Xpress Your Best: Dr. A's Tips for College Success: Recent Episodes

Jennifer Armstrong

Xpress Your Best: Dr. A's Tips for College Success is a podcast designed specifically for today's college students. In each episode students will hear words of wisdom from Dr. A., peers, professors and others that will be just the dose of encouragement they need to make it through the week.

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Payton Garcia, a Sophmore at Howard University, reminds us that some things are worth waiting for. Listen as he shares the highs and lows of his college journeyand offers great words of wisdom. Trust Dr. A, you don't want to miss a single moment of this outstanding episode. Listen. Like. Share.

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Elijah, a second year student at Prarie State College, has learned that challenges don't have to be the end of your road to success. Listen as he shares the highs and lows of his college journey and be inspired! Listen. Like Share.

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This is final episode of Season 2. Listen to Arrupe students Sebastian, Alondra, and Favour share their experience at the Bridging the Divide Conference at the University of Chicago this year. Their curiosity, high-level engagement, and insightful perspectives will leave you wanting to know more about how you can join the initiative to help our country work together on common goals.

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Xpress Your Best believes in celebrating women EVERY day! Check out this episode with Aunora, an Arrupe student, who is striving to reach her own goals and is committed to leaving noone behind. You don't want to miss this one. Listen. Share.

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Daniella, a Loyola Freshman, has already mastered the art of learning through life's experiences. She is an entrepreneur, writer,and an outstanding student. Listen as she shares her journey. Share and let us know what you think about this episode.

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Triumph Perry, Nova Southeastern University, loves all things water. Listen as she shares her passion for Marine Biology and how she plans to achieve future success by riding out the waves of life. You don't want to miss this one!

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Arrupe College students, Rossy and Rosalinda, are great friends who encourage one another and teach us all about the benefits of taking risks. Listen as they share their journey. Like. Share.

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Celebrating Women's History Month with author, Laura B., a graduate of Loyola University Chicago. Listen as she shares the highs and lows of her college experience and how the journey led her to become a writer. You don't want to miss her words of wisdom. Be sure to share.

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Listen to this fun episode as I take you with me to my Home By the Sea, Hampton University, for Homecoming Weekend. I met so many fabulous students who Xpressed their Best with words of wisdom for the college journey. Be sure to Like and Share.

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Dr. A. speaks with Haylee and Nate at the Greatest Homecoming on Earth. These freshmen may just be getting started on their college journey but they are already on the road to achieving their goals. Listen as Haylee and Nate speak on the importance of relationships and staying true to yourself. These two are destined for greatness! Go Aggies!

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Malaika and Dr. A met during Dr. A's 2023 HOCO tour. Malaika is serious business! She has what it takes to meet the demands of becoming a Mechanical Engineer. She is Brilliant, Beautiful, Bold and well on her way to achieving all of her goals. Listen. Like. Share.

You can find the video for this episode on You tube @XpressYourBestWithDr.A

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Zughey is a Northwestern Graduate Student who has mastered academic excellence, true friendship, and dedication to her family. She's awesome! Listen as she shares her higher education journey. Like and Share.

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Loyola and Arrupe College students, Hawa and Mariah, discuss their growth and plans for the future. They have big dreams and know that supporting one another is the best way to make them come true. Listen. Like. Share.

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Listen as Ethiopian natives, Bezaye and Betelhim share their experience moving to the U.S. to continue their journey in higher education at Clark Atlanta University.

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"The Beauty of genuine brotherhood and peace is more precious than diamonds or silver or gold."-Dr. Martin Luther King Jr.

Kevin, a recent Arrupe graduate, continues our Brotherhood Series. He shows us all that challenges don't have to be the end of our story. Kevin is a fan of community, learning, and new possibilities. Listen. Like. Share.

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Listen as Brandon (National Louis University) and Johnathan (Arrupe College) share their love for family, community, and education. Their bond is as special as their unique desire to help others.

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Jenny Rubio, a student at National Louis University, is not afraid to speak up. She believes in advocating for herself and others in our community. Listen to her journey thus far and be prepared to hear her name again in the future. Like. Share.

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Daylontie is headed to Loyola University to learn more about establishing a career in communications. He's had a few setbacks on the journey but nothing can stop him, not even your doubts about his success. This is a message for those who have ever considered giving up. Listen. Like. Share.

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Noah, a Howard University student, shares his love for "the Mecca", the law, and film. He is a rising star, sure to garner great success in the very near future. Take a listen, like, and share.

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Khalil is a recent graduate of Arrupe College and will enter Loyola University Chicago in the fall. Khalil exhudes both confidence and humility. He doesn't have all of the answers but he knows what works for him and is ready to conquer the world. Listen as he shares his experience in higher education and don't forget to share.


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Egypt, a recent graduate of Loyola University-Chicago, has always been driven to achieve success. Listen as she talks about the need to find balance while remaining focused on your dreams. You will want to share this one...a lot!


