govankilgour 3Speak Podcast: Recent Episodes
Govan Kilgour
Listen and watch the latest videos from govankilgour. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.
https://3speak.tv/watch?v=govankilgour/vnesvipt
Signup for a HIVE blockchain account here:
https://longevitylife.style/HiveSignup
Time stamps if you're impatient:
3:18 DIY Instructions for the Hanging Trainer
13:09 Knot Tying Instructions for the Hanging Trainer
22:47 Simple Indoor Hanging Trainer Setup
25:15 Final Thoughts
Links mentioned in the video:
(1) https://www.animatedknots.com/double-overhand-stopper-knot
(2) https://www.animatedknots.com/perfection-loop-knot
These are the other videos in this five part series:
1/5 - https://3speak.co/watch?v=govankilgour/bnqqdbhp
2.1/5 - https://3speak.co/watch?v=govankilgour/xdmaihll
Visit my website and support my work here:
http://govankilgour.com/donate/
Follow me on legacy social media here:
http://instagram.com/GovanKilgour
Thanks to these links for the royalty free media used in this video (remove the spaces):
https://www.you tube.com/watch?v=tw0R2eZRc18
https://www.you tube.com/watch?v=El0BTmwHIco
https://www.you tube.com/watch?v=m_pkdF6u2vA
https://www.you tube.com/watch?v=hDaD3Mxd1yw
https://3speak.tv/watch?v=govankilgour/xdmaihll
Signup for a HIVE blockchain account here:
https://longevitylife.style/HiveSignup
Time stamps if you're impatient:
2:24 Introduction
10:49 Training Approach
16:23 Single Hanging Trainer Hand to Hand
33:58 Double Hanging Trainer Hand to Hand
51:48 Alternative Hanging Trainer Exercises
55:42 Final Thoughts
Links mentioned in the video (remove the space):
(1) https://www.you tube.com/watch?v=jHT_rCXfotQ
(2) https://www.you tube.com/watch?v=kzx7XSt1bxI
These are the other videos in this five part series:
1/5 - https://3speak.co/watch?v=govankilgour/bnqqdbhp
Visit my website and support my work here:
http://govankilgour.com/donate/
Follow me on social media here:
http://instagram.com/GovanKilgour
Thanks to these links for the royalty free media used in this video:
https://www.you tube.com/watch?v=tw0R2eZRc18
https://www.you tube.com/watch?v=El0BTmwHIco
https://www.you tube.com/watch?v=m_pkdF6u2vA
https://www.you tube.com/watch?v=hDaD3Mxd1yw
https://3speak.tv/watch?v=govankilgour/uogdsjdn
Sign up for a Hive account through any of these three links:
https://longevitylife.style/HiveSignup
https://longevitylife.style/EcencySignup
https://longevitylife.style/Actifit
Here are the timestamps for the video:
7:30 Censorship Resistance
23:03 Learning Curve for Using Hive
35:20 How Hive Works
58:03 The Main dApps
1:27:28 3Speak LARYNX Coin Free Air Drop
1:31:50 Best Security Practices
1:39:25 In Conclusion
Join my Hive community “Hermetic Hive”:
https://ecency.com/created/hive-170102
Read about many of the most commonly asked questions about Hive:
https://wallet.hive.blog/faq.html
Checkout this site that ranks dApps by popularity and other metrics:
https://dappradar.com/rankings/protocol/hive
Learn more about the 3Speak token air drop coming up in Q2 of 2021:
https://hive.blog/speak/@theycallmedan/the-speak-network-incentive-layer-hive-fest
This is a great podcast that goes over the essential nature of using a password manager:
https://soundcloud.com/user-98066669/150-password-managers-revisited
https://3speak.tv/watch?v=govankilgour/bnqqdbhp
Signup for a HIVE blockchain account here:
https://longevitylife.style/HiveSignup
Time stamps if you're impatient:
1:21 Where I’ve Been
3:12 Intro to This Series
4:36 What WON’T Be Covered in This Series!
13:58 How to Approach This Training
18:44 Skills You Will Develop
24:33 What You Can Train With
33:05 Flexible Tools
40:49 Final Thoughts on Types of Tools
44:00 Types of Balls to Use as Targets
48:31 Things to Keep in Mind
55:53 Side Benefits of This Work
Links mentioned in the video (remove the space in each link):
(1) https://www.you tube.com/watch?v=UNL7WZW_Mwo
(2) https://www.you tube.com/watch?v=eljnPx7tMxo
(3) https://www.you tube.com/watch?v=SncapPrTusA
(4) https://www.you tube.com/watch?v=V5SPsXlOhH4
(5) https://www.you tube.com/watch?v=8nHy1as7yNg
(6) https://www.you tube.com/watch?v=Dx49PcdfXj4
These are the other videos in this five part series:
NOT POSTED YET
Visit my website and support my work here:
http://govankilgour.com/donate/
Follow me on social media here:
http://instagram.com/GovanKilgour
Thanks to these links for the royalty free media used in this video:
https://www.you tube.com/watch?v=tw0R2eZRc18
https://www.you tube.com/watch?v=El0BTmwHIco
https://3speak.tv/watch?v=govankilgour/lgnqqind
Signup for a HIVE blockchain account here:
https://longevitylife.style/HiveSignup
Here's the timestamps for the video:
2:37 Blockchain Social Media
5:00 Basics About Uranus
8:00 Myths and Traits of Uranus
20:32 Aquarius and the 11th House
25:14 Uranus in Taurus Right Now
35:20 Uranus in Gemini Throughout History
41:14 Tech Trends
55:25 Natural Disasters
1:05:14 Conclusion
Visit my website and support my work here:
http://govankilgour.com/donate/
Follow me on social media here:
http://instagram.com/GovanKilgour