WOW Love Light Inspire the podcast: Recent Episodes
Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women |
Are you a woman who likes to think? A women who wants to know more? More about how others tick and what makes them tock? Well WOW- Love Light Inspire, the podcast is for you. Hi I’m Lorene Roberts, your host, I’m a mum of 3, grandmother of 4, a serial entrepreneur with lots of business run on the board, I’m an emotional and sexual abuse survivor and extremely passionate about self-development and making positive change not only in my life but also in the lives of other women. I’m a productivity strategist, change advocate and action mentor to women who want to transform their life. This podcast is especially for women who want to learn and know more, more about life, more about why people do the things they do, more about anything interesting, if that is you, then this podcast is for you. We will be having open and frank discussions, with both Inspirational women, women who are industry leaders and experts in their field from around the world who are truly inspirational and each month there will be a coffee chats with a group of women all discussing their opinions on a particular topic. All the interviews and coffee chats are going to be on different topics that affect most women at some stage in their life from love, relationships, our bodies and sex to empty nesting, and starting again after divorce. Our guests stories will be revealing, they will be raw, honest, and heart felt fascinating conversations that may help you understand yourself, others around you, or simply how the world works and it may give you ideas on how to navigate the challenges of life in general. New episodes are released every Friday, so if you enjoyed them please share and subscribe and leave a review so we will know what's your thought about the discussions and topic.
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Welcome back to WOW Love Light Inspire, the podcast where we explore healing, growth, and emotional freedom after life’s most challenging experiences—including narcissistic relationships, divorce, and family dynamics.
In this episode, titled “Breaking Old Patterns: Recognising Triggers and Rewriting Your Emotional History,” I’m joined by Richard Morden as we dive deep into triggers—those emotional sparks that seem to hit out of nowhere, keeping us stuck in familiar, often painful patterns. We explore how triggers act as “hidden mirrors,” reflecting patterns inherited from our families, past experiences, and even generational behaviours.
Together, we discuss:
- How childhood experiences and family dynamics shape reactions, communication, and self-esteem in adulthood
- The subtle “micro-patterns” that influence relationships, self-worth, and emotional wellbeing
- Why familiar pain or chaos can feel comfortable, keeping us trapped in repetitive cycles
- How media, TV, and cultural norms shape perceptions of love, gender roles, and relationships
- Why healthy, stable partners can feel “boring” compared to familiar emotional intensity
- How emotional chemistry and nervous system activation influence who we are drawn to
Richard and I also share practical ways to recognise, process, and release triggers, helping you break free from destructive cycles without being stuck in guilt, shame, or past trauma. From self-awareness to accountability, this episode gives insights into stepping into conscious choice, emotional freedom, and empowered living.
For ongoing guidance and support, you can join my Skool community, The Change Makers. In this group, you’ll connect with like-minded people, share experiences, ask questions, and get answers from both me and other members committed to breaking old patterns, healing deeply, and creating a life that truly fits.
Triggers aren’t obstacles—they’re opportunities to uncover hidden patterns, reclaim your power, and transform your life from the inside out.
Links & Contact:
- Website: www.loreneroberts.com
- Skool Community: The Change Makers
- LinkedIn: Lorene Roberts
- Facebook: Lorene Roberts Holistic Counsellor
- Email: support@loreneroberts.com
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you
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In this episode of Real Talk: Divorce, Life & Everything In-Between, Lorene Roberts and Richard Morton dive into the raw reality of triggers, trauma, and healing.
Lorene shares a recent experience of being re-traumatised during training and walks through the exact steps she used to get herself out of a spiral — from acknowledging the inner child, to breathing, to using music to shift her state in just 30 minutes. Richard adds powerful self-regulation techniques from Emotional Freedom Technique (EFT), tapping, and simple nervous system holds that anyone can practise.
Together, they unpack why triggers are actually gifts, how to set boundaries without guilt, and why acceptance, acknowledgement, and gratitude are the keys to lasting emotional freedom.
If you’ve ever felt stuck in the past, overwhelmed by triggers, or unsure how to reset your mind and body, this conversation gives you the tools you need to move forward.
- Lorene’s experience of being re-traumatised in a training exercise
- How she stopped a spiral and reset her nervous system in under 30 minutes
- Step-by-step: Acknowledge, Breathe, Music, Release, Gratitude
- Richard’s practical holds and EFT techniques for calming the nervous system
- Why saying “no” is actually saying “yes” to yourself
- The power of acceptance, acknowledgement, and gratitude in healing
- How to see triggers as gifts that guide transformation
- Simple exercises you can do anywhere — even in your car or at your desk
- Why self-nurturing is the foundation of resilience
- Final takeaway: triggers are not setbacks, they’re stepping stones to empowerment
Connect with Lorene
- Website: https://loreneroberts.com
- Email: support@loreneroberts.com
- LinkedIn: https://www.linkedin.com/in/lorene-roberts-4b1b28141/
- Facebook: https://www.facebook.com/LoreneRobertsHolisticCousellor
- Community (Skool): https://www.skool.com/the-change-makers-2078/about?ref=4d349337c57a4956baef9ffb2f86e7c1
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you
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Create the Life You WantBreaking the patterns to create the future you now
In this episode we dive into how to reprogram your mind so you can create the life you truly want. We all have parts of our lives that are flowing beautifully, and other areas that feel stuck, frustrating or unfulfilled. This conversation is about learning how to shift those stuck places by breaking old patterns and teaching your mind and body a new way forward.
You will discover:
- why familiar emotions like fear, guilt and worry can hold you back without you even realising it
- how unconscious thoughts play on autopilot, and how to become aware of them so you can choose differently
- the science made simple, how your brain rewires itself, why your body clings to old emotions, and how strong feelings shape your memories
- why your subconscious doesn’t know the difference between vividly imagined events and reality, and how you can use that to your advantage
- a step by step practice called Feeling the Future Now, which helps you embody the emotions of your desired future so your brain and body start to believe it is already true
- five small daily actions that strengthen new patterns until they become your normal way of being
This isn’t about pretending everything is perfect or forcing positivity. It’s about practical, real tools that help you create change, one choice at a time. Whether you want to improve your relationships, your health, your career or your confidence, the principles we explore here can help you manifest a life that feels more aligned with your deepest desires.
Who is Lorene Roberts?
I’m a Holistic Counsellor, Root Cause Therapist and author, passionate about helping people break free from old patterns and create lives they truly love. With a background in counselling, coaching and holistic healing, I combine practical tools with deep inner work so change becomes not only possible but lasting. Through my books, programs and podcast, my mission is simple, to inspire greatness and guide you to create the life you want.
Contact
- Website: loreneroberts.com
- Email: support@loreneroberts.com
- Book a complimentary discovery session: https://loreneroberts.com/discovery-session-7255
- Follow me on Facebook : https://www.facebook.com/LoreneRobertsHolisticCousellor
- LinkedIn: https://www.linkedin.com/in/lorene-roberts-4b1b28141/
If this episode inspires you, please follow the show and share it with someone who is ready to break old patterns and step into the future they truly want.
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you
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Even 15 years after escaping an emotionally and sexually abusive relationship, I woke up in the middle of the night reliving it all over again. In this episode, Richard and I dive into the raw reality of trauma resurfacing, when the past sneaks into your present and takes your breath away. This is the real, raw side of recovery we don’t talk about enough.
I share with Richard what happened after I woke up reliving my past, the emotional and sexual abuse that shaped me, and how I handled it through journaling, visualisation, affirmations, and self-compassion. We talk about how healing isn’t a straight line, and how sometimes just accepting what comes up is the most powerful thing we can do.
This episode is a reminder that healing doesn’t mean forgetting, it means being kind to yourself when the pain returns. I also speak to why this work is so close to my heart, and why I continue to support others walking the same difficult road.
We unpack:
- Why trauma resurfaces even when you feel “healed”
- How emotional flashbacks are your body’s way of asking for care, not punishment
- What it means to hold space for your own healing
- The difference between remembering and re-traumatising
- How acceptance and choice are core to every step of healing
🎧 If you’ve ever thought, “Why am I still struggling with this?”, this one’s for you.
💬 Connect With Lorene Roberts
Holistic Divorce Counsellor | Root-Cause Therapy Practitioner | Podcast Host
If you resonated with this episode or are on your own healing journey after narcissistic abuse, divorce, or trauma, I’d love to support you.
🔗 Website: www.loreneroberts.com
📧 Email: support@loreneroberts.com
🎙️ Podcast: WOW Love Light Inspire: The Podcast
Find it on your favourite platform or Buzzsprout
📺 YouTube Channel: https://www.youtube.com/@LoreneRoberts
📘 Facebook: https://www.facebook.com/LoreneRobertsHolisticCousellor
🖇️ LinkedIn: https://www.linkedin.com/in/lorene-roberts-4b1b28141/
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you
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Have you ever found yourself walking on eggshells, second-guessing your every move — and wondering when your relationship became a psychological minefield?