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Damilare, a student at Arrupe College at Loyola Chicago, had already signed on the dotted line when he realized that maybe first choices aren't always best. He took the risk and is experiencing great success. You don't want to miss this one! Listen. Like. Share a lot.


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Aiyana, a recent Spelman College graduate, is a triple threat, Creative, Intelligent, and Determined. Aiyana knows what she wants and is moving full speed ahead to accomplish her goals. You MUST listen to this one. Listen. Like. Share.


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Kevin, a 2nd year student at Arrupe College, reveals how a positive attitude and perseverance can create the change we all desire. You don't want to miss what he's got to say! Listen, Like, and Share.


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Niya shares her love for North Carolina Central University and the law. This young lady has big plans that require hard work and discipline and she's got them both! Listen to her story and be sure to share with others!


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Daina is one of North Carolina A & T's Best and Brightest. Her college journey is a story of purpose and perseverance. I know that you don't want to miss this one. Listen. Like. Share a lot!.


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Ilyas Ahmed shares his journey from Arrupe College in Chicago to the University of Illinois in Champaign-Urbana. It hasn't always been easy but he has the determination and Grit that we should all aspire to achieve. You don't want to miss this one! Listen. Like. Share a Lot.


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Xavier, a GSU student, reminds us that sometimes you have to encourage yourself. Our life experiences belong to us so it is up to us to make it happen. You don't want to miss this one. Listen. Like. Share Lots.

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Shanetta, a Graduate Student at Governors State University, shares her unique journey to academic and life success. Her story reminds us that the path we're on is often filled with twists and turns but we land exactly where we belong. You don't want to miss this one! Listen. Like. Share.

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Dylan, a student as the University of Arizona, reminds of to stay focused on our goals and to embrace change as the one constant in our live. She is wise beyond her years and already destined to be great.

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McKenzie, a student at Hampton University, shares her strategy for staying focused and getting the job done. She is an inspiration to students of every level. You don't want to miss this one! Listen. Like. Share.

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Mia, a graduating Senior from Jackson State, shares how college and the experiences it has to offer have placed her on the path to success. She is Absolutely Amazing! Listen. Like. Share.

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The inbetween season can be a place of fear and insecurity. Listen to Dr. A's advice for how to make it through these challenging times and come out on top!

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Join us for this special episode with sisters Zoe and Skye as they share their choice to attend college and the ups & downs of the journey. These young ladies are simply amazing, I can't wait for you to hear. Listen. Like. Share.

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Isn't it great when we can grow from our challenges? Maya tells us exactly how it's done with enthusiasm, passion, and grace. Check out her story of resilience. Listen. Like. Share.

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There is so much going on in this world that it can be tough to know when and how to speak up.  Join me for a conversation on learning how we can all begin to make this world a better place.

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Krishon, an Arrupe College at Loyola Chicago student, takes us through his plan for achieving academic and personal success.  Join us for a session that is sure to encourage college students of all ages.

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Me'lika, a Marquette University Sophmore, talks about the ups and downs of the college journey and learning to take each phase one day at a time.  Join us for a discussion on adulting, setting goals, and moving past our mistakes.  You don't want to miss this one!

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J.T., a junior at NCAT, loves finance and he is planning a future that will mean success for us all. This episode provides great lessons on the importance of planning, relationships, opportunities, and focus.  You don't want to miss this one.

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2020 and 2021 were a challenge for college students everywhere, hear Zoe's story of overcoming obstacles to realizing her dreams for a bright future. Zoe is a senior at Hampton University with plans to attend graduate school and major in Neuro psychology.  Zoe is excutive editor and founder of the Hampton Renaissance, check it out https://www.hurenaissance.com/who-we-are.

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This New Years episode shares lots of good news for Xpress Your Best in the upcoming year and a few tips for establishing realistic and intentional goals. 

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A unique episode where John S., a Hampton University grad. shares words of wisdom for his daugher (a future college student) and you. 

You don't want to miss this!

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As college students you will be bombarded with numerous distractions as well as awesome opportunities but sometimes the best answer is to say "No." 

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This episode reminds us that sometimes you have to remind yourself of the truth, that you are fully capable of accomplishing the goal.

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Identifying your purpose may leave you asking more questions than gaining answers but maybe that's exactly what we want.  Listen to this episode and find out. 

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This episode reminds us that the journey we're on was created just for us.  Our job is to evaluate the course and make the best decision for ourselves, not anyone else.

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On this episode we hear from Mariah who shares here thoughts about navigating the waters as a first year college student.  She reminds us that in this life we are all working on 'getting it together.'

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Xpress Your Best: Dr. A's Tips for College Success is a podcast designed specifically for today's college students.  In each episode students will hear words of wisdom from Dr. A., peers, professors and others that will be just the dose of encouragement they need to make it through the week.