Speak My Language

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Professor John Gilroy is a Yuin man from the NSW South Coast and is a professor of Indigenous health and disability. For most of his life, John has worked in disability and ageing research and community development with Aboriginal communities, government, and non-government stakeholders. He is the first person to create Indigenous research methodologies in disability research. John is passionate about Aboriginal owned and driven research as means to influence policy and speaks on the important role of Aboriginal academia.

Produced in partnership with Koori Radio and Gadigal Information Service.

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Gomoroi man Mat Fink has always been involved in Sydney’s art scene, first as a graffiti artist, and now as a tattooist. His Newtown based studio, Something Original, speaks to his own creative character. Diagnosed later in life with ADHD and Autism, Mat speaks about the neurodivergent experience and how it impacted his worldview.

Produced in partnership with Koori Radio and the Gadigal Information Service.

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Cass Best is a proud Gay Kamilaroi Mari from Gunnedah. Cass is a non-binary Mari living with disability. Cass is a director of BlaQ and is currently the Aboriginal Community Development Officer for SSI. Much of Cass’ advocacy focuses on intersectionality, working to create inclusive spaces for mob who are queer and live with disabilities. In this interview, Cass talks about how advocacy has not only improved their wellbeing, but has also improved inclusion and accessibility for others.

Produced in partnership with Koori Radio and the Gadigal Information Service.

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Brian Edwards is a proud Wiradjuri man who became blind shortly after turning eighteen. He has worked as a disability advocate with Absec and the NDIS. Before becoming blind, he played rugby league for over a decade with the Redfern All Blacks. In this interview, Brian shares how he maintains his love for sport with Blind Cricket and now enjoys performing as a DJ.

Learn more about Blind Sports here.

Produced in partnership with Koori Radio and the Gadigal Information Service.

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Kerri Shying is a poet of Chinese, Australian and Wiradjuri heritage, and is known for her bilingual pocketbook of poems “sing out when you want me”, 2017, “Elevensies”, 2018 and “Knitting Mangrove Roots” 2019. Based in Newcastle, Kerri co-covenes a bi-monthly online disability peer writing workshop group named Write Up. Kerri herself lives with disability and understands the importance of creating inclusive community spaces on and offline.

Produced in partnership with Koori Radio and the Gadigal Information Service.

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Dr Scott Avery is descendant from the Worimi people and is the Research and Policy Director at the First Peoples Disability Network (Australia). He is a leading scholar working in Indigenous disability, undertaking a PhD at the University of Technology Sydney on social inclusion and disability in Aboriginal and Torres Strait Islander communities. He talks about the importance of accessibility and inclusion in education. His academic work is strengthened through his lived experience as a deaf person.

Produced in partnership with Koori Radio and the Gadigal Information Service.

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Trong tập cuối của chương trình phát thanh Speak My Language (Disability), chúng ta sẽ dành một chút thời gian để suy ngẫm và bày tỏ lòng biết ơn đối với những người đã chia sẻ câu chuyện của họ. Nếu không có sự can đảm để họ cởi mở như vậy, chương trình này sẽ không thể thực hiện được.

Lý đặt chân đến miền Tây Úc vào đầu những năm 1980 khi còn ở độ tuổi thiếu niên. Sau khi mắc bệnh tăng nhãn áp, một bệnh lý về mắt khó chữa, anh phải điều chỉnh cuộc sống của mình do mất dần thị lực. Nhờ sự giúp đỡ của gia đình, một bác sĩ tuyệt vời, một nhà tâm lý học, 3 nhân viên xã hội và một nhà trị liệu nghệ thuật tuyệt vời, anh đã trở thành con người như ngày hôm nay - một người với cách nhìn mới và quan điểm độc đáo về cuộc sống.

Nhơn là một thanh niên ngoài 20 tuổi, mắc bệnh teo cơ, phải ngồi xe lăn từ khi học tiểu học. Nhưng anh biết chấp nhận sự thật và tự nhủ phải trân trọng và biết ơn những người xung quanh và những gì mình đang có.

Transcript

Ha: Trong tập cuối của chương trình phát thanh Speak My Language (Disability), chúng ta sẽ dành một chút thời gian để suy ngẫm và bày tỏ lòng biết ơn đối với những người đã chia sẻ câu chuyện của họ. Nếu không có sự can đảm để họ cởi mở như vậy, chương trình này sẽ không thể thực hiện được.

Lòng biết ơn là một công cụ mạnh mẽ và nó là một phần quan trọng trong chủ đề của tập này.

Hôm nay chúng ta sẽ nghe tâm sự của hai người đã sống với những khuyết tật khác nhau, nhưng có một triết lý sống giống nhau.

Người đầu tiên là Nhơn, một thanh niên gần 30 tuổi, được chẩn đoán mắc bệnh teo cơ từ nhỏ. Nhơn phải ngồi xe lăn từ đó.

Trong suốt cuộc đời của mình, Nhơn đã chấp nhận những điều kiện của mình và thực hành lòng biết ơn hàng ngày, tiếp cận cuộc sống với một khiếu hài hước tuyệt vời và một cái nhìn tích cực.

Chúng ta hãy nghe Nhơn kể về cách anh tiếp cận cuộc sống.

Nhơn: Cái điều mà Nhơn thấy khi mình có một cái khuyết tật thì cuộc sống nó sẽ khó hơn. Nhưng mà cuộc sống khó không có nghĩa là khổ. Đôi khi có lúc những cái khó khăn đó, nó sẽ giúp cho mình tốt hơn, hay là nó sẽ cho mình hiểu ra nhiều điều về bản thân mình. Và cái trở ngại lớn nhất khi mình có một cái khuyết tật thật sự không phải ai khác mà mình thôi. Là sao, là cái cách mà mình nghĩ về cái bệnh của mình. Đôi khi có lúc Nhơn nghĩ khi mà có một cái khuyết tật, nhiều người sẽ trải qua lại cái tự ti, mình không có đủ lòng tin vào chính mình. Mình nghĩ bởi vì mình có khuyết tật, mình không bằng người khác, hay là mình thiếu khả năng, hay là mình không thể làm được gì cả. Thì những suy nghĩ đó là những cái mà mình phải cố gắng vượt qua, và khi mình có thể vượt qua một phần nào của những suy nghĩ đó, thì cuộc sống của mình sẽ thay đổi.

Ha: Nhơn đặc biệt ngưỡng mộ triết gia, giảng viên và thiền sư nổi tiếng, Thích Nhất Hạnh, người đã kết hợp nhiều giáo lý của Phật giáo Nguyên thủy, truyền thống Phật giáo Đại thừa và Thiền, cùng với hơi thở và Tứ Niệm Xứ.

Nhơn đã chia sẻ vì sao triết lý này lại quan trọng đối với cuộc sống của anh.

Nhơn: Những điều triết lý, ví dụ những câu hỏi: cuộc đời này ý nghĩa là gì hay là mình là ai, hay là làm sao được hạnh phúc. Nhơn lúc nhỏ lúc nào cũng tò mò những câu hỏi này, và lúc lớn lên khoảng 20,21 thì Nhơn có duyên biết đến một vị thầy tên là Thích Nhất Hạnh.

Và ổng đã viết rất là nhiều sách, và đó là những bước đi đầu tiên của Nhơn đọc được những sách đó. Và sau này Nhơn thấy cái đó rất là thú vị, và sau đó Nhơn nghiên cứu về những triết lý khác, ví dụ Đạo giáo, hay là chủ nghĩa khắc kỷ, thậm chí những tôn giáo khác luôn. Và Nhơn thấy cái đó rất là thú vị và rất là có ích cho tâm trí của mình.

Ha: Thích Nhất Hạnh được mệnh danh là Cha đẻ của Chánh niệm - Mindfulness. Theo lời dạy của ông, chánh niệm là sự tỉnh thức và nhận biết về thời điểm hiện tại.

Thích Nhất Hạnh dạy rằng chánh niệm nên được thực hành trong tất cả các hoạt động hàng ngày của chúng ta, cho dù chúng ta đang làm việc, lái xe, đi bộ, ăn uống hay tương tác với người khác. Mục đích là để cơ thể và tâm trí trở nên hài hòa.

Chánh niệm có thể được thực hành thông qua thiền định. Chúng ta có thể tìm thấy các bài thiền chánh niệm miễn phí trên mạng bằng cách tìm kiếm “Chánh niệm Việt Nam” trên YouTube. Đó là một triết lý có thể nâng cao cuộc sống của bất kỳ ai và là một công cụ tuyệt vời để thực hành lòng biết ơn.

Điều này đưa chúng ta đến vị khách tiếp theo, anh Lý. Sau khi mất thị lực, họa sĩ người Úc gốc Việt này cũng tiếp cận cuộc sống với một triết lý mới:

Lý: Bây giờ tôi vẽ với cảm giác khẩn trương hơn lúc trước. Trước khi tôi bị mù, tôi đã từng đợi thời điểm thích hợp để có về một trạng thái tốt nhất. Điều đó không hiệu quả với tôi vì không bao giờ có thể tìm thấy khoảnh khắc khó nắm bắt được nó để vẽ một bức tranh. Bây giờ tôi nhận ra thời điểm đó không có tìm được. Thời điểm đó phải tự mình tạo ra chứ mình không chờ đợi cho nó đến được.

Theo cách tôi thấy, cuộc sống chỉ thực như hơi thở và mình hít thở để sống thôi. Phần còn lại là ảo ảnh mình tạo ra để lấp đầy cái mà tất cả chúng mình gọi là sống đó. Có nghĩa là thực tế là một ảo ảnh. Một khi chúng ta nhận thức được triết lý này, chúng ta sẽ có thể áp dụng bất kỳ hình thức nghệ thuật nào để nâng cao cuộc sống của chính mình hoặc một cuộc sống tốt đẹp.

Ha: Quí vị có thể thấy hai người này chia sẻ một triết lý sống giống nhau, một triết lý mà lòng biết ơn và sự hiện diện sẽ dẫn đến một cuộc sống tốt đẹp hơn, nơi họ có thể nắm bắt khoảnh khắc.

Có một quan niệm sai lầm giữa những người không khuyết tật rằng khuyết tật là một thiếu sót hoặc gánh nặng. Nhưng như Nhơn và anh Lý đã cho chúng ta thấy, hoàn cảnh của họ mang đến cho họ một cách nhìn mới về thế giới và một nguồn sức mạnh khác.

Quí vị có thể nghe tất cả những câu chuyện trong chương trình của chúng tôi trực tuyến tại trang web speakmylanguage.com.au. Chúng tôi hy vọng rằng quí vị sẽ tiếp tục lắng nghe câu chuyện của những người khuyết tật – biết đâu nó có thể thay đổi triết lý sống của chính quí vị.

Transcript

Lòng biết ơn là một công cụ mạnh mẽ và nó là một phần quan trọng trong chủ đề của tập này.

Hôm nay chúng ta sẽ nghe tâm sự của hai người đã sống với những khuyết tật khác nhau, nhưng có một triết lý sống giống nhau.

Người đầu tiên là Nhơn, một thanh niên gần 30 tuổi, được chẩn đoán mắc bệnh teo cơ từ nhỏ. Nhơn phải ngồi xe lăn từ đó.

Chúng ta hãy nghe Nhơn kể về cách anh tiếp cận cuộc sống.

Nhơn đã chia sẻ vì sao triết lý này lại quan trọng đối với cuộc sống của anh.

About the guest speaker
(In our final episode of the Speak My Language (Disability) radio program, we will take a moment to reflect and have gratitude for the many people who have shared their stories. Without their courage to be so open, this program would not be possible.

Ly came to Western Australia in the early 80s as a very young teenager. After being diagnosed with glaucoma, an incurable eye condition, he had to adjust to a new way of life without his sight. With the help of his family, a wonderful doctor, a psychologist, 3 social workers, and an amazing art therapist, he became the person he is today - a person with a new outlook and unique perspective on life.

Nhon is a young man in his late 20s living with muscular dystrophy, and has been a wheelchair user since primary school. Nhon accepts his conditions and practices appreciation everyday, approaching life with a great sense of humour and a positive outlook.

Transcript

Ha: In our final episode of the Speak My Language (Disability) radio program, we will take a moment to reflect and have gratitude for the many people who have shared their stories. Without their courage to be so open, this program would not be possible.

Gratitude is a powerful tool, and it is a key part of this episode’s theme.

Today we will hear from two men who have lived with different disabilities, but have a similar philosophy towards life.

The first of these men is Nhon, a young man in his late 20s who was diagnosed with muscular dystrophy from a young age. Nhon has used a wheelchair since childhood.

During his life, Nhon accepted his conditions and practised gratitude everyday, approaching life with a great sense of humour and a positive outlook.

Let us hear from Nhon about the way he approached life.

Nhon: I think when we have a disability, our life will be more difficult. However, that life is difficult does not mean suffering. Sometimes those difficulties will help us better ourselves, or help us understand many things about ourselves. And the biggest obstacle when having a disability is really none other than ourselves. Well, it's the way we think about our illness. Sometimes I think that being disabled, many people will experience low self-esteem; we do not have enough self-confidence. We think because we have a disability, we’re not as good as others, or we’re incompetent, or we can't do anything. Those thoughts are what we have to overcome, and when we can get over some of those thoughts, our life will change.

Ha: Nhon especially admired the famous philosopher, teacher and Buddhist monk, Thich Nhat Hanh, who combined a variety of teachings of Early Buddhism, Mahayana Buddhist traditions and Zen, along with deep breathing and the four foundations of mindfulness.

Nhon shared why this philosophy was so important for his life.

Nhon: The philosophies, such as the questions: what is the meaning of this life or who we are, or how to be happy. I was always curious about these questions as a child, and when I was about 20 or 21 years old, I was fortunate to get to know Zen Master Thich Nhat Hanh.

And he wrote a lot of books, and my first steps were to read them. Later I found that very interesting, and I studied other philosophies, for example Taoism, or Stoicism, and other religions. And I find that very interesting and very helpful for my mind.

Ha: Thich Nhat Hanh is known as the Father of Mindfulness. According to his teachings, mindfulness is to feel awake and aware in the present moment.

Thích Nhất Hạnh teaches that mindfulness should be practiced during all of your activities throughout the day, whether you're working, driving, walking, eating or interacting with others. The aim is to bring the body and the mind into harmony.

Mindfulness can often be practised through meditation. You can find mindfulness meditations for free online by searching “Vietnamese mindfulness” on YouTube. It is a philosophy that can enhance anyone’s life, and a great tool for practising gratitude.

This brings us to our next guest, Ly. After losing his eyesight, this Australia-Vietnamese artist approaches life with a new philosophy too:

Ly: I practise my art with a sense of urgency now. Before I became blind, I used to wait for the right moment to come so I could practise when I was at my best. That didn’t work out for me too well because I could never find that elusive moment to even make a start on my first painting. Now I have come to realise that there is no such thing as a right moment. We need to make time for it, but can't wait for it to come.

The way I see it, life is only as real as the breaths we take to live, the rest of it is just an illusion we create to fill in the remaining part of what we all call “living.” That is to say, reality is an illusion and once we are aware of this philosophical concept, we can apply any forms of art to enhance our own life or to live well.

Ha: You can see these two people share a similar life philosophy, one where gratitude and being present leads the way to a better life, where they can seize the moment.

There is a misconception amongst people without disabilities that having a disability is a flaw or burden. But as both Nhon and Ly have shown, their conditions offer them a new perspective of the world and a different source of strength.

You can listen to all the stories you have heard on our program online at our website speakmylanguage.com.au. We hope that you continue to listen to the stories of people with disabilities–it may change your own philosophy towards life.

Transcript

Gratitude is a powerful tool, and it is a key part of this episode’s theme.

Today we will hear from two men who have lived with different disabilities, but have a similar philosophy towards life.

The first of these men is Nhon, a young man in his late 20s who was diagnosed with muscular dystrophy from a young age. Nhon has used a wheelchair since childhood.

During his life, Nhon accepted his conditions and practised gratitude everyday, approaching life with a great sense of humour and a positive outlook.

Let us hear from Nhon about the way he approached life.

Nhon shared why this philosophy was so important for his life.

Ha: Thich Nhat Hanh is known as the Father of Mindfulness. According to his teachings, mindfulness is to feel awake and aware in the present moment.

This brings us to our next guest, Ly. After losing his eyesight, this Australia-Vietnamese artist approaches life with a new philosophy too:

Ha: You can see these two people share a similar life philosophy, one where gratitude and being present leads the way to a better life, where they can seize the moment.

About the guest speaker
)

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Đối với nhiều người khuyết tật, việc mở ra các mục tiêu cá nhân và nghề nghiệp mang lại sự hài lòng trong cuộc sống và sự độc lập của họ.

Lý* đặt chân đến miền Tây Úc vào đầu những năm 1980 khi còn ở độ tuổi thiếu niên. Sau khi mắc bệnh tăng nhãn áp, một bệnh lý về mắt khó chữa, anh phải điều chỉnh cuộc sống của mình do mất dần thị lực. Nhờ sự giúp đỡ của gia đình, một bác sĩ tuyệt vời, một nhà tâm lý học, 3 nhân viên xã hội và một nhà trị liệu nghệ thuật tuyệt vời, anh đã trở thành con người như ngày hôm nay - một người với cách nhìn mới và quan điểm độc đáo về cuộc sống.

*Khách mời đã lựa chọn dùng bí danh.

Transcript

Ha: Đối với nhiều người khuyết tật, việc mở ra các mục tiêu cá nhân và nghề nghiệp mang lại sự hài lòng trong cuộc sống và sự độc lập của họ.

Hôm nay chúng ta sẽ nghe anh Lý kể về việc mình dần mất thị lực. Anh đã lo lắng sau khi được chẩn đoán rằng anh có thể không bao giờ làm việc được nữa, nhưng sau cùng anh đã quay lại chính công việc anh đã làm trước khi bị mất thị lực.

Chúng tôi đã trò chuyện với anh Lý về cảm giác khi anh quay trở lại làm việc.

Lý: Lúc mà tôi bị cái bệnh glaucoma này thì tôi cảm thấy rất là mất mát tại vì cái đời sống của tôi trước khi tôi bị bệnh này thì nó rất là khắng khít với công việc làm của tôi. Bởi vậy nên tôi rất là mất mát rất là nhiều. Nhưng mà sau này lúc mà tôi tìm được lại công việc tương tự như tôi làm trước thì tôi cảm thấy đầy đủ lắm vì nó đem lại được cuộc sống tốt đẹp cho tôi vẹn toàn hơn.

Ha: Làm thế nào để chúng ta tìm được mục tiêu nghề nghiệp của mình sau khi mất thị lực? Chúng ta hãy nghe tiếp những chia sẻ của anh Lý.

Lý: Trong trường hợp của tôi, tôi đã biến tình trạng khuyết tật thành có lợi cho tôi hơn là chống lại tôi. Tôi tìm kiếm việc làm bằng cách lái tình trạng khuyết tật của mình theo hướng thích hợp, hướng tích cực. Tại buổi phỏng vấn, tôi đã nói với nhà tuyển dụng rằng tôi bây giờ là một tài sản quý giá hơn so với trước khi tôi bị mù. Trước đây, tôi có quá nhiều sở thích, quá nhiều thứ trong cuộc sống khiến tôi xao nhãng, không tập trung vào công việc. Nhưng bây giờ do bị suy giảm thị lực, tôi phải từ bỏ nhiều sở thích đó vì nó đòi hỏi thị lực bình thường, đồng nghĩa với việc tôi có nhiều thời gian hơn để tập trung vào công việc của mình bây giờ.

Ha: Như quí vị đã thấy, người khuyết tật có nguyện vọng nghề nghiệp như mọi người khác và có thể mang lại nhiều giá trị cho lực lượng lao động.

Khi anh Lý bị khiếm thị, anh ấy đã sử dụng các nguồn lực có thể giúp anh thích nghi với tình trạng mới.

Một trong những nguồn lực như vậy dành cho người khiếm thị là Vision Australia, nơi cung cấp hỗ trợ cho những người trên con đường việc làm của họ. Bây giờ chúng ta sẽ nghe Jenny Võ, nhân viên của Vision Australia, để khám phá những nguồn tài nguyên nào có sẵn.

Jenny: Hiện tại Vision Australia có 3 chương trình. Một chương trình là Leap, L-E-A-P, một chương trình là Leap Up, và một chương trình là DES. Đó là chương trình Disability Employment Services, chương trình hỗ trợ tìm kiếm việc làm dành cho những người khuyết tật. Chương trình Leap và Leap Up là dành cho những thanh thiếu niên từ 14 đến 18 tuổi và họ có những định hướng khác nhau. Chương trình DES cũng dành cho những người từ 14 tuổi trở lên nhưng mà họ không đi học nữa và họ đã sẵn sàng tham gia vào thị trường lao động.

Ha: Câu chuyện của anh Lý là một trong nhiều câu chuyện cho thấy những người có các dạng khuyết tật khác nhau có thể tìm và duy trì công việc miễn là họ có sự hỗ trợ phù hợp.

Nếu quí vị đang tìm kiếm sự giúp đỡ để thực hiện các mục tiêu nghề nghiệp của mình, Disability Employment Australia là cơ quan cao nhất có thể đại diện cho nhu cầu của quí vị.

Các thành viên của họ chuyên tìm việc làm cho người khuyết tật với mức lương thực tế gần với những người không bị khuyết tật.

Quí vị có thể tìm hiểu thêm tại disabilityemployment.org.au.

Tất nhiên, trách nhiệm thực sự thuộc về nơi làm việc. Tùy thuộc vào các nhà tuyển dụng để tạo ra mội trường hòa nhập hơn. Những câu chuyện như của anh Lý rất đáng được quan tâm vì nó cho người sử dụng lao động thấy rằng người khuyết tật có thể là tài sản hữu ích cho nơi làm việc.

Quí vị nên biết rằng nơi làm việc phải tạo điều kiện thuận lợi hợp lý cho nhân viên khuyết tật của họ, để đảm bảo mọi người đều có nơi làm việc an toàn và phù hợp.

Để tìm hiểu thêm về điều này, hãy truy cập www.fairwork.gov.au và nhấp vào trang web có tên Employees with disability.

Quí vị cũng có thể tìm thêm các nguồn lực với IncludeAbility, một sáng kiến của Ủy ban Nhân quyền Úc nhằm hỗ trợ người khuyết tật đang tìm việc làm và những người sử dụng lao động muốn tạo cơ hội việc làm có ý nghĩa cho nhân viên khuyết tật. Truy cập includeability.gov.au

About the guest speaker
(For many people with disabilities, unlocking personal and professional goals provides satisfaction in life, and provides independence.

Ly* came to Western Australia in the early 80s as a very young teenager. After being diagnosed with glaucoma, an incurable eye condition, he had to adjust to a new way of life without his sight. With the help of his family, a wonderful doctor, a psychologist, 3 social workers, and an amazing art therapist, he became the person he is today - a person with a new outlook and unique perspective on life.

*The storyteller has chosen to use a fake name to remain anonymous.

Transcript

Ha: For many people with disabilities, unlocking personal and professional goals provides satisfaction in life, and provides independence.

Today, we will hear from our storyteller Ly who gradually lost his vision. Ly was worried after his diagnosis that he may never work again, but he was able to secure employment at the same place he worked at before he lost his vision.

Earlier, we spoke with Ly about what it was like transitioning back to work after losing his eyesight.

Ly: When I had this glaucoma, I felt very lost because my life before it was so closely related to my job. That's why I lost a lot. But later, when I found the same job as I did previously, I feel very fulfilled because it gives me a better life more fully.

Ha: How did you seek your professional goals after losing your eyesight? This is what Ly shared with us.

Ly: In my case, I made my disability work for me rather than against me when I looked for employment by putting a positive spin on my disability. At the interview, I told my employer that I am now is a greater asset to them than I was before I became visually blind. Before, I had too many hobbies, too many life distractions to focus on work but now due to my vision impairment, I had to give up many hobbies that require normal vision which means I should have more time to focus on my job.

Ha: People with disabilities have career aspirations like everyone else and can offer a lot of value to the workforce.

As Ly became visually impaired, he used resources that could help him adjust to life with a new condition.

One such resource for people who are blind is Vision Australia, which offers support for people on their employment pathways. We will now hear from Jenny Vo, who works at Vision Australia, to discover what resources are available.

Jenny: Currently Vision Australia has 3 programs. One program is Leap, L-E-A-P, one program is Leap Up, and one program is DES. It is the Disability Employment Services program, a job search assistance program for people with disabilities. The Leap and Leap Up programs are for the 14 to 18 year olds, and they have different orientations. The DES program is also for people who are 14 years of age or older, but they are no longer in school, and they are ready to enter the labor market.

Ha: Ly’s story is one of many. People with different types of disabilities can find and maintain work so long as they have the right support in place.

If you are seeking help to realise your professional goals, Disability Employment Australia is the peak body that can represent your needs.

Their members specialise in finding people with disability employment, for real wages alongside people who do not have disability.

You can learn more at disabilityemployment.org.au.

Of course, the real responsibility rests with workplaces. It is up to employers to be more inclusive. The reason why it is important to hear stories like Ly’s is that it shows employers that people with disabilities can be productive assets to a workplace.

You should know that workplaces must make reasonable accommodations for their employees with disabilities, to make sure everyone has a safe and suitable workplace.

To learn more about this, visit www.fairwork.gov.au and click on the webpage called Employees with disability.

You can also find more resources with IncludeAbility, an initiative of the Australian Human Rights Commission that supports people with disability looking for work and employers who want to create meaningful employment opportunities for employees with disability. Visit includeability.gov.au

About the guest speaker
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Một trong những yếu tố quan trọng nhất để sống tốt là mối quan hệ xã hội của chúng ta với những người khác. Chúng ta càng kết nối với cộng đồng của mình, chúng ta càng có nhiều niềm vui và sự hỗ trợ trong cuộc sống.

Thi là phụ nữ trung niên vượt biên đến Úc từ 30 năm trước. Cô sử dụng xe lăn và nạng để giúp mình di chuyển. Thi luôn tích cực tham gia những vòng tròn kết nối hỗ trợ để tìm được bạn bè và có thêm nhiều kiến thức cho cuộc sống khuyết tật độc lập và vui vẻ. Cô chia sẻ kinh nghiệm tìm đến nhóm sinh hoạt nơi có những người hiểu và tôn trọng cô, cũng như một vòng tròn kết nối với xã hội có thể giúp người khuyết tật được lắng nghe.

Transcript

Ha: Một trong những yếu tố quan trọng nhất để sống tốt là mối quan hệ xã hội của chúng ta với những người khác. Chúng ta càng kết nối với cộng đồng của mình, chúng ta càng có nhiều niềm vui và sự hỗ trợ trong cuộc sống.

Một số người khuyết tật có thể bị cô lập do những rào cản mà họ gặp phải trong cộng đồng, nhưng không nhất thiết phải như vậy.

Hôm nay chúng ta sẽ thảo luận về các nguồn lực và chiến lược để phát triển mạnh mạng lưới giữa những người có cùng trải nghiệm cuộc sống, nhằm củng cố mạng lưới hỗ trợ của quí vị.

Đầu tiên, hãy cùng nghe cô Thi, người điều hành nhóm Vòng tròn hỗ trợ người khuyết tật dành cho cộng đồng người Úc gốc Việt tại Tổ chức Người khuyết tật Đa dạng - Diversity and Disability Alliance (DDA).

Cô Thi cũng tham gia nhiều hoạt động khác nhau tại DDA như nhóm Cà phê Tâm tình, nơi người khuyết tật chia sẻ niềm vui nỗi buồn và ý tưởng về một cuộc sống hạnh phúc và lành mạnh.

Đây là những gì cô Thi chia sẻ về lợi ích của các nhóm hỗ trợ đồng cảnh ngộ.

Thi: Nhờ mình biết được cái tổ chức DDA của người khuyết tật điều hành. Thì đây là những cái mà người khuyết tật người ta hỗ trợ cho người khuyết tật, người ta mở những cái khóa mà người ta có một cái sân chơi của người khuyết tật. Ý mình nói sân chơi là cái gì. Là khi mà vô trong cái nhóm DDA này, mình mới thấy là trong này nó rất đa dạng. Nó có rất nhiều thông tin và có những khóa học để đào tạo cho người khuyết tật được tự tin, được trau dồi kiến thức, và tự mình sống độc lập, tự mình làm được những việc mình muốn.

Ha: Tổ chức Người khuyết tật Đa dạng - Diversity and Disability Alliance (DDA) là một trong nhiều tổ chức cung cấp hỗ trợ đồng đẳng.

Bây giờ chúng ta sẽ nghe từ vị khách tiếp theo, Jenny Võ, người quản lý chương trình “Telelink” của Vision Australia. Jenny sẽ cho chúng ta biết về chương trình và cách nó hoạt động.

Jenny: Đây là một chương trình kết nối qua điện thoại hoặc trên các nền tảng trực tuyến online, Internet cho những người có cùng một hoàn cảnh và họ có cùng sự quan tâm trên nhiều lĩnh vực, và đặc biệt là đây là trên toàn quốc. Đây là nơi mà mọi người tham gia vào các cuộc trò chuyện trên điện thoại nhóm, với khoảng 10 người cùng một lúc và được thiện nguyện viên hướng dẫn, nơi họ có thể trò chuyện bằng ngôn ngữ của chính mình về mọi thứ, từ tin tức mới nhất đến những cuốn sách mới nhất, hoặc đến sở thích cá nhân của mình. Chương trình này được tổ chức và điều phối bởi một trưởng nhóm, do một thời gian là do trưởng nhóm sắp xếp trước và thông báo với các hội viên.

Ha: Quí vị có thể tham gia các chương trình này trực tuyến hoặc qua điện thoại, kết nối với mọi người từ khắp nước Úc, và cũng mang đến cơ hội gặp gỡ trực tiếp.

Giá trị của những kết nối xã hội này không hề nhỏ.

Có nhiều tổ chức giống như những tổ chức được cung cấp bởi Diversity and Disability Alliance và Vision Australia có thể được tìm thấy trên khắp nước Úc. Nếu quí vị đang muốn tìm hiểu thêm về các nhóm hỗ trợ đồng đẳng, hãy truy cập www.peerconnect.org.au/peer-networks

Nhưng tất nhiên, người khuyết tật có thể muốn kết nối với những người khác trong cộng đồng, cho dù họ có khuyết tật hay không. Đây là lý do tại sao tất cả chúng ta đóng một vai trò để làm cho cộng đồng người Úc gốc Việt bao gồm những người khuyết tật khác nhau.

Một ví dụ tuyệt vời về kiểu tổ chức này là nhóm Viet Aus ở Tây Úc. Trước đó, chúng tôi đã trò chuyện với chị Uyên, một thành viên tích cực của cộng đồng người Việt ở Tây Úc, về cách nhóm này hòa nhập với người khuyết tật.

Uyên: Đối với Việt Aus thì tụi mình có hỗ trợ người khuyết tật ví dụ như là nếu mà họ muốn tham gia cái event của bên mình thì tụi mình có sắp xếp là có người đưa đón, hoặc nếu họ có vấn đề gì về cuộc sống thì có thể hỏi thông tin từ nhóm quản lý. Nhưng mà thật sự thì bên Việt Aus tập trung nhiều hơn về cái phần mảng gắn bó cộng đồng nên nếu khi nào mà những người khuyết tật đến với cộng đồng cần sự giúp đỡ thì tụi mình sẽ giúp đỡ cho từng trường hợp.

Ha: Chúng tôi khuyến khích mọi người giúp tạo ra một môi trường hòa nhập chào đón những người khuyết tật và không khuyết tật. Trách nhiệm thuộc về tất cả chúng ta trong việc dang tay và tạo mối liên hệ với những người khác, vì điều này sẽ làm cho cộng đồng của chúng ta trở nên mạnh mẽ hơn.

About the guest speaker
(One of the most important elements of living well is our social bonds with others. The more connected we are to our community, the more joy and support we have in our lives.

Thi is a middle-aged woman who crossed the border to Australia 30 years ago. She uses a wheelchair and crutches to help with her mobility. Thi actively participates in support circles to find friends and gain more knowledge for an independent and happy life. She shares her experience of finding a group where there are people who understand and respect her, as well as a social circle that can help people with disabilities feel heard.

Transcript

Ha: One of the most important elements of living well is our social bonds with others. The more connected we are to our community, the more joy and support we have in our lives.

Some people with disabilities may experience isolation due to the barriers they face in the community, but it doesn’t need to be like this.

Today we will discuss resources and strategies to develop strong networks amongst people who share similar life experiences as you, to strengthen your support network.

First, you will hear from Thi, a moderator of the Disability Support Circle group for people from the Vietnamese Australian community at Diversity and Disability Alliance (DDA).

Thi also participates in various activities at DDA such as the Peer2Peer Coffee group where people with disabilities share their joys and sorrows and ideas about living a happy and healthy life.

This is what Thi had to say about the benefits of peer support groups.

Thi: I know about DDA, an organisation run by people with disabilities. These are the things that people with disabilities support people with disabilities; they offer courses, where people with disabilities have a playground. What do I mean by playground? Until when I joined DDA, I realized that it is very diverse. It has a lot of information and courses for people with disabilities to gain confidence, broaden their knowledge, and live independently and do the things they like.

Ha: The Diversity and Disability Alliance (DDA) is one of many organisations that offer peer-to-peer support.

We will now hear from our next guest, Jenny Vo, who is the manager of the “Telelink” program with Vision Australia. Jenny told us a bit more about the program and how it works.

Jenny: This is a program to connect people over the phone or on online platforms, on the Internet for people with the same situation and the same interest in many fields, and especially it’s nationwide. This is where people engage in phone conversations, with groups of about 10 people and guided by volunteers. They can converse in their own language about everything from breaking news to the latest books, or their personal interests. This program is organised and coordinated by a group leader, with the schedules arranged by the group leader and communicated to the members beforehand.

Ha: These programs can be enjoyed online or via the phone, connecting you with people from all around Australia, but they also offer opportunities to meet up in person.

The value of these social connections cannot be understated.

There are many organisations like those offered by the Diversity and Disability Alliance and Vision Australia that can be found right around Australia. If you are looking to find out more about peer support groups, visit www.peerconnect.org.au/peer-networks

But of course, people with disabilities may wish to connect with others in the community, whether they have a disability or not. This is why we all play a role to make the Vietnamese Australian community inclusive of people with different disabilities.

One organisation that is a fantastic example of this is the Viet Aus in WA group. Earlier, we spoke with Uyen, an active member of the Vietnamese community in Western Australia, about how the group is inclusive of people with disabilities.

Uyen: About Viet Aus, we support people with disabilities. For example, if they want to attend our event, we can arrange for someone to pick them up, or if they have any problems in life, you can ask for information from our team. Actually, Viet Aus focuses more on community engagement, so if people with disabilities come to us, we will offer help on a case-by-case basis.

Ha: We encourage everyone to help create an inclusive environment that welcomes people with and without disabilities. The responsibility rests with all of us to stretch out our hand and make a connection with others, as this only makes our community stronger.

About the guest speaker
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Đối với nhiều người khuyết tật và không khuyết tật, khám phá tinh thần sáng tạo bên trong mỗi chúng ta là một cách hiệu quả để cải thiện sức khỏe.

Catherine là một phụ nữ trẻ người Úc gốc Việt, sinh ra và lớn lên ở Perth, Tây Úc. Sau một sự cố khiến cô bị liệt khi còn nhỏ, Catherine bị tàn tật vĩnh viễn ở cánh tay trái và chân trái. Tuy nhiên, với sự giúp đỡ của gia đình và nhân viên hỗ trợ, cô đã làm việc bán thời gian tại một trung tâm y tế trong thành phố và sống một cuộc sống bận rộn với các lớp học và giao lưu với bạn bè.

*Khách mời đã lựa chọn dùng bí danh.

Transcript

Ha: Đối với nhiều người khuyết tật và không khuyết tật, khám phá tinh thần sáng tạo bên trong mỗi chúng ta là một cách hiệu quả để cải thiện sức khỏe.

Giống như tất cả chúng ta được tạo ra như nhau, tất cả chúng ta đều có khả năng sáng tạo.

Trước đó, chúng tôi đã trò chuyện với Catherine, một người sống trong tình trạng bại liệt, về niềm yêu thích sáng tác nhạc của cô ấy. m nhạc đã trở thành một thiên hướng sáng tạo và sở thích làm phong phú thêm cuộc sống của cô.

Hãy cùng nghe một chút về vai trò âm nhạc và sáng tác các vở kịch đối với cuộc sống của Catherine.

Catherine: Em mới biết ra là em thích viết nhạc. Lúc lớn lên thì em nói gia đình em là em thích viết truyện, viết hát. Gia đình gọi em, nghĩ là cái đó là tốt cho em để khỏi căng thẳng quá.

Ha: Vì vậy, đối với Catherine, âm nhạc là cách để giải tỏa căng thẳng và thư giãn.

Mặc dù không phải ai cũng thích chơi nhạc, hầu hết chúng ta đều thích nghe nhạc phải không nào.

Quí vị đã nghe nói về Ability Fest chưa? Đây là lễ hội âm nhạc dễ tiếp cận đầu tiên của Úc và là một trong những sự kiện hòa nhập hàng đầu trong nước. Nó diễn ra ở Melbourne và quy tụ một số tên tuổi lớn nhất trong ngành công nghiệp âm nhạc, nhưng trong một khung cảnh dễ tiếp cận. Người khuyết tật có thể cảm thấy được hòa nhập và tận hưởng không khí nhạc sống tại lễ hội.

Nếu quí vị thích nghe nhạc truyền thống, Dàn nhạc Thính phòng Úc (Australian Chamber Orchestra – ACO) sẽ biểu diễn ở các địa điểm trên khắp đất nước và ưu tiên khả năng tiếp cận. ACO chào đón khách hàng với Thẻ Đồng hành và Động vật Hỗ trợ, đồng thời tổ chức nhiều sự kiện dễ tiếp cận, chẳng hạn như Buổi biểu diễn Thư giãn ACO Relaxed Performances và buổi biểu diễn Mô tả bằng m thanh Audio Described performances.

Các địa điểm có thể kể đến là Sydney Opera House, the Melbourne Recital Centre, the Perth Concert Hall, the Queensland performing Arts Centre, the Wollongong Town Hall, Newcastle City Hall và Adelaide Town Hall - cùng một số địa điểm khác. Quí vị có thể tìm hiểu thêm tại trang web dễ tiếp cận của họ www.aco.com.au

Chúng ta có thể thưởng thức nghệ thuật theo nhiều cách và trải nghiệm về nghệ thuật hòa nhập rất đa dạng. Đối với một khách mời khác của chúng ta, anh Lý, hội họa là nguồn vui và hạnh phúc trong cuộc sống của anh.

Sau khi được chẩn đoán mắc bệnh tăng nhãn áp, một căn bệnh nan y về mắt, anh Lý phải thích nghi với cuộc sống mới khi bị mất thị lực.

Vẽ tranh không chỉ trở thành một cách để giải tỏa căng thẳng mà còn để thể hiện bản thân.

Lý: Vì vậy tôi chỉ bắt đầu bức tranh đầu tiên của mình vào năm ngoái dưới sự hướng dẫn của một nhà trị liệu nghệ thuật tuyệt vời tại VisAbility. Tôi nghĩ cô ấy đã khơi dậy niềm đam mê nghệ thuật của tôi, và cô ấy khiến tôi tin tưởng vào bản thân. Sau đó, tôi đã vẽ bức tranh thứ hai của mình và bán đấu giá nó để quyên góp thêm tiền từ thiện.

Ha: Đối với anh Lý, nghệ thuật đóng một vai trò quan trọng trong việc làm cho xã hội của chúng ta dễ tiếp cận hơn. Hãy cùng nghe anh chia sẻ về điều này.

Lý: Tôi xin trả lời câu hỏi này bằng một câu hỏi. Khi chúng ta chiêm ngưỡng một bức tranh đẹp, chúng ta có thể nhận ra người họa sĩ có phải là người khuyết tật hay không? Nghệ thuật đóng một vai trò rất quan trọng trong xã hội của chúng ta. Bên cạnh việc làm phong phú thêm cuộc sống của chúng ta, nghệ thuật còn mang mọi người đến với nhau từ mọi tầng lớp của xã hội vì nghệ thuật không phân biệt đối xử về màu sắc, hình dạng, kích thước, giới tính, khả năng hay khuyết tật.

Ha: Như vậy có thể nói, nghệ thuật dành cho tất cả mọi người. Hầu hết các phòng trưng bày nghệ thuật lớn ở Úc đều cung cấp những trải nghiệm dễ tiếp cận về triển lãm của họ. Quí vị có thể đến một phòng trưng bày trong thành phố hoặc thị trấn của mình để tìm hiểu xem họ có thể phục vụ mình như thế nào hoặc liệu họ có tổ chức các hoạt động bao gồm cả người khuyết tật hay không.

Có rất nhiều cách để người khuyết tật có thể tận hưởng sự sáng tạo, cho dù họ tham gia một mình hay trong một nhóm với những người khác. Tham gia một dàn hợp xướng, một hội thảo nghệ thuật hoặc một nhóm kịch không chỉ mang lại cơ hội sáng tạo mà còn củng cố các mối quan hệ xã hội của quí vị.

Arts Access Australia là cơ quan cấp quốc gia quản lý các tổ chức nghệ thuật và người khuyết tật của Tiểu bang và Lãnh thổ nhằm tăng khả năng tiếp cận và tham gia vào nghệ thuật cho một phần năm người Úc, những người bị khuyết tật.

Quí vị có thể truy cập artsaccessaustralia.org để tìm tài nguyên hoặc truy cập trang dự án của họ để tìm hiểu cách tham gia vào các lĩnh vực sáng tạo khác nhau.

Quí vị cũng có thể tìm các tổ chức cung cấp các chương trình nghệ thuật hòa nhập bằng cách truy cập access2arts.org.au/arts/organisations/

Hãy nhớ rằng, tất cả chúng ta đều có tinh thần sáng tạo, vì vậy chúng ta có thể bộc lộ điều đó bằng việc tiếp cận và hòa nhập với nghệ thuật.

About the guest speaker
(For many people with and without disabilities, exploring the creative spirit each of us has inside is a powerful way to improve our wellbeing.

Catherine is a young Vietnamese Australian woman who was born and grew up in Perth, Western Australia. After an incident that caused her to be paralysed as a child, Catherine was left with a permanent disability of her left arm and left leg. However, with the help of her family and support worker, she has been working part time at a medical centre in the city and lives a busy lifestyle with classes and socialising with friends.

*The storyteller has chosen to use a fake name to remain anonymous.

Transcript

Ha: For many people with and without disabilities, exploring the creative spirit each of us has inside is a powerful way to improve our wellbeing.

Just as we were all created equally, we all have the ability to be creative.

Earlier, we spoke with Catherine, who lives with paralysis, about her love for composing music. Music has become a creative outlet and hobby that enriches her life.

Let’s hear a bit about the role music and composing plays in Catherine’s life.

Catherine: I discovered that I love writing music. When I was growing up, I told my family that I liked to write stories and write songs. My family encouraged me, thinking it was good for me to avoid stress.

Ha: So, for Catherine, music is a way to relieve stress and relax.

While everyone may not enjoy playing music, most of us enjoy listening to it.

Have you heard of Ability Fest? It is Australia’s first all accessible music festival and one of the leading inclusive events in the country. It takes place in Melbourne and hosts some of the biggest names in the music industry, but in an accessible setting. People with disabilities can feel included and enjoy the atmosphere of live music at the festival.

If you prefer to listen to music that is more traditional, the Australian Chamber Orchestra plays in venues all around the country and prioritises accessibility. The ACO welcomes patrons with Companion Cards and Assistance Animals, and hold many accessible events, such as ACO Relaxed Performances and Audio Described performances.

Venues include the Sydney Opera House, The Melbourne Recital Centre, the Perth Concert Hall, the Queensland performing Arts Centre, the Wollongong Town Hall, Newcastle City Hall and Adelaide Town Hall - to name a few. You can learn more at their accessible website www.aco.com.au

We can enjoy art in many ways, and the experience of inclusive art is varied. For our next storyteller, Ly, painting is a source of joy and wellbeing in his life.

After being diagnosed with glaucoma, an incurable eye condition, Ly had to adjust to a new way of life without his sight.

Painting not only became a way to relieve stress, but also to express himself.

Ly: So, I only started my first painting last year under the guidance of an amazing art therapist at VisAbility. I think she ignited my passion for art, and she made me believe in myself. Then I painted my second painting and auctioned it off to raise more money for charity.

Ha: According to Ly, art plays an important role in making our society more accessible.

Ly: Let me answer this question with a question. When you are looking and admiring a beautiful painting, can you tell if the painter has a form of disability? Art plays a very important role in our society. Besides enriching our lives, art also brings people together from all walks of life because art does not discriminate against colours, shapes, sizes, genders, abilities or disabilities.

Ha: Most major art galleries in Australia offer accessible experiences of their exhibitions. You may wish to explore a gallery in your city or town to find out how they can accommodate you, or even whether they run activities that include people with disabilities.

There are so many ways that people with disabilities can enjoy creativity, whether they are on their own or in a group with others. Joining a choir, an art workshop or a theatre group can not only offer a creative outlet but also strengthen your social connections.

Arts Access Australia is the national peak body of State and Territory arts and disability organisations working to increase access and participation in the arts for the one in five Australians with a disability.

You can visit artsaccessaustralia.org to find resources or go to their project page to find out how to get involved in different creative areas.

You can also find organisations that offer inclusive art programs by visiting access2arts.org.au/arts/organisations/

Remember, we all have a creative spirit, so it is up to us all to reflect that in our access and inclusion within the arts.

About the guest speaker
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Cogu zaman engelli insanlarin karsina cikan bariyerler, onlarin engelleri degil, toplumun onlara karsi tutumlari ve bakis acilari degil midir?

Canli yayinimizin bu son bolumunde, kapsayiciligin onemi hakkinda konusacagiz. Kapsayicilik, herkesin topluma tam anlamda dahil olmasi, herhangi bir engel veya ayrimcilikla karsilasmadan her seyin tadini cikarabilmesi anlamina gelir.

Zeliha İşcel, görme bozukluğu olan Avustralyalı Bir Türk göçmendir. Zeliha şu anda WA'nın önde gelen engelli savunucularından biri olmasının yani sira, kendi danışmanlık şirketinin de sahibi olan başarılı bir is kadinidir. Hayat yolculuğundaki deneyimleri, bize körlüğün iyi yaşamanın önünde bir engel olmadığını gösteriyor.

Konuk konuşmacım Tolun, 11 yıl önce Avustralya'ya göç etmiş,şu an profesyonel olarak engelliler ile çalışmakta olan Türk asilli bir Avustralyalıdır. Demans, Zihinsel Engellilik, Ölümcül Alkol Spektrum Bozukluğu ve Otizm sahibi, kültürel ve dilsel açıdan gelen farklı bireyler ve özellikle gençlere hizmet verirken, onların engellerine rağmen toplumda daha iyi yaşamalarına destek olmaktadır.

Transcript

Tolga: Speak My Language programimizin canli yayinlari sirasinda, bircok engelli arkadasimizin daha iyi yasama sekilleri ile ilgili heyecan verici hikayeler dinledik. Ister spor, ister sanat, ister mesleki hedeflerinin pesinden kosmak olsun, misafirlerimizin hepsi bize toplumun aktif ve degerli uyeleri oldugunu gosterdiler.
Cogu zaman engelli insanlarin karsina cikan bariyerler, onlarin engelleri degil, toplumun onlara karsi tutumlari ve bakis acilari degil midir?
Canli yayinimizin bu son bolumunde, kapsayiciligin onemi hakkinda konusacagiz. Kapsayicilik, herkesin topluma tam anlamda dahil olmasi, herhangi bir engel veya ayrimcilikla karsilasmadan her seyin tadini cikarabilmesi anlamina gelir.
Engelli olmayanlarimiz icin de kapsayici olmayi dikkate almak hala ciddi onem teskil etmekte zira kapsayicilik hepimizi etkilemekte. Biliyorsunuz hepimiz yaslaniyoruz ve yas aldikca engelli olmaya egilimimiz artmakta. Ilerleyen yasamimizda bir kaza gecirebilir yada engele sebep olacak bir duruma maruz kalabiliriz. Bu nedenle, tam da su anda toplumumuzu daha kapsayici bir hale getirmeyi dusunmek hepimizin cikarinadir.
Bugunku ilk konugunuz Bati Avustralyanin onde gelen engelli haklari savunucularindan, gorme engeline sahip bir Turk Avustralyali gocmen Zeliha Iscel. Zeliha, bir devlet danismani ve engelli haklari savunucusu olarak, bizimle kulturel acidan farkli engelli insanlara kucak acan, erisilebilir kuruluslar hakkinda bazi bilgiler paylasabilir misin?
Zeliha: Savunmalik yapiyoruz, Advocacy diyoruz, savunmalik yapiyoruz yine ama Systemic savunmasi oluyor bizimkisi, mesela bir olay birkac kisiyi etkiliyorsa onun uzerindel lobi veya uyari yapmaya calisiyoruz. Mesela su anda ben daha basa gecmeden cok once Perth Korler Dernegi tren istasyonlarinda, tren istasyona varinca, trenin varisini haber veren bir anons uygulatmak icin lobi yapmisti, su anda ise trenin hangi istasyona varacagini, Perth trenlerinin hepsinde tren istasyona varmadan once anons ediyorlar, bu Sydneyden bile cok once gerceklesti. Bizim korler dernegi bayaga guclu burada yani.
Tolga: Simdi de uzmanligi ile Demans, Zihinsel Engellilik, Fetal Alkol Spektrum Bozuklugu ve Otizmli kisilere destek olan, serbest engelli calisani Feyyaz Tolun Savuti le beraber olacagiz.
Tolun, engelli insanlarin guvenli ve kapsayici toplumsal alanlara ve etkinliklere erisimlerini desteklemeyi bir misyon haline getirdin. Bize biraz bundan bahsedebilir misiniz?
Tolun: Bununla ilgili bir ornek vereyim, engelli bir kisinin evinden cikip hicbir engelle karsilasmadan kaldirimda ilerleyip otobus duragina gelip otobuse binebilmesi ve ondan sonra da tabi otobusten inip gormeye niyetlendigi filmi sinema salonunda rahatlikla izlerken bir yandan patlamis misir ve kolasini tuketmesi gibi bir manzara cizebiliriz ama buradaki en basit sey olan otobuse binebilmesi bile en azindan 20-30 yillik yogun cabalarin bir sonucu. Simdi butun community center’lar ve kamuya acik yerlerde yapilmasi gereken degisiklikler ile ilgili olarak hukumetlerin federal yada local seviyede cok buyuk finansal ve know-how destekleri var. Bunlarla herkes engellilerin katilmayi isteyecegi alanlari onlarin kullanimina uygun hale getirmekle yukumluler.
Tolga: Evet, maalesef ki, toplum icerisinde yeralan onyargi ve yanlis bilgilendirme konusu engelli insanlara karsi bircok problem dogurmakta. Bu konuda bize neler soyleyebilirsin?
Tolun: Simdi tum samimiyetimle ve ictenligimle ifade ediyorum ki Avustralya toplumu disability konusunda ve yaslilara destek konusunda ki bu benim kastettigim tabi aile destegi degil, profesyonel destek ve toplum olarak destek konusunda kendisi ile barisik olan ender toplumlardan birisi yani bizim gelismis toplumlar diye dusundugumuz bircok toplumda bu hala onemli bir konu olurken, Avustralya toplumu icinde bu konuda cok mesafeler katedilmis, neticede hayatin bir parcasi, yani yaslilikta hayatin bir parcasi, disability de yasamin bir parcasi o halde yasamin diger kalan kisimlari ile nasil ilgileniyorsak bunlari da oyle kabul ediyoruz ve ilgileniyoruz bakis acisi cok buyuk bir avantaj.
Tolun: Evet, ayni zamanda Avustralya toplumu cok kulturlu ve dilli bir toplum. Buyuk Avustralya toplumunu olusturan daha kucuk parcalar, yani kulturel ve dil acisindan farkli gecmislerden gelenlerin buyuk Avustralya toplumundaki bu cok onemli degisimin bir parcasi olmasi biraz gecikme ile geliyor. Bunun sebeblerinden birisi farkli kulturlerin disability ve ruhsal saglik konularina farkli yaklasimlarinin olmasi ve genellikle bu yaklasimin korumaci, problemleri kendi imkanlari ile, icinde cozulmesi yonlerine ilerlenmesi seklinde ortaya cikiyor.

Tolga: Hepimiz toplumuzu daha kapsayici hale getirmede rol oynayabiliriz. Baslangic olarak, engelli insanlar hakkinda nasil konustugumuzu veya onlarla nasil etkilesime girdiginizi bir dusunun. Onlara karsi bir acima tutumuna sahip olma egilimindeyseniz, bunun degistirmenin zamani gelmistir. Speak My Language programinda yer alan dizilerin bize gosterdigi gibi, engelli insanlar da hepimiz gibi; Onlarin da hayatta farkli farkli hedefleri ve hayalleri var, onlar da topluma katkida bulunuyorlar ve sunacaklari gercekten cok sey var. Unutmayalim ki, Engelli insanlar hakkinda saygili bir sekilde konusur ve engellerinin otesinde sahip olduklari sahsiyete odaklanirsaniz, iste o zaman toplumu zaten daha kapsayici hale getiriyorsunuz demektir.
Umariz programimizda dinlediginiz bircok hikaye sizi engeliniz ile nasil daha iyi yasayacaginizi dusunmeye tesvik etmistir. Programimizi begendiyseniz, hikaye anlaticilarimizdan daha fazla bilgi edinmek icin web sitemizi ziyaret edebilirsiniz.

About the guest speaker
(Often, the barriers that hold people with disabilities back are not their disabilities – it is the attitudes and infrastructure of society.

In our final on-air episode, we will talk about the importance of inclusion. Inclusion means that everyone can participate in society and enjoy everything it has to offer without facing barriers or discrimination.

Zeliha Iscel is a Turkish Australian migrant who has a visual impairment. Zeliha is now one of the leading disability advocates in WA and a successful business person who owns her own consultancy company. Her lived experience shows that blindness is not a barrier to living well.

Mr Feyyaz Tolun Savut is a Turkish Australian who migrated to Australia 11 years ago. He is now a freelance disability practitioner supporting people with Dementia, Intellectual Disability, Fetal Alcohol Spectrum Disorder and Autism. He frequently works with culturally and linguistically diverse individuals in his professional life and mostly with young people who have disabilities to support them to live life well.

Transcript

Tolga: During our on-air Speak My Language program, we have heard the stories of many people with disabilities about the ways they live well. Whether it be sport, the arts or pursuing their professional goals, our guests have shown us that they are active and valued members of society.

Often, the barriers that hold people with disabilities back are not their disabilities – it is the attitudes and infrastructure of society.

For those of us without disabilities, it is important to still consider inclusion because inclusion effects all of us. We are all ageing and as we age, we are prone to develop disabilities. We could have an accident or develop a condition later in life. So, it is in everyone’s interests to think about making society more inclusive, right now.

Our first guest today is Zeliha Iscel, a Turkish Australian migrant who has a visual impairment, who is a leading disability advocate in Western Australia. Zeliha, as a government consultant and disability advocate, could you share some information about accessible organisations that welcome culturally diverse people with disabilities?

Zeliha: We defend–we call it Advocacy–we defend, but we have Systemic defence, for example, if an event affects a few people, we try to lobby or warn others about it. For instance, right now, long before I took over, Perth Blind Association (Blind Citizens WA) lobbied at train stations to make an announcement, to announce the arrival of the train, when the train arrives at the station, and now they announce which station the train will arrive at, on all Perth trains before the train arrives at the station–this is in Sydney. It would even happen a long time ago. So, our association for the blind is very strong here.

Tolga: We will now hear from Mr Feyyaz Tolun Savut, a freelance disability practitioner supporting people with Dementia, Intellectual Disability, Fetal Alcohol Spectrum Disorder and Autism.

Tolun, you have made it your mission to support people with disabilities to access safe and inclusive mainstream spaces and activities. Can you tell us a bit about this?

Tolun: Let me give an example about this, we can draw a scene like a disabled person can leave his house and walk on the sidewalk without encountering any obstacles, come to the bus stop, get on the bus, and then get off the bus and consume the popcorn and coke while watching the movie he intends to see comfortably in the movie theatre. Even being able to get on the bus, which is the thing, is the result of at least 20-30 years of intense effort. Now, governments have great financial and know-how support at the federal or local level for the changes that need to be made in all community centres and public places. With these, everyone is responsible for making the areas that disabled people want to participate in suitable for their use.

Tolga: There is an issue within society where stigma and misinformation can put barriers on people with disabilities. What can you tell us about this?

Quote 3 - Clip from https://speakmylanguage.com.au/podcasts/play/P396/E

Tolun: Now I can sincerely and genuinely say that the Australian society is one of the few societies that is at peace with itself in terms of disability and support for the elderly, which is not what I mean by family support, but with professional support and support as a community, that is still important in many of what we consider to be developed societies. While it is an issue, a lot of distance has been covered within the Australian society, after all, it is a part of life, that is, old age is a part of life, and disability is a part of life, so we accept and deal with the rest of life the same way we take care of the rest of life, and this is a great point of view to have.

Yes, at the same time Australian society is a multicultural and multilingual society. It comes with some delay that the smaller parts of the larger Australian society, namely those from culturally and linguistically diverse backgrounds, are part of this crucial shift in greater Australian society. One of the reasons for this is that different cultures have different approaches to disability and mental health issues, and this approach generally appears to be protective and tends towards solving problems within their own means.

Tolga: All of us can play a part in making society more inclusive. For start, think about how you talk about or interact with people who have disabilities? If you tend to have an attitude of pity towards them, it’s time to change this. As this series has shown us, people with disabilities are just like everyone else. They have goals and dreams, they contribute to society and they have a lot to offer. If you speak with respect about people who have disabilities and look beyond their condition to the person that they are, you are already making society more inclusive.

We hope the many stories you have heard in our program have encouraged you to think about how to live well with a disability. If you enjoyed this program, be sure to visit our website to hear more from our storytellers.

About the guest speaker
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Engelli bir çok insan icin, kisisel ve mesleki hedeflerini gerceklestirmek, yasamlarina mutluluk kattigi kadar onlara bir bagismsizlik da kazandirir.
Evren, matematik alanında olağanüstü bir yeteneğe sahip bir Türk Avustralyalı göçmendir. Bu bölümde, ailesinin geçimini sağlamak ve bağımsız bir şekilde hayatına yön vermek için, adeta ayaklı bir hesap makinesi gibi bilinen matematik yeteneğini de kullanarak yaptigi kariyeri ve yasadiklarinin hikayesini anlatiyor.

Transcript

Tolga: Engelli bircok insan icin, kisisel ve mesleki hedeflerini gerceklestirmek, yasamlarina mutluluk kattigi kadar onlara bir bagismsizlik da kazandirir.

Gelin ilk once, su an sosyal hizmeter alaninda calisan ve gittigi heryerde hayranlik uyandiran disleksili bir bayan, Turkan’dan bahsedelim.

Turkan bize disleksi ile buyuyup nasil egitimine devam ettigini ve sonrasi bir is bulabildigini anlatabilir misin?

Turkan: Disleksinin ne oldugunu anlamadim ama kisa surede bunun sadece kodlama ile ilgili bir sorun olmadigini, beynimim sadece cevremdeki dunyayi nasil anlamlandirdigini, uzaysal akil yurutmemi hatta bazen motonoron hareketlerimi bile etkiledigini anladim. Arkadaslarim bana cok destek olduar, durum anladilar ve ozellikle gorsel ogrenme yoluyla farkli sekilleri gormem icin beni motive ettiler, yardimci oldular. Bu deneyimler sayesinde sanatta basarili oldum.

Universiteyi bitirdikten sonra saglik sektorunde calisiyordum bir sure ama belediyeye de bakiyordum, nasil topluma yardici olabilirim diye belediyeye basvurdum, zamanimi enerjimi oraya vermek bana gercekten bir onur Verdi cunku insanlara degisik alanlarda hizmet edebiliyor bilgi verebiliyordum, onlara support yapabiliyordum.

Tolga: Yani senin isin, baskalarinin da topluma daha fazla dahil olmasina ve onlarin entegrasyonuna yardimci olmakta, degil mi?

Turkan: Simdi bir senedir Welcoming Cities’de coordinator olarak calisiyorum, degisik NSW belediyelerine destek oluyorum, onlarla beraber calisip, nasil baktiklari yerlere inclusion ve diversity principle’lari yerlestirmeyi ogretiyorum ve onlara yardimci oluyorum.

NSW Belediyelere destek vermek benim icin cok gurur verici, degisik belediyelerde Access Inclusion Officer’lar oluyor, onlarla calisip topluma daha cok yardmci olabilmek mutluluk veriyor. Cunku kendim de disleksi ile yasadigim icin, hangi hislerde olundugunu, neler gerektigini, kimlerle konusmak gerektigini, onlara toplumda nasil yer verebilecegimiz gibi yonlerden kendii experience’lerimden insight vermek gercekten cok mutluluk veriyor bana.

Tolga: Turkanin disleksi ile yasanmis tecrubelerinin isyerinde bir kazanim olarak gormek gercekten harika, cunku bu ona baskalarina da kapsayici bir ortam yaratmak icin en dogru tutum ve beceriler kazandirmakta.

Hepimiz gibi engelli insanlarin da kariyer hedeferi vardir ki bu mevcut isgucune cok fazla deger sunabilir.

Bir sonraki hikaye anlaticimiz, sayilarla ilgili olaganustu yetenege sahip Avustralyali bir Turk gocmen olan Evren. Evrenin isitme kaybina sahip olmasi onun bir is bulabilmesinin onunde hicbir engel teskil etmemis.

Evren bize biraz bu macerandan bahsedebilir misin? Is bulma yolunda hangi kaynaklari kullandin?

Evren: Avustralyaya geldigimizden beri aile hekimimiz olan doktor hanimin fikrini sordum, kendisi benim isitme cihazimi devletletten almama yardimci olan doktordu, yillardir taniyordum. Oturdugumuz bolgedeki konseye gitmemi soyledi. Gercektende konseyde cok yardimci oldular. Hatta ilk isimi bile konsey sayesinde buldum.

Tolga: Tam zamanli calismaya baslamadan once TAFE’de ogrenim gordun. Bize biraz bundan bahseder misin?

Evren: Gunduzleri calisirken aksamlari da TAFE’de muhasebe alaninda sertifika programina basladim. Bu alanda calisacaksam kesinlikle egitim almaliydim. Uzerine iki sertifika daha bitirdim, hatta baska sirketlere isler bile yapiyordum.

Tolga: Aslinda Evrenin hikayesi o kadar da siradisi degil. TAFE’in ogrenim goren engelli insanlar icin kapsayici ortamlar sundugunu biliyor muydunuz? Kayit oldugunuzda, ogrenme ortaminizi durumunuz daha uygun hale getirmek icin size destek sunabilirler. Hatta isterseniz bunu gizli bir sekilde de yapabilirler.

Hatta ogreniminizi bitirdikten sonra is bulmaniza yardimci olacak destekler de sunarlar. Mesleki hedeflerinizi gerceklestirmek icin yardim almak isterseniz, Disabilty Employment Australia ihtiyaclariniza cevap verebilecek en ust seviye organdir.

Bu yapilanmanin uyeleri, engelli olmayan kisiler gibi reel ucretlerle calisacak, engelli calisanlar bulma konsusunda uzmanlasmistir.

Daha fazla bilgi icin disabilityemployment.org.au. sitesini ziyaret edebilirsiniz.

Elbette ki bu konuda asil sorumluluk isyerlerine dusmekte. Yani hepimizin bildigi gibi daha kapsayici bir isgucu olusturmak isverenlerin elinde. Unutmayalim ki, Evreninki gibi hikayeleri daha fazla duymanin onemi, isverenlere engelli insanlarin da bir isyeri icin uretken bir kazanc olabilecegini gostermekte.

Herkesin guvenli ve uygun bir is ortaminda calismasindan emin olmak icin isyerlerinin engelli calisanlari icin makul bir ortam saglamasi gerektigini bilmelisiniz.

Daha fazla bilgi icin, www.fairwork.gov.au internet sitesini ziyaret edip ‘Employees with disability’ sayfasini tiklayabilirsiniz.

Ayrica, bir ‘Australian Human Rights Commission’ girisimi olan, is arayan engelli kisileri ve engelli calisanlar icin gercek anlamda istihdam firsatlari yaratmak isteyen isverenleri destekleyen, ‘IncludeAbilty’ ile daha fazla kaynaga da ulasabilirsiniz. Lutfen includeability.gov.au sitesini ziyaret edin.

About the guest speaker
(For many people with disabilities, unlocking personal and professional goals provides satisfaction in life, and grants independence.

Evren is a Turkish Australian migrant who has an exceptional talent for numbers. In this episode, she shares her life story and her journey to finding fulfilling work that uses her skills as a 'human calculator' to provide for herself and her family, and give her greater independence.

Transcript

Tolga: For many people with disabilities, unlocking personal and professional goals provides satisfaction in life, and grants independence.

Let's first hear from a dyslexic woman, Turkan, who works in the field of social work and gains admiration everywhere she goes.

Turkan, tell us how you pursued education and found employment after growing up with dyslexia?

Turkan: I didn't understand what dyslexia was, but I soon realised that it wasn't just a problem with coding, it was just how my brain made sense of the world around me, it affected my spatial reasoning and sometimes even my motor neurons. My friends supported me a lot, they understood the situation and they motivated and helped me to see different shapes, especially through visual learning. Thanks to these experiences, I became successful in art.

After graduating from university, I was working in the health sector, but I was also looking after the municipality council. I applied to the municipality council to see how I can help society. It gave me a real sense of honour to give my time and energy there because I could serve people in different fields, give information and support them.

Tolga: So your job helps others to be more included and integrated into society, right?

Turkan: I've been working as a coordinator at Welcoming Cities for a year now, supporting different NSW municipalities, working with them, teaching and helping them implement inclusion and diversity principles in the places they look after.

It makes me very proud to support NSW local government areas, there are Access Inclusion Officers in different municipalities, it gives me pleasure to work with them and help the community more. Because I am living with dyslexia myself, it gives me great pleasure to give insights from my own experiences, such as what feelings you have, what you need to talk about, who we need to talk to, and how we can give them a place in society.

Tolga: It’s really great to see that Turkan’s lived experiences of having dyslexia is an asset in the workplace because it has given her the right skills and attitude to create an inclusive environment for others.

People with disabilities have career aspirations like everyone else and can offer a lot of value to the workforce.

Our next storyteller is Evren, a Turkish Australian migrant who has an exceptional talent for numbers. While Evren has hearing loss, this did not prove to be a barrier to her finding work.

Evren, can you tell us a bit about your journey? What resources did you use on your pathway to finding employment?

Evren: I asked the opinion of the female doctor, who has been our family doctor since we came to Australia. She was the doctor who helped me get my hearing aid from the government. I had known her for years. She told me to go to the local council where we live. The council was indeed very helpful. I even found my first name thanks to the council.

Tolga: You went on to study at TAFE before getting full time work. Can you tell us about that?

Evren: While working during the day, I started the certificate program in the field of accounting at TAFE in the evenings. If I was going to work in this field, I should definitely get an education. I completed two more certificates on it, I was even doing jobs for other companies.

Tolga: Actually, Evren’s story is not that unusual. Did you know that TAFE offers inclusive accommodations for people with disabilities who are studying? When you enrol, they can offer you support to make your learning environment more suitable for your condition. They can even do this confidentially if you like.

There are also supports to help you find work after you finish your studies. If you are seeking help to realise your professional goals, Disability Employment Australia is the peak body that can represent your needs.

Their members specialise in finding people with disability employment, for real wages alongside people who do not have disability.

You can learn more at disabilityemployment.org.au.

Of course, the real responsibility rests with workplaces. It is up to employers to be more inclusive. The reason why it is important to hear stories like Evre’s is that it shows employers that people with disabilities can be productive assets to a workplace.

You should know that workplaces must make reasonable accommodations for their employees with disabilities, to make sure everyone has a safe and suitable workplace.

To learn more about this, visit www.fairwork.gov.au and click on the webpage called Employees with disability.

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İyi yaşamaktan bahsettiğimizde, engelli olsun ya da olmasın- bir şey vardır ki herkes için geçerlidir ki bu aktif olmak! Bugünkü Speak My Language (Disability), bölümünde, özellikle zihinsel ve fiziksel sağlığı iyi korumak için aktif olmanin ne kadar değerli olduğu hakkında konuşacağız.

Kazadan önce amatör bir boksör ve Aussie Rules oyuncusu olan Nazim, rehabilitasyon sırasında bile spordan vaz gecmedi, tekerlekli sandalye ragbisinde yer buldu ve sekiz yıl sonra Sydney 2000 Oyunları'nda Paralimpik ilk maçına çıktı.

Transcript

Tolga: İyi yaşamaktan bahsettiğimizde, engelli olsun ya da olmasın- bir şey vardır ki herkes için geçerlidir ki bu aktif olmak!

Bugünkü Speak My Language (Disability), bölümünde, özellikle zihinsel ve fiziksel sağlığı iyi korumak için aktif olmanin ne kadar değerli olduğu hakkında konuşacağız.

Haydi once uyarlanabilir sporlar hakkinda konusmakla baslayalim.

Uyarlanabilir spor, özellikle engelli kişiler için uyarlanmış veya oluşturulmuş bir spordur. Bu sporlar eğlence amaçlı olduğu kadar rekabetçi de olabilir.

Ne güzel ki, Avustralya bizlere birçok uyarlanabilir spor türü sunabilmektedir. Elektrikli Tekerlekli Sandalye Hokeyinden Tekerlekli Sandalye Tenisine ve Okçuluğa kadar her mevcut. Hatta Kör kriketi ve Kör Golfu bile var!

Aslında Uyarlanabilir sporlar, temel aldıkları sporlara benzemekle beraber oyuncuların engellerini karşılamak için farklı şekilde oynanmakta. Örneğin, kör futbolunda, sporcular oyuncular arasında eşitlik olduğundan emin olmak için göz bağı veya maske takarlar – bunun nedeni de bazı kör insanların farklı görme seviyelerine sahip olmalarıdır.

Bugünkü ilk konuğumuz, uyarlanabilir sporlar hakkında her şeyi bilen biri, tekerlekli sandalye ragbisinde ülkemize altın madalya getiren paralimpik atlet Nazım Erdem.

Naz, omurilik yaralanması geçirdikten sonra rehabilitasyon sırasında tekerlekli sandalye ragbisine başlamış, ama bu spor onun için sadece bir rehabilitasyon yolu olarak kalmamış- ve hatta sonrası çok daha fazlası olmuş.

Naz, bize tekerlekli sandalye ragbisi ile yasadığın bu yolculuktan biraz bahseder misin?

Nazim: Sekiz ay sonra, kazadan sonra Canberra’ya gittik, yarim saat yol arabayla. Bir basketbol salonunda dort ayri takim vardi. Tekerlekli sandalyelerle bir oyun oynuyorlardi. Baktim hepsi wheelcharde olmalarina ragmen carpisiyorlar, hareketliler, Bayaga sevindim. Hani mutsuz degillerdi, bayaga guluyorlar, konusuyorlardi.Cok iyi birseydi benim icin. Ben onlari oyle gorunce biraz da Avustralya Futboluna benzettim, hani timespot olarak, fiziksel bir oyun olarak. Hic carpismadan korkmuyorlardi. Wheelchair de olmalarina ragmen herkes tam tersi carpisip yere dusuyor sonra guluyor egleniyorlar sonra yardimcilar yere dusenleri kaldiriyorlar sonra yine devam ediyorlardi. Cok hosuma gitti. O aksam bayaga sevindim. Tekrar geri donduk belki iki uc gun arkadaslarla beraber hep ondan bahsettik, hani cok iyi bir spor diye. Sadece spor icin degil ama kendine kuvvet vermek icin, hem de exercise yapmak icin, hersey icin iyi bir şeydi.

Tolga: Olimpiyatlarda gerçek anlamda gayet rekabetçi bir şekilde tekerlekli sandalye ragbisi oynamaya devam ettin. Bu nasıl bir şeydi? Anlatabilir misin?

Nazim: Sidney bizim icin iyi gitti yani finale ciktik. Amerikayla altin madayla icin oynamaya basladik. Bir puanla kaybettik ve gumus Madalya aldik Sidneyde. Sidney benim icin ilk oyundu ondan sonra dort ayri paralimpik oyunlara katildim. 2004’te Atinaya gittim. Atina bizim icin hic iyi gitmedi, orada besinci geldik. Yani diyecek birsey yok. Ondan sonra 2008’de Pekine gittik. Orada tekrar Amerika ile finale kaldik. Yine ikinci geldik ve gumus Madalya kazandik. Pekinden sonra 2012’de Londra oyunlari vardi. Yine Amerikayla finale kaldik ama bu sefer biz yendik ve ilk altin madalyayi kazandik. Bir de cok kolay yendik. Londradan sonra Rio oyunlari vardi, 2016 senesinde ve o sene yine finale kaldik bu sefer Kanada ile ve yine altin Madalya kazandik.

Tolga: Belki hepimiz Paralimpik olmayacağız, ama inanın hepimiz spordan gerçek anlamda faydalanabiliriz. Vücudunuzu sınırlarına göre yapacağınız uygulanabilir yoga gibi bir şey bile aktif kalmak için harika bir yol olabilir.

Herkes gibi, engelli insanlar da spor aktivitelerinden birçok şey kazanabilir.

Para-sporlara katılmakla ilgileniyorsanız, www.sports.org.au adresini ziyaret edebilirsiniz.

Kör veya görme engelliyseniz, www.blindsportsaustralia.com.au adresinden kendiniz icin uygun bir spor secebilirsiniz.

About the guest speaker
(When we talk about living well, one thing applies to everyone - whether they have a disability or not - and that’s staying active. In today’s episode of Speak My Language (Disability), we will talk about the value of keeping active, especially to maintain good mental and physical health.

An amateur boxer and Aussie Rules player before his accident, Nazim found a new sporting outlet in wheelchair rugby after being introduced to it during rehab, making his Paralympic debut eight years later at the Sydney 2000 Games.

Transcript

Tolga: When we talk about living well, one thing applies to everyone - whether they have a disability or not - and that’s staying active.

In today’s episode of Speak My Language (Disability), we will talk about the value of keeping active, especially to maintain good mental and physical health.

Let’s start by talking about adaptive sports first.

Adaptive sports is a sport that has been adapted or created for persons with a disability. These sports can be recreational or competitive.

Australia offers many kinds of adaptive sports. There is everything from Electric Wheelchair Hockey to Wheelchair Tennis to archery. There is even Blind cricket and Blind Golf!

Adaptive sports are similar to the sport they are based on, but are played differently to cater to the players’ disabilities. For example, in blind football, the athletes wear blindfolds or a mask to make sure there is equality among the players–this is because some blind people may have different levels of vision.

Our first guest today is Nazım Erdem, a paralympic athlete who knows everything there is to know about adaptive sports, who brought a gold medal home to our country in wheelchair rugby.

Naz started wheelchair rugby during rehab after suffering a spinal cord injury, but the sport hasn't just been a rehab route for him- it's become much more after that.

Naz, tell us a bit about your journey with wheelchair rugby.

Nazim: Eight months later, after the accident, we went to Canberra, half an hour by car. There were four separate teams in a basketball court. They were playing a game with wheelchairs. I saw that even though they were all in wheelchairs, they collided, they were moving—they were very happy. You know, they were not unhappy, they were laughing and talking a lot.

It was a very good thing for me. When I saw them like that, I compared them to Australian Football, as a physical game. They were not afraid of any collision. Even though they were in wheelchairs, everyone was actually colliding and falling to the ground, then laughing, having fun, then the helpers were picking up those who fell on the ground, then they continued again. I really liked it. I was pretty happy that night. We came back again, maybe for two or three days, we talked about it with friends, you know, because it's a very good sport. It was good for everything, not just for sports, but to give strength to oneself, as well as to exercise.

Tolga: You actually went on to play wheelchair rugby competitively in the olympics. What was it like?

Nazim: Sydney went well for us, so we reached the final. We started playing with America for the gold medal. We lost by one point and got the Silver Medal in Sydney. Sydney was the first game for me, after that I participated in four separate Paralympic games. I went to Athens in 2004. Athens did not go well for us, we came fifth there–so there’s not much to say. After that, we went to Beijing in 2008. There we made it to the final with America again. We came second again and won the Silver Medal. After Beijing, there was the London Games in 2012. We made it to the final with America again, but this time we beat them and won the first gold medal. And we beat them very easily! After London, there were Rio games, in 2016 and that year we reached the finals again, this time with Canada and we won the gold medal again.

Tolga: Not all of us will become paralympians, but believe me, we can all benefit from sport. Even something like adaptive yoga, where you stretch your body based on its limits, can be a wonderful way to stay active.

Like everyone else, people with disabilities can get a lot out of sport activities.

If you are interested in getting involved in para-sports, visit www.sports.org.au

If you are blind or visually impaired, you can find sports for you at www.blindsportsaustralia.com.au

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Engelli ve engelsiz birçok insan için, her birimizin içinde sahip olduğu yaratıcı ruhu keşfetmek, refahımızı iyileştirmenin güçlü bir yoludur. Tıpkı hepimizin eşit olarak yaratıldığı gibi, yine hepimiz yaratıcı olma yeteneğine sahibiz. Bugün, daha kapsayıcı bir toplum yaratmak için yaratıcı ruhlarında ustalaşmış insanlar hakkında farklı hikayeler duyacağız.
Filiz, engeline sahip olduktan sonra da iyi yaşamaya kararlıydı. O zamandan beri, engelli bir kadın, bir göçmen ve bir anne olarak yaşadığı deneyimler, çok fazla paylaşım ve öğrenmenin yapıldığı bir platform olan Women of World Stage WOWS Inc.'i (WOWS) kurması için ona ilham verdi.

About the guest speaker
(For many people with and without disabilities, discovering the creative spirit within each of us is a powerful way to improve our wellbeing. Just as we were all created equally, we all have the ability to be creative. Today we will hear different stories about people who have mastered their creative spirit to create a more inclusive society.

Filiz was determined to continue living well after she acquired her disability. Since then, her experiences as a woman with a disability, a migrant and a mother inspired her to form Women of World Stage WOWS Inc. (WOWS), a platform where much sharing and learning is done.

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La fisioterapia es una herramienta valiosa para las personas con discapacidad, pero también una herramienta que puedes adaptar a ti y a tus propias necesidades. Al hacer que funcione para usted, puede mejorar su bienestar en cuerpo y mente.

El Dr. William Cuellar, un fisioterapeuta con sede en Tasmania, es el primero en unirse a nosotros en esta conversación. Actualmente, es profesor en la División de Medicina, Facultad de Medicina, Facultad de Salud y Medicina de la Universidad de Tasmania.

Lucrecia Sergi es una mujer argentina que vive en Adelaide. Es una fisioterapeuta con una valiosa experiencia y mucho trabajo. Lucrecia puede ayudar a personas brindándoles una evaluación, asesoramiento y terapia funcionales y holísticos en la comodidad de su hogar o en un lugar de trabajo, pero el mejor lugar para sus terapias es al aire libre.

Transcript

Marielba: Durante nuestro programa, hemos hablado sobre el valor de mantenerse activo para mantener la salud física y mental.

Hoy veremos las cosas desde una perspectiva diferente, la de un fisioterapeuta, y descubriremos por qué el ejercicio también puede ser terapéutico para las personas que viven con discapacidades.

El Dr. William Cuellar, un fisioterapeuta con sede en Tasmania, es el primero en unirse a nosotros en esta conversación. Dr. Cuéllar, ¿podría explicar el valor de la fisioterapia para las personas con discapacidad?

Dr Cruellar: Yo creo que es fundamental que las personas que viven con discapacidad se involucren en actividades donde haya interacción social donde puedan hablar, dar opiniones, discutir ideas, reírse o simplemente compartir un café con distintas personas todo eso es parte de vivir la vida. Yo también creo que es importante que personas con discapacidad puedan tener la oportunidad de desarrollar sus planes de cumplir las metas que ellos se propongan pues a través de esto estas personas puedan sentir que la vida tiene más sentido entonces yo creo que es bien importante la interacción social y la interacción social por supuesto está ligada a la movilidad, al acceso y a la independencia.
Marielba: Está claro entonces que la fisioterapia nos hace más fuertes, más independientes y nos da un mayor control.
Dr. Cruellar, ¿podría también compartir con nosotros qué tipo de lugares están disponibles en el público para que las personas con discapacidad utilicen para hacer ejercicios de fisioterapia?

Dr Cruellar: Acerca de gimnasio hay varios gimnasios que tienen acceso para personas con discapacidades pero también hay algunos que ofrecen servicios específicos para estas personas que son clases que se dan por trabajadores de la salud tales como fisioterapeutas o fisiólogos. Específicamente aquí en Hobart hay dos lugares que se llaman Oceana Aquatic and Fitness ellos ofrecen servicios de gimnasio con ejercicios guiados por fisioterapeutas o fisiólogos. Y ellos también ofrecen otros servicios tales como Terapia ocupacional, terapias del Lenguage y servicios dietéticos. Entonces todos estos servicios pueden ser accesibles para personas con discapacidad. También hay un gimnasio comunitario el YMCA también ofrece clases específicas o que las personas con discapacidades pueden acceder a esos y esas clases también son dadas por fisioterapeutas. Su propio fisioterapeuta lo puede usted repetir allá pero yo creo que lo mejor es contactar a estos dos lugares y hacer una cita para que ellos le hagan un examen para que lo vean y lo determinen que es lo que usted realmente necesita antes de empezar las clases pero estos lugares si existen y hay gimnasios que permiten que las personas con discapacidades vayan hacer su propio programa de ejercicio o ellos mismo le dan su programa de ejercicio.
Marielba: Obviamente, hay muchas opciones entre las que una persona puede elegir para hacer fisioterapia.
Ahora se nos une Lucrecia Sergi, que reside en Adelaida y tiene una perspectiva diferente sobre la fisioterapia. Ella cree que las actividades al aire libre son algunas de las mejores maneras de rehabilitar y mejorar nuestras habilidades físicas, ¡y también nuestro estado de ánimo!

Lucrecia, ¿cuáles son los beneficios de hacer actividades de fisioterapia al aire libre?
Lucrecia: Muchísimos, desde el punto de vista de salud de presión arterial, desde el punto de vista emocional reduce la ansiedad, aumenta la capacidad cognitiva, aumenta la creatividad, aumenta la socialización, nos conecta con la naturaleza, es volver a las bases. Y todo el mundo que asiste a la naturaleza,bueno la mayoría de la gente, está más feliz. Es como que allí uno se olvida de los problemas y se focaliza más en lo básico de la vida, en conectarse con el mundo. En la naturaleza somos parte de todo un sistema y no somos solos nosotros. Lo que estoy aprendiendo y utilizando es esta conexión con la naturaleza que ayuda a la gente a sentirse más acompañado. Yo también lo digo desde un punto de vista personal me puedo pasar un fin de semana entero haciendo jardinería y jamás me siento sola .Es porque estoy acompañada de las plantas de las abejas, de las hormigas. Puede sonar loco pero es así.
Marielba: Excelente. Y nos podría decir, ¿en qué se diferencia su concepto de fisioterapia de los demás?

Lucrecia: Sí siempre trato de facilitar el aire libre, a veces se puede y hay veces que no. Desde estar sentados en un banco portátil y hacer la terapia en un mini jardín y es increíble cómo la gente cambia o cómo cambian esa posición de pensar No puedo hacer esto ni hacer lo otro de repente estamos haciendo exactamente lo mismo pero afuera y empiezan a fijarse mira cómo creció la planta y esto es parte de contribuir en que se conecten con la naturaleza. Hay mira cómo creció esa planta o que lindo ese pajarito, que lindo el ruido es increíble cómo la gente cambia desde estar adentro y estar afuera.

Marielba: Asombroso. Bueno, hoy hemos escuchado de dos fisioterapeutas sobre las muy diversas formas de actividades y ejercicios que se pueden hacer para mejorar la independencia.
La fisioterapia es una herramienta valiosa para las personas con discapacidad, pero también una herramienta que puedes adaptar a ti y a tus propias necesidades. Al hacer que funcione para usted, puede mejorar su bienestar en cuerpo y mente.

About the guest speaker
(Physiotherapy is a valuable tool for people with disabilities, but also a tool that you can tailor to you and your own needs. By making it work for you, you can improve your wellbeing in body and mind.

Dr William Cuellar, a physiotherapist based in Tasmania, is the first to join us in this conversation. Currently, he is a lecturer in the Division of Medicine, School of Medicine, College of Health and Medicine of the Tasmanian University.

Lucrecia Sergi is an Argentine woman who lives in Adelaide. She is a physical therapist with valuable experience under her belt. Lucrecia can help people by providing holistic and functional assessment, counselling and therapy in the comfort of their home or in a workplace, but the best place for her therapies is outdoors.

Transcript

Marielba: During our program, we’ve talked about the value of staying active, to maintain physical and mental health.

Today, we will look at things from a different perspective, that of a physiotherapist, and find out why exercise can also be therapeutic for people living with disabilities.

Dr William Cuellar, a physiotherapist based in Tasmania, is the first to join us in this conversation. Dr Cuellar, could you explain the value of physiotherapy for people with disabilities?

Dr Cruellar: I think it is essential that people living with disabilities get involved in activities where there is social interaction where they can talk, give opinions, discuss ideas, laugh or simply share a coffee with different people, all of which is part of living life. I also believe that it is important that people with disabilities can have the opportunity to develop their plans to meet the goals that they set for themselves, because through this these people can feel that life has more meaning, so I believe that social interaction is very important. Social interaction is linked to mobility, access and independence.

Marielba: It is clear then that physiotherapy makes us stronger, more independent and gives us greater control.

Dr Cruellar, could you also share with us what kind of places are available in the public for people with disabilities to use in order to do physiotherapy exercises?

Dr Cruellar: There are several gyms that have access for people with disabilities, but there are also some that offer specific services for these people, which are classes given by health workers such as physiotherapists or physiologists. Specifically here in Hobart there are two places called Oceana Aquatic and Fitness, they offer gym services with exercises guided by physiotherapists or physiologists. And they also offer other services such as Occupational Therapy, Speech Therapy and Dietary Services. So all these services can be accessible to people with disabilities. There is also a community gym, the YMCA also offers specific classes or that people with disabilities can access those and those classes are also given by physical therapists. Your own physiotherapist can recommend it there but I think it's best to check these two places and make an appointment for them to do an exam so they can see it and determine what you really need before starting classes. But these places do exist and there are gyms that allow people with disabilities to go do their own exercise program or they give them their own exercise program.

Marielba: Obviously, there are many options a person can choose from to do physiotherapy.

We are now joined by Lucrecia Sergi, who is based in Adelaide, and has a different perspective on physiotherapy. She believes activities in the outdoors are some of the best ways to rehabilitate and improve our physical skills, and our mood as well!

Lucrecia, what are the benefits of doing physiotherapy activities outdoors?

Lucrecia: A lot, from the health point of view of blood pressure, from the emotional point of view it reduces anxiety, increases cognitive capacity, increases creativity, increases socialisation, connects us with nature, it's going back to basics. And everyone who spends time in nature, well, most people are happier. It's like, there one forgets about problems and focuses more on the basics of life, on connecting with the world. In nature, we are part of a whole system and we are not alone. What I am learning is this connection with nature that helps people feel more connected. I also say it from a personal point of view, I can spend a whole weekend gardening and I never feel alone, it's because I am accompanied by the plants, the bees, the ants. It may sound crazy but that's how it is.

Marielba: Excellent. And could you tell us, how does your concept of physiotherapy differ from others?

Lucrecia: While I always try to facilitate activities in the outdoors, sometimes it is possible and sometimes it is not. From sitting on a portable bench and doing therapy in a mini garden, it's incredible how people change or how they change that position of thinking from ‘I can't do this or do that’, suddenly we're doing exactly the same thing but outside and they start to notice ‘Look how the plant fell’ and this is part of helping them connect with nature. ‘Look how I create that plant’ or ‘how cute that little bird is’, ‘how cute the noise is’--incredible how people change from being inside and being outside.

Marielba: Amazing. Well, we have heard from two physiotherapists today about the very diverse forms of activities and exercise that can be done to enhance independence.

Physiotherapy is a valuable tool for people with disabilities, but also a tool that you can tailor to you and your own needs. By making it work for you, you can improve your wellbeing in body and mind.

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Sin duda, en el corazón mismo de la cultura latinoamericana está nuestra música, baile y ritmo. ¡Es por lo que somos conocidos en todo el mundo!
Hoy, en este episodio de Speak My Language (Disability), discutiremos cómo el baile puede transformar nuestro bienestar y ayudarnos a vivir una vida más saludable.

Como persona con discapacidad, Jorge conoce el valor de conectarse con los demás a través de la música y la cultura. Un año y medio después de lanzar su negocio, ahora ofrece 7 clases permanentes a la semana.

Después de quedar parapléjica debido a un accidente peatonal, Rocca extrañaba bailar y la conexión que le brindaba con su cultura. Esto cambió después de ver a Para DanceSport en acción.

Transcript

Marielba: Sin duda, en el corazón mismo de la cultura latinoamericana está nuestra música, baile y ritmo. ¡Es por lo que somos conocidos en todo el mundo!

Hoy, en este episodio de Speak My Language (Disability), discutiremos cómo el baile puede transformar nuestro bienestar y ayudarnos a vivir una vida más saludable.

Primero, hablemos con Vicky Ferrada, una música y trabajadora social que cree en el poder de la música para mejorar la vida de las personas.

Vicky ha visto de primera mano cómo las personas con discapacidad han usado la música para ganar confianza y construir relaciones.

¿Tu consideras que la música y el baile pueden beneficiar a las personas que viven con discapacidad?

Vicky: Mira, yo he visto, Yo he presenciado a mi madre que tuvo Alzheimer y demencia que no se acordaba de nombres ni se acordaba de lo que paso ayer pero si se acordaba de cantar y tocar. Asique la oportunidad que yo tenía de tocar mi guitarra aunque a veces ni me reconocía pero se acordaba de las canciones de Violeta Parra, ella cantaba canciones de su niñez entonces eso a mi me dio la idea de que las personas su comunión con la música nunca termina aunque su mente no esté allí porque ella se esta borrando la música nunca se borra, las poesías no se borran. Lo he visto, lo he observado y me llena de mucha emoción ver que las personas continúan a pesar de su discapacidad continúan haciendo algo tan hermoso como tocar música. Sorry me puse un poquito emocional.

Si, mira es una terapia excelente porque cuando uno está escuchando música y moviéndose al ritmo de la música aunque la persona esté solamente de pie o simplemente sentada en una silla puede participar con los movimientos de su cuerpo, no tiene que realmente pararse o darse vuelta con salsa. La música se expresa y se toma de diferentes maneras entonces de acuerdo a las capacidades de las personas es como reaccionan a la música y a veces yo veo gente que llega en silla de ruedas a un café por ejemplo o a un restaurant y a pesar de estar con una silla de rueda alguien los toma y les da vuelta en la silla y participan con la música y de verdad se sienten como si estás flotando y eso es lo que me dicen. Yo me sentí como si estába flotando cuando estaba escuchando la música entonces no es necesario de tener las dos piernas tan buenas como para bailar que sería lo ideal pero para la gente que no lo tiene ese privilegio que en realidad es un privilegio tener nuestras dos piernitas buenas y los bracitos y todo el cuerpo. La gente igual recibe la música de una manera tan integral que necesitan seguir escuchando más música y a veces es el momento en que ellos se dan cuenta que ellos tienen que volver a escuchar música en sus casas en el vehículo donde sea que estén porque la música es muy terapéutica.

Marielba: Para el venezolano-australiano Jorge Luis Nava, convertirse en instructor de Zumba cambió su vida para mejor. Un año y medio después de lanzar su negocio, ahora ofrece 7 clases permanentes a la semana.

En qué aspectos de la vida la música te ha beneficiado?

Jorge: Si han habido por supuesto beneficios comunitarios y beneficios sociales pero han habido unos beneficios emocionales y unos beneficios físicos. Y si, totalmente,i la Zumba combinada con unos pequeños cambios en hábitos alimenticios es lo que ha hecho la combinación perfecta para una pérdida de peso. En su totalidad, muy buenos y es algo que definitivamente se lo recomiendo a todos nuestros oyentes y a la comunidad que hacer ejercicio y estar comprometido a un ejercicio te va a beneficiar físicamente y vas a ver los resultados muy notoriamente y muy rápido.

En la parte emocional lo que esto ha ayudado en que durante el día tengo algo en mi cabeza en que pensar que cuando termine esto ya se que estoy listo para bailar, sabes como listo para lo mío. Entonces mentalmente y emocionalmente todo el día tengo algo, tengo una meta. A las 6 de la tarde o a las 7 de la noche voy a ver a mi comunidad, voy a ver a mi gente, voy a bailar, voy a sudar, voy hacer ejercicio, me voy a sentir más feliz, eso es lo que me ha ayudado mucho emocionalmente.

Marielba: Como persona con discapacidad, Jorge conoce el valor de conectarse con los demás a través de la música y la cultura. La belleza de la danza latinoamericana es que hace ambas cosas: construye una familia, crea una conexión con tu propio cuerpo y te hace sentir involucrado en tu cultura.

Este fue también el caso de nuestra siguiente invitada, Rocca Salcedo. Después de quedar parapléjica debido a un accidente peatonal, Rocca extrañaba bailar y la conexión que le brindaba con su cultura. Esto cambió después de ver a "Para DanceSport" en acción.

Rocca, ¿podrías compartir cómo fue empezar a bailar con tu silla de ruedas?

Rocca: Bueno ha sido una trayectoria muy interesante yo soy Colombiana y en Colombia la salsa es parte de la cultura de nuestra sangre yo recuerdo que yo crecí viendo a mis tías bailando en la cocina mientras cocinaban, mi abuela también. Siempre había música en mi casa yo cuando estaba en el colegio yo hacía parte del grupo de danza del colegio.

Desafortunadamente en el 2001 tuve un accidente y debido al accidente quede en silla de ruedas y siempre tuve esa frustración de no poder expresarme a través de la danza con la silla de rueda me parecía algo que no se veía artístico o como que era raro yo la verdad no sabía ni siquiera como manejar la silla de rueda y fue una cosa que deje a un lado de pronto inconscientemente dije pues suprimo esta..como este hobbie que tenia y pues mi vida era diferente asi que pues lo deje a un lado. Resulta que de casualidad en el 2018 Melbourne fue el anfitrión del campeonato mundial de danza y de pura casualidad fui a ver el campeonato se hacía en el Melbourne Park más exactamente en el Roll Melbourne arena para mi sorpresa una de las categorías era baile en silla de ruedas. Yo no lo podía creer, ya la verdad es que nunca había visto lo que llaman acá Ballroom Dance o danza de baile de diferentes estilo personas de silla de rueda. Para privilegio mío venía el campeón mundial de danza en silla de rueda que es un filipino y fue la cosa más espectacular y más artística que yo nunca hubiese imaginado que se pudiera hacer. Después de esto yo pues me abrí un mundo de posibilidades de empezar a preguntar y yo llame a la asociación de danza de Victoria y pregunte si ellos tenían sitios donde daban danzas para personas con sillas de rueda o lo que se llama para baile. Pues ellos no tenían ni idea no me supieron explicar y ellos ni siquiera habían escuchado la palabra silla y baile o para baile y allí fue donde se me ocurrió la idea voy a crear el primer grupo de danza en silla de ruedas acá en Victoria.

Marielba: Entonces, Jorge y Rocca están de acuerdo en que la belleza de la danza y la música es la forma en que crea conexiones sociales y eleva el espíritu.

Rocca: Bueno Primero que todo Dance N Roll nació como hobby no con la idea de hacer parte de competencias y la otra gran prioridad del grupo es crear una comunidad y conexiones. Entonces nosotros muchas veces a parte de bailar salimos a comer todo el grupo, somos amigos y creo que esto es muy importante dentro de la comunidad de personas discapacitadas el socializar. El conocer otras personas que están en las mismas circunstancias y que se crea esa camaradería en donde las personas se sientan libres de preguntar cualquier cosa de su discapacidad .

Marielba: Si bien Dance N Roll tiene su sede en Melbourne, Rocca ha conectado en línea a personas con el grupo de toda Australia. ¡Sus amistades ahora se extienden por todos los estados y territorios!
Puedes escuchar que tanto Rocca como Jorge viven bien, disfrutan de la vida y continúan bailando de la manera que les funciona. Si te gusta bailar, hay muchas opciones.
Puede comenzar visitando www.sports.org.au/para-dancesport para aprender más sobre para dance.
Una cosa es segura: ¡tener una discapacidad no debería impedirte subir a la pista de baile!

About the guest speaker
(Without a doubt, at the very heart of Latin American culture is our music, dance and rhythm. It’s what we’re known for around the world! Today, on this episode of Speak My Language (Disability), we will discuss how dancing can transform our wellbeing and help us live healthier lives.

As a person with a disability, Jorge knows the value of connecting to others through music and culture. One year and a half after launching his business, he now offers 7 permanent classes a week.

After becoming paraplegic due to a pedestrian accident, Rocca missed dancing and the connection it gave her to her culture. This changed after she saw Para DanceSport in action.

Transcript

Marielba: Without a doubt, at the very heart of Latin American culture is our music, dance and rhythm. It’s what we’re known for around the world!

Today, on this episode of Speak My Language (Disability), we will discuss how dancing can transform our wellbeing and help us live healthier lives.

First, let us talk with Vicky Ferrada, a musician and social worker who believes in the power of music to improve people’s lives.

Vicky has seen firsthand how people with disabilities have used music to gain confidence and build relationships.

Do you consider that music and dance can benefit people living with disabilities?

Vicky: Look, I've seen, I've witnessed my mother who had Alzheimer's and dementia, who didn't remember names or what happened yesterday, but she did remember singing and playing. So I took the opportunity to play my guitar, although sometimes she didn't even recognise me, she remembered the songs of Violeta Parra, she sang songs from her childhood so that gave me the idea that people commune with music. It never ends even if her mind is not there because music is never erased, poetry is not erased. I have seen it, I have observed it and it fills me with great emotion to see that people continue, despite their disabilities, to continue doing something as beautiful as playing music. Sorry I got a little emotional.

Yes, look, it's an excellent therapy because when one is listening to music and moving to the rhythm of the music, even if the person is only standing or simply sitting in a chair, they can participate with their body movements, they don't really have to stop or turn around. With sauce. Music is expressed and taken in different ways, so according to people's abilities, it is how they react to music and sometimes I see people who arrive in a wheelchair to a cafe, for example, or to a restaurant, and despite being with a wheelchair someone takes them and turns them around in the chair and they participate with the music and they really feel like you're floating and that's what they tell me. I felt as if you were floating when I was listening to the music, so it is not necessary to have both legs so good to dance, which would be ideal, but for people who do not have that privilege, it is actually a privilege to have our two legs. good and the little arms and the whole body. People still receive music in such an integral way that they need to continue listening to more music and sometimes it is the moment when they realise that they have to go back to listening to music at home in the vehicle wherever they are because music is very therapeutic.

Marielba: For Venezuelan-Australian Jorge Luis Nava, becoming a Zumba instructor changed his life for the better. One year and a half after launching his business, he now offers 7 permanent classes a week.

In what aspects of life has music benefited you?

Jorge: Yes, of course there have been community benefits and social benefits, but there have been emotional benefits and physical benefits. Yes, Zumba combined with a few small changes in eating habits is what has made the perfect combination for weight loss. Overall, it’s very good and I definitely recommend it to all of our listeners and the community that exercising and being committed to exercise is going to benefit you physically and you are going to see results very noticeably and very quickly.

On the emotional side, this has helped because during the day I have something in my head to think about. When this is over I know I'm ready to dance. So mentally and physically all day I have something, I have a goal. At 6 in the afternoon or at 7 at night I'm going to see my community, I'm going to see my people, I'm going to dance, I'm going to sweat, I'm going to exercise, I'm going to feel happier, that's what helped me a lot. emotionally.

Marielba: As a person with a disability, Jorge knows the value of connecting to others through music and culture. The beauty of Latin American dance is that it does both–it builds a family, it builds a connection to your own body and it makes you feel involved in your culture.

This was also the case for our next guest, Rocca Salcedo. After becoming paraplegic due to a pedestrian accident, Rocca missed dancing and the connection it gave her to her culture. This changed after she saw Para DanceSport in action.

Rocca, could you share what it was like to start dancing with your wheelchair?

Rocca: Well, it has been a very interesting trajectory. I am Colombian and in Colombia salsa is part of the culture of our blood. I remember that I grew up watching my aunts dance in the kitchen while they cooked, my grandmother too. There was always music in my house and when I was at school I was part of the school dance group.

Unfortunately in 2001 I had an accident and due to the accident I was left in a wheelchair and I always had that frustration of not being able to express myself through dance with a wheelchair. Truthfully, I didn't even know how to use a wheelchair and it was something that I suddenly put aside. I unconsciously said, well, I suppressed that hobby that I had and well, my life was different, so I put it aside. It turns out that by chance in 2018 Melbourne was the host of the world dance championship and by pure chance I went to see the championship held in Melbourne Park more exactly in the Roll Melbourne arena to my surprise one of the categories was wheelchair dance wheels. I couldn't believe it, and the truth is that I had never seen what they call Ballroom Dance here or dance of different styles for people in wheelchairs. For my privilege, the world wheelchair dance champion who is a Filipino came and it was the most spectacular and artistic thing that I would never have imagined could be done. After this, I opened up a world of possibilities to start asking questions and I called the dance association of Victoria and asked if they had places where they gave dance for people with wheelchairs or what is called for dance. Well, they had no idea, they didn't know how to explain it to me, and they hadn't even heard the word chair and dance or for dance, and that's where the idea came to me: I'm going to create the first wheelchair dance group here in Victoria.

Marielba: So, Jorge and Rocca agree that the beauty of dance and music is the way it creates social connections and uplifts your spirits.

Rocca: Well First of all Dance N Roll was born as a hobby not with the idea of being part of competitions and the other great priority of the group is to create a community and connections. So many times, apart from dancing, the whole group goes out to eat, we are friends and I think that socialising is very important within the community of disabled people. Meeting other people who are in the same circumstances and creating that camaraderie where people feel free to ask anything about their disability.

Marielba: While Dance N Roll is based in Melbourne, Rocca has connected people with the group from all around Australia online. Their friendships now span across every state and territory!

You can hear that both Rocca and Jorge are living well, enjoying life and continuing to dance in ways that work for them. If you enjoy dancing, there are many options out there.

You can start by visiting www.sports.org.au/para-dancesport to learn more about para-dance.

One thing is for certain: having a disability shouldn’t stop you from getting on the dance floor!

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Los beneficios del yoga y la meditación ahora son bien conocidos en el mundo occidental, pero hoy escuchará cuántas personas con discapacidades recurren al yoga para disfrutar de sus efectos terapéuticos y vivir bien.

