Champagne with Madeleine: Recent Episodes
Madeleine Stanev
Welcome to Champagne with Madeleine - your weekly dose of how to navigate life as a millennial. Join me for all the real and raw insights as I explore topics like how to find the career of your dreams, spirituality, health and fitness, and life as a new mom. Pop that bottle of champagne and let's have some fun!
This was actually supposed to be my comeback episode until I decided to have an entire podcast makeover. I nevertheless wanted to share my birth story with my podcast fam. So here we go. I really go deep on the experience as well as share very honestly what it feels like to be a new mom and whether or not I wish my old life back.
Tell me what you relate with the most over on Instagram and if you are not a parent (yet) then maybe you can save this episode and get back to it later or you just use it as a resource to better understand any new parent in your inner circle.
Would love for you to subscribe as well as rate and review the show if it inspires you.
Let's connect more:
Website: madeleinestanev.com
Instagram: @madeleinestanev
If you've been a regular in the spiritual world, chances are you've heard of quantum leaps. On today's episode I'm doing a deep dive on this topic as well as talk about Dr. Joe Dispenza's work of breaking the habit of being yourself and how you can use these teachings to get further on your path of finding your soul's purpose.
I hope you love this episode and I'm thrilled to hear your feedback! Rate and review the show on Apple Podcast, subscribe, and send a screenshot to madeleinestanev@mail.de for a chance to win an exclusive guidance reading with me.
Check out Dr. Joe Dispenza's work:
https://www.youtube.com/watch?v=La9oLLoI5Rc&t=534s
https://www.youtube.com/watch?v=pTK4z404b6A
Quantum Jumping Guided Meditation: https://www.youtube.com/watch?v=nTYITNfKlRc
Let's connect some more:
- Website: madeleinestanevcom.wordpress.com
- Instagram: @madeleinestanev
Welcome back to my podcast and welcome to the first episode of the Fabsoul podcast. After becoming a mom, I felt the strong urge for a podcast name change. I talk everything from why I took the time off, what this new leveled up version of the podcast will be about and so much more!
I hope you love this episode and I'm thrilled to hear your feedback! Rate and review the show on Apple Podcast, subscribe, and send a screenshot to madeleinestanev@mail.de for a chance to win an exclusive guidance reading with me.
Let's connect some more:
- Website: madeleinestanevcom.wordpress.com
- Instagram: @madeleinestanev
Today I'm sharing a solo episode with you where I talk about your ability to design your life any way you want to. I also touch a little bit on conditioning and Human Design. Pop that bubbly and hit play!
Human Design Resources:
www.mybodygraph.com
www.geneticmatrix.com
www.daylunalife.com
@my.humandesign
@humandesignlady
Connect with Madeleine:
Website: www.madeleinestanev.com
Instagram: @champagnewithmadeleine
Today's story is a really inspiring one. With only 37 years, Chirayu has already lived on three continents as well as fluently speaks 5 languages. All of his life experiences were never planned but happened out of curiosity and his inner drive to stand out from the crowd. If you feel a little bit stuck in your life right now, then this episode definitely is for you!
Connect with Madeleine:
Instagram: @champagnewithmadeleine
Website: www.madeleinestanev.com
In this episode, I talk to Racquel Wallen, intuitive fitness coach, on how to heal the relationship with your body by ditching diet culture and finally embracing the uniqueness of your body. She has such a vibrant energy and her approach to fitness coaching finally takes off the pressure of sticking to a restrictive diet plan or workout schedule.
We also talk about:
- the messed up believe in our society that thinner is better
- there is not one size fits all when it comes to diet and fitness
- the myth around fitness marketing phrases (e.g. 1200 calories or 10.000 steps per day)
- health has nothing to do with the way you look
Body Positive Resources on the Web:
Podcast: She's All Fat: A Fat Positive Podcast
Instagram: @lizzobeeating | @bodyposipanda | @thebodylovesociety | @diets_dont_work_haes | @posifoodsci
Connect with Racquel:
Instagram: @racquelchris
Website: https://www.thefitrac.com
5 Steps Ditch the Diet Webinar: https://zoom.us/meeting/register/tJEkf-GvrDMiG9WY6g32PlQI-pLwGfZ0ghla
Connect with Madeleine:
Instagram: @champagnewithmadeleine
Website: www.madeleinestanev.com
I'm so excited to share my first guest with you! Carl and I met through a mututal friend a few years ago in California. In this interview, he talks about what it was like growing up in New Jersery and later on moving to NYC, living the millennial life there. We also dive into the topic of the lockdown over in the US and here in Germany as well as how we think the way we work will change coming out of the pandemic. As always, pop that bubbly and join in on the conversation!
Connect with Madeleine:
Blog: www.madeleinestanev.com
Instagram: @champagnewithmadeleine
Approximately 91% of women are unhappy with their bodies and 58% of college girls feel the pressure to be certain weight. Those are disturbing numbers. No wonder, diet culture is a multi-billion dollar industry with more and more companies launching products designed to help you to achieve that 'dream body'. January is an especially precarious time. After the indulgences of Thanksgiving and Christmas, many people set out the intention to get fit once January rolls around. Gyms and other health institutions encourage this 'detox/reset mentality' by heavily advertising how they can help us to get back in shape again. Accompanied by some hard to resist special offerings.
In this episode, Madeleine talks about how she fell victim to diet culture at a very young age and how it has impacted her relationship with her body ever since. She then touches on the principles of intuitive eating. A concept, that teaches you how to get back in touch with your body's signals and hunger cues instead of listening to an outside source.
Helpful Resources:
- https://www.rachelmmolenda.com
- https://thebodylovesociety.com
- https://instagram.com/thefuckdiet
- https://instagram.com/diets_dont_work_heas
Connect with Madeleine:
Blog: www.madeleinestanev.com
Instagram: @champagnewithmadeleine
As we close the chapter on the old year and welcome the new one, we all hope for better and brighter days ahead. In this episode, Madeleine gives you a little recap on how she experienced 2020 as well as what it felt like to spend New Years Eve coupled up at home. She then gives you insights into the Numerology of 2020 and what the stars have in store for us this year. Grab a glass of bubbly and enjoy!
Resources:
https://www.numerology.com
https://astrostyle.com
https://drjoedispenza.com | Especially his books: "Becoming supernatural" + "Breaking the habit of being yourself"
Connect with Madeleine:
Blog: www.madeleinestanev.com
Instagram: @champagnewithmadeleine
Happy 2021, everyone! I'm starting this year off with an episode about intuition. Something we can definitely all use after the whirlwind 2020 has been.
I also talk about:
- the hustle mentality of our society + why it prevents us from our uniqueness
- how I reconnected back to my intuition
- why it's not neccessarily bad to be privileged
- the feminine energy
- healing your relationship to food and your body by tapping into your intuition
Connect with Madeleine:
Blog: www.madeleinestanev.com
Instagram: @champagnewithmadeleine
Welcome to the very first episode of Champagne with Madeleine! I'm excited to have you on this journey with me navigating life as a millennial. In this episode I will introduce myself as well as give you a little insight in my life as a 30 year old soon-to-be mom. Throw on you favorite outfit, pop that bubbly, and let's get talking.
Connect with Madeleine:
Blog: www.madeleinestanev.com
Instagram: @champagnewithmadeleine