (Discount Code STAYSOBER)
https://makingthechange.store/
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
FOLLOW on IG: sober.onions
Facebook: Sober Onions
Tik Tok: Sober Onions
Listen on Spotify & Apple ITunes
https://soberonions.com/
Join Crystal as she interviews Tara from Sober Buddy.
In this episode they talk about Shame, Motherhood, Childhood upbringing and more. It was such a great interview and energy between Crystal and Tara, they plan on collaborating more in the future!
Let's talk about TARA!
Tara is the creative visionary and CEO behind SoberBuddy, the maker of the Your SoberBuddy app and SoberBuddy Mail.
Tara’s experiences with deep shame events and trauma led her to pursue a personal transformation journey that ultimately led her to greater understandings about why and how shame affects our lives in powerful ways.
Frustrated by the lack of resources and difficult processes for getting the help one needs while going through trauma, Tara felt technology could hold the solution.
Wanting to attack shame related to drug and alcohol addiction head on, Tara partnered with her father and addiction expert, Paul Brethen, M.A. LMFT, to create an evidence-based program that was easy to access and understand both emotionally and physically.
The SoberBuddy characters, voice, images, and messaging all carry the shame-free culture Tara is determined to spread, so people get the help they need sooner and without the fear of being pushed lower in society.
With over 30K people using the SoberBuddy products, Tara now leads a team of top developers, clinicians, artists, and influencers who all come together to create the shame-free.
Check out Your Sober Buddy App Online
https://yoursoberbuddy.com/
WATCH ON YouTube
https://youtu.be/XpFcr_vscIM
Making the Change Sobriety Journal (Discount Code YOURSOBERBUDDY)
https://makingthechange.store/
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
FOLLOW on IG: sober.onions
Facebook: Sober Onions
Tik Tok: Sober Onions
Listen on Spotify & Apple ITunes
https://soberonions.com/
Did you say NO Drinking during Vacation?Join Crystal as she discusses Alcohol Free Travel! As an frequent traveler before Sobriety to many different states and countries she discusses all her alcohol abuse during multiple trips, Vacations ruined, Cruise Black Outs, Trip disasters and also the fun and funny memories that sometimes can trigger her during her recovery.
Hooked on Travel Sponsored Crystal’s first Sober Event in December 2021 with Merchandise. After interacting with Darci and April she had to know MORE about this couple and what Alcohol Free Travel Entailed.
Let’s tell you about Darci!
In December of 2017 Darcy gave up alcohol for good. It had turned into a coping mechanism for her and she no longer needed it. She gratefully found the rooms of Alcoholics Anonymous and found the people in these rooms, and their stories instrumental to her development. Self discovery became her purpose. She had reached the end of her self destructive journey and wanted to finally be the best possible version of herself. She became a sponge for Brene Brown, Tony Robbins, Russel Brandt, Mel Robbins, Glennon Doyle, Melody Beattie and Robin Sharma. Letting go of alcohol increased her passion for travel and for her career as a travel agent! Her level of appreciation for different cultures, flavors, landscapes, people, ceremonies was heightened and her desire to create optimal travel experiences for her clients purposeful. Within minutes of meeting up with her partner April and hearing her love for sober life She knew they had to do something together. They are both super passionate about their sober lives and the self discovery journey that lead them to being sober! Living sober is all about self discovery… HOOKED is simply the perfect marriage between sober living, self-discovery, healthy habits and purpose.
You can find Darci on IG hookedalcoholfreetravel
and www.hooked-on-travel.com
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
FOLLOW on IG: sober.onions
Facebook: Sober Onions
Tik Tok: Sober Onions
Listen on Spotify & Apple ITunes
www.soberonions.com
Join Crystal as she interviews Laura….
They both have similar humor, so this episode is a HOOT!
Laura an Crystal talk about Grocery Store Blackouts, Generational Addiction, Partying, Dogs, Husbands, Social Media ... and more!
WATCH ON YOUTUBE:
https://youtu.be/axUEEr3_w7U
About Laura:
Laura is the creator behind Your Sober Pal on Instagram and Tik Tok, where she shares hilarious, relatable, and insightful content about what it's like to get sober. She is passionate about helping others feel less alone (and awkward) in their journey with addiction, and believes laughter is an important part of healing from addiction. When she isn't making silly Tik Toks about recovery, you can find her lifting heavy things in the gym, backpacking in nature, or snuggling with her cat, dog, and furry human.
