The Divine Duchess: Recent Episodes

Kristina Middleton

Welcome to "The Divine Duchess" podcast, With your host, Kristina Middleton. Together we will explore the ups and downs of relationships and navigate the complex divorce journey. Kristina knows firsthand the struggles and challenges that come with ending a marriage. But she also knows that it's possible to come out on the other side stronger and more fulfilled. Each week, she’ll share about leaving a problematic relationship and rebuilding a life afterward. She’ll discuss the hard decisions, the emotional rollercoaster, and the hope and inspiration that can be found in the darkest times. So join us as we embark on this journey together and discover that it's never too late to start over and find your way back to the life of your dreams.

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In this episode, Katie and Kristina share their co-parenting experiences and discuss how there is no one-size-fits-all approach to it. They explore the different types of co-parenting, such as parallel parenting and collaborative co-parenting, and emphasize the importance of finding what works for each family.

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DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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In this episode, Kristina and Marc discuss financial freedom and how important it is to have a plan to achieve it.

Marc shares his journey of getting out of debt and how he started his online business to help others learn how to manage their finances. They also discuss the importance of having multiple income streams, being accountable, and preparing for unexpected situations such as a recession.

Overall, this episode encourages listeners to define their idea of financial freedom and work towards it.

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DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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In this episode, Kristina talks to Derek, the founder of a nonprofit organization called Mascots for a Cure. Derek shares his journey of creating mascots for kids with cancer, meeting inspiring children and their families, and being led by God to write a children's book based on their stories.

He talks about the process of writing the book and how it was put on hold due to life circumstances, but he never gave up on his dreams. Derek shares the importance of consistency, being congruent with your best self, and never giving up on pursuing what you want.

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DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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In this episode of the Divine Duchess, Kristina interviews Onalee Makam about her journey, escape, and healing from narcissistic relationships.

If you have ever been in a narcissistic relationship, you are not alone; this episode is for you!

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DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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In this podcast episode, Kristina and her guest, John Buultjens, discuss the importance of self-love and forgiveness in overcoming adversity.

John shares his personal story of self-destruction and subsequent transformation, while Kristina shares how she found the strength to leave a toxic relationship. Both speakers emphasize the need to recognize and heal from trauma to love and give to others appropriately.

Follow Kristina on Instagram

DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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In this episode, Kristina discusses her journey of learning to forgive and move past the pain caused by past relationships. She reflects on how acknowledging her pain, focusing on the positive memories, and working through forgiveness allowed her to move towards a more beautiful future with herself, her family, and her future husband.

Kristina also provides practical advice for those looking to start the forgiveness process. She emphasizes the importance of taking one moment at a time and giving yourself grace throughout the journey.

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DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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Kristina discusses her experiences with dating after her divorce and shares her belief in finding true love. She emphasizes the importance of self-reflection and personal growth in order to attract a healthy relationship and finding a partner who feels like home. She believes that by focusing on one's own life and becoming the best version of oneself, the right person will naturally be attracted without needing to chase after them. Kristina talks about her journey of finding love after her divorce and emphasizes the importance of personal growth and self-reflection in attracting a healthy relationship.

5 Love Languages Quiz

DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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Kristina, the host of "The Divine Duchess" shares her experience of parenting after divorce. She recounts the emotions she felt leading up to her divorce and the challenges she faced as a single mother. Kristina admits to feeling guilty, embarrassed, and overwhelmed. However, over time she learned to let go of these negative emotions and focus on finding joy and self-love. She found new interests and hobbies, and discovered what made her truly happy. In the end, Kristina realized that being a mother was one of her purposes, but not the only one.

DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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In this episode, Kristina shares her experience with divorce and the healing process after the end of a marriage. She reflects on her challenges and how she worked to understand her role in the relationship and find a way to heal. She also discusses her journey to personal growth and the importance of understanding and healing the self after a divorce.

DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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Join host Kristina Middleton as she shares her journey of leaving a difficult marriage and starting over to find happiness and fulfillment. Through this podcast, she inspires others to break free from unhappy relationships and find their way back to themselves.

DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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Kristina shares her journey of feeling lost and incomplete after her divorce and her grandmother's death. She reflects on her negative self-talk and her visit to her grandmother's grave, where she found the courage to heal her broken heart. A couple of days after her visit, she met a man who helped her realize that she doesn't have to settle in dating.

DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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Welcome to "The Divine Duchess" podcast,  With your host, Kristina Middleton. Together we will explore the ups and downs of relationships and navigate the complex divorce journey. Kristina knows firsthand the struggles and challenges that come with ending a marriage. But she also knows that it's possible to come out on the other side stronger and more fulfilled. 

Each week, she’ll be sharing about leaving a problematic relationship and rebuilding a life after. She’ll discuss the hard decisions, the emotional rollercoaster, and the hope and inspiration that can be found in the darkest times. 

So join us as we embark on this journey together and discover that it's never too late to start over and find your way back to the life of your dreams.

DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.