Oswaldo Grillet vivió una vida increíblemente activa y acelerada hasta que desarrolló una condición que le hizo perder la visión. Después de lo ocurrido, Oswaldo se vio obligado a reducir la velocidad, pero esto cambió su vida para bien.

A menudo, el yoga puede ser una herramienta para la rehabilitación después de que alguien adquiera una discapacidad debido a una enfermedad, un accidente o la edad.
Este fue sin duda el caso de Ana María Román, quien desarrolló una discapacidad y problemas de salud crónicos después de que le diagnosticaran el síndrome de Guillain-Barré.

Esperamos que las historias de Oswaldo y Ana María puedan inspirarte a investigar el yoga también y ver cómo puede mejorar tu vida también.

Transcript

Marielba: Los beneficios del yoga y la meditación ahora son bien conocidos en el mundo occidental, pero hoy escuchará cuántas personas con discapacidades recurren al yoga para disfrutar de sus efectos terapéuticos y vivir bien.

Nuestro primer invitado, Oswaldo Grillet, vivió una vida increíblemente activa y acelerada hasta que desarrolló una condición que le hizo perder la visión. Después de lo ocurrido, Oswaldo se vio obligado a reducir la velocidad, pero esto cambió su vida para bien.

Oswaldo, eres profesor de yoga de profesión. ¿Qué podemos aprender al practicar Yoga?

Oswaldo: A través de la ciencia del yoga del conocimiento y del estudio serio. No estoy hablando de algo superficial, estoy hablando de algo que toma años de estudio se logra tener un entendimiento de la vida de lo que se trata la vida y con esas herramientas que son tan poderosas el ser humano se empodera justamente para poder percibir la vida como es y no como uno cree que tiene que ser entonces el ser humano que logra esos estados de conciencia se considera que es un ser humano que es libre. Y una persona libre es una persona que está completamente satisfecha pero no está basado en un resultado. Su percepción de la satisfacción no está basada en cuando yo termine esto o cuando yo compre aquello, no está basado en nada que va a ocurrir en un futuro esta basado en este momento actual que yo estoy yo decido que yo estoy bien, que yo me siento bien.

Marielba: ¿Y cómo la meditación nos ayuda a sentirnos más tranquilos?

Oswaldo: Estamos acostumbrados a tener una mente agitada pero el problema no está en la mente agitada el problema está en que nosotros estamos identificando erróneamente con esa mente agitada entonces justamente una de las cosas que te enseña la meditación es que no se trata de hacer un gran esfuerzo para tratar de controlar los pensamientos o para tratar de dejar de pensar. Lo que tu debes enfocarte es dejar de prestarle atención a los pensamientos, ósea es como que tu estas en una habitación y tu quieres silencio pero hay ruido afuera, esos ruidos son tus pensamientos pero tu estas en la habitación adentro y quieres silencio pero hay ruido afuera entonces lo que está pasando es que te estás enfocando en el ruido de afuera y no te estás concentrando en la habitación donde estás. Esto es lo que uno hace cuando medita no hay que hacer ningún esfuerzo lo que hay que dejar de controlar y empezar a observar. Automáticamente tus expectativas se van a cambiar por apreciación y cuando eso sucede es cuando tu estas cambiando la bioquímica de tu cuerpo y te empiezas a sentir mejor naturalmente.
Un pensamiento genera un químico específico en tu cuerpo y la manera en la que tu te sientes, tu celular te escuchan te sienten. Los seres humanos tenemos el poder de sentirnos bien sea lo que sea que esté pasando externamente tu puedes lograr que lo que tu no puedes controlar no te perturbe y yo se que la vida no es fácil para muchas personas hay cosas muy fuertes que toman y toman años para curar pero si se puede.

Marielba: A menudo, el yoga puede ser una herramienta para la rehabilitación después de que alguien adquiera una discapacidad debido a una enfermedad, un accidente o la edad.

Este fue sin duda el caso de Ana María Román, quien desarrolló una discapacidad y problemas de salud crónicos después de que le diagnosticaran el síndrome de Guillain-Barré.

Ahora, Ana María utiliza el yoga y el paddle surf para conectarse con su cuerpo y su bienestar.

Nos podrías explicar cómo las personas que viven con discapacidades se pueden beneficiar de la práctica del Yoga?

Ana María: Si, empece hacer yoga porque era una actividad como más gentil, más amable para mi cuerpo y cuando empecé hacer Yoga yo nunca había practicado Yoga, me gustaba más actividades más emocionantes como los deportes extremos, pero Yoga me di cuenta que me ayudaba muchísimo no nada más a la parte física pero también una parte muy interna, lo podría describir como una actividad más espiritual, como tener conciencia y conectar mi cuerpo con mi mente y con mis emociones como a tener más balance en esas áreas no nada más enfocarme en la parte física sino también como a tener conciencia de los movimientos de las posturas de mi cuerpo y de lo que mi cuerpo podía hacer. Fue como algo muy mágico descubrir Yoga y poder hacerla.

Y bueno, la hago casi todos los días porque es algo que se puede hacer desde casa desde el COVID-19. Bueno también me diagnosticaron Postraumatic desorder y cuando estoy muy agitada y con mucha ansiedad y con las emociones un poco inestables o que no duermo bien me sirve mucho como para empezar mi dia hacer Yoga un yoga como muy relajada, me ayuda mucho como estabilizar mi cuerpo y mis emociones y poder rendir en el dia. Pues yo creo la yoga es algo muy común y la puedes conseguir en todos lados y de fácil acceso. Para mi el Yoga es una experiencia la verdad muy apasionante e interesante también en el sentido de darme cuenta lo que mi cuerpo puede hacer y cómo puede evolucionar y también cómo manejar mis emociones y hasta donde entender mis limitaciones y mis alcances. Ha sido algo muy lindo para mí practicar la yoga.

Marielba: Puedes empezar a practicar yoga en cualquier lugar. Hay muchos estudios que ofrecen yoga, o puedes buscar un instructor privado.
Incluso hay clases de yoga gratis en línea, en plataformas como YouTube. Si buscas videos de 'Yoga Adaptado' encontrarás sesiones en línea que muestran ejercicios que se pueden hacer para aquellos que están en sillas de ruedas.

Muchas meditaciones guiadas en español también están disponibles en línea y en YouTube. Para las personas que han adquirido una discapacidad, el yoga y la meditación a menudo pueden ser herramientas increíbles para adaptarse a un nuevo cuerpo y una nueva forma de vida.

Sin embargo, todos pueden beneficiarse de estos simples hábitos para fortalecer su cuerpo y mente. Esto incluye a las personas que nacieron con discapacidades, las personas que tienen condiciones que progresarán a lo largo de su vida y, por supuesto, las personas sin discapacidades también. La belleza del yoga y la meditación es que todo el mundo puede hacerlo y acceder a él, a menudo de forma gratuita.

Esperamos que las historias de Oswaldo y Ana María puedan inspirarte a investigar el yoga también y ver cómo puede mejorar tu vida también.

About the guest speaker
(The benefits of yoga and meditation are now well known in the Western world, but today you will hear how many people with disabilities are turning towards yoga to enjoy its therapeutic effects, and to live well.

Oswaldo Grillet lived an incredibly active and fast paced life until he developed a condition that caused him to lose his vision. After this happened, Oswaldo was forced to slow down, but this changed his life for the better.

Often, yoga can be a tool for rehabilitation after someone acquires a disability due to illness, accident or age. This was certainly the case for Ana Maria Roman, who developed a disability and chronic health issues after being diagnosed with Guillain-Barre syndrome.

We hope the stories of Oswaldo and Ana Maria can inspire you to investigate yoga also, and see how it can improve your life too.

Transcript

Marielba: The benefits of yoga and meditation are now well known in the Western world, but today you will hear how many people with disabilities are turning towards yoga to enjoy its therapeutic effects, and to live well.

Our first guest, Oswaldo Grillet, lived an incredibly active and fast paced life until he developed a condition that caused him to lose his vision. After this happened, Oswaldo was forced to slow down, but this changed his life for the better.

Oswaldo, you are a yoga teacher by profession. How did your condition change the way you practised yoga and the perspective you bring to yoga?

Oswaldo: Through the science and knowledge of yoga, and serious study. I'm not talking about something superficial, I'm talking about something that takes years of study to gain an understanding of life, what life is all about, and with those tools that are so powerful, the human being is empowered precisely to be able to perceive life as it is and not as one thinks it should be, then the human being who achieves these states of consciousness is considered to be a human being who is free. And a free person is a person who is completely satisfied but it is not based on a result. His perception of satisfaction is not based on when I finish this or when I buy that, it is not based on anything that is going to happen in the future, it is based on this current moment that I am, I decide that I am fine, that I feel good.

Marielba: And how does meditation also factor into this?

Oswaldo: We are used to having an agitated mind, but the problem is not in the agitated mind, the problem is that we are mistakenly identifying with that agitated mind, so precisely one of the things that meditation teaches you is that it is not about making a great effort to try to control thoughts or to try to stop thinking. What you should focus on is to stop paying attention to thoughts, that is, it is like you are in a room and you want silence but there is noise outside, those noises are your thoughts but you are in the room inside and you want silence but there is noise outside so what is happening is that you are focusing on the noise outside and you are not concentrating on the room where you are. This is what you do when you meditate, you don't have to make any effort, you have to stop controlling and start observing. Automatically your expectations are going to change due to your sense of appreciation and when that happens, that is when you are changing the biochemistry of your body and you start to feel better naturally.

A thought generates a specific chemical in your body and the way you feel your cell phone hear you feel you. Human beings have the power to feel good, whatever is happening externally, you can ensure that what you cannot control does not disturb you and I know that life is not easy for many people, there are very heavy things that take time and they take years to heal but if you can…

Marielba: Often, yoga can be a tool for rehabilitation after someone acquires a disability due to illness, accident or age.

This was certainly the case for Ana Maria Roman, who developed a disability and chronic health issues after being diagnosed with Guillain-Barre syndrome.

Now, Ana Maria uses yoga and paddle-boarding to connect herself with her body and her wellbeing.

Could you explain to us how people living with disabilities can benefit from the practice of Yoga?

Ana Maria: Yes, I started doing yoga because it was kind of a gentler activity, kinder to my body and when I started doing Yoga…I had never practised Yoga, I liked more exciting activities like extreme sports, but Yoga I realised that it helped a lot, not just the physical part but also a very internal part of me, I could describe it as a more spiritual activity, like being aware and connecting my body with my mind and my emotions, like having more balance in those areas, not just more focus on the physical aspect but also how to be aware of the movements of my body's postures and what my body could do. It was like something very magical to discover Yoga and be able to do it.

And well, I do it almost every day because it is something that can be done from home since COVID-19. Well, I was also diagnosed with Post-traumatic disorder and when I am very agitated and feeling somewhat unstable emotions or when I don't sleep well it helps me a lot to start my day doing Yoga, a very relaxed yoga, it helps me a lot like stabilising my body and my emotions and be able to give into the day. I think Yoga is something very common and you can get it everywhere as it’s easily accessible. For me, Yoga is a very exciting and interesting experience, also in the sense of realising what my body can do and how it can evolve and also how to manage my emotions and how far to understand my limitations and my scope. It has been something very nice for me to practise yoga.

Marielba: You can start practising yoga anywhere. There are many studios that offer yoga, or you can look for a private instructor.

There are even yoga classes for free online, on platforms like YouTube. If you search for videos of ‘Adaptive Yoga’ you will find online sessions that show exercises that can be done for those who are in wheelchairs.

Many guided meditations are also available online. You can search for Spanish guided meditations on YouTube as well.

For people who have acquired a disability, yoga and meditation can often be incredible tools to adjust to a new body and a new way of living.

However, everyone can benefit from these simple habits to strengthen your body and mind. This includes people born with disabilities, people who have conditions that will progress over their lifetime and, of course, those without disabilities too. The beauty of yoga and meditation is that everyone can do it, and access it, often for free.

We hope the stories of Oswaldo and Ana Maria can inspire you to investigate yoga also, and see how it can improve your life too.

About the guest speaker
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No todo el mundo puede ser atleta paralímpico, pero todos podemos beneficiarnos de practicar un deporte o realizar una actividad física. En el episodio de hoy de Speak My Language (Disability), hablaremos sobre el valor de mantenerse activo, especialmente para mantener una buena salud mental y física.

Santiago Martinez es un talentoso propietario de una empresa de publicidad que ayuda a otros a conectarse y ser positivos, trabajando y defendiendo a las personas con discapacidad. El deporte y el coaching de vida le permitieron mejorar su bienestar y salud mental.

Sahily Carrero tiene 29 años, llegó a Australia con una maleta de sueños hace tres años como estudiante internacional para aprender inglés. le interesan los deportes, especialmente el fútbol soccer. Tuvo un accidente y los médicos le amputaron su brazo derecho y le quitaron un poco de piel de las piernas, lo que le produjo algunos problemas de salud. Tras el accidente, descubrió que el fútbol y el deporte le dan la oportunidad de recuperarse.

Transcript

Marielba: No todo el mundo puede ser atleta paralímpico, pero todos podemos beneficiarnos de practicar un deporte o realizar una actividad física.

En el episodio de hoy de Speak My Language (Disability), hablaremos sobre el valor de mantenerse activo, especialmente para mantener una buena salud mental y física.
Empecemos hablando del deporte adaptado.

El deporte adaptado es un deporte que ha sido creado para personas con discapacidad. Estos deportes pueden ser recreativos o competitivos.

Australia ofrece muchos tipos de deportes adaptados. Se puede encontrar, desde hockey en silla de ruedas eléctrica hasta tenis en silla de ruedas y arco y flecha. ¡Incluso hay cricket y golf para ciegos!

Los deportes adaptados son similares al deporte en el que se basan, pero se juegan de manera diferente para ajustarse a las discapacidades de los jugadores. Por ejemplo, en el fútbol para ciegos, los atletas usan vendas en los ojos o una máscara para asegurarse de que haya igualdad entre los jugadores, esto se debe a que algunas personas ciegas pueden tener diferentes niveles de visión.

Hablemos con nuestro primer invitado, el increíblemente motivado Santiago Martínez, que se ha dedicado al deporte después de convertirse en usuario de silla de ruedas. Santiago, cuéntanos un poco sobre los deportes adaptados y el papel que ha jugado el deporte en tu vida.

Santiago: Bueno aquí en Australia debido a mi discapacidad no era muchísimas las opciones que existían disponibles para practicar deportes, así que hace un par de unos años por cosas de la vida conocí al presidente de una asociación de deportes en sillas de ruedas que practican futbol en power wheelchair y practican hockey en power wheelchair de la misma manera.

Entonces ellos me invitaron hace un par de años a pertenecer a este club y fue al principio un poco diferente y yo decía bueno… Esta vaina cómo funciona? ¿Cómo es jugar un deporte en una silla de ruedas? Nunca me lo imagine hasta un día que fui hacer la prueba y me monte en una silla y empecé a practicar hockey y la verdad es que salió de todo los pensamientos que tenía acerca de que era participar en un deporte en una silla de rueda, ósea era super divertido, era de mucha velocidad, me encanto y era un tema bastante competitivo. Entonces esa percepción que yo tenía antes de conocer los deportes en silla de ruedas cambió totalmente en el momento que me senté por primera vez en una silla.

Y bueno esa fue como mi primera experiencia aquí en Australia. Además de eso hago un poco de natación pero eso es un tema más de rehabilitación pero sí principalmente hago Jockey en power wheelchair y represento al equipo pues de aquí de Western Australia.

Yo creo que los deportes y otro tipo de actividades que están fuera del hogar pues lo que ayudan es poner el foco en otro tipo de cosas entonces digamos que primero entretenimiento porque definitivamente cuando practicas un deporte te entretienes y pasas un momento totalmente agradables, cambias de ambiente, creas nuevas relaciones con nuevas personas, y generas digamos otro significado en tu participación en la vida que a la larga es lo que las personas estamos buscando. No simplemente quedar nos en la casa aburridos sin hacer nada, sino darle un significado más allá que nos permita disfrutar de la vida en un 100% y que nos permita participar como cada una de esas oportunidades.
Yo creo también que es muy importante el tema de normalizar sabes es cómo poder normalizar que una persona con discapacidad también puede tener intención, ganas, actitud y aptitud para un deporte independientemente que sea en una silla de rueda o no. Simplemente el tema es que las personas con discapacidad vemos ok tenemos una discapacidad pues entonces ya no hay nada mas para mi y resulta que ella afuera hay cientos de oportunidades de participación de gran valor que pueden hacer de nuestras vidas algo que realmente valga la pena y todo empieza por normalizar nuestra condición como personas con discapacidad porque eso no nos hace ni más ni menos simplemente que nos lleva a vivir una experiencia diferente en la vida.

Marielba: Muchos podrían pensar que Santiago al usar una silla de ruedas le impediría participar en deportes, pero esto es todo lo contrario: los deportes adaptados significan que su silla de ruedas es un aparato importante para que practique ese deporte. Practicando cualquier deporte adaptado le permite moverse, ser activo y ser sociable.

Algunos grupos deportivos también incluyen a personas con discapacidades, lo que significa que una persona que vive con discapacidades puede unirse a un grupo para jugar con otras personas que no tienen discapacidades. Este fue el caso de Sahily Carrero.

Después de que un accidente le causara una amputación, Sahily se basó en el fútbol no solo como un pasatiempo sino como una forma de recuperación.

¿Cómo podrían las personas que viven con discapacidad beneficiarse de practicar algún deporte y cómo adaptarse para poder practicarlo?

Sahily: Es un tema muy gigantesco porque yo pienso que todas las personas que tenemos discapacidades cuando nos involucramos con un deporte hace que nuestra mentalidad cambie un poco porque muchas veces la sociedad tiene como algunos tabúes por decirlo así de que las personas con discapacidades tienen dificultades de hacer lo que normalmente las personas hacen o los deportistas pero lo que no se debe es que nosotros como personas con discapacidades solamente lo hacemos de una manera diferente y tenemos muchas capacidades de hacerlo. Entonces considero que el deporte es algo que favorece a todo el mundo y nos ayuda como a llenarnos de energía.

Y ha sido un proceso de adaptación con mi cuerpo también porque después de mi accidente los movimientos el correr como todo ha cambiado entonces ha sido un proceso de rehabilitación, de terapias y todo lo demás pero creo que nuestros cuerpos son muy inteligentes y se adquiere como que tu cambias tu cuerpo según las circunstancias que estés atravesando. Entonces aunque es un proceso largo y de muchos cambios creo que a medida que pasa el tiempo se va a acostumbrando porque nuestro cuerpo es muy inteligente entonces hace que con práctica con diferente disciplina tu vayas adquiriendo no igual pero de si una diferente manera de capacidades que antes no tenías. Entonces creo que el cuerpo por sí solo se va a adaptando de todo el cambio.

Marielba: Sahily siempre amó el deporte, pero se volvió crucial para ella cuando aprendió a adaptarse a su nuevo impedimento.

Si está interesado en involucrarse en deportes alternativos, visite www.sports.org.au.

Si es ciego o tiene problemas de la vista, puede encontrar deportes para usted en www.blindsportsaustralia.com.au

About the guest speaker
(Not everyone can be a paralympian, but all of us can benefit from playing a sport or doing a physical activity. In today’s episode of Speak My Language (Disability), we will talk about the value of keeping active, especially to maintain good mental and physical health.

Santiago Martinez is a talented business owner of an advertising company, helping others connect and be positive, working and advocating for people with a disability. Sports and life coaching allowed him to improve his well-being and mental health.

Sahily Carrero is 29 years old, she arrived in Australia with a suitcase full of dreams three years ago as an international student to learn English. She is interested in sports, especially soccer. She had an accident and the doctors amputated her right arm and removed some skin from her legs, which caused some health problems. After the accident, she discovered that football and sports gave her the opportunity to recover.

Transcript

Marielba: Not everyone can be a paralympian, but all of us can benefit from playing a sport or doing a physical activity.

In today’s episode of Speak My Language (Disability), we will talk about the value of keeping active, especially to maintain good mental and physical health.
Let’s begin by talking about adaptive sports.

Adaptive sports is a sport that has been adapted or created for persons with a disability. These sports can be recreational or competitive.

Australia offers many kinds of adaptive sports. There is everything from Electric Wheelchair Hockey to Wheelchair Tennis to archery. There is even Blind cricket and Blind Golf!

Adaptive sports are similar to the sport they are based on, but are played differently to accommodate the players’ disabilities. For example, in blind football, the athletes wear blindfolds or a mask to make sure there is equality among the players–this is because some blind people may have different levels of vision.

Let’s speak with our first guest, the incredibly motivated Santiago Martinez, who has pursued sport after becoming a wheelchair-user. Santiago, tell us a little about adaptive sports and the role sport has played in your life.
Santiago: Well, here in Australia, due to my disability, there weren't many options available to practise sports, so a couple of years ago, by chance, I met the president of a wheelchair sports association that practises power wheelchair soccer and power wheelchair hockey in the same way.
So they invited me a couple of years ago to belong to this club and at first it was a little different and I said well, how does this thing work? What is it like to play a sport in a wheelchair? I never imagined it until one day I went to take the trial and I got in a chair and started playing hockey and the truth is that, all the thoughts I had about what it was like to participate in a sport in a wheelchair, were gone. It was super fun, it was very fast, I loved it and it was quite a competitive atmosphere. So that perception that I had before learning about wheelchair sports changed completely the moment I got into a chair for the first time.

And well that was like my first experience here in Australia. In addition to that I do a little swimming but that is more of a rehabilitation issue but I mainly do power wheelchair hockey and I represent the team here from Western Australia.
I believe that sports and other types of activities that are outside the home help us focus on other types of things. So let's say, it’s entertainment first, because definitely when you play a sport you entertain yourself and have a totally pleasant time, you change your environment, you create new relationships with new people, and let's say, it gives us another meaning in our participation in life that in the long run is what people are looking for. Not simply staying at home bored doing nothing, but giving it a meaning beyond that allows us to enjoy life 100% and allows us to participate in each of those opportunities.
I also believe that the issue of normalising is very important, you know, it is how to normalise that a person with a disability can also have intention, desire, attitude and aptitude for a sport regardless of whether they are in a wheelchair or not. The issue is simply that people with disabilities see that we have a disability, well then there is nothing else for me and it turns out that there are hundreds of opportunities for participation of great value outside that can make our lives something that is really worthwhile and it all starts with normalising our condition as people with disabilities because that does not make us more or less, it simply leads us to live a different experience in life.

Marielba: Many might think Santiago’s wheelchair would hold him back from being involved in sports, but it’s the opposite – adaptive sports means his wheelchair is an important apparatus for him to play sport. It allows him to move, be active and get involved.

Some sporting groups are also inclusive of people with disabilities, meaning you can join a group to play with others who do not have disabilities. This was the case for Sahily Carrero.

After an accident caused her to become an amputee, Sahily relied on soccer not only as a hobby but as a way of recovering.

How could people living with disabilities benefit from practising a sport and how do they adapt to be able to practise it?

Sahily: It is a very gigantic subject because I think that all people who have disabilities when we get involved in a sport, it makes our mentality change a bit. Because society often has many taboos, so to speak, that people with disabilities have difficulties doing what people or athletes normally do but what should not be done is that people with disabilities just do it in a different way and we have many capacities to do it.

So I consider that sport is something that favours everyone and helps us become filled with energy.

And it has been a process of adaptation with my body also because after my accident, the movements like running–how everything has changed! So it has been a process of rehabilitation and therapies and everything else, but I think that our bodies are very intelligent and it is acquired like that. You adapt your body according to the circumstances you are going through. So, although it is a long process and many changes, I think that as time goes by you will get used to it because our bodies are very intelligent, so by practising with a different discipline you will acquire not the same but a different set of capabilities than before. So I think that the body by itself is adapting from all the change

Marielba: Sahily always loved sport, but it became crucial for her as she learned to adjust to her new impairment.

If you are interested in getting involved in para-sports, visit www.sports.org.au.

If you are blind or visually impaired, you can find sports for you at www.blindsportsaustralia.com.au.

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Uno de los ingredientes más importantes para vivir bien es la curiosidad. La curiosidad mantiene nuestra mente activa y mantiene nuestro espíritu vivo.
Como adultos, no hay mejor campo de juego para la curiosidad que un museo, especialmente cuando los museos ofrecen actividades gratuitas, accesibles y divertidas que involucran a personas de todas las edades.
Hoy escucharás a tres personas diferentes con diferentes discapacidades, donde hablaremos sobre su experiencia de visitar museos ubicados alrededor de Australia.

Transcript

Marielba: Bienvenido de nuevo a otro episodio de Speak My Language Disability, donde hablamos sobre vivir bien con una discapacidad.

Uno de los ingredientes más importantes para vivir bien es la curiosidad. La curiosidad mantiene nuestra mente activa y mantiene nuestro espíritu vivo.

Como adultos, no hay mejor campo de juego para la curiosidad que un museo, especialmente cuando los museos ofrecen actividades gratuitas, accesibles y divertidas que involucran a personas de todas las edades.

Hoy, escucharás a tres personas diferentes con diferentes discapacidades, donde hablaremos sobre su experiencia de visitar museos ubicados alrededor de Australia.

Piero visitó el Museo de Queensland para su sesión After Dark. Esta sesión es solo para adultos, donde el museo ofrece mucho a los visitantes, incluidos aquellos que pueden tener necesidades sensoriales especiales.

Piero pasó su tiempo en la sección SparkLab del museo. Cuéntanos, Piero, ¿por qué la experiencia del museo fue especialmente interesante para alguien que es neurodivergente?

Cita 1 - Recortado de ID 953 (su respuesta sobre las partes interactivas de la exhibición) https://speakmylanguage.com.au/podcasts/play/P953
From 5:55 to 6:59 + 10:50 to 11:32

Piero: En general todas las exposiciones de Spark Lab eran interactivas. Es decir que toda la información presentada en los diferentes puestos venían con una actividad en la cual el visitante podia interactuar o realizar algo para aprender un poco más de las tareas asignadas.

Yo creo que la mayoría de las actividades podrían ser buenas para personas con discapacidades de autismo ya que te involucran a ti mismo a interactuar con esa actividad cosa que no pierdas mucho la concentración y el interés y adicionalmente son bastantes movimientos repetitivos lo cual te mantienen interactuando y conectado con la actividad.

A mi personalmente me gusto varias de las actividades que tenias que presionar botones en partícula la que tenias que presionar un botón gigante para generar una nube con el humo. Y había otra en la cual tu podías ajustar unos botones y usar unas palanca para mover unos carritos de juguetes para poder probar si eras aerodinámicos con una corriente que iba en contra de ellos.

Esto me pareció muy interesante para mí por el tema debido a mi discapacidad de autismo es bastante interactivo el tema de subir bajar y bajar presionar botones. Entonces eran movimientos repetitivos pero sin embargo eran bastante interesantes y me mantenían enganchados a la actividad.

Marielba: Se cree que aproximadamente una de cada 70 personas está en el espectro del autismo, y en ese grupo, el 96 por ciento de las personas tienen dificultades de procesamiento sensorial. Esto podría incluir sensibilidad a los olores, el ruido o la luz.

En la mayoría de los estados y territorios, encontrará museos y galerías de arte que se adaptan a las necesidades sensoriales de las personas. Por ejemplo, en Nueva Gales del Sur, el Museo Australiano ofrece mañanas sensoriales y de autismo, cuando el museo es más tranquilo para las personas con dificultades sensoriales. Muchos museos de Australia también ofrecen esto.

Además, como es el caso del Museo de Melbourne, algunos lugares tienen mapas de espacios sensoriales altos y bajos para asegurarse de que los visitantes puedan evitar las partes del museo que pueden no funcionar para ellos.

Nuestra siguiente invitada, Rocca, visitó el Museo de Melbourne ella usando su silla de ruedas y le resultó fácil moverse por el museo con su familia. Rocca Cuéntanos sobre tu visita.

Rocca: Bueno yo recomendaría mucho visitar el museo de Melbourne, primero porque si nosotros vivimos en esta ciudad o estamos en Victoria, es un lugar que te ofrece mucho o para aprender la historia de Melbourne y de Victoria.

En el segundo nivel hay toda una sección sobre la historia de Melbourne de como empezaron los tranvías también en términos general de Australia está el escudo de Australia bellísimo en el segundo piso y te explican porque está el canguro, porque está el emu, porque está el escudo y que significa.

Una parte que le encantan a los niños es ver a Phar Lap el caballo célebre campeón que está disecado y pues que uno no se imagina lo grande que es este animal tan hermoso y que trajo tanta fortuna si se puede decir en muchos aspectos a las carreras de caballos de Australia específicamente de Victoria que hacen parte de las historia icónica de esta ciudad.

Ahora si queremos descubrir lo que es la historia y la cultura tan maravillosa de los aborígenes australianos pues hay toda una session en el primer piso que se llama The First People y es una sección increíble donde uno escucha las historias del tiempo de los sueños y de las creencias de los aborígenes recordando que es la civilización más antigua de Australia.

Por esto y muchos más motivos el museo de Melbourne te ofrece un lugar para aprender para descubrir la historia y es un excelente sitio para hacer una visita con un plan familiar tiene atracciones para adultos para niños y es accesible para personas que tienen discapacidades y fuera de eso está en una parte muy linda de la ciudad que es Carlton. Uno puede ir al museo, descubrir el museo y después salir a explorar los cafés que se encuentran ubicados en Carlton.

Marielba:Nuestro último invitado vive en Australia Occidental, el Sr. Santiago Martínez.

Santiago también usa una silla de ruedas y recientemente visitó el WA Museum Boola Bardip, ubicado en el Centro Cultural de Perth. Santiago, comenta que la arquitectura y el diseño del museo eran tan asombrosos como las exhibiciones en el interior. Escuchemos qué piensa Santiago del diseño universal.

Santiago: Correcto, el museo es espectacular, la arquitectura del museo es increíble. Digamos que pudieron preservar gran parte del museo antiguo es decir se preserva incluso la fachada de una parte importante del museo y encima esta esta mole completamente moderna que es espectacular y todo está diseñado precisamente para que la accesibilidad y la movilidad sea perfecta entonces tiene todo el tema de accesibilidad completo rampas, ascensores, elevadores, baños accesibles, puertas inmensa, los corredores son sumamente amplios y está completamente diseñado para que cualquier persona independientemente de la discapacidad que tenga o la condición física que tenga pueda ingresar y sentirse cómodo en el museo.

Marielba: Escuchando a nuestros invitados podemos apreciar lo importante que es que nuestros espacios públicos estén construidos para incluir a todos.

Los museos de los que has oído hablar hoy son solo algunos ejemplos de lo que cada estado y territorio de Australia tiene para ofrecer.

Quizás no has visitado un museo desde que eras un niño y es hora de redescubrir la maravilla de estos lugares interesantes y emocionantes.

La mejor parte es que son inclusivos. Por favor No tengamos miedo de preguntar en el museo cuáles recursos pueden ofrecerle a las personas que viven con discapacidades. Al fin y al cabo, todos tenemos el derecho de disfrutar de estos espacios.

About the guest speaker
(One of the most important ingredients to living well is curiosity. Curiosity keeps our mind active and keeps our spirits playful. As adults, there is no better playground for curiosity than a museum–especially when museums offer free, accessible and fun activities that engage us at every age.
Today, you will hear from three different people with different disabilities, discussing their experience of visiting museums from all around Australia.

Transcript

Marielba: Welcome back to another episode of Speak My Language Disability, where we talk about living well with a disability.

One of the most important ingredients to living well is curiosity. Curiosity keeps our mind active and keeps our spirits playful.

As adults, there is no better playground for curiosity than a museum–especially when museums offer free, accessible and fun activities that engage us at every age.

Today, you will hear from three different people with different disabilities, discussing their experience of visiting museums from all around Australia.

Piero visited Queensland Museum for their After Dark session. This adult-only session in the museum offers a lot to visitors, including those who may have special sensory needs.

Piero spent his time in the SparkLab section of the museum. Tell us Piero, why was the museum experience especially interesting for someone who is neurodivergent?

Piero: In general, all the Spark Lab exhibits were interactive. That is to say that all the information presented in the different posts came with an activity in which the visitor could interact or do something to learn a little more about the assigned tasks.

I believe that most of the activities could be good for people with Autism since they involve yourself interacting with that activity, so you don’t lose much concentration or interest, and additionally there are quite a few repetitive movements which keep you interacting and connected with the activity.

I personally liked several of the activities where you had to press buttons, in particular the one where you had to press a giant button to generate a cloud of smoke. And there was another one where you could adjust some buttons and use some levers to move some toy cars to test if they were aerodynamic with a current that went against them.

This seemed very interesting to me because of my Autism, the theme of raising and lowering levers is quite interactive. So they were repetitive movements but nevertheless they were quite interesting and kept me hooked on the activity.

Marielba: About one in 70 people are thought to be on the Autism spectrum, and in that group, 96 per cent of people have sensory processing difficulties. This might include sensitivity to smells, noise or light.

In most states and territories, you will find museums and art galleries that accommodate people’s sensory needs. For instance, in New South Wales, the Australian Museum offers Autism and sensory-friendly mornings, when the museum is quieter for people with sensory difficulties. Many museums across Australia offer this as well.

Also, as is the case at Melbourne Museum, some places have maps of high and low sensory spaces to make sure visitors can avoid the parts of the museum that may not work for them.

Our next storyteller, Rocca, actually visited Melbourne Museum herself. Rocca uses a wheelchair and found it easy to navigate around the museum with her family. Tell us about your visit, Rocca.

Rocca: Well, I would highly recommend visiting the Melbourne museum, first because if we live in this city or we are in Victoria, it is a place that offers you a lot or to learn the history of Melbourne and Victoria.

On the second level there is a whole session on the history of Melbourne on how the trams began. Also in general terms of Australia, there is the beautiful shield of Australia on the second floor and they explain why the kangaroo is there, why the emu is there, and what the shield means.

A part that children love is to see Phar Lap, the famous champion horse that is stuffed and well, one cannot imagine how big this beautiful animal is and that it brought so much fortune, if it can be said in many aspects, to the horse races in Australia, specifically from Victoria, that are part of the iconic history of this city.

Now if we want to discover the wonderful history and culture of the Australian Aboriginals, there is a whole section on the first floor called The First People and it is an incredible section where one listens to the stories of the Dreaming and the beliefs of the Aboriginals, remembering that it is the oldest civilization in Australia.

For this and many more reasons, the Melbourne Museum offers you a place to learn to discover history and it is an excellent place to visit with a family, it has attractions for adults, for children and it is accessible for people with disabilities. And outside, it’s in a very nice part of the city that is Carlton. One can go to the museum, discover the museum and then go out and explore the cafes that are located in Carlton.

Marielba: Our last guest is from Western Australia, Mr Santiago Martinez.

Santiago also uses a wheelchair, and recently visited the WA Museum Boola Bardip, located in Peth’s Cultural Centre. Santiago, you’ve said the museum’s architecture and design was just as amazing as the exhibitions inside. Is that right?

Santiago: Correct, the museum is spectacular, the architecture of the museum is incredible. Let's say that they were able to preserve a large part of the old museum, that is, even the façade of an important part of the museum is preserved, and on top of that is this completely modern mass that is spectacular and everything is designed precisely so that accessibility and mobility are perfect, so it has all the complete accessibility system—ramps, elevators, lifts, accessible bathrooms, huge doors, the corridors are extremely wide and it is completely designed so that anyone regardless of their disability or physical condition can enter and feel comfortable in the museum.

Marielba: You can see how important it is that our public spaces are built to include everyone.

The museums you have heard about today are only a few examples of what every state and territory in Australia has to offer.

Perhaps you haven’t visited a museum since you were a child, and it’s time to rediscover the wonder of these interesting and exciting places.

The best part is, they are inclusive. Don’t be afraid to ask the museum how they can accommodate you. After all, these spaces should be enjoyed by everyone.

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Hoy descubrirás cómo una persona en silla de ruedas puede nadar en la playa o cómo una persona con discapacidad visual puede disfrutar de un jardín botánico. Tanto Rocca como Oswaldo son espíritus aventureros amantes del aire libre. Sus experiencias nos muestran que hay muchos lugares principales que incluyen a todos y que todos pueden disfrutar.

Transcript

Marielba: ¿Qué pasaría si te dijera que es el entorno que rodea a una persona lo que la inhabilita, no su condición? ¿Qué pensarías?

En este primer episodio de Speak My Language (Disability), hablaremos sobre el acceso y la inclusión, especialmente en espacios al aire libre.

Te invito a que cierres los ojos y te imagines esto:Estás en un hermoso jardín rodeado de árboles, caminando al lado de un amigo que usa silla de ruedas. Si hay piedras en el camino, y es muy angosto, tu amigo no puede viajar contigo por el jardín. Pero imagina que hay un camino ancho de madera. Tú y tu amigo pueden disfrutar juntos del jardín. No tiene problema en viajar a tu lado.

Entonces, ¿qué impide que tu amigo disfrute del jardín? No es su silla de ruedas. Es la forma en que se diseñó el jardín.

Hoy descubrirás cómo una persona en silla de ruedas puede nadar en la playa o cómo una persona con discapacidad visual puede disfrutar de un jardín botánico.

Primero, hablaremos con Rocca Salcedo, una mujer parapléjica a la que le encanta viajar y disfrutar de los placeres de la vida desde su silla de ruedas.

Rocca habló con nosotros anteriormente sobre su visita a Williamstown Beach en Melbourne, una de las muchas playas de Australia que son accesibles para personas que usan sillas de ruedas o ayudas para la movilidad. Escuchemos por qué Rocca quería visitar esta playa.

Rocca: Bueno primero que todo a mi me encanta la playa yo vengo de la capital de Colombia, de Bogotá un sitio más bien frío muy lejos de la playa y para mi ha sido una maravilla llegar a Melbourne con estas playas tan hermosas. Y una de las primeras playas que yo visité cuando llegué acá hace 22 años fue Williamstown. Es una de mis favoritas porque es un lugar que le ofrece a los visitantes muchas cosas. Primero te ofrece una vista espectacular de la ciudad de Melbourne. Segundo tiene una cantidad de restaurantes, tiene una cantidad de tiendas, también tiene muchos mercados los fines de semanas artesanales. Y por supuesto tiene varias secciones en las playas diferentes áreas o zonas donde uno puede acceder a la playa.

En mi caso que yo uso silla de rueda yo considero que Williamstown es un sitio muy accesible no solamente la playa, la explanada pero también hay muchos restaurantes y lugares que son planos y de fácil acceso.

Tomando en cuenta lo que menciona Rocca, considero que todos podemos estar de acuerdo en que Australia cuenta con algunas de las playas más hermosas del mundo. Los oyentes deben saber que muchas de estas playas, como Williamstown Beach en Melbourne, son accesibles para personas en sillas de ruedas. Rocca, ¿Explicanos por qué consideras que esta playa es accesible?

Rocca: Si, hay una parte de la playa en Williamstown que es una sección cerca al club de salvavidas y esta sección tiene baños para discapacitados, también tiene para cambiarse si uno necesita ponerse la ropa de baño, también tiene duchas. Es una área bien accesible. Además allí donde está el club de salvavidas ellos ofrecen ayuda, no todo el año, solamente desde Diciembre a Marzo donde uno puede alquilar con tiempo y es gratis una silla que es especial para ingresar al agua para aquellas personas que son discapacitadas. Entonces en esta sección el acceso es muy bueno.

Marielba: Sí, muchas playas tienen esterillas, así como sillas de ruedas construidas para el agua que puedes alquilar gratis, así como baños y vestuarios accesibles.
La playa realmente es para todos. Y todos podemos encontrar una playa accesible cerca de cada estado y territorio de Australia, visitando https://accessiblebeaches.com/

Al escuchar a Rocca podemos afirmar que la naturaleza puede calmar el alma y debe ser libre para que todos podamos acceder y disfrutar. A continuación escucharemos a Oswaldo Grillet, quien nos transportará a otro hermoso entorno, esta vez en tierra, mientras describe su visita a los Jardines Botánicos de Adelaida.

Oswaldo: Bueno hay muchos espacios al aire libre donde se pueden ver diferentes tipos de animales, se pueden ver diferentes tipo de plantas, de flora y bueno ves otras personas. Hay mucha gente que se casa y se va para allá a hacer sesiones de fotografía pero principalmente eso es como un pequeño espacio hay como varios departamentos con diferentes opciones a nivel del ecosistema como conexión con la naturaleza. Es muy importante el grounding, es importante regresar a la esencia del ser por eso es importante ir a la montaña, a la playa o a este sitio que está en medio de la ciudad. Y Wao tu sientes la diferencia, tu sientes la vibración, tú sientes como la vida te abraza y te sientes mejor.

Marielba: Después de perder su visión, Oswaldo ahora busca oportunidades de espacios inclusivos que las personas sin y con discapacidad puedan disfrutar. Cuéntanos, Oswaldo, ¿qué puedes decir de los jardines. ¿los sentiste verdaderamente inclusivos?

Oswaldo: Bueno tu sabes que mi trabajo como trabajador social yo tengo un grupo de jóvenes con espectro donde les enseño actividades recreacionales y actividades educativas y por supuesto el Jardín Botánico es una extraordinaria opción ya que ofrece una gran variedad de ambientes de conexión con la naturaleza con animales es un lugar muy bellos con una energía muy agradable donde se puede aprender muchísimo acerca de la biodiversidad, flora acerca de distintos tipos de animales de verdad de verdad es un lugar maravilloso para visitar.

Yo he ido varias veces.
En este último paseo donde lleve al grupo con el cual trabajo caminamos pero no lo recorrimos todo. Porque claro, Hacemos paradas, leíamos las explicaciones que hay en los diferentes tipos, hablábamos y discutíamos nuestras impresiones, a veces nos sentábamos un rato simplemente a contemplar el cielo, las estrellas o lo que estuviera disponible en el medio ambiente, en esta oportunidad no lo caminamos todo pero es muy grato estar allí y pasear.

Marielba: Ustedes sabían que pueden encontrar jardines botánicos en todos los estados y territorios de Australia? Pues sí y muchos tienen información sobre a qué se puede acceder de manera segura.
Son lugares hermosos, generalmente gratuitos, dónde puedes descubrir la naturaleza y mejorar tu bienestar.

Las personas con discapacidades también pueden disfrutar de terrenos más desafiantes, con muchos senderos con caminatas disponibles para aquellos de nosotros que necesitamos ayuda para la movilidad o que usamos sillas de ruedas.

Por ejemplo, en Adelaide, el River Torrens Linear Trail, cerca de West Beach de Adelaide, es adecuado para peatones, ciclistas, sillas de ruedas y personas con problemas de movilidad. O en Nueva Gales del Sur, las Montañas Azules tienen muchos senderos naturales accesibles, como el mirador Leura Cascades. Con un poco de investigación, puedes encontrar hermosos lugares para visitar.

Tanto Rocca como Oswaldo son espíritus aventureros amantes del aire libre. Sus experiencias nos muestran que hay muchos lugares principales que incluyen a todos y que todos pueden disfrutar.

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(Today, you will find out how a person in a wheelchair can swim at the beach or how a vision impaired person can enjoy a botanical garden.
Both Rocca and Oswaldo are adventurous spirits who love the outdoors. Their experiences show us that there are many mainstream places that are inclusive of everyone, and that can be enjoyed by all.

Transcript

Marielba: What if I told you that it is the environment around a person that disables them, not their condition? What would you think?

On this first episode of Speak My Language (Disability), we will talk about access and inclusion, especially in outdoor settings.

I want you to close your eyes and picture this. You are in a beautiful garden surrounded by trees, walking beside a friend who uses a wheelchair. If there is gravel and stones on the path, and it is very narrow, your friend cannot travel with you through the garden. But imagine there is a wide wooden path. You and your friend can enjoy the garden together. He has no problem travelling beside you.

So, what stops your friend from enjoying the garden? It’s not his wheelchair. It is the way the garden was designed.

Today, you will find out how a person in a wheelchair can swim at the beach or how a vision impaired person can enjoy a botanical garden.

First, we will speak with Rocca Salcedo, a paraplegic woman who loves to travel and enjoy the pleasures of life from her wheelchair.

Rocca spoke with us earlier about her visit to Williamstown Beach in Melbourne, one of Australia’s many beaches that are accessible to people who use wheelchairs or mobility aids. Let’s hear why Rocca wanted to visit this beach.

Rocca: Well, first of all, I love the beach. I come from the capital of Colombia, from Bogota, a rather cold place far from the beach, and for me it has been wonderful to arrive in Melbourne with these beautiful beaches. And one of the first beaches that I visited when I arrived here 22 years ago was Williamstown. It is one of my favourites because it is a place that offers visitors many things. First, it offers you a spectacular view of the city of Melbourne. Secondly, it has a number of restaurants, it has a number of stores, it also has many markets and artisans on the weekends. And of course it has several sections on the beaches, different areas or zones where one can access the beach.

In my case, since I use a wheelchair, I consider Williamstown a very accessible place. Not only the beach, the esplanade, but there are also many restaurants and places that are flat and easily accessible.

Marielba: Based on what Rocca mentions, I think we can all agree that Australia has some of the most beautiful beaches in the world. Listeners should know that many of these beaches, like Williamstown Beach in Melbourne, are accessible to people in wheelchairs. Rocca, Shall we explain why you consider this beach accessible?

Rocca: Yes, there is a part of the beach in Williamstown that is a section near the lifeguard club and this section has toilets for the disabled, it also has a place to change if one needs to put on swimming costumes, it also has showers. It is a very accessible area. In addition, where the lifeguard club is, they offer help, not all year round, only from December to March where one can rent a chair in advance and it is free. It’s a chair that is specially made to enter the water for those people who are disabled. So in this section the access is very good.

Marielba: Yes, many beaches have matting, as well as wheelchairs built for the water that you can rent for free, and also accessible bathrooms and changing rooms.
The beach really is for everyone. And we can all find an accessible beach in every state and territory in Australia by visiting https://accessiblebeaches.com/

As we heard from Rocca, nature can soothe the soul, and should be free for everyone to access and enjoy. We will next hear from Oswaldo Grillet, who will transport us to another beautiful environment-–this time on land-–as he describes his visit to the Adelaide Botanical Gardens.

Oswaldo: Well, there are many outdoor spaces where you can see different types of animals, you can see different types of plants, flora and, well, you see other people. There are many people who get married and go there to do photography sessions but mainly that takes place in only a small area, there are several sections with different options at the ecosystem level to connect with nature. Grounding is very important, it is important to return to the essence of being, that is why it is important to go to the mountains, to the beach or to this place that is in the middle of the city. And wow, you feel the difference, you feel the vibration, you feel how life embraces you and you feel better!

Marielba: After losing his vision, Oswaldo now seeks out opportunities for inclusive spaces that people with and without disabilities can enjoy. Tell us Oswaldo, what about the gardens felt truly inclusive?

Oswaldo: Well, you know that through my work as a social worker, I have a group of young people on the Autism spectrum who I design recreational and educational activities for. Of course, the Botanical Garden is an extraordinary option since it offers a great variety of environments to connect with nature and with animals in a very beautiful place with a very pleasant energy where you can learn a lot about biodiversity, flora, about different types of animals, truly a wonderful place to visit.

I have gone several times. On this last walk, where I took the group I work with, we walked but we didn't cover everything. Because of course, we make stops, we read the explanations that explain the different types of plants, we talked and discussed our impressions, sometimes we just sat down for a while to contemplate the sky, the stars or whatever was available in the environment, this time we didn't get to walk everywhere, but it is very pleasant to be there and to walk.

Marielba: You can find botanical gardens in all states and territories around Australia, and many have information about what can be safely accessed on the grounds.

They are beautiful places, usually free to visit, where you can discover nature and enhance your wellbeing.

People with disabilities can also enjoy more challenging terrain, with many bushwalking trails available for those of us who use mobility aids or wheelchairs.

For instance, in Adelaide, the River Torrens Linear Trail, near Adelaide’s West Beach, is suitable for walkers, cyclists, wheelchairs and those with mobility issues. Or in New South Wales, the Blue Mountains have many accessible nature trails, like the Leura Cascades lookout. With a bit of research, you can find beautiful places to visit.

Both Rocca and Oswaldo are adventurous spirits who love the outdoors. Their experiences show us that there are many mainstream places that are inclusive of everyone, and that can be enjoyed by all.

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بالنسبة للعديد من الأشخاص من ذوي الإعاقة وغير المعوقين ، يُعد استكشاف الإبداع التي يمتلكه كل منا في الداخل وسيلة قوية لتحسين رفاهيتنا.

Transcript

فدى: بالنسبة للعديد من الأشخاص من ذوي الإعاقة وغير المعوقين ، يُعد استكشاف الإبداع التي يمتلكه كل منا في الداخل وسيلة قوية لتحسين رفاهيتنا.

مثلما خلقنا جميعًا على قدم المساواة ، لدينا جميعًا القدرة على الإبداع.

أجرينا محادثة متعمقة مع الفنان حسين الإسماعيل ، الذي أقام معرضًا في أديلايد بعنوان "مرئي غير مرئي" حيث استخدم الفن لاستكشاف التحديات التي يواجهها الأشخاص ذوو الإعاقة.

أخبرنا حسين عن الساحة الفنية في أدلايد ، وكيف يمكن للفن أن يكون شاملاً للأشخاص ذوي الإعاقة:

حسين:
أنا أعتقد أن الفن أسمى رسالة هنا. فمن المهم جداً من ضمن الأعمال المطروحة بال art gallery أو المؤسسات الفنية بشكل عام إنو يتوفر إستعراض لجميع الحالات البشرية، من ضمنها الناس من ذوي الإعاقات الخاصة إنك تشوف هذا الشيء واضح و ملموس في الأعمال الفنية سواء كان باللوحات التشكيلية أو اللوحات ذوي التقنيات المتجددة أو الديجيتال. فنعم، أعتقد الفن ممكن يكون متاح لشريحة أوسع لما يتم إستضافة كل شرايح المجتمع في.

فدى: يمكنك العثور على المقابلة الكاملة مع حسين على www.speakmylanguage.com.au. لكن بعد ذلك ، سوف نستمع إلى فنان الخزف يوحنا نشمي ، المقيم في سيدني.

يدير يوحنا ورش أعمال للأشخاص ذوي الإعاقة وغير المعوقين ، لتلائم الجميع حتى يتمكنوا من صنع فن الخزف.

هذا ما يمكن أن تتوقعه عند زيارة يوحنا في الإستوديو ...

يوحنا: كل الخدمات التي نقدمها بالإستوديو هي مُفصلة لقابلية و إحتياج الشخص نفسه. إحنا نشابه بكثير من الأمور كبشرو أيضاً نختلف في الكثير من الأمور لأن كل واحد إلو قابلياته، له إهتماماته، علاقته، كيف يبنيها مع محيطه. فأنا أحط جزء من الإهتمام بهاي النقطة فأشوف هذا الشخص أفتحله المجال إنه بشكل حر يستعمل الأشياء و بعدين هو يقول لي وين قابلياته و وين إحتياجاته. من هنا، نبدي نبني عليها. فمثلاً واحد من الأشخاص ذوي الإعاقة إيجاني و أراد أعلمه كيف يسوي فنجان. بس شفته ، شفته غير مهتم إنه يتعلم هذا الشيء. فقلتله تريد تسوي شيء مختلف؟ قلي هو بيحب الطبلة و عنده طبلة جايبها هو وياه و بيحب يدق عالطبلة. فأشر عالطبل، ما قلي. يعني معناته يريد يسوي الطبلة. و هيدي الشغلة صعبة لأن إنت بالبداية. بعدين بلحظة لما شفته بدو يسوي الفنجان، أنا غيرت فكري. قلت، ليش ما أخلي يسوي الطبلة بشكل حر، مثل ما هو رايد ؟ هو و إحتياجاته، هو و قابلياته، هو و إهتماماته. و فعلاً أعطيته clay زيادة و سوى طبلة بالشكل يللي، كان فرحان جداً. من خلال الخطوات، تعلم و مو فقط مشارك، صار إندمج بالحاجة. في فرق بين المشاركة و بين التفاعل مع الشغلة اللي إنتوا تسووها بشكل عفوي و جميل و عميق.

فدى: ما يفعله يوحنا هو من أحد الأمثلة العديدة من برامج الفنون الشاملة التي يمكنك المشاركة فيها.

ربما تشعر براحة أكبر في أن تكون متفرجًا بدلاً من أن تصنع الفن بنفسك. لحسن الحظ ، تقدم معظم المعارض الفنية الكبرى في أستراليا معارض يسهل الوصول إليها. قد ترغب في استكشاف معرض في مدينتك أو بلدتك لمعرفة كيف يمكنهم استيعابك ، أو حتى ما إذا كانوا يديرون أنشطة تشمل الأشخاص ذوي الإعاقة.

إذا كنت من محبي الموسيقى ، فأنت محظوظ أيضًا. هناك العديد من الطرق للاستمتاع بالموسيقى الحية في جميع أنحاء أستراليا والتي تشمل الأشخاص الذين يعانون من ظروف مختلفة.

تعزف فرقة الأوركسترا الأسترالية في صالات في جميع أنحاء البلاد وتركز اهتمامها كثيراً على تسهيل الوصول لهذه الصالات. تٌرحب فرقة الأوركسترا الأسترالية بالمستفيدين الذين يحملون بطاقات مصاحبة وحيوانات مساعدة ، ويعقدون العديد من الأحداث التي يمكن الوصول إليها ، مثل عروض ACO المريحة والعروض الموصوفة بالصوت.

وهنا نذكر بضعاً منهم، على سبيل المثال دار الأوبرا في سيدني ، ومركز ملبورن للحفلات ، وقاعة بيرث للحفلات الموسيقية ، ومركز كوينزلاند للفنون المسرحية ، وقاعة مدينة ولونجونج ، ومجلس مدينة نيوكاسل ، ومجلس مدينة أديلايد. يمكنك معرفة المزيد على موقع الويب الذي يمكن الوصول إليه على www.aco.com.au

Arts Access Australia هي الهيئة الوطنية العليا لمنظمات الفنون والإعاقة في الولايات والمقاطعات. هذه الهيئة تعمل على تحسين الوصول و زيادة المشاركة في الفنون لل٢٠% من الأستراليين من ذوي الإعاقة.

يمكنك زيارة موقع Artsaccessaustralia.org للعثور على الموارد أو الانتقال إلى صفحة المشاريع لمعرفة كيفية المشاركة في مجالات إبداعية مختلفة.

يمكنك أيضًا العثور على المنظمات التي تقدم برامج فنية شمولية من خلال زيارة access2arts.org.au/arts/organisations

About the guest speaker
( For many people with and without disabilities, exploring the creative spirit each of us has inside is a powerful way to improve our wellbeing.

Transcript

Fida: For many people with and without disabilities, exploring the creative spirit each of us has inside is a powerful way to improve our wellbeing.

Just as we were all created equally, we all have the ability to be creative.

We had an in depth conversation with artist Hussain Alismail, who held an exhibition in Adelaide called “Visible Invisible” which used art to explore the challenges faced by people with disabilities.

Hussain told us about the Adelaide art scene, and how can art be inclusive of people with disabilities:

Hussain: I think art is the highest message here. It is very important among the works presented in the art gallery or art institutions in general that there is a reflection of all human conditions, including people with disabilities, that you see this thing clear and tangible in the artworks, whether it is paintings or paintings with renewable technologies or digital. So yes, I think art can be available to a broader group when all groups of society are hosted in it.

Fida: You can find the full interview with Hussain on www.speakmylanguage.com.au. But next, we are going to hear from ceramic artist Yuhana Nashmi, who is based in Sydney.

Yuhana runs workshops for people with and without disabilities, accommodating everyone so they can create ceramic art.

This is what you can expect when you visit Yuhana’s studio…

Yuhana: All the services that we provide in the studio are tailored to the ability and needs of the person. We are similar in many things as human beings, and we also differ in many things, because each one has his capabilities, his interests, his relationship, and how he builds that up with his surroundings. I focus part of my attention on this point, so I see this person and open the way for him to freely use things, and then he tells me where his capabilities are and where his needs are. From here, we start building on it. For example, one of the persons with disabilities came to me and wanted to teach him how to make a cup. But I saw him, I saw he was not interested in learning this thing. So I told him, you want to settle for something different? He said he loves the drum, and he has a drum that he brought, and he loves to beat the drum. Point on the drum, what did you say? It means that he wants to settle for the drum. And this work is difficult because you are at the beginning. A moment later, when I saw him trying to straighten the cup, I changed my mind. I said, why don't I let him straighten the tabla freely? He and his needs, he and his abilities, he and his interests. And I actually gave him more clay and just a drum like this, he was very happy. Through the steps, he learned and not only participated, it became integrated into his needs. There is a difference between participation and interaction with the work you are doing in a spontaneous, beautiful and profound way.

Fida: What Yuhana is doing is one example of many inclusive arts programs you can get involved in.

Perhaps you are more comfortable being a spectator instead of making art yourself. Fortunately, most major art galleries in Australia offer accessible exhibitions. You may wish to explore a gallery in your city or town to find out how they can accommodate you, or even whether they run activities that include people with disabilities.

If you are a music lover, you are also in luck. There are many ways to enjoy live music around Australia that include people with different conditions.

The Australian Chamber Orchestra plays in venues all around the country and prioritises accessibility. The ACO welcomes patrons with Companion Cards and Assistance Animals, and hold many accessible events, such as ACO Relaxed Performances and Audio Described performances.

You can visit artsaccessaustralia.org to find resources or go to their project page to find out how to get involved in different creative areas.

You can also find organisations that offer inclusive art programs by visiting access2arts.org.au/arts/organisations/

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ليس بإستطاعتنا كلنا أن نصبح بارالمبيًا ، ولكن يمكننا جميعًا الاستفادة من ممارسة الرياضة أو القيام بنشاط بدني. في حلقة اليوم من Speak my Language (Disability) ، سنتحدث عن قيمة البقاء نشيطين ، للحفاظ خاصة على الصحة العقلية والبدنية الجيدة.

إكرام شخص قوي ومرن. تعيش في كانبرا وتتوق إلى مشاركة قصتها. تسلح نفسها بالمعرفة ورؤية واضحة لنفسها وإلى أين تتجه حياتها. إكرام ملهمة ورسالتها للمجتمع ستدوي عالياً في كل أنحاء المجتمع.

Ikram is a strong, resilient person. She lives in Canberra and is eager to share her story. She arms herself with knowledge and a clear vision for herself and where her life is headed. Ikram's message to the community will resonate with all.

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ماذا لو أخبرتكم أن البيئة المحيطة بالشخص هي التي تُعطلهم ، وليس مرضهم؟ ما رأيكم؟ في هذه الحلقة التالية من Speak my Language (Disability) ، سنتحدث عن سهولة الوصول والإدماج ، خاصة في الهواء الطلق.
إكرام راوية قصص رائعة و جداً متحمسة. تُحِبُ المغامرات والاستمتاع بالطبيعة. والأهم من ذلك كله أنها تريد من الجميع أن يفعلوا ذلك أيضًا. رسالتها إلى المجتمع هي ألا تدع أي شيء يمنعك من عيش أفضل حياة ممكنة.

About the guest speaker
(What if I told you that it is the environment around a person that disables them, not their illness? What would you think? On this next episode of Speak My Language (Disability), we will talk about access and inclusion, especially in outdoor settings.

Ikram is an enthusiastic storyteller who is full of life. She loves going out and enjoying nature. Most of all, she wants everyone to do so as well. Her message to the community is to never let anything stop you from living the best life you can.

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المكتبات مكان للفضول والإبداع والتعلم. الأهم من ذلك ، أنها أماكن ترحيب للأشخاص ذوي الإعاقة.

راوي القصص لدينا ، ناظم ، هو شخص ملهم هاجر إلى أستراليا مع عائلته في السنوات الأخيرة. على الرغم من إعاقته البصرية، التي أجبره على التوقف عن ممارسة الطب بعد مسيرة استمرت عقدًا من الزمن ، إلا أنه لا يزال يجد الوسائل والأدوات لمواصلة تقدمه في الحياة، على الصعيدين الشخصي والمهني

About the guest speaker
(Libraries are a place of curiosity, creativity and learning. Importantly, they are welcoming places for people with disabilities. Many libraries have tools and resources for people with different kinds of disabilities so they can enjoy the materials, just like anyone else.

Our storyteller, Nazim, is an inspiring individual who migrated to Australia with his family in recent years. Despite being visually impaired, which has caused him to stop practising medicine after a decade-long career, he still found the means and tools to continue progressing in his life, both personally and professionally.

About the guest speaker
)

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Variety NT membantu anak-anak dengan disabilitas di Northern Territory mencapai potensi penuh mereka. Pelajari bagaimana hibah, program, dan kegiatan mereka dapat membantu anak Anda hidup sehat dan sejahtera.

About the guest speaker
Hari ini kita ditemani oleh Katrina Fong Lim dari Variety the Children's Charity NT. Katrina adalah Manajer Umum Variety NT.

(Variety NT helps kids with disabilities in the Northern Territory reach their full potential. Learn how their grants, programs and activities can support your child to live well.

About the guest speaker
Today we are joined by Katrina Fong Lim from Variety the Children’s Charity NT. Katrina is the General Manager for Variety NT.

)

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Darwin Waterfront Precinct adalah area turis di kota Darwin, wilayah utara Australia. Darwin Waterfront adalah tempat yang sangat menarik untuk dikunjungi. Anda dapat menemukan berbagai macam restoran, hotel, bar, kolam arus, pantai buatan dan beragam pengalaman turistik untuk dinikmati oleh komunitas lokal dan pengunjung.

About the guest speaker
Hari ini kami akan berbicara mengenai Darwin Waterfront. Informasi untuk wawancara episode ini dibagikan oleh Kathy Burns, Manajer Acara dan Pemasaran dari Darwin Waterfront Corporation.

(The Darwin Waterfront Precinct is a tourist area in the Northern Territory of Australia in Darwin City. It is an incredible place to visit. You will find restaurants, hotels, bars, a wave pool, a man-made beach and tourism experiences for the local community and visitors to enjoy.

About the guest speaker
Today we will be talking about the Darwin Waterfront Precinct. The information in this interview was shared by Kathy Burns, the Events and Marketing Manager at Darwin Waterfront Corporation.

)

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Curtin Specialist Mentoring Program (CSMP) adalah salah satu program mentoring pertama dan terbesar di Australia yang dirancang untuk siswa neurodiversitas dengan kondisi spektrum autisme.

About the guest speaker
Hari ini kita ditemani oleh Dr Jasmine McDonald dari Curtin University. Dr McDonald adalah manajer Curtin Specialist Mentoring Program.

(The Curtin Specialist Mentoring Program (CSMP) is one of the first and largest mentoring programs in Australia designed for neurodiverse students with an autism spectrum condition.

About the guest speaker
Today we are joined by Dr Jasmine McDonald from Curtin University. Dr McDonald is the manager of the Curtin Specialist Mentoring Program.

)

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Anak-anak yang menyandang disabilitas semestinya mendapat kesempatan untuk bermain, belajar, dan berkembang seperti anak-anak lainnya. Dalam wawancara ini, Early Childhood Australia NT akan berbagi informasi sumber daya dan layanan gratis yang dapat membantu anak Anda hidup sejahtera.

About the guest speaker
Di sini ada Trish Wachtel dan Ann Lloyde dari Early Childhood Australia NT. Mereka akan berbagi informasi bermanfaat bagi keluarga yang tinggal di Northern Territory, dan juga menjelaskan bagaimana pendengar dapat menemukan layanan serupa di negara bagian atau teritori lain.

(Children with disabilities should get the opportunity to play, learn and thrive like any other child. In this interview, Early Childhood Australia NT shares free resources and services that can help support your child to live well.

About the guest speaker
Trish Wachtel and Ann Lloyde join us from Early Childhood Australia NT. Trish and Ann provide information that is useful for families living in the Northern Territory, and also highlight how listeners can find similar services in their state or territory.

)

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Anak-anak yang menyandang disabilitas semestinya mendapat kesempatan untuk bermain, belajar, dan berkembang seperti anak-anak lainnya. Early Childhood Australia (ECA) memberikan bimbingan kepada orangtua untuk membantu Anda menemukan sekolah yang tepat untuk anak Anda dan mengetahui dukungan apa saja yang tersedia.

About the guest speaker
Di episode kali ini, kita didampingi oleh Trish dan Ann dari Early Childhood Australia (ECA).

(Children with disabilities should get the opportunity to play, learn and thrive like any other child. Early Childhood Australia (ECA) gives parents guidance to help you find the right school for your child and discover what support exists.

About the guest speaker
In this episode, we are joined by Trish and Ann from Early Childhood Australia (ECA).

)

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這個訪談是關於殘障人士了解自己的合法權利的重要性。這樣他們才能保護對他們來說重要的，獲得他們有權獲得的，並在他們遇到困難時獲得幫助。我們的嘉賓是來自西澳洲 Legal Aid （法律援助署）的代理財務官周玉枝。她將分享有關如何獲得法律援助服務的信息。

更多關於 Legal Aid WA 的信息，請訪問：www.legalaid.wa.gov.au

如果您不住在西澳大利亞，您可以在這裡找到您所在州或領地的法律援助處辦公室：www.nationallegalaid.org/contact

About the guest speaker
周玉枝在西澳州公共服務部門工作超過 15 年，自 2015 年 4 月以來一直是西澳 Legal Aid （法律援助署）財務團隊的一員。她目前擔任 Legal Aid 的首席財務官，並擔任高級管理會計師的實質性職務。

(This story is about the importance of people with disabilities knowing their legal rights so that they can protect what is important to them, access what they are entitled to, and get help if they are in a challenging situation. Our speaker is a lawyer from Legal Aid WA. They share information about how to access Legal Aid services.

Find more information about Legal Aid WA here: www.legalaid.wa.gov.au
If you do not live in Western Australia, you can find a Legal Aid office in your state or territory here: www.nationallegalaid.org/contact

About the guest speaker
Yu Zhi Zhou has been in WA State Public Service for over 15 years and has been a part of Legal Aid WA's Finance team since April 2015. She is currently acting as Chief Finance Officer for Legal Aid with her substantive role as Senior Management Accountant.

)

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Kalsoonida inaad naftaada u hadashid waa qayb muhiim ah oo ka mid ah nolol wanaagsan. Barnaamijku wuxuu Raise our Voices ujeedadiisu waxay tahay in la horumariyo xirfadaha is-doodist iyo in la xoojiyo dadka ka soo jeeda bulshooyinka dhaqan iyo luqad ahaanba kala duwan ee la nool naafada.

About the guest speaker
Raise Our Voices waxaa maamula Ethnic Communities’ Council. Waxaa maanta marti ku ah Yousef oo ka mid ah hogaamiyayaasha barnaamijka.

(Having the confidence to speak up for yourself is an important part of living well. The Raise our Voices program aims to develop self-advocacy skills and empower people from culturally and linguistically diverse communities living with disability.

About the guest speaker
Raise Our Voices is run by Ethnic Communities’ Council of Victoria. Today’s guest is Youssif, one of the program leaders.

)

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ምስ ስንክልና ዝነብሩ ሰባት ትጽቢትን ዝረኽብዎ ኣገልግሎትን ብዝምልከት ሓጺር ዝርርብ ምስ ሳምሶን ሃይሉ።

About the guest speaker
(A brief interview with Samson Hailu about the expectations and services available to people living with disabilities.

About the guest speaker
)

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الفنان يوهانا نشمي يقدم دروساً في فن الطين لتحسين نفسية ذوي الاحتياجات الخاصة. عن طريق التجربة والبحوث العلمية، ان للطين فوائد لبعض وظائف الدماغ مثل الوظائف العقلية والعاطفية والحركية.

About the guest speaker
(Artist Yuhana Nashmi offers clay art lessons to improve the psychology of people with disabilities. Through his experience and scientific research, Mr Nashmi says working with clay has benefits for some brain functions such as improving mental and emotional regulation and motor skills.

About the guest speaker
)

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برای افراد معلول از فرهنگهای متنوع ، شنا می تواند یک فعالیت فیزیکی و اجتماعی فوق العاده باشد. برای آموزش شنا در محیطی امن برای همگان، شهرداری لوگن (Logan City Council) سه برنامه شنای فراگیر ارائه می دهد: Swim Logan program که به شرکت کنندگان فرصت میده تا شنا و انگلیسی رو با هم یاد بگیرن؛ Aqua English Project برنامه شنا درشهر لوگن و کارگاه ایمنی آب توسط ECCQ.

Logan City Council پنج مرکز فعالیت‌های آبی دارد که در Beenleigh، Bethania، Kingston، Underwood و Hillcrest واقع شده اند و همه این مکان ها تسهیلات لازم برای افراد معلول را دارند.

About the guest speaker
امروز خانم الیس داو ازشهرداری لوگن (Logan City Council) نزد ما هستند.

الیس سرپرستی برنامه شنا در شهر لوگن (City of Logan) را به عهده داره که شامل مشارکت دو نهاد (Aqua English Project) که به شرکت کنندگان فرصت میده تا شنا و انگلیسی رو با هم یاد بگیرن؛ و Ethnic Communities Council of Queensland انجمن جوامع قومی کویینزلند هست.

(For culturally diverse people with disabilities, swimming can be a fantastic physical and social activity. To teach people to swim safely, Logan City Council offers three inclusive swimming programs: the Swim Logan program, the Aqua English Project and the ECCQ – Water Safety Workshop.

Logan City Council has five aquatic centres located in Beenleigh, Bethania, Kingston, Underwood and Hillcrest, and all of these venues accommodate people with disabilities.

About the guest speaker
Today we are joined by Elise Daw from Logan City Council. Elise oversees the Swim Logan program for the City of Logan, which includes a partnership with The Aqua English Project and Ethnic Communities Council of Queensland.

)

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AMPARO Advocacy یک سازمان غیرانتفاعی هست که با مدافعه و طرفداری از افراد آسیب پذیر با پیشینه های فرهنگی متنوع و دارای معلولییت؛ آنها را حمایت می کنه.

AMPARO Advocacy از مردم حمایت می کنه تا در مورد حقوق حقه خودشونو اطلاع داشته باشند، تصمیمات آگاهانه بگیرن و در مورد چیزهایی که براشون مهمه صحبت کنن.

About the guest speaker
در این مصاحبه، مورین فوردایس از AMPARO Advocacy پیش ما است.

مورین مدیر Amparo Advocacy در بریزبن هستش.

(AMPARO Advocacy is a non-profit organisation which supports vulnerable people from culturally diverse backgrounds with a disability through advocacy. AMPARO Advocacy supports people to understand their rights, to make informed decisions and speak up about what is important to them.

About the guest speaker
In this interview, we are joined by Maureen Fordyce from AMPARO Advocacy. Maureen is the manager of Amparo Advocacy in Brisbane.

)

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賭博成癮問題影響了個人和他們的家庭。良朋互助的友伴式服務為這些朋友提供母語的聆聽及支援，及時介入從而減輕個人受到的影響。同時他們轉介求助人士接受免費的個人財務管理，情緒管理等專業諮詢，走出困境。

About the guest speaker
Ivy 是良朋互助的項目統籌，在多年的服務中，她參與運營該項目並完善服務內容。

(Gambling addiction problems affect individuals and their families. Chinese Peer Connection's peer-support provides phone support and in written form in their native language, and intervenes in a timely manner to mitigate personal impact of such. At the same time, they refer people for help to receive free personal financial management, emotional management and other professional consultations to get out of the predicament.

About the guest speaker
Ivy is the program coordinator of Chinese Peer Connection. In the years of service, she has participated in the operation of the program and improved the service content.

)

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El Centro de Convenciones de Darwin es un gran ejemplo de un lugar inclusivo y es la pieza central del Recinto Waterfront de Darwin. El Centro ofrece a los huéspedes un espacio para pensar, oportunidades para aprender, tiempo para establecer contactos y establecer conexiones reales. Conozca qué oportunidades inclusivas ofrece la oficina del Centro a los empleados y visitantes con discapacidades.

About the guest speaker
Cada año, el Centro de Convenciones de Darwin alberga cientos de eventos empresariales y comunitarios exitosos para clientes australianos e internacionales. Obtenga más información sobre el Centro de Convenciones en su sitio web.

(The Darwin Convention Centre is a great example of an inclusive venue, and is the centrepiece of the Darwin Waterfront Precinct. The Centre offers guests a space to think, opportunities to learn, with time to network and make real connections. Learn about what inclusive opportunities the Centre office to employees and visitors with disabilities.

About the guest speaker
Every year, the Darwin Convention Centre hosts hundreds of successful business and community events for both Australian and international clients. Learn more about the Convention Centre at their website.

)

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AMPARO Advocacy es una organización sin fines de lucro que apoya a personas vulnerables de orígenes culturalmente diversos con una discapacidad, a través de la defensa. AMPARO Advocacy apoya a las personas a entender sus derechos, tomar decisiones informadas y hablar sobre lo que es importante para ellas.

About the guest speaker
En esta entrevista, nos acompaña Maureen Fordyce de AMPARO Advocacy. Maureen es la directora de Amparo Advocacy en Brisbane.

About the guest speaker
In this interview, we are joined by Maureen Fordyce from AMPARO Advocacy. Maureen is the manager of Amparo Advocacy in Brisbane.

)

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每個人都有權成為社區的一員，在社區中受到歡迎，並有機會參與及融入社區生活。在上一期節目中，我們瞭解了Carers Queensland提供的自我代言和個人能力建設專項服務。今天我們將進一步探索他們為支持殘障人士融入社會，成為社區一員而推出的各種服務計劃。

About the guest speaker
本期節目的嘉賓是Carers Queensland的Carol MacArthur。

Carol為Carers Queensland的NDIS Local Area Coordination Partner in the Community計劃工作，支持殘障人士利用NDIS提供的服務融入社區、享受更有尊嚴以及能自主掌控的生活。Carol負責實施多個項目，幫助殘障人士有機會更為積極地參與社區。

(Everyone has a right to be a part of their community, to be welcome in community spaces, and take part in events and activities. In our previous episode, we learned about self-advocacy and individual capacity building programs offered by Carers Queensland. Today, we will explore more programs focusing on social and community engagement.

About the guest speaker
In this interview, we are joined by Carol MacArthur from Carers Queensland. Carol is part of Carers Queensland’s NDIS Local Area Coordination Partner in the Community program. They help people with disability to use the NDIS, to be involved members of their community, and live with dignity and control. Carol works on projects that help people with disability participate more actively in their communities.

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The Curtin Specialist Mentoring Program (CSMP) ऑटिज़्म स्पेक्ट्रम दशा के तंत्रिका-विविधता वाले( न्यूरोडाइवर्स) छात्रों के लिए डिज़ाइन किए गए ऑस्ट्रेलिया में पहले और सबसे बड़े परामर्श कार्यक्रमों में से एक है

About the guest speaker
आज हम Curtin University से Dr Jasmine McDonald के साथ जुड़े हुए हैं। Dr McDonald Curtin Specialist Mentoring Program की मैनेज़र हैं।

(The Curtin Specialist Mentoring Program (CSMP) is one of the first and largest mentoring programs in Australia designed for neurodiverse students with an autism spectrum condition.

About the guest speaker
Today we are joined by Dr Jasmine McDonald from Curtin University. Dr McDonald is the manager of the Curtin Specialist Mentoring Program.

)

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AMPARO Advocacy एक लाभ न लेने वाला संगठन है जो सांस्कृतिक विविधता की पृष्ठभूमि के असुरक्षित लोग जिन्हें विकलांगता है उनकी वकालत द्वारा सहायता करता है। AMPARO Advocacy लोगों की मदद करती है कि वे अपने अधिकार समझ सकें, सही फ़ैसले ले सकें व जो उनके लिए आवश्यक है उसके बारे में बात कर सकें।

About the guest speaker
इस इंटरव्यू में AMPARO Advocacy की Maureen Fordyce आज हमारे साथ हैं। Maureen AMPARO Advocacy, ब्रिसबेन की मैनेजर हैं।

About the guest speaker
In this interview, we are joined by Maureen Fordyce from AMPARO Advocacy. Maureen is the manager of Amparo Advocacy in Brisbane.

)

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सांस्कृतिक रूप से विविध विकलांग लोगों के लिए, तैराकी एक शानदार शारीरिक और सामाजिक गतिविधि हो सकती है। लोगों को सुरक्षित रूप से तैरना सिखाने के लिए, Logan City Council तीन विस्तृत तैराकी कार्यक्रम प्रदान करता है: स्विम लोगान कार्यक्रम, एक्वा इंग्लिश प्रोजेक्ट और ECCQ - जल सुरक्षा वर्कशॉप।

Logan City Council के बीनले, बेथानिया, किंग्स्टन, अंडरवुड और हिलक्रेस्ट में स्थित पांच जलीय केंद्र(एक्वेटिक सेंटर) हैं, और ये सभी स्थान विकलांग लोगों के अनुरूप बनाए गए हैं।

About the guest speaker
आज हम Logan City Council की Elise Daw से जुड़े हैं।

Elise City of Logan के लिए Swim Logan कार्यक्रम की देखरेख करती है, जिसमें Aqua English Project और Ethnic Communities Council of Queensland के साथ साझेदारी शामिल है।

Logan City Council has five aquatic centres located in Beenleigh, Bethania, Kingston, Underwood and Hillcrest, and all of these venues accommodate people with disabilities.

)

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डार्विन वाटरफ्रंट प्रीसिंक्ट , डार्विन शहर में ऑस्ट्रेलिया के उत्तरी क्षेत्र में एक पर्यटन क्षेत्र है। यह देखने के लिए एक अविश्वसनीय जगह है। आपको स्थानीय समुदाय और आगंतुकों के आनंद लेने के लिए रेस्तरां, होटल, बार, एक लहर पूल, एक मानव निर्मित समुद्र तट और पर्यटन अनुभव मिलेगा।

About the guest speaker
कैथी बर्न्स डार्विन वाटरफ्रंट कॉर्पोरेशन में इवेंट्स और मार्केटिंग मैनेजर हैं।

About the guest speaker
Kathy Burns is the Events and Marketing Manager at Darwin Waterfront Corporation.

)

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自閉症患者其中一個特徵，是言語或非語言的表達有困難，甚至令他們出現社交互動的障礙，但並等如自閉症難以融入社會，今集【我不是名人】的嘉賓陳旭輝（Michael）就選擇了突破先天的限制，加入劇團到各地巡迴表演。

「我自少—大概兩三歲就開始診確患有自閉症，當時我相信長大後自己可以變得獨立—可如正常人般生活。但當時（得知自己的情況），對我是極大的困擾及障礙。」

但Michael亦指，在長大後，他已變得獨立及學識如何控制自己的情緒。而他現在亦並不視自閉症為問題或缺憾，因為他亦明白自己亦有自己的長處。

但除了情緒上的問題，自閉症為Micheal帶來的最大挑戰，是家人在得知他的情況後，曾為此感到羞恥。

「最大的挑戰是因為我生長在一個傳統的華人家庭，殘疾—尤其是自閉症的問題，都會是一項禁忌，會感到羞恥。」

但Michea亦指，自他加入劇團有機會在疫情前到外國參與演出，父母可能亦見到他已成長與獨立，對自閉症的觀感亦已有所改變。

其實Micheal自小就喜歡各種藝術表演，他亦解釋可能與他自小就愛看香港的電視節目有關。而機緣巧合之下，Michael有機會加入一個合唱團，亦令他一步一步踏入舞台。

「我在2013 年開始，在Geelong就有一個名叫With One Voice的合唱團參與表演，後來亦有機會參加電影的制作做臨時演員。」

「到後來2015年，我亦開始參與舞台劇的演出...到2016年，就正式加入殘疾演員戲劇團Back to Back Theatre，亦有機獲得主打的角色。」

Back to Back Theatre是一個以Geelong為基地、專為神經多樣性(neurodiverse)人士而設的劇團。Micheal是目前劇團的唯一華人長駐演員。

他亦解釋，劇團有別於其他表演團體是，當中的創作及演出，均由他們各人分享的故事為基礎，再由導演調度後搬上舞台。

對Micheal而言，Back to Back劇團是一個非常包容的群體，而他亦珍惜透過劇團認識到志同道合的好友。

而除了本地演出外，他們亦會到各地作表演，Micheal亦曾隨團到過美國及香港演出。2017 年，Micheal亦曾因劇團的演出，而榮獲Geelong杰出殘疾人士成就奬的藝術類別奬項。

而對於Micheal而言，每一次到外地演出，都是他難忘的經歷，尤其是他帶同家人在2019年在香港參與的演出，更是他回憶與亡母最一次出遊的經歷。

「2019年我帶同父母一同到香港進行拍攝工作...那次是劇團派我去的，當時是與當地由無家可歸男士組成的足球隊合作，與他們一同交流，亦是一次獨特的經歷。」

About the guest speaker
(One of the characteristics of autistic people is that they have difficulty in verbal or non-verbal expression, and may even experience social interaction barriers. Michael chose to break through these innate challenges and joined a drama troupe to tour around the world.

"I was diagnosed with autism since I was young - about two or three years old, when I believed that when I grew up I could become independent - and live like a normal person. But at the time (learning about my condition), it was a great distress and hindrance.”

But Michael also pointed out that as he grew up, he has become independent and learned how to control his emotions. Now, he doesn't see autism as a problem or a disadvantage, because he also understands that he has his own strengths.

Aside from the emotional issues it may cause, the biggest challenge autism presents for Michael is the shame that his family felt when they learned of his condition.

"The biggest challenge is that because I grew up in a traditional Chinese family, disability, especially autism, would be a taboo and stigma."

However, Michael also pointed out that since he joined the drama troupe and had the opportunity to perform in foreign countries before the pandemic, his parents have seen him grow up and become independent, and their perception of autism has also changed.

Michael has liked various art performances since he was a child, and he also explained that it may be related to his love of watching Hong Kong TV shows since he was a child. By chance, Michael had the opportunity to join a choir, which made him step onto the stage, step by step.

"I started performing in Geelong with a choir called With One Voice in 2013. Later, I also had the opportunity to participate in the production of films as an extra."

"In 2015, I also began to participate in stage performances. In 2016, I officially joined the Back to Back Theatre, and I also had the chance to get a main role."

Back to Back Theatre is a Geelong based theatre company that is inclusive of people who are neurodiverse. Michael is currently the only Chinese resident actor in the troupe.

He also explained that the troupe is different from other performance groups, in that the productions and performances are based on the stories shared by each of the actors, which are then arranged by the director and then put on the stage.

For Michael, Back to Back Theatre is a very inclusive group, and he also cherishes the opportunity to meet like-minded friends through the troupe.

In addition to local performances, they will also perform in various places. Michael has also performed in the United States and Hong Kong with the group. In 2017, Micheal was also awarded the Geelong Outstanding Disability Achievement Award in the Arts category for his performance by the troupe.

For Micheal, every time he performs abroad is an unforgettable experience, especially the performance he and his family participated in in Hong Kong in 2019, and it is the most travel experience he recalls with his deceased mother.

"In 2019, I took my parents to Hong Kong for filming... That time I was sent by the troupe to work with a local football team composed of homeless men. It was also a unique experience to communicate with them. experience.”

About the guest speaker
)

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Bất chấp những khó khăn với căn bệnh của mình, Nhơn đã vượt qua với tinh thần mạnh mẽ và sự lạc quan.

Anh từng làm thiện nguyện cho cộng đồng với vị trí tham vấn tâm lý, nay làm việc cho một tổ chức phi lợi nhuận để giáo dục trẻ em về cách cư xử với người khuyết tật.

About the guest speaker
(Despite the difficulties of living with muscular dystrophy, Nhon has a strong spirit and lives life with optimism.

He used to volunteer for the community as a counselor, now works for a non-profit organisation to educate children on how to behave with people with disabilities.

About the guest speaker
)

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يُعد التعليم الشامل والمدعوم أحد أُسُس العيش بشكل جيد مع الإعاقة. في هذه الحلقة ، تعرفوا على مجموعة أدوات "التعلم معًا" التي أعدها المركز الأسترالي لقانون الإعاقة. يوفر هذا المورد إرشادات للأهل ومقدمي الرعاية عبر الإنترنت حتى يتمكنوا من العمل مع المدارس الابتدائية لدعم الطلاب الصغار من ذوي الاحتياجات الخاصة

About the guest speaker
المركز الأسترالي لقانون الإعاقة (ACDL) هو مركز قانوني مجتمعي مجاني وتقدم المشورة القانونية المجانية لسكان نيو ساوث ويلز. ومجموعة أدوات التعلم معًا الجديدة الخاصة بهم مفيدة للوالدين ومقدمي الرعاية، بغض النظر عن الولاية التي يعيشون فيها.

(One of the foundations for living well with a disability is inclusive and supported education. In this episode, learn about the Learning Together toolkit produced by the Australian Centre of Disability Law. This online resource provides guidance to parents and carers so they can work with primary schools to support young students with disabilities.

About the guest speaker
The Australian Centre for Disability Law (ACDL) is a free community legal centre, that provides free legal advice to people in New South Wales. Their new Learning Together toolkit will be useful to parents and carers, no matter which state they live in.

)

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Ask Peace (التعلّم الفردي وتمكين المجتمع) هي خدمات استشارية للصحة العقلية في Relationships Australia SA (RASA)

هذه الخدمات متوفرة مجانًا لجميع المهاجرين واللاجئين بغض النظر عن نوع التأشيرة التي يحملونها. في هذه المقابلة تتحدّث إنعام عن الخدمات المتوفرة عبر ASK Peace، كيف يتم تقديمها وكيف يمكن أن يستفيد منها الأشخاص ذوي الإعاقة لتحسين ظروف ونوعية حياتهم.

ASK Peace Phone Number (08) 8245 8110

About the guest speaker
تعمل إنعام عودة كمديرة قسم Multicultural Engagement في مؤسسة Relationships Australia South Australia.

تتحلى إنعام بثروة من المعرفة والخبرة في قيم وأخلاقيات التجربة المعيشية وفي تصميم البرامج بقيادة الأقران وأيضاً في تقديم الخدمات للأشخاص من أصول ثقافية ولغوية مختلفة.

(ASK Peace (Personal Education And Community Empowerment) is a mental health counselling service at Relationships Australia South Australia (RASA). This service is freely available for all migrants and refugees regardless of their visa type. In this interview, Enaam will speak about ASK Peace services, how they are delivered and how they may benefit people with disability to improve their conditions and quality of life.

Call Ask Peace on (08) 8245 8110

About the guest speaker
Enaam Oudih is the Practice Manager Multicultural Engagement at Relationships Australia South Australia.

Enaam brings a wealth of knowledge and experience in the values and ethics of lived experience, peer-led program design and service delivery, for culturally and linguistically diverse people.

)

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The Curtin Specialist Mentoring Program (CSMP) Chương Trình Cố Vấn Đặc Biệt Của Đại Học Curtin là chương trình cố vấn đầu tiên và lớn nhất ở Úc được đề ra để giúp các sinh viên bị chứng tự kỷ (austism).

About the guest speaker
Hôm nay, chúng ta được có sự hiện diện của Tiến Sĩ Jasmine McDonald thuộc đại học Curtin. Tiến sĩ Jasmine McDonald là giám đốc chương trình Curtin Specialist Mentoring Program hay Chương Trình Cố Vấn Đặc Biệt Của Đại Học Curtin.

(The Curtin Specialist Mentoring Program (CSMP) is one of the first and largest mentoring programs in Australia designed for neurodiverse students with an autism spectrum condition.

About the guest speaker
Today we are joined by Dr Jasmine McDonald from Curtin University. Dr McDonald is the manager of the Curtin Specialist Mentoring Program.

)

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Trẻ em khuyết tật nên có cơ hội vui chơi, học tập và phát triển như các em khác. Trong cuộc phỏng vấn này, Early Childhood Australia NT chia sẻ các nguồn tài nguyên và dịch vụ miễn phí có thể giúp hỗ trợ con quý vị sống cho được tốt.

About the guest speaker

Trish Wachtel và Ann Lloyde từ Early Childhood Australia NT tới tham dự với chúng tôi. Họ chia sẻ thông tin hữu ích cho các gia đình sống ở Lãnh thổ Bắc Úc, đồng thời giải thích thính giả có thể làm sao để tìm thấy các dịch vụ tương tự ở các tiểu bang hoặc vùng lãnh thổ khác.

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राज्य पुस्तकालयहरू र सार्वजनिक पुस्तकालयहरू असक्तता भएका सांस्कृतिक रूपमा भिन्न मानिसहरूका लागि उत्कृष्ट केन्द्रहरू हुन्। तिनीहरूले स्रोतहरू, कार्यक्रमहरू र समावेशी ठाउँहरू उपलब्ध गदर्छन् जुन हामी सबैले आनन्द लिन सक्छौं।

About the guest speaker
यो State Library of NSW को Cameron Morley संगको अन्तर्वार्ता हो।

(State Libraries and Public Libraries are great hubs for culturally diverse people with disabilities. They offer resources, programs and inclusive spaces that we can all enjoy.

About the guest speaker
This is an interview with Cameron Morley, from the State Library of NSW.

)

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Đối với người khuyết tật đa dạng về văn hóa, bơi lội có thể là một sinh hoạt về thể chất và xã hội tuyệt vời. Để dạy cho mọi người bơi được an toàn, Logan City Council cung cấp ba chương trình học bơi toàn diện: chương trình Swim Logan, Chương trình Bơi lội Tiếng Anh và ECCQ – Hội Thảo An Toàn Về Nước.

Logan City Council có năm trung tâm bơi lội nằm ở Beenleigh, Bethania, Kingston, Underwood và Hillcrest, tất cả các nơi này đều tiếp nhận người khuyết tật.

About the guest speaker
Hôm nay chúng ta có sự tham dự của Elise Daw từ Logan City Council.

Elise giám sát chương trình Swim Logan của the City of Logan, bao gồm quan hệ đối tác với dự án Aqua English Project và Ethnic Communities Council of Queensland.

Logan City Council has five aquatic centres located in Beenleigh, Bethania, Kingston, Underwood and Hillcrest, and all of these venues accommodate people with disabilities.

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सिड्नीको पश्चिमी उपनगरमा स्थित यस परिषद् ले असक्तता एवं विविध सांस्कृतिक पृष्ठभूमि भएका मान्छेहरुको लागि धेरै समावेशी कार्यक्रम र सुविधाहरुको बन्दोबस्त गर्छ।

About the guest speaker
आज हामीलाई साथ दिन आउनुभएको छ Melissa Attia, the Director of Community and Organisation Development and Deputy General Manager कम्बरल्याण्ड नगर परिषद् बाट।

(Located in the western suburbs of Sydney, Cumberland City Council offers many inclusive programs and facilities for people with disabilities from culturally diverse backgrounds.

About the guest speaker
This is an interview with Cumberland City Council, located in New South Wales. We are joined by Melissa Attia, Director of Community and Organisation
Development and Deputy General Manager from Cumberland City Council.

)

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Sau khi hoàn thành bậc trung học, nhiều học sinh khuyết tật sẽ muốn học lên cao hơn, đó có thể là thông qua các trường đại học, trường TAFE hoặc các trường dạy nghề khác. Giáo dục nâng cao là một phần quan trọng để sống tốt và có thể mở ra những cơ hội thú vị. Trong tập này, hãy cùng thảo luận về bộ công cụ The Learning Together toolkit, dành cho học sinh/sinh viên khuyết tật và cha mẹ hoặc người chăm sóc. Bộ công cụ cung cấp thông tin và lời khuyên để nhận được nhiều hỗ trợ hơn trong giáo dục.

About the guest speaker
The Australian Centre for Disability Law (ACDL) là một trung tâm pháp lý cộng đồng miễn phí, cung cấp lời khuyên pháp lý miễn phí cho cư dân New South Wales. Bộ công cụ mới của họ Learning Together toolkit sẽ hữu ích cho học sinh/sinh viên, phụ huynh và người chăm sóc, bất kể họ sống ở tiểu bang nào. Vui lòng tải tài nguyên tại đây.

(After completing high school, many students with disabilities will want to get further education, whether that be through universities, TAFE or other vocational schools. Further education is a key part of living well and can open up exciting opportunities. In this episode, we discuss The Learning Together toolkit, which is for students with disability and their parents or carers. It provides information and advice about how to get more support in education.

About the guest speaker
The Australian Centre for Disability Law (ACDL) is a free community legal centre, that provides free legal advice to people in New South Wales. Their new Learning Together toolkit will be useful to students, parents and carers, no matter which state they live in. Download the resource here.

)

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Giáo dục hòa nhập và hỗ trợ giúp chúng ta có một khởi đầu tốt nhất trong cuộc sống. Điều này đặc biệt đúng với những học sinh trung học khuyết tật, những người đang chuẩn bị cho thế giới bên ngoài trường học. Trong tập này, hãy cùng tìm hiểu về bộ tài nguyên cung cấp thông tin và lời khuyên về việc hỗ trợ học sinh trung học để các em nhận được sự hỗ trợ cần thiết.

About the guest speaker
The Australian Centre for Disability Law (ACDL) là một trung tâm pháp lý cộng đồng miễn phí, cung cấp lời khuyên pháp lý miễn phí cho cư dân New South Wales. Bộ công cụ mới của họ Learning Together toolkit sẽ hữu ích cho cha mẹ và người chăm sóc, bất kể họ sống ở tiểu bang nào. Vui lòng tải tài nguyên tại đây.

(Inclusive and supported education sets us up for the best start in life. This is especially true of high school students with disabilities, who are preparing for the world beyond school. In today's episode, learn about a resource kit that provides information and advice about getting support for your high school student so they get the support they need.

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Dù quý vị dùng xe lửa, xe điện, phà hay xe buýt, hệ thống chuyên chở công cộng nối liền chúng ta và đưa chúng ta bất cứ nơi nào mình muốn. Trong cuộc phỏng vấn này, quý vị có thể hiểu thêm về các phương cách khác nhau những hành khách bị khuyết tật có thể dùng hệ thống xe điện ngầm và xe lửa cùng với những giúp đỡ có sẵn tại thành phố Adelaide.

About the guest speaker
Hôm nay chúng ta có sự tham gia của ông Alex Conway từ công ty Keolis Downer Adelaide, công ty điều hành dịch vụ xe điện ngầm và xe lửa ở Adelaide. Ông Alex Conway là Nhân Viên Giúp Đỡ Cho Người Khuyết Tật (Accessibility Officer) của công ty Keolis Downer.

(Whether you use a train, tram, ferry or bus, transport networks connect us and take us where we need to go. In this interview, you can learn about the different ways passengers with disabilities can use Adelaide’s metro and train services and the support that is available.

About the guest speaker
Today we are joined by Alex Conway from Keolis Downer Adelaide, the operator of Adelaide metro and train services. Alex Conway is the Accessibility Officer at Keolis Downer.

)

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Quý vị có thể đang muốn cho thuê hay bán một bất động sản trang bị tiện lợi cho một người bị khuyết tật, Housing Hub (Trung Tâm Gia Cư) sẵn sàng giúp quý vị.

About the guest speaker
Hôm nay chúng ta được có sự hiện diện của cô/bà Alecia Rathbone từ trung tâm Housing Hub.

Trung Tâm Gia Cư hay Housing Hub là một cộng đồng những người khuyết tật cộng tác với các cơ quan cung cấp nơi cư trú trên liên mạng để tạo cơ hội lựa chọn nơi cư trú cho người khuyết tật.

(You may have a property you want to rent or sell that would be perfect for a person with a disability. The Housing Hub is here to help.

About the guest speaker
Today we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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Một trong những nền tảng để người khuyết tật sống tốt là họ được hòa nhập và được hỗ trợ trong giáo dục. Hãy tìm hiểu về bộ công cụ Cùng nhau học tập Learning Together Toolkit do Australian Centre of Disability Law sản xuất. Nguồn tài nguyên trực tuyến này cung cấp hướng dẫn cho cha mẹ và người chăm sóc để họ có thể làm việc với các trường tiểu học để hỗ trợ các học sinh tiểu học bị khuyết tật.

About the guest speaker
Australian Centre for Disability Law (ACDL) là một trung tâm pháp lý cộng đồng miễn phí, cung cấp lời khuyên pháp lý miễn phí cho người dân ở New South Wales. Bộ công cụ Cùng nhau học tập Learning Together Toolkit của họ sẽ hữu ích cho cha mẹ và người chăm sóc, bất kể họ sống ở tiểu bang nào.

)

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Accessible Group kết nối người khuyết tật với chỗ ở dễ sử dụng, vì tất cả mọi người đều xứng đáng có được một kỳ nghỉ an toàn và thú vị.

About the guest speaker
Trong cuộc phỏng vấn này, chúng tôi có sự tham gia của Kerry Williams từ Accessible Group. Kerry là người sáng lập và người thúc đẩy sự phát triển của Accessible Group, nơi cung cấp giải pháp hiệu quả dành cho người khuyết tật khi đặt chỗ nghỉ dưỡng hoặc chổ ở dễ sử dụng khi đi du lịch.

(Accessible Group connects people with disabilities to accessible accommodation, because everyone deserves to have a safe and enjoyable holiday.

About the guest speaker
In this interview, we’re joined by Kerry Williams from Accessible Group. Kerry is the Founder and driving force behind the Accessible Group, who offers an easy solution for people with disability to book accessible holiday and respite accommodation.

)

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每个人都有权成为社区的一员，在社区中受到欢迎，并有机会参与及融入社区生活。在上一期节目中，我们了解了Carers Queensland提供的自我代言和个人能力建设专项服务。今天我们将进一步探索他们为支持残障人士融入社会，成为社区一员而推出的各种服务计划。

About the guest speaker
本期节目的嘉宾是Carers Queensland的Carol MacArthur。

Carol为Carers Queensland的NDIS Local Area Coordination Partner in the Community计划工作，支持残障人士利用NDIS提供的服务融入社区、享受更有尊严以及能自主掌控的生活。Carol负责实施多个项目，帮助残障人士有机会更为积极地参与社区。

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장애가 있는 다문화 출신자들에게 수영은 참 좋은 신체 및 사회적 활동이 될 수 있습니다. Logan City Council 에서 안전한 수영 교습을 제공하고자 장애인을 배려하는 수영 프로그램인 Swim Logan 프로그램, Aqua English Project, ECCQ – 수상 안전 워크숍 등 세 가지 프로그램을 제공합니다.

Logan City Council 은 빈리(Beenleigh), 베싸니아(Bethania), 킹스턴(Kingston), 언더우드, 힐크레스트(Hillcrest) 등 5개 지역에 수영장 센터가 있으며 다섯 곳 모두 장애인 편의시설을 갖추고 있습니다.

About the guest speaker
오늘은 Logan City Council의 Elise Daw 씨가 출연해주셨습니다 .

Elise는 The Aqua English Project 및 Ethnic Communities Council of Queensland과 제휴하여 City of Logan이 운영하는 Swim Logan 프로그램의 책임자입니다.

Logan City Council has five aquatic centres located in Beenleigh, Bethania, Kingston, Underwood and Hillcrest, and all of these venues accommodate people with disabilities.

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让我们一起来了解Carers Queensland如何支持残障人士获得更好的选择，从而享受独立生活。他们的工作坊能让你掌握如何为自己维权代言，找到社交机会并创建发展自己的生意。

About the guest speaker
本期节目采访的嘉宾是Carers Queensland的Jenny Frowd。

Jenny为Carers Queensland的NDIS Local Area Coordination Partner in the Community计划工作，支持残障人士以他们选择的方式享受生活，同时致力消除更多障碍，促进社区残健共融发展。

(Learn how Carers Queensland supports people with disabilities to improve their choices and independence. Their workshops can teach you to advocate for yourself, find networking opportunities and build your own business.

About the guest speaker
In this interview, we are joined by Jenny Frowd from Carers Queensland. Jenny is part of Carers Queensland’s NDIS Local Area Coordination Partner in the Community program, supporting people with disability to live the life they choose and working to make our community more inclusive and accessible.

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التعليم الشامل والمدعوم يؤهلنا لبداية أفضل في الحياة. هذا ينطبق بشكل خاص على طلاب التعليم الثانوي من ذوي الإعاقة، الذين يستعدون للعالم خارج المدرسة. في حلقة اليوم، تعرفوا على مجموعة الموارد التي توفر المعلومات والنصائح حول كيفية الوصول على الدعم لطلاب التعليم الثانوي ليحصلوا على الدعم الذي يحتاجون إليه

About the guest speaker
المركز الأسترالي لقانون الإعاقة (ACDL) هو مركز قانوني مجتمعي مجاني ، يُقدم مشورة قانونية مجانية للأشخاص القائمين في نيو ساوث ويلز. مجموعة أدوات التعلم معًا الجديدة الخاصة بهم مفيدة لأولياء الأمر ومقدمي الرعاية ، بغض النظر عن الولاية التي يعيشون فيها. إذا أردتم الإطلاع على معلومات أكثر، يُرجى تنزيل المورد هنا. (Inclusive and supported education sets us up for the best start in life. This is especially true of high school students with disabilities, who are preparing for the world beyond school. In today's episode, learn about a resource kit that provides information and advice about getting support for your high school student so they get the support they need.

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AMPARO Advocacy是一個非營利組織，透過代言服務為來自不同文化背景的殘障人士提供支持。殘障人士是我們社區中的弱勢群體。AMPARO Advocacy支持每個人瞭解自己的權利，作出知情的決定，並為對他們重要的事務大聲疾呼，據理力爭。

About the guest speaker

本期節目採訪的嘉賓是AMPARO Advocacy代言支持機構的Maureen Fordyce。Maureen是布里斯班市Amparo Advocacy的經理。

About the guest speaker
In this interview, we are joined by Maureen Fordyce from AMPARO Advocacy. Maureen is the manager of Amparo Advocacy in Brisbane.

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इस पॉडकास्ट में, अतिथि वक्ता एनएसडब्ल्यू में विकलांग लोगों और उनके परिवारों की मदद करने में एमडीएए की भूमिका के बारे में बताती है और देखभालकर्ता, सांस्कृतिक और भाषाई रूप से विविध पृष्ठभूमि के लोगों पर ध्यान केंद्रित करते हैं। एमडीएए वकालत समर्थन प्रदान करता है, छोटी क्षमता निर्माण परियोजनाओं का आयोजन करता है। यह स्वयंसेवकों द्वारा चलाए जाते हैं जो विकलांग लोग हैं, उनके परिवार और देखभाल करने वाले हैं। वह विभिन्न कार्यक्रमों और गतिविधियों के बारे में भी बोलती है जो एमडीएए प्रदान करता है और वे लोगों को अच्छी तरह से जीने में कैसे मदद करते हैं। वह उन अंतर्दृष्टि के बारे में भी बताती है जो एमडीएए विकलांग लोगों के साथ काम करते समय अन्य संगठनों और ग्राहकों के साथ साझा करती है।

About the guest speaker
डॉल्मा शेरपा ने सामाजिक कार्य में मास्टर्स किया और MDAA के लिए एक एनकॉम्पास बहुसांस्कृतिक वृद्ध कनेक्टर के रूप में काम किया। यहां वह बुजुर्ग लोगों को "My Aged Care" तक पहुंचने और उन्हें सेवाओं से जोड़ने में सहायता करती है। वह वृद्ध देखभाल सेवाओं के बारे में शिक्षित करने के लिए सांस्कृतिक और भाषाई रूप से विविध (CALD) समुदाय के सदस्यों के लिए सूचना सत्र और मंचों का भी आयोजन करती है।

(In this podcast, the Guest speaker tells about the role of MDAA in helping people in NSW with disability and their families and carers, focusing on those from culturally and linguistically diverse backgrounds. MDAA offers advocacy support, organises small capacity building projects which are run by volunteers who are people with disability, their families, and carers. She also speaks about various programs and activities MDAA offers and how they help people live well. She also tells about insights that MDAA shares with other organisations and clients when working with people with adisabilities.