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
FOLLOW on IG: sober.onions
Facebook: Sober Onions
Tik Tok: Sober Onions
Listen on Spotify & Apple ITunes
www.soberonions.com
Join Crystal as she interviews Hilary from South Carolina!
Hilary began her sobriety journey in 1992 at 20 years (Sober date 09/27/1992) old while still in college. Although getting sober at such a young age was challenging, she knows the decision to change her life early was what ultimately gave her the beautiful life she has today. Today, Hilary is a married mom of 4 who feels a special calling to speak out about her alcoholism to help others know they are not alone and that sobriety is a beautiful way of life. She believes sobriety is a constant journey and her goal each day is to keep learning and growing into the woman she was created to be.
You can find Hilary on IG @ as.hill.sees. it
WATCH ON YOUTUBE
https://youtu.be/zswVgqVXS9U
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
FOLLOW on IG: sober.onions
Facebook: Sober Onions
Tik Tok: Sober Onions
Listen on Spotify & Apple ITunes
www.soberonions.com
Join Crystal as she interviews Chief John Quillin about losing his child, alcohol abuse and recovery in the military.
About John:
Chief John Quillin, USN, MPA tragically lost their daughter in 2012 and that
lead to his abuse and then dependence on alcohol. John has been sober since Oct 19 of 2012. It was a dangerous time in his life, and he was able to go through a Navy outpatient
treatment plan that was 21 days. In this program he learned so much about himself and why he was drinking so much. The pain and hurt only went away when he was drinking.
He received treatment and his family stayed right by his side.
He is married to his amazing wife of 16 years, Dr. Mandy Quillin. They live in
Chesapeake, VA with their 2 boys, Landon (15), Jack (12), and their golden doodle, Rosie.
They also have a parrot and a turtle, so the house feels a bit like a zoo sometimes.
John is a California native and his wife grew up in Kentucky, which is where they met. He is a huge USC fan (Fight on!) and his wife loves cheering for her Kentucky wildcats.
Luckily, their two teams don’t play one another often, but when they do it gets fun! Their kids cheer for both to keep mom and dad happy. Before settling in Chesapeake, they spent 3 years in Sigonella, Sicily, which is where our oldest was born.
Landon is a sophomore at Great Bridge High, where he stays busy with his honors and
AP classes. Right now he wants to be an Occupational Therapist, but we will see if his mind
changes again between now and college. He isn’t their “sports kid” but loves riding horses.
Jack is in 7th grade at Great Bridge Middle, loves playing soccer, and hopes to work in
pediatric mental health someday. For the last few years, him and his wife have both been focusing on our education, with Mandy earning her Doctorate of Health Science in May and me finishing my Masters of Public Administration in August.
When their kids transitioned to virtual learning last year, all four of us were trying to attend school from home, which was interesting to say the least! Mandy works at Eastern Virginia Medical School, where she runs the Experiential Learning department, which means she makes sure all of the medical and health professions students are prepared and ready for their clinical rotations. She also teaches courses for EVMS
and Liberty University Online. They all love what we do and in our own ways are dedicated to
changing culture to a culture of excellence.
WATCH ON YOUTUBE
https://www.youtube.com/watch?v=t5L40ZsyyDY
You can find John on his website and social media platforms
https://www.thegoodenoughdad.org
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
FOLLOW on IG: sober.onions
Facebook: Sober Onions
Tik Tok: Sober Onions
ALL Episodes on https://soberonions.com
First Season 2 Episode! 2022
Crystal now 8 months sober discusses with Curtis heavy partying, confessions of an addict, his Sober Bike Ride and more!
Let me tell you about Curtis!
Curtis Wasylow was born just outside Vancouver, BC, Canada. Youngest of four siblings and two amazing parents, he had a pretty good upbringing.
He was driven, motivated and in most people's eyes... a success. He spent his 20's managing businesses and owning several of his own, from gyms to restaurants. Curtis was educated, outgoing, always smiling and never hesitated to laugh with anyone.
He realized that because he starting drinking at 13 and getting into trouble with the law by 25, he not only had financial destruction but serious mental health issues. His Anxiety and Stress were going "through the roof". With all the consequences of getting into a car accident, breaking his femur and almost killing himself and others, he realized it was time to end this season of life and GET Sober.