You’re not imagining it. This is what control looks like in a narcissistic relationship — and in this episode of Real Talk: Divorce, Life & Everything In-Between, we’re pulling back the curtain on the tactics that trap you.
Join Lorene and Richard as they dive into the twisted web of narcissistic control and emotional abuse. Together, we’ll name the games narcissists play to keep you off-balance, small, and dependent — so you can finally spot them, stop them, and heal from them.
In this episode, we unpack:
- 🔥 Love bombing — how they sweep you off your feet and gather ammo from day one.
- 🧠 Gaslighting — when your reality is constantly questioned, and you begin to doubt your own sanity.
- 🎭 Smear campaigns — how they quietly dismantle your reputation while playing the victim.
- 🪤 Trauma bonding & future faking — the promises, the chaos, the emotional rollercoaster that keeps you stuck.
- 🕵️♂️ Triangulation — how they use others to manipulate and isolate you.
- 💔 Control through guilt, shame, and fear — and why it works so damn well.
If you’ve ever thought, “Is it me? Am I the problem?” — this episode is for you. We’re here to remind you:
👉 You’re not too sensitive.
👉 You’re not overthinking.
👉 You’ve been conditioned to doubt yourself.
And now? You get to take your power back.
🎧 Tune in for unfiltered conversation, lived experience, and expert insight — to help you reclaim your voice, your sanity, and your life.
🔔 Subscribe to Real Talk for honest, heart-led episodes on navigating divorce, toxic relationships, and rebuilding after emotional trauma.
💬 We want to hear from you!
Have a question or story to share?
Want to book a session or speak on the show?
📩 Contact Lorene Roberts:
🌐 Website: www.loreneroberts.com
📧 Email: support@loreneroberts.com
📘 Facebook: https://www.facebook.com/LoreneAnneRoberts/
📍 Based in Melbourne, offering Zoom sessions World-wide
NarcissisticAbuse #ToxicRelationships #GaslightingRecovery #DivorceSupport #RealTalkPodcast #EmotionalAbuseAwareness #TraumaHealing #ReclaimYourPower #NarcissisticControlTactics
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you
Send us a text
Episode Title: Narcissistic Abuse Fallout: Why the Pain Doesn’t End When They Leave
You’ve left the narcissist. You thought the hard part was over. But now… the real fallout begins.
In this episode of Real Talk: Divorce, Life & Everything In-Between, Lorene Roberts and Richard Morden dive into what really happens after a toxic relationship ends — and why the emotional wounds can linger long after your ex is out of your life.
Leaving a narcissist isn’t the end of the story — it’s the beginning of recovery. The gaslighting, emotional manipulation, love bombing, and control tactics may be behind you, but the damage to your self-worth, identity, and nervous system can stick around like an invisible weight.
We break down:
- Why survivors often feel worse after they leave
- The identity crisis that follows emotional abuse
- Why guilt, shame, and confusion are so common — even when you know they were toxic
- How the narcissist’s voice becomes your own inner critic
- The physical effects of long-term emotional abuse (fatigue, anxiety, insomnia, hypervigilance)
- What decision paralysis and emotional numbness really mean
- The importance of reclaiming your voice — and how to do it gently, one step at a time
This is not just an intellectual conversation — it’s raw, real, and validating. Lorene and Richard don’t just speak from professional knowledge, but from personal experience and deep compassion.
Whether you're just starting your healing journey or years out and still struggling with the impact, this episode will help you understand that you’re not crazy — you're recovering. And you're not alone.
🎧 Tune in if:
- You’ve left a narcissist but still feel stuck, confused, or ashamed
- You’re dealing with the aftershock of emotional abuse
- You want to understand why it’s so hard to trust yourself again
- You’re ready to take your first steps toward freedom and emotional clarity
Need support? Contact us:
✨ Lorene Roberts – Holistic Counsellor
Website: www.loreneroberts.com
LinkedIn: linkedin.com/in/lorene-roberts-4b1b28141
✨ Richard Morden – Life Transformation Coach
LinkedIn: linkedin.com/in/lifetransformationcoach
Email: rmorden@gmail.com
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you
Send us a text
You finally left. The narcissist is no longer in your life — but the emotional chaos still is.
In this powerful episode of Real Talk: Divorce, Life & Everything In-Between, hosts Lorene Roberts (Holistic Counsellor & Root-Cause Therapist) and Richard Morden (Divorce Coach & Emotional Resilience Practitioner) dive deep into the often-overlooked fallout of narcissistic relationships — what happens after the breakup, when the gaslighting stops but the self-doubt lingers.
Because here’s the truth: just leaving isn’t the finish line.
It’s the start of your healing journey — and it can feel overwhelming, lonely, and confusing.
🎙️ In this episode, we talk about:
- What really happens after the narcissist is gone (hint: the damage doesn’t just disappear)
- Why so many survivors struggle with identity loss, emotional flashbacks, and self-blame
- How narcissists condition you to doubt yourself — even long after they’re out of your life
- The practical and emotional fallout: finances, friendships, family fractures
- The grief no one talks about — including mourning the person you thought they were
- And why it’s totally normal to feel broken — but you’re not
🛠️ We also explore solutions like:
- How to gently reclaim your sense of self
- Using therapy, journaling, and trauma-informed tools to reconnect with your worth
- Ways to rebuild trust — in yourself and in others
- Simple steps for nervous system regulation when your world feels unsafe
- The importance of community, boundaries, and compassion during recovery
💬 Real Talk Moments: Lorene and Richard share personal experiences, mistakes made, lessons learned, and the things they wish someone had told them during the aftermath. It’s raw, real, and filled with hard-earned wisdom.
If you’ve ever asked yourself: “Why do I still feel like this?”
This episode is for you.
You’re not alone.
You’re not crazy.
And you’re not broken — you’re healing.
🔗 Connect with Us:
Lorene Roberts | Holistic Counsellor
🌐 www.loreneroberts.com
📧 lorene@loreneroberts.com
🔗 LinkedIn
Richard Morden | Divorce Coach
📧 rmorden@gmail.com
🔗 LinkedIn
🎯 Tags:
NarcissisticAbuseRecovery, #YouLeftTheNarcissist, #DivorceSupport, #EmotionalHealing, #ToxicRelationships, #GaslightingRecovery, #ReclaimYourLife, #PostDivorceHealing, #RealTalkPodcast, #LoreneRoberts, #RichardMorden, #TraumaRecovery, #NarcissistFallout, #Heali
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you
Send us a text
Narcissism 101: What They Don’t Tell You Until It’s Too Late
with Lorene Roberts & Richard Morden
How do you know if you were with a narcissist?
Why is it so hard to leave — even when you know something’s not right?
And what’s the first step toward healing after narcissistic abuse?
In this episode of Real Talk: Divorce, Life & Everything In-Between, Lorene Roberts and Richard Morden unpack exactly what happens inside a narcissistic relationship — and why so many people end up feeling broken, lost, and doubting themselves long after it’s over.
You’ll learn:
✅ What narcissism really is — explained in plain language
✅ The “love bombing” stage and why it feels so good at first
✅ The cycle of idealisation, devaluation, discard and hoovering
✅ The subtle tactics narcissists use to confuse, control and isolate you
✅ Why trauma bonding makes it so hard to leave
✅ How to spot the red flags you may have missed
✅ Why so many smart, capable people stay in narcissistic relationships — and why it is NOT your fault
✅ How narcissistic abuse impacts your body, mind, and emotions
✅ First steps to start healing, reclaim your voice, and trust yourself again
If you’ve ever found yourself thinking:
"Am I going crazy?"
"Why do I still miss them?"
"Why can’t I let go — even after everything they did?"
"Why didn’t I leave sooner?"
This episode is for YOU.
Narcissistic abuse doesn’t just break your heart — it distorts your sense of reality and erodes your self-worth. And the first step toward recovery is understanding what happened… and knowing that you are not alone.
Reflection Questions:
- What signs did you ignore — and why?
- Where is pride or shame still keeping you from speaking about what happened?
- What would you say to your past self if you could?
Affirmation:
"I am not broken. I see clearly now. I trust my gut, and I deserve peace."
About your hosts:
Lorene Roberts is a holistic counsellor, author, and divorce recovery expert.
Richard Morden is a divorce coach specialising in helping people release trauma and reclaim their lives.
Together, they bring real talk, deep compassion, and practical tools to help you heal and rebuild.
Contact Lorene:
🌐 www.loreneroberts.com
📧 support@loreneroberts.com
🔗 LinkedIn: Lorene Roberts
📘 Facebook: @LoreneRobertsCounsellor
Contact Richard Morden:
📧 rmorden@gmail.com
🔗 LinkedIn: Richard Morden
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you
Send us a text
Have you ever wondered why it feels so hard to ask for what you want—especially after divorce or coming out of a toxic relationship?