About the guest speaker
Dolma Sherpa did her Masters in Social work and works for MDAA as an Encompass Multicultural Aged Connector. Here she assists elderly people to access "My Aged Care" and connect them with services. She also organises information session and forums for the Culturally and Linguistically Diverse (CALD) community members to educate about aged care services.

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包容和受支持的教育为我们人生的最佳开端做好准备。对于正在为学校以外的世界做准备的有残疾的中学生来说尤其如此。在这期节目中，我们会了解到一个工具包，它提供有关为您家里的中学生获得支持的信息和建议，以便他们获得所需要的支持。

About the guest speaker
澳大利亚残疾人法律中心 (ACDL) 是一个免费的社区法律中心，他们为新南威尔士州的人们提供免费的法律咨询。他们新的 Learning Together 工具包将对家长或照顾者提供帮助，无论他们住在哪个州。请从这里下载资源。

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讓我們一起來瞭解Carers Queensland如何支持殘障人士獲得更好的選擇，從而享受獨立生活。他們的工作坊能讓你掌握如何為自己維權代言，找到社交機會並創建發展自己的生意。

About the guest speaker
本期節目採訪的嘉賓是Carers Queensland的Jenny Frowd。

Jenny為Carers Queensland的NDIS Local Area Coordination Partner in the Community計劃工作，支持殘障人士以他們選擇的方式享受生活，同時致力消除更多障礙，促進社區殘健共融發展。

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對於很多來自多元文化背景的殘障人士來說，游泳不僅能強健身體，而且是一種極好的社交活動。為了能讓人們掌握安全游泳的技能，Logan City Council目前正在實施三項殘健共融游泳計劃。它們是Swim Logan計劃、Aqua English項目以及ECCQ – 水上活動安全工作坊。

Logan City Council共有五個水上活動中心，分別位於Beenleigh、Bethania、Kingston、Underwood和Hillcrest。所有場所都配備了無障礙設施，以滿足殘障人士的需求。

About the guest speaker
我們今天邀請的嘉賓是Logan City Council的Elise Daw。

Elise負責管理City of Logan主辦的Swim Logan計劃。Aqua English項目以及Ethnic Communities Council of Queensland是這項計劃的合作夥伴。

Logan City Council has five aquatic centres located in Beenleigh, Bethania, Kingston, Underwood and Hillcrest, and all of these venues accommodate people with disabilities.

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Carers Queensland에서 장애인들의 선택의 폭과 독립성 증대를 어떻게 도와주는지 알아보세요. 이 단체에서 제공하는 워크숍은 여러분이 스스로 권리를 찾고 네트워크를 구축할 기회를 발견하여 자신의 사업을 키우는 방법을 가르쳐줄 수 있습니다.

About the guest speaker
오늘 인터뷰에는 Carers Queensland 의 Jenny Frowd가 함께 했습니다.

Jenny는 Carers Queensland의 NDIS 지역사회 지방 공조협력단체프로그램의 일원이며이 프로그램은 장애인들이 자신이 선택한 삶을 누리도록 도와주고 우리 지역 사회가 장애인들을 더 포용하고 그들의 편의를 더 살필 스 있게 하려고 노력합니다.

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ਇਹ ਕਹਾਣੀਕਾਰ ਸਾਂਝਾ ਕਰਦੀ ਹੈ ਕਿ ਕਿਵੇਂ ਇੱਕ ਵਿਅਸਤ ਮੈਲਬੌਰਨ ਹਸਪਤਾਲ ਵਿੱਚ ਮਰੀਜ਼ ਸੇਵਾ ਸਹਾਇਕ (PSA) ਵਜੋਂ ਉਸਦੀ ਨੌਕਰੀ ਨੇ ਉਸਦੇ ਜੀਵਨ ਦੀ ਗੁਣਵੱਤਾ ਵਿੱਚ ਸੁਧਾਰ ਕੀਤਾ ਹੈ। ਹਸਪਤਾਲ ਵਿੱਚ 160 ਘੰਟੇ ਦੀ ਬਿਨਾਂ ਅਦਾਇਗੀ ਪਲੇਸਮੈਂਟ ਨੂੰ ਪੂਰਾ ਕਰਨ ਤੋਂ ਬਾਅਦ, ਉਸ ਨੂੰ ਆਪਣੀ ਲਗਨ ਅਤੇ ਮਿਹਨਤ ਤੋਂ ਬਾਅਦ ਉਸੇ ਜਗ੍ਹਾ 'ਤੇ ਨੌਕਰੀ ਮਿਲ ਗਈ। ਉਸਨੇ ਚੰਗੇ ਦੋਸਤ ਬਣਾਏ ਹਨ, ਆਪਣੀ ਅੰਗਰੇਜ਼ੀ ਵਿੱਚ ਸੁਧਾਰ ਕੀਤਾ ਹੈ ਅਤੇ ਆਪਣੀ ਨੌਕਰੀ ਦੇ ਕਾਰਨ ਵਧੇਰੇ ਆਜ਼ਾਦੀ ਪ੍ਰਾਪਤ ਕੀਤੀ ਹੈ। ਉਹ ਇਸ ਬਾਰੇ ਸਲਾਹ ਵੀ ਸਾਂਝੀ ਕਰਦੀ ਹੈ ਕਿ ਕਿਵੇਂ ਦੂਸਰੇ ਆਪਣੀ ਸਿੱਖਿਆ ਅਤੇ ਕੰਮ ਦੇ ਟੀਚਿਆਂ ਨੂੰ ਅੱਗੇ ਵਧਾਉਣ ਲਈ ਔਨਲਾਈਨ ਕੋਰਸ ਲੱਭ ਸਕਦੇ ਹਨ।

About the storyteller
ਕਹਾਣੀਕਾਰ ਮੈਲਬੌਰਨ ਦੇ ਇੱਕ ਹਸਪਤਾਲ ਵਿੱਚ ਇੱਕ ਮਰੀਜ਼ ਸੇਵਾ ਸਹਾਇਕ ਹੈ। ਉਹ ਦੱਸਦੀ ਹੈ ਕਿ ਉਸਨੇ ਇਸ ਭੂਮਿਕਾ ਲਈ ਯੋਗਤਾਵਾਂ ਕਿਵੇਂ ਪ੍ਰਾਪਤ ਕੀਤੀਆਂ, ਅਤੇ ਇੱਕ ਸਹਾਇਕ ਵਾਤਾਵਰਣ ਵਿੱਚ ਅਰਥਪੂਰਨ ਰੁਜ਼ਗਾਰ ਲੱਭਣ ਦੇ ਲਾਭ।

(This storyteller shares how her job as a Patient Service Assistant (PSA) at a busy Melbourne hospital has improved her quality of life. After completing 160 hours of unpaid placement at the hospital, she got her job in the same place after her dedication and hard work. She has made good friends, improved her English and gained greater independence due to her job. She also shares advice about how others can find a course online to pursue their education and work goals.

About the storyteller
The storyteller is a Patient Service Assistant at a Melbourne hospital. She explains how she got the qualifications for this role, and the benefits of finding meaningful employment in a supporting environment.

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残疾儿童应该像其他儿童一样有机会玩耍、学习和茁壮成长。在本次采访中，Early Childhood Australia NT分享了免费的资源和服务，可以帮助你的孩子过上更好的生活。

About the guest speaker

我们邀请到了来自Early Childhood Australia NT的Trish Wachtel和Ann Lloyde。他们将分享对居住在北领地的家庭有用的信息，并解释听众如何在其他州或领地找到类似的服务。

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图书馆是一个连接社区、激发好奇心和培养创造力的地方。City of Canning有四个图书馆，为来自多元文化社区的残障人士提供免费的资源、活动和计划。

About the guest speaker
Kary是City of Canning图书馆团队领导人之一，负责管理位于Riverton、Willetton、Cannington以及新建于Hillview Intercultural Community Centre内的图书馆。

(Libraries are a place of connection, curiosity and creativity. The City of Canning has four libraries that offer free resources, activities and programs to people with disabilities from multicultural communities.

About the guest speaker
Kary Asmuth is one of the Team Leaders at the City of Canning Libraries, looking after Riverton, Willetton, Cannington Library and the Library at the new Hillview Intercultural Community Centre.

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Variety NT giúp trẻ em khuyết tật ở Lãnh thổ Bắc Úc phát huy hết tiềm năng của mình. Tìm hiểu xem các khoản tài trợ, chương trình và hoạt động của họ có thể hỗ trợ con quý vị sống tốt đẹp ra sao.

About the guest speaker
Hôm nay chúng ta có sự tham dự của Katrina Fong Lim từ Variety the Children’s Charity NT. Katrina là Tổng Giám Đốc của Variety NT.

(Variety NT helps kids with disabilities in the Northern Territory reach their full potential. Learn how their grants, programs and activities can support your child to live well.

About the guest speaker
Today we are joined by Katrina Fong Lim from Variety the Children’s Charity NT. Katrina is the General Manager for Variety NT.

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Mọi người đều có quyền là một phần tử trong cộng đồng của mình, được chào đón tại các nơi chốn trong cộng đồng, và tham gia vào các sự kiện và hoạt động. Trong kỳ trước, chúng ta đã tìm hiểu về các chương trình tự vận động và xây dựng năng lực cá nhân do Carers Queensland cung cấp. Hôm nay, chúng ta sẽ tìm hiểu thêm về các chương trình tập trung vào sự tham gia vào cộng đồng và xã hội.

About the guest speaker
Trong cuộc phỏng vấn này, chúng ta có sự tham dự của Carol MacArthur từ Carers Queensland.

Carol thuộc chương trình Carers Queensland’s NDIS Local Area Coordination Partner in the Community. Họ giúp người khuyết tật dùng chương trình NDIS, trở thành những người tham gia vào cộng đồng, và sống có phẩm giá và sự kiểm soát. Carol làm việc trong các dự án giúp người khuyết tật tham gia tích cực hơn vào cộng đồng của mình.

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Cơ quan AMPARO Advocacy là một tổ chức bất vụ lợi, giúp đỡ những người cô thế có khuyết tật thuộc các cộng đồng sắc tộc qua việc bênh vực cho quyền lợi của họ. Cơ quan AMPARO Advocacy giúp quý vị hiểu rõ quyền của mình để có những quyết định chín chắn, cũng như nói lên những vấn đề mình xem là quan trọng.

About the guest speaker
Trong cuộc phỏng vấn này chúng ta được có sự hiện diện của cô/bà Maureen Fordyce từ cơ quan AMPARO Advocacy. Cô/bà Maureen là giám đốc cơ quan Amparo Advocacy ở Brisbane.

About the guest speaker
In this interview, we are joined by Maureen Fordyce from AMPARO Advocacy. Maureen is the manager of Amparo Advocacy in Brisbane.

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تَقومُ مجموعة Accessible Group بتَوصيلِ الأشخاص ذوي الإعاقة بإقامة يَسهُلُ الوصولَ إليها ، لأن كل شخص يستحق عطلة آمنة وممتعة.

About the guest speaker
في هذه المقابلة ، تَنضمُ إلينا كيري ويليامز من مجموعة Accessible Group. كيري هي المؤسِسَة والقوة الدافعة وراء مجموعة Accessible Group ، التي تقدم حلاً سهلاً للأشخاص ذوي الإعاقة لحجز عطلة وإقامة مريحة يسهل الوصول إليها.

(Accessible Group connects people with disabilities to accessible accommodation, because everyone deserves to have a safe and enjoyable holiday.

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بعد الانتهاء من المدرسة الثانوية ، سيرغب العديد من الطلاب ذوي الإعاقة في الحصول على مزيد من التعليم ، سواء كان ذلك من خلال الجامعات أو TAFE أو غيرها من المدارس المهنية. التعليم التكميلي هو جزء أساسي من العيش بشكل جيد ويمكن أن يفتح فرصًا مُشَيّقة. في هذه الحلقة ، نناقش مجموعة أدوات التعلم معًا للطلاب ذوي الإعاقة وأولياء أمورهم أو القائمين على رعايتهم. نُوفر معلومات ونصائح حول كيفية الحصول على مزيد من الدعم في التعليم.

About the guest speaker
المركز الأسترالي لقانون الإعاقة (ACDL) هو مركز قانوني مجتمعي مجاني ، يقدم مشورة قانونية مجانية للأشخاص في نيو ساوث ويلز. "مجموعة أدوات التعلم معًا" الجديدة مفيدة للطلاب وأولياء الأمور ومقدمي الرعاية ، بغض النظر عن الولاية التي يعيشون فيها. قم بتنزيل المورد هنا.

About the guest speaker
The Australian Centre for Disability Law (ACDL) is a free community legal centre, that provides free legal advice to people in New South Wales. Their new Learning Together toolkit will be useful to students, parents and carers, no matter which state they live in. Download the resource here.

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يُعتبر برنامج The Curtin Specialist Mentoring Program (CSMP) من أول وأكبر برامج التوجيه في أستراليا المصممة للطلاب ذوي التنوّع العصبي الذين لديهم إحدى حالات طيف التوحّد.

About the guest speaker
تنضم إلينا اليوم Dr Jasmine McDonald من Curtin University. و Dr McDonald هي مديرة Curtin Specialist Mentoring Program.

(The Curtin Specialist Mentoring Program (CSMP) is one of the first and largest mentoring programs in Australia designed for neurodiverse students with an autism spectrum condition.

About the guest speaker
Today we are joined by Dr Jasmine McDonald from Curtin University. Dr McDonald is the manager of the Curtin Specialist Mentoring Program.

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السباحة نشاط بدني واجتماعي ممتاز لذوي الإعاقة من خلفيات ثقافية متنوعة. ولتعليم السباحة بأمان، أعدّت Logan City Council ثلاثة برامج يمكن للجميع الاستفادة منها، وهي: برنامجSwim Logan program وAqua English Project (برنامج تعليم السباحة والإنجليزية) وECCQ: "ورشة عمل السلامة المائية".

ولدى Logan City Council خمسة مراكز مائية في Beenleigh وBethania وKingston وUnderwood وHillcrest، وجميع هذه المراكز مؤهلة لاستضافة الأشخاص ذوي الإعاقة.

About the guest speaker
يسعدنا اليوم لقاء Elise Daw منLogan City Council.

تُشرفElise على برنامج Swim Logan الخاص بـ the City of Loganوالذي يشارك فيه الـAqua English Project والـEthnic Communities Council of Queensland.

Logan City Council has five aquatic centres located in Beenleigh, Bethania, Kingston, Underwood and Hillcrest, and all of these venues accommodate people with disabilities.

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모든 사람은 자기 지역 사회의 일부가 되고, 지역 사회 공간에서 환영 받고, 행사 및 활동에 참여할 권리가 있습니다. 지난 에피소드에서는 Carers Queensland에서 제공하는 자기 옹호와 개인 능력 개발에 대해 알아보았습니다. 오늘은 사회 및 지역 사회 참여에 초점을 맞춘 프로그램에 대해 더 알아보도록 하겠습니다.

About the guest speaker
오늘 인터뷰에는 Carers Queensland 의 Carol MacArthur가 함께 했습니다.

캐롤은 Carers Queensland의 NDIS Local Area Coordination Partner in the Community 의 일원입니다. 여기에서는 장애인들이 NDIS를 이용하고, 자기 지역사회의 일원으로 참여하고, 기품 있고 통제력을 유지하고 살 수 있게 도와줍니다. 캐롤은 장애인들이 자신의 지역사회에 더 능동적으로 참여할 수 있도록 돕는 프로젝트를 맡고 있습니다.

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Trẻ em khuyết tật nên có cơ hội vui chơi, học tập và phát triển như các em khác. Early Childhood Australia (ECA) cung cấp cho phụ huynh các hướng dẫn để giúp quý vị tìm trường học phù hợp cho con mình và tìm ra những hỗ trợ hiện có.

About the guest speaker
Trong kỳ này, chúng ta có sự tham dự của Trish và Ann từ Early Childhood Australia (ECA).

About the guest speaker
In this episode, we are joined by Trish and Ann from Early Childhood Australia (ECA).

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Tìm hiểu cách Carers Queensland hỗ trợ người khuyết tật cải thiện các lựa chọn và sự độc lập của mình. Các buổi hội thảo của họ có thể chỉ cho quý vị cách tự vận động cho chính mình, tìm các cơ hội liên kết và xây dựng doanh nghiệp của riêng quý vị.

About the guest speaker
Trong cuộc phỏng vấn này, chúng ta có sự tham dự của Jenny Frowd từ Carers Queensland.

Jenny thuộc chương trình Carers Queensland’s NDIS Local Area Coordination Partner in the Community, hỗ trợ người khuyết tật sống cuộc sống mà họ chọn, và làm việc để làm cho cộng đồng của chúng ta hội nhập và dễ tiếp cận hơn.

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Ang mga Aklatan ng Estado at Pampublikong Aklatan ay mahusay na mga sentro para sa mga taong may kapansanan mula sa magkakaibang kultura. Nag-aalok ang mga ito ng mga mapagkukunan, mga programa, at mga inklusibong mga lugar na ikasasaya nating lahat.

About the guest speaker
Ito ay isang panayam kay Cameron Morley, mula sa State Library of NSW.

(State Libraries and Public Libraries are great hubs for culturally diverse people with disabilities. They offer resources, programs and inclusive spaces that we can all enjoy.

About the guest speaker
This is an interview with Cameron Morley, from the State Library of NSW.

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Ang Australian Centre for Disability Law ay naglalayon na itaguyod at protektahan ang mga karapatang pantao at pambatas ng mga may kapansanan sa pamamagitan ng ligal na adbokasiya. Kasama sa mga serbisyo ang pagbibigay ng libreng payo sa batas, pagtanggap ng mga piling kaso, pagtulong sa mga pagsangguni, paghahatid ng Community Legal Education, at pagsasagawa ng reporma sa batas at mga proyekto.

About the guest speaker
Ang bisita natin ngayon ay si Ginoong Mark Patrick. Siya ay isang punong abogado para sa Australian Centre for Disability Law (ACDL).

(The Australian Centre for Disability Law (ACDL) aims to promote and protect the human and legal rights of people with disability through legal advocacy. Services include free legal advice, taking on selected casework, assisting with referrals, delivering Community Legal Education, and undertaking law reform and projects.

About the guest speaker
Our guest today is Mr Mark Patrick. He is a Principal Solicitor and Executive Officer for the Australian Centre for Disability Law (ACDL).

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無論你是搭乘火車、有軌電車、渡輪還是巴士，都需要依賴交通網絡將我們與目的地連接起來，把我們送到想去的地方。阿德萊德城市地鐵及火車服務為殘障乘客提供多方面的支持。讓我們在今日的採訪中作一番瞭解吧。

About the guest speaker
我們今天邀請的嘉賓是阿德萊德地鐵及火車服務運營商Keolis Downer Adelaide的Alex Conway，他是Keolis Downer公司的無障礙事務主任。我們將一起討論殘障乘客使用公共交通網絡的不同方式以及可以獲得哪些方面的協助支持。

About the guest speaker
Today we are joined by Alex Conway from Keolis Downer Adelaide, the operator of Adelaide metro and train services. Alex Conway is the Accessibility Officer at Keolis Downer.

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Aujourd'hui, nous parlons de la Beauté, et plus précisément, du sens que l'on lui donne. Notre invitée Julia a travaillé sur le Beauty Project, dirigé par Second Echo Ensemble, une compagnie de théâtre inclusive basée à Hobart, en Tasmanie. Dirigé par Elise Romaszko, le Beauty Project est une représentation interactive qui nous rappelle que nous sommes tous humains et que nous avons tous le désir de nous sentir à la mode, que nous vivions avec ou sans handicap. En tant que coordinatrice du projet, Julia nous parle des stéréotypes entourant la beauté et de sa définition même et comment l'art peut nous aider à comprendre et à accepter ce qui nous rend unique pour un monde plus inclusif.

About the guest speaker
Julia est une artiste sonore française basée à lutruwita/Tasmanie. Elle a obtenu son doctorat sur le theme de l’art de la marche et de son impact radiophonique dans l’espace public en 2011. Julia s'intéresse aux ondes sonores, fluides et sociales en lieux spécifiques, souvent explorées de manière collaborative. Son travail, qui mêle performance, dessin, fréquence électromagnétique et plus encore, a été présenté en Europe, Hong Kong, au Brésil, en Afrique du Sud et en Australie.

(Today, we talk about beauty and what it means for each and every one of us. Julia has been working on the Beauty Project, run by Second Echo Ensemble, an inclusive theatre company based in Hobart, Tasmania. Directed by Elise Romaszko the Beauty Project is an interactive, live performance that reminds us that we are all human, and that we all have a desire to feel fashionable whether we live with or without a disability. As a project coordinator, French-speaking Julia talks about the stereotypes surrounding beauty and its very definition and how art can help us examine our societal reflections and, ideally, help us understand and embrace our uniqueness for a more inclusive world.

About the guest speaker
Julia is a French sound artist based in Lutruwita/Tasmania. She completed her doctorate on the theme of the art of walking and its radio impact in public space in 2011. Julia is interested in sound, fluid and social waves in specific places, often explored in a collaborative way. Her work, which combines performance, drawing, electromagnetic frequency and more, has been presented in Europe, Hong Kong, Brazil, South Africa and Australia.

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Este orador invitado es un maestro especialista en preparar a las personas para hacer un examen de inglés para obtener la ciudadanía. Ayuda a las personas de América Latina a obtener un puntaje de calificación para migrar a Australia. Explica la importancia de crear estrategias en función de la capacidad de aprendizaje. Además, habla de cómo crear un plan de aprendizaje de forma individual.

Find an English class

Learn English - ABC Education

Learn English - Eng Learning Courses & Classes Online | AMES Australia

About the guest speaker
En esta entrevista nos acompaña Marco Rueda quien es profesor de inglés. Marco ayuda a las personas de Latinoamérica a obtener un puntaje alto en su examen de inglés, lo cual es realmente importante para hacer realidad los sueños en Australia.

(This Guest Speaker is a specialist teacher who helps people prepare for their English test to get Australian citizenship. He helps people from Latinoamerica to get a qualifying score to migrate to Australia. He explains the importance of creating strategies depending on a person's learning ability. Also, he talks about how create a learning plan individually.

Find an English class

Learn English - ABC Education

Learn English - Eng Learning Courses & Classes Online | AMES Australia

About the guest speaker
In this interview, we are joined by Marco Rueda who is an English teacher. Marco helps people from Latinomerica to get a high score in their English test which is really important to make the dreams through in Australia.

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ਮਸ਼ਹੂਰ ਗ੍ਰੇਟ ਓਸ਼ਨ ਰੋਡ ਦੁਨੀਆ ਦੇ ਸਭ ਤੋਂ ਸੁੰਦਰ ਤੱਟਵਰਤੀ ਮਾਰਗਾਂ ਵਿੱਚੋਂ ਇੱਕ ਹੈ। ਇਸ ਐਪੀਸੋਡ ਵਿੱਚ, ਸਾਡੀ ਕਹਾਣੀਕਾਰ ਨੇ ਸਾਂਝਾ ਕੀਤਾ ਹੈ ਕਿ ਕਿਹੜੀ ਚੀਜ਼ ਨੇ ਉਸਨੂੰ ਇਸ ਮੁਹਿੰਮ ਨੂੰ ਅਪਣਾਉਣ ਲਈ ਪ੍ਰੇਰਿਤ ਕੀਤਾ, ਉਹ ਖੋਜ ਜੋ ਉਸਨੇ ਆਪਣੀ ਯਾਤਰਾ ਦੀ ਯੋਜਨਾ ਬਣਾਉਣ ਲਈ ਕੀਤੀ ਸੀ ਅਤੇ ਸੈਲਾਨੀ ਸਟਾਪਾਂ ਦੀ ਉਸਨੇ ਰਸਤੇ ਵਿੱਚ ਖੋਜ ਕੀਤੀ ਸੀ।

About the storyteller
ਸਾਡੀ ਕਹਾਣੀਕਾਰ ਵਿਸ਼ਵਾਸ ਕਰਦੀ ਹੈ ਕਿ ਕੋਈ ਵੀ ਵਿਅਕਤੀ ਸਹੀ ਯੋਜਨਾਬੰਦੀ ਅਤੇ ਖੋਜ ਦੇ ਨਾਲ, ਕਿਸੇ ਯਾਤਰਾ ਜਾਂ ਸੈਰ-ਸਪਾਟੇ ਦਾ ਅਨੰਦ ਲੈ ਸਕਦਾ ਹੈ। ਉਹ ਆਪਣੀ ਖ਼ੁਦ ਦੀ ਸੜਕ-ਯਾਤਰਾ ਦੀ ਯਾਤਰਾ ਨੂੰ ਸਾਂਝਾ ਕਰਦੀ ਹੈ ਅਤੇ ਕਹਿੰਦੀ ਹੈ ਕਿ ਗ੍ਰੇਟ ਓਸ਼ਨ ਰੋਡ ਦੇ ਨਾਲ-ਨਾਲ ਗੱਡੀ ਚਲਾਉਣਾ ਮਨਮੋਹਕ ਸੀ।

(The famous Great Ocean Road is one of the world's most scenic coastal routes. In this episode, our storyteller shares what motivated her to take this drive, the research she did to plan her trip and the tourist stops she explored along the way.

About the storyteller
Our storyteller believes any person can enjoy a trip or excursion, with the right planning and research. She shares her own road-trip journey and says that driving along the Great Ocean Road was mesmerising.

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能夠接受適當支援和包容性的教育，是人生的一個重要開始。對於有殘障的中學生來說, 足夠的支援及包容性的教育, 可以幫助他們在完成中學生涯後, 自信的邁進人生的下一步。在今集節目中，我們認識到一項新的資訊手冊，內有一個專門為中學生而設的資訊，幫有需要的殘障中學生向學校爭取他們應有的支援。

About the guest speaker
The Australian centre for disability law (ACDL) 是一個免費的社區法律中心，專為新南威爾斯的殘障人士提供免費的電話法律服務。無論你在哪個州或領地，這個新的工具資訊手冊都對殘障學生，家長及照顧者很有用。你可以在這裡下載。

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ਮਹਿਮਾਨ ਬੁਲਾਰਾ ਬ੍ਰਦਰਹੁੱਡ ਸੇਂਟ ਲਾਰੈਂਸ ਤੋਂ ਇੱਕ ਸਥਾਨਕ ਖੇਤਰ ਕੋਆਰਡੀਨੇਟਰ ਹੈ ਜੋ ਇਸ ਬਾਰੇ ਗੱਲ ਕਰੇਗੀ ਕਿ ਉਹ ਅਪੰਗਤਾਵਾਂ ਵਾਲੇ ਲੋਕਾਂ ਦੀ ਸਹਾਇਤਾ ਕਿਵੇਂ ਕਰਦੇ ਹਨ ਅਤੇ ਉਹਨਾਂ ਨੂੰ ਪ੍ਰਾਪਤ ਹੋ ਸਕਦੀ ਵਾਜਬ ਅਤੇ ਜ਼ਰੂਰੀ ਸਹਾਇਤਾ ਉੱਤੇ ਚੋਣ ਅਤੇ ਕੰਟਰੋਲ ਦੀ ਵਰਤੋਂ ਕਰਨ ਲਈ ਜੋ ਕਿ ਉਹਨਾਂ ਨੂੰ ਮੁੱਖ ਧਾਰਾ ਜਾਂ ਭਾਈਚਾਰਕ ਸੇਵਾਵਾਂ ਨਾਲ ਜੋੜਨਗੇ। ਮਹਿਮਾਨ ਬੁਲਾਰੇ ਨੇ ਕਿਹਾ ਕਿ ਉਨ੍ਹਾਂ ਦੀਆਂ ਸੇਵਾਵਾਂ ਦਾ ਮੁੱਖ ਧਿਆਨ ਵਿਅਕਤੀਆਂ ਅਤੇ ਭਾਈਚਾਰੇ ਦੀ ਸਮਰੱਥਾ ਦਾ ਨਿਰਮਾਣ ਕਰਨਾ ਹੈ ਤਾਂ ਜੋ ਉਨ੍ਹਾਂ ਦੇ ਭਾਈਚਾਰਿਆਂ ਦੇ ਅੰਦਰ ਉਨ੍ਹਾਂ ਦੇ ਸਮਾਜਿਕ ਸਬੰਧਾਂ ਦਾ ਵਿਸਤਾਰ ਕੀਤਾ ਜਾ ਸਕੇ। ਮਹਿਮਾਨ ਬੁਲਾਰਾ ਇਹ ਵੀ ਗੱਲ ਕਰੇਗੀ ਕਿ ਉਹ ਮੁੱਖ ਧਾਰਾ ਵਿੱਚ ਜਾਣਕਾਰੀ, ਸਿਫਾਰਸ਼ਾਂ, ਲਿੰਕ, ਸੇਵਾਵਾਂ ਅਤੇ ਸਰਗਰਮੀਆਂ ਪ੍ਰਦਾਨ ਕਰਦੇ ਹਨ।

About the guest speaker
ਮਿਸ ਰੋਜ਼ੀ ਧਾਲੀਵਾਲ ਬ੍ਰਦਰਹੁੱਡ ਸੇਂਟ ਲਾਰੈਂਸ ਤੋਂ ਇੱਕ ਸਥਾਨਕ ਖੇਤਰ ਕੋਆਰਡੀਨੇਟਰ ਹੈ ਜੋ ਇਸ ਬਾਰੇ ਗੱਲ ਕਰੇਗੀ ਕਿ ਉਹ ਅਪੰਗਤਾਵਾਂ ਵਾਲੇ ਲੋਕਾਂ ਦੀ ਸਹਾਇਤਾ ਕਿਵੇਂ ਕਰਦੇ ਹਨ ਅਤੇ ਉਹਨਾਂ ਨੂੰ ਪ੍ਰਾਪਤ ਹੋ ਸਕਦੀ ਵਾਜਬ ਅਤੇ ਜ਼ਰੂਰੀ ਸਹਾਇਤਾ ਉੱਤੇ ਚੋਣ ਅਤੇ ਕੰਟਰੋਲ ਦੀ ਵਰਤੋਂ ਕਰਨ ਲਈ ਜੋ ਕਿ ਉਹਨਾਂ ਨੂੰ ਮੁੱਖ ਧਾਰਾ ਜਾਂ ਭਾਈਚਾਰਕ ਸੇਵਾਵਾਂ ਨਾਲ ਜੋੜਨਗੇ। ਮਹਿਮਾਨ ਬੁਲਾਰੇ ਨੇ ਕਿਹਾ ਕਿ ਉਨ੍ਹਾਂ ਦੀਆਂ ਸੇਵਾਵਾਂ ਦਾ ਮੁੱਖ ਧਿਆਨ ਵਿਅਕਤੀਆਂ ਅਤੇ ਭਾਈਚਾਰੇ ਦੀ ਸਮਰੱਥਾ ਦਾ ਨਿਰਮਾਣ ਕਰਨਾ ਹੈ ਤਾਂ ਜੋ ਉਨ੍ਹਾਂ ਦੇ ਭਾਈਚਾਰਿਆਂ ਦੇ ਅੰਦਰ ਉਨ੍ਹਾਂ ਦੇ ਸਮਾਜਿਕ ਸਬੰਧਾਂ ਦਾ ਵਿਸਤਾਰ ਕੀਤਾ ਜਾ ਸਕੇ। ਮਹਿਮਾਨ ਬੁਲਾਰਾ ਇਹ ਵੀ ਗੱਲ ਕਰੇਗੀ ਕਿ ਉਹ ਮੁੱਖ ਧਾਰਾ ਵਿੱਚ ਜਾਣਕਾਰੀ, ਸਿਫਾਰਸ਼ਾਂ, ਲਿੰਕ, ਸੇਵਾਵਾਂ ਅਤੇ ਸਰਗਰਮੀਆਂ ਪ੍ਰਦਾਨ ਕਰਦੇ ਹਨ।

(The guest speaker is a local area coordinator from Brotherhood St Lawrence who will talk about how they support people with disabilities and link them to mainstream or community services to exercise choice and control over the reasonable and necessary support they can receive. The guest speaker said their services' main focus is on building the capacity of individuals and the community to broaden their social connections within their communities. The guest speaker will also talk that they provide information, referrals, links, services, and activities in the mainstream.

About the guest speaker
Miss Rosie Dhaliwal is a local area coordinator from Brotherhood St Lawrence who will talk about how they support people with disabilities and link them to mainstream or community services to exercise choice and control over the reasonable and necessary support they can receive. The guest speaker said their services' main focus is on building the capacity of individuals and the community to broaden their social connections within their communities. The guest speaker will also talk that they provide information, referrals, links, services, and activities in the mainstream.

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Yasmin nació con una miopía severa y ha estado buscando alternativas contra la miopía porque no puede ver la luz del sol directamente.
Para ella no es fácil vestir con ropa blanca y estar alrededor de paredes blancas es retador, esto le producen brillo y molesta a su vision. A pesar de eso, disfruta de la vida visitando las playas locales de la ciudad de Perth para disfrutar del verano con la ayuda de algunos amigos. Los amigos de Yasmin los conoció en la iglesia.
La iglesia, sus amigos y las salidas al aire libre son las luces que ella ha encontrado para salir de la oscuridad.

About the storyteller
Yasmin Cruz una Colombiana, madre, amiga y una mujer que sabe como vivir bien con una descapacidad.

(Yasmin was born severely nearsighted and has been looking for alternatives to manage her nearsightedness because she cannot see directly in sunlight. It is not easy for her to wear white clothes and being around white walls is challenging, as the glare interferes with her vision. Despite that, she enjoys life by visiting her local city of Perth, especially in summer where she loves visiting beaches with the help of some friends she met through church. Church, her friends, and enjoying social outings are the bright sparks of joy that have lit her way out of the darkness.

About the storyteller
Yasmin Cruz is a Colombian migrant, mother, friend and a woman who knows how to live well with a disability.

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ਪਹੁੰਚਯੋਗ ਗਰੁੱਪ ਅਪੰਗਤਾਵਾਂ ਵਾਲੇ ਲੋਕਾਂ ਨੂੰ ਪਹੁੰਚਣਯੋਗ ਰਿਹਾਇਸ਼ ਨਾਲ ਜੋੜਦਾ ਹੈ, ਕਿਉਂਕਿ ਹਰ ਕਿਸੇ ਨੂੰ ਇੱਕ ਸੁਰੱਖਿਅਤ ਅਤੇ ਮਜ਼ੇਦਾਰ ਛੁੱਟੀ ਦਾ ਹੱਕ ਹੁੰਦਾ ਹੈ।

About the guest speaker
ਇਸ ਇੰਟਰਵਿਊ ਵਿੱਚ, ਸਾਡੇ ਨਾਲ ਐਕਸੈਸੀਬਲ ਗਰੁੱਪ ਤੋਂ ਕੈਰੀ ਵਿਲੀਅਮਜ਼ ਵੀ ਸ਼ਾਮਲ ਹੋ ਗਏ ਹਨ। ਕੈਰੀ ਐਕਸੈਸੀਬਲ ਗਰੁੱਪ ਦੇ ਪਿੱਛੇ ਇੱਕ ਸੰਸਥਾਪਕ ਅਤੇ ਚਾਲਕ ਸ਼ਕਤੀ ਹੈ, ਜੋ ਅਪੰਗਤਾ ਵਾਲੇ ਲੋਕਾਂ ਵਾਸਤੇ ਪਹੁੰਚਣਯੋਗ ਛੁੱਟੀ ਅਤੇ ਰਾਹਤ ਰਿਹਾਇਸ਼ ਬੁੱਕ ਕਰਨ ਲਈ ਇੱਕ ਆਸਾਨ ਹੱਲ ਦੀ ਪੇਸ਼ਕਸ਼ ਕਰਦੀ ਹੈ।

(Accessible Group connects people with disabilities to accessible accommodation, because everyone deserves to have a safe and enjoyable holiday.

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达尔文会议中心是包容性场所的一个非常好的例子，并且是达尔文海滨区的核心。这个中心提供给客人思考的空间、学习的机会，并且有时间建立网络和真正的联系。收听本期节目了解中心办公室为残疾员工和访客提供哪些包容性机会。

About the guest speaker
每一年，达尔文会议中心都会为澳大利亚和国际客户举办数百场成功的商业和社区活动。想要了解更多关于会议中心的信息，请访问他们的网站。

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다윈 컨벤션 센터는 포용적인 장소의 좋은 예이며 다윈 워터 프런트 구역의 중심입니다. 컨벤션 센터는 손님들에게 생각할 수 있는 공간, 배울 수 있는 기회, 네트워크를 형성하고 진정한 관계를 만들 수 있는 시간을 제공합니다. 컨벤션 센터의 사무소가 장애를 가진 직원 및 방문객에게 제공하는 포용적인 기회가 무엇이 있는지 알아보세요.

About the guest speaker
다윈 컨벤션 센터는 매년 호주 및 해외 클라이언트를 위한 수백 가지의 성공적인 비즈니스 및 커뮤니티 행사를 개최합니다. 컨벤션 센터에 대한 자세한 내용은 웹사이트에서 확인하십시오.

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Accessible Group 可以帮助残障人士找到无障碍假日住所，因为每个人都应该享受一个愉快而又安全的假期。

About the guest speaker
Accessible Group 为残障人士预订无障碍假期或临时住所提供了一种简单的解决方案。本期节目中我们所分享的有关他们的信息，是由 Accessible Group 的创始人和推动者 Kerry Williams 提供的。

(Accessible Group connects people with disabilities to accessible accommodation, because everyone deserves to have a safe and enjoyable holiday.

About the guest speaker
The Accessible Group offers an easy solution for people with disability to book accessible holiday and respite accommodation. Kerry Williams, the Founder and driving force behind the Accessible Group, has provided the information that is shared in this discussion.

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Your Say Advocacy为身体或智力残障人士免费提供辩护服务。他们的活动和项目可以确保其他人和服务提供商尊重您的权利。要了解更多，请访问yoursaytas.org.

About the guest speaker
Felicia是Your Say Advocacy塔斯马尼亚的团队成员。她的团队成员正在帮助老年人、残障人士，有心理健康问题的人说出他们的心声。您可以在周一至周五的上午9点至下午5点致电1800 005 131联系You Say Advocacy，或发电子邮件至contact@yoursaytas.org。

(Your Say Advocacy provides advocacy services for free to people with physical or intellectual disabilities. Their activities and programs can make sure that other people and service providers respect your rights.

To learn more, visit yoursaytas.org.

About the guest speaker
Felicia is a team member of Your Say Advocacy Tasmania. Her team members are helping older people, people with a disability and people with mental health issues to speak up for themselves. You can contact Your Say Advocacy on 1800 005 131 between 9 am to 5 pm, Monday to Friday or email contact@yoursaytas.org.

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Durante este modelo de revisión vamos a hablar de los Museos de Queensland. Los museos en general juegan un papel crucial en la sociedad al educar al público y representar diversos aspectos de la cultura a través de sus exhibiciones. Las personas que viven con discapacidades son parte de la comunidad educada o representada por los museos.
En este episodio, nuestra Storyteller hablaría sobre su experiencia visitando el Museo de Queensland especialmente para SparkLab.

About the storyteller
Piero es estudiante peruano bilingüe de 8vo ciclo de la carrera de Comunicaciones enfocado en Publicidad y Mercadeo.
Cuenta con experiencia internacional en los sectores de educación y turismo. Ha participado en distintas actividades culturales como Voluntario y Asistente de Programación para la Ceremonia "SAC Dinner", Australia Organizada por la Embajada del Perú. Ademas "Big Hina Festival" en uno de los eventos más grande de Japón.

Piero es apasionado en participar en eventos culturales y deportivos y es miembro de la organización de teatro.

(During this review model we are going to talk about Museums of Queensland. Museums in general play a crucial role in society by educating the public and representing diverse aspects of culture through their exhibits. People who are living with disabilities are part of the community that is educated or represented by museums.

About the storyteller
Piero is a bilingual Peruvian student in the 8th cycle of the Communications career focused on Advertising and Marketing.
He has international experience in the education and tourism sectors. He has participated in different cultural activities as a Volunteer and Programming Assistant for the "SAC Dinner" Ceremony, Australia Organized by the Embassy of Peru. In addition to "Big Hina Festival" in one of the largest events in Japan.

Piero is passionate about participating in cultural and sporting events and is a member of the theater organization.

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Legal Aid WA ofrece servicios legales gratuitos o de bajo costo a la comunidad. Podemos ayudarlo si tiene preguntas sobre la ley, si va a ir a la corte o si necesita asesoramiento sobre un problema legal.

About the guest speaker
Gabriela Male es originalmente del Perú y ha trabajado en Legal Aid WA (LAWA) desde hace 21 años. LAWA es una entidad que recibe fondos del gobierno federal y estatal para otorgar ayuda legal a la comunidad de Australia Occidental.

Gabriela empezó a trabajar como consejera bilingüe para las personas hispano-hablantes con problemas legales. Los ayudaba a llenar formularios para la corte y cartas de negociación con terceros. También trabajo como asistente legal visitando las prisiones, su labor consistía en obtener información personal e instrucciones de los prisioneros para darles a los abogados en LAWA y llenar sus aplicaciones para obtener representación legal con LAWA. Fue asistente personal de la Consejera Legal Principal de LAWA quien preparaba apelaciones a las cortes superiores representando a los clientes que habían sido ya sentenciados.

Como Asesora tuvo la oportunidad de evaluar las aplicaciones de todo tipo de asistencia legal requerida por los clientes tanto en el área criminal como familiar. Actualmente trabaja en el área de administración en una sección nueva que brinda apoyo a los abogados privados que son contratados por LAWA para representar a los clientes.

(Legal Aid WA offers free or low-cost legal services to the community. We can help if you have questions about the law, if you are going to court, or if you need advice on a legal problem.

About the guest speaker
Gabriela Male is originally from Peru and she has worked at Legal Aid WA (LAWA) for 21 years. LAWA is an entity that receives funds from the federal and state government to provide legal aid to the Western Australian community.

Gabriela began working as a bilingual counselor for Spanish-speaking people with legal problems. She helped them fill out court forms and negotiating letters with third parties. She also worked as a paralegal visiting prisons, her job was to obtain personal information and instructions from prisoners to give to LAWA attorneys and fill out their applications for legal representation with LAWA. She was a personal assistant to LAWA's Chief Legal Counsel who prepared appeals to superior courts representing clients who had already been sentenced.

As an Advisor she had the opportunity to evaluate the applications of all types of legal assistance required by clients in both the criminal and family areas. She currently works in the administration area in a new section that provides support to private attorneys who are hired by LAWA to represent clients.

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拥有安全及舒适的居所是健康生活的重要组成部分。在本期节目中，我们将一起了解残障人士如何能够通过Housing Hub找到适合的无障碍住房。

About the guest speaker
今天的嘉宾是来自Housing Hub的Alecia Rathbone。Housing Hub是一个由残障人士和住房服务机构组成的在线社区，他们共同努力为残障人士创造更多无障碍住房选择。

(Having a safe and comfortable place to live is an essential part of living well. In this episode, learn how people with disabilities can find accessible places to live with the Housing Hub.

About the guest speaker
In this interview, we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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AMPARO Advocacy是一个非营利组织，通过代言服务为来自不同文化背景的残障人士提供支持。残障人士是我们社区中的弱势群体。AMPARO Advocacy支持每个人了解自己的权利，作出知情的决定，并为对他们重要的事务大声疾呼，据理力争。

About the guest speaker
本期节目采访的嘉宾是AMPARO Advocacy代言支持机构的Maureen Fordyce。Maureen是布里斯班市AMPARO Advocacy的经理。

About the guest speaker
In this interview, we are joined by Maureen Fordyce from AMPARO Advocacy. Maureen is the manager of Amparo Advocacy in Brisbane.

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达尔文海滨区是澳大利亚北领地达尔文市的一个旅游区，这是一个绝佳的旅行目的地。在这里有餐厅、酒店、酒吧、波浪泳池、人造海滩，以及多种旅游体验项目，供当地社区和游客享用。

About the guest speaker
Darwin Waterfront Precinct （达尔文海滨区）是位于澳大利亚北领地达尔文市的一个旅游区。本期节目中我们所分享的有关这个旅游区的信息，是由 Darwin Waterfront Corporation 的活动和营销经理 Kathy Burns 提供的。

About the guest speaker
The Darwin Waterfront Precinct is a tourist area in the Northern Territory of Australia in Darwin City. The information shared in this conversation was provided by Kathy Burns, the Events and Marketing Manager from the Darwin Waterfront Corporation.

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ਲਾਇਬ੍ਰੇਰੀਆਂ ਜੁੜਾਵ, ਉਤਸੁਕਤਾ ਅਤੇ ਰਚਨਾਤਮਕਤਾ ਦਾ ਸਥਾਨ ਹੁੰਦੀਆਂ ਹਨ। City of Canning ਦੀਆਂ ਚਾਰ ਲਾਇਬ੍ਰੇਰੀਆਂ ਹਨ ਜੋ ਬਹੁ-ਸੱਭਿਆਚਾਰਕ ਭਾਈਚਾਰਿਆਂ ਦੇ ਅਪਾਹਜ ਲੋਕਾਂ ਨੂੰ ਮੁਫ਼ਤ ਵਿੱਚ ਸਰੋਤ, ਗਤੀਵਿਧੀਆਂ ਅਤੇ ਪ੍ਰੋਗਰਾਮ ਪੇਸ਼ ਕਰਦੀਆਂ ਹਨ।

About the guest speaker
Kary Asmuth City of Canning Libraries ਦੇ ਟੀਮ ਲੀਡਰਾਂ ਵਿੱਚੋਂ ਇੱਕ ਹਨ, ਜੋ ਕਿ Riverton, Willetton, Cannington Library ਅਤੇ ਨਵੇਂ Hillview Intercultural Community Centre ਵਿਖੇ ਬਣੀਆਂ ਲਾਇਬ੍ਰੇਰੀਆਂ ਦੀ ਦੇਖ-ਰੇਖ ਕਰਦੇ ਹਨ।

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中学毕业后，许多残疾学生都希望继续获得教育，无论是通过大学、TAFE 还是其他职业学校。继续教育是美好生活的关键，可以带来令人兴奋的机会。在这期节目中，我们会讨论 Learning Together 工具包，它是适用于残疾学生和他们的父母或照顾者的。它提供了有关如何在教育中获得更多支持的信息和提示。

About the guest speaker
澳大利亚残障人法律中心 (ACDL) 是一个免费的社区法律中心，为新南威尔士州的人们提供免费的法律咨询。而他们新的 Learning Together (一起学习) 的工具包将对家长或照顾者提供帮助，无论他们住在哪个州。请从这里下载信息。

About the guest speaker
The Australian Centre for Disability Law (ACDL) is a free community legal centre, that provides free legal advice to people in New South Wales. Their new Learning Together toolkit will be useful to students, parents and carers, no matter which state they live in. Download the resource here.

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Que ce soi ten train, en tram, en ferry ou en bus, les réseaux de transport nous relient et nous emmènent la où nous devons aller. Vous allez apprendre les différentes façons, pour les usagers qui ont un handicap, d’utiliser les services du métro et des trains d’Adélaïde et le soutien qui peut leur être donné.

About the guest speaker
Aujourd’hui, Alex Conway se joint à nous. Il est le responsable de l’accessibilité, à Keolis Downer Adelaide, la société en charge des services métropolitains et de train d'Adélaïde.

About the guest speaker
Today we are joined by Alex Conway from Keolis Downer Adelaide, the operator of Adelaide metro and train services. Alex Conway is the Accessibility Officer at Keolis Downer.

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Ang Variety NT ay tumutulong sa mga batang may kapansanan sa Northern Territory na makamit ang kanilang buong potensyal. Alamin kung paano ang kanilang mga pagpopondo, programa at aktibidad ay maaaring suportahan ang iyong anak upang mamuhay nang maayos.

About the guest speaker
Ngayon ay kasama natin si Katrina Fong Lim mula sa Variety the Children’s Charity NT. Si Katrina ang Punong Tagapamahala ng Variety NT.

(Variety NT helps kids with disabilities in the Northern Territory reach their full potential. Learn how their grants, programs and activities can support your child to live well.

About the guest speaker
Today we are joined by Katrina Fong Lim from Variety the Children’s Charity NT. Katrina is the General Manager for Variety NT.

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Có một chỗ ở an toàn và thoải mái là một phần thiết yếu của cuộc sống tốt. Trong kỳ này, hãy tìm hiểu cách người khuyết tật làm sao để có thể tìm chỗ ở dễ sử dụng với Housing Hub.

About the guest speaker
Trong cuộc phỏng vấn này, chúng ta có sự tham dự của Alecia Rathbone từ Housing Hub. Housing Hub là một cộng đồng trực tuyến của những người khuyết tật và các nhà cung cấp chỗ ở cùng nhau làm việc để tạo ra các lựa chọn chỗ ở dễ sử dụng.

(Having a safe and comfortable place to live is an essential part of living well. In this episode, learn how people with disabilities can find accessible places to live with the Housing Hub.

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得到包容及支援的教育是讓殘疾人士生活得好的一個重要基礎。在本集節目中，我們認識到Australian Centre of Disability Law(ACDL) 資助的一個新項目- Learning Together toolkit。這網上工具手冊為殘疾學生的家長及照顧者提供了怎樣與小學學校一起支援有需要的學生。

About the guest speaker
The Australian Center for Disability Law (ACDL) 是一個免費的社區法律中心, 主要爲新南威爾斯州的人士提供免費法律意見服務。它們的新項目Learning Together toolkit 可為身處不同州份的殘疾學生家長或照顧者提供有用的資訊。

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Dr. Özlüer, bizlerle cilt rahatsızlığı olan insanlarin hayat kalitesini arttiracak bazı yararlı bilgiler paylaşarak. Doktorumuz, Deri hastalıkları konusundaki uzmanlık bilgisi ile Türk toplumunun cilt bozukluklarına bakis acisini geleneksel yoldan ziyade bilimsel olarak nasıl yaklaşılacağını öğrenecektir.

Bu podcast, Australasian College of Dermatologists işbirliği ile hazırlanmıştır.

About the guest speaker Bugünün podcast'inde, Avustralya'daki uzman dermatologlar için eğitimde bir zirve kabul edilen The Australasian College of Dermatologists'in bir üyesi olan Dr. Selim Özluer bize katılıyor. Doktorumuz, bizlerle cilt rahatsızlığı olan insanlarin hayat kalitesini arttiracak bazı yararlı bilgiler paylaşarak.

(Dr. Ozluer will be sharing some helpful information for people with skin conditions so they can improve their wellbeing. With his knowledge and expertise of skin disorders, the Turkish Australian community will learn how to approach skin disorders from a scientific and medicinal perspective.

This podcast has been produced in collaboration with the Australasian College of Dermatologists.

About the guest speaker In today’s podcast, we are joined by Dr Selim Ozluer, who is a Fellow of The Australasian College of Dermatologists, the training and peak membership organisation for specialist dermatologists in Australia. He will be sharing some helpful information for people with skin conditions so they can improve their wellbeing.

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Nuestra piel es el órgano más grande de nuestro cuerpo. Hay muchos australianos que padecen una afección de la piel a largo plazo que puede tener un impacto en su salud física, así como en su autoestima, salud mental y bienestar.

Los dermatólogos son médicos especialistas. Son los especialistas en las condiciones de la piel, cabello y uñas. Son capaces de diagnosticar, tratar y controlar más de 3000 afecciones de la piel. Los dermatólogos ayudan a las personas con afecciones como psoriasis, eczema, vitíligo, acné, alopecia, infecciones de la piel y cáncer de piel.

El Dr. Pablo Fernandez Penas, miembro del Colegio de Dermatólogos de Australasia, la organización de capacitación y membresía máxima para dermatólogos especialistas en Australia. Compartirá información útil para las personas con afecciones de la piel para que puedan mejorar su bienestar.

Este podcast ha sido producido en colaboración con el Colegio de Dermatólogos de Australasia.

About the guest speaker Pablo Fernández Peñas es profesor de Dermatología en la Facultad de Medicina de Sydney (Universidad de Sydney) y médico principal (académico) en el Hospital Westmead. Fue nombrado Jefe del Departamento de Dermatología del Hospital Westmead en 2010 y Director del Centro de Investigación Traslacional de la Piel en 2017. En la Fundación para la Piel y el Cáncer de Australia, ha sido Jefe de Educación (2011-15) y Jefe de Investigación (2008). -2018).

Dermatologists are specialist medical doctors. They are the specialists in conditions of the skin, hair and nails. They are able to diagnose, treat and manage more than 3,000 skin conditions. Dermatologists help people with conditions like psoriasis, eczema, vitiligo, acne, alopecia, skin infections and skin cancer.

Dr Pablo Fernandez Penas, who is a Fellow of The Australasian College of Dermatologists, the training and peak membership organisation for specialist dermatologists in Australia. He will be sharing some helpful information for people with skin conditions so they can improve their wellbeing.

This podcast has been produced in collaboration with the Australasian College of Dermatologists.

About the guest speaker Pablo Fernández Peñas is Professor in Dermatology at Sydney Medical School (The University of Sydney), and Senior Medical Practitioner (Academic) at Westmead Hospital. He was appointed Head of the Department of Dermatology at Westmead Hospital in 2010, and Director of the Centre for Translational Skin Research in 2017. At the Skin and Cancer Foundation Australia, he has been the Head of Education (2011-15) and Head of Research (2008-2018).

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피부는 우리 몸의 가장 큰 부분을 차지하는 기관입니다. 호주에 사는 분들 중에는 오랫동안 피부 질환을 겪는 경우가 많습니다. 피부 질환은 신체 건강은 물론 자존감, 정신건강, 행복에도 영향을 미칠 수 있습니다. 피부과 전문의를 가리키는 Dermatologist는 피부, 모발, 손발톱 관련 질환 전문가로 3,000여 가지 이상의 피부 관련 질환을 진단하고 치료하고 관리합니다. 건선, 습진, 백반, 여드름, 탈모, 피부염, 피부암에 이르는 다양한 질환을 겪는 분들께 도움을 드릴 수 있습니다. 적절한 치료와 병행해 누군가와 피부 질환에 대해 이야기를 나누는 것도 큰 도움이 될 수 있습니다. 피부, 모발, 손발톱 등의 질환으로 우울함을 느낀다면 지체하지 말고 의사 선생님의 도움을 받으시길 권합니다.

본 팟캐스트는 ‘호주 피부과 대학’(Australasian College of Dermatologists)과 협력하여 제작되었습니다.

About the guest speaker 피부과 전문의 황지은 선생님은 Australasian College of Dermatologists의 펠로우입니다. 피부암 진단 및 관리, 일반 의학 및 피부 외과, 습진, 건선, 여드름/주사, 다한증, 소아 피부과, 탈모 분야의 전문가이자 임상적 관심을 갖고 있습니다.

(Our skin is the largest organ in our body. There are many Australians who suffer from a long-term condition of the skin that can have an impact on their physical health as well as their self-esteem, mental health and wellbeing. Dermatologists are specialist medical doctors. They are the specialists in conditions of the skin, hair and nails. They are able to diagnose, treat and manage more than 3,000 skin conditions. Dermatologists help people with conditions like psoriasis, eczema, vitiligo, acne, alopecia, skin infections and skin cancer. Alongside the active treatment for your skin condition, talking to someone can make a real difference. So, if you are feeling really down or depressed about your skin, hair or nail condition, talk to your doctor about this. It is important not to delay seeking help.

This podcast has been produced in collaboration with the Australasian College of Dermatologists.

About the guest speaker Dr Shelley Ji Eun Hwang is a Specialist Dermatologist and Fellow of the Australasian College of Dermatologists. Dr Hwang’s clinical interests and expertise include skin cancer diagnosis and management, general medical and surgical dermatology, eczema, psoriasis, acne/rosacea, hyperhidrosis, paediatric dermatology, and hair loss.

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皮膚是我們身體的最大器官。在澳洲有很多人患有不同種類的皮膚疾患，對身體及精神健康都有影響。本集Charmaine 訪問了皮膚科專科醫生麥景行醫生, 她為我們講解了不同種族社區的皮膚疾病的情況，及應要注意的事項。她也提供了很多重要的資訊，幫助皮膚病患者在皮膚疾患下生活得更好。

本集的訪問是與澳洲皮膚病學院協辦。

About the guest speaker 麥景行醫生, 澳大利亞皮膚科學院的院士。麥景行醫生是澳大利亞和英國的皮膚專科註冊醫生。她分別在倫敦和墨爾本多間知名的教學醫院工作, 累積了豐富的皮膚專科診症經驗。麥景行醫生精通英語和粵語, 提供皮膚專科診症, 激光, 醫美, 皮膚兒科和皮膚外科手術的專科服務。

(Our skin is the largest organ in our body. There are many Australians who suffer from a long-term condition of the skin that can have an impact on their physical health and wellbeing. In this episode, Charmaine has invited Dr. Rose Mak to share with us some helpful information for people with skin conditions so they can improve their well-being, such as skin conditions/skin disorders in multicultural communities and how people experiencing skin disability take steps to live well.

This podcast has been produced in collaboration with the Australasian College of Dermatologists.

About the guest speaker Dr Rose Mak is a Fellow of the Australasian College of Dermatologists. Dr Rose has practised in busy tertiary teaching hospitals and private dermatology clinics in London and Melbourne. She is fluent in English and Cantonese and offers medical, paediatric and surgical dermatology services.

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في هذه الأيام، يُقبِل الكثير منّا على الزواج وتربية الأولاد والدراسة والعمل في نفس الوقت. تشاركنا ضيفة هذه الحلقة عن سعادتها في تجربة الزواج وتأسيس العائلة رغم أنّها وزوجها من ذوي الإعاقة الحركية. تعرفت ضيفتنا على زوجها خلال العمل التطوعي في جمعية تساعد الأشخاص ذوي الإعاقة. ولقد قررت الزّواج وإنجاب الأولاد وتربيتهم في وقت كانت فيه تكمل دراستها وتتابع عملها. استمعوا معنا عن أهمية التخطيط والتعاون ومشاركة المسؤوليّات مع من نحبّ، حتى نؤمّن السّبل إلى الحياة الجيدة.

About the storyteller اختارت ضيفة الحلقة عدم الإفصاح عن اسمها وهي أمّ وربّة منزل سعيدة وكذلك موظفّة ناجحة في عملها مع الجمعيات التي تساعد ذوي الإعاقة.

(These days, many of us are getting married, raising children, studying and working at the same time. Our storyteller in this episode shares her happy experience in marrying and establishing a family, even though she and her husband both had mobility impairments. She met her husband while volunteering in an organisation that supports people with disability. She made a choice to get married and started a family while she was studying and working. Tune in to hear a story about the importance of planning, cooperation and sharing responsibilities with those we love, in order to ensure the path to living well.

About the storyteller The storyteller has chosen to remain anonymous. She is a happy homemaker as well as a successful employee in an organisation that supports people with disability.

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Taong 2007 noong natanggap ni Lucy Lopez Rivera ang diagnosis na Retinitis Pigmentosa. Hindi naging balakid ang kanyang diagnosis sa pamumuhay ng aktibo at masaya.

Sa tulong ng ibat-ibang mga organisasyon sa Australya, nanatiling aktibo sa Lucy sa komunidad at sa teatro. "Kailangan mag move-on. Mabuhay ng masaya. Maraming tumutulong sa akin sa bahay at upang makapunta sa mga mga activities ko sa teatro," ibinahagi ng 62 taong gulang na vision impaired na aktres.

About the guest speaker (In 2007 Lucy Lopez Rivera was diagnosed with Retinitis Pigmentosa. Her diagnosis did not stop her from living an active and happy life.

Through the assistance of various support services, Lucy is able to continue with her activities in the community and theatre. "We need to move on. Live a happy life. We are very lucky here in Australia, I am very lucky to have the support of many people in and out of my home. It allows me to continue with my social life and acting," shares the 62-year-old vision-impaired actress.

About the guest speaker )

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ਸਿਡਨੀ ਵੰਨ-ਸੁਵੰਨੀ ਆਬਾਦੀ ਵਾਲਾ ਇੱਕ ਜੀਵੰਤ ਸ਼ਹਿਰ ਹੈ। The City of Sydney Council ਸ਼ਹਿਰੀ ਕੇਂਦਰ ਅਤੇ ਉਨ੍ਹਾਂ ਦੀਆਂ ਸੀਮਾਵਾਂ ਵਿੱਚ ਆਉਣ ਵਾਲੇ 30 ਤੋਂ ਵੱਧ ਉਪਨਗਰਾਂ ਲਈ ਜ਼ਿੰਮੇਵਾਰੀ ਰੱਖਦੀ ਸਥਾਨਕ ਸਰਕਾਰ ਹੈ। ਇਸ ਇੰਟਰਵਿਊ ਵਿੱਚ ਸਿਡਨੀ ਦੀਆਂ ਸਮਿਲਿਤ ਗਤੀਵਿਧੀਆਂ ਅਤੇ ਸਥਾਨਾਂ ਬਾਰੇ ਜਾਣੋ।

About the guest speaker City of Sydney Council ਦੇ Mary Liang, ਪਾਲਿਸੀ ਅਤੇ ਪ੍ਰੋਗਰਾਮ ਡਿਵੈਲਪਮੈਂਟ (ਵਿਕਾਸ ਅਧਿਕਾਰੀ) ਅਫ਼ਸਰ ਸਾਡੇ ਨਾਲ ਜੁੜ ਗਏ ਹਨ।

(Sydney is a vibrant city with a diverse population. The City of Sydney Council is the local government responsible for the city centre and more than 30 suburbs within their boundaries. Learn about Sydney’s inclusive activities and venues in this interview.

About the guest speaker We are joined by Mary Liang, Policy and Program Development Officer from the City of Sydney Council.

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ਸਟੇਟ ਲਾਇਬ੍ਰੇਰੀਆਂ ਅਤੇ ਜਨਤਕ ਲਾਇਬ੍ਰੇਰੀਆਂ ਸੱਭਿਆਚਾਰਕ ਵਿਭਿੰਨਤਾਵਾਂ ਵਾਲੇ ਅਪਾਹਜ ਲੋਕਾਂ ਲਈ ਇੱਕ ਬਹੁਤ ਵਧੀਆ ਕੇਂਦਰ ਹਨ। ਉਹ ਅਜਿਹੇ ਸਰੋਤ, ਪ੍ਰੋਗਰਾਮ ਅਤੇ ਸੰਮਲਿਤ ਸਥਾਨ ਪ੍ਰਦਾਨ ਕਰਦੇ ਹਨ ਜਿਨ੍ਹਾਂ ਦਾ ਅਸੀਂ ਸਾਰੇ ਆਨੰਦ ਲੈ ਸਕਦੇ ਹਾਂ।

About the guest speaker ਇਹ State Library of NSW ਦੇ Cameron Morley ਨਾਲ ਕੀਤਾ ਜਾਣ ਵਾਲਾ ਇੱਕ ਇੰਟਰਵਿਊ ਹੈ।

(State Libraries and Public Libraries are great hubs for culturally diverse people with disabilities. They offer resources, programs and inclusive spaces that we can all enjoy.

About the guest speaker This is an interview with Cameron Morley, from the State Library of NSW.

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许多残障人士喜欢去俱乐部和酒吧，因为它们是具包容性和受欢迎的场所。但是，如果他们发展出高风险的赌博行为，在这些场所赌博的机会可能会给人们的身心健康带来危害。感觉可以控制自己的金钱和行为是自我独立性的重要组成部分。

良朋互助是一个电话援助服务项目（1300 755 878）, 适用于因赌博而受到伤害的人/或其家人，朋友。服务热线由自己或家庭成员曾深受失控的赌博行为困扰的志愿者接听。

About the guest speaker 本集嘉宾是来自良朋互助的咨询师 Grace 。

(Many people with disabilities enjoy going to clubs and pubs because they are inclusive and welcoming venues. However, the opportunity to gamble at these venues may pose a risk to people's wellbeing if they develop risky gambling behaviours. Feeling in control of your money and your actions is an important part of having independence.

The Chinese Peer Support Program is a telephone service (1300 755 878) for people or their families and friends who are experiencing harm from gambling. It is staffed by Chinese speaking volunteers who have been through their own or a family member's issue in relation to out-of-control gambling behaviour.

About the guest speaker Grace, the guest speaker joining us for this interview, is a registered councillor from Chinese Peer Connection.

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Le Darwin Convention Center est un parfait exemple de lieu inclusif et constitue la pièce maîtresse du Darwin Waterfront Precinct. Le Centre offre à ses visiteurs un espace de réflexion, des opportunités d'apprentissage et du temps pour établir de véritables relations et tisser des liens. Découvrez les possibilités d'intégration offertes par le Centre aux employés et aux visiteurs handicapés.

About the guest speaker Chaque année, le Darwin Convention Center accueille des centaines d'événements commerciaux et communautaires à succès pour des clients australiens et internationaux. Pour en savoir plus, consultez le site Web du Darwin Convention Center.

About the guest speaker Every year, the Darwin Convention Centre hosts hundreds of successful business and community events for both Australian and international clients. Learn more about the Convention Centre at their website.

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Il est essentiel de pouvoir vivre dans un lieu qui offre à la fois sécurité et confort. Dans cet épisode, vous allez apprendre comment les personnes qui ont un handicap peuvent trouver un logement accessible où elles pourront vivre, grâce à l’Housing Hub.

About the guest speaker Pour cet entretien, Alecia Rathbone d’Housing Hub se joint à nous. L’Housing Hub fait le lien en ligne entre les personnes qui ont un handicap et des pourvoyeurs de propriété qui travaillent ensemble pour créer des options de logement accessible.

(Having a safe and comfortable place to live is an essential part of living well. In this episode, learn how people with disabilities can find accessible places to live with the Housing Hub.

About the guest speaker In this interview, we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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AMPARO Advocacy est une organisation à but non lucratif qui soutient les personnes vulnérables issues de milieux culturels divers et souffrant d'un handicap par le biais de la défense de leurs droits. AMPARO Advocacy aide les personnes à comprendre leurs droits, à prendre des décisions en connaissance de cause et à s’exprimer sur ce qui est important pour elles.

About the guest speaker Maureen Fordyce d’AMPARO Advocacy se joint à nous pour cet entretien. Maureen est la directrice d’Amparo Advocacy à Brisbane.

About the guest speaker In this interview, we are joined by Maureen Fordyce from AMPARO Advocacy. Maureen is the manager of Amparo Advocacy in Brisbane.

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Vous avez peut-être une propriété que vous désirez louer ou vendre et qui serait parfaite pour une personne qui a un handicap. L’Housing Hub est là pour vous aider.

About the guest speaker Aujourd’hui, Alecia Rathbone d’Housing Hub se joint à nous.

L’Housing Hub fait le lien en ligne entre les personnes qui ont un handicap et des pourvoyeurs de propriété qui travaillent ensemble pour créer des options de logement accessible.

(You may have a property you want to rent or sell that would be perfect for a person with a disability. The Housing Hub is here to help.

About the guest speaker Today we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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AMPARO Advocacy هي منظمة غير ربحية تدعم الأشخاص الضعفاء من خلفيات متنوعة ثقافيًا من ذوي الإعاقة وذلك من خلال المناصرة.

تدعم AMPARO Advocacy الناس لفهم حقوقهم واتخاذ قرارات مستنيرة والجهر بما هو مهم بالنسبة لهم.

About the guest speaker في هذه المقابلة، تنضم إلينا Maureen Fordyce من AMPARO Advocacy.

Maureen هي مديرة Amparo Advocacy في بريزبين.

About the guest speaker In this interview, we are joined by Maureen Fordyce from AMPARO Advocacy. Maureen is the manager of Amparo Advocacy in Brisbane.

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تعرّف على كيفية قيام Carers Queensland بدعم الأشخاص ذوي الإعاقة لتحسين خياراتهم واستقلاليتهم. يمكن أن تعلّمك ورش العمل التي تنظمها هذه المؤسسة كيفية مناصرتك الذاتية والعثور على فرص التواصل وبناء مؤسسة تجارية خاصة بك.

About the guest speaker في هذه المقابلة، تنضم إلينا Jenny Frowd من Carers Queensland.

تعمل Jenny لدى برنامج Carers Queensland’s NDIS Local Area Coordination Partner in the Community، حيث تدعم الأشخاص ذوي الإعاقة ليعيشوا الحياة التي يختارونها وتعمل على جعل مجتمعنا أكثر شمولاً وسهولة للأشخاص ذوي الإعاقة.

About the guest speaker In this interview, we are joined by Jenny Frowd from Carers Queensland. Jenny is part of Carers Queensland’s NDIS Local Area Coordination Partner in the Community program, supporting people with disability to live the life they choose and working to make our community more inclusive and accessible.

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يُعتبر الحصول على مكان آمن ومريح للعيش فيه جزءًا أساسيًا من العيش الجيد. في هذه الحلقة، نتعرّف على الطريقة التي يمكن بها للأشخاص ذوي الإعاقة العثور على أماكن مناسبة لذوي الإعاقة للعيش فيها عن طريق Housing Hub.

About the guest speaker تنضم إلينا اليوم Alecia Rathbone من Housing Hub. Housing Hub عبارة عن مجتمع عبر الإنترنت للأشخاص ذوي الإعاقة ومقدمي خدمات الإسكان يعملون معًا لإقامة خيارات سكن مناسبة للأشخاص ذوي الإعاقة.

(Having a safe and comfortable place to live is an essential part of living well. In this episode, learn how people with disabilities can find accessible places to live with the Housing Hub.

About the guest speaker In this interview, we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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प्रत्येक व्यक्ति को अपने समुदाय का हिस्सा बनने, सामुदायिक स्थानों में स्वागत पाने और कार्यक्रमों और गतिविधियों में भाग लेने का अधिकार है। अपनी पिछली कड़ी में, हमने Carers Queensland द्वारा पेश किए गए स्वयं की वकालत करना( सेल्फ़-एडवोकेसी) और व्यक्तिगत क्षमता निर्माण कार्यक्रमों के बारे में सीखा। आज, हम सामाजिक और सामुदायिक जुड़ाव पर ध्यान केंद्रित करने वाले और अधिक कार्यक्रमों का पता लगाएँगे।

About the guest speaker इस साक्षात्कार में, हम Carers Queensland की Carol MacArthur से जुड़े हैं।

कैरल Carers Queensland’s NDIS Local Area Coordination Partner in the Community कार्यक्रम का हिस्सा हैं। वे विकलांग लोगों को NDIS का उपयोग करने, अपने समुदाय के सदस्यों में शामिल होने और सम्मान और नियंत्रण के साथ जीने में मदद करते हैं। कैरल विकलांग लोगों को उनके समुदायों में अधिक सक्रिय रूप से भाग लेने में मदद करने वाली परियोजनाओं पर काम करती हैं ।

About the guest speaker In this interview, we are joined by Carol MacArthur from Carers Queensland. Carol is part of Carers Queensland’s NDIS Local Area Coordination Partner in the Community program. They help people with disability to use the NDIS, to be involved members of their community, and live with dignity and control. Carol works on projects that help people with disability participate more actively in their communities.

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قامت ضيفتنا إكرام بزيارة الحدائق النباتية الوطنية في كانبيرا وأرادت مشاركتنا تجربتها. من مسار Fauna إلى الأنشطة الخاصة خلال الإجازات المدرسية، يوجد في الحدائق النباتية الوطنية ما يناسب الجميع. تشاركنا إكرام أكثر ما أعجبها وكَم من السهل الوصول إلى المعارض المختلفة وأجزاء مختلفة من الحدائق.

About the storyteller إكرام راوية قصص رائعة و جداً متحمسة. تُحِبُ المغامرات والاستمتاع بالطبيعة. والأهم من ذلك كله أنها تريد من الجميع أن يفعلوا ذلك أيضًا. رسالتها إلى المجتمع هي ألا تدع أي شيء يمنعك من عيش أفضل حياة ممكنة.

(Our guest Ikram has visited the Australian National Botanic Gardens in Canberra and wanted to share her experience. From the Fauna Trail, to special activities during the school holidays, the National Botanic Gardens has something for everyone. Ikram shares with us what she liked the most and how easy it was to access the different exhibitions and different parts of the gardens.

About the storyteller Ikram is an enthusiastic storyteller who is full of life. She loves going out and enjoying nature. Most of all, she wants everyone to do so as well. Her message to the community is to never let anything stop you from living the best life you can.

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ਰਹਿਣ ਲਈ ਇੱਕ ਸੁਰੱਖਿਅਤ ਅਤੇ ਆਰਾਮਦਾਇਕ ਸਥਾਨ ਦਾ ਹੋਣਾ, ਵਧੀਆ ਜੀਵਨ ਜਿਉਣ ਦਾ ਇੱਕ ਜ਼ਰੂਰੀ ਹਿੱਸਾ ਹੈ। ਇਸ ਐਪੀਸੋਡ ਵਿੱਚ, ਸਿੱਖੋ ਕਿ Housing Hub ਦੀ ਸਹਾਇਤਾ ਨਾਲ ਅਪਾਹਜ ਲੋਕ ਰਹਿਣ ਲਈ ਇੱਕ ਪਹੁੰਚਯੋਗ ਸਥਾਨ ਕਿਵੇਂ ਲੱਭ ਸਕਦੇ ਹਨ।

About the guest speaker ਇਸ ਇੰਟਰਵਿਊ ਵਿੱਚ, Housing Hub ਤੋਂ Alecia Rathbone ਸਾਡੇ ਨਾਲ ਜੁੜ ਗਏ ਹਨ। Housing Hub ਅਪਾਹਜ ਲੋਕਾਂ ਅਤੇ ਰਿਹਾਇਸ਼ ਪ੍ਰਦਾਤਾਵਾਂ ਦੀ ਇੱਕ ਆਨਲਾਈਨ ਕਮਿਊਨਿਟੀ ਹੈ ਜੋ ਪਹੁੰਚਯੋਗ ਰਿਹਾਇਸ਼ ਵਿਕਲਪਾਂ ਦਾ ਨਿਰਮਾਣ ਕਰਨ ਲਈ ਇਕੱਠੇ ਕੰਮ ਕਰਦੇ ਹਨ।

(Having a safe and comfortable place to live is an essential part of living well. In this episode, learn how people with disabilities can find accessible places to live with the Housing Hub.

About the guest speaker In this interview, we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

)

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Ang mga batang may kapansanan ay dapat na makakuha na pagkakataon na makapaglaro, makapag-aral at lumago na katulad ng ibang bata. Ang Early Childhood Australia (ECA) ay nagbibigay sa mga magulang ng gabay upang matulungan kayong mahanap ang nababagay na paaralan para sa iyong anak at matuklasan kung anong suporta ang mayroon.

About the guest speaker Sa bahaging ito, tayo ay sasamahan nina Trish at Ann mula sa Early Childhood Australia (ECA).

About the guest speaker In this episode, we are joined by Trish and Ann from Early Childhood Australia (ECA).

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اختار العمل والحياة في الريف الأسترالي ووجد فيه المكان المفضّل لحرصه على المحافظة على نمط حياة يسمح له التفاعل مع الطبيعة ومع المزارعين. نلتقي اليوم مع الطبيب حمودي نشمي الدايني والذي سيحدثنا عن علاقة طبيب العائلة بالمرتادين إلى عيادته، بما فيهم الأشخاص من ذوي الإعاقة. استمعوا معنا إلى تفاصيل مهمة عن عمل طبيب العائلة واستكشفوا طرقاً وخططاً جديدة لتأمين العيش الجيد مع الاعاقة.

About the guest speaker د. حمودي نشمي الدايني، طبيب أرياف أسترالي من أصل عراقي. بالإضافة للطّبّ والخدمات الطّبّية في الريف، يشارك الفلاحين شغفهم بالحيوانات والزارعة ويقضي وقتاً في مزرعته مع الأبقار والأغنام. يستمتع دكتور حمودي بالكتابة والقراءة ويكتب أحياناً حكايات بلسان الحيوانات عن مزرعته الجميلة.

يعمل دكتور حمودي نشمي الدايني في Mannum Medical Centre منذ سنة 2008

(He decided to work and live in the countryside in order to maintain a lifestyle that allows him to interact with nature and with farmers. Today we meet with Dr Hamoudi Neshmi Aldyni who will tell us about the relationship of the family doctor with his patients, including people with disabilities. Tune in to hear important details about the family doctor's work and explore new ways and plans to ensure living well with a disability.

About the guest speaker Dr Hamoudi Neshmi Aldyni is an Australian rural doctor of Iraqi origin. In addition to his medical services in the countryside, he shares the farmers’ passion for animals and agriculture and spends time on his own farm with cows and sheep. Dr Hamoudi loves reading and writing, and sometimes writes stories about animal and his beautiful farm.

Dr Hamoudi Neshmi Aldyni has been working at Mannum Medical Center since 2008.

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Sterling Care Management විවිධ සංස්කෘතික හා ආගමික පසුබිම්වලින් පැමිණෙන පුද්ගලයන්ට ඔවුන්ගේ ස්වාධීනත්වය, කණ්ඩායමකට ඇතුළත්වීම, සමාජීය සහ ආර්ථික සහභාගිත්වය වැඩි කිරීම සඳහා වැඩසටහන් ක්‍රියාත්මක කිරීම ගැන කතා කරනවා. විවිධ පුද්ගල සහ කණ්ඩායම් ක්‍රියාකාරකම් සමඟ සතුටින් සහ ස්වාධීනව ජීවත්වන පුද්ගලයින් මෙම වැඩසටහන මගින් සවිබල ගැන්වෙනවා. ඊට ආබාධිත පුද්ගලයින් ද ඇතුළත් වෙනවා. මෙම වැඩසටහනට සහභාගිවන්නන්ට පරිසරයේ නැවුම් වාතයත් සමගින් - උද්‍යාන සහ වෙරළ යන දෙකෙහිම සැහැල්ලුවෙන් ඇවිදීමට ඉඩ සලසනවා. මෙම වැඩසටහන විවිධ ක්‍රියාකාරකම් සමඟ සතුටින් හා සෞඛ්‍ය සම්පන්නව ජීවත්වන පුද්ගලයින් සවිබල ගන්වනවා.

About the guest speaker ශ්‍රී පූබාලසිංහම් - මෙහෙයුම් කළමනාකරු

(Our guest speaker will talk about how Sterling Care runs a passive exercise program to people from diverse cultural and religious backgrounds in order to increase their independence, inclusion, social and economic participation. The guest speaker will explain how this program empowers people living happily and independently with different individual and group activities. It is inclusive of people with disability too. This program allows participants to enjoy a relaxed stroll among the grounds of nature and fresh air in the natural environment - both parks and beaches. This program empowers people living happily and healthy with different activities.

About the guest speaker Sri Poobalasingham- Operations Manager

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STERLING CARE MANAGEMENT පුද්ගලයන් අතර මිත්‍රත්වය වර්ධනය කිරීමට 'මිතුරු සමාජ' වැඩසටහනක් සංවිධානය කරනවා. ඊට සහභාගිවන්නන්ට ධනාත්මකව අන්තර් ක්‍රියාකාරකම් කිරීමට අවස්ථාව ලැබෙනවා. ඒ ඔවුන්ගේ අත්දැකීම් සහ රුචිකත්වයන් බෙදාගැනීමෙන්.

පුවරු ක්‍රීඩා, විනෝදාත්මක වැඩසටහන් සහ ක්‍රියාකාරකම් සමඟ ගායනා කිරීමට ඔවුන්ව දිරිමත් කෙරෙනවා. එම ක්‍රියාකාරකම් ඔවුන්ගේ සතුටට බොහෝ සෙයින් හේතු වෙනවා. මෙම වැඩසටහන විවිධ ක්‍රියාකාරකම් සමඟ සතුටින් හා සෞඛ්‍ය සම්පන්නව ජීවත්වන පුද්ගලයින් සවිබල ගන්වනවා.

About the guest speaker ශ්‍රී පූබාලසිංහම් Sterling Care Management ආයතනයේ මෙහෙයුම් කළමනාකාරිවරියයි.

(STERLING CARE MANAGEMENT conducts a program to develop many valuable friendships with each other. Participants get positive social interaction by sharing both their stories and their interests.

Board games, the laughing program and sing along activities cheer them up and contribute a lot to their happiness. This program empowers people living happily and healthy with different activities.

About the guest speaker Sri Poobalasingam is the Operations Manager of Sterling Care Management.

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රිය පැදවීම යම් ආකාරයක ස්වාධීනත්වයක් ලබාදෙයි. එය ඔබේ ප්‍රජාව වෙත වැඩිපුර ගමන් කිරීමට හෝ වැඩි ජීවන රටාවකට සහභාගී වීමට ඔබට ඉඩ සලසයි.

නමුත් ආබාධ සහිත පුද්ගලයින්ට රියදුරු බලපත්‍රය ලබා ගැනීම සඳහා විශේෂ පුහුණුවක් සහ උපදෙස් අවශ්‍ය වේ. ආබාධිත වීම සැමවිටම රියදුරු බලපත්‍රයක් ලබා ගැනීමට බාධාවක් නොවේ. රිය පැදවීමට ඉගෙනීම ඔබේ ඉලක්කයක් නම් එය සපුරා ගැනීමට ඔබට සහාය විය හැකි ක්‍රම තිබේ. ආබාධ සහිත බොහෝ දෙනෙකුට මෝටර් රථයක් පැදවීමට ඉගෙන ගත හැකියි. සියලුම රියදුරු උපදේශකයින් ආබාධිත පුද්ගලයින් සඳහා පුහුණුව ලබා දෙන්නේ නැහැ. ආබාධිත ඉගෙනුම ලබන්නන්ට උපකාර කිරීම සඳහා විශේෂ පුහුණුවක් ලබා ගත යුතුයි. ඔවුන්ට ආබාධිත ඉගෙනුම ලබන්නන්ට ගැලපෙන විශේෂිත ඉගැන්වීම් ශෛලීන් භාවිතා කිරීමේ අත්දැකීම් තිබිය යුතුයි. ආබාධිත රියදුරන්ට රිය පැදවීමට උපකාර කිරීම සඳහා විශේෂිත වූ අනුමත රියදුරු උපදේශකයෙකු (ADI) අවශ්‍ය වේ.

About the guest speaker අද අප හා එක්වන්නේ DOS රියදුරු පාසලේ ප්‍රධාන උපදේශක දීපාල් ද සිල්වායි. DOS රියදුරු පාසල විවිධ ශාරීරික හැකියාවන් ඇති පුද්ගලයින්ට ඔවුන්ගේ රියදුරු පරීක්ෂණය සූදානම් කරයි. මිට අමතරව එය විශ්වාසයෙන් යුතුව සමත් වීමට පුහුණු කරන සහ විශේෂඥ උපදෙස් ලබා දෙන රියදුරු පාසලකි. මෙම වැඩසටහන රිය පැදවීමේ කුසලතාව ලබා ගනිමින් සතුටින් හා ස්වාධීනව ජීවත් වීමට මිනිසුන් දිරිමත් කරයි. රිය පැදවීමට ඉගෙන ගැනීම සඳහා ඇති විකල්ප පිළිබඳ වැඩිදුර තොරතුරු ලබා ගන්න Disability Support Guide වෙත පිවිසෙන්න.

(This story illustrates how driving provides a kind of independence and allows you to travel more around your community or to participate in more lifestyle activities.

Many people with disabilities need special training and advice to get their driver's license. Having a disability does not always prevent you from being able to get a driver’s license and if learning to drive is a goal of yours there are ways you can be supported to achieve your goal. Most people with disability can learn to drive a car. While not all driving instructors provide training for people with disabilities, some instructors can be specialised in supporting disabled drivers and may have experience in using particular teaching styles which suit how they learn. Disabled drivers need an approved driving instructor (ADI) whom are specialised in helping people with disabilities to drive.

About the guest speaker Today we are joined by Deepal De Silva, Principle Instructor of DOS Driving School. DOS Driving School is one of the driving schools that train and provide expert advice to people with different physical abilities to prepare and confidently pass their driving test. This program empowers people to live happily and independently by attaining the skill to drive. Get more information about accessible options for learning to drive at the Disability Support Guide.

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තමන් වෙනුවෙන් කතා කිරීමට ආත්ම විශ්වාසය ඇති කරගන තිබීම හොඳින් ජීවත් වීමේ වැදගත් අංගයකි.

Raise our Voices වැඩසටහනේ අරමුණ සංස්කෘතික සහ භාෂාමය වශයෙන් විවිධ ප්‍රජාවන්හි සිටින ආබාධිතතාවයන් සහිත පුද්ගලයන්ට තමන් වෙනුවෙන් කතා කිරීමේ හැකියාවන් වර්ධනය කිරීම සහ ඔවුන්ව බලගැන්වීමයි.

About the guest speaker Raise Our Voices මෙහෙයවනු ලබන්නේ Ethnic Communities’ Council of Victoria විසිනි. අද ආරාධිත අමුත්තා අපේ වැඩසටහන් නායකයෙක් වන යුසෙෆ් ය.

About the guest speaker Raise Our Voices is run by Ethnic Communities’ Council of Victoria. Today’s guest is Youssif, one of the program leaders.

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Australian Multicultural Community Services (AMCS) ආයතනය තොරතුරු තාක්ෂණ කුසලතා වර්ධනය කර ගැනීමට සහ තාක්ෂණය භාවිතා කිරීමට වැඩසටහනක් පවත්වයි. එය මූලික තාක්ෂණික දැනුම, වීඩියෝ ඇමතුම් ලබා ගැනීම, iPad සහ ටැබ්ලට් භාවිතා කිරීම සහ විද්‍යුත් තැපෑලක් හෝ අන්තර්ජාල පිරික්සුම, Microsoft Office පුහුණු කිරීම ආවරණය කරයි. මෙම වැඩසටහන මඟින් වඩාත් යාවත්කාලීන වූ තාක්‍ෂණය සහ විද්‍යුත් සන්නිවේදන කුසලතා සමඟ සතුටින් හා ස්වාධීනව ජිවත් වීමට අබාධ සහිත ජනතාව සවිබල ගන්වයි.

About the guest speaker මේ සාකච්ඡාවට සහභාගී වන්නේ AMCS ආයතනයේ ප්‍රජා සම්බන්ධතා සවිබලගැන්වීමේ කළමනාකරු ආචාර්ය මේධා ගුණවර්ධන

(Australian Multicultural Community Services (AMCS) conduct a program to develop e-communication skills and using technology, which covers basic technology knowledge, making video calls, using iPad and tablets, and training Microsoft Office to send an email or internet browsing. This program empowers people with technology ang e-communication skills so they can live independently and happily.

About the guest speaker Dr. Medha Gunawardena, Community Relations Empowerment Manager, AMCS is the guest in this discussion.

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Che si utilizzi il treno, il tram, il battello o l'autobus, le reti di trasporto garantiscono i collegamenti e ci permettono di raggiungere la nostra destinazione. In questa intervista spiegheremo i vari modi in cui i passeggeri disabili possono utilizzare treni e metropolitana ad Adelaide e l'assistenza disponibile.

About the guest speaker Oggi siamo in compagnia di Alex Conway di Keolis Downer Adelaide, l'operatore dei servizi delle ferrovie e della metropolitana ad Adelaide. Alex Conway è il responsabile dell'accessibilità presso Keolis Downer.

About the guest speaker Today we are joined by Alex Conway from Keolis Downer Adelaide, the operator of Adelaide metro and train services. Alex Conway is the Accessibility Officer at Keolis Downer.

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या कथेत ड्रीम ब्रिज फाउंडेशनबद्दल सांगितले आहे जे स्थानिक कलाकारांना एक सर्वसमावेशक आणि सुलभ व्यासपीठ प्रदान करते जे नृत्य, गायन आणि कोणतेही वाद्य वाजविण्यासारख्या कला सादर करण्याची आवड असलेल्या कलाकारांना एक सर्वसमावेशक आणि सुलभ व्यासपीठ प्रदान करते. हे व्यासपीठ सर्व स्थानिक कलाकारांसाठी खुले आहे जे उत्कट आहेत आणि सार्वजनिक व्यासपीठावर आपले छंद जोपासू इच्छितात.

https://artsaccessaustralia.org/

NSW - https://aarts.net.au

VIC - https://www.artsaccess.com.au/

https://chooseart.com.au/

About the guest speaker श्री. मदन देशमुख यांनी ड्रीम ब्रिज फाउंडेशन या ना-नफा संस्थेबद्दल सांगितले आहे, जी स्थानिक कलाकारांना त्यांच्याद्वारे आयोजित कार्यक्रमांमध्ये नृत्य, गायन आणि वाद्य वाजविण्याची आवड असलेल्या कलाकारांना सर्जनशील व्यासपीठ प्रदान करते. जमा झालेली रक्कम वंचित गटांना सक्षम करण्यासाठी आणि समुदाय सक्षमीकरणासाठी दान केली जाते.

(This story talks about Dream Bridge Foundation that provides an inclusive and accessible platform to local artists who are passionate about performing arts like dancing, singing and playing any musical instruments. This platform is open for all local artists who are passionate and want to pursue their hobbies on a public stage.

https://artsaccessaustralia.org/

NSW - https://aarts.net.au

VIC - https://www.artsaccess.com.au/

https://chooseart.com.au/

About the guest speaker Mr. Madan Deshmukh talks about Dream Bridge foundation, a non for profit organisation which provides creative platform to local artists interested in performing arts like dancing, singing and playing musical instruments in events organised by them. The amount collected is donated for empowering disadvantaged groups and for community empowerment.

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ऑस्ट्रेलियामध्ये स्वातंत्र्य मिळविण्यासाठी एखादी व्यक्ती कशाप्रकारे निवड करू शकते आणि कशाप्रकारे समर्थन मिळवू शकते हे या कथेने स्पष्ट केले आहे. आजची कथाकार संभाव्य सेवा आणि संस्थांबद्दल बोलते ज्यांनी तिला कामाच्या संधी मिळविण्यासाठी, स्वतंत्रपणे जगण्यासाठी आणि जीवनाचा पुरेपूर आनंद घेण्यासाठी मदत केली.

About the storyteller आमच्या कथाकाराला प्रवास करणे, बेक करणे, स्वयंपाक करणे आणि चित्रे रेखाटणे आवडते, ती जिथे जिथे जाईल तिथे तिथे सकारात्मकता निर्माण करणे ह्या गोष्टी आवडतात. ती सतत स्वत: ला तिच्या छंदांमध्ये गुंतवून घेते आणि तिला तिच्या संपूर्ण प्रवासात सकारात्मक आणि आनंदी राहण्यास पाठिंबा दिलेल्या तिच्या मित्र परिवाराशी आणि कुटुंबियांशी नातेसंबंध टिकवून ठेवायला आवडते.

(This story illustrates how one can make choices and find support to gain independence in Australia. Today's storyteller talks about potential services and institutions that supported her to gain work opportunities, live independently and enjoy life to the fullest.

About the storyteller Our storyteller loves to travel, bake, cook and draw, creating a positive space wherever she goes. She constantly engages herself in her hobbies and loves to stay connected with her friends and family who have supported her to stay positive and happy throughout her journey.

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अनुदीप ऑस्ट्रेलिया और न्यूजीलैंड में मल्टीमॉडल पब्लिक ट्रांसपोर्ट के सबसे बड़े प्रदाता केओलिस डाउनर में पैसेंजर सर्विस असिस्टेंट (PSA) हैं। सार्वजनिक परिवहन एक मुख्यधारा की सेवा है और, अपनी भूमिका के माध्यम से, अनुदीप विकलांग लोगों का समर्थन और सहायता करती है। अनुदीप को अन्य पीएसए की तरह, विकलांगता और विकलांग लोगों के जीवन पर इसके प्रभाव को समझने में उनकी सहायता करने के लिए पहुंच और विविधता training लेनी पड़ी।

केओलिस डाउनर "एक यात्री की तरह सोचें" के सिद्धांत पर काम करता है जो ग्राहक अनुभव को बढ़ाने पर केंद्रित है। नतीजतन, विकलांग लोग और अन्य ग्राहक उच्च स्तर की समयपालन, सुरक्षा और विश्वसनीयता का आनंद लेते हैं।

सुलभ वॉलेट और साथी कार्ड जैसी अन्य सेवाएं पसंद और नियंत्रण को बढ़ावा देती हैं, क्योंकि इससे विकलांग लोगों के पास इस बात पर नियंत्रण होता है कि उन्हें बाहर निकलने पर किसके साथ जाना है। सुगम परिवहन सामाजिक समावेश और सामुदायिक भागीदारी को बढ़ावा देता है।

कृपया ध्यान रखें कि इस साक्षात्कार में, अतिथि वक्ता विकलांगता पर चर्चा करने के लिए पहचान-पहली भाषा का उपयोग करती है। बहुत से लोग अब व्यक्ति-प्रथम भाषा पसंद करते हैं। जिस तरह से हम विभिन्न भाषाओं में विकलांगता के बारे में बात करते हैं वह हमेशा अधिक समावेशी और सम्मानजनक बनाने के लिए विकसित हो रहा है। इसके बारे में और जानने के लिए यहां पढ़ें।

About the guest speaker अनुदीप ऑस्ट्रेलिया और न्यूजीलैंड में मल्टीमॉडल पब्लिक ट्रांसपोर्ट के सबसे बड़े प्रदाता केओलिस डाउनर में पैसेंजर सर्विस असिस्टेंट हैं।

अनुदीप केओलिस डाउनर द्वारा प्रदान की जाने वाली समावेशी सेवाओं के बारे में जानकारी साझा कर रही हैं - कुछ ऐसा जो बहुत से लोगों के लिए उपयोगी होगा।

(Anudeep is a Passenger Service Assistant (PSA) at the largest provider of multimodal public transport in Australia and New Zealand, Keolis Downer. Public transport is a mainstream services and, through her role, Anudeep supports and assists people living with disabilities. Anudeep, like other PSAs, had to undertake accessibility and diversity training to assist him to understand disability and its impact on the lives of people living with disability.

Keolis Downer works on the principle of "think like a passenger " which focuses on enhancing customer experience. As a result, people with disabilities and other customers enjoy high levels of punctuality, safety and reliability.

Other services like accessible wallets and companion cards promote choice and control, as people living with disabilities have control on who to take with them on an outing. Accessible transport promotes social inclusion and community participation.

Please be aware that in this interview, the guest speaker uses identify-first language to discuss disability. Many people now prefer person-first language. The way we talk about disability in different languages is always evolving to become more inclusive and respectful. To learn more about this, read here.

About the guest speaker Anudeep is Passenger Service Assistant at the largest provider of multimodal public transport in Australia and New Zealand, Keolis Downer.

Anudeep is sharing information about the inclusive services provided by Keolis Downer – something that will be useful to lots of people.

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आपके पास ऐसी संपत्ति हो सकती जो एक विकलांग व्यक्ति के लिए बहुत उत्तम हो और जिसे आप बेचना या किराए पर देना चाहते हों। Housing Hub आपकी मदद करने के लिए यहाँ है।

About the guest speaker आज हमारे साथ Housing Hub की Alecia Rathbone यहाँ पर हैं। Housing Hub, विकलांग व घर प्रदान करने वालों का ऑनलाईन समुदाय है और यह मिल-जुल कर आसानी से उपयोग किए जाने वाले घर बनाते हैं।

(You may have a property you want to rent or sell that would be perfect for a person with a disability. The Housing Hub is here to help.

About the guest speaker Today we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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El Museo de Melbourne, ubicado en Carlton Gardens, es un museo de historia natural y cultural repleto de exposiciones interesantes. Es un lugar para la curiosidad, el aprendizaje y la diversión. El Museo de Melbourne trata de acomodar a todos. Cuenta con baños accesibles para sillas de ruedas, teatros y salas de exhibición, programas apropiados para personas con autismo y condicinoes adaptaciones necesarias para personas ciegas o sordas. Hoy Rocca Salcedo compartirá su experiencia visitando el Museo.

About the storyteller Rocca Salcedo es una mujer de 46 años a la que le gusta viajar por el mundo y Victoria, Australia. Ella encontró en los deportes y los viajes la manera de conectarse con nuevas personas y compartir tiempo con amigos descubriendo novedosos lugares. Ella también hace ejercicio desde hace muchos años y, durante los últimos tres años, creó un grupo llamado Baila y Rueda para bailar en silla de ruedas. El 30 de septiembre de 2021, el gobierno de Victoria otorgó el Premio del Ministro al liderazgo destacado. Ella dice que ser reconocida por el proyecto la ha cambiado. “Hice un sueño realidad con este proyecto, no pensé que tendría tan buena acogida”.

(Melbourne Museum, located in the Carlton Gardens, is a natural and cultural history museum filled with interesting exhibitions. It is a place for curiosity, learning and fun. The Melbourne Museum tries to accommodate everyone. It has wheelchair accessible bathrooms, theatres and exhibition rooms, Autism friendly programs and adjustments for people who are blind or deaf. Today Rocca Salcedo will share her experience visiting the Museum.

About the storyteller Rocca Salcedo is 46 year old woman who enjoys travelling around the world and Victoria, Australia. She found in sports and travelling the way to connect with new people and share time with friends discovering new places. She also has been exercising for many year, and, during the last three years, she created a para-dance group called Dance & Roll. On September 30, 2021, the Victorian government awarded the Minister's Award for outstanding leadership. She says being recognised for the project has changed her. "I made a dream come true with this project; I didn't think it would have such a great reception."

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州立图书馆和公共图书馆为多元文化残障人士提供了一个绝佳的中心，提供了我们所有人都可以享用的资源、项目和包容性空间。

About the guest speaker 这是对来自State Library of NSW的Cameron Morley的采访。

(State Libraries and Public Libraries are great hubs for culturally diverse people with disabilities. They offer resources, programs and inclusive spaces that we can all enjoy.

About the guest speaker This is an interview with Cameron Morley, from the State Library of NSW.

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ਅਪਾਹਜ ਬੱਚਿਆਂ ਨੂੰ ਹੋਰ ਬੱਚਿਆਂ ਵਾਂਗ ਖੇਡਣ, ਸਿੱਖਣ ਅਤੇ ਵਧਣ-ਫੁੱਲਣ ਦਾ ਮੌਕਾ ਮਿਲਣਾ ਚਾਹੀਦਾ ਹੈ। ਇਸ ਇੰਟਰਵਿਊ ਵਿੱਚ, Early Childhood Australia NT (ਅਰਲੀ ਚਾਈਲਡਹੁੱਡ ਆਸਟ੍ਰੇਲੀਆ NT) ਮੁਫ਼ਤ ਸਰੋਤਾਂ ਅਤੇ ਸੇਵਾਵਾਂ ਬਾਰੇ ਜਾਣਕਾਰੀ ਸਾਂਝਾ ਕਰਦਾ ਹੈ ਜੋ ਤੁਹਾਡੇ ਬੱਚੇ ਨੂੰ ਚੰਗੀ ਤਰ੍ਹਾਂ ਜ਼ਿੰਦਗੀ ਜਿਉਣ ਵਿੱਚ ਸਹਾਇਤਾ ਕਰ ਸਕਦੇ ਹਨ।

About the guest speaker

Early Childhood Australia NT ਤੋਂ ਟ੍ਰਿਸ਼ ਵਾਚਟੇਲ ਅਤੇ ਐਨ ਲੋਇਡ ਸਾਡੇ ਨਾਲ ਹਾਜ਼ਰ ਹੋਏ ਹਨ। ਉਹ ਉਸ ਜਾਣਕਾਰੀ ਨੂੰ ਸਾਡੇ ਨਾਲ ਸਾਂਝੀ ਕਰਦੇ ਹਨ ਜੋ ਨੋਰਥਰਨ ਟੈਰੀਟਰੀ ਵਿੱਚ ਰਹਿਣ ਵਾਲੇ ਪਰਿਵਾਰਾਂ ਲਈ ਲਾਭਦਾਇਕ ਹੈ, ਅਤੇ ਇਹ ਵੀ ਦੱਸਦੇ ਹਨ ਕਿ ਸਰੋਤੇ ਹੋਰ ਰਾਜਾਂ ਜਾਂ ਪ੍ਰਦੇਸ਼ਾਂ ਵਿੱਚ ਅਜਿਹੀਆਂ ਸੇਵਾਵਾਂ ਕਿਵੇਂ ਲੱਭ ਸਕਦੇ ਹਨ।

About the guest speaker Trish Wachtel and Ann Lloyde join us from Early Childhood Australia NT. Trish and Ann provide information that is useful for families living in the Northern Territory, and also highlight how listeners can find similar services in their state or territory.

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Australia Occidental tiene algunos museos increíbles, y uno de ellos es el WA Museum Boola Bardip. Ubicado en el Centro Cultural de Perth, este lugar exhibe la historia natural y las colecciones culturales de Australia Occidental. Boola Bardip significa 'muchas historias' en el idioma aborigen local donde se encuentra el museo, y esta idea inspira las muchas voces, historias y perspectivas destacadas en el museo. Hoy, Santiago Martínez hablará de su experiencia en el Museo Boola Brdip.

About the storyteller Santiago Martinez es un talentoso propietario de una empresa de publicidad que ayuda a otros a conectarse y ser positivos, trabajando y defendiendo a las personas con discapacidad. El deporte y el coaching de vida le permitieron mejorar su bienestar y salud mental.

(Western Australia has some incredible museums, and one of these is the WA Museum Boola Bardip. Located in Perth's Cultural Centre, this venue showcases Western Australia's natural history and cultural collections. Boola Bardip means 'many stories' in the local Aboriginal language where the museum is located, and this idea inspires the many voices, stories and perspectives highlighted at the museum. Today, Santiago Martinez will talk about his experience at Boola Brdip Museum.

About the storyteller Santiago Martinez is a talented business owner of an advertising company, helping others connect and be positive, working and advocating for people with a disability. Sports and life coaching allowed him to improve his well-being and mental health.

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Sheekadaan waxay ka waramaysaa macluumaad la xariira waxqabadka Kin Advocacy iyo sida ay u caawiso dadka naafada ah. Adeegaan waxuu udoodaa dadka naafada ah inay ogaadaan oo ay helaan xuquudooda. Waxa uu u usuurto galiyaa inay nafsadooda udoodaan.

About the guest speaker Martideena waa udoode dadka naafada ah. Waxuu la shaqeeyaa hay’da Kin Advocacy ee West Australia. Waxuu ka hadli doonaa waxqabadka hay’ada Kin Advocay tasoo bixisa udoodid shaqsi ah iyo udoodid ku dhisan isbadal bulsho taasoo ka caawinayso dadka naafada ah inay udoodaan nafsadooda.

(The story provides information about Kin Advocacy services and how it supports people with disability. The service advocates for people with disability to know and achieve their rights. It enables them to advocate for themselves.