On May 23rd, 2021 Curtis Wasylow admitted to the world he had a drug and alcohol problem. For nearly 5 years, alcohol and drugs had gone from a fun party substance to self destruction. It was something to escape reality and get out of his own head...so he thought.
He then started to realized how far behind he was in life and all the mistakes and failures were slowing him down. He was his own worst enemy and the drug and alcohol use was the only thing that made him feel normal...so he thought. He was on the brink of losing it all and near death and at that point. That is when his sobriety journey began.
At 3 months sober, Curtis needed something more than just recovery... he needed a challenge! He bought a bike and left from Vancouver and rode his bike on the Pacific Coast Highway. He wasn’t sure where he'd end up, but pedal to the metal, he found himself. He created a SOBER BIKE RIDE Instagram handle and it blew up with followers! This encouraged him to keep on riding the Sobriety Journey.
He is now 7 months sober and happier than he ever remembers being. Curtis is days away from launching a NEW sobriety app (THE SOBER APP) in hopes that he will help those who are sober curious or needing to get sober. Follow his Journey and he continues to Ride Through Recovery!
IG the.sober.nomad and thesober.app
The Sober Onions Podcast will be apart and featured on THE SOBER APP.
Watch on You Tube
https://youtu.be/PgvBemfkQ8w
Mentions/Shout outs in the Podcast
CLEN Apparell
https://clenapparel.com
Recovery Nuggets Podcast
https://www.recoverynuggetspodcast.com
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
FOLLOW on IG: sober.onions
Facebook: Sober Onions
Tik Tok: Sober Onions
ALL Episodes on https://soberonions.com
Oh Boy did this Episode run the Gamut!
Join Crystal as she interviews Joey from Hope Be The Cure in Canada.
They talk about Joey's Child Sexual Abuse, Losing his daughter Hope, Building Sober Living Communities and Crystal used to being the ultimate Alcoholic Train Wreck.
With all that said, Recovery is REAL. It's working and we join together to share our stories and encourage each other and to help others!
You are not alone and there are many resources for you!
This is the last episode from 2021 and Crystal wants to thank the following people for being on the Show and the Sponsors that made it happen!
Watch on YOUTUBE
https://youtu.be/dyxqmVttcU8
HEIDI- Episode Cherish Your Sobriety Date
NIYOSHIi- Episode Breaking Up With Alcohol
ANJA- Episode Are you Feeding your body Recovery?
MEGAN- Episode Being a Sober Mom
SYNTHIA- Episode Blackout Drinking
ALEX- Episode How do you feel about the word alcoholic?
JOHN- Episode What is your WHY?
KATHY- Episode Sober Dating
GILL- Episode Brain Chemistry of Alcohol
KENNETH- Episode Military PTSD, Homeless to Sober Freedom
JOSHUA- Porn, Sex & Addiction
KATE- Mom's getting Sober & Fit During Covid 19
ALIKA- The POWER of RECOVERY
SHAY- Mom's with Mental Health, Trauma & Addiction DO Recover
MICHAEL- Pub's in London, Drugs & Drinking and Sober Events
JOE- Child Sexual Trauma, Loss of a Daughter & Sober Living in Canada
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We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal as she interviews Michael from the UK! They talk about sobriety, relationships and Sober Events!
Michael Sargood is a 39-year-old communications manager for a London local authority. He is 9 months sober from alcohol after Detox and Rehab. In his spare time, he runs alcohol-free social events in his hometown of Southend-on-Sea and tries to inspire and encourage others on their alcohol-free journey through his HappyWithoutTheHooch Instagram and Facebook accounts. He lives with his foster cats. He loves live music, reading, writing, sea kayaking and has recently taken up improvised comedy and performance poetry.
Lots of laughs, memories and sober HOPE!
Watch on YOU TUBE
https://youtu.be/fJkidK2kmkk
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If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
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Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal as she interviews Shay from Utah!
Shay is a wife and Mother of two young girls. Shay is an alcoholic in recovery after a 16 year love/hate relationship with booze.
Shay grew up in Utah with a Mormon family and family drinkers. Their Moto was "do as I say, not as I do." Shay unfortunately, battled depression, sexual trauma, religious trauma and was suicidal.