In this powerful, no-fluff episode, I’m sharing the truth about why so many women stay silent after separation… and why asking for what you want isn’t just brave—it’s essential for healing and creating your new life.
After years of being told not to ask—first by my family, then by my ex—I stopped expecting anything from life. I learned to shut down my desires, to stay small, and to avoid disappointment at all costs. I thought if I could just work hard enough or control everything, maybe I’d get what I wanted.
But it never worked.
Because desire requires voice. Clarity. Belief. Decision. Surrender.
And most importantly, it requires healing the limiting beliefs that were programmed into us by people who were never equipped to love or support us properly.
If you’ve ever felt:
- Afraid to ask for what you need in relationships
- Guilty for wanting “more” after divorce
- Like you always have to do everything yourself
- Or like the universe just isn’t listening...
This episode is for you.
Together, we’ll explore:
✅ Why asking is a non-negotiable part of your healing journey
✅ How childhood and narcissistic conditioning sabotage your desires
✅ The neuroscience behind decision-making and why your brain needs clarity
✅ What really happens when you don’t ask (and how it keeps you stuck)
✅ How to reprogram limiting beliefs around self-worth and receiving
✅ Why surrender—not control—is the missing key to getting what you want
✅ Simple, daily embodiment practices to begin asking, believing, and receiving
This isn’t about manifesting fluffy dreams or pretending everything’s okay.
This is about rewriting the script—from survival and silence to bold, embodied truth.
You’ll walk away from this episode with:
✨ A clear understanding of what’s been blocking your desires
✨ Practical steps to start asking with confidence
✨ A renewed belief in your right to receive
✨ Tools to stop controlling and start allowing
Whether you’re newly separated or years into your healing, this episode will reconnect you to the part of you that’s always known: you’re meant for more.
It’s time to ask for it.
🔔 Don’t forget to hit subscribe and leave a review if this episode speaks to your soul.
🧡 Want support in learning how to ask for more in your own life? Message me directly or visit www.loreneroberts.com to find tools, courses, and counselling support made for women just like you.
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you
- Healing and Growth After Divorce: Lorene Roberts' work centers on empowering individuals, particularly women, to overcome the emotional and practical challenges of divorce and build a fulfilling future.
- Holistic Approach to Well-being: Roberts emphasizes a holistic approach to healing that addresses mental, emotional, and practical aspects of life after divorce, incorporating techniques like mindfulness, gratitude, and support systems.
- Personal Transformation: Roberts' own experiences with trauma and divorce inform her approach, emphasizing the transformative power of self-discovery, setting boundaries, and creating a new narrative for one's life.
About Lorene Roberts:
- Professional Background: Holistic Counselor, Root Cause Therapist, Transformation Mentor, Author, Podcast Host (“WOW- Love Light Inspire”)
- Areas of Expertise: Divorce recovery, trauma healing, emotional and sexual abuse recovery, narcissism, self-development, mindset
- Personal Experience: Roberts is a survivor of childhood neglect and an emotionally and sexually abusive marriage. She credits these experiences with shaping her passion for helping others overcome similar challenges.
- Approach: Roberts emphasizes practical advice, emotional support, and a holistic approach to healing.
About "The Little Book of Divorce Survival":
- Purpose: Provides a practical and emotionally supportive guide to navigating the challenges of divorce.
- Target Audience: Primarily aimed at women going through divorce.
- Key Chapters:Understanding Divorce: Explores common reasons for divorce and the emotional stages involved.
- Establishing a Support System: Emphasizes the importance of friends, family, support groups, and professional help.
- Financial Recovery: Offers guidance on managing finances, protecting credit, and building a secure financial future.
- Co-Parenting and Boundaries: Provides advice on setting healthy boundaries with ex-spouses, friends, and family.
- Redefining Relationships: Explores navigating friendships, dating after divorce, and building healthy relationships.
- Finding Closure and Moving Forward: Focuses on forgiveness, letting go, creating a new narrative, and embracing the future.
Important Quotes:
- On the purpose of the book: "Why This Book is Different… I have not written it from my personal viewpoint but have blended emotional support with practical advice, creating a holistic guide to healing."
- On self-reliance: "You are the only one who can save yourself: While support from friends, family, and professionals is crucial, the ultimate responsibility for your healing lies with you."
- On healing: "You may not be able to move on now, but you will eventually: Healing is a process, and it's okay to take y
Learn More about Lorene:
https://bio.site/loreneroberts
Be part of our growing Community!
https://web.facebook.com/groups/544976036900008/
Check our Website:
https://lovelightinspire.com/
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
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In this episode of Wow Love, Light, Inspire, host Lorene Roberts speaks with registered nurse and founder of clean paw squad Phyllis Carter-Riles about the importance of educating and raising up the next generation. They discuss the responsibility we have to pass down knowledge and wisdom, as well as the challenges facing children today. The conversation also touches on broader societal issues such as violence in schools and on the streets.
Learn about Empowering Children's Health and Wellness Interview with Phyllis Carter-Riles RN and Founder of the Clean Paws Squad
You will learn in this episode!2:32 Nursing as a career.
4:32 Legacy and Responsibility.
9:27 Self-acceptance and bullying.
13:20 Handwashing for infection prevention.
19:13 Effects of a pandemic on children.
22:19 Connecting children with elderly people.
26:51 Good always triumphs.
31:10 Raising grandchildren as grandparents.
38:11 Free virtual program for children.
40:43 Hand washing importance.
Connect with Phyllis Carter-Riles
https://phylliscrilesconsulting.com/
Learn More about Lorene:
https://bio.site/loreneroberts
Be part of our growing Community!
https://web.facebook.com/groups/544976036900008/
Check our Website:
https://lovelightinspire.com/
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you
In this episode, Lorene Roberts discusses the changing landscape of gender dynamics, especially with more women coming forward about sexual harassment and assault. Men need to own up to their past behaviors and demonstrate respect and empathy to be role models for younger generations.
Lorene also explores the history of patriarchal society and the societal expectations placed on women.
Learn about the importance of gender equality with your host Lorene Roberts.
Show Timestamps:
1:36 Gender dynamics undergoing significant change
4:08 Accountability and healthy masculinity.
9:56 PTSD and three generations.
13:23 Speaking up against toxic masculinity.
15:26 Abuse and Gender Equality
Learn More about Lorene:
https://bio.site/loreneroberts
Be part of our growing Community!
https://web.facebook.com/groups/544976036900008/
Check our Website:
https://lovelightinspire.com/
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
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Are you ready to cut through your stuff and find the root cause of your past traumas?
In this week's episode of Wow Love, Light, Inspire the Podcast, host Lorene Roberts speaks with Caroline Alexander about narcissism. Lorene shares her personal experience with narcissism after her ex left her, and how she now sees it everywhere, even in close relationships. Dr. Caroline provides insights into the characteristics and behaviors of narcissists and how to recognize and deal with them.
Learn about Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander.
You will learn in this episode!00:03:57 Narcissistic abuse and self-worth.
00:07:22 Narcissistic abuse and recovery.
00:10:50 Narcissistic abuse and family.
00:14:06 Gaslighting and mental confusion.
00:17:44 Isolation as a weapon.
00:22:12 Narcissists and hypnosis.
00:24:23 Narcissistic abuse and relationships.
00:28:51 Measuring expression of concern.
00:31:12 Generational narcissism.
00:34:48 Building Self-Worth is Hard.
00:37:54 Self-worth and generational trauma.
00:42:28 Narcissistic parents and relationships.
00:45:11 Different perspectives
Be part of our growing Community!
https://web.facebook.com/groups/544976036900008/
Check our Website: https://lovelightinspire.com/
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
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Are you experiencing hidden trauma? Learn how to identify and cope with it in this insightful episode of Wow Love, Light, Inspire podcast
In this episode, Lorene Roberts talks about trauma - what it is, how to deal with it, and its effects on your body. It's a must-listen for anyone who has experienced trauma or wants to learn more about it.
Lorene is a root cause therapist from Australia and she brings a wealth of knowledge and experience to the table.
You will learn in this episode!
- Facing your fears.
- Overcoming Trauma
- Understanding Trauma
Show Time Stamp
0:30 Understanding Trauma.
4:37 Trauma responses.
9:12 Mental health and creativity.
9:43 Symptoms of hidden trauma.
12:27 Emotional numbness
15:35 Managing symptoms of trauma.
19:27 Music and movement for wellbeing.
23:58 Different types of therapy.
Be part of our growing Community!
https://web.facebook.com/groups/544976036900008/
Check our Website: https://lovelightinspire.com/
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
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Are you struggling with trauma or know someone who is?
In this episode, Loren Roberts speaks with author Christine Howard about her book "Hoping with Suicide, Signs We Missed and Strategies to Use in the Aftermath." Christine shares her experience dealing with the loss of her child to suicide, and how she copes with the pain and grief that comes with it. She discusses the "what ifs" that often plague parents who have lost a child, but emphasizes the importance of accepting that it was their child's choice.