About the guest speaker Our Guest Speaker is a disability advocate from Kin Advocacy in Western Australia. He will talk about Kin Advocacy, which is a service in WA that provides individual and systemic advocacy. The service supports people to advocate for themselves

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AMPARO Advocacy는 옹호를 통해 장애를 가진 다양한 문화적 배경을 가진 취약한 사람들을 지원하는 비영리 단체입니다. AMPARO Advocacy는 사람들이 자신의 권리를 이해하고, 정보에 기반한 결정을 내리고 자신에게 중요한 것에 대해 거침없이 말할 수 있도록 도와드립니다.

About the guest speaker 오늘 인터뷰에는 AMPARO Advocacy의 모린 포다이스가 함께 했습니다. 모린은 브리스번에 있는 AMPARO Advocacy의 매니저입니다.

About the guest speaker In this interview, we are joined by Maureen Fordyce from AMPARO Advocacy. Maureen is the manager of Amparo Advocacy in Brisbane.

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जानें कि कैसेCarers Queensland विकलांग लोगों को उनकी पसंद और स्वतंत्रता में सुधार करने के लिए समर्थन करता है। उनकी कार्यशालाएँ आपको अपनी वकालत करना, नेटवर्किंग के अवसर तलाशना और अपने व्यवसाय का गठन करना सिखा सकती हैं।

About the guest speaker इस साक्षात्कार में, हम Carers Queensland से Jenny Frowd के साथ जुड़े हुए हैं।

Jenny, Carers Queensland के NDIS Local Area Coordination Partner in the Community कार्यक्रम का हिस्सा हैं, जो विकलांग लोगों को उनके पसंदीदा जीवन जीने के लिए समर्थन करता है और हमारे समुदाय को अधिक समावेशी और सुलभ बनाने के लिए काम करता है।

About the guest speaker In this interview, we are joined by Jenny Frowd from Carers Queensland. Jenny is part of Carers Queensland’s NDIS Local Area Coordination Partner in the Community program, supporting people with disability to live the life they choose and working to make our community more inclusive and accessible.

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El tema de hoy trata sobre las personas con baja o nula visión que llevan al perro lazarillo a su trabajo y a sus actividades diarias. Danielle Street compartirá información general sobre los perros guía en Vision Australia, incluido el entrenamiento de perros, los problemas legales relacionados, el apoyo de Vision Australia y los beneficios de tener perros guía en el lugar de trabajo.

About the guest speaker Danielle es una líder sénior en roles estratégicos y de comunicación de marketing, tiene una amplia experiencia en el desarrollo de campañas nacionales totalmente integradas con enfoque en marketing centrado en el cliente, compromiso de miembros y comunidad y narración de historias. Actualmente, es asesora de comunicaciones y promociones en Vision Australia Seeing Eye Dogs.

(Today's topic is about people with no or low vision who may use a seeing-eye dog for their work and daily activities. Danielle Street will share general information about Seeing eye dogs in Vision Australia, including the training of dogs, the related legal issues, support from Vision Australia as well as benefits of having seeing-eye dogs in the workplace.

About the guest speaker Danielle is a senior leader in strategic and Marketing Communication roles, she has extensive experience in the development of fully integrated national campaigns with focus on customer centric marketing, member and community engagement and storytelling. Currently, She is the Communications and Promotions Advisor at Vision Australia Seeing Eye Dogs.

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The Australian Centre for Disability Law (ਵਿਕਲਾਂਗਤਾ ਕਾਨੂੰਨ ਲਈ ਆਸਟ੍ਰੇਲੀਆਈ ਕੇਂਦਰ) ਦਾ ਉਦੇਸ਼ ਕਾਨੂੰਨੀ ਵਕਾਲਤ ਦੁਆਰਾ ਅਪਾਹਜ ਲੋਕਾਂ ਦੇ ਮਨੁੱਖੀ ਅਤੇ ਕਾਨੂੰਨੀ ਅਧਿਕਾਰਾਂ ਨੂੰ ਉਤਸ਼ਾਹਿਤ ਕਰਨਾ ਅਤੇ ਸੁਰੱਖਿਆ ਕਰਨ ਦਾ ਹੁੰਦਾ ਹੈ। ਸੇਵਾਵਾਂ ਵਿੱਚ ਸ਼ਾਮਲ ਹੁੰਦਾ ਹੈ ਮੁਫਤ ਕਾਨੂੰਨੀ ਸਲਾਹ ਪ੍ਰਦਾਨ ਕਰਨਾ, ਚੁਣੇ ਹੋਏ ਕੇਸ ਦਾ ਕੰਮ ਲੈਣਾ, ਰੈਫ਼ਰਲ ਵਿੱਚ ਸਹਾਇਤਾ ਕਰਨਾ, ਭਾਈਚਾਰਕ ਕਾਨੂੰਨੀ ਸਿੱਖਿਆ ਪ੍ਰਦਾਨ ਕਰਨਾ, ਅਤੇ ਕਾਨੂੰਨ ਸੁਧਾਰ ਅਤੇ ਪ੍ਰੋਜੈਕਟਾਂ ‘ਤੇ ਕੰਮ ਕਰਨਾ।

About the guest speaker ਅੱਜ ਸਾਡੇ ਮਹਿਮਾਨ ਸ਼੍ਰੀ Mark Patrick ਹਨ। ਇਹ Australian Centre for Disability Law (ACDL) ਦੇ ਲਈ ਇੱਕ ਪ੍ਰਮੁੱਖ ਵਕੀਲ ਹਨ।

About the guest speaker Our guest today is Mr Mark Patrick. He is a Principal Solicitor and Executive Officer for the Australian Centre for Disability Law (ACDL).

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Club 21 es un programa de Síndrome de Down Victoria que brinda una gama de actividades culturales para el placer y el bienestar que incluye: actividades de paseo que tienen como objetivo conectar a las personas con discapacidad en una sociedad inclusiva. Las personas pueden participar para aprender a hacer compras de forma independiente, presentar nuevos amigos, viajar a diferentes lugares y probar vinos.

About the guest speaker Catalina González es la coordinadora del Programa Club 21; es una bailarina apasionada experta en cómo promover una sociedad inclusiva a través de múltiples actividades como salidas y baile. Ha estado trabajando durante los últimos 10 años en Victoria con personas de diferentes orígenes y edades.

(Club 21 is a program from Down Syndrome Victoria that provides a range of cultural activities for pleasure and well-being that includes: outings activities that aim to connect people with disabilities in an inclusive society. People can participate to learn how to do shopping independently, introduce new friends, traveling to different places, and testing wine.

About the guest speaker Catalina Gonzalez is the coordinator of Club 21 Program; she is a passionate dancer expert in how to promote an inclusive society thought multiple activities like outings and dancing. She has been working during the past 10 years across Victoria with people from different backgrounds and ages.

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William Cuellar es un fisioterapeuta que ayuda a las personas con discapacidades físicas a tener acceso a diferentes servicios en Tasmania. William lleva más de 30 años en Tasmania, vive con su familia en Hobart y será quien nos compartirá cuál es la mejor manera de vivir bien en Tasmania con alguna discapacidad física. Algunos de los aspectos que tocaremos en nuestra charla están relacionados a las actividades y programas a los que las personas pueden tener acceso. Además hablaremos de consejos consejos para vivir con alguna condición física y William mencionará algunas estrategias para ayudar a las personas a involucrarse con la comunidad.

About the guest speaker William Cuéllar ha vivido en Australia por más de 30 años. Es fisioterapeuta. Este orador invitado ha trabajado con personas en proceso de rehabilitación de drogas. Actualmente, es profesor en la División de Medicina, Facultad de Medicina, Facultad de Salud y Medicina de la Universidad de Tasmania. William es miembro del comité de gestión de Year 1 Bachelor of Medicine, Bachelor of Surgery (MBBS).

(William Cuellar is a physiotherapist who helps people with physical disabilities to access different services in Tasmania. William has been in Tasmania for over 30 years, lives with his family in Hobart and will be the one to share with us the best way to live well in Tasmania with a physical disability. Some of the aspects that we will touch on in our talk are related to the activities and programs that people can access. We will also talk about tips for living well with a physical condition and William will mention some strategies to help people get involved in the community.

About the guest speaker William Cuellar has lived in Australia for more than 30 years. He is a physiotherapist. This guest speaker has worked with people in the process of drug rehabilitation. Currently, he is a lecturer in the Division of Medicine, School of Medicine, College of Health and Medicine of the Tasmanian University. William is a member of the Year 1 Bachelor of Medicine, Bachelor of Surgery (MBBS) management committee.

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Sydney là một thành phố sôi động với dân số rất đa dạng. Hội đồng Thành phố Sydney là chính quyền địa phương chịu trách nhiệm về trung tâm thành phố và hơn 30 vùng ngoại ô trong ranh giới của chúng tôi. Hãy tìm hiểu về các hoạt động hoà nhập và địa điểm của Sydney trong bài phỏng vấn này.

About the guest speaker Hôm nay chúng ta có sự tham dự của Mary Liang, Nhân Viên Phát Triển Chương Trình và Chính Sách của Hội Đồng Thành Phố Sydney.

About the guest speaker We are joined by Mary Liang, Policy and Program Development Officer from the City of Sydney Council.

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The City of Canterbury Bankstown ਸੱਭਿਆਚਾਰਕ ਤੌਰ 'ਤੇ ਇੱਕ ਬਹੁਤ ਹੀ ਵੰਨ-ਸੁਵੰਨਾ ਸਥਾਨ ਹੈ, ਅਤੇ ਅੱਜ ਅਸੀਂ ਉਨ੍ਹਾਂ ਭਾਈਚਾਰਕ ਪ੍ਰੋਗਰਾਮਾਂ, ਗਤੀਵਿਧੀਆਂ, ਅਤੇ ਸਥਾਨਾਂ ਬਾਰੇ ਸਿੱਖਾਂਗੇ ਜੋ ਬਹੁ-ਸੱਭਿਆਚਾਰਕ ਪਿਛੋਕੜ ਵਾਲੇ ਅਪਾਹਜ ਲੋਕਾਂ ਨੂੰ ਆਪਣੇ ਅੰਦਰ ਸ਼ਾਮਲ ਕਰਦੇ ਹਨ।

About the guest speaker ਇਹ City of Canterbury Bankstown ਦੇ ਐਕਸੈਸ ਅਤੇ ਇਨਕਲੂਜ਼ਨ ਅਫ਼ਸਰ, Jacob Steuart ਨਾਲ ਕੀਤਾ ਗਿਆ ਇੱਕ ਇੰਟਰਵਿਊ ਹੈ।

(The City of Canterbury Bankstown is a very culturally diverse area, and today we will learn about the community programs, activities and venues that accommodate people with disabilities from multicultural backgrounds.

About the guest speaker This is an interview with the City of Canterbury Bankstown’s Access and Inclusion Officer, Jacob Steuart.

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रहने के लिए एक सुरक्षित और आरामदायक जगह होना अच्छी तरह से जीने का एक अनिवार्य हिस्सा है। इस कड़ी में, जानें कि विकलांग लोगों को Housing Hub से रहने के लिए सुलभ स्थान कैसे मिल सकते हैं।

About the guest speaker इस साक्षात्कार में, हम Housing Hub की Alecia Rathbone से जुड़े हुए हैं। Housing Hub विकलांग लोगों और आवास प्रदाताओं का एक ऑनलाइन समुदाय है जो सुलभ आवास विकल्प बनाने के लिए मिलकर काम कर रहा है।

(Having a safe and comfortable place to live is an essential part of living well. In this episode, learn how people with disabilities can find accessible places to live with the Housing Hub.

About the guest speaker In this interview, we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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你或許擁有一套非常適合殘障人士居住的房屋，同時你也正在計劃出租或出售。Housing Hub可以幫助你實現這個願望。

About the guest speaker 我們今天採訪的嘉賓是Housing Hub的Alecia Rathbone。

Housing Hub是一個由殘障人士和住房服務機構組成的在綫社區，他們共同努力為殘障人士創造更多無障礙住房選擇。

(You may have a property you want to rent or sell that would be perfect for a person with a disability. The Housing Hub is here to help.

About the guest speaker Today we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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擁有安全及舒適的居所是健康生活的重要組成部份。在本期節目中，我們將一起瞭解殘障人士如何能夠透過Housing Hub找到適合的無障礙住房。

About the guest speaker 今天的嘉賓是來自Housing Hub的Alecia Rathbone。Housing Hub是一個由殘障人士和住房服務機構組成的在綫社區，他們共同努力為殘障人士創造更多無障礙住房選擇。

(Having a safe and comfortable place to live is an essential part of living well. In this episode, learn how people with disabilities can find accessible places to live with the Housing Hub.

About the guest speaker In this interview, we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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让残障人士生活得好的基础之一是包容和支持的教育。在本集中，了解澳大利亚残障法律中心制作的Learning Together (一起学习) 的工具包。这个在线资源为家长和看护人提供指导，以便他们可以与小学合作，为残障小学生提供支持帮助。

About the guest speaker 澳大利亚残障人法律中心 (ACDL) 是一个免费的社区法律中心，为新南威尔士州的人们提供免费的法律咨询。他们新的 Learning Together (一起学习)的工具包将对家长和看护人都有用，无论他们住在哪个州。

About the guest speaker The Australian Centre for Disability Law (ACDL) is a free community legal centre, that provides free legal advice to people in New South Wales. Their new Learning Together toolkit will be useful to parents and carers, no matter which state they live in.

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州立圖書館和公共圖書館為多元文化殘障人士提供了一個絕佳的中心，提供了我們所有人都可以享用的資源、項目和包容性空間。

About the guest speaker 這是對來自State Library of NSW的Cameron Morley的採訪。

(State Libraries and Public Libraries are great hubs for culturally diverse people with disabilities. They offer resources, programs and inclusive spaces that we can all enjoy.

About the guest speaker This is an interview with Cameron Morley, from the State Library of NSW.

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Il est bien important de se sentir entouré d’une communauté bienveillante, et d'avoir accès au soutien nécessaire en cas de besoin. Notre invité, Seraphin, s'occupe de la création d'un réseau de soutien pour les personnes en situation de handicap au sein de la communauté congolaise d'Australie Méridionale de l’Australie Méridionale. Dans cette interview vous entendrez parler des stratégies employées par le groupe Congolese Community of South Australia afin de créer un environnement social qui encourage la convivialité et l’entraide entre tous les membres de la communauté.

About the guest speaker Séraphin Shindano est le président du groupe Congolese Community of South Australia (CCSA), il est également bénévole en tant que Community Connector pour créer un réseau de soutien parmi les membres de sa communauté. En 2020, le CCSA a commencé à offrir le programme Community Connections in Disability sous la direction du Multicultural Communities Council of South Australia (MCCSA). Ce programme vise à sensibiliser aux services disponibles pour la communauté d'Australie-Méridionale, y compris pour les personnes en situation de handicap.

(It is very important for us to feel surrounded by a caring community, also to have access to necessary support when needed. Our guest, Seraphin, takes care of creating a network to support people with disability among the Congolese Community of South Australia. In this interview, you will hear about strategies employed by the Congolese Community of South Australia in order to create a social environment that encourages conviviality and mutual aid among all community members.

About the guest speaker Seraphin Shindano is the President of the Congolese Community of South Australia (CCSA), also he volunteers as a Community Connector to create a support network among members of his community. In 2020, CCSA started offering the program Community Connections in Disability under the leadership of the Multicultural Communities Council of South Australia. The program aims to raise awareness about services available to the South Australian community including people with disabilities.

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Isabel Osuna vive desde pequeña con una discapacidad que desarrolló en Venezuela en un accidente inesperado que nunca imaginó cambiaría el curso de su vida y forjaría un profundo compromiso con la educación y la capacitación laboral en Australia.

Isabel está convencida de que todas las personas tienen la capacidad de ampliar sus conocimientos, independientemente de sus diferencias.

“Si entrenamos a las personas para estudiar o para realizar un trabajo, todo es posible. Porque la educación es lo que te permite salir adelante. Entre más sepa esa persona, más oportunidades tendrá y más cosas podrá realizar,” afirma con certeza.

En su más reciente emprendimiento, Isabel se ha enfocado en ayudar a personas con discapacidades de comunidades multiculturales, ya que es un tema con el que está familiarizada desde temprana edad, cuando el obstetra que la trajo al mundo le fracturó su mandíbula accidentalmente durante una intervención con fórceps.

Ese incidente le generó una anomalía y su mandíbula comenzó a crecer dentro de su cráneo afectando sus glóbulos oculares, en particular su ojo derecho. Años mas tarde ese ojo terminó dañado y con solo el cinco por ciento de visión.

Marginada por menores de su edad, Isabel comenzó a notar que muchos niños con síndrome de Down corrían por las calles de su barrio en Venezuela como si estuvieran perdidos.

Ella recuerda que le preguntó a su madre por qué esos niños no iban a la escuela, a lo que su madre respondió: “porque son diferentes”.

Fue entonces que a Isabel se le ocurrió la idea de armar una escuela en el patio de su casa e invitar a esos niños a jugar a la maestra.

Isabel cuenta que los niños comenzaron a visitarla y con apenas ocho años ella logró enseñarles el abecedario y a leer sus libros.

La pequeña niña venezolana descubrió algo que jamás había experimentado.

"Ellos no me juzgaban porque no me veían como una persona diferente. Y ser diferente me ayudó a entender a otras personas que eran diferentes y a ayudarlas también."

Durante sus últimos años de la escuela primaria, la deformación de la cara de Isabel fue completamente corregida con una operación de mandíbula. Pero la recuperación después de la cirugía tomó un año, por lo que tuvo que ausentarse del colegio y seguir sus estudios en casa.

La tarea de enseñar y compartir conocimiento que Isabel comenzó a los ocho años en Venezuela, la continuó años más tarde en su nuevo hogar, Australia, en donde desde hace muchos años trabaja ayudando a personas con discapacidades en comunidades multiculturales.

La labor de Isabel consiste en orientar y acercar herramientas a estas personas para que puedan lograr sus metas laborales y académicas, y en el proceso aprendan a cambiar actitudes y estigmas.

“Así como pasaba cuando yo era pequeña, que los niños no iban a la escuela porque tenían síndrome de Down, las personas cuyo primer idioma no es el inglés o que no entienden los sistemas piensan que aquí es igual que en sus países de origen. Entonces, mantienen a los niños en casa y no los llevan a la escuela”, expone.

Isabel trabaja con esas comunidades brindando información sobre los servicios y herramientas disponibles para superar sus situaciones laborales o educacionales.

Ella está convencida de que la educación y el conocimiento empoderan a las personas y refuerzan su capacidad de vivir de manera independiente, aunque tenga una discapacidad.

"Todas las personas tenemos la capacidad de aprender algo. Y si una persona quiere trabajar existen las posibilidades."

About the guest speaker (Isabel Osuna has lived since she was a child with a disability that she developed in Venezuela in an unexpected accident that she never imagined would change the course of her life and forge a deep commitment to education and job training in Australia.

Isabel is convinced that all people have the ability to expand their knowledge, regardless of their differences. “If we train people to study or to do a job, everything is possible. Because education is what allows you to get ahead. The more that person knows, the more opportunities they will have and the more things they will be able to accomplish, ”she affirms with certainty.

In her most recent venture, Isabel has focused on helping people with disabilities from multicultural communities, a topic she is familiar with from an early age, when the obstetrician who brought her into the world accidentally fractured her jaw during an operation. That incident gave her an anomaly and her jaw began to grow inside her skull, impacting her right eye. Years later that eye ended up damaged and with only five percent of vision.

Bullied by children her age, Isabel began to notice that many children with Down syndrome were running through the streets of her neighbourhood in Venezuela as if they were lost.

She remembers that she asked her mother why those children did not go to school, to which her mother replied: “because they are different”.

It was then that Isabel came up with the idea of setting up a school in the patio of her house and inviting those children to play teacher.

Isabel says that the children began to visit her and, at just eight years old, she managed to teach them the alphabet and to read her books.

The little Venezuelan girl discovered something that she had never experienced, "they didn't judge me because they didn't see me as a different person. And being different helped me understand other people who were different and help them too."

During her last years of elementary school, Isabel's facial deformity was completely corrected with a jaw operation. But recovery after the surgery took a year, so she had to take time off school and continue her studies at home.

The task of teaching and sharing knowledge that Isabel began at the age of eight in Venezuela continued years later in her new home, Australia, where she has been working for many years helping people with disabilities in multicultural communities.

Isabel's job is to guide and bring tools to people with disabilities from multicultural backgrounds so that they can achieve their work and academic goals, and in the process learn to change attitudes and stigmas.

“Just as it happened when I was little, that children did not go to school because they had Down syndrome, people whose first language is not English or who do not understand the systems think that it is the same here as in their countries of origin. So, they keep the children at home and do not take them to school,” she explains.

Isabel works with these communities, providing information about the services and tools available to overcome their work or educational situations.

She is convinced that education and knowledge empower people and strengthen their ability to live independently, even with a disability.

"All people have the ability to learn something. And if a person wants to work there are possibilities."

About the guest speaker )

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La Escuela Victoriana de Idiomas es un servicio estatal del Departamento de Educación y Desarrollo de la Primera Infancia (Victoriano) y sus clases de idiomas pueden ser accedidas por estudiantes en edad escolar de los tres sectores educativos: Gobierno, Católico e Independiente. Brinda educación general en idiomas a los estudiantes que no tienen acceso a estudiar su idioma preferido en su escuela de origen.

Community language schools in Australia

Language Schools

About the guest speaker Magdalena Ojeda es educadora, formadora, docente y profesional de compromiso. Vive en Melbourne desde hace más de 10 años y le apasiona apoyar al personal docente y académico en todos los niveles profesionales para mejorar la excelencia en la enseñanza. Actualmente, enseña español a estudiantes de VCE (año 11 y 12). Recientemente terminó su función como Gerente de Programas Comunitarios para la Región Norte, administrando un equipo (de 18 empleados) a cargo de brindar cursos de inglés, grupos de juego y programas para padres basados en evidencia en diferentes idiomas. Anteriormente, capacitó a más de 30 profesores de idiomas en el uso del LMS (Moodle) y ayudó en el desarrollo de una comunidad de practicantes para ofrecer programas combinados.

(The Victorian School of Languages is a state-wide service of the (Victorian) Department of Education and Early Childhood Development and its language classes can be accessed by school-aged students from all three educational sectors – Government, Catholic and Independent. It provides mainstream language education to students who do not have access to study their preferred language at their home school.

Community language schools in Australia

Language Schools

About the guest speaker Magdalena Ojeda is an Education, trainer, teacher and engagement professional. She has lived in Melbourne over 10 years and is passionate about supporting teaching and academic staff at all career levels to improve teaching excellence. Currently, she teaches VCE students (year 11 and 12) Spanish. Recently, she finished her role as the Community Programs Manager for the Northern Region managing a team of 18 staff in charge of providing English courses, playgroups and evidence-based parenting programs in different languages. Previously, she trained over 30 language teachers in the use of the LMS (Moodle) and assisted in the development of a community of practiced to deliver blended programs.

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The City of Canterbury Bankstown là khu vực rất đa dạng về văn hóa, và hôm nay chúng ta sẽ tìm hiểu về các chương trình cộng đồng, các sinh hoạt và địa điểm có cho người khuyết tật thuộc nguồn gốc đa văn hóa.

About the guest speaker Đây là cuộc phỏng vấn với Nhân viên Tiếp cận và Hoà nhập Jacob Steuart của City of Canterbury Bankstown’s.

About the guest speaker This is an interview with the City of Canterbury Bankstown’s Access and Inclusion Officer, Jacob Steuart.

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Nằm ở vùng ngoại ô phía tây Sydney, Hội đồng cung cấp nhiều chương trình và tiện ích hoà nhập cho người khuyết tật có nguồn gốc văn hóa đa dạng.

About the guest speaker Hôm nay chúng ta có sự tham dự của Melissa Attia, the Director of Community and Organisation Development and Deputy General Manager thuộc Hội đồng Thành phố Cumberland, New South Wales.

(Located in the western suburbs of Sydney, Cumberland City Council offers many inclusive programs and facilities for people with disabilities from culturally diverse backgrounds.

About the guest speaker We are joined by Melissa Attia, Director of Community and Organisation Development and Deputy General Manager from Cumberland City Council, New South Wales.

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这个故事是关于残疾人了解自己合法权利的重要性，这样他们才能保护对他们来说重要的，获得他们有权获得的，并在他们遇到困难时获得帮助。我们的受访者是来自 Legal Aid WA 的律师。他们将分享有关如何获得法律援助服务的信息。

要了解更多关于 Legal Aid WA 的信息，请访问：www.legalaid.wa.gov.au 。

如果您不住在西澳大利亚，您可以在这个网站找到您所在州或领地的 Legal Aid 办公室：www.nationallegalaid.org/contact 。

About the guest speaker Yu Zhi Zhou 在西澳州公共服务部门工作超过了 15 年，自 2015 年 4 月以来一直是 Legal Aid WA 财务团队的一员。她目前担任 Legal Aid 的首席财务官，并担任高级管理会计师的职务。

Find more information about Legal Aid WA here: www.legalaid.wa.gov.au

If you do not live in Western Australia, you can find a Legal Aid office in your state or territory here: www.nationallegalaid.org/contact

About the guest speaker Yu Zhi Zhou has been in WA State Public Service for over 15 years and has been a part of Legal Aid WA's Finance team since April 2015. She is currently acting as Chief Finance Officer for Legal Aid with her substantive role as Senior Management Accountant.

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Filiz geldiği bu yeni ülkede bir göçmen, bir anne ve engelli bir kadın olarak günlük hayata adapte olmaya zorlanırken ayni tecrübeleri paylasan dünyanın her yerinden kadınları ve ailelerini birbirine bağlamak, desteklemek, güçlendirmek ve ilham vermek, toplulukları bir araya getirmek ve yaratıcılığı ve üretkenliği teşvik etmek için kadınların gücüne ve toplulukların kolektif çalışmalarına dayanan Dünya Sahnesinin Kadınları (WOWS) adlı bir platform kurdu. Bu Platform, zamanla farklı geçmişlerden gelen ama benzer deneyimler yasamış bu kadınları ve Filiz gibi engelli bireyleri tam anlamıyla kucaklayan bir ortam haline gelir. . Filiz, kurucusu ve baskani olduğu platformu WOWS'un tüm kadınların yararlanabileceği dünya çapında bir organizasyon olmasını umuyor. Bu söyleşide, bu platformu oluşturma macerasını ve şu anda neler yaptiklarini konusacagiz.

About the storyteller Filiz Shah, Avustralyaya hiçkimseyi tanimadan ve hatta dil becerisi bile olmadan gelen Avustralyalı bir Türk kadındır. Filiz, kararlı kisiligi ve güçlü iradesi sayesinde once TAFE'de İngilizce öğrendi, UWA ve Relations Australia'da iş buldu ve Curtin Üniversitesi'nde Muhasebe ve Vergilendirme Lisansı yapti. Bu arada evlenenen Filiz birsure sonra anne oldu, ancak bebeği henuz 20 günlükken, aniden birden fazla sağlık sorunu yasayarak yaşam boyu engelli kalmasina yol açan tıbbi bir sorun yaşadı. Fakat Filiz, engelinden önce nasil ise engelinden sonra da engeliyle iyi yaşamaya kararlıydı. Filiz o zamandan beri, engelli bir kadın, bir göçmen ve bir anne olarak yaşadığı deneyimleri, bircok paylaşımın ve kazanimin yapıldığı bir platform olan Women of World Stage WOWS Inc.'i (WOWS) kurması için ona ilham verdi.

(On a daily basis, Filiz juggles being a migrant, a mother and a woman with a disability. Based on her experiences, she established a platform called Women of World Stage (WOWS), which relies on the power of women and the collective work of communities to connect, support, empower and inspire women and their families from all over the world, bring communities together and promote creativity and productivity. The platform is truly inclusive of women from different backgrounds and women who have disabilities, like Filiz. Filiz hopes WOWS will become a worldwide organisation that all women can benefit from. In this interview, we discuss her adventure in building this platform and what they're doing right now.

About the storyteller Filiz Shah is a Turkish Australian woman, who came to Australia without a support network or language skills. Through her determination and strong will, Filiz learnt English at TAFE, gained employment at UWA and Relationships Australia, and studied a Bachelor of Commerce, Double Majoring Accounting and Taxation at Curtin University. While in Australia, Filiz also got married and became a mother, but experienced a medical issue when her child was 20 days old that led to multiple health issues and lifelong disability.

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ප්‍රදීප් විශ්වාස කරන්නේ විනෝදාංශයක් කරගෙන යාම පුද්ගලයෙකුගේ ජීවිතයට සතුට ගෙන දෙන බවයි. මෙම සාකච්ඡාවේදී, ඔහු රෝද පුටුවක් භාවිතා කිරීමට පටන් ගත් පසු රුවල් බෝට්ටුවකින් යාත්‍රා කිරීමට ඉගෙන ගත් ආකාරය පිළිබඳව අත්දැකීම් බෙදා ගනී. දැන් ඔහු තනිවම ගැඹුරු මුහුදේ යාත්‍රා කරයි. ඔබ යාත්‍රා කිරීමට කැමති නම්, ප්‍රදීප් ආබාධ සහිත පුද්ගලයන් සඳහා ලබා ගත හැකි ප්‍රවේශ පහසුකම් සහ පුහුණුව පිළිබඳ උපදෙස් ලබා දෙයි.

About the storyteller ප්‍රදීප් හේවාවිතාරණ ආබාධිත පුද්ගලයන් වෙනුවෙන් පෙනී සිටින්නෙකු වන අතර ආබාධිත ඉලක්ක කරගත් සංවිධාන කිහිපයක තනතුරු රැසක් දරයි. ඔහු එළිමහනට ගොස් යාත්‍රා කිරීමට, පැරා ගොල්ෆ් සහ රෝද පුටු බැඩ්මින්ටන් ක්‍රීඩා කිරීමට ප්‍රිය කරයි.

(Pradeep believes that pursuing a hobby is one of the things that brings joy to a person's life. In this episode, he shares how he learnt to sail after he began using a wheelchair. Now, he sails in the deep sea alone. If you're interested in sailing, Pradeep offers advice about the accessible facilities and training available for people with disabilities.

About the storyteller Pradeep Hewavitharana is an advocate for people with disabilities and holds many positions in several disability focused organisations. Aside from his work, he loves to get outdoors and spend time sailing, playing para-golf and wheelchair badminton.

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這一集訪問中，Florrie 講解了有關領養Seeing Eye Dog 導盲犬的資訊, 例如，如何從小狗訓練成合格的工作犬, 有關法例保障及 Vision Australia 提供的支援。 Florrie 亦分享了導盲犬怎樣可以幫助視障人士在生活及工作上建立自信與獨立。

如果你有興趣申請領養 Seeing Eye Dogs 導盲犬或想成為幼犬的照顧者，你可以瀏覽以下網址：https://sed.visionaustralia.org/

如果你需要即時的電話傳譯服務，你可以致電 Translating and Interpreting Service (TIS) National：131450.

About the guest speaker Florrie 來自香港，係Vision Australia Seeing Eye Dogs 的服務支援主任。她最初在Seeing Eye Dog任職行政義工。經過三年義工服務後就加入Vision Australia Seeing Eye Dog 團隊，負責支援各項行政工工作。間中，她會幫忙照顧受專業訓練的狗狗，並提供寄宿家庭服務。

(This episode is about how people with vision loss or low vision live with a Seeing Eye Dog. The speaker Florrie, from Vision Australia, shares information about adopting a Seeing Eye Dog, from training a puppy to a working dog, related legal issues, and supports from Vision Australia. Florrie also highlights how to live with a Seeing Eye Dog to build up independence and confidence in daily life and at work.

If you are interested in applying for a Seeing Eye Dogs or becoming a carer for our puppies, you may access more information from https://sed.visionaustralia.org/

If you need a telephone interpreter service, you can call TIS National at 131450.

About the guest speaker Florrie Kung is the Service Support Officer at Vision Australia Seeing Eye Dogs. She comes from Hong Kong. She started as an administration volunteer in Seeing Eye Dogs. After 3 years of voluntary services, she joined the team in a full-time capacity to provide administrative support. At times, she helps to care for the dogs that are in training by providing a home during the dogs’ formal training period.

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The Australian Centre for Disability Law (ACDL)旨在通過法律宣傳代言促進和保護殘障人士的人權和法律權利。服務包括免費法律諮詢，承擔選定的案件工作，協助轉介，提供社區法律教育以及進行法律改革和項目。

About the guest speaker 我們今天的嘉賓是Mark Patrick先生。他是澳大利亞殘疾法律中心（ACDL）的首席律師兼執行官。

About the guest speaker Our guest today is Mr Mark Patrick. He is a Principal Solicitor and Executive Officer for the Australian Centre for Disability Law (ACDL).

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මේ සාකච්ඡාව ආබාධ සහිත පුද්ගලයින් අන් අය මෙන් විවිධ දේවල් කිරීමට දිරිගන්වයි. බොහෝ විට ආබාධ සහිත පුද්ගලයින් ඔවුන්ගේ සීමාවන් නිසා COUNCIL මැතිවරණයට උනන්දුවක් දක්වන්නෙ නැහැ. මේ සාකච්ඡාවේදී COUNCIL මැතිවරණයකට ඉදිරිපත් වූ ආබාධ සහිත අයෙක් ඔහු අභියෝග ජයගත් ආකාරය පැහැදිලි කරනවා. රෝද පුටුවෙන් ගමන් කරමින් ආබාධිත සහ ආබාධිත නොවන ප්‍රජාවන් සඳහා විනෝදාස්වාද පහසුකම් වැඩිදියුණු කිරීම, තොරතුරු සහ රැකියා අවස්ථා සඳහා ප්‍රවේශය ලබා දෙන වැඩසටහන් පුළුල් කිරීමට ඔහු බලාපොරොත්තු වුණා. ඔහුගේ වැඩි අවධානය යොමු වුණේ ආබාධ සහිත පුද්ගලයින් සම්බන්ධයෙන් COUNCIL එකකින් සිදුවිය යුතු පහසුකම් වැඩි දියුණු කිරීමයි.

About the storyteller හදිසි අනතුරකින් ප්‍රදීප් හේවාවිතාරණගේ පාද දෙකම අහිමි වෙනවා. නමුත් ඔහු අභියෝග ජය ගනිමින්, දිගු කලක් ස්වේච්ඡා සේවකයෙකු ලෙස මෙල්බර්න් හි බොහෝ සංවිධානවලට දායක වුණා. පසුව ඔහු COUNCIL මැතිවරණයට ද තරඟ කළා.

(Pradeep Hewavitharana is an advocate for people with disabilities and uses a wheelchair himself. In this story, he explains how he contested his local council elections to promote the issue of inclusion and access in his area, and shares how others can do the same. Pradeep hopes to expand recreational, wheelchair-accessible entertainment facilities for the disabled and non-disabled communities, as well as programs that provide access to information and employment opportunities.

About the storyteller Pradeep Hewavitharana is very politically and socially active in Melbourne, promoting the rights of people with disabilities and encouraging others to do the same. Alongside his volunteering work, Pradeep enjoys playing para-golf and wheelchair badminton.

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ආබාධිත සහිත පුද්ගලයන්ට ඔවුන්ගේ ජීවිතය සතුටින් ගත කිරීමටත්; ඔවුන්ගේ එදිනෙදා කටයුතු ස්වාධීනව කරගෙන යාමටත් AMCS; ආයතනය විවිධ ක්‍රියාකාරකම් නොමිලේ සංවිධානය කරනවා. එවැනි වැඩසටහන් ඔබේ ජීවිතයට ඵලදායි වන්නේ කෙසේද? ඒ වැඩසටහන් ක්‍රියාත්මක වන්නේ මොන ආකාරයෙන්ද? යන්න පිළිබඳව මේ වැඩසටහනෙන් සාකච්ඡා කෙරෙනවා.

(Australian Multicultural Community Services (AMCS) conduct a program to develop social connectivity for people who are experiencing new challenges or have nobody to talk with. The social café is a safe place to share experiences, and concerns. This program provides gentle exercise, line dancing, arts and crafts, gardening, knitting and games for the participants. This program empowers people living happily and healthy with different activities.

About the guest speaker Dr. Medha Gunawardena, Community Relations Empowerment Manager, AMCS is participating in this discussion

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Accesible Group, engelli insanların erişilebilir konaklama servislerine ulaşmalarını sağlar, çünkü onlar da herkes gibi güvenli ve keyifli bir tatil geçirmeyi hak etmekte.

About the guest speaker Bu röportajda bize Accessible Group'tan Kerry Williams eşlik ediyor. Kerry, engelli kişilerin erişilebilir tatil ve konaklama rezervasyonu yapmaları için kolay bir çözüm sunan Accesible Group’un kurucusu olması yansıra ve bu hizmetlerin arkasındaki itici güçtür.

(Accessible Group connects people with disabilities to accessible accommodation, because everyone deserves to have a safe and enjoyable holiday.

About the guest speaker In this interview, we’re joined by Kerry Williams from Accessible Group. Kerry is the Founder and driving force behind the Accessible Group, who offers an easy solution for people with disability to book accessible holiday and respite accommodation.

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圖書館是一個連接社區、激發好奇心和培養創造力的地方。City of Canning有四個圖書館，為來自多元文化社區的殘障人士提供免費的資源、活動和計劃。

About the guest speaker Kary是City of Canning圖書館團隊領導人之一，負責管理位於Riverton、Willetton、Cannington以及新建於Hillview Intercultural Community Centre內的圖書館。

About the guest speaker Kary Asmuth is one of the Team Leaders at the City of Canning Libraries, looking after Riverton, Willetton, Cannington Library and the Library at the new Hillview Intercultural Community Centre.

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Variety NT 帮助北领地的残疾儿童充分发挥潜力。了解他们的补助金、计划和活动如何支持您的孩子过上更好的生活。

About the guest speaker 今天，我们邀请到了来自Variety the Children’s Charity NT的Katrina Fong Lim。Katrina是Variety NT的总经理。

(Variety NT helps kids with disabilities in the Northern Territory reach their full potential. Learn how their grants, programs and activities can support your child to live well.

About the guest speaker Today we are joined by Katrina Fong Lim from Variety the Children’s Charity NT. Katrina is the General Manager for Variety NT.

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The City of Canterbury Bankstown एक धेरै सांस्कृतिक विविधता भएको क्षेत्र हो, र आज हामी सामुदायिक कार्यक्रमहरू, गतिविधिहरू र स्थानहरू बारे जान्नेछौं जसले बहुसांस्कृतिक पृष्ठभूमिका असक्तता भएका मानिसहरूलाई समावेश गर्दछ।

About the guest speaker यो City of Canterbury Bankstown’s को पहुँच र समावेश अधिकारी, जेकब स्टुअर्ट संगको एक अन्तर्वार्ता हो।

About the guest speaker This is an interview with the City of Canterbury Bankstown’s Access and Inclusion Officer, Jacob Steuart.

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輔助技術是用來幫助執行可能困難或不可能的任務的任何設備、系統或支援。許多殘疾人都會獲益於使用這些技術，增強他們日常生活和活動的獨立性。

About the guest speaker 在本次採訪中，我們邀請到了Assistive Technology Australia的Andrew Chia。Assistive Technology Australia是輔助技術和無障礙建築環境領域公認的領先者，提供建議、資訊和資源，以提高人們對輔助技術的使用。

(Assistive Technology is any device, system or support used by a person to perform tasks that might otherwise be difficult or impossible. Many people with disabilities benefit from using technology that enhances their independence when performing daily tasks and activities.

About the guest speaker In this interview, we are joined by Andrew Chia from Assistive Technology Australia. Assistive Technology Australia is a recognised leader in the field of assistive technology and accessible built environments, providing advice, information and resources to enhance people’s use of Assistive Technology.

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A través de esta entrevista tuvimos la oportunidad de conocer el trabajo realizado por Virginia Villarino por medio de la organización The Multicultural Disability Advocacy Association of NSW. Virginia es una de las muchas personas que desde MDAA ayudan a las personas como defensores. Virginia representa a MDAA en la comunidad hispana pero existen otros de los defensores que hablan diferentes idiomas.

Esta organización se encarga de capacitar a personas que viven con discapacidades para empoderarlos y de esta manera estas personas puedan resolver problemas de la vida cotidiana y tomar sus propias desiciones.

About the guest speaker Virginia Villarino es una mujer amante de la naturaleza, inicio sus estudios como Bióloga Marina y al mudarse a Australia desde Argentina decidió cambiar de carrera y fue cuando entro en el mundo del asesoramiento a personas que viven con discapacidades. A través de esta entrevista conocimos a una mujer sensible que ama ayudar al prójimo y es por esto que ademas de trabajar en MDAA empoderando a la comunidad también ofrece su tiempo como voluntaria apoyando a las personas a que encuentren y se conecten con el mundo espiritual.

(Through this interview we had the opportunity to learn about the work carried out by Virginia Villarino through the organisation The Multicultural Disability Advocacy Association of NSW. Virginia is one of the many people at MDAA who help people as advocates. Virginia represents MDAA in the Hispanic community but there are other advocates who speak different languages. This organisation is responsible for training people living with disabilities to empower them and in this way these people can solve problems of everyday life and make their own decisions.

About the guest speaker Virginia Villarino is a woman who loves nature, she began her studies as a Marine Biologist and when she moved to Australia from Argentina she decided to change careers and that's when she entered the world of advising people living with disabilities. Through this interview we met a sensitive woman who loves helping others and that is why, in addition to working at MDAA empowering the Community, she also offers her time as a volunteer supporting people to find and connect with the spiritual world.

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ਅਨੁਦੀਪ ਆਸਟ੍ਰੇਲੀਆ ਅਤੇ ਨਿਊਜ਼ੀਲੈਂਡ ਵਿੱਚ ਮਲਟੀਮੋਡਲ ਪਬਲਿਕ ਟ੍ਰਾਂਸਪੋਰਟ ਦੇ ਸਭ ਤੋਂ ਵੱਡੇ ਪ੍ਰਦਾਤਾ, ਕੇਓਲਿਸ ਡਾਊਨਰ ਵਿੱਚ ਇੱਕ ਯਾਤਰੀ ਸੇਵਾ ਸਹਾਇਕ ਹੈ। ਜਨਤਕ ਆਵਾਜਾਈ ਇੱਕ ਮੁੱਖ ਧਾਰਾ ਸੇਵਾਵਾਂ ਹੈ। PSA ਦੀ ਆਪਣੀ ਭੂਮਿਕਾ ਵਿੱਚ ਅਨੁਦੀਪ ਅਪਾਹਜ ਲੋਕਾਂ ਨਾਲ ਗੱਲਬਾਤ, ਸਮਰਥਨ ਅਤੇ ਸਹਾਇਤਾ ਕਰਦੀ ਹੈ। ਅਨੁਦੀਪ ਨੂੰ ਦੂਜੇ PSA ਵਾਂਗ ਅਪਾਹਜਤਾ ਅਤੇ ਅਪਾਹਜਤਾ ਨਾਲ ਰਹਿ ਰਹੇ ਲੋਕਾਂ ਦੇ ਜੀਵਨ 'ਤੇ ਇਸ ਦੇ ਪ੍ਰਭਾਵ ਨੂੰ ਸਮਝਣ ਵਿੱਚ ਸਹਾਇਤਾ ਕਰਨ ਲਈ ਪਹੁੰਚਯੋਗਤਾ ਅਤੇ ਵਿਭਿੰਨਤਾ ਦੀ ਸਿਖਲਾਈ ਲੈਣੀ ਪਈ।

ਕੇਓਲਿਸ ਡਾਊਨਰ "ਯਾਤਰੀ ਵਾਂਗ ਸੋਚੋ" ਦੇ ਸਿਧਾਂਤ 'ਤੇ ਕੰਮ ਕਰਦਾ ਹੈ ਜੋ ਗਾਹਕ ਅਨੁਭਵ ਨੂੰ ਵਧਾਉਣ 'ਤੇ ਕੇਂਦ੍ਰਤ ਕਰਦਾ ਹੈ ਅਤੇ ਨਤੀਜੇ ਵਜੋਂ ਅਸਮਰਥਤਾ ਵਾਲੇ ਲੋਕ ਅਤੇ ਹੋਰ ਗਾਹਕ ਉੱਚ ਪੱਧਰ ਦੀ ਸੁਰੱਖਿਆ ਅਤੇ ਭਰੋਸੇਯੋਗਤਾ ਦਾ ਆਨੰਦ ਲੈਂਦੇ ਹਨ। ਹੋਰ ਸੇਵਾਵਾਂ ਜਿਵੇਂ ਕਿ ਪਹੁੰਚਯੋਗ ਵਾਲਿਟ ਅਤੇ ਸਾਥੀ ਕਾਰਡ ਚੋਣ ਅਤੇ ਨਿਯੰਤਰਣ ਨੂੰ ਉਤਸ਼ਾਹਿਤ ਕਰਦੇ ਹਨ। ਇਸ ਸੇਵਾ ਦੇ ਨਾਲ ਅਸਮਰਥਤਾਵਾਂ ਵਾਲੇ ਲੋਕਾਂ ਦਾ ਨਿਯੰਤਰਣ ਹੁੰਦਾ ਹੈ ਕਿ ਉਨ੍ਹਾਂ ਦੇ ਨਾਲ ਸੈਰ-ਸਪਾਟੇ 'ਤੇ ਕਿਸ ਨੂੰ ਲੈ ਕੇ ਜਾਣਾ ਹੈ। ਇਹ ਸਮਾਜਿਕ ਸ਼ਮੂਲੀਅਤ ਅਤੇ ਭਾਈਚਾਰਕ ਭਾਗੀਦਾਰੀ ਨੂੰ ਉਤਸ਼ਾਹਿਤ ਕਰਦਾ ਹੈ.

About the guest speaker ਅਨੁਦੀਪ ਆਸਟ੍ਰੇਲੀਆ ਅਤੇ ਨਿਊਜ਼ੀਲੈਂਡ ਵਿੱਚ ਮਲਟੀਮੋਡਲ ਪਬਲਿਕ ਟ੍ਰਾਂਸਪੋਰਟ ਦੇ ਸਭ ਤੋਂ ਵੱਡੇ ਪ੍ਰਦਾਤਾ, ਕੇਓਲਿਸ ਡਾਊਨਰ ਵਿੱਚ ਇੱਕ ਯਾਤਰੀ ਸੇਵਾ ਸਹਾਇਕ ਹੈ.

ਅਨੁਦੀਪ ਕੇਓਲਿਸ ਡਾਊਨਰ ਦੁਆਰਾ ਪ੍ਰਦਾਨ ਕੀਤੀਆਂ ਜਾਣ ਵਾਲੀਆਂ ਸੇਵਾਵਾਂ ਬਾਰੇ ਜਾਣਕਾਰੀ ਸਾਂਝੀ ਕਰਨ ਗੇ . ਕੁਝ ਅਜਿਹਾ ਜੋ ਬਹੁਤ ਸਾਰੇ ਲੋਕਾਂ ਲਈ ਲਾਭਦਾਇਕ ਹੋਵੇਗਾ।

(Anudeep is a Passenger Service Assistant (PSA) at the largest provider of multimodal public transport in Australia and New Zealand, Keolis Downer. Public transport is a mainstream services and, through his role, Anudeep supports and assists people living with disabilities. Anudeep, like other PSA, had to undertake accessibility and diversity training to assist him to understand disability and its impact on the lives of people living with disability.

About the guest speaker Anudeep is Passenger Service Assistant at the largest provider of multimodal public transport in Australia and New Zealand, Keolis Downer.

Anudeep is sharing information about the inclusive services provided by Keolis Downer – something that will be useful to lots of people.

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Người khiếm thị có thể vẽ tranh hay không? Khách mời của ngày hôm nay sẽ chia sẻ hành trình anh tiếp cận nghệ thuật bằng cảm nhận và tâm hồn. Hội họa đã giúp anh tìm thấy niềm vui trong cuộc sống, và anh lại đem đấu giá những bức tranh của mình để gây quỹ giúp những người đồng cảnh ngộ. Hy vọng câu chuyện của anh sẽ truyền cảm hứng cho những ai còn ngần ngại theo đuổi đam mê nghệ thuật.

Câu chuyện này đề cập đến bệnh trầm cảm. Nếu quý vị cần trợ giúp tức thời về sức khỏe tâm thần của mình, hãy gọi cho Lifeline theo số 13 11 14. Để gọi cho Lifeline với thông ngôn viên, hãy gọi cho TIS National theo số 131 450, nói mình cần tiếng Việt và yêu cầu được kết nối với Lifeline theo số 13 11 14 .

About the storyteller Lý đặt chân đến miền Tây Úc vào đầu những năm 1980 khi còn ở độ tuổi thiếu niên. Sau khi mắc bệnh tăng nhãn áp, một bệnh lý về mắt khó chữa, anh phải điều chỉnh cuộc sống của mình do mất dần thị lực. Nhờ sự giúp đỡ của gia đình, một bác sĩ tuyệt vời, một nhà tâm lý học, 3 nhân viên xã hội và một nhà trị liệu nghệ thuật tuyệt vời, anh đã trở thành con người như ngày hôm nay - một người với cách nhìn mới và quan điểm độc đáo về cuộc sống.

*Khách mời đã lựa chọn dùng bí danh.

(Can blind people paint? Today's guest speaker will share his journey to approach art with all his feelings and soul. Painting has helped him find joy in life, and he has auctioned his paintings to raise funds for people in similar circumstances to him. Hopefully, his story will inspire those who are still hesitant to follow their artistic passion.

This story mentions depression. If you need immediate help with your mental health, you can ring Lifeline on 13 11 14. To ring Lifeline with a phone interpreter, first call TIS National on 131 450, ask for Vietnamese and then ask to be connected to Lifeline on 13 11 14.

About the storyteller Ly came to Western Australia in the early 80s as a very young teenager. After being diagnosed with glaucoma, an incurable eye condition, he had to adjust to a new way of life without his sight. With the help of his family, a wonderful doctor, a psychologist, 3 social workers, and an amazing art therapist, he became the person he is today - a person with a new outlook and unique perspective on life.

*The storyteller has chosen to use a fake name to remain anonymous.

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Bạn muốn đời nhìn mình như thế nào? Một người khuyết tật hay một chuyên gia? Câu chuyện hôm nay kể về hành trình của một người khiếm thị tìm lại được giá trị chuyên môn. Anh đã thành công trong việc biến khiếm khuyết của mình thành lợi thế trong công việc.

*Khách mời đã lựa chọn dùng bí danh.

(How do you want to be viewed? As a person with disability or an expert in your field? Today’s story is about a blind person trying to get back his professional identity. He has put a positive spin on his disability and become successful at work.

About the storyteller Ly came to Western Australia in the early '80s as a very young teenager. After being diagnosed with glaucoma, an incurable eye condition, he had to adjust to a new way of life without his sight. With the help of his family, a wonderful doctor, a psychologist, 3 social workers, and an amazing art therapist, he became the person he is today - a person with a new outlook and unique perspective on life.

*The storyteller has chosen to use a fake name to remain anonymous.

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The Curtin Specialist Mentoring Program (CSMP) 是澳洲首个同时也是规模最大的同伴导师计划。这项计划专门为神经多样性群体中的自闭症谱系学生设计和推出。

About the guest speaker 我们今天邀请的嘉宾是Curtin大学的Jasmine McDonald博士，她是Curtin Specialist Mentoring Program的负责人。

(The Curtin Specialist Mentoring Program (CSMP) is one of the first and largest mentoring programs in Australia designed for neurodiverse students with an autism spectrum condition.

About the guest speaker Today we are joined by Dr Jasmine McDonald from Curtin University. Dr McDonald is the manager of the Curtin Specialist Mentoring Program.

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你或许拥有一套非常适合残障人士居住的房屋，同时你也正在计划出租或出售。Housing Hub可以帮助你实现这个愿望。

About the guest speaker 我们今天采访的嘉宾是Housing Hub的Alecia Rathbone。

Housing Hub是一个由残障人士和住房服务机构组成的在线社区，他们共同努力为残障人士创造更多无障碍住房选择。

(You may have a property you want to rent or sell that would be perfect for a person with a disability. The Housing Hub is here to help.

About the guest speaker Today we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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Cumberland市位于悉尼西部地区。本地市议会政府重视社区残健共融建设，为来自多元文化背景的残障人士提供一系列服务及计划。

About the guest speaker 今天我们有幸请来了Melissa Attia接受采访。她是Cumberland市议会政府社区和组织发展部主任兼市政府副总经理。

(Located in the western suburbs of Sydney, Cumberland City Council offers many inclusive programs and facilities for people with disabilities from culturally diverse backgrounds.

About the guest speaker This is an interview with Cumberland City Council, located in New South Wales. We are joined by Melissa Attia, Director of Community and Organisation

Development and Deputy General Manager from Cumberland City Council.

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Sydney'in batı semtlerinde yer alan Belediye, kültürel açıdan farklı geçmişlerden gelen engelliler için birçok kapsayıcı program ve olanak sunmaktadır.

About the guest speaker Bugün, Cumberland Kent Belediyesi'nden Melissa Attia, the Director of Community and Organisation Development and Deputy General Manager ile birlikteyiz.

(Located in the western suburbs of Sydney, Cumberland City Council offers many inclusive programs and facilities for people with disabilities from culturally diverse backgrounds.

About the guest speaker This is an interview with Cumberland City Council, located in New South Wales. We are joined by Melissa Attia, Director of Community and Organisation

Development and Deputy General Manager from Cumberland City Council.

)

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İster tren, ister tramvay, feribot veya otobüs kullanın, ulaşım ağları bizi birbirine bağlar ve gitmemiz gereken yere götürür. Bu görüşmede, engelli yolcuların Adelaide'in metro ve tren hizmetlerini kullanabilecekleri farklı yollar ve mevcut destekler hakkında bilgi edinebilirsiniz.

About the guest speaker Bugün bize Adelaide metro ve tren hizmetlerinin işletmecisi Keolis Downer Adelaide'den Alex Conway eşlik ediyor. Alex Conway, Keolis Downer'da Erişilebilirlik Görevlisidir.

About the guest speaker Today we are joined by Alex Conway from Keolis Downer Adelaide, the operator of Adelaide metro and train services. Alex Conway is the Accessibility Officer at Keolis Downer.

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Kendiniz için konuşacak özgüvene sahip olmak, iyi yaşamanın önemli bir parçasıdır. Raise our Voices programı, kendini savunma becerilerini geliştirmeyi ve kültürel ve dilsel açıdan farklı topluluklardaki engelli insanları güçlendirmeyi amaçlamaktadır.

About the guest speaker Raise Our Voices, Ethnic Communities’ Council of Victoria tarafından yürütülen bir programdır ve çok kültürlü kökenden gelen engelli Viktoryalılara yöneliktir. Bugünün konuğu Yousef, program liderlerinden biridir.

About the guest speaker Raise Our Voices is run by Ethnic Communities’ Council of Victoria. Today’s guest is Youssif, one of the program leaders.

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The Curtin Specialist Mentoring Program (CSMP) 是澳洲首個同時也是規模最大的同伴導師計劃。這項計劃專門為神經多樣性群體中的自閉症譜系患者學生設計和推出。

About the guest speaker 我們今天邀請的嘉賓是Curtin大學的Jasmine McDonald博士，她是Curtin Specialist Mentoring Program的負責人。

(The Curtin Specialist Mentoring Program (CSMP) is one of the first and largest mentoring programs in Australia designed for neurodiverse students with an autism spectrum condition.

About the guest speaker Today we are joined by Dr Jasmine McDonald from Curtin University. Dr McDonald is the manager of the Curtin Specialist Mentoring Program.

)

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ਸਿਡਨੀ ਦੇ ਪੱਛਮੀ ਉਪਨਗਰਾਂ ਵਿੱਚ ਸਥਿਤ ਇਹ ਕੌਂਸਲ (ਪਰੀਸ਼ਦ), ਸੱਭਿਆਚਾਰਕ ਤੌਰ 'ਤੇ ਵਿਭਿੰਨ ਪਿਛੋਕੜਾਂ ਵਾਲੇ ਅਪਾਹਜ ਲੋਕਾਂ ਲਈ ਬਹੁਤ ਸਾਰੇ ਸਮਾਵੇਸ਼ੀ ਪ੍ਰੋਗਰਾਮਾਂ ਅਤੇ ਸਹੂਲਤਾਂ ਦੀ ਪੇਸ਼ਕਸ਼ ਕਰਦੀ ਹੈ।

About the guest speaker ਅੱਜ ਸਾਡੇ ਨਾਲ Melissa Attia, the Director of Community and Organisation Development and Deputy General Manager (ਕਮਿਊਨਿਟੀ ਐਂਡ ਆਰਗੇਨਾਈਜ਼ੇਸ਼ਨ ਡਿਵੈਲਪਮੈਂਟ ਦੀ ਡਾਇਰੈਕਟਰ ਅਤੇ ਡਿਪਟੀ ਜਨਰਲ ਮੈਨੇਜਰ) ਕੰਬਰਲੈਂਡ ਸਿਟੀ ਕੌਂਸਲ ਮੌਜੂਦ ਹਨ।

(Located in the western suburbs of Sydney, Cumberland City Council offers many inclusive programs and facilities for people with disabilities from culturally diverse backgrounds.

About the guest speaker This is an interview with Cumberland City Council, located in New South Wales. We are joined by Melissa Attia, Director of Community and Organisation

Development and Deputy General Manager from Cumberland City Council.

)

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Xarunta AMSSA waxay bixisaa ciyaaro kala duwan oo qof walba ka faa’idaysan karo sida taniska miiska lagu ciyaaro, bilyaardooga iyo banooniga lagu ciyaaro xarunta dhexdeeda taasoo usuurto galinayso bulshada inay bartaan xirfado ayna yeeshaan xiriir

About the guest speaker Adam waa xubin ka tirsam AMSSA, Waana xoghayaha guud ee xarunta AMSSA. Wuxuu nala wadaagayaa macluumaad ku saabsan noocyada kala duwan ee ciyaaraha ay ka faa’idaysan karaan bulshada. Ciyaarahaas waxay siinaysaa bulshada farxad iyo madadaalo taasoo ka caawinaysa in isku xirmaan dhexdooda.

(Australian Muslim Social Service Agency (AMSSA) provides free inclusive and accessible sport and physical activities like table tennis, billiards, and indoor soccer that enables the community to learn skills and make connections.

About the guest speaker Adam is a member of AMSSA committee, and he is the secretary of the organisation. He shares the information about different sport activities which the community can benefit from. This gives fun and joy to the community and helps them connect with each other.

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وصل السيد كوريال ماشو إلى أستراليا عام 2018 بعد ان ترك محافظة نينوى في شمالي العراق بسبب حرب داعش.

وقال لإذاعة أس بي أس عربي24 "لقد أُصبت بمرض التهاب الشبكية الصباغي وهو من الأمراض المستعصية التي تؤدي إلى ضعف البصر تدريجيا منذ الصغر. فقدت بصري تماما في عيني اليسرى، وأرى ضوء فقط في عيني اليمنى."

وأضاف السيد كوريال سورو ماشو "أحب كثيراً العمل في تصليح القطع الخشبية المكسورة أو التي تحتاج إلى تصليح بسيط. وفي بعض الأحيان اقضي يوماً كاملاً في ورشتي التي هي في كراج المنزل."

"كما تعلمت وأنا في العراق العزف على آلة البزق أو البغلمة التركية. وأنا أحب العزف كثيراً."

وقدم كوريال في الختام نصيحة إلى كل من يسمعه "يجب عدم الاستسلام للعقبات أو الصعوبات التي تواجه أي انسان، لان مع الإصرار يتحقق العديد من الأشياء."

About the guest speaker (Mr. Korial Masho arrived in Australia in 2018 after leaving Nineveh Governorate in northern Iraq due to the ISIS war.

He told SBS Arabi24 radio, "I have contracted retinitis pigmentosa, an incurable disease that leads to gradual loss of vision since childhood. I completely lost my sight in my left eye, and I see only light in my right eye."

Mr. Korial Masho added, "I love working on wood that is broken or in need of minor repair. Sometimes I spend the whole day in my garage, which is in my garage."

"I also learned while I was in Iraq to play the Buzuq or the Turkish Baglama. I like to play a lot."

In the end, Korial offers this advice to all who hear him: "You must not give in to the obstacles or difficulties facing any person, because with persistence many things are achieved."

About the guest speaker )

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La vida de la mexicana Ana María Román cambió súbitamente al regresar de unas vacaciones por Europa. Días después de haber aterrizado de regreso a casa, en Australia, Ana comenzó a sentirse inusualmente cansada y con una sensación rara en el cuerpo. Una semana después, estaba postrada en una cama de cuidados intensivos conectada a un soporte de vida artificial.

El síndrome de Guillain-Barré es una afección neurológica poco común en la que el sistema inmunitario ataca los nervios que conectan el cerebro y la médula espinal con el resto del cuerpo.

“Básicamente desconecta las señales que van del cuerpo y los músculos hacia el cerebro”, explica Ana.

Por lo general, este síndrome ocasiona debilidad muscular aguda, pérdida de sensación en partes del cuerpo, cansancio e intenso dolor muscular. De acuerdo con los expertos, los primeros síntomas suelen ser debilidad y pérdida de sensibilidad en la piel, especialmente en las manos y los píes. Sin embargo, estas sensaciones pueden extenderse a otras partes del cuerpo y paralizar a la persona por completo. Eso fue lo que le sucedió a Ana.

“En una semana yo había perdido completamente la capacidad de todo. Ya no podía moverme. Ya no podía levantarme. Estaba completamente paralizada”.

La actitud positiva de Ana fue fundamental para enfrentar y superar esta crisis.

“Me di cuenta que lo único que podía hacer era visualizar que yo iba a salir caminando del hospital. Cuando había momentos en que mi estrés era tan alto que no podía manejarlo, mis amigos me trajeron meditaciones, le pedía a mi mamá que me pusiera meditaciones. Era impresionante, porque yo nunca había hecho meditaciones en mi vida, y eso me calmaba, me tranquilizaba y me hacía estar en paz”, evoca Ana.

Ana estuvo internada en la unidad de cuidados intensivos por dos meses, hasta que su parálisis comenzó a disminuir y los neurólogos comenzaron a ver signos de recuperación después de varias terapias. Entonces, Ana fue trasladada a un hospital de rehabilitación donde recibió un año de terapia intensiva para volver a aprender a caminar, hablar, ver e incluso respirar.

En la actualidad, Ana María Román lleva una vida plena y ha aprendido a vivir con las secuelas que le dejó la crisis de salud por la que atravesó. Sin embargo, ella tuvo que hacer varios ajustes para aprender a vivir con las discapacidades que el síndrome de Guillain-Barré le ha provocado, discapacidades que ella denomina “invisibles”.

“Otra discapacidad que también tengo es que mi motricidad fina está afectada. Si tú me ves, yo me muevo normal. Pero si hago cosas muy específicas, me cuesta mucho trabajo. Por ejemplo, escribir en la computadora o cortar la comida, abrir y cerrar cosas. Tengo que pedir ayuda. Es simple, pero si estoy sola y no puedo abrir un frasco, no lo uso. A veces es imposible hacerlo aún con los utensilios que tengo y las adaptaciones que me han hecho.”

Sin embargo, estas barreras no le han impedido a continuar con su vida. Si bien en el área laboral ha tenido que aprender nuevas estrategias para evitar la exclusión o discriminación por su condición de salud, admite que estos ajustes también la ayudaron a ser más asertiva.

“Me he involucrado en los comités de mi trabajo de discapacidad e inclusión para poder entender más el tema y también aportar. Con mis jefes he sido muy honesta desde el principio. He hablado con mis equipos de trabajo sobre mis vulnerabilidades, desde no poder tener la vacuna y tener que trabajar desde casa. Yo creo que eso ha sido clave en el proceso de mi recuperación: hablar y pedir lo que necesitas, a pesar de que te dé mucho miedo,” reconoce.

Ana ha tenido que pasar por un proceso de duelo para aceptar su nueva condición y estar en paz con su nueva identidad, que si bien ya no es el alma de la fiesta todo el tiempo, sigue siendo una mujer activa, energética, atlética y feliz, como lo dicta su esencia.

“Nada es permanente ni para siempre. Yo creo que eso me ayuda a aceptar y apreciar lo que tengo ahora y quién soy ahora. Aprendí que hoy estamos aquí, mañana quién sabe. Yo vivo la vida un día a la vez y trato de dar lo mejor de mí. Si tengo un mal día, siempre pienso que mañana tal vez sea un día mejor.”

About the guest speaker (The life of the Mexican Ana María Román suddenly changed when she returned from a vacation in Europe. Days after landing back home in Australia, Ana began to feel unusually tired and with a strange sensation in her body. A week later, she was bedridden in intensive care connected to artificial life support.

Guillain-Barré syndrome is a rare neurological condition in which the immune system attacks the nerves that connect the brain and spinal cord to the rest of the body. "Basically, it disconnects the signals that go from the body and the muscles to the brain," explains Ana.

This syndrome usually causes acute muscle weakness, loss of feeling in parts of the body, tiredness, and severe muscle pain. According to experts, the first symptoms are usually weakness and loss of sensation in the skin, especially in the hands and feet. However, these sensations can spread to other parts of the body and paralyse the person completely. That is what happened to Ana.

“Within a week I had completely lost the ability to do anything. I couldn't move anymore. I couldn't get up anymore. I was completely paralysed."

Ana's positive attitude was essential to face and overcome this crisis.

"I realised that the only thing I could do was visualise that I was going to walk out of the hospital. When there were times when my stress was so high that I couldn't handle it, my friends brought me meditations, I would ask my mom to put meditations on me. It was impressive, because I had never done meditation in my life, and that calmed me down, reassured me and made me feel at peace," recalls Ana.

Ana was in the intensive care unit for two months, until her paralysis began to subside and neurologists began to see signs of recovery after various therapies. Ana was then transferred to a rehabilitation hospital where she received a year of intensive therapy to relearn how to walk, talk, see and even breathe.

Currently, Ana María Román leads a full life and has learned to live with the impacts left by the health crisis she went through. However, she had to make several adjustments to learn to live with the disabilities that Guillain-Barré syndrome has caused her, disabilities that she calls "invisible."

“Another disability that I also have is that my fine motor skills are affected. If you see me, I move normally. But if I do very specific things, it costs me a lot of work. For example, typing on the computer or cutting food, opening and closing things. I have to ask for help. It's simple, but if I'm alone and I can't open a jar, I don't use it. Sometimes it is impossible to do it even with the tools I have and the adaptations that have been made to me.”

However, these barriers have not prevented him from continuing with her life. Although in the workplace she has had to learn new strategies to avoid exclusion or discrimination due to her health condition, she admits that these adjustments also helped her to be more assertive.

“I have been involved in the committees of my disability and inclusion work to be able to understand the issue more and also contribute. With my bosses I have been very honest from the beginning. I have spoken with my work teams about my vulnerabilities, from not being able to have the vaccine and having to work from home. I think that has been key in the process of my recovery: speaking up and asking for what you need, even though it scares you,” she admits.

Ana has had to go through a grieving process to accept her new condition and be at peace with her new identity. Although she is no longer the life of the party all the time, she is still an active, energetic, athletic and happy woman.

“Nothing is permanent or forever. I think that helps me to accept and appreciate what I have now and who I am now. I learned that today we are here, tomorrow who knows. I live life one day at a time and try to do my best. If I have a bad day, I always think that maybe tomorrow will be a better day.”

About the guest speaker )

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सिडनी के पश्चिमी उपनगरों में स्थित, यह परिषद (काउंसिल) सांस्कृतिक रूप से विविध पृष्ठभूमि के विकलांग लोगों के लिए कई समावेशी कार्यक्रम और सुविधाएँ प्रदान करती है।

About the guest speaker आज हम कंबरलैंड सिटी काउंसिल की Melissa Attia, the Director of Community and Organisation Development and Deputy General Manager से जुड़े हुए हैं।

(Located in the western suburbs of Sydney, Cumberland City Council offers many inclusive programs and facilities for people with disabilities from culturally diverse backgrounds.

About the guest speaker This is an interview with Cumberland City Council, located in New South Wales. We are joined by Melissa Attia, Director of Community and Organisation

Development and Deputy General Manager from Cumberland City Council.

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विकलांग बच्चों को अन्य बच्चों की तरह खेलने, सीखने और फलने-फूलने का अवसर मिलना चाहिए। Early Childhood Australia (ECA) माता-पिता को अपने बच्चे के लिए सही स्कूल खोजने और यह पता लगानेमें मदद करने के लिए मार्गदर्शन देता है कि कैसी सहायता उपलब्ध है।

About the guest speaker इस कड़ी में, हम Early Childhood Australia (ECA) के ट्रिश और ऐन से जुड़े हुए हैं।

About the guest speaker In this episode, we are joined by Trish and Ann from Early Childhood Australia (ECA).

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여러분은 장애가 있는 사람에게 세를 주거나 판매하기에 안성맞춤인 집을 소유하고 있을지도 모르겠습니다. 그렇다면 Housing Hub이 도와드릴 수 있습니다.

About the guest speaker

Housing Hub의 알리시아 라스본이 오늘 이 자리에 함께했습니다 .

Housing Hub은 장애인용 주택 옵션을 만들려고 장애인들과 주택 공급단체가 힘을 합해 일하고 있는 온라인 커뮤니티입니다.

(You may have a property you want to rent or sell that would be perfect for a person with a disability. The Housing Hub is here to help.

About the guest speaker Today we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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ਆਪਣੇ ਹਿੱਤ ਦੀ ਗੱਲ ਸਾਮ੍ਹਣੇ ਰੱਖਣ ਦਾ ਆਤਮਵਿਸ਼ਵਾਸ ਹੋਣਾ, ਵਧੀਆ ਜੀਵਨ ਜਿਉਣ ਦਾ ਇੱਕ ਮਹੱਤਵਪੂਰਨ ਹਿੱਸਾ ਹੈ। Raise Our Voices ਪ੍ਰੋਗਰਾਮ ਦਾ ਉਦੇਸ਼ ਸਵੈ-ਵਕਾਲਤ ਦੇ ਹੁਨਰ ਵਿਕਸਤ ਕਰਨਾ ਅਤੇ ਅਪਾਹਜਤਾ ਨਾਲ ਰਹਿ ਰਹੇ ਸੱਭਿਆਚਾਰਕ ਅਤੇ ਭਾਸ਼ਾਈ ਤੌਰ 'ਤੇ ਵਿਭਿੰਨ ਭਾਈਚਾਰਿਆਂ ਦੇ ਲੋਕਾਂ ਨੂੰ ਸ਼ਕਤੀ ਪ੍ਰਦਾਨ ਕਰਨਾ ਹੈ।

About the guest speaker Raise Our Voices, Ethnic Communities’ Council of Victoria ਦੁਆਰਾ ਚਲਾਇਆ ਜਾ ਰਿਹਾ ਇੱਕ ਪ੍ਰੋਗਰਾਮ ਹੈ। ਸਾਡੇ ਅੱਜ ਦੇ ਮਹਿਮਾਨ ਦਾ ਨਾਂ ਯੂਸਫ਼ ਹੈ, ਜੋ ਕਿ ਪ੍ਰੋਗਰਾਮ ਦੇ ਲੀਡਰਾਂ (ਆਗੂਆਂ) ਵਿੱਚੋਂ ਇੱਕ ਹੈ।

About the guest speaker Raise Our Voices is run by Ethnic Communities’ Council of Victoria. Today’s guest is Youssif, one of the program leaders.

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안전하고 편안하게 살 수 있는 집은 잘사는 데 필수입니다. 이번 에피소드에서는 장애인들이 어떻게 Housing Hub과 더불어 장애자 편의 시설을 갖춘 집을 찾을 수 있는지 알아보겠습니다.

About the guest speaker 오늘 인터뷰에는 Housing Hub의 알리시아 라스본이 함께 했습니다 . Housing Hub은 장애인 편의 시설을 갖춘 주택 옵션을 만들기 위해 장애인들과 주택 제공자가 협력하는 온라인 커뮤니티입니다.

(Having a safe and comfortable place to live is an essential part of living well. In this episode, learn how people with disabilities can find accessible places to live with the Housing Hub.

About the guest speaker In this interview, we are joined by Alecia Rathbone from the Housing Hub. The Housing Hub is an online community of people with disability and housing providers working together to create accessible housing options.

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About the storyteller Santiago es un diseñador gráfico sénior y director creativo apasionado, dedicado y versátil con más de 18 años creando "experiencias de marca auténticas" en la industria publicitaria.

Nació en los 80, se inspiró en los 90 y encontró su verdadera pasión en el nuevo milenio. Durante tres décadas, se ha centrado en poner ideas, corazón y alma en cada proyecto, carrera, objetivos y ayudar a otros como coach de vida.

(Santiago Martinez is a talented business owner of an advertising company, helping others connect and be positive, working and advocating for people with a disability. Sports and life coaching allowed him to improve his well-being and mental health.

About the storyteller Santiago is a passionate, dedicated, and versatile senior graphic designer and creative director with more than 18 years of experience creating “authentic brand experiences” in the advertising industry.

He was born in the ’80s, was inspired by the ’90s, and found his real passion in the new millennium. For three decades, he has focused on putting ideas, heart, and soul into every project, career, and goal and helping others as a coach live.

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Spanish Window Community Services es una organización sin fines de lucro que brinda Bienestar y Desarrollo Comunitario dirigida principalmente por voluntarios, es una organización que promueve la independencia y la individualidad a través de una variedad de actividades grupales y en centros para los participantes del NDIS y el cuidado de personas mayores. Esto fomenta la socialización a medida que los participantes interactúan con varias personas de diferentes orígenes y aprenden más sobre su estilo de vida. Además, la socialización es importante para mantener un estilo de vida saludable y positivo. Las actividades grupales y basadas en el centro incluyen actividades de desarrollo de capacidades, que crean oportunidades para que los participantes exploren sus intereses personales. Los participantes pueden elegir ir a actividades independientes o talleres junto con otros participantes, o una combinación de ambos.

Visite la Guía de apoyo para discapacitados para encontrar servicios similares en diferentes estados y territorios que puedan guiarlo para encontrar apoyo entre pares y oportunidades para socializar.

About the guest speaker Gabby Rosso es una trabajadora social y abogada Boliviana quien se desempeña como Directora General de Spanish Window Community Services, una organización sin fines de lucro que apoya a la comunidad de habla hispana en Victoria. Gaby se ha dedicado a apoyar a migrantes de las diferentes nacionalidades desde que llego a Australia mas de 10 anos atrás.

(Spanish Window Community Services is a not-for profit organisation that provides Welfare And Community Development run mainly by volunteers. This organisation promotes independence and individuality through a range of group and centre-based activities to NDIS and aged care participants. This encourages socialisation as participants get to interact with various people from different backgrounds and learn more about their lifestyle. Moreover, socialisation is important to maintain a healthy and positive lifestyle. The group and centre-based activities include capacity building activities, which create opportunities for participants to explore their personal interests. Participants can choose either to go for independent activities or workshops along with other participants, or a combination of both.

Visit the Disability Support Guide to find similar services in different states and territories that can guide you on finding peer support and opportunities to socialise.

About the guest speaker Gabby Rosso is a Bolivian social worker and lawyer who works as the General Director of Spanish Window Community Services, a non-profit organisation that supports the Spanish-speaking community in Victoria. Gabby has dedicated herself to supporting migrants of different nationalities since she arrived in Australia more than 10 years ago.

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残疾儿童应该像其他儿童一样有机会玩耍、学习和茁壮成长。Early Childhood Australia（ECA）为家长提供指导，帮助你为孩子找到合适的学校，并查找都有哪些支持。

About the guest speaker 在本集节目中，我们邀请到了来自Early Childhood Australia（ECA）的Trish和Ann。

About the guest speaker In this episode, we are joined by Trish and Ann from Early Childhood Australia (ECA).

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يشارك راوي القصص لدينا ناظم، تجربته حول زيارة مكتبة ولاية كوينزلاند ، والاطلاع على مواردها متعددة اللغات ، ونوع الأحداث التي يعقدونها ، ونوع الدعم الذي يقدمونه للأشخاص ذوي الإعاقة من حيث إمكانية الوصول والإدماج

About the storyteller راوي القصص لدينا ، ناظم ، هو شخص ملهم هاجر إلى أستراليا مع عائلته في السنوات الأخيرة. على الرغم من إعاقته البصرية، التي أجبره على التوقف عن ممارسة الطب بعد مسيرة استمرت عقدًا من الزمن ، إلا أنه لا يزال يجد الوسائل والأدوات لمواصلة تقدمه في الحياة، على الصعيدين الشخصي والمهني

(Our storyteller, Nazim, shares his experience about visiting the State Library of Queensland, going through their multi-lingual resources, what kind of events they hold, and the kind of support they provide for people with disability in terms of accessibility and inclusion.

About the storyteller Our storyteller, Nazim, is an inspiring individual who migrated to Australia with his family in recent years. Despite being visually impaired, which has caused him to stop practicing medicine after a decade-long career, he still found the means and tools to continue progressing in his life, both personally and professionally.

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تُعتبر مكتبات الولاية والمكتبات العامة مراكز رائعة للأشخاص ذوي الإعاقة من ثقافات متنوّعة. إذ أنها توفر موارد وبرامج ومساحات اشتمالية يمكننا جميعًا الاستمتاع بها.

About the guest speaker هذه مقابلة مع Cameron Morley، وهو من State Library of NSW.

(State Libraries and Public Libraries are great hubs for culturally diverse people with disabilities. They offer resources, programs and inclusive spaces that we can all enjoy.

About the guest speaker This is an interview with Cameron Morley, from the State Library of NSW.

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노래를 좋아하는 오현 씨는 지역 사회 참여 활동의 하나로 주말에 교회에서 특송을 합니다. 사람들은 오현 씨의 노래를 좋아하고, 청중들의 좋은 반응은 오현 씨도 즐겁게 합니다. 에벤에젤 미션에서 제공하는 다양한 활동 역시 오현 씨의 행복한 일상에 큰 도움이 됩니다. 포마(Fabrics of Multicultural Australia)에서 주최한 휠체어 패션쇼는 코로나 때문에 아쉽게 참석할 수 없었지만, 한국 고유 의상을 입고 모델 사진을 촬영한 것은 런웨이에 서는 것만큼 즐거운 기억으로 남았습니다.

About the storyteller 지적 장애와 뇌성 마비를 갖고 살아가는 오현 씨는 다양한 사회활동을 통해 지역사회 일원으로 살고 있습니다. 어릴 때부터 노래 부르는 걸 좋아했던 오현 씨가 요즘 BTS의 노래를 가장 좋아합니다.

(Oh-hyun enjoys singing and performs music of praise at her local churches as part of her community engagement program. People love listening to her songs, and the enthusiastic audience also makes her excited. A variety of activities provided by Ebenezer Mission is also key to Oh-hyun's living well. While she could not make it to the 2020 FOMA (Fabrics of Multicultural Australia) Fashion Show in a wheelchair due to COVID-19, she had an opportunity to pose as a model wearing her cultural dress. It was as memorable as appearing on the runway.

About the storyteller Oh-hyun lives with intellectual disability and cerebral palsy. Through various social activities, she participates as part of her community. Oh-hyun has been enjoying singing from her early years and her favourite song these days is the BTS's.

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يسعى The Australian Centre for Disability Law إلى تعزيز الحقوق الانسان والقانونية لذوي الإعاقة وحمايتها من خلال مناصرة حقوقهم القانونية. تشمل خدمات هذا المركز تقديم المشورة القانونية المجانية، وخدمة تقصّي حالات شخصية مختارة والإشراف عليها، والمساعدة في إحالة إلى خدمات أخرى، وتوفير التوعية القانونية للمجتمع، والعمل على إصلاح القوانين والقيام بالمشاريع القانونية.

About the guest speaker ضيفنا اليوم هو السيد Mark Patrick، المحامي الرئيسي والمسؤول التنفيذي في. Australian Centre for Disability Law (ACDL).

About the guest speaker Our guest today is Mr Mark Patrick. He is a Principal Solicitor and Executive Officer for the Australian Centre for Disability Law (ACDL).

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Yingying分享了她在 Chinese Peer Connection (良朋互助) 做志愿者的故事。该机构为受赌博成瘾影响的人提供电话支持，并鼓励残障人士在这个包容的工作环境中志愿服务，与其他没有残障的澳大利亚华人志愿者一起，为社区中受到赌博成瘾影响的人提供建议和支持。

欲了解更多信息，请致电 1300 755 878 或发送电子邮件至：cpcintake@each.com.au, 联系 Chinese Peer Connection (良朋互助)。

About the storyteller Yingying 是在良朋互助(Chinese Peer Connection)的从事志愿者工作的一位年轻人。她的性格随和且乐于助人，或许她的故事能给我们积极的启发呢。

(Yingying has shared her story of volunteering at Chinese Peer Connection, where phone support is provided to people affected by gambling addiction. People with disabilities are encouraged to volunteer in this inclusive working environment, alongside Chinese Australian volunteers without disabilities, offering advice and support to anyone in the community affected by gambling addiction.

For more information, contact Chinese Peer Connection on 1300 755 878 or email: cpcintake@each.com.au.

About the storyteller Yingying is a volunteer at Chinese Peer Support, a gambling support phone service. She has an easy-going personality and enjoys helping others, and perhaps her story can inspire you in a positive way as well.

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En este episodio hablaremos de la importancia de mantenerse fisicamente activo y como los deportes ayudan al bienestar para las personas que viven con alguna discapacidad. La actividad fisica es un escape o una nueva razon para vivir en algunos casos.

About the storyteller Sahily Carrero tiene 29 años, llego a Australia con una maleta de suenos hace tres anos como estudiate internacional a aprender ingles. le interesan los deportes, especialmente el fútbol soccer. Tuvo un accidente y los médicos le amputaron su brazo derecho y le quitaron un poco de piel de las piernas, lo que le produjo algunos problemas de salud. Tras el accidente, descubrió que el fútbol y el deporte le dan la oportunidad de recuperarse. Actualmente, es capacitadora en la organización de Gomum y está ayudando a otros a conectarse y ser positivos. "Espero que mi historia motive a todas las personas, especialmente a aquellas con discapacidades. El juego te hace sentir vivo otra vez, te hace sentir libre".

(In this episode we will talk about the importance of staying physically active and how sports help the well-being of people living with a disability. Physical activity is an escape or a new reason to live in some cases.

About the storyteller Sahily Carrero is 29 years old, she arrived in Australia with a suitcase full of dreams three years ago as an international student to learn English. She is interested in sports, especially soccer. She had an accident and the doctors amputated her right arm and removed some skin from her legs, which caused some health problems. After the accident, she discovered that football and sports gave her the opportunity to recover. Currently, she is a trainer in Gomum's organisation and is helping others connect and be positive. She says, "I hope that my story motivates all people, especially those with disabilities. The game makes you feel alive again, it makes you feel free."

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El deporte es una forma emocionante de unir a las personas. AAMI Park Stadium, también conocido como el estadio rectangular de Melbourne, es uno de los recintos deportivos más accesibles de la ciudad. El lugar está ubicado en el recinto deportivo y de entretenimiento en el centro de la ciudad de Melbourne y es el hogar de NRL Melbourne Storm, Melbourne Rebels y los equipos de la A-League Melbourne,Victory FC y Melbourne City FC.

Hoy nos acompaña una vez más Sahily Carrero, quien es una apasionada del deporte, ya sea en el campo o sentada en las gradas. Ella compartirá información sobre cómo asistir al AAMI Park Stadium.

About the storyteller Sahily Carrero tiene 29 años, llegó a Australia con una maleta de sueños hace tres años como estudiante internacional a aprender inglés. le interesan los deportes, especialmente el fútbol soccer. Tuvo un accidente y los médicos le amputaron el brazo derecho y le quitaron un poco de piel de las piernas, lo que le produjo algunos problemas de salud. Tras el accidente, descubrió que el fútbol y el deporte le dan la oportunidad de recuperarse. "Espero que mi historia motive a todas las personas, especialmente a aquellas con discapacidades. El juego te hace sentir vivo otra vez, te hace sentir libre".

(Sport is an exciting way to bring people together. AAMI Park Stadium, also known as the Melbourne Rectangular Stadium, is one of Melbourne’s most accessible sporting venues. The venue is located in the Sports and Entertainment Precinct in the Melbourne City Centre. It is home to NRL Melbourne Storm, Melbourne Rebels, and the A-League teams Melbourne Victory FC and Melbourne City FC.

Today we are joined once again by Sahily Carrero, who is passionate about sports, whether she is on the field or sitting in the stands. She will share some information about attending AAMI Park Stadium.

About the storyteller Sahily Carrero is 29 years old. She is interested in sports, especially football soccer. She had an accident, and the doctors amputated her right hand and took some skin from her legs, producing some health issues. After the accident, she found that football and sports gave her the opportunity to recover. She says, "I hope my story motivates all people, especially those with disabilities. The game makes you feel alive again; it makes you feel free."

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Esta historia trata sobre una madre mexicana que creó un grupo de madres latinoamericanas para ayudarse entre sí e involucrarse en la comunidad. Ella tiene un problema físico pero no es una barrera para trabajar para la comunidad. Las madres realizan actividades para ayudar a las personas a involucrarse en la comunidad. Esta mexicana es entrenadora de sueño y ayuda a otras madres que están luchando con sus pequeños en este aspecto. Esta mujer sigue haciendo nuevos amigos y se siente involucrada en la comunidad.

About the storyteller Angélica Thaddeus es Mexicana - Australiana que vive en Tasmania y se dedica a ayudar a otras mamás a través de grupos y actividades. Angélica es licenciada en mercadotecnia y agente de viajes con una empresa americana.

(This story is about a Mexican mother who created a latinomerican mother's group to help each other stay involved in the community. She has a physical disability but it is not a barrier to work for the community. The mothers organise activities to help people get involved in the community. This Mexican woman is a sleep coaching and helps other mothers who are struggling with their little ones in this aspect. She has made new friends and feels involved in the community through her role.

About the storyteller Angélica Thaddeus is a Mexican-Australian who lives in Tasmania and is dedicated to helping other moms through groups and activities. Angelica has a degree in marketing and travel agent with an American company.

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El español es el idioma oficial de 20 países. Es el segundo idioma nativo más hablado del mundo después del chino mandarín; el cuarto idioma a nivel mundial y el Segundo del mundo después del inglés, el chino mandarín y el indostaní (hindi-urdu); y la lengua romance más hablada del mundo.

Phillip Damon, Gerente de educacion de El Patio Language School nos contará cómo aprender español de diferentes formas: sesiones de cocina, talleres, lecciones tradicionales, presenciales u online.

About the guest speaker Phillip Damon es el Gerente de Educación del El Patio Language School, Él ha venido trabajando con la organización durante los últimos tres años en donde también ha sido profesor de Español en diferentes niveles. Phil es un apasionado por el idioma y por tal motivo viajo hacia España para sumergirse en un aprendizaje profundo.

(Spanish is the official language of 20 countries. It is the second most spoken native language in the world after Mandarin Chinese; the fourth language in the world and the second in the world after English, Mandarin Chinese and Hindustani (Hindi-Urdu); and the most widely spoken Romance language in the world.

Phillip Damon, Education Manager at El Patio Language School will tell us how to learn Spanish in different ways: cooking sessions, workshops, traditional lessons, face-to-face or online.

About the guest speaker Phillip Damon is the Educational Manager of the El Patio Language School; he has been working with the organisation for the last three years and has been a Spanish teacher at different levels. Phil is passionate about the language, so he travelled to Spain to immerse himself in deep learning.

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El Centro organiza uno de los festivales más importantes de Victoria llamado Spanish Language Fiesta; los asistentes pueden disfrutar mucho de la cultura latina, hacer conexiones y compartir alegría. Cada año miles y miles de personas visitan el festival. Su actividad principal está registrada como cultura y artes, sirviendo principalmente a la comunidad en general en Australia. Entrega del Festival Latinoamericano más completo en Victoria celebrando la diversidad, las artes y la cultura, los bailes y la gastronomía de los muchos países que conforman América Latina y España.

About the guest speaker Yulay Perez es la Coordinadora de Eventos y Difusión Comunitaria del centro; ella cree que los participantes de Spanish Language Fiesta podrían explorar los valores centrales de la cultura española con respecto, igualdad, integridad, diversidad, empoderamiento, colaboración, amabilidad, dedicación, etc. La actividad principal del festival está relacionada con la cultura y las artes, sirviendo principalmente la comunidad en general en Australia

(The Centre organise one of the most important festivals in Victoria, called the Spanish Language Fiesta; the attendees can enjoy a lot of the latin culture, make connections and share joy. Every year, thousands and thousands of people visit the festival. Their main activity is registered as culture and arts, primarily serving the general community in Australia. They deliver one of the most exciting Latin American Festivals in Victoria, celebrating diversity, arts and culture, dances and cuisine from the many countries that make up Latin America and Spain.

About the guest speaker Yulay Perez is the Community Outreach and Events Coordinator at the Centre; she believes that Participants of Spanish Language Fiesta can explore the core values of Spanish culture with respect, equality, integrity, diversity, empowerment, collaboration, friendliness and dedication. The main activities of the festival are related with culture and arts, primarily serving the general community in Australia.

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Cento Mani Café y Club Colombia son restaurantes colombianos accesibles e inclusivos que ofrecen una opción interesante para comer comida cultural colombiana y conectar a las personas con empresas de turismo que pueden darle un tour en Victoria. El restaurante admite mascotas no solo por normativa, sino por la convicción de que todos pueden compartir buenos momentos en una sociedad inclusiva.

Usted puede encontrar más restaurantes accesibles a personas con discapacidad visitando la Australian Good Food Guide.

About the guest speaker Diego es Director de Proyectos con varios años de experiencia trabajando en desarrollo y entrega de proyectos y Asociaciones Público-Privadas (PPP). Ha estado involucrado en diferentes industrias como Gobierno y Sector Público, Transporte y Logística, Servicios Financieros, Hotelería y Turismo. Diego es el dueño de Cento Mani Café y Restaurantes Club Colombia donde ofrecen una experiencia gastromica colombiana.

(Cento Mani Cafe and Club Colombia are accessible and inclusive Colombian restaurants offering an interesting option for eating Colombian cultural food and connecting people to tourism companies who can give you a tour in Victoria. The restaurant allows pets and service animals not only by regulation, but also because of the conviction that everyone can share good times in an inclusive society.

You can find more restaurants that are accessible to people with disabilities by visiting the Australian Good Food Guide.

About the guest speaker Diego is a Project Manager with several years of experience working on project development and delivery and Public-Private Partnerships (PPP). He has been involved in different industries such as Government & Public Sector, Transport & Logistics, Financial Services, Hospitality and Tourism. Diego is the owner of Cento Mani Café and, Club Colombia Restaurants where they offer a Colombian gastronomic experience.

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في هذه الحلقة يحدثنا كوريال عن انشغاله بالنجارة في كاراج بيته ساعياً لترميم قطع من الأثاث الخشبي ولإعادة تدوير صناديق وألواح خشبية يجدها على ناصية الطرقات في مدينته. في بداية إقامته في أستراليا تفاجأ كوريال حين لاحظ وجود هذه الأشياء أمام البيوت بانتظار شاحنات النفايات التي تجمعها وتسحقها لتودعها في مكبات النفايات. قرّر حينها إعطاء حياة جديدة لما يتخلى عنه الآخرين. بمساعدة من زوجته وبدعم من أصدقاء العائلة، يصلّح ويرمِم ويصقل الأخشاب ثم يعطيها لمن يحتاج لها وتعطيه هوايته بالمقابل شعوراً بالرضى عن النفس وبالسعادة.

About the storyteller فقد كوريال بصره تدريجياً في بداية شبابه في العراق قبل لجؤه مع زوجته وداد للعيش في أستراليا في سنة 2018. رغم استقرارهم الحديث العهد في أستراليا، يتمتع الزوجان بعلاقات صداقة جيدة مع أفراد آخرين يعيشون في منطقتهم وهذا بفضل مواهب ومهارات كوريال العديدة وخاصة اهتمامه بالنجارة وبإعادة التدوير. كوريال يتكلّم عدة لغات متداولة في العراق وهي الكلدانية والسريانية والآرامية بالإضافة الى العربية. حالياً يتعلم الإنكليزية مع الأمل بالعمل كمترجم في المستقبل القريب.

(In this episode, Korial talks about his woodwork occupation in his home garage while trying to restore wood furniture and to recycle wooden pallets and panels found on the roadsides in his city. At the earliest stage of his settlement in Australia, Korial was surprised when he noticed these objects left in front of houses waiting to be collected, crushed and dumped as landfill waste by the garbage trucks. He decided then to give a new life to the unwanted objects. With the help of his wife and the support of the family friends, Korial repairs, restores and polishes wooden objects, then gives them to those who need them. His hobby gives him in return a feeling of satisfaction and happiness.

About the storyteller Korial has gradually lost his sight in his early youth, long before he came to Australia as a refugee with his wife Widad in 2018. Despite their recent settlement in Australia, the couple have been enjoying good friendships with members of their local community thanks to Korial’s wide range of talents and skills, in particular his interest in woodwork and recycling. Korial speaks several languages in use in Iraq, these are Chaldean, Syriac, Aramaic and Arabic. He is currently learning English in the hope to work as a translator in the coming years.

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Rocca Salcedo se mueve en silla de ruedas porque veinte años atrás, cuando recién llegó a Australia de Colombia, estaba cruzando una calle en la ciudad de Melbourne y un conductor se saltó un semáforo en rojo y la atropelló. Desde entonces, Rocca ha estado enfrentando retos por las barreras de accesibilidad que encuentra cada vez que tiene que desplazarse de un sitio a otro en transporte público o por avión.

A pesar de los desafíos, ella no se da por vencida, sino que sigue adelante buscando soluciones que mejoren su calidad de vida y que a la vez brinden beneficios para la sociedad.

Además de desempeñarse como abogada, Rocca maneja una compañía de danza para personas en sillas de ruedas que ella misma fundó y por la que fue galardonada el premio al liderazgo en discapacidad por el gobierno de Victoria. Con su espíritu de lucha, Rocca ha liderado varias protestas en Melbourne para demandar mejoras en el acceso al transporte público para personas con discapacidades, especialmente en los tranvías.

“El gobierno se había comprometido a empezar a hacer las modificaciones en los tranvías, eso implica tener unos tranvías nuevos que son planos y hacer las modificaciones de las paradas de tranvía”, señaló Rocca.

Los retos de accesibilidad al sistema de transporte público en su propio barrio la obligaron a buscar alternativas que la llevaron a adaptar un auto que ahora conduce con el uso exclusivo de sus brazos y manos, ya que todos los controles están en el volante.

"Trato de mantener la calma y enfocarme en la solución y no dejo que ese tipo de piedritas en el camino dañen el trayecto de mi destino porque cosas van a pasar, así estemos en silla de ruedas o no".

About the guest speaker (Rocca Salcedo uses a wheelchair because twenty years ago, when she first arrived in Australia from Colombia, she was crossing a street in the city of Melbourne and a driver ran through a red light and hit her. Since then, Rocca has been facing challenges due to the accessibility barriers she encounters every time she has to travel from one place to another by public transport or by plane.

Despite the challenges, she does not give up, but continues looking for solutions that improve her quality of life and that, at the same time, help to make society more accessible for everyone.

As well as practicing as a solicitor, Rocca runs a dance company for people in wheelchairs that she founded and for which she was awarded the Victorian Government Disability Leadership Award. With her fighting spirit, Rocca has led several protests in Melbourne demanding better access to public transport for people with disabilities, especially trams. "The government had promised to start making changes to the trams, that means having some new trams that are flat and making changes to the tram stops," Rocca says.

The challenges of accessibility to the public transportation system in her own neighbourhood caused her to look for alternatives that led her to adapt a car that she now drives with the exclusive use of her arms and hands, since all the controls are on the steering wheel.

"I try to stay calm and focus on the solution and I don't let the little pebbles on the road damage the path of my destiny because things are going to happen, whether we are in a wheelchair or not."

About the guest speaker )

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يهتم العاملون في مجال هندسة عمارة البيئة بتخطيط وتصميم وإدارة المساحات الخارجية في البيئة المبنية بما فيها المساحات الخضراء والحدائق العامة والمنتزهات والمحميّات الطبيعيّة. تحدثنا كندة عن عملها في هذا المجال وكيف تهتم بتصميم أماكن تساهم في دعم الصحة النفسية والجسدية. كمهاجرة حديثة العهد في أستراليا، كندة حصلت على فرص العمل في إعادة تنسيق البيئة الطبيعية عبر مشاركتها كمتطوعة في الحدائق والمحميات الطبيعية الموجودة في منطقة سكنها. استمعوا الى قصة كندة وتعرّفوا على أهمية العمل التطوعي في مجال عمارة البيئة لتعزيز الانتماء في أستراليا.

About the guest speaker تعمل كندة طبّاع في مجال هندسة عمارة البيئة وفي نفس الوقت تتابع الدراسات العليا في جامعات جنوب أستراليا. منذ صغرها، تهتم كندة بالأشخاص ذوي الإعاقة وتسعى حالياً في عملها التطوعي مع مجموعات محلية لإعادة تنسيق البيئة في محمية طبيعية قريبة من منطقة سكنها حيث يتوفر فيها العمل للأشخاص ذوي الإعاقة.

(Working as a landscape architect involves planning, designing and managing built-in outdoor areas including gardens, public parks and nature reserves. Kinda introduces us to her work in this area and explains how she plans places that support mental and physical wellbeing. As a new migrant in Australia, Kinda secured work opportunities while participating as a volunteer in her local parks and nature reserves. Tune in and listen to Kinda’s story to learn about the importance of volunteering in landscape design to strengthen belonging in Australia.

About the guest speaker Kinda Tabbaa works as a landscape architect and is currently continuing studies at the higher education level in South Australian universities. From her young age, Kinda developed an interest in supporting people with disability. Currently she volunteers with local community groups to improve accessibility in a local nature reserve that would provide work for people with disability.

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The story is about the Passenger Service Assistant Bikash Thapa who is associated with Keolis Downer. In this interview, he talks about how public transport in South Australia is being made more accessible for people with disability and also shares message to the community regarding Keolis Downer upcoming projects about accessibility and inclusion

About the guest speaker विकास थापाले केओलिस डाउनरसँग अष्ट्रेलिया र न्युजिल्याण्डमा यात्रु सेवा सहायकको रूपमा बहुविध सार्वजनिक यातायातको सबैभन्दा ठूलो प्रदायकको रूपमा काम गर्छन्। यस अन्तर्वार्तामा उनले कसरी दक्षिण अस्ट्रेलियामा सार्वजनिक यातायातलाई अपाङ्गता भएका व्यक्तिहरूका लागि थप पहुँचयोग्य बनाइँदैछ भन्ने बारेमा कुरा गर्छन् र केओलिस डाउनरको पहुँच र समावेशीकरणका आगामी परियोजनाहरूको बारेमा समुदायलाई सन्देश पनि साझा गर्छन्।

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कथा केओलिस डाउनरसँग सम्बन्धित यात्रु सेवा सहायक विकास थापाको हो। यस अन्तर्वार्तामा उनले कसरी दक्षिण अष्ट्रेलियामा सार्वजनिक यातायातलाई अपाङ्गता भएका व्यक्तिहरूका लागि थप पहुँचयोग्य बनाइएको छ र पहुँच र समावेशीकरणको बारेमा केओलिस डाउनर आगामी परियोजनाहरूको बारेमा समुदायलाई सन्देश साझा गर्ने बारे कुरा गर्छन्।

About the guest speaker Bikash Thapa works with Keolis Downer as a largest provider of multimodal public transport in Australia and New Zealand as a Passenger Service Assistant. In this interview he talks about how public transport in South Australia is being made more accessible for people with disability and also shares message to the community regarding Keolis Downer upcoming projects about accessibility and inclusion.

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Công nghệ Hỗ trợ là bất kỳ dụng cụ, hệ thống hoặc hỗ trợ nào được người ta dùng để làm các việc mà nếu không có thì có thể khó làm hoặc không thể làm được. Nhiều người khuyết tật hưởng lợi từ việc dùng công nghệ giúp cải thiện sự độc lập của họ khi làm các công việc và sinh hoạt hàng ngày.

About the guest speaker Trong cuộc phỏng vấn này, chúng ta có sự tham dự của Andrew Chia từ Assistive Technology Australia. Assistive Technology Australia được công nhận đứng đầu trong lĩnh vực công nghệ hỗ trợ và môi trường xây dựng có thể tiếp cận, cung cấp sự tư vấn, thông tin và tài nguyên để nâng cao việc mọi người dùng Công nghệ Hỗ trợ.

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Ana María Román era una atleta, pero paró durante varios años su vida activa a causa de su enfermedad, Guillain-Barré. Encontró en el yoga y en el remo en tabla de surfing un escape, una nueva razón de vida para construir confianza y nuevas relaciones. Ella compartirá un poco de su historia para alentar a las personas con alguna discapacidad a encontrar algo significativo.

About the storyteller Ana Maria Román es una Psicóloga que disfruta del yoga y el remo en tabla de surfing como terapia para volver a conectar con las personas y aprender a mejorar su salud. Ha estado sufriendo una enfermedad crónica en la que tuvo que volver a aprender a respirar, caminar y comer. Estuvo aislada por COVID19, pero descubrió que el yoga está mejorando su confianza en sí misma y su salud.

(Ana Maria Roman was an athlete, but she stopped for several years after developing Guillain-Barre syndrome. Eventually, yoga and paddle boarding became her escape, and a new reason for living by allowing her to build confidence and new relationships. She will share a little bit of her story to encourage people with a disability to find a meaningful hobby.

About the storyteller Ana Maria Roman is a Psychologist who enjoys yoga and paddle boarding to connect again with people and learn how to improve her health. As a result of a chronic illness, she had to learn how to breathe, walk and eat again. She was isolated for COVID19, but she discovered that yoga is improving her self-confidence and her health.

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مدينة Canterbury Bankstown منطقة متنوّعة ثقافيًا للغاية، واليوم سنتعرّف على البرامج والأنشطة والأماكن المجتمعية التي تشمل الأشخاص ذوي الإعاقة من خلفيات متعددة الثقافات.

About the guest speaker المقابلة هي مع Jacob Steuart، مسؤول تيسير مشاركة ذوي الإعاقة في City of Canterbury Bankstown.

About the guest speaker This is an interview with the City of Canterbury Bankstown’s Access and Inclusion Officer, Jacob Steuart.

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تقدّم البلدية، التي تقع في ضواحي سدني الغربية، العديد من البرامج والمرافق الشمولية لذوي الإعاقة من خلفيات متنوعة الثقافات.

About the guest speaker يسعدنا اليوم استضافة Melissa Attia، the Director of Community and Organisation Development and Deputy General Manager لدى بلدية مدينة كمبرلند والتي تقع في ولاية نيو ساوث ويلز.

(Located in the western suburbs of Sydney, Cumberland City Council offers many inclusive programs and facilities for people with disabilities from culturally diverse backgrounds.

