unguided: Recent Episodes

Unguided Pod

Young, wild, free and raw too.

A college-age mental health-themed podcast to disrupt the culture surrounding mental health conversations among youth.

Join our Instagram community @unguidedpod for more content!

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Missed Us? 

big B and the B stands for boundaries; if you wanna dive into this with us, go tap play! Enjoy this bonus episode as we go even harder on Season 2!

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Music

Intro: We All G O Die by Worlasi and Senkulive

Outro: Time Flies by Burna Boy ft. Sauti Sol

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as single as pringles who may / may not be ready to mingle but have opinions for days! Press play!

PS: We had surprise guests on this one. They're single and proudly so.

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Connect with Drama Queens Ghana here

Music

Intro: We All G O Die by Worlasi and Senkulive

Outro: Time Flies by Burna Boy ft. Sauti Sol

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sticks and stones may break our bones but roommates may never harm us? LIES, all lies.  Press play!

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Connect with Drama Queens Ghana here

Music

Intro: We All G O Die by Worlasi and Senkulive

Outro: Time Flies by Burna Boy ft. Sauti Sol

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Since we have all felt birthday anxiety on both sides of the celebrant-celebrator divide, why don't we talk about how we felt?  

Press play!

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Connect with Drama Queens Ghana here

Music

Intro: We All G O Die by Worlasi and Senkulive

Outro: Time Flies by Burna Boy ft. Sauti Sol

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In this episode, we dissect friendships; the good, the bad & the toxic in our usual raw, unfiltered style. Press play!

Reach out to us via Instagram | Email 

Connect with Drama Queens Ghana here

Music

Intro: We All G O Die by Worlasi and Senkulive

Interlude: B4 U Die by FOKN Bois

Outro: Time Flies by Burna Boy ft. Sauti Sol

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In this very RANDOM episode, we  check in with each other and reflect on how our lives have been impacted by COVID-19. We talk about adjusting to the new normal, transitioning to online school and work, coping with anxiety and stress and navigating Ghanaian parenting in lockdown and beyond.

Reach out to us via Instagram | Email 

Connect with Drama Queens Ghana here

Music

Intro: We All G O Die by Worlasi and Senkulive

Interlude: B4 U Die by FOKN Bois

Outro: Time Flies by Burna Boy ft. Sauti Sol

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First episode everyone!!

So in this 39-minute piece, we:

-Pour hot water on those who decide which bodies are acceptable and which bodies are not.

-Blow the lid off the body objectification that our society is still blind to and talk about why bodies should be celebrated for their function and not their form, with the hope of pushing the larger conversation on normalizing all bodies.

Reach out to us via Instagram | Email

Connect with Drama Queens here

Some Resources 

Man Up: Part 3 - How do men battle with body image? | BBC Sport

Muscle Dysmorphia – The Male Eating Disorder | Scott Griffiths | TEDxSydney

Body Positivity or Body Obsession |TedxSaltlakeCity-Lindsay Kite

Six eating disorders and their symptoms

Music

Intro: We All G O Die (Worlasi and Senkulive)

Outro: Time Flies (Burna Boy ft. Sauti Sol)

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heeeeeeeeeey!

Welcome to unguided. We are thrilled to be doing this and even more thrilled that you are engaged with us. In this intro, we get into the details of the pod, our wider goal and what to expect in the coming days so listen until the end! (also, forgive my weird laugh - trust me, I have tried).

Fun Fact: This intro is 100% unedited! In the spirit of having real conversations, we decided to leave this just as it was. Hit or miss? Are you excited for what's to come? Let us know. We truly cannot wait to hear from you.

In the meantime, check out our Instagram community for updates, resources and more content.