The episode is an eye-opening and inspiring conversation about a serious topic.
You will learn in this episode!
- The Importance of cherishing the people around us.
- Why we need to seek help for mental health issues
Episode Timestamp:
[00:01:19] Losing a child to suicide.
[00:04:15] Celebrating milestones after loss.
[00:09:29] Purpose in life.
[00:13:34] Writing a book for healing.
[00:15:42] Writing through tears.
[00:19:24] Motherhood and self-worth.
[00:23:09] Dealing with grief.
[00:27:16] Coping with loss and pain.
[00:30:25] Losing a loved one.
[00:35:08] Suicide and its aftermath.
[00:38:35] Suicide prevention awareness campaign.
[00:41:07] Attempted suicide and coping.
[00:45:30] Coping with loss and trauma.
Be part of our growing Community!
https://web.facebook.com/groups/544976036900008/
Check our Website: https://lovelightinspire.com/
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
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Shadow personality is the conscious or unconscious thoughts, feelings, and behaviors you have to protect yourself. The things you do in order to feel safe.
So when we talk about shadows, it's the part of yourself that you don't acknowledge. So there might be some things about yourself that you feel really confident about and then there are other parts of your personality where it feels like no one around you seems to acknowledge those parts, or maybe what you're doing is not in alignment with those parts.
In this episode of Wow Love Light Inspire The Podcast, Lorene talks about shadow personality and how we uncover the shadows.
Find out in this episode!
You will learn in this episode!
- What is a shadow?
- What is your shadow? How do you identify it?
- Are shadows the same for everyone?
- How important it is to work through your shadows.
Quotes:
“A shadow is a dark thing that's always projecting behind you. With the sunlight shining at you, the shadow is always behind you.
“Shadows are created by our ego to protect us from harm.
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/wowlovelightinspire
Facebook Community: https://www.facebook.com/groups/544976036900008
Instagram: https://www.instagram.com/wowlovelightinspire/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by
clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
**EFT is a structured, non-intrusive, goal-focused form of therapy that can be practiced by anyone.
The process can help you overcome problems with weight, eating and cravings, and anxiety.**
In this episode of Wow Love Light Inspire The Podcast, we talk with Naomi Janzen all about EFT... What is EFT? And the science behind it?
Find out in this episode!
You will learn in this episode!
- What is EFT and how can it help you?
- What is EFT? What is the science behind it?
- How EFT speaks the language of the body.
- Clinical EFT vs. Generic EFT.
- How does tapping work with EFT?
- What is the most advanced EFT training in the world?
Quotes:
“EFT, it's a great self-help technique. And it should be in everybody's self-help toolbox” Naomi
“With EFT you are uncovering the experiences that you've had that are contributing to how you experience and react in the world now.” Naomi
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/wowlovelightinspire
Facebook Community: https://www.facebook.com/groups/544976036900008
Instagram: https://www.instagram.com/wowlovelightinspire/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by
clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Pranic Healing is a powerful technique of energy healing that works to stimulate and revitalize your body's own innate healing ability.
In this episode of Wow Love Light Inspire The Podcast, we talk with Margaret all about pranic healing. What is pranic healing? Is it for everyone? How is it effective? Find out in this episode!
Margaret. J. Scott now practices helping people from being overcome with anxiety and teaches to facilitate self-care and maintain the other anatomy complementing medical science which is also evolving.
You will learn in this episode:
- How She Found a solution to a world that was foreign to her.
- Vibrational healing
- The difference between Reiki and natural healers.
- How to deal with injuries in your kids.
Quotes:
**“ When you use these energy fields and your higher guidance, it’s like you’re communicating with your soul..” Marj
“Mindfulness is not a script, it’s a practice.”**
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/wowlovelightinspire
Facebook Community: https://www.facebook.com/groups/544976036900008
Instagram: https://www.instagram.com/wowlovelightinspire/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by
clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Understanding beliefs is the key to understanding how people think and behave, and how they know their world in general.
Beliefs are learned from family, friends, and culture, so by understanding someone's belief system you begin to understand their background.
Understanding beliefs will help you better appreciate what motivates a person's actions, words and feelings.
In this episode of Wow Love Light Inspire the Podcast, I share why it’s essential to understand your beliefs if you want to live in alignment with who you truly are.
Timestamps:
1:25 - What are beliefs and why do we believe them?
1:44 - 3 types of beliefs.
5:49 - What are Generational Beliefs?
09:17- What are limiting beliefs?
10:52 - Taking responsibility for our own beliefs
Quotes:
“ Our beliefs shape our thinking, they govern our thoughts, they govern our words, they influence our behavior, they influence our feelings and our actions as well.”- Lorene Roberts
“ My core beliefs are my reality. And this reality may not be the truth to everyone else.”Lorene
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/wowlovelightinspire
Facebook Community: https://www.facebook.com/groups/544976036900008
Instagram: https://www.instagram.com/wowlovelightinspire/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by
clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Have you ever stopped to think about what spirituality means to you? Well, today we are talking with a friend who has a very cool interpretation of that word.
She is his own kind of spiritual teacher, and she’s sharing the story behind how she’s managed to walk her talk and live her spirituality in every aspect of her life.
Narelle Carter will help you connect your inner and outer beauty. Her feet were firmly on a spiritual path after having healed herself from severe multiple chemical sensitivity. Years later she became the expert on chemical sensitivity for the Total Beauty Network. She provides training on the safety of our beauty and self-care products and how to talk appropriately to chemically sensitive customers.
Timestamps:
4:46 - What is spirituality to you? What does it mean?
08:59- Some Part of spirituality.
13:54 - How does your spirituality support you?
Quotes:
“ I believe there is one source. and everything comes from that source. So everyone is infused with God..”- Narelle Carter
“ We grow through our mistakes, we grow through our challenges, and when things are going smoothly, we don't grow” - Narelle Carter
“It's easy to judge and see the negative, but I do believe that in every negative there's a positive “ - Narelle Carter
Connect with Narelle Carter:
Facebook: https://www.facebook.com/narelle.carter.8
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/wowlovelightinspire
Facebook Community: https://www.facebook.com/groups/544976036900008
Instagram: https://www.instagram.com/wowlovelightinspire/
Website: ...
Join our host Lorene Roberts as she talks to Maria Di Pietro from Jump on board travel a qualified wellness travel specialist located in Greenvale she had her business for over 20 years & works with domestic and international travel.
**Being able to travel the world and see different cultures is a fantastic thing. It’s hard to describe how incredible it feels to take a step back from your daily routine and experience something new for the first time, but you soon learn even the small details of another place can surprise you in ways you didn’t expect.
Connect with Maria Di Pietro :
https://www.jumponboardtravel.com.au/**
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/wowlovelightinspire
Facebook Community:https://www.facebook.com/groups/544976036900008
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by
clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/wowlovelightinspire
Facebook Community: https://www.facebook.com/groups/544976036900008
Instagram: https://www.instagram.com/wowlovelightinspire/
Website: ...
Are you trying to manifest something into your life, but don't know where to start? Listen to learn what it means to get into action and manifest something that you've been dreaming of.
Wow, Love Light Inspire the Podcast is dedicated to helping women dive into positive thinking exercises that will help get them motivated, turn their dreams into reality and start making progress towards achieving their goals.
Join our host Lorene Roberts as she talks about getting into action to change and manifest something that you've been dreaming of!
Podcast Takeaways:
“You can reinvent yourself whenever you want”
“These down periods really are massive learning experiences”
“How do we deal with these difficult times and come out the other side”
“at the end of the day, we are all responsible for our own thoughts, our own beliefs, and the emotions that drive our life”
“Successful people embrace failure”
“Stop using that word fail because it's not failing, you know, it's just not succeeding”
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by
Clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Are you a woman who has experienced abuse and domestic violence? Are you ready to walk away from the abuse, but you need help?
After experiencing abuse you may feel alone. You may feel helpless and not know where to turn. But there is hope for you. There are people who can help.
Christine A Malek our guest on this episode of Wow Love Light Inspire, talks about Abuse & Domestic Violence and will teach us to be SASSI women!
Christine is a motivational speaker, a women’s confidence coach, an International Advocate for Women Against Abuse & Domestic Violence, and the founder and creator of SASSI® Coach based in Knoxville, TN.
Her unique approach brings out the strength and the light that shines in each woman, especially those that have survived abuse. She believes once you are out of that situation there is an even bigger challenge for that woman to face – who am I?
Timestamps:
2:40 - What is SASSI?
03:43 - Stages of women abuse and domestic violence
24:28 - How do you break that generational pattern?