About the guest speaker This is an interview with Cumberland City Council, located in New South Wales. We are joined by Melissa Attia, Director of Community and Organisation

Development and Deputy General Manager from Cumberland City Council.

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سدني مدينة نابضة بالحياة وسكانها من خلفيات متعددة جداً. وبلدية مدينة سدني هي الحكومة المحلية المسؤولة عن وسط المدينة وعن أكثر من 30 ضاحية تقع ضمن حدود البلدية. تعرف على الأنشطة والأماكن الشاملة في سيدني من خلال هذه المقابلة.

About the guest speaker يسعدنا اليوم استضافة Mary Liang، المسؤولة في قسم تطوير السياسات والبرامج لدى بلدية مدينة سدني.

About the guest speaker We are joined by Mary Liang, Policy and Program Development Officer from the City of Sydney Council.

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City of Canterbury Bankstown是一個匯集了多種文化背景社群的地方政府區域。這裡為來自多元文化背景的殘障人士提供了哪些符合他們需求的社區服務計劃、活動項目和場所呢？今天讓我們一起來瞭解一下。

About the guest speaker 今天受邀採訪的嘉賓是City of Canterbury Bankstown的無障礙及殘健共融事務主任Jacob Steuart。

About the guest speaker This is an interview with the City of Canterbury Bankstown’s Access and Inclusion Officer, Jacob Steuart.

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City of Canterbury Bankstown是一个汇集了多种文化背景社群的地方政府区域。这里为来自多元文化背景的残障人士提供了哪些符合他们需求的社区服务计划、活动项目和场所呢？今天让我们一起来了解一下。

About the guest speaker 今天受邀采访的嘉宾是City of Canterbury Bankstown的无障碍及残健共融事务主任Jacob Steuart。

About the guest speaker This is an interview with the City of Canterbury Bankstown’s Access and Inclusion Officer, Jacob Steuart.

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The Disability Rights Advocacy Service (DRAS) (विकलांगता अधिकार वकालत सेवा) विकलांग लोगों या उनकी देखभाल करने वालों के लिए निःशुल्क वकालत सेवाएँ प्रदान करती है। जानें कि कैसे वकालत आपके जीवन की गुणवत्ता में सुधार ला सकती है और आपको अधिक स्वतंत्रता प्रदान कर सकती है।

About the guest speaker The Disability Rights Advocacy Service (DRAS) एक ग़ैर-सरकारी संगठन है जो Australian Network of Disability Advocacy Services का एक हिस्सा है। David McGinlay DRAS के मुख्य कार्यकारी अधिकारी हैं।

(The Disability Rights Advocacy Service (DRAS) provides advocacy services for people with disabilities or their carer for free. Learn how advocacy can improve the quality of your life and give you greater independence.

About the guest speaker The Disability Rights Advocacy Service (DRAS) is a non-government organisation that is part of the Australian Network of Disability Advocacy Services. David McGinlay is the Chief Executive Officer of DRAS.

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The City of Canterbury Bankstown एक बहुत ही सांस्कृतिक विविधता वाला क्षेत्र है, और आज हम उन सामुदायिक कार्यक्रमों, गतिविधियों और परिसरों के बारे में जानेंगे जो बहुसांस्कृतिक पृष्ठभूमि से आने वाले विकलांग लोगों को समायोजित करते हैं।

About the guest speaker यह City of Canterbury Bankstown के ऐक्सेस एंड इंक्लूज़न ऑफिसर, Jacob Steuart के साथ किया गया एक साक्षात्कार है।

About the guest speaker This is an interview with the City of Canterbury Bankstown’s Access and Inclusion Officer, Jacob Steuart.

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ایووسا یک سازمان برای سود و منعت نیست. ایووسا سازمانی است که فعالیت ها و منابع قابل دسترس فرهنگی را برای فارسی زبانانی که دارای معلولیت هستند، خانواده انها و یا مراقبان آنها فراهم می کند. تحت برنامه ریزی سی سی پی، هدف ایووسا مستعد کردن و توانا کردن افراد معلول برای زندگی بهتر و همچنین افزایش آگاهی از معلولیت در میان جامعه بزرگتر ایرانی است. کار دیگر آن دربر گرفتن افراد معلول در جامعه ایرانی و کمک به از بین بردن شرم و ننگ است.

About the guest speaker دکترعلی شریفی روانپزشک هستند و در ایووسا داوطلبانه خدمت می کنند

(Iranian Women Organisation South Australia (IWOSA) is a not-for-profit organisation providing culturally accessible activities and resources for Farsi speaking community members, including people with disability, their families and carers. As part of the Cultural Connections Program (Empower, Engage, Include), IWOSA aims at capacity building and empowering people with disability to live well, as well as increasing disability awareness amongst the wider Iranian community. Its work also aims at making the Iranian community more inclusive of people with disability and to help dismantle shame and stigma.

About the guest speaker Dr Ali Sharifi is a psychiatrist who works as a volunteer at IWOSA.

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Nuestra invitada de hoy es Vicky Ferrada, una músico que toca música en pubs, bares y festivales de Victoria. Ella cree en el poder de la música para ayudar a las personas con discapacidad a mejorar su calidad de vida como terapia diaria. Puede ver gente bailando salsa y otros ritmos y haciendo nuevas relaciones y conexiones a través de la música desde el escenario con su banda llamada Radio Mafalda.

About the guest speaker Vicky Ferrada es una trabajadora social y música que cree en el poder de la música para mejorar la vida de las personas. Durante los últimos años, tocó y bailó salsa y otros ritmos con personas de diferentes orígenes y edades que viven con una discapacidad. Descubrieron que la música es la mejor manera de ganar confianza y construir relaciones.

(Today’s guest is Vicky Ferrada, a musician playing music in pubs, bars and festivals across Victoria. She believes in the power of music to help people with disabilities to improve their quality of life as daily therapy. She can see people dancing salsa and other rhythms and making some new relationships and connections through the music from the stage with her band called Radio Mafalda.

About the guest speaker Vicky Ferrada is a social worker and musician who believes in the power of music to improve people’s lives. During the past years, she played and danced salsa and other rhythms with people from different backgrounds and ages living with a disability. They found that music is the best way to gain confidence and build relationships.

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Sin lugar a dudas el arte y la música son funciones humanas básicas. La humanidad y el arte no pueden funcionar el uno sin el otro. La interacción con el sonido es inevitable, y las personas siempre han encontrado que la música es importante en sus vidas, ya sea por el placer de escucharla, la respuesta emocional, la interpretación o su creación.

El dia de hoy se encuentra con nosotros Gustavo Moreno, quien es un destacado musico con una trayectoria de mas de 20 anos trabajando con personas de diferentes origenes étnicos, y edades. A través de su academia Percutivo Drum Hub ensena música a quien este interesado en aprender.

About the guest speaker La amplia experiencia de Gustavo durante dos décadas lo ha llevado a trabajar internacionalmente para televisión, radio en vivo, musicales, teatro, educación, muchas grabaciones de estudio e innumerables conciertos y actuaciones para hasta 70.000 personas.

Su versatilidad y flexibilidad es uno de sus puntos fuertes y, Gustavo se puede ver fácilmente trabajando en cualquier escenario de Jazz a World Music, a través de géneros populares y, más recientemente, tocando la percusión para DJ de renombre en la escena de la música electrónica en Melbourne.

(Without a doubt, art and music are basic human functions. Humanity and art cannot function without each other. Interaction with sound is inevitable, and people have always found music to be important in their lives, whether for the pleasure of listening to it, the emotional response, the performance, or its creation.

Gustavo Moreno is with us today, an outstanding Colombian musician with a career of more than 20 years, working with people of different ethnic origins and ages. Through his Percutivo Drum Hub academy, he teaches music focused on percussion to anyone interested in learning.

About the guest speaker Gustavo's broad experience over two decades has seen him working internationally for TV, live radio, musicals, theatre, education, many studio recordings and countless concerts and performances up to 70,000 people.

His versatility and flexibility is one of his strengths. Gustavo can easily be seen working on any Jazz type scenario to World Music, through popular genres and, more recently, playing percussion for renowned DJ's in the electronic music scene in Melbourne.

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El arte y la cultura son parte fundamental de la vida de cualquier ser humano, Mosaik Experiences es una empresa social que tiene como objetivo inspirar un sentido de comunidad sumergiendo a las personas en experiencias culturales divertidas y auténticas. Incluyen los elementos culturales más exóticos: música, danza, artesanía, comida e idioma. Las experiencias son ofrecidas por inmigrantes y personas de diversos orígenes.

El dia de hoy nos acompaña Karina Ojeda Cofundadora y Directora de Empatía quien compartirá los servicios inclusivos que ofrecen.

About the guest speaker Karina es Cofundadora y Directora de Empatía de la empresa social Mosaik Experiences y la organización sin fines de lucro Casa Cultura. También es directora de la junta directiva de la Colombian Children's Foundation, una ONG australiana que apoya proyectos que reducen la participación de los niños en los conflictos armados colombianos. Beneficiaria de importantes becas que incluyen el Programa de Liderazgo de Mujeres de Comunidades Nuevas y Emergentes en Leadership Victoria, el Programa Acelerador de Melbourne en la Escuela para Emprendedores Sociales y la Beca de Pasantía Profesional Latinoamericana de UQ.

(Art and culture are a fundamental part of the life of any human being. Mosaik Experiences is a social enterprise that aims to inspire a sense of community by immersing people in fun and authentic cultural experiences. They include the most enriching cultural elements: music, dance, crafts, food and language. The experiences are offered by immigrants and people of diverse backgrounds.

Today we are joined by Karina Ojeda Co-founder and Chief Empathy Officer who will share the inclusive services they offer.

About the guest speaker Karina is the Co-founder and Chief Empathy Officer of social enterprise Mosaik Experiences and not-for-profit organisation Casa Cultura. She is also a board director for the Colombian Children’s Foundation - an Australian NGO that supports projects which reduce the participation of children in Colombian armed conflicts. Recipient of important scholarships including the New and Emerging Communities Women’s Leadership Program at Leadership Victoria, Melbourne Accelerator Program at the School for Social Entrepreneurs and the UQ Latin American Professional Internship Scholarship.

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Trong cuộc phỏng vấn này, một người tị nạn gốc Việt tại Úc chia sẻ anh đã học cách sống vui khoẻ với tình trạng khuyết tật tâm lý xã hội như thế nào.

About the storyteller Một người tị nạn gốc Việt đến Úc lúc còn nhỏ, đã trải qua nỗi lo âu từ khi học đại học. Sau khi thực hành các liệu pháp thiền trong 8 năm, cũng như bắt đầu tham gia nhiều hoạt động cộng đồng, chẳng hạn tại Trung tâm Phục hồi Cộng đồng, anh giờ đây có thể sống vui khoẻ và kiểm soát được sự khuyết tật tâm lý xã hội của mình.

(In this interview, a Vietnamese refugee who came to Australia shares how he learned to live well with a psychosocial disability.

About the storyteller A Vietnamese refugee who came to Australia as a child began to experience anxiety during his time at university. After practicing meditation for 8 years and becoming engaged in community activities, such as the Therapy and Recovery Service (TARS) at the Fairfield Rehabilitation Centre, this young man can now live well while managing his psychosocial disability.

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यह एक ऐसी महिला की कहानी है जिसे अपने पहले बच्चे के साथ गर्भवती होने पर अपक्षयी आंख की स्थिति का पता चला था और अब वह दृष्टिहीन है। एक पूर्व पैथोलॉजी कार्यकर्ता के रूप में, जो बहुत स्वतंत्र हुआ करती थी, पहले तो उसे इस स्थिति को स्वीकार करना कठिन लगा।

उन चीजों में से एक जिसने उन्हें धीरे-धीरे आत्मविश्वास हासिल करने और अच्छी तरह से जीने में मदद की, वह थी रोजगार के नए अवसर की उनकी यात्रा। उसने बिजनेस में सर्टिफिकेट I और 16-सप्ताह का वर्क प्लेसमेंट पूरा किया। वह समर्थन कार्यकर्ताओं सहित नए लोगों से भी मिली है और उनसे नई चीजें सीखी हैं, जिससे उसे अपनी स्वतंत्रता हासिल करने में भी मदद मिलती है क्योंकि उसे अब हर समय अपने पति पर निर्भर रहने की जरूरत नहीं है।

About the storyteller पायल ने शिक्षा और आत्म-साक्षात्कार की अपनी कहानी साझा की। वह नेत्रहीन होने के बाद नया रोजगार खोजने की दिशा में अपनी यात्रा पर चर्चा करती है। वह उन समर्थनों को भी साझा करती हैं जिन्होंने इस यात्रा में उनकी मदद की और उन्हें अपनी स्वतंत्रता बनाए रखने के लिए प्रोत्साहित करना जारी रखा।

(This is the story of a woman who was diagnosed with a degenerative eye condition when she was pregnant with her first child and is now vision impaired. As a former pathology worker who used to be very independent, she found it hard to accept the condition at first.

One of the things that helped her regain confidence and live well was her journey to a new employment opportunity. She completed a Certificate I in Business and a 16-week work placement. She also has met new people including support workers and learned new things from them, which restored her independence, as she no longer needs to rely on her husband all the time.

About the storyteller Payal shares her story of education and self-actualisation. She discusses her journey towards finding new employment after becoming blind. She also shares the supports that helped her in this journey and continue to encourage her to maintain her independence.

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تم تشخيص إكرام بمرض تليف الأعصاب عام 2003. ومنذ ذلك الحين تعمل بلا كلل للسيطرة على الأعراض والانتكاسات من خلال التزامها بالعلاج الطبيعي. قررت إكرام احاطة نفسها بأشخاص داعمين لها وأختارت ان تعيش حياة جيدة كل يوم.

"لا أحب العجز. أنا بطبيعتي أحب العمل والحركة والسياقة والخروج من المنزل. أعمل كل الأشياء الخاصة بي بنفسي. حتى التنظيف رغم ان هذا الشيء ليس بالأمر السهل."

"أذهب إلى الجيم وأعمل تمارين رياضية في المنزل أيضا. وأخضع لجلسات العلاج الطبيعي ورفع الأثقال رغم اني أشعر بالتعب."

"الرياضة تغير من صحتي وتجعلني أفضل. عندما أذهب للجيم تعبانة وأمارس الرياضة أعود للمنزل مرة أخرى وأنا مرتاحة بسبب ممارستي للرياضة. أرفع أثقال عشرة كيلوات وعندما أكون تعبانة أرفع أربعة كيلوات."

About the guest speaker (Ikram was diagnosed with multiple sclerosis in 2003. Since then she has been working to manage symptoms through her commitment to physical therapy. Ikram decided to surround herself with supportive people and chose to live a good life every day.

"I don't like helplessness. I naturally like to work, move, drive, go out. I do all my things myself. Even cleaning, though is not an easy thing."

"I go to the gym and do exercises at home too. I do physical therapy and weightlifting even though I'm tired."

"Exercise changes my health and makes me better. When I go to the gym tired and exercise, I come home again and I'm satisfied with my exercise. I lift ten kilos weights and when I'm tired I lift four."

About the guest speaker )

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Grace es una mujer que cree en la importancia de tener una buena base, para ella es su familia. Ella es esposa, madre, hija, prima y amiga.

Grace Nació en Chile, con una pequeña mano derecha (sin dedos), y tuvo la suerte de crecer entre muchos tíos, tías y primos durante los primeros 10 años de su vida, y luego sus padres emigraron a Sydney, Australia.

Ella cree en la importancia de crecer en una familia donde todos la trataron igual que a los demás. Creció entre amor y risas y sin ningún trato especial por su discapacidad.

Esta mujer logro hacer todo lo que se proponía. Por ejemplo Ir a la universidad, conseguir un trabajo, tener su propia familia. Ella nunca se subestimo. Siempre penso que era un hecho alcanzar todas sus metas.

Lo más interesante de su historia es que ella no se había dado cuenta de su discapacidad hasta que comenzó a trabajar en una organización que se encarga de orientar y apoyar a migrantes que viven con discapacidades. Fue allí cuando se dio cuenta que ella era una emigrante con una discapacidad que ha sido muy bendecida por haber tenido una base sólida y una vida maravillosa.

Para Grace el amor de su familia la hace sentir bendecida y su propósito es seguir apoyando la unión y cultura de su familia con sus hijos, seguir viviendo sin barreras y apoyar a todas las personas que viven con discapacidades.

About the storyteller Grace nació en Chile y muy joven emigro a Australia con su familia. Estudio Mercadeo en la universidad de Perth con diploma en Relaciones Publicas. Ha trabajando en el sector publico y privado en el area de Marketing y Comunicaciones

En el 2009 comenzó a trabajar en el servicio comunitario con la comunidad de habla hispana y su pasión es continuar ayudando a la comunidad milticultural que vive con discapacidades en Australia especialmente en la ciudad de Perth.

(Grace is a woman who believes in the importance of having a good base, for her it is her family. She is a wife, mother, daughter, cousin and friend.

Grace was born in Chile, with a small right hand (no fingers), and she was lucky enough to grow up among many uncles, aunts and cousins during the first 10 years of her life, and then her parents immigrated to Sydney, Australia.

She believes in the importance of growing up in a family where everyone treated her the same as everyone else. She grew up with love and laughter and without any special treatment because of her disability.

This woman managed to do everything she set out to do. For example Going to college, getting a job, having her own family. She never underestimates herself. She always thought it was a given to achieve all of her goals.

The most interesting thing about her story is that she had not considered her limb difference a disability until she started working in an organisation that is in charge of guiding and supporting migrants living with disabilities. It was there that she realised that she was a migrant with a disability who has been very blessed to have had a solid foundation and a wonderful life.

For Grace, the love of her family makes her feel blessed and her purpose is to continue supporting the union and culture of her family with her children, continue living without barriers and support all people who live with disabilities.

About the storyteller Grace was born in Chile and immigrated to Australia with her family at a very young age. She studied Marketing at the University of Perth with a degree in Public Relations. She has worked in the public and private sectors in the area of Marketing and Communications.

In 2009 she began working in community service with the Spanish speaking community and her passion is to continue helping the multicultural community living with disabilities in Australia especially in the city of Perth.

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यह कहानी आर्ट स्टूडियो के बारे में है जो संलयन कला को जीवन में लाने का प्रयास करता है। यह लोगों को मिश्रित माध्यमों, पारंपरिक भारतीय शैली की पेंटिंग, साइकेडेलिक कला, बोहेमियन, मंडला, गोथिक शैली, शैलीबद्ध कला, पुष्प, और अधिक के साथ मिश्रित देवी शैली बनाने में मदद करता है ताकि कुछ अद्वितीय बनाया जा सके और उनके जुनून को आगे बढ़ाने में मदद मिल सके।

About the guest speaker निक्की सिंह एक कलाकार हैं जिन्होंने सृष्टि आर्ट स्टूडियो की स्थापना की थी जो संलयन कला को जीवन में लाने का प्रयास करता है। यह लोगों को उनकी विकलांगता के बावजूद, मिश्रित माध्यम, पारंपरिक भारतीय शैली के चित्रों को बनाने में मदद करता है। चित्रों में साइकेडेलिक कला, बोहेमियन, गोथिक शैली, पुष्प, और कुछ अद्वितीय बनाने और उनके जुनून को आगे बढ़ाने में मदद करने के लिए चित्रों की कई और किस्मों के साथ मिश्रित देवता शैली भी शामिल है। इन चित्रों का उपयोग आपके घरों को सजाने के लिए किया जा सकता है।

(This story is about the Art Studio which attempts to bring fusion art to life. It helps to people irrespective of their disabilities to create mixed mediums, traditional Indian style painting, deity style mixed with psychedelic art, Bohemian, Mandalas, Gothic style, stylized art, floral, and more to create something unique and help pursue their passion.

About the guest speaker Nikki Singh is a artist who founded Krishti Art Studio which attempts to bring fusion art to life. It helps to explore people irrespective of their disabilities, to create mixed medium, traditional Indian style paintings. Paintings also include deity style mixed with psychedelic art, Bohemian, Gothic style, floral, and many more varieties of paintings to create something unique and help pursue their passion. These paintings can be used to decorate your homes.

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अपने लिए बोलने का आत्मविश्वास होना अच्छी तरह से जीने का एक महत्वपूर्ण हिस्सा है। Raise our Voices कार्यक्रम का उद्देश्य स्वयं-समर्थन कौशल विकसित करना और सांस्कृतिक और भाषाई रूप से विविध समुदायों के विकलांग लोगों को सशक्त बनाना है।

About the guest speaker Raise Our Voices एक कार्यक्रम है जो Ethnic Communities’ Council of Victoria द्वारा चलाया जाता है, और यह बहुसांस्कृतिक पृष्ठभूमि के विक्टोरियन लोगों के लिए है जो विकलांग हैं। आज के अतिथि यूसेफ हैं, जो कार्यक्रम के नेताओं में से एक हैं।

About the guest speaker Raise Our Voices is run by Ethnic Communities’ Council of Victoria. Today’s guest is Youssif, one of the program leaders.

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सिडनी बहुत विविध आबादी वाला एक जीवंत शहर है। सिटी ऑफ़ सिडनी काउंसिल, शहर के केंद्र और हमारी सीमाओं के भीतर 30 से अधिक उपनगरों के लिए उत्तरदायी स्थानीय सरकार है।

About the guest speaker आज हम मैरी लिआंग, सिटी ऑफ़ सिडनी काउंसिल के नीति और कार्यक्रम विकास अधिकारी से जुड़े हैं

About the guest speaker We are joined by Mary Liang, Policy and Program Development Officer from the City of Sydney Council.

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मेलबर्नचा निसर्गरम्य ग्रेट ओशन गाडीने भटकंती करण्यासाठी योग्य आहे. आजच्या मुलाखतीत, आजच्या मुलाखतीत आपण भेटणार आहोत एका व्यक्तीला जी तिचा प्रसिद्ध १२ प्रेषित म्हटल्या जाणाऱ्या दक्षिण महासागरातून बाहेर पडणाऱ्या चुनखडीच्या खडकांच्या सुळक्यांच्या मालिकेला भेट देण्याचा अनुभव कथित करणार आहे श्रोते तिच्या अनुभवातून शिकू शकतात आणि कदाचित ही भव्य जागा पाहण्यासाठी त्यांच्या स्वत: च्या दिवसाच्या सहलीची योजना देखील आखू शकतात.

About the storyteller ही कथा प्रवासाच्या अनुभवाची आहे, एक रोड ट्रिप आहे जी व्यक्तीला निसर्गाच्या जवळ आणते आणि तिला आनंदी आणि शांत करते. तेथे तिला आरामशीर आणि तणावमुक्त वाटते आणि काही काळासाठी तंत्रज्ञान आणि दैनंदिन दिनचर्येपासून दूर जाता येते. त्या व्यक्तीला दूरवर असणाऱ्या ग्रेट ओशन रोडसारख्या सुंदर ठिकाणी गाडी चालवत जाताना आपण सक्षम असल्याचे समाधान मिळते आणि तिच्या ह्या प्रवासाशी निगडीत सुंदर आठवणी निर्माण करण्याची संधी मिळाल्याचा आनंदही मिळतो.. या कथेच्या माध्यमातून ती आपला अनुभव शेअर करणार आहे.

(Melbourne’s scenic Great Ocean Road is perfect for a road trip. In today’s interview, we are joined by a storyteller who will share her experience of visiting the famous 12 Apostles–a series of limestone rock pillars rising out of the Southern Ocean. Listeners can learn from her experience and maybe even plan their own day trip to see this magnificent place.

About the storyteller This story is about travelling experience, a road trip which brings the storyteller closer to nature and makes her feel happy and peaceful. It makes her feel relaxed and stress-free and to step away from technology and daily routine for a while. The storyteller also feels empowered when she is driving far to beautiful places like Great Ocean Road and has beautiful memories attached to it. She will share her experience through this story.

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ह्या कथेत योगाद्वारे धडधाकट आणि निरोगी जीवन कसे जगता येते तसेच योगाचा अपंगत्व असलेल्या किंवा नसलेल्या लोकांना शारीरिक आणि मानसिकदृष्ट्या होणारा फायदा ह्या बद्दल सांगितले आहे. आमच्या अतिथी वक्ता त्यांनी आयोजित केलेल्या व सर्वांसाठी उपलब्ध असलेल्या विविध सोप्या कार्यक्रमांबाद्द्ल आणि ही सत्रे सोप्या भाषेत स्पष्ट सूचनांसह त्या ऑनलाइन कशा आयोजित करतात ह्याबद्दल बोलतील.

अनुकूल योग वर्गात सामील होण्याचे बरेच मार्ग आहेत, ऑनलाइन किंवा वैयक्तिक वर्ग देखील उपलब्ध आहेत. व्हीलचेअरवर असलेल्यांसाठी ऑनलाइन योग सत्रांची यादी शोधण्यासाठी डिसेबिलिटी स्पोर्ट्स ऑस्ट्रेलियाला भेट द्या किंवा सर्च इंजिनचा वापर करून अशा प्रकारच्या इतर अनेक सेवा ऑनलाइन शोधण्यासाठी ऑल एबिलिटी योगा, योगाबिलिटी, बंबलबी योग आणि इतर अनेक ऑस्ट्रेलियन योग स्टुडिओ शोधण्यासाठी आपल्या ऑनलाइन शोध इंजिनमध्ये अनुकूल योग शोधा.

About the guest speaker स्मिता एक प्रमाणित योग प्रशिक्षक आहे जी लोकांना निरोगी जीवनशैलीबद्दल जागरूक करण्यास उत्सुक आहे आणि योगासह जीवनाची गुणवत्ता सुधारण्याचे उद्दीष्ट ठेवते. ती इहती वेलनेसची मालक आणि संस्थापक आहे.

(This story talks about fitness, wellness through Yoga which benefits people with or without disabilities physically and mentally. Our guest speaker will talk about various simple activities she conducts which are accessible for all and conducts these sessions online with clear instructions in simple language.

There are many ways to join an adaptive yoga class, online or in person. Visit Disability Sports Australia to find a list of online yoga sessions for those in wheelchairs, or search adaptive yoga in your online search engine to find Australian yoga studios like All Ability Yoga, Yogability, Bumblebee Yoga and many others.

About the guest speaker Smita is a certified yoga instructor who is passionate about making people aware about healthy lifestyle and aims to improve quality of life with yoga. She is owner and founder of Ihati wellness.

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ही कथा खेळ सर्वसमावेशक कसे आहेत आणि अपंग किंवा अपंग नसलेल्या लोकांना चांगले जगण्यास आणि तंदुरुस्त आणि आनंदी राहण्यास कशी मदत करते हे स्पष्ट करते. सिटी ऑफ केसी नेटबॉल, सॉफ्टबॉल आणि पोहणे यासारख्या विविध समावेशक क्रीडा क्रियाकलाप चालविते जे सर्वांसाठी उपलब्ध आहेत. ही कथा सर्जनशील आणि क्रीडा प्लॅटफॉर्मबद्दल बोलते जी सर्वांना एक्सप्लोर करण्यासाठी प्रवेशयोग्य आणि खुली आहे. अपंग व्यक्तींना त्यांच्या आवडीच्या खेळात सहभागी होण्याची आणि एक्सप्लोर करण्याची आणि आनंदाने आणि परिपूर्ण जीवन जगण्याची संधी उपलब्ध करून देण्यासाठी विशेष ऑलिम्पिक स्पर्धांसारखे अनेक क्रीडा उपक्रम आणि कार्यक्रम आयोजित केले जातात.

About the guest speaker अनुया सिटी ऑफ केसी येथे समावेशन आणि सहभाग अधिकारी म्हणून काम करते. ती आम्हाला सांगते की खेळ कसे सर्वसमावेशक आहेत आणि अपंग किंवा अपंग नसलेल्या लोकांना चांगले जगण्यास आणि तंदुरुस्त आणि आनंदी राहण्यास मदत करते. सिटी ऑफ केसी नेटबॉल, सॉफ्टबॉल आणि पोहणे यासारख्या विविध समावेशक क्रीडा उपक्रम कसे चालवते जे सर्वांसाठी उपलब्ध आहेत हे अनुया स्पष्ट करते. ती निर्मितिक्षम आणि क्रीडा उपक्रमांबद्दल देखील बोलते जे सर्वांना करून बघण्यासाठी आणि अनुभवण्यासाठी उपलब्ध व खुले आहेत. अपंग व्यक्तींना त्यांच्या आवडीच्या खेळात सहभागी होण्याची आणि करून बघण्याची आणि आनंदाने आणि परिपूर्ण जीवन जगण्याची संधी उपलब्ध करून देण्यासाठी विशेष ऑलिम्पिक स्पर्धांसारखे अनेक क्रीडा उपक्रम आणि कार्यक्रम आयोजित केले जातात.

(This story illustrates how sports are inclusive and how it helps people with or without disabilities to live well and stay fit and happy. The City of Casey runs various inclusive sports activities like netball, softball and swimming which are accessible for all. This story talks about creative and sports platforms that are accessible and open for all to explore. There are many sport activities and events like the special Olympics event conducted to provide opportunities for people with disabilities to participate and explore sport of their choice and live life happily and to the fullest.

About the guest speaker Anuya works as an Inclusion and Participation officer at City of Casey. She tells us about how sports are inclusive and helps people with or without disabilities to live well and stay fit and happy. Anuya explains how City of Casey runs various inclusive sports activities like netball, softball and swimming which are accessible for all. She also talks about creative and sports platform that are accessible and open for all to explore and experience. There are many sport activities and events like special Olympics event conducted to provide opportunities for people with disabilities to participate and explore sport of their choice and live life happily and to the fullest.

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यह कहानी इस बारे में बात करती है कि खेल कैसे समावेशी हैं और यह विकलांग लोगों को अच्छी तरह से जीने और फिट और खुश रहने में मदद करता है। सिटी ऑफ केसी नेटबॉल, सॉफ्टबॉल और तैराकी जैसी विभिन्न समावेशी खेल गतिविधियों को चलाता है जो सभी के लिए सुलभ हैं। यह कहानी रचनात्मक और खेल मंच के बारे में बात करती है जो सभी का पता लगाने के लिए सुलभ और खुले हैं। कई खेल गतिविधियां और कार्यक्रम हैं जैसे कि विशेष ओलंपिक कार्यक्रम विकलांग लोगों को भाग लेने और अपनी पसंद के खेल का पता लगाने और जीवन को खुशी से और पूरी तरह से जीने के अवसर प्रदान करने के लिए आयोजित किए जाते हैं।

About the guest speaker अनुया सिटी ऑफ केसी में एक समावेशन और भागीदारी अधिकारी के रूप में काम करती है। वह हमें बताती है कि कैसे खेल समावेशी हैं और विकलांग लोगों को अच्छी तरह से जीने और फिट और खुश रहने में मदद करते हैं। अनुया बताती हैं कि कैसे सिटी ऑफ केसी नेटबॉल, सॉफ्टबॉल और तैराकी जैसी विभिन्न समावेशी खेल गतिविधियों को चलाता है जो सभी के लिए सुलभ हैं। वह रचनात्मक और खेल मंच के बारे में भी बात करती है जो सभी का पता लगाने और अनुभव करने के लिए सुलभ और खुले हैं। कई खेल गतिविधियां और कार्यक्रम हैं जैसे कि स्पेशल ओलंपिक कार्यक्रम विकलांग लोगों को भाग लेने और अपनी पसंद के खेल का पता लगाने और जीवन को खुशी से और पूरी तरह से जीने के अवसर प्रदान करने के लिए आयोजित किए जाते हैं।

(This story illustrates how sports are inclusive and how it helps people with or without disabilities to live well and stay fit and happy. The City of Casey does run various inclusive sports activities like netball, softball and swimming which are accessible for all. This story talks about creative and sports platform that are accessible and open for all to explore. There are many sport activities and events like special Olympics event conducted to provide opportunities for people with disabilities to participate and explore sport of their choice and live life happily and to the fullest.

About the guest speaker Anuya works as a Inclusion and Participation officer at the City of Casey. She tells us about how sports are inclusive and helps people with or without disabilities to live well and stay fit and happy. Anuya explains how the City of Casey runs various inclusive sports activities like netball, softball and swimming which are accessible for all. She also talks about creative and sports platform that are accessible and open for all to explore and experience. There are many sport activities and events like special Olympics event conducted to provide opportunities for people with disabilities to participate and explore sport of their choice and live life happily and to the fullest.

)

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ही कथा जल सुरक्षा माहिती सत्रे आणि वर्गांबद्दल आहे. जे या हेमंत गोवेकर फाउंडेशनच्या माध्यमातून प्रदान केले जातात. ही संस्था माहिती सत्रे आयोजित करते आणि वर्ग प्रायोजित करते जे प्रत्येकाला प्रवेशयोग्य आहेत. उन्हाळ्याच्या हंगामात व्हिक्टोरियामध्ये बुडण्याच्या घटना वाढत असल्याने अत्यंत महत्त्वाच्या असलेल्या पाण्याच्या सुरक्षिततेवर ते भर देतात. ज्यांना समुद्रकिनार् यावर मजा करण्यासाठी किंवा पोहण्यासाठी जायचे आहे त्या सर्वांसाठी ह्या मुलाखतिचा उपयोग होईल. हा कार्यक्रम पाण्यात असताना घ्यायच्या काळजी विषयी नवीन कौशल्ये अंगी बाणविण्याची आणि त्याबद्दल नवीन माहिती मिळवण्यासाठीच्या संधी उपलब्ध करून देतो. त्याबरोबरच नवीन मैत्रीसंबंध निर्माण करण्याची आणि एकमेकांबरोबरचे संबंध वाढविण्याचीही संधी देतो आणि इतर लोकांशी संपर्क साधण्याची आणि नेटवर्क तयार करण्याची संधी प्रदान करतो.

www.facebook.com/hemantgovekarfoundation/

About the guest speaker अमृता या संस्थापक मालक असून त्यांनी आपल्या भावाच्या स्मरणार्थ जलसुरक्षेबाबत जनजागृती करण्यासाठी हा उपक्रम सुरू केला. जर जल सुरक्षिततेची माहिती अपंगत्व असलेल्या किंवा नसलेल्या सर्व लोकांसाठी उपलब्ध करुन दिली गेली तर बुडून होणारे मृत्यू टाळले जाऊ शकतात असे त्यांचे ठाम मत आहे आणि त्याबद्दल त्या उत्कटतेने बोलतात.

(This story talks about Water Safety information sessions and classes that are imparted through this Hemant Govekar Foundation. This organisation provides sessions and sponsors classes which are accessible for all. They emphasise water safety, which is very important for all to know, as in Victoria during summer season drowning cases increase. Anyone who likes to enjoy the beach for recreation or for a swim will benefit from this interview. This program also provides opportunities to develop new skills and knowledge on water safety, and it's an opportunity for people to meet new friends and develop networks.

About the guest speaker Amrita is the founder of this initiative to raise awareness about water safety in memory of her brother. She passionately advocates and believes that deaths due to drowning can be avoided if water safety information is provided and made accessible for all people irrespective of their disabilities.

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Disability Rights Advocacy Service（英文简称：DRAS）为残障人士和他们的照顾者免费提供权利代言服务。让我们一起来了解权利代言服务能够如何改善你的生活质量，并让你更具有独立性。

About the guest speaker Disability Rights Advocacy Service，或简称DRAS，是一个非政府组织，是Australian Network of Disability Advocacy Services的成员之一。 David McGinlay是DRAS的首席执行官。

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मुख्यधारा या सामुदायिक सेवाओं की खोज करें जो आपके जीवन में चुनाव और नियंत्रण का प्रयोग करने में आपकी सहायता कर सकती हैं। आज की अतिथि व्यक्तियों और समुदाय की क्षमता निर्माण के बारे में सलाह प्रदान करती है, ताकि विकलांग लोग अपने समुदायों के भीतर अपने सामाजिक संबंधों को व्यापक बना सकें। यह साक्षात्कार मुख्यधारा में सूचना, रेफरल, लिंक, सेवाओं और गतिविधियों को भी साझा करता है।

About the guest speaker बंदना खड़का ब्रदरहुड सेंट लॉरेंस की स्थानीय क्षेत्र समन्वयक हैं। आप समान एनडीआईएस प्रदाता यहां पा सकते हैं।

(Discover mainstream or community services that can help you exercise choice and control in your life. Today's guest provides advice about building the capacity of individuals and the community so people with disabilities can broaden their social connections within their communities. This interview also shares information, referrals, links, services, and activities in the mainstream.

About the guest speaker Bandana Khadka is a local area coordinator from Brotherhood St Lawrence. You can find similar NDIS providers here.

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ही कथा सर्वांसाठी प्रवेशयोग्य असलेल्या संस्थांच्या माध्यमातून शिकणे आणि ज्ञान मिळविण्याविषयी सांगते. विद्यार्थ्यांच्या विविध गरजांनुसार शिक्षण आणि अध्यापनाच्या योजना कशा सर्वसमावेशक आणि अनुकूल बनवल्या जातात याबद्दल डॉ. ईशान आर्य सांगतात.

www.latrobe.edu.au/students/support/wellbeing/services/accessability-hub

About the guest speaker डॉ. ईशान आर्य हे विद्यापीठाचे व्याख्याते, विद्यार्थी संघटनेचे सदस्य, बोर्ड आणि शैक्षणिक विद्यापीठांसाठी मतदान सदस्य म्हणून काम करतात. वर्गातील शिक्षण सुलभ, सर्वसमावेशक आणि सर्व विद्यार्थ्यांच्या गरजेनुसार आहे याची तो खात्री करतो. विशेष गरजा असलेल्या विद्यार्थ्यांसाठी शिकण्याच्या प्रवेश योजनांनुसार धडे योजना आणि वितरण, वैकल्पिक मूल्यांकन किंवा परीक्षा व्यवस्था यांची योजना आखली जाते.

(This story talks about learning and gaining knowledge through institutions which are accessible to all. Dr. Eshan Arya talks about how learning and teaching plans are made inclusive and accommodative according to different needs of the students.

www.latrobe.edu.au/students/support/wellbeing/services/accessability-hub

About the guest speaker Dr. Eshan Arya works as a university lecturer, and is a member of the student union, and a voting member for board and academic universities. He makes sure that the learning in his classroom is accessible, inclusive, and according to the needs of all students. Lesson plans and delivery, alternate assessments or exam arrangements are planned according to learning access plans for students with special needs.

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The Disability Rights Advocacy Service (DRAS) (ਅਪਾਹਜਤਾ ਅਧਿਕਾਰ ਵਕਾਲਤ ਸੇਵਾ) (DRAS) ਅਪਾਹਜਤਾ ਵਾਲੇ ਲੋਕਾਂ ਜਾਂ ਉਨ੍ਹਾਂ ਦੀ ਦੇਖਭਾਲ ਕਰਨ ਵਾਲਿਆਂ ਲਈ ਮੁਫ਼ਤ ਵਕਾਲਤ ਸੇਵਾਵਾਂ ਪ੍ਰਦਾਨ ਕਰਦਾ ਹੈ। ਇਸ ਬਾਰੇ ਸਿੱਖੋ ਕਿ ਕਿਵੇਂ ਵਕਾਲਤ ਤੁਹਾਡੇ ਜੀਵਨ ਦੀ ਗੁਣਵੱਤਾ ਵਿੱਚ ਸੁਧਾਰ ਲਿਆ ਸਕਦੀ ਹੈ ਅਤੇ ਤੁਹਾਨੂੰ ਵਧੇਰੇ ਸੁਤੰਤਰਤਾ ਪ੍ਰਦਾਨ ਕਰ ਸਕਦੀ ਹੈ।

About the guest speaker The Disability Rights Advocacy Service (DRAS) ਇੱਕ ਗੈਰ-ਸਰਕਾਰੀ ਸੰਸਥਾ ਹੈ ਜੋ Australian Network of Disability Advocacy Services ਦਾ ਇੱਕ ਹਿੱਸਾ ਹੈ। David McGinlay DRAS ਦੇ ਮੁੱਖ ਕਾਰਜਕਾਰੀ ਅਧਿਕਾਰੀ ਹਨ।

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The Disability Rights Advocacy Service (DRAS) cung cấp dịch vụ vận động miễn phí cho người khuyết tật hoặc người chăm sóc cho họ. Tìm hiểu cách vận động có thể cải thiện chất lượng cuộc sống của quý vị và khiến quý vị sống độc lập hơn.

About the guest speaker The Disability Rights Advocacy Service (DRAS) là tổ chức phi chính phủ, nằm trong Australian Network of Disability Advocacy Services. David McGinlay là Tổng Giám Đốc của DRAS.

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Có sự tự tin để lên tiếng cho chính mình là một phần quan trọng trong cuộc sống tốt đẹp. Chương trình Raise our Voices nhằm mục đích phát triển các kỹ năng tự vận động và tăng cường khả năng của người khuyết tật thuộc các cộng đồng đa dạng về văn hóa và ngôn ngữ.

About the guest speaker Raise our Voices do Ethnic Communities’ Council of Victoria điều hành. Khách mời hôm nay là Yousef, một trong những người dẫn đầu chương trình.

About the guest speaker Raise Our Voices is run by Ethnic Communities’ Council of Victoria. Today’s guest is Youssif, one of the program leaders.

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Vision Australia có thể hỗ trợ bạn trên con đường tìm việc làm. Tìm được một công việc phù hợp với bạn có thể rất bổ ích và là một phần quan trọng để sống cuộc đời bạn chọn. Chương trình tìm việc làm giúp bạn tìm hiểu về quản lý tài chính, xây dựng mạng lưới xã hội và nghề nghiệp, đồng thời giúp nâng cao kiến thức và kỹ năng.

About the guest speaker Jenny Võ là Trưởng nhóm Điều hành Chương trình Cung cấp Kính thuốc miễn phí cho người hội đủ điều kiện tại NSW. Cô là nhân viên song ngữ của Vision Australia. Cô đã đóng góp và phát triển nhiều chương trình song ngữ một cách xuất sắc, tự chủ và có tinh thần làm việc nhóm mạnh mẽ.

(Vision Australia can support you on your employment pathway. Finding a job that's right for you can be very rewarding and an important part of living the life you choose. It provides financial security, builds social and professional networks and helps boost knowledge and skills.

About the guest speaker Jenny Vo is the NSW Spectacles Program Operations Lead at Vision Australia. She thrives in an atmosphere demanding excellence, autonomy, and strong team working.

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About the guest speaker Jenny Vo is the NSW Spectacles Program Operations Lead at Vision Australia. She thrives in an atmosphere demanding excellence, autonomy, and strong team working.

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Thư viện Vision Australia mở ra một thế giới sách, báo, tạp chí và podcast âm thanh và chữ nổi Braille dành cho hơn 7000 quý vị thành viên khuyết tật trên khắp nước Úc.

(Vision Australia Library opens up a world of Braille books, newspapers, magazines, and audio and podcasts to more than 7,000 members with disabilities across Australia.

About the guest speaker Jenny Vo is the NSW Spectacles Program Operations Lead at Vision Australia. She thrives in an atmosphere demanding excellence, autonomy, and strong team working.

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افراد زیادی از بیماری پوستی مزمن رنج می‌برند و زندگی در چنین شرایطی، می‌تواند بر سلامت جسمی و روحی آنها تأثیر بگذارد. متخصصین پوست یا پوست پزشکان، متخصص پوست، مو و ناخن هستند. آنها قادر به تشخیص، و درمان بیش از ۳۰۰۰ بیماری پوستی هستند. این متخصصان به افراد مبتلا به بیماری هایی مانند اگزما، لک و پیس، آکنه (جوش صورت)، عفونتهای پوستی، سرطان پوست و غیره کمک می کنند

About the guest speaker دکتر پریسا فاطمه آریانژاد متخصص پوست، و مقیم استرالیا است. ایشان عضو کالج متخصصان پوست استرالیا (Australasian College of Dermatologists (ACD))، انجمن متخصصان پوست و زیبایی در اقیانوسیه (Australasian Society of Cosmetic Dermatologists (ASCD)) و انجمن متخصصان پوست در ایران است.

دکتر آریانژاد یک روند درمانی جامع برای پوست و مو، که طبق یافته های جدید پزشکی هم هست را به بیماران خود ارائه می دهد. ایشان در دو کالج متخصصان پوست عضویت دارد و عضویت کالج متخصصان پوست استرالیا را در نیوساوت ویلز (New South Wales) دریافت کرده است. با هفده سال تجربه در زمینه درمان بیماری های پوست و مو و ارائه خدمات به عنوان مشاور در شهرهای بزرگ و مناطق روستایی استرالیا و بعلاوه در خارج از استرالیا، در حال حاضر در منطقه چتسوود (Chatswood, NSW) فعالیت میکند.

(Many people have chronic skin conditions, and these conditions can affect their physical and mental health.

Dermatologists are skin, hair and nail specialists. They can diagnose and treat more than 3,000 skin diseases.

Dermatologists help people with diseases such as eczema, vitiligo, acne, skin infections, skin cancer and more.

About the guest speaker

Dr Parisa Fatemeh Arianejad is an Australian based dermatology specialist and a member of Australasian College of Dermatologists (ACD), Australasian Society of Cosmetic Dermatologists (ASCD) and Iranian Society of Dermatologists.

Dr Parisa Fatemeh Arianejad provides comprehensive and up to date treatments for dermatology and hair conditions to her patients. She has a double fellowship in dermatology. She completed her fellowship from the Australian College of Dermatologists in New South Wales. With 17 years of experience, she has worked as a consultant in metropolitan, rural Australia, and overseas, and is now practicing in Chatswood, NSW.

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為維護自己的權利大聲疾呼，並能充滿信心地去做，這對我們每個人的身心健康都至關重要。Raise our Voices宣導計畫通過培養自我代言技能，為來自文化和語言多元化社區的殘障人士賦權。

About the guest speaker Raise Our Voices宣導計畫由維多利亞少數民族社區聯合委員會負責施行。我們今天的嘉賓是Yousef，他是這個項目的負責人之一。

About the guest speaker Raise Our Voices is run by Ethnic Communities’ Council of Victoria. Today’s guest is Youssif, one of the program leaders.

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मेलबर्न युनिव्हर्सिटीद्वारे प्रदान केलेल्या सर्वसमावेशक आणि सुलभ सुविधा किंवा सेवांचा वापर करून विद्यार्थ्यांना निवास आणि तृतीयक अभ्यासात कसे संक्रमण करता येईल हे या कथेत स्पष्ट केले आहे. या सेवा विद्यार्थ्यांना त्यांची उद्दीष्टे साध्य करण्यात आणि विद्यार्थ्यांना जीवनाचा आनंद घेण्यास आणि सामाजिक संपर्क साधण्यास मदत करतात. सुधारित सामायिक शिक्षणाबरोबर, या सेवा विद्यार्थ्यांना त्यांची उद्दीष्टे साध्य करण्यात, जीवनाचा आनंद घेण्यात आणि सामाजिक संपर्क साधण्यात मदत करतात. तसेच तृतीयक अभ्यासामध्ये संक्रमण करण्यास मदत करण्या बरोबरच जगभरातून व्हिक्टोरियाला येणाऱ्या विद्यार्थ्यांसाठी आवश्यक ती सुरक्षितता आणि मदत प्रदान करतात.

About the guest speaker डॉ. ईशान आर्य हे लिटिल हॉल आणि युनिव्हर्सिटी अपार्टमेंट्ससाठी निवासी जीवन कार्यक्रमाचे व्यवस्थापक म्हणून काम करत आहेत जे मेलबर्न विद्यापीठातील विद्यार्थ्यांसाठी निवास सेवा प्रदान करतात. ते विद्यार्थ्यांचा सहभाग वाढण्याबद्दल, त्यांचे स्थानिक समुदायाबरोबरचे संबंध वाढण्याबद्दल आणि त्यांच्या एकंदर जीवन सुधारण्याबद्दल दक्ष असतात. अपंगत्व असलेल्या किंवा नसलेल्या अशा सर्व विद्यार्थ्यांना या सेवांचा लाभ मिळण्याबद्दलआणि त्यांच्या क्षमता आणि आवडीनुसार त्यांचे करिअर लक्ष्य साध्य होत आहेत की नाही ह्याबद्दल डॉ. ईशान आर्य हे सतत दक्ष असतात.

(This story illustrates how students can get accommodation and transition into tertiary studies by using inclusive and accessible facilities or services provided by Melbourne University. This helps students to achieve their goals and enjoy student life and make social connects with improved shared learning which helps transitioning into tertiary studies and provides safe space and support required for students who travel to Victoria from all around the world.

About the guest speaker Dr. Eshan Arya is working as a Manager of residential life program for Little Hall and University apartments which provides accommodation services for students of Melbourne University. He makes sure that the services help in student engagement, encourages connect within the community and improves overall wellbeing. Dr. Eshan Arya also makes sure that all students with or without disabilities avail services and feel supported to achieve their career goal according to their capabilities and interests.

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The Disability Rights Advocacy Service (DRAS) fournit gratuitement des services de défense des droits aux personnes en situation de handicap ou à leurs aidants. Découvrez comment la défense de vos droits peut améliorer votre qualité de vie et vous donner une plus grande indépendance.

About the guest speaker The Disability Rights Advocacy Service (DRAS) est un organisme non gouvernemental qui fait partie du réseau Australian Network of Disability Advocacy Services. David McGinlay est le directeur général de DRAS.

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تقدم The Disability Rights Advocacy Service (DRAS) خدمات المناصرة، أي الدفاع عن الحقوق، للأشخاص ذوي الإعاقة أو القائمين على رعايتهم مجانًا. تعلّم كيف يمكن أن تحسّن المناصرة نوعية حياتك وتعطيك مزيدًا من الاستقلالية.

About the guest speaker The Disability Rights Advocacy Service (DRAS) هي منظمة غير حكومية تشكل جزءًا من Australian Network of Disability Advocacy Services و David McGinlayهو المدير التنفيذي في DRAS.

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为维护自己的权利大声疾呼，并能充满信心地去做，这对我们每个人的身心健康都至关重要。Raise our Voices倡导计划通过培养自我代言技能，为来自文化和语言多元化社区的残障人士赋权。

About the guest speaker Raise Our Voices是由维多利亚州少数民族社区联合委员会，也就是Ethnic Communities' Council of Victoria实施的一个服务项目。我们今天的嘉宾是Yousef，他是这个项目的负责人之一。

About the guest speaker Raise Our Voices is run by Ethnic Communities’ Council of Victoria. Today’s guest is Youssif, one of the program leaders.

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Tracy 領養了一隻導盲犬- 阿旺。在這集的訪問中，Tracy 與我們分享了她領養阿旺的過程，及領養導盲犬要注意的事項。阿旺是Tracy 的可靠行動輔助工具，令Tracy 可以更自主及自信的出外見朋友及享受她的人生。另外，Tracy與阿旺亦健立了深厚的感情，阿旺不但經常與她結伴，也給予她莫大的感情支援，令她的人生更充實和精彩。

您可以瀏覽以下兩個網站以獲取更多有關領養 Guide dog 的事宜：

1) Seeing eye dogs, Vision Australia

https://seda.visionaustralia.org/

2) Guide Dogs Australia

https://guidedogs.com.au/

About the storyteller Tracy Wang 是一位視障人士，她積極生活, 並一直致力義務工作。她是 Guide dogs Australia 的同伴支援導師，亦是Vision Australia的一位義工，義務為有需要的人士提供國語和廣東話的翻譯。她也在Telelink內擔任一個群組的協調及主持。Tracy 致力分享她的有關的經歷及知識，希望可以幫助有視障的人士生活得更獨立，更豐富和更精彩。

(Tracy has adopted a guide dog called Ah-Wong. In this episode, she shares with us how she adopted Ah-Wong and the important issues to be considered before adopting a guide dog. Ah-Wong is a reliable mobility aid to Tracy, helping her navigate the world so that she is now more confident and independent to go out frequently to meet people and enjoy her life. Tracy and Ah-Wong have also established a strong human and animal bond. Ah-Wong gives her companionship and is an important emotional support for Tracy, making her feel fulfilled and connected.

You may access more information about guide dog with the following websites:

1) Seeing eye dogs, Vision Australia

https://seda.visionaustralia.org/

2) Guide Dogs Australia

https://guidedogs.com.au/

About the storyteller Tracy Wang is a visually impaired person who lives a quality and active life. She is a devoted volunteer, actively participated as a peer support mentor for Guide Dog Australia. She is also a volunteer for Vision Australia where she serves as a volunteer interpreter for those in need. She is also the facilitator in one of the Telelink groups. She is dedicated to sharing her experiences and knowledge to help people with vision impairment living a more independent, exciting, and fulfilling life.

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अतिथि वक्ता एक Job Victoria Advocate था जो Department of Job, Precincts, and Regions के तहत काम कर रहा था। अतिथि वक्ता इस बारे में बात करेंगे कि वे समुदाय के सदस्यों को उनकी जरूरतों के अनुसार आर्थिक और सामाजिक भागीदारी की अपनी क्षमता को पूरा करने के लिए अंतहीन अवसरों से कैसे जोड़ रहे हैं। अतिथि वक्ता इस बारे में भी बात करेंगे कि वे अपने स्थानीय समुदायों में नौकरी चाहने वालों का समर्थन कैसे कर रहे हैं, जो बेरोजगारी के प्रभाव से जूझ रहे हैं, ताकि उन्हें आवश्यक जानकारी, सलाह और अतिरिक्त सहायता मिल सके। अतिथि वक्ता ने कहा कि उनकी सेवाएं सभी के लिए समावेशी हैं। अतिथि वक्ता यह भी बात करेंगे कि उनका कार्यक्रम कौशल, संपत्ति, अवसरों और क्षमताओं के विकास के लिए समग्र दृष्टिकोण का उपयोग कर रहा है, जो कनेक्शन बनाने के लिए विक्टोरिया के भीतर सेवाओं की विविध श्रृंखला के साथ समुदाय के सदस्यों को सीखने, काम करने और संलग्न करने के लिए है।

About the guest speaker फरीद अयूब ने जॉब एडवोकेट प्रोग्राम पर चर्चा की।अतिथि वक्ता ने कहा कि इस कार्यक्रम तक पहुंचना आसान है और उन्होंने लोगों को नौकरियां खोजने और मुख्यधारा की सेवाओं की एक विविध श्रृंखला के साथ जोड़कर अपने कौशल को अपग्रेड करने में मदद करने की कोशिश की। अतिथि वक्ता ने इस बारे में भी बात की है कि लोग उनसे कैसे संपर्क कर सकते हैं और वे दीर्घकालिक नौकरियों को खोजने से पहले उनकीअंतर्निहित समस्याओं को हल करने का समर्थन कैसे करते हैं। अतिथि वक्ता ने उल्लेख किया है कि वे libraries, शॉपिंग सेंटरों जैसे कई स्थानों पर समूह सत्र वितरित कर रहे हैं, और ग्राहक-आधारित परामर्श भी दे रहे हैं व्यक्ति की आवश्यकता के आधार पर। अतिथि वक्ता ने यह भी कहा कि उनकी सेवाएं विकलांग लोगों सहित सभी के लिए सुलभ हैं।

(Fareed was a Job Victoria Advocate who is working under the Department of Job, Precincts, and Regions. He shares how they are connecting community members to endless opportunities to fulfil their potential for economic and social participation according to their needs. The guest speaker will also talk about how they are supporting job seekers in their local communities who are struggling with the impact of unemployment, to find the information, advice, and additional support they need. The guest speaker said their services are inclusive for everyone. He will also talk that their program is using the holistic approach to the development of skills, assets, opportunities, and capabilities to learn, work and engage the community members with the diverse range of services within Victoria to make connections.

About the guest speaker Fareed Ayub discusses the Job Advocate Program. He says this program is easy to access and they tried to help the people to find jobs and upgrade their skills by connecting them with a diverse range of mainstream services. He also shares how people can approach them and how they support resolving their underlying problems before finding long-term jobs. The guest speaker has mentioned they are delivering groups sessions at many places like libraries, shopping centers, and giving client-based consultation as well depending on the need of the person. These services are accessible for all including people with disability.

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Çok Kültürlü Hizmet Sorumlusu olarak Services Australia için çalışan bir Türk Avustralyalı olan Tanya, işinin bir parçası olarak Centrelink müşterilerini ve hizmet sağlayıcılarını hak ve sorumlulukları hakkında eğitmektedir. Tanya, göçmenlere ve mültecilere hizmet veren engelli hizmetleri de dahil olmak üzere cesitli kurumlarla işbirliği içinde çalışır, böylece bakıcı ödeme, bakıcı ödeneği ve engelli destek aylığı için uygunluk kriterleri hakkında hizmetleri vardir.

Tanya isi geregi her kulturden gelen insanların ihtiyaçlarını dinleyerek ve anlayarak farkındalığı ve bilgiyi paylaşarak kisilerin ozgurlugunu güçlendiriyor ve teşvik ediyor. Onlara bir akıl hocası olarak hizmet veriyor ve bu tür hükümet sorunları ve islerinde onlara resmi belgelerin nasıl ele alınacağı konusunda yardımcı oluyor. Ayrıca, karşılaşabilecekleri diğer tüm sorunlarla ilgili olarak bireylere destek olmakta.

Diğer bir is olarak, aynı zamanda TASA'nın (SA Türk Derneği) başkanıdır ve burada Türk Toplumuna ihtiyaç duydukları her şey hakkında kelimenin tam anlamıyla yardımcı olur. Tanya soylesisinde toplumdaki iki rolüyle birlikte, kültürel ve dilsel açıdan farklı geçmişlerden gelen kisilerin ve engellilerin iyi yaşamanın ipuçlarını öğrenebilecekleri katilimci ve erişilebilir organizasyonlardan ve yerlerden bahsediyor.

About the guest speaker Tanya, 1970 yılında Kıbrıs'tan Avustralya'ya gelmis ve o zamandan beri bircok alanda calismis ve kendini yetistirmis. İlk ücretli işi, görme engelli öğrencilere ve öğretmenlerine braille'i İngilizce'ye ve İngilizce'yi braille'e dönüştürmede yardımcı olarak iki farklı okulda braille transkriptörü olarak çalışmaktı.

Tanya, Yaşlı Hakları Savunuculuğu Hizmeti, Yaşlı Bakım ve Barınma Grubu, Resthaven, Toplum Ziyaretçileri Programı ve diğer benzer kuruluşlar gibi diğer birçok yaşlı bakım ve engellilik kurumunda çalıştı.

Şu anda Çok Kültürlü Hizmet Görevlisi olarak Services Australia/Centrelink için çalışıyor ve işinin bir parçası centrelink müşterilerini ve hizmet sağlayıcılarını hak ve sorumlulukları hakkında eğitmeyi içeriyor.

Tanya, diger yan çalışmalarına 41 yaşındayken genç bir büyükanne olduğunda başladı. Üniversite Diploması olarak, Sosyal Çalışma Lisans derecesi ve Kamu Politikaları ve Yönetimi alanında yüksek lisans derecesi almıştır. Ayrıca birçok eğitim kurumunda öğretim görevlisi olarak çalıştı. Tanya, Güney Avustralya Türk Derneği Başkanıdır. Tanya çalışma hayatı boyunca birçok ödül aldı ve bunlardan bazıları; 2017'de Avustralya Nişanı Madalyası (OAM), 2021'de Dünya Kadınlar Günü ödülü ve 2005'te Avustralya Etnik Topluluklar Konseyi Ödülü.

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Tanya, a Turkish Australian working for Services Australia as a Multicultural Service Officer, educates Centrelink clients and service providers about their rights and responsibilities as part of her job. Tanya works in partnership with various agencies, including disability services that serve migrants and refugees, so that they have a good understanding about the eligibility criteria for the Carers Payment, Carers Allowance and Disability Support Pension, so they can assist and support their clients.

Throughout her role, Tanya empowers and strengthens the independence of people with disabilities by sharing knowledge and listening to people's diverse needs. She acts as a mentor and helps people manage official government documents. She also advocates for individuals in relation to all other issues they may be faced with. She services consumers from all backgrounds, all disabilities, all works of life and anywhere across South Australia with the vision and values at embody inclusion and equality.

Outside of her professional role, she is also the president of TASA (Turkish Association of SA) where she assists the Turkish Community with anything they need. Based on her experience in these two roles, Tanya talks about welcoming and accessible organisations and places where people with disabilities, especially where they come from culturally and linguistically different backgrounds, could gain information and resources to live well.

About the guest speaker Tanya came to Australia from Cyprus in 1970 and has since worked many multidisciplinary fields.

Her first paid job was working as a braille transcriber in two different schools, assisting visually impaired students and their teachers in transcribing braille into English and English into braille. Tanya worked in many other aged care and disability organisations such as Aged Rights Advocacy Service, Aged Care and Housing Group, Community Visitors Scheme and other similar organisations. Currently, she works for Services Australia/Centrelink as a Multicultural Service Officer and part of her job involves educating Centrelink customers and service providers about their rights and responsibilities.

Tanya begun her tertiary studies when she was 41 years old, shortly after becoming a grandmother. She has gained a Diploma in University Studies, Bachelor of Social Work Degree and Master Degree in Public Policy and Management. She also worked as a lecturer in many educational institutions.

She is the President of the Turkish Association of South Australia. Tanya has received many awards during her working life and some of these are Order of Australia Medal (OAM) during 2017, International Women’s Day award in 2021 and Federation of Ethnic Communities Council of Australia award in 2005.

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Disability Rights Advocacy Service（英文簡稱：DRAS）為殘障人士和他們的照顧者免費提供權利代言服務。讓我們一起來瞭解權利代言服務能夠如何改善你的生活質素，並讓你更具有獨立性。

About the guest speaker Disability Rights Advocacy Service，或簡稱DRAS，是一個非政府組織，是Australian Network of Disability Advocacy Services的成員之一。David McGinlay是DRAS的首席執行官。

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मिस वेरोनिका डी'सिल्वाBalla Balla कम्युनिटी सेंटर से बुकिंग ऑफिसर के रूप में काम कर रही हैं। केंद्र सभी के लिए सुलभ और समावेशी है, जिसमें ग्राहक की जरूरतों को पूरा करने के लिए आवश्यक सभी सुविधाएं हैं। वेरोनिका डी'सिल्वा ने कहा है कि उनके पास सुलभ पार्किंग स्थल और बड़े हॉल हैं। वेरोनिका डी'सिल्वा ने यह भी उल्लेख किया है कि उनका केंद्र अपने सामाजिक नेटवर्क को विकसित करने, उनके स्वास्थ्य और कल्याण को बढ़ाने और शैक्षिक अवसरों को आगे बढ़ाने के लिए विभिन्न प्रकार की गतिविधियों में जनता को शामिल करने के लिए पूरे वर्ष एक कार्यक्रम चलाता है। वेरोनिका डिसिल्वा ने स्वास्थ्य और कल्याण, शिक्षा और रोजगार कार्यक्रमों के बारे में बात की है जो वे चलाते हैं। वेरोनिका ने यह भी उल्लेख किया है कि उनके कार्यक्रम सभी क्षमताओं के लोगों के लिए सुलभ हैं।

Australian Neighbourhood Houses and Centres Association

About the guest speaker अतिथि वक्ता Balla Balla सामुदायिक केंद्र में बुकिंग अधिकारी के रूप में काम कर रहे हैं।

(Veronica D'Silva works for the Balla Balla Community Centre. The centre is accessible and inclusive of all, having all the facilities required to meet the needs of their visitors. Veronica has said they have accessible parking spots and large halls, and has also mentioned that their centre runs a program throughout the year to engage the public in a diverse range of activities to grow their social network, enhance their health and wellbeing, and advance educational opportunities. Veronica discusses health and wellbeing, education, and employment programs the centre runs. She also mentioned that their programs are accessible for people of all abilities.

Australian Neighbourhood Houses and Centres Association

About the guest speaker Miss Veronica D'Silva is working as Booking Officer from Balla Balla Community Centre.

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यह कहानी जल सुरक्षा सूचना सत्रों और कक्षाओं के बारे में हैं। जो इस हेमंत गोवेकर फाउंडेशन के माध्यम से प्रदान की जाती हैं। यह संगठन सत्र प्रदान करता है और कक्षाओं को प्रायोजित करता है जो सभी के लिए सुलभ हैं। वे पानी की सुरक्षा पर जोर देते हैं जो बहुत महत्वपूर्ण है क्योंकि गर्मियों के मौसम के दौरान विक्टोरिया में डूबने के मामले बढ़ जाते हैं। ये सत्र उन सभी के लिए महत्वपूर्ण हैं जो जानते हैं और मनोरंजन के लिए या तैरने के लिए समुद्र तट पर जाते हैं। यह कार्यक्रम जल सुरक्षा में कौशल का निर्माण करता है और ज्ञान प्राप्त करने में मदद करता है और अन्य लोगों के साथ जुड़ने और नेटवर्क बनाने के अवसर प्रदान करता है।

www.facebook.com/hemantgovekarfoundation/

About the guest speaker अमृता एक संस्थापक मालिक हैं और उन्होंने अपने भाई की याद में पानी की सुरक्षा के बारे में जागरूकता बढ़ाने के लिए इस पहल की शुरुआत की। वह भावुकता से वकालत करती है और मानती है कि डूबने के कारण होने वाली मौतों से बचा जा सकता है यदि जल सुरक्षा जानकारी प्रदान की जाती है और उनकी विकलांगता के बावजूद सभी लोगों के लिए सुलभ बनाया जाता है।

(This story talks about Water Safety information sessions and classes that are imparted through this Hemant Govekar Foundation. This organisation provides sessions and sponsors classes which are accessible for all. They emphasize on water safety which is very important for all to know as in Victoria during summer season drowning cases increase. These sessions are important for all who know and go to beach for recreation or for a swim. This program also provides opportunities to develop new skills and knowledge on water safety, and it's an opportunity for people to meet new friends and develop networks.

About the guest speaker Amrita is a founder owner and started this initiative to raise awareness about water safety in memory of her brother. She passionately advocates and believes that deaths due to drowning can be avoided if water safety information is provided and made accessible for all people irrespective of their disabilities.

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कहानीकार ने मेलबर्न के एक अस्पताल में रोगी सेवा सहायक (पीएसए) के रूप में अपनी नौकरी के बारे में बात की है। प्रतिभा इस बारे में बात करेगी कि उसे पीएसए पाठ्यक्रम के बारे में कैसे पता चला। प्रतिभा इस बारे में बात करेगी कि पाठ्यक्रमों को ऑनलाइन कैसे खोजें। उसने पीएसए पाठ्यक्रम की खोज के लिए Google इंजन का उपयोग किया है और छह महीने के रोगी सेवा सहायक पाठ्यक्रम का पीछा किया है। उन्होंने कहा कि उन्होंने अस्पताल में 160 घंटे का अवैतनिक प्लेसमेंट किया है और अपने समर्पित काम के बाद उसी स्थान पर नौकरी मिली है। कार्यस्थल पर उनका पहला दिन उनके लिए बहुत स्वागत योग्य था। उसने अच्छे दोस्त बनाए हैं और उसका सुपरवाइजर भी बहुत सहायक है। उसने अपने प्लेसमेंट के बाद इस काम को जारी रखने का फैसला अपने दम पर किया। इस नौकरी ने उनके जीवन को स्वतंत्र बना दिया है। प्रतिभा इस बारे में भी बात करेगी कि उसने कार्यस्थल पर अपनी अंग्रेजी में कैसे सुधार किया। उसने क्रमशः स्वास्थ्य पेशेवरों, सहयोगियों और दोस्तों के साथ अपने पेशेवर और व्यक्तिगत नेटवर्क विकसित किए हैं।

About the storyteller कहानीकार ने उस काम के बारे में बात की है जो वह मेलबर्न के अस्पतालों में से एक में रोगी सेवा सहायक के रूप में कर रही है। प्रतिभा ने इस बारे में बात की है कि उसने अपनी पढ़ाई को आगे बढ़ाने और रोगी सेवा सहायता नौकरी जारी रखने के लिए स्वास्थ्य सहायता पाठ्यक्रम में प्रमाणपत्र 3 की खोज करने के लिए विभिन्न ऑनलाइन प्लेटफार्मों के माध्यम से कैसे खोज की है। कहानीकार ने उल्लेख किया है कि उन्होंने इस नौकरी के कारण खुद को आर्थिक रूप से स्वतंत्र बना लिया है और इस बारे में भी बात की है कि उन्होंने विविध सांस्कृतिक समुदायों के भीतर अच्छे सामाजिक संबंध कैसे बनाए हैं।

(The storyteller has talked about her job as a Patient Service Assistant (PSA) at one of the hospitals in Melbourne. She will talk about how she came to know about the PSA course. The storyteller will talk about how to search the courses online. She has used Google search engine to search for the PSA course and has pursued a six-month Patient Service Assistant course. She said she has done 160 hours of unpaid placement at the Hospital and got the job in the same place after her dedicated work. Her first day at the workplace was very welcoming for her. She has made good friends and her supervisor is also very supportive. She made her decision on her own to continue this work after her placement. This job has given her independence. The storyteller will also talk about how she improved her English at the workplace. She has developed her professional and personal networks with health professionals, colleagues, and friends respectively.

About the storyteller The storyteller has talked about the job that she is doing as a Patient Service Assistant in one of the hospitals in Melbourne. She discusses how she has searched through different online platforms to find the Certificate 3 in Health Assistance course to pursue her studies and continue the Patient Service Assistance job. The storyteller has mentioned that she has made herself financially Independent due to this job and has also talked about how she has made good social connections within diverse cultural communities.

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فستیوال چند فرهنگی تاونزویل (Townsville Multicultural Festival) بیست و پنج ساله شد ولی بخاطر محدودیت‌های ویروس کرونا به کاروان شادی (Carnival of Joy) تبدیل شد و به چهارده نقطه مختلف تاونزویل سفر کرد و مردم را به شور و شوق و دیدن سه مجسمه ساخته شده از تندیس غول پیکر کوالا (Koala)، کانگورو (Kangaroo) و کوکابارای (Kookaburra) خندان که از حیوانات بومی استرالیا هستند، دعوت کرد.

این فستیوال معمولا در مکانهایی مانند دانشگاه که مجهز به پارکینگ مخصوص برای معلولان و توالت سیار و قابل دسترس هست، بر گزار می شود. جایگاه خاصی هم جهت نشستن برای کسانی که صندلی چرخ دارند وجود دارد و بعلاوه، در ورودی فستیوال، سطح شیب دار برای استفاده معلولان مهیا شده است۰ ورود به فستیوال برای تمام افراد معلول و فرد مراقب آنها مجانی است و همچنین افراد نابینا با سگهای راهنما مورد استقبال قرار میگیرند.

کاروان شادی یک تجربه دیداری، شنیداری وقابل لمس است که آن را برای افراد دارای ناتوانی های حسی قابل دسترس می کند و سه تندیس غول پیکر ساخته شده از کوالا (Koala)، کانگورو (Kangaroo) و کوکابارای (Kookaburra) خندان که از حیوانات بومی استرالیا هستند را به نمایش میگذارد. به عنوان مثال، یک فرد نابینا می تواند از صدای خنده تندیس کوکابارای (Kookaburra) خندان لذت ببرد و آن را لمس کند، و یک ناشنوا می تواند تندیس ها را ببیند و لمس کند و کسانی که روی صندلی چرخ دار هستند می توانند تندیس ها را ببینند، بشنونند و لمس کنند.

Festivals in Australia 2022

About the guest speaker دکتر فروردین دلیری برای ایجاد یکدلی و وحدت میان قومیت های مختلف استرالیایی مدال (OAM) را برای ارائه این خدمات برجسته دریافت کرده و در بسیاری از زمینه‌ها ی هنرهای عمومی، از جمله تاتر، مجسمه‌سازی، نقاشی و نویسندگی فعالیت میکند. او سازمان‌ دهنده جشنواره چند فرهنگی تاونزویل (Townsville Multicultural Festival) و بنیان‌گذار کارناوال شادی (Carnival of Joy) است.

(The Townsville Cultural Festival has been running for twenty-five years. Due to Covid-19, it has been transformed into a Carnival of Joy that is travelling to at least 14 parts of Townsville, inviting people to enjoy sculptures of three iconic Australian animals: a Koala, a Kangaroo and a Giant Laughing Kookaburra. This festival is usually held at a venue, such as a university, with ramp access and mobile toilets. There are special free seating for those who use wheelchairs. It has a ramp at the entrance of the festival. People with disabilities who have carers do not need to pay a fee for entry, and blind people with guide dogs are welcome as well.

The Caravan of Happiness is a visual, auditory and tactile experience, showcasing three statues of native Australian animals such as the giant koala, giant kangaroo and giant laughing kookaburra, and is accessible to people with sensory disabilities. For instance, a blind person can enjoy the sound of the sculpture's laughter and can touch it, a deaf person can see and touch it and a person in a wheelchair can hear, see and touch the art.

Festivals in Australia 2022

About the guest speaker Dr Farvardin Daliri is the recipient of an OAM for creating harmony between Australians of many races, and is involved in many areas, including public arts, sculpting, painting, writing and is an organiser of the Multicultural Townsville Fest and the founder of the Carnival of Joy.

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在這集裡，Anita 與我們分享她的一個興趣活動 - 太極。

她喜愛打太極，因為太極能夠在任何地方和時間下，幫助她溫和地舒展肌肉和身體。太極的一連串緩慢而優雅的動作，亦加強了她的身心上的平和與韌性。打太極亦為她帶來了一些志同道合的朋友，一起耍完太極後，大家一起飲杯茶，食個包，樂在其中。

About the storyteller Anita 患有僵直性脊椎炎。她透過不同興趣和養生方法，令她身心得以更健康。除了太極外，她亦專注於健康食療，冥想，園藝和氣功等。她經常勉勵自己人生要保持樂觀，熱愛人生。

(In this episode, Anita shares with us one of her enjoyable interests - Taichi.

She enjoys exercising Taichi as it allows her gently exercise her muscles anywhere and anytime. She also enjoys every slow and graceful movement in Taichi that enhances her harmony and resilience. She has made some new friends during her exercising Taichi. They always exercise together, followed by a cup of tea and chit-chat time afterwards.

About the storyteller Anita has ankylosing spondylitis. She is fascinated with a lot of hobbies to help nurture her health and body. Besides Taichi, she is also interested in regimen diet, meditation, gardening as well as Qi gong. Her motto is to stay positive and live passionately.

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Vision Australia đang tổ chức một chương trình giao lưu hoạt động online và do thiện nguyện viên hướng dẫn, nhằm hỗ trợ các thành viên tham gia Telelink có mắt bị yếu hoặc mù loà có thể nâng cao kiến thức và kỹ năng.

About the guest speaker Jenny Võ là nhà quản lý chương trình cung cấp kính thuốc miễn phí cho người hội đủ điều kiện tại Vision Australia. Chị cũng là nhân viên song ngữ tại Vision Australia, kết nối các khách hàng Việt Nam với nhiều dịch vụ đa dạng và hữu ích tại đây.

(A volunteer-led virtual social program called “Telelink” which is run by Vision Australia, supports participants who have low vision or who are blind so they can enhance their personal knowledge and skills.

About the guest speaker Jenny Vo is a manager of a program specialising in providing free prescription glasses to eligible people at Vision Australia. She is also a bilingual employee at Vision Australia, connecting Vietnamese customers with diverse and useful services here.

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यह कहानी सामाजिक नेटवर्क को विकसित करने और कला, खाद्य तकनीक और खाना पकाने में कौशल विकसित करने के अवसर के बारे में बात करती है। अतिथि वक्ता सामुदायिक लंच के बारे में बात करेंगे जो उनके समुदाय समूहों के भीतर एक सामाजिक संबंध बनाने के लिए उनके केंद्र में चलाए जाते हैं। साक्षात्कार इस बात पर भी ध्यान केंद्रित करेगा कि ये कार्यक्रम ग्राहक की जरूरतों को पूरा करने के लिए सभी सुविधाओं के साथ सभी के लिए सुलभ और पहुंच योग्य कैसे हैं। प्रतिभागियों के पास निर्णय लेने के लिए अपने विकल्पों पर पूरा नियंत्रण है कि वे किस कार्यक्रम में भाग लेना चाहते हैं।

About the guest speaker अतिथि वक्ता ने सामाजिक नेटवर्क को बढ़ाने और कला, खाद्य तकनीक और खाना पकाने में कौशल विकसित करने के बारे में बात की है। अतिथि वक्ता ने बूमरैंग बैग परियोजना (Boomerang Bag project) और सामुदायिक लंच के बारे में बात साझा की है अतिथि वक्ता ने फूड टेक और कुकिंग प्रोग्राम के बारे में भी शेयर किया है जिसमें कोई भी हिस्सा ले सकता है। अतिथि वक्ता ने कहा कि वे कुछ मान्यता प्राप्त खाना पकाने के पाठ्यक्रम चलाते हैं जो विकलांग लोगों को उस पाठ्यक्रम के पूरा होने के बाद नौकरी खोजने में मदद करते हैं। ग्राहकों को निर्णय लेने के लिए अपने विकल्पों पर पूरा नियंत्रण है कि वे किस कार्यक्रम में भाग लेना चाहते हैं।

(This story talks about an opportunity to grow the social networks, and develop skills in the arts, food tech, and cooking. The guest speaker will talk about the community lunches that are run at their center to make a social connection within their community groups. The interview will also focus on how these programs are accessible and reachable for everyone with all the amenities to fulfill the client's needs. Participants have complete control over their choices to make decisions in which program they want to participate.

About the guest speaker The Guest speaker has talked about growing the social networks and developing skills in the arts, food tech, and cooking. The guest speaker has shared about the Boomerang bag project and community lunches. The guest speaker has also shared about the food tech and cooking program in which anyone can participate. The guest speaker said they run a few accredited cooking courses which help people with disability to find jobs after completion of that course. Clients have complete control over their choices to make decisions in which program they want to participate.

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Hoy estaremos hablando con Jorge y su experiencia visitando el mercado central de Adelaide. Jorge nos comenta que su experiencia visitando el Mercado Central fue maravillosa, no solo porque le ofreció la oportunidad de conocer la diversidad cultural que ofrece Australia a través de los distintos sabores, comida y costumbres, sino ademas por la accesibilidad que este lugar ofrece a sus visitantes.

Espero disfruten de este episodio tanto como yo los disfrute.

Gracias pos escuchar Speak My Language.

About the storyteller Jorge es una persona muy activa y social que disfruta mucho bailar y compartir con personas de distintas culturas. El Mercado Central de Adelaide es el lugar perfecto para él y nos comparte su experiencia a través de este episodio.

(Today we will be talking to Jorge and his experience visiting Adelaide's Central Market. Jorge tells us that his experience visiting the Central Market was wonderful, not only because it offered him the opportunity to get to know the cultural diversity that Australia offers through the different flavours, food and customs, but also because of the accessibility that this place offers its visitors. visitors.

I hope you enjoy this episode as much as I do. Thank you for listening to Speak My Language.

About the storyteller Jorge is a very active and social person who really enjoys dancing and sharing with people from different cultures. Adelaide Central Market is the perfect place for him and he shares his experience with us through this episode.

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En este episodio hablaremos sobre la importancia de saber quién eres para poder mostrar a los demás cómo tratarte. También descubriremos cómo crear nuevas ideas sobre el sistema educativo para personas con discapacidad. Gracias a nuestra narradora Brooke Szucs quien comparte su experiencia y su pasión por ser la mejor versión de sí misma.

About the storyteller Como estudiante de culturas e idiomas (con honores) en la Universidad de Queensland con un gran interés en la Representación Estudiantil, especialmente en lo que se refiere a la diversidad y el impacto de las voces inclusivas de los estudiantes. Brooke está interesada en utilizar sus habilidades de comunicación, organización y evaluación para apoyar programas innovadores de educación superior que promuevan mejores resultados estudiantiles y fomenten la diversidad que siempre luchará por la justicia y la igualdad.

Brooke es una estudiante que nunca ha sido 'tradicional' debido a sus identidades cruzadas, inicialmente luchó en la academia y el espacio profesional debido a la falta de apoyo, aceptación y oportunidad.

Siendo neurodiversa y habiendo vivido en el extranjero, realmente entiende la sensación de ser una extraña o no ser incluida. Lo positivo de esto es encontrar una solución a través de su experiencia y pasión por la educación, el idioma, la cultura internacional, la diversidad y la inclusión.

Los invitamos a escuchar este interesante episodio, esperamos lo disfruten.

(In this episode, we will talk about the importance of knowing who you are to be able to show others how to treat you. We will also discover how to create new ideas about education system for people with disability, thanks to our storyteller Brooke Szucs who shares her experience and passion to be the best version of herself.

About the storyteller Brooke is a student of cultures and languages (Hons) at the University of Queensland with a keen interest in Student Representation, especially as it relates to diversity and the impact of inclusive student voices. Brooke is interested in using her communication, organisation, and evaluation skills to support innovative higher education programs that promote better student outcomes and foster diversity that will always fight for justice and equality.

Brooke is a student who has never been 'traditional' due to her diverse identities, she initially struggled in the academic and professional space due to a lack of support, acceptance and opportunity.

Being neurodiverse and having lived abroad, she really understands the feeling of being an outsider or not being included. The positive of this is finding a solution through her experience and her passion for education, language, international culture, diversity and inclusion.

We invite you to listen to this interesting episode, and hope you enjoy it.

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اوبا پشت کاری فارغالتحصیل در رشته روانشناسی بشد و مشغول به کار شد. باران از طفولیت عاشق موسیقی بود. موسیقی به او احساسی فراتر از صحنه ها میداد. باران با کا ر و کوشش یک پیانیست ماهرشد.

About the storyteller باران ، متاهل و دارای یک دختر سه ساله است ، او نابینا بدنیا امد ، اما این نابینایی او را از تلاش برای رسیدن به خواسته هایش بازنداشت.

(In this episode, Baran speaks of her love for music and the way it elevates her soul. She worked hard to complete her degree in Psychology and got a job with Lifeline. Alongside her professional work, Baran continues to pursue music and has become an accomplished pianist.

About the storyteller Baran is married and has a three-year-old daughter. Baran was born blind, but that did not stop her from striving to do what she wanted to achieve.

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TRACY是Vision Australia 的義工。她為我們講解了Vision Australia 為視力障礙人士提供的一個免費溝通平台 - Telelink。 Telelink 有不同的語言及興趣組群，透過 Telelink 的電話或視訊會議聯繫，視障人士可以自己熟悉的語言，定期與不同州的視障人士聯繫，談天，也可以健立興趣和互通資訊。TRACY 亦分享了VISION AUSTRALIA 內的一些包容性服務和資源，例如為社區相關人士或視障照顧者提供培訓，讓他們能更好的了解及支援視障人士。

有關Telelink的資料，你可以瀏覽以下網站：

https://www.visionaustralia.org/community/groups/telelink

您也可以訪問Vision Australia的網站來瞭解更多有關對視障人士的支援及資源：

https://www.visionaustralia.org/

About the guest speaker Tracy Wang是Vision Australia的一位義工，義務為有需要的人士提供國語和廣東話的翻譯。並且在Telelink內她擔任一個群組的協調及主持。Tracy也是一位視障人士，她積極生活，並致力分享她的有關的經歷及知識，以幫助有視障的人士生活得更獨立，更豐富和更精彩。

(Tracy is a volunteer in Vision Australia. In this episode, she shares with us a free communication platform available in Vision Australia - Telelink, and how this platform links visually impaired or loss vision clients together for a facilitated group session either via the phone or through video conferencing. By joining Telelink, people with low or no vision can connect with like-minded people across a wide range of interest areas and languages in different states in Australia. It is a gateway to communicate, share their hobbies, exchange information and develop social networks. Tracy also talks about the inclusive social programs and resources available in Vision Australia, such as workshops to frontline health care people and carers, helping them to better understand and support people with vision impairment.

You can access the following website for information about Telelink:

https://www.visionaustralia.org/community/groups/telelink

You can also access the website of Vision Australia for more information about resources and support to people with vision impairment:

https://www.visionaustralia.org/

If you need telephone interpreter service, you can call 131450

About the guest speaker Tracy Wang is a volunteer in Vision Australia where she serves as a volunteer Mandarin and Cantonese interpreter for those in need. She also serves as the facilitator in one of the Telelink groups. Tracy is also a visually impaired person who lives a quality and active life. She is dedicated to sharing her experiences and knowledge to help people with vision impairment living a more independent, exciting, and fulfilling life.

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시드니는 매우 다양한 배경의 주민들이 모인 역동적인 도시입니다. 시드니 시티 카운슬은 시내 중심부와 카운슬 관내 30개가 넘는 동네를 책임지는 지방 정부입니다. 이 인터뷰에서 시드니의 포용적인 활동과 장소에 대해 알아보십시오.

About the guest speaker 오늘 이 자리에는 시드니 시티 카운슬의 메리 리앵 정책 및 프로그램 개발 담당관이 함께 해주셨습니다

About the guest speaker We are joined by Mary Liang, Policy and Program Development Officer from the City of Sydney Council.

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अतिथि वक्ता Vision Australia से एक ग्राहक सेवा टीम में काम कर रहीं है जो Employment Assistance Program के बारे में बात करेंगी। यह कार्यक्रम विकलांगता वाले लोगों के लिए सुलभ है जो एनडीआईएस के लिए पात्र भी नहीं हैं। उन्होंने कहा कि वे अपने ग्राहकों को मुख्यधारा की सेवाओं से जोड़ते हैं और उन्हें अपनी जरूरतों के अनुसार नौकरी खोजने में मदद करते हैं। अतिथि वक्ता उस प्रक्रिया के बारे में बात करेंगी, जिसे ग्राहकों को इस कार्यक्रम तक पहुंचने की आवश्यकता है। यदि उनके पास कौशल का एक निश्चित सेट है और नौकरियों की तलाश है तो Vision Australia ग्राहकों को प्रशिक्षण और मॉक साक्षात्कार में भागीदारी के माध्यम से अपने साक्षात्कार कौशल को विकसित करने में मदद करता है और गुणवत्ता वाले नियोक्ताओं के साथ बैठक करके यह पता लगाने के लिए कि वे अपने कर्मचारियों में क्या देखते हैं। यदि किसी भी ग्राहक को नौकरी के मानदंडों को पूरा करने के लिए अधिक कौशल की आवश्यकता होती है, तो वे व्यक्तिगत रूप से, किसी अन्य व्यक्ति के साथ, या ऑनलाइन संसाधनों का उपयोग करके एक कौशल सूची विकसित कर सकते हैं। ग्राहकों के लिए सही नौकरी ढूंढना बहुत फायदेमंद हो सकता है और उनके द्वारा चुने गए जीवन को जीने का एक महत्वपूर्ण हिस्सा हो सकता है। यह वित्तीय सुरक्षा प्रदान करता है, सामाजिक और पेशेवर नेटवर्क बनाता है, और ज्ञान और कौशल को बढ़ावा देने में मदद करता है।

About the guest speaker अतिथि वक्ता Vision Australia से है और ग्राहक सेवा में काम कर रहीं है। अतिथि वक्ता ने इस बारे में बात की है कि कैसे Employment Assistance Program ग्राहकों को अपने मौजूदा कौशल के आधार पर नौकरी खोजने के लिए समर्थन करता है और उनकी जरूरतों के आधार पर कौशल विकसित करने में मदद करता है। अतिथि वक्ता ने यह भी उल्लेख किया है कि उनका कार्यक्रम विकलांग लोगों के लिए सुलभ है जो राष्ट्रीय विकलांगता बीमा योजना के लिए पात्र नहीं हैं। अतिथि वक्ता ने इस कार्यक्रम तक कैसे पहुंचने के बारेमें बात की है।

(The guest speaker is working in a client service team from vision Australia who will talk about the Employment Assitance program. This program is accessible for people with disability who are not even eligible for NDIS. She said they connect their clients to the mainstream services and helped them to find jobs according to their needs. The guest speaker will talk about the process that the clients need to go through to access this program. If they have a certain set of skills and seeking jobs then Vision Australia helps their clients to develop their interview skills through training and participation in mock interviews and by meeting with quality employers to find out what they look for in their employees. If any clients need more skills to fulfill the job criteria then they can develop a skills list individually, with another person, or by using online resources. Finding a job that’s right for the clients can be very rewarding and an important part of living the life they choose. It provides financial security, builds social and professional networks, and helps boost knowledge and skills.

About the guest speaker The guest speaker is from Vision Australia and working in Client Service. The guest speaker has talked about how the Employment Assistance Program supports their clients to find jobs based on their existing skills and helped to develop skills depending on their needs. The Guest speaker has also mentioned that their program is accessible for people with disability who are not eligible for the National Disability Insurance Scheme. The guest speaker has talked about how to go through to access this program.

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अनुष्का सिंह Blind Sports Recreation Victoria (BSRV) की राजदूत है।अनुष्का सिंह इस बारे में बात करेगी कि वे अपनी आवश्यकताओं और हितों के आधार पर खेल और मनोरंजन गतिविधियों के माध्यम से प्राप्त करने के लिए ग्राहकों का समर्थन कैसे करते हैं। अनुष्का ने इस प्रक्रिया के बारे में बात की कि कैसे उनके ग्राहक गतिविधियों की एक विविध श्रृंखला में दाखिला ले सकते हैं जिसमें ग्राहक अन्य वरिष्ठ नागरिकों, वयस्कों, किशोरों या बच्चों के साथ अपनी पसंद के खेल या मनोरंजन गतिविधि में भाग ले सकते हैं जो Blindness या दृष्टिहीनता से पीड़ित हैं।अनुष्का ने कहा कि कार्यक्रम सभी क्षमताओं के लोगों की मदद करते हैं - शुरुआती से लेकर अधिक अनुभवी और कुलीन एथलीटों तक - अपने शारीरिक स्वास्थ्य में सुधार करने के लिए, जबकि उनके सामाजिक संबंधों को भी मजबूत करते हैं। अनुष्का सिंह ने इस बारे में भी बात की, कि वे क्षमता, धर्म, उम्र, लिंग, सांस्कृतिक पृष्ठभूमि, यौन अभिविन्यास या आर्थिक परिस्थितियों की परवाह किए बिना सभी लोगों का समर्थन कैसे करते हैं।

About the guest speaker अनुष्का सिंह Blind Sports Recreation Victoria (BSRV) की राजदूत है। अनुष्का ने इस बारे में बात की है कि वे अपने blind और दृष्टि हानि ग्राहकों को खेल और मनोरंजन गतिविधियों से परिचित और इसमें भाग लेने के लिए कैसे समर्थन करते हैं।अनुष्का सिंह ने यह भी उल्लेख किया है कि Blind Sports Recreation Victoria का सदस्य कैसे बनें और कैसे उनकी आवश्यकताओं और रुचियों के आधार पर खेल की घटनाओं की अपनी विविध श्रृंखला में कैसे नामांकित हों।

(Anushka Singh is an Ambassador from the Blind Sports and Recreation Victoria (BSRV). Anushka will talk about how she supports clients get through sports and recreation activities based on their needs and interests. She talks about the process of how her clients can enrol in a diverse range of activities in which clients can take part in the sport or recreation activity of their choice with other seniors, adults, teens, or kids who are blind or vision impaired. She says the programs help people of all abilities - from beginners through to more experienced and elite athletes - to improve their physical health, while also strengthening their social connections. Anushka also emphasises that they support all people, regardless of their ability, religion, age, gender, cultural background, sexual orientation, or economic circumstances.

About the guest speaker Anushka Singh is an Ambassador from Blind Sports Recreation Victoria (BSRV). Anushka discusses how she supports her clients who have blindness and vision impairment to get familiar with the sports and recreation activities and to take part in them. She also discusses how to be a member of Blind Sports Recreation Victoria and how to get enrolled into their diverse range of sporting events depending on their needs and Interests.

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بهمن و خانواده اش به مرکز بهایی یرینبول نقل مکان کردند تا سرپرست این مرکز باشد. او همچنین مسئول

آشپزخانه بود که در آنجا نیز داوطلبانی را برای خرید مواد غذایی، تهیه، آشپزی، پزیرایی و تمیز کردن آموزش و نظارت می کرد. او نزدیک به ۱۰ سال مدیریت این مرکز را به عهده داشت. او همچنین سایر مدارس تابستانی و مدارس زمستانی را در ایالت های دیگر کمک کرد.

About the guest speaker بهمن در سال ۱۳۳۴ در مشهد در ایران به دنیا آمد، هنگامی که انقلاب اسلامی ایران در سال ۱۹۷۹ اتفاق افتاد، ایران را به مقصد هند ترک کرد و در آنجا با مدرک لیسانس در رشته علوم از دانشگاه مدرس هند فارغ التحصیل شد. او در سال ۱۹۸۴ به استرالیا مهاجرت کرد. در سیددنی در رشته علوم مواد از دانشگاه یو تی اس فارغ التحصیل شد و برای شرکت سان بیم کار کرد. او همچنین گواهینامه های آشپزی تجاری، برق و الکترونیک را گرفت.

بهمن از سال ۲۰۰۰ تا ۲۰۱۰ مدیریت مرکز بهایی یرینبول را به عهده داشت. او در سال ۲۰۱۰ به مورتون بی نقل مکان کرد ودر حال حاضر برای سیسترز مرسی کار می کند.

(Bahman and his family moved to Yerrinbool Bahai Centre to be the caretaker of the centre. He was also in charge of the kitchen where he also trained and supervised volunteers, including people with disabilities, to shop, prepare, cook, serve, clean. He managed the centre for nearly 10 years. He also ran other summer schools and winter schools in other centres in other states on request.

About the guest speaker Bahman was born in Mashhad in Iran in 1955, When the Iranian Islamic revolution happened in Iran in 1979 he left Iran for India where he graduated with a Batcher degree from Madras University in Science. He migrated to Australia in 1984 where he graduated with a degree in Material Science at UTS and worked for Sunbeam company. He also did commercial cookery, electrical and electronic certificates. He managed Yerrinbool Bahai Centre from 2000-2010. He moved to Morton Bay in 2010, and works for the sister of mercy.

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در این مصاحبه روش دسترسی و استفاده از برنامه های تلی لینک (Telelink programs) واهداف آن مورد بررسی قرار میگیرد و اینکه چگونه افراد نابینا و یا افرادی که ضعف بینایی دارند می توانند با استفاده ازبرنامه های تلی لینک به دانش ویا مهارتهایشان اضافه کنند.

About the guest speaker خانم حمیرا واحد بعنوان مدیر برنامه های مراقبتهای خانگی؛ روش دسترسی و استفاده از برنامه های تلی لینک (Telelink programs) که تحت نظارت سازمان خدمات بینایی دولت استرالیا ارایه میشود و اینکه چگونه این برنامه ها برای دریافت دانش و بهبود مهارتهای شخصی بکار میروند؛ را توضیح میدهد.

(In this interview, the way Telelink is accessed and used is explained especially by people who have no vision or low visionIn in order to increase their knowledge or improve their skills.

About the guest speaker Homaira Wahib, the Case Manager of the Home Care packages of Vision Australia explains how the Telelink Services of vision Australia is accessed and used to gain knowledge and improve personal skills.

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来自澳大利亚辅助技术公司的演讲嘉宾将讲述如何利用辅助性、适应性和康复性设备来帮助残障人士过上更美好的生活。残障人士往往难以独立完成日常生活，例如：自我护理活动，包括上厕所、行走、吃饭、洗澡、穿衣、梳洗和个人护理。创新的辅助技术可以改善残障人士日常生活和大大提高他们的自主能力。

About the guest speaker Andrew Chia 是澳大利亚辅助技术公司的副总裁。澳大利亚辅助技术公司 (AT Aust) 是一家提供辅助技术和建筑环境信息咨询的权威服务机构。AT Aust还经营着一家无障碍顾问公司。同时也是一家注册的培训机构，AT Aust是澳大利亚唯一一家培训机构被授权培训如何用两项国家资质认可的方式对复杂的家居进行装修和改造。

(A guest speaker from Assistive Technology Australia will talk about a new technology that utilises assistive, adaptive, and rehabilitative devices to help people with disabilities live a better life. People with disabilities often have difficulty performing activities of daily living (ADLs) independently, or even with assistance. ADLs are self-care activities that include using the bathroom, mobility (ambulation), eating, bathing, dressing, grooming, and personal device care. Assistive technology can improve the lives of people with disabilities to increase their independence.

About the guest speaker Andrew Chia is the Deputy CEO, Assistive Technology Australia. Assistive Technology Australia (AT Aust) is a leading information and advisory service on assistive technologies and the built environment. AT Aust operates an access consultancy and is a Registered Training Organisation. AT Aust is the only training provider delivering the two nationally recognised competencies in complex Home Modifications.

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यह कहानी योग के माध्यम से फिटनेस, कल्याण के बारे में बात करती है जो विकलांग या बिना सभी लोगों को शारीरिक और मानसिक रूप से लाभ पहुंचाती है। हमारे अतिथि वक्ता विभिन्न गतिविधियों के बारे में बात करेंगे जो वह आयोजित करती है जो सभी के लिए सुलभ हैं और सरल भाषा में स्पष्ट निर्देशों के साथ इन सत्रों को ऑनलाइन आयोजित करती हैं।

एक उपयुक्त योग कक्षा में शामिल होने के कई तरीके हैं, ऑनलाइन या व्यक्तिगत रूप से कक्षाएं भी उपलब्ध हैं। व्हीलचेयर में उन लोगों के लिए ऑनलाइन योग सत्रों की एक सूची खोजने के लिए Disability Sports Australia (डिसेबिलिटी सपोर्ट ऑस्ट्रेलिया) पर जाएं, या खोज इंजन का उपयोग करके ऑनलाइन ऐसी कई अन्य सेवाओं को खोजने के लिए All Ability Yoga (ऑल एबिलिटी योग), Yogability (योगेबिलिटी), Bumblebee Yoga (बंबलबी योगासारखे) ऑस्ट्रेलियन योग स्टुडिओ शोधण्यासाठी आपल्या ऑनलाइन सर्च इंजिनमध्ये योग्य योगा शोधा.

About the guest speaker स्मिता एक प्रमाणित योग प्रशिक्षक हैं जो लोगों को स्वस्थ जीवन शैली के बारे में जागरूक करने के बारे में भावुक हैं और योग के साथ जीवन की गुणवत्ता में सुधार करना चाहते हैं। वह इहाटी वेलनेस मालिक और संस्थापक हैं।

(This story talks about fitness and wellness through Yoga, which benefits people with and without disabilities both physically and mentally. Our guest speaker will talk about various activities she conducts which are accessible for all, and she conducts these sessions online with clear instructions in simple language.

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يعرفنا نبيل في هذه الحلقة على مجموعة متنوعة من الخدمات الداعمة للعيش الجيّد لذوي الإعاقة البصرية.

شاركونا بالاستماع للتعرف على هذه الخدمات المتوفرة لتمكين الأفراد من تحقيق الاستقلالية في الحياة اليومية وتعزيز الثقة بالنفس مع الانخراط في الدراسة أو العمل وكذلك في الحياة الاجتماعية والنشاطات الإبداعية.

About the guest speaker يعمل نبيل يعقوب في مؤسسة Vision Australia كمدير العلاقات الطبيّة ويهتم بتطوير الخدمات لذوي الإعاقة البصرية من خلال تقديم دورات تدريبية للأطباء والاختصاصيين والموظفين وأيضا عبر التعليم في الجامعات وكتابة المقالات في المنشورات الطبيّة والمشاركة بالمحاضرات في المؤتمرات.

اتبعوا الرابط للتعرف على كافة خدمات Vision Australia في معظم الولايات في أستراليا

من المؤسسات الأخرى المماثلة في جنوب أستراليا Royal Services for the Blind

(Nabill introduces us in this episode to a range of varied services that support living well with vision impairment.

Join us to hear about these services made available to enable individuals to achieve independence in daily-life, to strengthen confidence while engaging in study or work as well as in social life and creative ventures.

About the guest speaker Nabill Jacob is the Clinical Relationship Manager at Vision Australia. He is interested in the advancement of services to people with vision impairment. Nabill provides continuing professional development training to medical professionals, also contributes in writing to medical publications, lecturing at universities and presenting at medical conferences.

Follow the link to know more about Vision Australia.

A similar organisation in South Australia is Royal Services for the Blind.

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نیکرام از کودکی عاشق موسیقی و آواز خواندن بود و متوجه شده بود که خواندن به او آرامش می دهد و او را به جایی می برد که احساس خوبی نسبت به خودش و بقیه دارد. تا بحال، بیش از ۳۰ آهنگ ضبط کرده است و در هر کانال موسیقی که از او استقبال می کند به اشتراک می گذارد تا هموطنان و هم زبانهای او لذ ت ببرند از شنیدن این آهنگها. وی سی دی های متعدی تهیه کرده به مردم هدیه می کند کرد و در سراسر جهان طرفداران زیادی دارد که عاشق صدا، آهنگ ها و موسیقی او هستند.

YouTube Channel - Nikram Rohani

About the storyteller نیکرام از کودکی علاقه‌ی بسیاری به موسیقی سنتی، آواز خواندن و شعر و ادبیات داشت. اجرای برنامه‌های متعدد به صورت تخصصی و گاهی هم در جمع دوستان از جمله خاطرات زیبایی است که تا به‌حال در زندگی داشته.

آواز خواندن را بیش از هر چیز مدیون دوستان و بستگانی هست که همیشه از او می‌خواستند که آواز یا ترانه‌ای را برایشان بخواند. نیکرام مطمئن هست که وجود این عزیزان و حمایتشان یکی از دلایل اصلی برای پشتکار و ادامه فعالیتهایش بود تا آنکه توانست قطعاتی را از خودش ارائه دهد.

(Nikram has loved singing since he was a child, and he found that singing calmed him down and took him to a place where he felt good about himself and others. So far, he has recorded more than 30 songs and shares them on any music channel that welcomes him so that his compatriots and Persian speakers can enjoy them. He has produced numerous CDs and given them as gifts to people, and has many followers around the world who love his voice, songs and music.

YouTube Channel - Nikram Rohani

About the storyteller As a child, Nikram was very interested in traditional music, singing, and poetry and literature. Performing various programs professionally, sometimes with friends, form some of the best memories of his life so far. Nikram owes the most to friends and relatives, who always encouraged his love of singing. He is sure that these loved ones and their support were one of the main reasons he lives well.

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We all deserve to feel confident and comfortable in our skin. Many people from culturally and linguistically diverse backgrounds may have a skin disability, but not know what steps they should take to live well with their condition. In this interview, Dr Jo-Ann See will share advice about living well with your skin disability, as well as helpful resources you can access through the Australasian College of Dermatologists.

Dr Jo-Ann See is a specialist dermatologist from Sydney who lectures nationally and internationally on skin problems such as acne and skin cancer. She is an experienced clinician who has been in practice for over 25 years. Dr See is also involved in patient and doctor education, research and works with the pharmaceutical industry to help bring new products to the Australian market.

