Blah, blah, blah... Pilates...
Jordan
Talking about Pilates, what it is, why we do it, and how to do it better! Voice guided movement at the end of each session. Jordan Wardle through Pilates Cachet discusses the method of Pilates through the eyes of an apprentice teacher. Apprentice teaching for over a year cause covid... finishing out 600 hours of practice teaching, self practice, and observation through Pure Body Teacher Training. Certified as a group fitness instructor and nutrition specialist through Ace, Barre instructor certified through American Barre Technique, massage therapist through Utah College of massage therapy, business owner and student for life. Has been in the fitness industry for about 5 years. Let's move, discuss, evolve, and enjoy a method of movement designed for anyone and everyone! Always consult with a physician before starting any exercise program. Follow each movement sequence at your own risk.
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