Quotes:
“ a woman of abuse needs more help and time and care and love to be able to bring that sassy back out.”- Christine
“The only way to heal and move forward is to bring all that darkness from him back and, and look at it at a different perspective and say, Okay, all that is done” -Christine
“Communication is an exchange of ideas and thoughts between. Minimum two human beings. “ -Christine
“I am only one, but still I am one. I cannot do everything, but still, I can do something. And because I cannot do everything, I will not refuse to do this something that I can. “ Edward Everett Hale
Connect with Christine A Malek:
Website:
www.SassiCoach.com
Instagram:
www.instagram.com/christine_consulting
Facebook:
https://www.facebook.com/SASSICoachChristine
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by
clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Tune in for today's podcast in which our host Lorene Roberts interview Megan Pfeffer an Author & Clinical Nutritionist specializing in low carb/keto for lipedema, lipo lymphedema & obesity.
Lorene Roberts the host of this podcast and she shares her own personal story explaining why it is important to know yourself better than anything else in this world!
To know yourself is to know
-
who you are, at your core, including all your good points and all your shadow sides too
-
what you like and what you don’t like, so you have choices in your life too
-
where you want to go in life so you have a direction.
Once you know exactly who you are, what you stand for in life, and what you want in your life, your self-confidence will skyrocket, any self doubt will be massively be reduced and you will know exactly what you have to do to become the confident amazing woman that you truly are.
Words of Wisdom
"Work out what you want in your life, then ….. Ask for what you want in life! The universe or anyone else for that matter, can not give you things that you want that you haven’t asked for."
"To authentically be yourself, you have to know yourself thoroughly." Lorene
"Self-knowledge makes you independent of the opinions of others." Lorene
"You have a choice that then gives you your own opinion, that opinion does not have to be the same as others. You become an individual rather than a clone of those around you. " Lorene
".... your self knowledge is your GPS." Lorene
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/wowlovelightinspire
Facebook Community: https://www.facebook.com/groups/544976036900008
Instagram: https://www.instagram.com/wowlovelightinspire/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c Sign up for the [FREE GIFT] today!
Thanks for tuning into today’s episode. New Episodes are released every Friday so subscribe to the show on Apple Podcasts and please leave us a review.
In this episode of Wow Love Light inspire the podcast introduces you to a topic that revolves around DIABETES.
Stay tuned as the host and our guest talks about lifestyle change and how you can manage your diabetes without it managing you!
Stay Tuned to this week's episode of Wow Love Light Inspire the Podcast as our host Lorene Roberts interview Vibecke Garnaas about how to listen to the guidance of spirit.
This week is a fantastic episode with an amazing woman Eleanor Ward. Who's going to share her story and journey towards her dreams.
Stay tuned to this week's episode of Wow Love Light Inspire as our guest The Breakthrough Alchemist (TM) who is an intuitive guide and relationship expert. Tammy leads her clients into a state of empowerment and freedom...
Handling multiple things at once, not knowing how to start? It's tough when things come at you all at once, wondering when you'll ever get past anything or at least achieve something.
Listen to this week's episode of Wow Love Light Inspire as our guest, Ludwina Dautovic, shares her journey from leaving home at 16, becoming a successful artist, to establishing a successful business.
Timestamps:
4:36 - What kept me moving forward to my success.
6:58 - Why I break down and organize my daily tasks.
14:58 - Getting focused on one thing at a time is preferable than multitasking.
Quotes:
"Whatever it is that you're doing, do it well, and just gonna focus on one thing."
"To be a successful woman you have to know about yourself, you have to understand who you are, and where you've come from, and how you get to where you are, and using those strengths."
"As long as I'm achieving something every day, it invigorates me and it keeps me moving."
About the Guest:
Ludwina Dautovic is a seasoned entrepreneur. She has been building and running her businesses for 28 years and is currently the CEO and founder of The Room Xchange, Australia's first verified house-sharing platform.
Ludwina is also a professional artist specializing in charcoal portraits and landscapes in oil and pastel.
Connect with Ludwina Dautovic:
Website:
www.theroomxchange.com
Instagram:
www.instagram.com/theroomxchange
Facebook:
www.facebook.com/theroomxchange
Twitter:
www.twitter.com/theroomxchange
LinkedIn:
https://www.linkedin.com/in/ludwinadautovic/
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
This week's episode of Wow Love Light Inspire the podcast with our special guest Jacqui Collie.
Why do we have wounds? We develop mental, emotional, or physical wounds which may or may not be visible. No one is safe from getting these wounds, so how can we heal from them?
Listen to this week's episode of Wow Love Light Inspire as our guest, Dr. Monica Jackson, addresses her mission to unsilence the silenced, the source of these wounds, and how to recover from them.
Timestamps:
4:11 - What are these wounds?
10:40 - Why it's important that we don't carry all our baggage by ourselves.
33:22 - Why sometimes letting people go is what's best for them.
Quotes:
"If we are more caring about people, as opposed to looking at them as commodities, and machines, the world will be a lot better place."
"When things happen in life, look for the lesson, the wisdom you can take away from that. And I say that because that's literally all you have control."
"Sometimes friends are there for a reason, a season, or a lifetime."
About the Guest:
Dr. Monica Y. Jackson is the author of Wounds of Wisdom and CEO of Dr. Monica Y. Jackson Education and Design Services in California (USA). She is also a speaker, professor, and consultant. She designs and delivers courses at her Wholeness Academy to help women permit themselves to heal. She is committed to her message, mission, and movement to unsilence the silenced. Dr. Monica earned a Ph.D. in Educational Leadership, MBA, BS in Computer Science, and two associate degrees.
Connect with Dr. Monica Jackson:
Email:
WoundsofWisdom2021@gmail.com
Facebook:
https://www.facebook.com/DrMonicaYJackson2022
Facebook page:
https://www.facebook.com/woundsofwisdombook
Instagram:
https://www.instagram.com/woundsofwisdombydrmonica/
Twitter:
https://twitter.com/DrMonicaYJackson
LinkedIn:
https://www.linkedin.com/in/monica-y-jackson-ph-d
Want a copy of her book Wounds of Wisdom?
https://drmonicajackson.com/books/
Signup for a course at Wholeness Academy!
https://drmonicajackson.com/wholeness-academy/
Book Dr. Monica for speaking engagements, course design or coaching ... visit her website www.drmonicajackson.com
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
Dreams, goals, don't we all have them? Things don't always go as planned, but what if at the end of the day, life still grants us the opportunity of achieving our dreams?
Tune in to this week's Wow Love Light Inspire Podcast, along with our guest, Dr. Dawn Menge, as she shares her journey from taking a different path to life, redirecting her to reaching her dreams.
Timestamps:
7:59 - How saying yes to opportunities gave me more opportunities.
14:36 - When I wrote something about my life, it helped me get past it.
16:34 - How coming out of your comfort zone will help you grow.
Quotes:
"If it doesn't work the first time, try it again."
"One opportunity leads to another opportunity, leads to another one."
"You just have to say yes to different things, even if you're not sure you can do it."
About the Guest:
Dr. Dawn Menge is a mother of three, and the grandmother of six beautiful grandchildren. She has a Ph.D. in Education. Dr. Dawn specializes in Curriculum and Instruction. She also holds a Master's degree, a Clear Credential in Moderate/Severe Disabilities, and a Bachelor's Degree in Human Development. Dr. Dawn has taught students with severe cognitive delays for over twenty years, and mentors/lectures graduate students.
Dr. Dawn Menge has won seventy International awards as the published author of the Queen Vernita's Educational Series and Dragon's Breath, including the Special Recognition Champion Award from Conquering Disabilities with Film, Best Written Word from Miracle Makers Film, Hollywood Dreams Film, and International Author Boss Award from Power Conversations Magazine. Her published works include THE SIX FEDERAL INDIVIDUAL EDUCATION PLAN GOALS AND THE EFFECTIVENESS OF THEIR IMPLEMENTATION IN PREPARING FOR TRANSITION.
Connect with Dr. Dawn Menge:
Email:
dawnmenge@hotmail.com
Facebook:
http://www.Facebook.com/Dawn.menge1
Instagram:
http://www.Instagram.com/dawnmenge
Twitter:
http://www.Twitter.com/Queenvernitas
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Personal financing is something we should all learn and do. It can be hard to save for some people when the money they earn only covers making ends meet. Where and how do we start a secure financial foundation?
Tune in to this week’s Wow Love Light Inspire Podcast as our guest, Juliann Gumulak-Smith, talks about her financial life and shares with us about personal finance and financial basics she came up with that are accessible and approachable to all.
Timestamps:
4:54 - Why I started the Investment Academy for Women.
7:42 - Knowing where your money is.
29:57 - Why spending some for yourself despite saving is okay.
Quotes:
“The amount of stress people go through just not having that little bit of safety net… It almost feels like torture, when you don’t have that little bit of savings.”
“Just assessing where you are right now, helps you with the future.”