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यह कहानी ड्रीम ब्रिज फाउंडेशन के बारे में बात करती है जो स्थानीय कलाकारों को एक समावेशी और सुलभ मंच प्रदान करती है जो नृत्य, गायन और किसी भी संगीत वाद्ययंत्र को बजाने जैसी कलाओं के प्रदर्शन के बारे में भावुक हैं। मंच उन सभी स्थानीय कलाकारों के लिए खुला है जो भावुक हैं और सार्वजनिक मंच पर अपने शौक को आगे बढ़ाना चाहते हैं।

About the guest speaker श्री मदन देशमुख ड्रीम ब्रिज फाउंडेशन के बारे में बात करते हैं जो एक गैर-लाभकारी संगठन है जो उनके द्वारा आयोजित कार्यक्रमों में नृत्य, गायन और संगीत वाद्ययंत्र बजाने जैसी कलाओं के प्रदर्शन में रुचि रखने वाले स्थानीय कलाकारों को रचनात्मक मंच प्रदान करता है। एकत्र की गई राशि वंचित समूहों को सशक्त बनाने और सामुदायिक सशक्तिकरण के लिए दान की जाती है।

(This story talks about the Dream Bridge Foundation that provides an inclusive and accessible platform to local artists who are passionate about performing arts like dancing, singing and playing any musical instruments. The platform is open for all local artists who are passionate and want to pursue their hobbies on a public stage.

About the guest speaker Mr. Madan Deshmukh talks about Dream Bridge Foundation, a non-profit organisation which provides creative platform to local artists interested in performing arts like dancing, singing and playing musical instruments in events organised by them. The funds collected are donated for empowering disadvantaged groups and for community empowerment.

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मेलबोर्न की सुंदर Great Ocean Road (ग्रेट ओशन रोड) एक सड़क यात्रा के लिए एकदम सही है। आज के साक्षात्कार में, प्रतिभा प्रसिद्ध 12 Apostles (बारह प्रेरितों) का दौरा करने के अपने अनुभव को साझा करेगी जो दक्षिणी महासागर से निकलने वाले limestone रॉक स्तंभों की श्रृंखला हैं। श्रोता उनके अनुभव से सीख सकते हैं और शायद इस शानदार जगह को देखने के लिए अपनी यात्रा की योजना भी बना सकते हैं। प्रतिभा, हमारे साथ जुड़ने के लिए धन्यवाद।

About the storyteller यह कहानी यात्रा के अनुभव के बारे में है, एक सड़क यात्रा जो प्रतिभा को प्रकृति के करीब लाती है और उसे खुश और शांतिपूर्ण महसूस करती है। यह उसे आराम और तनाव मुक्त महसूस करता है और थोड़ी देर के लिए प्रौद्योगिकी और दैनिक दिनचर्या से दूर कदम रखता है। प्रतिभा भी सशक्त महसूस करती है जब वह ग्रेट ओशन रोड जैसी खूबसूरत और दूर जगहों पर जा रही है और इसमें सुंदर यादें जुड़ी हुई हैं।

(Melbourne’s scenic Great Ocean Road is perfect for a road trip. In today’s interview, we are joined by a storyteller who will share her experience of visiting the famous 12 Apostles – a series of limestone rock pillars rising out of the Southern Ocean. Listeners can learn from her experience and maybe even plan their own day trip to see this magnificent place.

About the storyteller This story is about a travelling experience, a road trip which brings the storyteller closer to nature and makes her feel happy and peaceful. It makes her feel relaxed and stress free to step away from technology and her daily routine for a while. The storyteller also feels empowered when she is driving far to beautiful places like Great Ocean Road and has beautiful memories attached to it. She will share her experience through this story.

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अनुष्का अपने शौक को आगे बढ़ाकर जिंदगी को अच्छी तरह से जी रही हैं और अपने अध्ययन लक्ष्यों को हासिल कर चुकी हैं। वह अब अपने विश्वविद्यालय से एक स्नातक शिक्षा कार्यक्रम के माध्यम से रोजगार प्राप्त किया है अनुष्का अपनी यात्रा और अपने दोस्तों, आकाओं और परिवार से प्रत्येक चरण में प्राप्त समर्थन को साझा करेंगी ताकि वह अपनी पूरी क्षमता तक पहुंच सकें।

About the storyteller अनुष्का विजन ऑस्ट्रेलिया के क्लाइंट सर्विसेज डिपार्टमेंट में काम कर रही हैं और अपनी विकलांगता के साथ अच्छी तरह से रह रही हैं। वह अपने शौक का पीछा करती है जैसे किताबें पढ़ना, मॉडलिंग करना और अपने समुदाय के भीतर दूसरों को जीवन को पूरी तरह से जीने में मदद करना।

(Anushka is living life well by pursuing her hobbies and has achieved her study goals. She has now gained employment through an education program from her University. Anushka will share her journey and the support she received at each stage from her friends, mentors and family to reach her full potential.

About the storyteller Anushka is working in the Client Services Department of Vision Australia and is living well with her disability. She pursues her hobbies like reading books, modelling and helping others within her community to live life to the fullest.

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كيف يمكنك أن تنخرط في الحياة الاجتماعية في أستراليا وتنمية الصداقات الجديدة إن كنت لا تتكلم الانكليزية وحين يتوافق تاريخ هجرتك إليها مع بداية الحجر الصحي خلال أزمة الكورونا؟ تحدثنا منتهى في هذه الحلقة عن تجربة إيجابية تعيشها من خلال برنامج لقاءات دورية اجتماعية عبر الهاتف. يعرّفها البرنامج على مهاجرين آخرين لهم تجربة مشابهة في الحياة ويعيشون في كل أنحاء أستراليا.

About the storyteller فقدت منتهى بصرها تدريجياً في أولى سنوات شبابها في العراق. هاجرت الى أستراليا كلاجئة في بداية 2020 ولم تتسنى لها الفرصة بعد لتعلم اللغة الإنكليزية بسبب الحجر الصحي المتتالي خلال أزمة الكورونا. حالياً، تتابع برنامج اجتماعي افتراضي Telelink حيث تتوفر لها فرص التواصل عبر الهاتف وتنمية علاقات الصداقة مع مهاجرين آخرين في أستراليا من ذوي الإعاقة البصرية ممن يتكلمون العربية. Telelink هو أحد البرامج التي تقدمها مؤسسة Vision Australia.

(How could you engage in social life in Australia and make new friends when you do not speak English and you have arrived at the beginning of lockdowns during the Covid19 crisis? Muntaha shares with us about her participation in regular social meetups via the phone. This program is introducing her to other migrants with similar lived experience and who live all over Australia.

About the storyteller Muntaha lost her sight gradually in her early youth years in Iraq. She has been in Australia as a refugee since 2020 and has not had yet the opportunity to learn English due to the Covid 19 outbreak and the consecutive lockdowns. For the meantime, she is engaging in social life through the virtual social program Telelink that is allowing her to connect over the phone and cultivate friendship conversations with other migrants in Australia who speak Arabic and with whom she shares vision impairment.

Telelink is a program provided by Vision Australia.

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Sevil, göçmen veya mülteci ailelerin çocuklarının, Avustralyaya ayak bastiktan sonra ilk olarak İngilizce öğrendikleri ve Avustralya amailli Eğitim Sistemine hazırlandıkları bir İlkokulun icinde yeralan IEC -Yoğun İngilizce Merkezi'nde 22 yıldır profesyonel İngilizce öğretmenliği yapmaktadir. Sevil, farklı dil ve kulturlerden gelen cocuklara yeni bir dil, yeni bir dünya öğretmek, bu çocuklara ulaşmak için farkli metodolojilerden ve çeşitli yeni yöntemlerden bahsedecek.

About the guest speaker Sevil Ingilizce ogretmeni olarak calisirken, ailece 1999 yılında Türkiye'den Avustralya'ya göç etmis. Avustralya'ya geldikten sonra, göçmen ve mülteci ailelerin çocuklarının, Avstralyaya ayak bastiktan sonra ilk olarak İngilizce öğrendikleri ve Avustralya Milli Eğitim Sistemine hazırlandıkları IEC - Intensive English Centere İlköğretim Okullarinda İngilizce öğretmeni olarak çalışmaya başladı. Ve tam 22 yildir ayni okulda ayni tutku ve sevgiyle ogretmen olarak calismaktadir.

(Sevil has been a professional English teacher for 22 years in a Primary School IEC - Intensive English Centre - where children of migrant or refugee families first learn English and prepare for the mainstream Australian Education System. She will be talking about the methods and various new approaches she uses to teach children a new language, to introduce them to a new world from their own different cultural background.

About the guest speaker Sevil and her family migrated to Australia in 1999 from Turkey where she had been working as an English Teacher. After she arrived to Australia, she started to work as an English teacher in Primary School IEC - Intensive English Centre - where children of migrant or refugee families first learn English and prepare for Mainstream in Australian Education System. She will be talking about the methodologies and various new aspects she uses to teach all children (including those who have disabilities) a new language, and introduce them to a new world from a different cultural background. Sevil has been working in same primary school since 22 years now in great love and passion.

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Conéctese, explore y disfrute de la naturaleza en el hermoso paisaje del Jardín Botánico de Adelaida. Nuestro narrador Oswaldo Grillet alienta a todos a tomarse el tiempo para relajarse y explorar la increíble diversidad de plantas y animales mientras disfrutan de la variedad de comidas y bebidas disponibles en Adelaide Botanic Gardens.

Un lugar accesible para todos en el corazón de la ciudad de Adelaida. Esperamos que disfrutes de esta increíble entrevista.

About the storyteller Oswaldo Grillet es un venezolano viviendo en Adelaide por once años. Actualmente se desempeña como trabajador social, terapeuta motivacional, entrenador de estilo de vida saludable y profesor de yoga y meditación. Sus clases son muy populares, especialmente por sus beneficios para la salud mental. Oswaldo es también músico, compositor, creador del "Conscious Eating 21 Days Challenge" y autor del libro "The Wholeness of Yourself".

(Connect, explore and enjoy nature in the beautiful landscape of the Adelaide Botanic Garden. Our storyteller Oswaldo Grillet encourages everyone to take the time to relax and explore the amazing diversity of plants and animals while enjoying the variety of food and drinks available within Adelaide Botanic Gardens.

An accessible place for everyone in the heart of Adelaide city. We hope you enjoyed this amazing interview.

About the storyteller Oswaldo Grillet is a Venezuelan living in Adelaide for eleven years. He currently works as a social worker, motivational therapist, healthy lifestyle coach, and yoga and meditation teacher. His classes are very popular, especially for its mental health benefits. Oswaldo is also a musician, composer, creator of the "Conscious Eating 21 Days Challenge" and author of the book "The Wholeness of Yourself".

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来自新南威尔士州多元文化残疾倡导协会的受访嘉宾介绍了他们在保障残疾人士的权益，帮助他们解决困难，更好地融入澳洲社会所提供的服务和资源。26年多来，新南威尔士州多元文化残疾倡导协会（MDAA）一直为残疾人、他们的家人和照顾者提供有关他们的权利以及政府和非政府机构提供的服务信息。MDAA的目标是通过相互联系、倾听和理解人们的需求，分享意识和知识，增强能力并鼓励独立。

About the guest speaker Natalie Deng 是新南威尔士州多元文化残疾倡导协会（MDAA）属下的市中心和内西区办事处的能力建设和支持干事，新南威尔士州多元文化残疾倡导协会致力于促进、保护和保障残疾人及其家人和照顾者的权利和利益。

(A guest speaker from the Multicultural Disability Advocacy Association of NSW (MDAA) talks about the services and resources they have in assisting people living with disability, their families and carers. For more than 26 years, MDAA has been providing people with disability, their families and carers with information about their rights and the services offered by Government and non-government agencies. The MDAA's aim is to empower and encourage independence through sharing awareness and knowledge through interconnectedness, listening and understanding of people's needs.

About the guest speaker Natalie Deng is Capacity Building and Support Officer, working for Multicultural Disability Advocacy Association of NSW (MDAA), City and Inner West office. Multicultural Disability Advocacy Association of NSW promote, protect and secure the rights and interests of people with disability and their family and carers.

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Quang là Người hướng dẫn của nhóm Cà phê Tâm tình dành cho Người khuyết tật có Người gốc Việt Nam. Anh đam mê phương tiện giao thông dễ tiếp cận dành cho người khuyết tật. Anh ấy muốn thay đổi thái độ của cộng đồng để mọi người hiểu được sức mạnh của phương tiện giao thông dễ tiếp cận đối với người khuyết tật. Quang thích chia sẻ kinh nghiệm của bản thân về phương tiện giao thông không thể tiếp cận và nói về cách anh ấy vượt qua những rào cản này với các bạn cùng trang lứa.

About the storyteller Quang đến từ vùng Tây Nam Sydney thích chơi thể thao, câu cá, thiết kế công nghệ xe hơi đọc sách. Sống với bệnh bại não giao tiếp bằng lời nói bằng cách sử dụng điện thoại chức năng chuyển văn bản thành giọng nói của máy tính.

Quang sử dụng công nghệ chuyển văn bản thành giọng nói để giao tiếp, vì vậy anh đã yêu cầu một thiện nguyện viên lồng tiếng đọc bài trả lời phỏng vấn của mình.

(Quang is a Peer Facilitator with the Peer2Café that caters for people from Vietnamese Backgrounds. He is passionate about accessible transport for people with disability. He wants to change community attitudes for people to understand the power of accessible transport for people with disability. Quang likes to share his own experience of non-accessible transport, and talk about how he overcame these barriers with peers.

About the storyteller Quang is from South-West Sydney and enjoys playing sports, fishing, designing car technology and reading. He lives with cerebral palsy and verbally communicates by using his phone and computer's text-to-speech function.

As Quang uses text-to-speech technology to communicate, he has asked for his interview to be read out by a voice actor.

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यह कहानी इस बारे में है कि कैसे छात्र मेलबोर्न विश्वविद्यालय द्वारा प्रदान की गई समावेशी और सुलभ सुविधाओं या सेवाओं का उपयोग करके तृतीयक अध्ययन में आवास और संक्रमण प्राप्त कर सकते हैं। ये सेवाएं छात्रों को अपने लक्ष्यों को प्राप्त करने और छात्र जीवन का आनंद लेने और बेहतर साझा सीखने के साथ सामाजिक संबंध बनाने में मदद करती हैं. यह उन छात्रों के लिए आवश्यक सुरक्षित स्थान और समर्थन प्रदान करने में मदद करता है जो दुनिया भर से विक्टोरिया आते हैं।

About the guest speaker डॉ ईशान आर्य लिटिल हॉल और विश्वविद्यालय अपार्टमेंट के लिए आवासीय जीवन कार्यक्रम के प्रबंधक के रूप में काम कर रहे हैं जो मेलबर्न विश्वविद्यालय के छात्रों के लिए आवास सेवाएं प्रदान करता है। वह यह सुनिश्चित करता है कि सेवाएं छात्रों को विभिन्न गतिविधियों में शामिल करने में मदद करती हैं, उन्हें समुदाय के भीतर जुड़ने के लिए प्रोत्साहित करती हैं और समग्र कल्याण और मानसिक स्वास्थ्य में सुधार करती हैं। डॉ. ईशान आर्य यह भी सुनिश्चित करते हैं कि सभी छात्र अपनी विकलांगता के बावजूद सेवाओं का लाभ उठाएं और अपनी क्षमताओं और हितों के अनुसार अपने कैरियर के लक्ष्य को प्राप्त करने के लिए समर्थित महसूस करें।

(This story is about how students can get accommodation and transition to tertiary studies using inclusive and accessible facilities or services provided by the University of Melbourne. These services help students achieve their goals and enjoy student life and build social connections with better shared learning. It helps to provide the necessary safe space and support for the students who come to Victoria from all over the world.

About the guest speaker Dr. Eshan Arya is working as a Manager of residential life program for Little Hall and University apartments which provides accommodation services for students of Melbourne University. He makes sure that the services help in engaging students in different activities, encourages them to connect within the community and improves overall wellbeing and mental health. Dr. Eshan Arya also makes sure that all students irrespective of their disabilities avail services and feel supported to achieve their career goal according to their capabilities and interests.

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अतिथि वक्ता जूनो से एक सशक्त कोच के रूप में काम कर रही है, जो एक मुख्यधारा का सेवा प्रदाता है जो मेलबर्न के उत्तरी उपनगरों में महिलाओं और गैर-बाइनरी लोगों के साथ काम करता है जो बेघर और पारिवारिक हिंसा का सामना कर रहे हैं। अतिथि वक्ता अपने कमजोर ग्राहकों को सशक्त बनाने के बारे में बात करती है, जिन्हें परिवार के आवास, स्वास्थ्य और कल्याण, वित्त, करियर और रोजगार जैसे जीवन डोमेन में लक्ष्यों की पहचान करने और निर्धारित करने के लिए समर्थन की आवश्यकता होती है। अतिथि वक्ता ने कहा कि उनका संगठन अपने ग्राहकों को उनकी जरूरतों के आधार पर एक पर एक परामर्श, कार्यशालाओं और लघु पाठ्यक्रमों को देता है और ग्राहकों को पहचाने गए क्षेत्रों में अपने लक्ष्यों को प्राप्त करने और उनके कौशल को उन्नत करने में मदद करता है।

About the guest speaker अतिथि वक्ता विक्ट्रोइया में जूनो से एक सशक्त कोच के रूप में काम कर रही हैं। अतिथि वक्ता ने इस बारे में बात की है कि उन ग्राहकों का समर्थन कैसे किया जाए जो बेघर और पारिवारिक हिंसा का सामना कर रहे हैं। अतिथि वक्ता ने इस पूरी प्रक्रिया के बारे में बात की है कि कौन इन सेवाओं तक पहुंच सकता है और वे ग्राहकों को अपने जीवन में अपने लक्ष्यों को प्राप्त करने के लिए कैसे समर्थन करते हैं। अतिथि वक्ता ने उल्लेख किया है कि उनकी मुख्यधारा हर किसी के लिए सुलभ है जहां वे अपने ग्राहकों को उनकी आवश्यकताओं के आधार एक पर एक परामर्श, कार्यशालाओं और लघु पाठ्यक्रमों को देता है।

(The guest speaker is working as an empowering coach from Juno which is a mainstream service provider that works with women and non-binary people in Melbourne's northern suburbs who are experiencing homelessness and family violence. The guest speaker talks about empowering their vulnerable clients who need support to identify and set goals across life domains like family housing, health, and wellbeing, finances, careers, and employment. The guest speaker said their organization also gives their clients one on one consultations, workshops, and short courses based on their needs and helps the clients to achieve their goals in identified areas and upgrade their skills.

About the guest speaker The guest speaker is working as an Empower Coach from Juno in Victroia. The guest speaker has talked about how to support clients who are experiencing homelessness and family violence. The guest speaker has talked about the whole process of who can access the services and how they support their clients to achieve their goals in their lives. The guest speaker has mentioned that their mainstream is accessible for everyone where they give their clients one on one consultations, workshops, and short courses based on their needs.

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यह कहानी उन संस्थानों के माध्यम से सीखने और ज्ञान प्राप्त करने के बारे में बात करती है जो सभी के लिए सुलभ हैं। डॉ. ईशान आर्या इस बारे में बात करते हैं कि कैसे सीखने और शिक्षण योजनाओं को छात्रों की विभिन्न आवश्यकताओं के अनुसार समावेशी और अनुकूल बनाया जाता है।

About the guest speaker डॉ. ईशान आर्य एक विश्वविद्यालय व्याख्याता, छात्र संघ के सदस्य, बोर्ड और अकादमिक विश्वविद्यालयों के लिए मतदान सदस्य के रूप में काम करते हैं। वह यह सुनिश्चित करता है कि कक्षा में सीखना सुलभ, समावेशी और सभी छात्रों की जरूरतों के अनुसार हो। पाठ योजनाएं और वितरण, वैकल्पिक मूल्यांकन या परीक्षा व्यवस्था विशेष आवश्यकताओं वाले छात्रों के लिए सीखने की पहुंच योजनाओं के अनुसार योजना बनाई जाती है।

www.latrobe.edu.au/students/support/wellbeing/services/accessability-hub

About the guest speaker Dr. Eshan Arya works as a university lecturer, member of student union, voting member for board and academic universities. He makes sure that the learning in classroom is accessible, inclusive, and according to needs of all students. Lesson plans and delivery, alternate assessments or exam arrangements are planned according to Learning access plans for students with special needs.

www.latrobe.edu.au/students/support/wellbeing/services/accessability-hub

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Rocca nos cuenta su experiencia viajando alrededor del mundo, bailando y disfrutando de los placeres de la vida usando su silla de ruedas. Ella encontró en los deportes y los viajes la forma de conectarse con nuevas personas y compartir tiempo con amigos descubriendo nuevos lugares. Ella también hace ejercicio desde hace muchos años y, durante los últimos tres años, creó un grupo llamado Dance and Roll para bailar en silla de ruedas.

About the storyteller

Rocca Salcedo es una mujer de 46 años a la que le gusta viajar por el mundo y Victoria, Australia. Ella encontró en los deportes y los viajes la manera de conectarse con nuevas personas y compartir tiempo con amigos descubriendo novedosos lugares. Ella también hace ejercicio desde hace muchos años y, durante los últimos tres años, creó un grupo llamado Baila y Rueda para bailar en silla de ruedas. El 30 de septiembre de 2021, el gobierno de Victoria otorgó el Premio del Ministro al liderazgo destacado. Ella dice que ser reconocida por el proyecto la ha cambiado. “Hice un sueño realidad con este proyecto, no pensé que tendría tan buena acogida”.

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Rocca tells us about her experience traveling around the world, dancing and enjoying the pleasures of life using her wheelchair. She found in sports and travelling the way to connect with new people and share time with friends discovering new places. She also has been exercising for many years ago and, during the last three years, she created a group called Dance and Roll to dance in a wheelchair.

About the storyteller

Rocca Salcedo is 46 years old lady who enjoys travelling around the world and Victoria, Australia. She found in sports and travelling the way to connect with new people and share time with friends discovering new places. She also has been exercising for many years ago and, during the last three years, she created a group called Dance and Roll to dance in a wheelchair. On September 30, 2021, the Victorian government awarded the Minister's Award for outstanding leadership. She says being recognised for the project has changed her. "I made a dream come true with this project; I didn't think it would have such a great reception."

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¿Alguna vez se ha imaginado entrar al agua en la playa de Williamstown en silla de ruedas? Rocca Salcedo, una mujer parapléjica, nos cuenta su viaje a la playa de Williamstown. Para aquellos que estén interesados en visitar este lugar para hacer uso de sus instalaciones accesibles, la playa funciona durante todo el verano durante los meses de diciembre a marzo. Las esteras para atravesar la arena y entrar al agua están disponibles las 24 horas del día, los siete días de la semana.

(Have you ever imagined entering the water at Williamstown Beach in a wheelchair? Rocca Salcedo, a paraplegic woman, shares her experience of Williamstown Beach. For those who are interested in visiting this place to use its accessible facilities, the beach operates throughout summer during the months of December to March. Matting to get across the sand and into the water is available 24 hours a day, seven days a week.

About the storyteller Rocca Salcedo is a 46 year old lady who enjoys travelling around the world and her home state of Victoria, Australia. Through sports and travelling, she found the way to connect with new people and share time with friends discovering new places. She also has been exercising for many years ago and, during the last three years, she created a group called Dance and Roll to dance in a wheelchair. On September 30, 2021, the Victorian government awarded the Minister's Award for outstanding leadership. She says being recognised for the project has changed her, "I made a dream come true with this project; I didn't think it would have such a great reception."

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यह कहानी बताती है कि कैसे ड्राइविंग कौशल कहानीकार को स्वतंत्र बनाता है। कहानीकार ने ड्राइविंग के लिए अपने जुनून के बारे में बात की है और ड्राइविंग कौशल सीखने की पहल की है। उसने यह विकल्प अपने दम पर चुना है। उसने अपने साथी के समर्थन से विक्टोरिया में पूर्ण लाइसेंस प्राप्त करने की प्रक्रिया का पता लगाया है। वह ऑनलाइन प्लेटफार्मों से परिचित हो गई है और खुद से VicRoads वेबसाइट पर अपने शिक्षार्थी कंप्यूटर परीक्षण बुक किया है. प्रतिभा ने कहा कि उसने पहले प्रयास में अपना शिक्षार्थी कंप्यूटर परीक्षण पास कर लिया है। उसने उल्लेख किया है कि खतरे के परीक्षण का प्रयास करने से पहले, उसने इस परीक्षण का प्रयास करने के तरीके पर कुछ विचार प्राप्त करने के लिए यूट्यूब वीडियो देखे हैं और उसने उस परीक्षा को पास कर लिया है और कुछ ड्राइविंग सबक के बाद अपना अंतिम ड्राइविंग टेस्ट बुक किया है, और एक बार में भी क्लियर किया है। उसने कहा कि वह खुश है कि उसने अपना लक्ष्य हासिल कर लिया है और उसकी ड्राइविंग ने उसके जीवन को आसान बना दिया क्योंकि वह खानपान का व्यवसाय कर रही है। वह अपने जीवन का आनंद ले रही है और ड्राइविंग कौशल सीखने के बाद अच्छी तरह से रह रही है।

About the storyteller कहानीकार ने अपनी कहानी के बारे में बात की है कि कैसे ड्राइविंग ने उनके जीवन को आसान और आनंदित बना दिया। प्रतिभा ने अपने समर्पण, जुनून और जरूरतों के कारण ड्राइविंग कौशल सीखा है। प्रतिभा ने कहा कि उन्हें अपने साथी से समर्थन मिला है। उसने कहा कि कार चलाने का मेरा पहला अनुभव न केवल सीखने वाला था, बल्कि खुशी, खुशी और उत्साह का समय भी था। इसने अधिक रोमांचक और सुखद चीजों की कोशिश करने का मार्ग प्रशस्त किया। प्रतिभा ने कहा कि वह अधिक सामाजिककरण कर सकती है और उसने अपने समुदाय के भीतर कई अच्छे दोस्त बनाए हैं।

(This story illustrates how driving skills make the storyteller independent. The storyteller has talked about her passion for driving and took the initiative to learn this skill. She has made this choice on her own. She has explored the procedure to get a full license in Victoria with the support of her partner. She has gotten familiar with the online platforms and booked her learner computer test on the VicRoads website by herself. The storyteller said she has cleared her learner computer test on the first attempt. She has mentioned that before attempting the hazard test, she watched youtube videos to get some ideas on how to attempt this test and she has cleared that exam and booked her final driving test after a few driving lessons, and also cleared in one go. She said she is glad that she has achieved her goal and being able to drive has made her life easy because she works in a catering business. She is enjoying her life and living well after learning how to drive.

About the storyteller The storyteller has talked about her story of how driving made her life easy and joyful. Motivated by her dedication, passion, and needs, she learnt to drive with support from her partner. She said her first experience of driving a car was not only a learning one but also a time of joy, happiness, and excitement. It paved the way to trying more exciting and pleasurable things. The storyteller said she can socialise more and has made many good friends within her community.

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यह कहानी उन लोगों का समर्थन करने के लिए विजन ऑस्ट्रेलिया द्वारा प्रदान की गई सुलभ पुस्तकालय सेवाओं के बारे में बात करती है जिनके पास प्रिंट, अवधारणात्मक या दृश्य प्रकार की विकलांगता है। यह मंच ज्ञान प्राप्त करने, समुदाय के भीतर जुड़ने और रोजगार प्राप्त करने की गुंजाइश प्रदान करता है।

About the guest speaker अनुष्का Vision Australia (विजन ऑस्ट्रेलिया) के ग्राहक सेवा विभाग में काम करती है और हमें Vision Australia (विजन ऑस्ट्रेलिया) द्वारा प्रदान की जाने वाली विभिन्न सुलभ और समावेशी सेवाओं के बारे में बताती है

(This story talks about accessible library services provided by Vision Australia to support people who have print, perceptual or visual kind of disability. This platform provides scope to gain knowledge, connect within the community and gain employment.

About the guest speaker Anushka works in client services department of vision australia and tells us about the various accessible and inclusive services provided by vision australia

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在這次採訪中，來自 Oriental Care （東方關愛）的特邀嘉賓 Chelsea 详细介绍了歡迎殘障人士參與的活動及無障礙活動空間。東方關愛除了在飲茶餐廳安排每週一次的社交聚會，還組織駕車一日遊、生日慶祝和傳統節日慶祝等活動，以便人們建立友誼並找到歸屬感。殘障人士還可以通過社區英語課程、書法興趣班、社交舞蹈等興趣工作坊來學習新技能。

這次採訪中，我们分享了华人社区中具有包容性及文化相關性的各种活动，欢迎收听了解详情。

About the guest speaker 特邀嘉賓陳瑋青Chelsea，是東方關愛機構的活動部經理。憑著多年在東方關愛舉辦活動的經驗，Chelsea為布里斯班華語社區安排各式有益身心的文娛活動。在訪談中她會為我們介紹活動詳情。猜猜街坊們最喜愛的是哪個？

(In this interview, guest speaker Chelsea from Oriental Care highlights disability accessible venues and activities that promote social inclusion. Oriental Care organises gatherings at a yumcha restaurant, seasonal day trips, birthday celebrations and participation in traditional festivals so people can make and maintain friendships. People with disabilities also get to learn new skills through activities like community English classes, and workshops teaching interests like calligraphy or social dancing. This interview shares examples of inclusive activities and events that support inclusion and community participation in a culturally relevant way.

About the guest speaker Chelsea Chen is the event manager from Oriental Care. She has extensive experience in organising social events for the Chinese-speaking community in Brisbane for Oriental Care. She will share valuable information from event types available to clients' favourite part of the events.

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About the storyteller Ana Maria Román es una Psicóloga que disfruta del yoga y el remo en table de surfing como terapia para volver a conectar con las personas y aprender a mejorar su salud. Ha estado sufriendo una enfermedad crónica en la que tuvo que volver a aprender a respirar, caminar y comer. Estuvo aislada por COVID19, pero descubrió que el yoga está mejorando su confianza en sí misma y su salud.

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''यती माया सोल्टी ज्यू सानुलाई गर्छु

तिमी मेरो सोल्टी ज्यू नभए मै मर्छु ''

गोपीको यो गीतले उनको गीत गाउने क्षमताको मापन गर्छ । लनचेस्टनको नेपाली समुदायमा गोपी राई एक गायकका रूपमा चिनिन्छन् उनको राम्रो गीत गाउने क्षमता देखेर गोपीलाई नेपाली समुदायले आयोजना गर्नै कार्यक्रममा गीत गाउनका लागि अफर आउन थाल्यो । त्यसरी नेपाली सांस्कृतिक कार्यक्रममा गोपीको माग बढ्न थालेपछि साथीभाइ र घर परिवारले पनि उनलाई हौ सल्ला दिन थाले । उनी भन्छिन्, ''मैले कार्यक्रम स्टेजमा गएर गीत गाउँदा गीत गाउन पटक पटक अफर आउँथ्यो । उनका गीतमा जम्नेहरूको जमात पनि ठुलै हुन्थ्यो ।''

तर, अहिले उनी सार्वजनिक कार्यक्रममा सहभागी हुन छाडेकी छन् । किनकि उनले आफ्नो सङ्गीतलाई अझ राम्रो बनाउने प्रयासमा छिन् । हामी उनको घर पुग्दा आफै गीत गुनगुनाइ रहेकी थिइन् । हामीसँगको भेटमा उनले भनिन् ''म सबै प्रकारका नेपाली गीतहरू गाउन सक्छु । अहिले त युट्युबबाट सुनेर पनि मैले मेरो सङ्गीतलाई अझ राम्रो बनाउँदै लगेको छु ।''

त्यसो त उनले सङ्गीतको कुनै कक्षा लिएकी छैनन् । आफ्नै प्रयासले उनलाई सङ्गीतमा सफलता मिल्दै लगेको छ । उनी भन्छिन् हामी अपाँगता भएका मानिसहरूले केही न केही गर्नै प्रयास गर्नुपर्छ । समाजमा हामीलाई हेर्नै दृष्टिकोणमा परिवर्तन ल्याउनु पर्छ । हामी अपाङ्ग भए पनि फरक क्षमता भएका अन्य व्यक्तिजस्तै हौँ ।

मेरो मूल्याङ्कन आफै गर्नुभन्दा पनि म मेरो स्वर परीक्षण गराउने सोचमा छु । तर कहाँ गएर स्वर परीक्षण गराउने मेसो पाएको छैन गोपीले भनिन्न, ''मलाइ मेरो सङ्गीतमा साथ दिने सहयोगी हातहरूको खाँचो छ ।"

About the storyteller तास्मानियाको लनचेस्टन निवासी गोपी राई नेपाली भासी भुटानी हुन् । उनले जन्मदै दुवै आँखा गुमाएकी छिन् । तै पनि उनले पढाइ लाई निरन्तरता दिइन् । पढ्दा पढ्दै उनी गीत सङ्गीतमा पनि रुचि राख्न थालिन् । उनको गीतप्रतिको लगावले गीतमै भविष्य खोजिरहेकी छन् ।

(Yeti Maya Soltee Jyu Sanulai Garchhu

Timi Mero Soltee Jyu Nabhaye Mai Marchhu

This song measures the singing ability of Gopi. She is well known as a singers amongst the Nepali Australian community in Launceston. When others recognised her ability to sing well, Gopi was offered to sing in the programmes organised by her local Nepali community. As the demand for Gopi grew in Nepali cultural programmes, her friends and family also encouraged her. "As I started singing on stages, I started getting singing offers. And crowds were huge during the programmes," she says.

However, she has stopped participating in public programmes. Now, she is trying to hone her musical skills. When we arrived to interview her, she was humming to herself. "I can sing all types of songs. I am honing my musical skills by listening to the music on YouTube," she said during our interview.

Although, Gopi has not taken any formal classes of music, she is getting success in music through her own efforts. She says people with disability should try to pursue their interests. "We need to change society's perception towards us. Despite our disability, we are like other people with different abilities," she says.

"I am planning to get my vocals tested rather than trying to judge myself. But I am not aware where to go to get tested. I need support for my music," Gopi says.

About the storyteller Resident of Launceston, Tasmania, Gopi Rai is a Nepali language speaking Bhutanese. Gopi was born blind but this did not impact her ability to study. Along with her studies, she became interested in music. Her passion for music is now shaping her future ambitions.

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. اوداستان خودش را در مورد کم بینایی وعشق به شعر می گوید

. برای یادگیری زبان انگلیسی وخواندن اشعار اگلیسی به کالج رفته و تا ۴رتبه بالا میرود و موفق به ترجمه اشعار شکسپیر می شود.

انها را با دوستان در میان گذاشته و رویش می دهد و ارتباط بر قرار می کند.

About the storyteller مهدی، زودرس به دنیا آمده. او فقط با یک چشم که ان هم کم بینایی دارد، زندگی می کند. بنابراین ، خواندن و نوشتن چالش برانگیز بوده است با این حال عاشق شعر هست

(Mehdi was born premature and has impaired vision. Mehdi loves poetry, in particular Shakespeare's poetry. He decided to learn English in order to enjoy and translate these poems into Persian. He enrolled in TAFE English courses and has made it to Level 4 qualifications. As a result, he has succeeded in translating Shakespeare's poems.

Mehdi sends the translated poems to his friends for editing and feedback. Then he calls his friends to have a chat about the meaning of the poem. Finally, he shares them with the Persian community, wherever he can.

About the storyteller Mehdi was born premature and has impaired vision. His love of poetry inspired him to find ways to read, write and enjoy the beauty of language.

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En el programa de hoy estaremos hablando con Oriana Azevedo, una chilena que se encarga de desarrollar estrategias para la gestión de servicios multiculturales en la State Library of NSW.

No importa su territorio o estado, usted siempre encontrará una biblioteca que puede visitar en persona o en línea. Usted puede hablar con el personal de su biblioteca pública y averiguar que programas ofrecen, o que programas le ofrecen su biblioteca estatal. Al visitar estas bibliotecas podrán disfrutar de un lugar accesible y con una amplia variedad de herramientas que contribuye a la inclusion.

State Library of NSW - Access and Inclusion Information

About the guest speaker Oriana Azevedo es una chilena viviendo en NSW que se encarga de desarrollar estrategias para la gestión de servicios multiculturales, asesorar sobre el manejo de las colecciones de lenguas comunitarias y material de ESL y su mantenimiento, circulación, evaluación y promoción. También asesorará sobre cualquier asunto relacionado con la compra cooperativa para colecciones multiculturales. El trabajo de Oriana también incluye investigar y recomendar tecnologías que mejoran el acceso a colecciones multiculturales. Oriana se inclina por el Arte y la cultura la educación y los derechos humanos.

(In today's program we will be speaking with Oriana Azevedo, a Chilean who is in charge of developing strategies for the management of multicultural services at the State Library of NSW.

No matter your territory or state, you will always find a library that you can visit in person or online. You can talk to the staff at your public library and find out what programs they offer, or what programs your state library offers you. By visiting these libraries you will be able to enjoy an accessible place with a wide variety of tools that contribute to inclusion.

State Library of NSW - Access and Inclusion Information

About the guest speaker Oriana Azevedo is a Chilean living in NSW who is in charge of developing strategies for the management of multicultural services, advising on the management of collections of community languages and ESL material and their maintenance, circulation, evaluation and promotion. She also advises on any matters related to cooperative buying for multicultural collections. Oriana's work also includes researching and recommending technologies that improve access to multicultural collections. Oriana is inclined towards art and culture, education and human rights.

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यह कहानी दिखाती है कि कोई भी ऑस्ट्रेलिया में स्वतंत्रता प्राप्त करने के लिए विकल्प कैसे बना सकता है और समर्थन पा सकता है। आज के कहानीकार संभावित सेवाओं और संस्थानों के बारे में बात करते हैं जिन्होंने उन्हें काम के अवसरों को प्राप्त करने, स्वतंत्र रूप से रहने और जीवन का पूरा आनंद लेने में मदद की।

About the storyteller हमारे कहानीकार को यात्रा करना, स्वादिष्ट केक सेंकना, खाना बनाना और सुंदर चित्रों को पेंट करना पसंद है, जहां भी वह जाती है, एक सकारात्मक स्थान बनाती है। वह लगातार अपने शौक में खुद को संलग्न करती है और अपने दोस्तों और परिवार के साथ जुड़े रहना पसंद करती है, जिन्होंने अपनी यात्रा के दौरान सकारात्मक और खुश रहने के लिए उसका समर्थन किया है।

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Konugum Order of Australia Madalyasi sahibi, basarili bir paralimpik atlet olmanin yanisira Victoria’da bir engelli hizmet ve destek kuruluşunda yöneticilik yapan Nazim Erdem. Bu soyleside Nazim, Practice Leader olarak gorev yaptigi Australian Quadriplegic Association da(AQA) engellilerinin toplum icersinde aktif bir sekilde yer alip, bagimsiz hareket edebilmelerine yardimci olan mevcut servislerden ve bireylerin bunlardan nasil yararlanabilecekleri ile ilgili herkese cok yararli olabilecel bilgiler paylasmaktir.

About the guest speaker Tekerlekli bir Paralimpik olan Nazim Erdem (Naz), Turkiyede dogmus cok kucuk yaslardan sonra ailesiyle birlikte Avustralya'ya göç etmistir. 20 yaşında, sığ bir suya atladigi icin kuadriplegik (dört uzvun da felc olmasi) olmustir. Nazim Erdem su an Avustralya Quadriplegic Association'da (AQA) Practice Leader olarak çalışıyor ve yaralanmalar, hastalıklar ve diğer olaylar nedeniyle hayatları etkilenen insanlara, yaşamın her alanına katılmaları ve katkıda bulunmaları için destek saglamaktadir. Nazim, gecirdigi kazadan sonra omurilik yaralanması rehabilitasyonu sirasinda tanistigi bu kuruma birkaç yıl sonra, 1997'de calisan olarak katılmistir.

(Today's guest speaker is Nazim Erdem, who is the recipient of an Order of Australia Medal, a successful Paralympic athlete and is a team leader in a disability service and support organisation in Victoria. In this interview, Nazim shares information and services offered by the Australian Quadriplegic Association (AQA), where he works as a Practice Leader. This information can be very useful to everyone involved in the disability community and gives insight into how individuals can benefit from existing services that help them act independently.

About the guest speaker A Paralympian on wheels, Nazim Erdem (Naz) was born in Turkey and later migrated to Australia with his family. He became quadriplegic (a person affected by paralysis of all four limbs) at the age of 20 after diving off a pier into shallow water. Nazim Erdem now works as Practice Leader at the Australian Quadriplegic Association (AQA), a member-based not-for-profit organisation. For more than 30 years, they have resourced people whose lives have been disrupted by injuries, illnesses, and other events, to participate in all aspects of life fully. Nazim joined AQA in 1997, a few years after being introduced to the organisation via the support he himself received after sustaining a spinal cord injury from diving into shallow water.

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كيف نستلهم الحكمة من التقاليد والقناعات الراسخة لجعل الجاليات المتعددة الثقافات أكثر انفتاحاً وتقبلاً للجميع بما فيهم الأشخاص ذوي الإعاقة؟ في هذه المقابلة، تحدّثنا سلوى عن مساهمتها مع متطوعين آخرين في تعزيز العلاقات الاجتماعية ونشر التوعية حول الخدمات للأشخاص ذوي الإعاقة المتوفرة في أستراليا عبر العمل التطوعي مع كنيسة مار الياس St Elias Antiochian Orthodox Church SA

About the guest speaker تشارك سلوى وردة مدبك كمتطوّعة مع رعية كنيسة مار الياس الإنطاكية الأرثودكسية في أدلايد بجنوب أستراليا في تقديم برنامج الروابط الثقافية والإعاقة Cultural Connections in Disability

بدأت الكنيسة بتقديم هذا البرنامج في سنة 2020 بالتعاون مع جمعيات أخرى وبإشراف مجلس التنوع الثقافي في جنوب أستراليا Multicultural Communities Council of South Australia

يهدف البرنامج لدعم الأفراد من ذوي الإعاقة ولنشر التوعية حول الخدمات المتوفرة لهم ولجميع سكان جنوب أستراليا.

(How can we draw wisdom from deep-rooted traditions and convictions to make multicultural communities more open and accepting of all, including people with disabilities? In this interview, Salwa speaks about her contribution with other volunteers to strengthening social connections and spreading awareness about services for people with disabilities available in Australia by volunteering with St Elias Antiochian Orthodox Church SA.

About the guest speaker Salwa Wardeh Madbek works as a volunteer with the Parish of St. Elias Antiochian Orthodox Church in Adelaide, South Australia through the program Cultural Connections in Disability. The Church started offering this program in 2020 together with other community organisations and under the leadership of the Multicultural Communities Council of South Australia. The program aims to raise awareness about services available to the South Australian community including people with disabilities.

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يتطلب الأمر شخصًا واحدًا في شركة ما لخلق ثقافة شاملة. في هذه المقابلة ، سمعنا من يحيى ، مدير الفريق في Chigwell Milk Bar & Takeaway في هوبارت. بعد أن واجه أحد العملاء على كرسي متحرك صعوبات في الدخول إلى المطعم ، دعا يحيى إلى تعديلات المدخل حتى يتمكن الجميع من الدخول والاستمتاع بالطعام. طلب يحيى لانشاء مدخل يسهل الوصول إليه ، وطاولات وكراسي لاستيعاب الأشخاص من ذوي الإعاقة ، وخدمة توصيل الطعام للأشخاص من ذوي الإعاقة في المناطق المحيطة. تسلط هذه المقابلة الضوء على أهمية إنشاء محلات تسهل الوصول او الدخول إليها وما يستلزم ذلك حتى يشعر كل زبون بالاندماج والاهتمام.

About the guest speaker يحيى هو مدير فريق Chigwell Milk Bar & Take Away ، وهو أيضًا عامل اجتماعي في مجال الصحة مع الصليب الأحمر الأسترالي. يحيى شغوف بالمساهمة في المجتمع لانشاء مجتمع أكثر شمولية للأشخاص من ذوي الاحتياجات

(It takes one person in a business to create an inclusive culture. In this interview, we hear from Yehya, who is the team manager at Chigwell Milk Bar & Takeaway in Hobart. After a customer in a wheelchair had difficulties entering their premises, Yehya advocated for accessibility adjustments so that everyone could enter and enjoy their eatery. Yehya advocated for an accessible entryway, tables and chairs that accomodate people with disability, and a food delivery service for people with disability in the surrounding suburbs. This interview highlights the importance of creating accessible businesses and what that entails, so that every customer can feel included and catered for.

About the guest speaker Yehya is the team manager for Chigwell Milk Bar & Take Away, and also a community health worker with the Australian Red Cross. Yehya is passionate about contributing to society to create a more inclusive place for people with disabilities.

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الثقافة حول الصحة والاندماج الاجتماعي والأشخاص من ذوي الاحتياجات الخاصة تتغير باستمرار. من جيل إلى آخر ، هناك مصطلحات جديدة وناشئة لاستخدامها في تحديد الأشخاص من ذوي الاحتياجات ، وغيرهم. قد تكون اللغة نفسها ضارة ومؤلمة ولكن تم ذلك دون علم أفراد المجتمع. يجب التعامل مع الاشخاص من ذوي الاحتياجات بطريقة محترمة ، ودعمهم ، وإبداء آرائهم حول استخدام الصطلحات المناسبة لهم. من المهم ، كأعضاء في المجتمع ، أن نتأكد من أن لغتنا ومعرفتنا الثقافية شامل ، فهناك مصطلحات مختلفة تم استخدامها باللغة العربية لتعريف الأشخاص من ذوي الاحتياجات ، وقد تم الاعتراف على بعض المصطلحات أنهم غير مرحبين ، وتم قبول استخدام المصطلحات الآخرى من عدد من المؤسسات و المنظمات .

About the guest speaker محمد هوالمدير التنفيذي لمنظمة Variety في تسمانيا. محمد شغوف بالحيوية وحريص على جعل تسمانيا ولاية أكثر شمولاً للعيش فيها. يستمتع محمد بالخروج في الطبيعة وزيارة الأماكن العامة المختلفة. لديه اهتمام في جعل الأماكن العامة مثل الحدائق في متناول الأفراد من ذوي الإعاقة. محمد لديه اهتمام في جعل المجتمع أكثر شمولية من خلال جعل الأماكن العامة كالحدائق في متناول الأفراد من ذوي الإعاقة. محمد يشاركنا أهمية استخدام اللغة المناسبة عندما نتواصل مع الأفراد من ذوي الإعاقة. يحرص محمد على زيادة وعي المجتمع حول استخدام اللغة الصحيحة حول الإعاقة، وتشجيع الأفراد من ذوي الإعاقة لإبداء آرائهم حول كيفية التعامل معهم وزيادة فعاليتهم في المجتمع. في هذه المحادثة مع المدير التنفيذي لمنظمة Variety ، وهي منظمة تعمل على زيادة وعي المجتمع الأسترالي حول أهمية مشاركة الاطفال من جميع القدرات. نتحدث كيف يكون لاستخدام اللغة الشاملة تأثير عميق على ثقافة المجتمع وفعاليته.

Variety Australia

(The culture around health, social inclusion, and people with disabilities is constantly changing. From one generation to another, there are new and emerging terms to use to identify people with disabilities, and others. The language we use may be harmful and hurtful, but this has been done without the knowledge of community members. People with disabilities should be identified in a respectful way, supported, and have their say of how they’d like others to address and refer to them. It’s important that as community members we ensure our language and cultural knowledge is inclusive. There are different terms that have been used in Arabic to identify people with disabilities; some of them are being recognised as not so welcoming, and others have been accepted amongst a number of institutions and organisations.

About the guest speaker Mohamad is the Chief executive officer for Variety in Tasmania. Mohamad is driven by his passion to make Tasmania a more inclusive state to live in. Mohamad enjoys being out in nature and visiting different public spaces. He has interests in making public spaces such as parks more accessible to individuals with disabilities. Mohamad shares the importance of using the appropriate language when we communicate with individuals with disabilities. He is keen to create awareness about using the right language around disability, involving individuals with disabilities to have their say of what and how they best would like to be addressed and engaged in the community. In this conversation with the Tasmanian CEO of Variety, a leading organisation that creates awareness in the Australian community about the inclusion of children of all abilities, we will discuss how the use of inclusive language has a positive effect on the culture of inclusion.

Variety Australia

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تقدم المؤسسات التعليمية غالبًا أنشطة ثقافية شاملة يمكن للطلاب من ذوي الاحتياجات الاستمتاع بها. شاركت أشواق في تقديم الإفطار في شهر رمضان المبارك. ساعد الإفطار الطلاب من ذوي الاحتياجات على تكوين روابط إيجابية وممارسة شعائرهم الدينية بشكل شامل. عزز التنظيم من الاندماج الاجتماعي بشكل أفضل حيث حضر 1000 شخص ، بما في ذلك الأفراد من ذوي الاحتياجات الخاصة ، وكذلك حضروا احتفال نهاية الشهر (العيد). سمح هذا التنظيم الديني الشامل للطلاب بتنمية الشعور بالانتماء داخل مجتمعهم وتحسين وعيهم الثقافي.

About the guest speaker أشواق ناشطة فعالة لمساعدة الطلاب الدوليين والطلاب ذوي الاحتياجات الخاصة. لقد كانت تتطوع مع عدد من المنظمات وكذلك بشكل فردي. تحرص أشواق على توفير وإنشاء أنشطة شاملة تضمن إشتراك الأشخاص من ذوي الاحتياجات ، وخاصة من الطلاب الدوليين ، لتعزيز شعورهم بالانتماء

(Educational institutions often offer inclusive cultural activities that students with disabilities can enjoy. Ashwaq has been engaged in delivering Iftar during the religious month of Ramadan. Iftar has helped students with disabilities create positive connections and practice their religion inclusively. The event has promoted better social inclusion as 1,000 people, including individuals with disabilities, attended the Iftar throughout the month, as well as attended the end of month celebration (Eid). This inclusive faith-based event has allowed students to develop a sense of belonging within their community and improve their cultural awareness.

About the guest speaker Ashwaq is an active advocate for international students and students with disability. She's been volunteering with number of organisations as well as individually. Ashwaq is keen to provide and create inclusive activities that ensures people with disabilities, and especially from international student backgrounds are included and have sense of belonging.

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Aujourd'hui, nous donnons la parole à Marion, une expatriée française en Tasmanie qui vit avec l'endométriose. Depuis son diagnostic, posé il y a sept ans, Marion s'adonne à ses passions: le tir à l'arc, la natation et la méditation. Elle nous explique comment ces activités l'aident à apaiser son esprit actif, à mieux gérer son cycle menstruel et ses douleurs, et favorisent un sentiment de calme. Elle partage aussi ses observations sur les différences de traitement de la maladie entre la France et l'Australie et les dispositions prises par son employeur pour la soutenir.

About the storyteller Marion est une expatriée française qui vit en Tasmanie depuis 4 ans. Chercheuse en biologie marine, elle partage son temps entre son travail, ses amis et ses loisirs. Quand elle n'est pas dans un laboratoire, Marion arpente les sentiers de randonnée de l'ile. L'endométriose fait partie de sa vie depuis plus de sept ans durant lesquels elle a appris à gérer au mieux ses symptômes et sensibiliser son entourage à cette maladie encore souvent méconnue.

(Today, hear the story of Marion, a French expatriate in Tasmania who lives with endometriosis. Since her diagnosis seven years ago, Marion has pursued her passion for archery, swimming and meditation. She explains how these activities help her calm her active mind, better manage her menstrual cycle and pain, and promote a feeling of calm. She also shares her observations on the differences in the treatment of the disorder between France and Australia and the arrangements made by her employer to support her.

About the storyteller Marion is a French expatriate who has been living in Tasmania for 4 years. A researcher in marine biology, she divides her time between her work, friends and hobbies. When she's not in a lab, Marion can be found exploring the island's hiking trails. Endometriosis has been a part of her life for more than seven years, during which she has learned to better manage her symptoms and to raise awareness about this disorder, which is still often misunderstood.

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Việc làm không chỉ là để kiếm sống - nó giúp nuôi sống nền kinh tế, phát triển kỹ năng tay nghề và chuyên môn của một người và tạo ra cảm giác giá trị tự bản thân và sự tự lập. Nói tóm lại, một việc làm sẽ mang lại các lợi ích về tài chánh, về mặt tâm lý và xã hội. Đối với một người khuyết tật, tìm được công việc phù hợp có thể là chìa khóa để sống một cuộc sống viên mãn. Trong cuộc phỏng vấn này, người nghe có được những hiểu biết sâu sắc về quá trình mà các cơ quan Tìm Việc Làm phải trải qua khi họ tìm được một công việc phù hợp cho khách hàng của mình. Bất chấp những thách thức có thể xảy ra, điều quan trọng cần nhớ là nếu khách hàng có ý chí, thì sẽ có cách để đạt được mục tiêu của họ.

Có nhiều Dịch Vụ tìm việc làm cho người khuyết tật khắp nước Úc. Để tìm một dịch vu tìm việc làm xin quý vị vào trang mạng "Australian Government Job Access".

About the guest speaker Cô Michelle là trưởng nhóm tại Max Employment, nơi cô đã làm việc 10 năm. Hầu hết các khách hàng của Michelle đều bị khuyết tật do tai nạn hoặc bị khuyết vì bệnh tật sau này trong cuộc sống của họ. Cô ấy chỉ có một số khách hàng bị khuyết tật trong thời thơ ấu. Cô Michelle chia sẻ một công ty tư vấn việc làm giỏi sẽ tìm mọi cách để tìm việc làm tốt và thích hợp cho khách. Khi làm việc với các nhà tuyển lao động và các ứng cử viên tiềm năng, cô ấy tìm các khả năng để giải quyết mọi khúc mắc trước khi, trong khi và sau quá trình làm việc. Cô ấy khuyên những khách có khuyết tật nên "cho bản thân cơ hội làm thử các công việc khác nhau" và cung cấp đầy đủ thông tin cá nhân cho các người chủ hoặc công ty mướn mình, để họ hiểu nhu cầu và đồng cảm với mình. Nếu họ đã có nhã ý mướn mình thì họ sẽ cố gắng tìm ra một công viêc thích hợp nhất cho mình. Khi có sự tin tưởng lẫn nhau được thiết lập, nhà tuyển dụng sẽ có thể giúp các khách hàng tốt hơn.

(Being employed is not just about making a living - it helps feed the economy, develops a person’s manual and soft skills and creates a sense of self-worth and independence. In short, a job gives psychological, social and financial benefits. For a person with a disability, finding the right job can be the key to living a fulfilling life. In this interview, listeners gain insights into the process employment agencies undergo as they find a suitable job for their clients. Despite the possible challenges, it is important to remember that if a client has a will, there will be a way to achieve their goals.

There are many Disability Employment Services around Australia. Visit the Australia Government Job Access page here to find a provider.

About the guest speaker Michelle is a Team Leader at Max Employment, where she worked for 10 years. Most of Michelle’s clients attained their disabilities from accidents or acquired their conditions later in life. She only has a few number of clients with childhood disability. Michelle highlights that a good employment agent can help clients find appropriate employment. By working with potential employers and clients, she explores possibilities to solve any issues before, during and after employment. She encourages clients to “give things a go” and offer as much personal information as possible to their agents so they can work together to find the right role. When mutual trust is developed, the agent will be able to assist their clients better.

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Libraries Tasmania compte plus de 600 bénévoles aux compétences diverses. Ils fournissent des services tels que la livraison de livres à domicile et la formation à l'informatique. Les bénévoles souffrant d'un handicap peuvent notamment bénéficier de dispositions visant à faciliter leur intégration dans l'organisation. Dans cet entretien avec Anita Planchon, Directrice de la Stratégie et de l'Engagement des bibliothèques de Tasmanie, nous parlons des différentes missions qui s’offrent aux bénévoles, de la manière dont le personnel de la bibliothèque peut être accompagné et quels sont les avantages du bénévolat.

About the guest speaker Anita Planchon est une haute fonctionnaire du gouvernement actuellement Directrice de la Stratégie et de l'Engagement de Librairies Tasmanie. Elle a été diplomate pendant 18 ans en Asie-Pacifique et a travaillé en tant que traductrice certifiée NAATI du français vers l’anglais. Ses compétences et intérêts portent sur le leadership et la gestion stratégiques, l'élaboration et l'analyse de politiques de haut niveau, le plaidoyer, l'engagement des parties prenantes et la communication.

(Libraries Tasmania has over 600 volunteers of varying abilities. They provide services such as home book delivery and computer literacy training. In particular, volunteers with a disability can benefit from arrangements to facilitate their integration into the organisation. In this interview with Anita Planchon, Director of Strategy and Engagement of Tasmanian Libraries, we talk about the different missions available to volunteers, how the library's staff can be supported and what are the benefits of volunteering.

About the guest speaker Anita Planchon is a senior government official currently working as the Director of Strategy and Engagement at Libraries Tasmania. She was a diplomat for 18 years in Asia-Pacific and worked as a certified NAATI translator from French to English. Her skills and interests focus on strategic leadership and management, high-level policy development and analysis, advocacy, stakeholder engagement and communication.

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在澳大利亚，每个人都有投票的权利和责任包括残疾人士，通过参与投票我们有能力塑造我们国家的未来。加入我们的对话，了解为残疾人参加选举投票所提供的方便和无障碍设施和场所。

资源链接：

澳大利亚选举委员会无障碍设施的相关信息

易读指南的翻译文本链接

About the guest speaker 在本期节目中，来自 Speak My Language 的 Ryan Chen 和在维多利亚州的民族社区委员会的华语工作人员 Charmaine Chan 一起讨论了在选举期间为残疾人选举投票提供便利的常见问题。

(In Australia, everyone shares the right and responsibility to vote, including people with disabilities. By participating in voting, we have the power to shape our country's future. Join this conversation about the accessible resources and places that make voting possible for people with disabilities.

Links to resources:

Australian Electoral Commission Accessible Information

Translated Easy Read Guides

About the guest speaker In this episode, Ryan Chen from Speak My Language is joined by Charmaine Chan, a member of the Mandarin speaking community, who works for the Ethnic Communities' Council of Victoria. Together, they discuss common questions about disability inclusion that are asked during election time.

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参与我们的民主，有助于塑造我们社区和国家的未来。加入我们的对话，了解更多在联邦选举中为方便残障人士的选举登记和投票提供的资源。

资源链接：

澳大利亚选举委员会无障碍设施的相关信息

易读指南的翻译文本链接

(Participating in our democracy helps shape the future of our communities and country. Join this conversation about the resources available for people with disabilities who need to enrol to vote in a Federal election.

Links to resources:

Australian Electoral Commission Accessible Information

Translated Easy Read Guides

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En Australia, todos comparten el derecho y la responsabilidad de votar, incluidas las personas con discapacidad. Al participar en la votación, tenemos el poder de dar forma al futuro de nuestro país. Los invitamos a unirse a esta conversación sobre los recursos y lugares accesibles que hacen posible el voto para personas con discapacidades.

Enlaces a recursos:

Australian Electoral Commission Accessible Information

Translated Easy Read Guides

About the guest speaker En este episodio Marielba Bortone de Speak My Language se une a Angela de La Rosa, miembro de la comunidad de habla hispana, que trabaja para el consejo Multicultural de Tasmania. Juntas discuten preguntas comunes sobre la inclusión en personas que viven con discapacidad en el momento de las votaciones.

Links to resources:

Australian Electoral Commission Accessible Information

Translated Easy Read Guide

About the guest speaker In this episode, Marielba Bortone from Speak My Language is joined by Angela De La Rosa, a member of the Spanish speaking community, who works for the Multicultural Council of Tasmania. Together, they discuss common questions about disability inclusion that are asked during election time.

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Participando en nuestra democracia ayuda a dar forma al futuro de nuestras comunidades y a nuestro país. Los invitamos a unirse a esta conversación sobre los recursos disponibles para personas con discapacidades que necesitan inscribirse para votar en una elección federal.

Enlaces a recursos:

Australian Electoral Commission Accessible Information

Translated Easy Read Guide

Links to resources: Australian Electoral Commission Accessible Information Translated Easy Read Guides

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नेटवोर्किंग कार्यक्रमहरुले सामाजिक जडानहरु बनाउनको लागि एक उत्कृस्ट अवसर प्रदान गर्न सक्छ तपाइको करियरलाई पनि मद्दत पुर्याउन सक्छ। हामि यी कार्यक्रमहरुमा भाग लिएर आफ्नो बाटोमा आउने अवसरहरुको फाइदा उठाउनको लागि आफुलाई सक्षम बनाउन सक्छौ। हाम्रो प्रतिभा एक सक्रिय काम गर्ने महिला हुन् र उनि भन्छिन नेटवोर्किंग कार्यक्रमहरु बाहिर निस्किने र नया मानिसहरुलाई भेट्ने उत्कृस्ट माध्यम हो। हामीले अन्य ब्यबसायिक कुरा गरेर र विचारहरु आदानप्रदान गरेर धेरै कुरा सिक्न सक्छौं। नेटवोर्किंगका धेरै फैदाहरु छन् जस्मा नया ब्यापारिक सम्बन्ध बढाउने क्षमताका साथै नया अवसरहरु बारे जान्ने र समुदायमा सेवा पुर्याउने अवसर समाबेश भएको हुन्छ।

About the storyteller हाम्रो प्रतिभा अज्रा जी समुदायमा सक्रिय हुनुका साथै राम्रो नेटवोर्क बनाउन पनि सफल हुनुभएको छ। यस्ले उनलाई स्वतन्त्र रूपमा बाँच्न र आफ्नो लक्ष्यहरुलाई पछ्याउने अवसर प्रदान गरेको छ। उनि भन्छिन नेत्वोर्किंग कार्यक्रमहरुले व्यक्तिहरुलाई एक अर्कासंग विभिन्न क्षेत्रमा जोडिन अतुलनिय अवसर प्रदान गरेको छ। यी क्रयक्रमहरुमा भाग लिएर ब्यबसायिकहरुले आफ्नो नेटवोर्क बिस्तार गर्नुका साथै नयाँ अबसरहरुको बारेमा जान्न र तिनीहरुको उद्योगभीत्र सम्बन्ध बलियो बनाउन सक्दछ।

(Networking events can be a great opportunity to make social connections that can help you in your career. Through networking, we can put ourselves in a position to take advantage of opportunities that come our way. Azra is an active working woman who believes that networking events are a great way to get out and meet new people. You can learn a lot from talking to other professionals and exchanging ideas. Networking has numerous advantages, including the ability to make new business contacts, learn about new opportunities, and simply give back to the community.

About the storyteller Azra is very active in the community and has built a good network. It has provided her with the opportunity to live independently and pursue her own goals. She discusses how networking events provide a unique opportunity for individuals to connect with others in their field. By attending these events, professionals can expand their network, learn about new opportunities, and strengthen relationships within their industry.

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تسلط هذه المقابلة الضوء على أهمية الحدائق العامة الشاملة والمساحات الخضراء، بحيث يمكن للأشخاص من ذوي الاحتياجات العقلية أو الجسدية الوصول إلى هذه المساحات بشكل مستقل وآمن. يقدم الضيف وعيًا بأهمية الدمج وأهمية وجود مساحات عامة تزيد من الشعور بالاختيار، والسيطرة، والانتماء، والاتصال. استعدوا للتعرف على الميزات الشاملة للحديقة أو الملعب، وكيف تسمح للأفراد، الصغار والكبار، بالعيش بشكل جيد

About the guest speaker محمد هو المدير التنفيذي لمنظمة Variety في تسمانيا. محمد شغوف وحريص على جعل تسمانيا ولاية أكثر شمولاً للعيش فيها. يستمتع محمد بالخروج في الطبيعة وزيارة جميع الأماكن العامة على هذا النحو محمد لديه اهتمام في جعل الأماكن العامة مثل الحدائق أكثر شمولية للأفراد من ذوي الاحتياجات الخاصة. يشارك محمد معنا أهمية جعل الأماكن العامة أكثر سهولة ويسر لمساعدة الأفراد من ذوي الاحتياجات وخاصة الاطفال على العيش بشكل جيد مع التقليل من طلب المساعدة من الآخرين على قدر الإمكان. يحرص محمد على مساعدة الاطفال من خلفيات ثقافية متنوعة، وخاصة الاطفال مع ذوي الاحتياجات على العيش بشكل جيد وبناء المهارات للمساعدة في استقلاليتهم

Variety Australia

(This interview highlights the importance of inclusive public parks and green-spaces, so that people with intellectual or physical disabilities can access these spaces independently and safely. The guest speaker creates awareness about the importance of inclusion and the importance of having public spaces that increases a sense of choice, control, belonging and connection. Tune in to find out the inclusive features of a park or playground, and how they allow individuals, both young and old, to live well.

About the guest speaker Mohamad is the Chief executive officer for Variety in Tasmania. Mohamad is passionate about making Tasmania a more inclusive state to live in. Mohamad enjoys being out in the nature and visiting public green-spaces. Thus, Mohamad has interests in making public spaces such as parks more inclusive and accessible to individuals with disabilities. Mohamad shares the importance of making public spaces more accessible and friendly to assist individuals with a disability to live well and independently with as little assistance from others as possible. Mohamad is keen to help children from CALD backgrounds, especially children with disabilities, to live well and build skills to help with their independence.

Variety Australia

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장애를 가진 분들을 포함 호주의 모든 사람에겐 선거의 권리와 의무가 있습니다. 투표에 참여함으로써 우리는 국가의 미래를 결정하는 힘을 갖습니다. 장애를 가진 분들이 투표할 수 있게 돕는 접근 가능 자료와 공간에 대한 이 대화에 참여해보세요.

관련 자료 링크:

Australian Electoral Commission Accessible Information

Translated Easy Read Guides

Links to resources: Australian Electoral Commission Accessible Information Translated Easy Read Guides

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Türkçe konuşan toplumun bir ferdi olan bir kisi ile sohbet edip Federal seçimler yaklaşırken, engelli kişilerin nasıl kayit olup oy kullanabileceğini konusacagiz.Türk Avustralya toplumu için özellikle seçim döneminde gündeme gelen engelli katılımı konusu ile ilgili bazı soruların yanitlarini ogrenecegiz.

More information: Australian Electoral Commission Accessible Information Translated Easy Read Guide

About the guest speaker Bu bölümde Speak My Language'den Tolga Okar'a the Ethnic Communities' Council of NSW için çalışan ve Türk Avustralya topluluğunun bir üyesi olan Çağla Alca eşlik ediyor. Birlikte, Avustralya'nın federal seçimlerinde engelli erişimiyle ilgili genel sorular hakkinda konusacaklar.

(Join this conversation in which we chat with a member of the Turkish-speaking community and discuss how people with disabilities can enrol to vote. We will discover the answers to some questions about disability inclusion which commonly arise during the election period for the Turkish Australian community.

Links to resources: Australian Electoral Commission Accessible Information Translated Easy Read Guides

About the guest speaker In this episode, Tolga Okar from Speak My Language is joined by Cagla Alca, a member of the Turkish Australian community, who works for the Ethnic Communities' Council of NSW. Together, they discuss common questions about disability access in Australia's federal elections.

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Federal seçimlerde oy kullanmaktan ve kültürel açıdan farklı engelli insanlar için oy kullanmanın nasıl daha erişilebilir olabileceği hakkında konuşacağız. Engelli insanların secim dönemi ile ilgili akıllarına gelebilecek genel konular hakkında konusacagiz. Oylama, toplumumuzun ve ülkemizin geleceğini şekillendirir, çünkü böylece bizi Parlamento'da kimin temsil edeceğini seçme konusunda söz sahibi oluruz. Bu seçimde ve gelecekteki tüm seçimlerde oy kullanma hakkınızi kullanalim.

Links to resources:

Australian Electoral Commission Accessible Information

Translated Easy Read Guides

(In today's conversation, we discuss voting at the federal election, and how voting can be accessible to culturally diverse people with disabilities by asking some common questions people with disabilities might have during election time. Voting shapes the future of our community and country, because we get a say in choosing who represents us in Parliament. We hope to get to exercise our right to vote at this election and all future elections.

Links to resources:

Australian Electoral Commission Accessible Information

Translated Easy Read Guides

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नेपाली राष्ट्रिय ब्याडमिन्टनका पूर्व खेलाडी सञ्जीव खड्का अहिले प्रशिक्षकको रुपमा कार्यरत छन् । सामुदायिक खेलकुद केन्द्रले आफ्ना सदस्यहरूलाई सामुदायिक जडानको भावना प्रदान गर्न सक्ने उनको भनाइ छ। यो विशेष गरी आफ्नो स्थानीय समुदायमा धेरै साथीहरू नभएका मानिसहरूका लागि लाभदायक हुन सक्छ। ब्याडमिन्टन क्लबले मानिसहरूलाई उपलब्धिको भावनाको लागि अरूसँग प्रतिस्पर्धा गर्ने तरिका पनि प्रदान गर्न सक्छ। उनले ब्याडमिन्टनका विभिन्न रणनीतिहरू, उनीहरूको मोटर कौशल सुधार गर्ने तरिकाहरू, खेलकुदमा भाग लिने उनीहरूको क्षमता बढाउने तरिकाहरू बारे पनि वर्णन गरेका छन् ।

About the guest speaker श्री सञ्जीव खड्का, उहाँले क्लेरेन्स स्पोर्ट्स सेन्टरमा र दक्षिणी तस्मानियन ब्याडमिन्टन संघमा असक्तता भएका व्यक्तिहरूका लागि पनि पहुँचयोग्य रहेको निजी ब्याडमिन्टन प्रशिक्षण कक्षाहरू अरूलाई प्रदान गर्नुहुन्छ। उहाँले बहुसांस्कृतिक सामाजिक समूह चलाउनुहुन्छ जहाँ मानिसहरू सामेल हुन र एकअर्कासँग ब्याडमिन्टन खेल्न सक्छन्। उनी खेलकुदले मानिसहरूलाई नयाँ साथीहरू फेला पार्न र उनीहरूको व्यक्तिगत लक्ष्यहरू प्राप्त गर्न मद्दत गर्न विभिन्न सीपहरू सिक्न मद्दत गर्दछ भन्ने विश्वास गर्छन्।

(Sanjeev Khadka, a former Nepali National badminton player, is now working as a coach. He mentions that a community sports centre can provide a sense of community connection for its members. This can be especially beneficial for people who do not have a lot of friends in their local community. A badminton club can also offer a way for people to compete with others for a sense of achievement. He also illustrates about different badminton tactics, ways to improve their motor skills, increase their ability to participate in sports.

About the guest speaker Mr. Sanjeev Khadka, he offers private badminton training classes to others at the Clarence Sports Centre, which is accessible to people with disabilities as well, and at the Southern Tasmanian Badminton Association. He runs the multicultural social group where people can join and play the badminton with each other. He believes that sports helps people finding new friends and learn about different skills in order to help achieve their personal goals.

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हाम्रा अतिथि कविता कटुवाल जो ब्यूटिसियन र मेकअप आर्टिस्टको रूपमा काम गरिरहेकी छिन् र होबार्टमा आफ्नो ब्यूटी सैलून संचालन गरिरहेकीछिन्। असक्तता भएका व्यक्तिलाई सौन्दर्य सेवा प्रदान गर्दा धेरै फाइदा हुने उनी बताउँछिन् । पहिलो, सेवा प्रदायक र व्यक्ति एकअर्का बीच सकारात्मक सम्बन्ध बनाउन सक्छ। दोस्रो, व्यक्तिले आफुमा आत्मविश्वास र सहज महसुस गर्न सक्छ। तेस्रो, यसले समाजमा समावेशीकरणको भावना सिर्जना गर्छ। अन्तमा, यसले असक्षमता भएका व्यक्तिको लागि पूर्ण आफ्नो-छवि निर्माण गर्न मद्दत गर्दछ।

About the guest speaker हाम्रो अतिथि, ब्यूटिसियन र मेकअप आर्टिस्ट, कविता कटुवालले असक्तता भएका व्यक्तिहरूलाई उनीहरूको आवश्यकता अनुसार हिना ट्याटु, टिन्टिङ, थ्रेडिङ जस्ता सेवाहरू प्रदान गर्दै आएकीछिन् । उनी आफ्नो ब्यूटी सैलुनमा असक्तता भएका व्यक्तिहरुका लागि कसरी सौन्दर्य सेवाहरू पहुँचयोग्य छन् भन्ने बारे कुरा बताउँछिन् । उनले आधारभूत सौन्दर्य सेवाहरूले कसरी अरूको अनुहारमा मुस्कान ल्याएर अरूसँग सकारात्मक सम्बन्ध निर्माण गर्न मद्दत गर्दछ भन्ने कुरा बताउँछिन्।

(Today's guest, Mrs. Cavyta Katuwal, works as a beautician and makeup artist and owns her beauty salon in Hobart. She says that offering beauty services to people with disabilities can have many benefits. First, the service provider and the person can form a positive relationship between one another. Second, the person may feel more confident and comfortable in their own skin. Third, it creates a sense of inclusion in society. Finally, it helps to build up a fulfilling self-image for someone with a disability.

About the guest speaker Our guest speaker, Cavyta Katuwal, a beautician and makeup artist, provides services such as Heena tattoo, tinting and threading to people with disabilities in her place as per their needs. She talks about how people with disabilities can access the beauty services in her beauty salon. She also illustrates how basic beauty services help to build a positive relationship with others by bringing a smile to others' faces.

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本集的嘉宾汤文海先生，为我们介绍中华文化协会里一些受欢迎的兴趣小组，包括社交舞，唱歌，乒乓球和太极班。这些兴趣班欢迎任何人参加。会内亦有无障碍设施供残疾人士使用。建立兴趣不但能帮助残疾人士养志强身，提高专注力和减压，更可以认识更多志同道合的朋友，令生活更充实和多姿多彩。大家也来建立兴趣吧！

维多利亚省中华文化协会的网址: https://www.cavinc.com.au/main/

地址: 8 Ashley Street, Wantirna, VIC 3152

About the guest speaker 汤文海先生是中华文化协会的公共关系主任。在协会内汤先生致力推动职业训练课程，以提高本地学生及残疾人士的个人及就业技能。他拥有丰富的地区服经验，多次与维州地方政府及多元文化团体合作，推动宣传多元文化等事宜。汤先生亦曾与政府合作，共同在小区中宣传精神健康的重要性。他一直在Australia for Christ Church Fellowship里投入地参与事奉工作。

(In this episode, our guest speaker Adwin shares with us some popular, accessible and inclusive interest groups organized by the Chinese Association Victoria. Developing an interest has many benefits. The act of learning and practising an interest may help people with disability to build up confidence, self-esteem and satisfaction which also contribute to mental health. Engaging in an interest activity also encourages healthier behaviours and has a positive influence on overall physical health. Let's develop your interest!

Website of the Chinese Association of Victoria: https://www.cavinc.com.au/main/

Address: 8 Ashley Street, Wantirna, VIC 3152

About the guest speaker Mr. Adwin Town is the Public Relations Officer of the Chinese Association of Victoria (CAV). In the Association, he is devoted to promoting vocational training to members and domestic students including those with disability to upgrade skills and abilities. Adwin has extensive experience in community service and has partnered actively with local councils and multicultural groups in advocating multicultural and CALD related issues. He has also affiliated with government in promoting mental health awareness in the community. He is very committed in serving the Australia for Christ Church Fellowship.

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Mọi công dân Úc đều có quyền và nghĩa vụ bầu cử, kể cả người khuyết tật. Bằng cách tham gia bỏ phiếu, chúng ta góp phần định hình tương lai của đất nước mình. Mời quý vị lắng nghe cuộc trò chuyện sau đây về các thông tin và địa điểm người khuyết tật có thể tiếp cận để bỏ phiếu.

Nguồn trích dẫn thông tin:

Australian Electoral Commission Accessible Information

Translated Easy Read Guides

About the guest speaker Chuyên mục này có sự tham gia của Hà Đỗ của Speak My Language và Phụng Ngô, một thành viên của cộng đồng người Úc gốc Việt và hiện làm việc cho Ethnic Communities’ Council of NSW. Họ sẽ cùng nhau thảo luận về những câu hỏi thường gặp giúp người khuyết tật dễ dàng tiếp cận với việc bầu cử.

Links to resources:

Australian Electoral Commission Accessible Information

Translated Easy Read Guides

About the guest speaker In this episode, Ha Do from Speak My Language is joined by Phung Ngo, a member of the Vietnamese speaking community, who works for the Ethnic Communities' Council of NSW. Together, they discuss common questions about disability inclusion that are asked during election time.

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المشاركة في الحياة الديموقراطية تساعد في قَوْلَبَة مستقبل مجتمعاتنا وبلدنا.

استمعوا لهذا النقاش حول المعلومات المتوفرة للأشخاص ذوي الإعاقة واللذين يتوجّب عليهم التسجيل للمشاركة في الانتخابات الفيدرالية.

للمزيد من المعلومات للأشخاص ذوي الإعاقة أو لمن لديهم قيود معيقة للتنقّل زوروا Australian Electoral Commission Accessible Information

للحصول على منشورات مبسطة عن الانتخابات Translated Easy Read Guides

About the guest speaker في هذا الحلقة، تتحدّث فيروز عجاقة من برنامج "تحدّث لغتي" Speak My Language مع فدى الحداد وهي من أعضاء الجالية العربية وتعمل في Ethnic Communities' Council of NSW. تتناقش فيروز وفدى حول تساؤلات عامة عن إدماج الأشخاص ذوي الإعاقة خلال الانتخابات في أستراليا.

Links to resources: Australian Electoral Commission Accessible Information Translated Easy Read Guides

About the guest speaker In this episode, Fayrouz Ajaka from Speak My Language is joined by Fida Al Haddad, a member of the Arabic speaking community, who works for the Ethnic Communities' Council of NSW. Together, they discuss common questions about disability inclusion that are asked during election time.

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في أستراليا التصويت في الانتخابات هو حق ومسؤولية للجميع بما فيهم الأشخاص ذوي الإعاقة.

مشاركتنا في التصويت في الانتخابات تعطينا المقدرة لقّوْلَبَة مستقبل بلدنا.

استمعوا لهذا النقاش حول المعلومات المبسّطة والأماكن التي يسهل الوصول إليها للأشخاص ذوي الإعاقة.

للمزيد من المعلومات للأشخاص ذوي الإعاقة أو لمن لديهم قيود معيقة للتنقّل زوروا Australian Electoral Commission Accessible Information

للحصول على منشورات مبسطة عن الانتخابات Translated Easy Read Guides

About the guest speaker

في هذا الحلقة، تتحدّث فيروز عجاقة من برنامج "تحدّث لغتي" Speak My Language مع فدى الحداد وهي من أعضاء الجالية العربية وتعمل في Ethnic Communities' Council of NSW. تتناقش فيروز وفدى حول تساؤلات عامة عن إدماج الأشخاص ذوي الإعاقة خلال الانتخابات في أستراليا.

Links to resources:

Australian Electoral Commission Accessible Information

Translated Easy Read Guides

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对于很多人来说，在厨房里做美食既是兴趣爱好，也让我们能更贴近自己的传统文化，并过得充实。在这个访谈里，Mary将分享她在经历了一个脑部大手术后，如何通过做美食，助她康复且与亲友建立更和谐的关系。

About the storyteller Mary是一位脑部手术的康复者。

(For many people, cooking is a hobby and skill that connects us to our culture and supports our wellbeing. In this interview, Mary shares how cooking improved the quality of her life following a major brain surgery.

About the storyteller Mary has been recovering from a major brain surgery.

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In questa puntata scopriremo i vantaggi di un business che applica un programma inclusivo e accessibile. La recepionista di Nonna's Cucina, Michela Capriccioni, ci raccontera' della gioia che si crea in un gruppo di lavoro cosi' affiatato in cui impiegati e volontari che vivono con disabilita' possono trovare un senso di appartenenza e di famiglia, il tutto condito da una meravigliosa salsa al pomodoro. In piu', consigli su come attivare il programma di inclusione nel vostro business e su come cercare un'attivita' simile vicino casa.

About the guest speaker Michela Capriccioni e' la receptionista di Nonna's Cucina e conosce tutto il personale e i volontari del business. Fuori dal suo lavoro da Nonna's Cucina, studia, canta in un band acustica ed e' un'attrice.

(In this episode we will discover the advantages of a business that applies an inclusive and accessible program. The receptionist of Nonna's Cucina, Michela Capriccioni, will tell us about the joy that is created in such a close working group in which employees and volunteers who live with disabilities can find a sense of belonging and family, all dressed by a wonderful tomato sauce. Plus, this interview covers advice on how to actively engage in the inclusion program in your business and how to look for a similar business near home.

About the guest speaker Michela Capriccioni is the receptionist of Nonna's Cucina and knows all the staff and volunteers of the business. Outside of her work at Nonna's Cucina, she studies, sings in an acoustic band and is an actress.

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हाम्रा अतिथि डा. किरन थापा, जो अष्ट्रेलियामा पहिलो नेपाली पब "द चोक" संचालन गरिराख्नु भएको छ । पबले प्रत्यक्ष सङ्गीत, चाडपर्वका व्यञ्जनहरू र वातावरण प्रदान गरेर नेपालको विविधता दर्साएको छ । डा. किरन जीले पब एउटा महत्त्वपूर्ण सामाजिक स्थान हुनसक्ने उल्लेख गर्नुभयो। यसले समुदाय जडानको भावना प्रदान गर्न र क्षमताहरू बढाउन सक्छ। पबहरू असक्तता भएका व्यक्तिहरूका लागि राम्रो ठाउँ हुन सक्छ किनभने यो धेरै प्रकारका मानिसहरू एक ठाउँमा भेला हुने ठाउँ हो। पबहरूले एक आरामदायी र स्वागतयोग्य वातावरण प्रदान गर्दछ जहाँ मानिसहरूले सामाजिक बनाउन र साथी बनाउन सक्छन्। होबार्टमा त्यहाँ धेरै पबहरू, रेस्टुरेन्टहरू र भोजनालयहरू छन् जुन असक्तता भएका व्यक्तिहरूका लागि पहुँचयोग्य छन्, रमाईलो गर्नका लागि धेरै सांस्कृतिक व्यंजनहरू छन्।

Australian good food and travel guide वेबसाइटमा एउटा खण्ड छ जसले मानिसहरुलाई पहुँचयोग्य भोजनालय खोज्न मद्दत गर्छ ।

श्रोताहरुले www.agfg.com.au/Restaurant/hobart/disable-category मा गएर पनि हेर्न सक्छन् ।

About the guest speaker डा.किरन थापा एक सफल व्यवसायी हुन् । उनी भन्छन् कि "द चोक" असक्तता भएकाहरूका लागि एक केन्द्रीय बिन्दु हुन सक्छ, सामुदायिक जडानको भावना प्रदान गर्दछ र क्षमता बढाउन सक्छ। पबले अरूसँग अनुभव र सीपहरू साझा गर्ने अवसर प्रदान गर्दछ, साथै आत्मिय सम्बन्धको भावना प्रदान गर्दछ।

(Our guest Dr. Kiran Thapa, is the owner of “The Chowk,” which is the first Nepalese pub in Australia. It symbolises Nepal's diversity by offering live music, festive cuisine and ambience. Dr Kiran JI mentions that the pub can be an important social space. It can provide a sense of community connection and increase capabilities. Pubs can be a good space for people with a disability as it is a place where many different types of people come together. Pubs offer a relaxed and welcoming environment where people can socialise and make friends. There are many pubs, restaurants and eateries in Hobart that are accessible for people with disabilities, featuring lots of cultural cuisines to be enjoyed.

The Australian Good Food & Travel Guide website has a section that allows people to search for eateries that are accessible. Listeners can go to www.agfg.com.au/restaurants/hobart/disabled-category

About the guest speaker Dr. Kiran Thapa is a successful businessman. He says that “The Chowk” can be a central point for those with disabilities, providing a sense of community connection and increasing capability. The pub provides an opportunity to share experiences and skills with others, as well as providing a sense of belonging.

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Tìm hiểu về cách khách mời của chúng tôi tìm được niềm vui qua âm nhạc và các niềm đam mê khác, như tình nguyện tại nhà thờ công giáo. Catherine cũng sẽ giải thích cách cô ấy sống hạnh phúc bằng cách quản lý cảm xúc và duy trì sức khỏe thể chất tốt thông qua sự giúp đỡ của chuyên gia tư vấn và nhà trị liệu vật lý.

About the storyteller Catherine là một phụ nữ trẻ người Úc gốc Việt, sinh ra và lớn lên ở Perth, Tây Úc. Sau một sự cố khiến cô bị liệt khi còn nhỏ, Catherine bị tàn tật vĩnh viễn ở cánh tay trái và chân trái. Tình trạng khuyết tật khiến cô gặp khó khăn khi đi làm, hoạt động ngoài trời và một số công việc hàng ngày. Tuy nhiên, với sự giúp đỡ của gia đình và nhân viên hỗ trợ, cô đã làm việc bán thời gian tại một trung tâm y tế trong thành phố và sống một cuộc sống bận rộn với các lớp học và giao lưu với bạn bè.

(Find out about how our guest speaker finds fulfilment through her hobbies, like music and volunteering at her Catholic church. Catherine will also explain how she lives well by managing her emotions and maintaining good physical health through the help of a counsellor and physiotherapist.

About the storyteller Catherine is a young Vietnamese Australian woman who was born and grew up in Perth, Western Australia. After an incident that cause her to be paralysed as a child, Catherine was left with a permanent disability of her left arm and left leg. Her disability makes it difficult for her to go to work, do outdoor activities and some daily tasks. However, with the help of her family and support worker, she has been working part time at a medical centre in the city and lives a busy lifestyle with classes and socialising with friends.

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Đây là người điều hành nhóm Vòng tròn hỗ trợ của người khuyết tật nguồn gốc Việt Nam tại tổ chức Tổ chức Người khuyết tật Đa dạng (DDA). Cô cũng tham gia nhiều sinh hoạt khác nhau tại DDA chẳng hạn nhóm Cà phê Tâm tình nơi những người khuyết tật chia sẻ vui buồn và các ý tưởng sống vui sống khoẻ. Thi tin rằng chìa khóa để sống vui khoẻ là phát triển một mạng lưới hỗ trợ mạnh mẽ. Cô chia sẻ lời khuyên về việc làm thế nào để tìm được sự hỗ trợ từ bạn bè đồng cảnh ngộ.

About the storyteller Thi là phụ nữ trung niên vượt biên đến Úc từ 30 năm trước. Cô sử dụng xe lăn và nạng để giúp mình di chuyển. Thi luôn tích cực tham gia những vòng tròn kết nối hỗ trợ để tìm được bạn bè và có thêm nhiều kiến thức cho cuộc sống khuyết tật độc lập và vui vẻ. Cô chia sẻ kinh nghiệm tìm đến nhóm sinh hoạt nơi có những người hiểu và tôn trọng cô, cũng như một vòng tròn kết nối với xã hội có thể giúp người khuyết tật được lắng nghe.

(Thi is a moderator of the Disability Support Circle group for people from the Vietnamese Australian community at Diversity and Disability Alliance (DDA). She also participates in various activities at DDA such as the Peer2Peer Coffee group where people with disabilities share their joys and sorrows and ideas about living a happy and healthy life. Thi believes that the key to living well is developing a strong support network. She shares her advice on how to find peer support.

About the storyteller Thi is a middle-aged woman who crossed the border to Australia 30 years ago. She uses a wheelchair and crutches to help with her mobility. Thi actively participates in support circles to find friends and gain more knowledge for an independent and happy life. She shares her experience of finding a group where there are people who understand and respect her, as well as a social circle that can help people with disabilities feel heard.

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Việc tham gia vào nền dân chủ giúp định hình tương lai của cộng đồng và đất nước chúng ta. Mời quý vị lắng nghe cuộc trò chuyện sau đây về các thông tin dành cho người khuyết tật khi đăng ký bỏ phiếu trong một cuộc bầu cử Liên bang.

Nguồn trích dẫn thông tin:

Australian Electoral Commission Accessible Information

Translated Easy Read Guide

Links to resources: Australian Electoral Commission Accessible Information Translated Easy Read Guides

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2017 मे न्यू साउथ वेल्स वालंटियर ऑफ द ईयर फाइनलिस्ट निधि शेखरन का कहना है कि स्वयंसेवा में विकलांगता समावेश एक अप्रयुक्त संसाधन है जिसके कई सामाजिक लाभ हैं। इस पॉडकास्ट में, वह बहुसांस्कृतिक विकलांगता वकालत संघ और अन्य संगठनों के लिए काम करने और स्वयंसेवा करने के अपने अनुभव को साझा करती हैं, जिन्होंने कई तरह से उनके जीवन को 'समृद्ध' किया है।

About the guest speaker (2017 New South Wales volunteer of the year finalist Nidhi Shekaran says disability inclusion in volunteering is an untapped resource with many societal benefits. In this podcast, she shares her experience of working and volunteering for the Multicultural Disability Advocacy Association and other organisations that have ‘enriched’ her life in many ways.

About the guest speaker )

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इस साक्षात्कार में मेलबर्न की प्राइमा बताती हैं कि कैसे पैरा-बैडमिंटन के जरिए अपनी विकलांगता को अपनाने से उनका आत्मविश्वास बढ़ा। प्राइमा ने 2019 विक्टोरियन पैरा-बैडमिंटन चैंपियनशिप मिश्रित युगल खिताब जीता।

About the guest speaker (In this interview, Melbourne-based Prima explains how embracing her disability through para-badminton boosted her self-confidence. Prima went on to win the 2019 Victorian para-badminton championships mixed doubles title.

About the guest speaker )

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Xin mời quý vị gặp gỡ Anna Nguyễn. Cô gái trẻ này sinh ra tại Úc và là một trong bảy luật sư của Trung tâm Pháp luật dành cho người Khuyết tật Úc gọi tắt là ACDL, trụ sở tại Sydney. Trung tâm Pháp Luật Người khuyết tật Úc (ACDL) được thành lập vào năm 1994 với tư cách là một trung tâm luật đặc biệt và quan trọng, hướng đến một thế giới nơi người khuyết tật có thể tham gia vào mọi khía cạnh của cuộc.

About the guest speaker (We invite you to meet Anna Nguyen. This young woman was born in Australia and is one of seven lawyers of the Australian Center for Disability Law, or ACDL, based in Sydney. The Australian Centre for Disability Law (ACDL) was established in 1994 as a unique and important law centre, working to create a world where people with disabilities can participate in all aspects of their lives.

About the guest speaker )

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Các di dân và người tị nạn gốc Việt tại Úc có thể nhận được sự hỗ trợ về sức khoẻ tâm thần với các nhân viên nói cùng ngôn ngữ, hay chia sẻ cùng nền văn hóa hay tín ngưỡng, tại vùng Tây Nam Sydney. Đây là mong muốn của rất nhiều quý đồng hương đặc biệt khi họ chưa thông thạo Anh Ngữ, nhất là trong lãnh vực sức khoẻ tâm thần.

Có rất nhiều cơ hội để quý vị tham gia các khoá học về sơ cứu sức khỏe tâm thần trên khắp nước Úc. Hội Hồng Thập Tự Úc tổ chức các khóa học sơ cứu sức khỏe tâm thần ở tất cả các tiểu bang và vùng lãnh thổ. Ngoài ra, quý vị có thể tìm kiếm từ khoá 'Sơ cứu sức khỏe tâm thần' trên mạng để tìm đến các khóa học và cơ hội khác nữa.

About the guest speaker Cô Nguyễn Thị Minh Tâm, chuyên viên sức khoẻ tâm thần tại bệnh viện Liverpool, người đã được nhận giải thưởng Community ChampionAward của Hiệp hội Y tế Tâm thần NSW 2018, nhằm tôn vinh sự đóng góp để nâng cao nhận thức, hiểu biết và dịch vụ sức khỏe tâm thần cho cộng đồng.

(Vietnamese Australians can now get accessible mental health support with staff members who speak the same language, or who share the same culture or belief, in South Western Sydney. This is the desire of many people, especially immigrants and refugees, when they are not fluent in English, especially in the field of mental health.

There are many opportunities to do mental health first aid across Australia. The Australian Red Cross runs mental health first aid courses in all states and territories. Alternatively, you can search for 'Mental Health First Aid' online to find courses and opportunities.

About the guest speaker Ms. Nguyen Thi Minh Tam, a mental health support worker at Liverpool Hospital, was the recipient of the NSW Mental Health Association's Community Champion Award 2018, honouring her contribution to raising awareness, understanding and mental health services for the community.

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المكتبات أماكن للمعلومات في كل أشكالها. في هذه المقابلة يخبرنا عمر عن تجربته في زيارة مكتبة ولاية جنوب أستراليا the State Library of South Australia. المكتبة موجودة على زاوية شارعيْ North Terrace و Kintore Avenue في مدينة أدلايد وتتوفّر فيها تسهيلات وخدمات عديدة تقدّم مجاناً للجميع. يلاحظ عمر أن مكتبة الولاية تتميَّز بكونها مركزاً لحفظ الإرث الثقافي في جنوب أستراليا ولقد استطاع أن يطالع فيها مصادر متنوعة بما فيها بعض المصادر باللغة العربية، وتمكن أيضاً عبر مساعدة موظفيها أن يطّلِع على مصادر مختلفة وجدها في المكتبات العامة في جنوب أستراليا. استمعوا الى عمر للتعرّف على مجموعة الخدمات والنشاطات التي استخدمها في مكتبة ولاية جنوب أستراليا.

هناك مكتبات مماثلة ومكتبات عامة في جميع أنحاء أستراليا، وهي أمكنة مفتوحة للجميع. بغض النظر عن ولايتك أو مكان إقامتك، تواصل مع مكتبتك المحلية أو مكتبة الولاية لمعرفة الخدمات المقدمة فيها.

لمعرفة المزيد عن مكتبة الولاية في جنوب أستراليا زوروا الموقع www.slsa.sa.gov.au

About the storyteller بدأ عمر أحمد، العراقي الأصل، رحلته في أستراليا سنة 2010. في البداية حضر الى أستراليا مع وفد عراقي كمهندس زراعي متدرب ثم تقدّم بطلب تأشيرة الحماية واللجوء في أستراليا. لقد نجح عمر في عمله كمهندس زراعي في العراق ولكنه بدأ رحلة مهنية جديدة في مجال العمل الإنساني والاجتماعي في أستراليا. يعمل عمر حاليا في مؤسسة One Culture LTD كمدرب للشباب وتأهيلهم للدخول في مجال العمل وأيضاً في مؤسسة حيث يقوم بمهمة مدير علاقات الشراكة والتعاون Visgrow Internships

(Libraries are places for information in all its forms. In this interview, Omar tells us about his experience visiting the State Library of South Australia. The library is located on the corner of North Terrace and Kintore Avenue in Adelaide and has many facilities and services that are provided free of charge to all. Omar notes that the State Library is specialised in preserving the cultural heritage in South Australia. He was able to read a variety of resources, including some resources in Arabic found in South Australian public libraries that he found with the help of the State Library’s employees. Listen to Omar to learn more about services and activities he used in the State Library of South Australia.

There are similar State libraries and public libraries across Australia and they are open to everyone. Regardless of your state or place of residence, contact your local or state library to find out what services they offer.

To find out more about the State Library of South Australia visit their website at www.slsa.sa.gov.a

About the storyteller Omar Ahmad, originally form Iraq, has been in Australia since 2010. He arrived first to Australia to complete a university internship in Agronomy then he applied for a Protection visa to stay in Australia. Omar was a successful agronomist but started a new professional life in the area of community services in Australia. Currently he is working as a Youth Mentor at One Culture LTD and a Community Partnership Manager at Visgrow Internships.

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تدور القصة حول امرأة تعيش بشكل جيد مع الإعاقة من خلال العمل والدراسة وكذلك الاهتمام بأسرتها.

About the storyteller أميرة طالبة علم النفس في الجامعة وتتطوع أيضًا كمرشدة لمساعدة الطلاب الآخرين. تعمل أميرة أيضًا في مركز للبحوث الاجتماعية وقد أقامت علاقات ودافعت عن نفسها والآخرين من خلال هذه الأدوار.

(The story is about a woman who lives well with a disability through working, studying, and also raising her own family.

About the storyteller Amira is a psychology student at university who also volunteers as a mentor to help other students. Amira also works at a social research centre and has made connections and advocated for herself and others through these roles.

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Xarunta AMSSA waxay bixisaa adeegyo kala duwan oo faa’ido uleh bulshada sida inay ku kulmaan bulshada si salaadaha ay ugu tukadaan, dhageystaan duruusta diiniga ah. Xarunta waa meel dadka dhan usimanyihiin oo uu ka faa’idaysan karo qof kasta oo bulshada ka mid ha.

About the guest speaker Sultan waa imaamka iyo khadiibka xarunta AMSSA. Waxuu tujiyaa salaadaha waajibka ah sidoo kale wuxuu akhriyaa duruus diini ah. Wxuuna qeyb ka yahay koox culumo ah oo caawisa xal uraadiya khilaafaadka qoysaska.

(Australian Muslim Social Service Agency (AMSSA) provides various enjoyable activities such as community gatherings to offer congregational prayer, religious classes, and other activities. The center is inclusive and accessible to everyone of the community.

About the guest speaker Sultan is the Imam and Lecturer of AMSSA Centre. He leads the congregational prayer, delivers religious lessons.

He is a member of a group of scholars who help finding solutions for family disputes

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မေးမြန်း ပြောဆို တင်ပြချက်များဟာ ဆီးချိုရောဂါလို ရောဂါ အခြေအနေ ရှိနေသူတွေအတွက် သူတို့ရဲ့ နေ့စဉ်ဘ၀မှာ လွတ်လွတ်လပ်လပ်နဲ သူတို့ရဲ့ ကျန်းမာရေးကို ထိန်းချုပ်ကိုင်တွယ်နိုင်ဖို့ နည်းလမ်းနဲ့ သတင်းအချက်အလက် အကြံပြုချက်တွေဖြစ်ပြီး ဆီးချိုရောဂါဌာနမှ ဝါရင့်အကြီးတန်း သိပ္ပံပညာရှင်ကြီး တဉီးကို မေးမြန်းတင်ပြထားတာလည်း ဖြစ်ပါတယ်။ သက်ဆိုင်သူ လူအတော်များများအတွက် အလွန် အသုံးဝင်မဲ့ သတင်း အချက်အလက်တွေ ဖြစ်ပါတယ်။

About the guest speaker ဧည့်သည်တော် သတင်းအချက်အလက်များကို ပြောပြပေးသူသည် Baker နှလုံး နဲ့ ဆီးချိုရောဂါဌာနမှာ ဝါရင့် အကြီးတန်းသိပ္ပံပညာရှင်ကြီး တယောက်အဖြစ် ၁၄ နှစ်ခန့် အလုပ်လုပ်ခဲ့ပြီး ဆက်လက် လုပ်ကိုင်နေသူတဉီးလည်း ဖြစ်သည်။

(This podcast is questions and answers which providing information and suggestion for people with diabetes to manage their health more freely in their daily life and all information and suggestions are given by the Senior Scientist from the Diabetes Institute. This interview contains useful information relevant to many people.

About the guest speaker The guest speaker, Dr Tin Soe Kyaw, is a senior scientist at the Baker Heart and Diabetes Institute and has been working there continuously for 14 years.

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प्रतिक सिग्देल एक सपोर्ट वोर्कर जो डिस्याबिलिटी क्षेत्रमा कार्यरत छन्। उनले बाँसुरी र मादल जस्ता परम्परागत वाद्ययन्त्र प्रयोग गरेर नेपाली जातीय नृत्य र संगीतसँग सम्बन्धित विभिन्न गतिविधिहरू सञ्चालन गर्छन्। अपाङ्गता भएका व्यक्तिका लागि सांगीतिक गतिविधिबाट धेरै फाइदा हुने उनको भनाइ छ । यी गतिविधिहरूले संचार, मोटर कौशल, र सामाजिक कौशल सुधार गर्न मद्दत गर्न सक्छ। संगीतले अपाङ्गता भएका व्यक्तिहरूलाई आफ्नो क्षमतामा थप आत्मविश्वास र आत्मसम्मानमा सुधार गर्न मद्दत गरिरहेको उनको भनाइ छ। यी संगीत गतिविधिहरूले अपाङ्गता भएका व्यक्तिहरूलाई आफ्नो वरपरका मानिसहरूसँग सम्पर्कमा रहन मद्दत गरेर जीवनको गुणस्तरमा सुधार ल्याइरहेका उनि बताउँछन्।

About the guest speaker प्रतिक सिग्देल एक सपोर्ट वोर्कर हुन् जो डिस्याबिलिटी केन्द्रमा रहेका मानिसहरूलाई समावेशी र विविध समुदायलाई प्रवर्द्धन गर्ने गतिविधि र नृत्य प्रदर्शनमा भाग लिन प्रोत्साहित गर्छन्। उनले संगीतले सबै सीप भएका व्यक्तिहरूलाई कसरी एकअर्कासँग सञ्चार र सहकार्य गर्न अनुमति दिन्छ र अपाङ्गता भएका व्यक्तिहरूले कसरी विभिन्न सांगीतिक गतिविधिहरूमा सिकेर, रमाइलो गरेर र सहभागी भएर यी स्रोतहरू प्रयोग गरेर राम्रो समय बिताउन सक्छन् भन्ने कुरा पनि उल्लेख गरेका छन् ।

(Pratik Sigdel is a support worker who is working in a disability sector. He runs different activities related to Nepalese ethnic dance and music using traditional musical instruments such as the flute and Maadal. He mentions that there are many benefits to music activities for people with disabilities. These activities can help improve communication, motor skills, and social skills. He also observes that music is helping people with disabilities feel more confident in their abilities and improved self-esteem. These music activities are improving the quality of life for people with disabilities by helping them stay connected to the people around them.

About the guest speaker Being a support worker, Pratik Sigdel encourages the people in the disability centre to take part in activities and dance performances that promote inclusive and diverse communities. He also mentions that how music allows people of all skills to communicate and collaborate with one another and how people with disabilities can have a good time using these resources by learning, enjoying, and participating in various musical activities.

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Hoy vamos a hablar de deporte inclusivo. Para aquellos que no saben One Culture Support Services es una organización sin fines de lucro, cuya misión es EMPODERAR a personas de todas las edades, culturas y habilidades a generar conexiones a través del soporte individual y el deporte inclusivo.

About the guest speaker (Today we are going to talk about inclusive sport. For those who do not know, One Culture Support Services is a non-profit organisation, whose mission is to empower people of all ages, cultures and abilities to generate connections through individual support and inclusive sport.

About the guest speaker )

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Hoy vamos a hablar de Teatro Inclusivo y tenemos en el estudio a nuestro Invitado Alirio Zavarce gracias por estar aquí con nosotros hablando de este maravilloso proyecto. Alrio tu y tu equipo están desempeñando un papel importante al crear piezas de teatro y películas profesionales, que involucran artistas que viven con discapacidad.

Me gustaría resaltar que Alirio tiene numerosos créditos de interpretación con muchas compañías alrededor de Australia y Para premiar sus compromisos en la industria del teatro y la educación, Alirio recibió el premio al Ciudadano del Año en la ciudad de Port Adelaide.

Después de participar en diferentes proyectos con un éxito masivo Alirio decidió en 2020 junto con la directora creativa Kelly Vincent y la productora Juliette Zavarce - crear el proyecto de True Ability el cual vamos a hablar el día de hoy.