After a 10 year battle with alcohol and a deep reaching out letter from her little sister,
Shay entered into a 90 day in-patient rehabilitation. After, she was able to maintain her sobriety for 2 years. With the idea of really feeling like she could finally control her drinking, she was back at it again. In 2019, her suicidal thoughts and mental deterioration led her to a mental institution. At that point she had to ask her self, "Are you being Real with Yourself?".
May 6th 2020 she decided she was going to put her daughters and husband, mostly Herself and start her final Sober Journey.
Today She uses her experience to help others see that the decision to live alcohol free, while not always easy, is possible and that it can be absolutely worth it.
She shares inspirational and real life knowledge on her Instagram & Facebook pages @Shaysober
After Interviewing Shay, I am amazed how the struggle we all face come in different forms, but we all wish and hope for one thing, Sobriety.
WATCH ON YOUTUBE
https://youtu.be/CmEWflyZpRQ
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
Go to https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal as she interviews Alika the creator of Pro Recovery POWER!
Alika Gambill, identifies as a sober drug addict and alcoholic today. Through his Addiction birthed his purpose and he believes Addiction to be a disease, an illness that affects us like no other human sickness can. God took what was meant for his harm and he turned it into good. This disease forged a great weapon against itself when he tried to take my life and failed. Today he is a husband and a father. His wife and son are a direct result of getting clean and sober back in 2017. Since then he has developed a very high fervor, an intense passion for recovery and helping those who have been afflicted by the disease of addiction. He can see how all his pain and suffering can benefit someone else. He was told that in life we will go through two different pains, the pain of change of the pain of staying the same. He is sober today because someone sober helped him and the best way to pay it back is to pay it forward.
He is the founder of Pro Recovery Power, a nonprofit organization committed to helping those who struggle with addiction. He will go and live with other attics and/or other alcoholics, people who are sober, people in recovery, people who have gone through treatment and so on. He started making Recovery clothing, a website, YouTube page, host recovery meetings through zoom, and also doing panels in his area locally.
Through his formal schooling he obtained a degree in substance abuse disorder counseling. He has a business called Abundant Recovery and I am a sober mentor. Some of the solutions he implements into his mentorship program are, learning to live life free from addiction, coping skills to get through loss, the ability to sustain long-term sobriety, reprogramming your mind body and spirit, and finding your identity passion and purpose in life. He is a guide in the literal sense, his clients never feel like they’re free will is threatened. He always reminds
them “ I am not here to change you, I’m here to support you through change”, His experience has been this: guiding people verses telling them what to do is much more effective.
Watch on You Tube https://youtu.be/Ch3A7ibLT8E
You can find Alika on Instagram @pro_recovery_power
and at https://prorecoverypower.com
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
Go to https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal as she interviews Ciara and what it takes to be sober from Addiction from Drugs and alcohol.
Ciara is originally from Santa Maria California. She moved to Ventura in 2013 with hopes of recovery and felt she did not have the full understanding of her disease of addiction to drugs and alcohol. After a relapse, and with the help of her older brother who he himself was in recovery from the disease of addition, Ciara got sober in 2015.
She explains her rock bottom as being powerless and "out-side" herself. She lived in Sober Living and talks about Overdose and having to attend way too many funerals.
Now, she is 6 years Sober, A Mother and a Live Comedian.
Her older brother introduced her to her program and she is active in it. She also organizes local charity work for the community.
Ciara has seen more than many and she is a great example of what it takes to be sober, stay sober and help those in need.
Watch on You Tube
https://youtu.be/1YNnAR77F7E
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
Go to https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal as she interviews Kate, from New Jersey... residing in Switzerland.
She's an American mom living overseas who struggled with her identity when she became a mother. In her words, "I lost my career, my independence and my mental health suffered."
After 3 kids in 3 years, two international moves, and a 6 year struggle with depression/alcohol misuse, she asked for help and started on the path to improved mental health and incredible physical fitness.
After a year sober, she decided she wanted to do something to support the sober community and reinvented herself as a personal trainer supporting individuals on their sober journey. She believes health and wellness is the key to sustained sobriety and the foundation of a
strong health and wellness program is movement. So she creates individual training programs for those looking to strengthen their sobriety with fitness and sprinkles in sober coaching as needed.