“You need to have a balanced life. You do need to be able to go out and do things but you just have to readjust things to suit the budget. “
About the Guest:
Juliann Gumulak-Smith empowers women to take a more active role in their financial life. Founder of the Investment Academy for Women, she combines her love of investing, technical analysis, and life coaching to make investing simple and strategic. The 5-pillar approach she uses to teach about personal finance and the stock market makes it accessible to everyone and approachable through education, mindset, technical analysis, resources, and community.
Connect with Juliann Gumulak-Smith:
Facebook:
https://www.facebook.com/Life-Coaching-with-Juliann-Gumulak-Smith-111155347110383
Website: https://www.investmentacademyforwomen.com/
I have a free pdf file called 5 Steps to Build a Strong Financial Foundation to accompany the podcast and it can be found on my website. https://www.investmentacademyforwomen.com
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c
Don’t we all wonder about what the future holds for us? But do you know there are ways to make it easier for you to at least be guided about your future? Things like Astrological predictions, Numerology, Shamanic Astrology, and Tarot card readings.
Tune in to this week’s episode of Wow Love Light Inspire Podcast, What we think and What we know? where our guest, Lynne Rivero, will talk about why you should be listening to your intuition and how psychic abilities can help guide your future. We aim for you to get insights and gain a deeper understanding not only with your gut but also with yourself through this episode.
Timestamps:
6:55 - Why being mentored by different people is good for you.
17:04 - Trusting your intuition may open doors for great things.
25:25 - Why do you have to learn to let some people go.
Quotes:
“To use your intuition, you have to be able to use your imagination, because you have to be able to imagine that you're in the place you want to be so that you can attract it.”
“(your gut) is like a muscle, the more you use it, the better it becomes.”
“When you can get to the point where you let go of control, that's when the real magic starts. Because what the universe can cut, compared to what we can think of, is extremely vastly different.”
Lynne Rivero is a clairvoyant and a natural healer running a successful online spiritual business, currently residing in Hervey Bay, Queensland, Australia.
Her big passion is clearing blockages and showing clients how to integrate spirituality into their lives and business. She urges to help people create their success by trusting in the love, support, and guidance of the Universe.
Connect with Lynne Rivero:
Email: Lynnerivero@gmail.com
Website: www.lynnerivero.com
Facebook: https://www.facebook.com/lynne.rivero
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
Have you ever heard of gut health? Our gut affects our whole body, including our mind. As mentioned in this week’s Wow Love Light Inspire Podcast, our gut is what they call our second brain; so when the gut is unhealthy, there’s not any system in our body that is not affected by it.
Tune in to this week’s episode as our guest Kelly Minter Crandall, a registered nurse, and health coach as she talks more about gut health, and maybe somehow, helps you switch to healthier options.
Timestamps:
7:53 - How do we really keep our gut healthy?
10:55 - How does our gut work?
32:03 - Fasting and how it works.
Quotes:
“Our gut is what They call this our second brain. And so when the gut is unhealthy, there's not any system in our body that's not affected by it.”
“The focus is always on, let's get you skinny. But if you're unhealthy skinny, have you really accomplished anything? Are we just looking at a number? Absolutely, and we aren't a number, we are a whole person.”
About the Guest:
Kelly is a wife, mom, health coach, and Registered Nurse. She has worked as an RN for 30 years specializing in adult and pediatric Intensive Care and currently Endoscopy. After healing from a mental and physical breakdown years ago, Kelly became passionate about helping women reclaim their health by taking their health back into their hands. You can find her outside in nature with her friends and family when she's not in the kitchen. Kelly lives in the Pacific Northwest with her husband Rob and their teenage son.
Connect with Kelly Minter Crandall:
E-mail: coachkellycrandall@yahoo.com
FB group: https://www.facebook.com/groups/2178693635622526
FB: https://www.facebook.com/kellyminter.crandall/
Instagram: https://www.instagram.com/coachkellycrandall/
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
Have you ever felt like life almost always gives you the taste of great life but then takes it back before you even get there?
Tune in to this week's Wow Love Light Inspire Podcast as our guest, Monique Toonen, shares her struggles, life experiences, and how she got through them and finally got to live her dream life.
Highlights/Timestamps:
10:43 - Why is addressing primary emotions so important?
24:25 - Acceptance and letting go
30:35 - How was freedom for me?
Tweet-able Quotes:
"When you get oxygen at your primary emotion, it's when it starts to heal. You feel so much lighter, you feel a lot of weight fall off of your shoulder."
"You can collect a lot of stuff. But as you know, at the end of the day, you cannot take anything with you."
About the Guest:
Monique is a digital nomad traveling the world with her Pomeranian Spirit, helping you Design your Dream Life in 90 Days!
Focuses mainly on helping Established Business Owners Create their Dream Life while Crushing their Business with less Pressure & Effort. It’s about Dream Attraction instead of chasing. She Walks her Walk, lives her dream life, and facilitates VIP Nature Retreats abroad!
**She has an upcoming program:
BE(COME) A DREAM PERSON FIRST, starting June 24th!**
Connect with Monique Toonen:
E-mail:
Happiguru4u@gmail.com
Website:
https://happiguru.business.site/
Facebook: https://m.facebook.com/Monique1965Toonen
Twitter: https://twitter.com/HappiGuru4U?t=YSLCQsuY2ak66AIXUez-5Q&s=09
Instagram:
https://instagram.com/Happi_Guru
YouTube:
https://youtube.com/channel/UCHpXU304F66pxeisyNQ2-Cg
LinkedIn:
https://www.linkedin.com/in/moniquetoonen
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
Are you planning on starting a business? Worried it might not work out?
This week's Wow Love Light Inspire episode is about Running a Business On Intentional Purpose. Join us as Sandra Madafferi shares her Seven Step Program To Building A Sustainable Business.
Highlights/Timestamps:
9:18 - Why do you need to know where you are right now?
13:06 - What are you trying to achieve?
24:37 - What do you need to do to make a leap forward?
Tweet-able Quotes
"-if you feed them the answers, it's not the solution to the problem."
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
"You need to give yourself permission to be human."
About the Guest:
Sandra Madafferi is the creator of Sandra Madafferi Training and Mentoring and the Institute of Oneness Integration. She is also a business coach for holistic and wellness practitioners, teaching people how to start a sustainable business. She is passionate about helping individuals prepare to step up and make broad changes in their professional and personal lives.
Connect with Sandra Madaferri:
Email: sandra@sandramadafferi.com.au
Fb Page:
https://www.facebook.com/OnenessIntegration
Join our group: https://www.facebook.com/groups/1722043338026101
Tiktok:https://www.tiktok.com/@sandramadafferimentor?lang=en
IG:https://www.instagram.com/sandra_madafferi.mentoring/
Website: http://www.sandramadafferi.com.au/
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
All women will get to the point where they will experience their menstrual cycles coming to an end, which we call menopause. But what happens when we get there? Are there people whom we can talk to about it? It's a natural phenomenon, but why is it not natural to merely talk about it? Join us, along with our guest, Vanessa Nixon, as we talk about menopause.
Listen to this week's Love Light Inspire Podcast and uncover things about menopause.
Highlights/Timestamps:
5:13 - Creative Womb Space
11:16 -Menopause, A Very Taboo Subject
18:38 - Stress And Perimenopause
22:24 - The Three Stages
Tweet-able Quotes:
"Be very observant of your body, and do those things that allow you to be in touch with your intuition.."
"Trusting ourselves is a better answer than trusting what the external environment tells you at times.."
About the Guest:
Vanessa Nixon is a Traditional Naturopath, the CEO of the Natural Cosmetics Company, Natural Look Mineral Make-Up, and Professional Belly Dance Instructor. She loves helping empower women to thrive during the spiritual initiation of their menopausal experience through natural health, natural movement, and natural beauty.
After starting her life over at 50 years old, she found a profound way to step powerfully into her new life with vibrant health and touch the lives of many women in similar situations.
Connect with Vanessa Nixon:
FB Group - You Can Feel Marvelous in Mid-Life, Naturally! https://www.facebook.com/groups/797232817813731
FB Page - https://www.facebook.com/HerbsofGraceHealingArts
Insta - https://www.instagram.com/herbsofgrace/
LinkedIn - https://www.linkedin.com/in/vanessanixon/
Twitter - https://twitter.com/HerbsofGrace
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
In this episode of Wow Love light Inspire Coffee Chat we talk about the aging process, and how life changes from different perspectives and stages along with these amazing Guests.
Nissa Jean Opsema- Represents 20's; Owner of Your Podpal Podcast Management Services.
Jemimah Ashleigh - Represents 30's; Founder of The Visibility Lab
Melonie Taylor Represents 40's; Chief Energy Officer at Success on Purpose
Lisa Guglielmino - Represents the 50s; The Owner of The Business Chick.
Val Saradon - Represents 70's; Veteran and Enjoys and embrace life.