About the guest speaker (Today we are going to talk about inclusive theatre and we have our guest Alirio Zavarce in the studio, thank you for being here with us talking about this wonderful project. Alirio, you and your team are playing an important role in creating professional theatre pieces and films, involving artists living with disabilities. I would like to highlight that Alirio has numerous acting credits with many companies around Australia and to honour his commitments in the theatre and education industry, Alirio received the Citizen of the Year award in the city of Port Adelaide. After participating in different projects with massive success, Alirio decided in 2020, together with creative director Kelly Vincent and producer Juliette Zavarce, to create True Ability theatre company which we are going to talk about today.

About the guest speaker )

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Se podría decir que el Acceso e Inclusión es un servicio que todos los proveedores de educación deben tener porque se trata de apoyar y empoderar a los estudiantes para que logren sus metas académicas y participen de manera equitativa en todos los aspectos de la vida universitaria.

Hoy vamos a hablar de Educación Inclusiva y tenemos en el estudio a nuestra Invitada Lilbel Delgadinho. Lilbel Estudió una licenciatura en trabajo social en UniSA y le gustó tanto la Universidad que ahora trabaja allí como asesora de Acceso e Inclusión. Le parece que su trabajo es muy gratificante ya que le gusta guiar y apoyar a los estudiantes con discapacidad a lo largo de sus estudios y verlos alcanzar sus metas.

También contamos con la participación de Isabel Osuna Gatty, Isabel es educadora y estudiante de trabajo social, ademas es ganadora del Premio Nacional de Aprendizaje: Excelencia en la Enseñanza de la Alfabetización, el Lenguaje y las Matemáticas.

About the guest speaker (You could say that Access and Inclusion is a service that all education providers should have because it is about supporting and empowering students to achieve their academic goals and participate equitably in all aspects of university life.

Today we are going to talk about inclusive education and we have in the recording studio our guest Lilbel Delgadinho. Lilbel studied a degree in social work at University of South Australia: UniSA and she liked the University so much that she now works there as an Access and Inclusion advisor. She finds her work very rewarding as she likes to guide and support students with disabilities throughout their studies and see them achieve their goals. We also have the participation of Isabel Osuna Gatty. Isabel is an educator and student of social work, she is also the winner of the National Learning Award: Excellence in the Teaching of Literacy, Language and Mathematics.

About the guest speaker )

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Desde hace unos meses hago parte de la familia Speak My Language, y ha sido una experiencia muy linda porque he tenido la oportunidad de hablar con personas que de una u otra manera están involucradas con la palabra ¨discapacidad.¨ Todos ellos han compartido únicas historias y únicas formas de comunicar esas historias.

About the guest speaker (For a few months, I have been part of the Speak My Language family, and it has been an enriching experience because I have had the opportunity to chat with people who live with a disability as well as other guest speakers. They have all shared unique stories and unique ways to communicate those stories.

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Một trong những bí quyết để sống vui vẻ và tận hưởng cuộc sống, đó là xây dựng một mạng lưới hỗ trợ mạnh mẽ giữa những người có cùng chí hướng. Đối với người khuyết tật với nguồn gốc văn hoá đa dạng, điều này có nghĩa là họ sẽ vui vẻ nếu tìm đến với những người hiểu biết nền văn hóa độc đáo và kinh nghiệm sống của họ.

Cô Thi Phương là một người tị nạn Việt Nam, đã vượt biên đến Úc từ hơn 30 năm trước trên một chiếc xe lăn. Cô tham gia nhóm thân hữu khuyết tật tại Diversity and Disability Alliance (DDA), một tổ chức dành cho người khuyết tật có nguồn gốc sắc tộc.

About the guest speaker (One of the secrets to living well and enjoying life is to build a strong support network among like-minded people. For people with disabilities from culturally diverse backgrounds, this means they will be happy to reach out to people who know their unique culture and life experiences.

Ms. Thi Phuong is a Vietnamese refugee who crossed the border to Australia more than 30 years ago in a wheelchair. She gained support from the Diversity and Disability Alliance (DDA), an organisation for people with disabilities from ethnic backgrounds.

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Cette semaine, nous nous entretenons avec la directrice de la stratégie et de l'engagement de Libraries Tasmania, Anita Planchon, pour parler de l'accès à la bibliothèque aux personnes handicapées et comment elles peuvent tirer le meilleur parti des ressources disponibles. Les missions de la bibliothèque vont au-delà du simple prêt de livres: on peut par exemple accéder à de nombreuses ressources en ligne depuis chez soi ou participer au club de lecture. La bibliothèque aspire à être un espace inclusif permettant aux gens d'échanger, d'apprendre et de développer des compétences relationnelles.

About the guest speaker Anita Planchon est une haute fonctionnaire du gouvernement actuellement Directrice de la Stratégie et de l'Engagement de Librairies Tasmanie. Elle a été diplomate pendant 18 ans en Asie-Pacifique et a travaillé en tant que traductrice certifiée NAATI du français vers l’anglais. Ses compétences et intérêts se concentrent sur le leadership et la gestion stratégiques, l'élaboration et l'analyse de politiques de haut niveau, le plaidoyer, l'engagement des parties prenantes et la communication.

(This week, we sit down with Libraries Tasmania's Director of Strategy and Engagement, Anita Planchon, to talk about library access for people with disabilities and how they can make the most of the resources available. The library's mission goes beyond the simple loan of books; for example, you can access many online resources from home or participate in their book club. The library aspires to be an inclusive space for people to exchange, learn and develop relationship skills.

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一切从英文开始！

本集请来的嘉宾，会为我们分享一个免费的成人移民英文课程(AMEP)。英文是澳洲的官方语言，对移民人士来说，学好英文有如打开通道之门。残疾的移民人士亦可以透过成人移民英文课程，无障碍地学好英文。这不但能提升他们的英文表达及沟通技巧，更能在学习英文的过程中认识更多人，扩阔社交圈子，及加强就业技能及自立能力, 令他们可以在澳洲生活得更好

您可以访问以下的网站来了解更多有关成人英语课程的资料：

墨尔本理工的成人英语课程： http://www.melbournepolytechnic.edu.au/sem/adult-migrant-english-program-amep/

Tel: 92691400

在墨尔本的成人英语课程: https://www.melbourneamep.com.au/

在澳洲各洲及领地的成人英语课程： https://immi.homeaffairs.gov.au/settling-in-australia/amep/about-the-program

About the guest speaker 梁宇丽现职于墨尔本理工，担任职业规划辅导员，为就读 AMEP 成人英语课程的新移民学生提供辅导及帮助。她亦是一位资深的教育和就业规划辅导的专业人士，为不同小区和文化的人士制定职业目标和规划未来的发展方向。

(It all starts with English!

In this interview, our guest speaker will talk about a free, inclusive and accessible Adult Migrant English Program (AMEP). In Australia, being able to communicate in English is very important for migrants and those with disability. The program gives learners an opportunity to improve their English skills, extend social networks and prepare for the job market, which ultimately allows them to live their best life in Australia.

You can visit the following websites to learn more about adult English courses.

Information about AMEP in the Melbourne Polytechnic: www.melbournepolytechnic.edu.au/sem/adult-migrant-english-program-amep/

Tel: 92691400

Information about AMEP in Melbourne: https://www.melbourneamep.com.au/

Information of AMEP in Australia: https://immi.homeaffairs.gov.au/settling-in-australia/amep/about-the-program

About the guest speaker Yuli Liang is a Pathway Guidance Officer at the Melbourne Polytechnic. She provides support to new migrant students in their AMEP English course learning journey. She is also an experienced professional in providing education and employment pathways counselling to people from diverse communities.

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透過學習不同的語言，不但能令我們了解到語言背後的歷史和文化，也可以加強與其人民的溝通，甚至提昇工作技能。本集Charmaine 請來維州公立語言學校的區域主任 Kerry Law, 為我們介紹其多元的語言課程。維州公立語言學校是一所政府的語言學校，在墨爾本有四十多所分校，為學生提供政府認可的不同的語言訓練。訪問內Kerry 分享了維州公立語言學校為殘疾的學生作出相關的支援及輔助，令他們可以有效及愉快地學習語言。

維州公立語言學校的網址： http://www.vsl.vic.edu.au

聯絡電話: 0394740500

About the guest speaker Kerry早在1987 年隨家人從香港移民到澳洲。儘管早期在中學上課時，在英語語言學習中遇到不少挑戰和困難，最後Kerry於 1996 年以優異的成績完成了教學和教育學士。Kerry 於 1997 年開始了她的教學生涯，作為中文和音樂小學教師。她參與了 DET（教育部）和語言協會眾多的教育研究和項目，使她擔任不同的角色，不僅是Doncaster Gardens小學和VSL的中文老師、教育學術和中文系主任，以及 DET 亞洲研究維州東區主任。 Kerry 目前是維州公立語言學校區域經理之一，負責管理四個校區，致力為學前至 12 年級學生提供超過 15 種語言學習課程。

(When learning a new language, learners can acquire not only knowledge about its history and culture, but also communication skills which are beneficial to future job search. In this episode, Charmaine has invited Ms Kerry Law, the area manager of the Victorian School of Languages (VSL) to tell us about the inclusive language programs in VSL. VSL is a mainstream government school with more than forty campuses in Victoria offering different languages training to students. Kerry also shares with us how VSL assists students with disability, enabling them an effective and happy learning journey.

Website of the Victorian School of Languages: http://www.vsl.vic.edu.au

Tel: 0394740500

About the guest speaker Kerry migrated from Hong Kong to Australia with her family in 1987. Despite all the challenges and difficulties she completed with high distinctions from Bachelor of Teaching and Bachelor of Education in 1996. Kerry began her teaching career in 1997 as the Chinese language and a general music teacher at primary schools. Her involvement in numerous educational research and projects with DET (Department of Education) and languages associations lead her into different roles, not only as a Chinese teacher at Doncaster Gardens Primary School and the Victorian School of Languages, a Professional Learning Team Coordinator and Chinese faculty coordinator for VSL Area East 1, as well as the DET Eastern Metropolitan Region Studies of Asia Network Leader. Kerry currently is one of the Victorian School of Languages Area Managers who manages four campuses with over 15 languages offered for Foundation to Year 12 students.

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Tại sao bạn quan tâm đến các khoá học cấp cứu tâm thần tại địa phương? Những người sống chung với sự khuyết tật thường cảm thấy tinh thần bị ảnh hưởng vì sự cách ly với xã hội, ngay cả ở những người vốn có tinh thần vô cùng lạc quan, điều này càng trầm trọng hơn khi phải trải qua sự phong toả kéo dài vì đại dịch. Đó là lúc bạn nên tìm đến những khoá học Cấp cứu Tâm thần của Bộ Y tế để tìm hiểu những dấu hiệu sớm, cách vượt qua và sống mỗi ngày an lạc. Khoá học Cấp cứu Tâm thần không chỉ hướng dẫn cho cộng đồng mà còn giúp bạn thực hành nhằm gìn giữ một tinh thần khoẻ mạnh.

About the guest speaker Nguyễn Thị Minh Tâm là người hướng dẫn nói tiếng Việt duy nhất trong các khóa cấp cứu về Sức khỏe Tâm thần của cộng đồng Việt Nam. Từ năm 2008 đến nay, Minh Tâm đã hướng dẫn 38 lớp với gần 1500 học viên hoàn thành khóa học. Trong số các học viên của cô có nhiều người sống với tình trạng sức khỏe tâm thần, và nhiều người từ các tiểu bang khác cũng đến Sydney để tham gia khóa học này.

(Why is it worth learning about a local mental health first aid course? People living with disabilities are more likely to experience the mental health impacts of social isolation, even if they are inherently optimistic people, and this has been worsened during the pandemic's prolonged lockdowns. That's why you should seek out mental health first aid courses to learn the early signs of mental health distress, as well as how to overcome them. The courses not only educate the community but also promote practises that maintain good mental health.

About the guest speaker Thi Minh Tam Nguyen is the only Vietnamese-speaking instructor in the Vietnamese community's Mental Health First Aid courses. Since 2008, Minh Tam has guided 38 classes with nearly 1,500 students completing the course. Among her students are many people living with mental health conditions, and many people from other states also come to Sydney to attend this course.

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تدور هذه القصة حول امرأة اكتشفت العديد من خدمات الدعم من خلال الصدفة التي مكنتها من عيش حياة متمكنة ومستقلة في أستراليا. إنها تشجع المستمعين وجميع الناس على الخروج والبحث عن الأشكال المختلفة للدعم المتوفر عبر الإنترنت أو الخروج والتواصل مع شبكات مختلفة من الناس. تتحدث هذه المرأة أيضًا عن أهمية أن تكون عائلتها جزءًا نشطًا من نظام الدعم الخاص بها

About the storyteller راوية القصص هذه هي امرأة تعيش مع ابنها وزوجها، وتستمتع بقضاء الوقت مع عائلتها الممتدة وكذلك القريبة. إنها تستمتع بالسير في كثير من الأحيان، وهي ممتنة جدًا لخدمات الدعم التي اكتشفتها في أستراليا على مدار العامين الماضيين

(This story is about a woman who discovered so many support services through coincidence that have enabled her to live an empowered and independent life in Australia. She encourages listeners and all people to go out and research about the different forms of support there is out there through the internet or going out and about and connecting with different networks of people. This woman also talks of the importance of her family being an active part of her support system.

About the storyteller This storyteller is a woman who lives with her son and husband, and enjoys spending time with her extended family as well as immediate. She enjoys going for walks often, and is very thankful for the support services she has discovered in Australia over the past couple of years.

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हाम्रो ट्यालेन्ट समुदायमा बिबिध प्रतिभा र सम्भावनाहरु हासिल गरेका छन् । उनले आफ्नो उत्कृस्ट प्रयास र फूटबलको सोखको कारण आफुलाई सुधार्दै समुदायमा सफलता हासिल गर्दैछन् । उनि भन्छन् कि सामुदायिक फूटबल क्लब असक्तता भएका व्यक्तिहरुका लागि समेत समाबेसी हुनुपर्छ किनभने खेलकुदले समुदायलाई जोड्ने र युवाहरुबिच भाइचारालाई कायम राख्न उत्कृस्ट माध्यम हुन सक्छ । खेलकुदले सबै क्षेत्रका मानिसहरुलाई एकै धारमा ल्याउन सक्छ । सामुदायिक मेलमिलापको लागि पनि खेलकुद एक प्रमुख अवसर हो जब मानिसहरु खेल हेर्न र खेल्न जान्छन उनीहरुले नया साथीहरु बनाउन र पुरानो सम्बन्ध बलियो बनाउन सक्छन ।

About the storyteller हाम्रो ट्यालेन्ट समुदायको एक सक्रिय सदस्यहरु मध्ये एक हुन् उनले आफ्ना साथीहरुको सहयोगमा एक सामुदायिक फूटबल क्लब सुरु गरे र उनि अन्य क्लबहरुसंग फूटबल खेल्न र प्रतियोगिताहरुमा भाग लिने गरेका छन् उनको क्षमता फूटबलमा मात्र सिमित छैन, उनले हेयेरड्रेसरको तालिम पनि पुरा गरि एक प्रशिक्षित हेयेरड्रेसरका रूपमा समुदायमा सेवा पुर्याईरहेका छन् उनि भन्छन आफ्नो सोख र सिपलाई राम्रोसंग प्रयोग गर्न जान्यो भने मानिसहरुलाई अझ प्रभावकारी रुपमा यस बिबिध समुदायमा बाच्न मद्दत गर्छ

(Our storyteller acquired diverse talents and potential in the community. He is improving and achieving success in the community because of his outstanding effort and passion for football. He believes that community football club should be inclusive to people with disabilities because sports could be a great way for a community to connect and maintain the brotherhood between youngsters also. Sports can bring people together from all walks of life. Sports is a prime opportunity for community members to bond. When people go to play and watch the game, they can make new friends and strengthen old relationships.

About the storyteller Our storyteller is one of the active members in the community. He started a community football club with the help and support of his friends, and he participates in football games and tournaments with other clubs. His abilities are not confined to football; he has also completed barber training in a barbershop and is serving as a professional barber in the community. He talked about how following one's passion and putting one's skills to good use can help people live more effectively in a diverse community.

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الإعاقات الجلدية هي حالات تصيب الأشخاص من جميع الخلفيات في أستراليا. في مقابلتنا مع الدكتورة جبريل ، تعرّفنا على حالات الجلد المختلفة التي تؤثر على الناس وتقدم لنا المعرفة والأدوات لطلب المساعدة في التشخيص, العلاج والعيش بشكل جيد مع الأمراض الجلدية والإعاقات طويلة الأمد.

About the guest speaker تعتبر الدكتورة جبريل ثروة معرفية في مجالها. أكملت تدريبها التخصصي في طب الأمراض الجلدية في مستشفى الأميرة ألكسندرا ومستشفى كوينزلاند للأطفال. الدكتورة جبريل حاصلة على تأهيل مزدوج وتعمل كزميلة للكلية الأسترالية للأمراض الجلدية وكذلك البورد الأردني للأمراض الجلدية. تعمل الدكتورة جبريل حاليًا كمسؤولة طبية زائرة (VMO) في مستشفى كوينزلاند للأطفال وهي احدى كبار المحاضرين في جامعة كوينزلاند. بعض اهتمامات الدكتورة جبريل الخاصة يشمل ما يلي: الجلدية الطبية بما في ذلك حب الشباب والصدفية والطفح الجلدي. تشخيص وعلاج سرطان الجلد.

(Skin impairments are conditions that affect people from all backgrounds in Australia. In our interview with Dr. Jibreal, She introduces us to the different skin conditions that impact people's lives. She offers the knowledge and tools to seek help in diagnosing, treating and living well with long term skin conditions and impairments.

About the guest speaker Dr. Jibreal is a wealth of knowledge in her field. She completed her dermatology specialist training at the Princess Alexandra Hospital and Queensland Children’s Hospital. Dr. Jibreal holds dual qualifications as a fellow of the Australian College of Dermatologists as well as the Jordanian Board of Dermatology.

Dr Jibreal is currently a Visiting Medical Officer (VMO) at the Queensland Children’s Hospital and is a Senior Lecturer at the University of Queensland. Some of Dr. Jibreal's special interests include:

Medical dermatology including acne, psoriasis & skin rashes.
Skin cancer diagnosis and treatment.

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يمكن أن يواجه الافراد من ذوي الاحتياجات الخاصة عوائق في الوصول إلى الخدمات الصحية. يمكن للموظفين في مجال الصحة الاجتماعية مساعدتهم على تحديد الاحتياجات الصحية وإيجاد الدعم المناسب. المنظمة هي منظمة رئيسية تقدم خدمات للأشخاص من ذوي الاحتياجات وغيرهم. من خلال خدماتها ، تهدف إلى أن تكون سهلة المنال وشاملة. سيشاركنا المتحدث الضيف عن أهمية تقديم جلسات صحية شاملة تساعد المتحدثين باللغة العربية وخاصة من ذوي الاحتياجات على العيش بشكل جيد في تسمانيا. تساعد الجلسات الصحية المجتمعية الأفراد وخاصة من ذوي الاحتياجات على العيش بصحة جيدة في تسمانيا لأنها توفر الدعم التعليمي الذي يحتاجون إليه لتقليل من الصعوبات والتحديات مثل تحديات ثقافية وجسدية وغيرها.ستساعد القصة على خلق وعيًا بين الأفراد من حضارات متنوعة ثقافيًا ولغويًا وخاصة الافراد الذين من ذوي الاحتياجات الخاصة و يبحثون عن الموارد التي تساعدهم في الوصول إلى الخدمات والأماكن لتحسين صحتهم ورفاهيتهم.

Australian Red Cross Bicultural Health Program

Tasmanian Public Health Hotline: 1800 671 738

About the guest speaker يحيى يعمل في مجال الصحة الاجتماعية مع الصليب الأحمر الأسترالي. يحيى شغوف بدعم الأفراد في استقرارهم ، وهو نشط دائمًا في مجتمعه يبحث عن طرق لخلق الوعي حول الصحة والرفاهية. يعتقد يحيى أن الصحة مهمة جدًا في حياتنا ، ويساعد الكثير من الناس خاصة المهاجرين للاهتمام بصحتهم ورفاهيتهم أثناء الاستقرار في بلد جديد.يؤمن يحيى انه يجب أن يحصل الأفراد من جميع الحضارات على مساعدة متساوية لجميع الخدمات الصحية ، وفهم جيد للمصادر المتاحة لهم لجعلهم يشعرون بأنهم جزء من المجتمع ، وقادرون على اتخاذ قراراتهم بأنفسهم.

(People with disabilities can face barriers to accessing health services. Community Health Workers can assist people with disabilities to identify health needs and find appropriate support. This organisation is a mainstream organisation, providing services to people with and without disabilities. In its service provision and philosophy, it aims to be accessible and inclusive. Today's guest speaker will share the importance of delivering inclusive health sessions that assists Arabic speakers with disabilities to live well in Tasmania. The community health sessions help individuals with disabilities to live healthy and well in Tasmania as it provides the educational support they need to minimise any cultural, physical challenges they might face. The story will create awareness amongst individuals from culturally and linguistically diverse backgrounds who are living with disabilities and looking for resources that help them access services and places to improve their health and wellbeing.

Australian Red Cross Bicultural Health Program

Tasmanian Public Health Hotline: 1800 671 738

About the guest speaker Yehya is a community health worker with the Australian Red Cross. Yehya is passionate about supporting individuals with their settlements, and always active in his community looking for ways to create awareness about health and wellbeing. Yehya believes that, health is very important in our lives, and many people especially migrants forget to take care of their own health and wellbeing while settling in a new country. Individuals from all backgrounds should've equal assistance to all health services, a good understanding of the resources available to them to make them feel part of the community, able t make their own decisions.

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Aujourd’hui, notre invitée est Michele Meffre, la fondatrice de Tasmanie Voyage. Elle nous emmène avec elle sur les routes de cette île magnifique et nous parle des itinéraires, services et ressources disponibles pour les personnes vivant avec un handicap. Elle nous donne aussi ses conseils pour bien planifier sa visite lorsque l’on est à mobilité réduite et partage les bons plans et les lieux incontournables de l'île.

About the guest speaker Passionnée de voyage et de liberté, Michèle Meffre a fait plusieurs fois le tour du monde sur un voilier et en famille. Au bout de 25 ans, Michèle a finalement mis pied à terre en Tasmanie, petite île australienne du bout du monde qui a su conquérir son cœur. En 2005, Michèle fonde l’Agence Tasmanie Voyage afin de partager sa passion pour son île d’adoption avec ses clients venus des quatre coins du monde. Depuis qu’elle a passé le flambeau de son agence en 2019, Michele est très impliquée auprès de la communauté française de Tasmanie.

(Today our guest is Michele Meffre, the founder of Tasmania Voyage. She takes us with her on the roads of this beautiful island and tells us about the routes, services and resources available for people with disabilities. She also has advice on how to plan your visit well when you have reduced mobility and shares tips and must-see places on the island.

You can find information about Accessible Tourism in different states and territories on the Tourism Australia website by clicking here.

About the guest speaker Passionate about travel and freedom, Michèle Meffre sailed around the world with her family more than once. After 25 years, Michèle finally set foot ashore in Tasmania, a small Australian island at the end of the world which stole her heart at first sight. In 2005, Michèle founded the Tasmanie Voyage to share her passion for her adopted island with clients from all over the world. Since passing the torch of her agency in 2019, Michele has been heavily involved with the French community in Tasmania.

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今集請來的嘉賓 Margaret, 為我們介紹一間非牟利社區健康服務機構 - cohealth。cohealth 主要為墨爾本西區，市中心及其靠北附近地區市民提供一系列的專業醫療護理及家庭健康服務。除了一般的無障礙設施外，cohealth 以服務使用者的意願為基礎，提供合適的支援和服務，改善使用者的身心健康，及解決不平等問題。

Margaret 為我們帶出了重要訊息：在參與護理過程中，你們有絕對的選擇及自主的權利，以決定怎樣管理身心健康，及選擇適合的醫療及專業理團隊幫你達到你的目標。遇到有問題一定要出聲！

你可以瀏覽以下網址或致電查詢有關資料：

網站： www.cohealth.org.au / 電話：94485528

About the guest speaker Margaret是一名註冊社工，在 cohealth 工作。她的經驗包括輔導、倡議、個案管理等。她亦專於老年護理、失智症護理、文化支援、育兒教育以及支援殘疾和心理健康服務。

(In this episode, our guest speaker, Margaret, introduces a non-profit community health organisation - cohealth. cohealth provides services to the communities in the city, western and northern part of Melbourne. In addition to a series of accessible services and facilities welcoming clients with disability, cohealth also offers a set of inclusive and professional health services and family support with adherence to clients' choice and needs. cohealth is committed to improve health and well being of for all and tackle inequality of people and the communities they live in.

The key message from Margaret is: Your right and choice play an important role in receiving health services. Trust yourself and voice out what you feel and need!

You can get more information about this community health organisation here: www.cohealth.org.au / tel: 94485528

About the guest speaker Margaret is a social worker working at cohealth. Margaret’s experience includes counselling, advocacy, and case management. She also focuses on the areas of aged care, dementia care, cultural support, parenting education, disability and mental health advocacy and support.

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在這集中，Charmaine 請來了TONY，分享他如何透過參加 Vision Australia 舉辦的Telelink 的電話平台，令他可以和澳洲各地的廣東話視障朋友保持溝通聯繫，大家不但可以用自己的母語 - 廣東話來傾談，分享各自的喜好，也可以互相支持，令他感到開心鼓舞。TONY 勉勵有視力障礙的朋友，要多些走出來與人保持聯繫，尋找自己的快樂！

About the storyteller Tony 有視力障礙，但他一直努力尋找方法令生活過得更好。Tony 透過走出社區，與人聯繫，令他的生活注入更多色彩，進一步開拓人生。

(In this episode, Tony shares with us how he finds happiness by connecting with "Telelink" (Vision Australia). In this social group, Tony can chat with other vision impaired persons in Australia using his mother language - Cantonese. He enjoys sharing his interests with others, and he also gains support from this social group. Building friendships and social connection is so important to him, and also a golden key to his happiness. Tony encourages people with vision impairment to stay socially connected and search out happiness from there.

About the storyteller Tony is visually impaired and has been seeking ways to live well with his condition. Tony has expanded his social circles further by connecting with the community and other people, adding more zest and joy to his life.

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Diễn giả của ngày hôm nay, Jenny, sẽ chia sẻ những kinh nghiệm của cô khi tham gia học Chứng chỉ 2 ngành Quản trị Thương mại tại trường TAFE NSW. Jenny đã nhận được sự ủng hộ của trường TAFE nhằm giúp cô vượt qua sự khuyết tật và đạt được những mục tiêu trong học tập. Cô yêu thích truyền thông xã hội và bán hàng qua mạng. Cô mong muốn xây dựng một doanh nghiệp trực tuyến khi cô tốt nghiệp.

About the storyteller Jenny là một sinh viên sống với chứng tự kỷ, cô theo đuổi việc học tập và làm việc trong lĩnh vực kinh doanh. Mặc dù cô đã đến Úc từ khi mới 10 tuổi nhưng cô có thể nói tiếng Việt rất tốt và vẫn giữ được mối liên hệ với nền văn hoá của mình. Jenny yêu thích việc học tập và đã lập ra một kế hoạch khi tốt nghiệp.

(Today's guest speaker, Jenny, shares her experiences studying Certificate 2 of Business Administration at TAFE NSW. Jenny has received support from TAFE to accommodate her disability and achieve her study goals. She has a passion for social media and online retail. She would like to have her own online business when she graduates.

About the storyteller Jenny is a student with autism who is pursuing her dream of studying and working in the business sector. Although she came to Australia when she was 10 years old, she speaks excellent Vietnamese and remains connected to her culture. Jenny loves her studies and has a plan in place when she graduates.

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Oscar Yıldız Victoria'daki Moreland Yerel Konseyde Meclis Üyesi ve JP olarak çalışan bir Türk Avustralyalıdir. Bize meclis uyesi olarak hizmet verdigi Konseyin Engelli Erişim ve Kapsayıcılık Planı'ndan bahsediyor. Bu plan Konsey'in engellilik taahhüdüne ilişkin en güçlü beyanlarından biri olarak kabul edilmekte. Bu plan, Konseyin hizmet verdigi tüm alanlarda, mekanlarda, hizmetlerde ve sunulan bilgilerin engelli insanlar için daha fazla erişilebilir ve kapsayıcı olmasını sağlama amacını vurgulamaktadır.

Oscar, Moreland sakinlerinin, ozellikle engelli kisilerin refahına katkıda bulunmaya devam etmekte ve engelliler icin daha fazla erişimi ve kapsayıcılığı her zaman desteklemektedir. Konsey, NDIS'e uygun olmayan engelli kişiler için de ev destek hizmetleri sunuyor. Bu hizmetler arasında eve teslim edilen yemekler, kişisel bakım, evde bakım, alışveriş yardımı gibi konular yer almaktadır. Hizmetler kisiye ozel ayrı ayrı uyarlanmakta ve engelli insanların bağımsızlıklarını mümkün olduğunca uzun süre kendi evlerinde korumak için tasarlanmıştır.

Bu soyleside konuk konusmaci engelliligi ele alirken 'tanim oncelikli' dil kullaniyor. Simdilerde ise bircoklari 'kisi oncelikli' dil kullanmayi tercih etmekte. Farklı dillerde engellilik hakkında konuşma şeklimiz her zaman daha saygılı hale gelmek için gelişimektedir. Daha fazla bilgiyi buradan bulabilirsiniz.

About the guest speaker Konuk Konuşmacım Oscar Yıldız, Victoria'daki Moreland Yerel Konseyde Meclis Üyesi ve JP olarak çalışan bir Türk Avustralyalıdir. Oscar, Coburg Lisesinden mezun olduktan sonra LaTrobe Üniversitesi'nde Sosyal Bilimler Lisansını ve Öğretmenlik Diplomasını tamamladı. Perakende, turizm, satış, kar amacı gütmeyen, eğitim, üretim, depolama, ulaşım ve diğerleri dahil olmak üzere çeşitli sektörlerde çalıştı.

Oscar 2005 yılında siyasete girdi ve 2008 yılından bu yana iki kez Belediye Başkanı, Belediye Başkan Yardımcısı ve Moreland Belediye Meclisi Meclis Üyesi olarak atandı. Yerel yönetimde çeşitli liderlik pozisyonlarında yer almaya devam ediyor. JP, Ambassador of White Ribbon Australia, LaTrobe Üniversitesi Mezunlar Dernegi, Lions üyeligi ve çeşitli spor kulüpleri ve topluluk grupları için 1 numaralı bilet sahibidir. Ayrica Avustralya Türk İş Konseyi (ATBC) Sekreteri olarak da gorev yapmaktadir. Elisa, Lara adında 2 kız çocuğu babası ve Moreland şehrinde kendine ait bir işletmesi olan Sylvia'nın esidir.

(Oscar Yıldız is a Turkish Australian who works as a Councillor and JP in Moreland City Council in Victoria. He discusses the Council's Disability Access and Inclusion Plan, which is considered to be one of Council’s strongest declarations to their commitment to disability inclusion. This plan highlights Council’s aim to ensure all our places, spaces, services and information are accessible and inclusive of people with disability.

Oscar continues to contribute to the wellbeing of the Moreland Community and has always reflected and supported disability access and inclusion. Council delivers home support services for people with a disability who are not eligible for the NDIS. These services include things like delivered meals, personal care, home care, shopping assistance, and respite. The services are individually tailored and are designed to maintain people’s independence in their own homes for as long as possible. He also highlights welcoming and accessible organisations and places where people with disabilities, especially those from culturally and linguistically diverse backgrounds, can get suggestions about living well.

Please be aware that in this interview, the guest speaker uses outdated identify-first language to discuss disability. Many people now prefer person-first language. The way we talk about disability in different languages is always evolving to become more respectful. To learn more about this, read here.

About the guest speaker My Guest Speaker, Oscar Yildiz is a Turkish Australian who works as a Councillor and JP in Moreland Council in Victoria. Oscar graduated from Coburg High School and LaTrobe University. He completed the Bachelor of Social Sciences and the Diploma in Teaching. He has worked in various industries including, retail, hospitality, sales, events, not-for-profit, education, manufacturing, warehousing, transport and many others.

Oscar entered politics in 2005 and was appointed Mayor twice, Deputy Mayor and Councillor of the Moreland City Council since 2008. He has and continues to hold various leadership positions in local government. He is a Justice of the Peace, a Graduate of the Institute of Company Directors, LaTrobe University Distinguished Alumni, an Ambassador of White Ribbon Australia, a member of Lions and the Number 1 ticket holder for various sporting clubs and community groups. Oscar has served on many Boards and was instrumental in driving memberships as Secretary of the Australian Turkish Business Council (ATBC). He is the father of two girls, Elisa and Lara, and a husband to Sylvia, who operates her own small business in the City of Moreland.

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Katika kipindi hiki, Your Story’s Wakili mkuu, Sifa Mtango anaelezea jinsi watu wenye ulemavu wanavyoweza kupata usaidizi wa kisheria wa bure na huru ili kushiriki hadithi yao na Disability Royal Commission, na kuunganishwa na huduma za ushauri na utetezi. The Disability Royal Commission inaendelea hadi Septemba 2023.

Your Story Disability Legal Support ni huduma bure ya msaada wa kisheria ya huru ambayo inapatikana kwa watu wenye ulemavu wanaotaka kushiriki hadithi yao na Disability Royal Commission. Familia za watu wenye ulemavu, watunzaji, wasaidizi na wakilishi wa watu wenye ulemavu wananotaka kushiriki hadithi yao wanaweza pia kupata ushauri ya kisheria kutoka Your Story.

Ili kupata maelezo zaidi au kutumia Your Story, piga simu kwenye 1800 77 1800 Jumatatu hadi Ijumaa (simu bure) au nenda kwenye kurasa ya tuwasaliana nasi kwa njia nyingine za kufikia kwenye Your Story Disability Legal Support.

Kwa maelezo zaidi tafadhali tembelea https://yourstorydisabilitylegal.org.au

About the guest speaker Mzungumzaji Mgeni wetu ni Sifa Mtango, Wakili Mkuu wa Your Story Legal Support (Legal Aid NSW). Bi Mtango ni wakili mtaalamu wa kutatua mizozo na anaye uzoefu wa zaidi ya miaka 10.

(In this episode, Your Story's Senior Solicitor Sifa Mtango explains how people with disabilities can access free, independent legal support to share their story with the Disability Royal Commission, and be linked to counselling and advocacy services. The Disability Royal Commission is running until September 2023.

Your Story Disability Legal Support is a free and independent legal support service available to people with disabilities who want to share their story with the Disability Royal Commission. Families of people with disabilities, carers, supporters and advocates of people with disabilities who want to share their story can also get legal advice from Your Story.

To get more information or use Your Story, call 1800 77 1800 Monday to Friday (free call) or go to the contact us page for other ways to reach Your Story Disability Legal Support.

For more information please visit https://yourstorydisabilitylegal.org.au

About the guest speaker Our Guest Speaker is Sifa Mtango, Senior Solicitor with Your Story Legal Support (Legal Aid NSW). Ms Mtango is a specialist dispute resolution lawyer with over 10 years' experience.

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The Australian Centre of Disability Law (ACDL) promotes and protects the human and legal rights of people with disability and their supporters through legal advocacy. In this interview, Swahili interviewer Joy Rahab Sinclair speaks with Mark Patrick, Principal Solicitor and Executive Officer of ACDL. Mark has worked with the Australian Centre for Disability Law since 2010 and has been the Principal Solicitor there for the past 5 years. Learn about the work ACDL does to empower greater self advocacy and community education, and support people with disabilities to live well.

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社工Rui分享个性化的辅助方案，协助残障人士达到生活中大大小小的目标。

About the guest speaker Rui 是一位专门协助残障人士达到生活目标的社工。

(Social worker Rui shares customised ways to help people with disabilities attain goals, small and large, in order to live a good life.

About the guest speaker Rui is a social worker specialising in supporting people with disabilities.

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ستشارك أشواق قصتها معنا حول دعم الطلاب من جميع الخلفيات والترحيب بهم. ارتباطات أشواق بجامعة تسمانيا أحدث تغييراً هائلا في حياة الطلاب، وخاصة الأفراد ذوي الإعاقة. ساعد برنامج مناضلون Strivers عبر الإنترنت، عددًا كبيرًا من الطلاب. كان للبرنامج تأثير إيجابي كبير على الطلاب الذين يعانون من إعاقة سمعية. ركز البرنامج على مساعدة الطلاب عبر وسائل التواصل الاجتماعي، من خلال مشاركة رويتنهم اليومي والمعلومات وقصصهم. تحدث أحد الطلاب مع أشواق الذي يعاني من مشكلة في السمع بالإضافة إلى عائق لغوي حول كفاحه في تكوين علاقات إيجابية، و كيف ساعده البرنامج في تحسين الشعور بالانتماء لديه والقدرة على اختيار الأنشطة المناسبة لحياته (كالتعليم، والأصدقاء، والشبكات، والرياضة، إلخ ..)

About the guest speaker أشواق ناشطة فعالة لمساعدة الطلاب الدوليين والطلاب ذوي الاحتياجات الخاصة. تتطوع للعمل مع منظمات متعددة وأيضاً بشكل فردي. تحرص أشواق على توفير وإنشاء أنشطة شاملة تضمن إشتراك الأشخاص من ذوي الاحتياجات، وخاصة الطلاب الدوليين من خلفيات متعددة، لتعزيز شعورهم بالانتماءلاحتياجات ، وخاصة من خلفيات الطلاب الدوليين ، لتعزيز شعورهم بالانتماء

(Ashwaq's affiliations with the University of Tasmania have made a huge difference in the lives of individuals, especially individuals with disabilities. An online program call Strivers has assisted a significant number of students. The program focuses on assisting students via social media, by sharing everyday routines, information and stories. One of the students who has a hearing issue and language barrier approached Ashwaq about his struggle of creating positive relationships. The program has improved his sense of belonging as he can now choose activities that work for him (such as education, friends, networks, sport etc..).

About the guest speaker Ashwaq is an active advocate for international students and students with disability. She's been volunteering with a number of organisations as well as individually. Ashwaq is keen to provide and create inclusive activities that ensures people with disabilities, and especially from international student backgrounds, are included and have a sense of belonging.

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WOMADelaide è un festival inclusivo a ricorrenza annuale dedicato a musica, arte e danza che si tiene ad Adelaide, nel South Australia, con la partecipazione di artisti provenienti da tutto il mondo.

About the guest speaker Annette Tripodi è la condirettrice dell’edizione 2022 di WOMADelaide. Nell’intervista le sue parole sono riportate dalla voce di un’interprete.

(WOMADelaide is an inclusive annual festival of Music, Arts and Dance held in Adelaide, South Australia, that showcases performers from all around the world.

About the guest speaker Annette Tripodi is the 2022 Associate Director of WOMADelaide. In this interview, she is being represented by a translator.

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The City of Canterbury Bankstown is a very culturally diverse area, and today we will learn about the community programs and activities that accommodate people with disabilities from multicultural backgrounds. Listen to this English interview to learn more about how the Council has created an inclusive community and what they offer their residents.

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Tekerlekli sandalyede bir Paralimpik sporcusu olan Nazim Erdem (Naz), Turkiyede dogmus ve daha sonra ailesiyle birlikte Avustralya'ya göç etmis. 20 yaşında, denizde, sığ bir suya baliklama atlamasi ile kuadriplegik (dört uzvun da felcine etkilenen bir kişi) oldu.

Eski bir amatör boksör ve Aussie Rules oyuncusu olarak kazadan sonra, rehabilitasyondayken bile spor sevgisi devam etti hatta tekerlekli sandalye ragbisi oynadi. Sporun pesini hic bakmadı, Avustralya tekerlekli sandalye ragbi takımında bir yer kazandı ve Londra 2012'de altın kazanmak da dahil olmak üzere son dört Paralimpik Oyunları'nda yarıştı. Tekerlekli Sandalye Rugby sporunda birden fazla Paralimpik Oyunları'nda yarışan bir sporcu oldu. 2000-2016 yılları arasında beş Paralimpik Oyunları'nda iki altın ve iki gümüş madalya kazandı. En son başarısi, 2016'daki Rio Paralimpik Oyunları'nda altın madalya kazanmaktı.

Spora verdiği hizmet, 2014 Avustralya Günü Onur Listesi yılında Avustralya madalyası kazandı ve Avustralya Nişanı da aldı. Tek başına yamaç paraşütü yapan omurilik hastasi olan ilk kişi oldu; ayrıca Targa Tasmania araba rallisinde yarışan omurilik hastaligi olan ilk kişi oldu. Nazim bilgisayar programcılığı diplomasına sahiptir ve Avustralya Kuadriplejik Derneği (AQA) - bir Victoria engelli destek kuruluşu- için akran destek koordinatörü olarak çalışmaktadır. Bir spor bağımlısı olarak, aynı zamanda TAFISA Tüm Oyunlar için Dünya Sporunun spor elçisidir.

About the storyteller Beş kez Paralimpik oyunlarinda odul almis olan Nazim Erdem (Naz), Türkiye'de dogmus daha sonra ailesiyle birlikte Avustralya'ya göç eden bir ailden gelen, Avustralya tekerlekli sandalye ragbi takımının en olgun ve en deneyimli oyuncusudur. Sporu herzaman cok seven Nazim, 20 yaşında, bir iskeleden sig denize atlarken boynunu kirarak kuadriplegik (dört uzvun da felcine etkilenen bir kişi) oldu. Kazadan önce amatör bir boksör ve Aussie Rules oyuncusu olan Nazim, rehabilitasyon sırasında bile spordan vazgecmedi, tekerlekli sandalye ragbisinde yer buldu ve sekiz yıl sonra Sydney 2000 Oyunları'nda Paralimpik ilk maçına çıktı. Tekerlekli Sandalye Rugby sporunda birden fazla Paralimpik Oyunları'nda yarışan bir sporcu oldu. 2000-2016 yılları arasında beş Paralimpik Oyunları'nda iki altın ve iki gümüş madalya kazandı. En son başarısi, 2016'daki Rio Paralimpik Oyunları'nda altın madalya kazanmaktı. Spora verdiği hizmet, 2014 Avustralya Günü Onur Listesi yılında Avustralya madalyası kazandı ve Avustralya Nişanı da aldı. T Targa Tasmania araba rallisinde yarışan omurilik hastaligi olan ilk kişi oldu.. Nazim, herturlu probleme karsin başarılı olma azmi ile Muhammed Ali'ye hayrandır ve 10 yıl içinde hala tekerlekli sandalye ragbisine dahil olmayı umuyor ve benzer sakatlıkları olan sporcuları hayallerinin peşinden koşmaya teşvik ediyor. Spora verdiği hizmetler ona, 2014 Avustralya Gününde, Avustralya madalyası kazandırdi ve Avustralya Nişanı da aldı. Nazim, North Metropolitan TAFE'den Bilgisayar Programlama Diploması'na sahiptir ve Victoria'daki bir engelli hizmet ve destek kuruluşunda yönetici olarak çalışmaktadır.

(A Paralympian on wheels, Nazim Erdem (Naz) was born in Turkey later migrated to Australia with his family. At the age of 20, he became a quadriplegic (a person affected by paralysis of all four limbs) after a diving accident.

A former amateur boxer and Aussie Rules player, Nazim took up wheelchair rugby while in rehab - and he's never looked back, earning a spot in the Australian wheelchair rugby team and competing at the past four Paralympic Games, including winning gold in London 2012. He has now competed at multiple Paralympic Games in the sport of Wheelchair Rugby. He has won two gold and two silver medals at five Paralympics from 2000 to 2016. His most recent success was winning the gold medal at the Rio Paralympic Games in 2016.

His service to sport has gained him an Order of Australia Medal in the year of 2014 Australia Day Honours List and awarded an Order of Australia too. He became the first person with a spinal cord injury to paraglide solo; he was also the first person with a spinal cord injury to compete in the Targa Tasmania car rally. He has a diploma in computer programming, and works as a peer support coordinator for the Australian Quadriplegic Association (AQA), a Victorian disability support organisation. As a sport addict, he is also a sports ambassador for the TAFISA World Sport for All Games.

About the storyteller Five-time Paralympian Nazim Erdem (Naz) is the oldest and most experienced player on the Australian wheelchair rugby team. Born in Turkey, he later immigrated to Australia with his family. Growing up, Nazim enjoyed timing how long he could hold his breath, becoming so good that he was eventually able to hold it for up to three minutes. Then at 20, when he broke his neck diving off a pier and faced the prospect of drowning, equipped with a lifetime of practice, he was able to hold his breath for the two-and-a-half minutes it took before his mates pulled him from the water.

In 2002, adrenaline junkie Nazim became the first person with a spinal cord injury to paraglide solo. He was also the first person with a spinal cord injury to complete the Targa Tasmania car rally, a six-day car race across the state.

He admires Muhammad Ali for his determination to succeed despite the odds, and in 10 years’ time he hopes to still be involved in wheelchair rugby, encouraging aspiring athletes with similar injuries to pursue their dreams. His service to sport has netted him an Order of Australia Medal in the year of 2014 Australia Day Honours List and awarded an Order of Australia.

Nazim holds a Diploma in Computer Programming from North Metropolitan TAFE, and works as a manager at a disability service and support organisation in Victoria.

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介绍为残障人士而设的实习计划和职业辅导计划，也浅谈澳洲工作场所如何能变得更有包容性。

For employers:

The Australian Human Rights Commission’s guide to preventing discrimination in recruitment
The NSW Department of Family and Community Services “See the Possibilities campaign” that aims to help employers understand the value that people with disability bring to business

For jobseekers:

Disability Employment Services

About the guest speaker Tia是负责统筹实习和职业辅导这两个计划的专员。她热衷协助项目参加者顺利完成计划并步入职场。

(This interview discusses internship and mentorship programs dedicated to people with disabilities, and briefly explains how workplaces can become more inclusive.

For employers:

The Australian Human Rights Commission’s guide to preventing discrimination in recruitment
The NSW Department of Family and Community Services “See the Possibilities campaign” that aims to help employers understand the value that people with disability bring to business

For jobseekers:

Disability Employment Services

About the guest speaker Tia is a coordinator for the internship and mentoring programs. She is passionate about helping participants going through programs and transitioning into workplaces.

)

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WOMADelaide是一个集音乐、舞蹈和多元艺术于一身的文化饕餮盛宴，每年在南澳州阿德莱德市举行，展示来自全球各地表演者的魔力风采。

About the guest speaker Annette Tripodi是2022年WOMADelaide音乐节副总监。她在本次采访中由一名翻译员代表发言。

(WOMADelaide is an inclusive annual festival of Music, Arts and Dance held in Adelaide, South Australia, that showcases performers from all around the world.

About the guest speaker Annette Tripodi is the 2022 Associate Director of WOMADelaide. In this interview, she is being represented by a translator.

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WOMADelaide est un festival inclusif de musique, d’arts et de dance, organisé tous les ans à Adelaïde, en Australie-Méridionale, qui met en avant des artistes du monde entier.

About the guest speaker Annette Tripodi est la directrice adjointe 2022 de WOMADelaide. Dans cette interview, elle est représentée par un(e) traducteur(trice).

(WOMADelaide is an inclusive annual festival of Music, Arts and Dance held in Adelaide, South Australia, that showcases performers from all around the world.

About the guest speaker Annette Tripodi is the 2022 Associate Director of WOMADelaide. In this interview, she is being represented by a translator.

)

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WOMADelaide es un festival annual que incluye Música, Artes, y Danzas, toma lugar en Adelaide, South Australia, y presenta intérpretes de todas partes del mundo.

About the guest speaker Annette Tripodi es la Directora Adjunta de WOMADelaide. Un traductor la representa en esta entrevista.

(WOMADelaide is an inclusive annual festival of Music, Arts and Dance held in Adelaide, South Australia, that showcases performers from all around the world.

About the guest speaker Annette Tripodi is the 2022 Associate Director of WOMADelaide. In this interview, she is being represented by a translator.

)

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Este orador invitado es una fisioterapeuta que ayuda a las personas con discapacidad a hacer ejercicio y sentirse mejor. Jeimy Bulla es fisioterapeuta familiar y ayuda a la comunidad con sus rutinas normales y se sientan seguros de sí mismos. A través de muchos ejercicios, los apoya para que sean fuertes. Ella brinda apoyo profesional y motiva para que se sentientan activos. Además, a través del ejercicio, ayuda a las personas a mantener sus músculos más fuertes.

About the guest speaker Jeimmy Bulla es de Colombia. Es fisioterapeuta y trabaja con personas con discapacidad para ayudarlas a tener un mejor estilo de vida. A través de ejercicios y actividades, apoya a las personas con discapacidad para que vivan bien en la comunidad.

(In this episode, we are joined by a physiotherapist who helps people with disability do exercises and feel better. Jeimmy Bulla is a family physiotherapist, and she helps members of the community with their normal routines so they feel confident by themselves. Through many exercises, she supports people to gain strength. Through professional support, she motivates people to feel active. Also, through exercise she helps people to keep their muscles stronger.

About the guest speaker Jeimmy Bulla is from Colombia. She is physioterapist and works with people with disability to support them to have a better life style. Through exercises and activities, she supports people with disability to live well in the community.

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物理治疗师介绍社区型的辅助康复服务，以及社区里面的具包容性的无障碍活动场所。

About the guest speaker David Chan是来自My Rehab Team的专科型的物理治疗师，在协助中风或有伯金森症等的患者进行康复治疗时有着相当丰富的经验。

(In this interview, a physiotherapist talks about community-based rehab service, and recommended venues in the community which are inclusive and accessible.

About the guest speaker David Chan is a specialist physiotherapist. He is specialised in helping patients with their rehab journey after stroke, Parkinson disease and other physio-neural conditions.

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Hoy vamos a hablar de deporte inclusivo. Hacer deporte es una excelente manera de aumentar tu felicidad, conectarte con la comunidad y tener un propósito en la vida. One Culture Support Services permite a las personas forjar conexiones con la comunidad a través del apoyo individual y el deporte inclusivo. Hoy estaremos conversando con Vanina Fernandez the services coordinator of One Culture Support Services.

Si desea encontrar un club deportivo inclusivo similar en su estado o territorio, visite el Centro Nacional de Referencias de Australia de Disability Sport para encontrar el club deportivo o el apoyo adecuado para usted.

About the guest speaker En el episodio de hoy contaremos con la compañía de Vanina Fernadez una argentina viviendo en Adelaide. Vanina tiene solo 2 años viviendo en Australia. Es Licenciada en Psicología y tiene alrededor de 10 años de experiencia en el área de recursos humanos.

Actualmente, esta finalizando un diplomado en Gerencia Recursos Humanos y se desempeña como Coordinación de servicios y Recursos Humanos en One Culture Support Services,

Para aquellos que no saben One Culture Support Services es una organización sin fines de lucro, cuya misión es EMPODERAR a personas de todas las edades, culturas y habilidades a generar conexiones a través del soporte individual y el deporte inclusivo.

Vanina se describe como una persona apasionada del desarrollo personal y ella esta convencida que con la contención adecuada, las herramientas correctas y las ganas de superarse día a día, las posibilidades son infinitas.

(Today we are going to talk about inclusive sport. Playing sports is a great way to increase your happiness, connect with the community, and have a purpose in life. One Culture Support Services enables people to make connections with the community through individual support and inclusive sport. Today we will be talking with Vanina Fernandez, the service coordinator of One Culture Support Services.

If you want to find a similar inclusive sport club in your state or territory, visit Disability Sport's Australia's National Referral Hub to find the right sports club or support for you.

About the guest speaker In today's episode we will have the company of Vanina Fernadez, an Argentine living in Adelaide. Vanina has only been living in Australia for 2 years. She has a degree in Psychology and has around 10 years of experience in the human resources sector.

Currently, she is finishing a diploma in Human Resources Management and works as Coordination of services and Human Resources at One Culture Support Services,

For those who do not know, One Culture Support Services is a non-profit organisation, whose mission is to empower people of all ages, cultures and abilities to generate connections through individual support and inclusive sport.

Vanina describes herself as a person passionate about personal development and she is convinced that with the right containment, the right tools and the desire to improve herself day by day, the possibilities are endless.

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Hoy vamos a hablar de Voluntariado. Voluntariado SA&NT es una organización sin fines de lucro, el organismo principal para el voluntariado y un servicio de apoyo voluntario. Lideran, avanzan, crecen, promueven y celebran el sector en SA y NT.

Vamos a discutir el increíble mundo de oportunidades que podemos obtener mientras somos voluntarios y todos los programas detrás de esta organización.

Si vive en otras áreas de Australia, existen organismos nacionales de alto nivel para el voluntariado como Volunteering Australia, o puede encontrar organizaciones similares en su estado o territorio, como NSW Volunteering, Volunteering Victoria, Volunteering Queensland, Volunteering Tasmania, Volunteering WA o Volunteering ACT.

A través de asociaciones clave, brindan una gama de servicios, apoyo y recursos para todas las organizaciones que involucran voluntarios y poco menos de un millón de voluntarios, lo que contribuye a experiencias positivas de voluntariado y al fortalecimiento de las comunidades.

About the guest speaker Nuestra Invitada de hoy es Paola Garcia.

Paola es de Bolivia y vive en Adelaide con su familia desde hace más de 10 años. Ellos se mudaron a Australia con la esperanza de comenzar una nueva y mejor vida aquí. Paola es Ingeniera de Sistemas y trabajo en Bolivia durante más de ocho años en ese campo.

Su vida en Australia empezó como estudiante de ingles en TAFE. Al mismo tiempo inició su trabajo como voluntaria en el colegio de su hijo. Esa oportunidad de ser voluntaria la motivo a conseguir otro puesto de voluntariado mas retadores y fue entonces cuando aplico como voluntaria en Volunteering SA&NT.

Empezó haciendo trabajo administrativos por un año. Luego salió la oportunidad de poder trabajar en Proyectos para apoyar a personas mayores en el sector del voluntariado.

(Today we are going to talk about Volunteering. Volunteering South Australia & Northern Territory (Volunteering SA&NT) is a not-for-profit organisation, a peak body for volunteering and a volunteer support service. They lead, advance, grow, promote and celebrate the sector in SA and NT.

We are going to discuss the amazing world of opportunities available through volunteering and all the programs behind this organisation. Through key partnerships, they provide a range of services, support and resources for all volunteer involving organisations and just under a million volunteers, which contributes to positive volunteering experiences and the strengthening of communities.

If you live in other areas around Australia, there are national peak bodies for volunteering like Volunteering Australia, or you can find similar organisations in your state or territory such as NSW Volunteering, Volunteering Victoria, Volunteering Queensland, Volunteering Tasmania, Volunteering WA or Volunteering ACT.

About the guest speaker Our Guest today is Paola Garcia.

Paola is from Bolivia and has lived in Adelaide with her family for over 10 years. She moved to Australia in the hopes of starting a new and better life here. Paola is a Systems Engineer and has worked in Bolivia for more than eight years in that field.

Her life in Australia began as an English student at TAFE. At the same time she began her work as a volunteer at her son's school. That opportunity to volunteer motivated her to get another more challenging volunteer position and that was when she applied as a volunteer at Volunteering SA & NT.

She started doing administrative work for a year. She then she got the opportunity to work in Projects to support older people in the voluntary sector.

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Một thanh niên mắc bệnh bại liệt đã học được rằng nếu bạn tập trung vào những điều bạn có thể làm thay vì những điều bạn không thể làm, cuộc sống sẽ thú vị hơn rất nhiều. Anh ấy đã chọn bơi lội thay vì các môn thể thao khác đòi hỏi anh ấy phải chạy hoặc nhảy. Trong tập này, Sơn chia sẻ cách anh ấy giữ bản thân mình bận rộn bằng cách thi đấu trong cuộc đua 3 môn phối hợp (bơi lội), học kỹ năng nói trước đám đông và kỹ năng lãnh đạo với một câu lạc bộ quốc tế hoặc lái xe đến bãi biển bằng chân trái. Sơn bằng lòng với những gì mình có và luôn lạc quan bất cứ khi nào cuộc sống gặp khó khăn một chút.

About the storyteller Trong tập này, Sơn chia sẻ rằng mặc dù bị bại liệt cả hai chân từ năm 5 tuổi nhưng anh đã khám phá ra nhiều môn thể thao khác để giữ cho tinh thần và thể chất khỏe mạnh như: bơi lội, tham gia câu lạc bộ quốc tế (Toast Masters) để học kỹ năng nói trước đám đông và kỹ năng lãnh đạo, đồng thời tự mình lái xe đến những nơi mà anh ấy yêu thích. Anh ấy nhận mét rằng trong khi phần lớn công chúng lái xe bằng chân phải, anh ấy cũng có thể lái xe - bằng chân trái. Hãy theo dõi cuộc phỏng vấn của anh ấy để tìm ra bí quyết sống khỏe mạnh và hạnh phúc hơn của anh ấy.

(A young man with Polio learnt that if you focus on the things you can do, instead of the things you cannot do, life is much more enjoyable. For instance, he chose swimming instead of other sports requiring him to run or jump. In this episode, Son shares how he keeps himself occupied: by competing in a triathlon (swimming) race, learning public speaking and leadership skills with an international club or driving to the beach with his left foot. Son is content with what he has and remains positive whenever life gets a bit tough.

About the storyteller In this episode, Son shares that although Polio affected both of his legs since he was 5 years old, he discovered many other types of sports to keep his mind and body healthy, such as: swimming, joining an international club (Toast Masters) to learn public speaking and leadership skills and driving himself to places he love. He commented that whilst the majority of the public drives with their right foot, he too could drive - with his left foot. Tune in to his interview to find out his secrets to living a healthier and happier life.

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في هذه الحلقة يحدثنا حسين عن بداية مسيرته الفنية وكيف أعطاه الفن هدفاً لحياته الشخصية. يعتبر حسين التحضير لمعرضه "مرئي غير مرئي" واحدة من أهم تجاربه الفنية حيث إنه ركّز فيه على التحديات التي يواجهها أشخاص من ذوي الإعاقة خلال عملهم في المجال الفني في أدلايد. وفي نقاشه مع فيروز يخبرنا حسين عن خصائص الأماكن المناسبة للجميع لممارسة الفن وأيضاً عن أماكن لفتت نظره و التي تميزت بمرافق لتسهيل التنقل للجميع بما فيهم الأشخاص من ذوي الإعاقة في أديلايد و غيرها

About the storyteller بدأ حسين الإسماعيل مسيرته الدراسية في المجال الهندسي، ولكنه اكتشف شغفه بالإبداع الفني فحول دراسته من الهندسة الى الفنون ومن اجل إتمام دراسته الفنية هاجر حسين بلده الأم السعودية إلى كندا ثم بعدها انتقل إلى أستراليا. انتهى حسين مؤخراً من الدراسة في جامعة فليندرز في جنوب أستراليا وعمل قبل تخرجه من الجامعة لمدة ستة أشهر مع مؤسسات ووكالات فنية معروفة "مرئي غير مرئي" Visible Invisible في أدلايد حيث تعرف على فنانين محليين من ذوي الإعاقة وتعاون مع البعض منهم للقيام بمعرض عنوانه

تعرفوا على أعمال حسين الفنية عبر موقعه https://www.hussainalismail.com

(In this podcast, Hussain discusses the beginning of his artistic career and how art helped him to have a goal in his personal life. For Hussain, preparing for his exhibition “Visible and Invisible” was one of the most important experiences in his life, as he focused on the challenges faced by people with disabilities while working across the arts space in Adelaide. With Fayrouz, Hussain discusses the characteristics of suitable places for everyone to practice art, and he shares some accessible art venues he has noted in Adelaide and in other places.

About the storyteller Hussain Alismail started studies in engineering, but discovered he has a passion for artistic creation. He quit engineering and devoted himself to studying Arts. Hussain left his homeland Saudi Arabia to pursue his arts study journey. First, he went to Canada then he came to Australia.

Hussain recently completed his studies at Flinders University in South Australia and, before graduating from university, he worked for six months with well-known art agencies in Adelaide where he met local artists with various disabilities and collaborated with some of them on an exhibition entitled “Visible Invisible”.

Check Hussain's art work at https://www.hussainalismail.com

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Köyündeki şartlar nedeniyle çok küçük yaşlarda tekerlekli sandalye kullanmaya başlayan hikayecimiz, ailesiyle beraber 5 yaşında Avustralya’ya göç etmiş, kendi tabiri ile Türk Ozi, hayırsever bir terzidir. Engeline rağmen bu yeni ülkede kendine koyduğu hedeflere ulaşmak için biryandan finansal zorluklarla bas ederken diğer yandan kendini biçki dikiş sanatında yetiştirmiş, asla pes etmeden şehrin önde gelen terzilerinden biri olarak un salmıştır. Hikâye anlatıcımız, gençlere geleneksel el isleme tekniklerini öğretirken, adeta ülke çapında folklorik kostümler konusunda danışmanlık veren tek adres olmayı basarmış bir moda evi sahibi ve başarılı bir iş insanıdır. Dahası, hikaye anlatıcımız, göçmenlere ve mültecilere dikiş dikerek yardım eden bir hayırsever olarak.

About the storyteller Köyündeki şartlar nedeniyle çok küçük yaşlarda tekerlekli sandalye kullanmaya başlayan hikayecimiz, ailesiyle beraber 5 yaşında Avustralya’ya göç etmiş, kendi tabiri ile Türk Ozi olmaktan gurur duyan, hayırsever bir terzidir. Kendi isini kurmus, unlu bir modaevi sahibi, basarili bir is insani olan hikaye anlaticimiz, ayni zamanda göçmenlere ve mültecilere dikiş dikerek yardım eden bir hayırsever olarak, engelli bir göçmenin hayatta neler yapabileceği ve iyi yaşamanın ve başarının önündeki engelleri nasıl asabileceği konusunda çok güzel bir örnek teşkil etmektedir.

(Our storyteller, who started using a wheelchair at a very young age due to the remote conditions in her village, moved to Australia at the age of 5 with her family. Aside from living with a disability, adjusting to a new land, culture and language in Australia initially made pursuing her goals challenging.

Fatma proudly calls herself a "good Samaritan" Turkish Aussie and philanthropic tailor. Working hand in Hand with her community and society, she trained and now works as one of the leading tailors in town and is a successful business owner of a fashion house selling high-end dresses. She teaches skillful traditional handmade techniques to youngsters and even provides consultancy regarding Turkish folk costumes to many nationwide intuitions. Moreover, she is a keen philanthropist who helps immigrants and refugees by sewing for them.

About the storyteller Our storyteller, who started using a wheelchair at a very young age due to the poor conditions in her remote village back in hometown, immigrated to Australia with her family at the age of 5. She refers to herself as a proud Turkish Aussie, a philanthropic tailor. Our storyteller, who has founded her own business, a high-end fashion house, is a successful business person, and as a philanthropist who helps migrants and refugees by sewing, she sets a very good example of what an immigrant with a disability can do in life and how to get over the barriers to live well and succeed.

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Ang ating kuwento ay tungkol sa patuloy na pamumuhay ng matiwasay na may kapansanan. Ito ay kuwento ng patuloy na pagharap sa mga hamon ng buhay na kung saan ang kapansanan ay hinde naging balakid upang maipagpapatuloy ang mga gawain at aktibidad sa loob at labas ng bahay.

Ang pagsali niya sa Zumba Class ay naging dahilan sa pagkakaroon nya ng maraming kaibigan at pagsali ng iba pang mga aktibidad na nakapag papasigla sa kanya at nakakapagdulot ng pagbabago sa kanyang buhay. Ito ay kuwento ng kahalagahan ng pagkakaroon ng mga kaibigan at mga taong makakausap upang maipagpapatuloy ang maligayang pamumuhay ng may kapansanan.

About the storyteller Ang ating storyteller ay magbabahagi ng kaalaman at inpormasyon tungkol sa kahalagahan ng pag aksis ng mga bagay bagay at suporta na nanggagaling sa lokal na Community Centre. Ang kanyang pagsali sa Zumba Class ay kanyang nalaman sa pamamagitan ng Community Centre. Sa pamamagitan ng Community Centres, ang ating Storyteller ngayon ay nagkakaroon ng pakiramdam ng may kinabibilangan at ang kanyang talino at galing ay nahahasa sa pamamagitan ng pagsali ng mga programa ng Community Centres. Ang ating Storyteller ngayon ay patuloy na namumuhay ng matiwasay na may kapansanan sa pamamagitan ng pag aksis ng mga suporta at mga bagay- bagay na makukuha sa Community Centre.

(Our story is about living well with disabilities. The story is about facing the challenges in life wherein disability is not a hindrance to living well inside and outside the home.

In Zumba class, our storyteller was able to develop friendships and learnt more about other activities that are available within the community. Since the start of Zumba class, our storyteller's life has been transformed. This interview highlights the importance of having friends and people to talk to, in order for people with disabilities to lead happy and connected lives.

About the storyteller Our storyteller will share her knowledge and information about the importance of accessing resources and support from the local Community Centres. Through the Community Centres, our story teller is now actively participating some of the activities in the community such as Zumba Class. Through the Community Centres, our storyteller's talents and skills are being supported. These various activities make our storyteller feel a sense of belonging. Our storyteller is now living well through the support and resources from the local Community Centres.

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Ang kuwentong ito ay naglalarawan ng katapangan at puno ng pag - asa na kung saan naipapakita ang katapangan na makamit na mapabuti ang kalusugan, matutuo ng bagong kasanayan at magkaroon ng tiwala sa sarili.

Ang kuwento ay naglalarawan ng kahalagahan ng pag aksis ng mga serbisyong pangkalusugan kagaya ng Physiotherapy na kung saan nakakapapapabuti sa emosyonal na aspeto ng buhay at napapaunlad ang kasanayan sa larangan ng pagkakaibigan.

About the storyteller Ang ating storyteller ay matapang na namumuhay ng matiwasay sa kabila ng kapansanan. Noon, maraming mga bagay bagay na hinde nya magawa. Nahihirapan siya sa paggawa ng araw araw na gawain. Ang kanyang motibasyon ay napaka baba subalit pagkatapos niyang ma aksis ang lokal na tulong medikal siya ngayon ay balik gawi sa nakasanayan. Ang paglinis ng bahay, pag katuto ng bagong kasanayan sa computer ay siyang nagbibigay sigla sa kanya, Karagdagan pa diyan ang ating story teller ngayon ay naka pag aksis na ng mga bagay kagaya ng pag sakay ng bus at train na walang kaba ng loob na nararamdaman.

Ang pananaw ng ating storyteller ay naniniwala na ang kaligayahan ay hinde na bibili ng pera. Ang kaligayahan ay nakakamit sa papamagitan ng patuloy na paglakbay sa buhay kasama ang pamilya at kaibigan.

(This story shows the importance of courage and hope in order to build up our wellbeing by improving our health, learning new skills and gaining self-confidence.

The story highlights the significance of accessing local health services such as Physiotherapy that can in turn help to improve one's emotional wellbeing and develop the social skills to attain friendship.

About the storyteller Our storyteller is living well with their disability. Prior to accessing the local resources and services, our storyteller was having difficulty to perform daily living activities. The motivation of our storyteller to manage daily activities was very low. However, after accessing local medical services, our storyteller gradually built up a routine. Completing household chores and learning computer skills has become a source of joy. In addition, our storyteller is now accessing bus and train services alone confidently.

Our storyteller believes that money cannot buy happiness. Happiness can only be achieved by having a support network like family and friends.

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في هذه الحلقة، ستتحدث مروة عن برنامج Thrive @ Life المتوفر عبر الانترنت. ولقد تم تصميم هذا البرنامج للمساعدة في تطوير المهارات القيادية لدى الشباب من خلال توفيرالأدوات اللازمة لاتخاذ قرارات إيجابية في الحياة، وكسر حلقة البطالة الطويلة الأمد والحرمان. المشاركة مفتوحة للجميع من سن 15 إلى 30 عامًا بما في ذلك الأشخاص ذوي الإعاقة (خدمة غير مجانية).

About the guest speaker مروة أبو زيد، من مصر، هاجرت إلى أستراليا سنة 2016. تعمل مروة حالياً في مؤسسة Youth Opportunities Australia LTD كمنسقة برنامج ومدربة في فريق الإزدهار في الحياة Thrive @ Life

(In this podcast, Marwa will present the online program Thrive @ Life which is designed to help in developing leadership skills in young people by providing tools to make positive life choices, breaking the cycle of long-term unemployment and disadvantage. This service is open to everyone from 15 to 30 years old, including people with disabilities (fee based service).

About the guest speaker Marwa Abouzeid is from Egypt. She came to Australia in 2016. Marwa works currently at Youth Opportunities Australia LTD as Public Program Coordinator and a coach to support Young people to complete successfully the leadership online program Thrive @ Life Program.

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इस इंटरव्यू में, निधि शेखरन ने अपनी व्यक्तिगत कहानी साझा की, जिसमें उन्होंने जीवन में आने वाली चुनौतियों और उनसे निपटने के तरीके पर चर्चा की। वह अपने जुनून, उपलब्धियों के बारे में बात करती है, और कैसे परिवार और शुभचिंतकों ने उनका समर्थन किया । मल्टीकल्चरल डिसएबिलिटी एडवोकेसी एसोसिएशन (MDAA) में एक कर्मचारी होने के नाते, वह विकलांग लोगों के लिए समुदाय में उपलब्ध कुछ संसाधनों के बारे में और उनका लाभ कैसे उठाने की जानकारी साझा करती हैं।

About the storyteller निधि शेखरन ने 2005 से मल्टीकल्चरल डिसेबिलिटी एडवोकेसी ऑर्गेनाइजेशन (MDAA) के लिए काम और वॉलिंटियर किया है, साथ ही साथ 7 अन्य वकालत संगठनों की सेवा भी की है। वह 2017 में NSW वालंटियर ऑफ द ईयर अवार्ड्स के लिए फाइनलिस्ट रही हैं। पिछले एक दशक से, वह सार्वजनिक बोलने वाले संगठन टोस्टमास्टर्स में भी शामिल रही हैं और वहां अपनी कहानी साझा करना जारी रखती हैं। निधि ने ब्लॉग लिखे हैं और उन्हें दो अखबारों के लेखों में चित्रित किया गया है।

(In this interview, Nidhi Shekaran shares her personal story, discussing the challenges she faced in life and how she handled them. She talks about her passion, achievements, and how family and well wishers supported her along the way. Being an employee at Multicultural Disability Advocacy Association, she also shares information about some of the resources available in the community for people with disabilities and how one can avail them.

About the storyteller Nidhi Shekaran has worked and volunteered for Multicultural Disability Advocacy Association since 2005, as well as serving up to seven other advocacy organisations. She has been a finalist for the NSW Volunteer of the year awards in 2017. For the last decade, she has also been involved in the public speaking organisation Toastmasters and still continues to share her story there. Nidhi has written blogs and has been featured in two newspaper articles.

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在这一期的访谈中，主持人芮将和南澳华人福利会的实习社工Jennifer一起聊一聊专注于华人社区的包容性服务。Jennifer 将会分享福利会所举办的特色中华文化活动比如粵曲班，广场舞，休闲坊；以及专注于提高华人社区对残障的正确认识的社区联络员项目。

About the guest speaker Jennifer (Xiaozhen) Wang 是一名正在南澳华人福利会进行终期实习的社工。Jennifer 相信参与特色的中华文化活动是非常好的提升文化认同感，避免孤立，以及结交朋友的好机会, 希望大家可以积极参与。

如果您如果对该播客中提到的活动或服务感兴趣，请拨打(08) 8212 2988 电话联系南澳华人福利会，或者访问网站 https://chinesewelfareservices.org.au/ 来获取更多资讯。

(In this episode, Rui and Jennifer the student social worker from the Chinese Welfare Services of SA will talk about the inclusive services provided for the Chinese community. Jennifer will share about activities they are running which are popular among Chinese community including Chinese Opera Class, line dance, talk centre, as well as the Culture Connection program focus on improving the disability awareness among Chinese community.

About the guest speaker Jennifer (Xiaozhen) Wang is a social work student currently doing her final placement at the Chinese Welfare Services of SA. Jennifer encourages people to participant in these inclusive services as it helps to share our culture, prevent social isolation and offer a good opportunity to make new friends.

If you are interested in any of the activities or services mentioned in this episode, please feel free to contact the Chinese Welfare Services of SA via telephone : (08) 8212 2988 or visiting the website at https://chinesewelfareservices.org.au

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Alejandra habla de un grupo de baile que la ayuda a seguir adelante con sus proyectos y metas. Da clases de baile a personas de diferentes culturas de la comunidad y desarrolla diferentes presentaciones para mostrar la cultura latinoamericana en Tasmania. Esta historia tiene muchos aspectos sobre cómo vivir bien en Australia. Por ejemplo, la danza la ayuda a mantener el cuerpo con energía y también la empuja a seguir haciendo nuevos amigos y a sentirse involucrada en la comunidad.

About the storyteller Alejandra Osorio es de Chile y llegó a Hobart con su familia en 2018. Es entrenadora de baile y fundó Beat Latina, un grupo de baile que ayuda a las personas a sentirse involucradas en la comunidad. Es formadora de Yoga y está enfocada en dar oportunidades laborales a otros grupos.

(Alejandra talks about a dance group that helps her move forward with her personal goals. She gives adaptive dance classes to people from different cultures in the community and she develops different performances to showcase Latin American culture in Tasmania. This story has many aspects about how to live well in Australia. For example, dance helps fill her body with energy and also encourages her to make new friends and feel involved in the community.

About the storyteller Alejandra Osorio is from Chile and arrived in Hobart with her family in 2018. She is a dance trainer who founded Beat Latina, a dance group which helps people to feel involve in the community. She is a yoga trainer and focuses on giving job opportunities to other groups

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Hikaye anlaticimiz, Turkan Aksoy, cok kucuk yaslarda geldigi Avustralyada dislektif bir gocmen olarak bircok konuda sikinti yasamasina ragmen kendi ozguveni sayesinde yilmamis, icindeki o guce dayanip, kendi ile barisik bir sekilde hayatina ve egitimine davet etmis, farkli kulturlerden gelen, gocmen, engelli her turlu kisileri topluma entegre etmeye calisan sosyal gorevlerde bulunup, ayni alanda kariyerine devam ediyor.

About the storyteller Hikaye anlaticimiz, cok kucuk yaslarda Avustralyaya goc etmis Turk asilli dislektif bir kisidir. Dislektif ve gocmen olmanin getirdigi tum sikintilara yilmadan gogus germis,egitim almis ve hayata dahil olmus.

(Our storyteller, Turkan Aksoy shares her story about migrating to Australia at a very young age and being later diagnosed with dyslexia. Despite the challenges of being a migrant who was neurodiverse, she approaches life with determination, confidence and acceptance of himself to always live life to the fullest. She has continued to pursue his education, found work in social services and is now serving people from diverse backgrounds and building a career around helping others integrate into society.

About the storyteller Our storyteller is a Turkish migrant who moved to Australia at a very young age and was later diagnosed with dyslexia. Despite all obstacles, she worked hard, carried out her education and got involved in life without giving up.

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本集內容是有關皇家維多利亞眼耳科醫院的無障礙醫療服務。

本集的嘉賓Joey 會講述在維多利亞眼耳科醫院內一系列無障礙醫療服務和支援，怎樣幫助殘疾病人更有效的獲得相關的醫療服務。一般情況下病人獲得適當的治療後，身心的健康質素都有機會得到提升。Joey亦在訪問中提醒聽眾定期進行檢查的重要，遇到眼或耳疾亦要盡早尋求治療。

眼耳科醫院小冊子

Patient Information hub - Royal Victorian Eye and Ear Hospital

眼耳科醫院廣東話錄音資訊熱線

熱線1 (看病須知): 03 9929 8493

熱線2 (常見眼疾, 意見反饋, 澳洲醫護權利章程): 03 9929 8163

網頁版

廣東話 (Cantonese audio) - Royal Victorian Eye and Ear Hospital

TIS 即時電話口譯

即時電話口譯

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About the guest speaker Joey 來自香港，是墨爾本皇家維多利亞眼耳科醫院的廣東話口譯員和品質與風險主任。他覺得口譯員是一份很有意義的工作，能夠幫助打破人與人之間的文化隔膜，拉近彼此距離。

Joey 覺得雖然人在澳洲，反而讓他更加重視傳統華人節日。每逢節日，都會跟一班朋友一起慶祝。Joey熱愛廣東文化，致力推廣廣東歌。

(The Royal Victorian Eye and Ear Hospital provides mainstream eye, ear, nose and throat medical services to the public of Victoria, including patients with a disability.

In this episode, the guest speaker, Joey, shares a comprehensive range of accessible services and facilities available in the Eye and Ear Hospital which support patients with disability to access the required eye and ear medical services more easily. With the appropriate treatments and supports, patients with hearing or vision impairment may be able to improve their quality of life and wellbeing. In the interview, Joey also reminds us about the importance of having regular check-ups which may help detect problems at an early stage.

Eye and Ear Hospital Patient Information Sheets

Patient Information hub - Royal Victorian Eye and Ear Hospital

Eye and Ear Hospital Recorded Infoline in Cantonese

For pre-visit information, call line 1: 03 9929 8493

For information on common eye conditions, how to provide feedback and on your rights, call line 2: 03 9929 8163

Online version

廣東話 (Cantonese audio) - Royal Victorian Eye and Ear Hospital

TIS Immediate phone interpreting

Translating and Interpreting Service (TIS National)

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About the guest speaker Joey comes from Hong Kong. He is the Cantonese interpreter and one of the Quality and Risk coordinators at The Royal Victorian Eye and Ear Hospital in Melbourne. He thinks that interpreter is a meaningful job, as he can bridge the cultural gap between people.

Joey feels that traditional Chinese festivals have become more and more important to him although he is now living in Australia. He likes to celebrate festivals with a group of friends. Joey is passionate about Cantonese culture, and he is devoted to promote Cantonese songs.

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Lidia Salcedo habla sobre cómo ayuda a personas con discapacidad a ser independientes en sus rutinas diarias. Esta mexicana explica que en su organización hay diferentes especialistas quienes desarrollan diferentes actividades para que estas personas se sientan involucradas en la comunidad.

Estas personas aprenden como usar el dinero y en qué deben gastarlo. Entre las actividades favoritas está ir a cine y las manualidades.

Existen muchos servicios de apoyo para discapacitados alrededor de Australia. Para obtener más información sobre este tipo de servicios, visite Disability Gateway.

About the guest speaker Lidia Salcedo es administradora de casos de servicios comunitarios y dueña de Essa and More. Lidia se dedica a mejorar la salud y bienestar de las personas de tercera edad y personas con diferentes formas de discapacidad en Melbourne, Victoria. Lidia es experta en el área y provee una alta calidad de servicio en el cuidado de las personas vulnerables. Lidia comparte su experiencia dentro de la salud mental y actividades sociales, las cuales son su pasión y lo hace con entusiasmo.

(Lidia Salcedo explains how she helps people with disabilities become independent in their daily routines. This Mexican Australian explains that in her organisation there are different specialists who develop different activities so that people feel involved in the community. Participants learn how to use the money and what they should have spent on. Some of her favourite activities include going to the movies and doing crafts.

There are many disability support services around Australia. To learn more about services like this, visit Disability Gateway.

About the guest speaker Lidia Salcedo is a community services case manager and owner of Essa and More. Lidia is dedicated to improving the health and well-being of seniors and people with different forms of disabilities in Melbourne, Victoria. Lidia is an expert in the area and provides a high quality of service in caring for vulnerable people. Lidia shares her experience in mental health and social activities, which are her passion and she does so with enthusiasm.

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Este orador invitado es un profesional que apoya a las personas con discapacidad para que tengan acceso en la comunidad. Jean Frank Casaverde a través de su organización ofrece diferentes programas para explorar el acceso comunitario y las personas con discapacidad puedan participar en la sociedad. Frank hace varias actividades para que las personas con discapacidad se sientan activas y tengan acceso a diferentes espacios.

About the guest speaker Jean Frank Casaverde es un líder de servicio confiable y proactivo con habilidades de trabajo en equipo desarrolladas y una capacidad probada para adaptarse en situaciones desafiantes y tener éxito. Con su experiencia como supervisor-líder de equipo, ha desarrollado excelentes habilidades para crear una buena relación con un equipo en un entorno de trabajo diferente, brindando un excelente servicio al cliente mediante la construcción de relaciones de confianza.

(This episode's guest is a professional who supports people with disability so they can have greater access to their community. Through his work, Jean Frank Casaverde offers different programs to explore community access so that people with disability can participate in society. Frank runs different activities for people with disability and they can have access to those spaces.

About the guest speaker Jean Frank Casaverde is a reliable and proactive service leader with developed teamwork skills and a proven ability to adapt in challenging situations. With his experience as a team supervisor-leader, he has developed excellent skills to create a good relationship with a team in different environments, providing excellent client service by building trusting relationships.

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本集的嘉賓湯文海先生，為我們介紹中華文化協會裏一些受歡迎的興趣小組，包括社交舞，唱歌，乒乓球和太極班。這些興趣班歡迎任何人參加。會內亦有無障礙設施供殘疾人士使用。建立興趣不但能幫助殘疾人士養志強身，提高專注力和減壓，更可以認識更多志同道合的朋友，令生活更充實和多姿多彩。大家也來建立興趣吧！

維多利亞省中華文化協會的網址: https://www.cavinc.com.au/main/

地址: 8 Ashley Street, Wantirna, VIC 3152

About the guest speaker 湯文海先生是中華文化協會的公共關係主任。在協會內湯先生致力推動職業訓練課程，以提高本地學生及殘疾人士的個人及就業技能。他擁有豐富的地區服務經驗，多次與維州地方政府及多元文化團體合作，推動宣傳多元文化等事宜。湯先生亦曾與政府合作，共同在社區中宣傳精神健康的重要性。他一直在Australia for Christ Church Fellowship裏投入地參與事奉工作。

(In this episode, our guest speaker Adwin shares some popular, accessible and inclusive interest groups organised by the Chinese Association Victoria. Developing an interest has many benefits. The act of learning and practising an interest may help people with a disability build up confidence, self-esteem and life satisfaction which also contributes to good mental health. Engaging in an interest activity also encourages healthier behaviours and has a positive influence on overall physical health. Let's develop your interests and hobbies!

Website of the Chinese Association of Victoria: https://www.cavinc.com.au/main/

Address: 8 Ashley Street, Wantirna, VIC 3152

About the guest speaker Mr. Adwin Town is the Public Relations Officer of the Chinese Association of Victoria (CAV). In the Association, he is devoted to promoting vocational training to members and domestic students, including those with disability, to upgrade skills and abilities. Adwin has extensive experience in community service and has partnered actively with local councils and multicultural groups in advocating multicultural and CALD related issues. He has also affiliated with government in promoting mental health awareness in the community. He is very committed in serving the Australia for Christ Church Fellowship.

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雖然我們身處澳洲，但我們也可以享受中華及多元化活動和一起慶祝不同的節日。本集嘉賓湯文海先生，為我們介紹了維多利亞省中華協會所舉辦的多元化中華文化活動，聚會及不同的節日慶祝。該會的無障礙設施不但方便殘疾人士參加，其一系列包容性的文化及慶祝活動讓我們更了解中華文化的歷史和廣結朋友。

維多利亞省中華協會的網址： https://www.cavinc.com.au/main/

地址: 8 Ashley Street, Wantirna, VIC 3152

(In Australia, we can enjoy a lot of Chinese cultural and multicultural activities and celebrations. Our guest speaker, Mr. Adwin Town, tells us about Chinese cultural activities and festival celebrations events organised by the Chinese Association of Victoria. These inclusive and accessible Chinese cultural activities and gatherings not only enrich our understanding on Chinese culture, customs, values and heritage, but also connect people and extend our network.

Website of the Chinese Association of Victoria: https://www.cavinc.com.au/main/

Address: 8 Ashley Street, Wantirna, VIC 3152

About the guest speaker Mr. Adwin Town is the Public Relations Officer of the Chinese Association of Victoria (CAV). In the Association, he is devoted to promoting vocational training to members and domestic students including students with disability to upgrade skills and abilities. Adwin has extensive experience in community service and has partnered actively with local councils and multicultural groups in advocating multicultural and CALD related issues. He has also affiliated with government in promoting mental health awareness in the community. He is very committed in serving the Australia for Christ Church Fellowship.

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在一個偶然的機會下，Michael 參與了一齣由殘疾人士組成的舞台劇 "The Shadow Whose Prey the Hunter Becomes"，並在澳洲及海外公開表演。從此，他變得不一樣。透過積極參與舞台劇的演出，Michael不但向觀眾傳遞社會關心的議題和殘疾人仕權益，他亦學會了放下執著，懂得充實自己，勇於面對困難。舞台劇為他帶來了莫大的滿足感。

About the storyteller Michael Chan 在 2016 年以駐場藝術家通過電影和電視項目的寫作和表演加入Back to Back劇院，然後在 2016 年在 GSODA 製作的國際象棋：音樂劇中首次亮相。2019 年 6 月，他被任命為與 Ensemble 合作的客座藝術家擔任替補，之後在作品 The Shadow Whose Prey the Hunter 成為主角之前擔任主角。他通過了 ABC 的電視節目“The Mix”的認可，在那裡接受了有關該節目的採訪。他的會員資料出現在澳大利亞藝術訪問 (AAA) 網站上，並參加在堪培拉舉行的 2019 年會議場所。去年，他通過大吉朗市開展了“My story”項目。憑藉在領域和/或興趣領域取得的所有成功的模范成就，Michael 獲得了 2020 年吉朗殘疾人獎。今年年初，他表演了 La Mama 的 Breeders 製作，在樂團中扮演了多個角色，例如影子牧師和醫生,照顧生下被診斷患有自閉症的孩子的母親。最近，作為澳大利亞藝術訪問會議 2021 年會議的一部分，Michael的寫作作品更出現在 Writing Place '21 雜誌上。

Back-to-Back Theatre 的網址: https://backtobacktheatre.com/

(Michael has his life inspired and transformed since his performing in stage drama "The Shadow Whose Prey the Hunter Becomes", which was formed by unique ensemble of actors with disability. He was able to perform in this drama in Australia and overseas to advocate social issues and address concerns for people with disability. He gained huge satisfaction and happiness through stage acting where he also learned to deal with challenges with confidence.

About the storyteller Michael Chan joined Back-to-Back Theatre through Writing & Acting for Film & TV Project as an Artist in Residence in 2016 and then made his theatrical debut in the GSODA’s production of Chess: The Musical in 2016. In June 2019, he was appointed as a guest artist with the Ensemble to act as an understudy before landed a leading role for the work "The Shadow Whose Prey the Hunter Becomes". He was recognised through ABC’s TV "The Mix" where interviewed about the show and his Member Profile appeared on the Arts Access Australia (AAA) website and then attended 2019 Meeting Place held in Canberra. Last year, Michael undertook an My Story project through the City of Greater Geelong. With exemplary achievements for all success in the field of area and/or interest, Michael has been an recipient of the 2020 Geelong Awards for People with a Disability, under the Achievement category. Early this year he performed La Mama’s production of Breeders, where he played multiple roles within the ensemble such as shadow ministers and doctors who cared for a mother who give birth to a child who diagnosed with autism. Recently, his writing piece has appeared on the Writing Place '21 magazine as part of the Arts Access Australia's Meeting Place 2021 conference.

Back-to-Back Theatre: https://backtobacktheatre.com/

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Esiyle beraber 2008 yılında Avustralya’ya göç etmiş olan Sevinç, çağdaş sanat lisans derecesine sahip profesyonel bir sanatçı olmasının yansıra, hâlihazırda okuduğu eğitim programları ve öğretim alanındaki tecrübeleri ile okullarda özel eğitim asistanı olarak görev yapmakta.Sevinç bize engelli öğrencilerine ulaşmakta sanatın nasıl etkili olduğundan ve sanatsal benliği eğitimin oluşum ilkeleriyle nasıl harmanladığını kendi yaşam deneyimlerinden yola çıkarak anlatacak. Eğitimde yaratıcı anlatım ve çok çeşitli aktif sanat unsurlarının kullanımı ile öğrencilerin tam potansiyellerine nasıl ulaşma fırsatı sağlanabileceğinden bahsedecek. Sanat ile iççice bir eğitim müfredatının engelli öğrencilerin eğitim ve sosyal yaşamlarında pozitif ilişki kurma konusundaki rolünden bahsediyor. Özetle, herkes için daha kapsayıcı ve erişilebilir bir eğitim ortamı standartlarına ulaşmak için sanatın engelli çocukların ruhlarına dokunmaya nasıl yardımcı olduğundan bahsedecek.

About the guest speaker Esiyle beraber 2008 yılında Avustralya’ya göç etmiş olan Sevinç, çağdaş sanat lisans derecesine sahip profesyonel bir sanatçı olmasının yansıra, hâlihazırda okuduğu eğitim programları ve öğretim alanındaki tecrübeleri ile okullarda özel eğitim asistanı olarak görev yapmakta.

Sevinç bize engelli öğrencilerine ulaşmakta sanatın nasıl etkili olduğundan ve sanatsal benliği eğitimin oluşum ilkeleriyle nasıl harmanladığını kendi yaşam deneyimlerinden yola çıkarak anlatacak.

(Sevinc is a professional artist with a Bachelor of Contemporary Art, and also works as a Special Needs Education Assistant. She skilfully blends her two roles, using a mixture of life experience, culture, and education to fulfil a positive life purpose. She will be talking about how her education in art combines with education for students to design and present exciting lessons that actively engage learners with a disability. She combines her artistic self with the principles of education in her profession as a special education assistant in high and primary schools. Sevinc explains how she provides students with the opportunity to reach their fullest potential through creative expression and a broad range of historical and production experiences.

Sevinc's role includes supporting teaching and learning of students in the classroom with expertise in curriculum development, classroom management, and relationship building and creating authentic positive relationships in all areas of the school life. She is adept at working with students with learning issues, developing innovative lesson plans and utilising technology to create educational opportunities. In a nutshell, she will be talking about how art helps to touch the souls of children with disabilities in order to create a more inclusive and accessible education environment for all.

About the guest speaker Sevinc, who migrated to Australia in 2008 with her family, is a professional artist with a bachelor's degree in contemporary art and is currently working as a special education assistant in schools with her ongoing education through a Masters of Teaching. Sevinç will tell us how art is effective in reaching students with disabilities and how she blends the artistic self with the principles of education, based on her own life experiences.

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Liệu triết học có nắm giữ những bí quyết để sống một cuộc sống hạnh phúc không? Trong buổi phỏng vấn này, Nhơn sẽ chia sẻ về niềm đam mê đọc sách của anh, đặc biệt là những quyển sách về triết học. Những suy nghĩ thấu đáo cho mọi người và lòng biết ơn đã giúp cho cuộc sống của anh trở nên vui và hạnh phúc hơn như thế nào. Nhơn đặc biệt ngưỡng mộ một triết gia, một sư thầy nổi tiếng, Thầy Thích Nhất Hạnh, người đã kết hợp nhiều giáo lý của Phật và Thiền.

About the storyteller Trong buổi phỏng vấn này, Nhơn sẽ chia sẻ với chúng ta vì sao triết lý có thể truyền cảm hứng để anh sống tốt hơn. Nhơn là một thanh niên ngoài 20 tuổi, mắc bệnh teo cơ, phải ngồi xe lăn từ khi học tiểu học. Nhưng anh biết chấp nhận sự thật và tự nhủ phải trân trọng và biết ơn những người xung quanh và những gì mình đang có. Ngoài ra, Nhơn rất hài hước và anh có cái nhìn rất tích cực về cuộc sống . Anh đã tình nguyện làm cố vấn cho Cộng Đồng trước khi làm công việc giáo dục trẻ em về cách đối xử với người khuyết tật. Nhơn cũng đã thực hiện một số video trên Youtube để quảng bá thông điệp về lòng biết ơn của mình. Các video của anh rất ý nghĩa và mang tính giải trí cao.

(Does philosophy hold the secrets to living a happy life? In this episode, Nhon speaks about his love for reading, especially philosophy, and how an act of thoughtfulness or appreciation helps him live a fuller life. Nhon especially adores the famous Philosopher, teacher and Buddhist monk, Thich Nhat Hanh, who combined a variety of teachings of Early Buddhism, Mahayana Buddhist traditions and Zen, along with deep breathing and the four foundations of mindfulness.

About the storyteller In this episode, Nhon joins us to discuss philosophy and the way it inspires him to live well. Nhon is a young man in his late 20s living with muscular dystrophy, and has been a wheelchair user since primary school. Nhon accepts his conditions and practices appreciation everyday, approaching life with a great sense of humour and a positive outlook. He studied and volunteered as a counsellor before working with a non-profit organisation to educate young children on how to treat people with disability. Nhon has also made several impactful Youtube videos to spread his message of appreciation. His videos are entertaining and meaningful in equal measures.

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Ang ating kuwento ay tungkol sa kagandahang dulot ng paghahardin. Ang paghahardin ay naging tulay tungo sa pagkakaroon ng maramaing kaibigan at pagiging aktibo sa mga lokal na aktibidad sa pamayanan.

Ang kapansanan ng ating storyteller ay hinde naging hadlang sa kanyang pagiging matulungin sa kapwa. Naipapakita sa ating kuwneto na ang pagtulong sa kapwa ay may maraming paraan.

About the storyteller Ang ating storyteller ay napaka aktibo sa kanyang komunidad. Siya ay kasali sa isang malaking grupo ng mga Filipino na kung saan ang kanilang adhikain ay makatulong sa mga taong kapos sa Pilipinas.

Ang pagkakaroon ng hardin ay maituturing ng ating storyteller na isang dahilan kung bakit siya ngayon ay namumuhay ng matiwasay na may :

Malusog na mental at emosyonal na kalusugan
Nagkaroon ng tiwala sa sarili.
Napatatag ang kanyang relasyon sa kapwa
Nahasa ang kanyang pakikipagtalastasan

(The story is about the benefits of gardening. The gardening hobby of our storyteller is the bridge to friendship and being active in various community activities.

Our storyteller's disability is not a hindrance to continue helping other people. The story shows that helping others can be done in many ways.

About the storyteller Our storyteller is an active participants in her community. She is a member of a big Filipino group that aims to help poor people in the Philippines.

Through gardening our storyteller is now living well with:

Improved mental and emotional health
Developed self confidence
Strengthened relationship
Developed effective communication skills

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Ang kuwentong ito ay magbibigay ng inpormasyon sa ating Filipinong komunidad ang buhay - paglalakbay ng ating storyteller upang malagpasan ang hamon habang tumatanggap ng sari-saring kagamutan. Ang kuwentong ito ay magpapakita ng kabaitan, pagpapakumbaba, respeto at pag-aaruga. Ang pagbabahagi sa kapwa ay isang gawain na kung saan naramdaman ng ating storyteller and respeto at pagpapahalaga na naggaling sa iba. Ang kuwento ay maglalarawan din ng kahalagahan ng pag tanggap ng tulong mula sa mga doktor, cancer council at counsellor upang mapapanatili ang pamumuhay ng matiwasay na may kapansanan.

About the storyteller Ang ating storyteller ay isang surbaybor ng kanser at may kapansanan. Pagkatapos na makuha ang medikal na tulong na naggaling sa kanyang doktor siya ngayon ay may:

Tiwala sa sarili
Nagdadagan ang interaksiyon sa kapwa.
Natutuo ng bagong kasanayan

( The story will inform the Filipino community of the life journey of our storyteller and how our storyteller overcome challenges while receiving various medical treatments. This story shows the virtues of kindness, humility, respect and care. The act of sharing and caring for others makes our storyteller feel being valued and respected. The story will also demonstrate the importance of reaching out and seeking help from doctors, counsellors and cancer council to continue living well with disabilities.

About the storyteller Our storyteller is a cancer survivor and living with a disability. After getting medical treatment and help that includes doctor's services , our storyteller has developed the following:

Self Confidence
Increased social interaction
Learnt new skills such as quilting

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किसी के रंग या स्थिति से कोई फर्क नहीं पड़ता, हम सभी अपनी त्वचा में जितना संभव हो उतना सहज महसूस करने के लायक हैं। इस साक्षात्कार में, विशेष अतिथि डॉ मोनिशा गुप्ता, ऑस्ट्रेलेशियन कॉलेज ऑफ डर्मेटोलॉजिस्ट की फेलो, त्वचा की स्थितियों की देखभाल करने के बारे में जानकारी देगी , जो विकलांगता का कारण बन सकती हैं। वह यह भी जानकारी देती है कि विभिन्न अक्षमताओं के लिए अंतर्निहित कारक क्या हो सकते हैं, उपचार के लिए किस मार्ग का अनुसरण करना है और सबसे महत्वपूर्ण बात यह है कि त्वचा विकलांग लोगों के लिए ऑस्ट्रेलिया में उपलब्ध विभिन्न उपचार और संसाधन क्या हैं।

About the guest speaker डॉ. मोनिशा गुप्ता एक अंतर्राष्ट्रीय मेडिकल ग्रेजुएट हैं, जिन्होंने 1993 में भारत में अपनी विशेषज्ञ त्वचाविज्ञान योग्यता प्राप्त की। ऑस्ट्रेलिया आने के बाद उन्होंने 2 साल के अपस्किलिंग प्रशिक्षण के बाद 2008 में कॉलेज ऑफ डर्मेटोलॉजी की फेलोशिप परीक्षा दी। मोनिशा कॉलेज की एक सक्रिय सदस्य हैं, जिन्होंने समितियों में काम किया है और अपने क्षेत्र में एक विचारशील लीडर बनी हुई हैं। वह लिवरपूल अस्पताल में विभाग के प्रमुख हैं, जो एनएसडब्ल्यू में त्वचाविज्ञान प्रशिक्षुओं के लिए सबसे अधिक मांग वाले और सबसे बड़े प्रशिक्षण स्थलों में से एक है। वह सिडनी में विभिन्न उपनगरों में काम करती है और विभिन्न जनसांख्यिकी में रोगियों के प्रबंधन की चुनौती का आनंद लेती है। दोनों देशों में अपने अनुभव को मिलाकर, उन्होंने 2012 में द स्किन हॉस्पिटल, डार्लिंगहर्स्ट में ऑस्ट्रेलिया में पहला समर्पित पिगमेंटरी डिसऑर्डर क्लिनिक की स्थापना की और 2019 में वेस्टमीड में सेवाओं का विस्तार किया। मोनिशा मेडिकल डर्मेटोलॉजी पर ध्यान देने के साथ सामान्य त्वचाविज्ञान का अभ्यास करती हैं। एक्जिमा, सोरायसिस, मुँहासे और उष्णकटिबंधीय संक्रमण जैसे त्वचाविज्ञान में दीर्घकालिक बीमारियों में उनकी रुचि और विशेषज्ञता है। वह स्वास्थ्य देखभाल में असमानता की पहचान करने और उसे दूर करने और कार्यस्थलों में विविधता को बढ़ावा देने के बारे में भावुक हैं।

(No matter its colour or condition, we all deserve to feel as comfortable as possible in our skin. In this interview, special guest Dr Monisha Gupta, a Fellow from the Australasian College of Dermatologists, gives insight into caring for chronic skin conditions that may cause disability. She also gives information on what could be the underlying factors for different disabilities, what path to follow for the treatment and most importantly what are the different treatment and resources available in Australia for people with skin disabilities.

About the guest speaker Dr Monisha Gupta is an International Medical Graduate who obtained specialist dermatology qualifications in India in 1993. She moved to Australia and, following two years of up-skilling, took the fellowship exams of the College of Dermatology in 2008. Monisha is an active member of the college, having served on committees and remains a thought leader in her field. She is the Head of Department at Liverpool Hospital which is the most sought after and the largest training site for dermatology trainees in NSW. She works across different suburbs in Sydney and enjoys the challenge of managing patients across different demographics. Melding her experience across the two countries, she set up the first dedicated Pigmentary Disorders Clinic in Australia at The Skin Hospital, Darlinghurst, in 2012 and extended the services to Westmead in 2019. Monisha practices general dermatology with a focus on medical dermatology. She has an interest and expertise in chronic diseases in dermatology like eczema, psoriasis, acne and tropical infections. She is passionate about identifying and addressing inequity in health care and promote diversity in workplaces.

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قصة إكرام ، قصة صمود وثقة ورغبة في أن تكمل حياتها بأفضل طريقة ممكنة كل يوم. تلقت إكرام تشخيص التصلب المتعدد في عام 2003 ، ومنذ ذلك الحين تعمل إكرام بلا كلل على السيطرة على .الأعراض والانتكاسات. من خلال التزامها المستمر بالعلاج الفيزيائي، وقرارها بإحاطة نفسها بالأشخاص الداعمين لها ، تختار إكرام أن تعيش حياة جيدة كل يوم

About the storyteller إكرام شخص قوي ومرن. تعيش في كانبرا وتتوق إلى مشاركة قصتها. تسلح نفسها بالمعرفة ورؤية واضحة لنفسها وإلى أين تتجه حياتها. إكرام ملهمة ورسالتها للمجتمع ستدوي عالياً في كل أنحاء المجتمع.

(Ikram's story is a story of resilience, confidence, and desire to live her life in the best way she can every single day. Ikram received her Multiple sclerosis diagnosis in 2003, and ever since then, she has been working tirelessly to control the symptoms and relapses. Through her non-stop commitment to physical therapy, and decision to only surround herself with supportive people, Ikram choses to live well everyday.

About the storyteller Ikram is a strong, resilient person. She lives in Canberra and is eager to share her story. She arms herself with knowledge and a clear vision for herself and where her life is headed. Ikram's message to the community will resonate with all.

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在这一期的访谈中，主持人芮将和景观设计师Aaron一起讨论景观的疗愈，一种对于每个人都免费的“感官植物疗法”。Aaron 将分享他最近的艺术作品“一位嗅觉丧失病人的自述”，景观设计师们如何将残障包容性实现在设计中，并向我们介绍澳大利亚的一些最好的景观疗愈场所。

About the guest speaker Aaron 是一名位于阿德莱德的，热爱植物和自然的景观设计师。Aaron 鼓励不论是否残障的人们都可以更多的亲近自然，并希望强调自然是一个对于所有人都安全，包容，欢迎的场所。

Aaron 在参与“一位嗅觉丧失病人的自述”的艺术创作中体现出自然疗愈的概念，这个作品获得了由澳大利亚景观设计师协会主办的2021未来景观大赛的亚军。欢迎访问 https://www.aila.org.au/SC/SC/Speakers/Treatment%20of%20Anosmia.aspx 来欣赏该作品。

(In this episode, Rui and Aaron the landscape architect will talk about landscape healing - "sensory plants therapy" that is free for everyone. Aaron will share his recent art work "a treatment of anosmia,” how universal accessibility is widely considered by landscape architects, and introducing us to some of the best landscape healing places across Australia.

About the guest speaker Aaron is a landscape architect based in Adelaide who loves plants and nature. Aaron encourages people with or without a disability to spent more time in nature and would like to highlight that nature is a safe, inclusive, and welcoming place for everyone.

Aaron demonstrates the concept of landscape healing through the creation of the art work "a treatment of anosmia", which was the runner-up in 2021 Further Landscapes competition held by AILA (Australian Institute of Landscape Architects).