Watch on You Tube
https://youtu.be/vrVquXen0Tc
You can find Kate @soberfitnesswithkate Instagram
https://www.liftweightsnotwine.com
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
Go to https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal as she interviews Joshua Shea! Let's Talk Porn, Sex and Addiction...
Joshua Shea is an addictions expert, certified betrayal trauma coach and the author of three books about pornography addiction, including He’s a Porn Addict…Now What? An Expert and Former Addict Answer Your Questions (2019).
Prior to admitting his 22-year addiction to alcohol and 24-year addiction to pornography in 2014, Joshua was a prominent magazine publisher, award-winning journalist, film festival founder and politician in central Maine.
Since 2018, Joshua has given more interviews about being cross-addicted and about partners’ betrayal trauma than anybody in the world. To date, he has appeared on nearly 300 podcasts, television and radio shows using his wealth of research and personal story to promote the ideas that addiction, no matter the variety, spans all demographics and those with a problem should seek help before it’s too late. He also speaks extensively about the issue of working through betrayal trauma, especially with the partners of addicts and those who are facing infidelity.
In 2017, Joshua launched RecoveringPornAddict.com. He has also contributed articles about recovery to TheFix.com and Recovery Todaymagazine, is a TEDx Talk speaker and has developed and presents a porn addiction education lecture for churches, libraries and other groups. Sober since April 2014, Joshua still lives in Central Maine with his wife and two children.
Other books by Shea include: Porn and the Pandemic: How Three Months in 2020 Changed Everything, released July 2020 and The Addiction Nobody Will Talk About: How I Let My Pornography Addiction Hurt People and Destroy Relationships (2018).
Listen on www.soberonions.com
Spotify
Apple Podcast
WATCH ON YOUTUBE
https://youtu.be/iiGNjN1fzgo
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
Go to https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal this Veteran's Day Special with Guest Kenneth Watson! First off Thank You to all who have Served in the military. A special shout out to Crystal's Grandpa Bill who served in the Vietnam War and is Sober to this day 22 years!
Crystal and Kenneth talk about Military PTSD, Kenneth being homeless to now having a Master's degree and a Published Book!
Here are Kenneth's Podcast tips for getting sober when you get out of the Military:
1. Take Advantage of the VA
2. Seek Mental Help and Treatment provided
3. Find a PTSD group
4. Find a Therapist that works for you
5. Find a Hobby
6. Find a Mentor
7. Don't date in early Sobriety
8. Get to know yourself, you have to re-train your thoughts
American Addiction Centers
888-902-VETS
SAMHSA(Substance Abuse and Mental Health Services Administration)
1-800-273-8255
Vet Center (Community Based Counseling Centers in ALL 50 States)
1-877-273-8255
Kenneth L. Watson Jr., an Army Veteran, experienced pieces of his life falling apart due to alcoholism, then decided to fight back.
From his life experiences, he has reached a level of calm and serenity where he is rehashing all the demons from the past to record in the book 12 Faces of Sober.
After four years of sobriety, he reaches out to people like himself. Moreover, he speaks through this book to those who suffer post-military life, drug abuse, domestic violence, inequality, mental health, and all sorts of struggles that drive them to alcoholism.
After finding his rooting, he graduated in Strategic Media Communications from St. Cloud State University in 2018. Since then, he continued working on his ideas he collected for the book over the years.
Within this book, he reaches out to people and reflects the struggles he faced even after sobriety. Kenneth highlights the importance of a support system even in sober days. His struggles, his experiences found in his book, 12 Faces of Sober.
Watch on You Tube https://youtu.be/VQ8WHuKTE88
Find 12 Faces of Sober Book and Website here
https://12facesofsober.com
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
Go to https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal as she interviews Gill from Boston the host and creator of the Sober Powered Podcast. Gill got sober in 2019 because alcohol caused the complete destruction of her mental health.
Find Gill online https://www.soberpowered.com/about
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
Go to https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal as she discusses her sober journey at 5 months. With the suggestion of listeners she helps you understand some sober "lingo" and what is a "tool box".
Thank you to Sponsors:
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Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
Go to https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal as she updates you on her sobriety and court case. She also interviews Kathy from South Carolina, the creator of Sober Dating App.
Watch on You Tube
https://youtu.be/8YRz2e4aJ4U
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
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Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal as she interview John as he shares his lengthly struggle with addiction. In and out of the jail system, multiple DUI's and family loss.