Listen and learn from the experiences these inspirational women share with what they have discovered about aging.
Highlights/Timestamps:
16:08 - Society vs. you
32:40 - Expectation distancing
39:40 - Relationship advice
50:15 - Acceptance and living life to the fullest
Words of Wisdom/Tweet-able Quotes:
“What other people think about you is none of your business.”
“To business owners, lift yourself to the quality that you want to see in your staff.”
“You can’t go back (time) because otherwise, you’d be regretting every decision you made from the first one onwards.”
Connect with Nissa Jean Opsema:
Facebook https://www.facebook.com/nissajeanarellano Email: arellanonissajean@gmail.com
Connect with Jemimah Ashleigh:
Website www.jemimahashleigh.com
Email hello@jemimahashleigh.com
Connect with Melonie Taylor:
Website www.successonpurpose.net.au
Email melonie@successonpurpose.net.au
Connect with Lisa Guglielmino:
Email lisa@thebusinesschick.com.au
Website https://www.thebusinesschick.com.au
Connect with Val Saradon:
Facebook https://www.facebook.com/val.saradon
Email valsaradon@gmail.com
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love.../dp/B00P91XFUW
Thanks for tuning into today’s episode. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. The show can be found anywhere else you may wish to get your podcasts too!
Are you a parent who has experienced losing a child? Or simply someone who has experienced losing someone dear to you. If so, check out this week's episode of Wow, Love, Light, Inspire to hear Kerry Alderuccio talk about her journey when she lost her son and how she, along with her husband and daughter, managed to cope with their loss.
Kerry is a psychic medium and an author, residing in Melbourne. After losing her 19-year-old son, Sam, she has become more open about believing in the afterlife. However, Kerry didn't know about psychics, mediums, and healers until after losing her son. She was introduced to them when she wanted assurance that her son was indeed in the afterlife. Eventually, she became one of them, helping other parents who have experienced the same thing.
Highlights/Timestamps:
11:34 - When grieving, we have a choice.
15:54 - How my book helped people look at a different way of moving forward.
24:02 - Believing in God, but not in religion.
27:20 - What to say to someone who has lost their child.
34:56 - My mediumship ability has always been within me.
41:24 - Practical help, that’s what people need.
Words of wisdom:
“You learn to live a different way—some days. You never really know where your emotions are. And some days, you can be really tearful still.”
“You have to listen to what feels right for you- follow what feels right for you.”
“I don’t believe that people should have to be told how to live, that they can and can’t do.”
“Take yourself outside your comfort zone and not worry about what you’re feeling because it is about the person that has had the loss.”
“There are other people who even years on a still back in that corner in a crouched position, it is a choice. You can choose to remain there or gather all your strength and move forward.”
“I can’t change what I can't change”
Connect with Kerry Alderuccio:
Visit: https://kerryalderuccio.com/
Facebook: https://www.facebook.com/kerryalderucciomediumandauthor
Get a copy of her book: https://www.simonandschuster.com.au/books/A-Mothers-Journey/Kerry-Alderuccio/9781925564259
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
Sign up for the [FREE GIFT] today!
Thanks for tuning into today’s episode. Subscribe to the show on Apple Podcasts and leave us a review. Be sure to https://lovelightinspire.com/ and connect with us on Facebook, Instagram, and YouTube and if you know someone who you think would enjoy this episode, please share it with them on social media.
A lot of our beliefs and stories about money that have been handed down to us through our family or generations in our family are restrictive, oftentimes leading us to shut out what we women desire to create the life that we want for ourselves.
In this week’s episode of WOW Love Light Inspire The Podcast, public speaker, money mindset Coach and NLP practitioner Devika Khatri shares with us her vision to educate, support, and empower women to transform their lives to realize their inherent potential with the creative power of money.
Devika believes that women should find their deepest desires inside their souls, declare them and be open to receiving it. They deserve to be wealthy and creative with money energy because they are heart-centered, nurturing, and caring. When women prosper, they allow everything else around them to grow.
Click here to listen to the episode: https://podcasts.apple.com/podcast/id1615334500?mt=2&app=podcast&ls=1
Insightful lessons women can learn from this episode:
11:54 - Letting go of the old money stories blocking our creativity
14:58 - Nurturing the belief that we women are heart-centered, generous, and are worthy of money
25:44 Being intentional, having a vision for what you want, being open and receptive
26:55 - Preventing people's noise around money to affect you
27:26 - Discovering what you want to create with the most powerful resource - money
Words of Wisdom /Tweet-able Quotes:
“It's not about chasing money. It's earning money the right way and putting it to good use.”
“Money is energy. It moves from me to you, you to somebody else, or something else. The more it circulates, it's just like water running down a stream, everything along the banks gets nourished. “
“Take time to look at your old money stories and money mindset. You may know them. But just notice how it shows up unconsciously and undermines you.”
“If we can nurture and connect and bring forth our feminine energy, we can be more fulfilled, and we can be more of ourselves.”
Connect with Devika Khatri
Facebook: https://www.facebook.com/devika.khatri
Visit: http://www.authenticonnection.com/
https://www.facebook.com/Authenticonnection/
https://www.facebook.com/groups/spiritualambitiouswomenthrivinginrelationships/
Connect with Lorene Roberts
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
Sign up for the [FREE GIFT] today!
In this week's episode, we talk about the “inner child” with my friend and mentor, Dr. Rosemary McCallum.
She has a doctorate in Metaphysics, qualified in Counseling, Behavioral Science life coaching, corporate stress pranic healing, psychotherapy training, and assessment.
The inner child work is about learning why you behave the way you do, understanding your experiences or trauma, and their influence on your personality. We also uncovered that emotional addictions are symptoms of some emotional problems.
Listen to this episode to learn more about inner child work. Click here: https://podcasts.apple.com/podcast/id1615334500?mt=2&app=podcast&ls=1
Highlights you shouldn’t miss:
05:24 - What “inner child” work is all about
06:02 - Understanding the behavior and emotions of children and how to nurture them
09:52 - The necessity of the “inner child” work to bring us back to our truth
12:35 - Terrible Twos: The effects of shaming on children as they grow
14:26 - The busy Four-Year-olds: Learning through play and modeling
17:39 - Hitting Seven: The need to fit in and be accepted
30:19 - The process of the “inner child” work and what it does to people
Words of Wisdom /Tweet-able Quotes:
“When you get to the stage where you think you know everything, all of a sudden that falls off and you realize that you know nothing.”
“There's a quintessential energy of loneliness inside that we tried to fill up through addictions, people, places, times, and events.”
Connect with Dr. Rosemary McCallum:
Email: info@alsg.net.au
Visit:www.abundantlifesolution.com.au
Facebook Page: https://www.facebook.com/abundantlifesolutions/
LinkedIn: https://www.linkedin.com/company/abundant-life-solutions/about/ Connect with Lorene Roberts
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
Sign up for the [FREE GIFT] today!
Thanks for tuning into today’s episode of Your Inner Child with Dr Rosemary McCallum. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. The show can be found anywhere else you may wish to get your podcasts too!
Be sure to https://lovelightinspire.com/ and connect with us on Facebook, Instagram, and YouTube and if you know someone who you think would enjoy this episode, please share it with them on social media.
This month’s coffee chat is about being a grandparent in 2022. Along with my friends - Di, Carrie, Julie, and Jackie, we will share our experiences and talk about our transition from parents to grandparents and compare our present situation with our past, how we interact with our grandchildren, and how we spoil them. We discuss how we connect with our grandchildren from a distance and how technology has made it easier to communicate but vanish some things from our generation. We also discuss how we handle situations when our children ask for help.
Highlights [Timestamps]:
- What it means for them to be a grandmother (6:48)
- How their parents were as grandparents, and if they were modeling the way their parents did in any way (13:54)
- The boundaries they set with their grandchildren (17:57)
- Transitioning from being a parent to a grandparent (29:46)
- Acknowledging the difference in the world their grandchildren live in today (30:21)
- Opening the eyes of their grandchildren to the old things that were important during their time(31:34)
Words of Wisdom /Tweet-able Quotes:
Setting boundaries with my grandchildren is teaching them that different places in the world have different rules that apply, and you need to be adaptable. - Carrie
Kids with their little individual cells and own opinions have experiences that they have decided to have. - Lorene
Now, our grandkids seem to have everything. They do not need stuff. So it is more important to do things like taking them to the movies or the park or whatever. - Di
It is interesting to open their minds to things from the society that we grew up with that are good and important, and that seems to have been lost in the present. - Carrie
Being a grandparent to this day, you got to go with what works for you. You got to be yourself. You can not compare your situation with someone else because we're all different. - Julie
When you're a parent, you're probably just doing life. When you’re a grandma, you get to experience life. - Jacki
Connect with this amazing Grandma:
Julie Hawley
Follow My Page - Julie Hawley - Prosper Now
Website: https://my50pluslife.com/
7 Steps to Transform your Life - Free Download
Di Mason
ACN - REGIONAL COORDINATOR
Web Link: Save $$$ Store
Contact - dimason.acnrep@gmail.com
Kerry Upham
Fb group: (20+) Your thoughts and feelings & Invisible energy connections | Facebook
Blog website: www.kerryupham.wixsite.com/energy-impact
and an email address:
Email: kerry.energyimpact@gmail.com
Connect with Lorene Roberts
Facebook Page: https://www.facebook.com/lovelightandinspire
Welcome to this week's episode of WOW love light inspire, the podcast. In this episode, we speak with Simone Michelle a yoga expert from Balance and Flow 4 Life, she tells us her personal story, and the changes that happened in her life as the result of her children growing up and leaving home, how that affected her and how she changed her business model to reflect these changes in her own circumstances. We talk about how it is our job as mothers, to give our children the skills and tools to go into the world and live their own lives, and when this happens we move from the role of being the responsible mothers of children transitioning to becoming singular women in charge of our own destiny, as we take on the new roles and responsibilities.