You can learn more about it by visiting https://www.aila.org.au/SC/SC/Speakers/Treatment%20of%20Anosmia.aspx

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このエピソードでは、障害のある人々が尊厳、尊重、許容される環境で生活できるように、法的支援サービスが果たす役割について学びます。

このストーリーは、無料の国家サービスであるYour Story Disability Legal　Supportに焦点を当てています。彼らの目標は、障害のある人々が安全に自分のストーリーをDisability Royal Commissionと共有し、ローカルサポートサービスとつなげることです。

詳細については、yourstorydisabilitylegal.org.auをご覧ください。

About the guest speaker 本日のスペシャルゲストは“Your Story Disability Legal Support” NSWで勤めているStakeholder EngagementマネージャSilva Osakiさんです。

(In this episode, we learn about the role that legal support services play in ensuring people with disabilities can live with dignity, respect and inclusion. This story focuses on Your Story Disability Legal Support, a free national service. Their goal is to empower people with disability to safely share their story with the Disability Royal Commission and connect with local support services. For more information please visit https://yourstorydisabilitylegal.org.au.

About the guest speaker Today's guest speaker is Silva Osaki who is working in Your Story Disability Legal Support NSW and her role is Stakeholder Engagement Manager.

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Bu bölümde, çocukken Avustralya'ya taşınan, ve o zamandan beri dünyanın 25'ten fazla ülkesine seyahat eden Zeliha İşcel ile tanışıyoruz. Bir devlet danışmanı ve engellilik savunucusu olarak Zeliha, kişisel yaşam felsefesinin yanı sıra toplumda kültürel açıdan farklı, engelli insanlari kucaklayan katilimci ve erişilebilir kuruluşlar ve ilgili servisleri hakkında bilgiler paylaşıyor. Kör bir bayan olarak, hayata kalp gözüyle bakmanın her birimizi en güzel fırsat ve deneyimlere götüreceğine inanıyor.

About the storyteller Zeliha İşcel, görme bozukluğu olan Avustralyalı Bir Türk göçmendir. Avustralya'ya ilk geldiği altı yaşından itibaren bizimle kendi hayat yolculuğunu paylaşıyor. Zeliha şu anda WA'nın önde gelen engelli savunucularından biri olmasının yansıra, kendi danışmanlık şirketinin de sahibi olan başarılı bir işkadınıdır. Hayat yolculuğundaki deneyimleri, bize körlüğün iyi yaşamanın önünde bir engel olmadığını gösteriyor.

(In this episode, we meet Zeliha Iscel, who moved to Australia as a child, but has since travelled to more than 25 countries around the world. As a government consultant and disability advocate, Zeliha shares information about accessible organisations that welcome culturally diverse people with disabilities as well as her personal life philosophy. As a woman with visual impairment, she believes looking at life with the eyes of the heart will lead each of us to the best opportunities and experiences.

About the storyteller Zeliha Iscel is a Turkish Australian migrant who has a visual impairment. She shares her journey, starting at the age of six, when she first arrived in Australia. Zeliha is now one of the leading disability advocates in WA and a successful business person who owns her own consultancy company. Her lived experience shows that blindness is not a barrier to living well.

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မေးမြန်း ပြောဆို တင်ပြချက်များဟာ ရပ်ရွာလူထု (မသန်စွမ်းသူများနှင့် ကရင် လူမှုအဖွဲ့အစည်းအပါအဝင်) အသက်မွေး ၀မ်းကြောင်းလမ်းညွှန်မှုနှင့် အသက်မွေးဝမ်းကျောင်းဆိုင်ရာအကြံပေးမှုများပေးသော ၀န်ဆောင်ပေးမှုများအကြောင်း ဖြစ်ပါသည်။ ဥပမာ အသက်မွေးဝမ်းကြောင်းလုပ်ငန်း ရွေးချယ်ခြင်း၊ အလုပ်အကိုင် ပြောင်းလဲခြင်း၊ အလုပ်မှ ထွက်ရန်အတွက် လမ်းညွှန်မှုနှင့် အကြံညဏ်များ ပေးသော ၀န်ဆောင်ပေးမှုများ အကြောင်း ဖြစ်ပါသည်။ တင်ပြထားတဲ့ လမ်းညွှန်မှုနှင့် အကြံညဏ်များပေးခြင်း ၀န်ဆောင်မှုတွေကတော့ အလုပ်အကိုင်ရှာဖွေသူရဲ့ ကျွမ်းကျင်မှုနှင့် အားသာချက်များကို စူးစမ်းလေ့လာခြင်း၊ ပညာရေးအဆင့်ကို ထည့်သွင်းစဉ်းစားခြင်း၊ ဆက်လက်ပညာသင်ယူခြင်းနှင့် ပတ်သက်၍ အကြံဥာဏ်ပေးခြင်၊း သူ (သို့) သူမ ရဲ့ စိတ်ဝင်စားတဲ့ အလုပ်ကို လုပ်ကိုင်နိုင်ဖို့ လမ်းညွှန်မှုနှင့် အကြံဥာဏ်များပေးခြင်းအားဖြင့် ကူညီခြင်းတို့ ဖြစ်ပါတယ်။

About the guest speaker ဧည့်သည်တော် သတင်းအချက်အလက်များကို ပြောပြပေးသူသည် Karen Welfare Association of WA က ဥက္ကဌ အဖြစ် ၁၀ နှစ်ကျော်ကြာ အလုပ်လုပ်ခဲ့ပြီး ဆက်လက်လုပ်ကိုင်နေသူတဉီးလည်း ဖြစ်သည်။

(This podcast is about Career Counselling services available for the community (including people with disability and indigenous peoples) such as services that provide career guidance and career counselling, which are designed to help people choose, change, or leave a career. The interview also provides information about how counselling services can help a person explore skills and strengths, consider education levels and give advice about continuing education, and determine interests of the person where she or he would like to work.

About the guest speaker Today's guest speaker is the president of Karen Welfare Association of WA and has been working there for more than ten years.

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पुस्तकालय में आयोजित कई ऐसे कार्यक्रमों के द्वारा लोग अपने समुदाय के लोगों से मिल सकते है। हाल ही में पुस्तकालयों में ऐसी कई सुविधाएं की गयी है जिस से अक्षम लोगों को पढ़ने आसानी होगी। इस से वे ख़ुशी से पढ़ सकते है और अपनी जानकारी बढ़ा सकते हैं। पुस्तकालय बहुत प्रमुख भूमिका निभाती है लोगों को समुदाय में उपलब्ध संसाधनों के बारे में जानने के लिए।

यहाँ पररामट्टा पुस्तकालय के सिटी में संसाधनों और सेवाओं की जाँच करें: https://www.cityofparramatta.nsw.gov.au/community/library

सामुदायिक भाषाओं में ऑनलाइन पत्रिकाओं, समाचार पत्रों, पुस्तकों और ऑडियो पुस्तकों को आपके पुस्तकालय कार्ड के माध्यम से एक्सेस किया जा सकता है:

OverDrive (Libby): https://parralibrary.overdrive.com/

And PressReader: https://www.pressreader.com/catalog

About the guest speaker निसा आलम जी १५ सालो से पुस्तकालय में काम कर रही हैं और लाइब्रेरियन के हिसाब से २०१७ से ख़ास कर के ग्राहक सेवा विभाग में सेवा कर रही हैं। "Parra Pods" नमक लाइब्रेरी के पॉडकास्ट चैनल की निरूपण भी कर रही हैं। संस्कृतिक विभिन्नता के पॉडकास्ट चैनल "Parra CALD " में हिंदी और उर्दू में लाइब्रेरी में मिलने वाले किताब और अनेक सुविधाओं के बारे में बताया जायेगा।

(Libraries are important point of contact where people from same community or backgrounds can meet through various workshops and programs conducted there. There have been several accessory arrangements made to make reading more enjoyable. People with disability can avail these services and get upskilled in the field of their interest.

Check out resources and services at City of Parramatta Library here: https://www.cityofparramatta.nsw.gov.au/community/library

Online magazines, newspapers, books and audiobooks in community languages may be accessed with your library card via:

OverDrive (Libby): https://parralibrary.overdrive.com/

And PressReader: https://www.pressreader.com/catalog

About the guest speaker Nisa Alam has worked in libraries for almost 15 years. She has been a librarian at City of Parramatta Libraries since 2017, mainly working in the customer services team. She is the host of the library’s podcast channel Parra Pods where staff discuss books, libraries and everything in between. She has recently also started recording Hindi/Urdu podcasts for the library’s multicultural podcast channel: Parra CALD.

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En este episodio estaremos hablando de la importancia de contar con la asesoría de personas expertas en el area de asesoramiento emocional.

También hablaremos de los servicios que la organización STTARTS ofrece a la comunidad y las 3 maneras como Maria Morales nos aconseja a tener una salud mental.

About the guest speaker En el episodio de hoy contaremos con la compañía de Maria Morales-Boyce una española viviendo en Adelaide que ha trabajando por 20 años como trabajadora social en una organización sin fines de Lucro llamada STTARS. Ella se encarga de apoyar a sobrevivientes de tortura y trauma de origen refugiado y ademas se desempeña como líder de equipo y coordinadora de desarrollo comunitario.

Una de las razones personales de María para ejercer este trabajo, fue una conexión con su abuelo quien, allá por 1936, al comienzo de la guerra civil española, fue enviado a prisión por ser miembro del sindicato de los ferrocarriles nacionales, una empresa que en aquellos tiempo formaba parte de la República. En ese entonces, no había mucho conocimiento sobre el impacto de la tortura y el trauma.

Antes de llegar a Australia. María trabajó en diferentes organizaciones en España, Reino Unido, Suiza, Bélgica e Italia.

Ademas de su extensa carrera en el area social y comunitarios, ella también es madre de dos niños y le encanta hacer mosaicos y música.

(In this episode, we will be talking about the importance of having the advice of experts in the area of mental health counselling to support emotional wellbeing.

We will also talk about the services that the STTARTS organisation offers to the community and the 3 ways in which Maria Morales advises us to have good mental health.

About the guest speaker In today's episode, we will be joined by Maria Morales-Boyce, a Spanish woman living in Adelaide who has been working for 20 years as a social worker in a non-profit organisation called STTARS. She is in charge of with supporting refugees who are survivors of torture and trauma, and also serves as a team leader and community development coordinator.

One of María's personal reasons for doing this job was a connection with her grandfather who, back in 1936, at the beginning of the Spanish civil war, was sent to prison for being a member of the national railroad union, a company that in in those times was a part of the Republic. Back then, there was not much knowledge about the impact of torture and trauma.

Before arriving in Australia, María worked in different organisations in Spain, the United Kingdom, Switzerland, Belgium and Italy. In addition to her extensive social and community career, she is also a mother of two children and loves to make mosaics and music.

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Summer曾經是一名學生大使，在擔任學生大使的期間，她很幸運地遇到一群志同道合的朋友。

當她面臨人生低潮時，這些朋友成為她的心靈寄託幫助她走出低潮。

另外，她分享到心理諮商也是協助她走出低潮的重要管道。

Summer給大家的建議是，永遠不要放棄自己，當自己身處低潮時，不要忘記主動去求助。

About the storyteller Summer人如其名，是一位充滿活力的陽光少女！

平日喜歡到處認識新朋友。

(Summer used to be a student ambassador. During her time as a student ambassador, she met a group of like-minded friends.

When she faced the darkest period of her life, this group of friends helped to support and sustain her.

In addition, mental health counselling was an important tool to improve her low mood.

Summer’s advice to everyone is that when you are feeling depressed, don’t hesitate to take the initiative to ask for help.

About the storyteller As her name suggests, Summer is an energetic and sunny girl.

She usually enjoys meeting up with her new friends regularly.

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Trong cuộc sống của mỗi người, pháp lý là một chủ đề quan trọng và thiết yếu. Một dịch vụ pháp lý ủng hộ quý vị khuyết tật tại NSW đã có hơn 25 năm kinh nghiệm làm việc với các thân chủ đang sống chung với một điều kiện khác biệt nào đó. Quý vị có thể tìm đến Trung tâm Pháp luật cho Người khuyết tật Úc ACDL ngay cả khi quý vị sống bên ngoài NSW. Trung tâm có thể giới thiệu quý vị đến những nơi hữu ích có thể giúp đỡ.

About the guest speaker Anna Nguyễn là một luật sư nói tiếng Việt tại Trung tâm Pháp luật cho Người khuyết tật Úc ACDL. Anna từng giúp đỡ nhiều quý vị giải quyết những khiếu nại hoặc tiếp cận với hệ thống pháp luật chính mạch khi cần thiết.

(In everyone's life, understanding the legal system is an important and essential topic. This disability advocate legal service in NSW has over 25 years of experience working with clients living with different conditions. You can find the ACDL Australian Centre for Disability Law even if you live outside NSW. The Centre can refer you to helpful places that can assist you.

About the guest speaker Anna Nguyen is a Vietnamese-speaking lawyer at the Australian Centre for Disability Law ACDL. Anna has helped many people with complaints or access to the mainstream legal system when needed.

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Avustralya'da, hükümetin tüm seviyeleri, toplumumuzu engelli bireylere daha güvenli ve daha kapsayıcı bir yer haline getirmek için çalışıyor. Bugünkü konuğumuz Clr. Sera Yılmaz, bize Disability Royal Commission’dan ve kültürel açıdan farklı engelli insanların, şiddet, istismar, ihmal ve sömürü ile ilgili tecrübelerinin, ilgili makamlara iletilmesi gibi haklarını savunan kendi görevi ile ilgili bilgiler paylaşıyor. Sera, Avustralya Hükümeti'nin engelli insanları daha iyi korumaya çalışabilmesi için kendi hikayelerinden oluşan müracaatları sürecinde insanlara yardımcı oluyor.

Sera, ayrıca bir Meclis Üyesi olarak, toplulukları daha da kapsayıcı hale getirmek için yerel yönetimde de çalışmaktadır. Bize, Konseyinin Erişim ve Kapsayıcılık Eylem Planı'nın amacını, toplumumuzu herkes için erişilebilir kılan diğer yerel girişimler ve ilgili kaynakları da anlatıyor. Sera, hizmet ettiği bu farklı görevler sayesinde, hükümetlerin iyi yaşama ilkelerini desteklemek için oynayabilecekleri çeşitli rolleri de göstermekte, böylece engelli insanlar tam anlamı ile saygın, güvenli ve kapsayıcı bir hayat sürebilirler.

About the guest speaker Clr. Sera Yılmaz, engellilerin haklarını, güvenlik ve haysiyetlerinin korunmasını desteklemek için engellilerin müracaatlarını Disability Royal Commission 'a sunmalarına yardımcı olan, Hukuk geçmişi olan bir Türk Avustralyalıdır. Aynı zamanda Fairfield Belediye Meclisi'nde yerel meclis üyesi olarak görev yapmaktadır. Toplumdaki bu iki rolü ile, özellikle kültürel ve dilsel açıdan farklı geçmişlerden gelen engellilerin iyi yaşama hedeflerini destekleyebilecek katilimci ve erişilebilir organizasyonlardan ve yerlerden bahsediyor.

(In Australia, all levels of Government are working to make our society a safer and more inclusive place for people living with disabilities. Today's guest, Clr. Sera Yilmaz, shares information about the Disability Royal Commission and her work advocating for culturally diverse people with disability who wish to submit their stories and experiences about violence, abuse, neglect and exploitation. Sera assists people in the submission process so that the Australian Government can work to better protect people with disabilities based on their stories.

As a Councillor, Sera also works in local Government to make communities more inclusive. She explains the purpose of her council's Access and Inclusion Action Plan, as well as other local initiatives and resources that make society accessible to everyone. Through her different roles, Sera shows the role that Governments can play to support the principles of living well, so people with disabilities can experience dignity, safety and inclusion.

About the guest speaker Clr. Sera Yilmaz is a Turkish Australian with a background in Law who assists people with disabilities in submitting their stories to the Disability Royal Commission to support the rights, safety and dignity of people with disabilities. She is also a local Councillor at Fairfield City Council. Together through her two roles in society, she talks about welcoming and accessible organisations and places where people with disabilities, especially those from culturally and linguistically diverse backgrounds, could support their aim to live well.

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Toplum hayatinin bir parçası olmak, özdelik duygumuzu geliştirdiği gibi, hayattan zevk almamıza katkıda bulunur. Bu söyleşide, ADACare'de yöneticilik yapan Memduh Güney, bağımsız ve daha katilimci yaşamak için engelli insanlari teşvik eden, herkesin erisebilecegi kuruluşlara, mekanlara ve aktivitelere erişmeleri ile ilgili bilgi ve tavsiyelerde bulunuyor.

About the guest speaker Konuk konuşmacım, yıllar önce ailesiyle birlikte Avustralya'ya göç eden Sydney'den bir Türk Avustralyalı. Şu anda sahibi oldugu ADACare (Avustralya Engelli ve Yaşlı Bakım Destek Hizmetleri) firmasinda yöneticilik yapiyor ve uzun yıllardır engelli insanların toplumda iyi yaşamalarına yardımcı olmaktan buyuk mutluluk duymakta.

(Being involved in community life enhances our sense of self-worth and contributes to life satisfaction. In this interview, we are joined by Memduh Guney, a director at ADACare. Memduh shares information and advice about accessing mainstream organisations, spaces and activities that empower people with disability to live with independence and inclusion.

About the guest speaker Today's guest is a Turkish Australian from Sydney, New South Wales, who migrated Australia many years ago with his family. He is now a director in ADACare (Australian Disability and Aged Care Support Services) where he has been working and assisting people with disabilities to live well in the community for many years. Disability Gateway is a great tool for finding similar disability support services or disability advocates across Australia.

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一切從英文開始！

本集請來的嘉賓，會為我們分享一個免費的成人移民英文課程(AMEP)。英文是澳洲的官方語言，對移民人士來說，學好英文有如打開通道之門。殘疾的移民人士亦可以透過成人移民英文課程，無障礙地學好英文。這不但能提昇他們的英文表達及溝通技巧，更能在學習英文的過程中認識更多人，擴闊社交圈子，及加強就業技能及自立能力, 令他們可以在澳洲生活得更好。

您可以訪問以下的網站來瞭解更多有關成人英語課程的資料：

墨爾本理工的成人英語課程： http://www.melbournepolytechnic.edu.au/sem/adult-migrant-english-program-amep/

Tel: 92691400

在墨爾本的成人英語課程: https://www.melbourneamep.com.au/

在澳洲各洲及領地的成人英語課程： https://immi.homeaffairs.gov.au/settling-in-australia/amep/about-the-program

About the guest speaker 梁宇麗現職於墨爾本理工，擔任職業規劃輔導員，為就讀AMEP成人英語課程的新移民學生提供輔導及幫助。她亦是一位資深的教育和就業規劃輔導的專業人士，為不同社區和文化的人士制定職業目標和規劃未來的發展方向。

(It all starts with English!

You can visit the following websites to learn more about adult English courses.

Information about AMEP in the Melbourne Polytechnic: www.melbournepolytechnic.edu.au/sem/adult-migrant-english-program-amep/

Tel: 92691400

Information about AMEP in Melbourne: https://www.melbourneamep.com.au/

Information of AMEP in Australia: https://immi.homeaffairs.gov.au/settling-in-australia/amep/about-the-program

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마음의 평화를 찾기위해 마인드풀니스에 관심을 갖는 사람들이 많아졌습니다. 하지만, 너무나 많아진 정보와 각양각색의 실천방법들이 쏟아지는 모습에 또 다른 혼란을 경험할 법도 합니다. 마인드풀니스 연구자이자 수행자인 황윤숙 박사는 모두에게 맞는 정답은 없다고 말합니다. 황박사에 따르면 마인드풀니스 실천은 장애를 가진 분들께 나타날 수 있는 공격적 행동을 감소시키는데 효과가 있습니다. 이는 장애를 가진 분들이 다른 사회구성원들과 소통하고 함께 살아가는데 큰 도움이 된다는 의미입니다. 장애 당사자가 직접 배우고 실천하기 어려운 경우도 있습니다. 이럴 때 가족이나 가까운 분들이 마인드풀니스 실천하면 긍정적인 효과가 전달될 수도 있다고 합니다.

About the guest speaker 황윤숙 박사는 세계적인 마인드풀니스 연구자이자 수행자입니다. 한국에서는 장애 청소년을 가르치는 특수교사로 일했습니다. 이후 시드니대학에서 박사를 마치고, QUT, 그리피스, 호주 카톨릭 대학에서 근무하며 통합교육에 관한 강의를 하고 장애, 교육, 마인드풀니스와 삶의 질에 관한 연구를 했습니다. 주말엔 신선한 야채와 과일을 파는 로컬 마켓을 즐겨찾습니다.

(More and more, people are interested in mindfulness. However, too much information and various explanations about how to practice mindfulness may throw our mind into further disarray. Dr Yoon-suk Hwang, a mindfulness researcher and practitioner, stresses that there is no right answer for everyone. According to Dr Hwang, mindfulness is effective in reducing aggressive behaviour that people with disabilities may need help managing. It means that mindfulness could help people with disabilities interact with and live well in the community. At times, a person with disabilities may find it difficult to learn and practice mindfulness. If that's the case, then the positive impact of mindfulness could be even transmitted from family members or other close friends who practice it.

About the guest speaker Dr Yoon-suk Hwang is an internationally renowned researcher and a mindfulness practitioner. Back in Korea, she was a specialist teacher working with adolescents with disabilities. Since completing her PhD at the University of Sydney, Dr Hwang has worked at Queensland University of Technology, Griffith University and Australian Catholic University, teaching inclusive education, and researching disability, education, mindfulness and quality of life. On the weekend, Dr Hwang enjoys spending time at local markets and being on the hunt for farm-fresh produce.

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在这档访谈节目中， Ana将跟我们分享关于包容性所带来的机遇，以及在霍巴特轮椅可以无障碍地进出的场所。

About the guest speaker 今天我们的特邀嘉宾是Ana，是一名社工。她很喜欢帮助别人也喜欢参加和组织当地的多元文化活动。

(In this interview, Ana talks to us about the opportunities for inclusion and wheelchair accessible places in Hobart.

About the guest speaker Our special guest today is Ana, a social worker. She enjoys helping others and participating in and organising local multicultural activities.

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在这档访谈节目中， Xiaojie将分享她是如何与残障人士互动，是如何帮助他们增强自信心并帮助他们运用他们所学到的技能和社区资源去改善生活，从而使他们更好的融入社会。此外，她也提到了遇到的困难以及如何帮助他们解决问题。

About the guest speaker 听众朋友们你们好。今天我们的特邀嘉宾是Xiaojie，是一名残障人士护工。

(In this story, Xiaojie shares how she interacts with people with disabilities and helps them increase their self-confidence. She also supports them to use the social skills they have learned alongside community resources to better integrate into society. In addition, she also mentions how to overcome obstacles to better support people with disability to solve their own challenges.

About the guest speaker Today our special guest is Xiaojie, who is a disability support worker.

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このインタビューでは多文化背景を有するスペシャルゲスト（ダンスムーブメントアーティスト）Eriさんと一緒に障害のある方の日常生活への支援、ソーシャルネットワーク拡大のサポート及び芸術を用いた心理療法（ダンス・ムーブメント・セラピー）について語ります。又、ワークショップでは参加者と一緒に相談しながら、彼らのニーズに合わせたダンスをデザインすることで、気軽に参加できます。

詳しくはこちらのホームページhttps://secondechoensemble.org/もしくはhttps://www.dancespringdmt.com/をご覧下さい。では、ストーリをお楽しみください。

About the guest speaker 本日のスペシャルゲストはオーストラリアタスマニア州、ハーバトで活躍しているダンスームーブメントアーティストEriさんです。

(In this interview, our special guest is a Dance Movement Artist from a multicultural background named Eri.

Eri shares how dance can support people with disabilities in their daily lives and expand social networks via Arts Therapy (also known as Dance Movement Therapy). The workshop will be designed for the participants, so they can easily participate.

For more information, visit https://secondechoensemble.org/ and https://www.dancespringdmt.com/

About the guest speaker Today's special guest is Eri, a Dance Movement Artist active in Hobart, Tasmania.

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今集的嘉賓Lily，為我門分享了她的一個興趣 - 樸門農藝。

她為我們剖析了樸門農藝的由來和相關理念，亦分享了她投入樸門農藝的心得。

樸門農藝不但改變了她的花園，也加強了她與人溝通和聯繫。最重要是改變了她的人生觀，令她更懂得愛地球，珍惜所有。

About the storyteller Lily 積極工作和追求興趣, 與聽力障礙共存。她十分喜愛種植，更醉心鑽研樸門農藝(permaculture)，希望透過自身實踐，與大自然合作，做到善用資源，永續農業。

(In this interview, our storyteller Lily shares how she has inspired by "Permaculture."

Permaculture has not only transformed her garden, but also extended her connections with others. Most importantly, it has inspired her new outlook on life: to do something good for our planet and living in harmony with nature.

About the storyteller Living with a hearing impairment, Lily has pursued excellence in her career and interests. She loves gardening, and is especially enthusiastic about "Permaculture." She has created innovative and sustainable ways of living by developing ecologically harmonious and effective systems in her garden, that extend into her life values.

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डिस्याविलिटी केयर वर्कर बिनीता कार्की भण्डारीको अनुभव सुन्ने हो भने अशक्तता भएका भएका मानिसहरूलाई हेरचाह गर्दा विशेष गरी उनीहरूसँग कसरी प्रस्तुत हुने शैली प्रमुख मानिन्छ । उनीहरूलाई पनि हामीहरूले अन्यमानिसहरु जस्तै व्यवहार गर्नुपर्छ । उनीहरूको हेरचाहमा हुनुहुन्छ भने जहिल्यै पनि उनीहरूको मनोबल बढाएर कुरा गर्नुहोस् । अशक्तता भएका मानिसहरूलाई राष्ट्रिय निकुञ्ज तथा कतिपय साना पसलहरू लगायत सार्वजनिक ठाँउहरु अझै पनि पहुँच योग्य छैनन् बिनीता भन्छिन्, ''जसका लागि जनचेतना आवश्यक छ । "

About the guest speaker बिनीता कार्की भण्डारी तास्मानियाको होबार्ट केन्द्रित रहेर अशक्तता भएका व्यक्तिहरुलाइ हेरचाह गर्नुहुन्छ । विनिताले अशक्तता भएका मानिसहरूलाई रेखदेख गर्दा के कुरामा बढी ध्यान दिनुपर्छ भन्नेबारेमा जानकारी आदानप्रदान गरेकी छन् । जुन कुरा धेरै व्यक्तिका लागि उपयोगी हुनसक्छ ।

(If you listen to the experience of Disability Care Worker Binita Karki Bhandari, when it comes to caring for people with disabilities, it is key to always treat them like any other member of the community. She says, "When caring for them, I communicate in a way that will boost their morale." She highlights that people with disabilities still do not have easy access to national parks, some small local shops and other public areas and advocates for more attention to these areas.

About the guest speaker Binita Karki Bhandari looks after people with disabilities in Hobart, Tasmania. Binita shares information about empowering and advocating for people with disabilities, which can be useful for many people working in this industry.

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Suuqa Twilight market waxuu fursad siinayaa bulshada oo dhan inay isku xirmaan oo ay isdhexgalaan. Wuxuu ganacsi u abuurayaa bulshada ku nool Richmond iyo Collingwood inay keensadaan ganacsigooda oo ay ku iibsadaan sida raashin dhaqameedka iyo badeecooyin kale. Qof kasta oo ka mid ah bulshada oo ay kamid yihiin dadka baahiyaha gaarka ah qaba waxa ay codsan karaan dhaqaale yar oo ay ku bilaabaan ganacsigooda.

About the guest speaker Nasra waxay lashaqaysaa hayada Belgium Avenue Neighborhood House (BAHN) ee Melbourne, waxayna karisaa cuntada Soomaalida, sidoo kale waxay wax ka abaabushaa suuqa bulshada ee looyaqano Twilight Market. Nasra waxay nala wadaaagaysaa macluumaad ku saabsan suuqa Twilight market oo ay ka faa’idaysan karaan bulshada oo dhan. Suuqaas oo ay ka qeyb gali karaan dadka baahiyaha gaarka ah qaba. Nasra waxay soo diyaarisaa raashin dhaqameedka soomalida sida sambuuska, canjeerada,sabaayada,malawaxa iyo cuntooyin kale oo aad umacaan oo ay jecleyuihiin bulshdada suuqa ka adeegta.

(Twilight market offers opportunities for the broader communities to interact within the housing estate and builds social cohesion. It provides Richmond and Collinwood residents to have an economic participation opportunity through their own stalls as well as meaningful engagement and social connection. Anyone including people with disability can apply small grants to help them set up their own market stall.

About the guest speaker Nasra is Chef and community organizer working with Belgium Avenue Neighborhood House (BAHN) in Melbourne. Nasra is sharing information about the accessible and inclusive community market (Twilight market) where people with disability can access. Nasra prepares Somali traditional food such as Sambusa, Canjeero, Sabaayad, malawah and some other delicious food which are loved by the community of Twilight market.

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True Ability tiene como misión crear obras de teatro profesionales mostrando artistas que viven con discapacidades en Adelaide. Los invitamos a escuchar este episodio, lleno de risas, esperanza y mucha igualdad.

About the guest speaker En el episodio de hoy estaremos hablando con Alirio Zavarce, un director y creador de teatro ganador de múltiples premios por derecho propio y ha desarrollado una metodología única y distinta de teatro documental que combina cine, imagen en movimiento y representación en vivo en múltiples trabajos. Ha creado trabajos en cárceles, centros de detención, universidades nacionales e internacionales, escuelas con jóvenes en riesgo, con comunidades multiculturales y lingüísticamente diversas.

Después de participar en diferentes proyectos con un éxito masivo, Alirio decidió en 2020 junto con la directora creativa Kelly Vincent y la productora Juliette Zavarce - crear el proyecto de True Ability.

(True Ability's mission is to create professional plays featuring artists living with disabilities in Adelaide. We invite you to listen to this episode full of laughter, hope and with a focus on empowering equality.

About the guest speaker In today's episode, we will be talking to Alirio Zavarce, a multi-award winning theatre director and creator who has developed a unique and distinct multimodal form of documentary theatre that combines film, moving image and live performance in multiple works. He has used his creative programme in prisons, detention centres, national and international universities, schools with at-risk youth, and within multicultural and linguistically diverse communities.

In 2020, following the success of his various projects, Alirio teamed up with creative director Kelly Vincent and producer Juliette Zavarce to create the True Ability project.

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에벤에젤 미션은 장애/비장애 구분 없이 함께 할 수 있는 음악 프로그램을 제공합니다. 얼마 전 프로그램에 참여하는 분들과 가족들, 지역사회와 함께하는 에벤 패밀리 페스티벌을 성공리에 마쳤습니다. 장애를 가진 에벤 참여자들은 프로그램을 통해 타인과 소통하는 기회도 갖고, 다른 참여자들은 장애에 관해 더 알아 가는 기회를 갖게 됩니다. 에벤은 음악 프로그램 외에도 많은 활동을 하는데, 요즘 가장 인기 있는 프로그램은 양초 만들기라고 합니다. 양초를 만드는 과정도 재미있지만, 거기에서 그치지 않고 지역 사회에 판매하면서 경제 활동을 체험하게 됩니다. 그래서 장애를 가진 분들께 에벤은 일상의 즐거움이 피어나는 곳이고, 새로운 것에 도전하기 위한 도움닫기입니다.

About the guest speaker 에벤에젤의 차민정 대표가 음악 선교의 여정에 나선 것은 단순히 그녀가 시드니 대학에서 음악을 전공한 까닭은 아닙니다. 음악을 통해 보다 포용적인 사회를 만드는 것은 어린 시절의 그녀가 표현하지 못했지만 늘 마음속에 담아두었던 꿈이자 소명이었다고 합니다. 강산이 두 번이나 변할 시간 동안 에벤 미션과 함께 했던 차 대표에게 에벤은 가족이나 다름없습니다. 장애를 가진 분들이 그들을 감싸고 있는 ‘껍질’을 깨고 세상과 대화하려는 노력을 두 눈으로 지켜보는 차 대표의 마음은 뭉클해집니다. 누구보다 그들의 노력을 잘 알기 때문입니다. 그에 비해 장애를 바라보는 이들의 노력은 여전히 부족함이 없지 않다고 느끼는 차 대표는 오늘도 더 포용적인 사회를 만들기 위한 아름다운 선율을 만들고 있습니다.

(Ebenezer Mission offers a music program where people with and without disabilities can come together. The organisation has recently completed its annual music festival with people with disabilities, their families and communities. The Eben participants with disabilities have the opportunity to communicate with other people through the program, and other participants have the opportunity to learn more about disability. Eben does a lot of activities besides music programs, and one of the most popular activities these days is candle making. Participants have fun making candles, yet they don't stop there. They also go out to the market where they experience a basic economic transaction by selling their products. Therefore, for people with disabilities, Eben is a place where living well begins and new challenges are encouraged.

About the guest speaker Ms Cha Min-jung has embarked on her journey of music missions, not simply because of her music degree from the University of Sydney. From when she was a young girl, she wished to use music to make society more inclusive, and this dream has guided her into adulthood. Eben Mission is almost like a family to Ms Cha, who has been on a journey with the organisation over the last 20 years. She is filled with emotion whenever she witnesses the efforts of people with disabilities coming out of their “shell” to better connect with the world. She knows their strenuous efforts better than anyone else. Compared to their efforts, Ms Cha believes, the efforts of those who encounter disabilities are still lacking. Hence, Ms Cha continues to uplift the melody of an inclusive society being performed at Eben.

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في هذه الحلقة، يحدثنا عمر عن انخراطه في العمل الاجتماعي والانساني في أستراليا ويشاركنا بتفاصيل عن خطوات اتخذها لتطوير ذاته وتأمين النجاح المهني والحياة العائلية السعيدة. ستستمعون الى قصة رجل عصامي أصرّ على النجاح عبر المثابرة في تطوير المهارات والصفات الشخصية.

(In this podcast, Omar tells us about his work in the area of Community Services in Australia and shares thorough details about strategies he put in place to secure successful employment and a happy family life. You will hear the story of a self-made man determined to succeed while persevering in developing his skills and personal attributes.

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في هذه الحلقة، يحدثنا يوحنا نشمي عن محترفاته الفنية الإدماجية ( سيراميك/خزف أو فخار) وكيف يمكن أن يشارك فيها اي شخص مهما كانت قدراته وإمكانياته بما فيه الأشخاص من ذوي الإعاقة. يصنع يوحنا في محترفه في سيدني أدوات تستعمل في الحياة اليومية مثل الأكواب والصحون والفناجين وأيضاً يخلق التماثيل الفنية. يساعد يوحنا المشاركين في محترفه لتحقيق مشاريع من تصميمهم ويدربهم على استعمال الطين بينما ينفذون مشاريعهم. في بداية التدريب يُعرّف يوحنا المشاركين على كل مرافق الاستديو ويسنح لهم فرصة اللعب بالطين ويتبادل معهم القصص التي تهمهم. يصمم يوحنا خدماته حسب احتياجات واهتمامات المشاركين ويوفر لهم فرصةً لعرض منتوجاتهم في معارض جماعية مما يعزّز الثقة بالنفس ويجلب سعادة كبيرة للجميع. يعتقد يوحنا أن المشاركة الفنية تعطي لكل فرد دوره في المجتمع حيث أنها تسمح بالتعبير عن النفس وبالاعتراف بالابداع لدى الأشخاص من ذوي الإعاقة.

إتبعوا هذا الرابط لمشاهدة فيديو يعرض النشاطات الادماجية المتوفرة في محترفات يوحنا.

About the guest speaker يعمل يوحنا نشمي في مجال العمل الاجتماعي مع مؤسسة Relationships Australia وهو أيضاً فنان خزفي في ستديو ومعرض NeshmART نشمارت. يقوم يوحنا بتدريس فن الخزف في العديد من المراكز الفنية وأيضاً في ستوديو نشمارت حيث يقدم ورش عمل إدماجية مفتوحة للجميع بما في ذلك الأشخاص من ذوي الإعاقة. تتميز ورش يوحنا الخزفية بأسلوب علاجي وتوفر بيئة آمنة وشاملة وإبداعية لتعلّم مهارات صناعة الفخار وكما توفر أيضاً فرصاً لتطوير مهارات التواصل مع الآخرين والمشاركة في التفاعل الاجتماعي.

إن كنتم تبحثون عن فرص للمشاركة الفنية المفتوحة للأشخاص ذوي الإعاقة في NSW زوروا موقع www.frontup.org.au

وإن كنتم تعيشون في ولايات أو مناطق أخرى في أستراليا، زوروا موقع دليل الفنون المتاحة للجميع في أستراليا

Australian Accessible Arts Directory https://chooseart.com.au

(In this podcast, Yuhana Nashmi discusses his inclusive ceramic workshops that are open to everyone regardless of their abilities and capabilities, including people with disabilities. In his Sydney workshop, Yuhana produces everyday objects such as cups, plates and mugs, as well as art objects. Yuhana helps workshop participants design and create their own projects and teaches them to use clay during the creation process. At the beginning of the workshops, Yuhana takes participants on a tour to introduce them to all aspects of his studio. He offers them the opportunity to play with clay and to exchange stories based on their interests. Yuhana designs his services according to the participants’ needs and interests and offers them the opportunity to participate in group exhibitions which strengthen self-confidence and brings great happiness to everyone. Yuhana believes that engaging in art makes it possible to each individual to have a role in society as it allows self-expression and acknowledging the creativity in people with disabilities.

Follow this link to view a video showcasing the inclusive activities that take place in Yuhana's workshops.

About the guest speaker Yuhana Nashme works as a Group Facilitator/Leader at Relationships Australia and is a Ceramic Artist at NeshmART Ceramic Gallery & Studio. Yuhana has been teaching ceramic art in various art centres and in NeshmaART Studio where he provides inclusive workshops open to everyone including people with disabilities. Yuhana’s ceramic workshops have a therapeutic approach and are tailored to the needs/abilities of the participants. Workshop participants learn pottery skills in a safe, inclusive and creative environment where they are also offered the opportunity to develop their communication skills and to engage in social interaction.

If you are looking for more accessible art opportunities in NSW, visit www.frontup.org.au

If you are based in other states and territories, visit the Australian Accessible Arts Directory at https://chooseart.com.au

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في هذه الحلقة، تحدثنا ألسي عن حياتها اليومية مع عائلتها وأصدقائها. وتشاركنا بتفاصيل من تجربتها أثناء الدراسة وفي العمل وأيضاً في التطوع في مدرسة الأحد. بالرغم من كل التحديات، اكتسبت ألسي نظرة ايجابية ومرحة في الحياة وتعتقد أن السعادة حق للجميع.

About the storyteller ألسي مارون، البالغة من العمر 32 عامًا، أصيبت بالشلل الدماغي حين ولادتها وهاجرت إلى أستراليا مع أسرتها منذ 22 عامًا. تلقت ألسي تعليمها الابتدائي والثانوي في أستراليا ودرست أيضاً في كلية الدراسات المهنية وعملت في مجال الخدمات الانسانية. تنعم ألسي بعلاقات ايجابية مع أفراد عائلتها وتحب الخروج مع الأصدقاء وأيضاً التطوع مع الكنيسة حيث تدرّس في مدرسة الأحد.

(In this podcast, Elsie talks about her daily life with her family and friends. She shares details from her experiences while studying, at work and also volunteering at Sunday School. Despite challenges she confronts, Elsie has gained a positive and cheerful view on life and believes that happiness is everyone's right.

About the storyteller Elsie, 32 years old, has been living with cerebral palsy since birth. She migrated to Australia with her family 22 years ago. Elsie received her primary and secondary education in Australia then she studied at TAFE and worked in the human services sector. Elsie enjoys a positive relationship with members of her family and loves to go out with friends, as well as volunteering with the church where she teaches at Sunday School.

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بغض النظر عن مستوى قدراتك، تستطيع أن تتعلّم أو تحسّن المهارات اللازمة للاستمتاع بلعب كرة القدم. نادر إبراهيم، يشارك المستمعين كيف تقدم منظمته تدريبًا إدماجاياً لكرة القدم متاحاً لكل الأشخاص من خلفيات متنوعة ثقافيًا ولغويًا بما فيهم الأفراد من ذوي الإعاقة. يقدم لنا نادر تفاصيلاً دقيقة حول عملية التدريب وتعزيز الإمكانيات والمهارات التي يمكن أن تقدمها أي منظمة أسترالية مماثلة بغض النظر عن مكان الإقامة. علاوة على ذلك، نقدم لمستمعينا قصة من صميم تجربة إيجابية حول بناء الثقة بالنفس وتقوية الروابط الاجتماعية.

شاهدوا هذا الفيديو عن الخدمات الإدماجية للمؤسسة

About the guest speaker نادر إبراهيم هو مؤسس One Culture Football وحاصل على بكالوريوس في الصحافة من مصر حيث ولد وعاش لمدة 27 عاماً. هاجر نادر إلى أستراليا في عام 2009 للدراسة ولقد حصل على دبلوم في الخدمات الإجتماعية. يدرس نادر حاليًا دبلوم إدارة الأعمال في معهد Adelaide للأعمال والتكنولوجيا AIPT وهذا بمنحة دراسية من DCSI. يتمتع نادر بعلاقات متينة مع أفرادالجالية المصرية والمسلمة في جنوب أستراليا ويشارك في العديد من الأنشطة الاجتماعية.

يتميّز نادر بالتأثير الإيجابي في المجتمع وخاصة بين أولئك الذين ينتمون إلى خلفيات ثقافية متنوعة.

(No matter what level of physical ability you have, you still can learn and improve the necessary skills to enjoy playing football. Nader Ibrahim shares with listeners how his organisation has been offering inclusive football training to people from culturally and linguistically diverse backgrounds. Nader presents us with thorough details about the training process and the inclusion possibilities that you may found anywhere in similar Australian organisations. Furthermore, you will hear a story about building confidence and strengthening social connections. View this video to learn more about the organisation's inclusive services.

About the guest speaker Nader is a founder of the One Culture Football and has a Bachelor of Journalism from Egypt where he was born and lived for 27 years. Nader migrated to Australia in 2009 as international student where he has undertaken a Diploma in Community Service. Nader is currently studying a Diploma of Business Management at Adelaide Institute of Business and Technology AIPT as a scholarship through DCSI. Nader has a strong relation in the Egyptian and Muslim community in South Australia and has been active in many community events.

Nader leads the team who are creating a lot of positive impact in the community, especially amongst those who come from diverse backgrounds.

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在这档访谈节目中，Benson将跟我们分享为了残障人士能更加方便的在店里用餐，他们的小团队是如何改变了店里外的环境和布局，以及他们餐厅未来的计划和目标。

霍巴特有许多餐厅可供残障人士使用，有很多文化美食可供您享用。听众朋友们可以访问澳大利亚美食和旅游指南网站搜索更多场所。www.agfg.com.au/restaurants/hobart/disabled-category.

About the guest speaker 今天我们的特邀嘉宾是Benson，是霍巴特Souta Japanese Restaurant 的经营者。

餐厅位于：shop2/73-75 Main Rd, Moonah TAS 700

(In this interview program, Benson will share with us how their small team has changed the store environment and layout in order to make it easier for people with disabilities to eat in the restaurant, as well as the restaurant's plans and goals in the future.

There are many restaurants in Hobart that are accessible for people with disabilities, featuring lots of cultural cuisines to be enjoyed. Listeners can visit the Australian Good Food & Travel Guide website to search for other venues that are accessible www.agfg.com.au/restaurants/hobart/disabled-category.

About the guest speaker Our special guest today is Benson, who runs Souta Japanese Restaurant in Hobart. The restaurant is located at shop 2/73-75 Main Rd, Moonah TAS 7009.

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Engellilik konusunda çalışan ve yine farklı kültür ve dilden gelen bir kişi olarak, değişik kültürlerde engelliliğe olan bakış acisini ve bu önyargılardan bahsederken, bu tarz zorluklara nasıl meydan okunabileceği ile ilgili bilgiler verecek. Tolun, herşeyin insanlar için olduğunu ve her şeye rağmen hayatin çok güzel ve yasamaya değer olduğunu vurgularken, önemli olan yârdim almaktan çekinmemek olduğunu soyluyor

About the guest speaker Konuk konuşmacım Tolun, 11 yıl önce Avustralya'ya göç etmiş, su an profesyonel olarak engelliler ile çalışmakta olan Türk asilli bir Avustralyalıdır. Demans, Zihinsel Engellilik, Ölümcül Alkol Spektrum Bozukluğu ve Otizm sahibi, kültürel ve dilsel açıdan gelen farklı bireyler ve özelikle gençlere hizmet verirken, onların engellerine rağmen toplumda daha iyi yaşamalarına destek olmaktadır.

(Through his work as a disability practitioner, Tolun has made it his mission to support people with disabilities to access safe and inclusive mainstream spaces and activities. He shares how he works with people who have disabilities to remove barriers in workplaces or home to empower people to achieve their full potential. As a culturally diverse individual working in this field, he also identifies how different cultures may view disability through a lens of stigma and misinformation and emphasizes the importance of challenging these views. Through his time as a CALD trainer and team member in the Red Cross, Tolun has gained a deep insight into the experiences of people with disabilities from multicultural communities. No matter what happens in life, he maintains the belief that 'life is beautiful.’

About the guest speaker Mr Feyyaz Tolun Savut is a Turkish Australian who migrated to Australia 11 years ago. He is now a freelance disability practitioner supporting people with Dementia, Intellectual Disability, Fatal Alcohol Spectrum Disorder and Autism. He frequently works with culturally and linguistically diverse individuals in his professional life and mostly with young people who have disabilities to support them to live life well.

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在这一期的访谈中，主持人芮将和心理咨询师Rita一起，讨论家庭心理健康支持服务这项对很多人，尤其是家长朋友们非常有用的服务。Rita将分享心理咨询师是怎样帮助包括婴幼儿在内的人们达到最佳的情绪心理状态，以及怎样来参与全国性的家庭心理健康支持服务项目.

您可以访问 https://www.dss.gov.au/our-responsibilities/mental-health/programs-services/family-mental-health-support-services/locating-a-family-mental-health-support-service-fmhss 来找到在您当地的家庭心理健康支持服务团队。

About the guest speaker Rita Fu 来自中国杭州，她已经在阿德莱德生活了10年。Rita 年轻时就渴望在社区服务领域发展自己的事业, 她拥有弗林德斯大学社会工作硕士学位，以及昆士兰大学中文翻译和口译文学研究生证书。Rita很自豪能成为一名社会工作者，目前她在Uniting Communities的家庭心理健康支持服务团队工作，采取早期干预的理念为儿童和年轻人提供支持，以帮助他们达到最佳的情绪健康和心理健康状态。

(In this episode, Rui and Rita the counsellor will talk about Family Mental Health Support Services (FMHSS), which can be very useful for many people especially parents. Rita will share how a counsellor can assist people, even kids, to live well so they can achieve their optimal emotional wellbeing and mental health. Rita will also introduce how to get involved in Family Mental Health Support Services (FMHSS) over Australia.

You can find Family Mental Health Support Services(FMHSS) in your area by visiting https://www.dss.gov.au/our-responsibilities/mental-health/programs-services/family-mental-health-support-services/locating-a-family-mental-health-support-service-fmhss

About the guest speaker Rita Fu is originally from Hangzhou, China. She has been living in Adelaide for 10 years. Rita was inspired to develop her career in community services at a young age. She holds a Master of Social Work with Flinders University, as well as a Graduate Certificate in Arts in Chinese Translation and Interpreting with University of Queensland. Rita is proud to be a social worker and is currently working in the Family Mental Health Support Service team for Uniting Communities, providing therapeutic support in early intervention space for children and young people, to achieve their optimal emotional wellbeing and mental health.

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En este episodio Jorge nos inspira a encontrar algo que nos apasione en la vida para asi tener la oportunidad de ser feliz cuando lo practicas. Este hombre nos enseña lo importante de estar conectado con la comunidad y de estar orgulloso de donde venimos. Pues es allí la base del éxito en cualquier ámbito de la vida. A bailar Zumba para sentirse bien tanto físico como mentalmente.

About the storyteller Jorge Luis Nava es un Venezolano de 35 años de edad. Es Ingeniero industrial, graduado en Venezuela en el año 2007. Apasionado en lo Académico, unas de sus pasiones es enseñar todo lo que sabe, es por esto que con tan solo 21 años de edad al terminar sus estudios universitarios, comenzó a dar clases en una universidad en el area de Ingeniería. Un profesor bastante joven diría yo.

En el año 2010 y con solo 24 años de edad, decidió migrar a Australia sin conocer absolutamente a nadie. Llego a Australia como Estudiante Internacional a estudiar un Master en Ingeniería. Durante sus estudios en Australia, pensó en quizás seguir ejerciendo lo académico, pero por varias razones decidió que no era lo que quería y exploro bailar profesionalmente por Varios años con las ganas de enseñar ritmos Latinos a Australianos.

En paralelo a su hobby de bailar, Jorge ha trabajando por muchos años en el area de Recursos Humanos, pues él disfruta mucho de la interacción con colegas y una de sus habilidades es ayudar a resolver las inquietudes que el equipo de trabajo pueda tener.

En el año 2019, decidió certificarse como instructor de Zumba, y fue cuando descubrió que dar clases y bailar, era lo que mas disfrutaba, sobre todo al ver la gente reír, bailar, sudar y avanzar en el mundo del baile latinoamericano. Tengo que destacar que Jorge a perdido 12 Kilos desde hace un año para acá con sus practicas de Zumba.

Ahora su pasión por el baile dejo de ser un hubby y empezó a ser un emprendimiento. Jorge desarrollo su marca como instructor de Zumba llamada Sumbaloz y con tan solo 1 año y medio del lanzamiento ya ofrece 7 clases permanentes a la semana en varios suburbios de Adelaide, además de entretener eventos sociales, corporativos y educativos.

(In this episode, Jorge inspires us to find something that we are passionate about in life so that we have the opportunity to be happy when you practice it. He teaches us how important it is to be connected to the community and to be proud of where we come from. Well, that's the basis of success in any area of life! To dance Zumba is to feel good both physically and mentally.

About the storyteller Jorge Luis Nava is a 35-year-old Venezuelan. He is an Industrial Engineer who graduated in Venezuela in 2007. With a love for academics, one of his passions is to teach everything he knows. While he was only 21 years old when he finished his university studies, he began to teach at a university in the area of Engineering - a fairly young teacher I would say! In 2010 at only 24 years old, he decided to migrate to Australia without any support network. He came to Australia as an International Student to study a Master of Engineering. During his studies in Australia, he thought about perhaps continuing to pursue academics, but for various reasons decided that it was not what he wanted and he explored professional dance for several years with the desire to teach Latin rhythms to Australians.

In parallel to his hobby of dancing, Jorge has worked for many years in the Human Resources area, as he enjoys interacting with colleagues a lot and one of his skills is to help resolve the concerns that the work team may have. In 2019, he decided to become certified as a Zumba instructor, and that was when he discovered that teaching and dancing was what he enjoyed the most, especially when he saw people laugh, dance, sweat and advance in the world of Latin American dance. I have to emphasise that Jorge has lost 12 kilos within a year with his Zumba practices. Now his passion for dance stopped being a hobby and started to be his enterprise. Jorge developed his brand as a Zumba instructor called Sumbaloz and, within one and a half years from the launch, he already offers 7 permanent classes a week in various Adelaide suburbs, in addition to entertaining social, corporate and educational events.

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Todos de alguna manera ayudamos a la comunidad, pero cuando se es voluntario se entrega un tiempo determinado de nuestra agenda para apoyar a otros. Mi invitada de hoy nos explica que ser voluntaria la hace sentirse bien, viva, útil. Siento esta una herramienta para ella en sentirse bien consigo misma.

Nuestra invitada nos explica que simplemente escuchando a otras personas los ayuda a sentirse acompañados y apoyados brindándoles una sensación de felicidad y gratitud

About the storyteller Nuestra invitada emigró a Australia con su familia desde Chile a mediados de los 80 y ha sido voluntaria en el área de servicios humanos. Ell contribuye en el desarrollo comunitario y con una pasión particular por trabajar con comunidades multiculturales.

El enfoque del proyecto por el cual ella participa es fomentar y apoyar conversaciones que puedan guiar a las comunidades a encontrar sus propias respuestas a sus preocupaciones.

Esta mujer se unió a Mariposa Trails desde su inicios y su mayor contribución ha sido de gran apoyo durante sesiones informativas, capacitaciones y talleres.

(We all help the community in some way, but when you volunteer, you set aside a certain time from your agenda to support others. Today's guest explains that being a volunteer makes her feel good, alive and useful to others. Volunteering becomes a tool to build self-esteem so that she feels good about herself. She explains that simply listening to other people helps them feel connected and supported, giving them a feeling of happiness and gratitude.

About the storyteller Our guest migrated to Australia with her family from Chile in the mid-1980s and has volunteered in the area of human services. She contributes to community development, with a particular passion for working with multicultural communities.

The project she volunteers for focuses on fostering and supporting conversations that can guide communities to find their own responses to their concerns.

This woman joined Mariposa Trails since its inception and her greatest contribution to the project has been her support during information sessions, training and workshops.

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Nuestra Invitada de hoy es ESTELA FUENTES.

ESTELA FUENTES nos comparte información sobre las CINCO FORMAS DE VIVIR BIEN, algo que será útil para muchas personas inclusive aquellas que no viven con discapacidades.

Mariposa Trails es un proyecto voluntario apoyado por Northern Volunteering SA y buscamos afiliarnos a otras organizaciones enfocadas en el bienestar y la salud mental.

About the guest speaker Estela es facilitadora y trabaja con comunidades multiculturales de no habla inglesa. A través de su proyecto Mariposa Trail ella y otros facilitadores han ayudado a promover la diversidad en enfoques interculturales para el bienestar de la salud social / mental

(Our Guest today is Estela Fuentes. Estela Fuentes shares information about the Five Ways to Live Well, something that will be useful for many people, including those who do not live with disabilities.

Mariposa Trails is a voluntary project supported by Northern Volunteering SA and we seek to affiliate with other organizations focused on wellbeing and mental health.

About the guest speaker Estela is a facilitator and works with multicultural non-English speaking communities. Through her Mariposa Trail project she and other facilitators have helped promote diversity in cross-cultural approaches to social / mental health wellness.

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Este orador invitado es un psicólogo que trabaja con personas de diferentes orígenes. El orador invitado brinda apoyo psicológico a los migrantes que sufren depresión y trastornos del estado de ánimo.

Aspectos de cómo vivir bien:

Poder brindar atención psicológica es vital para el bienestar.
La salud física y mental son cruciales para la calidad de vida.
Grupos de apoyo y talleres.
Estrategias de comunicación.

About the guest speaker Psicólogo por profesión. Músico por pasión. Vive en Australia hace 4 años. Tiene interés por la salud mental, crecimiento personal, psicología del trabajo, psicología clínica y psicología de la masculinidad. Su enfoque terapéutico es enfoque centrado en la persona. Actualmente formándose en psicoterapia intensiva psicodinámica a corto plazo.

(Today's guest speaker is a psychologist who works with people from different cultural backgrounds. The guest speaker gives psychology counselling for migrants who need support to manage depression and mood disorders.

This interview covers the following topics on living well:

Psychological care is vital for well-being.
Physical and mental health are crucial for quality of life.
The role of support groups and workshops.
Communications strategies.

About the guest speaker Psychologist by profession. Musician by passion. Today's guest, Felipe Arenas, has lived in Australia for four years. He has an interest in mental health and personal growth, and works in psychology, clinical psychology and masculinity psychology. His therapeutic approach is person-centered. He is currently training in short-term intensive psychodynamic psychotherapy.

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Esta historia trata sobre una mujer salvadoreña a la que le encanta involucrarse en la comunidad. Desde que llegó con su familia, ha estado activa en la comunidad haciendo quesos, confeccionando vestidos y vendiéndolos a la comunidad latinoamericana. Habla de cómo empieza a vender los quesos y qué tipo de productos hace para venderlos. Esta mujer sigue haciendo nuevos amigos y se siente involucrada en la comunidad a través de su religión.

About the storyteller Esperanza Fuentes, es de El Salvador y tiene polio. Llegó a Hobart en 1994. Desde que llegó con su familia, ha estado activa en la comunidad haciendo quesos y vendiéndolos a la comunidad latinoamericana. Esta mujer es una apasionada de la costura y sabe hacer todo tipo de vestidos, por ejemplo, ha confeccionado vestidos de novia en la comunidad y vendía quesos para ganar dinero.

(This story is about a woman from El Salvador who loves to be involved in the community. Since she arrived with her family in Australia, she has been active in the community through making cheese, dress sewing and selling her hand-crafted items to Latin-American community. She talks about how she starts to sell the cheeses and what kind of products she makes. She continues to make new friends and feel involved in the community through her faith.

About the storyteller Esperanza Fuentes, is from El Salvador and has polio. She arrived to Hobart in 1994. Since she arrived with her family, she has been active in the community through making cheeses and sell them to Latin-American community. She is passionate about sewing and knows how to make all kinds of dresses, for example, she has made wedding dresses for her community and has sold cheeses as a source of income.

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Bu bölüm, işitme kaybı olan Avustralyalı Türk göçmen Evren'in tam zamanlı bir iş bulma konusunda yaşadığı zorlulukların hikayesini anlatıyor. Evren, küçük yaşlardan itibaren matematik konusunda olağanüstü bir yetenek göstermesine rağmen, bu konu dahil hiçbir zaman herhangi bir eğitim alma şansı olamamış. Memleketinin kültürel adetleri gereği, genç yaşta evlenip aile kurmuş ve bu da haliyle kendini eğitip geliştirmesine pek olanak sağlamamış.

Gerçek anlamda bir eğitim almamasına rağmen Evrenin sayılarla arası her zaman iyiydi, adeta bir hesap makinesi gibiydi. Herhangi bir matematiksel işlemi zihninden yapabildiği için kendisine, “Hesap Makinesi Teyze" denmeye başlanmıştı. Esinden ayrıldıktan sonra kendini Avustralya'da daha da yalnız, evinden uzak bir ülkede tek başına çocuklarını yetiştiriyor buldu. Ancak Evren, kendisi ve çocuklarının daha iyi yaşamasını sağlayacak bir hayat kurmaya kararlıydı. İlk is, mahallesindeki yerel konseyin yardımıyla, yaşlılar için bir matematik kulübünde öğretmen asistanı olarak gündelik bir işe başladı. Zamanla kendine güveni gelmiş, bir yandan TAFE'de eğitim almaya başlamış diğer yandan çalışmaya devam ederek muhasebe alanında yöneticiliğe kadar uzanan bir kariyer ile tam zamanlı bir işe sahip olmuştu. Evren şimdi tek başına ailesinin geçimini sağlamakta ve matematiksel yeteneğini profesyonel hayatında başarılı bir şekilde kullanarak iyi bir yaşam sürmektedir.

About the storyteller Evren, matematik alanında olağanüstü bir yeteneğe sahip bir Türk Avustralyalı göçmendir. Bu bölümde, ailesinin geçimini sağlamak ve bağımsız bir şekilde hayatına yön vermek için, adeta ayaklı bir hesap makinesi gibi bilinen matematik yeteneğini de kullanarak yaptigi kariyeri ve yasadiklarinin hikayesini anlatiyor.

(This episode follows the life of Evren, a Turkish Australian migrant who has hearing loss, who shares her journey of finding fulfilling full-time work. Although Evren showed an extraordinary mathematical talent from a young age, she never had the chance to study mathematics or gain a formal education. Following the cultural customs of her hometown, Evren married and started a family at a young age, which made self-improvement seem out of reach.

Despite her lack of formal education, Evren was always good with numbers and is like a human calculator. As she can do any mathematical process in her mind, she has earned the nickname "Aunty the Human Calculator". Evren found herself isolated in Australia following a divorce, now living as a single-parent in a country far from her home. However, Evren was determined to build a life that would allow her and her children to live well. Through the help of her local council and community, Evren secured a casual job as a teacher’s assistant in a math club for seniors. As she gained confidence, she pursued studies at TAFE and secured a full-time job in admin within the field of accounting. She is now providing for her family as a single-parent and using her mathematical talent to lead a fulfilling life.

About the storyteller Evren is a Turkish Australian migrant who has an exceptional talent for numbers. In this episode, she shares her life story and her journey to finding fulfilling work that uses her skills as a 'human calculator' to provide for herself and her family, and give her greater independence.

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세계여행은 쎄라 씨가 20년 가까이 간직해 온 버킷 리스트입니다. 그 꿈이 곧 이루어지려고 합니다. 쎄라 씨와 남편은 코로나 상황이 나아지는 대로 여행을 떠날 계획입니다. 이번 여행엔 고양이들이 함께할 예정이라 이전의 여행과는 아주 다른 특별한 여행이 될 것입니다. 쎄라 씨는 고양이들이 함께 세계여행을 갈 수 있도록 많은 것을 계획하고 준비하느라 분주합니다. 누군가는 ‘사서 고생’한다고 말하겠지만, 쎄라 씨는 이 특별한 준비가 정말 신이 납니다. 그동안 했던 준비사항과 앞으로 할 일들은 모두 그녀의 유튜브에 공개되어 반려동물과 여행을 생각하는 분들께 공유될 것입니다.

About the storyteller 쎄라 씨는 다리가 불편하지만, 장애는 그녀를 규정하지 않습니다. 네 마리의 반려묘와 함께 사는 그녀의 일상은 때론 힘들지만 무엇과도 바꿀 수 없는 행복입니다. 380만 회가 넘는 조회수를 기록한 쎄라 씨의 유튜브는 반려묘와 함께 사는 세계 곳곳의 사람들과 소통하는 창구 역할을 합니다.

(Travelling around the world has been on Sarah’s bucket-list for the last two decades. Finally, her dream is going to come true! Sarah and her husband will embark on their journey as soon as the pandemic situation changes. This upcoming trip will be very different from their previous travels, as they will accompanied by their cats. Sarah has been busy with planning and arranging things so the cats can travel abroad. Some people may think ‘why bother’ but she finds this special preparation exciting. Sarah has been and will be putting down lists of the things done for the world trip with the cats, which will be available on her YouTube for people interested in travelling with their pets.

About the storyteller Sarah has an impaired leg, but her disability does not define her. She lives with four cats, which keeps her busy but brings irreplaceable joy to her every day. As a YouTuber, Sarah has been making and sharing videos of the casts since they came to her house two years ago. With more than 3.8 million views, Sarah’s YouTube allows her to meet cat-loving people all around the world.

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F’dan l-episodju, qed ningħaqdu my Maryanne, li se taqsam magħna l-attivitajiet differenti li esplorat waqt il-COVID-19 biex tnaqqas l-esperjenza tal-iżolament. L-attivitajiet mhux biss għenuha issaħħah ir-rabtiet mal-komunità, imma għenuha ttejjeb il-ħiliet motorji fini. Maryanne kburija bil-kisbiet tagħha, u taqsam kif b’dawn issib s-sens ta’ skop għal-ħajja u li tħoss li hi parti mill-komunita’.

About the storyteller Fl-1975, Maryanne twieldet tlett xhur qabel iż-żmien bil-kundizzjoni cerebral palsy, u tuża siġġu tar-roti biex tmur minn post għal ieħor. Maryanne għandha passjoni biex taqbeż għad-drittijiet tal-persuni b’diżabilità u appoġġjat proġetti tal-kunsill billi użat l-esperjenza tad-diżabilita’ tagħha biex tgħarraf dan ir-rwol. Kisbet ‘Diploma in Community Services’ kif ukoll ‘Certifcate II and III in Administration’ u ‘Certificate IV in Training and Assessment’. Hija mlaħħqa bħala ‘integration aide’ u tagħmel ħafna voluntarjat u ġbir ta’ fondi għal għaqdiet differenti fil-ħin liberu tagħha.

(In this episode, we are joined by Maryanne, who shares the different activities she explored during COVID-19 to help ease her experience of isolation. The activities not only helped her develop deeper connections in the community, but also helped her improve her fine motor skills. Maryanne is proud of her achievements, and shares how they have supported her sense of purpose and community belonging.

About the storyteller In 1975, Maryanne was born 3 months premature with cerebral palsy, and uses a wheelchair to get around. Maryanne is passionate about disability advocacy and has supported council projects in this capacity by using her lived experience of disability to inform her role. She has completed a Diploma in Community Services as well as Certificate 2 and 3 Administration, and a Certificate 4 Training and Assessment. She is a qualified integration aide, and does a lot of volunteering and fundraising for different organisations in her free time.

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Hoy vamos a hablar de los servicios de transporte que ofrecen accesibilidad a personas con discapacidad.

Keolis Downer proporciona servicios de transporte a personas en toda Australia, incluso en Melbourne, Gold Coast, Brisbane, Perth, Adelaide y la región de Australia Meridional. En Australia del Sur, Keolis Downer ofrece los servicios de transporte Adelaide Metro, SouthLink y LinkSA.

About the guest speaker Oscar Carillo es un chileno que vive en Adelaide por más de 20 años. Su trabajo es brindar servicios de calidad para las personas que necesitan viajar a diferentes lugares recibiendo la asistencia que puedan necesitar.

Para poder realizar este trabajo, la asistencia de servicios al pasajero necesita realizar diferentes formaciones como accesibilidad, conciencia cultural y formación de guías humanos que vamos a discutir más a fondo durante este episodio.

(Today we are going to talk about transport services that offer accessibility to people with disability.

Keolis Downer provides transport services to people around Australia, including in Melbourne, the Gold Coast, Brisbane, Perth, Adelaide and regional South Australia. In South Australia, Keolis Downer deliver the Adelaide Metro, SouthLink and LinkSA transport services.

About the guest speaker Oscar Carillo is a Chilean living in Adelaide for more than 20 years. His job is to bring quality services for people who need to travel to different locations with assistance. To be able to do this job, the passenger services assistant needs to complete specialised training such as accessibility, cultural awareness and human guide training which we are going to discuss further during this episode.

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डिस्याविलिटी क्षेत्रमा काम गर्नहरुका लागि प्रतीकले केही नयाँ सुझा दिएका छन् । उनी भन्छन्, ''मानिसको जिन्दगीको ठेगान छैन तपाइ हामी मध्ये जो कोही कुनै पनि बेला अपाङ्गता हुन सक्छौ।” त्यसैले अपाङ्गताबारेमा सकारात्मक सोचौँ र सम्मान गरौँ । यदि तपाइ मध्ये अपाङ्गताको क्षेत्रमा काम गर्दै हुनुहुन्छ भने उनीहरूको आत्मबल र आत्म निर्णयको अधिकार लाई सम्मान गर्नुहोस् साथै दैनिक कार्य योजना बनाउँदा उनीहरूको अत्मनिर्णलाइ आत्मसाथ गर्नुहोस् भन्ने सन्देश प्रतीकले दिएका छन् ।

About the guest speaker प्रतीक सिग्देल विगत दुई वर्ष देखि उत्तरी तास्मानियाको एक अपाङ्गता स्याहार केन्द्रका हेरचाह कार्यकर्ता हुन् । उनले दैनिक ३५ जना भन्दा बढी अपाङ्गता भएका व्याक्तिहरुको हेरचाह गर्छन् । उनीहरूलाई खुसी राख्नमै प्रतीक दिनचर्या हो । उनीहरू प्रतीकले नियमित कार्यक्रम बाहेक पनि आफूसँग भएको सिप तथा क्षमताले भ्याए सम्म विभिन्न गतिविधिमा सामेल गराउँछन् । जसले गर्दा उनीहरूलाई खुसी साथ बस्न मद्दत पुगिरहेको हुन्छ ।

(Pratik has some suggestions for those working in the field of disability. He shares that, "there is no certainty about human life and anyone of us can be disabled at any time. That is why let's think positively about disability and respect it." Pratik provides advice to others working in the disability sector, stressing the importance of respecting people with disability's right to self-determination and empowering their confidence when making daily action plans.

About the guest speaker Pratik Sigdel has been a care worker at a disability care centre in Northern Tasmania for the last two years. He cares for more than 35 people with disabilities daily. Pratik ensures that his clients are living well and feeling happy. Besides his regular work, Pratik engages his clients in various activities based on their ability to help them to live happily.

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En esta oportunidad vamos a hablar con un Fisioterapeuta en Discapacidad. Esta mujer lleva más de 20 años trabajando con personas con discapacidad motivándolas a realizar actividades al aire libre como jardinería, caminar y disfrutar de los parques nacionales alrededor de Adelaida que ofrecen fácil acceso a la comunidad.

Ha notado que los pacientes que salen afuera están más felices que los que se quedan en casa.

A través de este podcast motivaremos a la gente a salir y disfrutar de la naturaleza porque es una prueba de que la gente se siente mucho mejor.

Para encontrar un fisioterapeuta cerca de usted, que hable su idioma, vaya a https://choose.physio/find-a-physio

Algunos navegadores pueden traducir la página web por usted. Por ejemplo, en Chrome, vaya a la sección de configuración, haga clic en 'avanzado', haga clic en la flecha hacia abajo junto a 'idioma' y haga clic en Agregar idioma para agregar su idioma.

About the guest speaker Lucrecia es una mujer argentina que vive en Adelaide. Es una fisioterapeuta con una valiosa experiencia y mucho trabajo.

Estudió y asistió a muchos cursos de buena calidad como Bobath Concept. Le encanta estar en la naturaleza y se dedica a la jardinería cuando tiene tiempo. Le encantan los animales, sus hijos riendo juntos y compartiendo un buen café con su marido.

Tiene su propio negocio llamado Sendero's Pathologist donde no tratan condiciones ni patologías; sino Ayudan a las personas a alcanzar sus objetivos mejorando la calidad y la eficiencia de su movimiento.

Lucrecia puede ayudar a personas brindándoles una evaluación, asesoramiento y terapia funcionales y holísticos en la comodidad de su hogar o en un lugar de trabajo, pero el mejor lugar para sus terapias es al aire libre. De este punto estaremos hablando el día de hoy.

(In this interview, we are going to talk with a Physiotherapist specialising in disability. This woman has more than 20 years experience working with people who have a disability, motivating them to do outdoor activities such as gardening, walking and enjoying the national parks around Adelaide that offer easy access to the community.

She has noticed that patients who go outside are happier that the ones who stay at home.

Though this podcast, we will motivate people to go outside and enjoy nature because it is proof that people feel much better.

To find a physiotherapist near you, who speaks your language go to https://choose.physio/find-a-physio

Some browsers can translate the web page for you. For example in Chrome go to the settings section, click on 'advanced', click the down arrow next to 'language' and click on Add Language to add your language.

About the guest speaker Lucrecia is an Argentine woman who lives in Adelaide. She is a physical therapist with valuable experience under her belt. She studied and attended many high quality courses like Bobath Concept. She is a nature-lover and is also into gardening when she has time. She loves animals, her children laughing together and sharing a good coffee with her husband.

Lucrecia has her own business, Sendero Physiotherapy, where she does not treat conditions or pathologies, but rather, help people to achieve their goals by improving the quality and efficiency of their movement. Lucrecia can help people by providing holistic and functional assessment, counselling and therapy in the comfort of their home or in a workplace, but the best place for her therapies is outdoors. We will be talking about this point today.

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您之前可能听说过社区中心，但我们如何知道社区中心具体是做什么的，以及我们如何参与其中呢？在这一集中，Rui将与来自马里昂社区的项目主持人Linda 讨论社区中心如何为所有年龄阶段和各种能力水平的居民提供交流沟通的机会，以及我们如何能够参与其中并认识我们的邻居们。

DIAP是一项残障包容行动计划 -- 一项将残障人士包括进所有市政府提供的服务项目的行动计划。

About the guest speaker Linda 是马里昂社区的项目主持人。每个周六，她会同两位母语为英语的导师在Cooinda中心举办“让我们一起聊天吧”项目。Linda热衷于促进社区的文化多样性和包容性。她喜欢在阿德莱德的生活，最喜欢的事情是去阿德莱德山地区观看野外的动物，和参观阿德莱德动物园。

(You may have heard about community centres before, but how can we know what's on at the community centre, and how can we get involved?

In this episode, Rui and Linda, a program facilitator from City of Marion, are going to talk about how the community and neighbourhood centre provides opportunities for residents from all ages and levels of ability to meet, socialise and connect, and how we can participate and get to know our neighbours.

A DIAP is a Disability Inclusion Action Plan - a plan to include people with a disability in all council services.

About the guest speaker Linda is a program facilitator in Cooinda Neighbourhood Centre under City of Marion. She coordinates and facilitates the "Let's talk" program every Saturday with 2 native English speaking mentors. Linda is passionate about promoting cultural diversity and inclusion in the community. She loves living in Adelaide, and her favourite pastime is to go wild animal watching in Adelaide Hill, as well as visiting the Adelaide Zoo.

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आप्रवासी पृष्ठभूमीका मानिसहरु अस्ट्रेलियाका रिजनल क्षेत्रमा विभिन्न उदेश्यले गएका हुन्छन् । कतिपय रोजगारीको शिलशिलामा त कोही स्थायी भिसाको लागि आएका हुन्छन् । त्यसैले उनीहरुको दैनिकी यति ब्यस्त हुन्छ की एक अर्कामा भेटघाटनै ग्रह्रो हुन्छ । विशेष गरी नेपाली युवा विद्यार्थीहरु काम पढाइ तथा भिसाको चिन्ताले गर्दा निकै नै तनावमा हुन्छन् । उनीहरुले आप्ना साथीहरुलाई समस्या सुनाएर तनाव कम गर्न समय सम्म हुँदैन् । तर नेपाली चाड पर्वमा भने उनीहरुले जसरी पनि समय निकाल्छन् र रामाइलो गर्न चाहान्छन् । विभिन्न नेपाली समुदाय तथा क्लवहरुले गर्नै साँस्कृतिक कार्यक्रहरुहरु सामाजिक संजालको माध्यमबाट खोजि खोजि पुग्छन् । उनीहरु मनोरन्जनात्मक साँस्कृतिक कार्यकहरुलाई तनाव कम गर्नै माध्यमका रुपमा लिन्छन् ।

About the guest speaker संगितको माध्यमबाट समुदायलाई जोड्दै युवा तथा विद्यार्थीहरुको मानसिक स्वास्थ राख्नका लागि तास्मानियाका नेपाली युवाहरुको समुहले एउटा म्युजिक क्लवनै खोलेर तास्मानिया भर विभिन्न साँस्कृतिक कार्यक्रम गर्दै आएका छन् । जसले मध्येका एक हुन् गायक तथा स्वास्थ्यकर्मी अपार केसी । उनी अहिले नेपाली समुदाय माझ राम्रो कलाकारका रुपमा चिनिएका छन् । त्यसैले उनी तथा उनको क्लवले आयोजना गर्नै मनोरन्जन कार्यक्रमहरुले यहाँका युवा विद्यार्थीहरुमा रमाइलो मात्र हैन् तनाव कम गर्न समेत सहयोग पुगेको छ ।

(People with migrant backgrounds travel to regional areas of Australia for various reasons. Some go for employment, while some go for a permanent visa. They become so busy that it is difficult for them to form connections and meet others. This is especially true for young Nepali students who are stressed due to work, study, and visa worries. It's difficult to make time to connect with friends, even though this could reduce stress. However, during Nepali festivals, young Nepali Australians manage their time and try to have fun. They explore programs organised by various Nepali communities and clubs through social media. Recreational cultural programs become their means to reduce stress.

About the guest speaker To keep youth and students mentally healthy, a group of Nepali youths in Tasmania has opened a music club and organises various cultural programs throughout Tasmania. Today's guest is Mr. Apar KC, a singer who works in the health sector. He is now known as a good artist among the Nepali community. The entertainment programs organised by his club are not only meant for fun but also helps to reduce stress amongst the young students.

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Barnaamijkaan waxuu ka caawinayaa bulshada barashad dabaasha. Waa barnaamij ufuran dhamaan bulshead qeybaheeda kala duan sida ragga, dumarka iyo caruurta. Barnaamijkaan waxuu abuurayaa fursad ay bulshadu xiriir ku yeelato oo ay isku dhexgalaan. Waxuu xoojinayaa aqoonta bulshaduy ay uleedahay xirfadaha dabaasha.

Wareysigan kor ku xusan waxaa la isticmaaley erayga 'curyaanka', dadka badankood ama qaar ayaa doorbida inay yiraahdaan 'dadka baahiyaha gaarka ah leh ama qabo

About the guest speaker Abdirahman wuxuu xiriiriya ka yahay barnaamijka dabaasha ee xarunta AMSSA. Waxuu ka shaqaynaayay barnaamijkaabn mudo 10 sano ah. Waxuu suurtogaliyay isku xirka bulshada qeybaheeda kala duwan sida ilmaha iyo waalidkooda inay isla dabaashaan oo ay madadaalo iyo jirdhis ka helhaan dabaasha. Waxuu ku dhiirogaliyaa bulshada qeybaheeda kala duwan inay ka qeyb qaataan dabaasha, si jir ahaan iyo maskax ahaanba u ahaadaan dad caafimaad qaba.

(This program provides swimming activities for community members. While it is a non-disability specific program, it is open and inclusive to all community members. It creates an opportunity for the community to form better connections and networks. The program enhances the community's knowledge of swimming skills.

In this interview the word 'curyaanka' has been used, some people prefer to say 'dadka baahiyada gaar ah leh ama qabo'

About the guest speaker Abdirahman is the coordinator of the swimming program in the AMSSA Centre. He has been facilitating the program for more than 10 years. He enabled the community to build connections, such as bringing together kids and their parents to swim, have fun and exercise. He encouraged a lot of community members to participate in the swimming activities to stay physically and mentally healthy.

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Sheekada waxay ku saabsantahay si loo caawiyo dadka baahiya gaarka ah ee kala duwan qaba marka ay yimaadaan meesha laga raaco taraamka.

Tusaale, in loo sheego namarka taraamka ay rabaan inay raacaan. In loo diyaariyo fadhiga ay mudnaanta u leeyihiin, in lagula xariiro aaladaha khaaska ah oo ay wataan iyo wixii lamid ah

About the guest speaker Najib waa adeege macmiil. Waxa uu la shaqeeyaa Yarra Taraamis. Waxuu caawiyaa dadka baahiya gaarka ah ee kala duwan qaba. Wuxuu isticmaalaa aalada xiriirka si uu ugu jiheeyo taraamka ay rabaan inay raacaan.

(This story is about providing support to people who have different types of disability on tram platforms. For instance, informing the tram number they want to catch, arranging priority seats, communicating with them by using special communication tools and so on.

About the guest speaker Najib is a customer service employee who works with Yarra Trams. He provides support for people who have different types of disability. He uses a communication tool to direct them to a specific tram number they want to travel with.

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大学学习可能是一个挑战，如果您有残障或其他医疗特殊需求，那就更具挑战了。澳大利亚是鼓励残障学生去申请读大学的。那么残障人士如何在大学里学业有成呢？在这一期的访谈中，主持人芮和来自弗林德斯大学国际学生服务部的Alice一起共同帮您寻找答案。

About the guest speaker 今天的特邀嘉宾是Alice，她从中国作为一名留学生来到澳大利亚。在弗林德斯大学完成社会工作硕士学位后，Alice就职于弗林德斯大学国际学生服务部，希望可以为像曾经的自己一样的国际学生提供帮助和支持。

Alice非常热爱国际教育行业，同时也很开心可以和国际学生一起工作一起探索在澳洲的求学生活之路。她相信通过合适的帮助，留学生群体会为社区带来更多的长远贡献。对于有特殊需求和有生活不便的学生，她希望可以利用自己所学到的社工知识去帮助他们更好的在澳洲学习和生活。

您可以访问https://students.flinders.edu.au/support/hcd/disability 来了解更多关于弗林德大学残障支持服务的信息。

(University study can be a challenge, even more so if you have a disability or medical condition that you need to manage as well. In Australia, prospective students who have a disability are encouraged to apply to universities. So, how to succeed in university with a disability？In this episode, Rui will looking for the answer from Alice, who is a student service officer from Flinders University.

About the guest speaker Today's guest speaker Alice moved from China to Australia as an international student. With a Master’s degree in Social Work from Flinders University, she has been working in the International Student Services team at Flinders to assist other international students.

She has great passion in supporting and empowering them to succeed in academic and social life in Australia with confidence. She believes with appropriate support, this group can contribute more to the community in the long term. For students with disabilities, she is more than happy and willing to utilise her knowledge and skills to support them.

You can learn more about Flinder University's Disability Services by visiting https://students.flinders.edu.au/support/hcd/disability

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Juliana nos cuenta lo feliz que es cuando ayuda a los demás. A través de su estado de ánimo y felicidad, brinda apoyo a las personas que lo necesitan. Participa como voluntaria en una iglesia, y estudió para ser facilitadora y adquirir más habilidades para seguir ayudando a la comunidad.

About the storyteller Esta narradora es Juliana De Angulo, nació en Bogotá - Colombia. Lleva 21 años en Australia junto con su esposo, quien también es colombiano. Juliana tiene dos hijos quienes nacieron en New South Wales. A pesar que extraña a su familia, después de tanto años en Australia se siente parte de este país, pues dice que ha sido acogida junto con su familia de manera calurosa por los australianos.

(Juliana tells us about how happy is when she helps others. Through her mood and happiness she gives support to people who are in needs. She participates as a volunteer in a church, and she studied to be facilitator and to gain more skills to keep going in help to the community.

About the storyteller This storyteller is Juliana De Angulo, she was born in Bogotá - Colombia. She has been in Australia for 21 years with her husband, who is also Colombian. Juliana has two children who were born in New South Wales. Although she misses her family, after so many years in Australia she feels part of this country, as she says she has been warmly welcomed along with her family by Australians.

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असिस्टिव टेक्नोलॉजी (www.at-aust.org) एक ऐसा माध्यम है, जिससे लोगों को आधुनिक तकनीको का इस्तेमाल कर के , उन में उपलब्ध संसाधनों के सहायता से अक्षमता सहित बेहतर जीवन बिताने में में मदद मिलेगी। विभिन्न अक्षमताओं के लिए अलग-अलग तकनीकें हैं जैसे मनोभ्रंश, चलने-फिरने, विभिन्न वस्तुओं को धारण करने और उनका उपयोग करने के लिए, ऐसे और अधिक परिस्थितियों में इस्तमाल किया जा सकता है।

(Assistive Technology Australia) अससिस्टिव टेक्नॉलजी ऑस्ट्रेलिया ऑस्ट्रेलियाई और NSW दोनों सरकारों द्वारा वित्त पोषित है, NSW में अपने प्रकार की एकमात्र सेवा है और अन्य राज्यों में तीन अन्य समान सेवाओं में से एक है। (Assistive Technology Australia) अससिस्टिव टेक्नॉलजी ऑस्ट्रेलिया देश भर में अपनी सेवाएं प्रदान करते है। वे बेचते नहीं हैं, वे केवल सहायक तकनीक के बारे में जानकारी प्रदान करते हैं।

About the guest speaker श्रीमती अपर्णा बक्शी एक ऑक्यूपेशनल थेरेपिस्ट है जो असिस्टीवे टेक्नोलॉजी, ऑस्ट्रेलिया में काम कर रही हैं उन्हें इस क्षेत्र में काम करने का दस साल से भी अधिक अनुभव है और वे कई हॉस्पिटल्स, चाइल्ड केयर , ओल्ड केयर क्षेत्रो में भी सेवा कर चुकी है। उनकी देखभाल के तहत ग्राहकों के लिए सर्वोत्तम परिणाम मिला है।

बाल चिकित्सा मूल्यांकन प्रोटोकॉल विकसित करना , विभागीय उपयोग के लिए कार्य नियमावली बनाना ,तनाव प्रबंधन पर जागरूकता कार्यक्रम प्रदान करना ,कॉर्पोरेट कंपनियों के लिए नरम ऊतक चोटें ..यह सब इनके उपलब्धियों में प्रमुख है।

(Assistive technology (www.at-aust.org) is one of the methods by which people can benefit using different technologies, resources available there. There are different techniques for different disabilities like dementia, for movement, to hold and use different objects. All these kind of various Assistive technology methods are discussed here.

Assistive Technology Australia is funded by both the Australian and NSW governments, is the only service of its type in NSW and one of three other similar services in other states. Assistive Technology Australia provides its services across the country. They do not sell, they only provide information about assistive technology.

About the guest speaker Ms Aparna Bakshi is a registered occupational therapist working at Assistive Technology Australia.

She has more than ten years of working experience in hospitals, paediatrics and aged care. She has a wealth of experience working in time-constrained environments and uses high-level clinical and professional judgements to provide the best outcome for clients under her care. Among her achievements as a clinician are developing paediatric assessment protocols, creating working manuals for departmental use, providing awareness programs on stress management and soft tissue injuries for corporate companies.

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澳大利亚的公共交通供应商们正在努力消除障碍并为所有乘客提高便捷性。在这一集中，Rui将与阿德莱德有轨电车的乘客服务助理Arafat谈论阿德莱德地铁、公共汽车、有轨电车提供的无障碍服务 (adelaidemetro.com.au)。

About the guest speaker Arafat 是 Keolis Downer 的一名有轨电车乘客服务助理，他在阿德莱德公交部门工作。Arafat 会说英语、普通话和土耳其语。他很喜欢乘客服务助理的工作，因为他可以有机会接触和协助来自不同文化、说不同语言和不同需求的乘客。

(Public transport providers in Australia are trying hard to remove barriers and improve accessibility for all passengers. In this episode, Rui will talk with Arafat, who is a passenger service assistant at Adelaide Metro (adelaidemetro.com.au), about the accessibility services that Adelaide Metro provides.

About the guest speaker Arafat is a passenger service assistant from Keolis Downer and he works in Adelaide Metro. Arafat can speak English, Mandarin and Turkish. He enjoys working as a passenger service assistant as it provides him with the opportunity to engage and assist passengers who come from different cultures, speak different languages and may have different needs.

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OOO 클럽은 자폐범주성 장애를 가진 대학생을 위한 사교 및 학습 지원 모임입니다. 클럽은 가입 자격에 제한을 두고 있지 않습니다. 대학 커뮤니티의 포용성과 다양성 증진에 관심 있는 누구나 가입할 수 있습니다. 모임은 정해진 프로그램을 가지고 운영하지 않습니다. 학교 생활에 관한 자유로운 대화를 할 때도 있고, 함께 볼링장을 찾기도 합니다. 무엇을 할 것인가 결정하는 과정에 참여하는 것도 회원들에겐 상호작용을 연습하는 과정입니다. 클럽의 역사가 아직 길지는 않지만 회원들에게 클럽의 존재는 큰 힘이 되고 즐거운 대학 생활을 위한 소중한 자원입니다.

About the guest speaker 대학에서 학생을 가르치는 스튜어트 민 씨는 자폐범주성 장애를 가진 분들이 겪는 어려움을 목격하게 됩니다. 특히, 학교 친구들을 비롯해 교수 및 직원까지 새로운 사람들을 만나고 함께 공부나 다른 활동을 하는 것은 자폐를 가진 분들께 큰 도전입니다. 그래서 스튜어트 씨는 자폐범주성 장애를 가진 분들을 위한 클럽을 만들었습니다. 자폐범주성 장애를 가진 분들은 ‘범주’라는 말 그대로 다양한 모습으로 존재한다고 스튜어트 씨는 말합니다. 그래서 틀에 박힌 이미지 대신 한 명 한 명의 개인으로 자폐를 겪는 분들을 대해달라고 이야기합니다.

(OOO Club is a social and learning support group for college students on the autism spectrum. The club has no restrictions on membership. Anyone interested in promoting inclusion and diversity in the university community is welcomed. The group members love to talk about school life. They also like to play bowling together. The process of making decisions about what to do is also an opportunity for the members to practice social interaction. Although the club’s history is not long, the existence of the club is a great comfort for the members and an invaluable resource for their wholesome university life.

About the guest speaker Ms Min Stewart, who teaches students at a university, witnessed the challenges faced by people who are on the autism spectrum. Some daily routines like meeting new people, from schoolmates to faculty and staff members, and studying or doing other activities together were great challenges for people with autism. This was the reason she founded a club for students who are on the autism spectrum. Just as the word ‘spectrum’ suggests, people who are on the autism spectrum are diverse individuals. This is why Ms Stewart stressed that we should treat everyone as a unique person.

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차인호 씨는 사물놀이와 한국의 전통음악을 좋아합니다. 사물놀이는 호주에서 태어나고 자란 인호 씨를 한국의 문화와 연결해 주는 고리입니다. 지난 5월 인호 씨는 에벤에젤 선교센터에서 주최한 지역 축제에서 그동안 연습한 장구 솜씨를 뽐낼 기회를 얻었습니다. 축제에 참여하기 전에 특별한 프로젝트도 진행했다고 합니다. 지역 사업체들을 통해 수집한 플라스틱, 유리 병을 판매해 얻은 수익금으로 새로운 장구와 풍물복을 구입한 것입니다. 사물놀이 외에도 에벤센터에서 제공하는 많은 활동에 참여하는 인호 씨의 일상은 잠시도 지루할 틈이 없어 보입니다. 인호 씨의 이야기는 장애가 즐거운 일상의 걸림돌이 될 수 없다고 웅변합니다.

About the storyteller 장애를 가진 분들을 위한 흥미로운 활동을 제공하는 에벤 음악 선교센터를 처음 찾았을 때 인호 씨의 얼굴은 지금처럼 밝지 않았습니다. 하지만 에벤에서 새로운 사람을 만나고, 새로운 것을 배우며 보낸 지난 3년 사이 인호 씨의 얼굴에 웃음이 많아졌습니다. 호주에서 태어났지만 한국의 문화와 전통음악에 관심이 있는 인호 씨는 한인 풍물패의 도움으로 사물놀이를 배우고 있습니다. 인호 씨의 능숙한 장구 연주는 장애와 한계를 연결짓는 편견을 향한 힘찬 울림입니다.

(Mr In-ho Cha loves Samulnori (genre of percussion music that originated in Korea) and traditional music. Samulnori helps connect him to his cultural roots. In May this year, Mr Cha got a chance to showcase his Janggu (traditional drum) performance at a local festival hosted by the Ebenezer Mission Centre. Before the festival, he carried out a special project – buying new Janggu and clothes by selling plastic and glass bottles collected with the support of local businesses. In addition to Samulnori, Mr Cha also participates in other activities provided by the Eben, leaving him no time to become bored! His story demonstrates that disability should not be a stumbling block to living well.

About the storyteller When Mr Inho Cha first visited the Ebenezer Music Centre, which provides interesting activities for people with disabilities, his face was not as bright as it is now. Meeting new people and learning new things at Eben over the last three years has given him a more frequent reason to smile. Mr Cha was born in Australia yet his interest in Korean culture and traditional music led him to the journey of learning Samulnori, a traditional percussion ensemble, with the support of a traditional Korean band in the community. Mr Cha’s skilful performance creates a powerful response in challenging the prejudice associated with his disability.

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Waa barnaamij waxbarasho harqaan tolid lacag la’aan ah oo loogu talagalay bulshada qeybaheeda kala duwan oo dhan. Barnaamijkaan gaar kuma ah kaliya dadka baahiyaha gaarka ah qaba, ee waxaa loogu talagalay dhamaan qeybaha bulshada. Ujeedada barnaamijka waa in la dhiso xirfad shaqo abuur bulshooyinka dhaqan ahaan iyo luqad ahaanba kala duwan ee ka yimid wadamo kala duwan. Borogoraamka waxuu abuurayaa fursad in bulshooyinka ay yeeshaan xiriir wanaagsan iyo isdhexgal.

About the guest speaker Fatuma waa maamulaha barnaamijka harqaan barashada Sunrise oo ay maalgalisay Belgium Avenue Neighbourhood House.. Waxay bartaa sida dharka loo tolo bulshada ku nool xaafadaha Collingwood iyo Fitzroy. Waxay nala wadaageysaa sida bulshada ay uga faa’idaysato barnaamijkaan taasoo faa’ido inoo wada ah.

(This program provides free sewing classes for all community members. It is a non-disability specific program that aims to build new employability skills to help people from culturally and linguistically diverse backgrounds to live well. It creates an opportunity for the community to have a better connection and network.

About the guest speaker Fatuma is a program manager of Sunrise sewing classes funded by Belgium Avenue Neighbourhood House. She teaches sewing classes to the communities living in the Collingwood and Fitzroy areas. In this podcast, she shares how the community benefits from this program.

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在这一期的访谈中，主持人芮将和作业治疗师Tracy一起，讨论作业治疗这种对很多华人来说还比较陌生的治疗方式。Tracy分享了作业治疗是怎样帮助人们更好的独立生活，以及她作为作业治疗师有趣的经历。如果您也好奇治疗是如何在烤鸡翅的过程中进行的，这期访谈将给你答案.

在这个访谈中，作业治疗师是指 occupational therapist.

About the guest speaker Tracy在完成了临床医学本科课程之后来到了阿德莱德继续作业治疗师硕士课程的学习。之后她一直在澳洲作为作业治疗师执业。她在老年人健康系统工作过，现在致力于残障人士的健康。她接受人们的差异，理解他们的困难之处，尽全力激发他们的潜能。她喜欢认识不同的人并倾听他们的人生经历。业余时间她非常活泼，喜欢户外运动，比如爬山和划船。她也非常喜欢尝试新的事物。

(In this episode, Rui and Tracy the occupational therapist will talk about occupational therapy, which can be unfamiliar but useful for many people. Tracy will share about how occupational therapy will assist people living well and become more independent, as well as interesting experiences from her career. If you are curious about how a therapy session can be delivered during the process of baking chicken wings, this episode will give you the answer.

About the guest speaker Tracy moved to Adelaide to do her Master of Occupational Therapy course after completed her Bachelor of Medicine degree. After graduated, she has practiced as an Occupational Therapist in Australia. She had experience of working in aged care and now dedicates herself to work with people with disability. She accepts people with diverse, understands their difficulties and tries to promote their abilities. She likes to meet different people and listen to their life stories. In her spare time, she is quite active and likes outdoor activities, e.g., hiking, paddling, etc. She is also an adventurer and enjoys trying new things.

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Martha Sequeira habla sobre cómo ella ayuda a las personas con discapacidad a mejorar sus habilidades de comunicación. Además, explica que las personas usan diferentes formas de comunicarse con los demás. Por ejemplo, a través de juegos didácticos les ayuda a desarrollar sus habilidades comunicativas. Esta historia trata sobre cómo usa los signos de palabras clave como un sistema de comunicación.

About the guest speaker Martha es terapeuta del lenguaje bilingüe que actualmente trabaja en una organización sin fines de lucro que provee servicios de rehabilitación, terapia, tecnología asistida y servicios para personas con discapacidad y apoyo para sus familias. Ademas, tiene siete años de experiencia professional como profesora de inglés para inmigrantes en Australia y cinco años como terapeuta del lenguaje en Venezuela trabajando con niños en edad escolar con dificultades de aprendizaje.

(Martha Sequeira talks about how she helps people with disability to improve their communications skills. Also, she explains that people use different ways to communicate with others. For example, through didactic games she helps them to develop their communications skills. This story is about how she uses the key word signs as a system of communication.

About the guest speaker Bilingual Speech Pathologist currently working for a non-profit organisation which provides rehabilitation, therapy, early intervention, community inclusion, assistive technology and disability services to people living with disability, as well as support for their families and carers. In addition to substantial experience in speech and language skills development and peer mentoring as a result of over seven years' experience as a teacher of English as a Second Language for adult migrants in Australia, besides to 5 years' experience as a Speech Pathologist in Venezuela (Spanish) with school-aged children with learning difficulties.

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Safiyo waxay la dhibaatoonaysay xanuuno maskaxeed sababo la xariiro xubin jirkeeda ka mid ah oo ay qaliin ku waysay. Si kastaba waa ay ka gudubtay welwelkii iyo welbahaarki hayay kadib markii ay bilawday qaadashada casharo diini ah iyo inay soo dhexgasho bulshada taasoo ka caawisay inay ku noolaato nolol farxad leh.

About the storyteller Safiya waxay nala wadaagaysaa sida ay uga guulaysatay caqabadihii nolasha ee soo wajahay. Waxay soo dhexgashay bulshada, xaadirtay casharo diini ah, ka qeybqaadatay hawlo ay ka mid yihiin gym ka taasoo usuurto galisay inay ucaafimaado maskax ahaan iyo jir ahaanba oo ay hesho awood ay sifiican ugu noolaato.

(Safiyo struggled with mental illness following her leg amputation. She overcame the challenges of her anxiety and depression when she began attending religious classes and built up connections within her community, which helped her live happily.

About the storyteller Today's guest Safiyo shares how she overcame the life challenges she has faced. She connected to the community and attended religious classes, participated in gym activities which enabled her to improve mentally and physically, allowing her to live well.

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Nuestro Invitado de hoy nos habla de la importancia de tener claro nuestro propósito en la vida ejerciendo nuestras pasiones para así alcanzar la felicidad. Nos manifiesta el proceso de cómo se convirtió en profesor de Yoga aquí en Australia y su pasión por ayudar a otros a sentirse bien.

About the storyteller Nuestro invitado de hoy es un venezolano viviendo en Adelaide durante 11 años. Actualmente se desempeña como trabajador social, terapeuta motivacional, entrenador de estilo de vida saludable y profesor de yoga y meditación.

Para realizar esta entrevista revise sus redes sociales y me encontré con unas reseñas el cual describe las clases de yoga y meditación como inspiradoras, creativas, enriquecedoras y llenas de herramientas integrales. Sus clases son muy populares, especialmente por sus beneficios para la salud mental. Nuestro invitado es también músico, compositor, creador del "Conscious Eating 21 Days Challenge" y autor del libro "The Wholeness of Yourself".

(Our Guest today tells us about the importance of being clear about our purpose in life, exercising our passions in order to achieve happiness. He tells us about the process of how he became a Yoga teacher here in Australia and his passion for helping others feel good.

About the storyteller Our guest today is a Venezuelan living in Adelaide for 11 years. He currently serves as a social worker, motivational therapist, healthy lifestyle coach, and yoga and meditation teacher.

To carry out this interview, I checked his social networks and I found some reviews which describe the yoga and meditation classes as inspiring, creative, enriching and full of comprehensive tools. His classes are very popular, especially for their mental health benefits. Our guest is also a musician, composer, creator of the "Conscious Eating 21 Days Challenge" and author of the book "The Wholeness of Yourself".

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Edgar Rincón nos cuenta acerca de la importancia de tomar acciones a tiempo cuando somos conscientes que tenemos problemas auditivos. Además, explica el proceso de evaluación de cada paciente para determinar las necesidades auditivas de forma individual. Por ejemplo, Edgar, se refiere a como vivir bien con tinnitus, una condición auditiva con la que viven muchas personas.

About the guest speaker El colombiano Edgar Rincón lleva alrededor de 19 años en Australia y es especialista en audiología. Tiene más de 14 años de experiencia en diagnóstico de patología del oido. Además, ha trabajado en el proceso de prevencion, tratamiento y rehabilitación de transtornos audifivos. En este momento, es jefe de área de Hearing Australia en Hobart, Tasmania.

(Edgar Rincon tells us about the importance of taking action on time when we are aware that we have hearing problems. In addition, he explains the process of evaluating each patient to determine hearing needs individually. For example, Edgar, talks about how to live well with tinnitus, a hearing condition that many people live with.

About the guest speaker The colombian Edgar Rincón has been in Australia for around 19 years and is a specialist in audiology. He has more than 14 years of experience in diagnosing ear pathology. In addition, he has worked in the process of prevention, treatment and rehabilitation of hearing disorders. At the moment, he is area manager of Hearing Australia in Hobart, Tasmania.

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Nuestra Guest Speaker es la Coordinadora Nacional de un programa llamado Comunidades haciendo cambios cuyo enfoque es romper barreras para que las personas con descapacidades se involucren en la educación y tengan acceso a oportunidades laborales ayudando a las comunidades multiculturales a través de la metodología investigación-acción

About the guest speaker

Isabel es una Venezolana de nacimiento que hizo sus estudios en los Estados Unidos y viajo a Australia por amor. Aquí en Australia estudio Psicología especializándose en el area de salud mental y violencia domestica Apasionada de la educación,Isabel es ganadora del Premio a la Excelencia en Lenguaje, Alfabetización y Práctica en el año 2016.Hay muchas cosas que aprender de Isabel no solo en el area de la Educación Lingüística sino también de su aventura al vivir en el Norte de Australia.

Durante 15 años, Isabel sirvió como voluntaria y profesora en diferentes comunidades aborígenes aprendiendo de ellos sobre su cultura, sus costumbres, el arete, incluyendo la medicina natural con plantas nativas de la región. Esto me encanto pues demuestra que Isabel es una mujer sensible, apasionada y brillante.

(Our Guest Speaker is the National Coordinator of a program called Communities Making Changes whose focus is to break down barriers so that people with disabilities can get involved in education and have access to job opportunities, helping multicultural communities through the research-action methodology.

About the guest speaker

Isabel is a Venezuelan by birth who studied in the United States and traveled to Australia for love. Here in Australia she studied Psychology specializing in the area of mental health and domestic violence. Passionate about education, Isabel is the winner of the Award for Excellence in Language, Literacy and Practice in 2016. There are many things to learn from Isabel not only in the area of Language Education but also from her adventure living in Northern Australia.

For 15 years, Isabel served as a volunteer and teacher at different aboriginal communities learning from them about their culture, their customs, the earring, including natural medicine with native plants of the region. This enchanted me because it shows that Isabel is a sensitive, passionate and brilliant woman.

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Sheekadaan waxay ka hadlaysaa safarka guusha ee Casha, wadada ay ku gaartay waxbarashada qeybaha sare ee jaamacada iyo sida ay waxbarashadu uga caawisay inay hesho shaqo fiican ayna unoolaato si fiican. Asha waxay ka soo shaqaysay qeybo kala duwan oo ka mid dawlad goboleedka Victoria xafiisayadeeda, halkaasoo ay ka kasbatay khibrado cusub, sidoo kale ka heshay xiriir bulshadeed oo la yeelatay mujtamada ay lashaqaysay ama wax labaratay.

About the storyteller

Ayadoo kamid ah dadka baahiya gaarka ah qaba, Asho waxay ka waramaysaa safarkeedi guusha iyo sida waxbarashada uga caawisay inay ka gudubto caqabadaha nolosha anyna noqoto hogaamiye hami leh oo maamula mashruuc ka mid ah mashaariicda wasaarada ay ka shaqayso. Asha waxay la shaqaysaa dowlad gobaleedka Victotira , sidoo kale waxay ka diyaarisaa shahaada Master degree jaamacada RMIT University .

(The story talks about Asha’s journey to success, her pathways to higher education and how educational achievements enabled her to find a suitable job and live well with her life. Asha worked with different state government departments where she gained new skills, created network resources, connected to the community, and built relationship with them.

About the storyteller

Having lived experience of physical disability and migrating to Australia, Asha talks about her journey to success and how education helped her to overcome life challenges and became aspiring policy/project officer. Asha works fulltime for the state government and at same time, undertaking a Masters’ degree at RMIT University.)

Speak My Language: Recent Episodes