After the loss of the mother of his children and both of his sons, he now lives a happy successful life in sobriety.
Book suggestions from John:
Absolutely Man's Search for Meaning- Victor Frankl
Dr BOB and the Good Old Timers- Hazelton
The world is flat- Thomas Friedman
The A Confrontation- Thom Rutledge
Contact John monitor.remtou3@yahoo.com
KylesKorner
Retreat & Wellness Resort
Watch on YOUTUBE
https://youtu.be/6C75NmEAP14
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Join Crystal as she discusses with Alex how their journey has evolved. Both agree coming to terms with the word "alcoholic" was a journey in itself. Alex is two years sober and has an incredible marriage with his supportive wife. As a successful business owner he shares his struggle with alcohol and overcoming it as well as, his tools to continue to live a life style of sobriety.
Watch on YOUTUBE
https://youtu.be/Ch01eTOkP9k
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Join Crystal as she discusses with Synthia her road to recovery.
Synthia's story of surviving cervical cancer, loss of a baby and history of blackout drinking will encourage you to start or continue your sobriety journey.
Sober Onions Podcast, peeling away the layers of sobriety. A podcast for those seeking or maintaining Sobriety.
Watch on YOUTUBE
https://youtu.be/AtCI09rilyU
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Join host Crystal with special guest Megan Lynn on this weeks episode.
Megan is a single mom of 2 boys living in Boston, Ma.
Megan shares her sobriety journey and how she was able to pull herself out of a dark depression, self medicating her anxiety with wine and finally ending the torturous cycle of trying to moderate her drinking.
She can be found on Instagram
@sobahsistahs
Favorite Book: We are the Luckiest
By Laura Mckowen
We are the Luckiest Club for support meetings and courses
WATCH ON YOUTUBE
https://youtu.be/zswVgqVXS9U
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal and her guest Anja Angel from Michigan talking about the road of recovery. Anja’s triumphant story is encouraging and inspiring to many!
Watch on YouTube
https://youtu.be/H5EZztZgHaE
WEBSITE FOR COMMUNITY RECOVERY ALLIANCE
Anja Angel, Executive Director www.crami.org
WEBSITE FOR WALKING WITH HIM 6, INC. MINISTRY
Anja Angel, President www.walkingwithhim6.com
EMAILS FOR BOTH
walkingwithhim6@gmail.com
anja@crami.org
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
Go to https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal as she talks about real feelings and thoughts during new sobriety. The pro's and con's of drinking as well as the benefits of sobriety!
Subscribe at www.soberonions.com
Tell me you your story: Email soberonions@aol.com
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal while she introduces you to Niyoshi Williams. Crystal and Niyoshi met in a dextox program in 2021. Engage with them about sobriety, being a single mom and breaking their relationship up with alcohol.
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
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Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Join Crystal while she interviews special guest Heidi from Ventura California. Heidi is 4 years sober and grateful for every day. Through ups and downs, jail time, rehab and trials she continues to live a happy sober life.
After Relapse her biggest sobriety advice is Cherish your Sobriety Date!
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
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Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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and on www.soberonions.com
Join Crystal as she shares Alcohol and Addiction Statistics. Past Regrets and Reflections and listener responses.
Statistics found online in article https://doi.org & Jama Network
54% increases in national sales after pandemic
262% increase in online alcohol sales
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
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Thank you for your Support~ Crystal
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A new podcast with Crystal Morrell. A forty two year old woman and mother who shares about her alcohol abuse and road to recovery. Join her as she discusses the hardships and benefits of being sober. She discusses her detox, rehab and recovery stories. Join her journey of change through relationships, mental health, medications and more!
This podcast is about sobriety accountability and goals, and will highlight interviews with guest sharing the same walk of life. This is sobriety in the 20th Century and through a global pandemic with Crystal Morrell.
Are you enjoying the Sober Onions Podcast?
If so, your Donation or Sponsorship will help continue on the message of sobriety.
All funds go to Podcast website, editing fees, hosting fees and media expenses.
https://soberonions.com/sponsors-patrons/
Your donation can change the lives of those struggling with addiction or those trying to maintain Sobriety.
We are a community that grows by sharing and supporting each other.
Thank you for your Support~ Crystal
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Listen on Spotify & Apple Podcast
On website www.soberonions.com