Today we speak about :
- How to be Grateful in life for the gifts that are given to us
- How Simone balances her work passion and life
- Transitions that naturally occur in our life as we get older
- How Simone managed raising 2 boys as a single parent.
Simone Michelle Words of Wisdom / Tweet-ables
“there's so much money in the world and abundance, it comes if you truly believe that it's yours”
“If you love it, you're going to put the effort in and be inspired.”
“our children are not ours to keep”
“We give them [our children] the tools to be able to go out into the world and use what we've given them to find their own different way and in their own cycle.”
Connect with Simone Michelle:
Website: https://balanceandflow4life.com.au/
Email: simone_michelle1@hotmail.com
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
Connect with Lorene Roberts
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
Sign up for the [FREE GIFT] today!
Thanks for tuning into today’s episode of Managing Life’s Transitions with Simone Michelle. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. The show can be found anywhere else you may wish to get your podcasts too!
Be sure to https://lovelightinspire.com/ and connect with us on Facebook, Instagram, and YouTube and if you know someone who you think would enjoy this episode, please share it with them on social media.
Want to know how to level up to achieve more? How to handle stress and learn how to manage things?
In this episode, Kim Townsend is with us, she is the author of the book Elevate Your Results. A courageous woman of integrity with a huge heart, who can live life to the fullest, she is a compassionate inspired daughter, a grounded calm supportive mum, and has a very wise yet playful manner. She is a maverick who loves to be creativity and enjoys adventure and travel. In this episode she will be sharing a variety of skills, different ideas and her thoughts on why and how we behave in our own life so we can learn from this, hopefully changing our behaviour so we can achieve the results we desire. She also speaks about how having authentic communication with others develops meaningful connections which is so important to us all in our lives.
“Reaching out for support is vulnerability and courage and action.” Kim Townsend
Today on Authenticity Within Us:
The real connection. Social media vs. real conversation
How life stages change
The sandwich generation
The 2 fears
How Authenticity and vulnerability work.
**The difference between guilt and shame
Stress Management**
Kim Townsend Words of Wisdom / Tweet-ables:
First, if you don't fill up your cup, you've got nothing to share with anybody else.- Kim Townsend
Acknowledging the emotions, it's just so so important.-Kim
So change is something that does not worry me at all, which a lot of people have a lot of trouble with change-Kim
Connect with Kim Townsend:
Facebook: https://www.facebook.com/kim.townsend.735
Email: kimtownsend2stressless@gmail.com
Connect with Lorene Roberts
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
Sign up for the [FREE GIFT] today!
Thanks for tuning into today’s episode of Authenticity Within Us. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. The show can be found anywhere else you may wish to get your podcasts too!
Be sure to https://lovelightinspire.com/ and connect with us on Facebook, Instagram, and YouTube and if you know someone who you think would enjoy this episode, please share it with them on social media.
**Have you known about Family Constellations?
In this episode, we will be hearing information about DNA, Ancestry, and the relationships that bring them together in reality. The behind the scene reasons and stories about constellations and the relevance of knowing them in real life.*“ Because we're not putting judgment and values and all that sort of stuff on it. We're finally seeing on behalf of all of the family, what needed to be seen, and then that's where the healing starts..” Rosey Meads*
Today on Family Constellations:
- The history of Family Constellations.
- How Family Constellations relate to DNA
- The science epigenetics
- How the healing actually works with the process of constellations
Rosey Meads Words of Wisdom / Tweet-ables
If you've done the work, it's done for everyone. - Rosey Meads
Connect with Rosey Meads https://theessentialyou.com.au/ **Connect with Lorene Roberts
Facebook Page: https://www.facebook.com/lovelightandinspire**
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Sign up for the [FREE GIFT] today!
Thanks for tuning into today’s episode of How Family Constellations Works with Rosey Meads. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. The show can be found anywhere else you may wish to get your podcasts too!
Be sure to https://lovelightinspire.com/ and connect with us on Facebook, Instagram, and YouTube and if you know someone who you think would enjoy this episode, please share it with them on social media.
Are you a woman who doesn’t know her self-worth? Doesn’t know herself and is living in denial? If yes? Then take a moment to listen to my story.
In this episode, I will be talking about myself, my journey, my learnings, and all the experiences that made me who I am today. While my experience might not totally resonate with you but I am sure some parts will and maybe have a big impact on someone’s life. In this episode I will be sharing the 12 lessons I discovered along the way in my self-discovery journey and exploration into what happened and why it all happened in the first place.“The key to moving on powerfully in my life was all about understanding what had happened and why I'd allowed it to happen in the first place. Yes, he'd done all these terrible things to me, but I was the person who had allowed it.” Lorene Roberts
Today on [All about my story] Episode 1
- How did Lorene discover her weakness and strength
- Why did she feel so unworthy
- The importance of having a self-worth
- How having a coach helped her on her journey
- The 12 important things she learned during her self-discovery and self-development
Lorene Roberts Words of Wisdom / Tweet-ables
“If others are not treating you the way that you want to be treated, you can't change them. You can only change yourself.” Lorene Roberts
“The key to moving on powerfully in my life was all about understanding what had happened and why I'd allowed it to happen in the first place. Yes, he'd done all these terrible things to me, but I was the person who had allowed it.” Lorene Roberts
“There is no shame in saying no” - Lorene Roberts
“I have all the answers inside me and I just need to believe in myself and things will be revealed to me.” Lorene Roberts
***“Do everything that makes you happy. Think about what makes you happy and do that.” Lorene Roberts
“Don't be someone who others want you to be, be true to yourself and shine” Lorene Roberts
“ I learned that I needed to trust my gut and not listen to someone else. Don't second guess your gut feeling, because most of the time it is right.” Lorene Roberts
“Life is full of patterns that just keep repeating themselves until the repetition is broken” Lorene Roberts***
“Ask for what you want in life! If you can't ask for what you want, you won't demand what you deserve, so you just won't get it." Lorene Roberts
Connect with Lorene Roberts
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspire.com/
Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.
https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW
Sign up for the [FREE GIFT] today!
Thanks for tuning into today’s episode of my story. If you enjoyed this episode, subscribe t
WOW – The Inspirational Women’s podcast
This podcast is bought to you by Lorene Roberts of Love Light Inspire
For more information on Love Light Inspire take a look at the website www.lovelightinspire.com Welcome to WOW- Love Light Inspire
This podcast is especially for women like you,
ordinary women who want to know more,
more about life,
more about others
and how to live an amazing inspired life.
You will be a woman
who wants to understand
how and why things happen.
WOW stands for Woman of Wisdom,
now I’m in the 2nd half of life, as I like to put it
and as we all age we gain so much wisdom.
Even though we often don’t share what we know
or let others see what is inside of us,
we hide the fact that we have so much wisdom,
and that is exactly who we are.
We all really are women of wisdom,
And we need to own it.
just sometimes we don’t see it in ourselves,
but it is plain to see in others.
On this podcast, we will be speaking
to other women of Wisdom
who are Inspirational women,
maybe in their 2nd half of life too,
these are women who have amazing stories,
these women are industry leaders
experts in their field, from around the world.
They are going to talk to you
and share matters that mean the most to them.
Their stories will be revealing
there will be fascinating conversations.
We will discuss a variety of different topics
that affect women,
some may be relatable to you,
some topics will be cutting edge,
some you will have no idea about
and you may never have heard of these topics
and maybe some might be educational,
while others thought-provoking for you,
and some just plain old interesting.
Hopefully, you will find them all thought-provoking.
New episodes will be released every Friday,
so please subscribe so you are notified when this happens
and share it with your friends,
we would love it if you also left us a review.
WOW- Love Light Inspire
will hopefully be your go-to podcast
as we introduce you to different topics
from amazing expert women
who are truly inspirational.
**As we discuss all things, women.
Lovelots
Lorene.**